Podcasts about Budge

Dr. Amy Hornaman shares her journey from personal health struggles to becoming a leading thyroid expert, emphasizing the importance of proper testing and personalized treatment for thyroid health and its impact on overall well-being.Chapters00:00 Introduction to Thyroid Health and Dr. Amy Hornaman02:10 Dr. Amy's Personal Journey with Thyroid and Hormonal Issues05:11 Limitations of Conventional Thyroid Testing08:04 The Importance of T3 and Reverse T3 Testing11:57 Symptoms of Thyroid Dysfunction from Head to Toe15:05 Thyroid and Hormonal Changes During Women's Life Stages19:58 Personalized Treatment Approaches and Medication Options24:59 The Long-Term Impact of Untreated Thyroid Issues30:01 Environmental Toxins and Their Effect on Thyroid Health35:01 The Future of Thyroid and Hormone OptimizationSponsor: BIRCH BEDS OFFER: Birch Organic Mattresses. Listeners now can go to birchliving.com/feelgood and receive 27% percent off any Mattress USE LINK: birchliving.com/feelgood and receive 27% percent off any Mattress Guest Resources:Book: The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won't Budge (Simon Element, May 12th, 2026) Website: dramie.com Podcast: The Thyroid Fixer Podcast with Amie Hornaman Social: IG @dramiehornamanBio: Dr. Amie Hornaman, also known as “The Thyroid Fixer” is the CEO and founder of the Advanced Thyroid and Hormone Clinic, an international telehealth practice serving patients across the U.S. and Canada. She also hosts the top-rated podcast The Thyroid Fixer Podcast with Amie Hornaman, where she empowers listeners with the truth about thyroid health, hormones, and functional medicine. A sought-after speaker and author of The Thyroid Fix: The No Nonsense Guide to Fix Fatigue, Fogginess and Fat That Won't Budge, Dr. Amie has been featured in documentaries including SHEALED (Amazon Prime), Ageless, and Hormones, Health, and Harmony. She is a trusted expert for Forbes Health, CBS News, Fox News, Poosh. Driven by her own experience with thyroid and hormone misdiagnoses, Dr. Amie blends empathy with functional medicine to deliver lasting results. Her mission: optimize health, restore life, and help every patient step fully into the badass human they were meant to be.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00) Zolak, Beetle and McKone open up the show talking about Vrabel saying the Patriots are not a deep team during the postgame and that's why starters aren't playing.(10:41) The guys talk about Giardi's insight on the critical depth comments from Vrabel and what they think. (21:57) The guys talk about Eliot Wolf on the game broadcast discussing the Christian Gonzalez negotiations.(33:50) Zolak, Beetle and McKone talk about Perry's insights on the Gonzalez contract situation during Patriots pregame with McKone and Gasper.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On Monday Match Analysis, Gill Gross reacts to a newsy week in the sport before welcoming Steve Flink back to talk about his new book, The Immortals of American Tennis. In the notebook dump, Carlos Alcaraz is playing the US Open but Jannik Sinner is not. A new Novak Djokovic documentary is out, Nick Kyrgios has been suspended for a cocaine positive and the Cincinnati semifinals are set to produce a brand new Masters 1000 champion. With Flink, we'll dive into the individuals and themes that make up his history-rich book on American tennis. Thanks to @FitnexaAI for sponsoring this video. Check out Fitnexa SomniPods 3 here and get $10 off: https://go.fitnexa.com/8o4oBj Coupon code: GILL10 0:00 Intro 0:40 Alcaraz IN 2:45 Sinner OUT 7:20 SomniPods 8:50 Djokovic Doc 12:34 US Open Prize Money 15:45 Kyrgios Suspension 19:00 Cincy SFs 21:45 Flink's Immortals 24:40 Tilden, Budge, Kramer 36:20 Evert & Connors, McEnroe 52:22 Pete Sampras 55:50 The Sisters and 21st Century IG: https://www.instagram.com/gillgross_/TikTok: https://www.tiktok.com/@gill.gross24/7 Tennis Community on Tribe: https://tribechat.com/gillTwitter/X: https://twitter.com/Gill_GrossThe Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribeBecome a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/joinEvans Brothers Coffee Roasters, the Official Coffee Of Monday Match Analysis... use code GILLGROSS25 for 25% off your first order: https://evansbrotherscoffee.com/collections/coffeeAUDIO PODCAST FEEDSSpotify: https://open.spotify.com/show/5c3VXnLDVVgLfZuGk3yxIF?si=AQy9oRlZTACoGr5XS3s_ygItunes: https://itunes.apple.com/us/podcast/monday-match-analysis/id1432259450?mt=2 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Holly Budge is a global keynote speaker on risk, innovation, and human potential, operating at the intersection of conservation, science, and bold ideas. As an Everest summiteer and the first woman to skydive Everest, she now focuses less on surviving extremes and more on solving the complex conservation challenges shaping our future.  As founder of international NGO How Many Elephants and World Female Ranger Week, Holly explores how nature, technology, and innovation can work together to design smarter systems, from using bees as bio-engineers to reduce human-elephant conflict in Africa, to empowering women as front-line wildlife rangers. Her work has reached over 500 million people globally, been featured in Forbes, and praised by Sir David Attenborough. In this episode, Holly shares powerful insights from her journey between extreme adventure and global conservation work, including how her definition of risk and purpose has evolved over time. We dive into the real-world impact of wildlife conservation projects, from elephant corridors and bee-based deterrents to the rise of female ranger teams protecting some of the world's most vulnerable ecosystems. Listen to this episode to hear how adventure can become a force for global change, why women are reshaping the future of conservation, and what it takes to turn bold ideas into real-world impact at scale. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Holly Being an adventurer and passionate conservationist  Founder of How Many Elephants, Wildlife Positive Travel and World Female Ranger Week First speaking to Holly March 26th 2019 on the Tough Girl Podcast   Recap on what was discussed on that episode  Deciding to move to New Zealand in 2019 Training for the Coast to Coast Race  Learning how to kayak especially for this race  Getting over her fear of fast moving water Doing a training course and getting to a Grade 2 whitewater certification Doing the challenge solo and being supported by her mum at the checkpoints Working on her charity - How Many Elephants  How have things changed for the elephants over the years  How poaching numbers have come down  Human elephant conflict and how it has increased over the years Partnering with an NGO in Tanzania  Elephants being scared off bees and creating elephant corridors  Dr Lucy King  Why it works differently in Asia  How her definition of adventure has changed over the years Heading out with armed rangers Creating world female ranger week in 2021 and how it's gotten bigger and bigger every year Reaching over 500 million people!! The importance of women in these roles Why it matters that women are involved  The Black Mambas - the all female anti -poaching team  Women are proving to be way less corruptible than men June 23rd - 30th - world female ranger week - same week - every year How it has evolved to - Women in conservative  Amanda Dungeon - Ambassador - world female ranger week Listen to Amanda on the Tough Girl Podcast The goal of getting the untold stories out there Connecting donors and their money to the right projects  Conservation without funding is just conversation  Needing to be able to track and measure the money and the impact Making her money via speaking events at corporates and conferences  Looking at sustainable tourism - with Wildlife Positive Travel  Why every year is different Moving into a camper van and planning to drive to New Zealand How does it work with her husband? Training for the Montane Arctic Spine Race (290 miles)  Cold weather experience and training  Training with Chat GBP How to connect with Holly on social media Putting herself into more uncomfortable situations Final words of advice and wisdom for other women who want to get outside their comfort zone Think Tall - Start Small Get prepared  Win or Learn Smile through the pain A positive mindset is a resilient mindset   Social Media Holly Budge Website: www.hollybudge.com Instagram: @hollybudge LinkedIn: www.linkedin.com/in/hollybudge Wildlife Positive Travel Website: www.wildlifepositivetravel.com Instagram: @wildlifepositivetravel How Many Elephants Website: howmanyelephants.org Instagram: @howmanyelephants World Female Ranger Week Website: www.worldfemalerangerweek.org Instagram: @worldfemalerangerweek

Have you been doing everything right, cutting out the sugar, never missing a workout, counting every calorie, and still watching the scale creep up while your energy and sleep get worse? In this episode, I'm explaining why "eat less, move more" can backfire once your hormones shift in perimenopause and menopause, and what insulin resistance may have to do with the weight that feels stuck around your midsection. If you're tired of being told to just eat less and you're ready to test the right things, book a call with my team to talk through what you've tried, what hasn't worked, and the best next step for your body. And don't forget to grab my FREE Metabolic Testing Guide in the show notes, where I list the exact labs to start with. Books I mention in this episode (I'm not affiliated with any of these authors, I just love the information):

They've finally made 'em, but is it too late? Budge and Alex chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

Greg & Lisa talk about struggling to get past resentment over old hurts? They help you put them down for good with God's help.

You're eating less. Working out harder. Doing everything that used to work. So why won't the belly fat move? In this solo episode of Harder Than Life, Kelly Siegel explores why losing belly fat after 40 and 50 can feel completely different—and why the strategies that worked in your 20s and 30s may no longer produce the same results. Kelly shares his own experience of hitting 40, struggling with body changes and low testosterone, and realizing that more willpower wasn't solving the problem. A decade later, another extreme push taught him a second lesson: training harder without enough recovery can leave you depleted instead of progressing. This episode explores the relationship between visceral fat, testosterone, insulin, cortisol, estrogen, muscle loss, sleep, stress, and metabolic health. Kelly also breaks down the four practical levers he focuses on: building muscle, managing blood sugar, prioritizing sleep and recovery, and measuring meaningful health markers. If you're over 40 or 50 and frustrated that your old diet and workout strategies no longer seem to work, this episode offers a practical framework for rethinking your approach. Key Topics:

Budge joins the Pedal Dive Podcast crew for a jolly ol' time. Check out the full episode here: https://www.youtube.com/live/B_ycfGpNUP8?si=9Fxs9CQHrK7YPC2J For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

They made it, but at what cost? Budge, Lee and Alex chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

Are they taking on too much and shooting themselves in the foot? Budge, Lee and Alex chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

In this episode I discuss reasons your iron status and ferritin levels could be low and why iron supplementation alone often does not fix this issue. I discuss what labs to consider checking on, why athletes are at a higher risk for low iron status, symptoms that come with this, and ways to deep dive in order to address this issue in a whole body approach.Need more support with your iron status? Sign up for our Iron Athlete Bundle here: https://l.bttr.to/fg1MPThank you BetterHelp for sponsoring this episode of the pod. To save 10% on your first month of therapy, visit Betterhelp.com/holleyfueled

Could thyroid dysfunction be the hidden cause behind fatigue, brain fog, and stubborn weight gain? In this episode, Dr. Amie Hornaman, "The Thyroid Fixer" and founder of The Better Thyroid and Hormone Institute, shares how functional medicine, personalized care, and patient advocacy can uncover the root causes often missed by conventional approaches. Dr. Hornaman also introduces her upcoming book, The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won't Budge, offering actionable strategies to restore energy, balance hormones, and optimize metabolism. With over 25 years of clinical experience and a nationwide telehealth practice, she empowers patients to take control of their thyroid health and overall wellness. In this conversation, we explore: ·       How to identify the often-overlooked symptoms of thyroid dysfunction. ·       The benefits of a functional medicine approach to hormone optimization. ·       Strategies to restore energy, improve metabolism, and reverse chronic fatigue. ·       Common misdiagnoses and treatment pitfalls in conventional thyroid care. Whether you're struggling with weight, fatigue, or hormone imbalance, this episode provides a clear roadmap to reclaim your health and vitality. Learn more about Dr. Amie Hornaman and her work here. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Dr. Amie Hornaman socials here: Instagram: https://www.instagram.com/dramiehornaman/  Facebook: https://www.facebook.com/amiehornamannutrition/  Youtube: https://www.youtube.com/dramiehornaman  Tiktok: https://www.tiktok.com/@dramiehornaman 

Host: Alex Cameron, Founder & CEO, Industrial Connect Group LtdGuest: Grant Budge, CEO, PeroCycleEurope spent somewhere between eight and ten billion euros on hydrogen and CCS projects over the last decade. Grant Budge's rough calculation is that the same capital, deployed into carbon capture and utilisation, could have been removing three to six million tonnes of CO2 per year by now. Instead, we have a handful of projects that never crossed the line and an industry still arguing about infrastructure that doesn't exist. Grant was there for CCS v1.0. He knows why it stalled, and he has a clear view on what we keep getting wrong, as well as what could help drive the right capital to the right tech. PeroCycle is CEO of a team converting CO2 into carbon monoxide on site, no pipeline, no offsite infrastructure, negative cost of carbon abatement on a DRI steel plant at current European energy prices. That's the claim. In this episode, Grant walks through how they got there, what could still break it, and why the deeper problem in industrial decarbonization isn't the technology at all.Key Takeaways1.     Why large corporate balance sheets have been part of the problem, not the solution. The assumption that big companies with big balance sheets would lead deployment shaped a decade of policy. Grant explains why that logic kept failing, and what it meant for the technologies that got backed as a result.2.     The real reason hydrogen and CCS absorbed so much capital for so little output. It wasn't just bad technology choices. Grant traces it back to how the direction was set in the first place, and who was driving that conversation.3.     What a global database of validated decarbonization technologies would actually change. Right now, an industrial company trying to compare options has no independent source to go to. Grant makes the case for why that gap exists, who could fill it, and what it would have meant if it had existed ten years ago.4.     How PeroCycle moved from a cost of plus $50-60 per tonne of CO2 abated to minus $80. The engineering decisions behind that shift, and what they tell you about where most tech developers are leaving value on the table.5.     The stage gate that will make or break the business case. Scaling to the steel sector means a first-of-kind plant costing $250-300 million for a pre-revenue startup. Grant explains the strategy for getting there without that number killing the story with investors.6.     Why nickel and glass might matter more to PeroCycle right now than steel. The biggest market isn't always the right first market. Grant's thinking on this is worth hearing by anyone building deep tech for heavy industry.7.     What investors actually want to see from industrial tech companies at TRL 4-5. Grant has been on both sides of this conversation. His read on what separates companies that keep the conversation alive from those that get screened out early is direct and practical.Links: ·       Follow Alex Cameron on LinkedIn and find how to get involved with the membership and work of Decarb Connect·       Connect with Grant Budge, CEO, PeroCycle·       Find out more about Perocycle and its projects·       Join Alex and a network of hardtech investors and series B+ tech disruptors at Decarb TechInvest in Boston (September 2025)·       Sign up for our newsletter Want to learn more about Decarb Connect?We provide insights and introductions that derisk decision-making and support industrial leaders in deploying decarbonization and low carbon product strategy. Our global membership platform, events and facilitated introductions support commercial decarb planning and business models around the world. Our clients include the most energy-intensive industrials from cement, metals and mining, glass, ceramics, chemicals, O&G and many more along with technology disruptors, investors and advisors.  If you enjoyed this conversation, find out about our portfolio of events in US, Canada, UK and Europe – or explore our Decarbonisation Leaders Network (DLN), and learn why more than 200 members from the energy-intensive sectors have joined to share insights, meet partners who can accelerate their plans and why it's the most valuable network of its kind.   

Happy 250 years! Budge, Lee and Alex chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

You're training hard, eating clean, doing everything "right," so why is menopause belly fat still creeping up? In this episode, I break down why your old fat-loss strategies stopped working and what's actually happening hormonally as estrogen declines.You'll learn:✅ Why overtraining and high-intensity cardio spike cortisol and drive fat storage straight to your midsection✅ Why under-eating (especially below 1200 calories) backfires and slows your metabolism instead of speeding it up✅ Why shifting from cardio-first to strength-first training changes your body composition without doing moreI also share a real client story: how going from 1,000 to 1,650 calories a day helped her lose weight, not gain it, and finally get her energy back.If you're a woman in perimenopause or menopause who feels like your body stopped responding to everything that used to work, this episode will explain why, and give you a clear, science-backed path forward.Want personalized help applying this to your body? Learn more about what we do: https://redefiningstrength.com/coaching/

We're joined by Ward Dene Coun. Aaron Paquette for a conversation about the upcoming four-year budget. We talk about the state of Edmonton's finances, our city's relationship with neighbours and the province, and what success looks like for the 2027-2030 budget.(00:00) - Introduction (02:00) - Aaron Paquette (11:02) - Municipal/provincial relations (17:08) - Regional growth pressures (25:42) - Downtown incentives (27:45) - Ad: Park Power (28:22) - Budget engagement (32:49) - Social return (35:30) - Budget experience (39:53) - Budget approach (47:23) - Budge communication (50:05) - What does success look like? (53:09) - Be kind (54:20) - Close Here are the relevant links for this episode:Aaron PaquetteAaronPaquette.caWard Dene - Aaron PaquetteBudgetBudget and Finances2027-2030 Budget EngagementTaproot's budget coverageThis episode is brought to you by Park Power, your friendly, local utilities provider and title sponsor of Taproot's Regional Roundup. Park Power offers electricity, natural gas, and internet to homes, businesses, and farms throughout Alberta. It also has a Solar Club that offers solar power buy-back rates for Albertans with solar PV systems. Learn more.Speaking Municipally is produced by Taproot Edmonton. We deliver reliable intelligence about the Edmonton region. Sign up to get The Pulse, our weekday news briefing. It's free!Want to reach the smartest, most-engaged people in the Edmonton region? Learn more about advertising with Taproot Edmonton! ★ Support this podcast ★

Is it the end of an era? Budge, Lee and Alex chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

Comment on this episode by going to KDramaChat.com Today, we'll be discussing Episode 12 of Our Unwritten Seoul, the hit K Drama on Netflix starring Park Bo Young as Yoo Mi Ji and Yoo Mi Rae, and Jinyoung as Lee Ho Su. We discuss: Guest host Ernabel Demillo joins us once again to share her insights on episode 12, discusses her Emmy-winning Asian American Life, and tells us about attending the Korean American Community Foundation gala featuring the singers behind KPop Demon Hunters. The songs we featured during the recap: I Love You Grandma by Lee So Young Our Tomorrow by Nam Hye Seung and Cho Mira Come Back Home by Nam Hye Seung and Park Sang Hee Why Korean drama OSTs are so memorable, how they're created specifically for each series, and how Korea's entertainment industry makes drama soundtracks an integral part of the storytelling. Why the finale feels so satisfying, with nearly every major character finding healing, purpose, and a hopeful new beginning instead of relying on last-minute twists. Ho Su and Mi Ji's relationship reaches a new stage as they exchange couple's rings, introduce each other to their mothers, and quietly begin planning a future together. Mi Rae's decision to leave corporate life behind to run the strawberry farm, why that choice represents healing rather than giving up, and Se Jin's patient support as they follow separate paths before finding each other again. The redemption of Hyeon Sang Wol, who finally learns to read, discovers Kim Rosa's heartfelt poems for herself, and comes full circle by giving a poetry reading. The legal consequences facing Park Sang Yeong and the moral complexities surrounding Lee Chung Gu's decision to personally represent Mi Rae. The emotional portrayal of the grandmother's final days, the family's decision to bring her home, and a thoughtful discussion about end-of-life care, advance directives, and letting loved ones go peacefully. The mothers' remarkable growth, as Ok Hui finally embraces her own dreams of becoming an artist while Bun Hong and Ok Hui move beyond years of misunderstanding to become genuine friends. What we're watching now, including My Royal Nemesis, Something in the Rain, We Are All Trying Here, You and Everything Else, Admiral: Roaring Currents, and a preview of next week's K Drama 101 special with Malcolm Reilly. References TIME Magazine's Review of Our Unwritten Seoul Kyung Yoon, President and CEO of the Korean American Community Foundation, on Joanna's Associations Thrive podcast The Science of Sweetness: What Brix Value Reveals About Your Crops | MyLand House That Wouldn't Budge (or Float Away) Faces a Last Stand The Korean Dream World - Gwangju News Five Lucky Korean Dreams | Cast Off, Set Sail Compilation of Rental Housing Types in Korea K-Culture - 우리통신(영

Blues CEO Karl Budge believes a revamped Super Rugby Pacific format for 2027 will enhance interest in an improved on-field product. 10 teams will play 16 regular season matches with an ANZAC Day Bledisloe test break, before the top two teams get direct passage to the semi-finals while the next four ranked teams face off – no Lucky Loser. While the draw is yet to be released, Budge is glad that the new format retains a greater sense of jeopardy and makes for bigger games throughout the competition. He told Mike Hosking it means teams will play for meaningful outcomes right through to the end of the season. LISTEN ABOVE See omnystudio.com/listener for privacy information.

For a single pickup, single control guitar? They gotta be kidding right? Budge, Lee and Alex chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

Andrew, Ben, and Tom discuss oil's drop toward the $60s with WTI at $71.93 and Brent at $75.70 while the 10-year stubbornly holds at 4.48%, Trump directing the DOJ to investigate gasoline prices, Bessent's confidence that inflation is heading back to target, the supply/demand for dollars thesis amid massive cash raises from Google, SpaceX, ByteDance, and SK Hynix's planned $29 billion US listing on July 10, and the rightward shift across South America with Keiko Fujimori becoming Peru's first woman president, Trump-backed Abelardo de la Espriella winning Colombia, and Brazil's election still to come.Join our live YouTube stream Monday through Friday at 8:30 AM EST:http://www.youtube.com/@TheMorningMarketBriefingPlease see disclosures:https://www.narwhal.com/disclosure

Is this the first time that a sh!t news managed to win us over? Budge, Lee and Alex chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

After 16 years of teaching internationally and raising a family abroad, Mary McCallion found herself burned out, overwhelmed, and increasingly disconnected from her body. What began as concerns about weight gain and health symptoms eventually led her to discover that the real struggle wasn't food it was years of unresolved grief, stress, fear, and self-doubt. In this powerful conversation, Mary shares how taking a sabbatical from teaching created the space for deeper emotional healing. Through hypnosis, NLP, timeline therapy, and emotional mastery tools, she learned to quiet food noise, rebuild trust with her body, and release the belief that something was "wrong" with her that needed fixing. Mary's story is a reminder that lasting transformation doesn't come from another diet, supplement, or quick fix. It comes from addressing the emotional roots beneath the surface and learning how to approach yourself with compassion instead of fear. "The extra weight was the entry point to uncovering something much deeper." — Mary McCallion In this episode: 02:18 – Mary explains why she decided to take a sabbatical after years of international teaching and burnout 08:20 – The unexpected moment she discovered the podcast and immediately felt understood 13:32 – How unresolved grief from losing her father was impacting her relationship with food and her body 15:51 – Why weight struggles are often just the tip of the iceberg 21:24 – Understanding food noise and learning to trust herself around food again 23:23 – Letting go of guilt around leftovers and emotional eating habits 26:37 – How hypnosis helped rewire years of negative self-talk and fear-based thinking 32:48 – Mary's experience considering GLP-1 medications and what made her pause 36:29 – The health anxiety spiral that led her to fear serious illness 39:34 – Why this healing work became the missing piece in her life transition 42:51 – Mary's advice for anyone feeling called to take the first step toward food freedom 45:00 – Meeting the universe halfway and trusting the next step in your healing journey Connect With Leslie Thornton: Book A Clarity Call Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

Is is fair game or is it just hypocrisy? Budge and Lee chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

Could this be the biggest guitar news of 2026? Budge and Alex chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

They're just digging their own grave at this point, right? Budge,Lee and Alex chat this week about the guitariest guitar news on thisweek on the Fret Talk Podcast. For as little as $2 you can be part ofthe exclusive patreon crew, just visit www.patreon.com/frettlakCheck out oursponsor at www.affordaboard.co.uk for some of the coolest affordablepedals at great prices. Offering brands such as Caline, 4D, Mosky,DemonFX, JSA Effects and Joyo, all ready to ship with free shippingto the UK (international shipping available too, just message for aquote).Don't forget tohave your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in withthe live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your hostat:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budgetpedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/

You've cleaned up your diet, you're exercising regularly, and yet the belly fat still won't budge. Sound familiar? In this episode of Own Your Health, Katie Brindle looks at why the answer may have less to do with calories and more to do with what is happening inside your body. Katie draws on the principles of Chinese medicine, to explain how stress, emotions, digestion, and energy flow can all contribute to stubborn belly fat, particularly as we get older. She reveals the roles of the liver, spleen and lungs in storing and processing excess energy, why feelings such as frustration, overwhelm and resentment may be affecting your waistline, and how everyday habits like eating cold foods or rushing meals could be working against you. Katie also shares simple techniques, including breathing exercises, body tapping and Qigong-inspired movement, that may help support your body's natural ability to restore balance and release what it no longer needs. 

In this Q&A episode of Life Rewired, Kristina answers some of the most common and relatable questions she receives from her community, covering everything from frustrating fat loss plateaus to hormonal shifts in your late thirties to the ins and outs of reverse dieting and calorie cycling. She also shares her honest take on popular fiber sources like chia seeds and flax seeds, and why she recommends both for gut health, hormone clearance, and blood sugar stability.There were so many great questions submitted that Kristina could not get to all of them in one episode, so stay tuned because a part two is coming. In the meantime, her takeaway throughout this episode is the same one she comes back to with every client. It is never just about the food. It is about understanding your body, building sustainable habits, and giving yourself enough grace to stay in the game for the long run. Links to apply for 1:1 coaching with Kristina are in the show notes below.APPLY FOR 1:1 COACHING:https://docs.google.com/forms/d/1srFPBIhQwnCw8uJ3qf-wjTDG-df62gM8hzfJkNwaJW4/preview BALANCED BLUEPRINT MEMBERSHIP:https://builtgroupcoaching.my.canva.site/balancedblueprintmembershipB&B NEWSLETTER/FREE FAT LOSS MASTERCLASS:⁠⁠⁠https://builtandbalanced.kit.com/dd0f3197cc⁠⁠⁠KRIS IG:⁠⁠https://www.instagram.com/kristinaturnure/?hl=en⁠⁠THE BLUEPRINT FOUNDATIONS COURSE:https://stan.store/KrisTurnure/p/the-blueprint-courseLIFE REWIRED IG:⁠⁠https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link⁠⁠NASH BARS:https://nashnutrition.co/PTULA: DISCOUNT CODE KRISTINAT https://www.ptula.com/TRANSPARENT LABS: CODE KRISTINA https://athlete.transparentlabs.com/kristinaturnure

Finance Minister Nicola Willis has described superannuation as a 'time bomb' that is here now and political parties need to be honest about it. Delivering the Budget today, Willis said National will enter the election with changes to ensure superannuation is affordable. NZ First's Shane Jones has confirmed the party's not budging on this issue. "The reality is, our economic growth rate...is quite anaemic. Under three percent, that's in the Treasury forecast. We need to do a hell of a lot more as a country, irrespective of who the the Government is, to substantially grow the economy and boost our revenue." LISTEN ABOVESee omnystudio.com/listener for privacy information.

Have they royally shot themselves in the foot here? Budge and Alex chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

In episode #979 of The Health Revival Show, we dive deep into the often-overlooked world of minerals, focusing on the crucial role of copper and its connection to hormonal health, mood stability, and even premature gray hair. I discuss how imbalances between copper and zinc can lead to anxiety, depression, and other physical symptoms that many women experience but often misattribute to other issues. We'll explore the complexities of testing for copper levels and the implications of high copper, including its relationship with estrogen and the impact of dietary choices. Join me as we uncover the importance of understanding mineral balance for optimal health and well-being.

Catch up on all the headlines in NBA, NFL, College Football, MLB and NHL news with "What is Trending" for May 20, 2026.

How much more flogging can they do? Budge and Alex chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

If you have ever been told your thyroid is "normal" while you are exhausted, gaining weight, losing hair, constipated, freezing cold, and barely making it through the day, this episode is going to hit a nerve. Because the truth is, thyroid care is still failing women in a big way. Too many doctors are only testing TSH, stopping there, and missing the full picture completely. In this episode, I sit down with my friend Dr. Amie Hornaman to talk about why thyroid treatment is still so broken, especially for women in midlife. We go into one of the most important parts of this whole conversation: advocacy. Because when it comes to thyroid health, no one is coming to save you. You have to know what to ask for, what to test, what patterns to look for, and how to push for better care. If you have been dismissed, under-treated, or told your labs are fine while your body is clearly telling a different story, this episode will give you language, clarity, and a much better understanding of what may actually be going on. In this episode, we cover: Why thyroid care has not improved nearly enough for women Why testing only TSH is not enough The thyroid labs women need to ask for What free T3, free T4, reverse T3, TPO, and Tg antibodies actually tell you Why T4-only thyroid medication often does not work well How reverse T3 can put the brakes on your metabolism Why thyroid dysfunction can affect blood sugar, insulin, fertility, and sex hormones The connection between perimenopause, menopause, and new thyroid issues Why many women are being under-medicated for hypothyroidism How to advocate for yourself and find a practitioner who actually understands thyroid care Who this episode is for This episode is for women who suspect they have a thyroid issue, have already been diagnosed with hypothyroidism or Hashimoto's, or have been told their thyroid is "fine" even though they feel anything but fine. It is especially helpful for women in perimenopause and menopause who are dealing with fatigue, weight gain, brain fog, low mood, constipation, hair loss, or feeling like their body has suddenly stopped working the way it used to.   Dr. Amie Hornaman Grab a copy of Dr. Amies NEW BOOK: The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won't Budge on Amazon     Sponsors Try Mito Q Hormone and metabolic control mitoq.com/karenmartel Code: MARTEL10 Get 30% off BATCH Gummies. Go to hellobatch.com/HORMONE and use code HORMONE at checkout. Get 15% off Masszymes By BiOptimzers products at bioptimizers.com/hormone with coupon code HORMONE.     Are you in perimenopause or postmenopause and struggling with symptoms—but not getting the support you deserve? At Midlife Solutions, we specialize in hormone optimization for women in midlife. Our all-female clinical team offers telehealth care across all 50 U.S. states, with the ability to prescribe bioidentical estrogen, progesterone, testosterone, and thyroid medication.   Book your FREE Hormone Discovery Call Find out what's really driving your symptoms and what your next best steps are.   Visit the website: https://karenmartel.com   Shop the Midlife Solutions Store Over-the-counter bioidentical hormone creams and oils — no prescription needed. Including: • Progesterone • Estrogen Face Cream • Vaginal Moisturizer and more!   Take the Hormone Quiz Discover hidden hormone imbalances that could be driving your symptoms. Get personalized results (and yes, they may surprise you).   Women's Peptide Weight Loss Program Clinically guided, hormone-aware weight loss for midlife women.   Midlife RESET HRT Program A complete, supportive approach to hormone replacement therapy in midlife.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Andrea Donsky is a registered holistic nutritionist with 20+ years of experience, a published menopause researcher, the co- founder of Morphus, the host of this podcast, Menopause Reimagined, and the author of Nourishing Menopause (Simon & Schuster) and Unjunk Your Junk Food.In this episode, Andrea sits down with Dr. Amie Hornaman, "The Thyroid Fixer," to unpack what happens to your thyroid in perimenopause and menopause. If you've been told your labs are "normal," but you still feel exhausted, foggy, freezing cold, and like your body isn't your own, this conversation is for you. Dr. Amie introduces a term every woman over 40 should know: thyropause.What you'll learn:Why so many perimenopause symptoms are actually undiagnosed thyroid issuesWhat thyropause is and why Hashimoto's often switches on after 40The five thyroid labs to ask your doctor for (and what to do if they refuse)Why T4-only medications like Synthroid may not be enough on their ownHow to find a provider who actually understands thyroid hormone replacementChapters:0:00   Why your thyroid tanks after 40 (thyropause explained)2:00   Welcome back to Menopause Reimagined & meet Dr. Amie Hornaman5:10   What the thyroid actually does (from hair loss to heart rate)8:45   Hypothyroidism vs hyperthyroidism: which one hits women hardest12:00  Thyropause: the perimenopause and Hashimoto's connection16:15  1 in 8 women? Why the real number is closer to 1 in 419:25  Medically gaslit: Andrea's story of being dismissed by her doctor23:40  The thyroid tests your doctor probably isn't ordering (TSH, free T3, reverse T3, TPO, TG)28:30  T3 vs T4: why Synthroid alone may not be enough33:45  Why you can stay on thyroid medication for life (and why that's okay)38:10  Finding the right dose: the trial-and-error reality42:25  Inside The Thyroid Fix book and Fixer Formulas supplements47:00  Where to find Dr. Amie and grab the bookLinks:The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won't Budge https://amzn.to/3PrfxvrLearn more about Dr. Amie Hornaman here: https://dramie.com/Send us Fan Mail ======Morphus: Menopause Reimagined

Are you doing "all the right things" but still gaining weight, losing hair, feeling exhausted, foggy, anxious, or stuck in your body? Your thyroid may be the missing piece. In this powerful episode of The Girlfriend Doctor Podcast, Dr. Anna Cabeca welcomes Dr. Amie Hornaman—also known as "The Thyroid Fixer," founder of the Advanced Thyroid and Hormone Clinic, host of The Thyroid Fixer podcast, and author of The Thyroid Fix: The No Nonsense Guide to Fix Fatigue, Fogginess and Fat That Won't Budge. Together, Dr. Anna and Dr. Amie unpack why thyroid dysfunction is so often missed in perimenopause and menopause—and why a "normal" TSH may not tell the whole story. They discuss Hashimoto's, weight-loss resistance, hair loss, fatigue, iodine, T2, reverse T3, thyroid antibodies, hormone shifts, stress, environmental toxins, and why women must advocate for a complete thyroid panel. In this episode, you'll learn: Why fatigue, hair loss, depression, constipation, cold intolerance, and stubborn belly fat may point to thyroid dysfunction The full thyroid panel Dr. Amie recommends beyond TSH How perimenopause and menopause can trigger or worsen Hashimoto's Why T4-only medication may not work for every woman The role of iodine, selenium, magnesium, vitamin D, black cumin seed oil, and T2 Why thyroid optimization is a longevity strategy—not just a weight-loss conversation Dr. Amie also shares her personal journey of misdiagnosis, thyroid recovery, PCOS, and navigating endometrial cancer with courage, honesty, and functional medicine wisdom. Listen now and remember: you are your best health advocate—and there is always one next right step. Key Timestamps 00:00 — Why thyroid symptoms often show up in menopause 04:20 — The top symptoms of thyroid dysfunction 08:30 — Hashimoto's, autoimmunity, and hormone shifts 16:40 — The full thyroid panel every woman should know 27:00 — Iodine, thyroid antibodies, and detox reactions 36:30 — Dr. Amie's personal thyroid misdiagnosis story 46:00 — Thyroid dysfunction and weight-loss resistance 55:00 — Optimizing thyroid hormones at every age 1:04:00 — PCOS, progesterone, and endometrial cancer 1:14:00 — T2, metabolism, and mitochondrial support Memorable Quotes "From head to toe, the thyroid runs the show." — Dr. Amie Hornaman "Women are being dismissed when it really is a thyroid problem that can be treated." — Dr. Amie Hornaman "We don't want normal. We want optimal." — Dr. Anna Cabeca "The thyroid is a longevity optimizer, not just an aesthetics conversation." — Dr. Amie Hornaman "You are your best advocate for your health." — Dr. Anna Cabeca Connect With Dr. Amie Hornaman Book: The Thyroid Fix: https://www.simonandschuster.com/books/The-Thyroid-Fix/Dr-Amie-Hornaman/9781668225424 Website: https://dramie.com Supplements: https://betterlifedoctor.com/annacabeca Use code: DRANNA for 10% off Instagram: https://www.instagram.com/dramiehornaman/ YouTube: youtube.com/@DrAmieHornaman Facebook: https://www.facebook.com/AmieHornaman Connect With Dr. Anna Cabeca Website: https://dranna.com Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Facebook: https://www.facebook.com/thegirlfrienddoctor

Shawn Needham, R.Ph., talks with Dr. Amie Hornaman about her new book, The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won't Budge . If you feel like there's something wrong but you can't get a doctor to listen, don't have a diagnosis yet, or have a diagnosis and your treatment isn't working, this book is for you. People—especially women—are consistently being dismissed and encouraged to accept symptoms that are anything but normal: weight gain that won't budge, exhaustion that never lifts, hair loss, anxiety, brain fog, and mood swings. Dr. Amie Hornaman is here to change that. The Thyroid Fix addresses what most doctors overlook: the real reason women feel fat, foggy, and fatigued isn't laziness, aging, or a lack of willpower—it's their thyroid. This book is a wake-up call—and a solution—for millions of women who are sick of feeling dismissed and misdiagnosed. It's direct, real, and filled with strategies that actually work. In this book, Dr. Hornaman teaches you what your lab results really mean, why “normal” ranges are often meaningless, and how to get treatment that actually works for your body. With authority and empathy, she invites you to bust myths, understand your labs, and finally get real answers. Readers will walk away with a self-assessment, facts, and questions to approach their doctors with, and solutions that range from conventional and functional medicine to prescriptions, supplements, and lifestyle shifts. The Thyroid Fix is the straightforward, clinically-backed thyroid health guide you didn't know you needed, but that might just change your life. Dr. Amie Hornaman Facebook | https://www.facebook.com/amiehornamannutrition/ Instagram | https://www.instagram.com/dramiehornaman/ TikTok | https://www.tiktok.com/@dramiehornaman YouTube | http://www.youtube.com/DrAmiehornaman Dr. Amie's New Book "The Thyroid Fix" | https://www.amazon.com/Thyroid-Fix-No-Nonsense-Fatigue-Fogginess/dp/1668225425/ Website | https://dramie.com/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X| https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

The resignations have begun, putting Keir Starmer's premiership teetering on the brink.Victims minister Alex Davies-Jones joined safeguarding minister Jess Phillips this afternoon in standing down from government, as would-be challengers Wes Streeting and Andy Burnham work on their succession plans.As Westminster waits on tenterhooks, Camilla and Tim are joined by suspended Labour MP Karl Turner who calls the situation “barmy” and offers the damning assessment that “ on the doorstep, Keir Starmer is more toxic than Jeremy Corbyn ever was.”We want to hear from you! Email us at thedailyt@telegraph.co.uk or find @dailytpodcast on TikTok, Instagram and X► Sign up to our most popular newsletter, From the Editor. Look forward to receiving free-thinking comment and the day's biggest stories, every morning. telegraph.co.uk/fromtheeditorProducer: Georgia Coan and Lilian FawcettSenior Producer: John CadiganExecutive Producer: Charlotte SeligmanVideo Producer: Will WaltersStudio Director: Meghan SearleEditor: Camilla TomineyHighlightsGovernment resignations begin with PM on the brinkSuspended Labour MP calls the situation "barmy" Hosted on Acast. See acast.com/privacy for more information.

Is a lick of paint really worth that much? Budge and Alex chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

In this episode, Dr. Amie Hornaman, a.k.a. "The Thyroid Fixer," sits down to explain her mission to tackle the widespread and often overlooked issue of thyroid dysfunction. She shares how combining functional medicine with patient self-advocacy can uncover root causes that traditional approaches frequently miss, empowering people to finally take control of their health. Dr. Hornaman also introduces her upcoming book, "The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won't Budge", set for release on May 12, 2026. In it, she challenges the common narrative around stubborn weight gain, brain fog, and chronic fatigue — arguing that the thyroid is often at the center of it all…  Click play to explore: How to recognize the real symptoms of thyroid dysfunction. The benefits of taking a functional medicine approach to hormone optimization. How to restore energy, improve metabolism, and take control of thyroid health. What happens when healthcare providers misdiagnose and mistreat patients. Dr. Hornaman holds a doctorate in clinical nutrition and functional medicine and is the founder and CEO of The Better Thyroid and Hormone Institute. With more than 25 years in private practice, she also runs a nationwide telehealth clinic and developed The FIX Method program to help patients optimize their hormones and overall health. To learn more about Dr. Hornaman and her work here!

No doubt it is good, but it is a bit pricey, isn't it? Budge and Alex chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

Are they getting a bit lazy? Budge, Lee and Alex chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

Did they actually quietly drop some legit guitars? Budge, Lee and Matt chat this week about the guitariest guitar news on this week on the Fret Talk Podcast. For as little as $2 you can be part of the exclusive patreon crew, just visit www.patreon.com/frettlakCheck out our sponsor at www.affordaboard.co.uk for some of the coolest affordable pedals at great prices. Offering brands such as Caline, 4D, Mosky, DemonFX, JSA Effects and Joyo, all ready to ship with free shipping to the UK (international shipping available too, just message for a quote).Don't forget to have your online on the Fret Talk Podcast group on Facebookhttps://www.facebook.com/groups/690366661155328/?ref=bookmarkssayand join in with the live streams at the PBOD Grouphttps://www.facebook.com/groups/64533347864/Find your host at:BudgetPedalChapwww.Facebook.com/budgetpedalchapwww.Instagram.com/budgetpedalchaphttps://www.youtube.com/budgetpedalchapor search ‘budget pedal chap' on YouTubeMattwww.Facebook.com/SwitchIOMwww.twitch.tv/heel_mattqwww.twitter.com/heel_mattqwww.instagram.com/heel_mattqLeehttps://www.facebook.com/groups/64533347864/www.pbodoom.comwww.youtube.com/pedalboardsofdoomJoshwww.instagram.com/thecoronamortisWillhttp://www.arocketcomplex.com/www.youtube.com/user/ARocketComplexwww.instagram.com/arcwillpowell/Olliewww.Facebook.com/OllieMilesMusic

Professor Eric Cline details the dramatic race to acquire the Amarna letters, recounting how Wallace Budge smuggled 81 tablets to the British Museum and competed with Archibald Sayce to publish the first translations. (10)1947

Struggling with swelling and weight gain around your belly button that seemed to come out of nowhere? This is linked to emotional trauma, stress and infections, according to many modalities. In this episode, Dr. Motley explains this connection both physiologically and through German New Medicine, and offers herbal + acupressure solutions.  Links: Dr. Schulze's Intestinal Formula - https://shorturl.at/mzd4q Christopher's Lower Bowel Formula - https://shorturl.at/0W6Sp Oxy Powder Capsule: Global Healing - https://shorturl.at/KvKY Schisandra: https://shorturl.at/PmD2h Smilax Supreme: https://shorturl.at/T63FY DesBio Large Intestine + Lung Meridian Opener: https://dbscript.com/product/lung-large-intestine/ DesBio Small Intestine Meridian Opener: https://dbscript.com/product/heart-small-intestine-meridian-opener/ DesBio BACT: https://dbscript.com/product/bacteria-combination/ ------   Follow Doctor Motley Instagram Facebook Tik-Tok Website ------  *Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

What really angered me was watching President Trump plead with members of his own party to pass the Save America Act. It’s time to remove Majority Leader John Thune from leadership. This is ridiculous.See omnystudio.com/listener for privacy information.

“Le Chat Noir” is one of the most famous pieces of late 19th century European art, but the artist behind it was also very active in France's anarchist and socialist political groups of the time. Research: Asimakis, Magdalyn. “War, Socialism, and Cats: Théophile-Alexandre Steinlen's Political Artistic Practice.” The Met. Nov. 2, 2017. https://www.metmuseum.org/perspectives/theophile-alexandre-steinlen-cats-socialism-world-war-i Budge, A. “Arts & Decoration Combined with the Spur.” Volumes 19-20. 1923. Accessed online: https://books.google.com/books?id=joAyAQAAIAAJ&vq=steinlen&source=gbs_navlinks_s “Charles Matlack Price letters 1917-1947 [bulk 1918-1923].” The New York Public Library – Archives and Manuscripts. https://archives.nypl.org/mss/18567#:~:text=His%20career%20trajectory%20was%20briefly,to%20friends%2C%20and%20his%20work “Declaration of the Rights of Man – 1789.” Yale Law School. https://avalon.law.yale.edu/18th_century/rightsof.asp Fau-Vincenti, Véronique. “STEINLEN Théophile, Alexandre.” Le Maitron. Nov. 4, 2009. https://maitron.fr/steinlen-theophile-alexandre/ Gegout, E. and Ch. Malato. “Prison fin de siècle : souvenirs de Pélagie.” Paris. G. Charpentier et E. Fasquelle. 1891. https://digital-research-books-beta.nypl.org/read/7581051 Glass, Chloe. “Printmaker Theophile Steinlen Used Art to Advocate for Social Change in 1900s France.” Crystal Bridges Museum of American Art. https://crystalbridges.org/blog/printmaker-theophile-steinlen-used-art-to-advocate-for-social-change-in-1900s-france/ Goldstein, Robert Justin. “Fighting French Censorship, 1815-1881.” The French Review, vol. 71, no. 5, 1998, pp. 785–96. JSTOR, http://www.jstor.org/stable/398913 Guthrie, Christopher E. “History of Censorship in France.” EBSCO. 2023. https://www.ebsco.com/research-starters/politics-and-government/history-censorship-france Kagan, Étienne, et al. “GEGOUT Ernest.”Le Maitron. April 7, 2014. https://maitron.fr/gegout-ernest-charles-joseph-ernest-dit-dictionnaire-des-anarchistes Olsen, Annikka. “The Surprising Story of the Cat-Obsessed Artist Behind the Famed ‘Le Chat Noir’ Poster.” Artnet News. Oct. 28, 2024. https://news.artnet.com/art-world/theophile-alexandre-steinlen-tournee-du-chat-noir-2417712?amp=1 Stefiuk, Eleanor. 2022. “Villiers de L’Isle-Adam’s Anarchism: A Legacy of the Paris Commune.” Dix-Neuf26 (1): 1–17. doi:10.1080/14787318.2021.2010167 See omnystudio.com/listener for privacy information.