Podcasts about rejecting

Breaking Down Internalized Ableism  Summary In this conversation, Patricia explores the concept of internalized ableism, particularly among neurodivergent individuals. She discusses how societal stigma and expectations can lead to negative self-perceptions and feelings of inadequacy. Patricia shares personal experiences and insights on how internalized ableism manifests in various aspects of life, including relationships, self-acceptance, and the pressure to conform to neurotypical standards. She emphasizes the importance of unlearning these hurtful beliefs and embracing one's neurodivergent identity with compassion and understanding.   HIGHLIGHTS   ·       Internalized ableism is the unconscious adoption of negative beliefs about oneself due to societal stigma. ·       Neurodivergent individuals often feel pressure to conform to neurotypical standards, which can lead to trauma. ·       Resting is a valid need and should not be seen as a failure. ·       Asking for accommodations is essential for well-being and should not induce guilt. ·       The concept of 'high functioning' can be harmful and does not reflect true capabilities. ·       Time agnosia is a common experience for neurodivergent individuals. ·       Self-compassion is crucial in overcoming internalized ableism. ·       Relationships can be affected by the fear of being a burden. ·       Unlearning internalized ableism involves recognizing and challenging societal expectations. ·       Embracing neurodivergence includes acknowledging strengths and practicing self-acceptance. 115 SPECIFIC POINTS DISCUSSED 1.     How internalized ableism shows up in everyday life o   Masking, pushing through burnout, or feeling "lazy" when you're resting. 2.     Messages we absorbed growing up o   From school, parents, peers, or media about being "too much," "distracted," "weird," or "wrong." 3.     Perfectionism and people-pleasing as survival o   How needing to be “better” or “easy to manage” is often rooted in internalized shame. 4.     The trap of “not disabled enough” or “faking it” o   How we invalidate our own struggles because we don't “look” stereotypically disabled. 5.     ADHD, autism, OCD & “high-functioning” narratives o   The myth of being “high functioning” and how it reinforces ableist expectations. 6.     Feeling guilt for needing accommodations or rest o   That voice that says “you're being difficult” when you ask for what you actually need. 7.     Shame around executive dysfunction o   Struggling to start tasks, follow through, or manage time — and blaming yourself. 8.     Rejecting your own needs to fit in o   Forcing eye contact, avoiding stimming, hiding rituals, not using noise-canceling headphones in public, etc. 9.     The pressure to be “independent” all the time o   How internalized capitalism + ableism equates needing support with being a failure. 10.  Comparing yourself to neurotypical peers ·       Especially in productivity, relationships, or emotional regulation. 11.  “If I can do it sometimes, I should always be able to” myth ·       Inconsistent ability = inconsistent worth? Nope. Talk about spoon theory and fluctuating capacity. 12.  How OCD-specific traits are misunderstood or mocked ·       And how that seeps into how you see yourself (e.g., feeling “crazy,” “irrational,” or “a burden”). 13.  Internalized ableism in dating & relationships ·       Fear of being too much, too emotional, or too rigid — and minimizing yourself as a result. 14.  How healing looks like reclaiming your needs unapologetically ·       Self-accommodation, boundaries, rest, and neurodivergent joy as rebellion. 15.  Relearning self-compassion and identity pride ·       Ending with hope: unmasking, connecting with community, and defining success on your own terms.    SOUND BITES ·       "Rest is resistance." ·       "You are not broken." ·       "You deserve rest, joy, and support."    SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are.    CHAPTERS (please add time for addition of introduction) 00:00 Understanding Internalized Ableism 02:40 The Impact of Societal Expectations 05:31 Navigating Personal Experiences with Internalized Ableism 08:18 The Struggle for Accommodations 10:55 Executive Dysfunction and Inconsistent Abilities 14:01 The Pressure of Productivity 16:53 Feeling 'Not Enough' in Neurodivergence 19:43 Unlearning Internalized Ableism 22:27 Building Self-Compassion and Acceptance  PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you LINKS Rest Is Resistance: Free yourself from grind culture and reclaim your life by Tricia Hersey. Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/ Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Let's talk about Trump vs Elon_ Elon rejecting truce edition...,.

Rejecting the law brought death—but rejecting Jesus is far more serious. God's grace is powerful, but never to be taken lightly.

Summer rewind: Scott Demark, President and CEO of Zibi Community Utility, joins thinkenergy to discuss how our relationship with energy is changing. With two decades of expertise in clean energy and sustainable development, Scott suggests reimagining traditional energy applications for heating and cooling. He shares how strategic energy distribution can transform urban environments, specifically how district energy systems optimize energy flow between buildings for a greener future. Listen in.   Related links   ●     Scott Demark on LinkedIn: https://www.linkedin.com/in/scott-demark-83640473/ ●     Zibi Community Utility: https://zibi.ca/ ●     Markham District Energy Inc: https://www.markhamdistrictenergy.com/ ●     One Planet Living: https://www.bioregional.com/one-planet-living ●     Trevor Freeman on LinkedIn: https://www.linkedin.com/in/trevor-freeman-p-eng-cem-leed-ap-8b612114/ ●     Hydro Ottawa: https://hydroottawa.com/en   To subscribe using Apple Podcasts: https://podcasts.apple.com/us/podcast/thinkenergy/id1465129405    To subscribe using Spotify: https://open.spotify.com/show/7wFz7rdR8Gq3f2WOafjxpl    To subscribe on Libsyn: http://thinkenergy.libsyn.com/  --- Subscribe so you don't miss a video: https://www.youtube.com/user/hydroottawalimited    Follow along on Instagram: https://www.instagram.com/hydroottawa    Stay in the know on Facebook: https://www.facebook.com/HydroOttawa Keep up with the posts on X: https://twitter.com/thinkenergypod  ---- Transcript: Trevor Freeman  00:00 Hi everyone. Well, summer is here, and the think energy team is stepping back a bit to recharge and plan out some content for the next season. We hope all of you get some much needed downtime as well, but we aren't planning on leaving you hanging over the next few months, we will be re releasing some of our favorite episodes from the past year that we think really highlight innovation, sustainability and community. These episodes highlight the changing nature of how we use and manage energy, and the investments needed to expand, modernize and strengthen our grid in response to that. All of this driven by people and our changing needs and relationship to energy as we move forward into a cleaner, more electrified future, the energy transition, as we talk about many times on this show. Thanks so much for listening, and we'll be back with all new content in September. Until then, happy listening.   Trevor Freeman  00:55 Welcome to think energy, a podcast that dives into the fast changing world of energy through conversations with industry leaders, innovators and people on the front lines of the energy transition. Join me, Trevor Freeman, as I explore the traditional, unconventional and up and coming facets of the energy industry. If you have any thoughts, feedback or ideas for topics we should cover, please reach out to us at think energy at hydro ottawa.com, Hi everyone. Welcome back one of the overarching aspects of the energy transition that we have talked about several times on this show is the need to change our relationship with energy, to rethink the standard way of doing things when it comes to heating and cooling and transportation, et cetera. This change is being driven by our need to decarbonize and by the ongoing evolution and improvement of technology, more things are becoming available to us as technology improves. On the decarbonization front, we know that electrification, which is switching from fossil fuel combustions to electricity for things like space and water heating, vehicles, et cetera, is one of the most effective strategies. But in order to switch out all the end uses to an electric option, so swapping out furnaces and boilers for heat pumps or electric boilers, switching all gas cars to EVs, et cetera, in order to do that in a way that is affordable and efficient and can be supported by our electricity grid. We need to think about multi strategy approaches, so we can't just continue to have this one way power grid where every home, every business, every warehouse or office tower satisfies all of its energy needs all the time directly from the grid with no adaptability. That isn't the best approach. It's not going to be affordable or efficient. We're not going to be able to do it fast enough. The multi strategy approach takes into account things like distributed energy resources, so solar and storage, et cetera, which we've talked about many times on this show, but it also includes approaches like district energy. So district energy is rethinking how energy flows between adjacent buildings, looking for opportunities to capture excess energy or heat from one source and use that to support another, and that is the focus of today's conversation to help us dive into this topic, I'm really happy to welcome Scott demark to the show. Scott has been a champion of sustainability, clean energy solutions and energy efficiency in the Ottawa real estate and development industry for over 20 years now, he has overseen many high performance development projects, and was one of the driving forces behind the Zibi development in downtown Ottawa, and most applicable for today's conversation the renewable district energy system that provides heating and cooling to the Zibi site. Scott is the president and CEO of the Zibi community utility, as well as a partner at Theia partners. Scott the Mark, welcome to the show. Thanks. Nice to see you. Trevor, so Scott, why don't we start with definitions are always a good place to start. So when we talk about a district energy system, give us a high level overview of what exactly that means.   Scott Demark  04:15 Sure a district energy system is, is simply the connection or interconnection of thermal energy sources, thermal energy sinks. And so really, in practical terms, it means, instead of buildings having their own furnace and cooling system, buildings connect to a hydronic loop. A hydronic loop is just pipes filled with water, and then the heat or the cooling is made somewhere else, and that heat or lack of heat cooling is in a pipe. They push the pipe to the building, and then the pipe extracts the heat, or rejects the heat to that loop. And so it's simply an interconnection of. Uh, as it forces in sinks for federal energy.   Trevor Freeman  05:03 And I guess one of the important concepts here is that buildings often create heat, not just through a furnace or not just through the things that are meant to create heat, but, you know, server racks, computer server racks, generate a lot of heat, and that heat has to go somewhere. So oftentimes we're cooling buildings to remove heat that's being created in those buildings, and then other buildings nearby need to be heated in order to make that space comfortable.   Scott Demark  05:31 Is that fair to say? Yeah, absolutely. Trevor, so, a an office building in the city of Ottawa, big old government office building, you'll see a pretty big plume on the roof in the wintertime. That's not just kind of the flue gas from a boiler, but rather it is actually chillers are running inside to make cooling, and they're just selling that heat to the atmosphere, even on the coldest day of the year. So it's people, you know, people are thermal load. Computers are thermal load, and so is solar gain. You know, January is pretty dark period for us, meaning low angle sun, but by this time in a year, you know, at the end of February, there's a lot of heat in that sun. So a glass building absorbs a lot of sun an office building will lead cooling on the sunny side of that building a lot of the time, even in the dead of   Trevor Freeman  06:18 winter, yeah. So a district system, then, is taking advantage of the fact that heat exists, and we don't necessarily need to either burn fossil fuels, or, even if it's a, you know, a clean system, we don't have to expend energy to create heat, or create as much heat if we could move that heat around from where it's kind of naturally occurring to where we need   Scott Demark  06:41 it. That's right at the very core of a district energy system. You're going to move heat from a place that it's not wanted to a place that it is wanted. And so in our example of the office building, you know, on the February day with the sun shining in and the computers all running, that building's getting rid of heat. But right next door, say, there's a 20 story condo. Well, that 20 story condo needs heating and it also needs domestic hot water. So year round, domestic hot water represents 30, 35% of the heating load of any residential building, so at all times. So a district energy system allows you to take that heat away from the office building and give it to the residential building, instead of making the heat and and dissipating that heat to the atmosphere in the office building. So, yeah, it's, it's really a way to move, you know, from sources to sinks. That's, that's what a district energy system does well.   Trevor Freeman  07:37 So we've kind of touched on this a little bit, but let's dive right into, you know, we talk a lot on the show about the energy transition this, this push to one, move away from fossil fuel combustion to meet our energy needs, and two, shifting from a kind of static, centralized energy system like we have right now, big generators, large transmission lines, et cetera, to more of a two way flow, distributed energy system. What is the role of district energy systems within that transition? How do they help us get closer to that sort of reality that we talk about?   Scott Demark  08:15 I think the biggest way that they help is economies of scale. Okay, so by that, I'll explain that. Imagine there's a lot of technology that's been around a long time that is very scalable to the building level, but most of them are fossil fire. Okay, so the the cheapest way to heat a building in Ottawa is to put a gas fired boiler in. That's the cheapest capital cost, first cost, and it's also the cheapest operating cost, is to put a gas boiler in that industry is well established. There's lots of trades who could do it. There's lots of producers who make the boilers. When you start to try and think about the energy transition and think about what you may do to be different, to be lower carbon, or to be zero carbon, those industries are, are just starting right? Those industries don't exist. They don't have the same depth, and so they don't have the same cost structure, and oftentimes they don't scale well down to the building. And therefore a district energy system aggregates a bunch of load, and so you can provide a thermal energy so at scale that becomes affordable. And that is, you know, a very good example of that would be where, you know, you might want to go and and recover heat from some process. And we'll talk about Zibi as the example. But if you want to go recover heat from some process and bring it in, it doesn't make sense to run a pipeline to a source to heat one building. You can't make financial sense of it, but if you're heating 20 buildings, that pipeline, all of a sudden makes sense to take waste heat from somewhere, to move it somewhere else. The other advantage is that truly, district energy systems are agnostic to their inputs and outputs for heat. So once you. Establish that hydronic loop, that interconnection of water pipes between buildings. What the source and what the source is doesn't matter. So you may have, at one point, built a district energy system, and Markham District Energy System is a great example of this. Markham district energy system was built on the concept of using a co generation facility. So they burned natural gas to make electricity. They sold electricity to the grid, and they captured all the waste heat from that generation, and they fed it into a district energy system. Well here we are, 20 plus years later, and they're going to replace that system, that fossil fired system Augment, not fully replaced, but mostly replace that system with a sewer coupled energy recovery and drive those heat recovery chillers to a sewer system. So they're putting a very green solution in place of a former fossil solution. They don't to rip up the pipes. They don't have to change anything in the buildings. They only have to change that central concept now, again, Markham could never do that at a one building scale. They're only that at the community scale.   Trevor Freeman  11:08 So you mentioned, I want to pick on something you said there. You talked about a sewer heat energy system. They're pulling heat from the sewer. Just help our listeners understand high level kind of, why is there heat there for us to pull like, what's the what's the source there?   Scott Demark  11:26 Yeah, so when we shower, when we flush toilets, all, all of that is introducing heat into a sewer system. So we're collecting heat from everybody's house into the sewer system. The sewer system also sits below the frost line. So call it Earth coupled. You know, it's the earth in Ottawa below the frost line sits around eight, eight and a half c and so at that temperature and the temperature of flushing toilets we we essentially get a sewer temperature in the on the coldest day of the year, but it's around 1010, and a half degrees Celsius. And obviously, for lots of the year, it's much warmer than that. And so I think, you know, a lot of people are kind of familiar with the concept of geo exchange energy, or that. Lot of people call it geothermal. But geo exchange where you might drill down into the earth, and you're taking advantage of that 888, and a half degrees Celsius. So you're exchanging heat. You can reject heat to the earth, or you can absorb heat from the earth. Well, this is the same idea, but you accept or reject from this sewer. But because the sewer is relatively shallow, it is cheaper to access that energy, and because it's warm, and on the coldest day, a couple of degrees make a big difference. Trevor and most of the years so much warmer, you're really in a very good position to extract that heat, and that's all it is. You. You are just accepting or rejecting heat. You don't use the sewage itself. It doesn't come into your building. You have a heat exchanger in between. But that's what you do.   Trevor Freeman  12:58 I agree. And we've talked before on the show about the idea that you know, for an air source, heat pump, for example, you don't need a lot of heat energy to extract energy from the air. It can be cold outside, and there is still heat energy in the air that you can pull and use that to heat a building, heat water, whatever. So same concept, except you've got a much warmer source of energy, I guess. Yeah, exactly. And you know, Trevor, when you look at the efficiency curves of those air source heat pumps, you know, they kind of drop off a cliff at minus 20. Minus 22 In fact, you know, five or six years ago, they that that was dropping off at minus 10. So we've come a long way in air source heat pumps. But imagine on that coldest, coldest day of the year, you're still your source is well above zero, and therefore your efficiency. So the amount of electricity you need to put into the heat pump to get out the heat that you need is much lower, so it's a way more efficient heat exchange. Great. Thanks for that, Scott. I know that's a bit of a tangent here, but always cool to talk about different ways that we're coming up with to heat our buildings. So back to district energy, we've talked through some of the benefits of the system. If I'm a building owner and I'm have the decision to connect to a system that's there, or have my own standalone, you know, traditional boiler, whatever the case may be, or even in a clean energy want to heat pump, whatever. What are the benefits of being on a district system versus having my own standalone system for just my building?   Scott Demark  14:30 Yeah, so when you're wearing the developers hat, you know they're really looking at it financially, if they have other goals around sustainability. Great that will factor into it, but most of them are making decisions around this financially. So it needs to compete with that. That first cost that we talked about the easiest ways, is boilers, gas fired boilers is the cheapest way. And so they're going to look to see it at how. Does this compare to that? And so I think that's the best way to frame it for you. And so the difference here is that you need to install in your building a cooling system and a heating system. In Ottawa, that cooling system is only used for a few months a year, and it's very expensive. It takes up space, whether you're using a chiller and a cooling tower on the roof, or using a dry cooler, it takes up roof space, and it also takes up interior space. If you do have a cooling tower, you have a lot of maintenance for that. You need to turn it on and turn it off in the spring, on and fall, etc, just to make sure all that happens. And you need to carry the life cycle of that boiler plant you need to bring gas infrastructure into your building. You generally need to put that gas boiler plant high in your building, so, so up near the top, and that's for purposes of venting that properly. Now, that's taking real estate, right? And it's taking real estate on the area that's kind of most advantageous, worth the most money. So you might lose a penthouse to have a boiler and chiller room up there. And you also, of course, lose roof space. And today, we really do try to take advantage of those rooftop patios and things. Amenities are pretty important in buildings. And so when I compare that to district energy at the p1 level p2 level in your building, you're going to have a small room, and I really do mean small where the energy transfer takes place, you'll have some heat exchangers. And small you might have a space, you know, 10 or 12 feet by 15 to 18 feet would be big enough for a 30 story tower. So a small room where you do the heat exchange and then Trevor, you don't have anything in your building for plant that you would normally look after. So when you look at the pro forma for owning your building over the lifetime of it, you don't have to maintain boilers. You don't have to have boiler insurance. You don't have to maintain your chillers. You don't have to have lifecycle replacement on any of these products. You don't need anybody operating, those checking in on the pressure vessels. None of that has to happen. All of that happens on the district energy system. So you're really taking something you own and operate and replacing that with a service. So district energy is a service, and what, what we promised to deliver is the heating you need and the cooling you need. 24/7 you second thing you get is more resilience. And I'll explain that a little bit. Is that in a in a normal building, if you if the engineers looked at it and said you need two boilers to keep your building warm, then you're probably going to install three. And that is kind of this n plus one sort of idea, so that if one boilers goes down, you have a spare and you need to maintain those. You need to pay for that. You need to maintain those, etc. But in district energy system, all that redundancy is done in the background. It's done by us, and we have significantly more redundancy than just n plus one in this example. But overall, you know, if you have 10 buildings on your district energy system, each of those would have had n plus one. We don't have n plus 10 in the plant. And so overall, the cost is lower, I would say, if you look at it globally, except the advantages you do have better than N plus one in the plan, so we have higher resiliency at a lower cost.   Trevor Freeman  18:26 So we know there's no such thing as a miracle solution that works in all cases. What are the the best use cases for district energy system? Where does it make a lot of sense.   Scott Demark  18:37 Yeah, in terms some, in some ways the easiest thing, spray work doesn't make sense. So, so it doesn't make sense in sprawling low rise development. So the cost of that hydronic loop, those water pipes, is high. They have to fit in the roadway. It's civil work, etc. And so you do need density. That doesn't mean it has to be high rise density. You know, if you look at Paris, France, six stories, district energy, no problem. There's there's lots and lots of customers for that scale of building. It doesn't have to be all high rise, but it does. District energy does not lend itself well to our sprawling style of development. It's much more suited to a downtown setting. It also kind of thrives where there's mixed use, you know, I think the first example we're talking about is office building shedding heat, residential building needing heat, you know, couple that with an industrial building shedding heat. You know, the these various uses, a variety of uses on a district energy system is the best because its biggest advantage is sharing energy, not making energy. And so a disparity of uses is the best place to use that, I think the other, the other thing to think about, and this is harder in Canada than the rest of the world. Is that, you know, it's harder on a retrofit basis, from a cost perspective, than it is in a in a new community where you can put this in as infrastructure, day one, you're going to make a big difference. And I'll, you know, give a shout out to British Columbia and the Greater Vancouver area. So the district, you know, down in the Lower Mainland, they, they kind of made this observation and understood that if they were going to electrify then District Energy gave economies of scale to electrify that load. And they do a variety of things, but one of the things they do is, is kind of district geo exchange systems, so, so big heat pumps coupled to big fields, and then bring heat a bunch of buildings. But these are Greenfield developments Trevor. So as they expand their suburbs, they do need to build the six stories. They very much have kind of density around parks concepts. So now Park becomes a geo field, density around the geo field, but this infrastructure is going in the same time as the water pipes. It's going in at the same time as the roads, the sidewalks, etc, you can dramatically reduce your cost, your first cost related to that hydro loop, if you're putting it in the same time you're doing the rest of the services.   Trevor Freeman  21:15 So we're not likely to see, you know, residential neighborhoods with single family homes or multi unit homes, whatever, take advantage of this. But that sort of low rise, mid rise, that's going to be more of a good pick for this. And like you said, kind of development is the time to do this. You mentioned other parts of the world. So district energy systems aren't exactly widespread. In Canada, we're starting to see more of them pop up. What about the rest of the world? Are there places in the world where we see a lot more of this, and they've been doing this for a long time?   Scott Demark  21:47 Yeah. So I'd almost say every everywhere in the northern hemisphere, except North America, has done much more of this. And you know, we really look to kind of Scandinavia as the gold standard of this. You look to Sweden, you look to Denmark, you look to Germany. Even there's, there's a lot of great examples of this, and they are typically government owned. So they are often public private partnerships, but they would be various levels of government. So you know, if you, if you went to Copenhagen, you'd see that the municipality is an owner. But then their equivalent of a province or territory is, is actually a big part of it, too. And when they built their infrastructure ages ago, they did not have an easy source of fossil fuels, right? And so they need to think about, how can we do this? How can we share heat? How can we centralize the recovery of heat? How can we make sure we don't waste any and this has just been ingrained in them. So there's massive, massive District Energy loops, interconnecting loops, some owned by municipalities, some of them probably, if you build a factory, part of the concept of your factory, part of the pro forma of your factory is, how much can I sell my waste heat for? And so a factory district might have a sear of industrial partners who own a district energy loop and interfaces with the municipal loop, all sort of sharing energy and dumping it in. And so that's, you know, that's what you would study. That's, that's where we would want to be. And the heart of it is just that, as I said, we've really had, you know, cheap or, you know, really cheap fossil fuels. We've had no price on pollution. And therefore what really hasn't needed to happen here, and we're starting to see the need for that to happen here.   Trevor Freeman  23:46 It's an interesting concept to think of, you know, bringing that factory example in, instead of waste heat or heat as a byproduct of your process being a problem that you need to deal with, something, you have to figure out a way to get rid of it becomes almost an asset. It's a it's a, you know, convenient commodity that's being produced regardless, that you can now look to sell and monetize.   Scott Demark  24:10 Yeha, you go back to the idea of, like, what are the big benefits of district energy? Is that, like, if that loop exists and somebody knows that one of the things the factory produces is heat, well, that's a commodity I produce, and I can, I can sell it if I have a way to sell it right here, you know, we're going to dissipate it to a river. We may dissipate it to the atmosphere. We're going to get rid of it. Like you said, it's, it's, it's waste in their minds, and in Europe, that is absolutely not waste.   Trevor Freeman  24:36 And it coming back to that, you know, question of, where does this make sense? You talked about mixed use, and it's also like the, you know, the temporal mixed use of someone that is producing a lot of heat during the day, when the next door residential building is empty, then when they switch, when the factory closes and the shift is over and everybody comes home from work. So that's when that building needs heat, that's when they want to be then taking that heat two buildings next to each other that both need heat at the same time is not as good a use cases when it's offset like that.   Scott Demark  25:10 Yeah, that's true. And lots of District Energy Systems consider kind of surges and storage. I know our system at CB has, has kind of a small storage system related to the domestic hot water peak load. However, you can also think of the kilometers and kilometers and kilometers of pipes full of water as a thermal battery, right? So, so you actually are able to even out those surges you you let the temperature the district energy system rise when that factory is giving all out all kinds of heat, it's rising even above the temperature you have to deliver it at. And then when that heat comes, you can draw down that temperature and let the whole district energy system normalize to its temperature again. So you do have an innate battery in the in the water volume that sits in the district energy system, very cool.   Trevor Freeman  26:04 So you've mentioned Zibi a couple of times, and I do want to get into that as much as we're talking about other parts of the world. You know having longer term district energy systems. Zibi, community utility is a great example, right here in Ottawa, where you and I are both based of a district energy system. Before we get into that, can you, just for our listeners that are not familiar with Zibi, give us a high level overview of of what that community is, its location, you know, the goals of the community, and then we'll talk about the energy side of things.   Scott Demark  26:34 Sure. So Zibi was formerly Domtar paper mills. It's 34 acres, and it is in downtown Ottawa and downtown Gatineau. About a third of the land masses is islands on the Ontario side, and two thirds of the land mass is on the shore, the north shore of the Ottawa River in Gatineau, both downtown, literally in the shadows of Parliament. It is right downtown. It was industrial for almost 200 years. Those paper mills shut down in the 90s and the early 2000s and my partners and I pursued that to turn it from kind of this industrial wasteland, walled off, fenced off, area that no one could go into. What we're hoping will be kind of the world's most sustainable urban community, and so at build out, it will house, you know, about six, 7000 people. It will be four and a half million square feet, 4.24 point 4, million square feet of development. It is master planned and approved and has built about, I think we're, at 1.1 million square feet. So we're about quarter built out now. 10 buildings are done and connected to the district energy system there. And really, it's, it's an attempt to sort of recover land that was really quite destroyed. You can imagine it was a pretty polluted site. So the giant remediation plan, big infrastructure plan, we modeled this, this overall sustainability concept, over a program called one planet living which has 10 principles of sustainability. So you know, you and I are talking a lot about carbon today, but there's also very important aspects about affordability and social sustainability and lifestyle, and all of those are incorporated into the one planet program, and encourage people to look up one planet living and understand what it is, and look at the commitments that we've made at CV to create a sustainable place. We issue a report every year, kind of our own report card that's reviewed by a third party, that explains where we are on our on our mission to achieve our goal of the world's most sustainable   Trevor Freeman  28:57 community. Yeah. And so I do encourage people to look at one planet living. Also have a look at, you know, the Zibi website, and it's got the Master Plan and the vision of what that community will be. And I've been down there, it's already kind of coming along. It's amazing to see the progress compared to who I think you described it well, like a bit of an industrial wasteland at the heart of one of the most beautiful spots in the city. It was really a shame what it used to be. And it's great to see kind of the vision of what it can become. So that's awesome.   Scott Demark  29:26 Yeah, and Trevor, especially now that the parks are coming along. You know, we worked really closely with the NCC to integrate the shoreline of ZV to the existing, you know, bike path networks and everything. And, you know, two of the three shoreline parks are now completed and open to the public and and they're stunning. And, you know, so many Ottawa people have not been down there because it's not a place you think about, but it's one of the few places in Ottawa and Gatineau where you can touch the water, you know, like it's, it's, it's stunning. Yeah, very, very cool.   Trevor Freeman  29:57 Okay, so the. The the next part of that, of course, is energy. And so there is a district energy system, one of the first kind of, or the most recent big energy. District Energy Systems in Ottawa. Tell us a little bit about how you are moving energy and heating the Zibi site.   Scott Demark  30:17 Yeah. So, first I'll say, you know, we, we, we studied different ways to get to net zero. You know, we had, we had a goal of being a zero carbon community. There are low carbon examples, but a zero carbon community is quite a stretch. And even when you look at the Scandinavian examples, the best examples, they're missing their they're missing their energy goals, largely because some of the inputs that are District Energy System remain fossil, but also because they have trouble getting the performance out of the buildings. And so we looked at this. We also know from our experience that getting to zero carbon at the building scale in Ottawa is very, very difficult. Our climate's tough, super humid, super hot summer, very cold, very dry, winter, long winter. So it's difficult at the building scale. It's funny Trevor, because you'd actually have an easier time getting to zero carbon or a passive house standard in affordable housing than you do at market housing, and that's because affordable housing has a long list of people who want to move in and pay rents. You can get some subsidies for capital, and the people who are willing to pay rent are good with smaller windows, thicker walls, smaller units, and pass trust needs, all those kinds of things. So when down at Zibi, you're really selling views. You're competing with people on the outside of Zibi, you're building almost all glass buildings. And so it's really difficult to find a way to get to zero carbon on the building scale. So that moved us to district energy for all the reasons we've talked about today already. And so when we looked at it for Zibi, you really look at the ingredients you have. One of the great things we have is we're split over the border. It's also a curse. But split over the border is really interesting, because you cannot move electricity over that border, but you can move thermal energy over that border. And so for us, in thinking about electrifying thermal energy, we realized that if we did the work in Quebec, where there is clean and affordable electricity, we could we could turn that into heat, and then we could move heat to Ontario. We could move chilled water to Ontario. So that's kind of ingredient, one that we had going for us there. The second is that there used to be three mills. So originally, don't target three mills. They sold one mill. It changed hands a few times, but It now belongs to Kruger. They make tissue there so absorbent things, Kleenexes and toilet paper, absorbent, anything in that tissue process. That's a going concern. So you can see that on our skyline. You can see, on cold days, big plumes of waste heat coming out of it. And so we really saw that as our source, really identified that as our source. And how could we do that? So going back to the economies of scale, is could we send a pipeline from Kruger, about a kilometer away, to Zibi? And so when we were purchasing the land, we were looking at all the interconnections of how the plants used to be realized. There's some old pipelines, some old easements, servitudes, etc. And so when we bought the land, we actually bought all of those servitudes too, including a pipeline across the bridge. Canadian energy regulator licensed across the bridge into Ontario. And so we mixed all these ingredients up, you know, in a pot and came up with our overall scheme. And so that overall scheme is is relatively simple. We built an energy recovery station at Kruger where, just before their effluent water, like when they're finished in their process, goes back to the river. We have a heat exchanger there. We extract heat. We push that heat in a pipe network over to Zibi. At Zibi, we can upgrade that heat using heat recovery chillers to a useful temperature for us, that's about 40 degrees Celsius, and we push that across the bridge to Ontario, all of our buildings in Ontario then have fan coil units. They use that 40 degree heat to heat buildings. The return side of that comes back to Quebec. And then on the Quebec side, we have a loop. And all of our buildings in the Quebec side then use heat pumps so we extract the last bit of heat. So imagine you you've returned from a fan coil, but you're still slightly warm. That slightly warm water is enough to drive a heat pump inside the buildings. And then finally, that goes back to Kruger again, and Kruger heats it back up with their waste heat and comes back. So that's our that's our heating loop. The cooling side is coupled to the Ottawa River. And so instead of us, we. Rejecting heat to the atmosphere through cooling towers. Our coolers are actually coupled to the river. That's a very tight environmental window that you can operate in. So we worked with the Ministry of the Environment climate change in Quebec to get our permit to do it. We can only be six degrees difference to the river, but our efficiency is on average, like on an annual basis, more than double what it would be to a cooling tower for the same load. So we're river coupled, with respect to cooling for the whole development, and we're coupled to Kruger for heating for the whole development. And what that allows us to do is eliminate fossil fuels. Our input is clean Quebec electricity, and our output is heating and cooling.   Trevor Freeman  35:44 So none of the buildings, you know, just for our listeners, none of the buildings have any sort of fossil fuel combustion heating equipment. You don't have boilers or anything like that. Furnaces in these in these buildings?   Scott Demark  35:54 No boilers, no chillers, no. that's awesome. And   Trevor Freeman  35:58 That's awesome. And just for full transparency, I should have mentioned this up front. So the Zibi community utility is a partnership between Zibi and Hydro Ottawa, who our listeners will know that I work for, and this was really kind of a joint venture to figure out a different approach to energy at the Zibi site.   Scott Demark  36:16 Yeah, that's right. Trevor, I mean the concept, the concept was born a long time ago now, but the concept was born by talking to hydro Ottawa about how we might approach this whole campus differently. You know, one of hydro Ottawa companies makes electricity, of course, Chaudière Falls, and so that was part of the thinking we thought of, you know, micro grids and islanding this and doing a lot of different things. When Ford came in, and we were not all the way there yet, and made changes to Green Energy Act, it made it challenging for us to do the electricity side, but we had already well advanced the thermal side, and hydro, you know, hydro makes a good partner in this sort of thing, when a when a developer tells someone, I'd like you to buy a condo, and by the way, I'm also the district energy provider that might put some alarm bells up, but you put a partnership in there with a trusted, long term utility partner and explain that, you know, it is in the in the public interest. They're not going to jack rates or mess with things, and then obviously just hydro has had such a long operating record operating experience that they really brought sort of an operations and long term utility mindset to our district energy system.   Trevor Freeman  37:35 So looking at a system like the Zippy community utility or other district energy systems. Is this the kind of thing that can scale up over time? And, you know, I bring this up because you hear people talk about, you know, a network of district energy systems across a city or across a big geographic area. Are these things that can be interconnected and linked, or does it make more sense as standalone district energy systems in those conditions that you talked about earlier.   Scott Demark  38:06 Very much the former Trevor like and that's, you know, that's where, you know, places like Copenhagen are today. It's that, you know, there was, there was one district energy system, then there was another, then they got interconnected, then the third got added. And then they use a lot of incineration there in that, in that part of the world, clean incineration for garbage. And so then an incinerator is coming online. And so that incinerators waste heat is going to be fed with a new district energy loop, and some other factory is going to use the primary heat from that, and then the secondary heat is going to come into the dictionary system. Disciplinary system. So these things are absolutely expandable. They're absolutely interconnectable. There are temperature profiles. There's modern, modern thoughts on temperature profiles compared to older systems. Most of the old, old systems were steam, actually, which is not the most efficient thing the world. But that's where they started and so now you can certainly interconnect them. And I think that the example at Zibi is a decent one, because we do have two kinds of systems there. You know, I said we have fan coil units in in the Ontario side, but we have heat pumps on the other side. Well, those two things, they can coexist, right? That's there. Those two systems are operating together. Because the difference, you know, the difference from the customer's perspective in those two markets are different, and the same can be true in different parts of the city or when different sources and sinks are available. So it is not one method of doing district energy systems. What you do is you examine the ingredients you have. I keep saying it, but sources and sinks? How can I look at these sources and sinks in a way that I can interconnect them and make sense? And sometimes that means that a source or a sink might be another district energy system.   Trevor Freeman  39:59 Yeah. Yeah, yeah, systems that maybe work in parallel to each other, in cooperation with each other. Again, it's almost that temporal need where there's load high on at one point in time and low on the other point in time. Sharing is a great opportunity.   Scott Demark  40:14 Yeah, absolutely great.   Trevor Freeman  40:17 Okay, last question for you here, Scott, what is needed, maybe from a regulatory or a policy lens to encourage more implementation of district energy systems. How do we see more of these things happen here in Canada or in   Scott Demark  40:32 North America? The best way to put this, the bureaucracy has been slow to move, is, is what I'll say, and I'll use Zibi as that example. When we, when we pitched the district energy system at Zibi, we had to approach the City of Ottawa, and we had to approach the city of Gatineau, the City of Ottawa basically said to us, No, you can't put those in our streets. Engineering just said, no, no, no, no. And so what we did at Zibi is we actually privatized our streets in order to see our vision through, because, because Ottawa wasn't on board, the city of Gatineau said, Hmm, I'm a little worried. I want you to write protocols of how you will access your pipes, not our pipes. I want to understand where liability ends and starts and all of this kind of stuff. And we worked through that detail slowly, methodically, with the city of Gatineau, and we came to a new policy on how district energy could be in a public street and Zibi streets are public on the Gatineau side today. You know, come forward 10 years here, and the City of Ottawa has a working group on how to incorporate District Energy pipes into streets. We've been able to get the City of Ottawa to come around to the idea that we will reject and accept heat from their sewer. You know, hydro Ottawa, wholly owned company of the City of Ottawa, has an active business in district energy. So Trevor, we've come really far, but it's taken a long time. And so if you ask me, How can we, how can accelerate district energy, I think a lot of it has to do with the bureaucracy at municipalities. And you know, we're we see so much interest from the Federation of Canadian municipalities, who was the debt funder for ZCU. We have multiple visits from people all over Canada, coming to study and look at this as an example. And I'm encouraged by that. But it's also, it's also not rocket science. We need to understand that putting a pipe in a street is kind of a just, just a little engineering problem to solve, whereas putting, you know, burning fossil fuels for these new communities and putting in the atmosphere like the genies out of the bottle, right? Like and unfortunately, I think for a lot of bureaucrats, the challenge at the engineering level is that that pipe in the street is of immediate, complex danger to solving that problem, whereas it's everybody's problem that the carbons in the atmosphere. So if we could accelerate that, if we could focus on the acceleration of standards around District Energy pipes and streets, the rights of a district energy company to exist, and not to rant too much, but give you an example, is that a developer is required to put gas infrastructure into a new community, required, and yet you have to fight to get a district energy pipe in the street. So there needs to be a change of mindset there, and, and we're not there yet, but that's where we need to go.   Trevor Freeman  43:54 Yeah. Well, the interesting, you know, in 10 years, let's talk again and see how far we come. Hopefully not 10 years. Hopefully it's more like five, to see the kind of change that you've seen in the last decade. But I think that the direction is encouraging. The speed needs a little bit of work. But I'm always encouraged to see, yeah, things are changing or going in the right direction, just slowly. Well, Scott, we always end our interviews with a series of questions to our guests, so as long as you're okay with it, I'll jump right into those. So the first question is, what is a book you've read that you think everybody should read?   Scott Demark  44:29 Nexus, which is by Harari. He's the same author that wrote sapiens. Lots of people be familiar with sapiens. And so Nexus is, is really kind of the history of information networks, like, how do we, how do we share and pass information? And kind of a central thesis is that, you know, information is, is neither knowledge nor truth. It is information, and it's talking a lot about in the age of AI. Uh, how are we going to manage to move information into truth or knowledge? And I think it, you know, to be honest, it kind of scared the shit out of me reading it kind of how, how AI is impacting our world and going to impact our world. And what I thought was kind of amazing about it was that he, he really has a pretty strong thesis around the erosion of democracy in this time. And it's, it was, it was really kind of scary because it was published before the 2024 election. And so it's, it's really kind of a, both a fascinating and scary read, and I think really something that everybody should get their head around.   Trevor Freeman  45:47 It's, yeah, there's a few of those books recently that I would clear or classify them as kind of dark and scary, but really important or really enlightening in some way. And it kind of helps you, you know, formalize a thought or a concept in your head and realize, hey, here's what's happening, or gives you that kind of the words to speak about it in this kind of fraught time we're in. So same question, but for a movie or a show, is there anything that you think everybody should watch.   Scott Demark  46:16 That's harder, I think, generally from watching something, it's for my downtime or own entertainment, and pushing my tastes on the rest of the world, maybe not a great idea. I if I, if I'm, if I'm kind of doing that, I tend to watch cooking shows, actually, Trevor so like, that's awesome. I like ugly, delicious. I love Dave Chang. I like, I like mind of a chef creativity partnership. So those kind of things I'd say more so if there was something to like that, I think somebody else should, should watch or listen to, I have, I have a real love for Malcolm Gladwell podcast, revisionist history. And so if I thought, you know, my watching habits are not going to going to expand anybody's brain, but I do think that Malcolm's perspective on life is really a healthy it's really healthy to step sideways and look at things differently. And I would suggest, if you have never listened to that podcast. Go to Episode One, season one, and start there. It's, it's, it's fantastic.   Trevor Freeman  47:26 Yeah, I agree. I'll echo that one. That's one of my favorites. If we were to offer you or not, but if we were to offer you a free round trip flight, anywhere in the world, where would you go?   Scott Demark  47:38 That's hard, so much flight guilt. You know.   Trevor Freeman  47:42 I know it's a hard assume that there's carbon offset to it.   Scott Demark  47:47 It's an electric plane.   Trevor Freeman  47:48 That's right, yeah.s   Scott Demark  47:49 My family, had a trip planned in 2020 to go to France and Italy. My two boys were kind of at the perfect age to do that. It would have been a really ideal trip. And so I've still never been to either those places. And if I had to pick one, probably Italy, I would really like to see Italy. I think it would be a fantastic place to go. So probably, probably Italy.   Trevor Freeman  48:12 My favorite trip that I've ever done with my wife and our six month old at the time was Italy. It was just phenomenal. It was a fantastic trip. Who's someone that you admire?   Scott Demark  48:25 I have a lot of people. Actually have a lot of people in this in this particular space, like, what would I work in that have brought me here to pick to pick one, though I'd probably say Peter Busby. So. Peter Busby is a mentor, a friend, now a business partner, but, but not earlier in my career. Peter Busby is a kind of a one of the four fathers, you know, if you will, of green design in Canada. He's an architect, Governor General's Award winning architect, actually. But I think what I what I really, really appreciate about Peter, and always will, is that he was willing to stand up in his peer group and say, Hey, we're not doing this right. And, you know, he did that. He did that in the early 80s, right? Like we're not talking he did it when it cost his business some clients. He did it when professors would speak out against him, and certainly the Canadian Association of architecture was not going to take any blame for the shitty buildings that have been built, right? And he did it, and I remember being at a conference where Peter was getting a Lifetime Achievement Award from the Canadian architects Association. And so he's standing up, and people are all super proud of him. They're talking about his big life. And he. He, he, he kind of belittled them all and said, You're not doing enough. We're not doing enough like he's still he's still there. He's still taking the blame for where things are, and that things haven't moved fast enough, and that buildings are a massive part of our carbon problem, and probably one of the easier areas to fix. You know, we're talking about electric planes. Well, that's a that's a lot more difficult than it is to recover energy from a factory to heat a community, right? I admire him. I learned things from him all the time. He's got a great book out at the moment, actually, and, yeah, he'd be right up there on my in my top list, awesome.   Trevor Freeman  50:44 What is something about the energy sector or its future that you're particularly excited about?   Scott Demark  50:48 You wished you asked me this before the election. I'm feeling a little dark. Trevor, I think there needs to be a price on pollution in the world needs to be a price on pollution in America, in Canada, and I'm worried about that going away. In light of that, I'm not I'm not super excited about different technologies at the moment. I think there are technologies that are helping us, there are technologies that are pushing us forward, but there's no like silver bullet. So, you know, a really interesting thing that's coming is kind of this idea that a small nuclear reactor, okay, very interesting idea. You could see its context in both localized electricity production, but all the heat also really good for district entry, okay, so that's an interesting tech. It obviously comes with complications around security and disposal, if you like, there's our nuclear industry has been allowed to drink like, it's all complicated. So I don't see one silver bullet in technology that I'm like, That's the answer. But what I do see, I'll go back to what we were talking about before is, you know, we had to turn this giant ship of bureaucracy towards new solutions. Okay, that's, that's what we had to do. And now that it's turned and we've got it towards the right course, I'm encouraged by that. I really am. You know, there are champions. And I'll, I'll talk about our city. You know, there's champions in the City of Ottawa who want to see this happen as younger people have graduated into roles and planning and other engineering roles there. They've grown up and gone to school in an age where they understand how critical this climate crisis is, and they're starting to be in positions of power and being in decision making. You know, a lot of my career, we're trying to educate people that there was a problem. Now, the people sitting in those chairs, it, they understand there's a problem, and what can they do about it? And so I am, I am excited that that the there is a next generation sitting in these seats, making decisions, the bureaucracy, the ship is, is almost on course to making this difference. So, so I do think that's encouraging. We have the technology. We really do. It's not rocket science. We just need to get through, you know, the bureaucracy barriers, and we need to find ways to properly finance it.   Trevor Freeman  53:22 Great. I think that's a good place to wrap it up. Scott, thanks so much for your time. I really appreciate this conversation and shedding a little bit of light, not just on the technical side of district energy systems, but on the broader context, and as you say, the bureaucracy, the what is needed to make these things happen and to keep going in that right direction. So thanks a lot for your time. I really appreciate it.   Scott Demark  53:43 Thank you, Trevor, good to see you.   Trevor Freeman  53:45 All right. Take care.   Trevor Freeman  53:47 Thanks for tuning in to another episode of the think energy podcast. Don't forget to subscribe. Wherever you listen to podcasts, and it would be great if you could leave us a review. It really helps to spread the word. As always, we would love to hear from you, whether it's feedback, comments or an idea for a show or a guest, you can always reach us at thinkenergy@hydroottawa.com.

Part 3: We continue our timely coverage of Pope Leo XIII 's Rerum Novarum numbers 13 and 14 this time in his condemnation of Socialism and collectivism against the individual rights of workers and families in 1891, when Socialism was increasingly popular in intellectual circles, setting the stage for the statisms of the 1900s. The Republican Professor is a pro-getting-theology's-application-to-public-policy-correct podcast. The Republican Professor is produced and hosted by Dr. Lucas J. Mather, Ph.D. Support the podcast. Buy me a cup of coffee or ten here : https://buymeacoffee.com/lucasj.mather

This episode is about how education works better when people are relaxed about it, how gatekeeping is a capitalist ploy to keep us separate, and how communication is my goal - not “proper” language. Trigger warning: mention of an unpleasant bodily function - skip from 7:20ish to 8min.

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Paul warns the Christians in Galatia about the war between the flesh and the spirit. Believers are called to crucify the flesh and walk daily by the Spirit. Faith that walks in the spirit will have spiritual results, not fleshly ones. Join us today as we look at the challenge of walking in the Spirit. Chapters (00:00:00) - Faith That Walks In the Spirit(00:05:53) - Battle of the Flesh and the Holy Spirit(00:10:40) - Paul's challenge to the Galatian Church(00:14:57) - 3 Reasons Why Desires Are REJECTED(00:16:23) - 7 Words of Paul on Sexual Immorality(00:21:10) - 9 Sin Examples of Which As Christians We Should Avoid(00:28:58) - Rejecting the Sexual Desires(00:29:40) - Point 4(00:31:40) - Lives should be affected by Christ(00:35:39) - Paul the WALK

Jonathan Strauss, a member of the Socialist Alliance national executive discuses why Jillian Segal's proposed measures to combat anti-semitism willl make it harder for pro-palestine activists to oppose the genocide and zionism, and that it represents a fundamental attack on our civil liberties. This interview was recorded live on Green Left Radio on 3CR on July 18. Tune in from 7-8.30am on 3CR, 855 AM, or stream online for the latest in activist campaigns and struggles against oppression fighting for a better world with anti-capitalist analysis on current affairs and international politics. Listen to the full episode here: https://www.3cr.org.au/greenleftradio/episode/rejecting-jillian-segals-pro-genocide-plan-fighting-health-safety-aldi We acknowledge that this podcast was produced on stolen Aboriginal land. We express solidarity with ongoing struggles for justice for First Nations people and pay our respects to Elders past and present. If you like our work, become a supporter: https://www.greenleft.org.au/support Support Green Left on Patreon: https://www.patreon.com/greenleft Green Left online: https://www.greenleft.org.au/ X: https://x.com/GreenLeftOnline YouTube: https://www.youtube.com/greenleftonline TikTok: https://www.tiktok.com/@greenleftonline Instagram: https://www.instagram.com/greenleftonline/ Threads: https://www.threads.net/@greenleftonline Bluesky: https://web-cdn.bsky.app/profile/did:plc:46krhuuuo6xjpofg6727x6fi Podbean: https://greenleftonline.podbean.com/ Telegram: https://t.me/greenleftonline Facebook: https://www.facebook.com/profile.php?id=61563834293752

What happens when a teenager growing up without TV in rural Canada stumbles across CNBC in a college dorm and sees people making $100,000 in a day? For Chris Vermeulen, that moment changed everything—and kicked off a 25-year journey of trading triumphs, painful losses, and profound strategy shifts. In this episode, you'll meet a trader who's lived through the tech bubble, the 2008 financial crisis, and everything in between. Chris doesn't chase headlines or hype—he follows price, momentum, and something most traders overlook entirely: vibration and cycles. From blowing up accounts to walking away from day trading altogether, Chris now rides the market's waves with a calm, calculated edge—making just 5 to 12 trades a year, knowing exactly when to sit still and wait for the right wave. His approach might challenge what you believe about risk, emotion, and even diversification. About Chris Vermeulen: Chris is a seasoned position trader with over two decades of experience navigating market cycles—from the tech bubble to the 2008 financial crisis and beyond. He's the author of Technical Trading Mastery and the newly released Asset Revesting, where he introduces a disciplined, momentum-based strategy for managing risk and maximizing returns. He also founded The Technical Traders. Rejecting traditional buy-and-hold thinking but also having moved away from day trading, Chris believes that true portfolio growth comes from owning assets in confirmed uptrends and rotating out of those losing strength. His approach emphasizes technical analysis, price action, and timing over diversification, aiming to protect capital while achieving above-average returns. Links + Resources:  ●      How to reach Chris – Visit The Technical Traders Website: https://thetechnicaltraders.com/   Sponsors of Chat With Traders Podcast: ●        Plus500:  Try futures trading with Plus500 >> Start with a FREE demo or claim a bonus up to $200 with an open account 

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast. This week I'm a woman who has just stepped into her last year before she turns 40.Emma Kehoe is an Empowerment Coach & Mindfulness Mentor but she's also gained a following for her beauty, style and connecting with woman who might not be on the trajectory of married with kids that life tells us we should be on by now. She is single, she's independent and she's embracing where her life is taking her, with its own plan, in its own time. Supported by McCabe's Pharmacy. Take the first step towards better health and visit one of their 110 McCabes Pharmacies nationwide, visit their website or use my favourite tool for managing prescriptions by downloading the new McCabes Pharmacy App.McCabes Pharmacy - better health for every body."The 40's Stretch" is a Stretch Marks Production,Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin.Contact: stretchmarkspod@gmail.comFollow along on:https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.

Tanya Applied: Episode 220: Chapter 26.05: Joy in Suffering Reveals the Deeper Good of the Concealed WorldA journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives.The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET onWSNR 620 AM – Metro NY areaWJPR 1640 AM — Highland Park and Edison, NJOnline: www.talklinenetwork.comBy phone: Listen Line: 641-741-0389Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships.Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus.Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life.For more info: www.chassidusapplied.com/tanyaMusic by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives.

Featuring the latest in activist campaigns and struggles against oppression fighting for a better world with anti-capitalist analysis on current affairs and international politics.Presenters: Jacob Andrewartha, Chloe DS.NewsreportsPresenters discuss the points raised in Labor must abandon AUKUS now published on Green Left and comment on Albanese's recent visit to China.Report on the Historic win for A Voice for Members in Vic CPSUInterviews and DiscussionJonathan Strauss, a member of the Socialist Alliance national executive joins the program to discuss why Jillian Segal's proposed measures to combat anti-semitism willl make harder for pro-palestine activists to oppose the genocide and zionism, and that it represents a fundamental attack on our civil liberties. You can listen to the interview here.Sadie Simmonds, who is a member of Retail and Fast Food Workers Union (RAFFWU) who was formally the Aldi Keilor Downs health and safety representative, who was sacked by management for raising safety concerns. You can listen to the individual interview here.

Is it rude to reject a gift?

Time Stamps:2:17 - Antisemitic AI Chat Bots14:55 - Revelation of the Method23:30 - The Reality Club31:10 - Key Ultra-Orthodox Factions Leave Netanyahu's Coalition34:40 - "The Epstein Hoax"55:20 - MAGA Magician58:25 - Postmortem/Call-in Portion1:05:00 - Matt Gaetz Defends Pam Bondi1:12:18 - Rejecting the Black Pill1:38:56 - Gavin Newsom's Political Rebranding2:02:58 - The Finders Cult ConnectionsVenture into the shadowy realms of power and secrecy with Already Dead, where hosts Jose Galison (@towergangjose) and Austin Picard (@theatrethugawp) dissect the intricate web of conspiracy, covert operations, and the underlying political machinations that might just be pulling the strings of our society.What to Expect:Live Listener Interaction: Call in to share your theories, ask burning questions, or discuss personal experiences related to the topics at hand. In-Depth Explorations: Each episode focuses on a different conspiracy or hidden aspect of political history, offering a platform to question and analyze what's often left unsaid. Thought-Provoking Guests: We invite individuals with insider knowledge or those who've taken the red pill to discuss topics that range from the fringe to the forefront of conspiracy culture. Critical Analysis of Current Affairs: We don't just report on events; we interpret them through the lens of parapolitics, looking for patterns and hidden agendas.Join Us:Every Tuesday at 9:30 PM ET, dive into the depths of the unknown with us. Subscribe, participate in our live call-ins, and be part of a community that seeks to understand the world beyond the surface narrative.Disclaimer: This podcast thrives on speculation, hypothesis, and the examination of alternative theories. It's meant to provoke thought and encourage personal research. Not all discussed is proven fact, but rather a call to question, explore, and understand.Warning: For those not ready to challenge their worldview, tread carefully. Once you enter the world of Already Dead, you might find that the truth is often already dead to the uninitiated. Welcome aboard, where curiosity is your guide.Please consider supporting our work-Austin's Patreon: https://www.patreon.com/c/TheUnderclassPodcastAustin's Spreaker: https://www.spreaker.com/podcast/the-underclass-podcast--6511540Austin's Rumble: https://rumble.com/user/TheUnderclassPodcastAustin's YouTube: https://www.youtube.com/@TheUnderclassPodcast#TheEpsteinHoax #AntiSemiticAI #AntiSemiticElmo #MechaHitler #GrokForGovernment #GroksDODContract #TheRealityClub #RevelationOfTheMethod #NetanyahusCoalition #GavinNewsomsRebrand #TheFindersCult #CivilAirPatrol #AirAmerica #FPCC #TempleOfSet #OrderOfTheTrapezoid #SidneySiemer #MichaelRiconosciuto #BiologicalWeaponsTesting #CabazonIndianReservationBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-underclass-podcast--6511540/support.

Sam Ponder drops a BOMBSHELL! Confirms ESPN FIRED her REJECTING TRANSGENDERS in women's sports!

Time Stamps:2:17 - Antisemitic AI Chat Bots14:55 - Revelation of the Method23:30 - The Reality Club31:10 - Key Ultra-Orthodox Factions Leave Netanyahu's Coalition34:40 - "The Epstein Hoax"55:20 - MAGA Magician58:25 - Postmortem/Call-in Portion1:05:00 - Matt Gaetz Defends Pam Bondi1:12:18 - Rejecting the Black Pill1:38:56 - Gavin Newsom's Political Rebranding2:02:58 - The Finders Cult ConnectionsVenture into the shadowy realms of power and secrecy with Already Dead, where hosts Jose Galison (@towergangjose) and Austin Picard (@theatrethugawp) dissect the intricate web of conspiracy, covert operations, and the underlying political machinations that might just be pulling the strings of our society.What to Expect:Live Listener Interaction: Call in to share your theories, ask burning questions, or discuss personal experiences related to the topics at hand.In-Depth Explorations: Each episode focuses on a different conspiracy or hidden aspect of political history, offering a platform to question and analyze what's often left unsaid.Thought-Provoking Guests: We invite individuals with insider knowledge or those who've taken the red pill to discuss topics that range from the fringe to the forefront of conspiracy culture.Critical Analysis of Current Affairs: We don't just report on events; we interpret them through the lens of parapolitics, looking for patterns and hidden agendas.Join Us: Every Tuesday at 9:30 PM ET, dive into the depths of the unknown with us. Subscribe, participate in our live call-ins, and be part of a community that seeks to understand the world beyond the surface narrative.Disclaimer: This podcast thrives on speculation, hypothesis, and the examination of alternative theories. It's meant to provoke thought and encourage personal research. Not all discussed is proven fact, but rather a call to question, explore, and understand. Warning: For those not ready to challenge their worldview, tread carefully. Once you enter the world of Already Dead, you might find that the truth is often already dead to the uninitiated. Welcome aboard, where curiosity is your guide.Check out nadeaushaveco.com today & use code Jose for 10% off your entire order!!!Please consider supporting my work- Patreon- https://www.patreon.com/nowayjose2020Only costs $2/month and will get you access to episodes earlier than the public No Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274 No Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0gMy Podcast Host- https://redcircle.com/shows/no-way-joseApple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6ThStitcher- https://www.stitcher.com/show/no-way-jose-2Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-JoseGoogle Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAO Vurbl- https://vurbl.com/station/4qHi6pyWP9B/Feel free to contact me at thelibertymovementglobal@gmail.com#TheEpsteinHoax #AntiSemiticAI #AntiSemiticElmo #MechaHitler #GrokForGovernment #GroksDODContract #TheRealityClub #RevelationOfTheMethod #NetanyahusCoalition #GavinNewsomsRebrand #TheFindersCult #CivilAirPatrol #AirAmerica #FPCC #TempleOfSet #OrderOfTheTrapezoid #SidneySiemer #MichaelRiconosciuto #BiologicalWeaponsTesting #CabazonIndianReservation

Send us a textThe Christian life can be an exhausting struggle and this episode's passage in Hebrews successfully captures that struggle.  However, we are encouraged to continue running the race with endurance and persistent determination God bless you today and I encourage you to spend time in God's Word https://www.instagram.com/biblicaltapestry/https://www.facebook.com/HyperNike12

Let's get honest—every one of us has believed lies about ourselves. “I'm not good enough.” “I'll never change.” “God is disappointed in me.” These thoughts don't come from Heaven. They're planted by an enemy who knows that if you ever truly believed who you are in Christ, he wouldn't stand a chance. So today, we reject those lies—loudly.Our springboard for today's discussion is:“Do not be conformed to this world, but be transformed by the renewal of your mind...” — Romans 12:2 (ESV)This world is full of voices competing to define you. The media tells you what you should look like. Social platforms tell you how successful you should be. The past tells you what you'll never become. But God? God speaks truth over your life—and the only way to hear Him clearly is to renew your mind.That means identifying every lie and refusing to agree with it.Here are some common lies we need to evict:* Lie: “I'm too broken.”Truth: You are made whole in Christ.* Lie: “I've failed too many times.”Truth: His mercies are new every morning.* Lie: “God can't use someone like me.”Truth: God chooses the weak to shame the strong.Lies gain power when we agree with them. Truth breaks chains when we declare it.So how do we reject lies? We replace them. Not with motivational quotes—but with Scripture. God's Word is our ultimate filter. If it doesn't align with what He says, it gets thrown out—no exceptions.Question of the Day:What lie have you believed about yourself—and what truth from God's Word will you use to replace it?Mini Call to Action:Write down one lie you've believed. Cross it out. Then write a verse from Scripture that speaks the truth. Say that truth out loud today.Let's Pray:Jesus, I repent for agreeing with lies about who I am. Help me renew my mind with Your truth. Show me what You see when You look at me—and give me the courage to believe it. In Your name, amen.Let's Get To Work!Your identity is too sacred to let the enemy narrate it. Speak truth. Live free.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe

John 6:28-29 “Therefore they said to Him, “What shall we do, so that we may work the works of God?” Jesus answered and said to them, “This is the work of God, that you believe in Him whom He has sent.” In the previous verse, Jesus told the crowd to work for the food that endures to eternal life. Their response shows they missed the point Jesus was making about Himself being the giver of the food. Their natural frame of reference was work they had to do to get eternal life. We want to be careful not to make the same mistake. Notice, Jesus didn't say, “This is the work you have to do; believe in Him whom He sent.” Jesus didn't answer their question directly. Instead, He told them the work that God is interested in. It isn't the work of man, but the work of the Son of Man, Jesus Christ. That's why Jesus told them the work God does, namely, believing in Him. We are going to learn later in this chapter that, indeed, it is God who does the work in the hearts of those who believe in Jesus (44-45). In effect, in this verse, He told them to do something they cannot do. They cannot do the work of God. Only God can do the work that results in eternal life. This is why it is misleading to tell people to put their faith in Jesus, which by the way, isn't in the NASB. When I typed in “put your faith in” in the search box of my Bible app, the app replied, “There are no verses in the current range of the NASB which fit the current search entry.” To tell people they must put their faith in Jesus to be saved is dangerous and destructive in two ways. First, it implies that God gives eternal life on the basis of something they do. It puts the power of salvation in their hands, so to speak. That's exactly what the crowd was looking for. “What shall we do?” Second, it robs the person of assurance. Faith is the assurance we receive as a witness from God that we have eternal life in Christ. This is clearly taught in Hebrews 11. As Jesus said in this verse, faith is the work of God. It is a witness to us and to the church that we belong to Christ. Peter testified to this reality after the Gentiles believed in Christ in Acts 15:8-9. “And God, who knows the heart, testified to them giving them the Holy Spirit, just as He also did to us; and He made no distinction between us and them, cleansing their hearts by faith.” Furthermore, later in this conversation Jesus confirms this truth by saying no one can come to Him unless they are brought and taught by God. It is God's work that they believe in His Son. Jesus spoke the truth in love to this crowd, and we should as well when people ask what they can do to be saved. We should say what Jesus said. It is God's work that you believe in Jesus. Share the gospel. God sent Jesus to die for the unjust, to do what they cannot do—namely, pay the price for their sinful, self-glorifying lives, putting an end to their attempts to justify themselves by anything they do (1 Pet. 3:18). Then three days later, God raised Jesus from the dead to declare that the sacrifice of His life is acceptable and pleasing to Him. God raised Jesus from the dead because He is the way, the truth, and the life, and the only way to the Father (John 14:6). Jesus has been authorized by the Father to give eternal life to those the Father gave to Him (John 17:2-3). Jesus was raised to live for them and produce fruit in their lives for the glory of God (John 15:7-8). He therefore calls all men to repent and believe in Jesus, which entails turning from reliance on their own efforts to live for God. Dying to their own life in this world, and turning from seeking to please God in their own strength and good deeds. Rejecting the desire to receive glory and significance from men rather than from God.

"This is the video I wish I had when I started my dating journey". Ollie delves into his personal experiences dating in the religious or "frum" dating scene. This video is aimed primarily at those navigating this world, particularly if they did not grow up as an observant Jew. For Ollie, the religious dating process is far more sane and healthy than secular dating, but equally he feels there are some tips and insights that could hopefully help people on the religious dating journey. Join me on J-TV+ today at https://j-tv.plus I'm so incredibly grateful for everyone's support in helping me grow J-TV over the years - I never could have anticipated we would be able to reach so many viewers - and that's down to you! And I'm so excited for this next stage of the journey. I've put my heart and soul into J-TV+ and I really hope you can join me on this next stage of the J-TV journey. Join me on J-TV+ today at https://j-tv.plus 0:00 Intro 1:10 The video I wish I had when I started dating4:10 Religious dating process makes more sense than secular dating5:55 Topics I want to cover6:48 Purpose and mindset when dating8:37 Something bothers you and people say "grow up!"10:00 What to look for12:00 A shadchan's (matchmaker) involvement19:45 Rejecting someone/when they reject you23:08 Telling others about your dates25:26 Never compromise26:13 Knowing where they want to live before first date26:46 Physical looks/pictures32:33 The speed of dating and staying relaxed37:44 The 'checklist'...40:40 "Frum from birth" not wanting to date "baal teshuvas"41:28 Sharing your deepest secrets43:06 Managing social pressure to get married48:36 Handling dating burnout51:16 Getting put into boxes/labels52:59 Your questions

The post Rejecting The Word – Kyle Dingus appeared first on Fourth Avenue COC.

Pastor Michael Bang Are you new to Faith Family? We'd love to connect with you! Simply fill out this form: https://faithfamilychurchsd.churchcenter.com/people/forms/209342?source=ccaTo give online, go to https://faithfamilychurch.com/giveTo give through texting, simply text the amount to 84321You can also download the Church Center App to give on your phone and to register for any upcoming events, just select Faith Family Church as your home church when you first open the appiPhone Users Click Here to Download: https://apple.co/2YjPvw7Android Users Click Here to Download: https://bit.ly/3sX8St7Sunday, July 13th, 2025

Joy Pullmann of The Federalist Joy Pullmann's Columns at The Federalist False Flag: Why Queer Politics Mean the End of America The Education Invasion: How Common Core Fights Parents for Control of American Kids The post Media Reaction to Young Women Rejecting Feminism – Joy Pullmann, 7/11/25 (1922) first appeared on Issues, Etc..

Napoleon Hill was fundamentally BROKE in the latter end of his life? HOW? Dan Kennedy says Hill's situation isn't actually that unheard of - Dan knows a lot of people who have a lot of income, but no real lasting wealth. Again this begs the question: HOW?? If you want to make sure you're attracting as much wealth as humanly possible, there's a few common yet terribly false ideas about money you're going to have to get rid of TODAY. In this episode Dan covers the major myths entrepreneurs believe about money and the attitudes towards money you need to adopt in order to achieve massive gains... and real wealth. MagneticMarketing.com NoBSLetter.com

AN 9.36 The ending of defilements happens due to the practice of absorption meditation. AN 9.37 Ānanda exclaims how amazing it is that the Buddha has found a way to freedom while still experiencing the world. Questioned by the monk Udāyī, Ānanda recounts a discussion on advanced meditation with the nun Jaṭilagāhiyā. AN 9.38 Two brahmin cosmologists ask the Buddha to decide between competing claims as to whether the cosmos is infinite. Rejecting metaphysical claims, the Buddha says that there is no end of the world that can be reached by traveling; but without reaching the end of the world you can't be free of suffering. AN 9.39 In the wars between gods and demons, they find safety only in their own fortress. Similarly, a mendicant finds safety in absorption.

Please forward this to ONE friend today and tell them to subscribe here.In this episode, I'm speaking with Kelly Boyi, who left Canada for the United States after 12 years of building a life here.First off, this isn't a "Canada bad, America good" story. Kelly spent over a decade in Canada. His entire family lives here. He credits Canada for giving him his first job, first relationship, and first house.But when you're an ambitious individual watching the best minds from UofT and Waterloo migrate south, when you hear that you could get better pay while working with folks building potential rocket ships, you would be forgiven for getting a tad introspective.I also like that Kelly didn't mince words about our flaws as a country. Look, Canada is a fantastic country. But we aren't moving forward if we don't get good at having uncomfortable conversations about the kind of country we want to build for those coming after us.In this conversation, Kelly and I explore why loving Canada isn't enough to stay anymore. We also chat about:* The grant system's interesting “apply early” secret* Why Canadian monopolies and bureaucracy are stifling innovation and ambition* The famous Silicon Valley “energy”* Why you can't afford to be complacent as an immigrantOfficial Links✅ Connect with Kelly Boyi on LinkedIn✅ Speak to Kelly for career coaching and other related servicesOne AskIf you found this story helpful, please forward or share it to one immigrant out there.Join us as we explore the bitter-sweet world of the immigrant. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thenewcomerspod.com

Katie Vidmar joins guest host Brooke Taylor to discuss how more Gen Z women are rejecting artificial birth control in favor of natural, cycle-informed care, an approach that reflects what the Church has always taught. Betty Bosarge, OSF joins Brooke discussing Our Lady’s Psalter: Reflections on the Mysteries of the Traditional Rosary. Resources: Katie Vidmar https://katievidmar.com/ Natural Womanhood https://naturalwomanhood.org/cycle-mindfulness-clubs/ Our Lady’s Psalter: Reflections on the Mysteries of the Traditional Rosary https://angelicopress.com/products/our-ladys-psalter-robert-bradley?srsltid=AfmBOopN-d-Rx_fm3cKTROtDEmtBo5CE2CaOl2rowgatoB83eqwmNr11

Serina spills the tea about an R&B artist who turned down an offer from Jay-Z, Matt's birthday month predictions NAILS his personality, Nicasio's girlfriend thinks his Starbucks barista is flirting with him, and Tino talks work affairs... Learn more about your ad choices. Visit megaphone.fm/adchoices

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The new college sports agency is rejecting some athlete name, image and likeness deals. Correspondent Gethin Coolbaugh reports.

Cardinal Goh is the archbishop of Singapore. While in the past he has been pretty good on most issues, he now takes any Catholic to task who resists change.Sponsored by Fidei Email:https://www.fidei.emailSources:https://www.returntotradition.orgContact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+

Cardinal Goh is the archbishop of Singapore. While in the past he has been pretty good on most issues, he now takes any Catholic to task who resists change.Sponsored by Fidei Email:https://www.fidei.emailSources:https://www.returntotradition.orgContact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+

We just talked live with our regular Monday guest, the scholar of authoritarianism Ruth Ben-Ghiat, and 2,400 of you, and she told us about:* How the new budget turns ICE — the masked, unidentified, plainclothes agents who've been taking people off the streets — into something new for America: a secret police force. * Why masked gangs of enforcers are a “force multiplier of fear,” letting authoritarians exercise power beyond their numbers and popular support.* How to reclaim patriotism from the far-right and own it — the far-right isn't the ship, it's a barnacle.* Rejecting the idea of a fortress America in favor of the older, better idea of a nation of immigrants, with all of its diverse flavors and tastes.* How Hungary's fearless Pride marchers point the way forward for opposing authoritarianism.You won't want to miss any of it. Just click on the video player above to watch the entire conversation.We are opening this video to all. But we're also asking candidly that you support the work that goes into bringing you The Ink by becoming a paying subscriber.Your support is how we keep the lights on, pay our writers and editors a fair wage, and build the new media we all deserve. When you subscribe, you help us reach more people. Join us today, or if you are already a member, give a gift or group subscription.And if you haven't already, please subscribe to Ruth Ben-Ghiat's newsletter, Lucid.Join us for more Live conversations this week!Tomorrow, Tuesday, July 8, at 12:30 p.m. Eastern, we'll be joined by former Department of Homeland Security official and Donald Trump critic Miles Taylor and Wesleyan University president Michael S. Roth. Then on Wednesday, July 9, at 12:30 p.m. Eastern, we'll meet with The Ink Book Club. And on Thursday, July 10, at 12:30 p.m. Eastern, we'll talk again with messaging guru Anat Shenker-Osorio.To join and watch, download the Substack app (click on the button below) and turn on notifications — you'll get an alert once we're live, and you can watch, chat, and even participate in the conversation during our Book Club meetings from your iOS or Android mobile device. If you're using a computer, you can also watch (and ask questions in the text chat) on our homepage. Get full access to The.Ink at the.ink/subscribe

Your most meaningful moments begin after the exit. In this deeply personal solo episode, Jerome Myers reflects on the first half of 2025, not just what was accomplished, but what was transformed. Through unexpected moments of presence and alignment, he shares what life looks like when success is no longer the goal, but the foundation for something more. Whether you're post-exit or preparing for one, this episode offers a rare, honest look at what comes next. [00:00 – 03:30] From Metrics to Meaning Reflecting on accomplishments beyond the surface Reframing the scoreboard of success Choosing alignment over endless achievement [03:31 – 06:30] The Silence After Success Confronting stillness after the summit Understanding the Founder's Exit Paradox Beginning the inner work of reinvention [06:31 – 09:30] Moments That Redefine You Family milestones and legacy in action Letting joy lead through travel and play Finding aliveness through presence, not performance [09:31 – 12:30] Resonance Over Resume Living values through sacred rituals and reflection Recognizing impact beyond LinkedIn and titles Measuring life by connection, not credentials [12:31 – 16:00] Designing What Comes Next Asking the questions that shape your next chapter Rejecting default paths in favor of intention Embracing support and sacred reinvention Key Quotes: “You didn't come this far just to coast. You came this far to elevate to new levels of impact, meaning, and legacy.” - Jerome Myers “The real reckoning only happens after the summit. When the exit is done, the money's in the bank, and suddenly the calendar is quiet.” - Jerome Myers Ready for your next chapter? Start Your Assessment Now

Intelligence Notes: Welcome to Orwell's Nightmare!San Francisco Bookstores Boycott JK Rowling over Rejecting Psychotic Transgender Views!!!!! Freedom of Speech and Opinion is under attack by the Social Engineers!To support the [Show] and its [Research] with Donations, please send all funds and gifts to :$aigner2019 (cashapp) or https://www.paypal.me/Aigner2019 or Zelle (1-617-821-3168). Shalom Aleikhem!

Send us a text!It's obviously true that the left has embraced full blown egalitarianism, but what's often overlooked is that Christian conservatives have also accepted positions that sacrifice biblical principles on sexed piety. One glaring example is George Gilder, an apparent conservative who wrote “Men and Marriage.” While espousing biblical forms of sexuality, many who read Gilder have accepted feminist presuppositions—the superiority of women and the idea that women are somehow by nature more noble, spiritual, and civilized than men. In this episode, we'll discuss other halfway houses, including complementarianism, chivalric cowardice, conservative power women, and even conservative versions of pornography. We need to root out these false doctrines, stop building man-pleasing halfway houses, and instead build our institutions on the bedrock of biblical principles, especially regarding sexuality. Did you know supporters of the show get ad-free video and audio episodes delivered early and access to our patron exclusive shows The Deus Vault and After Hours?https://www.patreon.com/thekingshallArmored Republic: Making Tools of Liberty for the defense of every free man's God-given rights - Text JOIN to 88027 or visit: https://www.ar500armor.com/ Are you a business owner looking to strengthen your cyber security? Armored Haven is here to help you.https://www.armoredhaven.com/Talk to Joe Garrisi about managing your wealth with Backwards Planning Financial.https://backwardsplanningfinancial.com/This episode is brought to you by Mt Athos. Sustainably sourced goat dairy protein and other performance products. Listeners of the show get a 20% discount site-wide with code "NCP20".https://athosperform.com/Visit KeepwisePartners.com or call Derrick Taylor at 781-680-8000 to schedule a free consultation.https://keepwise.partners/Looking for a reformed design partner? Check out LivingStones Studios.https://livingstones.studio/Looking for that perfect cigar tray? Check out Rooted Pines Homestead hand crafted cigar tray: https://www.rootedpineshomestead.com/product-page/cigar-trayThis episode is also sponsored by Stonecrop Wealth Advisors! Go to this link to check out their special offers to King's Hall listeners today.https://stonecropadvisors.com/kingshallVisit Muzzle-Loaders.com and get 10% off your first order when you use the coupon code KINGSHALL at checkout.https://muzzle-loaders.com/Support the show:https://www.patreon.com/thekingshall

Anchored in the Word Morning Reflection: Season 4 Episode 130: Rejecting Skepticism and Rejoicing in the Resurrection: Application Luke 20:27-40 #morningreflections #gospel #resurrection #skepticism

How to sustain an international system of cooperation in the midst of geopolitical struggle? Can the international economic and legal system survive today's fractured geopolitics? Democracies are facing a drawn-out contest with authoritarian states that is entangling much of public policy with global security issues. In Global Discord: Values and Power in a Fractured World Order (Princeton University Press, 2024), Paul Tucker lays out principles for a sustainable system of international cooperation, showing how democracies can deal with China and other illiberal states without sacrificing their deepest political values. Drawing on three decades as a central banker and regulator, Tucker applies these principles to the international monetary order, including the role of the U.S. dollar, trade and investment regimes, and the financial system. Combining history, economics, and political and legal philosophy, Tucker offers a new account of international relations. Rejecting intellectual traditions that go back to Hobbes, Kant, and Grotius, and deploying instead ideas from David Hume, Bernard Williams, and modern mechanism-design economists, Tucker describes a new kind of political realism that emphasizes power and interests without sidelining morality. Incentives must be aligned with values if institutions are to endure. The connecting tissue for a system of international cooperation, he writes, should be legitimacy, creating a world of concentric circles in which we cooperate more with those with whom we share the most and whom we fear the least. Paul Tucker is a fellow at the Harvard Kennedy School and the author of Unelected Power (Princeton). He is a former central banker and regulator at the Bank of England, and a former director at Basel's Bank for International Settlements, where he chaired some of the groups designing reforms of the international financial system after the Global Financial Crisis. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

How to sustain an international system of cooperation in the midst of geopolitical struggle? Can the international economic and legal system survive today's fractured geopolitics? Democracies are facing a drawn-out contest with authoritarian states that is entangling much of public policy with global security issues. In Global Discord: Values and Power in a Fractured World Order (Princeton University Press, 2024), Paul Tucker lays out principles for a sustainable system of international cooperation, showing how democracies can deal with China and other illiberal states without sacrificing their deepest political values. Drawing on three decades as a central banker and regulator, Tucker applies these principles to the international monetary order, including the role of the U.S. dollar, trade and investment regimes, and the financial system. Combining history, economics, and political and legal philosophy, Tucker offers a new account of international relations. Rejecting intellectual traditions that go back to Hobbes, Kant, and Grotius, and deploying instead ideas from David Hume, Bernard Williams, and modern mechanism-design economists, Tucker describes a new kind of political realism that emphasizes power and interests without sidelining morality. Incentives must be aligned with values if institutions are to endure. The connecting tissue for a system of international cooperation, he writes, should be legitimacy, creating a world of concentric circles in which we cooperate more with those with whom we share the most and whom we fear the least. Paul Tucker is a fellow at the Harvard Kennedy School and the author of Unelected Power (Princeton). He is a former central banker and regulator at the Bank of England, and a former director at Basel's Bank for International Settlements, where he chaired some of the groups designing reforms of the international financial system after the Global Financial Crisis. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs

How to sustain an international system of cooperation in the midst of geopolitical struggle? Can the international economic and legal system survive today's fractured geopolitics? Democracies are facing a drawn-out contest with authoritarian states that is entangling much of public policy with global security issues. In Global Discord: Values and Power in a Fractured World Order (Princeton University Press, 2024), Paul Tucker lays out principles for a sustainable system of international cooperation, showing how democracies can deal with China and other illiberal states without sacrificing their deepest political values. Drawing on three decades as a central banker and regulator, Tucker applies these principles to the international monetary order, including the role of the U.S. dollar, trade and investment regimes, and the financial system. Combining history, economics, and political and legal philosophy, Tucker offers a new account of international relations. Rejecting intellectual traditions that go back to Hobbes, Kant, and Grotius, and deploying instead ideas from David Hume, Bernard Williams, and modern mechanism-design economists, Tucker describes a new kind of political realism that emphasizes power and interests without sidelining morality. Incentives must be aligned with values if institutions are to endure. The connecting tissue for a system of international cooperation, he writes, should be legitimacy, creating a world of concentric circles in which we cooperate more with those with whom we share the most and whom we fear the least. Paul Tucker is a fellow at the Harvard Kennedy School and the author of Unelected Power (Princeton). He is a former central banker and regulator at the Bank of England, and a former director at Basel's Bank for International Settlements, where he chaired some of the groups designing reforms of the international financial system after the Global Financial Crisis.

Growing In God Podcast Web Description: As the apostle Paul warned, we are in danger when we exchange the truth for a lie. Yet there are many in America who are doing just that. Rejecting reason and obvious facts, they actively promote lies about Israel and even call for its destruction. This is the ultimate foolishness because the forces plotting Israel's destruction are the same forces plotting America's destruction. It is time to wake up.   Show Notes: Recent events in the United States are extremely concerning. A Jewish couple was gunned down to shouts of “free Palestine,” several synagogue members were injured by a man throwing Molotov cocktails, and a pro-Israel event was moved because of terrorist threats. We should take this seriously. Before October 7 the Israelis could not believe what Hamas said openly that they were going to do. Now Israelis do believe it. And we need to open our eyes to what we are really facing in this country.   It is no secret what Islamists are planning for America. Their philosophy of violence is not unique to Hamas. All throughout the Arab world is the belief that, starting with Israel, they must kill all Jews worldwide. It is a fundamental belief of Islam. It is a belief enacted by the UN. For years the United Nations Relief and Works Agency (UNWRA) has educated the children of Gaza to hate and kill Jews. You can say, “I can't believe that about Islam. I can't believe that about the UN.” But we are in trouble when we deny or ignore the warning signs.   In Gaza the hatred of Israel and Jews is so ingrained in people's thinking that they are incapable of even hearing the truth. What is scary is that we are seeing this same ingrained mentality on American college campuses. The apostle Paul spoke of this when he described men of depraved mind who oppose the truth. The refusal to accept the truth goes beyond a lack of understanding of the facts. It gets into the depravity of mind that exchanges the truth for a lie. As Christians we must reject anything that would allow this depravity to take root in ourselves. We need to be free of every mentality except God's and be a force to impart and empower His truth.   Key Verses:   •       Romans 1:16–32. “They exchanged the truth of God for a lie.” •       2 Timothy 3:7–17. “These men also oppose the truth, men of depraved mind.”   Quotes:   •       “We've got to stop saying, “Oh, I just can't believe it. I can't believe the United Nations is doing that or would do that.” No, they've already done it. They've done it within the last seventy years. This has been very calculatedly carried out until you're dealing with people who don't have another way to think. They don't have another way to believe.” •       “Read the Koran and it's very clear that Islam has a mandate to take over the world. Sounds very much like what was in the thinking of the Japanese that created the events that happened in World War II. And this is what we're up against. It's not just a religion. It goes beyond that. It's a way of thinking.” •       “God is the only One who has a solution to this problem. And He's the only One who loves everybody enough to bring about a solution that would be justice, because God is justice and He's not going to violate Himself.”   Takeaways:   1.    We need to open our eyes because what happened in Israel is happening in the United States. Before October 7, the Israelis could not believe what the jihadists openly published they were going to do. Jihadist groups openly publish their plan to kill all Jews and then kill Christians, and they continue to act on that plan. Therefore, we need to get out of the pattern of not wanting to believe what they are clearly saying and doing. 2.    We are dealing with a mentality that is deeper than what we understand. The people of Gaza have grown up being taught that they must destroy Israel and kill Jews. It is entrenched in their thinking. But this way of thinking is not exclusive to Gaza. It is throughout the Islamic world and is embraced by a majority in the United Nations. Even in Christianity, anti-Semitism is still far too prevalent. 3.    Many today have a deep-seated inability to listen to reason or accept basic historical facts. Instead, they are determined to believe lies about Israel and the Jewish people. Do not allow those of depraved minds to influence your thinking. Reach into the revelation, wisdom, and understanding of these times that come as gifts of the Holy Spirit.

Joyce Marter didn't just build a therapy business—she survived betrayal, took on millions in debt, and still managed a seven-figure exit. In this episode, she gets brutally honest about the moment her co-founder quit by email (and CC'd the staff), how she rebuilt from financial rock bottom, and the mindset shifts that helped her turn chaos into a multimillion-dollar win. If you've ever felt like you're drowning while everyone else thinks you're thriving—this one's for you.   Chapters: 01:22 – Building a Therapy Empire with $500 03:44 – Scaling Fast… and Falling into Cashflow Hell 07:02 – The Shocking Co-Founder Exit (via Email!) 09:15 – Half the Staff Walks Out — Now What? 11:00 – Asking for Help and Facing the Truth 12:30 – “Your Business Is Worth Seven Figures” 14:05 – Restructuring: The Office Manager Problem 15:44 – Mindset Work and the Power of Meditation 17:10 – Using Therapy Tools to Fix Financial Trauma 18:56 – Scarcity Mindset Rooted in Family History 21:00 – The Road to Exit: Vision Boards and Vetting Buyers 23:08 – Rejecting the Sexiest Deal (and Why It Paid Off) 25:20 – Three Paydays: Equity, Rollovers, and More 26:56 – Refusing Last-Minute Terms — Even at 7 Figures 29:10 – How to Truly Shift Your Financial Mindset 32:00 – Why Money Is About Flow, Not Fear 34:18 – Intergenerational Financial Trauma is Real 36:00 – Final Advice and How to Learn from Joyce

Episode 64: Okay y'all, this one's for the women leaning toward staying—but not the old way. In this episode, I share the rest of the 7 powerful shifts that can transform your marriage into one built on truth, safety, and mutual thriving

In Part II of our "Rejecting Monty Python" episode, the Knights of the Round Table head west. Led Zeppelin enters the chat. Rabbis protest – and the Life of Monty Python is saved by a Beatle.Hope you'll join us. Hosted on Acast. See acast.com/privacy for more information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3017: Stefanie Bonastia challenges the myth that Intuitive Eating sacrifices health by revealing how tuning into hunger and fullness cues actually improved her well-being, mentally and physically. Her insights unpack how rejecting diet culture can reduce anxiety, increase life satisfaction, and foster balanced, sustainable habits rooted in self-trust and body respect. Read along with the original article(s) here: https://www.jessikneeland.com/post/does-intuitive-eating-ignore-health Quotes to ponder: "I used to believe that if I gave up dieting and tried Intuitive Eating, I would eat ice cream and sugary cereal for the rest of my life." "The honeymoon period of Intuitive Eating is a means to an end." "Eating intuitively is a process of learning, but mostly of unlearning years and years of believing that we can't trust ourselves." Episode references: Intuitive Eating by Evelyn Tribole and Elyse Resch: https://www.intuitiveeating.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Segment 1: • “No Kings Day” raises deeper questions—do we actually want a King? • In a world of political chaos and rising persecution, Christians must remember: Jesus reigns. • America may reject kingship, but your soul was made to serve one. Segment 2: • Brandon Lake says it's time to ditch hymns—revealing our shallow view of worship. • Small churches are stronger in faithfulness; megachurches invite spectators, not soldiers. • The therapy trend among pastors points to a deeper crisis of biblical confidence. Segment 3: • Brandon Lake performs emotional worship on American Idol—but where's the theology? • Worship isn't therapy—it's truth that transforms. • Weak worship might be what's weakening the church. Segment 4: • Luther Seminary in MN is shutting down—another sign of theological decay. • A filed-away statement of faith is not the same as actually teaching truth. • Even when institutions collapse, Christ remains faithful. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

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Yascha Mounk and Lenore Skenazy discuss why kids should take risks.  After letting her 9-year-old ride the New York City subway alone—and creating a media firestorm—Lenore Skenazy wrote the book, “Free-Range Kids.” Lenore is also a co-founder of Let Grow. In this week's conversation, Yascha Mounk and Lenore Skenazy explore why parents are reluctant to let their children take risks, how unsupervised activities help children learn, and how to embrace giving your kids independence. Learn more about your ad choices. Visit megaphone.fm/adchoices