Podcasts about Modified

The Dome starts and there was chaos before cars even hit the track. We'll also talk best wraps, including my absolute favorite. Then we'll dive into the freshly revealed World of Outlaws sprint car schedule for 2026, talk about those west coast TBAs, and where High Limit fits in here.

Coming up today, we'll talk sprint car series choices and a few updates, a High Limit driver will have a new crew chief next year and I think most completely missed the announcement, plus other sprint car and late model news.

Hunt the Front grows their series again, should High Limit worry about the NASCAR lawsuit, why did Central PA need a sprint car series, how does an old Mopar midget engine compare, and can race teams actually be profitable. We'll talk about all of that today.

Trevor Berry had a standout season that included collecting a Rifle at Winchester Speedway in his Modified. Now, for the first time ever, he's headed to 5 Flag Speedway.

Send us a textIt was a real pleasure to sit down with the legend that is Mike Brewer at the NEC Classic Car Show. We recorded this live, in front of lots of people, so please excuse the blip in sound quality - we've done the best with what we had. Things start off with a real 'one off' hat flying out the car and back in again earliest car memory, before we hear about the custom cars his Dad built, including the Ford Pop called 'Pinball Wizard' which has been replicated a number of times in tribute.  In later life Mike recounts the tale of sourcing a sensible car for his Dad to drive his Mum around in. He delivers a Ford S-Max, but his Dad isn't impressed. However, it only takes a few miles and he's smitten, a few months later he's modified it... lowered on split rim wheels, carbon bonnet and mirrors! He just can't stop it!! We hope you enjoy this episode, and please do take a moment to look up Mikes TV program Born Dealer which we reference a number of times whilst chatting. A big thanks to our new podcast sponsor Viking Covers.If you are looking for quality and customizable indoor or outdoor vehicle covers please go check them out. www.vikingcovers.co.ukWe'll be telling you more about these guys soon - stay tuned.Support the showWe'd love you to hear and share your stories, please tag and follow us on social media. www.instagram.com/mydadscar_podcastwww.Facebook.com/mydadscar podcastwww.buymeacoffee.com/mydadscarIf you'd like to support the podcast and are able to, you can ‘buy us a coffee' which will help towards costs of hosting and purchasing equipment to allow us to record guests in person, rather than just on zoom. Get in touch with us direct - MyDadsCarPodcast@gmail.com

Ricky Thornton Jr. and Koehler Motorsports confirm their recent crew hires, we'll debrief from the Brad Sweet interview and talk his schedule for next year, and some important points on sprint car tires. Plus bad news for a New Jersey dirt track.

Updates today on a few dirt late model ride situations for 2026, including a recent announcement for one team and free agent. Plus the one thing I think will hold the new PA sprint car series back, Turkey Night and weekend dirt racing results and more.

Episode Notes Jesus being born of human form of a virgin, it is in this act, the good will and amazing love of God, to man is displayed. That alone is miraculous! That alone should excite good tidings that were then and are now, both wonderful and amazing. In other words, this was good news and glad tidings. Our Outreach Web site, https://thechurchoftheunchurched.org/ is now closed. Sorry for any inconvenience. Introduction ~ About Us, Who We Are: Episode 1 How-To Be Saved: Episode 2 “End Times” and “Benediction” A “Barking Squirrel Production” Copyright: 2018 ~ All Rights Reserved Our Series: “Christmas 2025”: 2025-1105 Episode: 47 Copyright: 2025 TAGS: #Gospel #Christ #Newbirth #Joy #Holiness ---------------------------------------------- The following music was used for this media project: Music: Silent Night - Holy Night by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://www.serpentsoundstudios.com/ Modified by: Pastor John Music: Jingle Jangle Bells by Snoozy Beats License (CC BY 4.0): licensed under a Attribution 4.0 International License. Allowed usage for Personal and commercial use. This music track (or part of it) was generated by A.I. The full track can be heard here: https://freemusicarchive.org/music/snoozy-beats/single/jingle-jangle-christmas Modified by: Pastor John This podcast is powered by Pinecast.

Join us for Episode 62 of Season 2 of Modified Roll! With a colossal ruby in sight, a giant dragon in their way and an old rival reappearing, how will the makeshift party manage? Find out in Episode 62 of season 2 of Modified Roll! Do you want some new dice or awesome D&D accessories? Then head on over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DnDice⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off all purchases! Or use the following code at checkout: "ModifedRoll" In need of a drink? Head over to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Arcanist Rum⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can use the code "ModifiedRoll" to get 15% off and free shipping! Don't forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Always Ready to Roll for all your professional GM requirements!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to our wonderful guests, ⁠⁠⁠⁠⁠⁠⁠Lou⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠ Pan⁠⁠⁠⁠⁠⁠⁠, Dan and ⁠⁠⁠⁠⁠⁠⁠Sequaia⁠⁠⁠⁠⁠⁠⁠! As mentioned in the show if you want to find out more about the race that Lou created you can ⁠⁠⁠⁠⁠⁠⁠check that out here⁠⁠⁠⁠⁠⁠⁠! And don't forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠all our new awesome merch!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ // ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stitcher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ // ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podbean⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ // ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you as well to @LixxieB for our wonderful logo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jeff for our wonderful Season 2 Character Art!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michael Ghelfi Studios⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for allowing us to use their music and SFX in our episodes!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Revolution has come and it's interrupting a team meeting. Who are these brave men and women fighting for freedom, wherever there's trouble? Will Falk stand with them or against them? Would you believe I'm a cyborg? Listen to find out!When the Revolution Scrums, episode 142 of This Gun in My Hand, was produced by the means of Rob Northrup. This episode and all others are available on Youtube with automatically-generated closed captions of dialog. Visit http://ThisGuninMyHand.blogspot.com for credits, show notes, archives, and to buy my books, such as Sisyphus, Eat Your Heart Out, available in paperback and ebook from Amazon. How do I signal the beginning or end of the two week intervals by which we measure progress in the revolution? With This Gun in My Hand!Show Notes:1. Thanks to W. Town Andrews for pointing out the mispronunciation of “Tagalog” in episode 140.2. The Witchy Lion Closet was published in 1950, so Billy must have heard the story from Catch-2022.Credits:The opening music clip was from The Sun Sets at Dawn (1950), and the closing music was from Killer Bait (1949), both films in the public domain. Most of the music and sound effects used in the episode are modified or incomplete versions of the originals.Sound Effect Title: gavel-double.flacBy zerolagtime (Sen. John Kerry recorded from C-Span)License: Creative Commons Attribution 3.0https://freesound.org/people/zerolagtime/sounds/70069/Sound Effect Title: 38 Caliber Gun Shot 5xRecorded by Mike KoenigLicense: Creative Commons Attribution 3.0http://soundbible.com/375-38-Caliber-Gun-Shot-5x.htmlSound Effect Title: Kicking/Forcing/Breaking Wooden DoorLicense: Public Domainhttps://freesound.org/people/qubodup/sounds/160213/Sound Effect Title: Running in boots on wood floors by ayse.j.e License: Creative Commons Attribution 4.0https://freesound.org/s/785429/ Commercial Song Title: The Fairy Queen, Z. 629Composed by Henry Purcell, 1692.Performed by Carl Pini, John Tunnell, Anthony Pini and Harold Lester.License: Public Domainhttps://musopen.org/music/11140-the-fairy-queen-z629/Sound Effect Title: Wind-up Crank by RICHERlandTVLicense: Public Domainhttps://freesound.org/s/265614/ -- License: Creative Commons 0Sound Effect Title: R02-06-Medium Crowd Applause.wavLicense: Public Domainhttps://freesound.org/people/craigsmith/sounds/480682/ Sound Effect Title: Gun Fire by GoodSoundForYouLicense: Creative Commons Attribution 3.0http://soundbible.com/1998-Gun-Fire.htmlSound Effect Title: G32-08-Buzzing Sparks.wav by craigsmithLicense: Public Domainhttps://freesound.org/s/438492/ The image accompanying this episode is a modified detail from The Uprising by Diego Rivera, 1931.Image Alt text: Painting of a battle between men in beige uniforms and workers in newsboy caps and blue overalls waving red flags or banners. In the foreground, an angry woman in an orange dress carrying a baby pushes away a sabre thrust by one of the soldiers. A man next to her pulls away to avoid the thrust. There's a man on the ground behind them clutching his stomach or chest.

His full time sprint car driving career is over, but Brad Sweet has plenty to keep him busy. On a wide ranging interview we'll talk his retirement, best drivers in sprint car racing, the future of High Limit, franchises, rules, sprint car tires, and a whole lot more.

Big news in Central PA as they announce their own regional sprint car series. I like it, but I do have some questions and concerns. Plus Carson Hocevar's Dome late model wrap and possible sprint car hints, dirt late model rumors about Chris Madden and Brenden Smith, and more.

What was a fairly quiet dirt late model silly season has grown a bit more interesting in recent days and weeks. We'll talk about some big changes for one team in particular and what's next for everyone involved.

A certain past event winner has registered for that indoor race in January, Brian Carter talks World of Outlaws point fund additions and a lot more in a 40 minute interview, and Ian Madsen found out yesterday he's a sprint car free agent. We'll talk about all of that and more.

Modified shipping containers are transforming pharmaceutical cold chain logistics with scalable, mobile, and temperature-controlled solutions. Discover the technology keeping medicines safe from production to patient. Read more at https://www.conexwest.com/cold-storage-and-freezers-sale/40ft-insulated-shipping-container Conexwest City: Lathrop Address: 17100 S Harlan Rd Website: https://www.conexwest.com/

The Lucas schedule is out, and it's not a whole lot different than 2025. Is that a bad thing? We'll discuss. Plus the All Stars pickup some national tour co-sanctions, there are several regional sprint car moves to get into, and weekend race results.

The Outlaws pickup a 17 year old rookie, we'll preview USAC midgets at Merced, plus talk Donny Schatz, schedule releases, track GMs, pick and choose versus series, and if Bobby Pierce would have responded differently to the Brandon Overton run-in had he not been the Longhorn house car driver.

A silly season move flew under the radar recently, and it could have a big impact on sprint car racing next year. We'll talk about what went down, and who's affected. Plus Merced adds a midget night, Chili Bowl entries roll in and more.

Two surprising ride changes to talk about today, including one in both sprint cars and late models. Plus we'll talk more High Limit franchise stuff, and their plans to try and draw more big names.

Episode 163 is on the scene and we welcome the winner of the $10,000 Stock 4 World Championship from Ararat BullRing Bentley Caudle. The 15 year old competitor talks to us the weekend, his racing background, what he's going to do with the 10 K and having his name etched into history. Joey Braun  put a $12,000 bow on his first season in a tour type Modified driver Saturday night by winning the 9th annual Islip 300 at Riverhead Raceway. Braun joins the show to discuss the biggest win of his career, how much the win meant to him as a Long Islander. He also discusses some of the struggles and good times he had on the SMART Modified Tour this season.Jeff Melton shook off some of his recent demons on the track this season by winning the Mason Dixon Clash STAR Super Stock event at Florence Motor Speedway on Saturday. He also joins the show to discuss his weekend and how he was able to finally snap his slump he had been in.Speaking of Florence, we will get you ready for the South Carolina 400 LMSC event this weekend which will feature Mini Stocks, Legend's and Bandos. We also pay tribute to the legendary "Ferrum Flash" Paul Radford who passed away on Sunday. Radford was and always will be a legend not only in Virginia Short Track Racing but all across the genre. He will be missed by all. 

We know publicly which series Sheldon Haudenschild will be with even if he hasn't yet announced his team. We'll talk about that, plus Mansfield's schedule, Cody Overton's weird silly season week, Sunday race results, and more.

It might have been one of the last dirt racing weekends of the season, but it certainly didn't lack for storylines. We'll talk rules interpretations, helmet throws, season-long frustration, bad sliders, and a lot more.

Going deep… with Dr. Glenn Fleisig… on elbow injuries, modified baseballs, mechanics, velocity and more.  Don't miss this MVP episode! Email Angel Borrelli at angel@gymscience.com  Email Dr. Glenn Fleisig at glennf@asmi.org  https://AngelBorrelliPitching.com 

Why is a bank robber giving up so easily in the middle of a gunfight? Why did he bring a crowd of people to cheer him on? Who chose the snacks to sell at this spectacle? Listen to find out!Bringing a Gun to a Fistfight, episode 141 of This Gun in My Hand, was set-up and knocked down by Rob Northrup. This episode and all others are available on Youtube with automatically-generated closed captions of dialog. Visit http://ThisGuninMyHand.blogspot.com for credits, show notes, archives, and to buy my books, such as Sisyphus, Eat Your Heart Out, available in paperback and ebook from Amazon. How do I keep lawns tidy? This Gun in My Hand!Show Notes:1. The expression “win one for the Gipper” came from the film Knute Rockne, All-American, released in October 1940.2. This episode was inspired by the 1949 film The Set-Up. Doses of wicked humor between scenes of drama and tension and cynicism.Credits:The opening music clip was from The Sun Sets at Dawn (1950). Music throughout the first commercial came from The Scar (aka Hollow Triumph, 1948), and the closing music was from Killer Bait (1949), all three films in the public domain. Music from the second commercial came from the radio show Hour of Mystery, first broadcast June 9th, 1946. Most of the music and sound effects used in the episode are modified or incomplete versions of the originals.Sound Effect Title: Real Colt 45 M1911 (shot) by CarmelomikeLicense: Creative Commons Attribution 3.0https://freesound.org/people/Carmelomike/sounds/255216/Sound Effect Title: Gun Fire by GoodSoundForYouLicense: Creative Commons Attribution 3.0http://soundbible.com/1998-Gun-Fire.htmlSound Effect Title: Manwe-metal_tools_on_concrete.wav by ManweLicense: Public Domainhttps://freesound.org/s/238650/Sound Effect Title: single classic blink.wav by ShangASDFGuy123 License: Public Domainhttps://freesound.org/s/795943/ Sound Effect Title: G30-69-Outdoor Crowd Walla.wavLicense: Public Domainhttps://freesound.org/people/craigsmith/sounds/438429/Sound Effect Title: Machine gun.wav by CGEffex License: Creative Commons Attribution 4.0https://freesound.org/s/101962/Sound Effect Title: S29-08 Navy ship classic danger whistle siren.wav by craigsmithLicense: Public Domainhttps://freesound.org/s/675782/ Sound Effect Title: Bare feet on wood floor.wav by treblemaker69 License: Public Domainhttps://freesound.org/s/565609/The image accompanying this episode is a modified panel from the public domain comic book Web of Mystery, July 1954, issue 25. Artist unknown.Image Alt text: Line art from a comic book. One silhouetted figure slugs another in the stomach. The background is all yellow, a row of spectators gathered around the fighters. The caption across the top reads “BRINGING A GUN TO A FISTFIGHT!” One of the spectators says, “Don't listen to that dame, Joe. I been wit ya from the starta your career. Don't I make sure they take all the butterscotch disks outta the candy dish in ya dressing room?”

Brad Sweet, Kyle Larson, and their High Limit sprint car series releases more franchise information, payouts, and what the path and payouts would be for teams looking to get a franchise in the future. These numbers will certainly make a lot of sprint car teams ponder their futures. We'll dive in today, share the details, talk the Jason Meyers franchise sale, and more.

What defines a national racing series? That was the question posed today by one media member with regard to the World of Outlaws going or not going to California. We'll talk through the situation today, and I'll share why all the reactions to the question were a bit moot. Plus World Racing Group CEO Brian Carter talks the state of sprint cars, and we'll update the Barry Braun, XR saga.

It's been a busy day in dirt racing, and we'll dive in today on the World of Outlaws late model schedule, Skyline Motorsports' new driver, Cody Overton wasn't unemployed long, Kerry Madsen's new old sprint car ride, and a polarizing figure arrested.

Coming up, we'll unpack a bunch of the news items that came out of World Finals, including series choices, Donny Schatz's future, ride changes, and more.

Across the Timeways is here, and we've been scouring the timeline to find the best decks to play from the past, the present, and a possible post-balance patch future! News – 24:49 Patch 34.0 Blizzcon Tickets on sale Decksplanations – 33:55 Across the Timeways early meta overview New decks with positive win-rates Modified old decks with positive win-rate decks Old decks that are still good Developing decks to keep an eye on The Show Notes for this week's episode are on our Website Join us every week live, by following us on Twitch You can monetarily support our show on Patreon for perks like a thank you at the top of the show, bonus post-show content, early access to new episodes, one on one coaching sessions, and help support the show in the process! Join our community chats in our Discord channels and write in to our Email at coinconcede@gmail.com. Follow us on Bluesky!   

A big show today with bunch of closing thoughts after World Finals, plus weekend results, and more context on the Kaiden Manders DQ and what will and won't happen next.

Join us for Episode 61 of Season 2 of Modified Roll! Have made some friend with the local wildlife, the group push on in the hopes of finding whatever they are here for, but when something stirs do they realise they have bitten off more than they can chew? Find out in Episode 61 of season 2 of Modified Roll! Do you want some new dice or awesome D&D accessories? Then head on over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠DnDice⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off all purchases! Or use the following code at checkout: "ModifedRoll" In need of a drink? Head over to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠Arcanist Rum⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can use the code "ModifiedRoll" to get 15% off and free shipping! Don't forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠Always Ready to Roll for all your professional GM requirements!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to our wonderful guests, ⁠⁠⁠⁠⁠⁠Lou⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠ Pan⁠⁠⁠⁠⁠⁠, Dan and ⁠⁠⁠⁠⁠⁠Sequaia⁠⁠⁠⁠⁠⁠! As mentioned in the show if you want to find out more about the race that Lou created you can ⁠⁠⁠⁠⁠⁠check that out here⁠⁠⁠⁠⁠⁠! And don't forget to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠all our new awesome merch!⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠ // ⁠⁠⁠⁠⁠⁠⁠⁠⁠Stitcher⁠⁠⁠⁠⁠⁠⁠⁠⁠ // ⁠⁠⁠⁠⁠⁠⁠⁠⁠Podbean⁠⁠⁠⁠⁠⁠⁠⁠⁠ // ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you as well to @LixxieB for our wonderful logo⁠⁠⁠⁠⁠⁠⁠⁠⁠ and to⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jeff for our wonderful Season 2 Character Art!⁠⁠⁠⁠⁠⁠⁠⁠⁠ And thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠Michael Ghelfi Studios⁠⁠⁠⁠⁠⁠⁠⁠⁠ for allowing us to use their music and SFX in our episodes!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Where are the sprint car ride announcements, why did Sheldon Haudenschild post photos of Alex Bowman, what sprint cars left World Finals and why, why was a sprint car driver DQ'd before a feature event started down under. Those questions answered today and more.

World Finals starts, and we've got a bunch of the storylines to follow, plus that Rumley six showed up with a weird piece on it. We'll also talk Xtreme and USAC midgets, and breaking dirt late model silly season news.

Ruben Y Luo, Priscilla S W Yeung, Morgan W Mann, Lichao Zhang, Yifei K Yang, Andrew N Hoofnagle, Post-Translationally Modified Proteoforms as Biomarkers: From Discovery to Clinical Use, Clinical Chemistry, Volume 71, Issue 11, November 2025, Pages 1111–1124, https://doi.org/10.1093/clinchem/hvaf094

The World of Outlaws will have sprint car rule changes for 2026, and not everyone completely agrees with what's coming. We'll talk through what exactly is changing and why, plus Xtreme Midget results, a question about driver pay and more.

We're reacting today to the 2026 High Limit schedule, addressing silly Kings Royal rumors, talking Mike Marlar's new shock package, and a lot more on a packed Daily show.

One late model driver's $10,000 mistake, things get cowboy up at Charlotte, we'll talk weekend dirt racing winners, and more.

This week we speak with 2025 Sandusky Speedway Track Champion Brandon Lemmerman (Modifieds). Plus all the latest racing news and Results. Learn more about your ad choices. Visit megaphone.fm/adchoices

Two interesting sprint car engine developments to talk about today, including what's up with the Ford program, plus a key sprint car player gets involved with an engine builder. Details on that, plus we'll cover off on weekend racing.

We're reacting to breaking sprint car news today with Buch Motorsports hiring their next driver. We'll share the details, plus talk about why this is a good move for everyone involved, including the High Limit sprint car series. Plus a schedule update, regional late model news, and more.

Is Daulton Wilson going to Wells Motorsports for 2026? I have no idea, but we'll connect a lot of internet dots today and let you decide. Plus Spire Motorsports is venturing in dirt racing in a big way, and we'll show you how Gio Scelzi is suddenly connected to the Lakers, the Dodgers, and the Cadillac Formula 1 team.

The World of Outlaws make a schedule addition, and it breaks a six year streak of cooperation. We'll talk through that, plus Cody Sommer goes testing with Nick Hoffman to decide Dome tires, and Hoffman weighs in on the differences between Hoosier and American Racer.

Ashton Winger fails a tire test for the second time in two months, Kasey Kahne signs his next guy to replace Brad Sweet, plus we'll talk other driver news, weekend racing, and more.

Kenny Wallace discusses his new modified diecast and also running a B-Mod at Granite City!#nascar #racing #kennywallace

Schedule updates today, including a big dirt late model event on the move, plus Kevin Rumley is up to something again with shocks, we'll talk weekend racing and more.

Donny Schatz's future is still very much up in the air, and we'll talk through what his options are today and what I'm hearing. Plus Hunt the Front sells some equipment, and teams get in some laps and testing late in the season.

In today's episode, Dr. Scott Watier and Tommy Welling break down a groundbreaking 2025 systematic review examining intermittent fasting's impact on cardiovascular disease prevention, revealing how modified alternate day fasting and time-restricted eating outperform traditional calorie restriction for reducing blood pressure, blood sugar, and waist circumference. They explore the practical application of "fast cycling"—strategically combining daily 16-18 hour fasts with weekly 24-48 hour extended fasts—to maximize both adherence and metabolic benefits without feeling deprived. The hosts emphasize that these research findings reflect the power of fasting timing itself, independent of strict dietary rules, making this approach more sustainable than traditional dieting. They provide actionable guidance on establishing a consistent fasting baseline while incorporating periodic extended fasts to leverage the cardiometabolic advantages seen in the research. Whether you're looking to prevent cardiovascular disease, break through a weight loss plateau, or simply establish a maintainable fasting lifestyle, this episode delivers the evidence-based framework and practical strategies to make fasting work for your long-term health goals. ⁠⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://pmc.ncbi.nlm.nih.gov/articles/PMC12289860/pdf/13668_2025_Article_684.pdf

Today on the show we'll update you on several recent dirt late model ride changes, including one we told you was in the works several weeks ago. We'll also talk Ricky Thornton Jr backed in a winged sprint car, along with what we know about several High Limit team situations for 2026.

Brad Sweet calls it a career, the Stenhouse Marshall ride is officially filled, we'll talk Sunday racing, and more.

Championships were won, feelings were hurt, race cars were bent, and we'll talk about all of it today.