Podcasts about awake

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Are your sleep trackers helping you sleep better? Or making you more anxious about your sleep? In this episode, we welcome back sleep expert Mollie Eastman, founder of Sleep Is A Skill, to explore how chasing the perfect sleep score can actually undermine restorative sleep, while sharing practical strategies for improving sleep through mindset shifts, Acceptance and Commitment Therapy (ACT), and smart use of wearable data. Mollie also discusses overcoming the "First Night Effect" while traveling, when to consider at-home sleep studies, and the foundational tests that matter most before investing in advanced biohacks. Finally, she shares her personal experience with psychedelic-assisted therapy at Beckley Retreats, revealing how addressing suppressed emotions and unresolved stress transformed both her sleep and overall well-being.Mollie Eastman is the creator of Sleep Is A Skill and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people's sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn't find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep and our overall experience of life. Knowing the difference between a life with sleep and without, she's now dedicated her life to sharing the forgotten skill set of sleep. In the spirit of that goal, she has created the #2 sleep podcast, where she has interviewed over 200 sleep experts, written a popular weekly sleep newsletter for over six years, partnered with luxury hotels & lifestyle brands, coached the world's top poker players, and has appeared on over 175 podcasts.SHOW NOTES:0:39 Welcome to the podcast!2:16 About Mollie Eastman3:19 Welcome her back to the show!4:48 Are wearables helping or harming?7:04 Placebo-Nocebo effect11:25 Getting relief from sleep data14:00 The ‘mindset' undermining sleep16:13 Acceptance & Commitment Theory (ACT) for Insomnia18:38 Using biohacks for “First Night Effect”25:05 Sleep disorders & at-home sleep studies32:14 Auditing sleep data36:13 Baseline tests to start with39:51 Her latest discovery on sleep support40:55 Beckley Retreats48:47 The benefits of psychedelics on her sleep54:24 The impact of suppressing emotions58:57 Where to find herRESOURCES:Website: Sleep Is a SkillSleep Obsessions' Monday Newsletter8-Week Wearable Group “Optimize Your Sleep” ProgramSleep Is A Skill PodcastLinkedInIG: @mollie.eastmanSleep Tests:SleepDoctor.comSleep Image RingHappy RingSleep Doctor Watch PAT - WatchPATOnera Sleep StudySupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Welcome back to another airway episode! On this episode, Cyrus and Nick are joined by Dr. Jarrod Mosier to discuss advanced concepts of airway management to include a practical and effective approach to awake intubation. We will discuss who is an appropriate candidate for this technique, why and when it should be implemented and cover some important pitfalls and pearls. We hope you guys enjoy this episode and that it motivates you to check out the Difficult Airway Course: Critical Care! If you are interested, make sure you use our discount code CCTIME26 to get $200 off the November course in San Diego! Hosted on Acast. See acast.com/privacy for more information.

Jason is back in Port Charles, and Portia and Curtis welcomed a baby boy this week with Jordan's help. A new doctor named Tristan Roberts joined General Hospital, and yes, the name is a nod to Tristan Rogers, the actor who played Robert Scorpio. Meanwhile, James got news no kid should have to hear about his father. We also cover Sonny's hospital board fight during GH's 16,000th episode, Anna's search for answers from Joss and Britt, and how Valentin ended up holding onto a black box that a lot of people are looking for. Plus Port Charles Pipeline, Reality Check, and a preview of this week's Valentin retrospective. Find us at GeneralHospitalPodcast.com. New episodes every Monday and Thursday. #GeneralHospital #GH #GHRecap #SoapOpera #GeneralHospitalPodcast #JosslynJacks  #TracyQuartermaine  #EthanLovett #ValentinCassadine #CarlySpencer #RoccoFalconeri #SonnyCorinthos  #BrittWestborne #LieslObrecht #AvaJerome #LuluSpencer #DanteFalconeri #NathanWest #CassiusFaison #CesarFaison #JamesWest #AnnaDevane #FeliciaScorpio #AmeliaCorinthos #ElizabethBaldwin #LucasJones  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Mysteries in the Machine! Ethan and Charlie go to Bottomless Lake and somehow find the bottom.Send us an email at mysteriesinthemachinepod@gmail.com with your thoughts or any questions you have! We would love to hear from you. Make sure to subscribe so you know when our next episode drops and rate and review if you like what we are doing.Support us on Patreon! ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/MysteriesintheMachine⁠⁠⁠⁠⁠⁠⁠IG:⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mysteriesinthemachinepod/⁠⁠⁠⁠⁠⁠⁠Tumblr: ⁠⁠⁠⁠⁠⁠⁠https://www.tumblr.com/mysteriesinthemachinepod⁠⁠⁠⁠⁠⁠⁠Follow Rae:⁠⁠⁠https://snakefashion.tumblr.com/⁠⁠⁠Follow Ethan: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/ethan.t.hulen/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠https://bsky.app/profile/ethulen.bsky.social⁠⁠Follow Charlie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/greenpixie12/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/greenpixiedraws/⁠⁠

Michael explores the Buddha's experience of absorption in the forest, and how he turned to the experience of pleasure in his body to stabilize during anxiety and dread. Recorded in Green Bay, WI, on March 27, 2017. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

With the demands of jobs, relationships, parenthood, paying bills, and church activities, many of us find ourselves sleepwalking through life, scarcely paying attention to our connection to the God who created us. But there is a better way. Ed Stetzer talks to pastor, speaker and author Matt Chandler about his book, Awake and Alive: A 30 Day Challenge to Revive Your Faith and ways to wake up and revitalize your spiritual life. A life filled with purpose, passion, and awareness of God's works in and around you on Ed Stetzer Live. Ed Stetzer Live is a listener supported program. To donate, click here. To learn more about Ed Stetzer, click here. To learn more about Ed Stetzer Live, click here.Donate to Moody Radio: http://moodyradio.org/donateto/edstetzerliveSee omnystudio.com/listener for privacy information.

Hello Beautiful, I'm so grateful you're here with me.

There are times when we're so busy thinking, planning, worrying, stressing that it's really hard to focus on the breath or the body, or whatever particular meditation object we're using. This practice with Mark Coleman offers an alternative that's helpful when we feel like we're going a million miles an hour. It uses soft, focused attention: relaxed eyes, soft gaze, and just being aware of the visual stimuli—like color, light, form, shape—to settle our focus.  Mark Coleman is a Dharma teacher at Spirit Rock and has taught Insight Meditation retreats since 1997 worldwide. Mark is passionate about integrating meditation and nature and leads wilderness retreats through his organization Awake in the Wild and runs annual Nature Meditation teacher trainings. Cofounder of the Mindfulness Training Institute, Mark coeads year-long mindfulness teacher trainings in Europe and the US. He is author of Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery and Make Peace With Your Mind and his recent book From Suffering to Peace. He lives in Sausalito, Marin and likes nothing more than hiking, biking, and kayaking in the outdoors. Find out more at markcoleman.org The transcription of this guided meditation will be online and in our app at Mindful.org next week.  Stay curious, stay inspired. Sign up for our free newsletter mindful.org/signup or download the app for free at mindful.org/app.  Show Notes Find more from Mark Coleman here. Go Deeper  For a variety of reasons, not every brain is well-suited to "traditional" meditation techniques. Here are ways to explore other alternative practices:  Awareness in Action: Rethinking ADHD Through Mindfulness  Guided Meditations for Working with ADHD and Anxiety  Trusting Your Senses  Mindfulness and Autism: Learning to Celebrate Neurodiversity  Addiction, Trauma, and the Problem of Being Present  If you've even had the feeling that traditional meditation isn't for you because of how you're wired, try this neurodivergent-friendly approach:  Dual Anchor: A Neurodiversity-Informed Meditation for Wandering Attention   And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.  

The Connection Between Shabbat and the Beit HaMikdash Welcome to Embrace Shabbat. It is Erev Shabbat Chazon—the Shabbat where we are meant to reflect on the Beit HaMikdash (Holy Temple) and its destruction. As we have mentioned in the past, the Gemara teaches: לא נחרבה ירושלים אלא בשביל שחללו את השבת "Jerusalem was destroyed only because of the desecration of Shabbat." There is a profound connection between the Beit HaMikdash and Chilul Shabbat (desecration of Shabbat). Conversely, there is an equally strong connection between honoring Shabbat and the ultimate rebuilding of the Beit HaMikdash. We see this clearly in Lecha Dodi , where we sing: מקדש מלך עיר מלוכה (Sanctuary of the King, royal city) קומי צאי מתוך ההפכה (Arise, leave from the midst of the upheaval) רב לך שבת בעמק הבכא (Too long have you dwelt in the valley of tears) In the very next stanza, we sing: Hit'orari, hit'orari, ki va orech ("Awake, awake, for your light has come"). In the middle of accepting Shabbat upon ourselves, we seemingly go off on a tangent about rebuilding the Beit HaMikdash. But it is not a tangent at all; accepting Shabbat is intrinsically linked to the rebuilding of the Temple. Parallels of Holiness On this Shabbat leading into Tisha B'Av, let us focus on these connections. Our Shabbat rituals directly mirror the service of the Beit HaMikdash: Shabbat Candles: Symbolize the Western Wall of the Menorah. Two Loaves (Challah): Mirror the Lechem HaPanim (Showbread). Kiddush Wine: Mirrors the Nisuch HaYayin (Wine Libations). Zemirot (Songs): Mirror the songs sung by the Levi'im. Washing in Warm Water: The custom to wash hands and feet before Shabbat corresponds to the Kohanim, who had to wash their hands and feet before serving. The Hierarchy of Kedusha (Holiness) The Beit HaMikdash is the place where the Shechinah (Divine Presence) rests, and Shabbat is the time where the Shechinah rests. In a way, Shabbat holds a unique level of holiness. Jewish tradition outlines three dimensions of Kedusha : Holy People ( Am Yisrael ) Holy Times ( Shabbat/Chagim ) Holy Places ( Beit HaMikdash ) We determine priority by what happens during a conflict. If Shabbat conflicts with saving a Jewish life, saving the life trumps Shabbat. If building the Beit HaMikdash conflicts with Shabbat, we pause the construction because Shabbat takes precedence. The human being is the greatest vessel for the Shechinah—a walking Sefer Torah. Next comes holy time, which is spiritual and non-physical ( Mekadesh Yisrael ve'hazmanim ). Finally, there are holy places and items. Every Shabbat, we step into a sanctuary of time. Just as entering the Beit HaMikdash gave a person a tangible feeling of the Divine, entering Shabbat is entering a holy zone. Great individuals throughout history could actually feel the Neshamah Yeteirah (additional soul) enter them without ever looking at a clock. Avoiding "False Testimony" in Retzei Generally, we do not speak directly about the destruction or the comfort of the Temple on Shabbat, except for the prayer of Retzei in Birkat Hamazon . However, the Pele Yoetz writes that one must be exceedingly careful during the Shabbat meals to remember the Churban (destruction). When we sit at our beautiful tables, we must ask: What about God's table? Note on the Nine Days: The reason we abstain from meat and wine during the Nine Days is not standard mourning (as regular mourners are permitted meat and wine). Rather, it is because God's table is empty of sacrifices and libations. (Some Sephardic customs extend this through the tenth of Av because the Temple continued to burn into that day). The Pele Yoetz warns us against offering "false testimony" ( me'id edut sheker be'atzmo ). In Retzei , we say: אף על פי שאכלנו ושתינו חורבן ביתך הגדול והקדוש לא שכחנו "Even though we have eaten and drunk, we have not forgotten the destruction of Your great and holy House." If we say these words without a single thought about the Beit HaMikdash, we are speaking falsely. The Three Elements of Greatness and Holiness To ensure our words are true, let us dedicate this Shabbat to saying Retzei with deeper kavanah (intention). Notice how the phrase Gadol v'Kadosh (Great and Holy) appears three times in our liturgy, representing the three dimensions of holiness: Holy Time: HaShabbat HaGadol VeHaKadosh hazeh (This great and holy Shabbat). Holy Place: Churban beitcha ha'gadol v'ha'kadosh (The destruction of Your great and holy House). Holy People: Shmecha ha'gadol v'ha'kadosh aleinu karata (Your great and holy Name You have called upon us). On Shabbat, we honor the holiness of time and people, but we bemoan the lack of the holy place, asking God: V'hareinu benechamas Tziyon ("And show us the consolation of Zion"). Turning Rest into Consolation The Tiferet Shlomo (on Parashat Noach) points out a beautiful linguistic connection. The word for rest, מנוחה ( Menucha ), contains the exact same letters as the word for comfort, נחמה ( Nechama ). Through the Menucha of Shabbat, we bring about the Nechama —the comfort of the rebuilt Beit HaMikdash. Why do we ask for the rebuilding of the Temple specifically during Retzei ? The Tiferet Shlomo explains that because we taste a microcosm of the Divine Presence on Shabbat, we are moved to say: "Hashem, we have tasted this lower level of Your rest; please grant us the ultimate, full-fledged rest of the Geulah (Redemption) and Olam HaBa (the World to Come)." As the sages promise: "He who mourns over Jerusalem will merit to see its comfort." Let us leverage this Shabbat Chazon to shift our focus, pray Retzei with true intention, and merit to see the Beit HaMikdash rebuilt.

In the first lucid dreaming episode, we talked about how to wake up inside the dream.In Part 2, we talked about what happens once you become lucid: dream characters, false awakenings, nightmares, sleep paralysis, and the strange feeling that the dream may be responding to you.This is Part 3.This episode is about what lucid dreaming can teach us after we wake up. The real question becomes: are we actually awake during the day, or are we still being pulled around by old patterns, emotional loops, fear, shame, craving, comparison, and automatic reactions?I talk about waking dream signs, meditation as daytime lucid dreaming, false awakenings as a metaphor for daily life, and how to catch yourself before an old state takes over. Less dream-hack, more practical spiritual training for noticing when your mind is building a whole world around a mood.If you are interested in lucid dreaming, meditation, dream signs, sleep paralysis, consciousness, self-awareness, or the weird moment where waking life starts to feel suspicious in a useful way, this one is for you.Website: https://idiotmystic.comInstagram: https://instagram.com/idiotmysticTikTok: https://tiktok.com/@idiotmysticDiscord: https://discord.gg/dXKjhZrZmM

Nighttime heartburn affects millions of adults, and the solution may be simpler than expected. This episode covers the science of elevated sleeping, a practice dating back thousands of years, including common setup mistakes and what research actually shows. To learn more, visit https://inclinesleep.com/ Incline Sleep City: Glendale Address: 4439 W Greenway Rd Website: https://inclinesleep.com

You've heard the advice: put your baby down “drowsy but awake.” But what happens when your baby's eyes pop open the second they touch the crib...or they cry every time you try? In this episode, we're breaking down why “drowsy but awake” often does not work, what may actually be getting in the way, and what to focus on instead. You'll learn how timing, sleep associations, bedtime routines, and consistency all play a role in helping your baby fall asleep with less support. We'll also talk through practical alternatives, including gradual fading, in-crib support, and how to respond when your baby protests a new routine. Because the goal is not finding the perfect sleepy moment, it's helping your baby learn that the crib is a safe, familiar place to fall asleep.   Book your sleep clarity call here: mamamatterstoo.com/call   FREE GUIDE: Why Your Baby Is Waking Every 2–3 Hours (And What To Fix First) https://mamamatterstoo.myflodesk.com/933cc9a3-a8b9-45ae-b201-a9a41289574e   Instagram (feel free to dm me anytime!): instagram.com/mama.matters.too   Join the Facebook group! https://www.facebook.com/groups/mamamatterstoo/

Have you considered performing a cochlear implant while your patient is awake? In this episode of the Backtable ENT & Allergy Podcast, Dr. Walter Kutz and Dr. Brandon Isaacson sit down with Dr. Sarah Mowry to explore her protocol for cochlear implants under local anesthesia, an approach especially relevant for older adults concerned about the cognitive risks of general anesthesia. Dr. Mowry shares her criteria for patient selection, preoperative counseling strategies, and how she adapts the OR setup to maximize comfort and communication during awake surgery. --- Get the BackTable apphttps://www.backtable.com/app --- Timestamps 00:00 - Introduction02:06 - Why to Consider Awake Cochlear Implants05:32 - Indications for Awake CI 08:50 - Local Blocks and Pain Control10:58 - Counseling and Expectations14:40 - Preventing Intraoperative Vertigo and Converting to General Anesthesia 17:17 - Set Up and Communication with Patient 19:14 - Lesser Occipital Nerve Block and Potential Role of Processed EEG26:32 - Pitch Matching for Single-Sided Deafness, CI, and Anxiety Considerations29:00 - Feedback from Patients and Electrode Choice 31:30 - Advice to Surgeons and Closing Remarks --- More about this episode The conversation covers her anesthesia protocol, including lesser occipital and postauricular nerve blocks, minimizing propofol, and using topical 2% lidocaine in sensate areas like the facial recess and epitympanum. Dr. Mowry discusses practical strategies of using warmed irrigation to reduce intraoperative vertigo and contingency plans for conversion to general anesthesia. She discusses electrode considerations and the potential role of processed EEG to titrate anesthesia depth and practical tips for surgeons interested in adopting awake cochlear implantation. Throughout, they highlight the importance of individualized patient care, multidisciplinary teamwork, and the growing role of local anesthesia in otologic surgery. --- Resources Cochlear Implantation Under Local Anesthesia With Conscious Sedation in the Elderly: First 100 Caseshttps://pubmed.ncbi.nlm.nih.gov/32663339/ Cochlear implantation under local anesthesia in 117 cases: patients' subjective experience and outcomeshttps://pubmed.ncbi.nlm.nih.gov/34487218/ --- BackTable ENT & Allergy is the go-to podcast for otolaryngologists, allergists, and head and neck surgeons. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

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Um dos trabalhos da artista japonesa Yuri Muraoka, que se dedica a auto-retratos de tonalidade surrealista. De temporalidades indefinidas, da plasticidade dos contextos, uma visão única sobre o corpo e identidadeSee omnystudio.com/listener for privacy information.

Daryl speaks on how we are all human and there is not one more righteous than another. We are all in the same category, and God's category for us in righteousness because of Jesus. Christ's actions dictates our identity. 

In this episode, Zoketsu Norman Fischer and Shoken Michael Stone explore how the Dharma is taking root in Western culture and finding expression through mainstream media. Their conversation examines the ways Buddhist teachings are shaped by language, culture, and contemporary experience, raising questions about what it means to receive Buddhism in a radically different social and historical context. Together, they reflect on how the Dharma adapts to postmodern society and finding its place, as water finds its way through cracks, while remaining true to its essential spirit. Recorded in October 2014. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

Hi, Sleepy.Tonight we begin in the benigning, which is not a word, but it might be a place. A small Swedish-English place where I stand with my pockets full of half-working words, wondering if I have enough of them to carry us through the night.From there we somehow move toward a forest, an axe, my dad, and that old strange fear that maybe there is something wrong with me in a way no one has noticed yet. But before that gets too serious, there is also a terrible podcast called Grunts from the Gym, some thoughts about heavy-breathing strangers, and me sneaking into a Pilates class, standing in the back, trying to love myself even though I'm not very good at it.This is an episode about doing things badly. About going to classes just to be close to your teenager. About watching your parents' world become smaller and fearing that your own might one day do the same. And then, near the end, it becomes just you and me, Sleepy. Awake while everyone else is busy building strange dream-treehouses with their ex-bosses.A small room in the middle of the night. You're allowed to be human here. You're allowed to fall asleep.Sleep Tight!More about Henrik, click here: https://linktr.ee/HenrikstahlCause of summer leave, this episode is a rerun from one of the older favourite episodes. Brand new episode coming next week. Hosted on Acast. See acast.com/privacy for more information.

It's our seventh installment of album song rankings and this time we're tackling Awake! Brian is on record as not being a big fan of this album (and later deciding that he actually quite enjoys it) whereas Jon loves it – how will our lists compare? I mean, we already know that Brian will bewrong about Space Dye Vest, but…#johnpetrucci #mikeportnoy #jordanrudess #johnmyung#jameslabrie #dreamtheater #podcast #talkingintoinfinity

This week, we're in Puerto Rico, where Tess has had a seizure and ambulance ride.

In this message, Pastor Joel Sims shows how the god of this world is fighting to keep us dear spiritually, blind spiritually, and speaking only from the flesh. As we give our attention and affection to the Holy Spirit and to our spirits, we will see and hear from the Spirit and speak words from the Spirit.

Awake are the most vivid watch brand around, and the story doesn't stop at their dials! From the Panerai that first sparked his obsession with horology to building a company that's... The post Scottish Watches Podcast #794 : Awake Watches – The Dial Maestros Uncovered appeared first on Scottish Watches.

In this Best of episode of Awake in the World Michael gives advice and practical tips for dealing with some of the struggles that come up during sitting practice, such as sleepiness, rumination, or difficult emotions like anger. The Business of our mind can both humble and motivate us to practice and letting go of our viewpoint to engage in experience. Recorded on January 22, 2008.

Accept Dr. Michael Youssef's invitation to join him for the next episode of LEADING THE WAY! He'll share a message he recently delivered to a diverse crowd just a few short blocks from the White House in Washington, D.C.! Support the show: https://au.ltw.org/See omnystudio.com/listener for privacy information.

“From the ends of the earth I call to you, I call as my heart grows faint; lead me to the rock that is higher than I.” Psalm 61:2Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

“From the ends of the earth I call to you, I call as my heart grows faint; lead me to the rock that is higher than I.” Psalm 61:2Support the show, a product of Hope Media: https://hope1032.com.au/donate/2211A-pod/See omnystudio.com/listener for privacy information.

Ryan joins Mags and Paul to discuss pro wrestling's best looking championship belts! Does your favorite make the cut in this retro classic?Ryan, aka NishGuy aka BladeJob pops in to desecrate the memories of good looking title belts.Each week, Mags and Paul welcome in a special guest to discuss their personal Mount Rushmore of Professional Wrestling, and then the crew tackles one unique Mount Rushmore that is sure to entertain and amaze!Twitter:https://twitter.com/dejkirkbyhttps://twitter.com/raincounterhttps://twitter.com/BadlandsPodhttps://twitter.com/theCHAIRSHOTcomAlso on:https://twitter.com/5Nerdsgohttps://twitter.com/WhyWeWatchPodhttps://twitter.com/FiveRoundsPodMusic:johnfrantz17- “Awake” http://ccmixter.org/files/johnfrantz17/582722018 - Licensed under Creative Commons Attribution (3.0)ALWAYS USE YOUR HEAD.The Chairshot Radio NetworkYour home for the hardest hitting podcasts and radio shows!All Shows On DemandChairshot Radio Network Launched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find! MONDAY - Bandwagon Nerds (entertainment & popular culture) TUESDAY - 4 Corners Podcast (sports) WEDNESDAY - The Greg DeMarco Show (wrestling) THURSDAY - Nefarious Means FRIDAY - DWI Podcast (Drunk Wrestling Intellect) SATURDAY - The Mindless Wrestling Podcast SUNDAY - 30 Mindless Minutes CHAIRSHOT RADIO NETWORK PODCAST SPECIALS Attitude Of Aggression Podcast: The Big Five Project (chronologically exploring WWE's PPV/PLE history), Unidentified History (Ufology), & Game Gone Wrong (Game of Thrones Universe) Chairshot Radio Network Your home for the hardest hitting podcasts... Sports, Entertainment and Sports Entertainment! All Shows On DemandAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Angel Studios https://Angel.com/TODD Storm the theaters on July 4 and help make Young Washington the #1 movie in America. Join the Angel Guild today for $15/month and receive two free tickets to see Young Washington this Independence Day. Absolute Ministries https://AMgive.org/TODD Your gift helps people overcome addiction, find hope and purpose, and experience lasting change through a Christ-centered system of care. Together, we can support sustainable transformation that goes far beyond temporary sobriety.  Alan's Soap https://AlansSoaps.com/Todd  Honor John's memory and the legacy he created for Ian and Alan with Alan's Artisan Soaps “John's Favorites” bundle.  Get one bar of each of his favorites for only $28.99.  Bulwark Capital https://KnowYourRiskPodcast.com Be confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today.  Renue Healthcare https://Renue.Healthcare/Todd Your journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd  Bonefrog https://BonefrogCoffee.com/Todd Get the new limited release, The Sisterhood, created to honor the extraordinary women behind the heroes. Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions. LISTEN and SUBSCRIBE at: The Todd Herman Show - Podcast - Apple Podcasts The Todd Herman Show | Podcast on Spotify WATCH and SUBSCRIBE at:  Todd Herman - The Todd Herman Show - YouTubeThe DOJ FINALLY Follows The MoneyThe DOJ FINALLY Follows The Money // The SCOTUS TPS Ruling is a Very Big Deal // America Will Be The Last Country to Awake from the “Trans” Cult's LiesThe DOJ FINALLY Follows The Money PBS Sees Sentencing of Antifa After Cop Shooting 'Latest Crackdown on Dissent'National hero and USAF veteran, Jeffrey Sovern (41), is being prosecuted in Suffolk, Virginia for protecting the 4th Amendment rights of his fellow citizens. He has been accused of obscuring/obstructing privately owned Flock cameras that are unlawfully used by corrupt, traitorous, and immoral police departments to spy on & surveil law abiding American citizens. His next court appearance is in August and the link to his legal defense fund raiser is below.  Bodycam footage just came out of a farmer speaking against a planned data center, being handcuffed at a city council meeting for going a few seconds over the 3-minute public comment limit.The SCOTUS TPS Ruling is a Very Big DealRep Tim Burchett says the housing bills that are we pushed through by Republicans and Democrats is a “Trojan horse” - The bill allows for illegals to get taxpayer funded housing and rental assistance, and lets illegals buy homes in AmericaAmerica Will Be The Last Country to Awake from the “Trans” Cult's LiesAn Australian Breastfeeding Association (ABA) counselor told a trans he should not *breastfeed* and that it is a fetish. He took her to COURT for "villification."A breastfeeding expert testified in court that male "breastfeeding" is pusDaughters of American Revolution assembly defeats proposal to block transgender membersRoman Catholic priest Chris Lawton of St. Paul's Catholic Church in NYC interviews 'Clover,' the church's transgender music minister.  Here, they exchange 'Happy Pride' greetings while speaking on the importance of living one's 'authentic self.'Meet Oregon High school counselor Mads Bourdon. She wrote a kid's book about “chosen family” which tells kids they can cut off their parents and find a new family if their parents aren't “accepting” of their gender identity.

Send us Fan MailSpiritual Awakener Ginger Ready is here on the Rainbow to talk all things dreams, goals and manifestation. From how to get "unstuck" in your life to living in a way that brings JOY to your body and soul, she is dynamic, fierce, kind and "ready" to show you the beautiful life waiting for you just on the other side of self-doubt! Bored in your life right now? Looking for the next adventure? Want to re-awaken the purpose driven life inside of you? Let's talk about it!"Bringing joy to one's heart starts with the belief in oneself."~KSHOW NOTES:LEARN MORE ABOUT : Ginger | Spiritual Awakener (@theembodiedfrequency) • Instagram photos and videosVirtual and In-person meetings: Embodied FrequencyJoin Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

Ever wonder what it's like to work with Steven Spielberg? Well, we know exactly who to ask! On today's bonus episode, we're joined by the wonderful, accomplished, Tony nominated actor Jeremy Shamos! You've just seen him in Spielberg's Disclosure Day, but you'll also remember him from films like Birdman, Ma Rainey's Black Bottom, The Big Sick, and television shows such as Only Murders in the Building, The Gilded Age, Better Call Saul, and many more! As well as the process of making Disclosure Day, we also talk aliens, cult documentaries, the acting process, and whether or not Steven Spielberg lives up to the hype. (Hint: He does!) You can catch Jeremy this fall on Broadway in a new production of Clifford Odets' Awake and Sing!, as well as at MCC in the new Ann Washburn play, Anon.  

"Awake, awake, put on your strength, O Zion; put on your beautiful garments...." — Isaiah 52:1a

Your sleep tracker might be ruining your sleep. Doctors have a name for it. Orthosomnia. Plus, Roger is looking to digitalize decades of oil rigs footage. From what exactly? Betamax. Learn more about your ad choices. Visit megaphone.fm/adchoices

F. J. Haydn: The Creation, Part I, No. 10 "Awake the Harp"Cologne Vocal Ensemble & Capella AugustinaAndreas Spering, conductorMore info about today's track: Naxos 8.557380-81Courtesy of Naxos of America Inc. SubscribeYou can subscribe to this podcast in Apple Podcasts, or by using the Daily Download podcast RSS feed.Purchase this recordingAmazon

In this episode Michael continues his discussion of The Five Powers of the Mind and offers some thoughts on tradition and yoga, the interpretation of the word faith, ethics, and the strong need for self-care. Recorded August 14, 2009. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

For more related content please subscribe to the latest videos and sermons:https://www.wellsvillefirst.comhttps://www.facebook.com/wellsvillefirstchristian/http://www.youtube.com/c/WellsvilleFirstChristianChurchTo support our ministry financially:https://givingflow.rebelgive.com/40dbaf824efb7b566f77

The Gospel | Romans 13:8-14

Músicas de atención, memoria y recogimiento. I Lie — David Lang; Ars Nova Copenhagen; Paul Hillier — Lang: The Little Match Girl Passion Leila au pays du carrousel — Anouar Brahem — Le pas du chat noir Awake — Anouar Brahem, Anja Lechner, Django Bates y Dave Holland — After the Last Sky Encore from Tokyo — Keith Jarrett — Sun Bear Concerts Adiós Nonino — Astor Piazzolla — Collector (Édition spéciale 20 ans) Life and Death — Balanescu Quartet — Maria T (Reissue) Bassin d'Attraction — Wim Mertens — That Which Is Not Spiegel im Spiegel — Arvo Pärt — Arvo Pärt Portrait Escuchar audio

This week, Brent Leuthold joins me to review the Pixar film, Toy Story 5 in a feature review. Then we review the Hulu comedy, Never Change! in this week's secondary review. We also discuss recent news, Indianapolis movie events, AI dumbassery, and more. Video Version on YouTube Timestamps Show Start - 00:28 Introducing Brent - 02:40 Indianapolis Film Events - 10:04 Backhalf Blindspots on Patreon - 11:40 News: Criterion's Stanley Kubrick Box Set - 23:40 News: A24 and AI - 38:34 Feature Review Toy Story 5 (2026) - 1:05:45 Spoiler - 1:39:51 Secondary Review Never Change! (2026) - 2:01:17 Closing the Ep - 2:25:20 Related Links The Complete Kubrick | The Criterion Collection Google Invests $75 Million in A24 to Develop AI-Powered Filmmaking Tools Short Bites Podcast - 018 - Kim C. on The Last Rung on the Ladder (Plus Jason's Top Ten Sad Stephen King Short Works)   Follow the IFJA on Letterboxd Brent's Letterboxd Brent's Writing on Awake in the Dark   My 2026 Podcast and Writing Archive The Long Walk Book Reactions on Patreon The Gotham Project on Patreon Immediate Reaction - Scary Movie (2026) - Jun 18, 2026 Immediate Reaction - Power Ballad (2026) - Jun 13, 2026 Patreon Companion Episodes Collection Indianapolis Theaters Alamo Drafthouse Indy Kan-Kan  Living Room Theaters Keystone Art  Flix Brewhouse Ways to Support Us Support Us on Patreon for Exclusive Content Official OV Merch Buy Me A Coffee Obsessive Viewer Obsessive Viewer Presents: Anthology Obsessive Viewer Presents: Tower Junkies As Good As It Gets - Linktree Start Your Podcast with Libsyn Using Promo Code OBSESS   Follow Us on Social Media My Letterboxd | YouTube | Facebook | Twitter Instagram | Threads | Bluesky | TikTok | Tiny's Letterboxd   Mic Info Matt: ElectroVoice RE20 into RØDEcaster Pro II (Firmware: 1.7.3) Brent: Earthworks ICON Pro in Riverside Episode Homepage: ObsessiveViewer.com/OV509 Next Week on the Podcast OV510 - Supergirl (2026) & Voicemails for Isabelle (2026)

Dentistry asks a lot from us. Long hours, constant decision-making, patient care, team leadership, and the mental focus required to do it all well can take a significant toll over time. In this episode, Dr. Killeen reflects on a line from the Scout Oath and why taking care of your physical and mental health is not optional for long-term success. He explores how burnout often becomes normalized in dentistry and why protecting your energy is one of the most important responsibilities you have as a leader. From exercise and sleep to recovery and mental clarity, Dr. Killeen shares why investing in yourself benefits not only your career, but also your patients, team, and family. Small daily habits, repeated consistently, can make all the difference over the long haul.

In this episode of Awake with Oliver and Ashley, Oliver takes a deep dive into the evolving landscape of social media, AI, and human connection. The discussion begins with gratitude for the listeners before exploring how social media shapes modern interactions and the growing involvement of AI in daily life.Ashley reflects on the changing dynamics of human relationships, contrasting old philosophies of repetition with new perspectives on individuality. She also examines the impact of instant access to information, the role of AI agents, and how technology is reshaping our ability to connect on a deeper level.Additionally, the episode tackles trauma responses in conversations and how they influence the way people engage, process, and react in social settings. Wrapping up with a thought‑provoking discussion on the new philosophy of human uniqueness, Oliver challenges listeners to rethink their approach to technology, connection, and personal growth.Join the conversation and explore how AI, social media, and evolving philosophies are shaping the future of human interaction.Topics DiscussedHow social media is changing the way we interact and present ourselvesThe growing role of AI in daily life – from algorithms to AI agentsOld philosophy: doing the same thing repeatedly vs. embracing individualityInstant access to information and its impact on deep thinkingTrauma responses in conversations and how they affect engagementAI agents: what they are and how they're reshaping human connectionA new philosophy: everyone is completely different and uniquely valuableEpisode Highlights[00:00] – Intro[02:10] – Thanks to subscribers[02:47] – Social media nowadays[06:00] – AI involvement[09:40] – Connection with people[15:46] – Old philosophy: doing the same thing[21:34] – Access to information[26:55] – Questions – trauma response in conversations[28:46] – AI agents[36:52] – New philosophy: everyone is completely differentGuest BioAshley is a spiritual life coach, quantum healing hypnosis practitioner, and host of the Starseed Journey podcast. She is passionate about helping spiritual seekers, wellness enthusiasts, and starseeds connect with their higher selves, discover their life purpose, and heal on deep, transformative levels. With a focus on making spirituality approachable and fun, she shares insights into quantum healing hypnosis, angelic‑light infused crystals, and creative meditation techniques for those seeking clarity, healing, and a deeper connection to their inner wisdom. Connect with Ashley on Instagram at @inner_sight_llc and visit her website at www.inner-sight-llc.com.Send us Fan MailLead to GoldThe podcast devoted to discussing realistic growth and wellness.

What if the greatest threat to your spiritual growth isn't open rebellion against God—but becoming comfortable with darkness while convincing yourself you're still walking in the light? In Living in the Light | Part 3, Pastor Ken continues our journey through Ephesians with a powerful teaching from Ephesians 5:1-14. Paul challenges believers to move beyond surface-level Christianity and embrace a life that genuinely reflects the character of Christ. This message explores what it means to imitate God as His beloved children, walk in sacrificial love, and pursue a lifestyle that honors Him. Pastor Ken unpacks Paul's warning against compromise, the danger of redefining sin, and the subtle ways culture can desensitize us to things that grieve the heart of God. You'll discover why discipleship is about more than avoiding obvious sin—it's about learning to discern what pleases the Lord. Through Paul's call to live as children of light, we are reminded that the Christian life isn't measured by how close we can get to the line, but by how closely we walk with Jesus. This message also examines the transforming power of God's light. Darkness conceals, deceives, and isolates, but the light of Christ reveals, heals, and restores. What remains hidden often remains strong, but what is brought into the light can finally be transformed. Whether you're wrestling with compromise, seeking greater spiritual maturity, or longing for a deeper relationship with Christ, this message is a compelling invitation to wake up, walk in the light, and live out the new identity God has given you. "Awake, O sleeper, rise up from the dead, and Christ will give you light." — Ephesians 5:14 Join us as we discover what it truly means to live as children of light in a world that desperately needs to see the light of Christ shine through His people.

In this Best of Awake in the World podcast episode Michael discusses Patanjali's Yoga Sutras with an emphasis on The Five Powers of the Mind (outlined in the first pada, line 20). He touches on the fundamental teaching of Right speech and subtle forms of violence, and focussing on bringing new interpretation to old lessons while appreciating our surroundings and not getting caught up in the story of it all. Recorded August 14, 2009. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

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Do you ever wake up and feel like you didn't sleep at all?Is the night just one long stretch of awareness?Feel shocked when someone tells you that you were actually snoring?This was my life for over 40 years.I lived in this bizarre state of feeling half-asleep and half-awake, and no one could tell me what was going on.No WONDER I thought my brain was completely broken.But the mystery is a mystery no longer.In this episode, I break down:What paradoxical insomnia really isWhy hypersleep happensThe two key factors that influence sleepHow to navigate this twilight stateWhy it won't last foreverOnce you understand what's actually happening, this weird sleep state becomes a whole lot less scary.Enjoy! Connect with Beth:

Michael talks about how our work should be energetic, industrious, diligent and skilful. We should live within our means and keep good company. When you really, really want something, you might ask: How central is this for becoming a good version of myself? Recorded at Centre of Gravity on March 1, 2014. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

What does it take to put a fractured world back together? Philosopher and psychotherapist Mark Vernon joins Evan Rosa to explore William Blake as the great counter-Enlightenment guide for our anxious, divided age. "The world comes to be seen as it truly is, which is infinite, and that can embrace distinction difference as much as similarity and sharing." In this episode with Evan Rosa, Vernon explains how to read William Blake, and reflects on Blake as the most important post-Reformation Christian mystic—a poet, painter, and philosopher offering not just a diagnosis of modern division but the beginnings of an antidote. Together they discuss Newton's long shadow and the withdrawal of inner life; the fragmentation of humanity from itself, nature, and the divine; the marriage of heaven and hell; cleansing the doors of perception; imagination as abundance rather than scarcity; desire rightly ordered; and Blake's Christ, who acts from impulse rather than rule. ——— Episode Highlights "I think he's the most important post-Reformation Christian mystic." "We need these oppositions in order to create the dynamism of life and hence the Marriage of Heaven and Hell." "The task is to align, align with the goods in the melee, and see how that which is seemingly different for you, might have something to offer you." "The world comes to be seen as it truly is, which is infinite, and that can embrace distinction difference as much as similarity and sharing." "The fullness of the love, the fullness of the goods, paradoxically, it can seem, is only revealed when it reaches out to that, which seems to be the opposite of it." ——— About Mark Vernon Mark Vernon is a writer, broadcaster, and psychotherapist with a private practice in London, and a former Anglican priest. His studies began with a physics degree at Durham University, followed by two degrees in theology and a PhD in ancient Greek philosophy from the University of Warwick; he has also worked at the Maudsley Hospital. He contributes to the BBC, the Guardian, and Church Times, and podcasts frequently. His books range across friendship, wellbeing, ancient philosophy, Dante's Divine Comedy, and the Inkling Owen Barfield. His most recent book, Awake! William Blake and the Power of the Imagination (Hurst, 2024), has drawn praise from Rowan Williams and others as among the finest recent studies of Blake. Learn more and follow at markvernon.com, his Substack A Golden String (markvernon942268.substack.com), and @platospodcasts on X. ——— Helpful Links and Resources Awake! William Blake and the Power of the Imagination, by Mark Vernon: https://www.markvernon.com/books/awake-william-blake-and-the-power-of-the-imagination A Secret History of Christianity: Jesus, the Last Inkling and the Evolution of Consciousness, by Mark Vernon: https://www.markvernon.com/books/a-secret-history-of-christianity-book Dante's Divine Comedy: A Guide for the Spiritual Journey, by Mark Vernon: https://www.markvernon.com/books/dantes-divine-comedy-book The Marriage of Heaven and Hell, by William Blake (The William Blake Archive): https://www.blakearchive.org/work/mhh Mark Vernon's website: https://www.markvernon.com A Golden String (Substack): https://markvernon942268.substack.com ——— Show Notes Underappreciated, often typecast visionary 1827—approaching the 200th anniversary of Blake's death approaching Tumultuous age: Seven Years' War, American and French Revolutions, Napoleonic Wars London quadruples in size; Hindu, Islamic, and global ideas arrive "I think he's the most important post reformation Christian, mystic" Polymath—poet, painter, philosopher, didact Counter-Enlightenment response to rationalism Isaac Newton's influence "can't be overstated" One law binds falling apple and orbiting moon Locke, Bentham, utilitarianism, calculation as the moral measure "withdrawing the inner life of human beings"—the objective as gold standard Fragmentation: dividing humanity from itself, nature, the gods Reading Blake now offers "the beginnings of an antidote too" Feeling and imagination complement reason; imagination as the shape of energy Marvel superheroes analogy—one superpower detached goes wrong Bacon's dream: tools to restore Eden, and its tragedy Magnet's two poles—the marriage of heaven and hell Angels grow complacent, devils too dastardly; tension creates beauty and exuberance Cleansing the doors of perception; a world in a grain of sand "align, align with the goods in the melee" Division never purifies society—"it just leads to a mess" "embrace distinction difference as much as similarity and sharing" Heaven and hell as states of mind; participative epistemology Education that teaches students to divide themselves from learning Imagination as abundance, not scarcity Desire rightly ordered—"less than all cannot satisfy man" Blake's Christ acts from impulse, not rule Fountains of living water; the closing lines of Jerusalem ——— #WilliamBlake #MarkVernon #ForTheLifeoftheWorld #Imagination #MarriageOfHeavenAndHell #CounterEnlightenment #ChristianMysticism #Theology #Poetry #DoorsOfPerception

The U.S. House just voted 215-208 to invoke the War Powers Act and force an end to America's illegal war for Israel in Iran. Four Republicans — Thomas Massie, Brian Fitzpatrick, Tom Barrett, and Warren Davidson — joined every Democrat and told the White House the slaughter needs to stop.

Recorded live from the Oregon coast on the final day of MeCamp, this special two-part conversation between Jen and her partner Tyler Merritt is the perfect blend of hilarity, heart, and honesty. In Part 1, Jen and Tyler share stories from their MeCamp adventures — including a whale-watching excursion that got a little too close for comfort, and a near-death boat ride they'll never forget. They also reflect on the power of personal storytelling, how vulnerability has shown up in their lives and work, and why telling the truth (even when it's awkward) can be both healing and hilarious. Discussing the impact of Tyler's viral video "Before You Call the Cops" to Jen's reflections on her upcoming book "Awake," this conversation reveals the transformative potential of embracing vulnerability. Tune in to discover how opening up about our most personal stories can not only heal us but also inspire others to see themselves in our narratives. Tyler talks about the most awkward moment he's ever had because he opted to be vulnerable and honest instead of protecting his pride He and Jen discuss the hardest truths they've ever had to tell themselves And Tyler goes back into the annals to reveal his most embarrassing moment as a performer on stage Thought-provoking Quotes: “The spirit of MeCamp almost got us killed.”– Tyler Merritt “One of the hardest things that I had to deal with telling myself is that it's okay to forgive yourself and to move forward. You deserve things in life, although maybe you haven't been the best person at times.”– Tyler Merritt “I'm aware that it's not every day that most people see a six foot two black man with dreadlocks crying in real life. I have never regretted a single moment in my life of being transparent about how I feel emotionally with somebody. Vulnerability has never kicked back at me in a negative way.”– Tyler Merritt “I think vulnerability begets vulnerability. Because I was saying who I am and I was allowing myself to be open to the world, the world was willing to take that. What it did within the black community is it allowed a lot of other black people to begin making their own videos going, before you call the cops, I just want you to know this about me. So it opened up a door of vulnerability that really allowed that to kind of echo.”– Tyler Merritt Resources Mentioned in This Episode: Depoe Bay, Oregon – https://visittheoregoncoast.com/cities/depoe-bay/ Awake: A Memoir by Jen Hatmaker - https://amzn.to/40MYuXs Jen shares the first line from Awake – https://www.instagram.com/reel/DMrDdj4sCaQ/?utm_source=ig_web_copy_link&igsh=ZzdzZGdvM3h5Mmd6 This Changes Everything: A Surprisingly Funny Story About Race, Cancer, Faith, and Other Things We Don't Talk About by Tyler Merritt – https://amzn.to/4m135Oj Brené Brown – https://brenebrown.com/ Before You Call The Cops by The Tyler Merritt Project – https://www.youtube.com/watch?v=oGu_xGBekpo I Take My Coffee Black: Reflections on Tupac, Musical Theater, Faith, and Being Black in America by Tyler Merritt – https://amzn.to/47by9Gf Luna Sea Fish House in Yachats, Oregon – https://www.lunaseafishhouse.com/ Buy My Own Drinks by Runaway June – https://open.spotify.com/track/40p6WybX0YvcLdMlLja3oL A Door Made for Me by Tyler Merritt – https://amzn.to/4mv4jBd A Long December by Counting Crows - https://open.spotify.com/track/1tjKIXd7DYNklhVSgBxREi Guest's Links: Website - https://thetylermerrittproject.com/ Instagram - https://www.instagram.com/thetylermerrittproject/ Twitter - https://x.com/ttmproject Facebook - https://www.facebook.com/thetylermerrittproject Youtube - https://www.youtube.com/channel/UCPB48_JfK-VMnYQPTYyMX5Q Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices