Woo Me

On this episode of Woo Me, we interview Kiana Love, Wild Women Healer. Kiana, founder of Be Wild Women, helps overwhelmed women, survivors of childhood complex trauma to feel free in their bodies and wild about living. In the episode Kiana talks about how she found Wild Women, through her own healing journey and connecting back to her female energy. We talk about how easy it is for women to feel disconnected to their bodies, have self doubt, feel safe in their body, or have a hard time feeling heard. Kiana encourages women to trust in themselves, connect back to nature. As Kiana states, “We are not separate from nature, we are nature.”These are all ways of connecting to Wild Women Energy. Kiana also leads listeners through a short guided meditation to bring us back into the body.   Book Recommendation- Women who Run with the Wolves: Myths and Stories of the Wild  By Clarissa Pinkola Estés   Guest links at Site- https://bewildwoman.com/ (https://bewildwoman.com/) Instagram: https://www.instagram.com/awakenwildwoman/ (https://www.instagram.com/awakenwildwoman/) Facebook: https://www.facebook.com/BeWildWoman/ (https://www.facebook.com/BeWildWoman/)   Woo Me Information! Intro Music: Foxglove by Andy Immerman Facebook:https://fb.me/woome.pod ( ) https://fb.me/woome.pod (https://fb.me/woome.pod)/ Instagram:https://www.instagram.com/woome.pod/ ( https://www.instagram.com/woome.pod/) Website: https://www.woome.space/ (https://www.woome.space/)   This show is not meant to diagnose or advise. For entertainment purposes only.

On this episode of Woo Me, we interview Tonya Gonzales, licensed spiritual counselor. Tonya is a Jane of all spiritual trades including, tarot reading, spiritual entrepreneurship, psychic/ medium and author. Tonya is a wealth of spiritual knowledge. In the episode we learn of Tonya's amazing journey from librarian to spiritual healer. A journey that encompassed working hard and taking a leap of faith. We talk about the importance of pausing and listening to our intuition. Tonya talks about what working with Spiritual entrepreneurship looks and the power of prayer. It's all about being present in the journey or as Tonya says, “You have to Feel it to Heal It”.   Guest links at Site Instagram: https://www.instagram.com/browngirlswhocoach/ (https://www.instagram.com/browngirlswhocoach/) https://www.instagram.com/tonyargonzalez/ (https://www.instagram.com/tonyargonzalez/) Facebook: https://www.facebook.com/TarotLifeCoach/ (https://www.facebook.com/TarotLifeCoach/)   Woo Me Information! Intro Music: Foxglove by Andy Immerman Facebook:https://fb.me/woome.pod ( ) https://fb.me/woome.pod (https://fb.me/woome.pod)/ Instagram:https://www.instagram.com/woome.pod/ ( https://www.instagram.com/woome.pod/) Website: https://www.woome.space/ (https://www.woome.space/)   This show is not meant to diagnose or advise. For entertainment purposes only.

On this episode of Woo Me, we interview Sonya Matejko, writer, yoga teacher and communications consultant. In the episode we learn how Spirituality and intuition guided Sonya from Corporate America to where she is today. Sonya talks about how to create space for genuine conversations and how to get curious. What questions can we ask ourselves and others to find the connection needed to go deeper? Why is it so important to be vulnerable? What problems do you want to help people solve? How can journaling lead us to answers? Join us as we learn how Sonya's communication knowledge helps people find their true authentic voice and path. Noteworthy Mentions- Book Referral-   The Untethered Soul: The Journey Beyond Yourself By Michael Alan Singer   Guest links at Sites- Website: https://www.sonyamatejko.com/ (https://www.sonyamatejko.com/) Instagram: https://www.instagram.com/sonyamatejko/?hl=en (https://www.instagram.com/sonyamatejko/) Facebook: https://www.facebook.com/sonya.matejko (https://www.facebook.com/sonya.matejko) Book: The Things We all Know But Too Afraid To Say  By Sonya Matejko         Woo Me Information! Intro Music: Foxglove by Andy Immerman Facebook:https://fb.me/woome.pod ( ) https://fb.me/woome.pod (https://fb.me/woome.pod)/ Instagram:https://www.instagram.com/woome.pod/ ( https://www.instagram.com/woome.pod/) Website: https://www.woome.space/ (https://www.woome.space/)   This show is not meant to diagnose or advise. For entertainment purposes only.

On this episode of Woo Me, we interview Lindsey Clark, Certified Emotion Code Practitioner. In the episode we learn all about what Emotion is and where it comes from. Lindsey talks about how Emotion Code can help you with removing and releasing unwanted trapped emotions. She tells us what to expect in a session and how she uses muscle testing and a pendulum as a tool in her practice. We also discuss what a heart wall is and talk about some of the radical things that can be seen after a session. This includes testimonies from both Jess and Missy.     Noteworthy Mentions- Book References:   The Secrets of an Inspirational Life By Wayne Dyer   Moonology: Working with the Magic of Lunar Cycles By Yasmin Boland   YouTube Video about Emotion Code: https://youtu.be/RJSImQgInhQ (https://youtu.be/RJSImQgInhQ)   Find our Guest At- Facebook: https://www.facebook.com/lindseykayeclark/ (https://www.facebook.com/lindseykayeclark/)   Woo Me Information! Intro Music: Foxglove by Andy Immerman Facebook:https://fb.me/woome.pod ( ) https://fb.me/woome.pod (https://fb.me/woome.pod)/ Instagram:https://www.instagram.com/woome.pod/ ( https://www.instagram.com/woome.pod/) Website: https://www.woome.space/ (https://www.woome.space/)   This show is not meant to diagnose or advise. For entertainment purposes only.

On this episode of Woo Me, we interview Ayo Clemons, Global Somatics Healer. Her practice includes massage, energy work and CranioSacral. Ayo has been a community organizer for over 13 years and is experienced in wellness education, trauma informed self/community care workshops, body-based awareness coaching and healing justice facilitation. In this episode we learn how Ayo's years of community organizing brought her to her Global Somatic Practice. We learn about what somatic means, what a session can look like, and the benefits of slowing down. Ayo brings us through a short guided breathing meditation, noting that whatever you're feeling is okay.Everyone experiences their healing journey differently.  Noteworthy Mentions- Writer/ Theatre Artist: Sharon Bridgforth Ayo Recommends for More Information on Somatic Work: Book- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies By Resmaa Menakems Article about Somatics- https://www.psychologytoday.com/us/blog/the-elusive-brain/201904/what-is-somatics (https://www.psychologytoday.com/us/blog/the-elusive-brain/201904/what-is-somatics) https://www.audible.com/search?searchAuthor=Resmaa+Menakem+MSW+LICSW+SEP&ref=a_pd_My-Gra_c1_author_1&pf_rd_p=52918805-f7fc-40f4-a76b-cf1c79f7d10a&pf_rd_r=ZS8Q462JEAR0HXGZSXH7 (Resmaa Menakem MSW LICSW SEP) Guest links at Sites- Website: https://www.ayosomatics.com/ (https://www.ayosomatics.com/)   Instagram: https://www.instagram.com/ayosomatics/ (https://www.instagram.com/ayosomatics/)  Facebook: https://www.facebook.com/AyoSomatics (https://www.facebook.com/AyoSomatics)  Twitter: https://twitter.com/ASomatics (https://twitter.com/ASomatics)   Woo Me Information! Intro Music: Foxglove by Andy Immerman Facebook:https://fb.me/woome.pod ( ) https://fb.me/woome.pod (https://fb.me/woome.pod)/ Instagram:https://www.instagram.com/woome.pod/ ( https://www.instagram.com/woome.pod/) Website: https://www.woome.space/ (https://www.woome.space/)   This show is not meant to diagnose or advise. For entertainment purposes only.

On this episode of Woo Me, we interview Flicka Rahn, internationally known vocalist, composer, sound healer and sound therapist. She has been around the world learning about different cultural music and has over 22 years of music teaching experience. Flicka is also the cofounder of The Transcendence Experience, one half of the music project, The Icaros, and co creator of Innergy Tuner App. In this episode Flicka talks about coming from a very musical family and her journey into discovering her true path and calling with music. She talks about how she learned to understand the healing power of music through learning music in different indigenous cultures. We talk about creative expression, how soundbaths work, Pentatonic Scales, Chants, Overtoning, Intrainments and we even have some channeling of aliens!   Noteworthy Mentions- Study of Cymatics- sound made Visible Gabrielle Roth- Music with Movement     Guest links at Sites- Website: http://www.theicaros.com/ Facebook: https://www.facebook.com/flicka.rahn (https://www.facebook.com/flicka.rahn) Instagram: https://instagram.com/the.icaros?igshid=nw3qgueeisn1 Book: https://www.amazon.com/Transformational-Power-Sound-Music-Musicians-ebook/dp/B07KPPV46C/ref=mp_s_a_1_1?dchild=1&keywords=flicka+rahn&qid=1589315820&sr=8-1 (https://www.amazon.com/Transformational-Power-Sound-Music-Musicians-ebook/dp/B07KPPV46C/ref=mp_s_a_1_1?dchild=1&keywords=flicka+rahn&qid=1589315820&sr=8-1) Music: http://www.theicaros.com/AboutUs.html (http://www.theicaros.com/AboutUs.html) The Icaros CD: Hymns to Gaia https://music.apple.com/us/album/hymns-to-gaia-honoring-the-elements/1480124286 (https://music.apple.com/us/album/hymns-to-gaia-honoring-the-elements/1480124286) https://open.spotify.com/artist/3L8OsIeWy0VuCYdBSXUY7j?destination=node%2F11007 (https://open.spotify.com/artist/3L8OsIeWy0VuCYdBSXUY7j?destination=node%2F11007)     Woo Me Information! Intro Music: Foxglove by Andy Immerman Facebook:https://fb.me/woome.pod ( ) https://fb.me/woome.pod (https://fb.me/woome.pod)/ Instagram:https://www.instagram.com/woome.pod/ ( https://www.instagram.com/woome.pod/) Website: https://www.woome.space/ (https://www.woome.space/)   This show is not meant to diagnose or advise. For entertainment purposes only.

On this episode of Woo Me, we interview Kristine Kieland, Psychic/Medium, Intuitive Guide, Spiritual Healer or as Kristine says, Progressive Intuitive. Kristine has an amazing gift and uses it to give intuitive sessions, animal communications, discovery sessions and coaching. She is knowledgeable in her field and has a great connection to source. In the episode we learn of Kristine's story and how she learned to fully encompass her gift. We talk about how to connect to our bodies, ways to send love, what our guides look like and how to communicate with them. And we learn how to take time to celebrate ourselves and keep it simple! Noteworthy Mentions- Podcast- The News Worthy By Erica Mandy Hygge- the word meaning comfort and joy in the little things Book Reference- Conversations with God By Neale Donald Walsch Solfeggio frequencies-  https://www.youtube.com/watch?v=iXL_MupS6NQ (https://www.youtube.com/watch?v=iXL_MupS6NQ)   Guest links at Sites- Website: http://www.kristinekieland.com/ (http://www.kristinekieland.com/) YouTube: https://www.youtube.com/channel/UCNj0ZSfsKyiZGR4zVD8Ci-A Instagram: https://www.instagram.com/kristinekielandsees/ (https://www.instagram.com/kristinekielandsees/) Facebook: https://www.facebook.com/kkieland/ (https://www.facebook.com/kkieland/)   Woo Me Information! Intro Music: Foxglove by Andy Immerman Facebook:https://fb.me/woome.pod ( ) https://fb.me/woome.pod (https://fb.me/woome.pod)/ Instagram:https://www.instagram.com/woome.pod/ ( https://www.instagram.com/woome.pod/) Website: https://www.woome.space/ (https://www.woome.space/)   This show is not meant to diagnose or advise. For entertainment purposes only.

On this episode of Woo Me, we interview Nicole Mayfeske, Tarot reader and Reiki Practitioner. Nicole is the owner of Big Mouth Tarot. She gives readings, teaches Tarot basics and also gives Reiki. In the episode we cover how Nicole got started in her field of practice. We learn tips on how to find the right deck tarot deck and also what the basics are for getting started in tarot. She talks about how Reiki has helped her in her tarot practice and we talk about the Rider Waite Smith deck, why it should be appreciated and she throws out an assortment of books and tarot decks to help you get started! References Throughout the Episode- Decks- Rider Waite Smith Apparation Tarot Vessel Oracle Deck Motherpeace Tarot Shining Tribe Tarot Books- Tarot For Yourself by Mary K Greer 78 Degrees of Wisdom by Rachel Pollack Tarot of Life by Paul Quinn Modern Tarot by Michelle Tea Metaphysical Stores in Minneapolis, MN- Eye of Horus Metaphysical Present Moment The Future Links to connect with Nicole- https://www.instagram.com/minnesota_reiki_center/ (https://www.)bigmouthtarot.com https://www.instagram.com/minnesota_reiki_center/ (https://www.instagram.com/)bigmouthtarot/ Interview:  Intro Music: Foxglove by Andy Immerman Follow Woo Me on social: Facebook:https://fb.me/woome.pod ( https://fb.me/woome.pod) Instagram:https://www.instagram.com/woome.pod/ ( https://www.instagram.com/woome.pod/)

On this episode of Woo Me, we interview Jody Hagedorn, a holistic healer for over 3 decades. Jody is traversed in many healing modalities. Reflexology, Reiki, Access Consciousness, Raindrop Therapy and Emotion Freedom Technique (EFT). In this episode we follow her on her healer's journey. Learning about the different modalities and how they helped her heal and taught her how to listen to a higher source to help serve others. We talk about shifting energies, the power of words and how to find Joy. https://www.instagram.com/ayurvedic_wellbeing/ (https://www.instagram.com/themagicalwoods/) https://www.facebook.com/Jodymaureenofthemagicalwoods/ (https://www.facebook.com/Jodymaureenofthemagicalwoods/) Intro Music: Foxglove by Andy Immerman Edited by Andy Immerman Follow Woo Me on social: Facebook:https://fb.me/woome.pod ( )https://fb.me/woome.pod (https://fb.me/woome.pod) Instagram:https://www.instagram.com/woome.pod/ ( )https://www.instagram.com/woome.pod/ (https://www.instagram.com/woome.pod/) This show is not meant to diagnose or advise. For entertainment purposes only.

On this episode of Woo Me, we interview Carleen Sterner MD, Ayurvedic Health Practitioner. Carleen has been practicing medicine for over 25 years before turning to holistic healing. Practicing Ayurveda provides the structure for Carleen's passion and purpose as a healer. She loves creating connections with others seeking to expand and explore this existence we all share.  We cover Carleen's journey from Western to Holistic medicine. She dives into an assortment of ways to start an Ayurvedic approach to life. Creating new pathways of consciousness and understanding the constitution of our bodies and how to balance them out. Progress over Perfection. https://www.instagram.com/ayurvedic_wellbeing/ (https://www.instagram.com/ayurvedic_wellbeing/) https://www.facebook.com/carleen.sterner (https://www.facebook.com/carleen.sterner) https://thecenterec.com/tag/carleen-sterner/ (https://thecenterec.com/tag/carleen-sterner/) Interview:  Intro Music: Foxglove by Andy Immerman Follow Woo Me on social: Facebook:https://fb.me/woome.pod ( )https://fb.me/woome.pod (https://fb.me/woome.pod) Instagram:https://www.instagram.com/woome.pod/ ( )https://www.instagram.com/woome.pod/ (https://www.instagram.com/woome.pod/) This show is not meant to diagnose or advise. For entertainment purposes only.

On this episode of Woo Me, we interview Jill Thiel, Licensed Master Reiki Teacher. Jill is the owner of the Minnesota Center for Reiki Healing and Training. She is one of only 30 Licensed Master Reiki teachers in the world. In the episode we cover some of Jill's story, how reiki can support other spiritual practices, Holy Fire Reiki, and the power of words and affirmations. https://mnreikicenter.com/ (https://mnreikicenter.com/) https://www.facebook.com/mnreikicenter/ (https://www.facebook.com/mnreikicenter/) https://www.instagram.com/minnesota_reiki_center/ (https://www.instagram.com/minnesota_reiki_center/) Interview: 7:02-58:34 Intro Music: Foxglove by Andy Immerman Follow Woo Me on social: Facebook: https://fb.me/woome.pod (https://fb.me/woome.pod) Instagram: https://www.instagram.com/woome.pod/ (https://www.instagram.com/woome.pod/) This show is not meant to diagnose or advise. For entertainment purposes only.

On this (quick) episode of Woo Me, Jess and Missy discuss how they met, how Woo Me came to be, and what to expect on the show moving forward. Intro Music: Foxglove by Andy Immerman Follow Woo Me on social: Facebook: https://fb.me/woome.pod (https://fb.me/woome.pod) Instagram: https://www.instagram.com/woome.pod/ (https://www.instagram.com/woome.pod/) This show is not meant to diagnose or advise. For entertainment purposes only.