Podcasts about Johny Hendricks

American sport wrestler and mixed martial artist

  • 71PODCASTS
  • 386EPISODES
  • 1h 28mAVG DURATION
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  • Mar 5, 2024LATEST
Johny Hendricks

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Best podcasts about Johny Hendricks

Latest podcast episodes about Johny Hendricks

The Smart Nutrition, Made Simple Show with Ben Brown
233_Eating for Excellence: Mike Dolce's Guide to Winning Nutrition and Sustainable Health

The Smart Nutrition, Made Simple Show with Ben Brown

Play Episode Listen Later Mar 5, 2024 60:55


Welcome to another episode of the Smart Nutrition Made Simple show. I am your host, as always Ben Brown, owner of Body Systems, a one-on-one fitness and nutrition coaching company that helps you change your belief system around what it means to be healthy because we believe that your health determines your freedom today on the show, I'm excited and honored to have four-time MMA world trainer of the year, Mike Dolce.Mike is a world-renowned strength and conditioning coach, weight cut coach, author, nutrition and fitness expert, and motivational speaker. He is best known for managing the weight cuts of UFC athletes such as Johny Hendricks, Ronda Rousey, and Thiago Alves. He is also the creator of the Dolce Diet.In today's conversation, we chop it up about what it's like training elite M MA athletes and how Mike's nutritional philosophy sets him apart as the only coach in the UFC with a 100% success rate.We tackle topics like fasted versus fat cardio and food quality versus food quantity. We highlight the benefits of spacing out meals and discuss some of the most common pitfalls that people make with their nutrition.We also talk about the need to take ownership and personal responsibility for our dietary habits, explore why Mike prefers training the average Jane and Joe over elite athletes, discuss how one socio-economic status doesn't limit their capacity to achieve optimal health, and highlight the power of making small consist lifestyle adjustments for achieving the most impactful and lasting results.I have a profound respect for Mike and his no-nonsense approach to nutrition and fitness, and his conviction to bring out the best in everyone he and his company works with.So if you follow him on social media, then you know exactly what it is that I'm talking about. And this conversation provides yet another example of why Mike is, in my opinion, one of the best in the business.As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. And if you want to talk about working with me personally, I'd love to chat. Just schedule your free nutrition strategy call at https://www.bodysystems.com/free-strategy-call/.Connect with Mike:Instagram: https://www.instagram.com/thedolcediet/?hl=enYouTube: https://www.youtube.com/channel/UCn91YEaTTjkAQo4mHqcJ4nAWebsite: https://thedolcediet.com/RESOURCES:Book a free call to learn about our new men's hybrid coaching program PrimeFitOS: https://www.primefitos.com/callGrab our FREE Fat Loss Fix Guide: https://bodysystems.com/fat-loss-fix-guide/Check out our new High Protein Recipe Pack – Over 52 Easy to Make Protein Dense Meals + 2-Weeks of Shopping Guides and Meal Plans: https://bodysystems.com/high-protein-recipe-pack/We've...

Kumite TV
Interview: Douglas Frey (Genesis JJ Head MMA Coach)

Kumite TV

Play Episode Listen Later Dec 7, 2018 33:55


In this interview, rising MMA coach/nutritionist Douglas Frey spoke with John Hyon Ko of Kumite Radio about how he landed at Genesis Jiu-Jitsu, mentality during each training session, focusing more on technical sparring with his fighters, Johny Hendricks, the difference between men and women pertaining to weight cutting, handling online scrutiny for his comments about Minna Grusander, the mindset of Jinh Yu Frey heading into her first title defense at Invicta FC 33 and more. Follow Douglas Frey on social media. Facebook: Douglas Frey Instagram: @douglas.frey Follow John Hyon Ko on social media. Facebook: https://www.facebook.com/KumiteRadio/ Instagram: https://www.instagram.com/jhkmma/ Twitter: https://twitter.com/JHKMMA

MMA Fighting
The MMA Hour with Luke Thomas – Episode 450

MMA Fighting

Play Episode Listen Later Sep 24, 2018 130:51


On this episode of The MMA Hour, Luke Thomas speaks to former UFC welterweight champion Johny Hendricks about his retirement from MMA as well as his foray into bareknuckle boxing; Bas Rutten about recent MMA headlines plus his work with the PFL and upcoming Karate Combat event in NYC; journalist Karim Zidan who will help unpack the statements and accusations made at the UFC 229 presser by Conor McGregor against Khabib Nurmagomedov, Additionally we also answer your questions on the Sound Off, and Luke gives his thoughts about Jon Jones' USADA suspension on The Weigh-in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Untitled MMA Podcast
Episode 41 - Mark Hunt Has A Place In My Heart

Untitled MMA Podcast

Play Episode Listen Later Sep 18, 2018 55:34


In this episode we discuss GGG vs Canelo 2, Floyd Mayweather, Mark Hunt, Chuck vs Tito 3, Dillashaw/Cejudo, BJ Penn, Johny Hendricks, Cyborg vs Nunes, Max Holloway and we make our picks for UFC Sao Paulo UFC! MMA! UNTITLEDMMA.COM! @UNTITLEDMMA! GGG! GENNADY GOLOVKIN! CANELO ALVAREZ! SAUL ALVAREZ! OSCAR DE LA HOYA! GOLDEN BOY PROMOTIONS! BOXING! HBO BOXING! MAX KELLERMAN! FLOYD MAYWEATHER! MANNY PACQUIAO! CONOR MCGREGOR! MARK HUNT! ALEKSEI OLYNEIK! GOKHAN SAKI! BIGFOOT SILVA! STIPE MIOCIC! CHUCK LIDDELL! TITO ORTIZ! SAD! TJ DILLASHAW! HENRY CEJUDO! DEMETRIOUS JOHNSON! MIGHTY MOUSE! DOMINICK CRUZ! CODY GARBRANDT! BJ PENN! RYAN HALL! GEORGES ST PIERRE! JOANNA JEDRZEJCZYK! VALENTINA SHEVSHENKO! JOHNY HENDRICKS! BRENNAN WARD! BAREKNUCKLE BOXING! MAX HOLLOWAY! BRIAN ORTEGA! JOSE ALDO! FRANKIE EDGAR! CRIS CYBORG! AMANDA NUNES! RENAN BARAO! ANDRE EWELL! SAM ALVEY! ANTONIO ROGERIO NOGUEIRA! MINOTAURO! LIL NOG! ALEX OLIVEIRA! COWBOY OLIVEIRA! BALADA! GUSTTAVO LIMA! CARLO PEDERSOLI! ERYK ANDERS! THIAGO SANTOS! JIMI MANUWA! GLOVER TEIXEIRA! https://untitledmma.com/store/

The MMA Podcast
TMP 230: Retirement & Liquid Hot Magma

The MMA Podcast

Play Episode Listen Later Jun 29, 2018 23:43


Jun 29: Today we discuss Rashad Evans & Johny Hendricks retiring, Lyoto Machida to Bellator, and Vitor Belfort back on the sauce!

Untitled MMA Podcast
Episode #19 - UFC 223 Edition

Untitled MMA Podcast

Play Episode Listen Later Apr 3, 2018 43:04


In this episode we discuss Tony Ferguson dropping out of UFC 223, Max Holloway stepping in, Conor McGregor, Carlos Condit vs Matt Brown cancelled, Canelo vs GGG cancelled, the UFC's "greatest fight of all time" bracket, what should be the main event of UFC 223, and we make our picks for UFC 223. UNTITLEDMMA.COM! @UNTITLEDMMA! TONY FERGUSON! KHABIB NURMAGOMEDOV! MAX HOLLOWAY! CONOR MCGREGOR! DANA WHITE! APRIL FOOLS! UFC 223! CONOR MCGREGORS DICK! PULL OUT! PULL OUT MERCHANT! CARLOS CONDIT! MATT BROWN! CANELO ALVAREZ! GGG! GENNADY GOLOVKIN! CINCO DE MAYO! NATE DIAZ! CONOR NATE 2! ROBBIE LAWLER! RORY MACDONALD! JOHNY HENDRICKS! BIGFOOT SILVA! ANTONIO SILVA! TUF! STEPHAN BONNAR! FORREST GRIFFIN! ARTEM LOBOV! CUB SWANSON! ALEX CACERAS! BRUCE LEEROY! SERGIO PETTIS! OLIVIER AUBIN MERCIER! EVEN DUNHAM! JOE LAUZON! CHRIS GRUETZEMACHER! RAY BORG! BRANDON MORENO! KAROLINA KOWALKIEWICZ! FELICE HERRIG! AL IAQUINTA! REAL ESTATE! PAUL FELDER! IRISH DRAGON! ANTHONY PETTIS! SHOWTIME! MICHAEL CHIESA! KEVIN LEE! RENATO MOICANO! CALVIN KATTAR! UFC 220! BOSTON! ROSE NAMAJUNAS! PAT BARRY! THUG ROSE! JOANNA JEDRZEJCZYK! UFC! MMA! JIU JITSU! WWE! WRESTLING! BOXING! KICKBOXING!

Untitled MMA Podcast
Episode #16 - Conditional Strippage (3-6-18)

Untitled MMA Podcast

Play Episode Listen Later Mar 6, 2018 30:15


In this episode we discuss UFC 222 (Cyborg, Brian Ortega, Sean Omalley, Mackenzie Dern, etc.), Uriah Hall vs Paulo Borrachinha, Chuck Liddell to Bellator, Miesha Tate & Jon Jones, Justin Buchholz leaving Team Alpha Male and Conor McGregor (maybe) being stripped of his title. UNTITLEDMMA.COM! @UNTITLEDMMA! UFC! MMA! ULTIMATE FIGHTING CHAMPIONSHIP! MIXED MARTIAL ARTS! BOXING! WRESTLING! WWE! JIU JITSU! KICKBOXING! ALEXANDER HERNANDEZ! HECTOR LOMBARD! CB DOLLOWAY! MACKENZIE DERN! ASHLEY YODER! HYPE TRAIN! CAT ZINGANO! KETLEN VIERA! RONDA ROUSEY! AMANDA NUNES! RAQUEL PENNINGTON! ANDREI ARLOVSKI! STEFAN STRUVE! TRAVIS BROWNE! SUGAR SEAN OMALLEY! BRIAN ORTEGA! FRANKIE EDGAR! UFC 224! UFC 225! CHICAGO! MAX HOLLOWAY! CRIS CYBORG! YANA KUNITSKAYA! HOLLY HOLM! PAULO BORRANCHINHA! URIAH HALL! VITOR BELFORT! JOHNY HENDRICKS! GEGARD MOUSASI! UFC ATLANTIC CITY! CHUCK LIDDELL! BELLATOR MMA! CHAEL SONNEN! RAMPAGE JACKSON! FEDOR EMELIANENKO! MIESHA TATE! JON JONES! JONES VS PREGNANCY! JUSTIN BUCHHOLZ! TJ DILLASHAW! JOSEPH BENEVIDEZ! URIJAH FABER! DUANE LUDWIG! PAIGE VANZANT! PVZ! MARTIN KAMPMANN! CONOR MCGREGOR! DANA WHITE! TONY FERGUSON! KHABIB NURMAGOMEDOV!

MMA Fighting
The MMA Hour with Ariel Helwani - Episode 370

MMA Fighting

Play Episode Listen Later Feb 28, 2017 251:16


Ariel Helwani speaks to Khabib Nurmagomedov (00:12:18), Tom Lawlor (00:32:29), Marloes Coenen (00:55:55), Johny Hendricks (01:15:58), Derrick Lewis (01:36:06), Greg Hardy and Malki Kawa (01:57:28), Artem Lobov (02:31:03), Holly Holm (02:46:38), Tyron Woodley (03:08:23), and NewYorkRic (03:37:07) to recap the week in MMA. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Luke Thomas Live Chat & Podcasts
Monday Morning Analyst: UFC Halifax, Bellator 172 Results

Luke Thomas Live Chat & Podcasts

Play Episode Listen Later Feb 20, 2017 58:03


At UFC Halifax, Derrick Lewis finished off Travis Browne and Johny Hendricks got to work at middleweight against Hector Lombard. We'll talk about that card plus the standout performances of Paul Felder and Sara McMann. Plus we'll dig into Bellator 172, including the losses of Josh Thomson and Josh Koscheck, why no Fedor Emelianenko vs. Matt Mitrione and more. This is the Monday Morning Analyst.

The Mike Dolce Show
Ep. 124 Mike's Got Answers

The Mike Dolce Show

Play Episode Listen Later Dec 28, 2015 84:00


The Mike Dolce Show - A Fitness Podcast Mike Dolce, along with head Dolce Dietitian Samantha Coogan and 'The Bob', answers your questions. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

The Mike Dolce Show
Ep. 123 Fishing For Dollars With UFC Vet Mike Pyle

The Mike Dolce Show

Play Episode Listen Later Dec 22, 2015 57:45


The Mike Dolce Show - A Fitness Podcast UFC veteran Mike "Quicksand" Pyle joins Mike Dolce in studio to discuss how he's growing a successful business outside of the UFC. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

MMA Roasted
Johny Hendricks and Andre Fili

MMA Roasted

Play Episode Listen Later Dec 1, 2015 101:21


Its a brand new episode of MMA Roasted as Adam and Greg welcome former UFC welterweight champ Johny Hendricks as well as featherweight Andre "Touchy" Fili. There's also a wrong number phone call to New Jersey and its gets weird. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mike Dolce Show
Ep. 122 Crazy Cat Lady

The Mike Dolce Show

Play Episode Listen Later Nov 6, 2015 69:02


The Mike Dolce Show - A Fitness Podcast Mike Dolce and Dolce Diet Head Dietitian Samantha Coogan, MS, RDN, LD talk about the latest health & fitness news and more! Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

The Mike Dolce Show
Ep. 121 Fad Diets Exposed

The Mike Dolce Show

Play Episode Listen Later Oct 22, 2015 67:20


The Mike Dolce Show - A Fitness Podcast Mike Dolce and Dolce Diet Head Dietitian Samantha Coogan, MS, RDN, LD talk fad diets and more! Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

The Mike Dolce Show
Ep. 120 Sam's Birthday Show

The Mike Dolce Show

Play Episode Listen Later Oct 17, 2015 39:17


The Mike Dolce Show - A Fitness Podcast Mike Dolce speaks with Dolce Dietitian Samantha Coogan, MS, RDN, LD. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

MMA Fighting
The MMA Hour with Ariel Helwani - Episode 301

MMA Fighting

Play Episode Listen Later Oct 12, 2015 239:02


Ariel Helwani speaks to TJ Dillashaw, Duane Ludwig, Sage Northcutt, Johny Hendricks, Travis Browne, Joseph Duffy, Cody Garbrandt, and Jon Fitch in studio. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mike Dolce Show
Ep. 119 Death, Drugs & Determination

The Mike Dolce Show

Play Episode Listen Later Sep 10, 2015 175:00


The Mike Dolce Show - A Fitness Podcast Four-time Arnold Classic winner Flex Wheeler & powerlifting world record holder Stan "The White Rhino" Efferding join Mike in studio for a powerfully candid discussion on the highs and lows of a life focused on strength, bodybuilding and ambition. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

The Mike Dolce Show
Ep. 118 Build Big Muscles

The Mike Dolce Show

Play Episode Listen Later Aug 27, 2015 47:29


The Mike Dolce Show - A Fitness Podcast   Mike Dolce talks about how to build big muscles, and more.   Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more!   His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com   Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

The Mike Dolce Show
Ep. 117 Protein

The Mike Dolce Show

Play Episode Listen Later Aug 11, 2015 52:41


The Mike Dolce Show - A Fitness Podcast Mike Dolce talks protein and other topics. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

The Mike Dolce Show
Ep. 116 Team Rousey - Edmond Tarverdyan, Ryron Gracie & Justin Flores

The Mike Dolce Show

Play Episode Listen Later Aug 1, 2015 57:00


 The Mike Dolce Show - A Fitness Podcast Mike Dolce and Team Rousey coaches Edmond Tarverdyan, Ryron Gracie & Justin Flores talk martial arts and the will to win. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!  

The Mike Dolce Show
Ep. 115 Bodybuilder Chris Cormier

The Mike Dolce Show

Play Episode Listen Later Jul 23, 2015 111:00


The Mike Dolce Show - A Fitness Podcast Mike talks to legendary champion bodybuilder, Chris Cormier. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

MMA Fighting
The MMA Hour with Ariel Helwani - Episode 291

MMA Fighting

Play Episode Listen Later Jul 20, 2015 227:09


Ariel Helwani speaks to Vadim Finkelchtein, Demetrious Johnson, Johny Hendricks, Holly Holm, Stevie Ray, Robert Whiteford, Ricky Lundell, and Tony McGregor. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mike Dolce Show
Ep. 114 Jens Pulver & Wimp 2 Warrior

The Mike Dolce Show

Play Episode Listen Later Jun 30, 2015 63:04


The Mike Dolce Show - A Fitness Podcast Mike talks to Jens Pulver, and we learn about a new show called Wimp 2 Warrior that's letting everyday folks try their hand at MMA fighting. Mike also answers your questions.  Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

The Mike Dolce Show
Ep. 113 The Dolce Test

The Mike Dolce Show

Play Episode Listen Later Jun 16, 2015 83:44


 The Mike Dolce Show - A Fitness Podcast Mike answers your questions! Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

The Mike Dolce Show
Ep. 112 From Brazil With Din Thomas

The Mike Dolce Show

Play Episode Listen Later May 30, 2015 44:34


The Mike Dolce Show - A Fitness Podcast In this episode, Mike is joined by Din Thomas from Goiana, Brazil for UFC Fight Night Condit Vs. Alves.   Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!  

The Mike Dolce Show
Ep. 111 Live Your Goal

The Mike Dolce Show

Play Episode Listen Later May 26, 2015 84:25


The Mike Dolce Show - A Fitness Podcast In this episode, Mike talks about how to live your goal. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!  

The Mike Dolce Show
Ep. 110 The Carrot Or The Stick

The Mike Dolce Show

Play Episode Listen Later May 12, 2015 84:15


The Mike Dolce Show - A Fitness Podcast In this episode, Mike talks about motivation, and he answers your questions. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!  

The Mike Dolce Show
Ep. 109 Gangsterness

The Mike Dolce Show

Play Episode Listen Later Apr 21, 2015 84:15


The Mike Dolce Show - A Fitness Podcast In this episode, Mike interviews callers about their mind and body transformations. He also discusses fitness tips and answers your questions.  Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!    

The Mike Dolce Show
Ep. 108 The Road To Success

The Mike Dolce Show

Play Episode Listen Later Apr 13, 2015 69:20


The Mike Dolce Show - A Fitness Podcast In this episode, Mike discusses fitness tips and answers your questions.  Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!    

The Mike Dolce Show
Ep. 107 Force = Mass X Acceleration

The Mike Dolce Show

Play Episode Listen Later Apr 7, 2015 71:03


The Mike Dolce Show - A Fitness Podcast Mike discusses fitness tips and answers your questions. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!  

The Mike Dolce Show
Ep. 106 Ready, Set, LAUNCH!

The Mike Dolce Show

Play Episode Listen Later Mar 30, 2015 68:37


The Mike Dolce Show - A Fitness Podcast In this episode, Mike discusses fitness tips and the exciting news at The Dolce Diet.  Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

The Mike Dolce Show
Ep. 105 Oh, Baby!

The Mike Dolce Show

Play Episode Listen Later Feb 26, 2015 52:55


The Mike Dolce Show - A Fitness Podcast In this episode, Mike & Brandy talk about the recent birth of their daughter. Mike also answers your questions.  Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com. Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

The Mike Dolce Show
Ep. 104 Live From Dolce Diet Headquarters

The Mike Dolce Show

Play Episode Listen Later Feb 19, 2015 69:38


The Mike Dolce Show - A Fitness Podcast Mike answers your questions. In this episode, Dolce Diet Dietitian, Samantha Coogan, MS, RDN, LD and Dolce Diet Brand Manager, Nick Papailiou, join the show. Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com. Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!    

The Mike Dolce Show
Ep. 103 While We Were Eating With Thiago Alves & Jessica Aguilar

The Mike Dolce Show

Play Episode Listen Later Jan 23, 2015 98:59


In this special episode, you get to be a fly on the wall during dinner at Thiago "Pitbull" Alves' house where Mike whipped up some Power Pasta and the conversation is flowing freely. Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.   Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!        

The Mike Dolce Show
Ep. 102 Live With Thiago Alves & Mirsad Bektic

The Mike Dolce Show

Play Episode Listen Later Jan 19, 2015 71:35


Mike has a candid conversation with top UFC contenders Thiago "Pitbull" Alves and Mirsad Bektic just ahead of their upcoming fights. Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.      

The Mike Dolce Show
Ep. 101 Packing Protein & Your Questions Answered

The Mike Dolce Show

Play Episode Listen Later Jan 9, 2015 82:17


The Mike Dolce Show - A Fitness Podcast Mike answers your questions and discusses how to break out of a fitness plateau, how to add lean mass to your body, protein-packed meals, when to use supplements, how to train to do a pull-up, alcohol and more! Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com. Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!  

The Mike Dolce Show
Ep. 100 New Year's Show Part 2

The Mike Dolce Show

Play Episode Listen Later Jan 1, 2015 71:53


In Part 2 of our New Year's Show, Mike answers your questions and discusses using fitness as a foundation to create the lives that we want and deserve! Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com. Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

The Mike Dolce Show
Ep. 99 New Year's Show Part 1

The Mike Dolce Show

Play Episode Listen Later Dec 31, 2014 67:06


In this episode of the Mike Dolce Show, Mike discusses how we can better ourselves in 2015, battling lifestyle related illnesses, getting out of financial distress, motivation, re-committing to our goals and more! Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.

The Mike Dolce Show
Ep. 98 Say No to Dirty Drawers

The Mike Dolce Show

Play Episode Listen Later Dec 1, 2014 71:58


In this episode of the Mike Dolce Show fitness podcast, Mike discusses how to lean out and gain muscle, IIFYM (if it fits your macros), why you should eat more than 3 meals a day and more! Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.

The Mike Dolce Show
Ep. 97 Cage Warriors Lightweight Champion Steven Ray

The Mike Dolce Show

Play Episode Listen Later Nov 11, 2014 67:58


In this episode of the Mike Dolce Show fitness podcast, Mike speaks with Cage Warriors Lightweight Champion Steven Ray. Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.

The Mike Dolce Show
Ep. 96 The Gym Rant & Your Questions Answered

The Mike Dolce Show

Play Episode Listen Later Nov 4, 2014 71:20


In this episode of the Mike Dolce Show fitness podcast, Mike discusses the Dolce Diet Coach's Certification course and upcoming seminar, top CrossFitter Lindsey Valenzuela's meal plan, 3 Weeks to Shredded for the high school athlete, the weight cut for boxing, techniques for gaining lean muscle, how to inspire others to live a healthier lifestyle, and more!  Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.

The Mike Dolce Show
Ep. 95 Success Stories Live Call-In Show

The Mike Dolce Show

Play Episode Listen Later Oct 27, 2014 57:58


In this episode, Mike talks to callers live on air about their Dolce Diet lifestyle success stories. Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.

The Mike Dolce Show
Ep. 94 Mr. Olympia Flex Lewis' Tips For Success

The Mike Dolce Show

Play Episode Listen Later Oct 24, 2014 103:46


Three-time 212 lbs Mr. Olympia Flex Lewis talks with Mike about building muscle, getting shredded, preferred protein, pre-contest dieting, the difference between gym members and champion physiques, and he answers your questions! Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.

The Mike Dolce Show
Ep. 93 Robb Wolfe

The Mike Dolce Show

Play Episode Listen Later Oct 20, 2014 89:43


The Mike Dolce Show fitness podcast answers your wellness questions! In today's episode, Mike talks to Robb Wolfe, New York Times Best Selling author of The Paleo Solution – The Original Human Diet, and co-owner of NorCal Strength & Conditioning. Together, they answer your questions! Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.

The Mike Dolce Show
Ep. 92 Getting in Fighting Shape & Your Questions Answered

The Mike Dolce Show

Play Episode Listen Later Oct 10, 2014 60:44


The Mike Dolce Show fitness podcast answers your wellness questions! In today's episode, Mike talks about the new Dolce Diet Coaches Certification Program, BCAA's, the best sources of plant-based protein, meal timing, eating after 7pm, how to get in fighting shape, weight maintenance, and more! Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.

The Mike Dolce Show
Ep. 91 Motivation is Like a Shower & Your Questions Answered

The Mike Dolce Show

Play Episode Listen Later Oct 7, 2014 56:15


The Mike Dolce Show fitness podcast answers your wellness questions! In today's episode, Mike talks about how to renew your motivation, organic food choices, incorporating Dolce principles into a bodybuilding program, pre-workout snacks, using supplements to add muscle, making muscle gains through rest & recovery, creatine and more! Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.

The Mike Dolce Show
Ep. 90 That Last Bit of Chub & Your Questions Answered

The Mike Dolce Show

Play Episode Listen Later Sep 30, 2014 55:12


The Mike Dolce Show fitness podcast answers your wellness questions! In today's episode, Mike talks about how to get rid of belly fat, antioxidants, Vitamin C, the new Dolce Diet Certification Program, teaching kids about nutrition and more! Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.

The Mike Dolce Show
Ep. 89 Time to Get Shredded

The Mike Dolce Show

Play Episode Listen Later Aug 5, 2014 58:10


The Mike Dolce Show fitness podcast answers your wellness questions! In today's episode, Mike talks about how much fruit is too much; the new revised 3 Weeks to Shredded and more!  Mike Dolce is the 2013 World MMA Awards Trainer of the Year. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.

The Mike Dolce Show
Ep. 88 Core Workouts, Earned Meals & Your Questions Answered

The Mike Dolce Show

Play Episode Listen Later Jul 11, 2014 57:00


The Mike Dolce Show fitness podcast answers your wellness questions! In today's episode, Mike talks about functional core workouts, earned meals, working with diabetic athletes, energy-packed & anti-bloat foods to eat during your menstrual cycle, plus we catch up with a couple MY Dolce Diet Program users, AND MORE! Mike Dolce is the 2013 World MMA Awards Trainer of the Year. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.

The Mike Dolce Show
EP. 87 Duane "BANG" Ludwig & Mike Dolce Answer Your Questions

The Mike Dolce Show

Play Episode Listen Later Jun 1, 2014 83:18


The Mike Dolce Show fitness podcast answers your wellness and diet questions! In today's episode, Coach of the Year Duane "BANG" Ludwig joins us to talk about coaching newly crowned UFC Bantamweight Champion T.J Dillashaw to his dominant win over Renan Barao. Duane also shares the philosophy behind his successful BANG Muay Thai system. (BangMuayThai.com) Also, Mike and Duane answer your questions! Topics include how to train your abs; 5 exercises to put on full body muscle mass; explaining 'periodization;' AND MORE! Mike Dolce is the 2013 World MMA Awards Trainer of the Year. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com.