Podcasts about chelsey korus

Heading into a new decade, yoga teacher and philosopher Chelsey Korus explains how the principles of yoga can be woven into our everyday lives and in the way we parent our kids. “When I look back on my life, the mantra that really freed me up was: now it's like this. Now it's like this. And it basically highlights the impermanence of being human. You're going to get a new moment. That's the deal with human beings. We're always changing. We're always evolving. And, you know, for kids, everything is changing.” Follow Chelsey on Instagram and Twitter www.chelseykorus.com Vistaprint - promo code GOODKIDS rothys.com/goodkids To keep the conversation going about this episode, find us on Flick. Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/good-kids/ See omnystudio.com/policies/listener for privacy information.

Heading into a new decade, yoga teacher and philosopher Chelsey Korus explains how the principles of yoga can be woven into our everyday lives and in the way we parent our kids. “When I look back on my life, the mantra that really freed me up was: now it's like this. Now it's like this. And it basically highlights the impermanence of being human. You're going to get a new moment. That's the deal with human beings. We're always changing. We're always evolving. And, you know, for kids, everything is changing.” Follow Chelsey on Instagram and Twitter www.chelseykorus.com   Vistaprint - promo code GOODKIDS rothys.com/goodkids To keep the conversation going about this episode, find us on Flick. Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/good-kids/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Chelsey Korus is a trailblazer and is a highly regarded yoga teacher and philosopher. She has been teaching yoga since the age of 15 and has been an avid life long learner in numerous movement practices, including Anusara, Power Vinyasa, Ashtanga, Acro, as well as martial arts, free form dance, and ballet. Along with an exceptional depth of practice, Chelsey is a triple major with degrees in Dance, Theater, and Vocal Performance. A decade of learning and teaching around the world has led her to design, AWAKE, a “total package lifestyle” around SOUL ☀︎ SPIRIT ☀︎ ENVIRONMENT.     “The concept of AWAKE is a driving force in my life… I don’t want to live another second asleep. These are the practices I’ve designed to help people awaken to their moment, and have the tools to step into their wholeness.”  

Chelsey Korus is one of the most preeminent teachers of yoga.  Over the course of her career, she has been featured on Live! with Kelly and Michael, PopSugar, Fitness, Shape, Prevention Magazine, Yoga Journal, and Women’s Health, and many, many others. She’s been teaching yoga since the age of 15 and has been an avid life long learner in numerous movement practices. She shares her vision with thousands of students every year, hosting retreats and teaching classes for Wanderlust. In the interview, we discuss why Chelsea worked so hard in college to land a role in a New York City production, but quit after just a week of rehearsals; what strategies she used to deal with one of the hardest setbacks in her life; how she takes a tragedy and turns it into a love story; why she meditates on a few choice lines from her favorite poems every morning; and much and much more. This was one of the most honest conversations I’ve had on the podcast, and I hope you enjoy it as much as I did. If you’d like to follow Chelsey’s work, check out her Instagram page (@chelseykorus). - Get your FREE copy of my e-book. Text OZAN to 345345 or navigate to weeklycontrarian.com to download a free copy of my e-book, The Contrarian Handbook: 8 Principles for Innovating Your Thinking. Along with your free e-book, you’ll get the Weekly Contrarian — a newsletter that challenges conventional wisdom and changes the way we look at the world (plus access to exclusive content for subscribers only). Don’t want to miss future episodes? Be sure to subscribe to the podcast and leave a review on iTunes or Google Play. As always, thanks for listening.

This episode Rachel and Emma chat with Yoga and Athlete mover and shaker Chelsey Korus about the power of growth. This chat will tap your fear on its shoulder. It will liberate, lift, and encourage you to honour your resilience. To push your soul further, help it soar higher. Chelsey will help you lean in to your practise, what you are seeking, and guide you to dive deeper into your strong, divine, and powerful nature. You will leave this episode feeling strong and grounded from acorn to oak tree... Chelsey Korus is quickly becoming one of yoga’s foremost teachers and philosophers. She’s been featured in PopSugar, Prevention Magazine, Yoga Journal, Women’s Fitness, Mantra Magazine, Fitness Magazine, Shape, and is one of the top teachers on Wanderlust TV and Yogaglo. She’s been teaching yoga since the age of 15 and has been an avid life long learner in numerous movement practices, including: Anusara, Power Vinyasa, Ashtanga, Acro, as well as martial arts, free form dance, and ballet.

Today our expert guest is Chelsey Korus, an Adidas athlete, Wanderlust TV teacher, and one of today's foremost yoga teachers.   Chelsey grew up in Small Town, Minnesota, where she rebelled the way most young teenagers do: sneaking into the city to practice yoga. It may seem strange to many of us now, but yoga was not looked kindly upon in this small religious town back then.   Chelsey was immediately enthralled and captivated by the whole yoga scene – but at the time, she never thought she would teach it. However, the people around her didn't take no as an answer… they saw that it was part of her and, eventually, she also heard the calling to teach.   A decade of learning and teaching around the world has led her to design AWAKE with Chelsey Korus, a total package lifestyle built on three pillars: soul, spirit, and environment.   “AWAKE has been a driving force for me my entire life – I never wanted to be the person who didn't have the eyes to see the beauty around me!”   The Biggest Helping: Today's Most Important Takeaway   “Keep on your radar the energy or the habits or the thoughts or the people who bring about stagnancy, who bring about this non-participating in the moment – this energy that would cause you to play small, cause you to go numb, cause you be like ‘I don't matter and I'm not even going to try.'”   Keep that on your radar and notice when you're just being your rehearsed self… and start seeking out those who are different from you so you can destabilize that rehearsed self so that you can get a good vision, a new vision, for the world.”   --   Thank you for joining us on The Daily Helping with Dr. Shuster. Subscribe to the show on iTunes, Stitcher, or Google Play to download more food for the brain, knowledge from the experts, and tools to win at life.   Resources: Learn more at chelseykorus.com Connect on Instagram: @chelseykorus Join Chelsey's FB Group: Now It's Like This with Chelsey Korus The Daily Helping is produced by Podcast Masters

Welcome to part 1 of the Authentic Series! We spend so much time doing things that we think we should do instead of doing what we want to. Let’s break the should cycle! This week get tips on how to shift your life from obligation to fulfillment. Authentic awesomeness awaits. Let’s do this! // Show Notes // We are making an exchanging when we sacrifice for our shoulds. And what exactly are we giving away? We are giving away our time, energy, money, love. We are giving away ourselves. "It's not hard to decide what you want your life to be about. What's hard, is figuring out what you're willing to give up in order to do the things you really care about.” - Shauna Niequist **Weekly Challenge** Write down all your shoulds and really ask yourself what do you want to be doing? What's worth the sacrifice? Check out more from Chelsey Korus here: https://www.chelseykorus.com/

Business or pleasure, frequent or first timer, travel can be transformative. Stepping out of your comfort zone has the power to expand horizons and broaden minds. And sometimes it's the time away from home that helps you to discover what home truly is.In this final episode of the series, Estée journeys into the world of travel with the help of yoga teacher and nomad, Chelsey Korus. See acast.com/privacy for privacy and opt-out information.

My epic day at Wanderlust 108 in Philadelphia on September 30, 2017, MC’d 58:45by Matthew Rodrigues. Have you ever wondered what it’s like to run 3 miles? Or take an outdoor group yoga or meditation class? The lineup in Philly was amazing, featuring Chelsey Korus leading the massive group yoga class, Noah Levine setting an intention for the run and during his guided meditation, and DJ Drez providing music throughout. Join me and my friend Elissa Borzilleri and her daughter Ellie as we soaked up the good energy of the day. You’ll also hear from Sean Hoess, one of the founders and co-owners of Wanderlust 108, the world’s first triathlon of the mind, body, and spirit.