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In this deeply reflective episode, Bhaskar Goswami shares insights from his recent journey to India and invites us into a conversation about what it truly means to be human. From navigating chaos with clarity to embracing emotions and discomfort as pathways to growth, Bhaskar offers a grounded perspective on love, connection, and communication in an increasingly complex world. Together, we explore how mindfulness, curiosity, and community can help us return to ourselves—and each other—in the age of existential overwhelm and rapid change. Links: Learn more about Bhaskar here. Connect with Bhaskar on Youtube, X, LinkedIn, Facebook and Instagram Bhaskar on Medium and Spotify. Discover all things Boutique Skin Envie here.
How do you build trust in a world that often feels divided? In this episode of Embodied, I chat with Bhaskar Goswami, a transformation mentor, about trust, intuition, and belonging. Bhaskar's journey takes him from his yogic roots in Assam, India, through an international engineering career, and ultimately into transformational coaching. He shares how reclaiming personal agency can ease anxiety and foster authenticity. "What unites is true, and what divides is not." This simple yet powerful statement from Bhaskar resonated deeply with me and set the tone for our conversation. In our hour-long conversation, we explore: Trusting your intuition: How listening to your inner wisdom can guide decision-making and foster self-confidence.The need to belong: Why we seek connection and how shifting our mindset can empower us.Claiming personal power: The role of ownership and responsibility in overcoming anxiety and uncertainty.Discerning truth: Practical strategies for staying grounded amidst conflicting information and perspectives.Bringing joy and playfulness into life: How letting go of seriousness can open new pathways for growth. For Bhaskar, reclaiming personal power means focusing on "what is mine to do"—letting go of what we cannot control and stepping fully into the present moment with clarity and intention. He explains that anxiety often stems from feeling powerless, and by directing our energy into meaningful action, we can replace uncertainty with confidence and purpose. His insights remind us that trusting ourselves and others doesn't mean handing over our power—it's about standing firm in who we are while extending acceptance and belonging to those around us. Find out more about Bhaskar: https://www.bhaskargoswami.com/ https://www.facebook.com/bhaskar.daana Insta: @radicaltransformationmentor
Join us for a conversation with Bhaskar Goswami, founder of BODHI, and a leader in mindfulness and transformative leadership. Bhaskar shares his journey from Assam, India, to becoming an international mentor and well-being expert. We explore the essence of meditation, debunk misconceptions, and discuss its impact on mental and physical health. Bhaskar offers practical tips for beginners and insights on integrating meditation into daily life, along with its surprising benefits on skin health and aging. Discover how to align your actions with your values for sustainable success and growth. LINKS: Learn more about Bhaskar here. Discover his platform here. Listen to his podcast here. Connect with Bhaskar: - YouTube - Twitter - LinkedIn - Instagram Discover all things Boutique Skin Envie here.
We're starting off the year with Bhaskar Goswami, a Radical Transformation Mentor that joined the SKNKRE Podcast to discuss the 5 points of claiming your beauty; a powerful conversation that we will be applying to BSE in 2023. This is an epic episode to start off the year on the right foot, and we hope you will feel inspired to take aligned action and claim the beauty that you deserve this year! LINKS: https://www.bhaskargoswami.com SKNKRE IG BSE Instagram, Pinterest, Tiktok, Youtube Tasch's IG Beate's IG
One of the most effective ways to break down barriers within your company is to experience yoga retreats. Catherine Kontos sits down with Bhaskar Goswami, the Founder of BODHI Principle that uses the profound tool of yoga practice to bring optimum health and wellness to employees. Bhaskar shares how retreats create a deep sense of community. People come in carrying their job titles, tensions, and stress, and come out bringing the highest versions of themselves. As a result, you'll witness how your employees become healthier and more inspired to co-create together. If you want to learn more about yoga retreats for employees, tune in! Love the show? Subscribe, rate, review & share! https://retreatboss.com/podcast
Do you know how our physiology impacts our psychology? Yoga is the science behind understanding what is happening within our bodies by experiencing a calmness of mind that allows us to experience very nuanced realities within our body. With yoga and self-awareness, we can experience the mind-body-spirit connection. According to Bhaskar Goswami my podcast guest for episode #35 of the Self-Care Goddess podcast a healthy body, peaceful mind and a compassionate heart are the foundations of skillful living. Skillful living is our feeling of contentment, joy, and success which is independent to any external circumstance. In my amazing podcast conversation, we share numerous life-changing strategies for skillful living. Bhaskar advices us to take time to invest in our body, mind, heart and spirit. We must be self-aligned such that life becomes an expression of happiness and joy and not a seeking of it. In the epic conversation we discuss: What is skillful living? How can we practice it in our everyday life? How to cope with anger, anxiety and fear? What to do with toxic people in your life? 5 Ingredients to overcome uncertainty and ambiguity And so much more Connect with Bhaskar: https://www.bhaskargoswami.com/ Check out and subscribe to my YouTube channel for Yoga and Breathwork videos here. If you are ready to begin your Yoga journey book a complimentary call with me here. === ▸ Kick start your day with the Savoia Self-Care Morning Routine here. ▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.savoiaselfcare.com for more amazing wellness tips. ▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to info@savoiaselfcare.com. We will reply with a gift as a grateful THANK-YOU! ▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week! === With immense gratitude and thanks to our sponsor: ▸ St. Lucian Seam Moss | www.stlucianseamoss.co === // F O L L O W ▸ instagram | @healthhappinesshacker ▸ facebook | /savoiaselfcare | http://bit.ly/2Mg2jBm ▸ twitter | /rsavoia | https://bit.ly/3dyokqk ▸ linkedin | https://bit.ly/2OSFsfT ▸ email | info@savoiaselfcare.com ▸ youtube | SavoiaSelf-Care | bit.ly/3684KfC ▸ website | www.savoiaselfcare.com === Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
In this episode, I speak with YogaPreneur and my dear friend Bhaskar Goswami entrepreneur, influencer, master yoga teacher, author, speaker. This is a must-hear episode if you want to deepen your understanding of the depth of world events, you want to have an opening inside yourself to your true internal leadership and find your way to your own truths. We talk about generosity and the power of understanding your own dharma and living it. UC Podcast EPISODE with Bhaskar Goswami In this episode, I speak with YogaPreneur and my dear friend Bhaskar Goswami entrepreneur, influencer, master yoga teacher, author, speaker. This is a must-hear episode if you want to deepen your understanding the depth of world events, you want to have an opening inside yourself to your true internal leadership and finding your way to your own truths. We talk about generosity and the power of understanding your own dharma and living it. A little bit about Bhaskar ... Bhaskar Goswami is an impactful speaker and a senior yoga and meditation teacher from Assam, India. He has led numerous international retreats, having presented in prestigious organizations and events like COP22 (UN Global Climate Change Summit, Morocco). In 2007 he founded BODHI, a multiple award-winning company dedicated to offering genuine wellbeing to people in their homes, businesses, schools and special care places. He is also the founder of daana (CBC Media Prize 2016, Startup of the Year), a non-profit organization making wellness accessible to all by creating anonymous contribution activities around the world. He has published two international albums, Open Yoga and Wisdom Stories, and is the author of Wisdom Stories - Book 1 Bhaskar has a Masters Honors in Electronic Engineering from the University of Nottingham (England) and a 10-year international engineering career. He lives in Montreal with his family of three children. Episode replays are also available on video: http://bit.ly/YoutubeUCPodcast More about Lisa: http://bit.ly/LisaLaJoie
What happened next for Bhaskar is not anything he would ever wish on anyone. Sudden and complete paralysis. No sign. No warning. In this episode, Bhaskar shares with us the debilitating fear that got the best of him until he decidedly worked on shifting his mind out of fear and into the “what is” of radical acceptance. Show quote: “When I was in that state of absolutely helpless pain I was suicidal. I was trying to be present with what was happening, but I was really suffering for several weeks of my entire body laced with pain. My martial arts teacher gave me permission to leave that reality and it gave me so much relief. When I woke up the next morning the clear thought was; this is how it is. I cannot pray it way or wish it away. The very next thought was, Okay, let's dance with this.” Bhaskar Goswami is an acclaimed speaker and a senior yoga and meditation teacher from Assam, India. He is an embodiment specialist dedicated to helping people access the wisdom of their bodies through mindfulness practices. Bhaskar is the founder of BODHI, an organization offering genuine wellbeing to people in homes, businesses, schools and special care centers. He is also the founder of daana, a CBC award winning non-profit organization providing contribution-based wellness activities around the world. Bhaskar has published two international albums, Open Yoga and Wisdom Stories and is the author of Wisdom Stories - Book 1. Bhaskar has a Masters Honors in Electronic Engineering from the University of Nottingham (England) and a 10-year international engineering career. He lives in Montreal (Canada) with his family of three children. What his bio doesn't tell you but I will, is that Bhaskar stands for justice, equal access for all to the health and wellness sector. He is a man of rare discipline and perseverance, dependable and a cornerstone of his community. bhaskargoswami.com
Bhaskar Goswami takes us back to his childhood as a refugee adjusting to new customs, expectations and dealing with the exclusion that inevitably comes with being an outsider. He revisits the stepping stones that took him on a journey from ambitious pursuits to pursuing meaning in servitude. In his mid-twenties he did what not many young people manage to do. He turned his back on a lucrative career that his ambitions and education provided him to identify where he might find fulfillment, purpose and servitude. This led him to a reinvention as a Yogipreneur, bringing wellness into the workplace long before it was a thing. Show quote: "There's an ancient principle called Dharma. It's the understanding that we are all born in unique ways. And what Dharma speaks to is the understanding and mastering and refinement of our unique gifts so we can offer them to the world. That's kind of what this is about. The pre-conditioned ambition that I realized, ‘is not me.'” Bio: Bhaskar Goswami is an acclaimed speaker and a senior yoga and meditation teacher from Assam, India. He is an embodiment specialist dedicated to helping people access the wisdom of their bodies through mindfulness practices. Bhaskar is the founder of BODHI, an organization offering genuine wellbeing to people in homes, businesses, schools and special care centers. He is also the founder of daana, a CBC award winning non-profit organization providing contribution-based wellness activities around the world. Bhaskar has published two international albums, Open Yoga and Wisdom Stories and is the author of Wisdom Stories - Book 1. Bhaskar has a Masters Honors in Electronic Engineering from the University of Nottingham (England) and a 10-year international engineering career. He lives in Montreal (Canada) with his family of three children. What his bio doesn't tell you but I will, is that Bhaskar stands for justice, equal access for all to the health and wellness sector. He is a man of rare discipline and perseverance, dependable and a cornerstone of his community. bhaskargoswami.com
In this week's episode of the Milesfit Transformation Show, Miles Krol, the owner and founder of the Milesfit Montreal private personal training studio, interviews Bhaskar Goswami, well known yoga and meditation teacher and yogipreneur. Bhaskar was born in India and grew up practicing Yoga. His career started off as an engineer, and he has since become an entrepreneur in the meditation and Yoga space. In 2007, he founded BODHI, a company dedicated to bringing wellness to the workplace. In 2015, he founded daana, a world wide organization whose purpose is to "we provide give-it-forward wellness activities in spaces that are donated by people all around the world." In this episode, they delve into a variety of topics ranging from consciousness to responsibility to presence to the daana philosophy and a number of empowering concepts to help grow you spiritually and energetically. Hope you guys enjoy!
In this episode, Cheryl is joined by Diane Dupuis, Elizabeth Smart and Bhaskar Goswami to discuss self love, its importance no matter your status and how to be your own Valentine if need be!
In this episode, joining us is the founder of Le Couvent Val Morin; Frédéric Drouin. Other guests include: Caroline Leonard and Bhaskar Goswami. This show is about generosity and a relationship retreat weekend to get "up to date" on life by spreading love and generosity.
Bhaskar Goswami is a yoga and mediation teacher and the Founder of Bodhi Pinciple and Daana.
In this episode, Cheryl is joined by Gail Lea and Bhaskar Goswami to discuss transformation through travel.
Bhaskar Goswami is the founder of an exciting new platform designed to pay yoga forward, globaldaana.org. In this episode Brandon and Bhaskar discuss the physical and spiritual benefits of yoga and how a near death experience led him on his unique path to democratize wellness.