Podcasts about yoga retreats

If the idea of coastal sunsets and pasta under the stars is calling your name, a retreat in Italy might be your perfect destination. This week I'm joined by retreat leader Pedro Luna to talk about Italy as a location for hosting a retreat. Pedro has led multiple international retreats and shares two of his favorite retreat spots: Amalfi Coast Yoga Retreats and La Dogana in Tuscany. We discuss embracing the slow-paced Italian lifestyle, and his preference for working with local partners for renting venues. This episode gives insight into the financial, cultural, and logistical challenges that come with planning abroad. If you've been dreaming of hosting in Italy, this episode is full of practical tips. EPISODE HIGHLIGHTS: 01:28 Starting a Yoga Retreat in Italy 02:12 Understanding Your Ideal Client 05:00 Finding Authentic Local Experiences 06:39 Working with Travel Partners 09:10 Financial Considerations for Italy Retreats 11:50 Challenges and Tips for First-Time Retreat Leaders 14:27 Recommended Retreat Centers in Italy 18:02 Final Advice and Contact Information   EPISODE LINKS & RESOURCES: Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat Next Level Yoga Community Follow Pedro on Instagram @yogimemes Contact Pedro Luna Retreat Roadmap LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource  Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

Clear turquoise waters, a slow-paced lifestyle, delectable food, and rich history are just a few of the features that make the Greek Islands an ideal place to lead yoga retreats. In this episode, my guest Lily Dwyer Begg and I reminisce about a retreat that she led (and I assisted) this past fall on the island of Amorgos. The conversation highlights unique elements of Greek culture and local experiences that can be integrated into a retreat. We also spill the tea on which Islands off the beaten tourist path are most highly recommended by the locals. Tune in to get the inside scoop on leading a yoga retreat in the Greek Islands. EPISODE HIGHLIGHTS: 02:04 Why Greece? Personal Reflections 07:03 How to Integrate Greek Culture with Your Retreat 14:20 Financial Considerations for Retreats 21:43 Potential Challenges 24:49 Choosing a Greek Island 28:08 Retreat Centers and Recommendations 37:55 Final Thoughts and Reflections   EPISODE LINKS & RESOURCES: Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat Lily Dwyer Begg Yoga Follow Lily on Instagram @lilydwyerbegg Follow Lily on Facebook Retreat Roadmap   LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource  Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

If you're considering a retreat in Mexico, tune in for inside tips from guest expert Nathania Stambouli who has led dozens of retreats there. You'll hear about the unique aspects of different Mexican retreat locations and cultural experiences such as the Temazcal sweat lodge and Dia de los Muertos. We also explore practical considerations such as safety, tipping cultures, cash usage, and interfacing with the local population to support vendors and artisans.    00:00 Introduction and welcome 01:01 Regions of Mexico that are ideal for retreats 02:31 Student demographics and preferences 04:19 Cultural insights and local interactions 08:04 Language and logistics 09:54 Financial considerations and tipping 16:21 Activities and cultural experiences 20:29 Potential challenges and opportunities 26:38 Recommended retreat centers 30:56 Final thoughts and advice for retreat leaders   EPISODE LINKS & RESOURCES: Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat SoulTribe Adventures Follow Nathania on Instagram @soultribe.adventures Follow Nathania on Facebook Free Arm Balance Training Retreat Roadmap   LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource  Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

In dieser Folge von „Mensch, Meike!“ ist die anerkannte und renommierte Kommunikationsexpertin, Publizistin und PR-Beraterin Jane Uhlig zu Gast. Den Grundstein für ihre erfolgreiche Karriere legte sie mit ihrem Studium der Sozialpädagogik und Kommunikationspsychologie. Im Gespräch mit Gastgeberin Meike Buschening-Kaffenberger bespricht die Frankfurter Unternehmerin und Powerfrau Jana Uhlig die Themen Social Media, Hypnose und Yoga Retreat besprochen und sie gibt essentielle Tipps zu einer grundlegend guten Kommunikation. Außerdem erklärt Jane Uhlig, mit welcher grundsätzlichen Intention man ihrer Meinung nach Produkte auf den Markt bringen soll, um damit erfolgreich zu sein. Dies und noch mehr aus dem spannenden und abwechslungsreichen Leben der PR-Beraterin Jane Uhlig hört ihr in dieser Folge von „Mensch, Meike!“. Viel Spaß beim Zuhören!

Welcome to Spiritually Fit Yoga with Amelia Andaleon! This is a Flashback Friday sharing an audio recording from March 7th and introduction recorded March 28, 2025. It's a bit of a ramble after being back home a few days then sharing some insights and reflections about my 3+ week to the Philippines, Bali Indonesia, and Singapore.I also announce a meditation challenge I will start next week on April 1st (no fooling!) April 1 - 30 you are invited to tune into daily meditations, from 1 minute building up to 30 minutes. Right now, pausing for peace and pausing to take a break from the cray cray seems extra helpful. I've experienced and have been witnessing, an increase in stress and overwhelm. Meditation and yoga help me immensely to regulate my nervous system and this is one small way I can contribute to you by sharing these daily pauses starting next week.A few other offerings:My Yoga Teacher Training (YTT) just started and I can still add ONE more teacher trainee by April 16th. Click here for info. Apply ASAP if you want to join!Escape to Costa Brava with Amelia! Join me for daily practices to regular your nervous system, strengthen your body and mind, and enjoy excursions to the warm beaches on the Mediterannean Sea and meander through medieval villages. % nights and 6 days at the Sunshine Coast an hour and a half way from Barcelona Spain. October 20-25, 2025. I have a few rooms left. Book here!Much love,❤️ AmeliaConnect with me!SUBSCRIBE!⁠⁠⁠⁠⁠Subscribe to my podcast for as little as 99 cents per month. ⁠⁠⁠⁠⁠ Your subscription supports my production costs and time to create these episodes for you. Thank you for supporting me through your subscription, ratings and reviews!⁠⁠⁠⁠Follow me on Insight Timer⁠⁠⁠⁠(from my profile you will see when I am offering LIVE online classes, as well as audio tracks with my yoga classes and meditations.)Find out more about me at my website where you'll find my schedule with classes and workshops, as well as upcoming retreats and Yoga Teacher Trainings. Visit⁠⁠⁠⁠SpirituallyFitYoga.com⁠⁠⁠⁠.Be first to hear about my VIP announcements to book my yoga workshops and retreats early as well as receive discount codes.⁠⁠⁠⁠ Subscribe here.⁠⁠⁠⁠Interested in Yoga Teacher Training with me? I offer a hybrid 200 hour YTT program which is Yoga Alliance certified. I also offer workshops, specialty certifications (eg. Yin Yoga, Power Vinyasa, Art of Assisting), and mentoring for teachers. BIPOC and Teacher scholarships available. See application link on YTT page.⁠⁠⁠⁠Learn more here.⁠⁠⁠⁠If you found this episode valuable, share it with friends, tag me on social media (⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and⁠⁠⁠⁠Facebook ⁠⁠⁠⁠@spirituallyfityoga), leave a rating and review. Spreading the word with your recommendation helps me reach others with my yoga and meditation offerings.Looking for a no-nonsense booking platform for your in-person and online classes? Check out ubindi.com which for booking classes. It's simple and affordable. If you choose the annual Essentials plan, use the code AMELIA for 50% off. Thank you to⁠⁠⁠⁠ubindi.com⁠⁠⁠⁠ for sponsoring my podcast.

Explore the diverse options for hosting yoga retreats in France with Corine Englander-Bombled, a seasoned yoga instructor who has lived in France for more than 20 years. Corine shares the unique appeal of various French retreat locations, from mountains to eco-villages to castles. She shares her personal journey, teaching experiences, and key tips for organizing successful retreats. Learn about the cultural nuances, financial considerations, and the importance of preparation and communication. Enjoy this detailed guide to retreats in France to inspire and inform your next adventure.   EPISODE HIGHLIGHTS: 00:00 Introduction to Retreats in France 01:55 Guest Introduction: Corine's Journey 04:18 First Retreat Experiences 06:56 Running Retreats in France 12:28 Cultural and Practical Considerations 20:57 Recommended Retreat Locations 24:48 The Joy of Running Retreats 26:34 Advice for New Retreat Leaders 29:39 Conclusion and Contact Information   EPISODE LINKS & RESOURCES: Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat Sasa Roots Studio Lotus 333 Follow Studio Lotus 333 on Instagram @studiolotus333 Follow Corine on Instagram @corine.sasaroots Follow Corine on Facebook Retreat Roadmap   LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource  Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

In this episode, we're recapping our incredible Nicaragua retreat—full of deep connections, hilarious moments, and a little unexpected fame. But first, we're spilling a big update and the overwhelming response from yoga teachers on Instagram about our Yoga Teachers' Yoga Retreat (want to be the first to know? Send us your email!). Plus, we're offering a special discount to the first 15 people who leave a 5-star review—just DM us after!Then, we dive into Nicaragua: getting recognized in a tiny town, introducing some unforgettable retreat characters, and sharing stories about being a “massage pimp” and attempting to relax near barbed wire. We relive the magic of spotting dolphins on our catamaran trip, co-teaching classes, and when a workshop request went very wrong. Oh, and we can't forget making reels—especially our White Lotus masterpiece (shoutout to Glam Hag!), plus that toe-licking video and why our room felt like a hotbox.We're beyond grateful for our amazing group, the experience, and the beauty of Nicaragua—we can't wait to do it all again! Tune in for the laughs, the love, and the inside scoop.

Thinking of offering a retreat in Costa Rica? Dagmar Spremberg is a retreat leader who lived in Costa Rica for over 20 years. In this episode, she shares her insider's perspective to help you speed up your planning process and avoid rookie mistakes. Topics include selecting the best time of year, dealing with climate and local wildlife, and financial considerations.   EPISODE HIGHLIGHTS: 00:00 Introduction to the Series and Episode 01:51 Dagmar's Journey to Leading Retreats in Costa Rica 03:01 Types of Retreats and Locations in Costa Rica 07:36 Financial Considerations for Retreats in Costa Rica 09:40 Retreat Center Operations and Payments 12:42 Daily Life at a Costa Rican Retreat 15:20 Challenges and Tips for Leading Retreats in Costa Rica 18:03 The Impact of Leading Retreats 20:25 Advice for New Retreat Leaders 22:26 Conclusion and next steps   EPISODE LINKS & RESOURCES: Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat Dagmar Spremberg Follow Dagmar on Instagram @montezumayoga Follow Dagmar on Facebook Follow Dagmar on Youtube Retreat Roadmap   LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource  Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

The right location can elevate a yoga retreat from excellent to unforgettable. In this episode, Mado and Lily explore the creative process of choosing a retreat location. They share real-world experiences and essential practicalities such as budgeting realistically, navigating contracts, understanding legal requirements, and site visits. Learn how to evaluate venue amenities, accessibility for all participants, the surrounding environment, and the overall atmosphere. This episode is packed with actionable advice for yoga retreat leaders but keeps the fun and joy of leading retreats front and center.    00:00 Introduction: The Impact of Location: How a thoughtful location choice impacts your retreat business over the long term 01:48 Key Considerations: Beyond the Instagram Photo: Go beyond the surface and learn essential factors most retreat planners overlook when choosing a location. 04:37 Balancing Costs & Value: Is Your Retreat Venue Worth It?: Learn how to strategically balance your budget with the value a location offers – and avoid overspending on things that don't matter. 08:08 The Key to Glowing Testimonials. How making bold decisions impacts the students you attract for a specific retreat - and their satisfaction with the experience. 11:37 The Location Selection Process: From Dream to Reality: We break down the exact steps to take, from initial brainstorming to narrowing down your top choices. 14:59 Contract Negotiation: Don't Sign Anything Until You've Heard This: Learn critical contract clauses you need to watch out for to protect yourself and your retreat. 18:22 Accessibility & Travel: Choosing a Do-able Retreat Location for your Students: Consider the budget, needs, and lifestyle of your students before choosing your retreat location. 23:18 Curating the Atmosphere: Setting the Stage for Transformation: Learn how to create an unforgettable atmosphere that aligns with your retreat theme. 27:09 Venue Evaluation: The Checklist You Can't Afford to Skip: Get an inside perspective on how experienced retreat leaders evaluate venues – including the hidden details that can make or break your retreat. 34:51 The Pros and Cons of Site Visits: When do you need them and how to adapt when they aren't in the budget. 37:23 Final Tips & Encouragement: Your Dream Retreat is Within Reach: Leading retreats is incredibly rewarding and fun - enjoy these tips for getting started.   EPISODE LINKS & RESOURCES: Lily Dwyer Begg Follow Lily on Instagram @lilydwyerbegg Follow Lily on Facebook Stream Lily on Soundcloud Retreat Roadmap   LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource  Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

Get ad-free episodes early and bonus episodes by supporting the show on Patreon Between conversations about connective tissue diseases, Matthew Perry, and Teen Mom, Molly McAleer and her guest Karly Davidson break down the 2022 Lifetime movie, Deadly Yoga Retreat. From IMDb: Isabella's marriage is falling apart, and something needs to change to keep her and her husband Patrick together. When she's invited to an exclusive Hawaiian yoga retreat run by famous yoga guru Remy Morrow, Patrick insists that she go and try to find herself. Hopefully, this time apart, and this time for Isabella to center herself, will improve their life together. But when she arrives in paradise, she soon discovers that the retreat is not what it seems--and neither is Remy. Isabella must put herself to the test physically and emotionally to survive a psychopath who is stalking and killing the retreat guests. Once his sights are set on her, paradise becomes hell on earth. Find Molly on social media Find Karly on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

  In this solo episode, Laura explores the transformative power of attitude and how it shapes our identity and perception of life. She discusses the importance of framing our experiences consciously, challenging limiting beliefs, and practicing new narratives to foster personal growth. Through personal anecdotes and reflective questions, Laura encourages listeners to embrace change, navigate setbacks, and cultivate a mindset that empowers them to see life as a series of opportunities rather than obstacles. Takeaways  * Attitude is a game changer in living a conscious + attuned life. * We create our own stories and can choose which to keep. * Our identity is shaped by our attitudes and beliefs. * Framing experiences in an empowering way can lead to growth. * Life events can be seen as either endings or beginnings. * We often absorb limiting beliefs from our environment. * Challenging our truths can lead to personal growth. * Practicing new narratives can shift our mindset. * Self-discovery is a journey that requires reflection. * Our identity is not fixed; it can be changed at any time. Chapters 00:00 The Power of Attitude 04:13 Framing Our Experiences 07:27 Shifting Perspectives on Identity 10:17 Embracing Change and Expansion 13:31 The Role of Beliefs in Our Lives 16:28 Challenging Limiting Beliefs 19:23 Creating a New Narrative 22:18 Practical Steps for Attitude Shift 25:17 Wrap-Up and Key Takeaways   Listener Reflection Questions 1️⃣ What is a belief you've been carrying about yourself (your abilities, relationships, career, money, etc.) that might not actually be true? Where did this belief come from? Is it based on facts, or is it just an old story you've reinforced over time? 2️⃣ Think about a recent challenge or setback—how did you frame it? Did you see it as a failure, or as redirection? If you rewrote the story, how could this situation actually be working for you? 3️⃣ What is one small way you can start practicing a shift in attitude today? Maybe it's catching negative self-talk. Maybe it's reinterpreting a ‘bad' moment as an opportunity. Maybe it's choosing a new way to respond to setbacks. “If any of these hit home, DM me or tag me and share your insights—I'd love to hear what comes up for you.”   Ways To Work With Me: 1. Ready to experience a transformative RETREAT in Costa Rica? The Awakening Retreat for women in Dominicalito, Costa Rica April 5-12, 2025. We have 2 spots left and we can't wait to welcome you.  All the information can be found right here: RETREAT INFO 2. Fully customized personal 1:1 retreat here in Costa Rica. Now booking for late April and July 2025. Email me for more info drlaurafoster@gmail.com or fill out this enquiry form: HERE 3. Online, live + recorded breathwork experiences. Check my website for up-to-date info: https://soulinspiredgurl.com . Feb 26th, 2025 - online breathwork 7:30 pm EST - details here.    FIND ME ON INSTAGRAM: https://www.instagram.com/soulinspiredgurl/

Wie können Yoga-Retreats unsere Gesundheit und Lebensfreude steigern? Das verraten uns Nadja Dassouki und Dr. Claudia Kettler in dieser inspirierenden Episode. Unsere Gäste bringen spannende Perspektiven mit: Nadja, die nach einer erfolgreichen Karriere als Model und Schauspielerin nun als Yoga- und Fitnesstrainerin wirkt, und Claudia, eine kompetente Allgemeinmedizinerin, die sich der funktionellen Medizin verschrieben hat. Sie teilen ihre persönlichen Geschichten und die Entstehung der Longevity-Yoga-Retreats, die sie gemeinsam ins Leben gerufen haben, um Frauen auf ihrem Weg zu einem bewussteren und gesünderen Leben zu begleiten.Ihr Longevity-Programm setzt auf die Kraft der Gemeinschaft und individuelle Gesundheitsförderung. Es vereint Yoga mit Krafttraining, um Körper, Geist und Seele in Balance zu bringen. Nadja und Claudia erklären, warum kleine Veränderungen im Alltag eine große Wirkung haben können und wie wichtig es ist, Achtsamkeit zu praktizieren. Ihr Ziel ist es, Frauen zu inspirieren, gesunde Gewohnheiten zu entwickeln, die ein erfülltes Leben fördern. Sie erzählen von den Herausforderungen, die sie in ihren Karrieren gemeistert haben, und wie diese Erfahrungen sie zu starken Vorbildern und Mentoren gemacht haben.Solltet ihr die Gelegenheit verpassen, vom 13. März bis 16. März 2025 beim Retreat im Grandhotel Heiligendamm dabei zu sein https://www.grandhotel-heiligendamm.de/yoga-longevity-retreat/, gibt es im Mai eine weitere Chance, die beiden im malerischen Alpenresort Schwarz in Österreich zu treffen https://www.schwarz.at/de/zimmer-angebote/angebote/angebot-159961-longevity-retreat-mit-nadia-dassouki-und-dr-claudia-kettler.html. Perfekte Orte, um in gemeinschaftlicher Atmosphäre an einem gesunden Lebensstil zu arbeiten und die inspirierenden Gespräche fortzusetzen.Lasst euch von den Erkenntnissen unserer Gäste begeistern und werdet Teil einer Gemeinschaft, die sich für ein gesundes und erfülltes Leben einsetzt. Wir freuen uns über Dein Feedback.Möchtest auch Du mit Deinen vorhandenen Potenzialen, Fähigkeiten und Kenntnissen Deine unverwechselbare Marke im Fashion- und Lifestyle-Segment aufbauen? Ich helfe Dir gerne bei der Gründung Deiner eigenen Marke, und biete Dir meine Erfahrungen, meine Plattform, und den Zugang zu meinem exklusiven Netzwerk.TRIFF JETZT DEINE ENTSCHEIDUNG und vereinbare Dein kostenfreies Vorgespräch auf www.womeninfashion.de/mentoring

In this Any Given Runday Podcast episode, we welcome Suzanne Kenny (@suzanneyoga4all on Instagram), an ultra mountain runner and aerial yoga teacher. Suzanne has represented Ireland twice in European trail competitions, won the Donadea 50K in 2016, and claimed the title thrice at the Art O'Neill Challenge. Join us as Suzanne shares her journey from a varied sports background, including Irish dancing and horse riding, to discovering her talent for mountain running, often winning races. Suzanne also delves into how she incorporates yoga and strength training into her routine, emphasising the benefits of aerial yoga for recovery and overall fitness. Tune in for a fascinating insight into her mountain exploits, yoga retreats in the Wicklow Mountains, and her unique approach to fitness and wellness.11:30 Introduction to Suzanne Kenny12:39 Suzanne's Early Sports Journey13:16 Discovering Mountain Running23:29 The Art O'Neill Experience27:59 Winning the Donadea 50K33:59 The Role of Yoga in Training39:19 Starting Aerial Yoga: First Impressions & Choosing the Right Yoga Class41:36 Sound Baths and Relaxation45:04 Incorporating Yoga into Daily Life48:30 Yoga Retreats in the Mountains52:35 Tips for Runners: Yoga and Mobility57:11 The Benefits of Pop-Up Saunas61:13 Connecting with Suzanne for YogaYou can follow us on Instagram:@anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Wintergreen Heat Rub is great for winter training on cold and wet days! You can also check out their muscle recovery range through their website:Ultrapurelabs.ie You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkoutPerformNutrition.com

Send us a textSanna Kokkonen-White is a distinguished yoga teacher originally from Finland, now residing part-time in Bali, Indonesia. With a rich background in fitness and yoga, she encompasses various styles, bringing a unique blend of Ashtanga and Bhakti Yoga to her teachings. Sanna is an accomplished teacher who travels and instructs across Europe, particularly investing in yoga philosophy and mentoring others. Her commitment to animal welfare in Bali also highlights her compassionate nature, alongside her passion for Kirtan and spiritual growth through yoga.Visit Sanna Here: https://www.skyogini.com/Key Takeaways:Integration of Ashtanga and Bhakti Yoga: Sanna reveals how her practice and teachings combine the discipline of Ashtanga Yoga with the devotional aspects of Bhakti Yoga.Patience in Practice: Emphasizing the importance of patience, Sanna explains how this virtue has been a guiding force in her yoga journey.Holistic Healing through Yoga: Sanna discusses yoga as a tool for personal transformation, functioning as a pathway to overcoming mental challenges and deepening one's spiritual practice.Community and Mentorship: Highlighting her role as a mentor, Sanna outlines how virtual and in-person interactions help her support others in their spiritual and personal journeys.Thanks for listening to this episode. Check out:

Heute geht um das spannende Thema Dualität: Tag und Nacht, Yin und Yang, Liebe und Hass und sooo vieles mehr Unser Leben besteht einfach aus Höhen und Tiefen. Dennoch ist es wichtig nicht im Tief zu versinken und den Berg wieder hoch zu steigen. Ich erzähle in dieser Folge WARUM Tiefs gut sind und über meine letzten Erfahrungen und wie ich da wieder raus gekommen bin. Beim letzten Yoga Retreat ist es ebenfalls beim Flow sehr emotional geworden und ich habe mit Absicht nichts rausgeschnitten, damit dieser Podcast hier so real wie möglich bleibt. Ja auch ich habe ein paar Tränchen fließen lassen und das gehört zum Leben dazu. Hört euch diese "tiefe" Folge an und schreibt mir gerne ob euch meine Erkenntnis geholfen hat. Sende sie auch gerne an einen Menschen der gerade auch in so einer Lebensphase steckt! Liebe Grüße, eure Elina Instagram: elina_heinze

Happy 2025! We're...  40 & thriving!  Unapologetically ourselves!  Rising in love!  Wild & free!  Creating positive change in the world!  Being the change we want to see!  Unbothered by peoples opinions! Taking radical responsibility of our lives! Creating the life of our dreams! What are you adding to this list?! I just got back from an epic few weeks in breathtaking Thailand - & wow, it was the most epic trip of my life. In today's episode I'm sharing all the juicy details of my adventures, as well as a general life update since it's been awhile! As always, thank you for listening & I'm sending so much love! _________________________________   Topics of Discussion:   + My epic Thailand adventure + The power of travel & gaining a new perspective + 2025 dreams + A game-changing dietary change I've made + My realization on who I can best serve with my work & my upcoming rebrand + Plans for the podcast + My upcoming yoga retreat in ICELAND (October 2025) + And more   _________________________________   ICELAND YOGA RETREAT: OCTOBER 18-25 2025 LEARN MORE & SIGN UP HERE This is going to be a once in a lifetime kind of trip. Imagine daily yoga w/ yours truly, seeing the northern lights, exploring natural hot springs like the blue lagoon, hiking in volcano caves & black sand beaches, exploring the cities, nature & markets, beautiful accommodations, horseback riding in the countryside, etc. Link below to learn more & sign up! It's only $500 to hold your spot & it's filling up quickly, so act fast if you want to reserve your spot. _________________________________ BRVNDED: Consulting, Branding & Social Media INSTAGRAM WEBSITE _________________________________   Connect with Cortney: Cortney's Instagram Unique Way Instagram Website Newsletter   _________________________________   To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your REVIEW & send it to hello@cortneyostrosky.com. I'm so grateful for your support & think you'll love these classes!

Wieder ein Beweis, dass sich zweite Chancen lohnen: Nachdem mir der erste Band der Reihe um Maya Topelius nicht wirklich gefallen hat, punktet dieser hier dafür doppelt. Denn der Fall, den Maya zu lösen hat, ist spannend und diesmal gelungen mit den privaten Belangen der Ermittlerin verwoben – UND obwohl es um ein Yoga-Retreat geht, … „2366: Sandra Åslund – Still ist die Nacht“ weiterlesen

Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He joins Adiel Gorel to share how he pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga Anatomy + Muscle Activation™.  Yogi breaks down how conventional stretching can weaken muscles and lead to instability, as well as how we can properly listen to the signals of our bodies. He also talks about his yoga retreat center in Costa Rica and how he helps people discover a more permanent solution to their physical pains.

Send us a textGabrielle Kali Om is a dedicated yoga teacher and the proprietor of Ojas Retreat Center, a tranquil sanctuary located in Southern California. With over two decades of experience in the field of yoga, Gabrielle has traveled extensively, conducting retreats around the globe in Greece, Spain, Bali, Costa Rica, among others. She is a long-time student of Sri Dharma Mittra, honing her skills and knowledge under his tutelage for over 15 years. Gabrielle's vision for Ojas Retreat Center is deeply rooted in creating transformative experiences for all who visit, emphasizing a seamless and nurturing environment where guests can fully immerse in their journey toward peace and self-discovery.Visit here websites at: https://www.ojasretreatcenter.com/Personal site: https://www.yoginikali.com/Key Takeaways:Gabrielle Kali Om built Ojas Retreat Center based on a long-held vision inspired by meditation and visualization practices.The retreat center places a strong emphasis on providing a seamless guest experience, reducing distractions to facilitate deep inner work.The episode underscores the significance of yoga in daily life and the ongoing evolution of personal practice.Thanks for listening to this episode. Check out:

One of the scariest things I ever did in my life was leave TV news. I was a TV reporter since I was 19 years old in college, and so when I left the business at the age of 45, I was scared out of my mind. I suddenly became an entrepreneur, and you have to sink or swim. Somebody who can relate to that is my next guest, Sonia Azad, formerly of Channel 8. And before then, Houston and many other markets before that. Now, she hosts corporate wellness and yoga retreats.

In this episode, Dr. Carol and Kim Pittis discuss the benefits and experiences of Frequency Specific Microcurrent (FSM) therapy, including protocols for immune support and the role of the vagus nerve. They share personal stories of treatment successes and delve into the details of their visits to Costa Rica, including an inspiring stay at the Anamaya yoga retreat center.    The episode also covers various medical topics such as the treatment of autoimmune conditions, high ankle sprains, dementia-related anxiety, and the importance of sleep. They also touch on the importance of pattern recognition in medical practice and maintaining a positive mindset during recovery.   01:51 Yoga Retreat in Costa Rica 06:19 Immune Support Protocols 09:08 Vagal Nerve Stimulation and Research 10:21 FSM Symposium Highlights 13:45 Immune System and Autoimmune Conditions 20:18 Case Study: Transformative Healing 25:42 Understanding Reflex Testing 26:16 Understanding Reflexes and Spinal Cord Inflammation 27:23 Upper and Lower Reflexes Explained 28:48 Case Study: Predicting MRI Results 30:04 Managing Chronic Tightness and Pain 31:38 The Power of Hypnosis in Clinical Practice 32:15 Reframing Patient Identity and Goals 35:02 The Role of the Reformer in Rehabilitation 44:10 Treating High Ankle Sprains 47:35 Addressing Dementia and Aggression   TOPIC SUMMARIES    In our quest for optimal health, various therapies and approaches offer unique pathways to well-being. One such innovative therapy is Frequency Specific Microcurrent (FSM), a fascinating method that uses specific frequencies to enhance health and wellness across different conditions. Whether it's strengthening the immune system or aiding in physical and emotional recovery, FSM provides a versatile resource for health maintenance.   Harnessing FSM for Immune Support   As the seasons change, so do our health needs. FSM offers specific protocols that might provide added support during times like cold and flu seasons. By incorporating FSM into regular routines, individuals—particularly athletes, who often face challenges in maintaining robust immune systems during intense seasons—can potentially bolster their defenses. Emphasizing the significance of quality sleep, combined with FSM application, is crucial in supporting immune health and overall well-being.   Transformative Patient Experiences with FSM FSM's true impact shines in the personal stories of healing and transformation. For many, FSM has provided relief from chronic issues, restoring a quality of life they feared lost. By addressing deep-seated pain and mobility limitations, FSM enables individuals to regain confidence in their bodies. These stories are testament to FSM's ability to address complex health challenges and renew hope for lasting recovery.   Understanding Reflexes and Nervous System Health The science behind FSM involves intricate knowledge of our body's reflexes and the nervous system. Understanding these connections allows for precision in using FSM to treat neurological and musculoskeletal concerns. Reflex assessments inform treatment plans, guiding the application of specific frequencies to enhance healing and function. This precision helps in targeting treatment effectively, enhancing both practitioner and patient engagement with the healing process.   Incorporating Hypnosis for Healing Enhancement Combining FSM with techniques such as hypnosis can further amplify healing outcomes. This powerful combination allows practitioners to reshape patient perceptions, transforming identities marred by chronic pain into narratives of resilience and recovery. By fostering positive self-identities, patients can envision and work towards a healthier future, supported by the therapeutic effects of FSM.   Effective Strategies for Common Injuries FSM also proves beneficial in treating common injuries like sprained ankles. By differentiating between typical and high ankle sprains, practitioners can apply FSM more effectively, addressing specific tissue requirements for each injury. This targeted approach emphasizes the importance of understanding anatomy and biomechanics in optimizing recovery through FSM.   A Growing Community of Healing and Innovation As interest in FSM continues to grow, so does the community of practitioners and patients dedicated to exploring its potentials. This shared journey towards health innovation encourages continuous learning and collaboration, inspiring new applications and deeper understanding of FSM. Together, this community remains committed to advancing wellness, one frequency at a time.   With its versatile applications and promising results, FSM invites us to rethink traditional methods and embrace innovative therapies that empower healing and transformation. Let us continue to explore this dynamic field and unlock new dimensions of health and vitality.   Certainly! Here are three options for LinkedIn posts to help promote your podcast episode:   1. **Understanding Immune Support & Recovery Techniques**    Dive into the latest episode of the Frequency Specific Microcurrent Podcast where we explore immune support protocols, athlete recovery strategies, and the fascinating interplay of the vagus nerve in enhancing health outcomes. Whether you're a healthcare professional, an athlete, or someone interested in holistic wellness, this episode is packed with insights and inspiration. Listen now to transform how you think about health and rehabilitation! #FSM #HolisticHealth #ImmuneSupport   2. **Exploring Movement, Recovery, and the Magic of Microcurrent**    Join us on the Frequency Specific Microcurrent Podcast as we discuss powerful recovery techniques, the science of movement, and practical applications of microcurrent therapy. From insights on treating sprained ankles to understanding reflex tests and the role of the vagus nerve, this episode offers a treasure trove of knowledge for practitioners and enthusiasts alike. Tune in and stay ahead in the world of health and wellness! #MovementScience #MicrocurrentTherapy #HealthInnovation   3. **Unlock the Secrets of the Vagus Nerve & Immune Health**    This week on the Frequency Specific Microcurrent Podcast, we delve into the critical role of the vagus nerve in supporting immune function and explore cutting-edge therapies for pain management and recovery. Learn from real-life case studies, clinical insights, and expert discussions that bridge the gap between traditional practice and modern innovation. Perfect for healthcare providers, therapists, and anyone passionate about advancing patient care. Listen and engage with us today! #HealthCareInnovation #PainManagement #VagusNerve  

Und da sind die beiden auch schon wieder! Liberta war in Berlin und berichtet über ihre Erfahrungen zwischen Ratten und Kinderwagen schieben, während Lena beim Pilates fast nackt aufgetaucht ist und von ihren Erlebnissen im Yoga-Retreat erzählt. Wie wichtig die Dualität im Leben ist und die Akzeptanz dahinter, hört ihr in dieser Folge. Wenn auch ihr Lust auf ein Yoga-Retreat habt, um dem Alltagsstress zu entfliehen und Wege zu finden, wieder stärker in eure Mitte zu finden, schaut mal bei der wunderbaren Jana vorbei: https://www.jana-rexha.com/

In dieser Folge entführen wir dich in das Bio-Hotel in Sankt Jakob im Ahrntal und sprechen mit Michaela Haller, der engagierten Chefin des Hauses. Sie teilt ihre Leidenschaft für Nachhaltigkeit und erklärt, wie das Hotel mit 100 Prozent bio-zertifizierten Lebensmitteln und Naturkosmetik höchste Ansprüche an Qualität und Regionalität erfüllt. In der Küche kommen ausschließlich regionale Produkte von Betrieben wie dem Könighof und dem Oberleiterhof zum Einsatz – ein Konzept, das Bio und Regionalität meisterhaft verbindet. Auch die Architektur des Hotels spiegelt diese Verbundenheit mit der Natur wider: regionale Materialien wie einheimisches Holz und große Fenster, die den Blick auf die umliegende Berglandschaft freigeben, schaffen eine Atmosphäre der Geborgenheit. Michaela nimmt uns zudem mit in die Welt der Wellnessangebote des Hotels – von wohltuenden Massagen bis zu finnischer Sauna und Yoga-Retreats, alles darauf ausgelegt, dir die perfekte Auszeit zu bieten. Zum Schluss tauchen wir in die kulinarischen Highlights des Hotelrestaurants ein, wo wir Gerichte wie Vitello Tonnato mit Bergforellenmus und hausgemachte Tortelli genießen durften, perfekt begleitet von edlen Weinen. Diese Episode inspiriert dich, die Seele baumeln zu lassen und einen Genussaufenthalt im Ahrntal zu erleben. Der Bühelwirt in Sankt Jakob im Ahrntal Das Ahrntal ************************************************ Abonniere jetzt den Podcast bei Spotifyund verpasse keine Folge mehr! Mehr findest du auch auf den Social-Media-Kanälen Facebook Youtube Instagram Feinschmeckertouren ************************************************

[March 16 - 31, 2025] Trauma Informed 200 hr in Guatemala: click here for details Sadhana Sabbatical in Guatemala: click here for the details The Guatemala Episode I Reference: click here to listen Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!  Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to join the SEEKER Membership for FREE.     ✨ From Passion to SoulWork: My Journey in 200-Hour Yoga Teacher Trainings Today, I'm taking you on a journey back to where it all began. From launching my first 200-hour yoga teacher training to building a global spiritual empire, this episode reveals the story behind SoulWork's evolution

Firstly: there is just ONE spot remaining for The Ibiza Working Holiday Retreat. Send me a message ASAP if you want to join us in Ibiza. This is exclusively for business owners in the coaching, yoga and wellness space who want space and support to scale and grow their businesses. In this episode, I am joined by Katarina Rayburn: a yoga teacher and the co-founder of Kindred Yoga and the Kindred School of Yoga who has now run close to 40 retreats across the world! Kat and I have worked very closely together as she is a client of The Digital Yogi Agency. She is such an action taker and I honestly am in awe of how she juggles so many incredible projects whilst raising a family. She is forever adding more Advanced TTs to her training school, and launching new retreats in exotic locations.  She shares so much gold about the inner workings of a successful yoga business, how to run retreats successfully and to sell them out over and over again. In this episode, we talk about: - how Kat is able to do so much - is she superhuman?! - how she has scaled to running 6 YTTs and 8+ retreats per year - her advice for anyone looking to market and fill their own retreats  If retreats are a part of your business OR you are hoping they will be, then this episode is for you. If you enjoyed this, click Follow so you don't miss an episode. Enjoy. My links: The Ibiza Working Holiday Retreat (28th September to 2nd October) Learn more! There is just one spot left. My diary is open for discovery calls to start working with me 1:1 starting in October. Learn more here Instagram: www.instagram.com/charlottereynolds__ About Kat: Instagram: https://www.instagram.com/katarinarayburnyoga Kindred retreats: https://www.kindredyogalife.com/retreats

Episode 69 - This week I welcome Florence from Yoga Retreats and More, where we'll be discussing the power of living in the here and now. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode, I discuss what I observed on a recent yoga retreat to Guatemala.For more information on booking one on one sessions, the monthly gatherings, books and merch visit https://www.theinfinitesparkofbeinag.comSupport this podcast at — https://redcircle.com/the-infinite-spark-of-being/donationsAdvertising Inquiries: https://redcircle.com/brands

Introduction: In this inspiring episode, we sit down with Rony Ghoraishy, a renowned yoga teacher and international retreat host, to explore her transformative journey from a career in real estate to embracing yoga as her life's work. With over 5,000 hours of teaching experience, Rony shares the profound impact yoga has had on her life and how she successfully transitioned into hosting retreats around the world. Key Discussion Points: Rony's Yoga Journey: Rony discovered yoga 15 years ago and instantly felt a deep connection. Her dedication led her to become E-500 RYT certified through esteemed institutions like Corepower Yoga, Loyola Marymount University, and Wanderlust Hollywood. She specializes in various styles, including Therapeutic Yoga, Hatha Yoga, Vinyasa Flow, Yin/Restorative Yoga, and Breathwork, focusing on private sessions tailored to individual needs. Transition from Real Estate to Yoga: Rony discusses her initial career in real estate and the pivotal moment that shifted her path towards yoga. She highlights how yoga kept her grounded through life's challenges and eventually inspired her to pursue teaching full-time. Hybrid Model to Full-time Retreat Hosting: Rony's retreat hosting journey began at Anamaya Retreat Center in Costa Rica, where she started with a hybrid model that allowed her to balance real estate and yoga. She gradually transitioned to hosting her own international retreats, now a full-time endeavor for the past eight years. Hosting International Retreats: Rony shares her experiences leading retreats in various global destinations, including Tulum, Costa Rica, Italy, New York, and Bali. She emphasizes how she integrates her passion for travel with yoga, creating unique, themed retreats that cater to diverse groups. Obstacles and Wins: Throughout the podcast, Rony opens up about the obstacles she faced, such as logistical challenges and adapting to different cultural expectations. She also celebrates her wins, like building a loyal community of retreat attendees and achieving a fulfilling work-life balance. Blueprint to Success: Rony provides listeners with her blueprint for success in the retreat business. This includes tips on staying authentic, connecting deeply with clients, and continually learning and adapting to enhance retreat experiences. Spiritual Psychology Influence: A significant aspect of Rony's teaching is influenced by her 2-year program in Spiritual Psychology from the University of Santa Monica. She discusses how these principles have enriched her teachings, supporting deeper growth and healing for her students.   Conclusion: Rony's journey is a testament to the power of following one's passion and the transformative impact of yoga on both personal and professional levels. Her story is not just about changing careers but about embracing a calling that aligns with one's values and life's purpose. About Rony: https://www.yogabyrony.com/ Rony's retreats: https://www.yogabyrony.com/retreats-1  Costa Rica Retreat Center: https://anamaya.com/host-your-own-retreat-at-anamaya/      The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats The Retreat Ranch Join our private Facebook Group   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Sarah Slattery from the travelexpert.ie joins The Last Word to discuss some of the best holidays out there for people who want to focus on their health and wellness. Catch the full chat by pressing the 'Play' button on this page!

In dieser Folge rede ich mit @practicewithsibel Über ihren Werdegang zum Yoga,Emotionen, Schamanismus und ihre Retreats in der Türkei. Folgt mir auf Instagram https://www.instagram.com/taekwondoartistnew?igsh=aWU3bXQydmRmMGV6 Folgt Sibel: https://www.instagram.com/practicewithsibel?igsh=MXZvY3M3ZXBtNHJqaw==

Fluent Fiction - Catalan: From Beach Bashes to Serene Escapes: A Twist of Summer Fate Find the full episode transcript, vocabulary words, and more:fluentfiction.org/from-beach-bashes-to-serene-escapes-a-twist-of-summer-fate Story Transcript:Ca: El sol lluïa intensament sobre la costa salvatge, on les onades trencaven amb suavitat a la sorra.En: The sun shone intensely over the wild coast, where waves gently broke on the sand.Ca: Oriol i Mireia ja estaven a punt per una setmana de diversió i sol.En: Oriol and Mireia were ready for a week of fun and sun.Ca: “Aquest cop l'acertaré”, pensava Oriol mentre conduïa pel camí entre pins i mar.En: "I'll get it right this time," Oriol thought as he drove down the path between pine trees and the sea.Ca: Mireia, al seient del copilot, somiava amb dies de relax i nits de festa.En: Mireia, in the passenger seat, dreamed of days of relaxation and party-filled nights.Ca: Van arribar a un lloc encisador, però poc pensat pel que esperaven.En: They arrived at a charming place, but not quite what they were expecting.Ca: Un cartell vell mostrava les paraules "Retir de Ioga" al costat de la carretera.En: An old sign by the road read "Yoga Retreat."Ca: “Aquesta no és la festa de la platja?” va preguntar Mireia, amb un somriure irònic.En: "Isn't this the beach party?" Mireia asked with an ironic smile.Ca: Oriol va fer una ullada al mapa i va fer un gest de sorpresa.En: Oriol glanced at the map and made a surprised gesture.Ca: "Ops... em sembla que vaig cometret un petit error", va admetre.En: "Oops... it seems I made a little mistake," he admitted.Ca: Mireia va esclatar a riure.En: Mireia burst out laughing.Ca: "Què et sembla si ens quedem igualment? Podria ser divertit!", va suggerir Oriol.En: "What do you think if we stay anyway? It could be fun!" Oriol suggested.Ca: Mireia va assentir, oberta a aquesta nova aventura inesperada.En: Mireia nodded, open to this new unexpected adventure.Ca: Al centre de retir, hi havia un ambient de calma.En: At the retreat center, there was an atmosphere of calm.Ca: Poc soroll, només els ocells i el mar de fons.En: Little noise, just the birds and the sea in the background.Ca: Els dos amics es van integrar.En: The two friends settled in.Ca: Els ioguis semblaven tranquils, mestres en l'art de la serenitat.En: The yogis seemed peaceful, masters in the art of serenity.Ca: Oriol i Mireia, en canvi, es van adonar que no encaixaven gaire.En: Oriol and Mireia, on the other hand, realized they didn't quite fit in.Ca: "Aquí no hi ha música ni jocs!", va exclamar Oriol, però amb un somriure.En: "There's no music or games here!" exclaimed Oriol, but with a smile.Ca: Mireia, molt valenta, va proposar: "Fem una mica de gresca nosaltres mateixos, sense molestar gaire".En: Mireia, very bold, proposed, "Let's make some mischief ourselves, without disturbing much."Ca: Un matí, mentre tothom estava en una sessió de meditació, Oriol va treure una pilota de platja.En: One morning, while everyone was in a meditation session, Oriol pulled out a beach ball.Ca: "Què et sembla un partit de vòlei?" Mireia va acceptar animada i, sense adonar-se'n, la seva energia incontrolable va atraure l'atenció dels altres.En: "How about a game of volleyball?" Mireia eagerly agreed, and without realizing it, their uncontrollable energy drew the attention of others.Ca: La pilota va saltar alta, i un crit inesperat va fer girar els caps dels meditadors.En: The ball flew high, and an unexpected shout made the meditators turn their heads.Ca: Al principi, alguns van fruncir les celles, però tot seguit, un veí de tovallola es va afegir amb somriures contagiadors.En: At first, some frowned, but soon, a nearby towel neighbor joined them with contagious smiles.Ca: El joc va créixer, l'ambient es va transformar.En: The game grew, the atmosphere transformed.Ca: Els assistents del retir, encara sorpresos, es van unir.En: The retreat's attendees, still surprised, joined in.Ca: Les rialles es van escampar com onades de joves jocs d'estiu.En: Laughter spread like waves of youthful summer games.Ca: Oriol i Mireia conduïen el partit, i l'entusiasme es feia gran, sol i alegria compartits per tothom.En: Oriol and Mireia led the match, and the enthusiasm grew, shared sun and joy for everyone.Ca: Quan va tornar la calma al capvespre, Oriol va admetre: “Potser no era el que planejava, però ha estat genial”.En: When calm returned at sunset, Oriol admitted, "Maybe it wasn't what I planned, but it's been great."Ca: Mireia, mig riallera, va dir: “Mai hauríem pensat que trobaríem tanta diversió aquí”.En: Mireia, half-laughing, said, "We never thought we'd find so much fun here."Ca: Al final, Oriol va aprendre a gaudir dels moments tranquils.En: In the end, Oriol learned to enjoy quiet moments.Ca: Mireia va descobrir que el divertiment no sempre venia de les festes sorolloses.En: Mireia discovered that fun doesn't always come from loud parties.Ca: Aquella setmana va ser més que un retir de ioga, va ser una sorpresa que canviaria el sentit d'aventura d'aquests amics.En: That week was more than a yoga retreat; it was a surprise that would change these friends' sense of adventure.Ca: Mentre sortien, Oriol i Mireia van mirar enrere, agraint aquella insòlita setmana que, al final, havia estat una memorable escapada d'estiu.En: As they left, Oriol and Mireia looked back, grateful for that unusual week that, in the end, had been a memorable summer escape. Vocabulary Words:the coast: la costathe waves: les onadesthe sign: el cartellthe path: el camícharming: encisadorunexpected: inesperatthe retreat: el retirthe atmosphere: l'ambientthe noise: el sorollthe meditation: la meditacióthe neighbors: els veïnsto frown: fruncirthe party: la festato burst out: esclatarthe adventure: l'aventurapeaceful: tranquilsmaster: mestreserenity: serenitatbold: valentathe mischief: la grescathe energy: l'energiaenthusiasm: l'entusiasmeto enjoy: gaudirthe sense: el sentitthe adventure: l'aventurathe laughter: les riallesthe escape: l'escapadato spread: escamparyouthful: jovesunexpected: insòlita

In this episode we're joined by Dan Carter. Dan is a teacher of yoga, fitness, and mindfulness and he's hosting a naked hiking and yoga retreat at INNdulge in Palm Springs. We talk personal transformation, navigating sexual energy, and how yoga can help you have better sex. Host: Gareth Johnson Twitter: @gtvlondon

Stephanie K and Jay welcome Jennifer Keasler from the CRIM to the studio.  Be a part of Flint's FIRST outdoor, Mindfulness and Yoga retreat coming September 7th, 2024. Be Mindful and Join us to embrace the natural beauty of the City of Flint and connect with your community as you explore a retreat, like never before.  For more information on Mindfulness and the retreat click here.

Boris Lauser ist ein Meister seines Kochhandwerks, welches er ganz ohne Herd und Backofen ausübt. Mit Techniken, die auch mit niedrigen Temperaturen beeindruckende Konsistenzen und Geschmäcker erzeugen und dabei alle Nährstoffe intakt lassen verzaubert er Menschen auf der ganzen Welt. Gelernt hat Boris die Kunst der feinen Raw Food Cuisine an den besten Schulen in den USA und auf Bali, wo er auch heute noch luxuriös exotische Retreats leitet. In Berlin betreibt Boris einen Gourmet Dinner Club, gibt Kurse und Kochseminare.  Ich habe ihn in Thailand besucht, um zu erfahren (und zu probieren) was die Roh Vegane-Küche alles kann. Boris spricht in dieser Folge darüber, wie er vom Diplom Wirtschaftsingenieur und nach seinem Master in Computer Science, sowie seinem Job bei der Food and Agriculture Organization der Vereinten Nationen zum Raw Food Chef wurde. Über den Wandel vom übergewichtigen Jugendlichen, zum gesund lebenden Raw Vegan-Koch und seine Erfahrungen mit Maca und rohem Kakao spricht er ebenfalls. Wir sprechen darüber, welche kulinarischen Highlights er auf seinen Reisen kennengelernt hat, was seine Lieblingsrezepte sind und warum er gerne mal für Justin Bieber und Markus Söder roh vegan kochen würde. Viel Spaß beim Anhören!

Sarah Oleson was at dinner with friends one night when she announced one of the biggest decisions of her life. A decision that would remove her from teaching elementary school, help her heal from the unhealthy decisions of her youth, and send her on an epic journey that's whisked her to places like Costa Rica, Mexico, Italy, Spain, and so many more. That decision? A trip to Bali for a yoga teacher training. From there, everything fell into place. In today's conversation from my makeshift studio in Portsmouth, the Seacoast's top yoga retreat leader and I discuss: Sarah Oleson's yoga beginnings (00:00) Partying too much in her 20s (10:20) Becoming a teacher (16:04) The Bali trip that changed Sarah's life (18:38) The benefits of yoga retreats (30:00) Running a yoga retreat business (37:53) Why yoga retreats are necessary (44:50) What's your mission? (49:02) The Final Final Question (52:09) Sarah Oleson is one of the Seacoast's most beloved yoga instructors. Known most for taking yogis on epic retreats to exotic locations around the world, she also teaches in-studio at 3 Bridges Yoga, and virtually via her web site. A former elementary school teacher, she also mentors other yoga instructors on how to throw their own epic retreats. --To learn more about Sarah's upcoming retreats, visit SarahOlesonYoga.com. She's also on Instagram @SarahOlesonYoga. This is the post we mentioned in the conversation. --To support Lucy's Love Bus, a cause near and dear to Sarah's heart, visit LucysLoveBus.org. --To support the telling of more awesome ⁠⁠Seacoast Stories ⁠⁠like this one, please FOLLOW this podcast on our ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ and/or ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ feeds. It helps more than you know. This podcast is hosted, written, researched, and produced by Spotify's ⁠⁠⁠⁠Troy Farkas⁠⁠⁠⁠, who lives in downtown Portsmouth.

Relationship Reddit Stories, OP has booked their wedding but their Mom is asking them to change the date as they already had a yoga holiday booked.

What is it like to divide your life between two countries? It sounds like the best of both worlds, but is it really? Today we are joined by someone who does just that, Laurel Attanasio, founder of Laurel Ann, LLC a boutique travel company specializing in wellness adventures. Laurel divides her time between the US and Europe, mostly Italy but occasionally Spain and Portugal—or even further afield. She often spends as many as five months of the year abroad, leading yoga retreats and adventure travel—nice work if you can get it! But what are the downsides? Some are obvious—missing her bed, her friends, her husband—while some are more surprising (you never take for granted being able to throw a load of laundry in the washer when you live out of a suitcase for months at a time!). Laurel also discusses how her personality changes depending on which country she's living and working in, in both subtle and dramatic ways. If you've ever dreamed about living with one foot in a different country and culture, don't miss this episode. Find Laurel on Instagram or at her website. ------------------------------------- ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!  

Während Marie bei einem Yoga-Retreat ist, schmeißt Sebastian den Laden zu Hause. Als sie zurückkommt, müssen die beiden erst mal wieder einen gemeinsamen Modus finden – ihre Wünsche und Erwartungen kollidieren. Marie hat von Mallorca nicht nur ein Vision-Board, sondern auch eine Morgenroutine mitgebracht, die sich jetzt im Alltag bewähren muss, während Sebastian schon mit dem Kopf bei einer Modemesse in Italien ist. Geht das gut?Falls ihr von euren eigenen Erfahrungen erzählen wollt, oder Fragen habt, dann schreibt uns eine Mail an familyfeelings@rtl.de.+++ Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/feelingsfamily ++++++ Unsere allgemeinen Datenschutzrichtlinien findet ihr unter https://datenschutz.ad-alliance.de/podcast.html +++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Headline Highlights: Today's episode dives into everything happening this week in true crime. From new cases to updates on existing ones and more. Beam: Exclusive offer: Shop my limited edition Salty Chocolate Caramel Dream flavor UP TO 40% OFF before we sell out! Click https://shopbeam.com/annieelise and use code ANNIEELISE Client Giant: For more information, visit https://www.clientgiant.com/makesomeonesday Shop the Merch: www.annieelise.com Follow the podcast on TikTok: https://www.tiktok.com/@serialouslypodcast   Follow the podcast on Instagram: https://www.instagram.com/serialouslypod/       Patreon: https://www.patreon.com/annieelise     All Social Media Links: https://www.flowcode.com/page/annieelise_    SERIALously FB Page: https://www.facebook.com/SERIALouslyAnnieElise/    About Me: https://annieelise.com/   For Business Inquiries: 10toLife@WMEAgency.com  Sources: CBS Boston Boston 10 NewsNation Law & Crime ABC 7 Chicago NBC News People KRCR TV Redding Record Searchlight Audio Credits: NewsNation CBS

Forty-one year-old Taylor Casey has been missing since the evening of June 19 into the morning of June 20. She was attending a yoga retreat at an ashram on Paradise Island in the Bahamas. It sounds like an ideal, relaxing time, but as we know, traveling as a single person can pose additional dangers. Taylor, who is transgender, was staying in a tent on the ashram's property. Her cellphone was later found in the ocean. Take a listen as I share inside information from someone who stayed at the ashram years ago. It paints a whole new light on Taylor's disappearance and what could possibly have happened.#taylorcasey #bahamas #paradiseisland #missingwoman #yogaretreat #transgender#truecrime #idaho #moscowidaho #kayleegoncalves #madisonmogen #ethanchapin #xanakernodle #moscowstudentmurders #idahostudentmurders #moscowhomicides  #truecrimeunsolved #truecrimeunsolvedSupport the Show.

Giana Gambino and Bradshaw Wish of CAYA Yoga School join me this week to talk all things yoga retreats! These two have come together to create a dream-team when it comes to retreats -- they offer several domestic and international retreats per year (look for their 2025 retreat in Italy) and they've honed their process. They generously share all of their secrets in this conversation. We cover:How they split the workload (and the payout)Planning itineraries vs. farming them outTheir marketing/sales calendarWhat goes into pricing (and what you might be forgetting)The food! (the thing participants often complain about the most)Funny retreat snafus and how they handled themWhy you should never put a charcuterie board out if Bradshaw is on retreat with youYou can get to know Giana and Bradshaw better on their podcast A Funny Thing About YogaI'll put links to their retreats and yoga school on the shownotes page here: yogalandpodcast.com/episode332 Hosted on Acast. See acast.com/privacy for more information.

Jobeth and Donna look into a murder at an all-female yoga retreat, excited to finally have discovered a murder committed by a woman (they hope) . Starring Emily Spivey, Liz Cackowski, Paula Pell, and Janine Brito. Guests: Paula Pell, Janine Brit To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Imagine yourself at a wonderful Yoga Retreat as you go through Yoga poses in your imagination, all the while feeling your muscles relax and your breathing slow as you end your session in corpse pose and then drift off into a restful sleep. Hosted on Acast. See acast.com/privacy for more information.

Been busy the last few months. Planning a sailing trip in Sardinia and preparing for our first Yoga Retreat in Tuscany at the very villa i was meant to do a yoga retreat back in 2020, ironic no? Follow me on the socials to see our travels in real time insta: @truly_italy Facebook: TrulyItalyTours Youtube: Truly Italy To get all the info on our upcoming trips and retreats, sign up for our email list here. --- Support this podcast: https://podcasters.spotify.com/pod/show/florence--me/support

The Connected Yoga Teacher Podcast 371: Organizing a Yoga Retreat with Checka Antifonario   Description: Have you thought about hosting a yoga retreat for a day, a week-end or longer? Retreats are a great way for yoga teachers to provide a new, more immersive experience to their students but planning and executing a yoga retreat can be challenging. Checka Antifonario shares her thoughts as an experienced retreat planner and host.    Checka Antifonario is the founder of Yogaway, and she has been guiding yoga and mindfulness classes, workshops and retreats since 2008. She is deeply committed to maintaining a welcoming, inclusive, and grounded space for practice and community. When Checka is not teaching near home or online through her digital platform Anyday Yogaway, she journeys throughout the United States and abroad, leading weekend and week-long retreats. Checka also supports yoga teachers through her mentorship program for new or evolving Yoga teachers, as well as an in-depth retreat planner training. Off of the mat, she is passionate about being in nature and spending time with her dogs, goats and family!   Checka shares insights about the fundamentals of planning and organizing a yoga retreat. She gives tips on how to choose a venue for the retreat, the ideal group size, and things to consider when pricing the retreat. Checka also offers an insider view of how to organize a retreat schedule as well as how to build community among the participants of the retreat. If you have been contemplating hosting a retreat but aren't sure how to get started, this episode is for you.   Key Takeaways: [3:23] This episode is made possible by OfferingTree and Pelvic Health Professionals. [5:25] Shannon introduces her guest for this episode - Checka Antifonario. [9:54] What does Checka do and who does she do it for? [12:06] What is step 1 when it comes to planning a retreat? [16:19] What are some tips Checka would give to a yoga teacher who needs to clarify their driving force for hosting a retreat? [20:10] How long should a retreat be, especially for the first retreat that you host? [23:42] What are some elements we might consider when planning the retreat schedule? [27:07] What kind of group size should we be aiming for? What should the ratio of leaders or teachers to people attending the retreat be like? [30:09] Shannon pops in with a quick tip about how OfferingTree can support you in hosting retreats in your community or around the world! [32:12] Checka and Shannon discuss pricing for retreats. There can be a big difference in costs between hosting your retreat at a retreat center vs self-hosting a retreat! [38:07] Checka shares some of her experience in terms of managing logistics, coordinating with retreat centers, and handling insurance. [40:41] What are some hiccups that we could run into while planning and hosting a retreat? [46:30] How can we form community and connections while we are on a retreat? [52:14] Learn more about hosting yoga retreats from Checka by connecting with her via her website or on social media. [53:04] Checka shares some final thoughts for yoga teachers who are feeling inspired to plan a retreat. [55:36] Shannon shares her biggest takeaways from this conversation with Checka about hosting retreats. [59:00] Shannon shares a review about the yoga series with Tyler Arnason in Pelvic Health Professionals. [60:18] Check out all the different yoga series available in Pelvic Health Professionals with a free month of membership! [62:27] Shannon shares some final reflections about yoga and social justice.   Links: Checka Antifonario Checka Antifonario on Facebook and Instagram The Connected Yoga Teacher Podcast Episode 287: Insurance for International Yoga with Beth McVeigh & Joe Fagan Yoga for Humankind on Instagram (@yogaforhumankind) Tender Warrior Co. on Instagram Guest Speakers in Pelvic Health Professionals Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group Pelvic Health Professionals (Get a free month using the code Connected2024)   Gratitude to our Sponsors, OfferingTree and Pelvic Health Professionals.   Quotes from this episode: "Just finding your own most authentic way toward building community because that's really the foundational piece that will make offering and running retreats so much less intimidating [and] a little smoother when you get to that process."   "What is your mission with the retreat?"   "Where I'm going to pour my passion and love and energy is where things are going to thrive, and with retreats, I think that's really, really true."   "Group size is very important because I do believe it affects the dynamic of things quite a bit."

This week on the podcast I am joined by Manu Molina. Manu is originally from Andalusia, Spain but has lived in many places and spent most of his life as a globetrotter. He is on a mission to help yoga and wellness professionals to radically transform their marketing and biz game so that they can navigate the industry fearlessly, with clarity, and achieve sustained success. A big part of Manu's focus is on retreats, both organizing and running his own, as well as supporting other retreat leaders who need logistics, marketing, and organizational support, and this is what we dive into in today's episode. Manu shares his top tips for running successful retreats, including how to choose a length of retreat, a destination, a theme, as well as how to price so that you are profitable, marketing and much more. Enjoy! This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom. My new yoga book is out now: www.mbomyoga.com/book In this episode: Manu's yoga story and how he was first introduced to yoga Manu's career in yoga and when he made the decision to teach yoga Top tips for running successful retreats How to choose the length, destination, and theme of a retreat Making your pricing profitable Other business lessons from Manu Guest links: Website: https://yogabizmentor.com/ Instagram: https://www.instagram.com/yoga.biz.mentor/

Join us in todays show where we talk with Jess Goulding and she shares about her upcoming retreat at Retreat Ranch and also some great tips on how to get your guests excited before the retreat even begins! Resources and Links: Learn to Host Retreats The Retreat Ranch The art of gathering https://amzn.to/42ycpA5 Blossom and bliss retreat: https://www.jessgoulding.com/blossom   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Thinking of attending or hosting a yoga retreat this upcoming season? Don't miss this episode with insane tips!!! Listen to ensure your next trip is pleasurable, profitable and leaves your students wanting another. Planning a yoga retreat can seem overwhelming at first. But in my recent Uplifted masterclass for yoga teachers, we touched on all the steps by interviewing my most successful 300-Hour Yoga Teacher Training graduates who are running trips this year. If you've ever dreamed of teaching or leading a retreat yourself, this episode will inspire you and offer tons of practical wisdom.   GUEST EXPERTS: Christa Janine and Piper Sandifer  

The yoga retreat was supposed to be a week of relaxation, connecting with nature, and peace. It was going to be held at the beautiful volcanic Lake Atitlán in Guatemala. 12 people were going to be at the week-long retreat together. Eating together, doing yoga together, hiking together - till one of them goes missing. The mysterious circumstances surrounding Nancy's disappearance still have no answers. Where and how did she go missing? Why did the 11 others fly home within hours of her disappearance? And why are they not being more cooperative with the authorities? Are they hiding something? And most importantly - where is Nancy? Help Us Find Nancy GoFundMe: https://www.gofundme.com/f/help-us-find-nancy-and-support-the-ng-family Help Us Find Nancy Instagram: https://www.instagram.com/helpusfindnancy Help Us Find Nancy WhatsApp: +1 626 614 3218   Full Source Notes: rottenmangopodcast.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices