TWO TRUTHS AND A LIAR

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Two Black female bffs sharing our experiences about life, love, and dating in our thirties.

Fallon Ramos & Lilian Arteaga


    • May 25, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 1m AVG DURATION
    • 41 EPISODES


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    Latest episodes from TWO TRUTHS AND A LIAR

    Ep. 49: Signs You're Growing

    Play Episode Listen Later May 25, 2023 45:48


    Lily and Fal discuss their own experiences with personal growth during mental health awareness month.

    Ep. 48: Overcoming Negative Self Talk

    Play Episode Listen Later May 10, 2023 38:35


    Join us during Mental Health Awareness Month as we tackle negative self talk and tips and tools for how to overcome it.

    Ep.47: Marshall, Marshall, Marshall!

    Play Episode Listen Later Apr 26, 2023 59:07


    Lily and Fal are joined by their good friend Dira Barbosa as they dish all the tea about LIB Season 4.

    Ep. 45: You're canceled!

    Play Episode Listen Later Apr 5, 2023 71:38


    Lily and Fallon discuss cancel culture and whether or not it's harmful or beneficial to society. Should some things be canceled? Is there an appropriate way to do it? Can it cause more harm than good? Listen in to find out!

    Ep. 44: Girl Power

    Play Episode Listen Later Mar 29, 2023 55:54


    Join us as we wrap up Women's History Month recognizing some “hidden figures” in history and recognizing the impact that they still have on us today.

    Ep. 43: Petty AF

    Play Episode Listen Later Mar 22, 2023 57:52


    Discover why being petty feels so good, which one of us is more petty, and why Fallon describes herself as “internally eternally petty.”

    Ep. 42: Strong Black Woman

    Play Episode Listen Later Mar 15, 2023 53:20


    Lily and Fallon discuss what it means to be a “strong black woman.” The weight of this phrase can have both negative and positive connotations. What has this meant historically and how can we redefine the phrase in a more modern interpretation?

    Ep. 41: Black Card Revoked

    Play Episode Listen Later Mar 8, 2023 47:34


    Lily sits down with special guests, Phoebe, Ashlan, Monie and Penny and play the game Black Card Revoked.” Discussing everything from their immigrant experience, the beehive, ScarFace, drugs, TLC, and badly butchering popular song lyrics along the way.

    Ep. 40: Can Black People Be Racist?

    Play Episode Listen Later Mar 1, 2023 46:15


    Ep. 39: Mixed-ish

    Play Episode Listen Later Feb 22, 2023 46:40


    The topic of race has always been a hot button issue. In this episode, we explore the complexities of being mixed or biracial and navigating the world being a person of multiple races.

    Ep. 34: There's Enough Love to go Around

    Play Episode Listen Later Feb 23, 2022 46:17


    Fal & Lily discuss the hot topic of polygamy. Is polygamy more natural or is monogamy preferred? With polyamory taking center stage, we take a fun quiz that has us pondering if it's for us

    Ep. 33: Strictly Platonic

    Play Episode Listen Later Feb 16, 2022 49:10


    Lily & Fal discuss how important platonic relationships are for our lives.

    strictly platonic
    Ep. 31: Love is in the Air

    Play Episode Listen Later Feb 2, 2022 34:11


    Lily & Fal breakdown the 4 different types of love as we enter Season 2 in the month of love.

    Ep. 28: Whatchu talkin' 'bout, Willis? (Communications Styles)

    Play Episode Listen Later Dec 22, 2021 56:23


    In this episode, we discuss all things communication. What is your communication style? What are the different styles and types of communication? How do we become better communicators? Take this quiz to find out your communication style: https://www.leadershipiq.com/blogs/leadershipiq/39841409-quiz-whats-your-communication-style

    Ep. 27: “Do you know how smart I sound in Spanish?”

    Play Episode Listen Later Dec 15, 2021 48:43


    Code switching. What exactly does it mean? Does everybody code switch? Why do we do it? Lily and Fallon answer these questions and more.

    Ep. 26: #RelationshipGoals

    Play Episode Listen Later Dec 8, 2021 71:53


    Lily & Fallon with special guest Rashad, discuss the difference between social media's definition of relationship goals and the real relationship goals we should be striving for.

    Ep. 25: Being Black Is A Group Project

    Play Episode Listen Later Dec 1, 2021 60:33


    In this special episode Lilian is joined by her boyfriend, Keith, and his good friend Tony Clarke. The trio discusses trauma bonding. Also, keep an eye open for Tony's upcoming podcast; The People's Classroom.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Ep. 24: Give A B**** A Break!

    Play Episode Listen Later Nov 24, 2021 49:31


    Fallon and Lily talk about the psychology of RBF.

    Ep. 22: Thank you for coming to my TED TALK

    Play Episode Listen Later Nov 3, 2021 61:34


    This episode features guests Sophia & Ava (Fallon's daughters). They share their thoughts in this Q&A style format tackling topics such as homeschool vs. public school, making friends and dealing with their parents' dating partners.

    Ep. 21: Meet & Greet

    Play Episode Listen Later Oct 27, 2021 70:54


    Partners meeting friends and family can be a daunting experience. The anticipation leading up to the moment can cause a lot of anxiety and worry. So, how do we put our best foot forward and make a strong first impression? What are the dos and donts of first introductions? How do we make our partner comfortable while simultaneously easing the minds of our loved ones? It can be a tricky balancing act but, alas, it can be done!

    Ep. 20: Gossip Girls

    Play Episode Listen Later Oct 20, 2021 61:48


    Lily & Fallon discuss oversharing in relationships. Is it possible to have healthy boundaries and not run and tell all of your business to your closest friends? What is acceptable or unacceptable to share?

    Ep. 19: Part 2- Creeps, Weirdos & Fetishes- Oh, my!

    Play Episode Listen Later Oct 13, 2021 65:25


    Ep. 18: Part 1- Creeps, Weirdos & Fetishes- Oh, my!

    Play Episode Listen Later Oct 6, 2021 50:31


    Ep. 17: Sausage Fingers Need NOT Apply

    Play Episode Listen Later Sep 22, 2021 61:26


    Lily & Fal discuss the standards & expectations in relationships of their younger selves vs. now. They then define standards and expectations and discuss their differences. Resources: https://medium.com/the-chill-philosopher/at-the-intersection-of-expectations-standards-part-1-differences-adc9d914d16f https://herway.net/17-bare-minimum-relationship-standards-you-have-to-set/

    Ep 16: Low Blows and Silly Hoes

    Play Episode Listen Later Sep 15, 2021 61:07


    Lily & Fal play Two Truths and a Lie and discuss what it means to fight fair. What are some ways we escalate conflict and what are the ways we can learn to fight fair? Check out these resources: https://www.google.com/amp/s/www.nbcnews.com/better/ https://www.google.com/amp/s/www.self.com/story/fighting-fair/amp

    Ep 15: Red Flags-It's not a Carnival!

    Play Episode Listen Later Sep 8, 2021 60:58


    Fallon and Lily discuss red flags in relationships and whether or not it's time to let that relationship go. They get further insight from an article that also discusses the much less talked about yellow & green flags which you can find here : https://www.google.com/amp/s/www.self.com/story/red-flag-green-and-yellow-flags/amp

    Ep. 14: "I'm peanut butter. You're jelly. Let's have sex!"

    Play Episode Listen Later Sep 1, 2021 61:23


    We've all heard some horrendous pick up lines but Fallon & Lily take it to the next level with some of the gems they found. Laugh with them as they take you to the land of cheesy, and arguably, worst pick up lines ever created.

    Ep. 13: Ghost Stories

    Play Episode Listen Later Aug 25, 2021 88:52


    Lily and Fallon share their own ghost stories while playing Two Truths and a Lie. Listeners' ghost stories are also featured. They then take a Buzzfeed quiz that tells them how dateable they are based upon their decisions to date or ghost. https://www.buzzfeed.com/ajanibazile/ghosting-dateability-quiz

    Ep 12: What turns on your faucet?

    Play Episode Listen Later Aug 18, 2021 91:32


    Lily and Fallon interview Behavioral Health Clinician Eleanor Forbes MMHC, LSW. Things heat up when they delve into the realm of sex toys & masturbation. Book recs: Don't Give it Away! by Iyanla Vanzant & Pussy Prayers by Black Girl Bliss

    Ep. 11: Shoeless Nightmare

    Play Episode Listen Later Aug 11, 2021 89:25


    Being vulnerable sucks. That is all. The End.

    Ep. 10: Can Love Be Faked?

    Play Episode Listen Later Aug 4, 2021 63:56


    Lily and Fallon discuss the history of arranged marriages & the modern day approach to arranged marriages (popularized in television). Four types of marriages & types of arranged marriages. Arranged marriages vs. Love marriages. Is the love real or are they just faking it?

    Ep 9: Vagina Monologues

    Play Episode Listen Later Jul 28, 2021 79:21


    This one is for the ladies (and all the men who want a crash course in lady parts). Fallon and Lily discuss all things VAGINA and debunk many widely believed myths about it.

    Ep 8: Pandemic Problems

    Play Episode Listen Later Jul 21, 2021 77:18


    Lily and Fallon discuss the difficulties of dating during a worldwide pandemic.

    Ep. 7: Black Joy

    Play Episode Listen Later Jul 14, 2021 87:41


    In this episode, Fallon and Lilian discuss the origins of the concept of Black joy and what it means to them. How do we express it in our everyday lives as well as in relationships?

    Ep. 6: Early Sexualization of Black Women

    Play Episode Listen Later Jul 7, 2021 65:28


    Fallon and Lilian discuss the historical roots of black sexualization, catcalling, & categories women are placed into, especially black women.

    Ep. 5: Ideal Dates

    Play Episode Listen Later Jun 30, 2021 62:09


    Lily and Fallon discuss their ideal dates as well as listeners ideal dates. Podcast music: “Playin with my heart” by Daniel King. Hosts: Lilian Arteaga IG: @liliannancy & Fallon Ramos IG: @my.name.is.Fallon

    Ep. 4: Love Languages

    Play Episode Listen Later Jun 23, 2021 61:21


    Fallon and Lily discuss the 5 Love Languages popularized by author Gary Chapman. Podcast music: “Playin with my Heart” by Daniel King.

    Ep. 3: Lies We Tell

    Play Episode Listen Later Jun 16, 2021 80:16


    Per usual, Lily and Fallon play Two Truths and a Liar but this time using lies they've told. They further explore common lies that men and women say in relationships.

    Ep. 2: Activate Hoe Plan!

    Play Episode Listen Later Jun 9, 2021 87:29


    Fallon and Lily discuss their backgrounds, growing up Christian and how their faith influences them. Listen as Lily dives deep into her 40 year old Hoe Plan! Hosts: Fallon Ramos @my.name.is.fallon & Lilian Arteaga @liliannancy. Podcast music: ‘Playin with my Heart' by Daniel King. IG: @twotruthsandaliar FB: Two Truths and a Liar

    Ep. 1: Online Dating

    Play Episode Listen Later Jun 2, 2021 74:50


    In this episode Fallon and Lilian play the online dating version of ‘Two Truths and a Lie.' They delve into their early years of venturing into online dating, post-divorce online dating, best and worst dating sites and most memorable online dates. Podcast music; “Playin with my heart” by Daniel King. Handles: Instagram: @twotruthsandaliar youtube: Twotruths&aLiar

    TWOTRUTHSANDALIAR Podcast Trailer

    Play Episode Listen Later May 26, 2021 0:26


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