The Real U Exposed

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This podcast is to talk about real life things that are happening to us all and to give advice on how to deal with things and people around you. This podcast is to help you to live in your truth and be the best version of yourself. Be TRUE to who you are.

Dominique Mahoney


    • May 12, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 8m AVG DURATION
    • 104 EPISODES


    Search for episodes from The Real U Exposed with a specific topic:

    Latest episodes from The Real U Exposed

    103. Prioritize Your Mental Health

    Play Episode Listen Later May 12, 2024 9:59


    I apologize for the episode getting cut off at the end. I got a phone call but I did finish everything I had to say in this episode. I hope y'all enjoy it & learn something from this that y'all can use in your daily lives. Be true to who you are!

    102. Be Grateful

    Play Episode Listen Later May 5, 2024 9:37


    Be grateful for all that you have. Always remember to be true to who you are!

    101. Social Media

    Play Episode Listen Later Aug 13, 2023 6:48


    Please be a good person on and off of social media. Always remember to be true to who you are.

    100. Self Love

    Play Episode Listen Later Aug 6, 2023 11:44


    Really sit down and ask yourself: Do you have values, morals, and self respect for yourself? As always be TRUE to who you are! Follow me on Twitter: @justdominique_ IG_ @dmahhh_

    99. Pay Attention

    Play Episode Listen Later Mar 15, 2023 8:01


    Be mindful of the people you have around you and what their intentions are with you. Be true to who you are.

    98. Faith

    Play Episode Listen Later Jan 15, 2023 3:41


    Faith is believing in the things you can't see. Always remember to be true to who you are. Follow me on Twitter & IG @dmahhh_

    97. In with 2023

    Play Episode Listen Later Jan 1, 2023 11:22


    It's going to be a great year. Take these tips I have provided on this episode & apply them to your life starting today! Follow me on Twitter & IG @dmahhh_

    96. Out with 2022

    Play Episode Listen Later Dec 31, 2022 14:41


    Out with 2022.

    95. Suicide

    Play Episode Listen Later Dec 30, 2022 12:38


    You don't know what people are battling internally. Be kind to people and make sure you reach out o the ones you love. Follow me on Twitter & Instagram @dmahhh_

    94. Double Standards

    Play Episode Listen Later Dec 23, 2022 10:41


    Stop asking for what you can't offer. Always remember to be true to who you are. Follow me on social media Twitter & Instagram: @dmahhh_

    93. Don't be so quick to throw in the towel

    Play Episode Listen Later Nov 27, 2022 6:27


    Stop giving up on people & things you know you need in life. Also, always be true to who you are.

    92. Express Yourself

    Play Episode Listen Later Oct 30, 2022 10:52


    It's important to express how you feel. Do not keep those things bottled up. Follow me on Twitter & IG: dmahhh_

    91. Your Body Speaks

    Play Episode Listen Later Oct 23, 2022 8:39


    If you pay attention to your body, you'll be a better version of yourself.

    90. Love Affirmations Part 3

    Play Episode Listen Later Oct 16, 2022 5:12


    Write these down so you can say them with your partner. Speak life & prosperity into yourself & your partner daily.

    89. PTSD

    Play Episode Listen Later Oct 14, 2022 10:41


    If you or someone you know is suffering from PTSD, reach out to a mental health professional or someone you love & trust. National Suicide Prevention Lifeline 1-800-273-8255

    88. Black people in the work place

    Play Episode Listen Later Oct 2, 2022 7:49


    Don't let people treat you any kind of way. Stand up for yourself.

    87. Self control

    Play Episode Listen Later Sep 25, 2022 5:42


    You gotta learn to control yourself in every aspect.

    86. Affirmations for Black Woman Part 2

    Play Episode Listen Later Sep 18, 2022 3:16


    Speak life into yourself beautiful black queens & always be true to who you are.

    85. Love Affirmations Part 2

    Play Episode Listen Later Sep 13, 2022 3:47


    Speak life into your relationship.

    84. Body Shaming

    Play Episode Listen Later Aug 13, 2022 6:00


    Stop speaking on other people's body.

    83. Giving More Than You're Getting

    Play Episode Listen Later Jul 1, 2022 12:40


    Look at it like this, you're just sowing seeds and you will reap the benefits. Trust God.

    82. Setting Boundaries

    Play Episode Listen Later Jun 30, 2022 9:33


    It's never too late to start setting boundaries. The boundaries you set, stick to them!

    81. Respect Black Women

    Play Episode Listen Later Jun 19, 2022 6:02


    Speak life into your black women. Make them feel loved.

    80. Respect Black Men

    Play Episode Listen Later Jun 15, 2022 6:24


    Speak life into your black men. Be his peace.

    79. False Preaching

    Play Episode Listen Later Jun 6, 2022 7:21


    It's up to you to build a relationship with God. Don't let these people fool you.

    78. Control Your Temper

    Play Episode Listen Later May 15, 2022 5:44


    Be TRUE to who you are

    77. Pre-Marriage Knowledge w/ Tamara

    Play Episode Listen Later May 8, 2022 23:50


    Be TRUE to who you are.

    76. Love Affirmations Part 1

    Play Episode Listen Later May 5, 2022 4:22


    Be TRUE to who you are.

    75. Mental Health is IMPORTANT!

    Play Episode Listen Later Apr 20, 2022 9:42


    Mental health is just as important as physical & spiritual health, they all go hand in hand. Be TRUE to who you are! Twitter & IG: dmahhh_ Snap: d_mahhhh

    74. Unlearn & Relearn w/ Tamara

    Play Episode Listen Later Apr 10, 2022 35:07


    Do better for yourself. It's time to unlearn & relearn some things.

    72. Black Men Matter Part 9

    Play Episode Listen Later Apr 4, 2022 0:56


    Dear Black Man, Here are some affirmations you might need to hear. #BlackMenMatter Follow me on my social media: Twitter and IG: @dmahhh_

    73. Leave if it ain't working w/ Tamara

    Play Episode Listen Later Apr 3, 2022 10:33


    You deserve the best. Don't let people treat you any kind of way. Let them folks go. Twitter & IG : @dmahhh_

    71. Losing Friends

    Play Episode Listen Later Mar 20, 2022 7:25


    It's apart of life. It may hurt but know that God has better in store for you. Twitter & IG : @dmahhh_

    70. Black Men Matter Part 8

    Play Episode Listen Later Mar 18, 2022 1:24


    Dear Black Man, Here are some affirmations you might need to hear. #BlackMenMatter Follow me on my social media: Twitter and IG: @dmahhh_

    69. Getting to Know Yourself

    Play Episode Listen Later Mar 16, 2022 12:48


    It's important that you know who you are so you can tell others who you are & not the other way around. Twitter & IG : @dmahhh_

    68. Doing What's Best for You

    Play Episode Listen Later Mar 13, 2022 7:18


    Don't feel guilty for doing what's best for you. Twitter & IG : @dmahhh_

    67. Black Men Matter Part 7

    Play Episode Listen Later Mar 12, 2022 1:26


    Dear Black Man, Here are some affirmations you might need to hear. #BlackMenMatter Follow me on my social media: Twitter and IG: @dmahhh_

    66. Black Men Matter Part 6

    Play Episode Listen Later Mar 11, 2022 1:19


    Dear Black Man, Here are some affirmations you might need to hear. #BlackMenMatter Follow me on my social media: Twitter and IG: @dmahhh_

    65. Change

    Play Episode Listen Later Mar 8, 2022 4:28


    You're always one decision away from a totally different life. Twitter & IG : @dmahhh_

    64. Black Men Matter Part 5

    Play Episode Listen Later Jan 21, 2022 1:15


    Dear Black Man, Here are some affirmations you might need to hear. #BlackMenMatter Follow me on my social media: Twitter and IG: @dmahhh_ SC: sincerely_dom Tiktok: _dmahhh

    63. Child and Adolescent Suicide

    Play Episode Listen Later Jan 16, 2022 5:05


    1-800-273-TALK (8255) This will connect you with a crisis center in your area. Covenant House Nine Line 800-999-9999 This is a 24 hour teen crisis line. American Academy of Child and Adolescent Psychiatry 202-966-7300 www.aacap.org American Association of Suicidology www.suicidology.org

    62. Black Men Matter Part 4

    Play Episode Listen Later Jan 12, 2022 1:15


    Dear Black Man, Here are some affirmations you might need to hear. #BlackMenMatter Follow me on my social media: Twitter and IG: @dmahhh_ SC: sincerely_dom Tiktok: _dmahhh

    61. Black Men Matter Part 3

    Play Episode Listen Later Jan 7, 2022 2:06


    Dear Black Man, Here are some affirmations you might need to hear. #BlackMenMatter Follow me on my social media: Twitter and IG: @dmahhh_ SC: sincerely_dom Tiktok: _dmahhh

    60. Welcome To 2022

    Play Episode Listen Later Jan 1, 2022 6:50


    Welcome To 2022! All year show folks you meant what you said! Twitter & IG: @dmahhh_ TikTok: @_dmahhh

    59. Wrapping Up 2021

    Play Episode Listen Later Dec 31, 2021 6:25


    We are leaving all negativity in 2021. Free your mind and heart. Let's go into 2022 with a clean slate! Twitter & IG: @dmahhh_ TikTok: _dmahhh

    58. Black Men Matter Part 2

    Play Episode Listen Later Dec 29, 2021 1:33


    Dear Black Man, Here are some affirmations you might need to hear. #BlackMenMatter Follow me on my social media: Twitter and IG: @dmahhh_ SC: sincerely_dom Tiktok: _dmahhh

    57. Black Men Matter Part 1

    Play Episode Listen Later Dec 22, 2021 2:10


    Dear Black Man, Here are some affirmations you might need to hear. #BlackMenMatter Follow me on my social media: Twitter and IG: @dmahhh_ SC: sincerely_dom Tiktok: _dmahhh

    56. Affirmations for black women

    Play Episode Listen Later Dec 21, 2021 3:51


    This affirmations for specially for black women. Start your day pouring into yourself. Follow me on my social media: Twitter and IG: @dmahhh_ SC: sincerely_dom Tiktok: _dmahhh

    55. 2022 Goals

    Play Episode Listen Later Nov 25, 2021 6:52


    Have you thought about what you want to achieve in 2022? If not, it's time to start thinking about it and writing it down

    54. Stop being scared

    Play Episode Listen Later Sep 30, 2021 3:57


    Step out and trust God. Don't let nothing hold you back. Twitter & IG: @dmahhh_ SC: sincerely_dom

    53. Take Care of YOU

    Play Episode Listen Later Sep 21, 2021 5:30


    Do whatever is best for you and stop worrying about how others feel. If you aren't the best you, how can you possibly take care of anybody else? Twitter & IG: @dmahhh_ SC: sincerely_dom

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