Podcasts about Wanderlust

If you've ever wondered whether it's actually possible to make money doing something you love, this conversation will really open your eyes. In this episode of The Traveling Therapist Podcast, I sit down with Isabel Leong to talk about how a deep love for travel slowly turned into a full-time career.Isabel shares the real behind-the-scenes of building her blog over more than a decade, what it took to turn it into a sustainable travel blog business, and why SEO has been the long-game strategy that allowed her to travel full-time for years. We also dive into slow travel, digital nomad life, and the personal growth that comes from exploring the world solo.In This Episode, We Explore…How Isabel turned a passion for travel into a long-term travel blog business.What it actually takes to grow and monetize a travel blog over time.Why SEO has been the most effective and sustainable strategy for her business.The difference between fast travel and slow travel, and why she prefers slowing down.How solo travel and digital nomad life shaped her confidence and worldview.Connect with Isabel:Instagram https://www.instagram.com/belaroundtheworld_ | https://www.instagram.com/isabel.leong_Facebook https://www.facebook.com/belaroundtheworld/X https://x.com/belardtheworldYouTube https://www.youtube.com/c/Belaroundtheworld_____________________Are you ready to take the plunge and become a Traveling Therapist? Whether you want to be a full-time digital nomad or just want the flexibility to bring your practice with you while you travel a couple of times a year, the Portable Practice Method will give you the framework to be protected! ➡️ JOIN NOW: www.portablepracticemethod.com/Connect with me: www.instagram.com/thetravelingtherapist_kym www.facebook.com/groups/onlineandtraveling/ www.thetravelingtherapist.com The Traveling Therapist Podcast is Sponsored by: Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! www.heyberries.com/therapists Alma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians. www.helloalma.com/kym Sessions Health: Built for traveling therapists with global EHR access, clean interface, and therapist-friendly pricing at just $39/month. www.sessionshealth.com/kym

Fluent Fiction - Hindi: Santorini's Secrets: Discover the Art of Meaningful Gifting Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-12-27-23-34-02-hi Story Transcript:Hi: सर्दियों की नर्म धूप में सजी-संवरी संटोरिनी की गलियाँ और बाज़ार खुशियों की रंगीन चमक से ओतप्रोत थे।En: In the gentle winter sunlight, the streets and markets of Santorini were brimming with the colorful glow of happiness.Hi: सफेद घरों और नीले गुम्बदों के बीच, एक नई पुरानी कहानी बन रही थी, और अर्जुन उसका अहम हिस्सा था।En: Amidst the white houses and blue domes, a new old story was forming, and Arjun was an essential part of it.Hi: अर्जुन, एक खुर्दबीन यात्रानी, जो नई जगहों की सच्ची कहानी और आत्मा को समझने की चाह रखता था, अपने दोस्तों के लिए यादगार नववर्ष के उपहार ढूंढ रहा था।En: Arjun, an avid traveler, eager to understand the true stories and essence of new places, was looking for memorable New Year's gifts for his friends.Hi: अर्जुन ने सोचा, "यहाँ हर चीज़ की अपनी पहचान, अपनी कहानी छुपी है।"En: Arjun thought, "Everything here has its own identity, its own hidden story."Hi: लेकिन जैसे-जैसे वो रंगीन दुकानों से गुजरा, उसकी आँखें अनगिनत विकल्पों से उलझ गईं।En: But as he passed through the colorful shops, his eyes were overwhelmed by the countless options.Hi: Bazaar में चमकती चीज़ों की इतनी भरमार थी कि कौन सा चुनें, यह तय करना मुश्किल था।En: The abundance of shining things in the bazaar made it difficult to decide what to choose.Hi: समय भी तेज़ी से बीत रहा था, शाम ढलने पर सभी दुकानों को बंद होना था।En: Time was also flying by; all the shops were to close as evening approached.Hi: तभी अर्जुन को एक कोने में एक बुजुर्ग माली दिखाई दिया, जो खुशबूदार हाथ से बना साबुन बेच रहा था।En: Just then, Arjun noticed an elderly artisan in a corner selling fragrant handmade soaps.Hi: अर्जुन ने सोचा, "यही सही वक्त है जानने का कि इन चीज़ों के पीछे की कहानी क्या है।"En: Arjun thought, "This is the right moment to discover the story behind these things."Hi: अर्जुन पास जाकर बूढ़े माली से संवाद करने लगा।En: Arjun went over and began conversing with the old artisan.Hi: उन्होंने बताया कि यह साबुन पारंपरिक रीतियों से बनाया जाता है, हर टुकड़ा सुगंध और मेहनत का धीमा संगीत बाड़ता है।En: He explained that the soap is made using traditional methods, each piece exuding the slow music of fragrance and labor.Hi: साबुन की हर गांठ में संतोरिनी के नीले समुद्र और सफेद बर्फ सरीखे मोतियों की याद समाहित थी।En: Each bar of soap encapsulated the memory of Santorini's blue seas and pearl-like white snow.Hi: अर्जुन की आँखों में चमक थी, लेकिन उसकी जेब में सीमित रकम थी।En: Arjun's eyes sparkled, but his pocket held limited money.Hi: उसने जल्दबाज़ी से कोई मामूली वस्तु लेने की बजाय, सही में संतोरिनी की आत्मा को अपनाने का फैसला किया।En: Instead of hurriedly buying some trivial item, he decided to embrace the true essence of Santorini.Hi: उसने साबुन का वो खास टुकड़ा खरीदा, जो उसकी दोस्तों के लिए एक सच्चा तोहफा था।En: He bought that special bar of soap, a true gift for his friends.Hi: बाज़ार के उजाले में सांझ ढलने लगी। अर्जुन ने अंतिम साँस तक महसूस किया कि उसने केवल एक वस्तु नहीं, बल्कि एक जज़्बा, एक कहानी खरीदी है।En: As the twilight began to descend on the bustling bazaar, Arjun realized he had purchased not just an item, but a sentiment, a story.Hi: उसे महसूस हुआ, असली महत्व एक छोटी सी चीज़ की सांस्कृतिक स्तुति और व्यक्तिगत पहचान में है।En: He felt the true significance lies in the cultural tribute and personal identity of a small thing.Hi: अब अर्जुन के पास उपहार थे, जो अपनी अनोखी कहानियों से उसके दोस्तों को भी सौगात देंगे, ठीक उसी तरह जैसे संटोरिनी ने उसे अपनी कहानियों से भर दिया था।En: Now, Arjun had gifts that would offer his friends their own unique stories, just as Santorini had filled him with its tales. Vocabulary Words:gentle: नर्मsunlight: धूपbrimming: ओतप्रोतessence: आत्माmemorable: यादगारidentity: पहचानabundance: भरमारfragrant: खुशबूदारartisan: मालीtraditional: पारंपरिकencapsulated: समाहितpearl: मोतीsparkled: चमकtrivial: मामूलीembrace: अपनानेheritage: सांस्कृतिकsignificance: महत्वtribute: स्तुतिdescending: ढलनेbustling: हलचलsentiment: जज़्बाoverwhelmed: उलझcountless: अनगिनतoptions: विकल्पोंbazaar: बाज़ारconversing: संवादmethods: रीतियोंlabor: मेहनतtwilight: सांझsignificance: महत्व

Fluent Fiction - Mandarin Chinese: Tradition Meets Wanderlust: Mei's New Year Revelation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-12-22-23-34-02-zh Story Transcript:Zh: 梅站在北方小城热闹的市场街上，周围是阵阵喧闹声。En: Mei stood on the bustling market street of a small northern town, surrounded by bursts of noise.Zh: 街上挂满了红红的灯笼和绚丽的装饰，空气中弥漫着冬季的寒意和新年食物的香气。En: The street was filled with red lanterns and splendid decorations, the air a mix of winter's chill and the aroma of Xinnian food.Zh: 商贩们热情地叫卖着糖葫芦、小吃，还有琳琅满目的年货。En: Vendors enthusiastically hawked tanghulu, snacks, and a dazzling array of New Year goods.Zh: 李和陈是梅的朋友，也忙着为春节做准备。En: Li and Chen, friends of Mei, were also busy preparing for the Chun Jie.Zh: 梅却显得有些心不在焉。En: However, Mei seemed somewhat absent-minded.Zh: 她望着拥挤的人群，想着自己的愿望。En: She gazed at the crowded throngs, pondering her own wishes.Zh: 她渴望有一天能离开这个小镇，去看看外面的世界。En: She longed for the day she could leave this small town and explore the world beyond.Zh: 自小，家人的期望总是压在梅的肩上。En: Since childhood, her family's expectations had always weighed on Mei's shoulders.Zh: 春节期间，梅需要帮忙准备年夜饭、贴春联、购买年货。En: During the Chun Jie period, Mei needed to help prepare the New Year's Eve dinner, put up chunlian, and purchase New Year goods.Zh: 这些都是家庭的传统，她不能反抗。En: These were family traditions she couldn't defy.Zh: 可是，她想要一点点自由，哪怕是暂时的。En: Yet, she yearned for a bit of freedom, even if just temporarily.Zh: 一天晚上，全家人围坐在一起吃饭。En: One evening, the whole family sat together for dinner.Zh: 梅鼓起勇气，说道：“爸，妈，我有话想说。”En: Mei mustered the courage and said, "Dad, Mom, I have something I want to say."Zh: 大家都停下筷子，看着她。En: Everyone stopped their chopsticks and looked at her.Zh: “我想出去旅行，看看外面的世界。”梅的声音坚定。En: "I want to go traveling, to see the world outside," Mei said firmly.Zh: 父亲皱眉说：“可是春节我们要一起过，你怎么能离开？”En: Her father frowned and said, "But we have to spend Chun Jie together, how can you leave?"Zh: “我并不想打破传统，”梅解释，“我只是希望我们能有新的方式庆祝。En: "I don't want to break tradition," Mei explained, "I just hope we can have a new way of celebrating.Zh: 比如说，我们可以邀请朋友来家里，一起分享不同地方的故事。”En: For example, we could invite friends home to share stories from different places."Zh: 母亲思索了一会儿，说：“也许这样不错。En: Her mother thought for a moment and said, "Maybe that's not a bad idea.Zh: 我们可以一起准备丰盛的饭菜，让更多人参与我们的春节。”En: We can prepare a sumptuous meal together and involve more people in our Chun Jie celebrations."Zh: 李和陈也表示赞同：“梅的想法挺好的，我们也可以一起帮忙。”En: Li and Chen also agreed: "Mei's idea is great, we can help too."Zh: 经过一番讨论，梅的家人最终同意了她的提议。En: After a discussion, Mei's family finally agreed to her suggestion.Zh: 春节那天，他们邀请了许多朋友来家里。En: On Chun Jie, they invited many friends over.Zh: 梅不仅参与了家庭的传统，还表达了自己的愿望。En: Mei not only partook in the family's traditions but also expressed her wishes.Zh: 她体会到，她可以在不违背家人期望的情况下实现自己的梦想。En: She realized that she could achieve her dreams without defying her family's expectations.Zh: 冬日的清晨，梅站在窗前，看着院子里的欢声笑语，心中充满了喜悦。En: On a winter's morning, Mei stood by the window, watching the happy laughter and cheerful voices in the yard, and felt a sense of joy.Zh: 她明白了，无论走到哪里，家庭的根永远在这里，而她的梦想可以与传统携手并存。En: She understood that no matter where she goes, her family's roots are always here, and her dreams can coexist with tradition. Vocabulary Words:bustling: 热闹的burst: 阵阵splendid: 绚丽的aroma: 香气hawk: 叫卖dazzling: 琳琅满目absent-minded: 心不在焉throng: 人群ponder: 思索yearn: 渴望defy: 反抗muster: 鼓起chopstick: 筷子frown: 皱眉sumptuous: 丰盛的partake: 参与realize: 体会到achieve: 实现roots: 根coexist: 携手并存decorate: 装饰prepare: 准备tradition: 传统invite: 邀请celebrate: 庆祝gaze: 望courage: 勇气enthusiastic: 热情的meal: 饭菜joy: 喜悦

Kathy McCabe, is the host of PBS's Dream of Italy and editor in chief of Dream of Italy Magazine. She is one of America's leading voices on Italian culture and travel, and she's the perfect guest to explore why Italy is poised to be one of the hottest destinations of 2026, with the Milano Cortina Winter Olympics shining a global spotlight on the country's most beautiful regions.The 2026 Games will be the most geographically spread-out Winter Olympics in history, spanning Northern Italy's most captivating towns, from Milan's design capital to the alpine charm of Cortina d'Ampezzo. With her signature warmth, humor, and insider perspective, Kathy can transport your listeners through these Olympic destinations while uncovering deeper stories about how travel through Italy can change your life. Culture, Food, Destinations, Life, Enjoyment, Fulfillment.Learn more here:https://dreamofitaly.com/http://www.malcolmteasdale.com

In this episode, Audrey dives into the expansive, soul-stirring energy of the Sagittarius New Moon — a moment that sparks curiosity, wanderlust, and the deep desire for more meaning in life.Sagittarius is known as the wanderer, the seeker, and the truth-teller, and during this New Moon, many of us may feel called to question our routines, belief systems, and the version of life we've been living on autopilot.This lunar energy isn't about rigid planning or strict discipline — it's about exploration, expansion, and reconnecting with the parts of yourself that crave adventure, knowledge, and deeper purpose.Audrey explores how Sagittarius energy:Activates wanderlust and the desire for expansionEncourages spiritual and intellectual explorationChallenges stagnant routines and predictable patternsSparks curiosity about travel, belief systems, and personal growthInvites you to reconnect with what makes you feel aliveYou'll hear reflections on:✨ Breaking free from comfort zones✨ The intuitive nudges guiding your next journey✨ How to recognize when you've outgrown your current version of life✨ Seeking truth through spirituality, learning, and new experiences✨ Balancing Sagittarius impulsivity with mindful intentionThis episode is perfect for anyone feeling restless, uninspired, or ready to step into a new chapter guided by curiosity, truth, and expansion.✨✨ RISE Tribe - Next Steps✨✨1:1:1 Portal Sound Bath (FREE) www.helloaudreyrose.com/111RISE Summit (FREE) 4 days, 40 speakers - teaching you how to feel like YOU again!! https://www.helloaudreyrose.com/risehappyFREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Nervous System Reset Training (Free): www.helloaudreyrose.com/reset RISE Sisterhood (private membership for nervous system regulation + spiritual alignment) www.helloaudreyrose.com/sisterhood 

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Thinking about going abroad for school? In this video, Klara talks honestly about her time studying in another country — the moments that were great, the parts that were challenging, and everything she didn't expect. She shares the experiences that stayed with her, the people she connected with, and even the foods she still remembers.If you're looking for a clear, genuine perspective on what studying abroad is really like, this video offers exactly that.

  This week on Traveling Culturati, we're diving into the power of travel to elevate your well-being and deepen your sense of adventure. In Travel News, we break down the latest updates every globetrotter should know. In our wellness segment, “Staying Healthy While You Travel,” Yalanda Comeaux joins us for an insightful conversation about whether traveling truly makes you happier and healthier, and how to take better care of yourself on the move. Then, adventurer Phoebe Smith closes out the show with a look at Microadventures for the holiday season, reminding us that exploration doesn't have to be far to be meaningful. Tune in for inspiration, insight, and a fresh dose of wanderlust. We'll also have Ja'Vonne's Travel Minute and The Culture Report featuring host and travel pro Ja'Vonne Harley!

Notes and Links to Stephanie Elizondo Griest's Work *Content Warning: Please be aware that the book discusses sexual assault   Stephanie Elizondo Griest is a globetrotting author from the Texas/Mexico borderlands. Her six books include Around the Bloc: My Life in Moscow, Beijing, and Havana; Mexican Enough; All the Agents and Saints; and Art Above Everything: One Woman's Global Exploration of the Joys and Torments of a Creative Life. She has also written for the New York Times, Washington Post, VQR, The Believer, BBC, Orion, Lit Hub, and Oxford American. Her work has been supported by the Lannan Foundation, Henry Luce Foundation, Princeton University, and the Institute for Arts and Humanities, and she has won a Margolis Award, an International Latino Book Award, a PEN Southwest Book Award, and two Lowell Thomas Travel Journalism prizes. Currently Professor of Creative Nonfiction at the University of North Carolina-Chapel Hill, Elizondo Griest has performed in capacities ranging from a Moth storyteller to a literary ambassador for the U.S. State Department. Wanderlust has led her to 50 countries and 49 states. Her hardest journey was to Planet Cancer in 2017, but she's officially in remission now. She recently endowed Testimonios Fronterizos, a research grant for student journalists from the borderlands enrolled at her alma mater, the University of Texas at Austin's School of Journalism. Buy Art Above Everything   Stephanie's Website   Review of Art Above Everything in Southern Review At about 3:40 Stephanie expands on her creative background and family connections to music and language  At about 10:15, Stephanie talks about formative and transformative texts, including work by and her relationship with her “spiritual madrina,” Sandra Cisneros At about 11:30, Stephanie discusses similarities and differences in some Mexican Spanish and Tejano Spanish At about 13:30, Stephanie provides seeds for her book At about 16:50, The two discuss a dearth of publicity and respect for female travel writers, and generally females writing about art At about 18:15, Stephanie talks about the formative artist residency in 2014 in India, at Nrityagram  At about 20:30, Stephanie responds to Pete's question about Sheryl Oring's inspiration for Stephanie's creative life  At about 24:45, the two discuss “Art as Reconciliation” and Stephanie's experiences in Rwanda with therapeutic theater and hard and painful and moving conversations and reconciliations  At about 29:05, Pete and Stephanie discuss post-dictatorship and art done in response to the House of the People in Romania At about 34:20, Stephanie and Pete discuss similarities between female artists around the world, as seen in Stephanie's research and travels, regardless of economic status and country of origin; Stephanie cites “callings” at young ages At about 38:30, Wendy Whelan and her absolute “devotion” to art is discussed, as well as the ways in which domineering males have often abused and defamed artistic women At about 44:00, Bjork and Iceland's masterful director Vilborg Davíðsdóttir and “Art as Revenge” are discussed  At about 48:55, Stephanie talks about the process of writing so personally At about 50:45, “Art as Medicine” and Stephanie's journey with cancer and ideas of humor and sustenance are discussed, along with Stephanie being “revived” by sharing stories on a mini book tour At about 54:20, Havana Habibi and its resonance are discussed  At about 56:40, Sandra Cisneros as a “spiritual madrina” to Stephanie and so many others is discussed  At about 1:00:40, Stephanie expands on the “force” that is Mama Mihirangi and her connection to Maori and female liberation  At about 1:04:10, Ayana Evans and her performance and her subverting expectations of Black women are discussed, including the Loophole of Retreat At about 1:09:00, The two discuss “Art as Immoratality” and ideas of legacy and passing on creativity and art as so meaningful  At about 1:11:20, Stephanie reflects on the book's 10 year span and its meanings       You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Hannah Pittard, a recent guest, is up at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode features an exploration of flawed characters, protagonists who are too real in their actions, and horror and noir as being where so much good and realistic writing takes place. Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 311 with Kurt Baumeister, whose writing has appeared in Salon, Electric Literature, The Brooklyn Rail, The Rumpus, and other outlets. An acquisitions editor with 7.13 Books, Baumeister is a member of The National Book Critics Circle and The Authors Guild, and 2025's Twilight of the Gods is his second novel.    Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.

Floid Maicas presenta. Remember 90´s Radio Show #185 Programa de radio con la mejor música Dance Remember de los 90s y comienzo de los 2000, presentado por Floid Maicas, secciónes "Conexión Castellón" con Dj Rusclo y el "Megamix de la Semana" con Óscar Prado. Artistas, Dj´s, formaciones de la época nos envian saludos al programa. 1. NEK - Laura No Está (Extended Vocal Mix) 2. Suite - Torn (Dance Mix) 3. No Mercy - Where Do You Go (Trip House Mix) 4. Whigfield - Think Of You (Extended Version) 5. Red Garden - To The Moon And Back (Hard Time Mix) Sección "Conexión Castellón" con Dj Rusclo, esta semana en el programa 1️⃣8️⃣5️⃣ Rusclo nos trae en exclusiva lo nuevo del productor musical, DJ y locutor de radio español Pedro Miras, el de Vila-real nos presenta "Wanderlust" un tema trance vocal editado a través del sello discográfico DeMentira, además nos envía saludos al programa!!

Comenzaremos la primera parte del programa hablando del American Business Forum que se llevó a cabo en Miami con oradores como María Corina Machado, Javier Milei y Donald Trump; y de la ruptura de lazos diplomáticos entre Perú y México. Hablaremos también de Belém, la capital provisional de Brasil durante la Conferencia de las Naciones Unidas sobre el Cambio Climático de 2025; y por último, de Buenos Aires, nombrada la Ciudad Más Deseada por la revista de viajes Wanderlust.    Para la segunda parte del programa les tenemos más acontecimientos sobre América Latina. En el segmento gramatical ilustraremos ejemplos de Special Verbs – Conocer, mientras estudiamos el robo al Museo de Antropología de México en 1985. Cerraremos la emisión explorando el uso de la frase La gota que derramó el vaso. En esta ocasión hablaremos de la inclinación política de Frida Kahlo. - Trump, Machado, Milei y Messi participan del American Business Forum - México y Perú rompen lazos diplomáticos - Belém será la capital de Brasil durante la Conferencia de Cambio Climático - Buenos Aires, la ciudad más deseada por los turistas - El robo del siglo en México - La política en la vida de Frida Kahlo  

otro podcast super bueno con otro invitado especial y como siempre la pasamos super bien

Practical travel gear isn't just stuff in a bag but really is peace of mind. It's survival, resilience, and the quiet confidence of knowing, “I've got this,” whether you're exploring the far corners of the globe or facing a disaster right at home. In a world where unexpected events can strike at any moment, being prepared isn't just practical, it's empowering. In this episode of Speaking of Travel, we dive into the life skills, mindset, and tools that go beyond the checklist. We explore the deeper connection between preparation and core values, and how a passion for being ready can transform the way we live. Dustin Hogard, Co-Founder of Wazoo, joins us to share his journey of pushing boundaries, embracing real experiences, and living a life with purpose. From sustainability and quality to customer support and the freedom that comes from stepping into the unknown, Dustin explains how Wazoo is on a mission to help people live prepared, capable, and free.A must listen! Only on Speaking of Travel! Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

Eni Maj's mission with Travel Spoken is to reimagine travel planning as an intuitive, seamless, and deeply personal experience. By harnessing the power of artificial intelligence, the platform enables users to communicate their travel needs in natural language—whether by voice or text—and receive bespoke itineraries curated specifically for their preferences and circumstances. This AI-driven process is continually enhanced by human insight, ensuring that each recommendation is not only relevant but also trustworthy and authentic. What truly sets Travel Spoken apart is its commitment to authentic discovery and social connection. Rather than functioning as just another booking site, the platform integrates social and community-driven features, encouraging travelers to share stories, seek inspiration, and collaborate on trip planning with friends and fellow explorers. This commitment to a more meaningful and connected travel experience underscores Eni's vision of using technology to break down barriers and empower adventurers worldwide to embark on journeys that reflect their individual interests and values. If you're inspired by the promise of effortless, personalized, and community-centered travel planning, you can be among the first to experience the transformation. Join the waitlist today and become part of a new era in travel. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At 17, Karen Gershowitz caught the travel bug—and never looked back. She's now explored 100 countries, often returning to dig deeper than the “Disney Lands” most tourists see. Her love of discovery led her from ceramics to international marketing and, eventually, to writing about her adventures. In her books, Travel Mania: Stories of Wanderlust and Wanderlust: Extraordinary People, Quirky Places, and Curious Cuisine, Karen shares stories of meeting locals, trying new foods, and finding connections in unexpected places. Travel, she says, “has opened my heart and changed how I see the world—and myself.” Whether you're roaming the globe or exploring closer to home, her story invites you to keep that spirit of discovery alive. “If you really want to know the people and the places, go away from where the tourists are.” - Karen Gershowitz Connect with Karen: Email: gershowitzkaren@gmail.com Website: https://karengershowitz.com Facebook: https://www.facebook.com/karengershowitzauthor/ Books: Wanderlust (2023), Travel Mania (2021) ---- Acknowledgements Sponsor: Women's Connection. Celebrating its 25th Anniversary, Women's Connection is a member-driven nonprofit organization for vibrant, accomplished women who are at least 50 years old. In chapters around the country, women connect to enjoy shared interests and empower each other to thrive. https://womenconnecting.org AGE-WISE COLLECTIVE: Women Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts that feature stories from women 50+ and topics that promote the pro-aging movement. MEET: Fit Strong Women Over 50, a podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, who interview experts and share their insights about losing weight, keeping it off, and working out. http://www.becomingelli.com

Benny P is back to co-host another episode of Misadventures.In this episode, Tom reflects on his ride around the coast of Wales - a three-week journey of endurance, reflection, and a new love for the sea he never knew he needed.Ben brings stories from Chamonix, convincing us all we need a slice of that alpine magic next summer.Along the way, we dive into Tom's unlikely love affair with volunteering at Reading Festival (yes, that Reading Festival) and Ben's debrief from the Berlin Marathon. Throw in some parkrun tourism, a pinch of the Isle of Wight, a dash of indie sleaze nostalgia, and a ridiculous story from the Great British Misadventures jar – and trust us, this one's guaranteed to make you laugh. Follow Benny P: https://www.instagram.com/mr.bennypalmer/Support the podcast: Get a whopping 65% off your first Gousto box at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.gousto.co.uk/raf/?promo_code=TOM42277653⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentioned in the podcast:The Garlic Farm: https://www.thegarlicfarm.co.uk/Trailside Coffee: https://www.instagram.com/trailsidecoffee/Become an Oxfam festival volunteer: https://festivals.oxfam.org.uk/Amy Harris: https://www.instagram.com/amythepoetcelebrant/Eden Project Reel: https://www.instagram.com/p/DJWU5iCiw0b/Indie Sleaze Podcast: https://www.bbc.co.uk/sounds/series/p0lcqp00Join the mailing list:https://substack.com/@tombryanyeah?utm_campaign=profile&utm_medium=profile-pageGet in contact:⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tombryanyeah/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/greatbritishadventurespodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@tombryanyeahChapters00:00 Intro02:28 Ed Sheeran Shopping?06:18 Coming up07:20 Amazing summer of sun09:12 Wanderlust trail running in the alps17:00 Marathon training block vs. having fun21:47 Berlin Marathon24:44 Know your fitness 31:01 Ben & Toms running adventure32:23 Cycling the Isle of Wight37:41 Love Trails Festival39:17 Volunteering at Reading Festival47:25 Amy Harris at Glastonbury 202748:45 Eden Project again52:23 Insane world of parkrun tourism56:23 Coffee Corner01:05:47 Cycling the coast of Wales01:28:59 Substack01:30:01 Men's mental health01:36:41 Indie Sleaze01:40:26 Great British Misadventures

For over a decade, Speaking of Travel has been the place where we explore the heart of travel, connection, and community. And now we're heading to the twin-island nation of Trinidad and Tobago to uncover how adventure, comfort, and sustainability can come together to create truly meaningful journeys. Our guest, John Hadad, Group Co-CEO and Co-Founder of HADCO Group, is leading a movement through HADCO Experiences, one of the region's newest eco-conscious destination management companies redefining how we think about travel. With a bold mission to put nature first, HADCO Experiences is transforming the way we connect with place by honoring the natural world, uplifting communities, and creating opportunities for travelers to discover the breathtaking beauty of Trinidad and Tobago while protecting its fragile ecosystems. From the revival of the legendary Asa Wright Nature Centre to redefining what regenerative tourism really means, John shares how comfort, adventure, and responsibility can exist in perfect harmony. Come check this episode out! You will fall in love with the magic of this place!Only on Speaking of Travel!Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

Chillie welcomes special guest Jennifer Lynn to chat about Sick Girl Travels on Friday Travel and Cruise Industry Podcast, October 17, 2025, Also today, Queen Elizabeth Makes Miami Debut; Disney Takes Delivery; Mardi Gras Returns To Service; Emergency Fire Drill; and lots more LIVE at 11 AM EDT. #fridaytravelandcruiseindustrypodcast #travelandcruiseindustrynews #podcast #cruisenews #travelnews #cruise #travel #chilliescruises #chilliefalls #whill_us CLICK for video feed Thanks for visiting my channel. NYTimes The Daily, the flagship NYT podcast with a massive audience. "Vacationing In The Time Of Covid" https://nyti.ms/3QuRwOS To access the Travel and Cruise Industry News Podcast; https://cms.megaphone.fm/channel/trav... or go to https://accessadventure.net/ To subscribe: http://bit.ly/chi-fal I appreciate super chats or any other donations to support my channel. For your convenience, please visit: https://paypal.me/chillie9264?locale.... Chillie's Cruise Schedule: https://www.accessadventure.net/chillies-trip-calendar/ For your mobility needs, contact me, Whill.inc/US, at (844) 699-4455 use SRN 11137 or call Scootaround at 1.888.441.7575. Use SRN 11137. YouTube: https://www.youtube.com/ChilliesCruises Facebook: https://www.facebook.com/chillie.falls X: https://x.com/ChillieFalls Learn more about your ad choices. Visit megaphone.fm/adchoices

Perchase Acid Quote Tees: https://www.etsy.com/shop/acidquotetees   Download Music: https://pmajor.bandcamp.com/album/car-carrier   You give me WANDERLUST

He is the co-founder of Wanderlust, a global movement that has brought together millions through yoga, mindfulness and community. Yet Jeff Krasno's story stretches far beyond festivals and studios.In this thoughtful and inspiring conversation, Jeff joins Sarah Grynberg to share the lessons of a life spent at the intersection of wellness and culture, from building Wanderlust into a worldwide phenomenon, to creating Commune Media, where he amplifies the voices of the world's leading teachers and thinkers. With honesty and depth, he explores the power of community, the role of spirituality in modern life, and why belonging is one of our most vital medicines.You'll learn:*Why community and connection are central to true healing.*How mindfulness and spirituality can ground us in a chaotic world.*What Jeff has learned about growth, resilience and meaning from building global movements.This episode is a moving reminder that wellness is not just a personal journey, but a shared one, and that the path to healing and purpose is often found together.Wanderlust WELLSPRING - October 25 & 26, 2025 in the Gold CoastSee Jeff alongside Kayla Barnes, Dave Asprey, Wim Hof, Dr David Sinclair, Dr Gabrielle Lyon, Dr Will Cole Plus 40 more! I'll be there too! Tickets on sale now via Humanitix, from $250 See more at wanderlust.com.au/eventsPurchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Fluent Fiction - Hebrew: Finding Direction in Savannah: A Journey Under Ancient Oaks Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-10-12-22-34-02-he Story Transcript:He: בבוקר של סתיו קריר, אבנר, יעל ותמר החלו את מסעם לסוואנה, ג'ורג'יה.En: On a cool autumn morning, Avner, Yael, and Tamar began their journey to Savannah, Georgia.He: האוויר היה מלא בניחוח עלים יבשים, והעצים העתיקים נפרשו עם טחב ספרדי מתנופף ברוח.En: The air was filled with the scent of dry leaves, and ancient trees were draped with Spanish moss swaying in the wind.He: אבנר הביט מהחלון במכונית וראה בשיטתיות את הרחובות המרוצפים באבנים וכיפת השמים הכחולה.En: Avner gazed out the car window, systematically taking in the cobblestone streets and the blue dome of the sky.He: "לכולם יש קריירה מושלמת", חשב אבנר, "ואני עדיין לא בטוח מה אני רוצה לעשות".En: "Everyone has the perfect career," Avner thought, "and I'm still not sure what I want to do."He: יעל ותמר ישבו איתו, מחייכות ונרגשות מהחתונה שתקיים בבית ההיסטורי אוון-תומאס.En: Yael and Tamar sat with him, smiling and excited about the wedding to be held at the historic Owen-Thomas House.He: יעל תמיד הייתה אופטימית.En: Yael was always optimistic.He: "אין לחץ, אבנר", היא אמרה בהתלהבות.En: "No pressure, Avner," she said enthusiastically.He: "החיים הם כמו סוכה - זמניים, אבל כל יום אפשר ליצור משהו חדש".En: "Life is like a sukkah - temporary, but every day you can create something new."He: תמר חייכה אליו.En: Tamar smiled at him.He: "לפעמים הדרך הכי בטוחה היא רק להרגיש את הרגע ולראות לאן הוא לוקח אותך", היא הוסיפה בפשטות.En: "Sometimes the safest path is just to feel the moment and see where it takes you," she added simply.He: במהלך החג סוכות, העיר הייתה מלאה בקישוטי החג - סוכות קטנות קושטו בכפות תמרים ולולבים.En: During the festival of Sukkot, the city was filled with holiday decorations - small sukkahs adorned with palm fronds and lulavs.He: זה היה תזכורת לכולם שהחיים יכולים להיות פשוטים ומלאי שמחה גם אם הם זמניים.En: It was a reminder to everyone that life can be simple and full of joy even if it's temporary.He: האבנים מתחת לנעליהם של אבנר נוספו לחוויה התרבותית, והצבעים ווידאו שהוא מרגיש חלק מהמקום.En: The cobblestones beneath Avner's feet added to the cultural experience, and the colors ensured he felt part of the place.He: ביום החתונה, תחת עצי האלון ההיסטוריים, האבנר עמד באופן לא צפוי מול אפשרות חדשה.En: On the wedding day, under the historic oak trees, Avner unexpectedly faced a new opportunity.He: אחד מהאורחים דיבר איתו על עבודה שנראתה מתאימה לרוחו ולעיסוקיו.En: One of the guests spoke to him about a job that seemed to fit his spirit and interests.He: בתחילה העין שלו נצהרה, אך תוך שניות הוא הבין שמשהו בו התעורר.En: At first, his eyes widened, but within seconds he realized something inside him had awakened.He: זה היה מפתה להתעסק במקצוע שאיכשהו היה שונה.En: It was tempting to engage in a profession that was somehow different.He: "אתה לא חייב להחליט עכשיו", לחשה יעל.En: "You don't have to decide now," Yael whispered.He: "אבל אם זה מרגיש נכון, אולי כדאי לבדוק".En: "But if it feels right, maybe it's worth exploring."He: אבנר הביט בה ובתמר.En: Avner looked at her and Tamar.He: הוא הבין שהדרך הנכונה אינה תמיד ברורה, אבל זה בסדר.En: He understood that the right path is not always clear, but that's okay.He: הבנה זו נתנה לו שקט פנימי.En: This understanding granted him inner peace.He: כשהחתונה הגיעה לסיומה, הוא עמד תחת אור הכוכבים, מחזיק בליבה שלו את התחושה שעכשיו הוא חופשי לעצב את עתידו בעצמו.En: As the wedding came to an end, he stood under the starlight, holding in his heart the feeling that he was now free to shape his own future.He: היום הסתיים, אבל עבור אבנר זה היה רק ההתחלה.En: The day ended, but for Avner, it was just the beginning. Vocabulary Words:autumn: סתיוjourney: מסעscent: ניחוחdraped: נפרשוcobblestone: מרוצפים באבניםsystematically: בשיטתיותcareer: קריירהsukkah: סוכהpath: דרךfestival: חגdecorations: קישוטיםtemporary: זמניadorned: קושטוpalm fronds: כפות תמריםjoy: שמחהengage: להתעסקopportunity: אפשרותtempting: מפתהprofession: מקצועinner peace: שקט פנימיhistoric: היסטורייםawakened: התעוררpressure: לחץintuitive: בהתלהבותfuture: עתידstarlight: אור הכוכביםfreedom: חופשיoak trees: עצי האלוןcultural: תרבותיתgrant: נתנהBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

My recent trip overseas for 7 weeks.Included in this itinerary, with overnight stays:Turks and Caicos IslandsAtlantaAmsterdam, NetherlandsViking cruise ship - Norway (Oslo, Bergen, Fjords), Sweden, Denmark, Germany, Poland, EstoniaStockholm, SwedenLongyearbyen in SvalbardTallinn, EstoniaFranfurt, GermanySvalbard was the highlight - World's northernmost pub and hotel, 3,500 polar bears, 10,000 native reindeers, huskie dogs, snow everywhere, great scenery, and strange laws:Your are not allowed to die thereWomen cannot give birthCats are forbiddenIf you leave the setllement, you must carry a rifle#memorieshttp://www.malcolmteasdale.com

I'm excited to continue the Speaking of Travel + Leave No Trace TV series with Richard (Ricky) Crawford, host of the inspiring Amazon Prime TV series Leave No Trace TV, along with Ben Alcott, the show's talented director and cameraman from Australia who brings his unique perspectives from behind the lens and shares reflections on how storytelling, patience, and a deep respect for place can open up transformative travel experiences. In this episode, we step into the heart of mindful and intentional travel, discovering what it means to move through the world with awareness, respect, and purpose. Ricky and Ben share exciting updates from Season Two of Leave No Trace TV and offer a rare behind-the-scenes look at Season Three filming in Mongolia, revealing the surprises, challenges, and unforgettable moments that come with capturing authentic stories on the road. This episode will encourage you to view the world with fresh eyes, travel more thoughtfully, and embrace the adventure of leaving a positive impact wherever you go. A must listen! Only on Speaking of Travel.Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

There's the kind of work that looks good in a highlight reel, and then there's the kind that smells like bleach in July, stretches four feet from tip to tip, and requires the audacity to keep going when it would be easier to quit. This week we sit down with Cassie Everson of Wanderlust Skulls to talk about the ditch, the mountaintop, and the discipline of making art that endures.Artist and entrepreneur Cassie Everson has been shaping the modern Western aesthetic for nearly a decade through her work as Wanderlust Skulls. If you've ever saved an image of a painted longhorn skull to your Pinterest board, chances are you've already encountered her signature pieces: bold, abstract, distinctly Western, and always authentic.But this conversation isn't a how-to on creative business, it's a rare look into the unglamorous, cyclical reality behind it. Cassie shares the unlikely origins of her work, from finding her first skull in a secondhand shop to teaching herself taxidermy with YouTube and grit. She talks candidly about debt, slow shows, and why art requires you to sell not just an object but a feeling. What emerges is not a formula but a paradox: the work isn't easy, yet over time it generates a surprising sense of ease if you can resist both the panic of failure and the intoxication of quick wins.Listen In For …How Cassie defines her “modern Western abstract” style and why authenticity matters in both art and business.The early, unvarnished realities of teaching yourself taxidermy.What art reveals about selling feeling rather than product, and why story is central to connection.A candid look at the cycles of business: the moments of debt, the long seasons of silence, and the resilience required to keep going.Why meeting both the ditch and the mountaintop with the same determination becomes a critical entrepreneurial skill.The paradox of ease versus easy, and how structure allows a business to feel lighter without diminishing the work.The Vault: Cassie's forthcoming collection of jumbo longhorns with rare shape and scale, designed as bespoke heirloom pieces.TL;DR (Minute by Minute)00:00 Why conversation dissolves comparison.05:30 Cassie's origin story: from a thrifted skull to a modern Western aesthetic.12:00 Real vs. replica: how to identify authentic skulls and why it matters.18:40 The messy middle: early shows, financial setbacks, and learning to continue.24:15 Art as feeling: commissions, story, and connecting beyond the visual.29:50 The difference between ease and easy, and what it demands of us.34:30 The Vault preview: jumbo longhorns, rare breeding, and bespoke design.39:00 Closing: seasons, sovereignty, and the practice of mastering your craft.Where to Go From HereYour turn: what hit home? Tag @cowgirlsovercoffee and @wanderlustskulls, and let's prove that real talk travels farther than highlight reels.Trade scrolling for structure: Download the Routine Playbook. A quick-win guide to creating sustainable practices that feel less like obligation and more like sovereignty.Collect the art, meet the artist: Explore Cassie's pieces at wanderlustskulls.com and follow her on Instagram @wanderlustskulls for a...

Kayla BarnesKayla is one of the world's top female longevity experts. Kayla has been studying female longevity for over a decade and speaks all around the world on this topic. Kayla has dedicated herself to the pursuit of preventive and regenerative methodologies aimed at optimizing female human health. Kayla has shared her labs publicly and is one of, if not the most measured women in the world. Her endeavours have garnered international recognition from notable publications and she has been named a top longevity leader globally. Kayla has been featured in: Fortune, Forbes, Business Insider, The New York Post, MSN, Yahoo, The Telegraph, The Independent, The Daily Mail, The Guardian and more.On this episode, I sit down with biohacking leader Kayla Barnes, to talk all things women's health, longevity, and performance. Kayla shares her personal journey into biohacking, why women need a different approach than men, and how our cycles, hormones, and lifestyle choices shape our wellbeing.We dive into practical biohacks you can start today, the biggest health threats and endocrine disruptors to be aware of, and how to decide which wellness tools are worth the investment. Kayla also opens up about her own fertility journey, her non-negotiables for women's health, and her vision for the future of longevity medicine. We also chat about the upcoming Wellspring Festival, Wanderlust's biohacking summit coming to the Gold Coast this October, where Kayla will be speaking alongside Dave Asprey, Dr. Will Cole, and many more. This is an inspiring and deeply practical conversation for any woman looking to take her health into her own hands.Purchase Wellspring tickets here: https://wanderlust.com.au/events/wellspringProduced by Talkback Mediainfo@talkbackmedia.com.au

On this episode of Speaking of Travel, we're joined by Colin McBeath, President of the Nantahala Outdoor Center, to talk about the magic of the outdoors and the power of travel to connect us all. With more than 30 years leading hospitality and resort operations around the world, Colin shares his heartfelt perspective on how tourism brings communities together, helps us recover and grow, and invites us to embrace adventure in our everyday lives.We talk about the importance of partnerships, the evolving world of outdoor recreation, and the simple yet profound joy of stepping outside and experiencing nature. Colin's stories remind us that travel and time outdoors aren't just about destinations.Spending time in nature with the people we love is one of life's greatest gifts. Whether it's a family hike, paddling a river, or simply sitting under the stars, these shared adventures create memories that last forever.Tune in for an uplifting conversation full of insights and encouragement to live with a spirit of adventure along with a fresh perspective on travel, recreation, and the world around us.Only on Speaking of Travel! Tune in. Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

"The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind" - Anthony Bourdain, No Reservations"Be a Traveler, Not a Tourist!" - Today I explore this wonderful statement by the late Anthony Bourdain.I have been going around in circles for years musing over this whole thought about the traveling journeys and contemplating moving beyond being a complete tourist and embracing more of the unknown as a traveler. Sometimes it is sheer spontaneity and sometimes I go in headstrong with my grand expectations. There are moments of awe and beauty and sometimes it is a real spectacle and a few lessons are notched on the belt. How to lean more into creating space for surprise and possibility and throwing the itinerary out the window for the afternoon. I thought I would muse over this whole topic and what it means to be a traveler and some things I have discovered along the way, no doubt the hard way but that was part of the fun!Enjoy, Shownotes at MichelleJohnston.lifeA Writer in Italy InstagramSubstack - At My TableMichelle's Books© 2025  A Writer In Italy - travel, books, art and lifeMusic Composed by Richard Johnston © 2025Today's end music - 'Ghan'Richard's Music is available on Spotify and Apple Music - Album 4240Support the show

One of my loves in life is that of travel.  Listen to this episode to hear why—and what travel may do for you. Keywords:   Travel Exploration Discovery Confidence Cultures Gratitude Beauty About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Five Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.   Listen to past episodes or check out who's coming up next on foreverfabpodcast.com

Travel and tourism have always been about more than just places on a map. They are about connection, culture, and community. On this episode of Speaking of Travel, I sit down with Justin Belleme, Publisher and Partnerships Manager at RomanticAsheville.com, to explore how tourism in Western North Carolina has evolved, adapted, and thrived in the face of change. Justin's journey is a story of full-circle dedication: from launching AshevilleNow.com, working with ExploreAsheville.com on its first viral campaign, running his own media company, to now leading RomanticAsheville.com full-time. Justin also dives into the complex challenges of short-term rentals and affordable housing, sharing thoughtful insights on creating sustainable, authentic tourism experiences. Whether you're curious about Asheville or the future of travel, this episode is packed with inspiration, expertise, and a vision for tourism that truly benefits both visitors and locals.A must listen! Only on Speaking of Travel! Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

One of my loves in life is that of travel.  Listen to this episode to hear why—and what travel may do for you. Keywords:   Travel Exploration Discovery Confidence Cultures Gratitude Beauty About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Call to Action:   Did you learn something today?  Did this episode make you feel something today?  Share positively on social what resonated with you most using one word and tag the FFAB Podcast.   If you liked this episode of the Five Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.   Listen to past episodes or check out who's coming up next on foreverfabpodcast.com

Hello to you listening in Adelaide, Australia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently I was delighted to share the mic as guest with Christi Cassidy, the host of Moving Along podcast.  We giggled our way through stories about travel, relocation, and transition inspired by a sense of curiosity, adventure, and possibility.There are tales of youthful independence and the courage to chart one's path. Childhood memories of collecting S&H Green Stamps for camping gear setting up a love for hiking and a life marked by exploration trekking the Camino de Santiago as a transformative milestone and reminiscences about backpacking adventures across Europe. With a trusty travel guide and a heart full of optimism, Diane's early journeys reveal an enduring spirit of adventure. If this sounds like a journey you want to take, join us as we navigate the journey of a life in motion!  CLICK for Direct mp3 Download Link  Click for Apple PodcastCTA: Be sure to write a 5-star review on Apple or your podcast platform of choice, and subscribe. It helps us all!CONTACT LINKSContact: christi@movingalongpodcast.comMore podcast information: https://movingalongpodcast.comYou're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

HAROLD AND THE PURPLE CRAYON (⁠Buy the book HERE⁠⁠⁠⁠⁠⁠ ⁠⁠) Written and Illustrated by Crockett Johnson / Musical Credit: "Hiccup Waltz" by Giulio FazioWHERE THE WILD THINGS ARE (⁠⁠Buy the book HERE) Written and Illustrated by Maurice Sendak / Musical Credit: "Shelter Song" by Alexander NakaradaWHAT WAS I SCARED OF? (Buy the book HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) Written and Illustrated by Dr. Seuss / Musical Credit: "Pursuits in the Forest of Arden" by Justin Allan ArnoldSTREGA NONA (⁠Buy the book HERE) Written and Illustrated by Tomie dePaola / Musical Credit: "Bella Ciao" by Julius HTHE MITTEN (⁠Buy the book HERE) Written and Illustrated by Jan Brett / Musical Credit: "Eureka!" by Roo WalkerTHE BIG ORANGE SPLOT (Buy the book HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) Written and Illustrated by Daniel Manus Pinkwater / Musical Credit: "Where No Man Has Set Foot" by Vlad GluschenkoABUELA (⁠⁠Buy the book HERE) Written by Aurthur Dorros / Illustrated by Elisa Kleven / Musical Credit: "Wanderlust" by Scott BuckleyBy purchasing these stories through our Amazon links you are helping us earn a small commission. Thank you!

On this episode of Speaking of Travel, we sit down with Rob Lee, co-founder of Swift Passport & Visa Services, to explore what strong, mindful leadership looks like in today's fast-paced travel world.Rob has built one of the leading companies in global travel logistics, and what sets him apart is his unique ability to combine business innovation with the grounding presence of a yoga teacher. We dive into the evolving landscape of international travel, the ways global mobility can drive business growth, and how geopolitics continues to shape international business.Beyond travel logistics, Rob shares the powerful role mindfulness plays in making thoughtful decisions and maintaining balance. He offers a refreshing perspective on harmonizing personal fulfillment with professional ambition, reminding us why clarity, compassion, and purpose are more important than ever.Whether you're a business leader, frequent traveler, or someone interested in mindful living, this episode is packed with insights to help you navigate the intersection of travel, leadership, and intentional living.Only on Speaking of Travel. Listen here! Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Ally Row - Middle Of The Road FOLLOW ON SPOTIFYToy Shaw - Birthplace (The Same Way) FOLLOW ON SPOTIFYLaura Pursell - Storyteller FOLLOW ON SPOTIFYWanderlust - In The Darkest Hour FOLLOW ON SPOTIFYCalista Garcia - Carnival FOLLOW ON SPOTIFYYASMEEN - The Summer I Wanted FOLLOW ON SPOTIFYI Am Boleyn - Taxi FOLLOW ON SPOTIFYActivateMe - Excuses FOLLOW ON SPOTIFYKatya Burns - Best Man FOLLOW ON SPOTIFYElizabeth Sheppard - Here I Fall Again FOLLOW ON SPOTIFYMelissa Endean - Outlaw FOLLOW ON SPOTIFYabby and the ghost - a good thing (thank you) FOLLOW ON SPOTIFYCathy Wood - Planet Of Pain FOLLOW ON BROADJAMSandra Lourenço - You'll Never Know FOLLOW ON SPOTIFYwriter William Langdon - Waited Too Long FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor Jennifer Harper at jenniferharpermusic.comVisit our Sponsor Christie Cook at https://open.spotify.com/artist/0vI7H5ziNypUnxkAswPQ5ZVisit our Sponsor Cathy Wood at cathywoodmusic.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

We tease...ehhh....recount a few of our favorite stories from the summer 2025! These are a few stories that we'll share in the upcoming episodes, but wanted to find out which one you want to hear first. Will it be:House Party MalfeasanceLoq's Single Male ExperienceCanada Pool Party Part 2We round out the episode with a Suite Life Special: an auditory love letter to the beautiful country of Barbados and the amazing Crop Over celebration! We give a heartfelt shout out to our wonderful friends, Mr. and Mrs. Wanderlust! You gotta hear this one!As always, thanks for listening!Can't wait to see you all at CASUAL SWINGER WEEK 3/14 - 3/21 2026!Support the people who support this show:Shameless Care (promo code: SUITELIFE)Expansive Connection!Be sure to SUBSCRIBE, RATE, & REVIEW! We appreciate any and all feedback!Check out our show and MANY others on FullSwapRadio!How to stay in-touch with us:Email: thesuitelifepodcast@gmail.comFollow us here for info on upcoming LIVE episodes:Instagram: @thesuitelifepodcastTwitter: @suitelifepodFacebook: Livin' the Suite Life (Tryst Loq Suitelife)Don't forget to SUBSCRIBE to the Livin' the Suite Life Podcast YouTube Channel!

Esther Zuckerman joins Katey and Chris to look at the fall slate for A24 as well as the newest contender for its cool kid crown, Mubi, plus a few titles from fellow indies Lionsgate and Bleecker Street. Then Katey talks to The White Lotus star Walton Goggins about the terrifying but grand adventure of being on that set, and why his offscreen reunion with Sam Rockwell might have been even more dramatic than what we saw on the show. Prestige Junkie After Party paid subscribers can watch the video version of this conversation and all of our other podcasts. ⁠⁠Join us here⁠⁠! ⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Prestige Junkie newsletter.  Follow Katey on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow The Ankler. 

Jackie gets her sphincter lasered, creates a fake Instagram for her husband, and has the harsh realization that she may never see Cheryl again.Thanks for supporting my sponsors!Hero Bread: Use code JACKIE at checkout to get 10% off your order at www.hero.coHungryroot: For a limited time get 40% off your first box plus a free item in every box for life at www.Hungryroot.com/bitchbibleLittle Spoon: Enter code BIBLE at checkout to get 30% off your first order at www.LittleSpoon.com/BIBLERitual: Get 25% off your first month at www.ritual.com/BIBLESKIMS: Shop my favorite bras and underwear at www.SKIMS.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Frank Schaeffer In Conversation with Amanda Quintero Aguerrevere, exploring her work and the themes of her book, Unfiltered: from the feed to the page–stories of wanderlust._____LINKShttps://www.byamanda.love_____I have had the pleasure of talking to some of the leading authors, artists, activists, and change-makers of our time on this podcast, and I want to personally thank you for subscribing, listening, and sharing 100-plus episodes over 100,000 times.Please subscribe to this Podcast, In Conversation… with Frank Schaeffer, on your favorite platform, and to my Substack, It Has to Be Said. Thanks! Every subscription helps create, build, sustain and put voice to this movement for truth. Subscribe to It Has to Be Said. Support the show_____In Conversation… with Frank Schaeffer is a production of the George Bailey Morality in Public Life Fellowship. It is hosted by Frank Schaeffer, author of Fall In Love, Have Children, Stay Put, Save the Planet, Be Happy. Learn more at https://www.lovechildrenplanet.comFollow Frank on Substack, Facebook, Twitter, Instagram, Threads, TikTok, and YouTube. https://frankschaeffer.substack.comhttps://www.facebook.com/frank.schaeffer.16https://twitter.com/Frank_Schaefferhttps://www.instagram.com/frank_schaeffer_arthttps://www.threads.net/@frank_schaeffer_arthttps://www.tiktok.com/@frank_schaefferhttps://www.youtube.com/c/FrankSchaefferYouTube In Conversation… with Frank Schaeffer Podcast

Episode Summary:In this honest and inspiring episode, Cyndi Williams and Kelli Hayes Smith open up about the why and how behind their latest rebrand. From the early days of hot pink logos and "Cartoon Cyndi" to a full brand glow-up for Wanderlust Campus™ and Tripsy, they share real behind-the-scenes moments, mindset shifts, and what it means to build a brand that evolves with you.Whether you're in the early stages of building your business or feeling like your branding no longer reflects your growth, this conversation is packed with advice, encouragement, and a few good laughs (plus a cameo by... coffee creamer?).In This Episode:How the Wanderlust brand began—and why it had to changeWhy branding is more than just logos and fontsWhat to do when your business (or you!) outgrow your brandThe connection between branding, ideal clients, and aligned growthPersonal stories of courage, pivoting, and stepping into your next seasonResources Mentioned:Free Wanderlust Campus™ Account → wanderlust-ceo.comWander Beyond Retreat – Almost Sold Out!Follow on IG: @wanderlustceo, @careersonvacation

Curtis L. Harnagel is a creative polymath - a director, consultant, and producer whose career moves fluidly between live entertainment, multimedia, dance, art, and nonprofit worlds. A true pop-culture savant, Curtis carries decades of music knowledge, behind-the-scenes reasoning, and pedagogical wisdom from his perspective that apply across every industry. I first met Curtis on-site at a stunning fashion show fundraiser. I was hired as the shows Live-DJ while Curtis was the shows Music and Staging Director. After a few days of working with Curtis, I knew this was someone who sees a room from different angles. I asked him to join our collection of outlier teachers here on The Junkyard Love Podcast, we had nothing short of an excellent conversation.Armed with a degree in Radio, Television, and Film, Curtis's path has been a mosaic of lighting grand productions like Phantom of the Opera, sculpting award-winning dance performances, staging massive live events, and mentoring creative teams to greatness. He coined GESAMTCURTISWERK (“Total Work of Curtis”) to describe his craft. It's a philosophy that threads art, logistics, and human connection into something greater than the sum of its parts - a way of thinking that refuses to split art from logistics, communication from creation, or teaching from doing; it's all one interconnected, ever-evolving work: Curtis lives it. To top it off, his tagline? - "Turning Dreams Into Entertainment."In this episode, Curtis and I pull back the curtain on what it takes to knead, bake, and present large-scale creative projects with a true human touch. We talk about perception, the unspoken layers of communication, and how one thoughtful phrase can redirect an entire production. Curtis shares stories from the unpredictable trenches of live events - moments of tension, flashes of brilliance, and hail-mary's that knealed to the 'The show must go on'.We unravel wisdom passed down from influential teachers, explore the psychology of feedback and leadership, and examine how different minds approach creativity and problem-solving. We talk about the invisible threads that hold collaboration together, and how communication and listening can shape art, teams, and even lives.“GESAMTCURTISWERK  [guh-zahmt-kur-tis-verk] noun, German. 1.  "Total Work of Curtis"    A.  Gesamt - adj; total, overall  (German)    B.  Curtis - noun; English proper name of Anglo-Norman origin derived from the word courteous.    C.  Werk - verb; to work  (German) 2.  Derived from: Gesamtkunstwerk  [guh-zahmt-koo nst-verk]  noun, German    A.  German for "Total Work of Art" or "Synthesis of the Arts “Resources / Links:Website: www.gesamtcurtiswerk.comInstagram: @gesamtcurtiswerkYouTube: GESAMTCURTISWERKBold Journey Interview - https://boldjourney.com/meet-curtis-l-harnagel/Voyage Dallas Interview - https://voyagedallas.com/interview/conversations-with-curtis-l-harnagel/Canvas Rebel Interview - https://canvasrebel.com/meet-curtis-l-harnagel/DIFFA - 2025 theme trailer: https://www.youtube.com/watch?v=gugNT39gHjwDIFFA website: https://www.diffadallas.org/hodDIFFA Instagram: @diffadallastxCheckout Curtis's official music playlist for Ep: 0116 Junkyard Love: https://open.spotify.com/playlist/06CsHwodO7jxWav75ieiX6?si=BI8KIR9qR5SbSsxODd3eeg&pi=lUYZBKGITUmCjQuotes:“Listening is the cornerstone of communication. Most people hear - you have to actually listen.”“Kindness is not niceness. Kindness and goodness have one thing in common: benevolence.”“Observation itself is a form of communication.”“Every move is a signature... make it count.”“Your emergency is not my emergency. Take a beat, be polite.”If you enjoyed the episode, hit subscribe. We'll see ya for 0117 in a few weeks!

In this episode, Mike and Chloe take on Hollywood's wildest takes on swinging and non-monogamy. From Friends and Seinfeld to Eyes Wide Shut and Wanderlust, we break down how movies and TV shows have portrayed the lifestyle over the years. Some scenes had us laughing, others had us rolling our eyes, and a few actually hit pretty close to home. We're diving into the sexy, the strange, and the totally unrealistic, comparing media moments to real-life experiences in the lifestyle. Whether you've seen it all or are just starting to notice these tropes, this episode gives you a fun, honest look at how pop culture gets it right, wrong, and everything in between. Make sure to follow us on our social media: Instagram: @DiaryofaSwingingCouplePodcast X: @DiaryofaSC

The hot weather couldn't keep Ashley and Zac away from the mics, so they're back with a summer “best of” series, featuring some of the most interesting and engaging interviews from the past few years. What does it mean to be a mystic in the modern age? Many of us think of mysticism as something for spiritual masters who lock themselves away from the world in monasteries and convents and dedicate their lives to constant prayer. But we are all called to a close and yes mystical relationship with God and to lead lives of contemplation. And today's guest, Kelly Deutsch, wants to help people do just that. After entering a convent, Kelly came down with an illness that left her bedridden for 18 months—and spurred great spiritual desolation and growth. She went on to found Wanderlust, a center for contemplative formation, which provides podcasts, courses and other spiritual resources to those hunger for a closer union with the divine. What's on tap? Seltzer Water with Lime You can follow us on ⁠X⁠ and on ⁠Instagram:⁠ @jesuiticalshow You can find us on Facebook at ⁠⁠⁠facebook.com/groups/jesuitical⁠ Please consider supporting Jesuitical by becoming a digital subscriber to America magazine at⁠ ⁠⁠americamagazine.org/subscribe⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

On embodying the creative, intuitive, fortifying feminine spirit at every stage of our lives.  (0:00) - Introduction to Mara Branscombe and Her Work (2:01) - The Importance of Ritual in Daily Life (5:27) - Elemental Wisdom and Connecting with Nature (8:53) - Exploring the Archetypes in "Sage Huntress Lover, Queen" (14:58) - The Role of the Sage and Huntress Archetypes (20:20) - Navigating the Transition from Huntress to Lover and Mystic (29:41) - The Queen Archetype and Leadership with Love (32:32) - The Weaver Archetype and Centric Consciousness (35:49) Conclusion and Call to Action Author of Ritual as Remedy (Findhorn Press, 2022) and Sage, Huntress, Lover, Queen (Findhorn Press, 2023), Mara Branscombe is a yoga and meditation teacher, author, artist, ceremonialist, and spiritual mentor. Teaching for twenty years, she runs international retreats, corporate leadership programs, and online personal development programs. She is a regular contributor for Spirituality and Health and Wanderlust, and lives with her husband and two daughters in Vancouver, Canada. Ritual As Remedy: Embodied Practices for Soul Care https://www.ritualasremedy.com Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Archetypes https://www.femininearchetypesbook.com

A beacon for those craving a connection to tradition; timeless wisdom, Amy Landry is a registered senior yoga teacher, ayurvedic practitioner, mentor, mother of two, podcast host, author; facilitator of the Study Yoga summit. Based in Australia; renowned for her sold-out international retreats, Amy has contributed extensively to Australian Yoga Journal, Om Yoga; Lifestyle magazine, YOGA Magazine (UK), and Nature; Health magazine (AU). She has presented at Wanderlust, Evolve Festival, Byron Spirit Fest; Ekam Yoga Festival. You can listen to her Living In Alignment podcast on all major platforms. In 2026, Amy will release her first book, with Shambhala Publications, entitled The Ocean of Yoga. Connect with Amy https://amyelandry.com/ https://www.instagram.com/amyelandry/ Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Wise Woman Reset: https://andreaclaassen.com/wisewomanreset 3 Day Mini Cool-Down Challenge- https://andreaclaassen.com/3-day-mini-cooldown-challenge Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Don't think you can stay healthy while traveling and still enjoy every bite, sip, and moment? Think again. This episode spills the secrets to feeling good on the go without sacrificing the fun. Tune in to discover the secret to travel non-negotiables and learn how to stay healthy when traveling.In this episode of Salad with a Side of Fries, Jenn Trepeck spills the tea on crafting a travel health plan that works for you. From packing protein shakes to embracing local cuisine with a guilt-free mindset, this episode is packed full of practical tips to feel your best whether you're on a work trip or a dream vacation. We'll cover picking your non-negotiables, like daily movement, to letting go of shame with a guilt-free mindset and plan. Get ready to rethink your travel routine? Tune in for tips to make your next trip—whether for work or play—a perfect blend of wellness and wanderlust!The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Healthy travel challenges; Home health routines don't work on the road; Make way for wellness on the go(02:43) The importance of non-negotiables(06:39) Defining the trip: work vs. vacation, shapes the travel health plan(10:32) Planning for desired outcomes upon returning home, reverse-engineering the travel health plan (12:24) Stick to a realistic travel routine you make for yourself, which eliminates guilt(13:45) Discussion of non-negotiables and essential health priorities in action (19:17) Setting boundaries and overcoming shame surrounding expressing your health needs and wellness goals(25:59) Packing for your travel health plan to ensure non-negotiables are met(35:08) Take the clothes you will feel good in for the entire trip, and plan for the flight(39:13) Focus on the non-negotiables while allowing for flexibility and letting go encourages a guilt-free mindsetKEY TAKEAWAYS:Determine your non-negotiables for healthy travel. Identify and prioritize key health practices, such as drinking water to stay hydrated, eating protein-rich breakfasts, and engaging in daily movement, to maintain wellness on the road without rigidity.Be flexible. Adjust your travel health plan based on the type of trip (work or vacation) and location, you can embrace local cuisine and activities while ensuring your wellness goals are met.Create a realistic travel routine, pack essentials like protein bars or workout gear, and let go of guilt to enjoy the experience while staying aligned with health priorities.QUOTES:        (3:30) “Non-negotiables and not up for debate does not mean that we're rigid. It does not mean that we're not flexible." – Jenn Trepeck(11:30) “If you're totally stressed out the whole time about what you're going to eat, when you're going to eat it, how you're going to eat it, then you're not really on vacation." - Deanna(12:24) “Guilt shows up when we don't keep the commitments that we make. And more than that, it's the commitments that we make to ourselves." - Jenn Trepeck(13:26) “The point of this episode is to say the plan we have when we are home is not the same plan that works on the road.” - Jenn Trepeck(24:57) “When we tell people what to do to be helpful, a lot of the other judgment that we're afraid of disappears because the intention behind that is not judgment, but to be helpful." - Jenn Trepeck(35:27) “I make sure that I have clothing options that no matter how I'm feeling, day one, day 10, whatever it is, that I'm gonna feel great in what I'm wearing." - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: AirportsHealthier Options at StarbucksMenu MayhemThe Algae Advantage (feat. Catharine Arnston)

You're getting the wrong kind of stress. Here's how to change that. Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being, and co-creator of Wanderlust, a global series of wellness events. He hosts the Commune podcast and his new book is called Good Stress: The Benefits of Doing Hard Things.  In this episode we talk about: Practical strategies for bringing “good stress” into your life Fasting Communication techniques And much more Paid subscribers of DanHarris.com will have exclusive access to a set of all-new guided meditations, led by friend of the show Cara Lai, customized to accompany each episode of the Get Fit Sanely series. We're super excited to offer a way to help you put the ideas from the episodes into practice. Learn all about it here. Related Episodes: How To Take Care of Your Body Without Losing Your Mind Get Fit Sanely: the podcast playlist Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris      

Jeff Krasno, co-founder of Commune and Wanderlust, returns for his third appearance on the show with one of his most personal and transformative stories yet.Despite leading two of the most influential wellness platforms in the world, Jeff found himself battling brain fog, chronic fatigue, weight gain, and even pre-diabetes. He had access to the best health experts and cutting-edge protocols—but like so many of us, he had normalized what he now calls a “patently abnormal” way of living.That all changed when he strapped on a continuous glucose monitor and saw the numbers for himself.In this episode, Jeff shares how he used what he calls “Good Stress”—simple, intentional challenges like cold exposure, time-restricted eating, walking, and resistance training—to lose 60 pounds, sleep better, regain his focus, and feel more alive than he had in years.This isn't a conversation about biohacking or quick fixes. It's about realignment—learning how to live in harmony with how the human body was actually designed to function.Listeners will come away with practical tools they can implement immediately, along with a new understanding of why modern comfort is quietly making us sick—and how to reverse that trend with small, consistent shifts.Whether you're feeling stuck, tired, or out of sync with your health, this episode offers a refreshing and actionable perspective on what it really means to feel well.Send us a text message. We'd love to hear from you!

In honor of Men's Health Month, Jillian sits down with Jeff and Schuyler Krasno—co-founders of Wanderlust and longtime partners—for a powerful conversation about how a major health crisis became a wake-up call not just for Jeff, but for their entire relationship. They dive into the hidden costs of male burnout, how physical health impacts emotional connection, and what it means to show up for your partner during life's most difficult seasons. Buy Jeff and Schuyler's book, Good Stress: The Health Benefits of Doing Hard Things Join The Conscious Woman Waitlist Join my community and membership, The Conscious Woman Record and submit your relationship question for Jillian at https://askjillian.com/  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Light Watkins sits down with Sean Hoess, co-founder of Wanderlust—the global wellness festival that once redefined how people experienced yoga, music, and community. Sean shares his winding journey from burnt-out New York City lawyer to record label co-founder, and eventually to the unlikely creator of a worldwide movement focused on mindfulness and well-being.But what happens when your dream job starts to feel like just another grind?Sean gets real about the pressures of scaling a purpose-driven company, the quiet warning signs that something's off, and the emotional toll of watching your creation grow beyond your control. He opens up about the moment he realized success didn't always equal fulfillment—and how a global pandemic forced him to stop, look around, and ask a question most people avoid: “Why am I actually here?”The conversation explores how childhood patterns of self-reliance and creativity shaped Sean's resilience, how deep friendships can evolve into business partnerships, and why it's so easy to confuse growth with progress. He also shares what it was like navigating a professional split from his best friend and co-founder, and how that pain ultimately became the catalyst for something new: Eudemonia—a wellness summit that brings together scientists, spiritual leaders, and curious seekers in pursuit of a life well-lived.If you've ever wondered what to do when your mission starts to drain you instead of inspire you, or how to realign when your purpose begins to shift, this episode is for you.Send us a text message. We'd love to hear from you!

Narrator: Thomas Jones