Podcasts about Weight cutting

CHASE HOOPER IS A STUD!"Mighty" Demetrious Johnson welcomes one of the TOP lightweight prospects in THE GAME, Chase Hooper ahead of his fight against Jim Miller at UFC 314!Timecodes0:00 Intro 0:58 PrizePicks Code MIGHTYCAST 2:05 Welcome Chase Hooper! 2:27 The Pacific Northwest MMA Scene 2:57 Hooper's Intro to MMA  4:55 Hooper's First Fights as a Teenager 6:52 Hooper Took a Fight on 2 Hours' Notice

LIVE w/ HAGGERTY FROM THAILAND!On the latest episode of "MightyCast" w/ Demetrious Johnson, DJ travels to Bangkok, Thailand to chat w/ ONE Bantamweight Kickboxing World Champion Jonathan Haggerty!Timestamps:0:00 Intro 1:04 PrizePicks Mightycast 1:37 Welcome Jonathan Haggerty! 2:50 Haggerty's Intro in to Muay Thai 5:26 Haggerty's Dad was a Pro MMA Fighter 6:00 Haggerty's Football Background 8:02 Why Haggerty Chose Muay Thai Over Boxing 8:32 Haggerty's First Amateur Fights  9:48 Superlek vs Haggerty 1 BREAKDOWN 11:07 Weight Cutting in Muay Thai  14:36 Bear Mattress CODE MIGHTY 16:44 Will Haggerty Transition to MMA? 22:02 Why Does Haggerty Train in Thailand Over the UK? 23:45 Haggerty's BRUTAL 13 Week Training Camps 25:52 Haggerty's Training Regiment Outside of Camp  29:24 Haggerty's Brother is a STUD Pro Fighter 31:18 Haggerty Beat Up His Brother?! 32:17 Leaving His Dad for a New Coach 34:25 Andrade vs Haggerty BREAKDOWN 36:00 Why Haggerty Didn't Wrap His Hands 37:23 Nong-O vs Haggerty BREAKDOWN 39:41 How Haggerty Built His ELITE Finishing (No Sparring) 42:36 Haggerty Loves Being a Showman 42:55 Superlek vs Haggerty 3 BREAKDOWN 45:33 Haggerty vs Wei Rui BREAKDOWN 49:28 Fighting in the Cage vs the Ring 50:25 Can You Good Money in Kick Boxing & Muay Thai? 51:33 Haggerty's First Muay Thai Paychecks 52:28 Haggerty's First BIG Payday  53:43 Haggerty's First Big Purchase  54:16 Haggerty and DJ's DREAM Watches 55:27 The Power of a Supportive Significant Other 56:51 How Haggerty Dials in During Fight Week  58:54 Families are Key to Combat Sports Success 1:00:39 Will Haggerty Encourage His Kids to Fight? 1:02:06 Time to Dial in and Get Fit Boys  1:02:48 Haggerty's GF is Going to Fight? 1:03:25 Where to Follow Haggerty  1:04:32 Mighty Recap! 1:04:45 Haggerty has Some BANGER Fights 1:05:09 13 Week Camps Sound AWFUL 1:06:23 Thailand is So Much Fun  1:07:10 DJ Wants Haggerty to Transition to MMA 1:10:35 How to Raise a UFC Champion 1:15:00 Death Sentence was Right… 1:16:04 DJ is Not the True Thai Fighter On Set… 1:17:52 Haggerty's YouTube Channel is FIREProduced/edited by Michael Wonsover (@mwonsover on IG/Twitter)Edited by Nick Pappas (@nick_pappas44 on IG)

Weight Cutting might just be the most peculiar thing about MMA to anyone who's never watched the sport all the way those that constantly do as a hardcore fans. In some cases those like Khamzat Chimaev or Daniel Cormier, those misses are incredibly flagrant.

My social feed has had quite a few posts from MMA journalists about fighters "not training seriously" because they are 30-40lbs over their weight class - something that anyone who is in the field knows is a standard weight cut now. I talk about what the current weight cutting situation is, the consequences, and a system I believe could fix it all. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

Emil Krastev (Multiple Worlds Medalist) & Kedric Kwan (Elite Coach) join KOTL. Hosted by 6 Pack Lapadat

Alex "Tojo" Kray is a BJJ Black Belt under Paul Nava, the co-host of The BJJ Foxcast, and an instructor at Ares Arizona BJJ. Watch & Listen ➡️ linktr.ee/thebjjfoxcast This month, support the AEM BJJ Movember Team by donating to the Movember Foundation at the link below: https://us.movember.com/team/2246642? Together, we can spark conversations and make a difference. Thank you to our sponsor SALT Electrolytes! Use the code "Foxcast15" to save 15% off your first order at www.saltelectrolytes.com. Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com! Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast (00:00) - Start (00:01) - Travel Woes and Hotel Tips (08:20) - Athletic Event and Post-Match Analysis (17:07) - Coaching Coordination and Nogi Training (26:58) - Jiu Jitsu Open Mats and Tournaments (32:43) - Heated Pool and Weight Cutting (43:22) - Venues and Movie Reviews (46:35) - Martial Arts Passion and Injuries (52:21) - Unconventional Sports and Critiques (54:31) - Childhood Sports Memories and Coaching Insights (01:04:08) - Defensive Training and Coaching Insights

Sean and Graeme talk UFC 308, bad promotion, weight cutting, UFC lawsuit, Cage Warriors 179 and more! And now….. here's the podcast! Patreon.com/severemmapodcast

Nutrition Coach (and Strength Coach) to the elite Powerlifters, Kedric Kwan talks about guiding Kjell on his drop to the 66 kg class for Sheffield, other athletes he works with like World and Sheffield Champions Evie Corrigan and Gustav Hedlund, protocols for weight cutting, myths and lies about dieting and supplements, Taylor moving up a weight class (and why some athletes should), why sub juniors will cause irreversible damage if they weight cut, and much more! Hosted by 6 Pack Lapadat

In this episode, Amy is joined by Clint Wattenberg to explore successful weight-cutting strategies for wrestlers, focusing on the critical role of nutrition throughout the wrestling season. Clint shares his extensive experience working with wrestlers, the UFC, and other weight-class athletes, shedding light on common nutritional mistakes and offering actionable strategies to optimize performance and recovery. They cover everything from pre-season weight management to in-season fueling, weigh-in nutrition, and hydration tactics during tournaments. Whether you're a high school wrestler or a coach, Clint's insights provide valuable tips to help you excel on the mat.Clint Wattenberg, MS, RD, CSCSPerformance Nutrition for Wrestlers Ebook Instagram: @sportrd_clintX/Twitter: @SportRd_ClintTo learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com.Check out our YouTube channel for more sports nutrition tips and tricks. Have questions to ask our sports dietitians? email us at info@thesportsnutritionplaybook.com

As the Summer 2024 Olympics close out this week I want to reflect on how amazing it's been to see female Olympic athletes shine. I share some of the best female role models who have bodies of every size, some pregnant and even breastfeeding - and how that translates to how YOU feel about your body.I also cover the dark underbelly of extreme weight cutting associated with certain sports and how it's affecting their (and your) health long term.Tune in to this special episode where we talk all things bad ass women in the Olympics!Want to work with me? Click HERE for 1-1 coachingClick HERE to join my weekly email listClick HERE to join the Knockout Your Fat Loss Membership!

Colin is currently completing his PHD at the renowned Edith Cowan Univeristy in Western Australia. He completed a BSc in Food Science and Health at the University of Limerick in Ireland, and a MSc (Human Nutrition) at the University of Copenhagen in Denmark.In today's episode, we are talking about his latest research paper discussing the validity of using hydration testing when assessing the hydration status of combat sport athletes after a weight cut. 

Today on the pod we talk about the science of weight cutting with nutritional scientist Danny Lennon, MSc, founder, CEO, and lead content creator of Sigma Nutrition. He is also the co-author of the recent book, “Making Weight: The Ultimate Science Based Guide to Cutting Weight for Combat Sports.” He is currently a member of the Advisory Board of the Sports Nutrition Association, the global regulatory body responsible for the standardisation of best practice in the sports nutrition profession. Danny has a master's degree (MSc.) in Nutritional Sciences from University College Cork, during which time he took classes in biochemistry, clinical nutrition, micronutrient interactions and physiology. He has spoken on the science of sports nutrition at conferences and events all over Europe (including London, Dublin, Amsterdam and Vienna), as well as the United States and Australia. He is also the long-time host of Sigma Nutrition Radio. ◘ Related Content Sigma Nutrition https://sigmanutrition.com/ Danny Lennon's Bio https://bit.ly/3VwqbAk Sigma Nutrition Radio https://bit.ly/3VG4UnU ◘ Transcript https://bit.ly/3KPQRa6 ◘ This podcast features the song “Follow Your Dreams” (freemusicarchive.org/music/Scott_Ho…ur_Dreams_1918) by Scott Holmes, available under a Creative Commons Attribution-Noncommercial (01https://creativecommons.org/licenses/by-nc/4.0/) license. ◘ Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.

Kevin discusses the healthy ways to cut weight as well as some of the potential dangers.

Rose Miller discusses her new nutrition company and her approach to helping people improve their health and lifestyle. She emphasizes the importance of understanding the overall lifestyle and mental side of nutrition, rather than focusing solely on aesthetics or weight loss. Rose also addresses common misconceptions about nutrition, such as the belief that certain diets like keto or carnivore are the best for everyone. She explains the importance of individualization and finding what works best for each person's goals and needs. Rose also discusses strategies for improving satiety and tracking progress. In this conversation, Rose discusses various aspects of nutrition for athletes, particularly jiu-jitsu athletes. She emphasizes the importance of tracking macros and portion sizes to achieve specific goals. Rose also highlights the difference between eating for performance and eating for aesthetics or general lifestyle. She advises against excessive weight cutting and encourages athletes to focus on building muscle and improving performance. Rose also addresses the topic of supplementation and recommends certain supplements like creatine and fish oil. She discusses the misconception around glycemic intake and the importance of incorporating nutrient-dense foods. Lastly, Rose shares her advice for those starting their nutrition journey, which includes portioning out foods and focusing on incorporating helpful foods rather than eliminating certain foods. Check out Rose socials! https://www.rosierollz.com/ https://www.instagram.com/rosierollz/ https://www.rosierollz.com/join-grapplers-lab Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/sp2J8mPS LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast  Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast Chapters 00:00 Introduction and Warm-up 03:10 Empowering People to Improve Their Health 07:21 Challenges with Nutrition for Jiu Jitsu Athletes 09:17 Helping Clients Transition from Fad Diets 12:33 Fundamentals of Nutrition: Macros and Their Role 16:05 Building Satiety and Making Practical Food Choices 31:42 Improving Satiety and Strategies for Portion Control 36:30 Tracking Weight and Progress 41:44 Tracking Macros and Portion Sizes 45:39 The Pitfalls of Excessive Weight Cutting 48:00 Supplementation for Performance and Recovery 53:20 Weight Loss vs. Weight Cutting 56:35 Effective Weight Cutting Strategies 59:45 The Role of Supplements in Nutrition 01:02:03 Choosing the Right Protein Supplement 01:06:15 Incorporating Nutrient-Dense Foods

Explore the profound journey of a professional women's wrestler, Jenna Burkert, as she opens up about overcoming deep-seated body image and food concerns within the highly competitive world of athletics. You'll be amazed at the profound insight and discussion on the transformative power of intuitive eating and self-compassion, the pernicious pressures of weight and appearance in sports, and Jenna's personal evolution from an athlete under scrutiny to an advocate for positive change. This episode is a call to arms against the restrictive eating habits damaging to both mental and physical health. As Jenna transitions into coaching, her experiences reveal invaluable insights into nurturing not just a healthy body but a thriving soul. Tune in and witness a vibrant dialogue illuminating the path to food freedom and genuine self-acceptance.Speaker Bio: Jenna Burkert is a world class female wrestler who has represented the United States 4-time world team member and a 9-time national team member in women's freestyle wrestling. She has also held the status of Olympic alternate and earned a world bronze medal. Outside of her career as a professional athlete, she holds a mental performance coaching certificate, which allows her to help others unlock their full potential.IG handle: @thejokerjb_        CONNECT MORE WITH BETH! Loving the podcast? You are not alone! If you're like most women, this podcast will kick off your journey and give you valuable insights, but you'll probably find yourself wanting even deeper support and transformation, totally understandable! Here is how to find what you are looking for… FREE 20 minute consult with BethJoin Peace with Food & Soul, the life-changing group coaching program designed to help you shed food and body guilt for GOOD. Join the free BEYOND INTUITIVE EATING Facebook group Work with Beth 1:1 SOCIAL HANDLES Website: www.bethbasham.com Instagram: @bethbasham.rdFacebook: @bethbasham.rd FOLLOW & REVIEW If you found value in this episode, please follow and leave me a review on whatever platform you're listening through. My mission is to help women end the war with their body and food so they can discover total body...

On this week's episode of the Who Are You? Podcast we welcomed Ramon Taveras. Ramon is a mixed martial artist in the UFC's bantamweight division. We talked about his journey to get to the UFC, how he become interested in mixed martial arts, what it was like to win the Dana White contender series, he tells me who the top person is he would like to square off with in the octogen, becoming a father, I ask if he feels successful and much more. Definitely make sure to check out his fights, he is known for being an electric fighter!   For more on Ramon Taveras check out the links below Instagram: https://www.instagram.com/catch_deez_hands/ Website: https://66ef39.myshopify.com/   Sponsors: BetterHelp Go to https://betterhelp.com/whoareyou for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored   Make sure to turn on your notifications so you don't miss an episode, please share the episode, leave a like, a review and a 5-star rating. All those things help the podcast be seen by more people! For all business inquires or are interested in being on the show please reach out to me at: whoareyoupod@yahoo.com   For all updates and information about the podcast: Instagram: https://www.instagram.com/whoareyoupod/ Facebook: https://www.facebook.com/profile.php?id=100089483824865 TikTok: https://www.tiktok.com/@who.are.you.podca?is_from_webapp=1&sender_device=pc YouTube: https://youtube.com/@whoareyoupod?si=qHi5b7UP28YqrqwU All links: https://linktr.ee/Whoareyoupod --- Support this podcast: https://podcasters.spotify.com/pod/show/connor-overbay/support

On this week's episode of A Kickass Love Story, we get into some BTS FIGHT STORIES! We talk about what the fight with Rose Namajunas was like and what the recovery was like after such a brutal war, we talk BARE KNUCKLE and the toll that it takes on the face, but more importantly the knuckles themselves, we jump into WEIGHT CUTTING and how to try to do it as safely as possible, we even get into a CRAZY stalker story that you will NOT believe! All this and more, packed into this week's episode of A Kickass Love Story!

Welcome back to the podcast, black belt Kieran "The Bastard" Kichuk! Insta Link:   / lockandstrangle   Nicky Rod, widely known as the Black Belt Slayer, hail's from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d.. . Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a.. . Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Produced by:   / jimnotjimmy   (personal page)   / jim_shoots_things   (prod. page) Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams:   / violent__hippie     / masf_supplements   Simple man instagram:   / thesimplemanpodcast   Merch Store: https://www.alvafitness.com/collectio... Facebook: https://www.facebook.com/profile.php?... Carne Jerky:   / carnejerky_  0:00 intro ( Welcome Back Kieran) 8:16 Who is The Bastard? 13:40 Upcoming Matches 16:25 Sponsors 17:36 Upcoming Matches for Kieran & Weight Cutting 22:05 Why Are Kids Fat? 25:40 Kieran & Damien Wrestled before BJJ 28:25 Football Athletes in BJJ 30:10 Illegal moves in BJJ 33:30 NickyRod Learns on the Fly 35:10 Street Fight Stories! 1:00:50 Prison Life 1:01:45 Thailand Adventures 1:04:20 Kieran On Triangles 1:09:35 UFC Fightpass & Vegas Life 1:19:00 Outro

Join host Shane Sparks as he engages with Alex Dieringer, a Wisconsin native and renowned wrestler with an impressive record as a four-time NCAA Division I All-American and three-time NCAA Champion. They delve into a range of topics covering Dieringer's wrestling journey, from his preparation and mental toughness to his experiences at Oklahoma State and beyond. TimestampsWrestling Preparation and Mental Toughness (0:02)Wrestling Origins, Confidence, and Self-Doubt (3:51)High School Wrestling Career and Its Impact on College Success (7:49)Wrestling Career, Losses, and Development (11:49)Wrestling Career, Recruiting Process, and College Experience (16:24)Wrestling Techniques and Mental Preparation with a Former College Wrestler (21:24)Wrestling Coach's Motivational Talks and Athlete's Comeback from Loss (25:22)Wrestling Career, Weight Cutting, and Success (29:03)Wrestling Mindset and Success at Oklahoma State (34:12)Wrestling Career, Impactful Teammates, and Short Memories (37:17)Wrestling Career Highlights and Techniques with a National Champion (43:03)Wrestling Career and Achievements (48:20)Wrestling Techniques and Strategies with an Olympic Champion (51:48)Wrestling Techniques and Coaches' Impact on Success (55:42)Movies, Romance, and Music with Two Friends (1:00:48)

Weight cutting and combat sports go hand in hand. To some it is just a badge of honor we wear to prove that we belong in those sports. But to others it is a horrible ordeal that people put themselves through for no good reason. And while there are a lot of terrible dangerous outcomes from cutting weight there are some memories that we have that can only be earned by going through that process. -------------------- Please help us out and leave a rating and review on the pod-catcher of your choice. Also, spread the word on the show because that helps us out more than you may ever know. --- Support this podcast: https://podcasters.spotify.com/pod/show/murder-of-gray/support

Buckle up for a captivating journey into the life of UFC straw weight fighter, Vanessa "Lil' Monster" Demopolous. Vanessa takes us on a wild ride through her unconventional path from the stripper pole to the UFC octagon. Sharing her raw experiences, we explore her intensive training routine, the thrill of gymnastics, and the challenges she faces in her dual roles. We also get a sneak peek into her financial realities as a UFC fighter, her decision to leave stripping behind, and her dedicated focus on her UFC career. Ever wondered about the grueling reality behind weight-cutting and fight preparation? We dig deep into these hard-hitting topics, reflecting on our personal journeys and the intense anticipation leading up to a fight. We'll also let you in on our favorite post-weigh-in meals and our burning desire to perform in front of a live crowd. Vanessa, with her infectious passion, shares her candid thoughts on her upcoming opponent, her current weight, and her struggles to hit 115 pounds for her next fight. Hold on tight as we plunge into stories of personal growth, entrepreneurial challenges, extreme sports, and exhilarating MMA fights. Vanessa opens up about her dreams of becoming a public speaker post-fighting, and we share our own encounters with life coaches, the importance of self-awareness, and the potent power of choice. From thrilling tales of rollercoaster rides and race car driving, to the pulse-pounding excitement of watching an F1 race from the ESPN suite, this episode is a unique glimpse into the diverse interests and pursuits of our fascinating guest. --------- EPISODE CHAPTERS --------- (0:00:07) - From Stripping to the UFC (0:07:39) - From Fighting to Dancing (0:20:28) - Weight Cut, Fight Prep, Post-Fight Meals (0:26:55) - Coolest UFC Moment and Financial Concerns (0:33:20) - Weight Cutting and Future Fights (0:36:03) - Weight Loss, Food Cravings, Future Dreams (0:47:55) - Personal Growth and Overcoming Challenges (0:56:11) - Entrepreneurship Challenges and Professional Fighting (0:58:58) - Thrill of MMA and Bull Riding (1:08:17) - Thrill Rides (1:14:28) - Fancy Event Seating Discussion --- Support this podcast: https://podcasters.spotify.com/pod/show/action-junkeez/support

Shane Sparks hosts Patrick Glory, the 2023 NCAA Champion from Princeton University, in a conversation that covers Glory's wrestling journey, his approach to mental toughness, and the impact of the COVID-19 pandemic on his career.TimestampsWrestling Background and Identity (0:02)Wrestling Career and Mental Toughness (3:16)Mental Preparation and State Championship Wins in Wrestling (6:39)College Wrestling Experience and Memories (12:42)Wrestling Success, Academic Priorities, and Top Game Mentality (16:00)College Wrestling, COVID-19 Pandemic, and Coping with Unexpected Setbacks (22:05)College Wrestling and Music Choices (25:44)Wrestling Strategies and Memories (28:56)Wrestling Mental Preparation and Spencer Lee's Dominance (34:34)Wrestling, Career, and Personal Growth (37:51)College Wrestling Culture and Coaching Impact (43:45)Weight Cutting, Eating Habits, and Wrestling Strategies (46:04)

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He quit steroids, passed the tests, and 4 years later still had a heart attack - Ryan Bentson is the head coach and founder of Team Zero Gravity, one of the most successful bodybuilding teams in the world. He's coached many successful athletes you may know, such as Larry Wheels and Jeremy Potvin. With over 20 years of experience, Ryan has earned hundreds of pro cards and Olympia qualifications across all divisions, male and female. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.com---00:00:00 - Teaser & Introduction00:01:09 - White Rabbit Partnership: A Fitness Journey with Friends and Creativity in a Can00:04:46 - Early Bodybuilding Journey From Garage Workouts to the 'Battle of the Biceps' Competition      00:10:39 - Building Zero Gravity: A Journey from Personal Training to Coaching Success00:20:58 - Bodybuilding Judging and Training Challenges00:28:32 - Mental and Physical Challenges of Bodybuilding00:40:47 - Fatherhood's Impact on Career and Coaching00:48:39 - Lessons Learned in Nutrition and Bodybuilding Over a Decade00:51:54 - Larry's Extreme Post-Show Weight Gain and the Struggles of Weight-Cutting in Bodybuilding00:55:44 - Men's Physique Weight Cap Debate: Pros and Amateurs Face Different Standards01:01:49 - Genetic Potential and Illusions in Bodybuilding01:11:01 - Discussion on Blood Work, Health, and Past Steroid Use in Bodybuilding01:18:33  - Strategic Use of Insulin in Bodybuilding for Optimal Results01:39:54 - Future Plans and Strategy for Larry Wheels' Bodybuilding Journey  01:42:06 - Q & A : Questions from the Audience.01:56:11 -  The End#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development

Welcome back to another episode of The Game Plan podcast. We're kicking off our first podcast with Luke Barnatt, former UFC Middleweight turned entrepreneur.We explore Luke's evolution from UFC fame to developing an unmatched business mindset. Luke reveals his perspectives on overcoming adversity, transitioning from sports to business, and the lessons learned along the way. He also shares his approach to balancing mental and physical wellness, highlighting the importance of a holistic approach to life. If you enjoy this podcast, please leave a 5 star rating on Spotify and a review on Apple podcasts.This episode is sponsored by Oracle. Harness the power of AI without overspending with Oracle Cloud Infrastructure (OCI). Ideal for AI model training, OCI offers 4-8x more bandwidth than competitors at half the cost.Transform your business like Uber and Cohere with OCI. Try it free at https://oracle.com/gameplanCheck out the best protein pancakes in the world at Fuel Cakes: https://fuelcakes.com/

GET SIMPLIFIED! Nicky Rod, widely known as the Black Belt Slayer, hail's from New Jersey, the land of pizza & biceps. He is a two time ADCC silver medalist, an EBI absolute world champion, as well as the world's most beautiful grappler. Nicky Rods Instructionals: https://bjjfanatics.com/collections/d... Ethan Crelinsten, clearly the most intelligent and most good looking of the the three Simple Men, is a two time ADCC trials winner, as well as placing 1st in thousands of other tournaments. His grappling prowess goes far beyond what Nicky rod and Damien hope to acquire. As you listen to the podcast, pay most attention to Ethan as he will most likely be saying the coolest shit. Ethan Crelinstens Instructionals: https://bjjfanatics.com/collections/a... Damien Anderson is an ADCC Trials Bronze Medalist with multiple wins over multiple black belt world champions. Currently ranked 8th in the world at 145lbs and 9th at 155lbs. Also has ownership rights of Ethan Crelinsten Damien Andersons Instructionals: https://bjjdamienonline.teachable.com/ Nicky Rod, Damien Anderson & Ethan Crelinsten are based in Austin, Texas and roll daily at B-Team Jiu Jitsu. Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagram: https://instagram.com/violent__hippie.. . Merch Store: https://www.alvafitness.com/collectio... Facebook: https://www.facebook.com/profile.php?.. . TikTok: https://www.tiktok.com/@thesimplemanp.. . Carne Jerky: https://www.instagram.com/_carnejerky/ JitzBitz: https://www.instagram.com/jitzbitzori.. . 0:00 Intro (Whats Going On With Carne Jerkry?) 2:35 Carne Jerky & Simple Man Merch 3:15 Whats Happening With The New Podcast Studio? 5:08 Whats Going On With JayRod? Pt.1 18:00 MASF & Violent Hippie 18:45 Whats Going On With JayRod? Pt.2 23:30 NickyRod VS Bear 28:10 Q&A: Toughest Match 38:44 Q&A: Weight Cut Regiments 48:00 Q&A: Weed, Bad For Sleep? 52:05 To Floss Or To Not Floss 59:40 Q&A: Strength and Conditioning (Red Line) 1:07:42 OutroChapters

Nutrition Coach to some of Powerlifting's biggest stars, Kedric Kwan, returns to KOTL. In this episode Kedrick breaks down gut cuts, weight cuts, proper performance nutrition, why sweeteners work (are they safe?), protocols to follow, myths regarding nutrition, bizarre food bans in different nations (and how that happened), and much more! Hosted by 6 Pack Lapadat

Shane Sparks is back to talk weight cutting, UFC, Worlds, preview 165, and more! Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) baseball talk (5:18) weight cutting discussion (17:10) IOC, USADA, and UFC talk (25:30) 165 tiers (35:52) NWCA All-Star talk (41:18) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

GeniusBrain with David So is sponsored by BetterHelp! Go to https://www.BetterHelp.com/GENIUS for 10% OFF your first month! Go to https://www.zocdoc.com/GENIUS and download the zocodoc app for FREE! Grab the NordVPN deal at https://nordvpn.com/geniusbrain and get extra subscription time! Follow David on Insta: @daviddocomedy Follow Bi Nguyen on Insta: @killerbeemma Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/GeniusBrainPod To watch the podcast on YouTube: https://bit.ly/GeniusBrainYouTube If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/GeniusBrainPod Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this captivating episode of The Tragedy Academy Podcast, host Jay Hicks is joined by special guest Nic Martinez, Ph.D. Together, they navigate the intersections of personal growth, health sciences, combat sports, and music. From the power of individual experience to the complexities of weight cutting in sports, this episode offers a rich mosaic of insights into human betterment and connection

Ever thought about the kind of dedication and mental strength it takes to step into the UFC ring? Our guest in this episode, UFC fighter Jordan Levitt, shares about the taxing process of weight cutting, an often overlooked aspect of the sport. Picture this: Shedding 20 pounds of water weight (that's two and a half gallons of water!) in preparation for a fight. Jordan also discusses his unique style and approach to his career, proving that in the world of combat sports, being yourself can lead to success. Our conversation takes a wild detour into the realm of the mysterious and unknown. From debating the existence of Bigfoot to discussing curiously costumed bears in Chinese zoos and the recent disclosures about UFOs and aliens by governments, join us as we ponder if these distractions might be a tactic to steer our attention away from more pressing issues. We also explore a litany of conspiracy theories around historical events like the assassination of JFK and the peculiar murder of a 1940s celebrity. Our merch: https://bizarre-junkeez.myspreadshop.com/ Be part of the conversation and join our discord: https://discord.gg/C2FBzsnWtC Follow Bizarre Junkeez on Instagram: https://www.instagram.com/bizarrejunkeez/ Follow Bizarre Junkeez on TikTok: https://www.tiktok.com/@bizarrejunkeez?is_from_webapp=1&sender_device=pc Follow Bizarre Junkeez on Twitter: https://twitter.com/bizarrejunkeez 0:00:00 - Intro 0:00:14 - Weight Cutting and Aliens in UFC 0:11:33 - Fighters, Government, and Bigfoot Discussions 0:24:46 - Conspiracy Theories and Crime TV Shows 0:31:58 - Hitler, Meth, Ghosts, Childhood Toys 0:39:36 - Encounters With Paranormal Entities --- Send in a voice message: https://podcasters.spotify.com/pod/show/bizarrejunkeez/message Support this podcast: https://podcasters.spotify.com/pod/show/bizarrejunkeez/support

Links: Join notification list for book pre-orders Go to episode page (w/ resources) Subscribe to Sigma Nutrition Premium About This Episode: “Weight cutting” is a common practice in weight-class based sports. And typically, combat sport athletes have reported cutting the largest amounts of weight for competition. The concept of cutting weight is based on the assumption that a size advantage gives a performance advantage in combat sports. And by getting into a lower weight class than their “normal” weight, athletes can enjoy an advantage (or, more accurately, not be at a disadvantage). The decrease in weight from an athlete's habitual weight to their weight-class limit typically has two phases: a chronic weight loss phase (gradual dieting to lose fat mass), and an acute weight loss phase (rapid declines in weight due to losses of water, glycogen and gut residue). To discuss the science, practical application and dangers of weight cutting strategies, performance dietitian Jordan Sullivan is on the podcast. Jordan has been the performance dietitian for several years to Israel Adesanya, Alexander Volkanovski, Leon Edwards, Dan Hooker, Kai Kara-France, and many other well-known names. And he is the co-author, along with Danny, of the new textbook ‘Making Weight: The Ultimate Science Based Guide to Cutting Weight for Combat Sports'.

We welcome Lightweight Bellator Fighter & Father Charlie Leary to the broadcast to unpack his experience with the Bellator Hawaii card, The UK MMA scene, Weight Cutting, Training with other Gyms across the UK, Fighters Pay & so much more.. SPONSORED BY ⁠https://www.instagram.com/supremeoftheuk/?hl=en⁠ ⁠https://www.instagram.com/cfr_sports/?hl=en https://www.instagram.com/leary917/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/cfr-network/message Support this podcast: https://podcasters.spotify.com/pod/show/cfr-network/support

We welcome Lightweight Bellator Fighter & Father Charlie Leary to the broadcast to unpack his experience with the Bellator Hawaii card, The UK MMA scene, Weight Cutting, Training with other Gyms across the UK, Fighters Pay & so much more.. SPONSORED BY ⁠https://www.instagram.com/supremeoftheuk/?hl=en⁠ ⁠https://www.instagram.com/cfr_sports/?hl=en https://www.instagram.com/leary917/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/cfr-network/message Support this podcast: https://podcasters.spotify.com/pod/show/cfr-network/support

ONE Championship CEO sits down with Sean Sheehan to talk about ONE's upcoming United States debut ONE Fight Night 10: Johnson vs. Moraes 3 on Prime Video. Timestamps:(00:00) ONE Championship United States debut(00:48) Why ONE won't do gimmicks like YouTube boxing and slap fighting(02:59) The benefits of including mauy thai, kickboxing and grappling(04:32) Ruleset for US Debut(05:20) Weight Cutting and Hydration Testing(08:27) ONE Championship scoring system (12:17) ONE Fight Night 10: Demetrious Johnson vs Adriano Moraes 3(14:57) Is Demetrious 'Mighty Mouse' Johnson the GOAT?(18:21) Roberto Soldic vs. Zabaztian Zadestam | Murad Ramazanov rematch(20:32) What's next for Sage? Sage Northcutt vs. Ahmed Muhtaba(22:46) What's next for Angela Lee and Christian Lee(25:25) Outro

Big John and Josh are joined by guest Andy Foster, Executive Officer for CSAC as they discuss weight cutting rules in MMA, officiating and judging, fighter pensions and Andy's work to fix things in these areas. John and Josh also preview UFC 285, Jon Jones' return and more. Join us on ONLYFANS for FREE! http://OnlyFans.com/WeighingIn Watch WEIGHING IN XTRA here: https://www.youtube.com/c/WEIGHINGINXTRA Listen on iTunes: https://apple.co/37XsRQ9 Listen on Spotify: https://spoti.fi/3jSZSiZ Listen on Google Podcasts: https://bit.ly/3jKXV82 NEW MERCH WEBSITE - https://weighinginmerch.com FOLLOW the team on Twitter and Instagram | @weighingin | @johnmccarthymma | @therealpunk | @podcastdave

Ian Larios is a nutrition coach and chef for elite MMA fighters all across the world including UFC Hall of Famer Daniel Cormier, UFC Light Heavyweight Champion Jamahal Hill, UFC Interim Champion Yair Rodriguez, and Bellator Bantamweight Champion Sergio Pettis. In our conversation, Ian shared his experience from UFC 284, how he got into cooking for athletes, and the stress of weight cutting. We also shared our thoughts on the upcoming return of Jon Jones. Timecodes: (3:03) - Being a Fan First (3:55) - UFC 284 Experience (6:47) - Culinary Background & Childhood (8:13) - Making YouTube Videos (10:43) - Cooking for Fighters (14:50) - Moving to Thailand / Tiger Muay Thai (19:39) - Managing Weight Loss & Proper Fueling (25:44) - Importance of Carbs for Performance (27:13) - Jamahal Hill's Title Fight Camp (29:14) - Champion Mindset (33:27) - Storybook Feeling (36:28) - Fight Week with Yair Rodriguez (42:06) - Weight Cutting vs. Weight Loss (45:15) - Preferred Methods for Weight Cutting (49:06) - Rehydrating after Weigh-Ins (50:38) - Hard Weight Cuts (Khamzat, Alex Pereira) (53:52) - Jon Jones Return at Heavyweight (1:00:47) - Future Fights (1:02:11) - Bali Ultra Race For More: Support the Podcast Follow Brock's Instagram Follow Brock's YouTube Follow Ian's Instagram --- Support this podcast: https://anchor.fm/zero-quit-podcast/support

This week Ian "Chef" Larios shares his journey into becoming regarded as the world's best (and most sought after) Nutritionist and Dietician for the world's best fighters. After getting an opportunity to work with Sergio Pettis almost ten years ago, he has since been invited to be part of fight camps with the likes of Daniel Cormier, newly crowned light heavy weight champion, Jamal Hill, and interim featherweight champion Yair Rodriguez. Ian joins me live from his home in Bali and shares: His childhood growing with parents as international school teachers.Moving from country to country from a young age.Discovering his love for Bali as a child.Being told he had no talent by teachers.Finding a niche role in competitive fighting.Refining is craft at the "Swamp House" in Canguu.Sleeping on floors in Thai gyms in his early days of chasing his dream.The important role he plays in assisting fighters to cut weight safely without impacting performance.His desire to change the culture of weight cutting.Getting a major acknowledgement and shoutout on the Joe Rogan Experience.Training with champions constantly and the positive impact of being surrounded by champion mind-sets.Inadvertently becoming a counsellor to fighters.The importance of developing rapport.Running an ultra marathon for charity and much much more. It's a long conversation that seems to really take flight after the first 45 minutes or so. Ian is a 29 year old man, living his dream...you'll be inspired. I guarantee it.Enjoy,Shan  Ian supports and advocates for the Bali Children FoundationTHT Affiliates (see below)Use Code: THTKRUSH ORGANICS - CBD oils and topicalsCode: THT(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It's done so much for me, especially during times of stress and anxiety, it's improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it's all natural.INDOSOLE  Code: THT(15% discount shipping is WORLDWIDE and fast).Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.KingPin Skate ShopCode: THT(Get 15% Discount)Best Skateshop in Australia!Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).Rad clothes (To many to mention)Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).Australian owned and operated. Best dudes ever! Get on dat code.BUZZSPROUT Podcast hostingClick HERE to get an Amazon Gift Use code: THTKrush Organics CBD oils (40% off)Indosole footwear (15% off)Support the showBecome a SUBSCRIBER of THT. Only pay what you feel the show is worth to you!Follow on Instagram: @terriblehappytalksCheckout the website: terriblehappytalks.com

Or maybe not?

If Conor McGregor jumped off a cliff would you? Hopefully not. Well, Grace & Conor are hoping you also don't try any of the crazy things MMA fighters do to cut weight for fights in this weeks episode.

Wrestling Mindset owners Gene and Jeff Zanneti discuss how to improve your wrestling using aggressiveness. Learn your strengths, hone in and use them to your advantage. Tap into the killer instinct that's hidden within all of us!Timestamps:01:39 - Develop a Prematch Routine which includes drilling09:16 - Develop an "Alter Ego"19:59 - Focus on your Strengths23:07 - Practice more Aggressively27:19 - Weight Cutting? Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk about the dos and donts of weight cutting. I also talk about dealing with anxiety.

Today's interview is on an array of subject matter that both those competing at an elite level, as well as those aspiring to be high-performers, can get a tremendous amount of value from. In this all-encompassing conversation with Dr. John Connor, we cover the best practices for pre-competition preparation, as well as appropriate training progressions. Dr. Connor dives deep into weight cutting, including cutting-edge therapies and a protocol for reloading. Dr. Connor is the Co-Founder of the Irish Strength Institute.  He is currently involved with the pro-team at SBG Ireland which includes current and former MMA & UFC fighters Conor McGregor, Cathal Pendred, and Paddy Holohan. He has also designed programs and trained NFL players from the San Francisco 49ers, Oakland Raiders and the Green Bay Packers. Dr. Connor holds a Masters degree in Exercise and Nutritional Sciences, and recently completed his PhD in the area of weight cutting for performance. You'll learn: The TOP Weight-Cutting Techniques and How to Reload after Weigh-In How to Balance Strength and Dynamic Training for High Performers The KEY Supplements and Drills to Incorporate Pre-Competition or Pre-Fight The Most Effective Protocols for Maximum Recovery A Programming Progression that is Applicable to EVERYONE Plus, get the free guide at muscleintelligence.com/learn. Learn more about Dr. John Connor: Upcoming book: Scientific Weight Cutting Instagram @johnconnorphd Irish Strength Institute Support our Sponsors: Heroic: my favorite app for wisdom and self-mastery - get a free two week trial + 3 of my favorite Philosopher's Notes at heroic.us/mi

Today on the podcast, we'll look ahead to UFC 280's bigger matchups between Charles Oliveira and Islam Makhachev, Aljamain Sterling and T.J. Dillashaw plus much more. This is episode 135 of The Luke Thomas Live Chat.

In this episode of the podcast, Cerm and BF are joined by nutrition expert Tyler Minton.  Tyler is one of the most respected Nutritionist's in the field and has worked with many Top UFC fighters. Tyler shares many of his thoughts on nutrition and way people should eat.  Tyler also gives  his thoughts on some of the more extreme diets like the vegan or carnivore diets and the people who promote them. Please Rank and review us on Apple Podcast. If you have and questions or feedback, reach out to us on Instagram at @BurningTheBoats. Tyler can be found on instagram at @TylerMintonNutrition.

Cyon joins the show to discuss the very sad news of Damian Mendez and what wrestling can do about weight cutting in the sport. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) Gable Steveson continues to tease a return to college wrestling (6:40) Cyon tells the story of him almost dying and gives us all a good life lesson (21:10) the sad story of Damian Mendez and a very serious talk about what needs to be done about weight cutting in the sport of wrestling (1:15:38) Iowa State questions from friends

On this episode of the podcast Chewy gives some tips, techniques, and ideas that he has used for competitions and just to lose some weight. We discuss when to start your weight cut, when to weigh yourself, locking in your diet and then how to adjust the diet, how to prepare for travel and what accommodations to look for on the road, how to weigh yourself at the check scale of the tournament, the allure of cutting weight for competition, advantages of having a coach for weight cutting, what to remove out of your diet when cutting, why Chewy prefers to not cut for Jiu-Jitsu, how to increase food intake after weight cutting, how early you should be on weight, what to eat between Jiu-Jitsu matches, and some interesting weight cutting stories. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Acorns. Check out www.acorns.com/chewjitsu to get a $20 bonus with a $5 investment. Remember to consider your investment objectives before investing. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Show Time Stamps 0:00-8:00: Coaching & Travelling With UFC Athletes During Covid Pandemic 8:00-11:00: Nutrition Degree Shortfalls & Under-qualified Nutritionist Graduates 11:00-25:00: Why Charles Oliviera Missed Weight & Lost His Title At UFC 274 25:00-36:00: The Crazy Science Of Weight Cuts For UFC Athletes  36:00-43:00: How Losing Weight Effects Your Performance 45:00-48:30: The Science Behind Intra-Session Hydration 50:00-1:09:00: Hydration Strategies For Training & Best Drinks For Staying Hydrated 1:11:00-1:15:30: Vegetables vs Greens Powders 1:17:30-1:31:00: IV Hydration, PED's & Drugs In UFC & Sports 1:44:00-1:47:00: Vaping Pandemic 1:48:00-1:58:00: Jordan on Running 100km Ultra Marathon 1:58:00-2:06:00: Mental Toughness & Meeting The Mother Fucker In Your Mind 2:10:00-2:16:00: Jordan's Key To Hydrating Athletes: Trainade Partners supporting this show: TEAMBUILDR: https://themindmuscleproject.com/teambuildr TRUST THE PROCESS: https://www.themindmuscleproject.com/trust Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

This week on Heavy Hands, we're talking about the development of MMA--the talent pool, the prevailing strategies, and where we think it's headed next. More from the UFC 272 undercard in our latest bonus episode: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u