Talk Thirty

In the words of the Rock Band The Clash, "So you got to let me know, Should I stay or should I go?" On todays episode, Lauren and I talk about those tough conversations you need to have with someone who is not committing to you. Prioritize communication and honesty. Don't just assume things will work themselves out, and instead, be clear on what the expectations are.

We kick off the episode by getting Lauren's dating updates and talking about Tampa's Gasparilla festivities. If you are not familiar with Gasparilla, it is that time of year when pirates take over Tampa Bay. Gasparilla celebrated its 104th year at the end of January. For many, this means getting decked out in their favorite pirate gear, day drinking, and watching the parade along Bayshore. Lauren and I then dive into all things about being a bridesmaid. One of your best friends just got engaged and has asked you to be one of her bridesmaids… so now what? While this is an exciting time for you and the new bride-to-be, you just took on a big role. You're not alone if you think being a bridesmaid sounds stressful, it most definitely is. Remember that this is the bride's time to shine. Make sure that the bachelorette party, shower, and every other aspect you're responsible for is to her taste. It's your job to remain cool and collected and help keep her calm too.

The holidays are here folks! It's that time though where conversations are in full swing around who you're spending the holidays with, and if it's finally time to bring your new flame home to meet your loved ones. Even if your partner has already met your parents, having them meet the rest of your extended family is a big deal. Are you ready? Are they ready? Some tips based on Lauren & I's experiences: - Give your significant the basics before they meet your family. Does your Dad or Mom swear too much? Give them the heads up. Does your family like to talk politics (WOOF)? Definitely give them the heads up. Clue your date in on any family traditions, quirks, and weird relatives ahead of time. Give your parents and siblings the basics before they meet your partner. This way, family members will be less tempted to interrogate her or him during the visit. - Be clear about your relationship status. Before you even consider bringing your S.O. home to face a barrage of questions about your relationship, make sure the both of you are on the same page. - Figure out the gift situation. Have a discussion about gift-giving ahead of time, both with your family and your S.O. so no one feels awkward both in terms of one having a gift for the other, but not the other way around. Your partner should probably bring a small token of thanks—i.e. a host gift—while your family treating you and your S.O. to a long weekend of meals might feel like enough. All in all, have fun with it, but be sure to bring booze! :)

Frankie joins us on today's episode. We talk about all types of dating questions, bad dates, and moving in together. We spiral into many different topics so we hope you stick with us through the whole episode! Enjoy! Restaurant plug: Lan Zhou Lamen Noodle House in Tampa, FL. https://www.lanzhoulamennoodlehouse.com/

We talk all the Do's and Don'ts about Dating Apps. Do you. Be honest. Don't pretend to be someone you're not. Being yourself is an essential key to dating so if someone doesn't like who you are, don't be afraid to swipe left. Cat - "If you are doing a deadlift, "get the f*ck out."

It's the situation none of us look forward to - meeting with distant relatives facing the dreaded: why are you still single? When are you going to get married? What about children? It all seems harmless, but it brings with it the overwhelming panic of trying to conform to a certain ideal. We talk a little bit about how important it is to surround yourself with the people who support you. Unfollow those accounts on Instagram that make you feel bad about yourself. Lauren's challenge today is to delete 10 people from your Instagram that don't bring you positivity. Don't let others influence you, because at the end of the day, whatever you do affects your life and not theirs.

My friends Greg & Jordy join me from the Healthy Scratches podcast to talk about some recent hot pop culture topics.

I had such a great opportunity to interview my friend Kayla on navigating college relationships, online dating when she was single, and grief of a sudden death of a loved one who was a significant other. Grief is an emotional work that is natural, normal, and necessary. Kayla talks through spending different lengths of time working through steps and expressing stages with different levels of intensity. I am so appreciative of her sharing her story with us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I touch on signs that is time to end that job & relationship. Don't get stuck in an unhappy job where you don't see yourself professionally growing. Don't be scared to explore an amazing job opportunity that comes your way. You will never be stuck in a job! Ask for that raise or seek another opportunity that will pay you what you deserve. Run fast out of a relationship if your values do not align with one another. Relationships should be fun! Please reach out if you have any questions / advice around how to ask for that raise!

Ladies - We’ll probably never really understand guys, and they will most likely never understand us either. Regardless of this nearly impossible mission, we’re still curious to know what goes on in their brains. Well ladies, this week I took one for the team and asked questions we don't want to ask. I spoke with two of my guy friends, Simon and Nick, to get those answers.

Breaking up is hard to do folks…no doubt about it. There’s no easy way around it. It’s hard for the person who chose to end the relationship, and it’s hard for the person who got broken up with. The truth is that even if you were expecting the breakup to happen, you can get completely blindsided by how hard your emotions hit you. The fact of the matter is that breakups are this hard because they are the death of something that was important to you. The pain you’re experiencing right now are feelings of loss, and can be compared to grief. In this episode, Lauren and I dive into destructive and constructive ways of dealing with a breakup. Tune in and enjoy!

Hanging out with my brother, Stephen, talking modern dating. Stephen plugs The Banc Cafe in NYC. Official Instagram of Murray Hill's famous Banc Café is @ bancnyc. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

"If a man wants you, nothing can keep him away. If he doesn’t want you, nothing can make him stay." - Oprah Winfrey --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

“Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it.” — Rumi Amanda Marit shares her journey from working in the corporate setting to building a thriving career as a Life & Business Coach. She has worked with hundreds of women around the world to build up their confidence, create thriving businesses, and embody their highest selves. Books she recommended: Spirit Junkie: A Radical Road to Discovering Self-Love and Miracles - Book by Gabrielle Bernstein The Power of Intention - Book by Wayne Dyer Ask and It Is Given - Book by Esther Hicks and Jerry Hicks Be sure to check her out on Instagram at @theamandamarit and her Podcast at The Illuminated Woman.

This is a hilarious episode with two of my friends who started their own podcast, Healthy Scratches. You can find them on Instagram at healthyscratchespod. Be sure to check them out! We touch on: - Life in the pandemic - Navigating life in your 20's - Building your confidence - Modern Dating

Lindsay and I talk about her experience navigating how she and her husband blended their families in the early stages of dating. We also touch on: - When do you introduce a significant other to your kid? - How do you deal with your spouse's ex and their baggage? - When/how is it ok to discipline someone else's, kid? - What do you guys do as a couple that keeps those romantic embers burning? - Do you believe love at first sight? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Please join Michaela and I as she talks about her family powering through adversity, women working in a male-dominated industry, and the life-changing decision around freezing her eggs. If you have any questions for Michaela, please Instagram direct message her at michaelaryan. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lauren and I catch up on her recent dating adventures as a follow up to my first episode. We also touch on hot topics around relationship alone time and financial spending habits. "Alone time" keeps relationships healthy - says this article below: https://www.psychologytoday.com/us/blog/lifetime-connections/201803/alone-time-keeps-relationships-healthy Check out this article that highlights 5 tips for couples with different spending habits: https://www.dnainfo.com/new-york/20141015/astoria/5-tips-for-couples-with-different-spending-habits/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There is nothing to lose when it comes to my friends Gretchen & Anne's dating adventures. They both share how they took their dating lives into their own hands by making that first move and putting themselves out there. Anne talks about navigating a long-distance relationship with her now-husband. Gretch talks about how she made up a fake bracelet in order to make the first move on the man who is also now her husband. Tune in to hear advice on how communication is the key to all relationships, love languages, and planning a wedding during a hurricane. If you are in need of expert help on architectural or interior design, Gretch is your girl. Follow her at simplearrowhome on Instagram. Follow Anne's Instagram to see all her fun travel adventures at anne.m.hogarth. Also, if you are interested in checking out her AMAZING wedding venue (castle) in Scotland, check out the Drumtochty Castle - https://www.drumtochtycastle.com/. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join Nick & Britt as they talk through their Ross & Rachel relationship. "WE WERE ON A BREAK!" - The infamous break(s) - Married life - Is it normal for significant others to be friends with their ex's? - Managing friendships and relationships

Join Meg and I as we talk about living together post-college, making the move to live with your SO, and defining the relationship. The DTR conversation is such a big convo that asks where you two are going, what you want, and all that other fun stuff. Even though it's such a significant conversation, it's not always easy to have. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join Lauren and I to talk about how dating in our 30's differs from our 20's...and add a pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Steph is just your average gal who loves to have a sofa sesh and heart-to-hearts with friends. Listen in on her friends juicy relationship topics and transitioning in their 30's. Also, Steph cannot resist chatting about all the best reality TV out there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app