Podcast appearances and mentions of brooke van ryssel

Hi friends! Today's guest is Brooke Van Ryssel, the owner of My Body Fitness & Nutrition - Winnipeg's first Body Inclusive fitness and nutrition company. We talk about everything from the heart behind Brooke's business, joyful movement, ableism, chronic pain, and what makes My Body Fitness & Nutrition inclusive. Brooke is such a wonderful, sweet human and I know you are going to love this episode! Thank you so much for tuning in, and stick around for weekly episodes every Monday at 7am CST! TIMESTAMPS 0:00 - Intro 1:02 - The Heart Behind Brooke's Business 4:08 - Navigating inclusivity as a fitness centre 8:47 - “Tuning” into your own body 15:50 - Starting the brand 23:52 - Dealing with Ableism 29:31 - What sets you apart from others in the industry? 35:38 - Discussing Brooke's social media 46:01 - Dealing with negativity on the internet 50:44 - Effects of the pandemic on Brooke's business 57:09 - Outro WHERE TO FIND BROOKE: Website - https://www.mybodywpg.ca/ Instagram - https://www.instagram.com/mybodywpg/ TikTok - https://www.tiktok.com/@mybodywpg?lang=en WHERE ELSE TO FIND ME: Website - www.taylerfrancisco.com Instagram - https://www.instagram.com/taylerfrancisco/ YouTube - https://www.youtube.com/watch?v=ppZtQa_lOLc&t=331s TikTok - https://www.tiktok.com/@taylerfrancisco?lang=en Tiny Moments Podcast Instagram - https://www.instagram.com/tinymomentspodcast/

In this episode, we meet Brooke Van Ryssel. We talk about her journey with fitness that let her open up a fitness space devoted to being inclusive. Her gym focuses on how you feel rather than how you look. Join us as Brooke shares the importance of having a fitness space that is open to all in an industry focused on looks.Follow Brooke:Instagram: @mybodywpgWebsite: https://www.mybodywpg.ca/Follow Brodette Nation:Website: www.brodettenation.comInstagram: @brodettenationTwitter: @brodettenationFacebook: https://www.facebook.com/brodettenation/?ref=br_rsPodcast available on:Spreaker: https://www.spreaker.com/show/brodette-nationSpotifyPodbean: http://brodettenation.podbean.com/feed/iTunes: https://itunes.apple.com/us/podcast/brodette-nation/id1265275476Stitcher: http://www.stitcher.com/s?fid=145835&refid=stprTuneIn: https://tunein.com/radio/Brodette-Nation-p1016192/Google PlayMusic Credit:Song: Locked and LoadedArtist: Mitchell MarlowAlbum: NYB124 Jock RockDisclaimer:Any opinions or comments made by host Natassia Cherne, are her own and not endorsed by the U.S. Air Force or Department of Defense. Furthermore, any sponsorship, business products, commercials, endorsements, and external links are associated solely with the Brodette Nation LLC podcast and are not endorsed by the U.S. Air Force or Department of Defense.

Brooke Van Ryssel owner and founder of My Body Fitness + Nutrition suffered from a car accident and ever since has been struggling with Chronic Pain. It is something she deals with every single day and could have held her back from accomplishing her dreams, but she didn't let it stop her.  Follow Brooke on Instagram @mybodywpg or you can email her at mybodywpg@gmail.com  You can find more information about Brooke's gym on the website: https://www.mybodywpg.ca/ All the books mentioned in the episode are pictured on our Instagram @sickandsuccessful_  

In this episode of the START podcast, the Millers speak with Brooke Van Ryssel, owner of My Body Fitness + Nutrition, about her business and her work as part of the body positivity movement. They discuss the power of health at every size and her body inclusive gym. When it comes to starting a business, Brooke touches on social media marketing, and the importance of delegation and doing your research. Find Brooke and My Body Fitness + Nutrition Online Here: mybodywpg.ca Instagram: @mybodywpg Facebook: @mybodywpg Brooke’s Other Recommended Resources: Don’t Salt my Game Health at Every Size Hoodrat to Headwrap She’s All Fat  

Episode 4 of Start Podcast, the Millers speak with Brooke Van Ryssel, owner of My Body Fitness + Nutrition, about her business and her work as part of the body positivity movement.

This week, Brooke Van Ryssel, founder and owner of My Body Fitness & Nutrition joins me this week to talk body positivity and inclusivity. She talks about the toxicity of diet culture, and how size is not an accurate indicator of health. Things even get a little personal on this episode!Mentions: @mybodywpg@strategiccharmboutiqueHealth at Every Size: The Surprising Truth About Your Weight by Linda Bacon

Welcome to the show Brooke Van Ryssel. Brooke is the owner and founder of My Body, a gym dedicated to body positivity and being inclusive to every person, body and fitness level. Brooke shares where the idea for the gym came from and why we need to get away from the traditional gym where people are focused on aesthetic rather than how they feel. We talk about why body positivity is so important and how the beauty and diet industry is impacting how we view ourselves. She gives her advice for people who need to break out of the low self-confidence mindset and work towards healing. She explains why you should work towards body neutrality rather than only focusing on body love. We talk about social media and how it can play a seriously negative role in our body image and some of the steps to turn it into a positive experience. She suggests only following people that make you feel seen and supported rather than those you are comparing yourself to. https://www.mybodywpg.ca/ http://instagram.com/mybodywpg

Jen and Erin are joined by Brooke Van Ryssel, owner and creator of My Body Fitness and Nutrition, a body positive fitness and holistic nutrition company. The three ladies do some major chatting about what body positive fitness is, why the idea of a "summer bod" or "sweating for the wedding" is so damaging, and Brooke shares some of her thoughts about the fitness industry and diet culture.