Podcasts about Wanderlust

Practical travel gear isn't just stuff in a bag but really is peace of mind. It's survival, resilience, and the quiet confidence of knowing, “I've got this,” whether you're exploring the far corners of the globe or facing a disaster right at home. In a world where unexpected events can strike at any moment, being prepared isn't just practical, it's empowering. In this episode of Speaking of Travel, we dive into the life skills, mindset, and tools that go beyond the checklist. We explore the deeper connection between preparation and core values, and how a passion for being ready can transform the way we live. Dustin Hogard, Co-Founder of Wazoo, joins us to share his journey of pushing boundaries, embracing real experiences, and living a life with purpose. From sustainability and quality to customer support and the freedom that comes from stepping into the unknown, Dustin explains how Wazoo is on a mission to help people live prepared, capable, and free.A must listen! Only on Speaking of Travel! Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

It's another episode of Gamer Noob! This week we're looking back at our Wanderlust Campaign - what we loved, what was tough, the conception behind the game and what moments will stick with us for campaigns to come. Enjoy this little peek into the Behind the Scenes before we embark on our next game!   Music from: Danosongs.com Audionautix.com Zapsplat.com The public domain   Follow us on: Instagram: @thewanderinggamernetwork YouTube:  https://www.youtube.com/channel/UCYgJnrAWDkXzoi6FqmlAhUg Website: https://wanderinggamer.wixsite.com/wanderinggamer   Thanks for listening, and keep wandering!

Eni Maj's mission with Travel Spoken is to reimagine travel planning as an intuitive, seamless, and deeply personal experience. By harnessing the power of artificial intelligence, the platform enables users to communicate their travel needs in natural language—whether by voice or text—and receive bespoke itineraries curated specifically for their preferences and circumstances. This AI-driven process is continually enhanced by human insight, ensuring that each recommendation is not only relevant but also trustworthy and authentic. What truly sets Travel Spoken apart is its commitment to authentic discovery and social connection. Rather than functioning as just another booking site, the platform integrates social and community-driven features, encouraging travelers to share stories, seek inspiration, and collaborate on trip planning with friends and fellow explorers. This commitment to a more meaningful and connected travel experience underscores Eni's vision of using technology to break down barriers and empower adventurers worldwide to embark on journeys that reflect their individual interests and values. If you're inspired by the promise of effortless, personalized, and community-centered travel planning, you can be among the first to experience the transformation. Join the waitlist today and become part of a new era in travel. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wanderlust & Aussicht: Saarschleife Tafeltour

At 17, Karen Gershowitz caught the travel bug—and never looked back. She's now explored 100 countries, often returning to dig deeper than the “Disney Lands” most tourists see. Her love of discovery led her from ceramics to international marketing and, eventually, to writing about her adventures. In her books, Travel Mania: Stories of Wanderlust and Wanderlust: Extraordinary People, Quirky Places, and Curious Cuisine, Karen shares stories of meeting locals, trying new foods, and finding connections in unexpected places. Travel, she says, “has opened my heart and changed how I see the world—and myself.” Whether you're roaming the globe or exploring closer to home, her story invites you to keep that spirit of discovery alive. “If you really want to know the people and the places, go away from where the tourists are.” - Karen Gershowitz Connect with Karen: Email: gershowitzkaren@gmail.com Website: https://karengershowitz.com Facebook: https://www.facebook.com/karengershowitzauthor/ Books: Wanderlust (2023), Travel Mania (2021) ---- Acknowledgements Sponsor: Women's Connection. Celebrating its 25th Anniversary, Women's Connection is a member-driven nonprofit organization for vibrant, accomplished women who are at least 50 years old. In chapters around the country, women connect to enjoy shared interests and empower each other to thrive. https://womenconnecting.org AGE-WISE COLLECTIVE: Women Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts that feature stories from women 50+ and topics that promote the pro-aging movement. MEET: Fit Strong Women Over 50, a podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, who interview experts and share their insights about losing weight, keeping it off, and working out. http://www.becomingelli.com

Benny P is back to co-host another episode of Misadventures.In this episode, Tom reflects on his ride around the coast of Wales - a three-week journey of endurance, reflection, and a new love for the sea he never knew he needed.Ben brings stories from Chamonix, convincing us all we need a slice of that alpine magic next summer.Along the way, we dive into Tom's unlikely love affair with volunteering at Reading Festival (yes, that Reading Festival) and Ben's debrief from the Berlin Marathon. Throw in some parkrun tourism, a pinch of the Isle of Wight, a dash of indie sleaze nostalgia, and a ridiculous story from the Great British Misadventures jar – and trust us, this one's guaranteed to make you laugh. Follow Benny P: https://www.instagram.com/mr.bennypalmer/Support the podcast: Get a whopping 65% off your first Gousto box at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.gousto.co.uk/raf/?promo_code=TOM42277653⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentioned in the podcast:The Garlic Farm: https://www.thegarlicfarm.co.uk/Trailside Coffee: https://www.instagram.com/trailsidecoffee/Become an Oxfam festival volunteer: https://festivals.oxfam.org.uk/Amy Harris: https://www.instagram.com/amythepoetcelebrant/Eden Project Reel: https://www.instagram.com/p/DJWU5iCiw0b/Indie Sleaze Podcast: https://www.bbc.co.uk/sounds/series/p0lcqp00Join the mailing list:https://substack.com/@tombryanyeah?utm_campaign=profile&utm_medium=profile-pageGet in contact:⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tombryanyeah/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/greatbritishadventurespodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@tombryanyeahChapters00:00 Intro02:28 Ed Sheeran Shopping?06:18 Coming up07:20 Amazing summer of sun09:12 Wanderlust trail running in the alps17:00 Marathon training block vs. having fun21:47 Berlin Marathon24:44 Know your fitness 31:01 Ben & Toms running adventure32:23 Cycling the Isle of Wight37:41 Love Trails Festival39:17 Volunteering at Reading Festival47:25 Amy Harris at Glastonbury 202748:45 Eden Project again52:23 Insane world of parkrun tourism56:23 Coffee Corner01:05:47 Cycling the coast of Wales01:28:59 Substack01:30:01 Men's mental health01:36:41 Indie Sleaze01:40:26 Great British Misadventures

Sorry for the late upload, we had technical difficulties!   Recorded 04/07/2025   The team has returned from The Wilds, and here in the finale they have to decide whether or not to return to Novathea or remain in Smokey Banks.   Music from: Clear View - Music by saavane from Pixabay Dogs Barking Kids Playing - Zapsplat Morning Air - Music by Noru from Pixabay Nature Forest Birds - Zapsplat  Intro and Outro: In The Beginning - Music by ZakharValaha from Pixabay     Follow us on: Twitter: @TheWGNPodcast Instagram: @thewanderinggamernetwork YouTube:  https://www.youtube.com/channel/UCYgJnrAWDkXzoi6FqmlAhUg Website: https://wanderinggamer.wixsite.com/wanderinggamer   Thanks for listening, and keep wandering!

Travel is getting smarter, deeper, and more digital. Booking.com’s Asia-Pacific MD Laura Houldsworth joins Brand Equity’s Anirban Roy Choudhury to decode how global travel is changing and why India has become the industry’s biggest opportunity. She discusses the rise of digital-first travellers, the surge in spiritual and alternative stays, and how Booking is embedding AI to personalize journeys — from inspiration to experience. Tune inYou can follow Anirban Chowdhury on his social media: Twitter and LinkedinListen to Corner Office Conversation our new show:: Corner Office Conversation with Pawan Goenka, Chairman, IN-SPACe, Corner Office Conversation with The New Leaders of Indian Pharma and much more. Check out other interesting episodes from the host like: Why Is India Still Buying Russian Oil?, How AI is Rewriting Cinema Part 2, Trump vs Harvard: India Impact, Of Dragons and Elephants: Modi–Xi in Focus and much more. Catch the latest episode of ‘The Morning Brief’ on ET Play, The Economic Times Online, Spotify, Apple Podcasts, JioSaavn, Amazon Music and Youtube.See omnystudio.com/listener for privacy information.

For over a decade, Speaking of Travel has been the place where we explore the heart of travel, connection, and community. And now we're heading to the twin-island nation of Trinidad and Tobago to uncover how adventure, comfort, and sustainability can come together to create truly meaningful journeys. Our guest, John Hadad, Group Co-CEO and Co-Founder of HADCO Group, is leading a movement through HADCO Experiences, one of the region's newest eco-conscious destination management companies redefining how we think about travel. With a bold mission to put nature first, HADCO Experiences is transforming the way we connect with place by honoring the natural world, uplifting communities, and creating opportunities for travelers to discover the breathtaking beauty of Trinidad and Tobago while protecting its fragile ecosystems. From the revival of the legendary Asa Wright Nature Centre to redefining what regenerative tourism really means, John shares how comfort, adventure, and responsibility can exist in perfect harmony. Come check this episode out! You will fall in love with the magic of this place!Only on Speaking of Travel!Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

Chillie welcomes special guest Jennifer Lynn to chat about Sick Girl Travels on Friday Travel and Cruise Industry Podcast, October 17, 2025, Also today, Queen Elizabeth Makes Miami Debut; Disney Takes Delivery; Mardi Gras Returns To Service; Emergency Fire Drill; and lots more LIVE at 11 AM EDT. #fridaytravelandcruiseindustrypodcast #travelandcruiseindustrynews #podcast #cruisenews #travelnews #cruise #travel #chilliescruises #chilliefalls #whill_us CLICK for video feed Thanks for visiting my channel. NYTimes The Daily, the flagship NYT podcast with a massive audience. "Vacationing In The Time Of Covid" https://nyti.ms/3QuRwOS To access the Travel and Cruise Industry News Podcast; https://cms.megaphone.fm/channel/trav... or go to https://accessadventure.net/ To subscribe: http://bit.ly/chi-fal I appreciate super chats or any other donations to support my channel. For your convenience, please visit: https://paypal.me/chillie9264?locale.... Chillie's Cruise Schedule: https://www.accessadventure.net/chillies-trip-calendar/ For your mobility needs, contact me, Whill.inc/US, at (844) 699-4455 use SRN 11137 or call Scootaround at 1.888.441.7575. Use SRN 11137. YouTube: https://www.youtube.com/ChilliesCruises Facebook: https://www.facebook.com/chillie.falls X: https://x.com/ChillieFalls Learn more about your ad choices. Visit megaphone.fm/adchoices

Perchase Acid Quote Tees: https://www.etsy.com/shop/acidquotetees   Download Music: https://pmajor.bandcamp.com/album/car-carrier   You give me WANDERLUST

He is the co-founder of Wanderlust, a global movement that has brought together millions through yoga, mindfulness and community. Yet Jeff Krasno's story stretches far beyond festivals and studios.In this thoughtful and inspiring conversation, Jeff joins Sarah Grynberg to share the lessons of a life spent at the intersection of wellness and culture, from building Wanderlust into a worldwide phenomenon, to creating Commune Media, where he amplifies the voices of the world's leading teachers and thinkers. With honesty and depth, he explores the power of community, the role of spirituality in modern life, and why belonging is one of our most vital medicines.You'll learn:*Why community and connection are central to true healing.*How mindfulness and spirituality can ground us in a chaotic world.*What Jeff has learned about growth, resilience and meaning from building global movements.This episode is a moving reminder that wellness is not just a personal journey, but a shared one, and that the path to healing and purpose is often found together.Wanderlust WELLSPRING - October 25 & 26, 2025 in the Gold CoastSee Jeff alongside Kayla Barnes, Dave Asprey, Wim Hof, Dr David Sinclair, Dr Gabrielle Lyon, Dr Will Cole Plus 40 more! I'll be there too! Tickets on sale now via Humanitix, from $250 See more at wanderlust.com.au/eventsPurchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Recorded 03/31/2025   The team managed to find a way to facilitate a meet cute between The Mad Dog Lord Humongous Gut Grinder and Coris without causing bloodshed or violence to the town, which meant the Mad Dogs would cease killing and destroying the marketplace. Now, with the final piece of the heart, they are able to traverse The Wilds Between the Worlds.   Music from: Magical Meeting - Music by Alex Wit from Pixabay Intro and Outro: In The Beginning - Music by ZakharValaha from Pixabay     Follow us on: Twitter: @TheWGNPodcast Instagram: @thewanderinggamernetwork YouTube:  https://www.youtube.com/channel/UCYgJnrAWDkXzoi6FqmlAhUg Website: https://wanderinggamer.wixsite.com/wanderinggamer   Thanks for listening, and keep wandering!

Fluent Fiction - Hebrew: Finding Direction in Savannah: A Journey Under Ancient Oaks Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-10-12-22-34-02-he Story Transcript:He: בבוקר של סתיו קריר, אבנר, יעל ותמר החלו את מסעם לסוואנה, ג'ורג'יה.En: On a cool autumn morning, Avner, Yael, and Tamar began their journey to Savannah, Georgia.He: האוויר היה מלא בניחוח עלים יבשים, והעצים העתיקים נפרשו עם טחב ספרדי מתנופף ברוח.En: The air was filled with the scent of dry leaves, and ancient trees were draped with Spanish moss swaying in the wind.He: אבנר הביט מהחלון במכונית וראה בשיטתיות את הרחובות המרוצפים באבנים וכיפת השמים הכחולה.En: Avner gazed out the car window, systematically taking in the cobblestone streets and the blue dome of the sky.He: "לכולם יש קריירה מושלמת", חשב אבנר, "ואני עדיין לא בטוח מה אני רוצה לעשות".En: "Everyone has the perfect career," Avner thought, "and I'm still not sure what I want to do."He: יעל ותמר ישבו איתו, מחייכות ונרגשות מהחתונה שתקיים בבית ההיסטורי אוון-תומאס.En: Yael and Tamar sat with him, smiling and excited about the wedding to be held at the historic Owen-Thomas House.He: יעל תמיד הייתה אופטימית.En: Yael was always optimistic.He: "אין לחץ, אבנר", היא אמרה בהתלהבות.En: "No pressure, Avner," she said enthusiastically.He: "החיים הם כמו סוכה - זמניים, אבל כל יום אפשר ליצור משהו חדש".En: "Life is like a sukkah - temporary, but every day you can create something new."He: תמר חייכה אליו.En: Tamar smiled at him.He: "לפעמים הדרך הכי בטוחה היא רק להרגיש את הרגע ולראות לאן הוא לוקח אותך", היא הוסיפה בפשטות.En: "Sometimes the safest path is just to feel the moment and see where it takes you," she added simply.He: במהלך החג סוכות, העיר הייתה מלאה בקישוטי החג - סוכות קטנות קושטו בכפות תמרים ולולבים.En: During the festival of Sukkot, the city was filled with holiday decorations - small sukkahs adorned with palm fronds and lulavs.He: זה היה תזכורת לכולם שהחיים יכולים להיות פשוטים ומלאי שמחה גם אם הם זמניים.En: It was a reminder to everyone that life can be simple and full of joy even if it's temporary.He: האבנים מתחת לנעליהם של אבנר נוספו לחוויה התרבותית, והצבעים ווידאו שהוא מרגיש חלק מהמקום.En: The cobblestones beneath Avner's feet added to the cultural experience, and the colors ensured he felt part of the place.He: ביום החתונה, תחת עצי האלון ההיסטוריים, האבנר עמד באופן לא צפוי מול אפשרות חדשה.En: On the wedding day, under the historic oak trees, Avner unexpectedly faced a new opportunity.He: אחד מהאורחים דיבר איתו על עבודה שנראתה מתאימה לרוחו ולעיסוקיו.En: One of the guests spoke to him about a job that seemed to fit his spirit and interests.He: בתחילה העין שלו נצהרה, אך תוך שניות הוא הבין שמשהו בו התעורר.En: At first, his eyes widened, but within seconds he realized something inside him had awakened.He: זה היה מפתה להתעסק במקצוע שאיכשהו היה שונה.En: It was tempting to engage in a profession that was somehow different.He: "אתה לא חייב להחליט עכשיו", לחשה יעל.En: "You don't have to decide now," Yael whispered.He: "אבל אם זה מרגיש נכון, אולי כדאי לבדוק".En: "But if it feels right, maybe it's worth exploring."He: אבנר הביט בה ובתמר.En: Avner looked at her and Tamar.He: הוא הבין שהדרך הנכונה אינה תמיד ברורה, אבל זה בסדר.En: He understood that the right path is not always clear, but that's okay.He: הבנה זו נתנה לו שקט פנימי.En: This understanding granted him inner peace.He: כשהחתונה הגיעה לסיומה, הוא עמד תחת אור הכוכבים, מחזיק בליבה שלו את התחושה שעכשיו הוא חופשי לעצב את עתידו בעצמו.En: As the wedding came to an end, he stood under the starlight, holding in his heart the feeling that he was now free to shape his own future.He: היום הסתיים, אבל עבור אבנר זה היה רק ההתחלה.En: The day ended, but for Avner, it was just the beginning. Vocabulary Words:autumn: סתיוjourney: מסעscent: ניחוחdraped: נפרשוcobblestone: מרוצפים באבניםsystematically: בשיטתיותcareer: קריירהsukkah: סוכהpath: דרךfestival: חגdecorations: קישוטיםtemporary: זמניadorned: קושטוpalm fronds: כפות תמריםjoy: שמחהengage: להתעסקopportunity: אפשרותtempting: מפתהprofession: מקצועinner peace: שקט פנימיhistoric: היסטורייםawakened: התעוררpressure: לחץintuitive: בהתלהבותfuture: עתידstarlight: אור הכוכביםfreedom: חופשיoak trees: עצי האלוןcultural: תרבותיתgrant: נתנהBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Recorded 03/24/2025   Their discussion with the Mad Dog Lord Humongous Gut Grinder has the team in a bind. They need to help her impress her crush, Coris, but ideally ignore The Mad Dog's plan for an insane amount of violence to do so.   Music from: Cybertruck - Music by Ilya Myagkov from Pixabay Game Sound Start Up Swell - Zapsplat Magical Meeting - Music by Alex Wit from Pixabay Intro and Outro: In The Beginning - Music by ZakharValaha from Pixabay     Follow us on: Twitter: @TheWGNPodcast Instagram: @thewanderinggamernetwork YouTube:  https://www.youtube.com/channel/UCYgJnrAWDkXzoi6FqmlAhUg Website: https://wanderinggamer.wixsite.com/wanderinggamer   Thanks for listening, and keep wandering!

My recent trip overseas for 7 weeks.Included in this itinerary, with overnight stays:Turks and Caicos IslandsAtlantaAmsterdam, NetherlandsViking cruise ship - Norway (Oslo, Bergen, Fjords), Sweden, Denmark, Germany, Poland, EstoniaStockholm, SwedenLongyearbyen in SvalbardTallinn, EstoniaFranfurt, GermanySvalbard was the highlight - World's northernmost pub and hotel, 3,500 polar bears, 10,000 native reindeers, huskie dogs, snow everywhere, great scenery, and strange laws:Your are not allowed to die thereWomen cannot give birthCats are forbiddenIf you leave the setllement, you must carry a rifle#memorieshttp://www.malcolmteasdale.com

Wanderlust & Aussicht: Traumschleife Elfenlay bei Boppard

I'm excited to continue the Speaking of Travel + Leave No Trace TV series with Richard (Ricky) Crawford, host of the inspiring Amazon Prime TV series Leave No Trace TV, along with Ben Alcott, the show's talented director and cameraman from Australia who brings his unique perspectives from behind the lens and shares reflections on how storytelling, patience, and a deep respect for place can open up transformative travel experiences. In this episode, we step into the heart of mindful and intentional travel, discovering what it means to move through the world with awareness, respect, and purpose. Ricky and Ben share exciting updates from Season Two of Leave No Trace TV and offer a rare behind-the-scenes look at Season Three filming in Mongolia, revealing the surprises, challenges, and unforgettable moments that come with capturing authentic stories on the road. This episode will encourage you to view the world with fresh eyes, travel more thoughtfully, and embrace the adventure of leaving a positive impact wherever you go. A must listen! Only on Speaking of Travel.Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

There's the kind of work that looks good in a highlight reel, and then there's the kind that smells like bleach in July, stretches four feet from tip to tip, and requires the audacity to keep going when it would be easier to quit. This week we sit down with Cassie Everson of Wanderlust Skulls to talk about the ditch, the mountaintop, and the discipline of making art that endures.Artist and entrepreneur Cassie Everson has been shaping the modern Western aesthetic for nearly a decade through her work as Wanderlust Skulls. If you've ever saved an image of a painted longhorn skull to your Pinterest board, chances are you've already encountered her signature pieces: bold, abstract, distinctly Western, and always authentic.But this conversation isn't a how-to on creative business, it's a rare look into the unglamorous, cyclical reality behind it. Cassie shares the unlikely origins of her work, from finding her first skull in a secondhand shop to teaching herself taxidermy with YouTube and grit. She talks candidly about debt, slow shows, and why art requires you to sell not just an object but a feeling. What emerges is not a formula but a paradox: the work isn't easy, yet over time it generates a surprising sense of ease if you can resist both the panic of failure and the intoxication of quick wins.Listen In For …How Cassie defines her “modern Western abstract” style and why authenticity matters in both art and business.The early, unvarnished realities of teaching yourself taxidermy.What art reveals about selling feeling rather than product, and why story is central to connection.A candid look at the cycles of business: the moments of debt, the long seasons of silence, and the resilience required to keep going.Why meeting both the ditch and the mountaintop with the same determination becomes a critical entrepreneurial skill.The paradox of ease versus easy, and how structure allows a business to feel lighter without diminishing the work.The Vault: Cassie's forthcoming collection of jumbo longhorns with rare shape and scale, designed as bespoke heirloom pieces.TL;DR (Minute by Minute)00:00 Why conversation dissolves comparison.05:30 Cassie's origin story: from a thrifted skull to a modern Western aesthetic.12:00 Real vs. replica: how to identify authentic skulls and why it matters.18:40 The messy middle: early shows, financial setbacks, and learning to continue.24:15 Art as feeling: commissions, story, and connecting beyond the visual.29:50 The difference between ease and easy, and what it demands of us.34:30 The Vault preview: jumbo longhorns, rare breeding, and bespoke design.39:00 Closing: seasons, sovereignty, and the practice of mastering your craft.Where to Go From HereYour turn: what hit home? Tag @cowgirlsovercoffee and @wanderlustskulls, and let's prove that real talk travels farther than highlight reels.Trade scrolling for structure: Download the Routine Playbook. A quick-win guide to creating sustainable practices that feel less like obligation and more like sovereignty.Collect the art, meet the artist: Explore Cassie's pieces at wanderlustskulls.com and follow her on Instagram @wanderlustskulls for a...

Kayla BarnesKayla is one of the world's top female longevity experts. Kayla has been studying female longevity for over a decade and speaks all around the world on this topic. Kayla has dedicated herself to the pursuit of preventive and regenerative methodologies aimed at optimizing female human health. Kayla has shared her labs publicly and is one of, if not the most measured women in the world. Her endeavours have garnered international recognition from notable publications and she has been named a top longevity leader globally. Kayla has been featured in: Fortune, Forbes, Business Insider, The New York Post, MSN, Yahoo, The Telegraph, The Independent, The Daily Mail, The Guardian and more.On this episode, I sit down with biohacking leader Kayla Barnes, to talk all things women's health, longevity, and performance. Kayla shares her personal journey into biohacking, why women need a different approach than men, and how our cycles, hormones, and lifestyle choices shape our wellbeing.We dive into practical biohacks you can start today, the biggest health threats and endocrine disruptors to be aware of, and how to decide which wellness tools are worth the investment. Kayla also opens up about her own fertility journey, her non-negotiables for women's health, and her vision for the future of longevity medicine. We also chat about the upcoming Wellspring Festival, Wanderlust's biohacking summit coming to the Gold Coast this October, where Kayla will be speaking alongside Dave Asprey, Dr. Will Cole, and many more. This is an inspiring and deeply practical conversation for any woman looking to take her health into her own hands.Purchase Wellspring tickets here: https://wanderlust.com.au/events/wellspringProduced by Talkback Mediainfo@talkbackmedia.com.au

On this episode of Speaking of Travel, we're joined by Colin McBeath, President of the Nantahala Outdoor Center, to talk about the magic of the outdoors and the power of travel to connect us all. With more than 30 years leading hospitality and resort operations around the world, Colin shares his heartfelt perspective on how tourism brings communities together, helps us recover and grow, and invites us to embrace adventure in our everyday lives.We talk about the importance of partnerships, the evolving world of outdoor recreation, and the simple yet profound joy of stepping outside and experiencing nature. Colin's stories remind us that travel and time outdoors aren't just about destinations.Spending time in nature with the people we love is one of life's greatest gifts. Whether it's a family hike, paddling a river, or simply sitting under the stars, these shared adventures create memories that last forever.Tune in for an uplifting conversation full of insights and encouragement to live with a spirit of adventure along with a fresh perspective on travel, recreation, and the world around us.Only on Speaking of Travel! Tune in. Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

"The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind" - Anthony Bourdain, No Reservations"Be a Traveler, Not a Tourist!" - Today I explore this wonderful statement by the late Anthony Bourdain.I have been going around in circles for years musing over this whole thought about the traveling journeys and contemplating moving beyond being a complete tourist and embracing more of the unknown as a traveler. Sometimes it is sheer spontaneity and sometimes I go in headstrong with my grand expectations. There are moments of awe and beauty and sometimes it is a real spectacle and a few lessons are notched on the belt. How to lean more into creating space for surprise and possibility and throwing the itinerary out the window for the afternoon. I thought I would muse over this whole topic and what it means to be a traveler and some things I have discovered along the way, no doubt the hard way but that was part of the fun!Enjoy, Shownotes at MichelleJohnston.lifeA Writer in Italy InstagramSubstack - At My TableMichelle's Books© 2025  A Writer In Italy - travel, books, art and lifeMusic Composed by Richard Johnston © 2025Today's end music - 'Ghan'Richard's Music is available on Spotify and Apple Music - Album 4240Support the show

One of my loves in life is that of travel.  Listen to this episode to hear why—and what travel may do for you. Keywords:   Travel Exploration Discovery Confidence Cultures Gratitude Beauty About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Five Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.   Listen to past episodes or check out who's coming up next on foreverfabpodcast.com

Travel and tourism have always been about more than just places on a map. They are about connection, culture, and community. On this episode of Speaking of Travel, I sit down with Justin Belleme, Publisher and Partnerships Manager at RomanticAsheville.com, to explore how tourism in Western North Carolina has evolved, adapted, and thrived in the face of change. Justin's journey is a story of full-circle dedication: from launching AshevilleNow.com, working with ExploreAsheville.com on its first viral campaign, running his own media company, to now leading RomanticAsheville.com full-time. Justin also dives into the complex challenges of short-term rentals and affordable housing, sharing thoughtful insights on creating sustainable, authentic tourism experiences. Whether you're curious about Asheville or the future of travel, this episode is packed with inspiration, expertise, and a vision for tourism that truly benefits both visitors and locals.A must listen! Only on Speaking of Travel! Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

One of my loves in life is that of travel.  Listen to this episode to hear why—and what travel may do for you. Keywords:   Travel Exploration Discovery Confidence Cultures Gratitude Beauty About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Five Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.   Listen to past episodes or check out who's coming up next on foreverfabpodcast.com

Hello to you listening in Adelaide, Australia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently I was delighted to share the mic as guest with Christi Cassidy, the host of Moving Along podcast.  We giggled our way through stories about travel, relocation, and transition inspired by a sense of curiosity, adventure, and possibility.There are tales of youthful independence and the courage to chart one's path. Childhood memories of collecting S&H Green Stamps for camping gear setting up a love for hiking and a life marked by exploration trekking the Camino de Santiago as a transformative milestone and reminiscences about backpacking adventures across Europe. With a trusty travel guide and a heart full of optimism, Diane's early journeys reveal an enduring spirit of adventure. If this sounds like a journey you want to take, join us as we navigate the journey of a life in motion!  CLICK for Direct mp3 Download Link  Click for Apple PodcastCTA: Be sure to write a 5-star review on Apple or your podcast platform of choice, and subscribe. It helps us all!CONTACT LINKSContact: christi@movingalongpodcast.comMore podcast information: https://movingalongpodcast.comYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

HAROLD AND THE PURPLE CRAYON (⁠Buy the book HERE⁠⁠⁠⁠⁠⁠ ⁠⁠) Written and Illustrated by Crockett Johnson / Musical Credit: "Hiccup Waltz" by Giulio FazioWHERE THE WILD THINGS ARE (⁠⁠Buy the book HERE) Written and Illustrated by Maurice Sendak / Musical Credit: "Shelter Song" by Alexander NakaradaWHAT WAS I SCARED OF? (Buy the book HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) Written and Illustrated by Dr. Seuss / Musical Credit: "Pursuits in the Forest of Arden" by Justin Allan ArnoldSTREGA NONA (⁠Buy the book HERE) Written and Illustrated by Tomie dePaola / Musical Credit: "Bella Ciao" by Julius HTHE MITTEN (⁠Buy the book HERE) Written and Illustrated by Jan Brett / Musical Credit: "Eureka!" by Roo WalkerTHE BIG ORANGE SPLOT (Buy the book HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) Written and Illustrated by Daniel Manus Pinkwater / Musical Credit: "Where No Man Has Set Foot" by Vlad GluschenkoABUELA (⁠⁠Buy the book HERE) Written by Aurthur Dorros / Illustrated by Elisa Kleven / Musical Credit: "Wanderlust" by Scott BuckleyBy purchasing these stories through our Amazon links you are helping us earn a small commission. Thank you!

On this episode of Speaking of Travel, we sit down with Rob Lee, co-founder of Swift Passport & Visa Services, to explore what strong, mindful leadership looks like in today's fast-paced travel world.Rob has built one of the leading companies in global travel logistics, and what sets him apart is his unique ability to combine business innovation with the grounding presence of a yoga teacher. We dive into the evolving landscape of international travel, the ways global mobility can drive business growth, and how geopolitics continues to shape international business.Beyond travel logistics, Rob shares the powerful role mindfulness plays in making thoughtful decisions and maintaining balance. He offers a refreshing perspective on harmonizing personal fulfillment with professional ambition, reminding us why clarity, compassion, and purpose are more important than ever.Whether you're a business leader, frequent traveler, or someone interested in mindful living, this episode is packed with insights to help you navigate the intersection of travel, leadership, and intentional living.Only on Speaking of Travel. Listen here! Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Ally Row - Middle Of The Road FOLLOW ON SPOTIFYToy Shaw - Birthplace (The Same Way) FOLLOW ON SPOTIFYLaura Pursell - Storyteller FOLLOW ON SPOTIFYWanderlust - In The Darkest Hour FOLLOW ON SPOTIFYCalista Garcia - Carnival FOLLOW ON SPOTIFYYASMEEN - The Summer I Wanted FOLLOW ON SPOTIFYI Am Boleyn - Taxi FOLLOW ON SPOTIFYActivateMe - Excuses FOLLOW ON SPOTIFYKatya Burns - Best Man FOLLOW ON SPOTIFYElizabeth Sheppard - Here I Fall Again FOLLOW ON SPOTIFYMelissa Endean - Outlaw FOLLOW ON SPOTIFYabby and the ghost - a good thing (thank you) FOLLOW ON SPOTIFYCathy Wood - Planet Of Pain FOLLOW ON BROADJAMSandra Lourenço - You'll Never Know FOLLOW ON SPOTIFYwriter William Langdon - Waited Too Long FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor Jennifer Harper at jenniferharpermusic.comVisit our Sponsor Christie Cook at https://open.spotify.com/artist/0vI7H5ziNypUnxkAswPQ5ZVisit our Sponsor Cathy Wood at cathywoodmusic.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

We tease...ehhh....recount a few of our favorite stories from the summer 2025! These are a few stories that we'll share in the upcoming episodes, but wanted to find out which one you want to hear first. Will it be:House Party MalfeasanceLoq's Single Male ExperienceCanada Pool Party Part 2We round out the episode with a Suite Life Special: an auditory love letter to the beautiful country of Barbados and the amazing Crop Over celebration! We give a heartfelt shout out to our wonderful friends, Mr. and Mrs. Wanderlust! You gotta hear this one!As always, thanks for listening!Can't wait to see you all at CASUAL SWINGER WEEK 3/14 - 3/21 2026!Support the people who support this show:Shameless Care (promo code: SUITELIFE)Expansive Connection!Be sure to SUBSCRIBE, RATE, & REVIEW! We appreciate any and all feedback!Check out our show and MANY others on FullSwapRadio!How to stay in-touch with us:Email: thesuitelifepodcast@gmail.comFollow us here for info on upcoming LIVE episodes:Instagram: @thesuitelifepodcastTwitter: @suitelifepodFacebook: Livin' the Suite Life (Tryst Loq Suitelife)Don't forget to SUBSCRIBE to the Livin' the Suite Life Podcast YouTube Channel!

Esther Zuckerman joins Katey and Chris to look at the fall slate for A24 as well as the newest contender for its cool kid crown, Mubi, plus a few titles from fellow indies Lionsgate and Bleecker Street. Then Katey talks to The White Lotus star Walton Goggins about the terrifying but grand adventure of being on that set, and why his offscreen reunion with Sam Rockwell might have been even more dramatic than what we saw on the show. Prestige Junkie After Party paid subscribers can watch the video version of this conversation and all of our other podcasts. ⁠⁠Join us here⁠⁠! ⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Prestige Junkie newsletter.  Follow Katey on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow The Ankler. 

Jackie gets her sphincter lasered, creates a fake Instagram for her husband, and has the harsh realization that she may never see Cheryl again.Thanks for supporting my sponsors!Hero Bread: Use code JACKIE at checkout to get 10% off your order at www.hero.coHungryroot: For a limited time get 40% off your first box plus a free item in every box for life at www.Hungryroot.com/bitchbibleLittle Spoon: Enter code BIBLE at checkout to get 30% off your first order at www.LittleSpoon.com/BIBLERitual: Get 25% off your first month at www.ritual.com/BIBLESKIMS: Shop my favorite bras and underwear at www.SKIMS.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Frank Schaeffer In Conversation with Amanda Quintero Aguerrevere, exploring her work and the themes of her book, Unfiltered: from the feed to the page–stories of wanderlust._____LINKShttps://www.byamanda.love_____I have had the pleasure of talking to some of the leading authors, artists, activists, and change-makers of our time on this podcast, and I want to personally thank you for subscribing, listening, and sharing 100-plus episodes over 100,000 times.Please subscribe to this Podcast, In Conversation… with Frank Schaeffer, on your favorite platform, and to my Substack, It Has to Be Said. Thanks! Every subscription helps create, build, sustain and put voice to this movement for truth. Subscribe to It Has to Be Said. Support the show_____In Conversation… with Frank Schaeffer is a production of the George Bailey Morality in Public Life Fellowship. It is hosted by Frank Schaeffer, author of Fall In Love, Have Children, Stay Put, Save the Planet, Be Happy. Learn more at https://www.lovechildrenplanet.comFollow Frank on Substack, Facebook, Twitter, Instagram, Threads, TikTok, and YouTube. https://frankschaeffer.substack.comhttps://www.facebook.com/frank.schaeffer.16https://twitter.com/Frank_Schaefferhttps://www.instagram.com/frank_schaeffer_arthttps://www.threads.net/@frank_schaeffer_arthttps://www.tiktok.com/@frank_schaefferhttps://www.youtube.com/c/FrankSchaefferYouTube In Conversation… with Frank Schaeffer Podcast

Episode Summary:In this honest and inspiring episode, Cyndi Williams and Kelli Hayes Smith open up about the why and how behind their latest rebrand. From the early days of hot pink logos and "Cartoon Cyndi" to a full brand glow-up for Wanderlust Campus™ and Tripsy, they share real behind-the-scenes moments, mindset shifts, and what it means to build a brand that evolves with you.Whether you're in the early stages of building your business or feeling like your branding no longer reflects your growth, this conversation is packed with advice, encouragement, and a few good laughs (plus a cameo by... coffee creamer?).In This Episode:How the Wanderlust brand began—and why it had to changeWhy branding is more than just logos and fontsWhat to do when your business (or you!) outgrow your brandThe connection between branding, ideal clients, and aligned growthPersonal stories of courage, pivoting, and stepping into your next seasonResources Mentioned:Free Wanderlust Campus™ Account → wanderlust-ceo.comWander Beyond Retreat – Almost Sold Out!Follow on IG: @wanderlustceo, @careersonvacation

If you've ever caught yourself staring out a window, daydreaming of cobblestone streets in Paris, sunrises over Bali rice fields, or the quiet serenity of a mountain trail, you're not alone. Wanderlust—the irresistible urge to travel—is more than a trendy hashtag or a clever slogan on a hoodie. It's a deeply rooted part of human psychology.A Journey into the Mind of the TravelerAt 1923 Main Street, we live for that pull toward the horizon. But what is wanderlust, really? Why are some of us always dreaming of elsewhere?Let's take a journey into the mind.Born to Roam: The Science of WanderlustWanderlust isn't just a personality quirk—it's something researchers have studied and even tried to measure. There's a term for the personality trait most associated with travel: “high openness to experience.” Psychologists define this as one of the Big Five personality traits, and it's a strong predictor of someone's love for novelty, adventure and yes—travel.Studies have shown that people who score high in openness tend to:Be more curious and imaginativeSeek out variety and new experiencesBe more tolerant of uncertainty and ambiguityIt's not just about loving travel—it's about thriving on the unknown.There's also a genetic component. A study published in the journal Evolution and Human Behavior suggested a connection between the DRD4-7R gene and a tendency to love exploring. People with this “wanderlust gene” tend to be more risk-taking and exploratory. Not everyone has it, but those who do are statistically more likely to crave far-off places.The Eternal Elsewhere: Is Wanderlust Good or Bad?Like anything, wanderlust has its pros and cons.On the plus side:Travel lovers tend to be more adaptable and resilient.Exploring new cultures fosters empathy and creativity.Experiences (like travel) are known to bring longer-lasting happiness than possessions.But a constant yearning to be somewhere else can also have its downside. If you're always focused on “the next place,” it can be hard to appreciate the present. Psychologists refer to this as destination addiction—the idea that happiness is always “somewhere else,” just out of reach.The trick? Embrace the adventure, but don't lose sight of the beauty in everyday life. (That's part of why we design our graphic tees and hoodies the way we do—to bring a little bit of your favorite places with you wherever you are—including enjoying those memories at home.)The Social Media Effect: Inspiration or Illusion?We all know that the digital age has turbocharged our wanderlust. Your scrolling fingers barely have time to rest before you're seeing someone's photo of Santorini sunsets or Patagonia peaks.But beware, because social media can play a little game of angel/devil:Angel:It fuels inspiration and discovery—introducing places you might never have dreamed of.It creates a global community of like-minded adventurers.Devil:It can create unrealistic expectations (hello, curated perfection).It may lead to comparison fatigue, making us feel like we're missing out.Research from the University of Pennsylvania showed that limiting social media use to 30 minutes per day can reduce feelings of loneliness and FOMO—especially relevant when every scroll seems to showcase another person's passport stamp or sunrise mountain top photo from a faraway land.The key? Let social media inspire your dreams, but not dictate your worth.Are You Wired for Wanderlust?Wondering if you're part of the wanderlust tribe? Ask yourself:Do I get excited by planning trips—even ones I might never take?Do I sometimes feel more “me” when I'm out of my comfort zone?Am I more drawn to experiences than stuff?Do I keep a mental list (or an actual map) of dream destinations?Have I ever picked a hoodie or tee just because it reminds me of a place I love?If you nodded yes to most of those, chances are—wanderlust runs through your veins.Final Boarding CallWanderlust isn't something to be cured—it's something to be celebrated. The desire to travel pushes us to explore, connect and dream. Whether you're planning your next trip or reminiscing about your last, 1923 Main Street is here to keep that adventurous spark alive. Our travel-inspired apparel lets you wear your passion for the world—wherever you are, wherever you're going next.So go ahead—dream big, roam far, and bring a piece of the journey with you.Shop at 1923 Main Street, the Spirit Brand for Those Who Love to TravelThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and wear boldly.Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

Fluent Fiction - Catalan: Unforgettable Connections in Barcelona's Enchanted Corners Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-08-05-22-34-02-ca Story Transcript:Ca: El sol brillava intensament sobre Barcelona aquell dia d'estiu.En: The sun was shining intensely over Barcelona that summer day.Ca: Els carrers del Barri Gòtic eren plens de turistes i locals, i l'aire estava carregat de l'esperit vibrant de la ciutat.En: The streets of the Barri Gòtic were full of tourists and locals, and the air was filled with the vibrant spirit of the city.Ca: Núria, amb un petit mapa a la mà, passejava per les estretes carrers de pedra.En: Núria, with a small map in hand, wandered through the narrow stone streets.Ca: Era la seva primera vegada a Barcelona, i volia captar cada racó abans de pujar a l'avió aquella nit.En: It was her first time in Barcelona, and she wanted to capture every corner before boarding the plane that night.Ca: Després de caminar durant hores, Núria va decidir aturar-se al "Cafè Dels Somnis", una acollidora teteria amagada entre els carrerons.En: After walking for hours, Núria decided to stop at the "Cafè Dels Somnis," a cozy teahouse hidden among the alleyways.Ca: La porta de fusta antiga va xiular suaument quan va entrar.En: The old wooden door squeaked softly as she entered.Ca: A dins, el perfum d'infusions i el so de converses murmurades la van envoltar.En: Inside, the scent of infusions and the sound of murmured conversations surrounded her.Ca: Va triar una petita taula de fusta a prop de la finestra.En: She chose a small wooden table near the window.Ca: Asseguda, es va adonar que aquell petit refugi era el lloc perfecte per descansar i reflexionar sobre el dia.En: Seated, she realized that this small refuge was the perfect place to rest and reflect on the day.Ca: Darrere del taulell, Martí, el barista, servia amb destresa una tassa de te a un client.En: Behind the counter, Martí, the barista, was skillfully serving a cup of tea to a customer.Ca: Els seus somnis de viatjar es barrejaven amb l'aroma dels tes que coneixia perfectament.En: His dreams of traveling mingled with the aroma of the teas he knew perfectly.Ca: Quan va veure Núria, va adonar-se de la seva curiositat i va decidir anar a atendre-la.En: When he saw Núria, he noticed her curiosity and decided to attend to her.Ca: "Hola, què puc oferir-te?En: "Hello, what can I offer you?"Ca: " va preguntar amb un somriure càlid.En: he asked with a warm smile.Ca: Núria, amb ganes de conversar, li va respondre: "Hola!En: Núria, eager to chat, replied: "Hello!Ca: Ets d'aquí?En: Are you from here?Ca: És la meva primera vegada a Barcelona i vull conèixer el que és més autèntic.En: It's my first time in Barcelona and I want to experience what is most authentic."Ca: "Martí, content de tenir una estona per parlar, va contestar: "Sí, he nascut aquí.En: Martí, happy to have a chance to talk, responded: "Yes, I was born here.Ca: I tu d'on véns?En: And where are you from?"Ca: " La conversa va fluir fàcilment.En: The conversation flowed easily.Ca: Parlaven de llocs, costums i petites joies amagades de la ciutat.En: They talked about places, customs, and little hidden gems of the city.Ca: La seva connexió es va fer més forta amb cada tassa de te.En: Their connection grew stronger with each cup of tea.Ca: "Núria, no tinc molt de temps fins al meu vol," va dir ella, mirant el rellotge.En: "Núria, I don't have much time until my flight," she said, looking at the clock.Ca: "Però m'encantaria veure més de la ciutat.En: "But I would love to see more of the city.Ca: Tens algun racó especial?En: Do you have any special spots?"Ca: "Martí, sentint-se inspirat per l'energia de Núria, va aprofitar el moment.En: Martí, feeling inspired by Núria's energy, seized the moment.Ca: "Escolta, i si et porto a veure alguns llocs especials?En: "Listen, what if I take you to see some special places?Ca: Puc tancar aviat avui.En: I can close early today."Ca: "Núria va sentir una emoció inesperada.En: Núria felt an unexpected thrill.Ca: "De debò?En: "Really?Ca: Seria increïble!En: That would be incredible!"Ca: "Van sortir junts de la teteria i es van submergir en un petit tour improvisat.En: They left the teahouse together and dove into a little impromptu tour.Ca: Van visitar una petita plaça acolorida amagada darrere d'una catedral, una llibreria encantadora amb llibres antics, i un mirador amb una vista impressionant de la ciutat.En: They visited a small colorful square hidden behind a cathedral, a charming bookstore with ancient books, and a viewpoint with an impressive view of the city.Ca: Amb cada lloc, Martí trobava una mica més de la seva pròpia ciutat, mentre Núria l'animava amb les seves històries de viatges.En: With each place, Martí discovered a bit more of his own city, while Núria encouraged him with her travel stories.Ca: Quan el sol començava a posar-se, van tornar al "Cafè Dels Somnis".En: As the sun began to set, they returned to the "Cafè Dels Somnis."Ca: Núria va agafar la seva maleta, plena de records i un nou amic.En: Núria grabbed her suitcase, full of memories and a new friend.Ca: Martí li va dir amb decisió: "Gràcies per avui, Núria.En: Martí decisively said to her, "Thank you for today, Núria.Ca: He decidit que viatjaré.En: I've decided that I will travel.Ca: M'has inspirat.En: You've inspired me."Ca: "Amb una abraçada, Núria es va dirigir a l'aeroport, sabent que deixava Barcelona havent experimentat la seva veritable essència, i Martí va començar a somiar amb els llocs que aviat coneixeria.En: With a hug, Núria headed to the airport, knowing she was leaving Barcelona having experienced its true essence, and Martí started dreaming of the places he would soon discover.Ca: Ambdós van prometre mantenir-se en contacte i compartir les seves futures aventures.En: They both promised to keep in touch and share their future adventures.Ca: Així, en aquell petit racó del Barri Gòtic, una inesperada connexió va transformar dues perspectives, deixant un record perennes del poder de les trobades casuals.En: Thus, in that small corner of the Barri Gòtic, an unexpected connection transformed two perspectives, leaving an everlasting memory of the power of casual encounters. Vocabulary Words:the sun: el solintensely: intensamentnarrow: estretesthe alleyways: els carreronssqueaked: xiularthe scent: el perfummurmured: murmuradesthe counter: el taulellthe barista: el baristaskillfully: amb destresathe aroma: l'aromacuriosity: curiositatauthentic: autènticthe customs: els costumshidden gems: joies amagadesthe connection: la connexióflew: va fluirseized: va aprofitarthe thrill: la emocióimpressive: impressionantthe viewpoint: el miradorinspired: inspiradaencouraged: animavathe sunset: la posta de solthe suitcase: la maletathe essence: la essènciaeternal: perennesunexpected: inesperadathe encounters: les trobadesto transform: transformar

Today's story is a collaborative piece with contributions by Partvoid, who still doesn't know what to say about themselves, Pico, who hopes to write much more over the coming months, and whose upcoming stories can be found on FurAffinity, and J.S. Hawthorne, who can be found in “The Heavens Within Our Grasp” and other works from the Furry Historical Fiction Society.Read by Rob MacWolf, Werewolf Hitchhiker, BP Rugger, the Ineffable Moo-Moon, and Yuugenshou, Wolf of Wanderlust.thevoice.dog | Apple podcasts | Spotify | Google PodcastsIf you have a story you think would be a good fit, you can check out the requirements, fill out the submission template and get in touch with us.https://thevoice.dog/episode/fireside-meeting-at-the-cumuliform-arches-by-friends-of-the-fireplace

Curtis L. Harnagel is a creative polymath - a director, consultant, and producer whose career moves fluidly between live entertainment, multimedia, dance, art, and nonprofit worlds. A true pop-culture savant, Curtis carries decades of music knowledge, behind-the-scenes reasoning, and pedagogical wisdom from his perspective that apply across every industry. I first met Curtis on-site at a stunning fashion show fundraiser. I was hired as the shows Live-DJ while Curtis was the shows Music and Staging Director. After a few days of working with Curtis, I knew this was someone who sees a room from different angles. I asked him to join our collection of outlier teachers here on The Junkyard Love Podcast, we had nothing short of an excellent conversation.Armed with a degree in Radio, Television, and Film, Curtis's path has been a mosaic of lighting grand productions like Phantom of the Opera, sculpting award-winning dance performances, staging massive live events, and mentoring creative teams to greatness. He coined GESAMTCURTISWERK (“Total Work of Curtis”) to describe his craft. It's a philosophy that threads art, logistics, and human connection into something greater than the sum of its parts - a way of thinking that refuses to split art from logistics, communication from creation, or teaching from doing; it's all one interconnected, ever-evolving work: Curtis lives it. To top it off, his tagline? - "Turning Dreams Into Entertainment."In this episode, Curtis and I pull back the curtain on what it takes to knead, bake, and present large-scale creative projects with a true human touch. We talk about perception, the unspoken layers of communication, and how one thoughtful phrase can redirect an entire production. Curtis shares stories from the unpredictable trenches of live events - moments of tension, flashes of brilliance, and hail-mary's that knealed to the 'The show must go on'.We unravel wisdom passed down from influential teachers, explore the psychology of feedback and leadership, and examine how different minds approach creativity and problem-solving. We talk about the invisible threads that hold collaboration together, and how communication and listening can shape art, teams, and even lives.“GESAMTCURTISWERK  [guh-zahmt-kur-tis-verk] noun, German. 1.  "Total Work of Curtis"    A.  Gesamt - adj; total, overall  (German)    B.  Curtis - noun; English proper name of Anglo-Norman origin derived from the word courteous.    C.  Werk - verb; to work  (German) 2.  Derived from: Gesamtkunstwerk  [guh-zahmt-koo nst-verk]  noun, German    A.  German for "Total Work of Art" or "Synthesis of the Arts “Resources / Links:Website: www.gesamtcurtiswerk.comInstagram: @gesamtcurtiswerkYouTube: GESAMTCURTISWERKBold Journey Interview - https://boldjourney.com/meet-curtis-l-harnagel/Voyage Dallas Interview - https://voyagedallas.com/interview/conversations-with-curtis-l-harnagel/Canvas Rebel Interview - https://canvasrebel.com/meet-curtis-l-harnagel/DIFFA - 2025 theme trailer: https://www.youtube.com/watch?v=gugNT39gHjwDIFFA website: https://www.diffadallas.org/hodDIFFA Instagram: @diffadallastxCheckout Curtis's official music playlist for Ep: 0116 Junkyard Love: https://open.spotify.com/playlist/06CsHwodO7jxWav75ieiX6?si=BI8KIR9qR5SbSsxODd3eeg&pi=lUYZBKGITUmCjQuotes:“Listening is the cornerstone of communication. Most people hear - you have to actually listen.”“Kindness is not niceness. Kindness and goodness have one thing in common: benevolence.”“Observation itself is a form of communication.”“Every move is a signature... make it count.”“Your emergency is not my emergency. Take a beat, be polite.”If you enjoyed the episode, hit subscribe. We'll see ya for 0117 in a few weeks!

In this episode, Mike and Chloe take on Hollywood's wildest takes on swinging and non-monogamy. From Friends and Seinfeld to Eyes Wide Shut and Wanderlust, we break down how movies and TV shows have portrayed the lifestyle over the years. Some scenes had us laughing, others had us rolling our eyes, and a few actually hit pretty close to home. We're diving into the sexy, the strange, and the totally unrealistic, comparing media moments to real-life experiences in the lifestyle. Whether you've seen it all or are just starting to notice these tropes, this episode gives you a fun, honest look at how pop culture gets it right, wrong, and everything in between. Make sure to follow us on our social media: Instagram: @DiaryofaSwingingCouplePodcast X: @DiaryofaSC

On this episode of Speaking of Travel, we're joined by the wise and luminous Judith Valente, an award-winning journalist, poet, and author of The Italian Soul: How to Savor the Full Joys of Life. Judith brings us into the soulful rhythms of Italy, a place that taught her to live not faster, but deeper. Drawing from her own transformation from the high-speed world of journalism to the stillness of contemplative life, Judith shares stories, insights, and practical wisdom for anyone yearning to slow down, savor life, and reconnect with what truly matters. With the heart of a seeker and the grace of a storyteller, she invites us to discover the beauty of doing less and being more with Italian style and soul. A must listen! Ciao Ciao! Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

The hot weather couldn't keep Ashley and Zac away from the mics, so they're back with a summer “best of” series, featuring some of the most interesting and engaging interviews from the past few years. What does it mean to be a mystic in the modern age? Many of us think of mysticism as something for spiritual masters who lock themselves away from the world in monasteries and convents and dedicate their lives to constant prayer. But we are all called to a close and yes mystical relationship with God and to lead lives of contemplation. And today's guest, Kelly Deutsch, wants to help people do just that. After entering a convent, Kelly came down with an illness that left her bedridden for 18 months—and spurred great spiritual desolation and growth. She went on to found Wanderlust, a center for contemplative formation, which provides podcasts, courses and other spiritual resources to those hunger for a closer union with the divine. What's on tap? Seltzer Water with Lime You can follow us on ⁠X⁠ and on ⁠Instagram:⁠ @jesuiticalshow You can find us on Facebook at ⁠⁠⁠facebook.com/groups/jesuitical⁠ Please consider supporting Jesuitical by becoming a digital subscriber to America magazine at⁠ ⁠⁠americamagazine.org/subscribe⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply personal and inspiring episode, we welcome Liza Graves, founder of StyleBlueprint and a beloved leader in the lifestyle space, for a rich conversation about how travel has quietly and powerfully shaped her life. From the traditions she's built with family, to the friendships that have deepened over shared adventures, and even the very fabric of her professional journey, travel has been a guiding force for Liza both outwardly and inwardly.A true storyteller at heart and a curious soul by nature, Liza has built a career around connection, beauty, and discovery. Her passion for travel isn't about collecting stamps in a passport but rather about the people you meet, the moments that stay with you, and the perspective you carry home. Whether she's wandering the streets of a new city or finding wonder in the familiar rhythms of her own backyard, Liza shows us how curiosity, gratitude, and intention can turn every journey, whether near or far, into something transformative.This episode is more than a conversation. Think of it as an invitation to reflect on how we move through the world, and how travel, when approached with heart, can create a life filled with purpose, connection, and joy.A must listen! Only on Speaking of Travel.Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

Fluent Fiction - Dutch: Tulips & Wanderlust: A Journey Back to Roots and New Beginnings Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-07-20-22-34-02-nl Story Transcript:Nl: De zon kwam op boven de tulpenvelden.En: The sun rose over the tulip fields.Nl: De bloemen strekten zich uit zover als het oog kon zien.En: The flowers stretched out as far as the eye could see.Nl: Rood, geel, roze — een zee van kleuren.En: Red, yellow, pink — a sea of colors.Nl: De warme zomerzon maakte de lucht zoet met de geur van versgebloeide tulpen.En: The warm summer sun made the air sweet with the scent of freshly bloomed tulips.Nl: Dit was de plek waar Sander was opgegroeid.En: This was the place where Sander had grown up.Nl: Maar na zijn lange reis door verre landen voelde het nu vreemd aan.En: But after his long journey through distant lands, it now felt strange.Nl: Sander stapte voorzichtig over de natte aarde.En: Sander stepped carefully over the wet earth.Nl: Hij keek rond en zag zijn familie druk in de weer.En: He looked around and saw his family busy at work.Nl: Zijn moeder, Marijke, knipte tulpen met een glimlach op haar gezicht.En: His mother, Marijke, was cutting tulips with a smile on her face.Nl: Zijn broer, Diederik, sorteerde bloemen in bakken.En: His brother, Diederik, was sorting flowers into bins.Nl: Sander voelde een steek van schuld.En: Sander felt a pang of guilt.Nl: Deze plek had hem grootgebracht, maar hij wist niet zeker of hij hier hoorde.En: This place had raised him, but he wasn't sure if he belonged here anymore.Nl: Na de lunch besloot Sander tijd te besteden aan het begrijpen van zijn familie.En: After lunch, Sander decided to spend time understanding his family.Nl: Eerst ging hij naar zijn moeder.En: First, he went to his mother.Nl: "Hoe gaat het met alles, mam?"En: "How is everything, Mom?"Nl: vroeg hij zachtjes.En: he asked gently.Nl: Marijke keek op van haar werk.En: Marijke looked up from her work.Nl: "Het is druk, maar het is goed," zei ze.En: "It's busy, but it's good," she said.Nl: "Jij bent hier; dat maakt het beter."En: "You being here makes it better."Nl: Later ging Sander naar Diederik.En: Later, Sander went to Diederik.Nl: Zijn broer was stil en gefocust.En: His brother was quiet and focused.Nl: Sander wist dat dit gesprek belangrijk was.En: Sander knew this conversation was important.Nl: "Denken jullie dat ik hier moet blijven?"En: "Do you think I should stay here?"Nl: vroeg Sander voorzichtig.En: Sander asked carefully.Nl: Diederik zuchtte.En: Diederik sighed.Nl: "We kunnen altijd extra handen gebruiken.En: "We can always use extra hands.Nl: Maar wat wil jij, Sander?"En: But what do you want, Sander?"Nl: Zijn ogen waren serieus.En: His eyes were serious.Nl: Tijdens het avondeten kwam het tot een climax.En: During dinner, it came to a climax.Nl: Sander en Diederik ruzieden.En: Sander and Diederik argued.Nl: "Ik wil reizen," zei Sander.En: "I want to travel," Sander said.Nl: "Maar ik wil ook helpen."En: "But I also want to help."Nl: Diederik staarde naar zijn bord.En: Diederik stared at his plate.Nl: "We hebben je hier nodig.En: "We need you here.Nl: Maar ik begrijp je ook."En: But I understand you, too."Nl: Iedereen was stil, totdat Marijke zachtjes meldde: "Wat als je beide doet?"En: Everyone was silent until Marijke softly suggested, "What if you do both?"Nl: Sander dacht na over die woorden.En: Sander pondered those words.Nl: Dat was misschien de oplossing.En: That might be the solution.Nl: "Ja," zei hij eindelijk.En: "Yes," he finally said.Nl: "De ene helft van het jaar help ik hier, de andere helft reis ik."En: "Half of the year I'll help here, the other half I'll travel."Nl: Het was een compromis dat werkte.En: It was a compromise that worked.Nl: De volgende dag stond Sander op bij het krieken van de dag.En: The next day, Sander got up at the crack of dawn.Nl: Hij hielp zijn familie met de oogst en voelde zich tevreden.En: He helped his family with the harvest and felt satisfied.Nl: Dit was een nieuw begin.En: This was a new beginning.Nl: De tulpen bloeiden met hun volledige pracht en ook Sander voelde zich opnieuw in bloei komen.En: The tulips bloomed in their full glory, and Sander felt himself coming into bloom again too.Nl: Hij had zijn plek gevonden tussen het reizende avontuur en de liefde van zijn familie.En: He had found his place between the adventure of traveling and the love of his family.Nl: De zomer bracht warmte voor de bloemen en ook voor Sanders hart.En: The summer brought warmth to the flowers and also to Sander's heart.Nl: Hij had geleerd dat thuis en avontuur konden samenwerken.En: He had learned that home and adventure could work together.Nl: En in de levendige kleuren van de tulpen, zag hij de verbinding tussen zijn dromen en zijn familie.En: And in the vibrant colors of the tulips, he saw the connection between his dreams and his family. Vocabulary Words:stretched: strektenguilt: schuldjourney: reisdistant: verrestrange: vreemdcarefully: voorzichtigbusy: drukpangs: steekbelonged: hoordesatisfied: tevredencompromise: compromisharvest: oogstsea: zeebloomed: gebloeidesuggested: melddeconnection: verbindingadventure: avontuurseparated: afzonderlijkunderstanding: begrijpensmile: glimlachsorting: sorteerdebins: bakkenquiet: stilfocused: gefocustsighed: zuchttesurrounded: omgevenclimax: climaxargued: ruziedenstared: staardedawn: krieken

On embodying the creative, intuitive, fortifying feminine spirit at every stage of our lives.  (0:00) - Introduction to Mara Branscombe and Her Work (2:01) - The Importance of Ritual in Daily Life (5:27) - Elemental Wisdom and Connecting with Nature (8:53) - Exploring the Archetypes in "Sage Huntress Lover, Queen" (14:58) - The Role of the Sage and Huntress Archetypes (20:20) - Navigating the Transition from Huntress to Lover and Mystic (29:41) - The Queen Archetype and Leadership with Love (32:32) - The Weaver Archetype and Centric Consciousness (35:49) Conclusion and Call to Action Author of Ritual as Remedy (Findhorn Press, 2022) and Sage, Huntress, Lover, Queen (Findhorn Press, 2023), Mara Branscombe is a yoga and meditation teacher, author, artist, ceremonialist, and spiritual mentor. Teaching for twenty years, she runs international retreats, corporate leadership programs, and online personal development programs. She is a regular contributor for Spirituality and Health and Wanderlust, and lives with her husband and two daughters in Vancouver, Canada. Ritual As Remedy: Embodied Practices for Soul Care https://www.ritualasremedy.com Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Archetypes https://www.femininearchetypesbook.com

A beacon for those craving a connection to tradition; timeless wisdom, Amy Landry is a registered senior yoga teacher, ayurvedic practitioner, mentor, mother of two, podcast host, author; facilitator of the Study Yoga summit. Based in Australia; renowned for her sold-out international retreats, Amy has contributed extensively to Australian Yoga Journal, Om Yoga; Lifestyle magazine, YOGA Magazine (UK), and Nature; Health magazine (AU). She has presented at Wanderlust, Evolve Festival, Byron Spirit Fest; Ekam Yoga Festival. You can listen to her Living In Alignment podcast on all major platforms. In 2026, Amy will release her first book, with Shambhala Publications, entitled The Ocean of Yoga. Connect with Amy https://amyelandry.com/ https://www.instagram.com/amyelandry/ Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Wise Woman Reset: https://andreaclaassen.com/wisewomanreset 3 Day Mini Cool-Down Challenge- https://andreaclaassen.com/3-day-mini-cooldown-challenge Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Don't think you can stay healthy while traveling and still enjoy every bite, sip, and moment? Think again. This episode spills the secrets to feeling good on the go without sacrificing the fun. Tune in to discover the secret to travel non-negotiables and learn how to stay healthy when traveling.In this episode of Salad with a Side of Fries, Jenn Trepeck spills the tea on crafting a travel health plan that works for you. From packing protein shakes to embracing local cuisine with a guilt-free mindset, this episode is packed full of practical tips to feel your best whether you're on a work trip or a dream vacation. We'll cover picking your non-negotiables, like daily movement, to letting go of shame with a guilt-free mindset and plan. Get ready to rethink your travel routine? Tune in for tips to make your next trip—whether for work or play—a perfect blend of wellness and wanderlust!The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Healthy travel challenges; Home health routines don't work on the road; Make way for wellness on the go(02:43) The importance of non-negotiables(06:39) Defining the trip: work vs. vacation, shapes the travel health plan(10:32) Planning for desired outcomes upon returning home, reverse-engineering the travel health plan (12:24) Stick to a realistic travel routine you make for yourself, which eliminates guilt(13:45) Discussion of non-negotiables and essential health priorities in action (19:17) Setting boundaries and overcoming shame surrounding expressing your health needs and wellness goals(25:59) Packing for your travel health plan to ensure non-negotiables are met(35:08) Take the clothes you will feel good in for the entire trip, and plan for the flight(39:13) Focus on the non-negotiables while allowing for flexibility and letting go encourages a guilt-free mindsetKEY TAKEAWAYS:Determine your non-negotiables for healthy travel. Identify and prioritize key health practices, such as drinking water to stay hydrated, eating protein-rich breakfasts, and engaging in daily movement, to maintain wellness on the road without rigidity.Be flexible. Adjust your travel health plan based on the type of trip (work or vacation) and location, you can embrace local cuisine and activities while ensuring your wellness goals are met.Create a realistic travel routine, pack essentials like protein bars or workout gear, and let go of guilt to enjoy the experience while staying aligned with health priorities.QUOTES:        (3:30) “Non-negotiables and not up for debate does not mean that we're rigid. It does not mean that we're not flexible." – Jenn Trepeck(11:30) “If you're totally stressed out the whole time about what you're going to eat, when you're going to eat it, how you're going to eat it, then you're not really on vacation." - Deanna(12:24) “Guilt shows up when we don't keep the commitments that we make. And more than that, it's the commitments that we make to ourselves." - Jenn Trepeck(13:26) “The point of this episode is to say the plan we have when we are home is not the same plan that works on the road.” - Jenn Trepeck(24:57) “When we tell people what to do to be helpful, a lot of the other judgment that we're afraid of disappears because the intention behind that is not judgment, but to be helpful." - Jenn Trepeck(35:27) “I make sure that I have clothing options that no matter how I'm feeling, day one, day 10, whatever it is, that I'm gonna feel great in what I'm wearing." - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: AirportsHealthier Options at StarbucksMenu MayhemThe Algae Advantage (feat. Catharine Arnston)

You're getting the wrong kind of stress. Here's how to change that. Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being, and co-creator of Wanderlust, a global series of wellness events. He hosts the Commune podcast and his new book is called Good Stress: The Benefits of Doing Hard Things.  In this episode we talk about: Practical strategies for bringing “good stress” into your life Fasting Communication techniques And much more Paid subscribers of DanHarris.com will have exclusive access to a set of all-new guided meditations, led by friend of the show Cara Lai, customized to accompany each episode of the Get Fit Sanely series. We're super excited to offer a way to help you put the ideas from the episodes into practice. Learn all about it here. Related Episodes: How To Take Care of Your Body Without Losing Your Mind Get Fit Sanely: the podcast playlist Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris      

Jeff Krasno, co-founder of Commune and Wanderlust, returns for his third appearance on the show with one of his most personal and transformative stories yet.Despite leading two of the most influential wellness platforms in the world, Jeff found himself battling brain fog, chronic fatigue, weight gain, and even pre-diabetes. He had access to the best health experts and cutting-edge protocols—but like so many of us, he had normalized what he now calls a “patently abnormal” way of living.That all changed when he strapped on a continuous glucose monitor and saw the numbers for himself.In this episode, Jeff shares how he used what he calls “Good Stress”—simple, intentional challenges like cold exposure, time-restricted eating, walking, and resistance training—to lose 60 pounds, sleep better, regain his focus, and feel more alive than he had in years.This isn't a conversation about biohacking or quick fixes. It's about realignment—learning how to live in harmony with how the human body was actually designed to function.Listeners will come away with practical tools they can implement immediately, along with a new understanding of why modern comfort is quietly making us sick—and how to reverse that trend with small, consistent shifts.Whether you're feeling stuck, tired, or out of sync with your health, this episode offers a refreshing and actionable perspective on what it really means to feel well.Send us a text message. We'd love to hear from you!

In honor of Men's Health Month, Jillian sits down with Jeff and Schuyler Krasno—co-founders of Wanderlust and longtime partners—for a powerful conversation about how a major health crisis became a wake-up call not just for Jeff, but for their entire relationship. They dive into the hidden costs of male burnout, how physical health impacts emotional connection, and what it means to show up for your partner during life's most difficult seasons. Buy Jeff and Schuyler's book, Good Stress: The Health Benefits of Doing Hard Things Join The Conscious Woman Waitlist Join my community and membership, The Conscious Woman Record and submit your relationship question for Jillian at https://askjillian.com/  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Light Watkins sits down with Sean Hoess, co-founder of Wanderlust—the global wellness festival that once redefined how people experienced yoga, music, and community. Sean shares his winding journey from burnt-out New York City lawyer to record label co-founder, and eventually to the unlikely creator of a worldwide movement focused on mindfulness and well-being.But what happens when your dream job starts to feel like just another grind?Sean gets real about the pressures of scaling a purpose-driven company, the quiet warning signs that something's off, and the emotional toll of watching your creation grow beyond your control. He opens up about the moment he realized success didn't always equal fulfillment—and how a global pandemic forced him to stop, look around, and ask a question most people avoid: “Why am I actually here?”The conversation explores how childhood patterns of self-reliance and creativity shaped Sean's resilience, how deep friendships can evolve into business partnerships, and why it's so easy to confuse growth with progress. He also shares what it was like navigating a professional split from his best friend and co-founder, and how that pain ultimately became the catalyst for something new: Eudemonia—a wellness summit that brings together scientists, spiritual leaders, and curious seekers in pursuit of a life well-lived.If you've ever wondered what to do when your mission starts to drain you instead of inspire you, or how to realign when your purpose begins to shift, this episode is for you.Send us a text message. We'd love to hear from you!