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We're all tired. We feel sluggish and unfocused and out of sync with our bodies. We know that circadian rhythms are important, but we aren't exactly sure how they work. Instead, we're bombarded with solutions—blue-light blocking glasses, melatonin, light lamps, complicated eating schedules—without a clear explanation of the problem they're solving or the science behind them. The truth is circadian rhythms are a bigger part of our lives than we ever realized. Their wide-ranging effects can boggle the mind, and researchers are just starting to discover exactly how they function—and how much our modern lives have thrown them out of whack. It's time to give up that late-night TikTok doom scrolling. Science writer Lynne Peeples is here to help us reclaim the rhythms that profoundly affect our health and well-being in her groundbreaking book THE INNER CLOCK: Living in Sync with Our Circadian Rhythms (Riverhead Books; On Sale September 24, 2024) which has already received glowing praise (below) from James Nestor, Daniel Pink, Mary Roach, Dan Fagin, Deborah Blum and more. Misaligned circadian rhythm disrupt sleep, reduce productivity, and raise the risk of serious, life-threatening ailments. Our bodies are full of tiny timepieces synchronized to the sun and subtle signals in our environment, but they're up against modern insults like artificial light, contrived time zones, and late-night meals that wreak havoc on our internal clocks and health. THE INNER CLOCK explores the emerging and fascinating science behind circadian rhythms and its transformative applications. Peeples seeks out the scientists, astronauts, athletes, and patients at the forefront of a growing movement. We learn about experts and enthusiasts experimenting with their circadian clocks, with surprising results. Alongside rigorous reporting, Peeples tests the research as she sleeps in a Cold War–era bunker, chases the midnight sun, spits into test tubes, and wears high-tech light sensors to decipher what makes our internal clocks tick and how we can reset them for the better. She discusses everything from jet lag to aging connections with our circadian rhythms, productivity and athletic performance peaks to connections between circadian rhythms and our gut microbiome and even Alzheimer's disease.
Beginning on February 10th and proceeding into February 13th, Texas Children's Hospital will be hosting the 2nd Childhood Cancer Prevention Symposium. Many critical topics in the Childhood Cancer Community will be discussed during this symposium beginning with the Keynote Speaker address from Dan Fagin, the Pulitzer Prize winning author of the book Tom's River, a Story of Science and Salvation. His book discusses one of the biggest environmental disasters in history on the coast of New Jersey. This disaster caused many children to develop different forms of cancer. His address will begin the Symposium and the word PREVENTION will play a major role and theme in the 2 1/2 day conference.
In this week's episode, host Daniel Raimi talks with Ann Wolverton, a senior research economist at the US Environmental Protection Agency, about how the agency incorporates environmental justice in its rulemaking and its analysis of agency regulations. Wolverton discusses the history of accounting for environmental justice at federal agencies, how the availability and granularity of data affect this ability to evaluate environmental justice outcomes, and how formally considering environmental justice can inform federal regulations. References and recommendations: “Environmental Justice Analysis for EPA Rulemakings: Opportunities and Challenges” by Ann Wolverton; https://www.journals.uchicago.edu/doi/abs/10.1086/724721 “EPA Draft Revision of Technical Guidance for Assessing Environmental Justice in Regulatory Analysis” public comment period; https://www.epa.gov/environmental-economics/epa-draft-revision-technical-guidance-assessing-environmental-justice “Toms River” by Dan Fagin; https://www.pulitzer.org/winners/dan-fagin
In which we discuss different methods of disinfecting surfaces: UV light, quaternary ammonium salts, alcohols, chlorine bleaches, hydrogen peroxide and oxygen with an iron catalyst, ozone, and grapefruit seed extract. Far UV light for disinfection: https://www.microbe.tv/twiv/twiv-666/ Quaternary ammonium disinfectants: https://pubs.acs.org/doi/10.1021/cen-09830-cover Dioxins: https://www.epa.gov/dioxin/learn-about-dioxin Iron-TAML oxidants, Terrence Collins: https://www.cmu.edu/chemistry/people/faculty/collins.html Toms River: A Story of Science and Salvation by Dan Fagin: https://www.amazon.com/Toms-River-Story-Science-Salvation/dp/055380653X Living Downstream by Sandra Steingraber: https://www.amazon.com/s?k=living+downstream+sandra+steingraber&hvadid=77653144573568&hvbmt=be&hvdev=c&hvqmt=e&tag=mh0b-20&ref=pd_sl_2p3lc51fzf_e
According to the Pulitzer website, anyone can nominate anything for a Pulitzer Prize, and Pulitzer Surprises takes advantage of that horrible idea. Eliza Cossio (The Daily Show) and Caroline Schaper (Full Frontal, Letterman) have their favorite comedians perform their submission for a Pulitzer. Then they interview a real-life Pulitzer Prize winner who has actually done something good. At the end of the show the audience will cast their vote on who deserves a Pulitzer, and then it will really be submitted for a Pulitzer Prize. That winner walks away a “Pulitzer Prize Entrant.” Show taped monthly at Union Hall and now CAVEAT. This month Eliza Cossio and Caroline Schaper welcome hopefuls Roy Wood Jr., Conner O’Malley, Catherine Cohen, Carmen Christopher, and interview Dan Fagin about his real-life Pulitzer for Tom’s River.
According to the Pulitzer website, anyone can nominate anything for a Pulitzer Prize, and Pulitzer Surprises takes advantage of that horrible idea. Eliza Cossio (The Daily Show) and Caroline Schaper (Full Frontal, Letterman) have their favorite comedians perform their submission for a Pulitzer. Then they interview a real-life Pulitzer Prize winner who has actually done something good. At the end of the show the audience will cast their vote on who deserves a Pulitzer, and then it will really be submitted for a Pulitzer Prize. That winner walks away a “Pulitzer Prize Entrant.” Show taped monthly at Union Hall and now CAVEAT. This month Eliza Cossio and Caroline Schaper welcome hopefuls Roy Wood Jr., Conner O’Malley, Catherine Cohen, Carmen Christopher, and interview Dan Fagin about his real-life Pulitzer for Tom’s River.
Featuring best-selling science humorist Mary Roach, Pulitzer Prize winners Deborah Blum and Dan Fagin, food advocates Dr. Marion Nestle and Anna Lappe, legendary satirists Paul Krassner and Harry Shearer, and many others.
Toms River was just like any other small town in America—except that children were dying at very high rates. For Earth Day, With Good Reason speaks with Pulitzer Prize winning writer Dan Fagin, whose 2013 book, Tom's River: A Story of Science and Salvation tells the story of how that small town fought against the pollution—and the polluters—killing their children. Fagin also discusses his current project, a book that follows the plight of the monarch butterfly as it tries to survive the very real changes that humans have brought to this planet. Plus: Meet Marc Edwards the professor who helped uncover the water crises in Flint, Michigan and has now been charged with fixing it. Later in the show: Growing up in Appalachia, Maddison Couch noticed an unusual number of thyroid disorders in her community. As a student at she discovered new information suggesting that these disorders weren’t inherited—they’re caused by coal. And: The distinctive appearance of the largest salamander in North America has inspired some colorful nicknames: hellbenders, big log of snot, ol¹ lasagna sides, and snot otter. Biologist Wally Smith is trying to better understand where these creatures live and why they're disappearing.
A story of science detective work, corporate irresponsibility, and persistent activism with author Dan Fagin, whose book Toms River: A Story of Science and Salvation won the 2014 Pulitzer Prize for general nonfiction. Also, Michael Brune, Executive Director of the Sierra Club, who grew up in the Toms River area.
This interview with Dan Fagin was originally broadcast in September of 2014.