Podcasts about wild woman

Join Michaela in this live workshop recording as she answers questions about how to share your practice with your partner, common mistakes in spiritual monogamy, how to polarise with heart, and how to bring the sacred into your intimate relationship. 00:00 - Real men vs a relationship with the Divine 05:48 - Common mistake in spiritual monogamy 06:46 - How to open the solar plexus with breathing 09:02 - How to share your practice with your partner 11:10 - Polarising with heart 13:16 - Shorter practice session are best 14:05 - Advice for leaving intense retreat and reentering the world Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

Welcome back to The Empowered Spirit Show. Thank you so much for tuning in and joining me today. This episode is being sponsored by Ritual and Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual + Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics such as energy healing, crystal healing, Reiki, chakras, the Akashic records, shadow work, astrology, and earth-based healing. You can also find herbal teas and tinctures alongside their crystals and oils to help establish a mindful mindset in fluid ambience before meditation, ritual work, and reflection. Ritual + Shelter is dedicated to providing one-on-one in in-depth conversations with customers to help them find the most efficient healing methods and resources that match their unique interests and energy. They offer tarot sessions, Reiki, sound bowl, and crystal healing. And now they are offering witch consultations. Visit https://www.ritualshelter.com/ to book an appointment. And bring peace back to the body, mind, and spirit. You can also find them on Instagram @RitualShelterShoppe, as well as Pinterest at Ritual Plus Shelter. As this podcast goes to air, we are in a black moon energy. Yes, this is a rare occurrence, and I was kind of taking a little break to kinda catch up with myself from all my summer travels, but this black moon is pretty rare. It's deep. It goes into our Soul, and it allows us to reflect on all that's been going on and to set new intentions. As we began to transition into a new season, it's about looking into the shadow parts of us, and so that could be many things for many people. Now, for myself, I've been traveling, I've been out in California preparing for a new transition. I went back and visited my college right into that dorm room where it all started, and so all this energy for me is coming up and how it relates to my path, and that deeper part of me, and even my ancestral energy, my family energy, all of it is surfacing. I know I had a couple of sleepless nights during the Dark Moon energy helping me to kind of put it all into perspective. I know one morning I woke up like, what is wrong? What's going on? And I did have a few conversations that helped me to pull it out and tears were flowing, but. That's how we heal. Doesn't mean we have to go in and relive every single detail of our past, but we can reflect on it, bring it to the surface, and for me, shine light with reiki on it to help me ease in to a greater part of me when we move through any kind of transition. There's lots of energy that comes forward, lots that we wanna leave behind, and even a space of newness that we wanna be able to open up to. And so this new moon coming in, it's an additional new moon during the season. That's why it's called a Black Moon. Doesn't happen all that often. And so it allows us a powerful opportunity to set energy for new beginnings, particularly related to our own health, our daily routines. Virgos got a little bit of that earth element, so stability and practicality help us to ground. It's also a really good time to go through your stuff and clean up that clutter. When we declutter our physical space, it opens up so much in our mental space as well. So, where are you right now on your path? What did the summer bring up? Generally, Summer is all about growing, expanding, having patience, fun, and getting outside. I as I always talk about the Wild Woman energy. I know for myself, I've brought a lot of that forward because I am about to make a big transition and allowing some of that wildness, that raw energy, the innocence to come forward. Just like standing in that dorm room thinking, wow, 50 years really. I know some of that innocence wasn't there anymore, but I can't let that jade me for new opportunities coming in. But instead, I can harness the energy, gather it up, feel the gratitude for all my many lessons, and then bring that forward in a different kind of way, in a different kind of innocence. And that's exactly where we are in the cosmic forces as well. We're moving from some major shifts in consciousness, and so this is what it's about, and maybe it makes you feel a little raw and uncertain about yourself. That's okay. Embrace that rawness. The more that you can allow that to come forward, get comfortable in the uncomfortable, the more you'll notice your growth coming forward. So maybe you're thinking, well, I don't know if I grew at all, but I don't know. Check in with yourself. Did your hair grow? You know, did you get a little tan from being outside? Did you look at things from a different perspective? That's growth. Maybe it's bigger changes. Maybe you did change your job, maybe you upped your position. Something like that. It could be that as well. So today, I'm going to offer a meditation. 'cause that's, like I said, I was gonna take a pause because I'm sitting here making jewelry and creating and bringing all that summer energy forward. I just thought like it's too important not to offer a meditation. If you miss the Black Moon episode before this, I do talk all about the Black Mtoon and what you can learn from it. Go back and check it out. We drew some cards. I did a Black Moon spread. This meditation will help you integrate this energy and set some intentions for your path.  Spend some time today in nature if you can, grounding with the Virgo energy. Let this serve as a ritual for you to honor these intentions. So as we go to close, a huge shout out to Ritual + Shelter for sponsoring this podcast, to Jennifer Dorman and all the amazing work that she's doing and offering in her shop, and for all of her great Tarot readers that helped to create this Tarot series on the show. I am  so grateful. And yes, PS I have some new jewelry over at Ritual and Shelter now, going along with my new show called Soul Messages, check it out. And, to all of you for listening each week, I am so grateful! Know that I do have some openings, as we move into the new season, for my private mentoring. With my private mentoring, I'm teaching you, I'm holding space for you. I'm transferring that energy to you, to work deeply and closely with your Soul's journe. It will help you to create a spiritual practice, giving you the tools and techniques to go deep within. And as I say, caution, this will change your life... in a good way. Schedule a Spiritual Upgrade Call with me and let's talk about your path and the number one thing you can do right now to activate the energy of yourSoul. I'll be back in a couple of weeks with some great spiritual authors and more conversations. Be sure to share this podcast with anybody you know that could use a little bit of help along their path. And leave me a review on iTunes. It does help the podcast to be found. Thanks again for listening. To your spirit. Terri  

OK, here we go. I'm diving in. I've already been to bottom recently. I'm not here to save the day. Just FYI I'm mostly gonna stir stuff up. I'm not here to change your mind. I don't need you to respect my opinion. It's just time to speak about the sacred cow within mythologies centering the feminine psyche. It's true. I take the mythologies way too literally. I do.But when I look at the state of the world, I can't help but wonder how these dominant narratives have shaped us into the culture We are today - where women are in need of rescue. But who will rescue us if the rescuer is also the perpetrator? Enough. Shiloh Sophia PS To learn about the Exotic Creatures course go to intentionalcreativity.life We would love to have you paint with us. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Great Spiritual and Self-Development Authors:I'm going to start off with authors that I adore in no particular order because they're all amazing. You could easily pick one of those books, read it, and find something useful.His Holiness the Dalai Lama—I probably have the most books of his. One of my favourites is "An Open Heart." It is from a lecture he gave in New York. He can get very deep and philosophical, so if you want to dive deep into Buddhism and our connection with all things and understanding compassion, that's where I'd go.Deepak Chopra is fantastic, with so many of his books being wonderful. Wayne Dyer as well, and Louise Hay—what can I say? We use Louise Hay's "You Can Heal Your Life" as part of our courses here at LunaHolistic. That book is probably the one I reference the most. All of her books are really great, and she has a lot to say on gratitude, which is fantastic for our mental and spiritual well-being.Thich Nhat Hanh was a Vietnamese Buddhist monk, and he has many beautifully written, amazing books on mindfulness. If you're interested in mindfulness and slowing your mind down, creating some peace and calm, no matter the circumstances, all of Thich Nhat Hanh's books are wonderful. He lived to be 95, and there are also some great resources on the Plum Village YouTube channel, as well as an app with some of his recorded lectures and meditations.Dean Radin is a science researcher who explores spirituality and consciousness, intuition, and how our human consciousness can interact with random number generators throughout the world. It's really cool from the science-meets-spirituality perspective, so if you want to dig into some fairly mind-blowing real science about how spirituality works, that is a great resource as well.Must-Read Books on Spirituality and Self-Help"Your Brain on Art: How the Arts Transform Us" written by Susan Magsamen and Ivy Ross.It's a really cool book about how interacting with art in any form—music, drawing, painting, sculpting, anything creative at all—can benefit us. You get the best effect by making things yourself, but you also get a huge boost to your brain in all kinds of really cool brain science ways that significantly increase your resilience and decrease your anxiety.Creativity has a big role in decreasing anxiety and increasing life satisfaction, bringing a sense of calm. It doesn't matter if you're good at it; that's the beautiful thing. If we can set aside our inner critic, we can make, share, and enjoy all the benefits of being artistic. You can also just observe other people's art.For example, going to watch live music, visiting an art gallery, or connecting with other creators all provide great benefits. Even watching YouTube videos about people making things is a fantastic way to engage with creativity.If you feel like you're not an artist and you don't want to create, you can still be a patron of the arts and receive a huge benefit to your brain. Creativity is a powerful mechanism for transforming your life, getting perspective on your feelings and expressing yourself. "Your Brain on Art" is interesting because it approaches things from a scientific perspective, explaining what's actually happening in our brains when we're engaging with art."Life in 5 Senses" by Gretchen Rubin.In this book, the author visited an art gallery every day for a year, focusing on one of the senses each time. It's a fascinating read about her personal journey through mindfulness and connection with art in a place she enjoys, all while being attuned to her senses. It ties in art and mindfulness, which are huge parts of spirituality."Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents" by Lindsay C. Gibson.To dig into the deeper parts of ourselves, I recommend this author and her very clear perspective on dealing with dysfunctional and emotionally immature people. This book is especially beneficial if you have narcissists in your family, but it's relevant for any relationship dynamic. It's aimed at children of emotionally immature parents, but anyone can gain insight from it.There's also "Self-Care for Adult Children of Emotionally Immature Parents," which focuses on honouring your emotions, nurturing yourself, and living with confidence, also by Lindsay C. Gibson. These are fantastic books filled with valuable information about narcissism from various perspectives.What I appreciate about Gibson's work is its focus on emotionally immature behaviour and how to spot it, cope with it, and understand its impact on you. It's essential for those who didn't have parents who could teach the necessary skills for coping, regulating, and grounding.I think everybody should read those two books because it's surprising how many emotionally immature people you might encounter, even outside your family—important insights for navigating friendships, coworkers, bosses, or neighbours whose behaviour leaves you puzzled."The Art of Possibility: Transforming Professional and Personal Life" by Rosamund Stone Zander and Benjamin Zander.Benjamin Zander, the conductor of the Boston Philharmonic Orchestra, has a fantastic TED Talk about classical music. He's quite a character, and this book is a really great read. It provides a way of bringing forth people's creativity. This book is about leading people so that they are in their most creative, expressive, innovative, and inventive selves.This is important if you're trying to solve big problems or figure things out in any capacity, whether in a workplace setting or even within families, as we're leaders in our families and communities."The Gift: 14 Lessons to Save Your Life" by Dr. Edith Eger.Shifting gears to something very deep and profound, we have The Gift. Dr Eger is a psychologist, a Holocaust survivor, and well into her nineties, with a truly transformational message. If you're struggling and seeking a new perspective, this book is a brilliant guide to the power you have to transform your outlook on life.Her perspective focuses on 14 different ways of reframing experiences in a positive and nurturing manner while honouring the harms that may have happened to you. One of her profound sayings is "There's no forgiveness without rage", so you must experience, express, and allow the energy to move through without it keeping you stuck.It addresses how to move through incredibly challenging and painful experiences and connect deeply to the grace and beauty of life. This book is beautifully written, heartfelt, and one of the most inspiring reads I've ever encountered. Life changing!"Slow Productivity" by Cal NewportThese are in no particular order."Slow Productivity" has helped me save my brain because I have so many things I want to do, and it feels like there's not enough time to do them. This is a really great book about how, by going slow, you can go faster, especially if you are doing mental work or anything creative.You actually need space and time in order to put complex ideas together in a new way. So if you're a writer or your main work is using your brain rather than using your muscles, this is a really good one. It's a very well-written, well-researched book, and it helps give you a new perspective on the best way to work.We always think that if we want to get somewhere faster, we have to push harder and go there directly. But really, if you are doing anything creative or with your brain, going slower will get you there faster. The more you try to rush something, the lower the quality will be. Go slow to go fast!"Roar Like a Goddess: Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous, and Peaceful" by Archara ShunyaThis book is so inspiring, and I recommend it to many people simply because it's so beautiful. I highly recommend listening to the audiobook version of this one, as you get to hear the author's voice as she tells the stories, and it's just magical. She tells stories about different goddesses and how we can apply those energies in our lives. It is a beautiful and empowering read. So if you want to access that wisdom and power of being a woman, I think it's good for everybody, regardless of how you identify. It's just a remarkable read."No Bad Parts: Healing Trauma and Restoring Wholeness with Internal Family Systems" by Richard SchwartzThis book is a fantastic introduction to Internal Family Systems (IFS), which is a therapy technique. Richard Schwartz is one of the primary creators of this technique. It's all about understanding that inside us are these multitudes of voices, parts of us that are all talking at once. One part of us, maybe the inner critic, is bullying the inner child, and maybe there's an inner adult or other aspects of your inner world.He treats all of these inner voices as though they are part of your internal family, and you can talk to each one of these parts and see what they need. When you do that, there's this central self—the part of you, your consciousness, that is truly you, steps forward in the middle.There are all the voices we have inside, and then there's the observer. When we pop into that observer's point of view, that's where we connect to this sort of spiritual essence of ourselves. It is a really interesting and gentle way of reframing what is happening with our inner critic.What he often says is that our inner critic is actually a childlike consciousness that is trying to protect us, to scare us away from harm and danger before we even go there. That little critic is trying to control our behaviour so that we won't get any more damage from abusive influences.If we recognize that inner critic as a child, we don't get rough with the part of us that's rough with us. We can be gentle, kind, and nurturing, then manage it with this reframe to gain a new inner awareness. "Hidden Life of Trees" by Peter WohllebenThe Hidden Life of Trees, written by a forester and scientist, explores how trees communicate with each other and their dynamic nature. It's a very sweetly written book. If you're looking to restore and balance your nervous system, I highly recommend the audiobook version. The narrator's voice is particularly soothing.It's a really sweet way to understand how connected trees are, something we often think of as individuals. They live and communicate in these communities, and that extended community is something we're also part of. A fantastic nervous system rebalancing read."Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants" by Robin Wall Kimmerer.It's just such a beautiful book. She is a botanist and an indigenous lady, and this book offers a really beautiful explanation of core philosophical concepts of a gift economy and how we can relate to our natural environment in a cooperative way rather than a dominator mindset.It's transformational on many levels and is a really good introduction to a whole new worldview, for shifting away from a colonial or hierarchical view, where human beings are at the top of a ladder and everything exists for our use. Instead, it emphasizes an interconnected way of being in the world, focusing on relationships and nurturing connections with the natural world and with each other. It is very beautiful, and there's some really cool botany in there. If you're looking for some science, it's also an excellent science book."The Untethered Soul: The Journey Beyond Yourself", by Michael Singer,This is one of those books that was just handed to me over and over again. It is a great read that helps you release your grip on who you truly are, letting go of your status, name, and accomplishments - who are you then?. If you take all of that away, who are you in the middle of all of that? The truth is, who you are is this conscious soul that's connected to all things.I find this book very impactful; it's very short, but very dense. It's one of those books where you read a paragraph, and then you have to sit and reflect. It's a slow read for me, even though it's a short book, but it contains beautiful concepts that can tap you into who you truly are at your core."The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life" by Lisa MillerThis is another fascinating read. She is a brain researcher, and it's a great blend of science and spirituality. Initially, she studied people with depression and found in the data that those with any form of spiritual connection—whether religious or a connection to something greater, like nature, meditation, mindfulness, or faith—seemed to be protected from depression.This spiritual connection changes your brain, and researchers can actually see this in the brains of people who actively cultivate their spiritual connections; it lowers their instances of depression. It's so fascinating to me, given my background in science and the work I do. I'm always intrigued by the overlaps of spirituality and science. "The Order of Time" written by Carlo RovelliIt's about quantum physics and the nature of time from a scientific perspective. Time is really weird, and it has a connection to gravity and speed. To sum up the whole book, time is truly strange.It's a short read, but very dense; you really need to think about it. However, it is exceptionally well-written. Ravelli explains many deep science concepts in a poetic way. If you appreciate audiobooks, Benedict Cumberbatch narrates the audiobook version, so you might want to check that out.The Order of Time is a great introduction to quantum physics and relates to how I believe Reiki works. Much of the way Reiki is described from a spiritual standpoint overlaps with how quantum physicists explain the nature of reality. Combining those two ideas suggests that Reiki operates as a quantum phenomenon we connect to with our consciousness.I enjoy exploring quantum physics as it offers insight into a potential understanding of the mechanics of Reiki, alongside a spiritual connection to vast energies. I've had many strange experiences that connect me to something greater."Be Here Now" by Ram Dass,This book delves into the power of being present, emphasizing that the spiritual moment exists in the now. All time is essentially the present, and by allowing yourself to be completely present, you can enter a timeless spiritual space. This concept forms the core of Ram Dass's teachings, and the book is both beautifully written and illustrated. It's best to get a hard copy, as it has a nice, trippy quality to it, plus beautiful illustrations."Women Who Run with the Wolves" by Clarissa Pinkola Estés.A book that changed my life, I couldn't put it down when I first encountered it. I would say that was my first introduction to spirituality. This is not necessarily a spiritual book; it's about fairy tales and the Wild Woman archetype. "Women Who Run with the Wolves" was the first book where I connected to the concept of a spiritually strong woman, connected to nature and her primal instincts as being a powerful model for how I wanted to be in the world. This book was just transformative for me."The Original Reiki Handbook of Dr Mikao Usui" by Dr. Mikao Usui, translated by Frank Arjava Petter.Another amazing book that people ask me about when seeking recommendations for a Reiki book. I feel it's best to go to the source! It's an excellent source for your Reiki studies. For a long time, people believed that Reiki was only passed down orally, from teacher to student. However, there actually was a handbook written by Master Usui, which has been translated from Japanese to English with illustrations. It offers a fascinating look into the origins of this amazing healing modality for anyone interested in Reiki and its history."The Secret Art of Happiness. Change your Life with the Reiki Ideals", written by me, Geneva Robins.This book is based on the Reiki ideals, which are these five simple lessons for doing fewer things that cause you distress and more things that help bring ease. When you do those things, you invite happiness into your world.The Secret Art of Happiness is based on what I observed with my students when I was teaching Reiki. The people who got the most out of their Reiki classes were the ones who started really following the Reiki ideals.The Reiki Ideals, also known as the Reiki Principles, are: Just for today, I will let go of anger; I will let go of worry; I'll be grateful for my many blessings; I will do my work, which is my spiritual work, honestly; and I will be kind to myself and every living thing.This book gives you a tangible guide with journaling and meditation prompts and affirmation ladders to help you shift to a new state of empowered energy."Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose" by Martha Beck I think it is fantastic. It is such a good read if you or anyone you know suffers from anxiety, even in a little tiny way.It has really good practical tools and techniques, along with an understanding of the brain science behind it. All of that is very well written and explains exactly proven techniques to decrease your anxiety. If you can tap into your creativity and your curiosity, it basically switches you into a different mode in your brain where you are not anxious."Whole Brain Living: Anatomy of Choice, and the 4 Characters that Drive Our Life" by Jill Bolte Taylor.Jill Bolte Taylor is a neuroanatomist who had a left hemisphere stroke, hemorrhage, that took over the whole left side of her brain, basically knocking her left brain offline. She could only use her right hemisphere, and because she was a neuroanatomist, she was aware and observing what was happening in her brain.She was fascinated as her whole left side of her brain shut down and even more fascinated as she recovered from her stroke and regained that left brain, learning to let the left and right brains play together. She describes that there are four parts of our brain, and they each have a different worldview on what makes up the inside of you and your connection with all things. So that's a really good one."Braving the Wilderness." by Brené Brown.Brene Brown, if you're not familiar, is a social worker and researcher focused on shame and vulnerability, and how vulnerability is essential to creativity and innovation, and bringing our best work into the world. What I love about "Braving the Wilderness" is that it's all about truly belonging. To truly have a sense of belonging, we have to belong to ourselves first and risk being alone in the wilderness.If we pretend to be someone we're not, we can't connect because people will connect to the mask we're wearing, not to who we truly are. So we have to brave that vulnerable space of sharing ourselves with people or being authentically curious about who we genuinely are, and share that with people who have earned the right to our story.In this book, she talks about the acronym for trust: BRAVING. It is magical. If you struggle with either over-trusting or under-trusting people, the BRAVING acronym is essentially the recipe for trust.  "Braving the Wilderness" is a fantastic read on all levels."You Can Heal Your Life" by Louise HayIt is so very good—it's very insightful about the mind-body connection and using affirmations to change your inner tape and dialogue. We use this book as a textbook in our Reiki Courses to help understand the mind-body connection."Seth Speaks" by Jane Roberts.It's an older book where Jane Roberts channelled a being called Seth. It's just wild and trippy, delving into the nature of consciousness, who we are, and how the soul and reincarnation work. A very profound and thought-provoking read."Nosso Lar" (which means “Our Home” in Portuguese) written by Francisco Candido XavierFrancisco Candido Xavier is a Brazilian author who channelled over 400 books, some of which are being translated into English. The "Nosso Lar" series talks about life on the other side, reincarnation, and various other concepts. I find it to be a very deep dive into what the other side is like.  What is your Favourite Spiritual Book?And there are so many more! Please drop a line; I'd love to hear how this all sits with you. If there's a book I mentioned that you absolutely love or don't, that's great. Let me know! If there are books that you think I need to read, please mention them. We may do another one of these reading list podcasts in the next little while. I'd love to hear from you!

Join Michaela in this live workshop recording as she answers questions about narcissistic parents, tells stories of her own family traumas, discusses grief and abandonment, and how to open the heart. 00:00 - Narcissistic parents 06:04 - Michaela's war traumatised grandmother 08:49 - Siblings can have very different perceptions 09:54 - Grief and abandonment 13:29 - Opening the metaphysical heart and neotantric mistakes Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses learning how to speak up for yourself, how to deal with looping thoughts, understanding generational trauma and social conditioning, and shares formative stories from her own childhood development. 00:00 - How to speak up for yourself 03:20 - How to deal with looping thoughts 04:56 - Generational trauma and social conditioning 10:13 - Michaela's childhood story 13:21 - Michaela's crucial mistake 17:04 - Social tropes 18:02 - Eros and psyche 18:43 - Nausea when releasing trauma 22:19 - Sweat and tears Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

Michaela Boehm is an internationally renowned teacher, speaker, and counselor whose work sits at the intersection of embodiment, relationships, and intimacyBorn and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric Lineage holder, offering a rare and embodied approach to experiential learning.With over 40,000 hours of in-person counseling, deep clinical experience in trauma and addiction, and a pioneering somatic approach, Michaela has worked with a wide range of clients, including celebrity couples, Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Her work has been featured in international publications, television, and online media. Most notably, she co-hosted the Netflix series Sex, Love & goop alongside Gwyneth Paltrow and was featured in Will Smith's bestselling memoir, Will.Michaela is also the creator of The Non-Linear Movement Method, which isa somatic release modality that draws on principles of trauma therapy, polyvagal theory, and movement for nervous system regulation, and is the author of 'The Wild Woman's Way'.In our conversation with Michaela discover:Some of the modern challenges Michaela sees people facing in intimate partnershipsThe important elements we need to address if we want relationships that are both compatible and sexually vibrant. The importance of clarifying the gifts we each bring into a partnership, aligning around shared values, understanding the deeper purpose of our romantic relationshipsWhat often goes unspoken in conversations about cultivating vibrant sex lives, and why relying solely on frameworks like masculine and feminine dynamics can become limiting when we confine ourselves within them.The essential role of embodiment, and the importance of learning to tune into the subtle messages of the body as a foundation for deeper connection, vitality, decision-making and fulfillment in relationshipsThis has really been an incredible conversation with one of the leading voices in the realms of relationships, intimacy, and embodiment. I'd highly recommend this episode to anyone seeking a deeper understanding of relationships, and especially to those longing to light up a deeper spark and sense of aliveness within their partnerships.—Connect with Michalea BoehmWebsite: https://www.michaelaboehm.com/Instagram: https://www.instagram.com/micboehm77YouTube: https://www.youtube.com/@michaelaboehm7352Read Michalea's Book "The Wild Woman's Way": https://www.amazon.com/Wild-Womans-Way-Potential-Fulfillment/dp/150826807X—Connect with Alex Lehmann: Website: https://www.alexlehmann.co/Instagram: https://www.instagram.com/alexlehmann_/?hl=enYoutube: https://www.youtube.com/@HeartofManPodcast/featuredListen to this conversation on Apple Podcasts and leave a review: https://podcasts.apple.com/us/podcast/heart-of-man/id1697289478Email: alexlehmanncoaching@gmail.comInterested in working with me 1:1? Apply here and book a free discovery call with me (one more spot available at present time): https://www.alexlehmann.co/11-coaching —Episodes you might enjoy: Steve James: Embodiment, Meditation & Survival At The Edge Of Life | EP 51https://open.spotify.com/episode/2gWSuqCVuncADQWFrj9RZ2?si=d4802d10694a4fb2

Break free from shame, fear of judgment, hiding your truth, and playing small.This raw, unfiltered solo episode is a powerful wake-up call for the woman who's ready to stop waiting for permission and start living boldly, truthfully, and unapologetically.If you've ever felt stuck in shame, afraid of being too much, or overwhelmed by self-doubt... this is for you.In this episode, you will hear:✨ The real reason you're afraid of being judged... and how it secretly keeps you playing small✨Why most people never actually change (and what to do differently)✨How to break free from the addiction to fixing yourself✨The truth about social anxiety, and the hidden intelligence beneath it✨The subtle trap of intellectualizing your healing instead of embodying it✨How to know when an unconscious wound is sabotaging your relationships✨Why your sexuality and desire fluctuate over seasons - and how to discover what era you're currently in✨One of the most powerful meditations I know for clarity, peace, and ease✨How to create nervous system safety so you can actually receive more goodness, love, abundance, and pleasure✨Why you don't need to be fully healed before entering a relationship✨What it really means to embody your inner Wild Woman and how to start unleashing her today______________

What's the point of success if you still feel empty when you get there?So many powerful women unconsciously build their empires on a foundation of unworthiness - chasing achievement to prove their value, but never truly arriving at a place of satisfaction.In this episode of The Priestess Path, Katie unpacks the hidden programming that keeps high-performing women stuck in cycles of burnout, exhaustion, and perfectionism - wearing a mask of “having it all together” while quietly feeling like it's never enough.Inside this episode: • Why childhood conditioning wires us to create success from lack • The nervous system patterns behind overachieving, performing, and people-pleasing • How women become disconnected from pleasure, ease, and true receptivity • The antidote: Building success from wholeness rather than “not enoughness”If you've ever hit a milestone - whether it's $100k months, a dream relationship, or external recognition—and still found yourself asking, Is this it?—this conversation is for you.Your Invitation:If you're ready to create and receive from fullness, rather than depletion, I invite you to join The Embodied Empress - my signature program for women who are ready to step into effortless magnetism, deeper self-expression, and next-level wealth without the hustle.Book a private conversation with me about joining The Embodied Empress [here]. Or send me a DM on Socials below. About Katie MoriartyHigh Priestess to High Performers & Embodied Empress Initiator.Katie Moriarty is the founder of Full Spectrum FEMME™, the international movement & luxury retreats bringing the Wild Woman to the Penthouse. Host of The Priestess Path podcast, ranked in the top 5% worldwide.Katie works in the field of feminine energetics & embodiment to guide powerful women into next-level wealth, full self expression & internal freedom - blending worldly success with deep spiritual activation.Connect with Katie Instagram - @thefullspectrumfemme Facebook - Katie Moriarty Website - InstalinksLinkedIn - Katie Moriarty 

You cannot become the Empress while still clinging to the Good Girl.In this episode of The Priestess Path, Katie guides you through the initiation of shedding the Good Girl mask - the part of you that's been trained to over-perform, over-give, and stay small in order to be liked, accepted, or approved of.This is the pathway to the Embodied Queen - the woman who is magnetic because she stands in her truth, holds her boundaries, and chooses herself first.Inside this episode: • The “Good Girl” programming: why it exists and how it keeps you stuck • The invisible ways women leak their power through people-pleasing and perfectionism • How to reclaim the part of you that is unapologetic, self-sourced, and deeply magnetic • The connection between embodiment, boundaries, and effortless attractionThis is about stepping out of performance and into your fullest, truest self - the version of you that gets to have it all because she honors her wholeness first.Your Invitation:If you're ready to dissolve the good girl, embody your Queen energy, and become the woman life cannot help but respond to, I invite you into The Embodied Empress.Book a private conversation with me about joining [here].Or Dm on socials below. ⸻Katie MoriartyHigh Priestess to High Performers & Embodied Empress Initiator.Katie Moriarty is the founder of Full Spectrum FEMME™, the international movement & luxury retreats bringing the Wild Woman to the Penthouse. Host of The Priestess Path podcast, ranked in the top 5% worldwide.Katie works in the field of feminine energetics & embodiment to guide powerful women into next-level wealth, full self expression & internal freedom - blending worldly success with deep spiritual activation.Connect with Katie Instagram - @thefullspectrumfemme Facebook - Katie Moriarty Website - InstalinksLinkedIn - Katie Moriarty 

In this powerful episode of What Are You Made Of?, host Mike “C-Roc” sits down with intimacy and relationship expert Michaela Boehm for a deeply moving and inspiring conversation about resilience, loss, and rebuilding. Michaela opens up about the life-altering experience of losing her beloved home, animals, and curated life to the 2017 Thomas Fire in California. She shares the surreal moment of learning about the fire while abroad, the emotional and physical aftermath, and how she found the strength to rebuild—both her home and her spirit. Michaela speaks candidly about the initial shock, the grief, and the unexpected freedom that came from letting go of cherished possessions. Through her grit, grace, and grounded wisdom, she found a path forward, delivering her book The Wild Woman's Way just a month later and continuing to guide others through their own transformations. From surviving natural disaster to navigating the collapse of her business during the pandemic, Michaela's story is a testament to the human spirit's capacity to rise. This episode isn't just about what she lost—it's about what she discovered she was made of.Website-https://www.michaelaboehm.com Social Media Links/Handles-https://www.instagram.com/micboehm77/https://www.michaelaboehm.com/workshops/

Join Michaela in this live workshop recording as she discusses common mistakes in relationship counselling and polarity coaching, how to rebuild a relationship, dominance and submission, and more. 00:00 - Tools to rebuild relationship 04:42 - Major mistakes in relationship counselling and polarity coaching 07:49 - Dominance and submission 10:30 - Menopause and perimenopause changes in excitement Train with Michaela to teach intimacy and attraction techniques: https://www.michaelaboehm.com/workshops/2025-august-24-29-portugal-intimacy-attraction-teacher-training/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

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You are never not embodied. You are a body — a treasure trove of wisdom and native intelligence. There's a bubbling abundance of insight within you, but it's not something you can access through the mind alone. That's why we're called to give authority back to the body — to let her know she can be trusted, and to rewild our experience which is the sacred return to our true nature.But what does it really mean to live in our body again — to stop outsourcing truth to the mind and remember the language of sensation, instinct, and pleasure?In this episode, I'm joined by the incredible Michaela Boehm. Michaela teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, she combines a background in psychology and extensive clinical counseling experience with deep training in the yogic arts. Her unique body of work sits at the intersection of embodiment and intimacy. Michaela is the author of The Wild Woman's Way and the founder of The Non-Linear Movement Method®, a powerful somatic release practice.Together, we explore:- Michaela's journey from effortless embodiment in childhood, to a period of disconnection and being “stuck in her head,” and finally to discovering profound embodiment practices that now shape her life's work.- What embodiment really means: giving authority back to the body, cultivating interoceptive awareness, and deeply listening to the messages the body constantly sends us.- How we can rewild ourselves — returning to the body, to pleasure, and to the art of being rather than always doing— even in the busyness of modern life. Michaela shares powerful embodiment practices that allow us to live a wildly creative life without burning out.- Why so many of us end up as “thinking heads on sticks” — and how we can reconnect with the lower body to awaken intimacy, pleasure, and aliveness. We also discuss how to meet the shame that can arise in this reconnection, especially around the lower body.---

Did you know you were born with a Wild Woman Spirit? She is the intuitive essence of your True Self who knows your life Purpose and guides you toward the reason of why you’re on this Earth. She represents your Inner 6 Year Old and the gifts you were born with that light you up and make time fly. She’s your wise Elder Warrioress who urges you to take inspired action toward your Delusional Dreams, or else you’ll regret not doing them. Yet, sometimes she gets pushed to life’s back burner. Let’s reclaim and celebrate her, so our Delusional Dreams can thrive! Watch https://youtu.be/0zRG2ouga6o

Did you know you were born with a Wild Woman Spirit? She is the intuitive essence of your True Self who knows your life Purpose and guides you toward the reason of why you’re on this Earth. She represents your Inner 6 Year Old and the gifts you were born with that light you up and make time fly. She’s your wise Elder Warrioress who urges you to take inspired action toward your Delusional Dreams, or else you’ll regret not doing them. Yet, sometimes she gets pushed to life’s back burner. Let’s reclaim and celebrate her, so our Delusional Dreams can thrive! Watch https://youtu.be/0zRG2ouga6o

Did you know you were born with a Wild Woman Spirit? She is the intuitive essence of your True Self who knows your life Purpose and guides you toward the reason of why you're on this Earth. She represents your Inner 6 Year Old and the gifts you were born with that light you up and make time fly. She's your wise Elder Warrioress who urges you to take inspired action toward your Delusional Dreams, or else you'll regret not doing them. Yet, sometimes she gets pushed to life's back burner. Let's reclaim and celebrate her, so our Delusional Dreams can thrive!   Watch https://youtu.be/0zRG2ouga6o

Join Michaela in this live workshop recording as she discusses how to find men who want to be in relationship with you, why some men never text back, how to be friends with your ex, and shares a powerful journalling method to unlock the richness of your inner life. 00:00 - Widen the net 00:26 - Why does this adventurous guy never text me? 04:44 - How can I be friends with my ex? 07:24 - Unlocking your rich inner life 10:01 - A powerful journalling method 13:12- Expanding your range of expressions Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The Offering: https://bit.ly/the-offering-mina-irfanThe WILD Woman: Manifesting the Life of Your Dreams. Claim Your Free Gifts! Container Workbook, Receiving and Allowing Activation, & Dark Feminine Energy Cheat Codes Masterclass: https://bit.ly/Mina-Irfan-email-list

In this episode, I'm joined by the luminous Lisa Marie Rankin for a conversation that bridges fantasy and real-life reclamation. We explore her viral post, 5 Ways to Become a Romantasy Heroine IRL, and dive into the archetypes these fictional women embody — from the Warrior and Lover to the Sage, Dark Queen, and High Lady. Through the lens of Jungian psychology, sensuality, and sovereignty, Lisa invites us to see these characters not just as entertainment, but as invitations to become the heroine of our own stories.But we don't stop there. This episode also takes us deep into the untamed terrain of the Wild Woman archetype, inspired by Women Who Run With the Wolves by Clarissa Pinkola Estés. We unpack why so many women feel a visceral pull toward this primal, intuitive energy — and how to begin embodying it in real, everyday ways. From learning to honor your desires to releasing the “good girl” conditioning that keeps us small, this part of the conversation is all about remembering the truth of who we are beneath the roles we've been taught to play.Whether you're obsessed with ACOTAR, deep into your own healing, or simply craving a reminder that you are magic — this episode is a potent mix of myth, embodiment, and modern-day transformation. Grab your sword, your journal, and maybe a mug of something warm. This is the reclamation you didn't know you were ready for.In this episode, we explore:The five archetypal activations behind your favorite Romantasy heroines — and how to embody them in real lifeWhy training like a warrior starts with tending to your physical body and nervous systemHow sensuality, desire, and pleasure are powerful tools for self-reclamation (not just steamy plotlines)The sacred importance of following your curiosity and studying like the sage — especially in a world obsessed with quick fixesHow to confront your inner Dark Queen and reclaim the emotions and power you've been taught to suppressWhat it means to rule like a High Lady — and how to bring sovereignty into your home, schedule, and choicesA deep dive into the Wild Woman archetype and why so many women feel an ancient, primal pull toward herTangible practices to reconnect with your intuition, creativity, and embodied knowingHow to stop outsourcing your power and start writing your own mythBe sure to hit subscribe so you never miss the latest episode!Connect with Lisa:Instagram: @lisamarie.rankinSubstack: lisamarierankin.substack.comFacebook: iamlisamarierankinWebsite: lisamarierankin.comConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up...

Welcome back to the House of Her Podcast. In this episode today I get real about my personal journey of reconnecting with the wild woman archetype—the part of us that's raw, instinctive, untamable, and deeply wise. I talk about what it truly means to embrace this inner wildness, sharing the challenges, heartbreaks, and awakenings I have faced over the past two years as I learned to listen to my truth, set boundaries, and honor my gut instincts—no matter how uncomfortable that made others or myself. This episode is an honest, vulnerable exploration of how we so often lose touch with our truest selves in the midst of performing, people-pleasing, and living up to expectations, and what it looks like to finally come home to who we really are. If you're feeling restless, stuck, or like there's more to you than meets the eye, this raw conversation is for you. Get ready to be inspired to trust yourself, tell your truth, and let your wild woman rise.Key Takeaways:The contrast between societal conditioning vs. wild woman instinctsThe wild woman “burns down what is false,” leaving only what is realLetting go of responsibility for others and having comfort with your choicesTime Stamps:01:50 - Embracing the Wild Woman Journey06:30 - Unexpected Costs of Self-Discovery10:09 - Trusting Your Inner Voice12:50 - "Uncontainable Self-Expression"14:53 - Embrace Your Wild AuthenticityEpisode Quotes"She's the creative force, the boundary setter, the truth teller. And a lot of times she's disruptive because of that. And she's looked at as something that causes problems, but she's not a problem." - Andrea JohnsonConnect With Me:Instagram: @theandreajohnson

Join Michaela in this live workshop recording as she discusses how to attract a partner even when you are still healing, the relationships between the causes of frozen shoulder and feminine energetics, and the subtle consequences of the receiving role. 00:00 - Can you attract a partner before you are healed? 04:28 - Frozen shoulder causes and feminine energetics 10:04 - The consequences of the receiving role 11:08 - Heart invitation Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses the connection between love and money, how to heal the inner child, clarifies a participant's mother-pattern, and reflects on the challenges faced by a new counsellor when dealing with others' dysfunction. 00:00 - Love, money, and a mother's love 02:02 - Healing ideologies vs the reality of being a human 03:51 - Growing up the frightened inner child 08:12 - Integrating sub personalities 09:22 - A case study of relational dysfunction 10:21 - Advice for a new counsellor Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses how over come rejection, anger, and resentment; how to introduce variety into your relationship, and why energy leaks are destroying your productivity. 00:00 - Energy leaks and productivity hacks 01:26 - Toggle and Freedom 03:50 - How to deal with resentment 05:58 - Variety and repeatability 06:38 - The purpose of your relationship 08:00 - How to do I stop being angry at my partner 14:20 - Why do I feel so sad? 14:48 - Overcoming in rejection in relationship Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

All The Everything is Lian's solo show where she dives deep into a topic, often woven around a myth or fairytale that she's been journeying with. The LIVE making of All The Everything is recorded in the Be Mythical Facebook group, during which members are invited to join Lian in the co-creation of the episode. To join Lian for the next LIVE making of All The Everything: Make sure you're subscribed to our Moonly News email list and are a member of our Facebook group and we'll let you know when the next one is happening. In this episode, Lian invites you into a soul-to-soul journey into the true nature of beauty... not the beauty sold to us, not the beauty we've been punished for, but the deeper imprint... the one that reveals your myth, your lineage, and your purpose. She shares the seven Beauty Archetypes: Lover, Enchantress, Queen, Wild Woman, Maiden, Artist, and Mystic. Each carries its own wound and gift. These are not ideals to chase... they are blueprints of the feminine soul. Together, you'll begin to sense which archetypes live most strongly in you, and how your perceived flaws may hold the key to your mythic beauty. Throughout the episode, Lian reads tender, unfiltered reflections from the women who joined her live. Their stories of childhood shame, inherited judgement, cultural exclusion, and unexpected revelation echo the ache so many carry... and the exquisite beauty that waits beneath. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll receive from this episode: A deeper remembrance that your body, face, and form are not accidental... they are symbols, shaped by soul, offering clues to your mythic purpose in this lifetime Meet the seven Beauty Archetypes and understand how each one holds a distinct wound, a shadow pattern, and a sacred gift waiting to be reclaimed An immersive journey into the mirror of the forest... where you glimpse the face of your soul and receive the first drop of your own beauty potion Intimate, powerful reflections from women who share what it's like to see themselves clearly for the first time - not through shame or conditioning, but through myth and meaning Resources and stuff Lian spoke about: Join Lian and a circle of women for Beauty Potion To join Lian for the next LIVE making of All The Everything: Make sure you're subscribed to our Moonly News email list and are a member of our Facebook group and we'll let you know when the next one is happening. Share what showed up for you listening to this show, including any questions, either in the Be Mythical facebook group or in UNIO. Join UNIO, the Academy of the Soul: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening!

Join Michaela in this live workshop recording as she discusses the best way to learn tantra, what it means to be a well matched couple, the art and practice of ecstatic intimacy, how to live a joyous life, and the jar exercise. 00:00 - Well matched couples 02:01 - The best way to learn tantra 03:24 - The preliminaries and essence of tantric intimacy 07:00 - Spontaneous ecstasy and practices of bliss 08:48 - Central channel and NLMM 10:19 - Code words and quick communication 12:39 - How to live a joyous life 14:48 - The jar exercise Buy Michaela's Relationship Course: https://www.michaelaboehm.com/workshops/instant-access-the-untamed-heart-the-relationship-course/ Attend the Relationship Bootcamps in: - London, 28-29th June - https://www.michaelaboehm.com/workshops/june-28-29-the-relationship-bootcamp-weekend-intensive-london/ - Ojai, California, 19-21th September - https://www.michaelaboehm.com/workshops/september-19-21-the-relationship-bootcamp-a-3-day-intensive/ For retreats, workshops, teacher trainings and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

In this solo Intuitive Flow episode, I'm inviting you into an honest, heart-led conversation about pleasure, radiance, and the everyday rituals that help us remember who we truly are.We're exploring what it means to come home to your body, reclaim your feminine sensuality, and express yourself with unapologetic confidence—whether that looks like skipping the Botox and choosing holistic radiance, saying yes to a soul-stirring photoshoot, or working with archetypes like the Wild Woman and Queen to raise your standards in love and life.This isn't about perfection. It's about liberation. It's about letting yourself be seen in all your beauty, power, and depth.If you've been craving inspiration to soften, embody, and expand—this episode is for you.IN THIS EPISODE, I SHARE:

Join Michaela in this live workshop recording as she discusses the most important relationship skill, why praise is a practice, the art of being with your partner, and how to break cycles of criticism and resentment. 00:00 - The most important relationship skill 01:45 - The practice of praise 02:20 - The art of being with each other 03:23 - Dishwashing, nagging, and endocrine systems 09:11 - How to break cycles of criticism and resentment 14:30 - Couples need meetings 16:30 - Phases of relationship purpose 17:52 - When to see a couples' therapist 18:11 - Michaela's social media influencer clients Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

This week, Harmony and Russell sit down with the dynamic and deeply grounded Amy Kokoszka—a Polish-Canadian Ashtanga Yoga teacher living in Ireland—whose journey weaves through Sivananda, Hatha, and eventually, Ashtanga yoga. But this conversation isn't just about yoga. Amy shares how the raw power of “Women Who Run with the Wolves” inspired her to create healing spaces for women through story, circles, and breathwork. She speaks candidly about the physical and emotional upheaval of perimenopause, the loss of her business during the pandemic, and how weight training helped her reconnect to her strength—literally and spiritually. We dive into what it means to be a “deviant” in a tradition-bound practice, how yoga becomes a ritual of remembering, and why sometimes the soul doesn't guide the body—the body guides the soul. This episode is a heartfelt reminder that our bodies, our stories, and our strength are sacred. Whether you're navigating hormonal shifts, looking to reclaim your power, or seeking community, Amy's voice is a balm and a rallying cry. In this episode, we talk about: Amy's multicultural upbringing and how it shaped her identity The journey from Hatha and Sivananda yoga to Ashtanga Reclaiming personal power during perimenopause How lifting weights revitalized Amy's yoga practice The sacredness of women's circles and storytelling Navigating injury, spondylolisthesis, and adapting the practice Breathwork as a tool for release, resilience, and self-connection Challenging orthodoxy in yoga traditions The influence of Women Who Run with the Wolves on Amy's path Balancing discipline with wild intuition Why rest, ritual, and reclaiming strength matter as we age   Learn more about Amy:  Amy Kokoska leads immersive women's retreats that integrate yoga, breathwork, and ritual. A seasoned yoga educator, retreat leader, and storyteller, she has over 20 years of experience in Ashtanga, Yin, and trauma-informed practices.   Rooted in the wisdom of Women Who Run with the Wolves, Amy weaves movement, mythology, and deep soul work to guide women on a journey of self-reclamation. She explores the vast space of Chitta Akasha (the inner sky of consciousness) where wild imagination, ancestral wisdom, and embodied movement meet. She previously owned a yoga studio and now devotes her work to leading retreats and deep-dive workshops that bridge ancient wisdom with modern embodiment practices. She is the founder of Women & Wolves, a workshop series exploring the Wounded Healer and Wild Woman archetypes through movement, storytelling, and ritual.   Ashtanga yoga was Amy's first love and remains the practice she continues to turn to for strength, discipline, and self-discovery. It deepened her relationship with self-practice, fostering resilience, devotion, and inner transformation. She also offers a monthly Primary Led Ashtanga class in Cork, sharing the profound power of the practice with her community.   Discover her work at hayokayoga.org.   Connect with Harmony:   Book a Clarity Call with Harmony: https://harmonyslater.as.me/Clarity-Session Find your Spiritual Archetype! What is your Spiritual Entrepreneur Archetype? Take the Quiz! Connect with Us (We love to hear from you!) Harmony Slater's Website: http://harmonyslater.com Finding Harmony Community  https://harmonyslater.com/harmony-slater-coaching Find Harmony on Instagram⁠ Follow the Finding Harmony Podcast on IG ⁠Two Minute Breathwork Session⁠

Ever feel like no matter how “good” you were—or how rebellious—you were still performing? In this powerful episode, Jannine MacKinnon shares her personal story of growing up as the good girl, spiraling into party girl rebellion, and finally reclaiming her radiance through sacred sexuality and embodiment.We explore how both archetypes—good girl and rebel—disconnect you from your body, your truth, and your pleasure. If you've ever felt like you've done everything right and still feel unfulfilled, this one's for you.✨ Learn how sacred sexuality and awakening your sacral center can help you stop performing, start receiving, and radiate from the inside out.Mentioned in this episode:

Join Michaela in this live workshop recording as she discusses how to repattern your life, the widespread effects of a father wound, dealing with unhealthy thoughts, and the powers and limits of positive thinking for physical health. 00:00 - Vulnerability hangover 02:38 - Psychoemotional aftercare 05:32 - How to know when you've gone too far 05:55 - How the brain works and the process of learning 06:36 - Far-reaching effect of a father wound 09:00 - How to work with unhealthy patterns of thinking 09:54 - Michaela's childhood pattern of self-sufficiency 12:28 - New age ideas about negative thinking and disease 14:33 - The power of belief and faith on physical health 15:32 - A key distinction about the limits of positive thinking 17:03 - Teachers who don't know what they're talking about 18:34 - Feeding your demons and soothing your inner child Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

This week, we're sharing a special episode with Soul Synarchy sisters, Lori Lisai, Maggie Thomas, and Dr. Johanneke Kodde, exploring what it means to embrace the wild within – especially during major life transitions like perimenopause, motherhood, or any moment where we're called to shed layers and come home to ourselves. We break down how the Wild Woman energy can show up through each energy type and offer personal stories, medicine, and tools to support you in living your design—even when it's messy, emotional, or rebellious. This conversation was such a beautiful blend of wisdom, laughter, honesty, and soul, and we hope you enjoy it as much as we did.   Key Takeaways: How the Wild Woman archetype serves as a portal to deeper self-expression and liberation. Why rest is a radical act of rebellion, especially for Projectors and Reflectors. The power of saying “no” as a sacred boundary for Generators and Manifesting Generators. Navigating emotional authority and learning to trust the clarity that unfolds over time. How to release shame around rest, self-expression, and breaking societal expectations. Using your Human Design to move with your natural rhythms instead of forcing alignment.   Soul Synarchy: Midlife by Design Retreat Get $500 off the retreat with code: DAYLUNA500 Re-shared episode by Midlife By Design Podcast soulsynarchy.com   DayLuna: EXPLORE LUNYA Use code: DAYLUNA for 15% off   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months!   Book a Reading With Us Here! Get our book: Your Human Design! Your Human Design Besties Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a

Join Michaela in this live workshop recording as she discusses the age old conundrum of the liberated woman, how to enliven your relationship with new flavors, how to overcome communication challenges, and how to avoid the criticism trap. 00:00 - The age old conundrum of the liberated woman 02:50 - Craving the Viking archetype 08:00 - How to bring new flavors to your relationship and life 10:12 - Overcoming challenges in relationships 10:16 The criticism trap Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

In this episode of the Humane Marketing podcast, I'm joined by Myriam Martinez to explore the transformative power of creativity in business. We dive into how art and creative expression help us move beyond overthinking, cultivate self-trust, and create spaciousness in our work. Myriam shares how partnering with creativity can bring more clarity, embodiment, and authenticity to both business and life. We also discuss the “Wild Woman” archetype, reframing marketing as self-expression, and the role of right-brain thinking in shaping a more humane, sustainable future. If you're a conscious entrepreneur looking to infuse more flow, intuition, and artistry into your business, this episode is for you! In this episode, talked about: How art and creativity serve as partners in self-expression and emotional well-being. The connection between embodiment and artistic expression. How engaging with creativity helps shift from overthinking to a more relaxed state. The parallels between childhood creativity and freeing our thinking as adults. The importance of spaciousness in business and how creativity fits into that. Using artistic expression as a tool for healing, self-discovery, and business clarity. How to reframe marketing as an expression of self rather than a task. The “Wild Woman” archetype and its connection to creativity and self-trust. The role of right-brain thinking in shaping a more humane, sustainable future. Practical ways to start incorporating creativity into daily life and business.   --  Speaker 0:  hey, miriam. so good to hang out with you on the podcast. first time. yay. i'm Speaker 1:  so happy to be here, sarah. Speaker 0:  we made it happen, finally. yeah. Speaker 1:  yes. Speaker 0:  yeah. really looking forward to talking about partnering with creativity. that's what i called this episode. uh, it's the p of partnership. and, yeah, let's talk about partnering with creativity. i think, you know, you are the best person to dive into this topic, and we just kind of talked a little bit before hitting record it. this how much creativity and art brings us, especially in the times that we're living right now. Speaker 1:  right. Speaker 0:  so let's start there. how how do you feel about art, and what do you see with your clients? uh, what what it does for them? Speaker 1:  well, we were talking a little bit before coming on about the state of of the world, so to speak. right? um, and i mentioned that art making for me especially has been such a resource. right? Speaker 0:  right. Speaker 1:  and the way that i see creativity as a partner, right, and as a support system is that it allows you to express things that you might not either be totally aware need to be expressed. right? mhmm. or that may be hard to express on a verbal level. so it helps you access things that, you know, you may not have any connection to. and once it's on the art piece, then that's when the insight comes or the awareness comes or, you know, new information comes. and often, you experience a lot of relief and release at the same time Speaker 0:  yeah. Speaker 1:  depending on the kind of art making that you're you're into. Speaker 0:  so it's kind of the subconscious coming into, yeah, the paper or the terracotta or whatever, the papier mache, whatever you're using. uh, it kind of expresses itself in that form. is that what you're saying? Speaker 1:  yes. exactly. exactly. and, you know, for for me and the work that i do, i what i notice with clients is and in myself, you know, i think it's part of the human condition, so to speak, is that we get in our heads a lot. you know, we do a lot of thinking. Speaker 0:  say that again. Speaker 1:  yeah. a lot of thinking, a lot of analyzing. you know, we go in circles in our head. and when that happens, we're really disconnected from ourselves and our emotional state and what's happening inside our body. and for me, the way that i see it is like, well, that's where our wisdom is. you know? it's in our body. it's not it's not in our head. you know, we're we're feeling beings, not thinking beings. so if we get too caught up in our head, that often creates more stress. right? we become more agitated, so that affects our not only our mental health, but our physical health. and we can't think as clearly, and it can just more easily become too much, and we get to feel really stuck. right? so when we can get out of our head and into our body a little more, and that's what the art and creative experience does for you, then you can, you know, kinda lower your blood pressure. right? breathe a little easier. there's, like, a physiological transformation that happens when you engage with art, you know, from neurotransmitters being released, you know, your body moving into more relaxation, and clarity often comes from that experience. Speaker 0:  that's so funny. i have never made that, yeah, that relation between embodiment and art. but, yeah, it makes so much sense. you're using your hands or or, you know, yeah, mainly your hands and your arms probably. mhmm. but but what you're saying, it's more than that. it's just like you kinda turn off the thinking and just let the feeling come out into the art and the creativity. Speaker 1:  right. yeah. yeah. because, again, if we're if we're too overly stressed, you know, and just thinking in loops, which we can all get into, then we're not gonna be able to make great decisions. you know, it really impacts our decision making, our ability to visualize something different for ourselves. you know? and, again, we get to feel really stuck. but once we get out of that part of our brain, you know, and into the more sensory brain, then our body transforms immediately. you know, oftentimes when i'm working with clients, even if we're just doing, you know, some silly doodling, you know, something like that, you know, they immediately feel the relief. Speaker 0:  mhmm. Speaker 1:  i mean, i've i've stood in front of a crowd of, you know, over two hundred and fifty people and had them doodle. and almost every person, you know, had a transformative experience, and many people often give me the same feedback, which is like, oh, i feel so much more relaxed. i feel so much calmer. i feel like i have more clarity. it's like, yeah. of course. because when we're in that fight or flight mode, we're not gonna be able to think clearly. it's just physiological fact. right? yeah. but we need to be able to get out of that, and art and creativity is a wonderful resource and tool for that. Speaker 0:  i wonder if it also brings us back into our, you know, inner child or, like, the the the actual child stage of our lives where we're just like, oh, you know, there's no agenda. there's no time. there's no it's like, oh, this is just me and my pencils, and i have all the time in the world to to do that. Speaker 1:  that's right. there's no thinking. Speaker 0:  there's no thinking. no. or or there's thinking, but flow thinking. you know? just like, oh, this happened and this happened, but not, like, cognitive structured thinking like we would right. do for our business. yeah. Speaker 1:  right. exactly. and, you know, it's interesting that you talk about that, you know, like, the cognitive structuring. and i think that that's a lot of the way that we trap ourselves, you know, because we have, a, often unrealistic expectations of ourselves. right? but we're also want everything, like, perfectly planned out or to know what's coming and, you know, gives us a lot of anxiety to sit in the unknown. and so when you have a creative practice, you get to exercise moving through those challenging emotions. right? so if you if i put a piece of blank paper in front of someone and their blood pressure goes up, right, because immediately their thinking brain is saying, but i don't know what to do, and i'm not good at it, and what's gonna happen, and what if i mess it up? and, you know, these are all things that we say to ourselves every day, you know, throughout our day with different things. so once they engage with the process without any thought, right, like, just let the paint flow or let the marker move wherever it wants to move, then we get to exercise that muscle of learning to do that. right. Speaker 0:  yeah. and and it's again, what comes to mind is school. right? and we don't really learn creativity or creative art, uh, at school. we learn cognitive art, maybe, you know, where it's like maybe. all there within the lines and you have to construct exactly the example of the teacher. like, that's not create creativity. right? that's just like i don't know why you call that. mimicking. exactly. Speaker 1:  it's mimicking. right? so there's no independent thought around that, which is really interesting, right, versus a younger child. i taught preschool for many years, you know, which is like the three to five year old range. and what i remember about that age group is that there really was no thought. it it was all intuitive. Speaker 0:  right. Speaker 1:  i the painting is attracting me. right? and so i'm gonna go to the easel, and i'm gonna put paint on the paper. there there was no thinking around that. you know? it was all really intuitive. and when i think about a a childlike state, i think about free flow, and i think about curiosity. Speaker 0:  mhmm. Speaker 1:  right? how children are often in a constant state of curiosity. like, i wonder what that is and how does that work and let me touch it and let me smell it and, you know, all these kinds of things, you know, really connecting with your sensory being. Speaker 0:  yeah. yeah. that's so good. i was just thinking about my my mandala and the seven p's. right? yes. and and how, yeah, i really wanted to combine the the framework with the creativity and with the coloring and not like, also with self reflection. so while the idea, at least for the seven piece of humane marketing with the mandala, is that while you're coloring, you're kind of, like, free flow thinking about these different areas of your business. because you're using your body and your creativity, it doesn't feel so heavy. Speaker 1:  that's right. Speaker 0:  does that make sense at all? Speaker 1:  no. absolutely. because, again, it's it's i think what people don't often understand and is undervalued is the physiological, the tran transformation that occurs, you know, when you start engaging with art making or creativity. so coloring into, you know, your mandala workbook, so to speak, right, that is gonna immediately activate the right brain, and it's gonna release those neurotransmitters that are very calming, you know, like dopamine and serotonin and oxytocin. right? and so that physiologically changes your body and makes it easier for you to be able to think clearly. that's right. it it doesn't feel as heavy. but when we sit in, like, left brain stuff, you know, like, the way that typical business planning goes is, you know, goals and it's very masculine. right? structure. you know? what am i gonna accomplish? what what am i gonna produce? you know? and that puts, like, a lot of pressure. even as i'm speaking that, i can feel that my body is getting tighter just talking about it. right? Speaker 0:  it's a linear process that Speaker 1:  yes. Speaker 0:  i feel like, oh, this. Speaker 1:  a lot of pressure. yes. it's a lot of pressure. and then we, you know, then we can move into our perfectionism stuff that it has to be a certain way and or fear of making a mistake. you know? and, again, notice the parallel between that experience and the art making experience where we can have the exact same sensations and thoughts. what if i mess it up? what if i don't do it right? you know? i was recently at a at a women's conference, and it's a pretty large conference. it was about fifty five hundred women there. and i had a booth where i was inviting people to come doodle with me. right? and what i kept really being fascinated by was how many people would either say, oh, no. no. i i don't know how, which is like but it's doodling. Speaker 0:  i didn't i didn't ask you to draw Speaker 1:  my list. like, you know, like a lifelike image of something. you know? it's just, you know, scribbling around on a piece of paper, or i would hear something like, well, i don't know. i'm not really good at that, or i don't know if i can. you know? and as i was, you know, guiding the women there, you know, explaining what i'm explaining to you, like, hey. you know, right now you're just in your head, and this is gonna help you get out of there and start flowing. you know, some of the women were like, i can't believe how much i'm in my head. i literally can't get started. right? it was like, wow. this is amazing. Speaker 0:  thinking, oh, how do i start this? Speaker 1:  yeah. is there a right way? is there a wrong way? what again, the the same thoughts that we often have, you know, as we're moving through our business and in life. right? what if i get it wrong? what if i mess it up? what if it's what will people think? you know? all these kinds of things. and when they would engage with it, every single time, it was the reporting back was, wow. i feel so much different. and i'm gonna work on this because i can see that i'm spending too much time in my thinking brain. Speaker 0:  yeah. yeah. so good. in in my upcoming book, business like we're human, i talk about this concept of spaciousness and how if we healed our relationship to work and kind of, like, created because in the industrial revolution, we created this myth that we are basically working bees. right? it's like we work every day, nine to five, well, at least weekdays. and that's how we define ourselves as human is by our job title very often. and and there was no spaciousness. people, you know, run around with the busyness badge, and and, of course, they don't doodle. you know? of course, they don't have time to to doodle. right. and so, basically, what i'm hearing is the reason why people don't make time to doodle is because they don't create spaciousness in their calendar, and they feel like the their definition of success, they only get there if they work, work, work, work, work. right? mhmm. and so even doodling feels like a waste of time. i'm wasting my time. right? mhmm. Speaker 1:  yeah. and it's a little bit too, like, how art and creativity is perceived. right? there's often this misconception that, you know, a, it's for kids. yeah. right? and two, there's just no value to it. like, what what is the point? you know? if you can't draw something lifelike, then what would be the point of doing that? and so my message is, you know, let me explain to you what happens to your brain and your body and how that transforms and how that creates spaciousness in your mind, right, in your heart, in your body, and that how that then translates out, you know, into the work that you're doing. and, you know, i love that you're talking about, like, your relationship with your business because when i work with clients around their business, creating imagery about your business is actually extremely powerful. Speaker 0:  mhmm. Speaker 1:  right? because now you are in a relationship with it if you externalize it in that way. so whatever, you know, image comes to mind when you think about your business, how how would you want to imagine it, right mhmm. Speaker 0:  mhmm. Speaker 1:  as an image. and it changes because, again, our our business exists in our head or in how much money we're making or how many clients we have or, you know, etcetera. but when it's this physical, tangible thing that you can look at and touch, now you can have a relationship with your business. Speaker 0:  yeah. that's interesting. i think of of it maybe like, i would probably draw myself if i, you know, thought thought about my business because to me, it's really just an extension of myself nowadays. hasn't always been like that. but nowadays, i just feel like if i think about business like we're human, it's just an extension with myself of myself. and so i guess what i would would be working with in this drawing is, oh, what's my relationship with myself? right? because if i am my business and it's an extension of myself, well, then what's my relationship with myself? and, yeah, you can you can get into really fascinating conversations right there. Speaker 1:  exactly. exactly. and if if, you know, if you make it a regular practice Speaker 0:  right. Speaker 1:  you know, to check-in with with yourself and your business in that way, you know, again, there's just a deeper connection. it's not so surface or, um, task oriented. Speaker 0:  right. yeah. yeah. so tell me about some other tools you're using with your with your clients. like, what what do you help? there's another, uh, line that, um, you know, i got from your website. you help, um, you help women rediscover their wild. mhmm. yes. that also, of course, what it makes me think of is yeah. well, in relation with you, like, lots of colors and and just, like, yeah, this creative artist. right? that's what it makes me think. Speaker 1:  vibrancy. vibrancy is the word that comes up for me. well, the the concept of the wild woman, you know, it's related to an archetype by, um, doctor clarissa estes pintoz, and she's an author, and she talked about the wild woman archetype. and what the acronym that i came up with around the wild woman is, um, w stands for waking up to your life. so to me, that means taking responsibility for yourself. right? no one's gonna come in and rescue you. you have to do the work. right? and then the i is for ignite your inner knowing, and that's where the creativity comes in. like, there's wisdom inside you. you don't need to constantly look for it outside of yourself because that's something that i notice with women, know, as they're constantly looking for external validation or, oh, i need i need a coach for this. i need a, you know, a teacher for that. and it's like, well, sometimes that is really helpful, and other times, you're just not trusting yourself. so the creativity, you know, is something that connects you to your inner wise woman. mhmm. right? and helps you build that confidence to keep going. right. Speaker 0:  and then Speaker 1:  the the l is for love yourself fiercely, which is a huge element. like, that needs to be our baseline, you know, for living is learning to love ourselves like we do other people. you know? so i often invite my clients to think about someone that they deeply care about, somebody that means a lot to them, right, and how that feels, you know, when they think about that person, how they feel about that person, and what needs to happen to then turn that same kind of loving energy, you know, towards themselves. because we tend to be so hard on ourselves. right? so learning to be self compassionate and and be loving and kind to yourself is a huge part of business success. right? and then the d is to dare to be unapologetically you. like, you're the only person that you can be. right? but oftentimes, there's so much comparison that's going on. like, oh, wow. look at sarah. she's she's doing a lot because, you know, look at this class or this post that she put up, and so i i gotta be like sarah. you know? and it's like, no. like, i can't be like sarah because i'm me. right? i can i can have sarah inspire me? right? like, that's okay. right? but we're constantly doing this comparison. it's like, well, you you can only be yourself, and you have to learn to live with who you are. right? live with yourself. and when all those aspects are addressed, then that makes being being in life more feel more successful, but definitely in your business. right? because, again, in business, we go up and we go down, up and down and backwards and forwards, right, and sideways. and that can really impact, you know, our mental our mental state, you know, how we see ourselves, how we think about ourselves. but if we can always go back to, i'm okay. i'm a worthy person. right? and be kind to yourself as you move through all of that, then you can keep moving forward with a lot more ease. otherwise, again, we we'll just get stuck in that. Speaker 0:  yeah. exactly. you just look for the exterior confirmation that you are good enough where it's all inside of us. right? but you need you Speaker 1:  need to Speaker 0:  find it. yeah. this acronym would have fit really nicely also with marketing because everything you shared applies to to marketing as well. right? so so, yeah, tell us a little bit about your marketing story because you attended the marketing, like, where human program back in can't remember when, but a while ago. Speaker 1:  yes. Speaker 0:  and then i just watched you bloom and, like, be yourself and bring all that creativity into your marketing. so was that yeah. just share a little bit. like because i remember in the beginning, you you you thought it was hard because marketing to you just seemed like this thing that we have to do a certain way. right? Speaker 1:  mhmm. it felt like a task. Speaker 0:  yeah. yeah. Speaker 1:  right? and i think that that's probably been the biggest transformation is that i see it more as an expression. right. now. right? before it was like, well, you know, you you have to do this. you have to have a website, and you have to post. and, you know, and if i i don't function that well as a highly sensitive person, it's like that that didn't feel good to me, you know, in my body. like, that's not how i wanna approach my business. i don't want it to feel like a task. right. right? and so there were oftentimes when i felt like i was doing stuff just for the sake of doing it. mhmm. you know? mhmm. and that didn't feel good. it didn't feel authentic. you know? it didn't feel right for me and my body. so once i started thinking about marketing and, again, creating, you know, imagery around marketing, around my business, how do i wanna be in it, you know, that kind of a thing, i started to really think about it more as an expression of myself. yeah. right? and how do i wanna express myself in the world? Speaker 0:  you should do a post, like, before and after. you know? because i remember i remember your your post from before where it's like, oh, yeah. this is this is a marketing post, right, where you basically and, like, everybody does, like i did too. it's like, oh, you have to create this certain marketing post. you get a canva template, and here you go. here's my message. right? and then, you know, the after is now, like, you doodling or your latest art project or yeah. it just really feels like, oh, there is miriam. she's being herself. right? Speaker 1:  exactly. it feels much more connected and much more authentic. Speaker 0:  yeah. of course, people who are listening, uh, might be thinking, oh, yeah. of course, you know, she is, uh, you know, a creative and an art therapist and and working with women like that. but what i always say is, like, bring more of you. so maybe you're doing like, i just shared with you. i'm i'm i signed up for a pottery class. like, is not part of my business. i'm not a pottery teacher, but it make a really fun post, you know, to share about this pottery class. and so it doesn't always have to be business oriented what we're sharing, and and that creativity can really come into our marketing as well. Speaker 1:  no. i agree. and, you know, just on a little side note because i think that, you know, people look at me and think, you know, well, she's a creative. creative. so you know? and, again, that's really kind of a put down towards themselves. you know? but i'm not. Speaker 0:  right? yeah. Speaker 1:  and so my backstory is that i didn't go into the field of art therapy because i i was an artist. i never practiced art. i worked with kids, and i wanted to continue to work with kids in a therapeutic way. and i thought, well, that's their language. it's art. right? and so art therapy seems like a really good fit. but the biggest transformation for me was that, you know, in my arrogance at the time, you know, over twenty years ago now when they, you know, invited me into the master's program, but also said, yes. but you need twelve units of art. you know? i was slightly offended. you know? because i thought, well, why do i need to do that? like, i'm just helping other people, which, you know, i always reflect back on that and think, wow. where was i in my journey that i couldn't even consider, right, that that would be for me? and so the gift came from learning to use art in as a tool for healing and wellness and and self development. i didn't go to art classes to learn how to draw a specific thing or technique, or that isn't how i learned to make art. you know? and so even my my personal development as an artist, right, like, i'm still working on really owning that title, right, because of all of the conditioning around art. Speaker 0:  right. yeah. Speaker 1:  right? well, you didn't you don't have an mfa or you can't draw lifelike things, and it's like, right. but none of that has anything to do with anything. from my perspective, we're all artists. we all have the ability to create and express because that's really all it is. right? and i heard, um, i heard a term recently, a little saying that said, um, expression is the opposite of depression. right? and i was like, oh. that's yes. yes. right? because depression is often we're holding emotion. you know, our body's kind of saturated, you know, with unprocessed emotion. but if you use the art process to express, then things get lighter, you know, in your body. so for anybody out there who doesn't think they're a creative, you know, or an artist, i i'm here to tell you, yes. you are. right? you just have to allow yourself to explore and experiment. and like i said before, be curious. and just see what happens. you know? if you put some paint on a piece of paper, let's see what happens. Speaker 0:  yeah. and it it really is like, art has this, yeah, connotation of, like, you need to study it and and all of that. but creativity is a different term to me. it's like, yeah, you can be creative for two minutes. right? it doesn't take a lot of time. it doesn't take studying. it doesn't take anything. it doesn't take, like, all these special tools. like, you talk about doodling. you can just take your pencil to doodle. you don't even need colored pencils or anything else. Speaker 1:  you don't need anything fancy. and it's it's good to actually differentiate between creativity and artistic expression. right? because creativity, its baseline definition is problem solving. Speaker 0:  yeah. Speaker 1:  that's all it is. creativity is problem solving, thinking outside the box, you know, coming up with new ideas. it's like, well, you do that every day, all day long. every single human does that every day. right? but artistic expression, right, is using a medium to express those ideas. mhmm. Speaker 0:  yeah. Speaker 1:  that's the difference. right? so creativity, you know, again, it gets kinda interlaced with artistic expression. but when you think about it, you know, in those in that bare bones definition, no. it's just imagination. it's just thinking about a new idea. it's just problem solving. right? it's like, oh, well, i do that. that's what most people will say. you know, it's like, right. exactly. so you are therefore creative. Speaker 0:  right. but does that mean like, i like the artistic expression because maybe that means that we're putting it out there rather than because you can be creative in your head. right? mhmm. where we wanna get out of our heads, and so maybe the expression is Speaker 1:  it's the expression. that's right. Speaker 0:  is needed. Speaker 1:  yeah. yeah. absolutely. because at some point, you know, as you're problem solving through something or if you get a new idea, you're gonna have, like, uh-huh. and and you're gonna execute something. Speaker 0:  mhmm. yeah. Speaker 1:  you know? who knows what that will be, but something's going to happen from that. and so artistic expression is just, i think, setting more intention and more consciousness around that expression. Speaker 0:  right. yeah. yeah. it's beautiful. so what would you say to people who are listening who are kinda like these women that you met at the stand? it's like, oh, i don't know where to start or i can't do it. like, yeah, what's an easy first step? Speaker 1:  well, an easy first step is to grab a piece of paper. and like you said, it doesn't have to be like, the writing tool doesn't have to be anything fancy. it could be just a regular old pencil or pen. you know? um, if you wanna have a little bit more play, you can add some color to that. right? and just move it around the page. that's it. right? Speaker 0:  it's so simple. Speaker 1:  i know. we live in a world where there's either straight lines or curved lines. right? it's that simple. and so to move the pen or pencil around in whatever way it wants to move, you know? up, down, straight across, wiggly, spirally. it doesn't matter. right? and one of the things that people will notice if they engage in that practice is that the head was gonna turn on. right? it's gonna say, i don't know. i don't know. or this is dumb. or what am i doing? you know? all of these things that, you know, go through our head. and slowly, that voice will start to quiet. right? because the other part of the brain is gonna start to get activated, and you're gonna start to notice, you know, how that feels differently. so it's it's really quite simple. right? it doesn't have to be overcomplicated at all. no one's asking you to pull out a water palette or get a canvas out or, you know, even take a pottery class like you're saying. you know? it's like, no. you don't have to do anything like that. it would be really fun if you did, but it doesn't have to be that complicated. it's just moving stuff around. and i had i had somebody say that she she called herself now a born again doodler because she and so many people will say that, well, i remember i would get in trouble for doodling, though, right, when i was a kid. i'm like, i know. that's because there's a misconception, you know, around doodling and how powerful it is, you know, and what's happening in your brain around it and how actually for a lot of people, it helps you retain more information. Speaker 0:  right. Speaker 1:  if you're doodling, like, at a meeting or during a workshop or, you know, something like that. yeah. like, it's actually gonna help you. Speaker 0:  yeah. i should have done that while we were talking. i should have you know? and then i could have held it. yeah. we need to record it again. Speaker 1:  a quick mini activity. yeah. there's still time, sarah. Speaker 0:  yeah. so definitely just just try it out. and and and i like how you say, you know, start to notice the left brain. first, they will want to rebel and say, this is just stupid. why are doing this? and then it switches over to the right brain, and it's just, like, calming down. Speaker 1:  you start to feel the flow in your body. you kinda start to let go a little bit. you know? and, again, it's such a great practice to manage some of the thoughts that can come in and interfere. you know? so as i'm moving somebody through the process, you know, the inner critic is gonna wanna come in and say, oh, that's not a very good flower, or that was oh, that doesn't look like x, y, or z. and, you know, my job is to say, do notice that. Speaker 0:  right. Speaker 1:  notice how the critic wants to come in. right? and how can we manage that? and, again, this is just a muscle building around managing that voice. Speaker 0:  yeah. so you're basically helping women tap into that right brain and creative power so that it then, yeah, i guess, helps them with their business in order to keep going. like you said before, it's like, well, you know, we need that resilience. and where do we get resilience is going inwards and using tools like, uh, artistic expression. Speaker 1:  exactly. because some of the, you know, the main obstacles, you know, that women encounter in business are things like perfectionism, you know, having too high of an expectation, you know, having the inner critic constantly be, you know, in your ear, you know, things like that. and there's not a lot that we can do about the inner critic, like, in terms of, like, that's just part of the human condition. you know, it has a purpose, believe it or not, but it doesn't have to dominate. right. it it it definitely won't be helpful if it's in charge, right, running the show. so every time that you engage in a creative practice, you know, and make a little doodle, make some art in some way, and that voice comes up, like, the more you move through that, the better you get at addressing that in everyday life. Speaker 0:  mhmm. yeah. beautiful. Speaker 1:  it's empowering. Speaker 0:  it really is. and it reminds me of this the the book, um, and the quote where, um, it says the right right brainers will rule the world, i think. and it and it really you know, it really i really feel like this is the paradigm we're shifting to. we can't we like, look where we're at. we have all this left brain power, and yet we're we can't solve the planet's problem. no. so we need to start imagining new ideas. and what does that need? creativity. right? exactly. to think outside the the box. well, yeah, we need more art. yeah. and i think Speaker 1:  that's a that's a good point. you know? i mean, we we have and continue to operate so much in that left brain and kind of masculine energy. and my observation, you know, in the work that i do is that people are really stressed out. yeah. horrible. the stress is higher than ever. you know? and it's like, how's that working? honestly, like, be honest with yourself. how's it really working for you to exist constantly in that left brain kind of masculine space of doing and producing and trying to be perfect and, you know, doing things a certain way or the quote, unquote, the right way, you know, etcetera. it's like, you know, if you really check-in with your body, you're probably really stressed. yeah. and that's not Speaker 0:  it's pretty often they're so stressed. they don't even know what it's like anymore to not be stressed. Speaker 1:  yes. Speaker 0:  so the body forgot what it's like to be calm. and and probably at the beginning, it can be stressful to do these doodlings because it's so calm. right? it's like, my god. this is so yeah. this feels weird. Speaker 1:  even know what to do. Speaker 0:  yeah. so, yeah, we need we need you. we need your help in this transition. that's that's for sure. Speaker 1:  yeah. it's a really powerful tool that's often underestimated. Speaker 0:  and it's you know, it can be free. i mean, like, look. we all have, you know, pencils. Speaker 1:  we all have a pen and pencil. yeah. exactly. yeah. yeah. it does not have to be fancy. Speaker 0:  beautiful. alright. but do please share with people where they can find out how to work with you if they need some help in in this transition. Speaker 1:  yeah. if they're looking for an alternative way. yeah. work. right? because, you know, what i noticed in the in the coaching business is that there's a lot of focus and emphasis on mindset work, you know, which is great. you know, mindset's really important. but unless you get your body to buy in, it's gonna be really hard to make that shift. right? so mhmm. the whole body approach is really important. and people can find me, you know, on on the web and at my website, mary martinez coaching dot com. i'm also on linkedin and instagram. people wanna look for me there. right? but oftentimes, the people that come to me are are looking for an alternative way. they've done a lot of, you know, kind of left brain work, goal setting. Speaker 0:  yeah. it's like they're they're like, i've tried everything. i need something else. Speaker 1:  yeah. i'm looking for something else. yeah. i'm looking for a more expansive way, you know, i would say to exist in general, not just to, you know, improve my business, you know, or anything like that, but just a way of being. Speaker 0:  yeah. that's beautiful. kinda similar with humane marketing. you know? it's like, i tried everything. i want something different. Speaker 1:  that's right. yeah. and i just why you and i are connected. Speaker 0:  exactly. yeah. and i just grabbed, uh, your card on my desk, and i don't know if i ever told you. you know the the peace symbol? yes. yes. yes. did i tell you that the business like we're human book is based on this peace symbol? no. oh, i forgot to tell you that. yeah. i was like, oh, i need you know how i had the mandala for the marketing for human book? and so i'm like, i need a new visual, right, for for this third book. and i looked at your your card. i'm like, that's it. we need inner peace so that we can bring outer change. and so that's what the business like we're human book is based on is your picture that you sent me. Speaker 1:  oh my gosh. that's so exciting. right? Speaker 0:  yeah. so, yeah, peace peace sign. more peace and more creativity and art. that's what Speaker 1:  right. and bringing out onto the world. otherwise, we're just producing. Speaker 0:  yeah. yeah. yeah. we're just producing. yeah. that's powerful. mhmm. well, thanks so much for this wonderful conversation, miriam. really enjoyed it. Speaker 1:  yeah. thank you too, sarah.

Join Michaela in this live workshop recording as she discusses the secrets of energy optimisation, unlocking irresistible flavours of expression, how to choose a man to spend your life with, why men won't compete with their partner, and what to do when you want him to lead more. 00:00 - Secrets of energy optimisation 03:53 - Unlocking irresistible flavors of expression 05:51 - 2 fundamental relationship dynamics 06:39 - How to choose a man to spend your life with 07:31 - Why won't my man compete? 09:55 - I don't want my man to control me 14:52 - Don't become his mother Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she reveals men's mating strategies, explains the player vs the high performance man, discusses what it takes to be claimed in relationship, and answers questions about using shame to change a man's behaviour. 00:00 - Understanding men's mating strategies 05:23 - Players and seducers 06:03 - The meek, grateful man 06:26 - The high performance man 08:52 - I want to be claimed by a man 10:34 - He's just not that into you 11:49 - Rebuilding relationship 13:12 - My husband is very unhealthy 14:15 - Should I shame my husband so he changes? 15:08 - I don't like my husband's behaviour 19:24 - A major key to inner awareness: being with discomfort 22:38 - Reestablishing trust with the body Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

Perimenopause doesn't have to prompt concern about awful symptoms such as rage and hot flashes: it's a powerful rite of passage calling you home to your power, into vitality, and readiness for the Wild Woman phase of your life. Sophie Gleitzman and I are co-hosting a Perimenopause Power one day retreat called FEARLESS in the Southern Highlands on 8th March 2025. Whether you're in your 30s or 40s, whether you're deep in the throes of perimenopause, or this is just on the horizon of your awareness that it might be coming, we want you to feel prepared and supported in community, with tools, wisdom and knowledge to move through perimenopause as an empowered rite of passage.We know that proactive measures are essential, just like childbirth and puberty education. During your menstrual cycle years is when you get to practice embodying your power and refining your tools, before you get to the point in perimenopause when you really need them. This is how we can reclaim perimenopause from an inevitable time of chaos and fear and turn it into an initiation, the awakening of our wild woman self.Tune in as Sophie and I chat about:Perimenopause as a transitional phase lasting years before menopause, involving hormonal fluctuations and various physical/emotional changes,Supportive strategies include rest, movement, nutrition, herbs/supplements, and potentially body-identical hormones,Framing perimenopause as an empowering rite of passage can help navigate challenges and embrace positive transformation,Community support and holistic self-care are key for thriving during this life stageAll about FEARLESS, our one day retreat (early bird now available for a short time!)Get the full show notes here > To reclaim your wild feminine power, magick and flow is an act of sacred rebellion, and is needed now more than ever. Share this episode with a sister, share on socials, leave a review, and support this movement to grow and deepen around the world. To discover, activate and embody your sacred feminine leadership archetype take the quiz now at charlottepointeaux.com/quiz to find if you're a mystic, muse, connector or challenger to become the feminine leader you're born to be. Until next time - be devoted to your body as guide, and your cycle as oracle and your sisterhood as allies. Ready for more? Deepen with me! Blood Magick: Honour your bleed in my guided shamanic menstrual ritual! Learn my Feminine Business Framework in my low cost masterclass! Rising Sacred Mastermind for soulful women to harness the power of your cycle and feminine business strategies and embodiment tools to grow and flow in business. Ready to level up? Apply now! Become a First Moon Circle Educator or find parent resources to support your child. Charlotte ...

Join Michaela in this live workshop recording as she discusses how to get over an amazing ex partner, how to make space for your ideal man, why suppressing anger is so toxic and what to do about it, and shares insights from her own career about how to achieve your life goals. 00:00 - How do I get over my amazing ex? 01:28 - How to redirect your desire? 04:33 - Why you must start dating 05:58 - Suppressed anger is exhausting 06:41 - Dealing with anger vs encounter groups 08:35 - Make space for the man of your dreams 09:30 - Advice for achieving your life goals 11:00 - Michaela's career and calling 14:00 - What service really takes 16:51 - Michaela's inspiring friend in India Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

Episode NotesIn this episode of Out of the Clouds, Anne V. Mühlethaler welcomes artist and creator Lucia Dami for a deep dive into her creative journey, the exploration of archetypes, and her connection to the divine feminine. Lucia, a Geneva-raised artist now based in London, has been described by Surface magazine as “a visionary creator who channels the mystery and fluidity of the feminine into evocative works of art.” Her unique approach blends symbolism, spirituality, and storytelling to create a profound resonance with her audience.Lucia's work, including her highly sought-after sacred portrayals and sacred avatar commissions, allows women to see themselves reflected through a lens of empowerment and magic. Her art is not only visually striking but serves as a healing practice, honouring the fluidity and depth of the feminine.Lucia and Anne were put in touch by their friend, the artist Julia Astok, and synchronicity was at play when Julia came to meet Anne in Geneva for one of her salons. This coincided with the dates when Lucia wanted to get her new tarot deck, the Elysian Tarot, photographed, for its Kickstarter campaign. Together, Anne and Lucia discuss the origins and creation of The Elysian Tarot, starting with Lucia's meet cute with Tarot. She explains how the project is both a personal odyssey and a tool for self-discovery. Lucia shares how a health crisis got her to reconnect with her body, spirit, and creative essence. Anne asks Lucia to talk about the role of Jungian archetypes in her workshops, and how the divine feminine in all its form become a guide to women throughout their lives. The end the conversation on Lucia's understanding of the transformative power of creativity as a bridge between the unseen and the seen.Selected links from episodeDiscover the Elysian TarotBook a tarot reading with Lucia DamiSacred avatar process (with combined reading)Sacred portrayalsLucia's InstagramThe Divine FeminineJulia AstokThe SaleveLana Del Rey Dark ParadiseThe book of Symbols by Taschen This episode is brought to you by AVM Consulting This episode is brought to you by AVM Consulting Struggling to connect with your audience? Feeling disconnected from your brand's purpose? Is motivating your team becoming a daunting task?AVM Consulting offers a unique blend of coaching, consulting, and storytelling services designed to help your brand connect authentically, align with your values, and inspire your team to achieve greatness.With a track record of success in working with fashion and luxury partners worldwide, AVM Consulting, led by industry expert and certified coach Anne Mühlethaler, is your trusted partner in achieving your brand's vision. Ready to transform your brand and drive meaningful change? Don't wait any longer. We like to make magic happen.FIND OUT MORE ABOUT AVM CONSULTING HERE. ***If you enjoyed this episode, click subscribe for more, and consider writing a review of the show on Apple Podcasts, we really appreciate your support and feedback. And thank you so much for listening!  For all notes and transcripts, please visit Out Of The Clouds on Simplecast - https://out-of-the-clouds.simplecast.com/   Sign up for Anne's email newsletter for more from Out of the Clouds at https://annevmuhlethaler.com.  Follow Anne and Out of the Clouds: IG: @_outoftheclouds or  @annvi  Or on Threads @annviOn Youtube @OutoftheClouds For more, you can read and subscribe to Anne's Substack, the Mettā View, her weekly dose of insights on coaching, brand development, the future of work, and storytelling, with a hint of mindfulness.

I made you a ⁠⁠⁠FREE companion guide⁠⁠⁠ for this episode that will help you understand and embody the wisdom of the 4 feminine archetypes as you cycle through them naturally in the phases of your month, year, and life. This ⁠⁠⁠FREE Google doc⁠⁠⁠ allows you to type out your responses to each question right inside and save it as a resource for anytime in the future. Have you heard of the 4 feminine archetypes of Maiden, Mother, Wild Woman, and Crone? Maybe you've only heard of Maiden, Mother, and Crone, but not much about the often forgotten archetype of Wild Woman? Or maybe you haven't heard of these at all! No matter what you're already familiar with, you're going to love this episode. I'm sharing: - What archetypes are and specifically what each of these 4 feminine archetypes represent - How each archetype corresponds to different phases of our month (with the moon/menstrual cycles), seasons of the year, and seasons/roles of our lives - Which archetype is most praised by Western culture, and how to truly embody all 4 archetypes without only performing for what's most expected of us - Reflection questions to help you continue to process and integrate this wisdom into your life Listen to episode ⁠227. Using the superpowers of your menstrual & moon cycle to enjoy your life more for more of a deep dive on how to plan your nutrition, your work, social plans, and exercise routines around your menstrual cycle, which coincides with these archetypes. Join us this month in the ⁠Wild Wellness Women's Circle⁠ gatherings Feb 12: A Galentine's Celebration of the 4 Feminine Archetypes Feb 27: Sex & Intimacy Q&A with Sarah Wilde from ⁠Modern Sex Life⁠ (Replays always available same day!) Mentioned in this episode: - ⁠Consciously Create Your Best Sex Life with Sarah Wilde⁠ (FREE class and Discover Your Sexual Archetype quiz!) Free Resources - Feel how you want to feel NOW with my ⁠⁠⁠⁠Free Desire Map⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - FREE Masterclass: ⁠⁠⁠⁠⁠Discover Your Spiritual Gifts⁠⁠⁠⁠ - Sign up for a FREE 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching curiosity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect on⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠! ⁠⁠⁠⁠⁠Let's Go Deeper Together - Join the ⁠⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (monthly membership) - Enroll in ⁠⁠⁠⁠Rewild Your Wellness⁠⁠⁠⁠ (lifetime access online course) - Learn more about ⁠⁠⁠⁠one-on-one coaching⁠⁠

A celebration of Clarissa Pinkola Estés' iconic book, Women Who Run With the Wolves This episode is a magical weaving of extracts and interviews with women about wolves and the Wild Woman archetype, and the impact this book has had on their lives.Full episode available for $3/ month atwww.patreon.com/lucyhpearceMini interview:Rachel S. Roberts is the author of Lupa. She-Wolf of Rome, Mother of Destiny, as well as Wolf. Embody your Inner Wolf and Pantheon. The Romans. She is also a sacred dance teacher, priestess, and the creatrix of Wolf Woman Rising, a wisdom school where she empowers you to embody wisdom, reclaim your wild and create a life lived on purpose.Rachel S. Roberts www.wolfwomanrising.comWomen Who Run With the Wolves Fairy Tale MedicineThe Flesh & the FruitThe Witch & the Wildwood: Folk Wisdom, Fairy Tale & Fantastic LoreThe Wild Wool Shepherdess: Weave the Ancient Path, Reignite Your Feminine Fire The Holy Wild: A Heathen Bible for the UntamedWeaving Our Way Beyond Patriarchy – A Womancraft CompendiumThe Rainbow Way: cultivating creativity in the midst of motherhoodLupa. She-Wolf of Rome, Mother of DestinyWolf. Embody your Inner WolfThe Mistress of LongingReaching for the MoonLonging Oracle DeckWomancraft PublishingGet Published with Lucy H. Pearce – e-courseExtracts fromDanielle Dulsky, episode 9, The Holy WildClare Jasmine Beloved, episode 23, Raw+real+radicalDr Vanya Leilani episode 21, Creative TransgressionElizabeth Kneafsey, episode 20 The Wild Wool ShepherdessSarah Robinson, episode 14, Let's Just Run Away and Live in the WoodsMolly Remer, episode 4 Everyday Enchantment Hosted on Acast. See acast.com/privacy for more information.

A quick update on what I'm up to between seasons... and what's coming up next Tuesday!NEW FULL EPISODE IS LIVE NOW FOR ALL $3/MONTH+ PATREON SUBSCRIBERS(subscribe now at www.patreon.com/lucyhpearce to grab it for yourself )A special Creative Magic episode celebrating the most-mentioned book on the podcast over Seasons 1 &2, Clarissa Pinkola Estés' iconic book, Women Who Run With the Wolves. This between-the-seasons episode weaving extracts from the book with reflections and interviews from former Creative Magic guests - Danielle Dulsky, Clare Jasmine Beloved, Dr Vanya Leilani, Elizabeth Kneafsey, Sarah Robinson and Molly Remer – on wolves, the Wild Woman archetype, and the impact that this book has had on their lives. Featuring an exclusive interview with Rachel S. Roberts, author of Lupa. She-Wolf of Rome, Mother of Destiny and Wolf. Embody your Inner Wolf. Get the full episode exclusively from Patreon (which runs to 1 hour 50 mins). It includes:An extended interview with Rachel S. Roberts as well as extended excerpts from Danielle Dulsky and Elizabeth Kneafsey.Additional contributor stories from:Kelly Barett and Zoe Genet Berthoud.Readings from Lupa and The Witch & the Wildwood.Reflections and enquiries from Lucy H. Pearce.A TREAT-SIZE VERSION OF THIS EPISODE WILL BE AVAILABLE WHEREVER YOU LISTEN TO YOUR PODCASTS ON TUES 28TH JAN.Sign copies of Moon Time and Cycles of Belonging, 20% off this weekend, plus goodies,, only at Womancraft PublishingGet Published with Lucy H. Pearce – e-course Hosted on Acast. See acast.com/privacy for more information.

Join Michaela in this live workshop recording as she discusses the pros and cons of starfish intimacy, how to become more adventurous in the bedroom, the relationship challenges of being a freelancer, and how to attract a strong man as a female leader. 00:00 - The starfish 01:29 - Becoming more adventurous in the bedroom 03:06 - How to relax her nervous system 04:00 - Living as a freelancer 06:04 - He's not leading 09:02 - Can I attract a strong man as a female leader? 10:44 - Michaela's leadership style Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

In this episode of Wellness Pro Academy, Cate Stillman connects with Nina Pullella, a Wellness Academy professional, Ayurvedic practitioner, and plant-based chef living in Oahu, Hawaii. As the founder of the Wild Woman Collective, Nina is on a mission to guide women to become their own healers by reconnecting with rituals, nature, and community. From moon ceremonies to Ayurvedic traditions, Nina shares her inspiring journey and offers insights into creating a meaningful and impactful wellness practice. What You'll Get Out of Tuning In Rediscover the Power of Rituals – Learn how to incorporate moon ceremonies and Ayurvedic practices into your life to reconnect with nature and your inner self. (00:11:36) Build Community Through Shared Experiences – Explore the importance of creating regional wellness collectives and fostering collaboration within your community. (00:18:07) Transformative Wellness Practices – Discover core practices like seasonal detoxing, food as medicine, and natural beauty rituals that help women thrive. (00:30:26) From Burnout to Thriving – Hear Nina's candid reflections on overcoming burnout and building a high-impact, sustainable business model. (00:35:58:) Empowering Women as Leaders – Understand how bringing leadership opportunities to members strengthens community bonds and collective healing. (00:19:13) Highlights Heritage and Healing: Nina shares how her Italian and Hawaiian cultural heritage shaped her love for food, rituals, and natural healing practices. (00:02:04) The Wild Woman Collective: Nina introduces her regional wellness club and explains how it empowers women through practices like lunar rituals, Yoni steams, and herbalism. (00:09:39) Confidence Through Action: Nina emphasizes the importance of starting small, experimenting with rituals, and growing confidence by taking consistent action. (00:28:45) Dynamic Wellness Practices: Learn about Nina's six core competencies for her collective, including the Wise Woman, Thriving Woman, and Radiant Woman frameworks. (00:30:02) Quotes "Culture pulls us away from rituals, but creating a community pulls us back into them." - Cate Stillman, 00:15:42 "When you're deeply nourished, what no longer serves you naturally falls away." - Nina Pullella, 00:32:59 "The Wild Woman Collective is about helping women reconnect with their cycles, their community, and their natural power." Nina Pullella, 00:09:39 "We thrive when every member of the community has a chance to lead and share their gifts." - Cate Stillman, 00:23:20 Links  Nina Pullella Learn more about Nina and the Wild Woman Collective: Living Ayurveda Hawaii Follow Nina's Instagram @Living.Ayurveda.Hawaii Cate Stillman Explore Wellness Pro Academy Discover wellness in 2025 through Thrive with Cate Founder of Yogahealer, ClubThrive.Global, and Wellness Pro Academy Author of PRIMAL HABITS, Uninflamed,  Body Thrive, Master of YOU, and more! Nina Pullella's work with the Wild Woman Collective is a powerful reminder of the healing potential within every woman. By reconnecting with rituals, nature, and community, women can transform their lives and thrive. This episode is an invitation to take small steps toward personal healing and to create meaningful connections with others.

Join Michaela in this live workshop recording as she gives examples from her own life and discusses how to choose your relationship tone, generosity vs co-dependence, the difference between being self aware and self absorbed, and how to get back into the groove of intimacy. 00:00 - Generosity vs co-dependence 01:57 - Your authentic self 03:06 - What do I bring to a relationship? 04:36 - An example from Michaela's life 07:59 - What kind of relationship tone do you want? 08:37 - Michaela's highest value 10:08 - Self aware vs self absorbed 12:18 - Today's collapse of awareness and attention span 14:08 - How to get back into the groove of intimacy 18:55 - Tips for how to find the time Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

Join Michaela in this live workshop recording as she discusses the power of interoceptive awareness, how to lead in the bedroom, how and when to use therapy to strengthen a relationship, and how to avoid common communication mistakes. 00:00 - The power of interoceptive awareness 03:22 - How to bring your partner into their body 03:54 - Relationship vs attraction 05:34 - Fixing relationship problems 06:13 - Reigniting the spark 08:04 - How to play to your strengths 09:38 - Leading in the bedroom and finding a match 10:39 - Dominatrixes and high powered businessmen 12:18 - Learning bedroom skills 13:52 - Decoding communication in relationship 16:43 - Complexities between men and women 17:27 - Bad dynamics of nagging and displeasure Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

Start your FREE online visit and go to https://www.Hims.com/CHASER today! Go to https://www.shopify.com/chaser to sign up for a $1 per month trial period! Follow Tim on IG: @timchantarangsu Follow Rick on IG: @rickyshucks Follow Nikki on IG: @NikkiBlades Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu To watch No Chaser podcast videos on YouTube: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/NoChaserPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Michaela as she discusses the curse of modern love, challenges masculine-feminine paradigms, and shares insights about the physiological differences in deep communication between men and women. 00:00 - Michaela challenges masculine-feminine paradigms 03:22 - How to manage conversations in long-distance relationships 09:00 - The curse of modern love 10:12 - Making your strength wrong 11:21 - Physiological differences between men and women in deep communication 14:21 - Anger boiling over 15:02 - Releasing my partner's pent up energy Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

Join Michaela as she discusses anger including two types of anger, common mistakes when working with anger, how to learn from anger, and the dangers of spiritual bypass and rage circles. 00:00 - Phases of relationship 00:48 - First exciting phase of relationship 03:26 - Building a life together 04:36 - When the spark fades 05:49 - Is it all going down hill? 08:36 - When your partner starts acting differently 10:31 - Michaela's advice to reignite the spark 11:50 - The real danger for your relationship 12:20 - Cheating and bad coping mechanisms 13:57 - How do I know my relationship should end? Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

The All Advice Show continues with a guy who's got problems with his girl, good problems tho, she likes boobies, EVEN HIS hahaha Open Phones with Ethan, who had a similar situation as Anonymous, so when did he tell his wife it wasn't cool? Open Phones continues with two of the greatest calls of the day you can't miss