Podcasts about craniosacral

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Best podcasts about craniosacral

Latest podcast episodes about craniosacral

Stay Sparked
Stay Sparked #78 "Meditation!"

Stay Sparked

Play Episode Listen Later May 23, 2025 42:40


In this episode of Stay Sparked, we dive into the often misunderstood world of meditation. If the word itself makes you feel like you're “not doing it right,” you're not alone. We're breaking it down and lifting the pressure, exploring how meditation isn't about silencing your mind — it's about creating space to notice, feel, and reconnect.We share personal stories, unexpected approaches, and ways to bring mindfulness into everyday life (even if you can't sit still). Whether you're brand new to meditation or looking to deepen your practice, this conversation offers gentle encouragement and a spark of inspiration.HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

The NaturalBirth Talk
Dynamic Body Balancing: Craniosacral & Myofascial Work w/ Tiffany Muniz, CLC

The NaturalBirth Talk

Play Episode Listen Later May 19, 2025 23:09


Dynamic Body Balancing, along with general craniosacral and/or myofascial release, helps release trauma from the body and allow it to produce its own healing & relaxation. Tiffany & Rachel talk about it's role in pregnancy, babies, & more in this episode!NOW IT'S YOUR TURN! The NaturalBirth Site- TheNaturalBirthSite.com SIGN UP for the NaturalBirth Education course to best prepare your body & mind for natural birth (only $65) Read natural birth stories- and submit your own SHARE OUR PODCAST with anyone you know who is interested in natural birth!

Stay Sparked
Stay Sparked #77 "Breaking Through The Algorithm"

Stay Sparked

Play Episode Listen Later May 8, 2025 37:03


How can you get people's attention without resorting to manipulation??? In this episode @betsyhoo and @halcyonpink talk about the perils and pitfalls of trying to market in social media. Don't forget who you ARE in your pursuit to get MORE.That being said... don't forget to FOLLOW us on Instagram  @StaySparked & SUBSCRIBE on Youtube!!!!!! ;) LINKS:Instagram.com/raminnazer/HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

Stay Sparked
Stay Sparked #76 - "Multi-Passioned Path"

Stay Sparked

Play Episode Listen Later Apr 21, 2025 44:44


In this episode @betsyhoo and @halcyonpink celebrate a non-linear path.  They share personal experiences (and struggles) around following their muse and embracing authenticity. LINKS MENTIONED:John's "LifeStyle Artist" posthttps://medium.com/@johnhalcyonstyn/lifestyle-artist-8529fb2e97a4HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

Dreamvisions 7 Radio Network
11:11 Talk Radio with Simran Singh: The Prenatal Shadow

Dreamvisions 7 Radio Network

Play Episode Listen Later Apr 18, 2025 55:09


The Prenatal Shadow: Cherionna Menzam-Sills By integrating the prenatal and perinatal shadow hidden just beyond conscious awareness, we can heal our relationships with ourselves and our loved ones as well as reconnect with our original potential.  Discover the potential and resilience of babies before, during, and after birth, as sentient beings capable of healing their own trauma and the world if their voices are heard and implicit story telling is valued, observed, and listened to. It is only through this relational, meaningful engagement between babies and caregivers and community, beginning during conception and pregnancy, that implicit memories are integrated into individual and collective consciousness rather than becoming unconscious shadow acting out in relationship with ourselves and the world. The Prenatal Shadow: Order Here Cherionna Menzam-Sills, Ph.D., is a somatic pre- and perinatal therapist, Continuum somatic inquiry teacher, and biodynamic Craniosacral therapist. with a doctorate in prenatal and perinatal psychology. Informed by extensive study with perinatal pioneers William R. Emerson and Ray Castellino, and Continuum founder, Emilie Conrad, Menzam-Sills has taught internationally, often with her husband, Biodynamics pioneer Franklyn Sills. The author of The Breath of Life and Spirit into Form, she lives in Devon UK.  BirthingYourLife.org Newsletter Sign Up Here - Stay Connected / SIMRAN's Community 11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness.  Learn more about Simran here: www.iamsimran.com www.1111mag.com/

Stay Sparked
Stay Sparked #75 "Art & Transformation"

Stay Sparked

Play Episode Listen Later Apr 4, 2025 43:46


In this episode @betsyhoo and @halcyonpink reflect on how powerful art can be to help process and move through difficult times.  They share examples inspired by Janus' passing, and lots of ways to let energy move through your voice, hands, and body.  Special bonus song at the end by Krista Richards.LINKS MENTIONEDKrista Richardshttps://kristarichards.com/- Custom songwriting (weddings, birthdays, etc)- Coaching and mentoring other singers & songwriters- Live performances at public events & private concerts Lisa Littlebird's Whole Hearted Community Chorushttps://thebirdsings.com/wholehearted/Adelaide's music mix & fire with Michaelhttps://youtu.be/0hQXqPV9i5wHOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

Katie The Traveling Lactation Consultant
Ep 94 CST with Meaghan Beames

Katie The Traveling Lactation Consultant

Play Episode Listen Later Mar 18, 2025 59:20


Craniosacral therapy (CST) is something that few people understand.  CST comes from Osteopathy and is a gentle, rhythmic movement to support bones and the cerebrospinal fluid moving within us.  CST is gentle and focuses heavily on the head.  Meaghan Beames is not just a practitioner of CST, but a leader and teacher, who wants to help many more providers learn this gentle bodywork to support babies.  Katie Oshita and Meaghan Beames discuss how this gentle therapy helps with feeding difficulties, tongue tie, mastitis and more.Podcast Guest: Meaghan Beames who is a Registered Massage Therapist, a Craniosacral Therapist and has been treating babies with CST since 2018. She owns a private clinic in downtown Toronto, with a team of 3 other Infant CST practitioners.Meaghan is the founder of Beames CST Training Centre, where she teaches health professionals in the perinatal space to use craniosacral therapy on babies. Her mission is to ensure that there are highly qualified Infant Craniosacral Therapists in every city in North America and beyond, so families can avoid the common struggles that are easily addressable, like colic, reflux and feeding issues. She's a mom, a competitive cheerleader, an indoor rock climber, and she can't decide which is better, tea or coffee. Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine.  While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs.  Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply.  Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com  

Stay Sparked
Stay Sparked #74 "Remembering Redmoon"

Stay Sparked

Play Episode Listen Later Mar 17, 2025 46:23


Our co-host and dear brother, Janus, passed away last month after a battle with bile duct cancer.  As we grieve, we also celebrate his life.In this episode we listen to a collection clips of him from this show, along with messages from people that loved him.HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

Modern Witches✨
92. Alexander Friend ~ The Magic of Intentional Gathering & Tea Rituals

Modern Witches✨

Play Episode Listen Later Mar 14, 2025 60:41


Ready to unlock the magic of tea and ritual? Join Alexander Friend, founder of NIUKA Tea, as we explore the ancient art of tea ceremony and its powerful connection to holistic wellness. Alexander shares how his childhood, filled with candles, books, and healing teas, led him to combine practices like Reiki, CranioSacral therapy, and Kung Fu into modern-day rituals. In this episode, we dive deep into how intentional gatherings and the sacred art of tea can bring more magic, intention, and healing into your everyday life. Press play and step into the ritual!Want to dive deeper into the wisdom and magic of this episode? Click HERE to explore more and connect with us on our website! ✨KNOW MORE ABOUT ALEXANDER AND HIS WORK:WEBSITE: https://niukatea.comINSTAGRAM: https://www.instagram.com/niukatea/Inquiries for the Nomadic Tea Lounge and gift packs for your public or private event: contact@niukatea.comInquiries for Integrative Bodywork: alexander.friend@gmail.com✨✨✨✨✨✨✨✨⁠⁠⁠⁠⁠⁠⁠⁠

Highway to Health Podcast
Mariann Sisco - Craniosacral Treatment for Concussion

Highway to Health Podcast

Play Episode Listen Later Feb 27, 2025 65:54


In this episode host Jeremy Quinby has a conversation with Mariann Cisco, long-time instructor with The Upledger Institute. Starting as a PT, she has worked in the industry for more than 50 years and continues to teach students all over the world. Having done a training with Mariann in 2024, Jeremy shares his new insights from his course with Mariann where he gained an even greater appreciation for both how the body and mind can be impacted by a concussion, but also the many avenues through which it can heal.  Having gotten to work along side Dr. John Upledger for many years, Mariann also shares a few stories of her time with him and some of the important things he taught her.  https://www.iahp.com/mariannsisco/?_gl=1*1khiium*_ga*MTA5MjE1ODQyNy4xNzQwNjk0NDg3*_ga_2NPCRHNTWG*MTc0MDY5NDQ4Ny4xLjEuMTc0MDY5NDU4My4wLjAuMA..

Mother Love
A Mining City Story: Amy Lowney - Craniosacral & Massage Therapist, Postpartum Doula

Mother Love

Play Episode Listen Later Feb 6, 2025 38:05


Guest: Amy Lowney, MSN-RN, LMT, CST (Prima Natural Wellness)Amy pivoted from her work as a hospital labor and delivery nurse, and now offers complementary wellness services to moms and babies in Butte. We'll talk about her own professional journey, as well as the emerging landscape of holistic providers in the mining city.  Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, please visit LIFTS ( Linking Infants and Families to Supports) athttps://hmhb-lifts.org/

Sacred Window Podcast: Nurturing Awareness in Postpartum Care
Craniosacral Therapy for Babies and in Postpartum Healing: Creating Safety in the Body for Easeful Transitioning with Meaghan Beames

Sacred Window Podcast: Nurturing Awareness in Postpartum Care

Play Episode Listen Later Feb 5, 2025 49:06


Christine Eck and Meaghan Beames discuss the benefits of craniosacral therapy, particularly for postpartum care. Craniosacral therapy is a gentle, hands-on method that releases tissues and fascia, enhancing the body's self-healing capabilities. It is effective for both adults and newborns, addressing issues like digestive problems, muscle tension, and emotional trauma. Meaghan emphasizes the importance of meeting clients where they are, whether in a treatment room or their own home. She shares a case of a three-month-old baby who improved significantly after therapy, highlighting the therapy's potential to foster bonding and overall well-being. Know more about Meaghan: Meaghan Beames is a Registered Massage Therapist and a Craniosacral therapist. She is trained in Rhythmic Movement and Visceral Manipulation. Meaghan works with people of all ages, but specifically newborns and infants in Toronto, Canada. She teaches health professionals around the world the skills of Infant Craniosacral Therapy through her school, Beames CST Training Centre. Website: Infant Craniosacral Training for Health Care Professionals | Beames CST Are you feeling the call to know more about Conscious Postpartum Care? Learn about our programs at ⁠www.sacredwindowstudies.com⁠ Follow us on Instagram at @‌sacredwindowstudies Facebook at @‌AyurvedaForPostpartum Join our ⁠Facebook Group⁠ Reach out! ⁠Schedule a time with Christine⁠ to find out if our programs are a good fit for you! Here is the ⁠link⁠ to out free class

Do It With Intention | Business & Marketing for Massage and Bodywork Therapists
EP 203: Setting yourself up for success with Lisa Fahay

Do It With Intention | Business & Marketing for Massage and Bodywork Therapists

Play Episode Listen Later Feb 4, 2025 42:23


In this week's podcast I speak with Bodywork Project student Lisa Fahay, a brand new bodyworker who tells us about her challenges and success stories. Learn how a skiing accident 30 years ago introduced Lisa to CranioSacral Therapy and how The Bodywork Project gave her the confidence to create a vision for her own practice for kids and teens. “I am speaking as Miss Independent. I can do all myself. There's just not a reason to. The Bodywork Project is such a great road map and one thing I realized when I first looked at the syllabus — you don't know what you don't know. In that kind of a situation I think it would be really easy to make mistakes that might be hard to recover from.” —Lisa Fahay This week on the Do It With Intention Podcast: Find out how, as massage or bodywork practitioners, we must give ourselves the same space and grace that we offer our clients. Learn how creative, big hearted people — even those just starting out — can also build successful businesses with the proper guidance. And how The Bodywork Project specializes in breaking down giant tasks into smaller, digestible morsels to help you move forward instead of experiencing analysis paralysis.   Resources from this episode: Lisa Fahay has long been drawn to Craniosacral Therapy (CST). After a life-changing experience, she enrolled in Massage Therapy school in order to pursue training in the CST modality. Rigorous learning at this stage of life has been humbling and gratifying and her Craniosacral Therapy practice will combine her vast history and love of working with children in many disciplines — from art therapy, children's yoga, and beyond. She discovered a particular love of working with tweens and teens, offering an experience of safe touch and access to a calm nervous system. A perennial creator, Lisa's mindfulness props and toys reduce stress and enhance a sense of peace. See Lisa's website here. Contact Lisa here. See Lisa's improv group's website here. Link to Ryan Halford's Cranio Sacral podcast here. Grab your free practice-building resources here! Check out my website The Bodywork Project YouTube massage business videos

Stay Sparked
Stay Sparked #72 "Cultivating Joy"

Stay Sparked

Play Episode Listen Later Jan 22, 2025 43:04


There are soooo many reasons to be angry and upset. If you let the algorithms steer your mind, you're doomed.  It takes a practice of CULTIVATING JOY to avoid wallowing in despair.   Betsy and Halcyon share their personal practices that help them to stay happy while remaining engaged with the world.LINKSLisa's Song Site1st SaturdaysHOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

Mangu.TV Podcast
66. Mauro Zappaterra on Mindfulness, Expanding Consciousness & the Mysticism of Cerebrospinal Fluid

Mangu.TV Podcast

Play Episode Listen Later Jan 10, 2025 82:24


We are excited to host  Mauro Zappaterra on this episode of the Mangu.tv podcast. Mauro Zappaterra, MD, PhD, earned his degrees from Harvard Medical School and specialises in physical medicine and rehabilitation, focusing on human performance, awareness, and pain reduction. Pra ctising mindfulness since 1998, he has taught it to chronic pain patients since 2018. As Director of Multidisciplinary Care at Synovation Medical Group, he integrates new research on cerebrospinal fluid and pain management. Dr. Zappaterra has authored numerous scientific papers and books, including I Am, All One, All Love, and Close Your Eyes, What Do You See? co-written with his son, emphasising awareness and imagination. His alphabet book, A is for Awareness, and programs like Awakening Awareness reflect his dedication to mindfulness, healing, and expanding consciousness. Mauro shares the story of his upbringing, and early curiosity in human development and the power of the mind. He speaks about his studies in molecular biology and dissatisfaction with the format of his learning thus leading him down the holistic path and Craniosacral therapy which informed his PhD in Cerebrospinal fluid.  Giancarlo and Mauro discuss the mystical and scientific significance of cerebrospinal fluid as well as ways to tune into this fluid and space through breath and meditation.  Mauro shares his philosophy that by doing these practices, we understand who we truly are, and the connection with the totality of the universe.

Birth Story Podcast
207 Craniosacral Therapist Meaghan Beams

Birth Story Podcast

Play Episode Listen Later Jan 7, 2025 72:05


3 Key takeaways from the podcast that listeners will learn today:  craniosacral is very gentle and can be used on anyone, but especially babies very soon after birth, no matter if the birth was smooth, or traumatic it can help with feeding (no matter how you feed your baby), sleep issues, tongue ties, and meeting developmental milestones it's never too late to start craniosacral treatments   Favorite baby product or new motherhood product? What would you buy for someone who was currently pregnant or a new parent?: a craniosacral treatment!! This is a great way to help the body prepare for birth, and heal from the experience afterward.    I'm Meaghan Beames, a Registered Massage Therapist, Craniosacral therapist. I'm trained in Rhythmic Movement, and Visceral Manipulation. I work with people of all ages, but specifically newborns and infants in Toronto, Canada. I teach health professionals around the world to do Infant Craniosacral Therapy through my school, Beames CST Training Centre.   Website: www.beamescst.com and www.mybabycst.com Instagram: @beamescst @mybabycst Facebook Group: https://www.facebook.com/beamescst YouTube Channel: https://www.youtube.com/@beamescst   XOXO -Heids ___________________________________________________________________ We have seats available in Birth Story Academy. Join today for $20 off with code BIRTHSTORYFRIEND at https://www.birthstory.com/online-course   Resources: Birth Story Academy Online Course Shop My Birthing Workbooks and Guides   I'm Heidi, a Certified Birth Doula, and I've supported the deliveries of over one thousand parents in my career. On the Birth Story Podcast, I'll take you on a journey through your pregnancy by providing you education through storytelling. I provide high-level childbirth education broken down to make it super digestible for you because I know you are a busy person on the go. Plus, because I am so passionate about birth outcomes, you will hear from many of the top experts in labor and delivery. Connect with Me! Instagram YouTube Birth Story Boutique Doula + Pregnancy Concierge Services in Charlotte, NC Birth Story Media™ Website Pinterest  

Stay Sparked
Stay Sparked #71 “Armageddon or Enlightenment?”

Stay Sparked

Play Episode Listen Later Jan 7, 2025 32:26


In our first conversation of the new year, we start with a Ram Dass quote and delve into our personal mantras for living a good life.  What do we do when we feel out of alignment? How can we make sure our days are well spent, regardless of what the future holds?  HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

The Living Process. Practices in Experience and Existence
Energy Flow and the Pathless Path with Jonathan Foust on The Living Process with Greg Madison

The Living Process. Practices in Experience and Existence

Play Episode Listen Later Dec 24, 2024 69:10


The Living Process episode 27 with guest Jonathan Foust Energy Flow and The Pathless Path I'm very happy to welcome Jonathan Foust to this episode. Jonathan has a lifetime of spiritual practice to share. He has dedicated his life to yoga practices, Buddhist meditation, mindfulness practice as well as Focusing. In our conversation we touch on how Focusing fits with these various somatic practices and the spiritual understanding of energy flow in the body. Jonathan shares his own personal journey and questions such as what body are we working with and what does it mean to heal? We discuss Focusing as pointing to the pathless path and how close it is to the RAIN model as used by Jonathan and his wife, meditation teacher Tara Brach. We wondered whether therapy really offers much more than these other effective and compassionate approaches. Jonathan offers a weekly talk on his website and is working on guidance for being with physical pain. We end by talking a bit about how to respond to the uncertainties and suffering in contemporary societies.  Jonathan Foust, MA, CSA, is a guiding teacher with the Insight Meditation Community of Washington and a founder of the Meditation Teacher Training Institute in Washington. A senior teacher and former president of Kripalu Center, he leads retreats, trainings and classes around the United States and works individually with those interested in healing and spiritual awakening. He's trained in a wide range of healing modalities, including Focusing (Certified Trainer), Kripalu Yoga, Trager Work, Cranio-Sacral, Reiki and Polarity Therapies to name a few. He has a Master of Arts in Education and certifications in Mindfulness Based Stress Reduction (MBSR), Focusing and Dharma practices. He has spent decades in Ashram and spiritual communities and now offers body-centred inquiry on retreats and intensives. For many years he has lived near Washington DC with his wife psychologist and mediation teacher Tara Brach.  Episode 27, The Living Process with guest Jonathan Foust: https://youtu.be/Fz19hg-4oVc The Living Process - all episodes and podcast links: https://www.londonfocusing.com/the-living-process/ Greg's YouTube video channel: https://www.youtube.com/playlist?list=PLC0TgN6iVu3n9d9q2l43z1xBMYY3p9FQL The Living Process on the FOT Youtube Channel: https://www.youtube.com/playlist?list=PLx3FqA70kQWuHCHmEiZnkn1VcrRIPbcvk For more information on Jonathan, his talks and retreats, see his website and YouTube videos available at: https://www.jonathanfoust.com #somaticexperience  #trauma  #Focusing  #Gendlin  #Bodytherapy  #Zen  #Experientialpractice  #bodymind   #thelivingprocess #buddhist  #psychotherapy #mindfulness #jonathanfoust

Spiral Deeper
41. ARTISTRY IN HEALING ~ Lara Elliott on the Way of Reiki, Non-duality, and Healing

Spiral Deeper

Play Episode Listen Later Dec 19, 2024 83:56


Today is the final episode of Season 2 and of the year of Spiral Deeper! Thank you, everyone, for being part of this space - such gratitude. In this episode, our host Gaby Azorsky speaks with Lara Elliot. Lara is a teacher and friend of mine, who I love dearly, appreciate her essence, and how she teaches. Lara finds deep resonance with Buddhist teachings and actively pursues Zen Buddhism as a dedicated student and practitioner. Her holistic approach draws from a diverse range of Eastern and Western modalities, encompassing the traditional Japanese Reiki system, Breathwork, CranioSacral therapy, Herbology, guided Mindfulness and Meditation, and Holistic Health Coaching. With over a decade of experience in various healing arts modalities, Lara is committed to helping her clients address physical and emotional challenges, fostering balance and well-being. Her academic journey in Chinese Medicine commenced in 2011 in New York City, where she embarked on two Master's degree programs to become a licensed Acupuncturist and Herbalist. Lara holds the title of Reiki Master and has been imparting the wisdom of the Japanese System of Reiki for seven years. She has welcomed students and practitioners from across the globe, offering training sessions conducted both in Southern California and online. I love her healing model, the way she approaches healing and teaching, being a student, and of course, our shared love of Dharma and the Japanese System of Reiki. In our episode today we talk about her origin, how Gaby and Lara met, her path from working in fashion design to acupuncture to Reiki, the mysteries and the practices of Reiki and the Way of Reiki, following our own path, creativity and bringing our creative artistry to our healing, Yin and Yang, the elements, harmony and balance, duality and non-duality, being a healer and what that means, titles, the subtle, and more. To play Spiral Deeper Winter Bingo! see the game here, or on Instagram. If you don't have Instagram and want to play, email gabyazorsky@gmail.com your entry. CODE SPIRALOFFLOWERS FOR 20% OFF YOUR FIRST MONTH IN THE FLOWER PORTAL ROOT TO CROWN JOIN THE  WAITLIST FOR OUR SPRING COHORT Sign up for Gaby's NEWSLETTER Connect ~ With our guest Lara Elliott | Website and IG @laraelliott1 With our host Gaby Azorsky | Website and IG @gaby.azorsky With Spiral Deeper | IG @spiral.deeper Partners ~ Thank you to our partners! Moon Juice - Code ‘GABY.AZORSKY' Activist Manuka Honey - Code ‘GABY15' The Retreat Newspaper - Code ‘GABY100' for your first issue free In Flow Planner - Code ‘GABY15' Music by Connor Hayes. Spiral Deeper Icon by Kami Marchand. If you would like to advertise and collaborate with Spiral Deeper, please email gabyazorsky@gmail.com for packages and information. Please rate, review, and subscribe wherever you listen ~ it means so much. Thank you for your support!

Midnight, On Earth
Episode 228 - Exploring the Nine Dimensions w/ Barbara Hand Clow

Midnight, On Earth

Play Episode Listen Later Dec 14, 2024 100:09


In this episode, I had the privilege of speaking with Barbara Hand Clow, a renowned ceremonial teacher, astrologer, and author, about the re-release of her groundbreaking book 'Alchemy of Nine Dimensions: Activating the Full Spectrum of Consciousness'...Our conversation delves deep into her visionary framework of the nine dimensions of consciousness—a concept she developed to help individuals expand their awareness and connect with the intricate web of reality. We explore the structure of these dimensions, how they interrelate, and their profound implications for spiritual growth and planetary evolution.Barbara also shares insights into her relationship with Pleiadian consciousness, an integral aspect of her work that has inspired her cosmic perspective and informed much of her writing. We touch on her work with Mayan cosmology, and themes from her influential book The Pleiadian Agenda, which serves as a companion to the multi-dimensional concepts in Alchemy of Nine Dimensions. Together, these works guide readers toward understanding their place in the universe and how to tap into higher vibrational energies for personal and collective transformation.In addition to her role as an author and spiritual teacher, Barbara discusses her founding of the influential publishing company Bear & Company in 1983. This publishing house became a cornerstone in the metaphysical and spiritual community, championing visionary works that explore consciousness, ancient wisdom, and planetary healing. Through Bear & Co., Barbara helped bring transformative ideas and voices to a global audience, shaping the landscape of alternative publishing and spiritual literature.This episode offers an inspiring dive into the metaphysical and inter-dimensional, providing practical and esoteric insights for anyone seeking to deepen their spiritual journey. An absolutely incredible conversation with a legend. Drop in!www.handclow2012.comBarbara Hand Clow Bio:Barbara Hand Clow is an internationally acclaimed astrologer, ceremonial teacher, author, andMayan Calendar researcher. Her numerous books include The Pleiadian Agenda, Awakening the PlanetaryMind, The Mayan Code, and her recent fictional trilogy, Revelations of the Ruby Crystal, Revelations of theAquarian Age, and Revelations from the Source. Gerry Clow is a registered Craniosacral therapist and board-certified polarity practitioner. For more than three decades, Gerry, along with his partner Barbara Hand Clow, hastaught thousands of students worldwide how to navigate the nine dimensions to lead fuller, more conscious lives.The authors live in Santa Fe, New Mexico. Hosted on Acast. See acast.com/privacy for more information.

Weird Religion
122 THE SPIRIT (why is that man running and yelling)

Weird Religion

Play Episode Listen Later Dec 13, 2024 30:04


When, and why, did Catholics stop saying “and also with you” in response to “The Lord be with you,” and instead start saying, “and with your spirit”? And how would you respond to the ecstatic worship practice of “running the aisles”? We discuss the aesthetic we'd want—in heaven. Brian gaslights himself and all academics about “change.” Leah sings several times and claims to be a “pilgrim.” Some very serious talk about the communion ritual. And craniosacral therapy.And with you vs. And with your spirit: https://www.npr.org/2008/08/11/93419478/catholics-will-no-longer-recite-and-also-with-you Let Google google for you!! https://blog.google/products/search/generative-ai-google-search-may-2024/Matthew 8:8: https://www.biblegateway.com/passage/?search=Matthew%208%3A8&version=NIV “Running the Aisles” as an ecstatic worship practice: https://en.wikipedia.org/wiki/Running_the_aisles Cy Twombly, Leaving Paphos: https://gagosian.com/exhibitions/2009/cy-twombly-leaving-paphos-ringed-with-waves/ Craniosacral therapy: https://en.wikipedia.org/wiki/Craniosacral_therapy

Stay Sparked
Stay Sparked #70 "Sparks of Love #2"

Stay Sparked

Play Episode Listen Later Dec 10, 2024 62:13


Betsy and Halcyon are joined by Halcyon's partner Lisa.  We hear the story of healing that led Halcyon & Lisa to each other.  They share the attitudes, choices, and practices that make their relationship a tool of spiritual & personal growth.Episode Timestamps:5:00-10:00 Before meeting 10:00-23:00 Our first 48 hours23:00-28:00 Moving in together.28:00- Basic premise of our relationship.32:00- Ways we've grown in this relationship & ways we make it work.53:00 Closing SparksLisa's song website:  http://thebirdsings.comLisa's Music on SpotifyJohn's Weekend Workshop January 11-12.John's Puppet YouTube ChannelHOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

Earth Ancients
Destiny: Barbara Hand Clow, Alchemy of Nine Dimensions

Earth Ancients

Play Episode Listen Later Nov 27, 2024 90:41


A guide to connecting with the nine dimensions of consciousness• Examines how each dimension influences Earth, its levels of creative expression, and the sciences that describe each one• Provides meditations to open you to the experience of each dimension and all nine dimensions as an integrated whole• Includes new evidence for the nine dimensions from the supercomputer Blue Brain Project and recently discovered ancient technologyAs revealed by the Pleiadians via renowned author Barbara Hand Clow, Earth holds nine dimensions of consciousness that humans can currently access. Long ago, the ability to access all nine dimensions was natural for humans. As we collectively heal from ancestral trauma and enter the Age of Light, our access to the nine dimensions is reopening and our ability to learn from and consciously utilize these higher intelligences in our lives is being restored.In this illuminating guide, Barbara Hand Clow shows how the nine dimensions of consciousness are now being verified by contemporary science. She explains how the first dimension is the center of the Earth and the source of grounding ourselves, the second is between Earth's center and the surface, the third is linear space and time experienced on Earth's crust, the fourth is the realm of our collective mind, and the higher five celestial dimensions are where we contact the transcendent. She examines how each dimension influences Earth, the sciences that operate there, and the levels of creative expression available. Additionally, Gerry Clow has provided both written and audio meditations to open you to the experience of each dimension and all nine dimensions as an integrated whole.In this 20th anniversary edition, Clow includes updates from her continuing research, including evidence from the supercomputer Blue Brain Project, which mapped nine dimensions in the human brain. She also describes how recent discoveries of ancient technology mirror the Pleiadian dimensional system. Providing a journey through the complex ideas of both modern science and esoteric wisdom, this guide allows you to awaken to the full spectrum of multidimensional consciousness and to connect deeply to the center of our planet and the Divine Cosmos that surrounds us all.Barbara Hand Clow is an internationally acclaimed astrologer, ceremonial teacher, author, and Mayan Calendar researcher. Her numerous books include The Pleiadian Agenda, Awakening the Planetary Mind, The Mayan Code, and her recent fictional trilogy, Revelations of the Ruby Crystal, Revelations of the Aquarian Age, and Revelations from the Source. Gerry Clow is a registered Craniosacral therapist and board-certified Polarity practitioner. For more than three decades, Gerry, along with his wife Barbara Hand Clow, has taught thousands of students worldwide how to navigate the nine dimensions to lead fuller, more conscious lives. The authors live in Santa Fe, New Mexico.https://handclow2012.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Stay Sparked
Stay Sparked #69 "Sparks of Love #1"

Stay Sparked

Play Episode Listen Later Nov 27, 2024 48:42


On this special episode, Halcyon and Betsy welcome Laeo, Betsy's sweetie!  They share their origin story on where the spark of their love originated from, how they got to be together the last year and some of their treasured tools to for their growth and communication.HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

Stay Sparked
Stay Sparked #68 "Conscious Dying" (with Selena Jong)

Stay Sparked

Play Episode Listen Later Oct 31, 2024 63:53


Betsy and Halcyon are joined by certified death doula, Selena Jong who runs a company called Movingthrough.org Selena shares her wisdom from her personal experiences with death, how she became a death doula and all that goes into preparing people, with consciousness around dying.Gain sparks of inspiration on how to talk to your loved ones about death in a healthy and even fun way, eco-alternatives for post death tending and learning about Death Cafe.LINKS MENTIONED IN EPISODEDeath Deck. https://thedeathdeck.com/EOL deck. https://thedeathdeck.com/pages/eol-deckGUESTSelena Jong, is a certified Death Doula who works with those who want to take ownership of their life journey. She assists with practical end-of-life arrangements, provides emotional and spiritual support, assists with creating legacies, living funerals and ritual guidance. Selena works alongside The Death Network, a team of Death Doulas and Funeral Directors, to create and facilitate events, discussions and experiences for the community. Selena volunteers with hospice and sits beside actively dying patients at Sharp Grossmont - the 11th Hour program, also called No One Dies Alone. Selena also hosts a free monthly Death Cafe discussion group in Encinitas at Seaside Center for Spiritual Living.Selena's Links: Moving Through www.movingthrough.org , IG @movingthroughdeathThe Death Network www.thedeathnetwork.com, IG @thedeathnetworkHOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

Stay Sparked
Stay Sparked #67 "Burning Man Prepares Us for Anything"

Stay Sparked

Play Episode Listen Later Oct 18, 2024 40:59


Betsy joins us from Hurricane ravaged North Carolina with some extremely personal reflections on how lessons learned at Burning Man can be helpful in the aftermath of disasters.LINKS:Nick Heyming's article:  "So You Want to Go Help after a Major Disaster"Burners Without BordersHOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

Stay Sparked
Stay Sparked #66 "Morning Routines" with Michael Ravenwood

Stay Sparked

Play Episode Listen Later Sep 20, 2024 58:32


Betsy and Halcyon are joined by Michael Ravenwood, Founder & CEO of Skyfire Arts, Empowerment Coach & International Circ Performer.Michael is a someone who truly walks the walk with his practices and has powerful insight on Morning Practices and their benefits.  He shares his personal routine and tons of useful resources to get us inspired.LINKS MENTIONEDMake Your Bed - https://youtu.be/sBAqF00gBGkClean Your Room - Peterson https://youtu.be/Vp9599kwnhMNeed Less Sleep  - https://youtu.be/zs3bps_dX9Y?t=166Joe Dispenza https://drjoedispenza.com/https://www.flowgenomeproject.com/https://www.flowresearchcollective.com/GUEST:MICHAEL RAVENWOODMichael Ravenwood promotes ecological awareness & renewable energy through his performing arts company SkyFire Arts by wearing a high voltage protective suit, becoming electrified by a giant Tesla coil & throwing 10 foot bolts of real electricity. A deep & loving care for his family drives his passion to transform culture through these presentations, talks & coaching programs designed to empower participants to design their lifestyles in harmony with both nature & technology. http://skyfireacademy.orgMichael on LinkedInFacebook- SkyFireInstagram- SkyFireYouTube- SkyFireTikTok- SkyFireMichael's Nonprofit https://stormlightdreamfoundation.org HOSTS:BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

NOURISH
082: [FEMALE STORIES] The intersection of Acupuncture, Reiki, and Zen with Lara Elliott

NOURISH

Play Episode Listen Later Sep 17, 2024 66:43 Transcription Available


This episode takes us on a beautiful journey exploring the deep connections between Buddhism, Reiki, Daoism, and Traditional Chinese Medicine. We dive into Lara's inspiring path—from her beginnings in Europe to working as a designer in NYC, and eventually immersing herself in the study of Chinese Medicine and Reiki, while embracing the practice of Buddhism. Together, we explore the essence of Yin and Yang and how energy is at the heart of our experiences, health, and balance. Tune in to hear how we can live in harmony with Qi, the life force energy that flows through our bodies, relationships, and minds  About Lara: Lara is a dedicated Zen Buddhist practitioner who blends Eastern and Western healing modalities, including Reiki, Breathwork, CranioSacral therapy, Herbology, and Holistic Health Coaching. With over a decade of experience, she helps clients achieve balance and well-being by addressing physical and emotional challenges. Since 2011, Lara has pursued Chinese Medicine in NYC, earning two Master's degrees to become a licensed Acupuncturist and Herbalist. As a Reiki Master for seven years, she has trained students worldwide, offering in-person sessions in Southern California and online.  Connect with Lara:IG: laraelliott1Support the showTo connect with Kasia Join our monthly newsletter www.inflowplanner.com (use code "podcast10" for 10% off) @The_Other_Way_Podcast @InFlowPlanner Submit topic/theme/speaker requests

Stay Sparked
Stay Sparked #65 "Graceful Transitions"

Stay Sparked

Play Episode Listen Later Sep 13, 2024 46:25


Life is always changing.  How can we best embrace the new chapters - while treasuring the old?  What role does grief have in healthy moving on?  Betsy & Halcyon share details of their current personal transitions and what they are learning.HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

sparked halcyon craniosacral love ambassador graceful transitions
Super Real Human
136. The Healing Power of Dolphin-Accompanied Therapy with Jazmine Jade

Super Real Human

Play Episode Listen Later Aug 30, 2024 23:06


In this episode of Super Real Human, I welcome craniosacral therapist Jazmine Jade. She shares her incredible journey of working with dolphins as part of a program in the Bahamas and how it has shaped her practice. She shares how, through their natural abilities, dolphins can pinpoint physical restrictions using their sonar and help treat conditions such as concussions, PTSD, anxiety, and stroke recovery. Jazmine's experience during the program rekindled her passion for craniosacral therapy, inspiring her renewed dedication to the healing art. She is now bringing that transformative effect of water-based therapies into her traditional craniosacral therapy practice through innovative approaches to healing for profound somatic and emotional healing. In this episode, we discuss: Jasmine's personal experience with dolphin treatment for her concussion The impact of community and physical presence in enhancing the therapeutic experience The integration of water-based therapies into Craniosacral therapy   Connect with Jazmine Jade and learn more here:  True Blue Wellness - "Compassionate collaborative care with CranioSacral Therapy" https://www.truebluewellnessnh.com/art-wellness-blog#/ Learn about Dolphin accompanied therapy at Integrative Intentions   More about Maura: Fall mini-sessions are booking now! Not ready for long-term marketing coaching and support, but know you need some direction, strategy, and clear, made-for-you action items? Work with Maura to take your business (and life) to the next level! The support, guidance, and transformation inside this 90-minute session is unlike any other. It's time to invest 90-minutes  to set yourself and your business up for success and joy for the rest of 2024! (And let's be real - it's almost time to start thinking about 2025!) Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares the real human side of building and marketing your business, including strategic analysis, creative development, implementation, growth, and management.  Maura wants to hear from you and why you are here! Send her an email and share who you are and what your passion is.  

Podcast Business News Network Platinum
12050 Jill Nicolini Interviews Lisa Wolfe-Schacter Owner of Blue Scilla Craniosacral

Podcast Business News Network Platinum

Play Episode Listen Later Aug 27, 2024 27:34


https://www.bluescillacst.com Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Making Headway
S3E5: Get Real Results! Supplementation and Craniosacral Therapy with Aaron Cloutier, DC and Anna Blash

Making Headway

Play Episode Listen Later Aug 26, 2024 57:27


IntroductionThis is the episode we have been searching for! We highly recommend it for anyone struggling to get the recovery results they hope for post brain injury. In today's episode, Aaron Cloutier, Doctor of Chiropractics and Anna Blash an Upledger trained craniosacral therapist, massage therapist, and somatoemotional release expert guide us on alternative treatments that actually work! The two of them specialize in assisting brain injured folks in their healing. This is a content heavy episode, but offers a wealth of knowledge and education that will help you recover. It is worth the listen, even if it takes you a few sessions to get through the whole thing. Take notes and reach out to them for more information. SummaryIn this episode, Aaron Cloutier and Anna Blash, a brain injury power couplespecializing in brain management and craniosacral therapy, discuss the anatomyand physiology of concussions, the role of supplementation in the healingprocess, and the intricacies of craniosacral therapy. They highlight theimportance of understanding the spinal dynamics and cranial vault in relationto concussions and how chiropractic and craniosacral therapy can becomplementary treatments. The conversation touches on supplementation, the needfor individualized dosing, and the importance of consulting with healthcareprofessionals when incorporating supplements into a treatment plan. They alsotouch on the importance of rest and the integration of body, mind, and spiritin the healing process. Anna shares case studies that highlight the power ofsomatoemotional release in craniosacral therapy. They emphasize the individualnature of healing and the need for a holistic approach that addresses thephysical, emotional, and spiritual aspects of recovery. Keywordsconcussion management, craniosacral therapy, anatomy, physiology, supplementation, spinal dynamics, cranial vault, chiropractic, craniosacral therapist, magnesium, fish oil, inflammation, dosing, healthcare professionals, healing, traumatic brain injury, rest, integration, somatoemotional release TakeawaysUnderstanding the anatomy and physiology of concussions is crucial in developing effective treatment protocols.Chiropractic and craniosacral therapy can be complementary treatments for concussions and all brain injury types, addressing both spinal dynamics and cranial vault issues.Magnesium supplementation is important for brain health and energy production, andmagnesium glycinate is a well-absorbed form to consider.Fish oil, particularly DHA, is neuroprotective and supports brain health, but it'simportant to choose a high-quality brand that is third-party tested.Supplementation should be individualized and discussed with healthcare professionals,especially when taking other medications. Craniosacral therapy is a light touch whole body treatment technique that supports andnourishes the central nervous system, reducing pain, stress, and enhancing health and wellbeing.Somatoemotional release is a component of craniosacral therapy that focuses on releasing emotional energy stored in the body, which can have a profound impact onhealing from traumatic brain injuries.Rest is crucial for healing from brain injuries, and it is important to find ways toachieve true rest and relaxation, such as through meditation, painting,gardening, or other activities that bring a sense of grounding and stillness.Healing from brain injuries requires a holistic approach that addresses the physical,emotional, and spiritual aspects of recovery, and it is important to...

The Headache Doctor Podcast
How Craniosacral Fascial Therapy Can Help with Headaches and Migraines - Featuring Kim Sherlock and Holly Steflik

The Headache Doctor Podcast

Play Episode Listen Later Aug 19, 2024 36:35


In this episode, we explore Craniosacral Fascial Therapy (CFT) with experts Kim Sherlock and Holly Steflik. They explain how this gentle, hands-on therapy addresses deep-seated tension in the body's fascial system, offering relief for chronic headaches and migraines. Discover the origins of CFT, its holistic approach, and how it might be the missing piece for those who've tried everything else without success. Tune in to learn how CFT could help you break free from the fear of your next headache or migraine.To learn more, visit www.craniosacralfascialtherapy.comFor a directory of CFT therapists, click this link.Novera: Headache Center

Stay Sparked
Stay Sparked #64 "Setting Up For Success at Burning Man"

Stay Sparked

Play Episode Listen Later Aug 13, 2024 62:21


Burning Man is almost here!   Betsy and Halcyon share some of their most profound insights that have helped to make their desert journeys more transformational.   Gifting ideas, tips for socializing, and some amazing Burning Man Affirmations.HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.com

Paranormal UK Radio Network
Seventh Sanctum - Tom Mayes Teacher and Healer

Paranormal UK Radio Network

Play Episode Listen Later Aug 8, 2024 61:07


Join Kerry Ann and Natalie as they talk with Teacher and Healer Tom Mayes.Tom is formally trained in Osteopathy, Applied Kinesiology, CranioSacral, Acupressure TCM, Myofascial Release, and Reiki. He has studied with world-class professionals in proven ancient therapies and modern cutting-edge modalities. Tom is the creator of “Integrated Equine Therapies,” a highly effective approach that addresses the core causes of lameness, metabolic and emotional dysfunctions.Become a supporter of this podcast: https://www.spreaker.com/podcast/paranormal-uk-radio-network--4541473/support.

A Lone Traveler's Guide to the Divine
Find what you love and give it away: With Gary Strauss and Tracy Griffiths

A Lone Traveler's Guide to the Divine

Play Episode Listen Later Aug 4, 2024 51:58 Transcription Available


Summary Welcome dreamers, seekers, healers and anyone on their healing journey. My name is Amanda Lux of the Elevation Hive school and community for energy medicine and dreamwork. In this podcast, I share teachings, musings, poems, songs, and interviews with other amazing humans who walk the healer's path. In this episode Lean in for some serious wisdom on living a realized life, manifesting your dreams, and the importance of finding what you love and giving it away. In this episode I'm thrilled to share some serious inspiration and downright encouragement from two of my most treasured mentors; Gary Strauss and Tracy Griffiths. In this episode they share:How they have sustained their healing arts careers in teaching and practicing Craniosacral and Polarity therapy among other things, over many decades (I have been following them around for over 20 years and I'm a newbie...so, like, yeah- you will want to listen up!)The one piece of advice they would give to their younger selves How working with the nervous system and specifically the vagus nerve is essential for living a healthy life in todays stressful environmentHow their upcoming trip to Olympia Washington to share these tools is going to be the best time ever- and you should absolutely come! (Even if you are finding this later... you should still check out our upcoming classes and programs)xoxo. Resources mentioned in this episode:Go to Elevationhive.com to learn more about us! Learn about all of our upcoming classes and programs. Check out Gary and Tracy's school: The Life Energy Institute Learn about the upcoming classes August 2024 in Polarity Autonomic Nervous System with Gary Strauss and TRE with Tracy GriffithsRead our current Astrology report with Emily TrinkausJoin the Hive Community Membership for free here.Click here buy me a cup of coffee or show your support for this podcast. So much energy goes into the creation of this free content and I'm a one-woman show over here. I really appreciate your appreciation! Thank you for listening, sharing, reviewing and sending me your dreams! I love to read them. Music: Alone/All One theme song written and performed by Amanda LuxAll other music from Music from #Uppbeathttps://uppbeat.io/t/poetri/antelope-valley

Healing The Source
Kate MacKinnon: CranioSacral Therapy, Fascia, Energy Cysts, Pain Relief, Emotional Release

Healing The Source

Play Episode Listen Later Jul 19, 2024 50:05


CranioSacral Therapy is considered part of the field of Complementary and Alternative Medicine (CAM) and is regarded as an effective touch technique that is designed to seek and to discover the source of the discomfort and to find the potential solution. Because each person has a unique set of experiences and created compensation patterns, each session requires a highly individualized approach.  Kate Mackinnon, a leading CranioSacral Therapist with over 30 years of experience, joins us in this episode. She shares her expertise on how CranioSacral Therapy can help alleviate chronic pain, restore balance, and enhance your body's natural healing abilities. If you're dealing with discomfort or looking for holistic ways to improve your well-being, you won't want to miss this. Kate's unique approach, combining gentle touch and deep understanding, offers a path to lasting relief and comfort. Resources: Kate's website Her books: From My Hands and Heart: Achieving Health and Balance with Craniosacral Therapy and Elements of a Successful Therapeutic Business Follow her on Instagram Upledger Institute Puori supplements & clean protein powder discount code: HEALINGTHESOURCE Follow the host, Claudia, here

Stay Sparked
Stay Sparked #62 - "Embracing Change"

Stay Sparked

Play Episode Listen Later Jul 17, 2024 49:15


Halcyon & Betsy sit down to look at the ways we can reframe our fears and truly embrace change.  We discuss all the ways we resist change.  We also share personal tricks we use and people who have inspired us. HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.comMASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.https://dubsutra.com

Stay Sparked
Stay Sparked #61 "Ask Me Anything"

Stay Sparked

Play Episode Listen Later Jul 2, 2024 56:02


This episode's topic was US! We asked each other questions and learned more about one another.HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.comJANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)http://www.nuworldnutritionals.comMASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.https://dubsutra.com

Don't Wait For Your Wake Up Call!
Rising Stronger: Stacey's Story of Healing and Empowerment | Ep 174

Don't Wait For Your Wake Up Call!

Play Episode Listen Later Jun 22, 2024 34:56


Join Stacey and me as she shares her incredible journey from being on her way to law school to finding herself in a deep depression and then being diagnosed with bipolar disorder—a diagnosis she now calls a gift

Stay Sparked
Stay Sparked #60 "NOT Sparked"

Stay Sparked

Play Episode Play 21 sec Highlight Listen Later Jun 11, 2024 33:45


We initially cancelled this scheduled recording because Halcyon was in a dark headspace.  But after the 3 of us had a supportive 30 minute private conversation, we decided that it would be helpful to record the thoughts we were discussing.We talked about why it is perfectly okay to not be okay. We talked about how listening can be better than advice.   And how can you be supportive to a friend who is not feeling their best?HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://LifeStudent.comJANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)http://www.nuworldnutritionals.comMASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.https://dubsutra.com

Stories that Empower
393 Etienne Peirsman

Stories that Empower

Play Episode Listen Later Jun 10, 2024 22:49


After Etienne experienced a severe infection in his heart and kidneys, he felt he couldn't survive. He panicked, because it felt like a death sentence. Etienne spent four days and nights in nature in the woods. He found that preparing to die brought him the clarity of total silence and he was able to heal his own body. Etienne shares the following nuggets of life wisdom: follow our intuition the power of touch go into the "no-mind space" when you experience touch, you become one, which is love   tags: Etienne, Peirsman, Cranio, CranioSacraal, Therapie, Academy, Tantric, Aspects, of, CranioSacral, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,  

Stay Sparked
Stay Sparked #59 "Nervous System Regulation"

Stay Sparked

Play Episode Listen Later Jun 6, 2024 50:44


How can we notice when we are disregulated?  How can we minimize our fight/flight/freeze responses?  And how can we establish trust with partners so we can repair and grow?HOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://JohnStyn.comJANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)http://www.nuworldnutritionals.comMASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.https://dubsutra.com

The Compete Mentality
"Camp Better" Series | Day 11 with Mindy Ewing | Craniosacral and Massage Therapist

The Compete Mentality

Play Episode Listen Later Jun 6, 2024 34:51


Mindset Guru and NBA/WNBA Basketball Trainer Jordan Delks interviews Mindy Ewing, Owner of The Wellness Studio! Mindy is a current mindset client and the Delks are clients of Mindy's! In this must listen episode you will learn so much about craniosacral therapy, mindset training with "JD", faith and Mindy's perspective of "Camp Better"! 

Sacred Souls
#53 Healing childhood wounds with fascia work with Maria Alfieris

Sacred Souls

Play Episode Listen Later Jun 4, 2024 28:41


In this episode  How does fascia releasing work How fascia work can be a powerful modality for resolving childhood burdens & wounds  The connection between past lives & health challenges  About Maria Alfieris Maria was the owner of Range of Motion Physical Therapy in East Brunswick, New Jersey.  Maria's professional concentration has been in evaluating, designing programs, and treating patients with soft tissue dysfunctions.  She has given a series of courses under the topic of Myofascial Mobilization and has attended numerous seminars concentrating of Myofascial  and Cranio-Sacral techniques in physical therapy.  Maria also incorporates into her work the understanding of emotional causation with disease and dysfunction.  She is currently focusing most of her work on body/mind connections.Connect with Maria Alfieris Instagram: https://www.instagram.com/magicalhandsphysicaltherapy?igsh=MXAxbHdkdW9hb2NuNw==Website: http://magicalhandsphysicaltherapy.com/about-us.html Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose.Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact.  WORK WITH VANESSA All services @sacredsoulenergetics | LinktreeDiscover & Decode Your Purpose  https://sacredsoulenergetics.com/FREE STUFF https://crimson-haze-600.myflodesk.com/freepurposejournalCONNECT WITH VANESSA ONLINE  IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ SUPPORT THIS AD-FREE PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics

Stay Sparked
Stay Sparked #2 (RE-UPLOAD) "How Radical Self Expression Can Change Your Life"

Stay Sparked

Play Episode Listen Later May 23, 2024 53:53


This week we revisit our second ever episode! It is a re-mastered re-upload of our discussion of the Burning Man Principle of, "Radical Self-Expression."We get in to the power and possibility of personal expression, and why it authenticity is so precious and important in our lives.Radical Self-expression"Radical self-expression arises from the unique gifts of the individual. No one other than the individual or a collaborating group can determine its content. It is offered as a gift to others. In this spirit, the giver should respect the rights and liberties of the recipient."Mentioned:"Big Magic"  by Elizabeth GilbertHOSTSJANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.http://www.nuworldnutritionals.comBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/HALCYON is full-time Love Ambassador. He is the founder of Hug Nation youtube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches groups and individuals on how to live joyfully and authentically. http://links.hugnation.comMASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.https://dubsutra.com

Stay Sparked
#58 “Identity Evolution” with Jennifer Quest

Stay Sparked

Play Episode Listen Later May 15, 2024 51:43


In this fun conversation, Jennifer explains the power of “Sincere Action” and we look at the how staying brave and curious is its own type of success. We discussed how being open to grief is a portal to growth.  And got beautiful insight into Jennifer's constantly evolving passions from the Marines, to Hooping, to Motherhood, to DJing and her new adventure as a romance novelist.  GUESTJENNIFER QUESTJennifer is an author, publisher, homeschool mother, and enthusiastic instigator of joy and connection. With a history ranging from serving in the military to event entertainment, domestic engineering, and building a business in publishing romance novels, she has a wide range of perspectives to share. One of her greatest passions is helping others see their inherent beauty and magic while affirming that we are not alone in this wild game of life. You can follow her publishing journey by visiting her author page on Amazon under her pen name, Ember Heart.https://www.amazon.com/author/emberheartromanceHOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://JohnStyn.comJANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)http://www.nuworldnutritionals.comMASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.https://dubsutra.com

Deep Healing for Creative Entrepreneurs -Conquer Burnout, Imposter Syndrome, and Unleash Your Artistic Potential”
137. Unlocking the Healing Power of Craniosacral Massage Therapy for Photographers, Heal Your Body Series

Deep Healing for Creative Entrepreneurs -Conquer Burnout, Imposter Syndrome, and Unleash Your Artistic Potential”

Play Episode Listen Later Apr 23, 2024 20:07 Transcription Available


Check out Deep Healing for the Creative Soul where Aubrey dives into healing the body, mind and soul for Artists. Join the email list for the latest on the podcast, retreats and classes.  Welcome to a captivating episode that delves into the world of body work, focusing specifically on the lesser-known but vastly beneficial craniosacral massage therapy. We explore its role in enhancing our physical health, and the immense potential it holds in maintaining a more balanced version of ourselves. Our host, Aubrey Bahr, a certified Subconscious Release Technique practitioner, presents strategies for deep healing, particularly tailored for creative entrepreneurs. Shedding light on different types of body work, Aubrey offers a comprehensive analysis of craniosacral therapy. The episode takes you on a journey through the cerebral spinal fluid system, explaining how craniosacral therapy aids in its optimal function. Learn about this non-invasive technique and its effectiveness in treating various ailments, from trauma triggered by acute incidents to chronic adult and infant conditions. We further delve into the fascinating field of holistic therapy, unraveling how craniosacral therapy addresses imbalances and unblocks physical and emotional obstacles. The discussion further expounds on the therapists' ability to detect and deal with barricades in our system, especially in the pelvis and stomach areas. Discover real-life examples of the transformative power of craniosacral therapy through the story of a woman who had a fall and experienced remarkable improvement after just one session. The episode also explores the therapy's potential benefits extend to infants struggling with breastfeeding and pregnant women. This episode is a gem for those seeking ways to better understand their bodies, manage work schedules effectively, and explore therapeutic options like craniosacral therapy. Join us and tap into this wealth of knowledge that could potentially transform your health and well-being. Find a Practitioner close to you here. 

Stay Sparked
Stay Sparked #57 "The Art of Staying In Touch"

Stay Sparked

Play Episode Play 18 sec Highlight Listen Later Apr 17, 2024 44:46


What is your "Staying in Touch" Love Language?   Text? Call? Voice Memo? Is social media enough? What are the obstacles to keeping in contact with people you love? And how can you overcome them?LINKS MENTIONED:"Sapiens: A Brief History of Humankind" by Harari, Yuval NoahHOSTSBETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.http://poweraffirmation.com/Click here to get a FREE affirmation for Stay Sparked Listeners!HALCYON is full-time Love Ambassador. He is the founder of Hug Nation YouTube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches individuals on how to live joyfully and authentically. His other podcast is "Hard on the 80's."http://JohnStyn.comJANUS REDMOON is a 10-time Burner, and has spent the last several years as an advocate for psychedelic medicine research and treatment. He is the founder and CEO of NuWorld Nutritionals, a nutritional supplement company providing mushroom-based, all-natural products to improve and maintain health for both body and mind.  (Use code "SPARKED" for 10% off)http://www.nuworldnutritionals.comMASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.https://dubsutra.com

Light Your Fire!
89: Perfectionism: Are You Living Out Someone Else's Dream?

Light Your Fire!

Play Episode Listen Later Mar 25, 2024 11:24


In this week's solo episode:I share INCREDIBLE insight that came up at a recent craniosacral therapy session at Prenatal/Postnatal Therapy in Cascade, Iowa how I've been carrying around stress from my past around the idea of PERFECTIONISM. I was SHOCKED at what was brought to light during my session, especially now as I continue to reflect on the information I was given. What a gift. Listen in to hear how I'm now using that information to guide myself on future decisions and endeavors. MENTIONS:Prenatal/Postnatal TherapyQuote "Done is better than perfect." OTHER:Follow GW Spice Co. Request a $5 salsa/dip sample!Liz Contact Info:Follow Liz on IG: @lizgarcia.lightyourfire lightyourfirepodcast.com Spotify playlistJoin the podcast FB communityIf you loved today's episode, take 30-60 seconds to give me a 5⭐ review and I will personally thank you!