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Today's interview is on an array of subject matter that both those competing at an elite level, as well as those aspiring to be high-performers, can get a tremendous amount of value from. In this all-encompassing conversation with Dr. John Connor, we cover the best practices for pre-competition preparation, as well as appropriate training progressions. Dr. Connor dives deep into weight cutting, including cutting-edge therapies and a protocol for reloading. Dr. Connor is the Co-Founder of the Irish Strength Institute. He is currently involved with the pro-team at SBG Ireland which includes current and former MMA & UFC fighters Conor McGregor, Cathal Pendred, and Paddy Holohan. He has also designed programs and trained NFL players from the San Francisco 49ers, Oakland Raiders and the Green Bay Packers. Dr. Connor holds a Masters degree in Exercise and Nutritional Sciences, and recently completed his PhD in the area of weight cutting for performance. You'll learn: The TOP Weight-Cutting Techniques and How to Reload after Weigh-In How to Balance Strength and Dynamic Training for High Performers The KEY Supplements and Drills to Incorporate Pre-Competition or Pre-Fight The Most Effective Protocols for Maximum Recovery A Programming Progression that is Applicable to EVERYONE Plus, get the free guide at muscleintelligence.com/learn. Learn more about Dr. John Connor: Upcoming book: Scientific Weight Cutting Instagram @johnconnorphd Irish Strength Institute Support our Sponsors: Heroic: my favorite app for wisdom and self-mastery - get a free two week trial + 3 of my favorite Philosopher's Notes at heroic.us/mi
UFC Ref Marc Goddard joins us on the line for episode 131of Paddy Holohan’s No Shame Podcast. Not only is Marc one of the top officials in the game but his incredible work with IMMAF has helped to make the sport of MMA safer as a whole. Goddard also officiates for other MMA promotions such as Bellator & Cage Warriors. In the latest instalment of our fight island series Marc gives us an update on what the whole experience has been like in Abu Dhabi from a referee’s perspective. Goddard has been officiating on the island over the last few weeks, he was ref for the main event at UFC 251 between Unman V Masvidal & took charge of the weekends action between Figueiredo & Benavidez 2. In a career stacked full of highlights, Marc admits that Fight Island will hold a special place in the memory vault. Goddard has been officiating in the UFC for over 16 years & speaks of his admiration for Dana White after seeing the work the UFC president has put in behind the scenes on fight island. Marc believes that the Abu Dhabi location will be a regular fixture on the calendar for the foreseeable future & discusses the positive energy on location between staff & athletes. Goddard is known for his control in the octagon & his level of professionalism has commanded the respect of some of the world’s top fighters. It’s no surprise given his previous career as a fighter with 14 professional fights under his belt. The BJJ black belt admits that refereeing & the feeling that comes with controlling high pressured situations is highly addictive. Despite being part some of the biggest moments in UFC history, Goddard gets the most satisfaction from his work with IMMAF. Marc has been an instrumental figure for the grass routes level of the game, helping to pave the way for a new generation of fighters. Also on this week’s episode Paddy & Marc discuss the 6th Anniversary of the legendary UFC Dublin Fight card at the Three Arena in 2014. Both men where present that night with Goddard officiating & Holohan kicking off events with a rear naked choke submission win over Josh Sampo. The UFC ref insists that in all his time in the sport, he’s never experienced an atmosphere like that night. He recalls Cathal Pendred’s comeback win over Mike King & the moment the crowd nearly lifted the roof off the building. By the time Conor delivered his iconic ‘We’re not here to take part’ speech after his dominant TKO stoppage over Diego Brandao, the event had already become MMA folklore. When it comest to reviewing his performance, Goddard insists that he’s his own biggest critic, based off his track record, he’s a bloody good one at that. “I’m married to this sport, I’m a human being, I’m not a robot, I’m not perfect, but I’ll give it all I’ve got every time you see me” The full episode #131 of Paddy Holohan’s No Shame Podcast with Marc Goddard is available now across all the usual platforms.
Ariel Helwani speaks to Georges St-Pierre, Mirko Cro Cop, Daniel Cormier, Josh Barnett, Cathal Pendred, Rico Verhoeven, and Malki Kawa. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ariel Helwani speaks to Georges St-Pierre, Mirko Cro Cop, Daniel Cormier, Josh Barnett, Cathal Pendred, Rico Verhoeven, and Malki Kawa. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ariel Helwani speaks to Georges St-Pierre, Mirko Cro Cop, Daniel Cormier, Josh Barnett, Cathal Pendred, Rico Verhoeven, and Malki Kawa.
This weekend the UFC heads to South Korea for the first time for UFC Fight Night: Henderson vs. Masvidal. While the event has had some major injury issues at the top of the card, it still features a Benson Henderson vs. Jorge Masvidal main event and a selection of the UFC's most exciting South Korean fighters, and the first half of this week's episode is a preview of the entire Fight card. In the second half of the show we run down a few of the week's biggest MMA stories including an injury to Michelle Waterson, the retirement of Cathal Pendred, and the results of last weekend's UFC Fight Night: Magny vs. Gastellum, Bellator 145, and World Series of Fighting: Lightweight Tournament. Hosted by Steve Jeffery, David Abraham and Greg Persson. Listen to us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, Last Word On Sports, The Itunes Store, Stitcher, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter, or just email us.
From Louis Smolka's rear naked choke of Paddy Holohan to Cathal Pendred getting starched by Tom Breese to Neil Seery's guillotine of Jon Delos Reyes, we go cover all the action from Dublin, Ireland's UFC Fight Night 76 in the Monday Morning Analyst.
Welcome back to another episode of Cage Side Submissions, We plan to provide you with unique and fun-filled SHOWS. News, highlights, and interviews Please feel free to call in with your questions and comments at anytime. 657-383-0267 For our Host Steve Rychel (@CSSRadio) And Host Rachael Blaze (@RachaelBlaze) Our First guest will be Victor Azeredo his is the son of Luis Azeredo's Luiz is a long time member of Chute Boxe and a Pride and Bellator veteran and he actually beat Anderson Silva back in the day Victor won his Mauy Thai fight a few weekends ago Our Second guest is Inivicta FC Atomweight Lisa Ellis 15-10 (@LisaEllis115) lisa also co-owns the United Training Center gym with fellow fighter and husband Eddy Ellis Our Third guest is UFC Welterweight John "Doomsday" Howard (@JohnDoomsday) 23-11 John is comming off a split decision victroy over Cathal Pendred at UFC 189 and is slated to return aganists Tim Means at UFC Fight Night 80 Our final guest is Lightweight Jon "Devastator" Delburgge 6-2 (@Devastator155) Jon is comming off a Unamious Decision victory over Vaja Lormaghvili
Ariel Helwani speaks to Chris Weidman, Donald Cerrone, Will Brooks, Roger Huerta, Cathal Pendred, and Jeff Novitzky. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ariel Helwani speaks to Chris Weidman, Donald Cerrone, Will Brooks, Roger Huerta, Cathal Pendred, and Jeff Novitzky.
Ariel Helwani speaks to Chris Weidman, Donald Cerrone, Will Brooks, Roger Huerta, Cathal Pendred, and Jeff Novitzky. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In the twenty fifth episode of the Bushido Talk podcast, Tommy Toe Hold, John Hackleman, and Naya Rodriguez talk about tainted Viagra, CM Punk vs Cathal Pendred, and Fedor getting title fights! + MORE!
Adam and The Greg Wilson welcome fighters Tecia Torres and Cathal Pendred to the MMA Roasted podcast. Also, the great Phil Baroni returns to the show and he has plenty to say. Stick around at the end of the podcast for a badass surprise! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode we wrap up the events of UFC 188. It was a huge event for the monster division, with Fabricio Werdum proving that hard work, persistence, and being a good bloke can actually make you the baddest motherfucker on the planet. Also showing that intelligence can get you to the top even in the top weight divisions. This was really a card of guillotines, low blows and pirate fighting. Otherwise known as eye pokes. Clay Collard shows how not to be a fighter, Cathal Pendred and Augusto Montano show that nobody is gonna fuck with them on Dancing With the Stars. Johnny Case gets a few nicknames thrust upon him like cock to a Kittens dancer short on rent, while Francisco Travino is less hurt the more he gets beat up, according to him. Pat Williams and Efrain Escudero make me decide on how I want to pronounce 'guillotine.' Luckily this discussion lasts the entirety of Henry Cejudo and Tecia Torres wins. Yair Rodriguez proves that the Matrix may be non fiction, while Charles Rosa proves that that... See acast.com/privacy for privacy and opt-out information.
The lads talk UFC 188: Werdum vs. Cain, Cathal Pendred, Kimbo vs Shamrock, BAMMA, Aldo's test and more
Featuring Ryan Bader, Ben Rothwell, Travis Tygart, Ovince Saint Preux, Javier Mendez, Luke Barnatt, Cathal Pendred, Darren Till, and Brian Ebersole. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Featuring Ryan Bader, Ben Rothwell, Travis Tygart, Ovince Saint Preux, Javier Mendez, Luke Barnatt, Cathal Pendred, Darren Till, and Brian Ebersole. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Featuring Ryan Bader, Ben Rothwell, Travis Tygart, Ovince Saint Preux, Javier Mendez, Luke Barnatt, Cathal Pendred, Darren Till, and Brian Ebersole.
Conor McGregor, Cathal Pendred and others discuss what it means to represent Ireland on such a big stage and what they expect from the crowd in Boston.
Ep65 John Kavanagh, Paddy Holohan & Petesy Carroll The Setanta MMA Show makes a triumphant... ahem... return to the airwaves after a longer than planned break. First up we spoke to John Kavanagh about his fighters ion action at UFC Boston - Conor McGregor, Cathal Pendred and Paddy Holohan Then Gus Ryan, Steve Lowry were joined by Ireland's foremost MMA journalist Petesy Carroll to breakdown the Boston card and kick around a few other topics. And lastly, but not leastly we heard from Paddy Holohan ahead of his fight in Boston The Setanta MMA Show is sponsored by Powerful.ie use the promo code setantamma and you'll receive 10% off all Onnit supplements and superfoods thru their site. @SetantaMMAShow @GusRyan100 @bjjlowbowski @petesycarroll
Featuring Rory MacDonald, Johny Hendricks, Matt Brown, Cathal Pendred, John Kavanagh, and Brandon Gibson. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Featuring Rory MacDonald, Johny Hendricks, Matt Brown, Cathal Pendred, John Kavanagh, and Brandon Gibson. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Featuring Rory MacDonald, Johny Hendricks, Matt Brown, Cathal Pendred, John Kavanagh, and Brandon Gibson.
Featuring Matt Serra, Benson Henderson, Pat Healy, Mike Dolce, Cathal Pendred, James Head, and Dave Meltzer. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Featuring Matt Serra, Benson Henderson, Pat Healy, Mike Dolce, Cathal Pendred, James Head, and Dave Meltzer. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Featuring Matt Serra, Benson Henderson, Pat Healy, Mike Dolce, Cathal Pendred, James Head, and Dave Meltzer.
Featuring Lex McMahon, Demetrious Johnson, Neil Seery, Cathal Pendred, John Kavanagh, Chris Weidman, and Alistair Overeem.