Podcasts about Sterner

Ledare brottas ständigt med att kommunicera mål och strategier. Att förankra, engagera och involvera på rätt sätt för att nå resultat – det är en minst sagt tuff utmaning. Hur tar du som chef dig an det på bästa sätt? Och vilket stöd och vilka färdigheter behöver ledare och chefer för att lyckas? Chefakademins Calle Fleur tar ett stadigt grepp om ämnet – tillsammans med tre tungviktare inom området kommunikativt ledarskap.  De delar egna knep och erfarenheter, varnar för dödlägen, tar dig ur låsningar och guidar mot ett kommunikativt ledarskap som tar strategi och mål stadigt framåt. Lär dig mer om hur du som chef balanserar tydlighet och delaktighet. Var har det gått fel när det känns som att du fastnar i tjatig information – istället för engagerande kommunikation? Hur kommunicerar du mål och strategier uppifrån på ett konkret och motiverande sätt för chefer och medarbetare i arbetsvardagen? Siktar du på ett kommunikativt ledarskap i mästarklass så är det här ett sparringtillfälle du inte vill missa!   Gäster: Palle Lundberg, vd för Sveriges Kommuner och Regioner (SKR) har lång bakgrund inom kommunal ledning, bland annat som stadsdirektör i Helsingborgs stad. Under åren som kommundirektör i Botkyrka kommun utsågs han till Årets Chef av tidningen Chef. Elaine Eksvärd är grundare av retorikbyrån Snacka Snyggt och expert på kommunikativt ledarskap. Hon har bland annat skrivit böckerna Härskarteknik och Snacka Snyggt och har tidigare utsetts till Årets Talare. Öjvind Sterner är ledarskaps- och organisationsutvecklare hos Chefakademin och hjälper ledare och grupper på alla nivåer att hitta ett personligt och effektivt ledarskap.  Samtalet leds av Calle Fleur, chefredaktör på Chef och tf vd för Chefakademin. Se samtalet som video här

Hatting, André; Sterner, Michael www.deutschlandfunkkultur.de, Länderreport

00:15 Meet Alex Sterner: Strength and Conditioning Expert01:03 The Importance of Spinal Movement04:07 Real-Life Examples of Spinal Flexion07:38 Overcoming Fear and Misconceptions10:55 Training Methods for Spinal Mobility24:27 Reframing Wear and Tear27:44 Optimism in Aging and Adaptation29:23 Power and Explosiveness in Training32:25 The Importance of Impact and Eccentric Force34:46 Risk vs Reward in Training41:00 Functional Strength and Transfer to Sport48:06 Four Key Qualities for Athletic Improvement51:44 Conclusion and Final ThoughtsI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com

BJJ S&C coach Alex Sterner joins us on the show this week to talk life and training on and off the mat! The lads talk: Alex's origins and how he got started on the mat, being an early advocate of S&C for BJJ, and refining your voice as a communicator!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Alex Sterner on instagram! (https://www.instagram.com/alex.sterner/) Check out Electrum Performance on instagram! (https://www.instagram.com/electrum_performance/) Check out Electrum Performance on Youtube! (https://www.youtube.com/@ElectrumPerformance) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)     Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley   Free Programs: https://473198.myshopify.com/   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast

Joining us this week on the podcast is Alex Sterner. Alex is strength coach and black belt in Brazilian Jujitsu who has helped countless athletes get stronger while doing the sport they love. Throughout the episode he dives into challenging narratives around training, giving people the benefit of the doubt on their opinions from years ago, and meeting athletes where they are at. Follow Alex on Instagram at @alex.sterner and enjoy the episode. 

Varför är det viktigt att inspirera fler till att våga utforska digitala verktyg genom att förenkla tekniken? Och varför blir AI-agenten årets grej? Dessa ämnen diskuterar vi i veckans avsnitt av Framtidens färdigheter, där vi gästas vi av Amanda Sterner, medgrundare av Teamsdagen.

When you are playing tactics and need to cancel a shadow effect... Check out the blog! https://cardtalk2018.com/2025/01/15/sterner-than-steel/ Become a patron! https://www.patreon.com/cardtalk2018  

Send us a textIt's been awhile since we have seen George Sterner on the elite competition floor (2019 CrossFit Games as a matter of fact). After dipping his toe back into the sport with his fifth place showing in the TYR Wodapalooza Miami Online qualifier, Sterner makes his return in a few weeks on the sands of South Beach. Brian and PC were lucky enough to sit down and ask where this former Games teen sensation has been the last five years? Why did he choose to step-away from the sport? Why did he decide to come back? What are his expectations in Miami? Most importantly, why gardening?We are also excited to have Home Grown Releaf back as our podcast sponsor for 2025!Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram Today's episode is brought to you by Home Grown Releaf and STRIKE MVMNT.Check out the new transit trainers.https://strike-mvmnt.comFollow Home Grown Releaf on their instagram channel @homegrownreleaf and be entered into a drawing for a $50 credit to be used on their website.HGR Website: ...

Tommy Åström, Jens Fjellström och Erling Haaland var alla på plats när Malmö FF tog klubbens 24:e SM-titel. Så blev världens målfarligaste anfallare plötsligt MFF-supporter. Vad betyder egentligen ordet vinnarmentalitet? Lasse Granqvists stora hyllning till Brynäs efter återkomsten till Svenska Hockeyligan. Skellefteås 19-årige Axel Sandin-Pellikka med ett Tumba-mål i toppmöte, nu jämförs den blivande Detroitbacken med NHL-stjärnan Rasmus Dahlin. Kärleksbombning av Ulf Sterner, den orädda värmlänningen som blev VM-hjälte i Tre Kronor och pionjär i NHL. Hosted on Acast. See acast.com/privacy for more information.

Hey ihr frühen Vögel, wer hat Bock auf nen Wurm Es ist 7 Uhr 45 und Justus das geile Gestell ist mit Herbstdepris im Banlieu zurück. Dafür ist er aber auch Foodtuber jetzt bzw. er hat einen Tipp und der ist eklig. ilkan hat einen steinharten Ulli und kommt deshalb zu spät wie immer. Nico findet erschütternde Dinge heraus über Kanada und Nordamerika, bzw er behauptet sie einfach und ist selbst schockiert davon. Bitte lasst einen 5-Sterner da bei eurem Lieblingspodcasts sonst wars das jetzt einfach.

Combining the world of strength training and sport, specifically Brazilian jiu-jjitsu, might seem counterintuitive, but it is exactly the opposite. My guest today is here to show you how a crossover between these two worlds can help you train better, prevent injury, and enjoy the sport you love for longer. Key Takeaways If you want to use strength training to improve your sport, you should: Track what you are doing and assess it  Get your body accustomed to stress and impact Be consistent with the low-hanging fruit Finding a Balance Alex Sterner, BS, CSCS, is a co-founder and Head Coach of Electrum Performance and the Director of Performance at Jiujiteiro. He received his Bachelor's degree in Strength and Conditioning from the University of Connecticut and obtained a CSCS through the National Strength and Conditioning Association. As a Head Strength Coach of Atos Jiu-Jitsu HQ, he led the S&C training camp that resulted in Atos winning a team Gi World title in 2017 and 2018. Not All Stress is Built the Same Some people are afraid to lift heavy due to the threat of injury. But the truth is, your muscular cellular system will respond positively to the right amount of stress. Alex wants to encourage you to get your body accustomed to impact in a respectful and gradual way.  By harnessing the power of control that you have in the gym, you can teach your body how to trust increment levels of stress so that you can come back from injury and pain with more resilience. This is why strength training is such an important asset and can lead to many more years of enjoying the sport you love so much. Track Everything Alex believes that all progress comes down to tracking. Understanding your missteps, and being able to differentiate between short and long-term gains will help you figure out where you are going right and wrong in your training. You don't need a fancy app, just a notebook and a pen. If you can figure out when something you are doing isn't showing up, you can figure out why and make a switch. It may be as simple as adjusting your work-to-rest ratio, but without tracking, you will never figure it out. If you want to explore strength training options, either specifically for jiu-jitsu or another sport, let me know your thoughts about Alex's well-balanced and informed approach in the comments on the episode page. In This Episode Addressing the ‘insult' of strength in Brazilian jiu-jitsu and the benefits you might not realize strength has (13:42) Myth busting the belief that lifting weights will cause you to get injured and take you out of your chosen sport (20:55) Understanding how liability in the medical system could be skewing your perception of recovery (37:30) Common under-rated and over-rated jiu-jitsu specific strength training and why it needs to change (41:32) Why the spine is so important in the context of jiu-jitsu and the nuance of loading your spine (53:20) Quotes “Heavy lifting; it is not just about building this brute muscular athlete. It's about longevity; it's about preventing injury or minimizing injury so that you can spend more time on the mats.” (10:13) “When people start to trust that the weight room is this deliberate thing where we don't just make bad things worse… you start to realize that these other environments are way more open than the gym, and you don't have nearly enough control.” (26:53) “Understand what your limitations are, take whatever you still can, and go from there” (40:23) “All of it comes down to tracking. Be aware of what you are doing, is it improving? And if it is, great! And if it's not, figure out a switch to make.” (51:25) “Biological organisms respond positively to stress in the right amounts.” (57:20) Featured on the Show Apply for Strength Nutrition Unlocked Here Electrum Performance Website Follow Alex on Instagram | YouTube Full show notes Follow Steph on Facebook | Twitter | Instagram | YouTube | Pinterest I'd really love it if you would take 1 min and leave us a rating and review on iTunes! Podcast production & marketing support by the team at Counterweight Creative Rate and review on Apple Podcasts Related Episodes FYS 425: Nutrition for Brazilian Jiu-Jitsu w/ Alex Maclin FYS 431: Should You Get A Lifting Program?  

Die Idee hinter "HVO100" ist denkbar genial wie einfach: Solange sich die Elektromobilität noch nicht überall durchgesetzt hat, könnte man doch anstatt des Verbrenner-Antriebs einfach den fossilen Kraftstoff neu erfinden und nachhaltig erzeugen. So müssten evtl. langfristig generell weniger neue Fahrzeuge neu gebaut werden.

This week our guest is author and JAR contributor Eric Sterner discussing his new book Till The Extinction of This Rebellion: George Rogers Clark, Frontier Warfare, and the Illinois Campaign of 1778-1779. For more information visit www.allthingsliberty.com. 

ANNONSSAMARBETE MED SWEDBANK. ”Breakit Möter” är en poddserie i tre delar där Breakits medgrundare Stefan Lundell samtalar på djupet med några av Sveriges vassaste techprofiler om allt från lärdomar och erfarenheter till värdefulla tips till dig som entreprenör. Podden avslutas med ett eftersnack där Stefan Lundell reflekterar kring det som sagts tillsammans med Swedbanks säljutvecklingschef Sofia Wallén.Del 3: Hon styrde miljardsuccén Caia som vd och vände modesajten Kids Brand Store. Bland en hel del annat. Det är inte mycket som står i vägen för Adeline Sterner – en tungviktare inom e-handelsindustrin, enligt Breakitgrundaren Stefan Lundell. Hosted on Acast. See acast.com/privacy for more information.

This week our guest is author and JAR contributor Eric Sterner. After receiving orders to move down the American coast, Commodore Esek Hopkins raided Nassau. As a result, he was censured by Congress. For more information visit www.allthingsliberty.com. 

Joakim Sterner of Swedish blackened death metal legends, Necrophobic, joins me this week to discuss their tenth album, “In The Twilight Grey”.  We also reminisce over the halcyon days of the Swedish death and black metal scene, Joakim reveals how and why he became a drummer and much more.PLUS - I wax lyrical about some of my favourite new releases, including albums by Skeletal Remains, Keres and Permafog.  Baltimore's Intimidation Display basks in the glow of my unsigned band spotlight, and on my weekly news rant:Fleshgod Apocalypse get one more chance to convince me that their hype is justifiedBurton C. Bell out-sci fi's his former bandmates with “Anti-Droid”Full of Hell earn the ultimate accolade with “Doors to Mental Agony”The new Iron Monkey single goes head to head with Johnny The Boy's re-recording of “Black Aspirin” in a battle for sludgecore supremacy ▶️SUPPORT THE BANDS FEATURED ON THIS EPISODENecrophobichttps://www.necrophobic.net/ Permafoghttps://permafog.bandcamp.com/ Intimidation Displayhttps://intimidationdisplay.bandcamp.com/ Pig Destroyer https://pigdestroyer.band/ ▶️SUBSCRIBE TO THE PODCAST https://youtube.com/c/IntoTheNecrosphere ▶️STREAM & DOWNLOADAmazon Musichttps://amzn.to/3epNJ4KSpotifyhttps://spoti.fi/3iKqbIPApple Podcastshttps://apple.co/38wDYhi ▶️SOCIAL MEDIAFacebookhttps://www.facebook.com/intothenecrosphere  Instagramhttps://www.instagram.com/intothenecrosphere    Twitterhttps://twitter.com/inecrosphere  ▶️INTO THE NECROSPHERE MERCHhttps://into-the-necrosphere.creator-spring.com▶️THE HORSEMEN OF THE PODCASTING APOCALYPSE Horrorwolf666https://thehorrorwolf666podcast.buzzsprout.com/ Everything Went Blackhttps://everythingwentblack.podbean.com/ Necromaniacshttps://necromaniacs.podbean.com/ Sol Noxhttps://www.solnoxpodcast.podbean.com/ Iblis Manifestationshttps://linktr.ee/iblismanifestationspodcast 

In World War II's Poland, thirty year old Zofia Sterner and her husband Wacek refuse to be classified as Jews destined for extermination. Instead, they evade the Nazis and the Soviets in several dramatic escapes and selflessly rescue many Jews from the Warsaw Ghetto and a labor camp, later becoming active participants in the Warsaw Uprising where they are taken prisoner. This retelling, captured through diaries, interviews, war crime trial testimonies, and letters, detail the Sterners' heroic rescues, escapes, and ultimate survival. A true story of hope amid horrifying tragedy, Roman Dziarski's book How We Outwitted and Survived the Nazis  (Cherry Orchard, 2024) illustrates how war brings out the worst and the best in people, and how true humanity and heroism of ordinary people are revealed by their willingness to risk everything and help others. This story is about being human under the most inhumane conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In World War II's Poland, thirty year old Zofia Sterner and her husband Wacek refuse to be classified as Jews destined for extermination. Instead, they evade the Nazis and the Soviets in several dramatic escapes and selflessly rescue many Jews from the Warsaw Ghetto and a labor camp, later becoming active participants in the Warsaw Uprising where they are taken prisoner. This retelling, captured through diaries, interviews, war crime trial testimonies, and letters, detail the Sterners' heroic rescues, escapes, and ultimate survival. A true story of hope amid horrifying tragedy, Roman Dziarski's book How We Outwitted and Survived the Nazis  (Cherry Orchard, 2024) illustrates how war brings out the worst and the best in people, and how true humanity and heroism of ordinary people are revealed by their willingness to risk everything and help others. This story is about being human under the most inhumane conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

In World War II's Poland, thirty year old Zofia Sterner and her husband Wacek refuse to be classified as Jews destined for extermination. Instead, they evade the Nazis and the Soviets in several dramatic escapes and selflessly rescue many Jews from the Warsaw Ghetto and a labor camp, later becoming active participants in the Warsaw Uprising where they are taken prisoner. This retelling, captured through diaries, interviews, war crime trial testimonies, and letters, detail the Sterners' heroic rescues, escapes, and ultimate survival. A true story of hope amid horrifying tragedy, Roman Dziarski's book How We Outwitted and Survived the Nazis  (Cherry Orchard, 2024) illustrates how war brings out the worst and the best in people, and how true humanity and heroism of ordinary people are revealed by their willingness to risk everything and help others. This story is about being human under the most inhumane conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/german-studies

In World War II's Poland, thirty year old Zofia Sterner and her husband Wacek refuse to be classified as Jews destined for extermination. Instead, they evade the Nazis and the Soviets in several dramatic escapes and selflessly rescue many Jews from the Warsaw Ghetto and a labor camp, later becoming active participants in the Warsaw Uprising where they are taken prisoner. This retelling, captured through diaries, interviews, war crime trial testimonies, and letters, detail the Sterners' heroic rescues, escapes, and ultimate survival. A true story of hope amid horrifying tragedy, Roman Dziarski's book How We Outwitted and Survived the Nazis  (Cherry Orchard, 2024) illustrates how war brings out the worst and the best in people, and how true humanity and heroism of ordinary people are revealed by their willingness to risk everything and help others. This story is about being human under the most inhumane conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

In World War II's Poland, thirty year old Zofia Sterner and her husband Wacek refuse to be classified as Jews destined for extermination. Instead, they evade the Nazis and the Soviets in several dramatic escapes and selflessly rescue many Jews from the Warsaw Ghetto and a labor camp, later becoming active participants in the Warsaw Uprising where they are taken prisoner. This retelling, captured through diaries, interviews, war crime trial testimonies, and letters, detail the Sterners' heroic rescues, escapes, and ultimate survival. A true story of hope amid horrifying tragedy, Roman Dziarski's book How We Outwitted and Survived the Nazis  (Cherry Orchard, 2024) illustrates how war brings out the worst and the best in people, and how true humanity and heroism of ordinary people are revealed by their willingness to risk everything and help others. This story is about being human under the most inhumane conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/genocide-studies

In World War II's Poland, thirty year old Zofia Sterner and her husband Wacek refuse to be classified as Jews destined for extermination. Instead, they evade the Nazis and the Soviets in several dramatic escapes and selflessly rescue many Jews from the Warsaw Ghetto and a labor camp, later becoming active participants in the Warsaw Uprising where they are taken prisoner. This retelling, captured through diaries, interviews, war crime trial testimonies, and letters, detail the Sterners' heroic rescues, escapes, and ultimate survival. A true story of hope amid horrifying tragedy, Roman Dziarski's book How We Outwitted and Survived the Nazis  (Cherry Orchard, 2024) illustrates how war brings out the worst and the best in people, and how true humanity and heroism of ordinary people are revealed by their willingness to risk everything and help others. This story is about being human under the most inhumane conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/eastern-european-studies

In World War II's Poland, thirty year old Zofia Sterner and her husband Wacek refuse to be classified as Jews destined for extermination. Instead, they evade the Nazis and the Soviets in several dramatic escapes and selflessly rescue many Jews from the Warsaw Ghetto and a labor camp, later becoming active participants in the Warsaw Uprising where they are taken prisoner. This retelling, captured through diaries, interviews, war crime trial testimonies, and letters, detail the Sterners' heroic rescues, escapes, and ultimate survival. A true story of hope amid horrifying tragedy, Roman Dziarski's book How We Outwitted and Survived the Nazis  (Cherry Orchard, 2024) illustrates how war brings out the worst and the best in people, and how true humanity and heroism of ordinary people are revealed by their willingness to risk everything and help others. This story is about being human under the most inhumane conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello and welcome to Faith and Famous the Podcast! Join us as your host Alan Shires interviews Actors and Coaches Justin Sterner and Amber Sterner who are known for Running the Bases, Lifemark and many more! Justin describes his journey from having movie making as an idol, to the point of where he realised that Hollywood will not give him purpose, but the Lord will, and together, Justin and Amber made a commitment to make only content that is faith based and family based; something that glorifies the Lord and that they would be happy with their children seeing.  They talk about the importance of understanding your identity in Christ when you are working in the film industry, to be mentored, and to be willing to learn and delve deeper into what it means to have Christ in the centre when working in film. To join our community and see what we're up to, or simply to learn more about us, join us on; Patreon Instagram TikTok Facebook Twitter   This episode is sponsored by Bright Horizon Pictures

In this podcast episode, Dr. Jonathan H. Westover talks with Thomas M. Sterner about his book, It's Just a Thought: Emotional Freedom through Deliberate Thinking. Thomas M. Sterner is the CEO of the Practicing Mind Institute and is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery. Prior to writing the bestselling The Practicing Mind, Sterner studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. He lives in Wilmington, Delaware. Check out all of the podcasts in the HCI Podcast Network! Check out the ⁠HCI Academy⁠: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn ⁠Alchemizing Human Capital⁠ Newsletter. Check out Dr. Westover's book, ⁠The Future Leader⁠. Check out Dr. Westover's book, ⁠'Bluer than Indigo' Leadership⁠. Check out Dr. Westover's book, ⁠The Alchemy of Truly Remarkable Leadership⁠. Check out the latest issue of the ⁠Human Capital Leadership magazine⁠. Each HCI Podcast episode (Program, ID No. 655967) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Each HCI Podcast episode (Program ID: 24-DP529) has been approved for 0.50 HR (General) SHRM Professional Development Credits (PDCs) for SHRM-CP and SHRM-SCPHR recertification through SHRM, as part of the knowledge and competency programs related to the SHRM Body of Applied Skills and Knowledge™ (the SHRM BASK™). Human Capital Innovations has been pre-approved by the ATD Certification Institute to offer educational programs that can be used towards initial eligibility and recertification of the Certified Professional in Talent Development (CPTD) and Associate Professional in Talent Development (APTD) credentials. Each HCI Podcast episode qualifies for a maximum of 0.50 points.

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25 fiskebåtar kör runt i Göteborgs hamn och tutar. De protesterar mot planerna på att bygga vindkraft i havet. För dem handlar inte vindkraft om utsikt, buller eller blinkande ljus utan om levebröd. Lyssna på alla avsnitt i Sveriges Radio Play. Sterner Lundgren tar fram sin mobiltelefon. Med hjälp av GPS har hans fiskebåts rörelser registrerats och sparats i en digital logg och med den kan man se var båten har trålat de senaste åren.– Man kan ju tro att någon har gjort det här för att fisket inte ska kunna vara kvar, det är en katastrof. Där Sterner och hans kolleger har fiskat som mest är samma ställen där vindkraftsparkerna nu planeras.– Det är precis i de områdena, det är katastrof helt enkelt detta, säger han. Producent Ylva Lindgren Reporter Sigrid EdseniusSlutmix Jakob LalérProgrammet gjordes 2023

Sarah Sterner is a science teacher turned instructional designer and learning experience designer. In this episode, we talk all about why she left teaching and how she is leveraging her experience outside of the classroom to continue to grow in her career. Free Quiz: What career outside of the classroom is right for you? Explore the course that has helped thousands of teachers successfully transition out of the classroom and into new careers: The Teacher Career Coach Course Learn more about your ad choices. Visit megaphone.fm/adchoices

Spitzenspiel in Frankfurt, ein harter Fight in Bremen und vielleicht der Durchbruch eines kommenden Stars – viel war los am 2. Spieltag. Miriam Scheel und Justin Kraft analysieren ihn.

Welcome to Lunacy; where we discern the sacred from the insane and admit that whether we like it or not, we are all profoundly affected by the cycles of the moon. Today on the podcast, I welcome my good friend and local restauranteur, Zach Sterner. Zach has had a long and storied history in the restaurant industry, and he shares the deep life lessons that he's learned from his journey. We talk about the challenges of the restaurant industry, the difference between a head chef and a sous chef, and how powerful it is to put love into the food we serve to people. Check out Twelve 28 Kitchen:https://www.twelve28kitchen.com/I welcome your thoughts on this episode! Comment on Youtube or find me on Instagram!I'm Geoff Eido. Join me each week for interviews and insights intended to shine a light on the darkness, like the full moon in the forest. www.geoffeido.cominfo@geoffeido.comhttps://www.facebook.com/GeoffEido Instagram: @geoffeido Support the Show.

Elle Russ chats with Thomas M. Sterner - the author of The Practicing Mind, Fully Engaged, and most recently It's Just a Thought: Emotional Freedom through Deliberate Thinking. The CEO of the Practicing Mind Institute, Sterner is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery. Prior to writing the bestselling The Practicing Mind, Sterner studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. He lives in Wilmington, Delaware. Visit him online at http://www.tomsterner.com.    SELECTED LINKS:  https://www.elleruss.com/ http://www.tomsterner.com It's Just a Thought on Amazon: https://a.co/d/bQ66ncq  Twitter: https://twitter.com/practicingmind  Facebook: https://www.facebook.com/tommsterner/    

This week we have a FULLY LOADED episode! We are joined by the found of BowlFit- Heather Sterner! We talk about the importance of fitness in bowling and how to incorporate health and fitness into your bowling game. We also recap the first ever PBA50 World Series of bowling, the Luci mixed doubles and other tournaments. We also discuss our pet peeves for bowling!

Ever wonder why you continually think about this, that, or the other when you'd rather be enjoying a moment, pursuing a dream, or completing a project? Tune in for an inspiring discussion with Thomas M. Sterner on his new #book It's Just a Thought: Emotional Freedom through Deliberate Thinking. #MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!Thomas M. Sterner is the author of The Practicing Mind, Fully Engaged, and most recently It's Just a Thought: Emotional Freedom through Deliberate Thinking. The CEO of the Practicing Mind Institute, Sterner is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery. Prior to writing the bestselling The Practicing Mind, Sterner studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. http://www.tomsterner.comFor more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #lifeskills #KMET1490AM #radioshow #consciousness #mindfulness #mustread #mindful #change #bethechange #lifeisgood #bookstagram #booklover #heartmath #reading #thinking #love #mind #heartmind #intuition #stress

Join Scotty and a whole host of TJM Nation Members for a live show at the Sterner's House.  We discuss all things life, running, aid station work, what it means to be an ultra runner, a Patreon read, and much much more!! This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episode brought to you by Dri-Seats.  Use the code TJM20 and get 20% off now.  you know you need them.  Stop waiting: https://www.dri-seats.com This epiosode brought to you by our friends at Trail Transformation!  Mention TJM to get 10% off:  https://www.trailtransformation.com/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

For Beyond 50's "Personal Growth" talks, listen to an interview with Thomas M. Sterner. He offers a practical guide for mastering out thoughts by rewriting our internal programming. Sterner teaches the mechanics involved to master our thinking and become the thinker of our thoughts instead of the one "being thought." You'll learn how the conscious and subconscious minds interact; change old habits and introduce new, better ones; and experience the relationship between the heart and the brain. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and sustainable lifestyle. Visit https://www.Beyond50Radio.com and sign up for our Exclusive Updates.

A new book about the heroic actions of Montana veterans will soon be released by Kalispell native and Vietnam War veteran Doug Sterner, a military historian who has spent his entire career advocating for his fellow service members. Daily Inter Lake Features Editor Heidi Desch spoke with Sterner about his new book and tells us about his process and the sometimes sensitive task of interviewing our nation's heroes. “Beyond Belief: True Stories of Montana Heroes That Defy Comprehension” is set to be released on July 1 in hardback, paperback and Kindle on Amazon, or from the author's website at www.herobooks.org.Visit DailyInterLake.com to stay up-to-date with the latest breaking news from the Flathead Valley and beyond. Support local journalism and subscribe to us! Watch this podcast and more on our YouTube Channel. Find us on Facebook, Instagram and Twitter. Got a news tip, want to place an ad, or sponsor this podcast? Contact us!

This week our guest is JAR contributor and author Eric Sterner. In April of 1776 a British vessel called Glasgow tangled with the raw Continental navy. The battle had surprising implications. For more information visit www.allthingsliberty.com. 

Why do we react to some situations in ways that cause us pain, anxiety, and fear? Why is it so hard to quiet our minds so we can fully enjoy the present moment? And is there anything we can do to change any of this?These are the kinds of questions that author Thomas M. Sterner answers in this inspiring interview as he offers a practical approach for or mastering our thoughts by rewriting our internal programming.Thomas Sterner is the author of The Practicing Mind, Fully Engaged, and most recently It's Just a Thought: Emotional Freedom through Deliberate Thinking.The CEO of the Practicing Mind Institute, Sterner is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery.Prior to writing the bestselling The Practicing Mind, Sterner studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. He lives in Wilmington, Delaware.During the interview we discuss…why we are often victims of “automated thinking” rather than the master creator of our thoughtsdiscipline as the skill of shifting our attention into the present momentdeliberate thinkinghow interpretation creates experiencewhen we find ourselves in a situation that creates a sense of struggleConnect after the interview…Twitter: https://twitter.com/practicingmindFacebook: https://www.facebook.com/tommsternerWebsite: http://www.tomsterner.comClaim your free gift!We're giving away a one-year membership to the world's #1 business book summary service for leaders! Our gift will help you stay on top of the latest ideas, decide which books to read next, and engage your teams.To get your gift:Leave a rating or review on your favorite listening channel.Take a screenshot of your review.Share the screenshot on LinkedIn, and mention either “Allison Dunn” or “Deliberate Directions” and the “Deliberate Leaders Podcast”.=============Allison DunnExecutive Business CoachDeliberate Directions + Executive Business Coaching + Training Center3003 W Main Street, Suite 110, Boise ID 83702(208) 350-6551Website https://www.deliberatedirections.comLinkedIn https://www.linkedin.com/in/allisondunnPodcast https://podcasts.apple.com/us/podcast/deliberate-leaders-podcast-with-allison-dunn/id1500464675

In May 1782, Colonel William Crawford led over 450 volunteers across Ohio to attack British-allied Native Americans who had been raiding the frontiers of Pennsylvania and Virginia for years. An experienced yet reluctant commander, Crawford and his men clashed with a similarly sized force of British Rangers and Wyandot, Delaware, and Shawnee Indians on the Sandusky River in early June. After three days, the Americans were routed in one of the worst defeats American arms suffered on the frontier during the American Revolution. During the retreat, Native American warriors captured dozens of men, including Colonel Crawford. Many were horrifically tortured to death in revenge for the Gnadenhutten massacre earlier that spring, when American volunteers bludgeoned nearly one hundred unarmed and unresisting Delaware Indians to death. Join us for a recorded talk with historian and author Eric Sterner as he discusses Crawford's Campaign and his new book "The Battle of Upper Sandusky, 1782" due out this spring.

Change can be difficult because it often requires us to shift our habits, thoughts and interpretations. Even if we want to make positive change, we do things that sabotage our success and react in ways that cause pain, anxiety, and fear. But, why does this happen, and is there any way to change this? According to my guest, Thomas M. Sterner, the best way to break patterns is to understand why we behave as we do and to develop the skill to craft the behavioral changes we desire. Thomas M. Sterner is the CEO of the Practicing Mind Institute and is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery. He is the author of the bestselling “The Practicing Mind,” Fully Engaged, and most recently, “It's Just a Thought.” Sterner studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. During our conversation, Thomas offers his advice on becoming the master of our mind's capabilities instead of its servant. We discuss ways to improve our internal dialogue by replacing negative thoughts with empowering ones. He also shares tips to change old habits and introduce new and better ones.

Tom Sterner is the author of The Practicing Mind, Fully Engaged, and most recently, "It's Just a Thought: Emotional Freedom through Deliberate Thinking." The CEO of the Practicing Mind Institute, Sterner is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of joy. Prior to writing the bestselling books, Sterner studied Eastern and Western philosophy and modern sports psychology and is a trained jazz piano player. www.tomsterner.com @newworldlibrary @liberatedhealerpodcast www.theliberatedhealer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Happy Ali and author, Thomas M. Sterner as they talk about emotional freedom through the power of your thoughts. This episode is packed full of gems from start to finish. Thomas and Happy's dymanic creates an incredible must watch episode. They discuss topics such as being the observer of your world with the least emotional distress, creating new habits, learning to meditate, and much more. You can catch the audio verson of this episode on your favorite podcast platform (click the link below). https://linktr.ee/happyinsights Thomas M. Sterner is the author of The Practicing Mind, Fully Engaged, and most recently It's Just a Thought: Emotional Freedom through Deliberate Thinking. The CEO of the Practicing Mind Institute, Sterner is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery. Prior to writing the bestselling The Practicing Mind, Sterner studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. He lives in Wilmington, Delaware. Visit him online at http://www.tomsterner.com. You'll find him on social media here: Twitter: https://twitter.com/practicingmind Facebook: https://www.facebook.com/tommsterner/ #powerofthoughts #loa #manifestation #emotionalfreedom #newhabits