Podcasts about power of presence

Send us a textYour presence is the greatest gift you can give. In this episode, we talk about the power of being fully present in your marriage—what's stealing it, how to protect it, and how to get it back. This one's a wake-up call to stop drifting and start showing up. Enjoy!

Fear and restlessness often drive our planning—but presence brings clarity. In this episode, learn why we default to fear about the future, and how grounding ourselves in the present allows us to make decisions from peace instead of pressure.You Got This, Ryan

Part 2 with Greg Burdulis is here! In this follow-up conversation, we go even deeper—exploring: - What meditation really is and how it works - The relationship between meditation and mindfulness - Understanding mindfulness in everyday life We also talk about: - Self-love - Self-kindness - Self-compassion … and how to support yourself through life's most difficult moments. Greg shares wisdom on working with “unwanted” experiences—and how mindfulness can help us meet them with more ease and presence. Plus—you're invited to join us for a 5-minute guided meditation you can revisit anytime you need a quiet, undisturbed reset.Watch Greg's TED Talk: https://www.ted.com/talks/greg_burdulis_the_power_of_presence Connect on LinkedIn: https://www.linkedin.com/in/gregburdulis@gregburdulis

What is the secret to peak performance in sports, business, and life? And is it really a secret, or are there some key success factors that you can apply in your life to be your best in any situation?This is the first episode in a new Monday Morning Moments podcast series entitled "3 P's to Peak Performance." In this series, I will share 3 essential principles that can help you perform at your best in sports, business, and life. In this episode, I share about the power of your presence and why deciding how you will show up to practice, games, the office, and your home and community is so important.  Show Notes:Presence is about being authentic.Your presence should be focused on making a positive impact and being fully engaged in the process.Choosing the right presence helps nurture the right thoughts, set the right tone, and produce the right tempo for your day and your life.Worship is about breathing in God's presence and breathing out His praise! When we breathe in God's presence, it permeates our soul and begins to positively impact the people and the atmosphere around us.       New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach's Corner segment on Thursdays. You can subscribe below and never miss a new episode.JOIN NOW!

If you think effective leadership is all about having the perfect plan, the most compelling pitch, or racking up a list of accomplishments, you're not alone. Most of us have grown up believing that confidence, strategy, and performance are what distinguish the best leaders from others. However, the truth is that people don't follow the strategy. They follow the energy. In this episode, I am going to share what might just be the most powerful leadership tool you already have – your presence. I am going to show you the science behind it, why your presence matters more than performance, and the two simple steps to elevate your presence in your leadership — both in the workplace and at home. Our mission is to help you become unstoppable, enabling you to do your best work of your career while enjoying more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.  If this episode was helpful for you… Share it with someone who will also benefit from hearing it.  That way, we all improve. Also, be sure to leave a review on Apple Podcasts, letting me know what you enjoy about Playing Full Out and any questions you have.  Your topic may be used as the subject for a future episode!  Show Notes: https://www.ritahyland.com/the-most-underrated-leadership-tool Connect with Rita on LinkedIn: ★Rita (Wetterstroem) Hyland★  

Part One is Live! Greg Burdulis on Monastic Life, Mindfulness & the Power of Presence In this first half of our two-part conversation, Greg Burdulis—former monk, speaker, and mindfulness mentor—shares what led him to spend seven years in silence and how that time reshaped his understanding of life, suffering, and joy. We talk about: -Life as a Monk  -Why mindfulness isn't about escaping pain -The beauty of ordinary moments -How to begin again—no matter your past Greg's wisdom is raw, grounding, and full of soul. Tune in for a conversation that invites you to slow down, breathe deep, and connect to what's real. Watch Greg's TED Talk: https://www.ted.com/talks/greg_burdulis_the_power_of_presence Connect on LinkedIn: https://www.linkedin.com/in/gregburdulis http://gregburdulis.com/

On today's episode CharacterStrong Co-Founder John Norlin explores a simple idea with big impact: the pace of our day influences the way we show up for others. When we're constantly rushing, even our best intentions, like showing kindness or practicing empathy, can get lost in the shuffle. John invites educators and leaders to reflect on how we prioritize connection in our daily routines. Sometimes, the most powerful shift we can make is slowing down just enough to see the people right in front of us. Click here to subscribe to the CS Weekly  Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Learn more about CharacterStrong Implementation Support Visit the CharacterStrong Website

In this powerful episode of The Collective Perspective, we sit down with Edwin Ormeo — a devoted school teacher, passionate contributor, and man of God — to talk about what it truly means to educate with purpose. From balancing faith and public education to navigating today's cultural challenges in the classroom, Edwin shares his grounded approach to mentorship, discipline, and living by example.Whether you're a parent, educator, or just someone looking for hope in today's divided world, this episode reminds us that leadership often begins with humility, consistency, and compassion. Edwin's story is one of quiet strength, courage in calling, and a deep desire to leave the next generation better than he found it.#TheCollectivePerspective #EdwinOrmeo #FaithInEducation #ManOfGod #TeacherLife #PurposeDriven #ChristianEducator #EducationMatters #FaithAndWork #Mentorship #KingdomMindset #HopeInDarkTimes #CourageToLead #CultureAndClassroom #SpiritualStrength #EverydayFaith #PublicSchoolTeacher #NextGenerationLeaders #VoiceOfHope #BiblicalPerspective Chapters (00:00:00) - Introduction to the Podcast(00:00:26) - Meet Edwin Oro: Teacher of the Year(00:01:02) - Edwin's Journey in Education(00:05:39) - The Role of CTE Programs in Schools(00:13:30) - Edwin's Multifaceted Talents(00:20:52) - The Importance of Being a Contributor(00:23:37) - Conclusion and Final Thoughts

In this conversation, John Grdina and Dr. Daniel Galasso explore the significance of intentionality in life, the importance of relationships and community, and the deep work required for spiritual growth. They discuss the necessity of slowing down to gain clarity, the role of presence in parenting, and the legacy that fathers leave for their children. The conversation emphasizes surrendering to God, finding rest in His presence, and the impact of living a life rooted in faith and love.Takeaways✅Two are better than one, emphasizing the importance of relationships.✅Iron sharpens iron, highlighting the need for mutual growth.✅Slowing down can provide clarity and insight into our lives.✅Presence in parenting is crucial for building strong relationships.✅Legacy is built through intentional actions and presence in our children's lives.✅Surrendering to God leads to peace and clarity in our lives.✅It's not just about what we teach, but what our children observe in us.✅Investing time in family creates a lasting impact on future generations.✅Being present in our children's lives helps them feel valued and loved.✅Faith and love are the foundations of a strong family legacy.Sound bites"Two are better than one.""Iron sharpens iron.""Presence is essence."Chapters00:00 Connections Through Taking a Step Back05:17 Deep Work and Personal Growth10:07 Investing in Family and Relationships16:01 The Impact of Parental Influence21:54 The Importance of Presence in Parenting26:37 Reflecting on Life's Velocity and Family Dynamics31:53 Legacy and Regrets: Lessons from the Past

+website www.bishinthenow.com +Youtube – BishInTheNow Bishop Jim's insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Join us in person each Sunday at 195 Arizona Ave NE w1, Atlanta, GA 30307 Watch the video on Facebook:   Here Watch the video on Youtube :   Here Follow Jim Swilley on Facebook to see … Read More Read More

Send us a textIn this episode of Strength in Numbers, Katie Halfpenny Dunford shares the truth about what it means to be in the right room with the right people — and how mentorship rooted in care, not hype, can change everything.From her journey training with Tonal to the impact of Coach Joe's steady, purpose-driven guidance, Katie opens up about why the loudest voices in the fitness world aren't always the most helpful. She dives into how surrounding yourself with people who truly want to see you grow can silence the chaos, clear the confusion, and elevate you in ways that go beyond physical strength.If you've ever felt overwhelmed by the noise of social media or unsure who to trust on your fitness journey, this episode is your breath of fresh air.

“‘Let me know if you need anything' is one of the most useless things you can say.” –Paula Harris Our hosts, Stephanie McCullough and Kevin Gaines, sit down with financial advisor and author Paula Harris, who shares practical insights on how to support someone grieving the loss of a spouse. Drawing on years of experience working with widowed clients and her own faith-rooted perspective, Paula shares thoughtful, actionable ways to be present during what can be one of life's most isolating seasons. Drawing from her publications Rise Up: A Widow's Journal and A Grief Journal, Paula offers a unique blend of guided writing, storytelling, and actionable tools to help people process grief on their own timeline. She urges those within a widow or widower's circle to move beyond clichés like “let me know if you need anything.” Instead, she offers specific, compassionate actions—from hanging Christmas lights to making a weekly check-in call. Paula also explains the dangers of isolation, the risks of financial exploitation, and how a personal touch in your condolences can go a long way. She reminds us, above all, that grief manifests differently for each and every person. And so, dealing with it requires a great deal of tact and empathy. “Show up,” she says. “Be Present.” Ask gentle questions. And never underestimate the healing power of presence, story, and a handwritten note.   Key Topics ·      Why Casseroles and Flowers Aren't Enough (05:15) ·      Better Ways to Show Up for a Grieving Friend (06:59) ·      How Grief Evolves Over Time (20:38) ·      “Don't Be a Purse”: Financial Boundaries for Widows (21:38) ·      The Power of Handwritten Notes and Storytelling (28:42) ·      How Advisors Can Ethically Support the Bereaved (35:27) ·      Stephanie and Kevin's Wrap Up (39:25)   Resources: ·      WHCornerstone.com ·      Paula Harris' Ted Talk ·      Wisdom Wednesday with Paula Harris (YouTube Channel)   If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com   You can find the transcript and more information about this episode at www.takebackretirement.com.   Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn.  Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.

I think we'd probably all agree that digital distraction is at an all time high. News from around the world is at our fingertips at a moment's notice. We get real-time updates on, well, everything. We can play any sort of game imaginable anywhere in the world and we can post our own thoughts and musings for anybody to see. Smartphones are truly an incredible innovation, but they come with a cost. Instead of engaging with the world right around us, we engage in a digital world filled with avatars and algorithms. Instead of looking up to God or out to the people directly in front of us, we look down into the screen of a metal rectangle. This past weekend at Saddleback, Pastor Darren Whitehead spoke on his book, The Digital Fast. Darren was kind enough to join this podcast to follow-up on his message. In this conversation we talk about how to fill the gaps in our time if not on our phones, spiritual practices and rhythms, reading the Bible, the difference between Australians and Americans, the calling of a generation to re-engage in the spiritual, and much more.Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 400 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Resources Related to This Episode:https://www.thedigitalfast.com/Watch Darren at Saddleback: https://welcome.saddleback.com/watch/Subscribe to the Doable Discipleship podcast at Apple Podcasts (https://podcasts.apple.com/us/podcast/doable-discipleship/id1240966935) or Spotify (https://open.spotify.com/show/1Zc9nuwQZOLadbFCZCmZ1V)Related Doable Discipleship Episodes: Falling in Love with Jesus with J.D. Lyonhart - https://youtu.be/4eIbcYXm288Choose to Move In - https://youtu.be/R53X8JG5QKUHow Your Identity Impacts Your Self-Esteem - https://youtu.be/mVjJUfr2T2EMusic, Story, and Experience with Luke Smallbone - https://youtu.be/6I-ayiHn7TwNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasALiving with Hope in the Midst of Struggle - https://youtu.be/99Nki49V0fI

Message from Raf Gonzalez on July 27, 2025

In this episode of The Leaders' Kit Bag, I'm exploring a deceptively simple yet profoundly impactful skill: listening. In today's workplace, with its relentless pace and constant distractions, it's all too easy to rush into meetings, tick off agendas, and miss what really matters. We may be hearing our team, but are we truly listening? In this short, tactical episode, I share practical strategies to help you: Shift mental gears between meetings to show up with intent. Choose the right energy to bring into every interaction. Remove everyday distractions (like your phone!) to boost connection and clarity. You'll also hear about a fascinating University of Chicago study that shows even seeing your phone reduces your brain's ability to focus; a reminder of how small changes in behaviour can make a big difference in leadership impact. This episode is all about creating space, not just in your diary, but in your mind, so your people feel valued, heard, and inspired. Need Help with Training, Coaching or a Speaker for Your Next Event? If this episode resonated with you and you're serious about building a stronger, more connected leadership culture, let's talk. Whether you're planning a leadership development programme, looking for executive coaching, or want a keynote speaker who truly connects with audiences, I'd love to support you. Just drop me an email at chat@ben-morton.com or complete the contact form on my website.

In this episode of THE MENTORS RADIO, Host Tom Loarie talks with Norman Hall, an actor and the last of the Fuller Brush salesmen in America. If you're under 50, you might not know just how iconic the Fuller Brush Company once was. At its peak, Fuller Brush salesmen were household names, trusted faces at the door, and symbols of professionalism and perseverance.

 For more than 50 years, Norman walked the streets of San Francisco—not just to sell products, but to build relationships. His extraordinary life and legacy were captured by bestselling author Daniel Pink in the book To Sell Is Human: The Surprising Truth About Moving Others, as the embodiment of what ethical, effective shoe-leather selling looks like.

 But Norman's story doesn't end there. He's also a trained stage actor, a storyteller with grit and grace, and a man who reminds us of what resilience really means in an “ocean of rejection.”

 Whether you think of yourself as a salesperson or not, today's conversation will challenge how you think about influence, listening, and the power of presence. Listen to THE MENTORS RADIO podcast anywhere, any time, on any platform, including Spotify and Apple, just click here! SHOW NOTES: NORMAN HALL: BIO: Norman Hall, a stage actor by training and passion, initially became a Fuller Brush sales person as a way to provide for his family yet also enable him to participate in evening and other stage rehearsals and performances as the opportunity arose. Little did he know that his Fuller Brush door-to-door (or in his case at-work) sales job would continue for more than 50 years. Nor did he expect to develop the long-term friendships and professional relationships that were the hallmark of his very successful sales career. In this episode, Hall shares some of his well-honed wisdom and tips on selling, leading, respect and serving others. BOOK: To Sell Is Human: The Surprising Truth About Moving Others, by Daniel H. Pink ARTICLES: Norman Hall, actor, Fuller Brush Man for 40 years — SF Gate / SF Chronicle, April 8, 2011 Door To Door Fuller Brush Man Keeps Selling — A BRUSH WITH OBLIVION / Salesman says he is the city's last door-to-door FullerBrush man –SF Gate / SF Chronicle, Oct 6, 2000 Novato brush salesman and actor leads a Fuller life — J Weekly, April 28, 2006

Message from David Jones on July 13, 2025

In this heartfelt follow-up episode, Megan Hopp returns to Beautiful Behavior—but this time, she's not wearing her professional hat. She's showing up as a mama navigating the unexpected path of parenting a child with a PANDAS diagnosis.After her son's diagnosis, Megan found herself caught in a whirlwind of appointments, protocols, and pressure. But what surprised her most wasn't another treatment plan—it was the transformation that happened when she sloweddown and tuned in. What her son needed most wasn't more “doing.” It was her presence.Together, we explore how presence became their most powerful parenting tool, how play helped rebuild trust, and how letting go of cultural conditioning opened the door to healing—not just for her son, but for their whole family.In this episode, we discuss:*Why a diagnosis was a catalyst for growth*How Megan learned to shift from doing to being*The role of play in rebuilding trust and connection*What happens when children are encouraged to trust their own bodies*How presence—not productivity—can be the most healing medicineWhether you're parenting through a diagnosis, navigating uncertainty, or wondering how to show up more fully for your child, this conversation is a powerful reminder: you don't need to have all the answers. You just need to be there. Megan joined us recently in a powerful conversation from her professional lens. In this episode, she returns in a more personal role—as a mother walking through the unexpected.Connect with Megan Hopp:Instagram: https://www.instagram.com/meganrhopp/Connect with Diane – Resources & Links:Book your Summer of Connection Breakthrough Session - https://www.dianesorensen.net/offers/2AnzahKj/checkoutLearn more about my work - https://www.dianesorensen.net/Follow me on Instagram - https://www.instagram.com/dianesorensen.bb/⁠Join the Beautiful Behavior Facebookcommunity for more insights and perspectives in parenting and relationship building - ⁠⁠⁠https://www.facebook.com/groups/1234281357530027⁠⁠⁠The Beautiful Behavior Programs will support you in setting firm boundaries that promote self-regulation, compassion and respect in all your relationships and parenting journey.  Reclaim your CALM, discover your TRUTH, and live FREE.   

There's a quiet, often overlooked medicine in simply being present—with ourselves and with others. In this episode, I explore how healing doesn't always come from fixing or changing, but from offering our full presence and allowing ourselves to be truly seen. When we're witnessed with care and without judgment, something deep within us begins to soften and heal.I share reflections on the power of slowing down, listening inward, and making space for the parts of us that long to be acknowledged. This conversation is an invitation into authentic connection—both with yourself and within community.Whether you're on a healing path, someone who holds space for others, or simply feeling the ache of loneliness, this episode offers a gentle reminder: you don't need the right words. You don't have to be “ready.” Your presence is enough.--------I would love to read your comments :-)For more information, courses and booking a free discovery call with me click below:⁠⁠http://yourthrivinglifestyle.info/

In this episode of A Productive Conversation, I sit down with Ben Chelf—co-founder and CEO of Sol, the company behind the innovative Sol Reader. This single-purpose device is designed to help people reclaim focused, meaningful reading time by stripping away digital distractions.We explore the relationship between attention, technology, and time—and how the Sol Reader aims to improve our pre-sleep routines by reducing screen fatigue and supporting deeper, more intentional reading. Ben's journey from software pioneer to mindful hardware innovator is a fascinating one, and his perspective on presence, attention, and boundaries is deeply aligned with the work I do.Six Discussion PointsWhy the Sol Reader isn't just another piece of wearable tech—it's a shift in mindset.The value of single-purpose devices in a multi-tasking world.How constraints create freedom, especially in pre-bedtime routines.Ben's personal journey from dopamine-driven distraction to deep reading.Why packaging and physical product design still matter in a digital age.How reading Infinite Jest (yes, really) rekindled Ben's attention span—and how Sol aims to help others do the same.Three Connection PointsSol Reader websiteListen to Episode 339: Focused Writing with Adam LeebWhenever I can find a way to share this in a relevant way, I willBen's work speaks directly to something I talk about often: reclaiming agency over our attention. Whether you're trying to read more, sleep better, or simply stop doomscrolling before bed, this conversation offers some meaningful insights—and perhaps a new tool to help you get there.

Are you overwhelmed by Catholic devotions, content, and the pressure to “get holier faster”? You're not alone.In this episode of St. Anthony's Tongue, we explore the growing experience of Catholic spiritual burnout. From overloading your life with novenas, consecrations, and scapulars, to the anxiety of trying to keep up with Catholic content and rituals—you may be doing everything “right,” but still feel far from God.This episode is a spiritual detox: a call to slow down, let go, and rediscover the peace that comes from simply being with God.Drawing on the wisdom of Brother Lawrence, we discuss the Practice of the Presence of God—a path of simplicity, attention, and abiding love. You'll also hear reflections on:Why doing more doesn't always bring more graceWhat Catholic mysticism teaches about rest and stillnessHow to stop confusing devotion with performanceWhat the Prodigal Son and Gethsemane reveal about God's heartThe role of consecration, novenas, and sacramentals when done in love—not anxietyIf you're an exhausted Catholic, this episode is for you.

For a deeper study of God's Word, plus daily resources for your walk with Jesus, visit https://passionequip.com/.—With Passion City Online, you can join us every Sunday live at 9:30a and 11:45a, and our gatherings are available on-demand starting at 7p! Join us at https://passioncitychurch.com—Subscribe to our channel to see more messages from Passion City Church: https://www.youtube.com/passioncitychurch—Looking for content for your Kids? Subscribe to our Passion Kids Channel:https://passion.link/passionkidsonline —If you would like to give to our house, visit https://passioncitychurch.com/give/—Check out Passion's books, music, and more at https://passionresources.com/—At Passion City Church, we believe that because God has displayed the ultimate sacrifice in Jesus, our response to that in worship must be extravagant. It is our privilege and our created purpose to reflect God's Glory to Him through our praise, our sacrifice, and our song. —Follow Passion City Church: https://www.instagram.com/passioncity/ Follow Louie Giglio: https://www.instagram.com/louiegiglio Passion City Church is a Jesus church with locations in Atlanta and Washington D.C.

In Episode 9 of Flow, Cam Cooksey welcomes Jackie Espada for a heart-centered conversation about grounding, growth, and parenting with purpose. Jackie opens up about her family's journey, raising boys, leaving behind institutional schooling, and learning to embrace the flow of life in a world that often feels chaotic. Together, they explore the spiritual and emotional recalibration required to navigate today's upside-down systems, especially as parents striving to model strength, discernment, and faith. From quieting the noise to tuning into the Holy Spirit, this episode is a soulful reminder of the power of presence, and the courage it takes to walk away from what no longer serves your family or your spirit. It's a gentle, grounded dialogue with a sharp edge of conviction, perfect for anyone seeking clarity in the storm.

We hope you enjoy this shiur. If you would like to sponsor or dedicate any of our shiurim or help with the running costs please do not hesitate to get in contact with us at office@rabbiroodyn.com or WhatsApp +447791221449May Hashem heal the wounded, free the captives and lead our soldiers to a swift and painless victory.#jew #jewish #torah #torahfortoughtimes #rabbiroodyn #bringthemhome #rabbi #torahanytime #Judaism #Israel #shiur #responsetotragictimes #jewishunderstanding #BikkurCholim #laws #illpeople #choleh

In this episode, we delve into the insights of Erica Komisar, a licensed clinical social worker, psychoanalyst, and author renowned for her work on the emotional needs of children and the pivotal role of parental presence. With over 30 years of experience in private practice, Erica has become a leading voice in discussions about attachment theory and child development.Erica's perspective emphasises the critical importance of a mother's physical and emotional presence during the first three years of a child's life—a period she identifies as foundational for healthy emotional development. Her book, Being There: Why Prioritizing Motherhood in the First Three Years Matters, explores this concept in depth, offering guidance for parents navigating the complexities of early childhood care.This episode is dedicated to mothers who may feel overwhelmed, questioning, or in need of affirmation. It's a reminder that seeking support and understanding is a strength, and that every parent's journey is valid and deserving of respect.What You'll Learn:The foundational principles of attachment theory and its relevance to early childhood development.Insights from Erica's research on the impact of maternal presence in the first three years.Discussion on the societal pressures faced by modern mothers and how to navigate them.Strategies for building a supportive community and finding balance in parenting roles.Resources:Erica Komisar's WebsiteBeing There: Why Prioritizing Motherhood in the First Three Years MattersChicken Little: The Sky Isn't Falling(no affiliate links)Connect with Us:Instagram

Message - Solji Paek"Showing Up: The Power of Presence in God's Family”2 Timothy 1:1-14

Clint and Wendy discuss the role of religion in addressing depression, anxiety, and low self-esteem. They explore how religious belief systems provide a sense of purpose, belonging, and rituals that can alleviate mental health issues. Wendy shares her personal experience with anxiety, highlighting the importance of acknowledging and managing it. They emphasize the balance between compartmentalization and awareness, and the comfort of a higher power. They also touch on the cultural nuances of religious practices and the impact of community and support systems on mental health.

In this insightful inaugural episode, host Smita R. sits down with special guest Kaushal Patel, Managing Director of Acceleron (Turbocharging Industries and Services, India Private Limited), and Business Leader for South Asia Turbocharger business. With over 25 years of experience, Kaushal unpacks the critical concept of "The Power of Presence in the Workplace."Join us as Smita and Kaushal delve into how being fully present can significantly enhance focus, decision-making, and emotional intelligence in today's fast-paced corporate environment. Kaushal shares compelling real-world examples from his extensive career, highlighting pivotal moments where his presence made a tangible difference in navigating challenging situations and driving successful outcomes.Discover practical strategies and actionable tips from Kaushal on cultivating presence, including:Prioritization and "Focus Time": Blocking dedicated time for strategic thinking to avoid being consumed by constant meetings.Mindful Meeting Practices: Implementing clear purpose, process, and payoff for more impactful and efficient discussions.Setting Digital Boundaries: Effectively managing notifications and digital distractions to foster deeper engagement.Physical and Mental Resets: Incorporating short breaks and self-care to maintain energy and focus throughout the day.Intentional Communication: Shifting from constant messaging to more meaningful and concise interactions, especially in hybrid work settings.Fostering Personal Connections: Building trust and rapport beyond formal work interactions.Kaushal emphasizes that true leadership presence extends beyond physical attendance, encompassing active and empathetic listening, reading the room, and empowering others. He shares how prioritizing presence has not only improved decision-making quality with sharper focus and fewer revisions but also led to deeper understanding of complex issues and fostered stronger alignment and accountability within teams, ultimately reducing stress and increasing engagement.Tune in to gain valuable insights from a seasoned leader on how to develop presence as a core leadership skill, transforming not just individual effectiveness but also team dynamics and organizational culture.

Ep 198 One World in a New World with the Love King, Malik McCullers, SrJoin Zen Benefiel for a transformative conversation with the Love King, Malik McCullers Sr. Get actionable advice on holistic wellness and embracing change in a new world.

This week on Shedding the Corporate Bitch, Bernadette sits down with powerhouse executive coach and social psychologist Dr. Benah Parker of Level 42 Consulting to unpack the real habits sabotaging today's high-achieving leaders — and how to reclaim your power through presence, resilience, and redefining success.From overworking and under-delegating to struggling with control and burnout, Dr. Parker shares how the very habits that got you promoted may now be holding you — and your team — back. Through actionable insights and bold truths, you'll learn how to lead with trust, authenticity, and alignment, while still crushing results.This conversation is for ambitious professionals and executives ready to stop surviving and start leading — with presence, purpose, and power.

Suzanne Prayer Line, 5.27.2025, Dr. David and Joanna Hairabedian, Power of Presence, VirtualChurchMedia.com

We often think of healing as an individual journey—going inward to process unresolved trauma, grief, and pain from our past. But what about collective trauma, grief, and pain? We rarely consider the healing that must take place beyond ourselves, addressing the unprocessed wounds we carry as a community. True healing requires creating safety both within and around us, allowing us to move beyond our personal experiences and contribute to something greater than our own individual worlds. On today's episode, we're joined by embodiment facilitator, political organizer, therapist, and podcast host, Prentis Hemphill. As the founder of The Embodiment Institute and The Black Embodiment Initiative, and host of Becoming The People, Prentis brings deep wisdom and presence to the conversation. They sit down with Elisabeth and Jennifer for a powerful discussion on healing in community, the role of embodiment in collective transformation, and the challenges of accountability. Prentis also shares invaluable insights on navigating fear, processing collective grief, and staying grounded in truth—especially when sharing your gifts with the world on a larger scale. On Trauma Rewired, often discuss how embodiment and healing requires repetition, practice, and safe spaces. It also takes courage—especially when facilitating collective healing. Prentis embodies this work in a profound way, so don't miss today's episode to hear their insights and much more! Topics discussed in this episode: ● How embodiment unfolds uniquely for each individual ● The healing journey as a shared, communal experience ● Barriers to accountability and how to navigate them ● The nervous system's role in shaping our ability to relate, reflect, and grow ● How Prentis balances visibility with safety and grounding ● The many forms of fear, both individually and collectively ● The impact of being denied the space to grieve ● The dual responsibility—and gift—of inner and collective healing ● Extending grace to others on their healing journeys ● The power of presence and why it matters now more than ever To learn more about The Embodiment Institute check on their website here: https://www.theembodimentinstitute.org/ To learn more about Prentis Hemphill, head to their Instagram page here: https://www.instagram.com/prentishemphill/?hl=en   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now! https://www.neurosomaticintelligence.com Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Reiwred on Youtube https://www.youtube.com/@TraumaRewired   Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved

In this episode of the Build a Vibrant Culture podcast, Nicole sits down with people-first HR leader Carrol Ostendorf to talk about building leadership from the inside out. Carrol shares her bold vision for Delta |v| University, a homegrown development platform that's energizing engineers, elevating young talent, and reinforcing culture across five states. With a black belt in Brazilian Jiu-jitsu and a heart for people, Carrol brings humor, insight, and a blueprint for HR teams that want to make real impact.From onboarding and recognition to mentorship and retention, this conversation is packed with actionable wisdom for building a vibrant, people-centric workplace.Vibrant Takeaways from this episode:[00:09:00] Why Engineers Are Geeking Out Over Training: It's not just training—it's ownership. Carrol reveals how involving technical teams in content creation has transformed engagement.[00:12:00] People Are the Product: Discover why recognizing the value of people—not just process—is the real driver of Delta |v|'s culture and retention.[00:18:00] Cohort Culture & Live Learning: Hear about Delta |v|'s unique leadership cohort model and why creating connection across states is a game-changer.[00:24:30] Rethinking Recruiting: Carrol shares a fresh, relational approach to hiring that emphasizes transparency, trust, and the power of proximity. [00:34:00] How to Handle Mistakes Like a Leader: A candid story of an error—and how owning it with grace and accountability turned into a leadership moment.Connect with Carrol:Website: https://www.deltavinc.com/LinkedIn: https://www.linkedin.com/in/carrolostendorf/Listen today at vibrantculture.com/podcast or your favorite podcast platform!Learn more about Nicole Greer and Build A Vibrant Culture: https://www.vibrantculture.com/

This episode comes straight from the heart. No filters—just real conversation about what it means to show up. We talk about the power of giving without expecting anything in return… and the humbling experience of learning how to receive. We explore purpose, faith, taking bold steps into the unknown, and the kind of seeds we all plant with the way we treat people. If you've ever wrestled with what it looks like to bet on yourself, live with intention, or stay open to life's curveballs, this one's for you....Five takeaways from this episode:  Giving is Easy. Receiving Takes Work.Most high-achievers are natural givers—but learning to receive with humility and openness is just as important. You can't pour into others forever without being willing to let others pour into you.Purpose Leads the Way.Making bold moves—especially when the future is unclear—gets a whole lot easier when you're anchored in your core values and purpose. Purpose doesn't always come with a map, but it gives you the courage to keep moving forward. Stay Curious and Ask Better Questions.Curiosity is a superpower. Whether you're connecting with others, leading a team, or just navigating daily life, asking great questions opens doors to deeper relationships and unexpected opportunities. Abundance is a Mindset.Living from a place of abundance—not fear or scarcity—makes it easier to make tough decisions, try new things, and keep your eyes open for the good around you. What you focus on, you find.Bring Your Glove.Be ready for connection. Be ready to give. Be ready to receive. Life is like a game of catch—those who come prepared, stay engaged, and remain open to the tosses and returns are the ones who grow.... One truthThe way you consistently show up for others will determine who shows up for you when it matters most. That's the harvest. Keep planting.

Welcome to another episode of "Starting a Counseling Practice Success Stories"! Today, host Kelly Higdon is joined by her friend and breath work mentor, Zach Raider, for a unique conversation about the power of breath work in both personal healing and professional practice.Together, they unpack how breath work can help therapists navigate stress, uncertainty, and change, offering a path to deeper self-trust and creative ways of connecting with clients. Zach shares the science and art behind conscious breathing, while Kelly reflects on her own transformative journey with breath work and how it's become a cornerstone in her life and coaching.Tune in for practical insights on integrating somatic practices into therapy, finding opportunity in discomfort, and building community in challenging times. If you're looking for inspiration and new therapeutic tools, you won't want to miss this episode.00:00 "Breathwork: Key to Healing & Awareness"03:24 "Mindfulness Through Breath Awareness"09:24 Limits of AI in Therapy12:42 Embracing Triggers for Growth14:04 "Self-Reflection on Triggers"19:07 "Collective Fear or Personal?"21:59 Breaking Generational Emotional Cycles24:55 The Power of Breath in Therapy29:39 "Expanding Beyond Limitations"31:25 "Therapist's Role in Embracing Fear"33:46 "Until Next Time"---Zach's Website: https://www.zachrehder.com/Learn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogFacebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotifyMentioned in this episode:Register Now: From Dread to Done - Documentation & Time Hacks for Busy Therapists

Embrace the power of presence as you launch into a meditation series to create an abundant mind for inner prosperity. Explore new possibilities to approach abundance in your life. THIS WEEK'S THEME: "The Abundant Mind Meditations for Inner Prosperity" Welcome to "The Abundant Mind Meditations," a 7-part meditation series designed to help you cultivate a mindset of abundance and manifest greater prosperity in all areas of your life. This series goes beyond just financial wealth, exploring abundance in relationships, health, creativity, and overall well-being. Each episode will guide you through powerful meditations and reflective practices to remove limiting beliefs, open yourself to receive, and align with the natural flow of abundance. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a 7-day meditation series titled,  "The Abundance Mind Meditations" episodes 1410-1416. Day 1:  Abundance Visualization Day 2:  Abundance Affirmation Day 3:  Abundance Breathing Technique  Day 4:  Mudra technique for Abundance Day 5:  Chakra meditation on Abundance Day 6:  Inner Abundance flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

What if the greatest gift you could offer others wasn't advice—but presence?In this episode of Working Your Way, we sit down with Dr. Kristin Long, DPsa, LP, LCAT, a depth-oriented psychotherapist, drama therapist, and educator whose work centers on trauma, embodiment, and creative healing. Kristin brings a rich background in performance, psychology, and internal inquiry to explore what it means to truly be with ourselves and one another and to build her own diverse and fulfilling career.We talk about the projections and expectations we internalize from childhood, the lifelong process of unlearning them, and the difference between fixing and witnessing. Kristin shares how her own journey has shaped her ability to hold space with compassion and clarity. Whether you're a leader, a healer, or simply someone craving more connection, Kristin's grounded wisdom offers a reminder that healing doesn't come from knowing all the answers—it comes from learning how to stay.Resources:Learn more at https://www.kristinlongnyc.com/Connect with Kristin on LinkedIn: https://www.linkedin.com/in/klongnycListen - Episode 60. Building a Business on Belonging with Paul Tadalan: https://www.selfatwork.com/podcast/episode/53a35a53/60-building-a-business-on-belonging-with-paul-tadalanListen - Episode 71. A Guide For Leaders: Building the Foundation for Team Effectiveness: https://www.selfatwork.com/podcast/episode/57ac0ae3/71-a-guide-for-leaders-building-the-foundation-for-team-effectivenessConnect with me:Instagram: https://www.instagram.com/selfatworksandhya/LinkedIn: https://www.linkedin.com/in/sandhya-sudhakar/YouTube: https://www.youtube.com/@workingyourwaypodcastWebsite: https://www.selfatwork.com/Produced by NOVA: https://novapodcasting.com/

Explore the Art of Being Present.Join Sel in this episode of Find Your Daily Calm as we explore the transformative power of living in the moment. From ancient teachings to modern-day mindfulness, discover how being present can enhance your daily life. Learn practical tips for savoring life's simple pleasures and find tranquility amidst the chaos. Tune in and connect with a community of listeners embracing the profound simplicity of the here and now.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In a world constantly pushing us to do more, go faster, and hustle harder, presence can feel like a luxury. But what if it's actually the secret to living fully, connecting deeply, and finding clarity? In this episode of the Wandering But Not Lost Podcast, Matt and Jan slow things down to explore the power of presence. From understanding why we rush through life to learning how nature teaches us to pause, they offer practical tips and deeply personal reflections to help you reclaim your now. Whether you're recovering from burnout, stuck on autopilot, or just craving more meaning in your day, this conversation is your invitation to breathe, reflect, and reset. Find our show notes at https://www.wbnlcoaching.com/podcast

In today's conversation Preston Pouteaux shares what it means to be a tenderhearted pastor in a fast-paced world. Speaking from Chestermere, Alberta, Preston invites us into a vision of pastoring that's slow, rooted, and profoundly local. From RCMP ride-alongs to keeping bees and loving neighbours, Preston offers a poetic yet practical vision of what it means to love and serve a place and its people. In this conversation Preston shares about: How pastoral imagination is formed,How curiosity and inquiry is a needed pastoral posture, Riding along with RCMP officers at night as a Chaplain,Beekeeping and the theology of pollinators, and Why presence, more than expertise, is a pastor's most powerful gift.This episode is for any pastor who is seeking to better understand their context and to serve their people well. You'll be reminded that gentleness is not weakness, and that being embedded in your local community might be the most courageous thing you can do.Show NotesPreston's Book: The Bees of Rainbow Falls: Finding Faith, Imagination, and Delight in Your Neighbourhood Lake Ridge Community Church PartnersContact John Wright at Generis – for help cultivating a culture of generosity in your church.We couldn't do the work we do at The Pastorate without your generous support. We invite you to pray, share, and ⁠⁠give⁠⁠ towards seeding a hope-filled future for the Canadian church.

In this episode of How to Win, Pastor Mike Moore sits down with Debra Blaylock his second hire at the church and a woman deeply committed to serving the homeless and those in need. From the early days of ministry to leading powerful outreach efforts, Debra shares what it means to truly show up for people.

Taurus New Moon: Grounding, Nourishment & Conscious New BeginningsAs we welcome the Taurus New Moon on April 27, 2025, we step consciously out of a potent period of transformation marked by the recent Blood Moon Eclipse and Partial Solar Eclipse. Eclipse seasons bring intense energetic recalibration, often surfacing deep shifts, closures, and profound realizations. Now, under this New Moon, we are invited into new territory—called to ground the wisdom we've gathered into tangible, nourishing action.Although the energy shift may feel subtle at first, it holds a steady and supportive momentum. With no major planets in retrograde, the pathways ahead feel clearer, offering an unobstructed flow for conscious movement and intentional creation.Taurus energy invites us to reconnect with the foundations that truly support us: nourishment, stability, and sustainable growth. It's a time to slow down, clarify intentions, and focus on what we genuinely want to cultivate for the long term. Taurus reminds us that what we nurture consistently will flourish—and that true stability is built not through urgency, but through patient, purposeful alignment.During this New Moon, energetic sovereignty becomes essential. Taurus encourages mindful discernment around what nourishes our field—and what quietly drains it. It's an ideal moment for an "energetic reset," helping us redirect our attention toward replenishment, conscious boundaries, and empowered choice.With Venus, Taurus's ruling planet, freshly moving direct, financial and relational insights also rise to the surface. We are invited to reexamine our patterns around money, self-worth, and material attachments—recognizing that true abundance is not measured by possessions, but by the vibrational quality of our inner life. Gratitude, connection, and joy are the currencies of real wealth.Adding a dynamic layer, Mars and Pluto form a T-square to this New Moon, introducing tension that catalyzes necessary action and transformation. While global unrest or challenges to authority may arise, we are encouraged to stay rooted in compassionate awareness, contributing to collective healing through our inner stability and conscious presence.This Taurus New Moon supports anchoring higher-dimensional insights into everyday life. Through mindful practices, clear intentions, and embodied actions, we can ground the new frequencies we're receiving into tangible, sustainable forms.Ultimately, this New Moon reminds us: the seeds we plant now—with clarity, presence, and nourishment—will become the foundations we grow from in the months ahead.

Key Points:Mish's Background and Book Overview - 60-something prostate cancer survivor, now 5 years cancer-free - Moved from South Africa to Canada, shifted focus from cancer to broader men's health - Book "Beyond Erections" (originally titled "Softcock ") fills gap in resources on enjoying without erections - Draws from personal experience, prostate cancer support group, and interviews with diverse individuals/couplesMental and Emotional Aspects - Acknowledging loss and grief around erectile changes is important - Reframing expectations and embracing body changes takes time - Withdrawal is common but not a good long-term strategy - Challenging cultural myths about "fixing" everything medicallyPhysical Exploration and Pleasure - Shifting focus from just genitals to whole-body pleasure - Slowing down, using light touch, exploring non-genital erogenous zones - Developing interoception (awareness of internal body sensations) - Adapting to changes in arousal patterns and redefining "finishing"Energy and Connection Beyond Physical - Cultivating awareness of subtle energy exchanges between partners - Visualizing energy circuits in the body during intimate touch - Allowing pleasure to spread and "store" throughout the body - Developing practices to circulate energy solo or with a partnerCommunication and Presence - Importance of clear, ongoing communication about desires and boundaries - Developing presence to notice subtle shifts in arousal/energy - Being comfortable with different needs/desires between partners - Taking responsibility for one's own pleasure while respecting partner's wishesNext Steps - Readers can purchase "Beyond Erections" on Amazon or through beyonderections.com - Cam to potentially visit Passion Fruit shop in Melbourne to support local retailer - Mish and Cam open to future podcast conversations on related topicsRelevant Links:Mish's Twitter: @RecoveringMan1Mish's website: www.recoveringman.net

In this enlightening episode of the Active Life Podcast, host Larry welcomes speech coach Myles Usher Doyle for a deep dive into the art and science of meaningful conversation. With over 13 years of experience coaching people to reclaim authentic communication, Myles shares how modern technology has stripped away vital components of human interaction—and how we can restore them. From body language and posture to finding our natural voice, Myles discusses the foundational elements that lead to better speaking and richer relationships.The conversation explores the nuanced importance of small talk, its role in breaking conversational tension, and how even introverts can step into confident communication without losing authenticity. Myles offers practical frameworks—like embracing silence, refining posture, and rehearsing aloud—that help individuals present themselves powerfully whether on stage or in a one-on-one meeting. They also examine the cultural variances in public speaking anxiety and how storytelling becomes an empowering act of self-expression.Wrapping with insights on storytelling, bedtime rituals, and the role of poetry in vocal training, Myles connects classic communication practices with modern professional demands. If you've ever felt nervous in front of a group, misunderstood in conversation, or lost your voice in the noise of digital communication, this episode will give you the tools—and inspiration—to speak up with confidence.Chapters:00:00 - Introduction to Myles Usher Doyle00:50 - Why Speaking Skills Still Matter02:00 - Small Talk as a Conversational Tool04:25 - Managing Conflict with Civil Conversation06:05 - Authenticity vs Persona in Presenting09:30 - Coaching Quiet and Introverted Speakers14:40 - Confidence, Posture & Mental Health20:30 - Speaking in the Digital Age25:10 - Finding Focus and Being Present29:40 - Silence as a Tool for Authority32:30 - Social Media & Punchy Communication36:00 - Why One-on-One Coaching Works42:00 - Cultural Differences in Speaking Anxiety45:00 - Storytelling Influences & Classic Cinema48:30 - Where to Begin as a Speaker50:30 - Rehearsal Techniques and Rituals54:00 - Poetry and Children's Stories as Practice59:00 - Audiobooks and Vocabulary Growth01:01:00 - Final Thoughts and TakeawaysFind Myles on Instagram | https://www.instagram.com/speakwellcoaching/This is the Active Life Podcast where two fitness professionals with decades of experience tell their stories and hope to give you some tips and insights into what it takes to be successful for you and your clients.Follow Larry Gaier - https://www.instagram.com/larry_thehuman/Follow Cody Ringle - https://www.instagram.com/cody_ringle/Follow our main channel - https://www.youtube.com/theactivelifeActive Life Professionals help people who won't take “if it hurts, don't do it” for an answer. Want to learn how to get out of pain without giving up your active life, go to https://activelifeprofessional.com/find-a-pro-near-me/ Are you a coach or trainer who wants to learn how to build a fulfilling coaching business helping people get out of pain without giving up their active life? Head to https://activelifeprofessional.com/al-p-coaching-program/ Follow Dr. Sean Pastuch @ https://www.instagram.com/drseanpastuch/ Follow Active Life RX @ https://www.instagram.com/activeliferx/ Follow Active Life Professional @ https://www.instagram.com/activelifeprofessional

Are you fully present in your daily life, or are distractions keeping you from truly experiencing each moment?In this episode of Coaching In Session, Michael Rearden explores the power of presence, why most people struggle with staying in the moment, and how intentionality can transform your life. Learn how emotional attachment to your actions impacts focus, relationships, and overall fulfillment—and discover practical techniques to sharpen your presence today.✔️ Why presence is the key to greater fulfillment✔️ How distractions and personal issues steal our time✔️ The Promodoro Technique and other powerful focus strategies✔️ How intentionality can change the way you experience life

In this episode, I explore what it truly means to arrive and how our thoughts, energy, and gratitude shape our reality. I share personal reflections on embracing the present moment, breaking free from limiting patterns, and recognizing the abundance we've already manifested.

#1 in Sales Volume State of Idaho 4 years in a row#8 in the world (of all Coldwell Banker Agents) in Sales Volume, 2021Former PGA Golf Professional#6 in the U.S. (of all Coldwell Banker Agents) in 2022Published Author. My book ""Golf, Naked"" earned the Benjamin Franklin Award for Book of the Year from the IBPAA in 2009 (Independent Book Publishers Assoc of America)RealTrends Top 100, 2020 - 2022Who's Who in Luxury Real Estate [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.

This guided meditation, inspired by Thich Nhat Hanh's teachings in "You Are Here," focuses on cultivating mindfulness and presence by anchoring attention to the breath and using the affirmation "I am here." It guides you to use your thoughts, feelings, and sensations without judgment, allowing them to fully inhabit the present moment and experience the peace and joy it offers. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a 7-day meditation series titled, "Meditations for Self-Awareness and Self-Reflection" episodes 3262-3268.  THIS WEEK'S CHALLENGE: Awareness Accelerator Quest Rapidly deepen your self-awareness through focused breathing. amplify your understanding of your thoughts, feelings, and behaviors. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Becoming Self-Aware Day 2:  Affirmation, "I am here." Day 3:  Awareness Breath Day 4:  Apana mudra for clarity Day 5:  5th chakra for inner peace Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.