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Classic AAR Roundtable Encore presentation
Are you ready to finally start lifting, but don't know where to begin? Confused by all the information about strength and resistance training? This episode of the “Better Than Fine” podcast is your perfect starting point! Join host Darlene Marshall and special guest Dr. Rick Richey —personal trainer, gym owner, author, and host of the “NASM-CPT Podcast”—as they break down everything you need to know about beginning your resistance training journey. Whether your goals are better health, more confidence, or just picking up heavy things without feeling lost, Rick brings decades of experience and practical advice to help you succeed. What you'll learn in this episode: · The difference between resistance training and strength training—and why it matters · How to get started if you're an absolute beginner (no gym experience needed) · Advice for choosing the right exercises and routines for YOU · How to overcome the intimidation and anxiety many beginners feel in the gym · Tips for finding affordable, trustworthy trainers (and spotting “charlatans”) · The benefits of movement beyond just muscle: mood, mental health, confidence, and even life purpose! · How to use bodyweight, bands, machines, and more—no fancy equipment required · Why consistency, enjoyment, and play are more important than perfection Whether you're considering your first gym membership or just want easy, actionable steps to build strength at home, this episode will boost your confidence and get you moving, for life. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3rdqEfl
Jeff Korzenik, the chief economist at a major US bank, explains how predicting a labor shortage in the US led him to discover the growing movement around "second chance" hiring of people with criminal records. His passion for this work led him to write "Untapped Talent," a book that explains to companies the benefits of this type of hiring and offers a blueprint of how best to do it. Jeff describes how second chance hiring can transform lives and communities. Chapters: 00:00 Introduction to Jeff Korzenik's Work This chapter introduces Jeff Korzenik, Chief Economist and author of Untapped Talent, highlighting his unique background as a bank executive focused on hiring people with criminal records. 03:14 From Economics to Second Chances Jeff Korzenik explains how his work on second-chance hiring evolved from his economic research into labor force challenges, initially focusing on the opioid epidemic. 05:51 The Staggering Numbers of Incarceration Jeff outlines the immense scale of incarceration and criminal records in the United States, emphasizing how the U.S. is an outlier globally. 09:05 Creating Hope in Prison Jeff discusses the inherent unfairness of a system where a prison sentence can become a life sentence due to employment discrimination. He shares how his book, 'Untapped Talent,' is distributed to incarcerated individuals to instill hope and remind them that they are a valuable resource, not a burden, through the generous support of others. 14:15 Employer Barriers and Solutions Jeff addresses the common objections employers have to hiring individuals with criminal records: safety/liability, employee quality, and reputation risk. He explains that these concerns are valid but manageable through intelligent, business-based decisions, advocating for transparent and supportive hiring practices. 17:55 The Loyalty of Second Chance Hires Jeff highlights that successful second-chance hiring relies on traditional hiring models, adapted to understand and support candidates with criminal records. 23:23 Virtuous Cycle of Success Jeff explains the 'snowballing effect' of success in second-chance hiring, where companies known for fair chance employment receive high-quality referrals and build strong community relationships. 26:08 Empathy and Boundaries in Hiring Jeff advocates for people to visit prisons to humanize the incarcerated and understand their experiences. 33:28 Challenges Post-Release and 'Ban the Box' Jeff illustrates the immense hurdles individuals face immediately after release from prison, from securing basic necessities to navigating a changed world with minimal support. He explains why state-mandated 'ban the box' policies have often been ineffective, and instead suggests that voluntary removal of the box by truly committed employers sends a powerful, positive signal to job seekers. 39:17 Impact on Fellow Employees and Society Jeff discusses how to integrate second-chance hires into a company's workforce, emphasizing that transparency and context are key to addressing potential employee concerns. 43:43 Untapped Potential and Future Optimism Jeff expresses immense optimism about the future of second-chance hiring, despite being in the very early stages of leveraging this vast talent pool. 49:10 Resources and Multi-Generational Impact Jeff provides resources for companies interested in second-chance hiring, including the Second Chance Business Coalition and SHRM's 'Getting Talent Back to Work' certification. He underscores the profound multi-generational benefits of fair chance employment, emphasizing its role in breaking cycles of incarceration and fostering a virtuous cycle of community safety and economic prosperity.
Welcome to our bi-monthly ENCORE PRESENTATION of classic REVOLUTIONS PER MOVIE episodes from the vault! This was from our...cough...50th episode...which was a big deal for me (and still is now as I near 150 episodes on the main feed and another exclusive RPM 114 episodes over on my Patreon). To have the one and only PEACHES CHRIST come crashing through with a film that only they could have brought to the table with such emotion, love, knowledge, and humor...I'm eternally grateful! Peaches forever!!!(Episode 50 originally aired on August 22nd, 2024). ORIGINAL SHOW NOTES:For our 50th episode, we talk to the legend PEACHES CHRIST about one of her favorite music documentaries, D.A. Pennebaker & Chris Hegedus' DEPECHE MODE 101. We discuss why this film became Pennebaker's favorite film (over his films about Dylan & Bowie) and why the film director wasn't a fan when he first started the project, Peaches discovery and obsession with the VHS tape of this doc, how even though Depeche Mode were straight they loved their queer fans, how the band grew into a global sensation, the choices of editing in the film, how the filim was the precusor to MTV's The Real World & Road Rules, the time Peaches set the stage of her celebration of the film CARRIE on fire, John Waters & Mink Stole, youthful indescretions, the legendary film series MIDNIGHT MASS which includes drag queen rollerderbies and free lap dances with each tub of popcorn purchased, early Halloween productions in the woods, dealing with Russ Meyer, The Cockettes, the boredom and nerves of waiting to go onstage, how different the era was for the the kids in the film and how different it would be made today, the pressure of Depeche Mode playing the rose bowl, nerds as rock icon, Wax Trax Records, trying to upset your parents through your music tastes, when people who are mean to you start loving your favorite bands, Dave Gahan's stage presence, Freddie Mercury, Peaches' regrets with Depeche Mode and the band's crossover into the masses, waiting in line to get concert tickets in a mall, Robert Smith Vs. Ticketmaster, what the fans felt as Alan left Depeche Mode, the grind of band interviews, and Chris discusses the early days of his video store and the search for cult film obscurities.So let's watch the curtain drop to reveal the band on this week's Revolutions Per Movie!!! https://peacheschrist.comREVOLUTIONS PER MOVIE:Host Chris Slusarenko (Eyelids, Guided By Voices, owner of Clinton Street Video rental store) is joined by actors, musicians, comedians, writers & directors who each week pick out their favorite music documentary, musical, music-themed fiction film or music videos to discuss. Fun, weird, and insightful, Revolutions Per Movie is your deep dive into our life-long obsessions where music and film collide.Revolutions Per Movie releases new episodes every Thursday on any podcast app, and additional, exclusive bonus episodes every Sunday on our Patreon. If you like the show, please consider subscribing, rating, and reviewing it on your favorite podcast app. Thanks!PATREON:The show is also a completely independent affair, so the best way to support it at patreon.com/revolutionspermovie. By joining, you can get weekly bonus episodes, physical goods such as Flexidiscs, and other exclusive goods that I send out to you. It helps the show to keep going and is greatly appreciated!TIP JAR:ko-fi.com/revolutionspermovieSOCIALS:@revolutionspermovieBlueSky: @revpermovieTHEME by Eyelids 'My Caved In Mind'www.musicofeyelids.bandcamp.com ARTWORK by Jeff T. Owenshttps://linktr.ee/mymetalhand Hosted on Acast. See acast.com/privacy for more information.
HOUR 1 Encore Presentation of Hour 1 February 11, 2025 On this Health & Wellness Wednesday episode of Rush To Reason, John Rush asks questions most people avoid—until it's too late. John explores how everyday choices quietly shape long-term outcomes, from skin health to cancer prevention. Leo Park, CEO of Soul Beauty Club (https://www.seoulbeautyclub.com/), challenges Western skincare thinking, explaining why Korean beauty focuses on hydration, skin-barrier health, and long-term routines—not quick fixes. Why are men increasingly paying attention too? And are Americans damaging their skin by doing too much, too soon? Then the conversation deepens with oncologist Dr. Francisco Contreras, Director of Oasis of Hope Hospital (https://www.oasisofhope.com/), who delivers a surprising message: cancer is not just about genetics—it's about lifestyle. Can happiness, real food, and movement dramatically lower cancer risk? Why do developed countries see higher cancer rates? And what happens when conventional medicine is combined with natural therapies instead of competing with them? This hour doesn't offer hype—it offers perspective. If you think health is something you “deal with later,” this conversation may change that mindset entirely. Guest Timestamps * Leo Park – Soul Beauty Club: -14:57 * Dr. Francisco Contreras – Oasis of Hope Hospital: -30:56 HOUR 2 Encore Presentation of Hour 1 February 25, 2026 HOUR 1 Hour 1 of Rush To Reason dives straight into Health and Wellness Wednesday, blending financial clarity, mental resilience, and physical health in a way only John Rush can. Financial expert Al Smith of Golden Eagle Financial (https://goldeneaglefinancialltd.com/) joins the show to unpack a critical question: can AI really guide your retirement and risk planning, or is it dangerously incomplete without human insight? How much risk is right at 50, 60, or 70—and why is “one-size-fits-all” such a trap? The hour then takes a powerful, personal turn as John and Luke Cashman tackle mental health, responsibility, and resilience, sharing real-life experiences about pressure, inherited depression, short fuses, and learning how to manage life's “dark clouds.” What's the difference between having a bad day and true clinical depression—and why do these conversations matter more than we admit? Health expert Dr. Julie Gatz of Florida Wellness Institute (https://naturessources.com/dr-julie-gatza/) rounds out the hour with eye-opening insights into aging, digestion, brain health, and nutrition. Why do meals suddenly feel heavier as we age? Are we overfed—but undernourished? And could decades of dietary advice have missed something essential to our hormones and mental clarity? This hour challenges assumptions—and invites listeners to rethink health from the inside out. Guest Timestamps * Al Smith – Golden Eagle Financial: 2:18 * Luke Cashman - Mental Health: 11:21 * Dr. Julie Gatz – Florida Wellness Institute: 30:34
HOUR 1 Encore Presentation of Hour 1 February 11, 2025 On this Health & Wellness Wednesday episode of Rush To Reason, John Rush asks questions most people avoid—until it's too late. John explores how everyday choices quietly shape long-term outcomes, from skin health to cancer prevention. Leo Park, CEO of Soul Beauty Club (https://www.seoulbeautyclub.com/), challenges Western skincare thinking, explaining why Korean beauty focuses on hydration, skin-barrier health, and long-term routines—not quick fixes. Why are men increasingly paying attention too? And are Americans damaging their skin by doing too much, too soon? Then the conversation deepens with oncologist Dr. Francisco Contreras, Director of Oasis of Hope Hospital (https://www.oasisofhope.com/), who delivers a surprising message: cancer is not just about genetics—it's about lifestyle. Can happiness, real food, and movement dramatically lower cancer risk? Why do developed countries see higher cancer rates? And what happens when conventional medicine is combined with natural therapies instead of competing with them? This hour doesn't offer hype—it offers perspective. If you think health is something you “deal with later,” this conversation may change that mindset entirely. Guest Timestamps * Leo Park – Soul Beauty Club: -14:57 * Dr. Francisco Contreras – Oasis of Hope Hospital: -30:56 HOUR 2 Encore Presentation of Hour 1 February 25, 2026 HOUR 1 Hour 1 of Rush To Reason dives straight into Health and Wellness Wednesday, blending financial clarity, mental resilience, and physical health in a way only John Rush can. Financial expert Al Smith of Golden Eagle Financial (https://goldeneaglefinancialltd.com/) joins the show to unpack a critical question: can AI really guide your retirement and risk planning, or is it dangerously incomplete without human insight? How much risk is right at 50, 60, or 70—and why is “one-size-fits-all” such a trap? The hour then takes a powerful, personal turn as John and Luke Cashman tackle mental health, responsibility, and resilience, sharing real-life experiences about pressure, inherited depression, short fuses, and learning how to manage life's “dark clouds.” What's the difference between having a bad day and true clinical depression—and why do these conversations matter more than we admit? Health expert Dr. Julie Gatz of Florida Wellness Institute (https://naturessources.com/dr-julie-gatza/) rounds out the hour with eye-opening insights into aging, digestion, brain health, and nutrition. Why do meals suddenly feel heavier as we age? Are we overfed—but undernourished? And could decades of dietary advice have missed something essential to our hormones and mental clarity? This hour challenges assumptions—and invites listeners to rethink health from the inside out. Guest Timestamps * Al Smith – Golden Eagle Financial: 2:18 * Luke Cashman - Mental Health: 11:21 * Dr. Julie Gatz – Florida Wellness Institute: 30:34
Encore Presentation of Hour 1 for February 12, 2026 HOUR 1 Hour 1 of Rush To Reason opens with intensity as John Rush is joined by Dr. Kelly Victory, an independent physician known for challenging mainstream medical narratives. Together, they tackle explosive questions about medical ethics, patient trust, and whether ideology is creeping into health care decisions. Can patients be treated differently based on political beliefs—and who holds providers accountable if that happens? The conversation pivots to a disturbing trend: the sharp rise in aggressive colon cancer among adults under 50. Why now? Dr. Victory breaks down immune dysfunction, delayed screening guidelines, and why early detection may matter more than ever. They also explore vaccines through a strict risk-versus-benefit lens, questioning long-term effects, unresolved scientific gaps, and why so many questions were never answered before mandates rolled out. As the hour closes, the focus shifts to personal choice versus government control, including whether states should set their own vaccine rules—and what that could mean for families deciding where to live. Is the public finally asking the questions it should have asked years ago? Encore Presentation of Hour 1 for February 12, 2026 HOUR 2 Hour 1 of https://RushToReason.com opens with a bold challenge: are we being told the full truth about our health—or just the convenient version? John Rush is joined by Dr. Kelly Victory, an independent physician and nationally recognized public health expert, for a wide-ranging and provocative conversation. Should some prescription drugs—like antibiotics—be available over the counter? Would it lower costs and restore patient freedom, or create new risks? Then the discussion pivots to hormone replacement therapy. Is declining testosterone or estrogen just “normal aging,” or are people suffering unnecessarily? And how do you pursue hormone therapy safely—without falling for clinic hype? The hour turns more intense as they examine rising cancer rates, particularly in younger adults. Is it a coincidence, lifestyle, COVID itself, or the mRNA shots? Dr. Kelly outlines concerns about immune disruption, lipid nanoparticles, and batch inconsistencies. What can people do now? Are antibody tests and certain supplements worth considering? If you've ever felt like key details are missing from the mainstream narrative, this episode asks the hard questions—without apology. Websites Mentioned * https://LabCorp.com * https://howbadismybatch.com
Encore Presentation of Hour 1 for February 12, 2026 HOUR 1 Hour 1 of Rush To Reason opens with intensity as John Rush is joined by Dr. Kelly Victory, an independent physician known for challenging mainstream medical narratives. Together, they tackle explosive questions about medical ethics, patient trust, and whether ideology is creeping into health care decisions. Can patients be treated differently based on political beliefs—and who holds providers accountable if that happens? The conversation pivots to a disturbing trend: the sharp rise in aggressive colon cancer among adults under 50. Why now? Dr. Victory breaks down immune dysfunction, delayed screening guidelines, and why early detection may matter more than ever. They also explore vaccines through a strict risk-versus-benefit lens, questioning long-term effects, unresolved scientific gaps, and why so many questions were never answered before mandates rolled out. As the hour closes, the focus shifts to personal choice versus government control, including whether states should set their own vaccine rules—and what that could mean for families deciding where to live. Is the public finally asking the questions it should have asked years ago? Encore Presentation of Hour 1 for February 12, 2026 HOUR 2 Hour 1 of https://RushToReason.com opens with a bold challenge: are we being told the full truth about our health—or just the convenient version? John Rush is joined by Dr. Kelly Victory, an independent physician and nationally recognized public health expert, for a wide-ranging and provocative conversation. Should some prescription drugs—like antibiotics—be available over the counter? Would it lower costs and restore patient freedom, or create new risks? Then the discussion pivots to hormone replacement therapy. Is declining testosterone or estrogen just “normal aging,” or are people suffering unnecessarily? And how do you pursue hormone therapy safely—without falling for clinic hype? The hour turns more intense as they examine rising cancer rates, particularly in younger adults. Is it a coincidence, lifestyle, COVID itself, or the mRNA shots? Dr. Kelly outlines concerns about immune disruption, lipid nanoparticles, and batch inconsistencies. What can people do now? Are antibody tests and certain supplements worth considering? If you've ever felt like key details are missing from the mainstream narrative, this episode asks the hard questions—without apology. Websites Mentioned * https://LabCorp.com * https://howbadismybatch.com
Welcome to the “Better Than Fine” podcast, hosted by Darlene Marshall – well-being expert, wellness coach, and your trusted source for evidence-based health insights! In this highly requested episode, we're revisiting the January 2025 deep-dive into the gut microbiome and its powerful connection to mental health.You've seen influencers claim that certain foods and supplements will “heal your mind,” but what does the research actually show? Darlene breaks down the gut-brain axis, debunks viral myths, and shares actionable advice grounded in science – not hype.
LaTosha Brown has been described by many as a "force of nature," and from the first seconds of this Blue Sky episode, you will understand why. Raised in Selma, Alabama she grew up surrounded by family members who were at the center of the civil rights movement in the United States. Being close to grandparents who spent much of their adult lives unable to vote led her to appreciate this franchise and their example continues to inspire her "get out the vote" work today. LaTosha describes being raised by strong women and not experiencing overt sexism until she ran for office in Alabama, but instead of letting this get her down, she channeled these experiences into the creation of the Southern Black Girls & Women's Consortium. LaTosha Brown also happens to be a talented singer and performer, and she shares this gift with us here as well. Chapters: 00:00 Introducing LaTosha Brown This chapter introduces LaTosha Brown, co-founder of Black Voters Matter and Southern Black Girls and Women's Consortium, highlighting her extensive background as a thought leader and activist. Host Bill Burke also shares his initial encounter with her and praises her infectious sense of hope and optimism. 02:24 Selma's Civil Rights Legacy LaTosha discusses her upbringing in Selma, Alabama, and the profound impact of the Edmund Pettus Bridge, even before she understood its historical significance. She shares deeply personal stories of her mother's experience integrating high school and her aunt's participation in Bloody Sunday, emphasizing the lasting effects of these civil rights efforts on her family and her own development. 11:17 Grandparents, Voting & Justice LaTosha recounts her grandparents' deep reverence for voting, stemming from their long struggle to gain the right to vote in Alabama. She also reflects on her lifelong fascination with power and justice, recalling childhood instances where she instinctively stood up against bullying, illustrating her innate desire to challenge the abuse of power. 21:05 Politics and Challenging Sexism LaTosha discusses her decision not to pursue a political career despite running for office multiple times, explaining that her focus shifted to making a greater impact through organizing and infrastructure building. 30:09 Love, Power & Blackness as a Gift LaTosha explains that Black Voters Matter is founded on Dr. Martin Luther King's philosophy of love implementing justice and power correcting injustice. 39:07 Southern Black Girls & Women's Consortium LaTosha shares the inspiration behind the Southern Black Girls and Women's Consortium, an initiative to reverse underinvestment in Black women and girls in the South. She details the consortium's three core pillars: centering joy through activities like the 'Joy is Our Journey' bus tours, building an ecosystem of support organizations, and creating a new philanthropic model led by Black women and girls, including a partnership with Megan Thee Stallion to address mental health. 44:57 Sources of Optimism LaTosha reveals the three main sources of her unwavering optimism: her faith in a higher power and the miraculous nature of life, the incredible capacity of human beings to create and imagine, and the historical resilience of her ancestors, which allows her to thrive today. She emphasizes that optimism is a choice of focus, deeply rooted in appreciating the wonders of the universe and human existence.
In this episode of Health Gig, Doro and Tricia welcome Catherine Meloy, the President and CEO of Goodwill Greater Washington and the Goodwill Excel Center Adult Charter High School. Prior to Goodwill, she has had careers in the broadcasting, non-profit, hospitality, and education sectors. Catherine defines the keys to her success by leading with "God first, family second, and goodwill third." She leaves listeners with an encouraging outlook on how to be positive community stewards.
Is your quest to "optimize" everything making you miserable? In this eye-opening episode of the Better Than Fine podcast, host and well-being expert Darlene Marshall reveals why the drive for constant optimization can actually sabotage your happiness, health, and satisfaction in life. Join Darlene as she unpacks the science behind decision fatigue, perfectionism, and the hidden dangers of the self-improvement hustle culture. Drawing from Dr. Barry Schwartz's groundbreaking research on the "Paradox of Choice," Darlene explains why more options and relentless striving rarely lead to a happier, more fulfilled life—and what to do instead!
Encore presentation of AAR Daily Defense with Dave Workman
Seed starting is a welcome way to get our hands dirty during winter and early spring, but a few common missteps can quickly turn excitement into frustration. In this encore episode, I'm revisiting the five most common seed-starting mistakes gardeners make — and sharing practical ways to fix them or avoid them altogether for better results. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.
Hey! Ho! Let's Go! Welcome to our bi-monthly ENCORE PRESENTATION of classic REVOLUTIONS PER MOVIE episodes from the vault! The incredible Craig Finn on the amazing Ramones' cult film Rock 'N' Roll High School...what more can I say, Principal Togar...this episode rules...enjoy!(Episode 51 originally aired on August 24th, 2024).Original Show Notes:This week, we talk to CRAIG FINN of THE HOLD STEADY & 'That's How I Remember It' podcast about the legendary cult classic ROCK 'N' ROLL HIGH SCHOOL! We discuss how discovering THE RAMONES is a young person's game, reading THRASHER magazine in the school library, not knowing what bands sounded like, KTEL record complitaions and ROCK 80 LP, the Summer of 1980 AM Rock Radio, Craig seeing STYX's KILROY WAS HERE tour, vomiting at a DEVO show, $1.92 new wave shows, fantasing about where bands are getting coffee in your hometown when they come through on tour, the VHS release of the film, ROAD TO RUIN LP, Craig getting guitar lessons from punk legend Chris Osgood of The Suicide Commandoes, the singleminded yet 4 headed songwriting beast that was THE RAMONES & the cultish nature of the band, Joe Dante's script, how producer ROGER CORMAN wanted to cut out the middle of The Ramones songs, DISCO HIGH, teaching the Ramones to walk in the film, staying overnight to get concert tickets, getting punished by your parents by them forcing you to go see a LAURIE ANDERSON concert, our big Ramones regrets, the trouble with filmming the Ramones' live footage and how it almost started a riot, learning about Chicken Vindaloo through the band's song lyrics, getting the courage to go to a punk rock show, Violent Femmes, our first punk/new wave show we went too, clove cigarettes, The Replacements, ticket prices vs. record prices, under attended hardcore matinee shows, Clint Howard, PJ Soles & Vince Van Patton, does the movie hold up as a cult film, High School permanent records, how the soundtrack turned us on to the MC5 and ENO and the search for those records, Mudhoney & Tad, how the film smartly adds more and more Ramones to the film as it goes on, the Americana side of the Ramones, what Ramones lyric would Craig wished he had written and what lyric of his is the most Ramones, what would a Roger Corman produced Hold Steady movie consist of and what role Clint Howard would play in it and so much more!!!So, let's tear up our permanent records on this episode of Revolutions Per Movie!!!CRAIG FINN:https://craigfinn.net/https://theholdsteady.net/REVOLUTIONS PER MOVIE:Host Chris Slusarenko (Eyelids, Guided By Voices, owner of Clinton Street Video rental store) is joined by actors, musicians, comedians, writers & directors who each week pick out their favorite music documentary, musical, music-themed fiction film or music videos to discuss. Fun, weird, and insightful, Revolutions Per Movie is your deep dive into our life-long obsessions where music and film collide.The show is also a completely independent affair, so the best way to support it is through our Patreon at patreon.com/revolutionspermovie. By joining, you can get weekly bonus episodes, physical goods such as Flexidiscs, and other exclusive goods.Revolutions Per Movie releases new episodes every Thursday on any podcast app, and additional, exclusive bonus episodes every Sunday on our Patreon. If you like the show, please consider subscribing, rating, and reviewing it on your favorite podcast app. Thanks!TIP JAR:ko-fi.com/revolutionspermovieSOCIALS:@revolutionspermovieBlueSky: @revpermovieTHEME by Eyelids 'My Caved In Mind'www.musicofeyelids.bandcamp.com ARTWORK by Jeff T. Owenshttps://linktr.ee/mymetalhand Hosted on Acast. See acast.com/privacy for more information.
Are you confused about whether protein powder is actually healthy—or is it just another ultra processed food in disguise? In this episode of the Better Than Fine podcast, wellness coach and wellbeing expert Darlene Marshall dives deep into one of the hottest nutrition debates of 2025: protein powder and ultra processed foods. ✨ What You'll Learn in This Episode: · The REAL definition of “ultra processed food” and how it's different from simply “processed” · Why most protein powders are considered ultra processed—and what that means for your health · How influencer marketing cycles drive diet trends and supplement fads · The sneaky ways supplement companies leverage guilt, fear, and “clean eating” messages to sell products · Why Americans are falling short on fiber and the potential health risks you need to know · Actionable tips to improve your nutrition without falling for the latest trends
Send us a textBoundaries, Burnout, and Why You Shouldn't Write Scripted Lesson Plans at Home”Are you a teacher on the edge of burnout, wondering if your skills have value outside the classroom? You're not alone—and this encore episode is for you.In this encore presentation, Vanessa Jackson dives into lessons we can learn from the late, great Carrie Fisher (yes, General Leia), especially around boundaries, mental health, and not working for free. You'll also hear:✨ A teacher hack to reclaim your brain space (goodbye, mental clutter)
Remodeling Mistakes & Home Upgrades That Make (or Break) Resale. https://Fix-ItRadio.com with John Rush delivers a practical, experience-driven hour focused on smart remodeling decisions, flooring projects, and the details that quietly protect your home's value. From first-time DIY flooring to knowing when not to do it yourself, this episode digs into what really matters before you pick up a tool. How do small choices—like fixture quality, layout planning, or flooring transitions—affect resale value? And why do buyers notice the one thing you hoped they wouldn't? The show also tackles broader homeowner philosophy: DIY vs. hiring it out, consistency throughout the house, and why rushing a project almost always costs more in the long run. Even shop and barn upgrades get attention, with candid talk about what's worth adding—and what's a waste of money. If you're planning a remodel, finishing a basement, or debating whether to cut corners or do it right, this episode raises the exact questions you should be asking before the work begins.
Hour 1 Encore presentation of January 8, 2026. Hour 1 of Rush To Reason starts 2026 by addressing health, medical freedom, and trust as Dr. Kelly Victory and Steve House discuss new federal changes to childhood vaccines. Dr. Victory clarifies these changes, why they matter, and the critical questions they raise about our healthcare system. The conversation reviews COVID-era decisions, accountability, and consequences for doctors who challenged official narratives. Why were dissenting medical voices silenced, and what does that mean for the next public health crisis? The panel also explores preparedness—physical, mental, and intellectual—emphasizing immune health, personal responsibility, and learning from those who “got it right” the first time. The discussion moves from individual health to the broader system, examining healthcare systems, insurance complexity, and why Americans often feel trapped in a model that discourages prevention and rewards confusion. The conversation then links health policy to politics and global power, asking: Are people being protected or managed? As 2026 begins, this hour challenges us to rethink medicine, authority, and who deserves our trust when it matters most. HOUR 2 Encore Presentation of January 15, 2026 Hour 1 of Rush to Reason opens with John Rush in a wide-ranging, no-nonsense conversation with Dr. Kelly Victory, challenging decades of conventional wisdom about health, nutrition, and lifestyle. Is the modern food pyramid backwards—and has it helped fuel obesity, chronic disease, and metabolic dysfunction? Dr. Victory explains why processed foods, refined carbohydrates, seed oils, and constant snacking may be at the root of America's health decline, while earlier generations thrived on real food, daily movement, and better sleep habits. The discussion dives into intermittent fasting, OMAD, portion control, and why hunger—not willpower—is often the biggest obstacle to weight loss. Could the low-fat craze and fear of cholesterol have unintended consequences for brain health, including dementia and Alzheimer's? Listeners are also urged to stop chasing fad diets and instead track how their own bodies respond to specific foods. From glyphosates in grains to the importance of protein, fiber, movement, and consistent sleep, this hour asks a powerful question: what if better health isn't complicated—but simply buried under years of bad advice?
Hour 1 Encore presentation of January 8, 2026. Hour 1 of Rush To Reason starts 2026 by addressing health, medical freedom, and trust as Dr. Kelly Victory and Steve House discuss new federal changes to childhood vaccines. Dr. Victory clarifies these changes, why they matter, and the critical questions they raise about our healthcare system. The conversation reviews COVID-era decisions, accountability, and consequences for doctors who challenged official narratives. Why were dissenting medical voices silenced, and what does that mean for the next public health crisis? The panel also explores preparedness—physical, mental, and intellectual—emphasizing immune health, personal responsibility, and learning from those who “got it right” the first time. The discussion moves from individual health to the broader system, examining healthcare systems, insurance complexity, and why Americans often feel trapped in a model that discourages prevention and rewards confusion. The conversation then links health policy to politics and global power, asking: Are people being protected or managed? As 2026 begins, this hour challenges us to rethink medicine, authority, and who deserves our trust when it matters most. HOUR 2 Encore Presentation of January 15, 2026 Hour 1 of Rush to Reason opens with John Rush in a wide-ranging, no-nonsense conversation with Dr. Kelly Victory, challenging decades of conventional wisdom about health, nutrition, and lifestyle. Is the modern food pyramid backwards—and has it helped fuel obesity, chronic disease, and metabolic dysfunction? Dr. Victory explains why processed foods, refined carbohydrates, seed oils, and constant snacking may be at the root of America's health decline, while earlier generations thrived on real food, daily movement, and better sleep habits. The discussion dives into intermittent fasting, OMAD, portion control, and why hunger—not willpower—is often the biggest obstacle to weight loss. Could the low-fat craze and fear of cholesterol have unintended consequences for brain health, including dementia and Alzheimer's? Listeners are also urged to stop chasing fad diets and instead track how their own bodies respond to specific foods. From glyphosates in grains to the importance of protein, fiber, movement, and consistent sleep, this hour asks a powerful question: what if better health isn't complicated—but simply buried under years of bad advice?
Seed-starting success begins long before the first tray is filled with soil. In this encore episode, I take you behind the scenes of my own preparation process, sharing how thoughtful planning and a smarter seed organization system help to eliminate stress and prevent costly mistakes while setting the stage for a smoother season from the very start. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.
Send us a textOriginally aired in May 2024, this encore episode might just be more relevant now in January 2026. If your New Year energy already feels like it's running on fumes, take this as your permission slip to pause.Vanessa explores the emotional and physical exhaustion teachers face—and how lack of sleep, overcommitment, and guilt get tangled together. She shares a powerful metaphor about “big rocks” and challenges you to re-evaluate how you're spending your time vs. what actually matters to you.You'll hear:Why sleep isn't a luxury—it's a survival needWhat “big rocks” really mean and how to identify yoursA teacher hack to boost student confidence (and your own)A guided reflection exercise from Finding Your Element by Sir Ken RobinsonThree guiding principles to start clarifying who you are beyond the classroom Whether you're in the middle of burnout, questioning your next move, or just trying to reclaim your sanity—this episode is a compassionate nudge back to yourself. Keywords: Teacher burnout recovery, leaving teaching, teacher exhaustion, self-care for teachers, time management for educators, career clarity, Ken Robinson Finding Your Element, big rocks metaphor, prioritizing what matters, teacher stress relief, post-burnout career paths, Vanessa Jackson podcast, Teachers in Transition Ready to take the next step? Vanessa helps burned-out teachers transition into new careers with clarity and confidence. If you're ready to explore your options, schedule a free Discovery Session here:
What happens when a deep red moth appears out of nowhere… follows you for three days… and lays her eggs on your hand? In this unforgettable encore episode of Weird Real-Life Stories, Gina Gayle Gray shares one of the most intimate and mysterious spiritual experiences of her life — and Dr. Pat joins her to decode the deeper messages hidden within. Together, they explore the symbolism of the moth as a messenger of transformation, guardianship, and rebirth — and draw surprising connections between Gina's lived experience and the legendary moth goddess Mothra from the Godzilla universe. Dr. Pat takes the conversation into deeper realms, exploring the myth of Mothra. Born in 1961 (just like Gina), Mothra is no ordinary monster — she is a symbol of life, protection, feminine power, and rebirth. Often seen as a guardian, a nurturer, and even a mother to Godzilla himself, Mothra's mythology mirrors Gina's real-life experience in uncanny ways. Could this moth have carried a message from beyond the veil? Was she a sign from Spencer? A Spirit midwife delivering new life — or a reminder of cycles still unfolding? What does it mean to be chosen by Spirit? Why do these encounters defy logic but feel undeniably real? Tune in to hear how weird becomes sacred and REAL, how Spirit keeps sending messages of synchronicity, soul talk, and sacred mystery… and remember: Spirit is always speaking — in ways you never expect, but are REAL. It's time to remember how to "Listen To The Silence" to receive Messages & Miracles Always and In All Ways ... in the words of Spencer!
What happens when a deep red moth appears out of nowhere… follows you for three days… and lays her eggs on your hand? In this unforgettable encore episode of Weird Real-Life Stories, Gina Gayle Gray shares one of the most intimate and mysterious spiritual experiences of her life — and Dr. Pat joins her to decode the deeper messages hidden within. Together, they explore the symbolism of the moth as a messenger of transformation, guardianship, and rebirth — and draw surprising connections between Gina's lived experience and the legendary moth goddess Mothra from the Godzilla universe. Dr. Pat takes the conversation into deeper realms, exploring the myth of Mothra. Born in 1961 (just like Gina), Mothra is no ordinary monster — she is a symbol of life, protection, feminine power, and rebirth. Often seen as a guardian, a nurturer, and even a mother to Godzilla himself, Mothra's mythology mirrors Gina's real-life experience in uncanny ways. Could this moth have carried a message from beyond the veil? Was she a sign from Spencer? A Spirit midwife delivering new life — or a reminder of cycles still unfolding? What does it mean to be chosen by Spirit? Why do these encounters defy logic but feel undeniably real? Tune in to hear how weird becomes sacred and REAL, how Spirit keeps sending messages of synchronicity, soul talk, and sacred mystery… and remember: Spirit is always speaking — in ways you never expect, but are REAL. It's time to remember how to "Listen To The Silence" to receive Messages & Miracles Always and In All Ways ... in the words of Spencer!
Send us a textIn this encore presentation, Kim and Amy take stock by dusting off a "New Year's" episode from 1921, sharing secrets of what makes their writing partnership work and turning to famous women writers — including Nancy Mitford, Isabelle Allende, Anais Nin and more for advice on setting (and more importantly, accomplishing) one's goals.Support the showFor episodes and show notes, visit: LostLadiesofLit.comSubscribe to our substack newsletter. Follow us on instagram @lostladiesoflit. Email us: Contact — Lost Ladies of Lit Podcast
Welcome to an Encore Presentation of one of my favorite episodes ever of Revolutions Per Movie, where I got to discuss the documentary Desolation Center with the creators of these legendary events (who else would put the Minutemen on a barge or Einsturzende Neubauten in the desert). Plus, I love it whenever I get to surprise my guests with more guests to create the whole picture from the inside out. Enjoy!(Episode 33 originally aired on April 25th, 2024).The original show notes:This week, we talk to Stuart Swezey & Bruce Licher, who produced and worked on the Desolation Center series of shows that took bands like minutemen, Swans, Redd Kross, Meat Puppets, Sonic Youth, and Einsturzende Neubauten and put them in locations such as the Mojave Desert as a reaction to the omnipresent police violence against punk rock kids. We talked about the Desolation Center documentary that Swezey directed, the iconic visuals that Licher created for the events, having the legendary artist Chris Burden as your teacher, the healing power of Throbbing Gristle, how to source school buses to take punk rockers to the desert, fake ids, Savage Republic, Glenn Branca and the No New York LP, Redd Kross getting lost in the desert, violence coming from rednecks, the notion of selling out and not repeating oneself, the impact of D. Boon on the scene, Survival Research Laboratories, Lydia Lunch, being naive, Action News, the eventual change in the 80s music underground, psychedelics, early punk clubs like The Masque and Brave Dog, NEA grants for industrial noise music events, and we're also joined by surprise guests, ML Compton and Skip King who are featured in the documentary and describe what it was like being a passenger into the unknown.So party with me punker, as we head into the desert at night on this week's Revolutions Per Movie.DESOLATION CENTER:www.desolationcenter.com/STUART SWEZEY:www.amokbooks.com/SAVAGE REPUBLIC: www.independentprojectrecords.com/savage-republicREVOLUTIONS PER MOVIE:Host Chris Slusarenko (Eyelids, Guided By Voices, owner of Clinton Street Video rental store) is joined by actors, musicians, comedians, writers & directors who each week pick out their favorite music documentary, musical, music-themed fiction film or music videos to discuss. Fun, weird, and insightful, Revolutions Per Movie is your deep dive into our life-long obsessions where music and film collide.Revolutions Per Movie releases new episodes every Thursday on any podcast app, and additional, exclusive bonus episodes every Sunday on our Patreon. If you like the show, please consider subscribing, rating, and reviewing it on your favorite podcast app. Thanks!PATREON:The show is also a completely independent affair, so the best way to support it is through our Patreon at patreon.com/revolutionspermovie. By joining, you can get weekly bonus episodes, physical goods such as Flexidiscs, and other exclusive goods. It helps the show to keep going and is greatly appreciated!TIP JAR:ko-fi.com/revolutionspermovieSOCIALS:@revolutionspermovieBlueSky: @revpermovieTHEME by Eyelids 'My Caved In Mind'www.musicofeyelids.bandcamp.com ARTWORK by Jeff T. Owenshttps://linktr.ee/mymetalhand Hosted on Acast. See acast.com/privacy for more information.
Curious about what's really lurking in the foods you eat every day? This eye-opening episode of the “Better Than Fine” podcast, host Darlene Marshall pulls back the curtain on “ultra processed foods” and reveals hidden truths that the food industry doesn't want you to know. She delivers a powerful encore presentation about the NOVA Food Scale—a simple but revolutionary way to understand what's in your pantry, your snacks, and your health. Discover why 60% of the average American diet comes from ultra processed foods, and how these ingredients aren't just about added sugar—they're packed with unpronounceable additives like emulsifiers, anti-caking agents, artificial sweeteners, and nanoparticles. Learn how these hidden chemicals could be impacting your gut health, metabolism, and even your risk for inflammatory diseases. Darlene doesn't just research the science—she shares her candid, personal journey of confronting these foods in her own life, the surprising results she saw, and how she guides her clients through making healthier choices. Whether you consider yourself a clean eater or you're just beginning to question what “healthy” even means on a food label, this episode will challenge how you think about “junk food,” nutrition, and wellness trends. Don't miss this in-depth episode to rethink your grocery cart, decode food labels, and protect your long-term health.Hit play, share your thoughts, and get ready for next week's deep dive into the future of nutrition! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
Chris Anderson was inspired by the growth of TED once they expanded from being simply a conference company to adding the concept of offering their talks free to the world over the internet. He's now calling on us all to "reclaim the internet" and use it as a force for spreading less hate and division and more kindness and generosity. His new book, Infectious Generosity, lays out clearly the reasons why generosity is good for the world — as well as for us as individuals — then details a plan by which this movement can spread virally. Chris's views on these subjects are aligned perfectly with the work of The Optimism institute and he shares them with great enthusiasm in this uplifting and inspiring episode of Blue Sky. Chapters: 00:00 Welcome Chris Anderson to Blue Sky Bill Burke welcomes Chris Anderson, head of TED, to the Blue Sky Podcast. Chris discusses his new book, "Infectious Generosity," and his mission to use the internet as a force for good, combating online division. 02:14 TED's Impact and TEDx's Success Chris shares how TED made its videos freely available online, which surprisingly enhanced the conference rather than hurting it. He explains the success of TEDx, a free licensing model that enabled 65,000 volunteers to create events globally, generating billions of views. 06:00 The Internet's Downfall and Human Nature Chris discusses how the internet, especially social media, went astray, preying on our 'lizard brains' and promoting outrage. 11:47 Generosity and Happiness Chris explains the deep connection between generosity and happiness, citing a Chinese proverb that highlights helping others as a path to lifelong joy. He emphasizes that while the internet can be negative, it also offers a powerful tool for spreading positive change. 15:57 Reclaiming the Internet: Tactics Chris discusses tactics for reclaiming the internet, focusing on making 'good stuff' go viral by evoking authentic human emotion. He uses the example of 'The Kindness Pandemic' Facebook group and highlights the need for creativity and courage to break through online negativity. 21:09 Our Role in Shaping Social Media Chris emphasizes that users are not helpless in shaping their social media experience, stressing the importance of conscious choices in who to follow and what content to engage with. 27:47 The Uniqueness of Our Time and Generosity Strategy Chris highlights the unique historical moment that allows for widespread generosity due to frictionless digital sharing and its reputation-building power. 33:06 Embracing Imperfect Generosity and Gratitude Chris encourages letting go of the idea of 'perfect generosity,' urging celebration of all motivations behind giving, even those with mixed intentions. 39:25 Podcast Recommendation and Host Reflections Bill Burke recommends 'Two Lives,' a character-driven narrative podcast about overcoming darkness, which has received several awards. 42:21 Neuroplasticity, Optimism, and AI for Good Chris discusses neuroplasticity and how our narratives shape us, emphasizing that kindness, like a muscle, grows with exercise. He introduces the Infectious Generosity Guru (TIG), an AI tool designed to help individuals brainstorm ways to spread generosity online. 49:15 A Vision for a Better Future Chris outlines his continued work with TED, focusing on the Audacious Project to collaboratively fund large-scale change initiatives. He emphasizes that optimism is a stance—a determined effort to find and illuminate pathways to a better future, urging collective action to reclaim the internet and inspire change.
Send us a textIn this encore episode, Vanessa breaks down how learning to say no can help teachers reclaim their time, sanity, and future. If you've ever felt guilty turning things down or stuck in the cycle of "yes" to everything—this one's for you.We'll also explore:A quick, elegant grading hack to save timeWhy “no” is a complete sentence (and how to say it with grace)Petal 5 in our What Color Is Your Parachute series: salary, benefits, and value-aligned goals Resources Mentioned:What Color is Your Parachute 2024Parachute Budget WorksheetF*** No by Sarah Knight (Heads up: spicy title, wise advice!) Have a teacher hack or story of your own to share? Email me at Vanessa@TeachersinTransition.com—I love hearing from you. Stay Connected
Matt Ridley's seminal book, The Rational Optimist, has inspired many since its publication in 2010 and greatly influenced the creation of The Optimism Institute. In this far-ranging discussion, Matt will describe an early education that he said was steeped in pessimism but how later in life he found that much of what he'd been taught was simply not true. This led him to set on a nearly evangelical quest to spread the word that interaction and trade between people and nations, including the free exchange of ideas, will continue to set us on an inexorable path towards increasing prosperity. Chapters: 00:00 Introducing Matt Ridley Bill Burke introduces Matt Ridley, acclaimed author of "The Rational Optimist" and other influential books. He highlights Ridley's extensive background, including his service in the House of Lords and his work on various scientific committees. 02:39 From Pessimism to Rational Optimism Matt Ridley shares his personal journey from a pessimistic upbringing in the 1970s to becoming a 'rational optimist' based on evidence. He recounts how his research for 'The Rational Optimist' revealed that many assumed negative trends, like decreasing happiness with wealth, were actually false. 06:01 The Genesis of "The Rational Optimist" Ridley explains his evangelical motivation for writing 'The Rational Optimist,' aiming to counter pervasive doom and gloom, especially among young people. He also sought to explore the evolutionary roots of human prosperity and growth, driven by an innate curiosity about why the world was improving. 07:28 Ideas Have Sex: Cooperation and Trade Matt Ridley delves into his concept of "ideas having sex," explaining how human cooperation, trade, and the exchange of specialized skills drive prosperity. He posits that this fundamental human tendency to swap goods and ideas is as crucial to cultural evolution as sex is to natural evolution. 13:50 Social Media's Impact: Polarization and Progress Ridley reflects on social media's impact on his 'ideas having sex' theory, acknowledging its initial promise for communication but also its role in political polarization. 19:29 Panglossian vs. Rational Optimism Ridley distinguishes his rational optimism from Panglossian optimism, emphasizing that he believes the world can and should be improved, not that it's already perfect. He counters common pessimistic arguments by pointing to long-term improvements in living standards and the gradual nature of good news compared to sudden bad news. 23:56 Trust and the Pencil's Lesson Matt Ridley discusses the importance of interpersonal trust for societal prosperity, contrasting it with institutional trust. He also elaborates on the 'I, Pencil' essay, illustrating how millions of specialized individuals unknowingly collaborate to produce even a simple item like a pencil. 33:15 Gratitude, Specialization, and Daily Miracles Ridley encourages gratitude for the vast network of people who contribute to our daily lives, using the example of a simple meal. 36:50 Climate Change: A Problem to Be Solved Matt Ridley shares his nuanced perspective on climate change, acknowledging it as a real threat but cautioning against panic and exaggeration. He suggests viewing it as a problem solvable through human ingenuity, while also highlighting the overlooked environmental benefits of CO2 and the harm caused by some climate prevention measures. 42:51 The Future of Innovation: Worries and Hopes Ridley discusses the limitless nature of knowledge and innovation, emphasizing communication over population size for progress.
Welcome to an Encore Presentation of the first episode ever of Revolutions Per Movie...It had to start somewhere...and of course I had to begin with 'Dig' the Dandy Warhols/Brian Jonestown Massacre documentary! I was so happy that my first discussion already had a surprise guest to dismantle the film from the inside. Oh, the youth of us all...ha! (Episode 1 originally aired on Sept. 14th 2023).The original show notes:Hello and welcome to Revolutions Per Movie, a podcast about music documentaries, music-based fiction films, and the art of the music video.I'm your host, Chris Slusarenko— a musician who has been in bands such as Eyelids & Guided By Voices and was once the owner of an independent video store in Portland, Oregon, for over 22 years.For our inaugural episode, we talk with author/musician Ryan H. Walsh, who chose the Brian Jonestown Massacre/Dandy Warhols documentary film “Dig!” to discuss. We are also joined later by a surprise guest from the Brian Jonestown Massacre camp, Travis Snyder, who was the band's tour manager for almost 20 years. We talk about how the film was initially commissioned to be a reality series by MTV, how bands in the 90s navigated the major label-feeding frenzy, the unhealthy lifestyle of band life, and how this documentary really did not tell the whole truth.So listen in as we discuss the revolution that never happened on this episode, Revolutions Per Movie. Ryan H. Walsh:www.astralweeks.net/aboutwww.hallelujahthehills.com/REVOLUTIONS PER MOVIE:Host Chris Slusarenko (Eyelids, Guided By Voices, owner of Clinton Street Video rental store) is joined by actors, musicians, comedians, writers & directors who each week pick out their favorite music documentary, musical, music-themed fiction film or music videos to discuss. Fun, weird, and insightful, Revolutions Per Movie is your deep dive into our life-long obsessions where music and film collide.The show is also a completely independent affair, so the best way to support it is through our Patreon at patreon.com/revolutionspermovie. By joining, you can get weekly bonus episodes, physical goods such as Flexidiscs, and other exclusive goods.Revolutions Per Movies releases new episodes every Thursday on any podcast app, and additional, exclusive bonus episodes every Sunday on our Patreon. If you like the show, please consider subscribing, rating, and reviewing it on your favorite podcast app. Thanks!TIP JAR:ko-fi.com/revolutionspermovieSOCIALS:@revolutionspermovieBlueSky: @revpermovieTHEME by Eyelids 'My Caved In Mind'www.musicofeyelids.bandcamp.com ARTWORK by Jeff T. Owenshttps://linktr.ee/mymetalhand Hosted on Acast. See acast.com/privacy for more information.
As we celebrated 10 years of the Texas Standard in 2025, our yearlong tour of the state recently took us to our partners at Texas Public Radio, based in San Antonio. Though its many landmarks bring in the tourists, new residents are rushing in, too – putting pressure on resources like energy and water. We explored those growing pains but […] The post Encore presentation: A special broadcast from San Antonio appeared first on KUT & KUTX Studios -- Podcasts.
We need to help our liver detox and you might be interested to know what is your toxic load? I have put in the comments the link to my discover your toxic load quiz. You can start by figuring that out, and then determining if you need to be taking action to help your body detoxAbout the Host:Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started.www.yourguidedhealthjourney.comLinkedIn: https://www.linkedin.com/in/melissadeally/FB: https://www.facebook.com/GuidedhealthjourneyInstagram: https://www.instagram.com/guidedhealthjourney/Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!
Anyone who gardens for long enough or likes to spend a lot of time in the great outdoors will encounter plants that can cause itchiness or even pain, but there are certain plants that they should be especially wary of — wicked plants. In this week's encore, New York Times bestselling author Amy Stewart joins me to discuss the stories surrounding the world's most notorious plants. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.
Texas Standard had the best seat in the state for the recent Geminid meteor shower. We're revisiting our special broadcast from the McDonald Observatory earlier this month. We’re focused on space science, including the history of this West Texas research gem – and how it’s continuing to contribute to what we know about the universe and beyond. Dark skies are essential for observation, but […] The post Encore presentation: A special broadcast from the McDonald Observatory appeared first on KUT & KUTX Studios -- Podcasts.
HAPPY NEW YEAR!
I would love for you to just be able to spend time with family and loved ones. And just be in gratitude for all that you have for all of the loved ones you have around you.About the Host:Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started.www.yourguidedhealthjourney.comLinkedIn: https://www.linkedin.com/in/melissadeally/FB: https://www.facebook.com/GuidedhealthjourneyInstagram: https://www.instagram.com/guidedhealthjourney/Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!
Unlock the secrets to thriving as a personal trainer on this episode of the “NASM CPT Podcast,” hosted by Rick Richey, Emmy-winning storyteller and industry expert. This encore presentation is a must-listen for both aspiring trainers and seasoned fitness professionals looking to elevate their careers and coaching impact. Curious about what separates the trainers who are gym legends from those who just clock in? Dr. Richey pulls back the curtain on his top ten actionable practices—from safety-first coaching and professional behaviors to authentic client communication and maintaining your edge with continuing education. Discover why professionalism and gym etiquette can make or break your business and hear candid stories (like how Rick met his wife at the gym—without being “that” trainer!) that reveal the real-world nuances of fitness training. This doesn't just stop at technical tips; it goes deep into building trust, getting honest feedback, nurturing client relationships, and leading by example—even when things don't go as planned. Plus, learn how to tailor your authentic self to connect with every client, and why supporting health goals beyond the gym is essential for sustained results. Whether you're searching for practical strategies, relatable trainer stories, or just need a burst of motivation, tune in to discover what great personal trainers do differently—and how you can, too. Listen now, get inspired, and start transforming your personal training journey! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
What if the most powerful medicine isn't found in your pharmacy—but in your daily routine? In this episode of “Random Fit,” co-hosts Wendy Batts, and Ken Miller, dive deep into the fascinating science and practical stories that reveal how movement can transform your body, mind, and even your outlook on life. Discover why “exercise as medicine” makes the world's top fitness trends year after year, and how ancient wisdom from Hippocrates still rings true in today's high-tech, sedentary world. You'll hear surprising insights on how tailored exercise routines can support everything from heart health and bone density to mental well-being, cancer recovery, and even childhood wellness. The episode doesn't shy away from real-life caution – the hosts share powerful personal stories that highlight the importance of medical guidance, regular check-ups, and listening to your body's red flags. Curious about how fitness works alongside traditional medical care? Wondering how to spark your family—or your own inner drive—to use exercise as a proactive tool for lifelong health? Whether you're a fitness pro, a parent concerned about childhood wellness, or someone just looking for motivation to get moving, this encore episode delivers actionable advice, inspiring case studies, and expert-backed tips you won't want to miss. Unlock the prescription for a healthier, happier life—listen now and learn how exercise can be your best, most accessible medicine! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
Ready to discover the secrets to finding your perfect gym? In this episode of "Random Fit,” hosts Wendy Batts, and Ken Miller, (award-winning fitness pros and insiders) break down everything you need to know before committing to your next workout haven. Whether you're a gym beginner, seasoned lifter, or business professional juggling a demanding schedule, this episode delivers search-worthy insights and real-life stories to help you dodge gym regrets. Explore game-changing tips like why location is king, how operating hours can make or break your routine, and the kind of equipment and amenities that make all the difference—especially if you need a place to throw medicine balls or want space for manual therapy. Wendy reveals her checklist for gym success, including why cleanliness is non-negotiable, what red flags to avoid, and how to tap into the hidden “community” factor that'll keep you coming back for more. Curious about 24-hour gyms versus boutique studios? Want to know what most people overlook (and regret!?) in their gym search? Wondering if a friendly, engaged staff is really that important? Tune in to this encore discussion and get expert-backed answers that could transform your fitness journey and routine. Don't miss this fun, honest, and highly actionable guide to finding your PERFECT gym! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
I just want to remind you of the power of taking a break to breathe. You always have your breath with you it is completely free. If you slow down long enough, just for five minutes to breathe, it has an amazing calming effect on your bodyAbout the Host:Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started.www.yourguidedhealthjourney.comLinkedIn: https://www.linkedin.com/in/melissadeally/FB: https://www.facebook.com/GuidedhealthjourneyInstagram: https://www.instagram.com/guidedhealthjourney/Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!
It's an encore presentation of one of our favorite episodes! Ali's very special guest today is Elizabeth Carr, the first person born in the U.S. — in 1981 — via in vitro fertilization. "My birth was so widely publicized that my first press conference was at three days old," Elizabeth says. "I didn't get here like everybody else." Elizabeth shares what it's been like to live under media scrutiny since the moment she was born (check out the NOVA documentary about her life). She also explains why her parents did IVF in the first place, what the IVF landscape was like back then, how the actual procedure worked (so much has changed!) and the incredible work she's doing today to advocate for IVF and reproductive rights. She also shares how the pope, when she was born, called her "a child of the devil." For more, check out https://ejordancarr.com/ and her IG: @ejordan12 EPISODE SPONSORS: THE WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.Order "Work of ART," "Beautiful Bird" and "You Are a Work of ART," now at https://www.infertileafgroup.com/booksFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipPHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.BELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Support this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Buying ladybugs for biological control of pests can contribute to depleting the ladybug population in the wild and raises other concerns as well. Meanwhile, non-native ladybugs do the same valuable work — eating aphids and other pests that harm crops — but are often cast in a bad light anyway. My guest in this week's encore, Dr. Kaitlin Stack Whitney, an environmental studies scholar as well as a home gardener, explains that non-native insects don't always deserve their bad rap. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.
Encore presentation of AAR Daily Defense
Encore presentation of AAR Daily Defense
Merry Xmas encore presentation of AAR Daily Defense
Unlock the secrets to safe and effective weightlifting in this can't-miss encore episode of the “NASM CPT Podcast.” Join award-winning host Rick Richey as he dives deep into the real-world techniques every fitness professional need to master proper spotting. Whether you're a personal trainer, an aspiring coach, or a gym enthusiast, you'll discover actionable tips that go way beyond basic safety. Are you tired of vague advice like, “just be there if they need you”? Rick exposes why spotting is much more than common sense—it's an art that requires communication, precision, and the right kind of touch. Learn why he has strong opinions about bench press spotting, the crucial "I got it" cue to prevent injuries (and lawsuits!), and what to do—and what never to do—when it comes to squats, deadlifts, dumbbell chest presses, and more. Curious if you're making rookie mistakes, like elbow spotting instead of the safer wrist approach? Want to know how to handle awkward moments during squatting, or how to help a client bail safely from a failed lift? Dr. Richey covers all this with real stories, practical cues, and strategies you can use in your next session. Don't just train your clients—protect them and your reputation. Hit play now and gain insight into spotting techniques that set top trainers apart. Like, subscribe, and share to empower your fitness community with knowledge that truly safeguards success. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
Hey everyone...welcome to our bi-monthly ENCORE PRESENTATION of classic REVOLUTIONS PER MOVIE episodes from the vault!This was a special one...director Ryan Worsley had just finished the film at the time of this recording and was publicly screening it along with Negativland performing live afterwards. Not only was it the best Negativland performance I had ever seen, but it was also one of the most powerful (upsetting and darkly funny) shows I'd ever witnessed. A band that is notoriously difficult to pin down was explored beautifully with Stand By For Failure, so I was excited to get into the weeds (and we do!).(EPISODE 55 originally aired Sept 26th 2024)ORIGINAL SHOW NOTES:This week, we are joined by documentary filmmaker RYAN WORLSEY to discuss her film STAND BY FOR FAILURE: A DOCUMENTARY ABOUT NEGATIVLAND. We discuss how Ryan was introduced to the world of Negativland and what she thought of it, how she decided the best way to tell their complicated but surpringly emotional story, the fair use doctrine and copyright law, are Negativland really a band, David Wills (aka The Weatherman) and his astonishing talents & laughter through it all, Negativland's origin story, how Negativland's current live show We Can Really Feel LIke We're Here might be their most powerful work to date, the band signing and then getting sued by SST Records, their long-running radio show Over The Edge, what Negativland did with band member Don Joyce's ashes after his passing, can you still culture jam today, plunderphonics, how Negativland's perceptions of the world are formed through their music and then mirrored back to us, Richard Lyons' and his alter egos, the U2 lawsuit against the band, the majesty of Casey Casem swearing, the resilience of the band through all their hardships, seeing the inside of The Residents' recording studio in the film, the Christianity Is Stupid murder myth, how artist's are still getting ripped off, what it's like being the subject of a documentary, where Ryan & Negativland stand on AI, and the cultural desert that is the suburbs.Is there any escape from noise? Find out on this week's episode of Revolutions Per Movie!!!RYAN WORSLEY:http://pool-food.com/failure/NEGATIVLAND:https://negativland.com/https://negativland.com/negativland-documentaryREVOLUTIONS PER MOVIE:Host Chris Slusarenko (Eyelids, Guided By Voices, owner of Clinton Street Video rental store) is joined by actors, musicians, comedians, writers & directors who each week pick out their favorite music documentary, musical, music-themed fiction film or music videos to discuss. Fun, weird, and insightful, Revolutions Per Movie is your deep dive into our life-long obsessions where music and film collide.The show is also a completely independent affair, so the best way to support it is through our Patreon at patreon.com/revolutionspermovie. By joining, you can get weekly bonus episodes, physical goods such as Flexidiscs, and other exclusive goods.Revolutions Per Movies releases new episodes every Thursday on any podcast app, and additional, exclusive bonus episodes every Sunday on our Patreon. If you like the show, please consider subscribing, rating, and reviewing it on your favorite podcast app. Thanks! Hosted on Acast. See acast.com/privacy for more information.
Encore Presentation. She's the BBC's Chief International Correspondent, a great storyteller and a proud Canadian. Lyse Doucet has her first book out , and it's the story of Afghanistan. Her book is called "The Finest Hotel in Kabul". Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Becoming a successful flower farmer and seed breeder takes not only a keen business sense but also creativity and resourcefulness, two traits that my guest this week has in spades. Erin Benzakein of Floret Flower Farm and the Magnolia Network series "Growing Floret" joins me to share how she cultivates her creative streak to get more flowers out into the world. Podcast Links for Show Notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It's what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.