Podcasts about nottingham england

Sat Bains is the chef and owner of restaurant Sat Bains in Nottingham, England. His parents moved to England from India and he grew up with Indian, mostly vegetarian cooking. As a teenager, he picked a cooking class in school by random, became a cook and after a few years of work decided to make a change and become one of the best. Today, he has been running his 2 Michelin Star restaurant for 25 years, together with his wife Amanda. We will hear how Sat Bains now takes his responsibility to teach a younger generation, and how he still has a hunger to learn more and become a better chef every day. He will also reveal his favourite restaurants in England and in the rest of the world. The recommendations mentioned in this podcast and thousands more are available for free in the World of Mouth app: https://www.worldofmouth.app/ Kenneth NarsCreative directorWorld of Mouth+358 50 511 01 77kenneth@worldofmouth.appwww.worldofmouth.app Hosted on Acast. See acast.com/privacy for more information.

Fantastische Renditen mit Fantasy? Ob wohl sie in den vergangenen zehn Jahren eine Kursperformance von über 1700 Prozent erzielt hat, ist diese Aktie sicher nicht vielen Anlegern ein Begriff. Games Workshop Group, eine Spieleschmiede aus Nottingham (England) produzierten Miniatur-Figuren sowie die dazugehörigen Brettspiele und lizenziert ihr „Warhammer-Universum“ für Romane, Computerspiele, Sammelkarten und Serien. Das 1975 gegründete Unternehmen versteht sich als Firma von Fantasy-Fans für Fantasy-Fans und verkauft seine Produkte inzwischen in die ganze Welt. Aber ist nach diesem rasanten Kursanstieg noch Fantasie übrig?

Join John Williams in Maine, USA and Shaun Drummond in Nottingham England for this weeks golf news update from The 19th Hole.

http://loosescrewsed.com Join us on discord! And check out the merch store! PROMO CODES https://discord.io/LooseScrews Support us on Patreon:  https://www.patreon.com/LooseScrewsED Squad Update:  No wars or elections! On-On-On-going stabilization efforts in Calarum (see Obl1v1ous post) Expansion planning - several systems to prep for the future Large number of “mildly over-heating” systems All details in the #standing-orders and/or the #loose-screws-factions channels of the Discord. Discussion: Update 16 (v4.0.16.0) https://www.elitedangerous.com/update-notes/4-0-16-0 Community Corner: AXI wants voting pressure on these issue tracker posts: Thargoid Interceptors lose interest too early https://issues.frontierstore.net/issue-detail/60515 Thargoid Interceptors zap you without turning to face https://issues.frontierstore.net/issue-detail/60516 Next Buckyball - Double Trouble - 2 stops per system in four systems, by Raiko Burr Pit PitCon 2023, Nottingham England, September 16th  https://discord.com/channels/513426452268449837/513431816208777217/1117768841737535548  Elite On-Foot Combat Discord: https://discord.gg/AcECzxwmsg If you like the show please rate and review on your podcast player, which helps people find the show. Join us on Discord at discord.io/loosescrews and check out the merch store at loosescrewsed.com for mugs, t-shirts, hoodies, and more. And you can support us on patreon! http://patreon.com/loosescrewsed

#194 July 24, 2023 or 3309 http://loosescrewsed.com Join us on discord! And check out the merch store! PROMO CODES https://discord.io/LooseScrews Support us on Patreon:  https://www.patreon.com/LooseScrewsED Squad Update:  Victory in BD+44 4389 We're in 2nd place (Separated from 3rd by 0.2%) -> Time to take the system.  On-going stabilization efforts in Calarum (see Obl1v1ous post) Expansion planning - several systems to prep for the future (currently in 49 systems) Large number of “mildly over-heating” systems All details in the #standing-orders and/or the #loose-screws-factions channels of the Discord. Dev news:  Frameshift live #32 - Games played with devs Update 16 July 31st Launcher is updated today Issue tracker items being closed because they can't fix it AA doesn't work right Game hangs on exit; needs force quit Low FPS coincides with low utilization (jnTracks' post) Discussion: New Azimuth AX MCs with Overcharge D2EA's “Dear Frontier, We Need to Talk” Video: (00:00 - Start) 00:52 - Thargoids - focus on Thargoid content alienating 2/3rds of playerbase? 02:56 - New ships - Mamba is the last new one, more time since Mamba release than between launch and Mamba release.  Thargoid Titan vs new ships. 05:08 - Fleet carriers  - passive (slow refueling), scheduling jumps. 12:37 - Exploration - exploration is what separates Elite from other space games (?).  Changes to plant gunning…different stages of life?  Soil samples? 18:14 - Odyssey+ - Nothing new (suits, guns, etc)…tick mark, completed, move on? Community Corner: AXI wants voting pressure on these issue tracker posts: Thargoid Interceptors lose interest too early https://issues.frontierstore.net/issue-detail/60515 Thargoid Interceptors zap you without turning to face https://issues.frontierstore.net/issue-detail/60516 Next Buckyball - Double Trouble - 2 stops per system in four systems, by Raiko Burr Pit PitCon 2023, Nottingham England, September 16th  https://discord.com/channels/513426452268449837/513431816208777217/1117768841737535548  Elite On-Foot Combat Discord: https://discord.gg/AcECzxwmsg If you like the show please rate and review on your podcast player, which helps people find the show. Join us on Discord at discord.io/loosescrews and check out the merch store at loosescrewsed.com for mugs, t-shirts, hoodies, and more. And you can support us on patreon! http://patreon.com/loosescrewsed

#193 July 17, 2023 or 3309 http://loosescrewsed.com Join us on discord! And check out the merch store! PROMO CODES https://discord.io/LooseScrews Support us on Patreon:  https://www.patreon.com/LooseScrewsED Squad Update:  Wars in Xians and Yingo…Go! Fight! Win! Election…for control…in Darahk live tomorrow.  Vote early! Vote often! Stabilization efforts in Calarum (see Obl1v1ous post) Expansion underway from Howard…probable destination BD+44 4389 end of week Significant overheating in NLTT 2969 that needs an urgent fire extinguisher. All details in the #standing-orders and/or the #loose-screws-factions channels of the Discord. Discussion: Player made EDO Anarchy MAT farm at CD-51 2650 https://inara.cz/elite/starsystem/2967/ Community Corner: No Time for Caution Challenge - Alec Turner Next Buckyball - Double Trouble - 2 stops per system in four systems, by Raiko Burr Pit PitCon 2023, Nottingham England, September 16th  https://discord.com/channels/513426452268449837/513431816208777217/1117768841737535548  Elite On-Foot Combat Discord: https://discord.gg/AcECzxwmsg If you like the show please rate and review on your podcast player, which helps people find the show. Join us on Discord at discord.io/loosescrews and check out the merch store at loosescrewsed.com for mugs, t-shirts, hoodies, and more. And you can support us on patreon! http://patreon.com/loosescrewsed

#192 July 10, 2023 or 3309 ⁠http://loosescrewsed.com⁠ Join us on discord! And check out the merch store! PROMO CODES ⁠https://discord.io/LooseScrews⁠ Support us on Patreon:  ⁠https://www.patreon.com/LooseScrewsED⁠ Squad Update:  War LHS 3877 - Wang War III.  Win One for the Wang (again) Building influence in Darahk and Semakhmets Expansion underway will be from Howard…probable destination BD+44 4389 next week Minor overheating in the usual suspects…nothing urgent. All details in the #standing-orders and/or the #loose-screws-factions channels of the Discord. Discussion: Galnet about Azimuth ⁠https://community.elitedangerous.com/⁠ What would motivate you in the thargoid war? Community Corner: No Time for Caution Challenge - Alec Turner Next Buckyball - Double Trouble - 2 stops per system in four systems, by Raiko Burr Pit PitCon 2023, Nottingham England, September 16th  ⁠https://discord.com/channels/513426452268449837/513431816208777217/1117768841737535548⁠  If you like the show please rate and review on your podcast player, which helps people find the show. Join us on Discord at discord.io/loosescrews and check out the merch store at loosescrewsed.com for mugs, t-shirts, hoodies, and more. And you can support us on patreon! ⁠http://patreon.com/loosescrewsed⁠

http://loosescrewsed.com Join us on discord! And check out the merch store! PROMO CODES https://discord.io/LooseScrews Support us on Patreon:  https://www.patreon.com/LooseScrewsED Squad Update:  War in Yen Ti - Go! Fight! Win! Building influence in Darahk and Qama Next expansion will be from Howard, but we need the minor war there to end first. Minor overheating in the usual suspects…nothing urgent. All details in the #standing-orders and/or the #loose-screws-factions channels of the Discord. Buckyball - NOT OVER - Double Trouble - 2 stops per system in four systems, by Raiko No Time for Caution Challenge - Alec Turner The Consortium vs. Interstellar Mining Corp - the Rock of Isolation NGC 6188 Sector LC-V c2-28 Discussion: What are your favorite things you've found while out exploring in the black? Community Corner: Burr Pit PitCon 2023, Nottingham England, September 16th  https://discord.com/channels/513426452268449837/513431816208777217/1117768841737535548 If you like the show please rate and review on your podcast player, which helps people find the show. Join us on Discord at discord.io/loosescrews and check out the merch store at loosescrewsed.com for mugs, t-shirts, hoodies, and more. And you can support us on patreon! http://patreon.com/loosescrewsed

#190 June 26, 2023 or 3309 http://loosescrewsed.com Join us on discord! And check out the merch store! PROMO CODES https://discord.io/LooseScrews Support us on Patreon:  https://www.patreon.com/LooseScrewsED Squad Update:  Elections in Tripu and LTT 17156 - Go! Vote! Win! Building influence in Miola, Calarum, and Alexandrinus HIP 4907 back in expansion.  Target: Darahk (unless something changes) Minor overheating in the usual suspects…nothing urgent. All details in the #standing-orders and/or the #loose-screws-factions channels of the Discord. Community Corner: BuckyBall is over (for the season)!  Tunnel-ish Vision https://youtu.be/buLiZVJ3tdg Burr Pit PitCon 2023, Nottingham England, September 16th  https://discord.com/channels/513426452268449837/513431816208777217/1117768841737535548  Also, Buur Pit 5th Birthday today 6/26 If you like the show please rate and review on your podcast player, which helps people find the show. Join us on Discord at discord.io/loosescrews and check out the merch store at loosescrewsed.com for mugs, t-shirts, hoodies, and more. And you can support us on patreon! http://patreon.com/loosescrewsed

#189 June 19, 2023 or 3309 http://loosescrewsed.com Join us on discord! And check out the merch store! PROMO CODES https://discord.io/LooseScrews Support us on Patreon:  https://www.patreon.com/LooseScrewsED Squad Update:  War in Tamor - we need to LOSE this one.  Election in MCC 858 - Go! Vote! Win! HIP 4907 back in expansion.  Target: Darahk (unless something changes) Minor overheating in the usual suspects…nothing urgent. Bonus BGS: Push PPM 41187 to expand and fill a gap in Lodemovoi. All details in the #standing-orders and/or the #loose-screws-factions channels of the Discord. Dev news: Frameshift Live 31 https://www.youtube.com/live/2Ou1-dqVqMI?feature=share&t=4073 Featuring Tom Kewell and Max  They talk ax power restore mission development Update 16 planned for early August Preview a thargoid hunter with limpets Discussion: Thanks to Commanders Buur and Rheney. Community Corner: BuckyBall is over (for the season)!  Tunnel-ish Vision https://youtu.be/buLiZVJ3tdg Atmospheric planet collision https://twitter.com/CanonnResearch/status/1666546345769857026 Burr Pit PitCon 2023, Nottingham England, September 16th  https://discord.com/channels/513426452268449837/513431816208777217/1117768841737535548  If you like the show please rate and review on your podcast player, which helps people find the show. Join us on Discord at discord.io/loosescrews and check out the merch store at loosescrewsed.com for mugs, t-shirts, hoodies, and more. And you can support us on patreon! http://patreon.com/loosescrewsed

#188 June 12, 2023 or 3309 http://loosescrewsed.com Join us on discord! And check out the merch store! PROMO CODES https://discord.io/LooseScrews Support us on Patreon:  https://www.patreon.com/LooseScrewsED Squad Update:  Election in Miola (for control!)...vote early, vote often! War in FF Andromedae.  Go! Fight! Win! Push HIP 4907 back in expansion…again.  More goodies to be had. Calarum…strange things happening at the 7-Eleven.  See Discord for details. The usuals overheating still.   (but not as bad as last week) Bonus BGS: Push PPM 41187 to expand and fill a gap in Lodemovoi. All details in the #standing-orders and/or the #loose-screws-factions channels of the Discord. Exploration report DSS in ED Wiki - https://elite-dangerous.fandom.com/wiki/Detailed_Surface_Scanner Intragalactic Research-Analytical Expedition (IRAE) - https://www.edsm.net/en/expeditions/summary/id/186/name/Intragalactic+Research-Analytical+Expedition+%28IRAE%29 Dev news:  Michael Brookes passed away.  Producer of Elite Dangerous and a huge part of what the game was and is. Drew Wagar is planning a small lore tour in his honor on June 29th; info here https://twitter.com/drewwagar/status/1668308566262857728?t=br6Tbl8xFlFH5s_r_hNRBQ&s=33 Community Corner: BuckyBall is back!  Tunnel-ish Vision https://youtu.be/buLiZVJ3tdg Atmospheric planet collision https://twitter.com/CanonnResearch/status/1666546345769857026 Burr Pit PitCon 2023, Nottingham England, September 16th  https://discord.com/channels/513426452268449837/513431816208777217/1117768841737535548 

Cam & Kate's lovely date night - Brittney Grinner is a free woman - Living in Nottingham, England

On this episode, Gideon is joined by Lucile Vigouroux, the owner and founder of Propulsion Equine PEMF. They offer a practice which provides pulse electromagnetic field sessions to horses, particularly hunter jumpers and show horses on the east coast circuit of the United States. Lucile is also a freelance journalist who is published in several publications about equine healthcare, veterinary medicine, nutrition and management. Sharing her background, Lucile says she came for a very non horsey background. She was born and raised in Paris to a race car driving family. She explains how she woke up one day at 10 years old and decided that horses were going to be her life. For two years, she learned everything she could about horses and eventually worked a position at a farm where she learnt how to ride. She got a bachelor's degree in equine science from Centenary College, before going for a masters degree in equine performance health and welfare from Trent University in Nottingham England in 2019. This was cut short due to the pandemic and she was forced to move back to the US. Despite her many set backs due to the pandemic, like losing her job and apartment, she persevered and began her entrepreneurship journey. Lucile goes on to explain in detail what Post Electro-Magnetic Field (PEMF) Therapy and how it works.  She tells us about MagnaWave, the training they receive, and some of the awesome stuff that company provides for them. She also explains that the therapy is to reduce pain and inflammation and can be used on all animals, including humans! She has 215 horses for the month of July and has been growing month over month. If you are looking to get a qualification yourself, you can get in touch with Lucile at 858-999-7505 or drop her an email at propulsionequine@gmail.com After talking about her freelance journalism for a little while, Gideon finishes off with some rapid fire questions. If you enjoyed the episode, please be sure to subscribe so you never miss a new episode and leave a review and let us know what you think, so I can improve and bring you the best content regularly. Thanks for listening!

In episode #73 your favorite CEOs Taylor Graham and Chloe Willemsen are sitting down with Alexa from Glowopedia. We chat with her about how she started creating her skincare content during her postpartum depression journey, her top tips for growing an authentic and engaged community that transcends across multiple platforms, her boundaries for maintaining a positive community on social media, her mental health experiences on TikTok and Instagram, all things Sephora Squad, parenting with screens, and so much more. Taylor's Favorite of the Week: Birthday purse from Chloe Chloe's Favorite of the Week: Trader Joe's freeze dried strawberries Small Business Shoutout: Jake Thomas Parker Art. Jake is a clay artist from Nottingham England, he is also the self proclaimed CEO of snot green which we LOVE cause have you seen our couch??? He makes planters, trinket dishes, incense holders, earrings, and so much more. I absolutely love his retro style, you guys know how into that I've been lately, if you also love retro style check out his shop at www.etsy.com/shop/JakeThomasParkerArt To hype up Chloe's Yung Gravy thirst trap click HERE To get 30% off your Zencastr Professional account click HERE Feel free to stalk your hosts a little further: Chloe: @chloeelizabethcreative Taylor: @taygrahambiz and @sociallytaylored To check out the official CEOish website click HERE To ask us a question or request a guest, connect with us on Instagram and Twitter @ceoishpodcast or email us at ceoishpodcast@gmail.com

Today's Friday Fire I talk about dealing with defeat. I am at the 2022 World Championships in Nottingham England, and didn't make it past the quarter finals. So I thought this would be an ideal time to talk about dealing with defeat. Here are some of my best tips: I think remembering that it is all just a game, and we are playing because we like the game. Don't let a judge determine your self worth or skill in any area of life. Be a good winner when you win, and a great loser when you lose. Five years from now people wont remember your placing, though they will always remember how you made them feel. Keep trying, never give up just because you lost this time. Podcast with Tom Dollė Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak I would love to hear more about the subjects that you are most interested in, or any individuals that you would like me to interview. Thanks for listening, Nick Troutman

"I just want to have some flow, have fun on the water, I don't what to put too much pressure but I just want to have fun at this Worlds." Today I get to sit down and talk with reigning C1 World Champion, Tom Dollé, while we are here live at the 2022 Freestyle Kayak World Championships in Nottingham England. Tom shares his story of getting into the sport of kayaking, transitioning from freestyle to creek boating to racing and more. We also dive into the mentality of competition and who are some of the Tom's biggest competition. Instagram- @tomdollekayak Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak I would love to here more about the subjects that you are most interested in, or any individuals that you would like me to interview. Thanks for listening, Nick Troutman

in this episode i chat with B.O.S. Alumni and current sheriffs star, Sam Ward. find out not only his story but how he earned the title as "the biggest nerd" i interviewed in my time on top of that learn about the legacy that should resonate when it comes to him. take a listen and enjoy

in this episode i bring on Jordan Taylor to talk about his dodgeball story, advice for England hopefuls and overall his intended legacy for the sport. be unapologetically you...always. take a listen and enjoy

Kerri Hardill received her first lacrosse stick for Christmas when she was 4 years old. She remembers attending the lacrosse school for girls in Peterborough at age 11 and at 12 years old (1974) the first girls teams started in Lakefield and Peterborough. In 1975 -76 she played on the bantam boys team in Bridgenorth as well as on the girls team. When she was in Grade 11-13 she was invited to play on the high school boys field team by Coach Don Barrie. In 1978 she received an invitation to try out for a women's field team started by Paul and Stan Gilkinson. This was the start of women's field lacrosse in Ontario and Canada. This lead to a tryout in 1981 for Team Canada which would participate in the inaugural women's World Cup in Nottingham England in 1982. Kerri was a member of the Ontario Women's Field Lacrosse Team from 1983-1994. Herteam won many Bronze and Silver medals at the National Championships, finally getting Gold in 1994. Hardill was involved with Team Canada from 1982 – 1994 winning Bronze at the WorldCup 1982 and 4 th Place at World Cup. 1993. As a coach she started the inaugural girls fieldprogram in Peterborough under the PMLA umbrella and the girls field program at the highschool she taught at. She coached Club and High School for 20 years.She also served as anOrganizing Committee Member for the three world championships held in Canada (2007, 2013, 2019). For all of these achievements Hardill received these accolades – inducted into thePeterborough and District Sports Hall of Fame as a Player in 2000, the Ontario Lacrosse Hall of Fame as a player in 2001, and the Canadian Lacrosse Hall of Fame as the first female player to be inducted in 2007.

Join Host John Williams and co-hosts Steve Roop owner of Rooper's Beverage and Redemption and Shaun Drummond from Nottingham England for this weeks goff update from The 19th Hole.

Join host John Williams and co-hosts Shaun Drummong from Nottingham England and Steve Roop owner of Rooper's Beverage and Redemption in Maine, for this weeks Golf Update from The 19th Hole!!

in this episode i chat with Kathryn Thomas about her dodgeball journey, her love of coaching, her friendly competitive relationship and her overall legacy to be left behind. take a listen and enjoy.

Join Broadcaster John Williams and co-hosts Shaun Drummond from Nottingham England and Steve Roop Owner of Rooper's Beverage and Redemption in Maine, for this weeks Golf Update from The 19th Hole!!

In this episode, I speak with YogaPreneur and my dear friend Bhaskar Goswami entrepreneur, influencer, master yoga teacher, author, speaker. This is a must-hear episode if you want to deepen your understanding of the depth of world events, you want to have an opening inside yourself to your true internal leadership and find your way to your own truths. We talk about generosity and the power of understanding your own dharma and living it. UC Podcast EPISODE with Bhaskar Goswami In this episode, I speak with YogaPreneur and my dear friend Bhaskar Goswami entrepreneur, influencer, master yoga teacher, author, speaker. This is a must-hear episode if you want to deepen your understanding the depth of world events, you want to have an opening inside yourself to your true internal leadership and finding your way to your own truths. We talk about generosity and the power of understanding your own dharma and living it. A little bit about Bhaskar ... Bhaskar Goswami is an impactful speaker and a senior yoga and meditation teacher from Assam, India. He has led numerous international retreats, having presented in prestigious organizations and events like COP22 (UN Global Climate Change Summit, Morocco). In 2007 he founded BODHI, a multiple award-winning company dedicated to offering genuine wellbeing to people in their homes, businesses, schools and special care places. He is also the founder of daana (CBC Media Prize 2016, Startup of the Year), a non-profit organization making wellness accessible to all by creating anonymous contribution activities around the world. He has published two international albums, Open Yoga and Wisdom Stories, and is the author of Wisdom Stories - Book 1 Bhaskar has a Masters Honors in Electronic Engineering from the University of Nottingham (England) and a 10-year international engineering career. He lives in Montreal with his family of three children.   Episode replays are also available on video: http://bit.ly/YoutubeUCPodcast More about Lisa: http://bit.ly/LisaLaJoie 

In this episode i interview 1/4 of the neutral zone cast in Dave Prestage. We go over his playing history, time at nottingham-trent, international experience as well as how similar he and i are. Has he forgiven Jordan for his bombshell comment? Is he the people's champ in the U.K.? take a listen and find out

Join Broadcaster John Williams and his co-hosts Steve Roop, owner of Rooper's Beverage and Redemption and Shaun Drummond of Nottingham England for this weeks Golf update from the 19th Hole!!

Join Broadcaster John Williams and co-hosts Shaun Drummond from Nottingham England and Steve Roop owner of Roopers Beverage and Redemption in Maine for this week Golf update from The 19th Hole!

This week we're joined by Atlanta United Midfielder Mo Adams. The kid from Nottingham England takes us though his soccer journey, from playing in the academy systems in England to moving across the pond to play collegiate ball at Syracuse and getting drafted to MLS. We also talk about his favorite food spots, leveling up with good reads, and the influence that Nipsey Hussle's music had on him. Tap In with us!Grab your 2Cents FC Merch: https://2centssports.shop/Use Promo code: ONEHUNNID to get 20% off your order over $20Support the show: https://supporter.acast.com/2-cents-fcSign up for 2Cents Weekly: https://2cs.tv/subscribeShow Credits:Host: Soccer Pro, Amobi Okugo | @amobisaysProducer & Co-Host: EL Johnson | @elchereikGuest: Mo Adams | @_moadamsFollow on Instagram and Twitter: @2centsfcVisit the 2centssports.comSupport this show http://supporter.acast.com/2-cents-fc. See acast.com/privacy for privacy and opt-out information.

How do you connect to your emotions as a therapist? Are there therapeutic aids that you can use in-session to increase the depth of therapy for your client? Can you use similar therapeutic aids for your self-care? MEET NATASHA PAGENatasha is a B.A.C.P Accredited counselor and Psychotherapist based in Nottingham England. Visit her https://www.thisismecounselling.com/ (website). Connect on https://www.instagram.com/my_little_therapy_box_/?hl=en (Instagram) and https://www.facebook.com/mylittletherapybox/ (Facebook). https://www.mylittletherapyboxltd.com/products/my-little-therapy-box-mood-cards (Purchase My Little Therapy Box Mood Cards) and visit the https://www.mylittletherapyboxltd.com/ (website). IN THIS PODCAST:Benefits of My Little Therapy Box Limitations of My Little Therapy Box My Little Therapy Box as self-care for therapists BENEFITS OF MY LITTLE THERAPY BOXThe resource My Little Therapy Box is a tool that everyone, therapists and day-to-day people alike, can benefit from because it allows people to identify their emotions while simultaneously giving them constructive advice or feedback that may encourage them to make meaningful changes to their situation. The difference is [that] there wasn't a product out there that was helping people to just pinpoint like this what is actually going on in their life … a lot of the emotion cards focus just on the emotion which can be really helpful but actually for some people it can be really hard to explore that emotion. (Natasha Page) My Little Therapy Box, while validating emotions, looks at more practical things that you can look at or do that can help you to process the emotion, and what in your life might be linking you to that felt emotion. I know these are really hard-hitting subjects to bring up, but of course the difference between not asking that question as a therapist … if you don't ask you might not ever know and that could just be so powerful in getting someone to open up and say: “I have felt like that”. (Natasha Page)If you are in session and using the My Little Therapy Box and a client picks out a card that they may not be ready to speak about but are indicating to you, that helps you to know that those things are on their mind and perhaps in the future you can revisit that topic with them. LIMITATIONS OF MY LITTLE THERAPY BOXEven though there are powerful benefits, it is also necessary to be aware of the potential limitations. The My Little Therapy Box is not a replacement for actual therapy. It is a tool that is meant to aid the therapeutic resource. People need to know that if they are experiencing suicidal thoughts then on the cards it recommends to them that they should consider seeking out a therapist or medical professional who can assist them. It is not recommended to use the cards with a child that is younger than 11 years old. This resource has the strongest positive outcomes with older children, teenagers, and adults. MY LITTLE THERAPY BOX AS A SELF-CARE FOR THERAPISTSSince therapists are the point of call for many people, they must make space and time to care for themselves when it is needed. Have time to exercise, Make space to have hobbies outside of work, Consider using the My Little Therapy Box cards. Of course, these cards can be used in just the same way [for you] as a client that you are supporting might use them … in the form of talking with someone, of course, maybe journaling, writing things down as well and just reflection and taking time to stop, pause and reflect on how you've been. (Natasha Page)Always ensure that you are checking in on yourself because day-to-day therapy work can become a heavy burden on you if you are not caring for yourself or making space to find external support. Keep an open mind to getting your therapy if you think it may help you, because you are a person too, and it can help you as much as it helps your clients to talk to someone who can listen. Connect With MeInstagram...

Join Broadcaster John Williams , Steve Roop owner of Rooper's Beverage and Redemption in Maine and Shaun Drummond from Nottingham England along with special guest Ben Goodall GM of the Norway Country club in Maine for this weeks Golf update from The 19th Hole.

Clare Wood was a gentle, caring soul. She was a mother, a daughter, a sister and friend. Clare met a man online and thought she wanted to marry him. Not long after she was making arrangements for the wedding, she caught him texting other women and having at least four affairs with women online. When she tried to break up with him, things took a dark turn. She contacted police many times. She even asked them if he had a history of violence but they couldn't disclose that information to her which contributed to her horrifying death.Eventually, her father started campaigning for Clare's Law but before it was implemented, more women died by the hands of their abusers. This series takes a look at a few women's stories and how Clare's Law could've helped them if it had been made a law or policy faster.In the last episode I'll explain Clare's Law, how many countries have applied the policy or versions of it and how many people it's helped. This is Clare Wood's story. All hotlines can be found here if you or someone you know needs help:https://www.hotpeachpages.net/a/countries.htmlPhone Safety When Calling a Hotline: https://liadv.org/cell-phone-and-computer-safety/https://www.techsafety.org/resources-survivorsPodcast Promo: Life Paranormal with V•Support the Podcast + Follow on Social Media•Patreon: https://www.Patreon.com/ReverieTrueCrime Merch: https://www.teepublic.com/stores/reverie-true-crime-store?ref_id=17247Facebook: https://www.Facebook.com/ReverieTrueCrimeInstagram: https://www.Instagram.com/ReverieTrueCrimeTwitter: https://www.Twitter.com/ReverieCrimePodContact: ReverieTrueCrime@gmail.comSources:https://www.bbc.com/news/uk-england-manchester-13506721 https://www.yorkshirepost.co.uk/news/crime/my-daughter-died-because-some-man-couldnt-understand-word-no-807713 https://metro.co.uk/2019/10/12/murdered-mums-unsent-letter-killer-boyfriend-says-still-scare-10907243/ https://www.manchestereveningnews.co.uk/news/greater-manchester-news/clare-murdered-man-met-facebook-15543648 https://www.dailymail.co.uk/femail/article-2022121/Murdered-Clare-Woods-father-police-MUST-tell-women-theyre-dating-monster.html https://www.examinerlive.co.uk/news/west-yorkshire-news/dad-who-campaigned-against-domestic-18628635 http://whag.info/about-our-work/about-domestic-abuse/clares-law/ https://www.theguardian.com/uk/2009/feb/13/appleton-murder-suspect-facebook https://www.itv.com/news/2019-08-05/woman-murdered-by-boyfriend-11-days-after-inquiring-on-violent-past-prompts-calls-for-clare-s-law-review https://www.manchestereveningnews.co.uk/news/greater-manchester-news/timeline-clare-wood-murder-884985 https://www.manchestereveningnews.co.uk/news/greater-manchester-news/timeline-clare-wood-murder-884985 https://www.mirror.co.uk/news/uk-news/clares-law-set-give-brits-13881126 https://www.titlerole.co.uk/our-work/crimes-that-shook-britain/series-5/clare-wood/ https://www.pressandjournal.co.uk/fp/news/aberdeen/317037/aberdeen-family-of-woman-murdered-by-boyfriend-welcome-clares-law/ https://www.dailyrecord.co.uk/news/scottish-news/victims-dad-delighted-success-clares-8951150 https://www.real-fix.com/crime/you-still-scare-me-father-releases-haunting-unsent-letter-written-by-murdered-daughter-to-her-killer-boyfriend/ https://www.sundaypost.com/news/uk-news/father-of-victim-tells-tragic-story-behind-clares-law-quest/ https://www.tapatalk.com/groups/cmm/british-police-release-urgent-warning-george-apple-t1402472.html https://www.warringtonguardian.co.uk/news/4112186.video-added-man-wanted-in-connection-with-salford-murder-spotted-in-warrington/ https://www.blackpoolsixth.ac.uk/wp-content/uploads/2021/01/Level-3-Criminology-Activities.pdf

A diverse edition of Roqe including feature interviews with Iranian-American NASA Project Manager, Barmac Taleghani, and the Iranian-British founder of “Tahdig Lover,” Sahar Fatemi. First, Sahar joins Jian from Nottingham England to talk about her journey from Isfahan to Britain as a teen, becoming a football analyst for the English Premier League in her early-20s, and now parlaying her lifelong love of cooking and Persian cuisine into a thriving and popular online venture focused on Iranian crunchy rice - tahdig. Then Barmac joins from Virginia to discuss developing technologies that can assist NASA to pioneer the future of space exploration. Barmac is a Project Manager at NASA who currently leads the development of a lunar crane that will aid astronauts in off-loading payloads from the lander to lunar surface. He moved from Iran in the midst of the 1979 revolution as a teenager and is living a dream as an engineer who was always fascinated by aeronautics. Plus the Roqe Team reads through Letters of the Week and shares opinions about Shaya's bohemian clothing choices.

In this week's episode, I sit down with one of the members of the Tales of Crisis podcast to talk about the leader of the Spider-Foes, Green Goblin, and where he might go outside of his affiliations in the continuation of Leader out of their own affiliation month. You can reach out to me at: Discord: ggyppt#1249 (Lexa White on most of the MCP discords) Tumblr: https://ggyppt.tumblr.com   If you want to listen to Tales of Crisis, or their other podcasts, visit: https://www.talesofwargames.com/ If you want to face Martin, go play at the MC:WHO!? event on the 3rd of July at 7th City Collectables in Nottingham England,  https://fb.me/e/MchQzI6L Intro and Outro Music by Codefreq https://www.youtube.com/channel/UCc8KSSTFLmcls2pQEgCiyDw Logo designed by Rayan Meyer

Join Broadcaster John Williams, co hosts Steve Roop Owner of Rooper's Beverage and Redemption in Maine and Shaun Drummond from Nottingham England for this weeks golf conversation!!

Episode 3. Fast Times at Heaven's Edge High with Reggie Wu You will laugh, cry and gasp as you listen to the incredible life story of Heaven's Edge guitarist Reggie Wu. This rock and roll version of Fast Times at Ridgemont High takes you through the trials and tribulations of Reggie's life long musician adventures. We'll take you from suburban Philadelphia to Columbia Records, all the way to Nottingham England. Enjoy the ride! 

En la 13ª edición de la tercera temporada de Tiempos de Radio, programa transmitido para Hispanoamérica Radio, Radio Krimen y Miami VIP, seguimos difundiendo el rock independiente de tu preferencia. En esta edición compartimos música de las siguientes bandas invitadas: De Nottingham, England 🏴󠁧󠁢󠁥󠁮󠁧󠁿: Venomous Rose. De Italia 🇮🇹: Max Montanari y Marlena & Sid. De España 🇪🇸: Saedín. De México 🇲🇽: Uh Mami, Hervivor y Viddem. De Brasil 🇧🇷: Dani Carmesim y Chá de Girassol. De Perú 🇵🇪: Len Strada y Caset. De Ecuador 🇪🇨: 40 Lunas. De Chile 🇨🇱: Poulette. Si quieres participar en la siguiente edición, apresúrate y contáctanos en 👇 https://linktr.ee/TiemposdeRadio El único requisito es tu entusiasmo. Copyright de grabación: Todos los derechos de la música utilizada en este podcast pertenecen a los autores, compositores o intérpretes.

What happened next for Bhaskar is not anything he would ever wish on anyone. Sudden and complete paralysis. No sign. No warning. In this episode, Bhaskar shares with us the debilitating fear that got the best of him until he decidedly worked on shifting his mind out of fear and into the “what is” of radical acceptance. Show quote: “When I was in that state of absolutely helpless pain I was suicidal. I was trying to be present with what was happening, but I was really suffering for several weeks of my entire body laced with pain. My martial arts teacher gave me permission to leave that reality and it gave me so much relief. When I woke up the next morning the clear thought was; this is how it is. I cannot pray it way or wish it away. The very next thought was, Okay, let's dance with this.” Bhaskar Goswami is an acclaimed speaker and a senior yoga and meditation teacher from Assam, India. He is an embodiment specialist dedicated to helping people access the wisdom of their bodies through mindfulness practices. Bhaskar is the founder of BODHI, an organization offering genuine wellbeing to people in homes, businesses, schools and special care centers. He is also the founder of daana, a CBC award winning non-profit organization providing contribution-based wellness activities around the world. Bhaskar has published two international albums, Open Yoga and Wisdom Stories and is the author of Wisdom Stories - Book 1. Bhaskar has a Masters Honors in Electronic Engineering from the University of Nottingham (England) and a 10-year international engineering career. He lives in Montreal (Canada) with his family of three children.  What his bio doesn't tell you but I will, is that Bhaskar stands for justice, equal access for all to the health and wellness sector. He is a man of rare discipline and perseverance, dependable and a cornerstone of his community. bhaskargoswami.com    

In this second of a trilogy, Bhaskar invites us into the messy inside of what picture perfect success looks like up close. His story of an ideal family life that ended up painfully ruined by his unconscious thirst for praise. Meanwhile, while life at home was beginning to unravel, Bhaskar entered into a 10 day meditation and came through it with a profound realization that would transform his need for praise. Show quote: “In my meditation, I was sitting with the praise sensation for hours and hours one day and I realized, ‘look, this is what I'm addicted to! I've been lying, cheating and exaggerating all my life just to avoid the sensation of rejection and blame.'”   Bio: Bhaskar Goswami is an acclaimed speaker and a senior yoga and meditation teacher from Assam, India. He is an embodiment specialist dedicated to helping people access the wisdom of their bodies through mindfulness practices.   Bhaskar is the founder of BODHI, an organization offering genuine wellbeing to people in homes, businesses, schools and special care centers. He is also the founder of daana, a CBC award winning non-profit organization providing contribution-based wellness activities around the world.   Bhaskar has published two international albums, Open Yoga and Wisdom Stories and is the author of Wisdom Stories - Book 1. Bhaskar has a Masters Honors in Electronic Engineering from the University of Nottingham (England) and a 10-year international engineering career. He lives in Montreal (Canada) with his family of three children.  What his bio doesn't tell you but I will, is that Bhaskar stands for justice, equal access for all to the health and wellness sector. He is a man of rare discipline and perseverance, dependable and a cornerstone of his community. bhaskargoswami.com  

Bhaskar Goswami takes us back to his childhood as a refugee adjusting to new customs, expectations and dealing with the exclusion that inevitably comes with being an outsider. He revisits the stepping stones that took him on a journey from ambitious pursuits to pursuing meaning in servitude. In his mid-twenties he did what not many young people manage to do. He turned his back on a lucrative career that his ambitions and education provided him to identify where he might find fulfillment, purpose and servitude. This led him to a reinvention as a Yogipreneur, bringing wellness into the workplace long before it was a thing. Show quote: "There's an ancient principle called Dharma. It's the understanding that we are all born in unique ways. And what Dharma speaks to is the understanding and mastering and refinement of our unique gifts so we can offer them to the world. That's kind of what this is about. The pre-conditioned ambition that I realized, ‘is not me.'”   Bio: Bhaskar Goswami is an acclaimed speaker and a senior yoga and meditation teacher from Assam, India. He is an embodiment specialist dedicated to helping people access the wisdom of their bodies through mindfulness practices.   Bhaskar is the founder of BODHI, an organization offering genuine wellbeing to people in homes, businesses, schools and special care centers. He is also the founder of daana, a CBC award winning non-profit organization providing contribution-based wellness activities around the world.   Bhaskar has published two international albums, Open Yoga and Wisdom Stories and is the author of Wisdom Stories - Book 1.   Bhaskar has a Masters Honors in Electronic Engineering from the University of Nottingham (England) and a 10-year international engineering career. He lives in Montreal (Canada) with his family of three children.    What his bio doesn't tell you but I will, is that Bhaskar stands for justice, equal access for all to the health and wellness sector. He is a man of rare discipline and perseverance, dependable and a cornerstone of his community. bhaskargoswami.com    

Join John, Steve Roop owner of Roopers Beverage Redemption, and Shaun Drummond from Nottingham England for the latest Golf Update from The 19th Hole!!

Join John Williams, Steve Roop owner of Roopers Beverage and Redemption and Shaun Drummond from Nottingham England with the latest golf updates from The 19th Hole.

Join broadcasters John Williams and Jeff Mannix and Shaun Drummond of Nottingham England for this weeks Boston Bruins Hockey Update!!

Leon, one of the Three Bored Guys founders, is a Jamaican born British/American. while growing up in London and Nottingham, Leon was sometimes involved in nefarious activities.... most of the time it was involuntary. This is a story of a time he was almost roped in to a jewelry store robbery in Nottingham England. Lots of British slang. Enjoy

Kitsie and Nick have an extra large episode coming your way, it was supposed to be called bubble cars and jetpacks, but don’t be a dick kind of just rolls of the tongue, doesn’t it?? Kitsie Covers one of Ed and Lorraine Warren’s most controversial cases about Joel Dewitt, with an appetite for porn that he can’t quite quench, until he’s haunted by “demons” Nick gets down with that gnome life, and tells an amazing story of gnome sightings in Nottingham England in 1979 We also have an amazing comforting listener story, that may or may not send Nick and Kitsie off on a tangent. Be excellent to one another!

Today’s guest Rachel says:  I was a distraction. I could be disruptive. I used to think this was the way it was always going to be.  I used to believe the labels that had been assigned to me through my life were who I was. My brain was like popcorn and would work at four million miles per hour. I really thought this was my identity and who I was. I had allowed myself to be defined by the labels and experiences, rather than using them to shape me. I believed I would never be good enough because ‘that’ was who I was, and you can’t change …. Or can you? Powered by a supercharged ADHD driven mind. I am sharing the motivation, inspiration and perspiration from the university of my life.    I’m Rachel Young, I was put on this planet to make a difference to people’s lives and to get people moving, both physically and mentally. I am a highly motivated (and very easily distracted) character.  Simply put, I love the fitness industry and I love nothing more than helping others to become the best version of themselves.  I have over 30 years of experiences, stories, highs and lows from my adventures in the fitness industry. I am driven by people but results are key and that is what I deliver. I’ve worked around the world in exciting, high profile roles and love nothing more than meeting new people and enabling others to achieve their true potential.  I am passionate about fitness, health and wellbeing; physical, mental and emotional - you can’t be truly ‘well’ unless you focus on them all. This passion is backed up by my knowledge and expertise in all things programming, training, education, products, member experience and retention. I am an innovative motivator who thrives on rising to any challenge; I love a challenge and the thrill of the chase. I am ferociously committed to sharing my experience of refocusing, rewiring & redefining myself, my personal development, my life experiences and my life in the fitness world, with the intention of making an impact on you. My videos and stories are underpinned by my personal story of self development, acknowledging my ADHD traits and how, by harnessing these, I have been able to make dramatic change in all aspects of my life. I have had incredibly dark times in my life as I am sure we all have. I have worked through these and have grown to understand and appreciate how our brains works, especially in challenging times. This journey has been an incredible roller -coaster; it hasn’t been an easy ride, but it certainly is worth it! Lockdown forced the extrovert to look in, there were no distractions or excuses to make - its was finally time to bring all the learning together and launch my website: https://www.areyousupercharged.com/    Today we’re learning about physical, mental and emotional health. Enjoy! ***CORONA VIRUS EDITION*** In this episode Peter & Rachel discuss: :55-  Intro and welcome Rachel Young! 1:29-  Tell us your story! 4:08-  When you are labeled in school as “one of the naughty kids” it almost becomes a self fulfilling prophecy doesn’t it; let’s talk about that. 6:58-  If you could tell your 14yr-old-self something from what you know today, what would that be? 7:33-  What do you think we’re missing or leaving out when we talk to kids about neurodiversity today? 8:44-  On the ADHD “Now” and the “Not Now” 9:26-  How do you handle people in the workplace who are not neurodiverse like us; how do you handle deadlines, schedules and so on? 10:40-  What’s a-day-in-the-life like for you Rachel? 12:07-  How do you bring yourself back, if you fall out of that “zone of focus”? 14:52-  What is your other superpower? Find Rachel on the web at www.areyousupercharged.com and on Socials @ChargedAre on Twitter, areyousupercharged on INSTA, @AreYouSupercharged on FB and on YouTube & LinkedIn 15:25-  Thank you Rachel! And thank YOU for subscribing, reviewing and listening. Your reviews are working! Even if you’ve reviewed us before, would you please write even a short one for this episode? Each review that you post helps to ensure that word will continue to spread, and that we will all be able to reach & help more people! You can always reach me via peter@shankman.com or @petershankman on all of the socials. You can also find us at @FasterThanNormal on all of the socials. STAY HEALTHY - STAY SAFE - PLEASE WEAR YOUR MASK.. until next time! 15:56-  Faster Than Normal Podcast info & credits As always, leave us a comment below and please drop us a review on iTunes and of course, subscribe to the podcast if you haven’t already! As you know, the more reviews we get, the more people we can reach. Help us to show the world that ADHD is a gift, not a curse! Do you know of anyone you think should be on the FTN podcast? Shoot us a note, we’d love to hear! We have a new sister video cast called 20MinutesInLockdown! A video podcast devoted to learning fascinating lessons from interesting humans all around the world, all in 20 minutes or less!  20 Minutes in Lockdown was born in early April of 2020, when we were in fact, in lockdown, and couldn’t do much of anything. Realizing that more than ever, people could benefit from learning from people outside of their comfort zone – people with interesting stories to tell, people with good advice, people with useful ideas that could help improve lives, we started hosting short Facebook video interviews, and we grew from there. (Plus, you can actually see my hair colors change before your very eyes!) Check it out:  www.20MinutesInLockdown.com   TRANSCRIPT: Hey guys, welcome back to another episode of faster than normal. I'm thrilled that you're here. We took a couple of weeks off this summer when all around the world explore and had lovely dinners.  No we're not going any of that crap, we're still in a little pandemic. Wear your masks! But that being said is great to be back and we get a great guests.  Today we're going all the way to Nottingham England to welcome Rachel Young, Rachel is a director of business development in the fitness industry, and she has had ADHD pretty much all her life and she realized what used to be a horrendous challenge has moved her to what she calls a supercharged, ADHD, driven mind, and she shares what innovation, inspiration and perspiration. From the university of her life. So welcome, Rachel. Good to have you.  Thanks very much for having me Peter, I’m pretty excited to be here today and to be able to share with you. Love it. I love it. Tell us your story. So you were never formally diagnosed, but tell us your story about how you discovered it, how you discovered it. You see, what was it like as a kid? Tell us the whole thing.   As you said never formally diagnosed, but I was kind of mislabeled and misdiagnosed at school and fell into the naughty kid brackets and actually wore that incredibly well. Um, I was the one that was easily, easily distracted. Um, the one that I couldn't pay attention put outside class because you weren't in zone and you weren't focusing. So then you put outside of class, you're kind of hanging out with all the other naughty kids. And you almost fall into that category of, of misbehaving. Um, I always thought that, you know, the constant noise and chatter in my head was, was what everybody had. And there was journeys throughout my life where I'd been incredibly successful, but in spite of myself, and I didn't understand what was going on. And so I actually threw myself headfirst into. Lots of kind of self management and thriving on the stress, thriving on life, working horrendous long hours to almost self medicate, clearly throwing yourself into alcohol and the wrong things. But then finally sort of was able to appreciate that it was probably better than the circumstances, better than what was going on. And it was actually locked down and been on a bit of a journey, you know, throughout my life , knowing that I had to recognize this. But actually locked down is a, is a tiny I've actually thrived upon irrespective of, you know, the challenging circumstances. And as a, as a natural extrovert, I was forced to look in. There was no distractions. There were no excuses. There was no reason to focus on anything else. Apart from looking inward and looking at myself and going actually. How do I stop this noise that I intermittently stopped over the years? How do I focus on making myself the best version of me? And I have to admit, to be honest with you. I was pretty scared. I was pretty scared at the beginning of lockdown, not for health reasons, but I was actually scared what was going to what I was going to find by looking in. How I was going to be able to manage it and deal with it. And I kind of appreciated over the journey that the things that I've learned through my life, the learnings that I dipped in and out, all of them in terms of trying to study, I could actually leverage by just focusing a little bit differently. The first port of call I went to was kind of a meditation.  Let's stop for a second. Let's go back to what you were saying about school. You know, it's really interesting when, when you are labeled as one of the naughty kids and almost as a self fulfilling prophecy, right? In the respect of, well, if you labeled that way and you're not in class, you're going to get into trouble. Yeah, 100% and you almost, you wear those labels. So it was my, my identity and I, it was who I became. And during those times at school, you know, the rest of the group were. Almost looking to me to be the joker. And actually I became the cool kid. So I was, you know, I had loads of friends, but I wasn't, I wasn't very well popular with the family when my school reports would come home. And actually more recently I've looked at all my old school reports and I read them and I, it was a real eye opener, that things like a disruptive, the less said the better, um, I want those labels really stuck with me. I remember one in particular. I remember the conversation with my dad when my score report came home and it says, has not reached her full potential. And I was, I was devastated. I was very, very upset by it. But the funny thing was my dad was saying to me, this is brilliant. You're only 14. You know, if you'd reached your full potential, now I'll be quite upset then. But he can joke about it now, and I can make humor out of the most situations. But when you look back and see what was written, that had a dramatic impact because I wore them, I wore those tags. That's the thing is that, is that you, you find that when you're labeled something, you have two roads, you either accept it or you fight against it.  Yeah, I accepted those ones. And I would always use them as I kind of refer it, refer to them as my comfy pair of slippers. So when I was, you know, almost ending kind of as sort of throughout my career, I've been really successful. And as I have been successful, there was a part of me that was tapping away at the shoulder going. But you're disruptive, you're distracting. You're never going to advance a much, you know, and all of those reports would be almost my comfort zone that I would slip back into until honestly, until recently when I've had the, I guess, the courage to be authentic about who I am. my experiences managing my, my superpower, learning how to learn. I was always told that I wasn't going to be, you know, amount to anything because I couldn't learn, I couldn't pay attention. So I would almost have a fear of picking up a book or trying to learn because I didn't want to fail. I didn't want to be bad at it. What do you think? Um, if you could tell your 14 year old self something now, knowing what you know today, what would you tell her?  I would say that you're capable of great things and that the biggest muscle and the best muscle in your body is your brain. Don't be constrained by anybody else's hashtags and be accountable to the man in the mirror. You know, my dad used to always say to me, remember who you are and remember who you are. And the value of that is it's all about, it's all about you.  What do you think we're missing when we talk to kids about ADHD and neurodiversity today, what do you think? What are we not telling them that we should be? That it's okay. That it's okay to be able to talk and to speak out. It's okay to share your feelings. Um, you are not alone in this constant noise and brain chatter. Um, and. I think it also goes not only to the communication to those kids, but it's also to the rest of the kids, around them to get a bit of an understanding of who they're dealing with and how to, you know, my, one of my biggest learnings about me was being more accepting to other people and more, you know, it's a two way street, isn't it? So either you're on the ADHD side offense or you're on the senior, the path they'll roll parent's side of the fence. And that's a big understanding. You know, when they won't answer the phone and you've got something really exciting to share. Like I'm, I'm the most important person in the world, but you know, you've got to realize that perhaps that person's, you know, busy or doing something right now. And if they do busy, you, it's not because they're not interested.  And that I think is one of the basic thing that people don't realize is when you're ADHD every day, there's two types of time there's now and there's not now, and that's it, right? The concept of waiting or taking time out either it doesn't really exist in our world. And we need to sort of come to terms with that and figure out ways to deal with it.  So then when the now and the not now, sorry, the now and the not now is a big thing for me. And I think that's how I, I would never say no to anything. So throughout kind of my, my, my professional career, I would take on every single project and I would probably complete them not to the best of my ability, but I would just say yes to everything. So even in the middle of a project, someone goes, do you think you could consider taking this on absolutely. Now.  What do you think about, talk about what you do in the workplace and how you handle deadlines. How do you handle working with people who are not all the way we are? Um, made sure that my, my work station and my environment is set up well, so conducive to me being productive. So no distractions, I would have a windows shop. Sorry, curtain shut. So I can't actually look out the window. I made sure that my technology is tamed and my notifications are turned off. So there are no directions, sorry, distractions or incoming. Unless I'm in control of that. I find that when I go into a meeting, I have to set the room up and structure it. So I want to sit with my kind of back to the window and focus really hard on it. I'm paying attention to that room. I think. The biggest, the biggest thing has been the meditation and creating the brain space for me or the mind space, not to just react, just jump, just get distracted. And it is, it is a full time job. That's what I didn't appreciate managing, managing me as a full time job.  That's managing you as a full time job.  I like that! “Managing me is a full time job”. I need have a tee shirt made with that, um, Talk about what, what kind of things you do at work or talking about, you're talking about your day. I mean, talk about, uh, you know, when you wake up, do you exercise? How do you get the dopamine? Things like that.  Yeah, 100 percent. Fitness has always been a massive part of my life. I'm in the fitness industry because it's the fun business, it's the entertainment business. Um, and you know, I believe we're in a place where we can make a dramatic difference to people's lives, both physically and mentally. So I'm on stage all the time, irrespective of what we do wake up in the mornings and I will always work out. I have to work out first thing, um, because that gives me now the absolute clarity of thinking, um, and almost tired body for the rest of the day. Um, I work out work with my zone. I workout with, um, part kind of heart rate tracking that rewards your efforts and I've found that by using this, it really helps me focus on my, uh, my control, my discipline, uh, my ability to learn. So I can do a workout where you're lifting weights, um, but I can also do I call it brain training as well. So I'm sitting on the bike and I'm out of a podcast or a book that I'm listening in listening to and I get into a certain zone. I stayed at my body is occupied it's not going to get distracted. And my brain is focused on what I'm going to be doing and learning.  How do you bring yourself back if you fall out of that zone?  But that's really interesting because I'm now able to, or, you know, sometimes I go down a rabbit hole and then, but I'm aware of the rabbit hole and I'd go, I kind of go take it back to that sort of mindfulness. I'm very focused on what I'm doing. And then there will be a point and you go, I can actually say- you're getting distracted. Yeah. And, and that's something I've never been able to do, but that's with the consistent practice. This isn't just a, you know, you know, it's not just a book or something you implement for one day, you know, one on bicep pull does not maketh guns. You know, this taming us an absolutely relentless daily daily process.  I think that's what a lot of people don't realize is that it's not something you just put into play and then forget about it. You have to constantly. Be aware of your ADHD or it will get the best of you.  Yeah. And it's exhausting. I think it's exhausting.. And massively rewarding because my, I have no idea of my capabilities in terms of what I'm able to learn because I've, I've learned so much and being able to adapt recently, but it truly is a superpower because I'm not just reading these books, I'm able to read, understand, feed it back, process it, apply it to my life and that's where it gets really exciting. And, uh, that's probably the, the next stimulant is now I'm addicted to brain training. Well, that's the thing, as you learn more and more about what works for you, it creates a feedback loop. Right. In that you enjoy it. You want to do more of it. There's negative feedback loops of positive feedback loops. It sounded like you found the positive feedback.  Yeah, sure. And then the, the other great benefit of it is, you know, I started this all started to really come out to be visible during lockdown and as I said, I, you know, I started with a massive amount of fear about how I was going to personally cope and lock down. And I made myself a. Um, a Facebook live video just to hold myself accountable. And then, and as I started to do that, you know, people in my network and this one really was not the intention fed back to me and when now that story really resonates with me or God, I can't concentrate, do you, does that really work? I've tried to implement this. So it's been a real journey of kind of almost, you know, self-discovery on so many different levels. And accountability and tracking through, you know, videos or apps or anything has really helped, you know, what gets measured gets done. Yeah. As they say, as they say  No question about it. Um, last question I have for you. What is your other superpower assuming you have let's let's assume we all have two. ADHD is one. What's your other one? My super power is I have an innate ability to get the best out of people. And I have no idea where that comes from or how it happens, but I managed to get people to buy into an, understand the vision and get on board and to go with it. I love it. I love it. What a great way to end. Thank you so much. I really appreciate you taking the time on fast to normal, and I hope you enjoyed it. Thank you Peter!

This episode covers the murder of a 16 year old girl in Nottingham England in 1983. You can visit my webpage at podpage.com/true-crime-nightmare or follow me on twitter True Crime Nightmare @nightmarecrime. If you are interested in making a donation, which would go towards making future episodes, you can do so here https://www.paypal.me/RParry235

Asking all the questions you wanted to know the answers to! B.Brown goes behind the flag and gets personal with the LGBTQ+ community. Joining in the conversation: Keanna McLeod, owner of Keanna Couture and Island Girl Entertainment. Keanna has been involved in many social settings of the LGBTQ+ community and hosts events that focus on inclusivity and bringing people together. Nicholas McCaskill an LGBTQ+ advocate and current psychology student at UMass Boston, Nich uses his psychological framework, community education, and organizing experience, to advocate for equity for the LGBTQ+ community, especially those of color and who are marginalized in different domains. Natalie Kerr, Born in Nottingham England, Raised in Fort Lauderdale,FL Natalie Kerr is the co owner of Island girl entertainment. Natalie is an active member in many groups within the LGBTQ+ community and strives to help make sure the voices of her community are heard.

Join John, Mike, Ryan, Marc,Steve and special guest Shawn Drummond from Nottingham, England for the latest Golf News from the 19th Hole!

The Corona virus is sweeping the world, and it looks like the United States is destined to be the hardest hit country in the world in the next two or three weeks. Patients with symptoms are being advised to “call your doctor” and NOT to “go see your doctor” due to the danger of infection. That’s telemedicine. But in the USA doctors have traditionally had difficulty in getting reimbursed by insurance companies for work not performed “in person.” A panel of four experts discuss related issues: Paul Johnson is a former mayor of Phoenix and is President of Redirect Health, which has made extensive use of telemedicine. Dr. Doug Jenkinson is a British Family physician who practiced in Nottingham England for 37 years working for the National Health Service (that’s “socialized medicine” to Americans). Brandi Conner, is CEO of Nod Specialists who provides telemedicine services using Board Certified Infectious Disease physicians; they are experts in treating infections, including Coronaviruses. Megan Crosser is a board certified infection preventionist with Nod Specialists.

Join John Williams, Mike Godin, Ryan Godin, Steve Roop, Marc Gosselin and special Guest Shaun Drummond from Nottingham, England at the 19th Hole for the latest in Golf News!!!

Keith was a French teacher who realized the potential of taking kids out of the classroom and living the subjects that they're learning! He founded and runs Halsbury Travel, a travel agency that arranges educational trips around the world and based on specific subjects! You can learn more at www.halsbury.com --- Support this podcast: https://anchor.fm/moshe-fried/support

Hello mates! This time we will be offering our predictions for the first official All Elite Wrestling show Double or Nothing, live from Las Vegas. The card is absolutely stacked with matches like Omega vs Jericho, Cody vs Dustin Rhodes and The Young Bucks vs The Lucha Bros! We did record this before Hangman Page vs PAC had been pulled but you can check out Episode 10 for our reactions to that match, as it happened at a tiny indie show in Nottingham England and we saw it live!

An introduction the the Sterling podcast. A photocopier dealership near Nottingham England

I recently discovered Nottingham England's up and comer Lynz Crichton on Twitter, by way of mutual Facebook friends. Intrigued by her current social marketing campaign and her music, I jumped at the chance to bring her on the podcast.  Lynz has a great story. Once upon a time, she had a full time job, took time off to be a full time mum, and then reconnected with her love of music and songwriting, which brings us to present day. With a little help from some Facebook friends, she's finding her way within a new breed of music artists who are learning to build a following online, and she's sharing the love that is her music along the way. In spite of living in a rural community, she's busy performing, has plans to record a second EP, was recently awarded first place in a noteworthy songwriting competition that afforded her the opportunity to be involved in a celebrity run songwriting workshop. She's building a fan base, or as she calls it “a clan” via Twitter, YouTube and other social channels, and she's rightfully filled with excitement and optimism. In our conversation, you'll hear about how a course for music entrepreneurs and a songwriting competition set the stage for her current trajectory. All of this in spite of being located in a rural town. As an added bonus, Lynz mentions a few big names in the UK music scene, which you'll also find in the show notes. Enjoy!   Show Notes Lynz on Twitter @lynzcrichton Lynz on Facebook Nottingham, England Crichton Tarton Carlos Castillo's Musicpreneur Course D Grant Smith of Appetizer Radio Show and UMP episode 5 Schwilly Family Circus Facebook Group Bandcamp Jin Jin First Direct Mobo Awards Jess Glynne Little Mix Clean Bandit Kanya King Stoke-on-Trent Robbie Williams Lynz's EP Acquittal on BandCamp LynzCrichton.com My book The Unstarving Musician's Guide to Getting Paid Gigs Products Mentioned Focusrite iTrack Pocket Portable Stereo Microphone and Guitar Input for iPhone Focusrite iTrack Studio Shure SM58

I recently discovered Nottingham England's up and comer Lynz Crichton on Twitter, by way of mutual Facebook friends. Intrigued by her current social marketing campaign and her music, I jumped at the chance to bring her on the podcast.  Lynz has a great story. Once upon a time, she had a full time job, took time off to be a full time mum, and then reconnected with her love of music and songwriting, which brings us to present day. With a little help from some Facebook friends, she's finding her way within a new breed of music artists who are learning to build a following online, and she's sharing the love that is her music along the way. In spite of living in a rural community, she's busy performing, has plans to record a second EP, was recently awarded first place in a noteworthy songwriting competition that afforded her the opportunity to be involved in a celebrity run songwriting workshop. She's building a fan base, or as she calls it “a clan” via Twitter, YouTube and other social channels, and she's rightfully filled with excitement and optimism. In our conversation, you'll hear about how a course for music entrepreneurs and a songwriting competition set the stage for her current trajectory. All of this in spite of being located in a rural town. As an added bonus, Lynz mentions a few big names in the UK music scene, which you'll also find in the show notes. Enjoy!   Show Notes Lynz on Twitter @lynzcrichton Lynz on Facebook Nottingham, England Crichton Tarton Carlos Castillo's Musicpreneur Course D Grant Smith of Appetizer Radio Show and UMP episode 5 Schwilly Family Circus Facebook Group Bandcamp Jin Jin First Direct Mobo Awards Jess Glynne Little Mix Clean Bandit Kanya King Stoke-on-Trent Robbie Williams Lynz's EP Acquittal on BandCamp LynzCrichton.com My book The Unstarving Musician's Guide to Getting Paid Gigs Products Mentioned Focusrite iTrack Pocket Portable Stereo Microphone and Guitar Input for iPhone Focusrite iTrack Studio Shure SM58

In this episode I am joined by Canadian Comedian Bobby Mair and we are in Nottingham, England. Home of Robin Hood. And we get INTO IT. From being adopted, to quitting booze and drugs, getting married to another comedian and being robbed by prostitutes. Nothing is held back. Make sure to follow us on Twitter @worldcomedypod and me at @comediandana. See you next Wednesday.

10.10.2015 - Kirkeweekend, lørdag morgen - Tom Murphy, pastor of Trent Vineyard, Nottingham, England by Kbh Vineyard

10.10.2015 - Kirkeweekend, lørdag aften - Tom Murphy, pastor of Trent Vineyard, Nottingham, England by Kbh Vineyard

 10-11pm est .Osezua is an original and gifted reggae singer, songwriter, performer and producer. A dynamic conscious musician, he hails from Manchester, Jamaica . Osezua realized that singing was one of many calls in his life. As a youth he would jam with his older brother, who is also a talented guitar player. He learned to write as well as play keyboards, arrange and produce.  As an artist I will continue to deliver messages of unity, empowerment and liberation.   Blessings from Osezua-contact Mr. Goldborn@ 312.391.8356 or email osezuamusic@gmail.com   9-10pm est .In 1996, lead singer Jalani Horton founded the Bambú   Station Band. It would be a band that would create music  and write songs that reach into the difficult spaces in the lives of people. It would be a band that would have a  positive impact on the lives of people. It would strive to keep  a mighty torch lit - lit by ancestors and musician-prophets alike.On April 24, 2012, Bambú Station digitally released the “Children Of Exodus” album on iTunes, their 4th full-length band album. They also produced 3 fan favorite Various Artists compilations and 4 full length albums for other    8-9 pm est Christopherle oneil ( Christopher Taurian) was  born in  Jamaica.  He attended Frome High School   ,Montego Bay Community College, and in 1990 the Arnold &  Carlton College in Nottingham England.   Christopherle Oneil style is inspired by famous singers like    Jimmy Cliff,  Bob Marley, Freddy Maggregor and Garnett Silk.   Lee's style  is reminiscent of the established singer Glen  Washington. He is hoping to cement his popularity in the   UK, US and  the Caribbean with  his first single “Bless  Jamaica”. OUT-   AUG--2012