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ENCORE PRESENTATION Christian Coach, Author, and Inspirational Speaker Dr. Kendra Davis-Burch helps women change their lives for the better Dr. Kendra Davis-Burch is a 1999 & 2009 graduate of Winston-Salem State University. She earned a Bachelor of Science Degree in Sociology (1999) & a Master of Science Degree in Rehabilitation Counseling (2009). She is also a 2016 graduate of Apex School of Theology where she earned a Master of Divinity Degree. Kendra earned a Doctor of Ministry Degree in Biblical Studies at Apex School of Theology May 2017. In 2010, Kendra established K*METAMORPHOSIS, a Christian counseling organization whose vision, mission and philosophy were birthed out of the desire to fill a much-needed treatment gap in the community. The organization’s mission is to utilize a holistic approach to restore fallen humanity. This organization believes that individuals; despite their past are capable of transforming spiritually, physically, mentally, and emotionally. In 2012, Kendra became a published author. Her book Rivers of Life, a collection of life-changing sermons and homilies; has been said to be a resource that will empower you and inspire you to bounce back from anything. Many have described it as a spiritual vitamin that will rejuvenate, revitalize and refresh you! Kendra has released her second book NO MORE DISCOUNTS: “Lessons Learned Living Single!” A therapeutic tool used by many who have found themselves in the vicious cycle of abuse and toxic relationships, while seeking love and happiness. Kendra’s transparency in this book has empowered others to heal, forgive and move beyond the pain to find their purpose! In May of 2017, Kendra released her third literary project PRAY MORE, TALK LESS.
Ryan Ford is a parkour athlete, coach, entrepreneur, and author of Parkour Strength Training. Out of Boulder in 2006, Ryan established the first parkour classes in the Western Hemisphere while also becoming one of the original pro parkour athletes in North America. He has performed and coached worldwide for organizations including the New Yorker, K-Swiss, BET, TEDx, Cisco, HP, ESPN, and the U.S. Embassy. In 2009, Ryan opened Apex Denver and since then, has helped grow Apex School of Movement to multiple locations in Colorado and California.More recently, Ryan co-founded ParkourEDU.org, an online platform dedicated to empowering international parkour, freerunning, and art du déplacement communities by: 1) teaching safe and effective parkour coaching methods 2) researching and developing better parkour training strategies 3) building strong, authentic parkour culture & communityRyan Online:https://instagram.com/ryanmfordhttps://youtube.com/RyanFord1https://twitter.com/rynfrdhttps://facebook.com/fordrmTopics:0:00 - Start0:24 - Intro0:37 - Background3:10 - How did you get started in parkour?5:59 - What is your definition of parkour? What does it mean to you?15:51 - S&C influences for parkour24:44 - Mobility for Parkour38:31 - Mobility VS Stiffness in Parkour49:49 - Strength training in parkour1:09:59 - S&C programming considerations for parkour1:15:24 - Studies in Parkour1:37:04 - Where do you see parkour going in the next 10 years?1:40:48 - Where can people find you online?
Christian Coach, Author, and Inspirational Speaker Dr. Kendra Davis-Burch helps women change their lives for the better Dr. Kendra Davis-Burch is a 1999 & 2009 graduate of Winston-Salem State University. She earned a Bachelor of Science Degree in Sociology (1999) & a Master of Science Degree in Rehabilitation Counseling (2009). She is also a 2016 graduate of Apex School of Theology where she earned a Master of Divinity Degree. Kendra earned a Doctor of Ministry Degree in Biblical Studies at Apex School of Theology May 2017. In 2010, Kendra established K*METAMORPHOSIS, a Christian counseling organization whose vision, mission and philosophy were birthed out of the desire to fill a much-needed treatment gap in the community. The organization’s mission is to utilize a holistic approach to restore fallen humanity. This organization believes that individuals; despite their past are capable of transforming spiritually, physically, mentally, and emotionally. In 2012, Kendra became a published author. Her book Rivers of Life, a collection of life-changing sermons and homilies; has been said to be a resource that will empower you and inspire you to bounce back from anything. Many have described it as a spiritual vitamin that will rejuvenate, revitalize and refresh you! Kendra has released her second book NO MORE DISCOUNTS: “Lessons Learned Living Single!” A therapeutic tool used by many who have found themselves in the vicious cycle of abuse and toxic relationships, while seeking love and happiness. Kendra’s transparency in this book has empowered others to heal, forgive and move beyond the pain to find their purpose! In May of 2017, Kendra released her third literary project PRAY MORE, TALK LESS.
Fellow CO native, Dante Grazioli (Rogue Squad, APEX | School of Movement) joins the podcast to chill big as we mostly discuss the current state of parkour this past memorial day weekend. MUSIC 'Ric Flair Drip (& Metro Boomin' - Offset, Metro Boomin SUPPORT HEIGHT DROP Patreon Page: https://www.patreon.com/brandondouglass iTunes: https://itunes.apple.com/us/podcast/height-drop/id987026725?mt=2 ***** leave a five star review for ultimate support YouTube: https://www.youtube.com/user/heightdrop?sub_confirmation=1 Instagram https://www.instagram.com/heightdrop/ Stitcher: https://www.stitcher.com/podcast/brandon-douglass/height-drop Google Play https://play.google.com/music/listen?u=0#/ps/I7m6mjsvsfrubhkeuto46jvylqa Spotify https://open.spotify.com/show/4a9hZD6OGjp9bvvijYplnd?si=Owc9K6AnS-aK6xEjDlCSfQ HEIGHT DROP HOTLINE 1+720-295-7537
Season 2 kicks off as we discuss our annual hibernation, the end of a huge chapter in my life, and growing into your true adult self. Much love and many thanks to all the support, guidance, and lessons I've learned while I was a part of the APEX | School of Movement and ParkourEDU teams. Extremely grateful for the opportunity to create with them and be a part of both amazing communities. LINKS: SHARE YOUR SHINE CLIP https://www.youtube.com/watch?v=jKwX7UoW2RQ&t=58s YEAR OF THE BURN https://www.youtube.com/watch?v=Dk9EzmfTloI&t=338s Shine day: https://shinerollingpapers.com/pages/shineday MUSIC: 'Return of the Mack' - Mark Morrison SUPPORT HEIGHT DROP Patreon Page: https://www.patreon.com/brandondouglass Subscribe on iTunes: https://itunes.apple.com/us/podcast/height-drop/id987026725?mt=2 ***** leave a five star review for ultimate support Sub on YouTube: https://www.youtube.com/user/heightdrop?sub_confirmation=1 Sub on Instagram https://www.instagram.com/heightdrop/ Sub on Stitcher: https://www.stitcher.com/podcast/brandon-douglass/height-drop Now on Google Play https://play.google.com/music/listen?u=0#/ps/I7m6mjsvsfrubhkeuto46jvylqa TELL YOUR FRIENDS! CALL THE HEIGHT DROP HOTLINE - take part 1+720-295-7537
New York's own Vinny Fiacco [AKA Goddamn Salami], aka owner at APEX | School of Movement Denver, Ultimate Frisbee legend, parkour legend, one of my best friends and former roommates [3x] joins the podcast to talk fanny packs, ridiculous imaginary games, parkour gyms, gaming, and so much more. GUEST: Vinny Fiacco IG: https://www.instagram.com/vinnyfiacco/ LINKS: APEX Louisville Fundraiser gf.me/u/mf5wbm Darryl Stingley - People Are Awesome Feature https://www.youtube.com/watch?v=FCwtgkJzrDo MUSIC: 'La Casa Del Obispo' Artist: Cherub SUPPORT HEIGHT DROP Patreon Page: www.patreon.com/brandondouglass Subscribe on iTunes: itunes.apple.com/us/podcast/height-drop/id987026725?mt=2 ***** leave a five star review for ultimate support Sub on Stitcher: www.stitcher.com/podcast/brandon-douglass/height-drop Now on Google Play https://play.google.com/music/m/I7m6mjsvsfrubhkeuto46jvylqa?t=Height_Drop TELL YOUR FRIENDS! CALL THE HEIGHT DROP HOTLINE - take part 1+720-295-7537
Somewhere In The Middle welcomes Dr. Kendra Davis-Burch Kendra is a 1999 & 2009 graduate of Winston-Salem State University. She earned a Bachelor of Science Degree in Sociology (1999) & a Master of Science Degree in Rehabilitation Counseling (2009). She is also a 2016 graduate of Apex School of Theology where she earned a Masters of Divinity Degree. Kendra earned a Doctorate of Ministry Degree in Biblical Studies at Apex School of Theology May 2017. In 2010, Kendra established K*METAMORPHOSIS, a Christian counseling organization whose vision, mission and philosophy was birthed out of the desire to fill a much needed treatment gap in the community. The organization’s mission is to utilize a holistic approach to restore fallen humanity. This organization believes that individuals; despite their past are capable of transforming spiritually, physically, mentally, and emotionally. In 2012, Kendra became a published author. Her book Rivers of Life, a collection of life changing sermons and homilies; has been said to be resource that will empower you and inspire you to bounce back from anything. Many have described it as a spiritual vitamin that will rejuvenate, revitalize and refresh you! Kendra has released her second book NO MORE DISCOUNTS: “Lessons Learned Living Single!” A therapeutic tool used by many who have found themselves in the vicious cycle of abuse and toxic relationships, while seeking love and happiness. Kendra’s transparency in this book has empowered others to heal, forgive and move beyond the pain to finding their purpose! In May of 2017 Kendra released her third literary project PRAY MORE, TALK LESS.