Podcasts about uv

For several years I was focusing heavily on the relationship between copper and iron while neglecting and even demonizing zinc. Given that our body stores a much higher concentration of zinc than copper, that was not a wise approach. Over the years I have learned that even in the case of a copper deficiency, one should still supplement zinc in addition to copper, and the clinical research clearly proves this. It is very easy to get caught in the anti-supplement fear campaigns that big influencers spread and I have since repented for my sins in this regard. In this episode I share my experience taking high dose zinc for the past few years and the copper deficiency symptoms I have noticed recently, specifically in relationship to ultraviolet light exposure from sunlight. On day one of supplementing copper again I noticed an increased resilience to sun exposure and less of a burning sensation being outside in the mid-day summer sun. I break down the science of different types of melanin, the exact biochemical processses involved in copper supporting melanin production, what melanin does after it absorbs UV light, what other nutrients we should be supplementing to protect ourselves from sunburn and skin photoaging, the complexity of the zinc/copper ratio and where I stand with it, how you can diagnose yourself for deficiencies using symptoms instead of blood tests, and more. My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

Summer sun got you feeling burned? In this episode, Peter Von Panda shares his solution to sun-drenched arms with stylish and functional UV arm sleeves. Whether you're working outdoors, driving, or just enjoying the heat, these arm sleeves are designed to protect your skin from harmful UV rays while keeping you comfortable and cool. Forget the bulky, awkward garden sleeves—these sleek and stretchy arm protectors look great, fit snugly, and can be worn during any activity, from working out to running errands. Tune in to learn about the benefits of UV protection, comfort, and how these arm sleeves could be your new summer essential. Get it here... https://geni.us/IkKgi8 ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

Why is hydration your skin's best friend in the summer? How can sunscreen go beyond UV protection to actually repair your skin barrier?In this live recording, I'm sharing everything from hydration hacks to nighttime recovery rituals and answering your top questions about how to care for your skin this summer. Whether you're new to skincare or already a seasoned glow-getter, this episode is your summer reset for radiant, ageless skin.Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for another summer fun episode where we dive into the latest book releases and share essential sun safety tips! Discover a diverse selection of new books, from nonfiction gems like "Secrets of Adulthood" to thrilling mysteries and unique cookbooks featuring creative ramen recipes. We also explore practical advice for protecting your skin from harmful UV rays, including the best SPF options and sun safety practices for all ages. Perfect for book lovers reading on the beach and anyone looking to stay safe in the sun this summer!

Can too much sunscreen be doing more harm than good? In this eye-opening episode of Practical Nontoxic Living™, Sophia shares a behind-the-scenes conversation with Dr. Carmen Messerlian, a Harvard T.H. Chan School of Public Health expert in environmental reproductive, perinatal, and pediatric epidemiology. After wrapping their official interview, Dr. Messerlian casually shared her personal approach to sun exposure—and it may surprise you. You'll learn: Why this Harvard environmental health scientist rarely uses sunscreen How she uses the UV index to guide safe sun exposure Natural ways to build sun tolerance and protect skin from within When sunscreen is essential—and when it might not be Plus, Sophia reflects on how this surprising insight is shaping her own nontoxic lifestyle, and she shares a delicious, skin-protective pasta recipe that supports your body's natural defenses against UV damage. Part of the Ultimate Home Detox™ Unpacked series, designed to help you detox your home one Raindrop at a time. Click here to learn more: Practical Nontoxic Living™ Raindrop RELATED RESOUCES Skin-Healthy Pasta Recipe with Lycopene for Natural Sun Protection Ruan Living newsletter D-Tox Academy ABOUT RUAN LIVING Grounded in the philosophy of Practical Nontoxic Living™, Ruan Living offers flexible ways for you to craft your Ultimate Home Detox™ to help you elevate your health and well-being—one thoughtful choice at a time. Specifically, we're zoned in on environmental influences—easy ones you can control—that can optimize your, and your intergenerational, healthspan and epigenetics through Practical Nontoxic Living™. Rooted in mindfulness over perfection, we guide you with empowering insights to detox your home and body of toxic chemicals, heavy metals, radiation, and stress. Ruan Living offers books, online programs, customized support, and free resources to help you create a home and lifestyle that nurtures healing and thriving. Learn more at www.ruanliving.com. ABOUT SOPHIA RUAN GUSHEE Sophia Ruan Gushée is the founder of Ruan Living and author of the critically acclaimed bestselling book A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Throughout her suite of Ruan Living Offerings, the diversity of Home detox paths that she has created are designed to welcome you to craft your Ultimate Home Detox™—rooted in the philosophy of Practical Nontoxic Living™, which protects your joy and convenience while guiding you to avoid toxicity. Learn more about Sophia here: Sophia Ruan Gushée.  

Solen är nödvändig och underbar, men när du solar, gör det med försiktighet, framförallt under graviditet då huden är känsligare. Och för att minimera risk för pigmenteringar - melasma, bör du undvika överdriven solexponering och alltid använda solskydd. Dessutom ses generellt en ökad frekvens av hudcancer, vår gäst hudläkare Ingela Svedberg förklarar! Vad innehåller då solskydden, vi får information av Sara Åkerberg från ACO. Sara svarar på vad SPF, UVA, UVB är, och skillnaden mellan fysikaliska och kemikaliskafilter. Vilka "filter" kan då gravida använda, och varför? .....vi pratar också om hur mycket, när och hur ofta en ska smörja in sig. Njut av sommar och solstrålar och ta hand om dig på bästa sätt!Tips, kolla in på - UV-Kollen för aktuellt UV-index!Avsnittet i samarbete med Specialistläkargruppen Gävle och ACO Hosted on Acast. See acast.com/privacy for more information.

En este episodio entrevistamos al ingeniero bioquímico en alimentos Rafa Carbajal, donde hablamos sobre el daño de la radiación UV en la piel, estrategias de foto protección y cuidarnos de la luz visible, la que entra por la ventana. Mencionamos diferencias entre los tipos de protectores solares y las mejores opciones para la piel latina. También hablamos sobre el agua dura, como calentar la comida, alimentos ultra procesados, el daño en la salud por los microplásticos y cosas prácticas en la vida diaria que podemos hacer para disminuir algunos de estos riesgos. Espero disfruten tanto el episodio como yo.

Click here to share your favorite car, car story or any automotive trivia!How do you shield your ride from relentless rust, road salt, and UV damage? Tom Wolfe—Mopar enthusiast and President & CEO of Ziebart International—explains how a small 1959 Detroit startup became a worldwide leader in vehicle protection. Hear why Wolfe compares corrosion to “termites that never stop,” how Diamond Gloss® and Ceramic Z Gloss™ coatings outclass traditional wax, and why paint‑protection film and window tint matter even on brand‑new cars. Tom's automotive journey spans a $500 Dodge Coronet road‑trip, a 1978 Little Red Express converted to run on E85, and a family legacy deep in Chrysler's history. He also shares Ziebart's veteran‑focused franchise program and partnership with Mission 22 supporting mental‑health services. Whether you drive coastal highways or snowy streets, learn the science—and passion—behind modern rust proofing and ceramic coatings that keep cars looking showroom‑fresh for decades. Dive in now, then explore services at ziebart.com and give your vehicle the long‑term protection it deserves.Curious about protecting your vehicles from environmental damage? Visit https://ziebart.com to explore their services and find a location near you. Your car's long-term health might depend on it. *** Your Favorite Automotive Podcast - Now Arriving Weekly!!! *** Listen on your favorite platform and visit https://carsloved.com for full episodes, our automotive blog, Guest Road Trip Playlist and our new CAR-ousel of Memories photo archive. Don't Forget to Rate & Review to keep the engines of automotive storytelling—and personal restoration—running strong.

What if we could have all the immune-boosting benefits of raw milk without any of the safety risks? That's the promise of today's episode.Bob Comstock is the CEO of Tamarack Biotics and inventor of a revolutionary UV pasteurization technology that just received FDA approval after 12 years of development. Unlike traditional heat pasteurization that destroys up to 70% of milk's beneficial compounds, Bob's "cold pasteurization" process preserves 93-100% of bioactive proteins while eliminating dangerous pathogens.European studies have consistently shown that children who consume raw milk are protected from developing asthma, hay fever, eczema, and food allergies – conditions that now affect nearly half of all children. But the scientific community has confirmed that heating milk destroys this protective effect. Bob's UV technology could be the key to making these health benefits safely accessible to everyone.Bob shares the fascinating origin story of how he discovered this technology while living in Singapore, the hundreds of pathogens they had to test against for FDA approval, and why a regulation from the 1970s nearly derailed the entire project. He also discusses their clinical trials showing elderly participants had 120% more antibodies after consuming UV-treated milk protein compared to traditional whey protein, and their upcoming studies on allergy prevention in children.This technology could revolutionize not just the dairy industry, but potentially help address America's chronic disease epidemic by making truly nutritious milk widely available for the first time in over 150 years.About Bob ComstockBob Comstock is the founder and CEO of Tamarack Biotics, a food‑tech company based in Fresno, California. With a Mechanical Engineering degree from UC Berkeley, Bob launched Tamarack in 2011 to pioneer healthier dairy solutions. Before starting Tamarack Biotics, he started Compass Foods, which developed the world's most water soluble food grade emulsifier. Under his leadership, Tamarack developed TruActive®, the first FDA‑accepted UV‑based milk treatment that kills pathogens while retaining enzymes, proteins, and immune‑boosting bioactives—without traditional pasteurization.Discounts Get 10% off delicious local farm-fresh food delivered to your door with my link for FarmMatch: https://farmmatch.com/jane Get 15% off high-quality Italian olive oil with code FARMTOFUTURE: https://shop.vignolifood.com/FARMTOFUTURE Get 40% the CircleDNA's Premium DNA test with code JANEZHANG: https://circledna.com/premium Connect with Jane Z. Instagram: @farm.to.future Email: jane@farmtofuture.co Website: farmtofuture.co

On this episode of The Extended Gamut Podcast, Jeff & Andy discuss the HP Latex R530!IT Supplies is your one-stop shop for everything you need to achieve the perfect print. We partner with top manufacturers to bring you the best in printing technology, including Eco-Solvent, Latex, UV, and Aqueous printers from EPSON, HP, and Canon. Our lineup also features a wide selection of Dye-Sublimation, DTF, and DTG printers from EPSON and HP. Explore our full range at www.itsupplies.com or by giving us a call at 1-800-771-9665!

Introspective mind realignment from the deepest depths, Mike Buhl engages the senses with poise and purpose, lifting the spirit while carefully dialling up the pressure over two-plus hours of tension filled hypnotic techno and soaring interplanetary rhythms. @mike-buhl Q. What sounds or feelings did you draw upon when gathering inspiration for this mix, and what listening environments could you imagine it being best enjoyed in? A. My inspiration was driven by the urge to showcase lots of artists who have been on heavy rotation over the years. Somewhat cliche, but it was really important to blend genres and energies that represented every aspect of what I listen to, am inspired by alongside how and when they were experienced. Tracks I've loved listening to on my own, while entertaining friends, during lock in record nights and those tracks designed to be shared in public spaces and events. Finding a cohesive path through those different styles, genres and energies was the adventure in this mix. Distilling a sonic mountain of records into something that flowed seamlessly and translated well when listening back in all of those moments felt most authentic. A mix best consumed while moving, sharpening that assignment, at the tail end of a dinner party as the vibe shifts to next gear or while embracing the magic of a lock in with the crew. This has translated into snapshots, across a timeline stitched together from records new and old, capturing a weekend drive, early floors through to closed doors, spilling onto the street, the afterhours and beyond. Almost two and a half hours of ambient ear candy, arm chair burners, peak melters and thought provokers that attempt to relive moments and feelings from our past years listening, curating and creating electronic music. Q. I know you've developed a close kinship with some modern pillars of the dub techno scene, mastering and editing .VRIL's 2025 Edit of his classic tune ‘UV' and being tasked with closing out his recent Melbourne show. Tell us how that connection came about, and what other studio projects have you got bubbling away that you're excited to share? A. I first reached out to .Vril ahead of a past tour to Australia. His music resonated with me so much that I wanted to meet him for a coffee. Since then, we've hung out a few times, shared music, and bounced some tracks off each other. It was an absolute highlight, when he asked to be a part of reshaping ‘UV' and he's kindly returned serve with a remix for my follow up EP, 'Modern Explorer II' on local imprint Denude. We've had some very early conversations around a collaboration next time he's out here and I would really like to continue pushing creativity here. In the background, I've been spending a good amount of time in my studio. Focusing on creating for myself and helping others. Improving my abilities as a mix engineer has been a big focus and I've been fortunate enough to work on a number projects with artists locally and abroad. Whether that be mixing, providing creative direction, arrangement work or mastering. I really love working with others and often find it more enjoyable than working alone. In saying that, I'm building a volume of new music that needs an outlet and will focus on that over the next few months.

話したこと opトーク ユニクロ 遮熱・UVカット日傘（晴雨兼用） 東レ × ユニクロ ― 戦略的パートナーシップとヒートテック開発 Amazon.co.jp: ユニクロ eBook : 杉本 貴司: Kindleストア ソニー REON POCKET（レオンポケット）公式サイト 夏時間 - Wikipedia スイミングスクール 猛暑でプール授業が中止、｢泳げない子ども｣増加 – TBSニュース 「紫雲丸沈没事故」をキッカケに始まった学校プールでの水泳学習のこと。 ロバート秋山の『市民プール万歳』番組ページ（メ～テレ） 臨海学校 - Wikipedia 退職代行サービス - Wikipedia 『ぼっち・ざ・ろっく！』公式サイト スマートホーム & IoT デバイス Philips Hue（フィリップス ヒュー）日本公式 IKEA TRÅDFRI（トロードフリ）スマート照明 SwitchBot スマートライト & ハブ製品トップ Nanoleaf（ナノリーフ）日本公式サイト 【初心者必見・永久保存版】スマートホームの基本とMatter・Threadの仕組みを徹底解説。最初に買うべきデバイスは？ Nature Remo（ネイチャーリモ）公式 Home Assistant – オープンソースで自宅 IoT を一元管理 LIXIL FamiLock（ファミロック）公式 デジタル庁 「iPhone のマイナンバーカード」案内ページ Pepper（ペッパー） – ソフトバンクロボティクス公式 話してる人 マーク(tetuo41) 会社員 須貝(sugaishun) 会社員 Yarukinai.fmについて Yarukinai.fmをサポートする

Adam Jablin: Harnessing Compulsions to Fuel Passions | The Hopeaholics PodcastIn this powerful episode of The Hopeaholics Podcast, Adam Jablin, a recovery advocate, author, and creator of the Rewiring Addiction Loops Masterclass, shares his transformative journey from addiction to nearly two decades of sobriety, offering raw insights into overcoming personal struggles and embracing spiritual growth. Growing up as the self-described “fat kid” in New Jersey and later Boca Raton, Florida, Adam faced relentless bullying that fueled his extroverted, people-pleasing personality and eventual descent into substance abuse, starting with alcohol and escalating to speed by eighth grade, which temporarily masked his insecurities by transforming him into the “most attractive kid” in ninth grade. Despite achieving outward success with a multimillion-dollar business and family life, Adam's internal turmoil led to a profound emotional rock bottom, marked by existential despair and a confrontation with his ex-wife, who orchestrated a life-changing intervention with professional Michael Walsh. At the Hanley Center, Adam's encounter with a Catholic Priest and a striking UV light demonstration of invisible fingerprints sparked a spiritual awakening, shifting his view of God from an angry, judgmental figure to a loving force, aligning with his Jewish roots and newfound belief in a compassionate higher power. Now, with 19 years of sobriety, Adam channels his experiences into his New York Times bestselling self-published book, co-authored with his mentor, a Rock and Roll Hall of Famer with 56 years sober, and inspires others through his masterclass, emphasizing tools like “move a muscle, change a thought” to quiet the negative inner voice and live in alignment with pure motives.#thehopeaholics   #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover  #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:02:01 - Mind, Body, Soul Approach to Recovery00:03:09 - Finding a Loving God in Recovery00:05:06 - Growing Up as the Fat Kid00:06:47 - Gratitude for Childhood Struggles00:08:26 - Overcoming the Fat Kid Complex00:09:12 - Moving to Florida and Body Image Struggles00:09:45 - Transforming Through Fitness00:10:52 - Early Substance Use with Older Kids00:11:34 - Crossing the Line into Addiction00:12:45 - Early Drug Use and Weight Loss00:16:07 - High-Functioning Addiction00:18:07 - Facade of Success Hiding Inner Pain00:18:51 - Hitting Rock Bottom Emotionally00:19:55 - Entering Hanley Center for Treatment00:20:43 - Intervention by Ex-Wife and Michael Walsh00:21:00 - Learning About Spiritual Fitness00:22:37 - Meeting Father Ron Bhatia00:24:18 - Spiritual Awakening with UV Light Demonstration01:13:01 - New York Times Bestselling Book01:14:04 - Shifting View of Success to Internal Fulfillment01:16:00 - Gratitude for Not Getting What He Deserves01:18:55 - God Tracks Heart, Not Time01:24:54 - Quieting the Negative Inner Voice01:26:27 - Move a Muscle, Change a Thought01:30:17 - Listening to the Quiet Voice of Love

Ep 218 |

SHOW NOTES: This hour, we're focusing on eco-friendly home improvements and design tips to help your money pit and Mother Nature, especially as we've just experienced a significant heatwave across the US. We're exploring how to save some green while going green this summer, with easy, affordable projects that can shrink your energy bills, cut back on waste, and help the planet. Here's a look at the topics and calls we'll cover: - Attic Upgrades: Your attic can either work for you or against you in the summer. We're sharing smart attic upgrades to keep your home cooler, cut energy costs, and protect your home from summer's worst side effects. - Strategic Landscaping for Cooling: You can cool your home without touching the thermostat by letting nature do the work. We discuss how strategic landscaping, such as planting shade trees, can naturally reduce heat and energy bills while giving your yard a green upgrade. - Eco-Friendly Design and DIY Projects: We're all about eco-friendly home upgrades that benefit both the planet and your wallet.   Q & A: - Mike from Alaska called in with a question about an upstairs window that leaks when it rains, noting drips from the soffits. We discussed potential causes, including backed-up gutters, failed sealant, or improper flashing. - Susan from California asked about options for her 38-year-old asphalt driveway that needs to be redone, but she doesn't want to resurface with blacktop. - Mark has a beautiful log cabin home that hasn't been stained in 8 years and is fading. We advise him on the process of cleaning the raw lumber, letting it dry, and then choosing a stain that includes UV protection. - Ed is dealing with a serious issue with his 1880s Victorian home's brick foundation, where the bottom layer of bricks is starting to bow out. For such a critical structural concern, we strongly recommend consulting a structural engineer to diagnose the problem. - Darlene from Texas has a flagstone patio with uneven stones and nothing between the cracks. - Carl from Massachusetts emailed us about a foul odor coming from his newly installed dishwasher. This is often due to bio-gas buildup, and we have tips on how to clean those trouble spots.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sun Wrinkles/Wrinkle prevention, treatment, fixes, sun protection from diet to clothing, health, women, UV, summer safe fun, Botox, Retinoids, dermabrasion, chemical peels, vitamin C serums 

O2, with backing from The British Skin Foundation, have created a first-of-its-kind phone 'Skincase', designed to highlight the sun's harmful UV rays on human skin.We join researcher and creative technologist Marc Teyssier, who has previously designed artificial skin for robots.The eruption of an Indonesian volcano has left locals finding ‘breathing painful'.Mount Lewotobi Laki Laki erupted twice on Monday, sending extremely hot ash and rock debris up into the air, around 11 miles high.LOTR's Peter Jackson is resurrecting a giant extinct bird from 600 years ago.He's teamed up with Colossal Biosciences, which worked on the genetic rebuilding of species such as the woolly mammoth and dire wolf.Also in this episode:-Barbie has launched its first doll with type 1 diabetes.-Live facial recognition technology could be used to catch London Underground fare dodgers.-And finally, Sid the sloth's Ice Age migration was actually unusual… Hosted on Acast. See acast.com/privacy for more information.

Episode Links!The Peptique is LIVE! Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 at checkout to get 15% off!Get Melanotan 1 for 40% use the discount code MELANO40, this is only good for a one time purchase and cannot be combined with any other discount codes.Have questions? Feel free to reach out to me: tarawest@thepeptique.comFollow me on instagram @westwellnessatx, @thepeptiqueThe Peptique is officially live, and I just want to take a moment to say thank you. Launching this brand has been a huge milestone—and honestly, it came with all the emotions: excitement, nerves, and a lot of behind-the-scenes hustle. But the feedback and support so far have been incredible, and I'm so grateful for this community that's continuing to grow around it.In this episode, I'm diving into one of my favorite topics for summer: skin health. Specifically, how the Glow Stack and Melanotan 1 work together as the ultimate skin optimization duo.The Glow Stack—made up of GHK-Cu, BPC-157, and TB-500—was built to support collagen production, cellular repair, and overall skin rejuvenation from the inside out. And when you pair it with Melanotan 1, a peptide that stimulates your body's natural melanin production, you're not just getting a glow—you're getting real skin protection and long-term benefits without baking in the sun.I'll break down how these peptides work, how they stack together, and why this combo is one of the most effective (and safest) ways to support skin health and that bronzed summer look—without relying on harmful UV exposure.If summer skin is on your radar, you're going to love this one.Takeaways: The Peptique was officially launched, marking a significant milestone for us today. Melanitan one is a synthetic analog that enhances melanin production for natural tanning. The Glow Stack promotes collagen production and improves skin health from cellular levels. Combining Melanitan one with the Glow Stack addresses both skin pigmentation and quality effectively.

Text us a pool question!In this episode of the Talking Pools podcast, the hosts discuss various aspects of fiberglass pools and skimmer boxes, including their design, safety features, and the challenges of installation and repair. They share insights on the importance of learning in the pool industry and emphasize the need for proper techniques and materials in pool maintenance. The conversation also touches on the significance of teamwork and communication in the trade.takeawaysFiberglass pools have specific design features for safety.Skimmer boxes have evolved to prevent accidents.Proper installation of skimmer boxes is crucial for functionality.Temporary repairs can be made using UV resin, but are not ideal long-term solutions.Learning and adapting is essential in the pool industry.Using the right materials can prevent future issues in pool maintenance.Communication with clients about responsibilities is important.Teamwork can enhance efficiency in pool repairs.Understanding the components of skimmer boxes aids in effective repairs.Proper training and experience are vital for success in the trade.Sound Bites"What do you call a block of fiberglass?""You really are the king of fiberglass, Peter.""Never think you're above learning more."Chapters00:00Introduction and Welcome01:25Understanding Skimmer Boxes in Fiberglass Pools16:45Repairing and Replacing Skimmer Boxes21:25Challenges in Skimmer Box Installation27:15Learning and Growth in the Pool Industry Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

For our June episode host and gerontologist, Sherri Snelling, talks with the authors of the new “AARP Caregiver Answer Book” – Barry Jacobs and Julia Mayer. They share some of the insights from the book including the difference in caring for a spouse versus an older parent, how and why families need to have the caregiving conversation, how to adopt self-care routines into an overwhelming caregiving life and more. For CAREGIVER WELLNESS NEWS, June is National Alzheimer's and Brain Health Month and Sherri talks about blood tests for Alzheimer's risk, how to avoid “popcorn brain,” brain health tests and more. And since June 21 is the Summer Solstice where we have the longest day of sunlight in the year, Sherri shares information on how “sunshine” plays a key role in healing and how a new study uses UV light to help those with multiple sclerosis (MS) and Alzheimer's adults who experience “sundowning.” And June is also Employee Wellness Month where Sherri talks about the latest studies by Harvard, MetLife and other researchers on why caregiving help as a workplace benefit is crucial and a study showing a health benefit for women solopreneurs. In our WELL HOME DESIGN NEWS, Sherri talks about a new app from Apple and Universal Music Group for sound bathing just in time for World Music Day June 21, for National Garden Week June 1-7 Sherri shares how garden therapy is taking off in senior living and in workplaces for stressed workers and since June is National Elder Abuse Month, Sherri talks about studies showing how financial elder abuse and scams on older adults is on the rise and what you can do to protect your loved ones. (3:47) – Caregiver Wellness News (26:05) Interview with Barry Jacobs and Julia Mayer – authors of the “AARP Caregiver Answer Book” (1:02:29) – Well Home Design News Take Care and Stay Well! Find out more at: caregivingclub.com/podcast/

Dejme tomu, že má být zřízen polygon na testování megatrendových terabuldů. Neptejte se mě, co to je a k čemu to slouží. Podstatné je, že předpokládaný polygon pojme plochu 315 hektarů. Jaký postoj zaujmete? Uvítáte nový polygon, nebo se vydáte na vlně rozhořčení do boje za jeho zákaz?

In this episode of Add To Cart, Nathan Bush is joined by Melissa Wilkinson, Founder, and Matthew Mosse-Robinson, CEO of Personalised Favours, Australia's category-leading personalised gifting brand. From humble beginnings in a garage to managing over 74,000 SKUs with in-house engraving, embroidery and UV printing, Mel and Matt take us inside the systems and decisions that have powered their sustainable growth. We dive into their production scheduling overhaul, custom-built tech stack, and how they've scaled personalisation without losing speed or control. You'll also hear how they're leveraging platforms like Shopify Plus and landing gifting gigs with brands like Lamborghini and Amazon.About your guest:Melissa Wilkinson and Matthew Mosse-Robinson are the co-founders of Personalised Favours, a multimillion-dollar personalised gifting brand. Combining design and finance expertise, they've scaled the business from a garage startup to a global operation, earning recognition as two of the Top People in E-Commerce 2025.About your host:Nathan Bush is the host of the Add To Cart podcast and a leading ecommerce transformation consultant. He has led eCommerce for businesses with revenue $100m+ and has been recognised as one of Australia's Top 50 People in eCommerce four years in a row. You can contact Nathan on LinkedIn, X or via email.Got an idea, opportunity or just want to get involved? Whether you're keen to sponsor Add To Cart, interested in jumping on the mic as a co-host, or have feedback to help us make the show even better, we'd love to hear from you. Shoot us an email at hello@addtocart.com.au and let's chat!ATC CommunityIf you want to keep learning in eCommerce, make sure you hit the follow button!Thanks to our sponsors, Shopify and Klaviyo, for bringing you the show.Connect With UsVisit the website for more learning resources and join the ATC Community.Join us on LinkedIn: https://www.linkedin.com/company/add-to-cartJoin us on Instagram: https://www.instagram.com/addtocartshow/Sponsor Add To Cart: https://addtocart.com.au/sponsor/Contact Nathan: https://www.linkedin.com/in/nathbush/ Hosted on Acast. See acast.com/privacy for more information.

EP. 220: Most “clean” mineral sunscreens aren't doing what you think they are. In this episode, I break down the truth about zinc oxide percentages, titanium dioxide, and the sneaky UV booster chemicals hiding in the inactive ingredient list — chemicals that act like sunscreen, boost SPF ratings, and still get labeled “mineral” and “clean”, but are closer to chemical sunscreens than you'd think. Total scam IMO. To top it off, if your bottle says “broad spectrum” but has less than a certain percentage of zinc, you're probably not protected from the rays that lead to aging and deeper skin damage. There's a lot to unpack here, and on this episode I'm calling out the marketing deception, naming names, and giving you the tools to read the damn label. If you care about your skin, your health, and not being lied to — this episode is a must. Topics Discussed: → What “broad spectrum” actually means (and why it's misleading) → The minimum zinc oxide % your mineral sunscreen needs to work → The dirty secret of UV booster chemicals hiding in “clean” formulas → Why most mineral sunscreens don't protect against UVA1 (and what that means for aging + skin cancer risk) → How titanium dioxide falls short — and why zinc is queen → The sunscreen labeling loopholes that are scamming all of us → My favorite sunscreens that actually pass the test Sponsored By: → Qualia | Go to ⁠qualialife.com/DRTYNA⁠ for up to 50% off your purchase and use code DRTYNA for an additional 15% → LMNT | Get your free Sample Pack with any LMNT purchase at ⁠drinkLMNT.com/drtyna⁠ → Maui Nui Venison | Head to ⁠mauinuivenison.com/DRTYNA⁠ to secure your access now.  → Sundays | As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to ⁠sundaysfordogs.com/DRTYNA⁠ and use code DRTYNA at checkout. → ⁠Dr. Tyna's Chill Pill⁠ | Go to ⁠Store.DrTyna.Com/ChillPill⁠ and use code ChillPill10 to save 10% On This Episode We Cover:  → 00:00:00 - Introduction  → 00:01:54 - My history with sun exposure → 00:07:33 - How risky is your sun routine? → 00:08:48 - What zinc percentage actually works? → 00:15:04 - Are inactive sunscreen ingredients safe? → 00:17:35 - UVA vs UVB vs UVA1 explained → 00:26:44 - How to choose the right sunscreen → 00:32:51 - Do you really need to reapply sunscreen? → 00:34:16 - What is butyloctyl salicylate? → 00:39:33 - Breaking down sunscreen ingredients → 00:43:37 - How I researched sunscreen claims → 00:45:27 - Sunscreens to avoid → 00:54:55 - Sunscreen recommendations  → 01:10:49 - Final thoughts on sunscreen safety Further Listening:  → ⁠EP. 54: Safe Sunning - Solo Episode⁠ Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

In this sizzling summer episode, Ade and Tim crank up the heat as they unzip the sweaty side of camping in hot weather.From sweltering tents to scorched sausages, they share their best tips for staying cool when the mercury rises. They chat about how to pick the right tent that won't turn into a sauna, how to actually sleep when it feels like you're wrapped in a warm tortilla, and why hydration isn't just about drinking water—but also about clever gear hacks that make a real difference.Ade reveals his surprisingly effective trick for turning any pitch into a cool haven with a simple wet flannel, and Tim admits to accidentally slow-roasting himself in a tent once (don't worry—he's fine).So whether you're a sun worshipper or someone who melts at the first sign of UV, this episode is packed with laughs, stories, and genuinely useful advice to help you embrace the scorch and make your Hot Camping trip one to remember.Send us your Mediocre 5 Star ReviewDISCLAIMER: Casual Camping Podcast accepts no liability and does not officially recommend any products or endorse any techniques discussed in an individual podcast episode or shown on Casual Camping Podcast social media accounts. Individuals should make their own informed decision and risk assessment of any products or advice prior to any purchase or useSupport the showCheck Out Our Socials:Facebook: https://www.facebook.com/groups/1333082837320305/?_rdrInstagram: https://www.instagram.com/casualcampingpodcast/YouTube: https://www.youtube.com/playlist?list=PLO9F70wD5P16dbKV20rTtwegIcBDtKY8QThreads: https://www.threads.net/@casualcampingpodcast?invite=0

Skin cancer is on the rise in Canada. The vast majority of cases are connected to sun exposure. One of the best protections – staying out of the sun or using sunscreen. But experts say teens and young adults are exposing themselves more to the sun, with less UV protection. So, how to turn back that trend?And: The death of a soccer star. Liverpool FC striker Diogo Jota has died in a car accident in Spain. Police say the 28-year-old Jota - and his 26-year-old brother - were killed when their car left the road and burst into flames.Also: It's been six months since Israel's army all but emptied the Jenin refugee camp in the occupied West Bank. The people who lived there haven't even been allowed to return to collect their belongings. There are similar operations underway in other towns and cities. CBC's senior international correspondent Margaret Evans with a special report on the changing shape of the West Bank.Plus: So-called “pot hunting” at an archeological dig in Saskatchewan is forcing researchers to increase security, Canada's trade surplus goes up slightly, Trump's Big Beautiful Bill passes, and more.

Hi This is Brad Weisman - Click Here to Send Me a Text MessageWhen Brad Weisman started seeing flashes of light in his peripheral vision followed by spider-like shadows crawling across his sight, he knew something was seriously wrong. This frightening experience leads to an enlightening conversation with optometrist Dr. Mervet Hachem about the critical eye emergencies we should never ignore.Dr. Hachem explains that Brad experienced a posterior vitreous detachment—a specific type of floater that occurs as the gel in our eyes liquefies with age. While uncomfortable and visually disruptive, these floaters themselves aren't necessarily dangerous. However, for people with high myopia (severe nearsightedness) like Brad, they can signal an increased risk for retinal detachment—a true emergency that can lead to permanent blindness if not treated within hours.Through fascinating explanations of eye anatomy using visual models, Dr. Hachem demystifies common conditions including cataracts, glaucoma, and dry eye syndrome. She reveals surprising facts about vision health: the three-layer composition of tears (oil, water, and mucus), how UV exposure accelerates cataract formation, why polarized sunglasses offer superior protection, and how modern cataract surgery can simultaneously eliminate the need for distance glasses by implanting customized prescription lenses.The conversation takes unexpected turns into seasonal challenges like allergies and environmental irritants, innovative treatments like punctal plugs that block tear drainage to combat dry eye, and the potential permanent damage caused by viewing solar eclipses without proper protection. Throughout, Dr. Hachem emphasizes that many serious eye conditions develop silently without symptoms until significant damage has occurred, making annual comprehensive eye exams essential for everyone—even those with perfect vision.Whether you've experienced concerning eye symptoms yourself or simply want to protect your precious vision for decades to come, this episode provides crucial information about when to seek help and how to preserve your sight through proper protection and regular professional care. Your eyes are irreplaceable—give them the attention they deserve. ---Welcome to The Brad Weisman Show, where we dive into the world of real estate, real life, and everything in between with your host, Brad Weisman!

Ready to take your veterinary dentistry skills to the next level? Request an invitation to the Veterinary Dental Practitioner Program: https://ivdi.org/inv Host: Dr. Brett Beckman, DVM, DAVDC, FAVD In this episode, Dr. Beckman tackles common challenges in veterinary dentistry, including difficult extractions in small dogs and the dangers of at-home dental cleaning devices. Learn practical techniques and essential knowledge to provide the best possible dental care for your patients. What You'll Learn: ✅ How to approach fractured coronal roots in small dogs (310/410). ✅ A flapless extraction technique for mandibular first molars. ✅ Tips for extracting fractured incisors in cats using minimal equipment. ✅ How to differentiate between bone and root in cases of ankylosis. ✅ The dangers of battery-powered ultrasonic teeth cleaning devices. ✅ Why proper subgingival curettage and root planing are crucial for preventing periodontal disease. Key Takeaways: ✅ Patience is key when extracting difficult teeth; slow, continuous pressure with a luxator can prevent fractures. ✅ Using an 18-gauge needle as a mini-luxator can simplify incisor extractions in cats. ✅ UV penlights may help differentiate between tooth root and bone in ankylosis cases. ✅ At-home ultrasonic dental devices can cause more harm than good due to lack of polishing and potential for tissue damage. ✅ Cleaning alone is insufficient; subgingival curettage and root planing are essential for treating periodontal disease. ✅ Proper training and equipment are crucial for providing effective dental care in general practice. Don't miss out on the opportunity to excel in dental care! Request your invitation now: ivdi.org/inv Questions? Leave a comment below with your questions or experiences related to veterinary dentistry! Keyword Tags: veterinary dentistry, dog teeth extraction, cat teeth extraction, dental cleaning, periodontal disease, ankylosis, root planing, subgingival curettage, veterinary dental practitioner, Brett Beckman, IVDI, dental instruments, feline dentistry, canine dentistry, veterinary education, dental training, dental instruments, loops, magnification, ultrasonic scaler, at-home dental care, veterinary CE, veterinary continuing education

This episode is for you if you're concerned about the toxins in sunscreens. Let's face it, we put this stuff all over our faces and bodies and as we've learned on Functional Moms Podcast, the chemicals get absorbed right into our bloodstream. Not optimal for anyone, but especially for women trying to balance hormones!Arielle Moody worked in the beauty industry for her whole career supporting brands like Smashbox, Dr. Perricone and Bite Beauty. But when Arielle was pregnant with her first child, she was shocked by how many toxic ingredients were lurking in everyday products. After trying dozens of mineral sunscreens, Arielle was determined to create one that didn't make her immediately want to wash her face and didn't leave a white cast on her skin. Thus Mama Sol was born.We learn:Sunscreen contains many toxic ingredients that can be absorbed into the bloodstreamHow Arielle created Mama Sol sunscreenOxybenzone is a common toxic ingredient found in many sunscreensThe difference between chemical and physical/mineral sunscreensLips are susceptible to UV damage that creates thinning and wrinklesWhy you should use sunscreen on cloudy daysHow manifestation played a significant role in Arielle's entrepreneurial journeyHow Mama Sol is building communityShop Mama Sol and use code FUNCTIONALMAMA15 to save 15 percent off sitewide: https://www.shopmamasol.com/Connect with Arielle on Social Media:https://www.instagram.com/shopmamasol/https://www.tiktok.com/@shopmamasolhttps://www.facebook.com/shopmamasol/

Think you know how to use sunscreen? Think again! In this episode of Spa Skin and Beauty, I break down the most common sunscreen mistakes — from not using enough (did you know most people use only half the needed amount?) to forgetting those easy-to-miss spots like ears and lips. Plus, find out why your makeup with SPF isn't cutting it, the best way to measure your sunscreen, and how to use UV apps to protect your skin smarter. If you want to keep your skin glowing and protected, you can't miss this! Tune in now and get ready to upgrade your sun protection game! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Pipette Minderal SPFEWG Verified!! BABO BOTANICALS | Tinted Face Mineral Sunscreen Stick SPF 50 - Fragrance Free The Skinny Confidential Caffeinated Mineral Sunscreen ONESKIN | Os-01 Shield Protect + Repair SPF 30+ Mychelle Light 3-In-1 Super Serum Beauty By Earth Self Tanner - Usa Made With Natural & Organic Ingredients Babo Botanicals Super Shield SPF 50 Stick Sunscreen - 70% Organic Ingredients Babo Botanicals Sheer Zinc Continuous Sunscreen Spray SPF30 ONESKIN | Os-01 Shield Protect + Repair SPF 30+ ONESKIN | Triple Power Os-01 Body SPF Babo Botanicals Daily Sheer Mineral Sunscreen Fluid SPF50 - Natural Zinc Oxide  KORA ORGANICS | Silky Sun Drops Organic Sunscreen Serum With SPF 30 Babo Botanicals Daily Sheer Tinted Mineral Sunscreen Fluid SPF50 - Natural Zinc Oxide Ava Isa Sun-È-Serum Drops SPF 35  Sun Cream SPF 30 Sun Stick SPF 25 Sun Lip Balm SPF 15 Os-01 Lip SPF Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Sunscreen Stars of Summer 2025: Esthetician-Approved SPF Picks The Morning Skin Protocol That Changes Everything (From Lymph to Light) Skincare in a Hurry: Live Coaching a Busy Mom with Oily Skin & Dark Circles  

“ We acknowledge that the sun is great for mental health and we need some sunshine in our lives. But you have to protect yourself,” says board-certified dermatologist Rachel Nazarian, M.D.  In this episode of Clean Beauty School, host and mindbodygreen beauty director Alexandra Engler talks with Nazarian about building a sunscreen wardrobe, invisible stressors that age you, and how to reverse UV damage.  Show notes: -Follow our guest: @drrachelnazarian -Learn more about our guest: https://www.schweigerderm.com/providers/rachel-nazarian-m-d/  -Follow our host: @alex_blair_ -Comments: podcast@mindbodygreen.com -Sponsorship inquiries: sales@mindbodygreen.com 

Is Tanning Safe? Skin Protection Tips You Need GoGlow CEO Melanie Richards' Summer Guide Summer's here, and so are the dangerous UV rays that threaten our skin. In this Unemployable with Jeff Dudan episode, we're joined by Melanie Richards, the CEO and founder of Go Glow, a revolutionary airbrush tanning company that's changing the game in sun safety. Learn how to protect your skin from the sun while still getting that perfect summer glow, all without the harmful effects of traditional tanning beds or sun exposure. With Melanie's expertise, you'll discover the importance of safe tanning practices, the risks of UV rays, and why Go Glow is the future of sunless tanning. Melanie shares her journey from probation officer to entrepreneur, founding Go Glow, and creating a healthier alternative to dangerous sun practices. We'll also explore the growing awareness around skincare, the pros and cons of sunscreen, the myths behind tanning pills, and why taking care of your skin is more important than ever. Whether you're a sun-worshipper or new to the world of tanning, this episode will arm you with the knowledge you need to protect your skin this summer. Don't miss this enlightening conversation on skincare, entrepreneurship, and the future of the tanning industry! GoGlow  Melanie Richards Insta Melanie Richards LinkedIn

Sunburns aren't just about forgetting your sunscreen—they're often the result of deeper imbalances rooted in what you're eating, how your cells are built, and whether your body is equipped to handle the heat.   In this episode of the Nutritional Therapy and Wellness Podcast, Jamie Belz unpacks the science behind sunburn, seed oils, and vitamin D deficiency—and how what you eat may be making your skin more vulnerable to UV damage. You'll learn how omega-6 PUFAs (polyunsaturated fatty acids) from common seed oils get embedded in your skin's cell membranes and oxidize under sunlight, leading to inflammation, skin damage, and slower healing.   Jamie breaks down how to build true sun resilience using the Foundations of Health—including nutrient-dense fats, zinc, vitamin C, magnesium, and functional sun exposure strategies.   You'll walk away with a fresh perspective on:   Why French fries and chips might be making you burn faster How to ditch toxic sunscreen without sacrificing protection The critical role of vitamin D synthesis and how to support it safely How to balance omega-6 and omega-3 fats for better skin and lower inflammation What your cell membranes are really made of—and how to nourish them naturally   Sunshine doesn't just make vitamin D—it makes you happy. And it might just save your skin, if you support it from within.       Related Episodes and Resources:   Foundations of Health Episodes   Episode 4 - Bio-Individuality Episode 10 - Optimal Wellness Starts Here Episode 11 - Digestion Episode 29 - Blood Sugar Regulation Episode 33 - Fats/Gallbladder Health Episode 35 - Childhood Obesity (Thorough review - all applies to adults as well!) Episode 46 - Wellness 101 (An overview)     Go Deeper: Explore the Foundations of Health If you're ready to build your health from the inside out, join the 6-Week Foundations of Healing Course through the Nutritional Therapy Association. Get Started!   Find a Certified Practitioner Looking for personalized support? Search the Nutritional Therapy Association Practitioner Directory to find a virtual or in-person Nutritional Therapy Practitioner, Functional Nutritional Therapy Practitioner (FNTP), or Professional Health and Wellness Coach (PHWC): NTA Practitioner Directory   Connect with Jamie! Leave comments on Spotify or record a question or comment HERE!

Send us a textPolywater's new Cable Jacket Repair Kit offers a game-changing solution for torn cable jackets that restores waterproof protection without needing expensive splice enclosures. Ryan Murphy from Polywater explains how this innovative product came about from field conversations with service providers and details its unique two-part epoxy formulation designed specifically for polyethylene cable jackets.• Developed after identifying a critical need for reliable cable jacket repairs in aerial and underground installations• Tested to withstand extreme temperatures from -60°F to 250°F and 1,000 hours of UV exposure• Features a thixotropic (dripless) formula that makes application easy even in overhead scenarios• Provides approximately 10 repairs per $45 kit, bringing cost down to about $4 per repair• Takes just five minutes of working time with a two-hour cure time• Creates a waterproof, debris-resistant seal that maintains flexibility for moving cables• Effectively adheres to polyethylene, one of the most difficult materials to bond with• Works for both aerial and underground applications without needing air or UV to cureCheck out Polywater's application video on their website to see exactly how to apply the Cable Jacket Repair Kit for optimal results.Support the showKnowledge is power! Make sure to stop by the webpage to buy me a cup of coffee or support the show at https://linktr.ee/letstalkcabling . Also if you would like to be a guest on the show or have a topic for discussion send me an email at chuck@letstalkcabling.com Chuck Bowser RCDD TECH#CBRCDD #RCDD

Is Tanning Safe? Skin Protection Tips You Need GoGlow CEO Melanie Richards' Summer Guide Summer's here, and so are the dangerous UV rays that threaten our skin. In this Unemployable with Jeff Dudan episode, we're joined by Melanie Richards, the CEO and founder of Go Glow, a revolutionary airbrush tanning company that's changing the game in sun safety. Learn how to protect your skin from the sun while still getting that perfect summer glow, all without the harmful effects of traditional tanning beds or sun exposure. With Melanie's expertise, you'll discover the importance of safe tanning practices, the risks of UV rays, and why Go Glow is the future of sunless tanning. Melanie shares her journey from probation officer to entrepreneur, founding Go Glow, and creating a healthier alternative to dangerous sun practices. We'll also explore the growing awareness around skincare, the pros and cons of sunscreen, the myths behind tanning pills, and why taking care of your skin is more important than ever. Whether you're a sun-worshipper or new to the world of tanning, this episode will arm you with the knowledge you need to protect your skin this summer. Don't miss this enlightening conversation on skincare, entrepreneurship, and the future of the tanning industry! GoGlow  Melanie Richards Insta Melanie Richards LinkedIn

In this conversation, Shawn Gervais discusses innovative strategies for enhancing business growth through micro-upsells and add-ons. He emphasizes the importance of cleanliness in customer service and how small changes can lead to significant revenue increases. By bridging gaps between different services and focusing on customer experience, businesses can thrive in a competitive market.Product Mentioned in Episodehttps://www.phonesoap.com/collections/uv-phone-sanitizer/products/phonesoap-pro$125 on sale reg $167. Easy $5-10 addon. Start small, think smart.20 appointments @ $7 you get $140. That's the sweet spot we found.20/week * 52 = 1,040 UV cleans @ $7 = $7,280/year#orbisx #hypercleancarcare #hyperclean #offtheclockshow #detailing #ceramiccoating #businesstips #businessadvice

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on handling the excessive summertime heat and how to combat heat exhaustion and heat stroke with prevention — like staying hydrated (which sounds easier than done), wearing a hat, minimize sun exposure during the hottest part of the day (usually around 9/10 AM - 3 PM), and being aware of symptoms of heat-related illness.Summertime heat also brings stronger UV levels, and Dr. Ken shares his thoughts on wearing sunscreen, why it's important to use in order to avoid sunburn — which is what can lead to skin cancer — and a dermatologist-recommended sunscreen is the best kind of sunscreen. Plus, a hot new item that is sun-protective clothing that blocks out harmful UV rays.Next up, a caveat to the health benefits of drinking a cup or two of coffee every day may help you live longer but only if there aren't any creams or sugar added — black coffee is the only way to get the health benefits of coffee.Moving on, new information suggests some risk factors for lower back pain as we get older can be modifiable with fighting obesity, not smoking, getting rid of mental stress, lifting weights properly, and increasing the length of time and intensity of which you walk.We know about the concussion danger of football, but did you know soccer is a sport that can lead to brain injuries as well. A new study looks at the risk of using the head instead of the feet (headers), and that MRI scans found evidence that heading the ball alters chemistry and nerve function in the brain and causes slightly elevated levels of protein that have been associated with brain injury.Plus, Doug and Dr. Ken addresses fighting against muscle loss. Unfortunately, when it comes to weight loss drugs, a good amount of the weight coming off is from muscle, not strictly fat. However, there is an experimental drug to help people taking semaglutide keep their muscle while losing weight.Lastly, Dr. Ken answers listener questions. First one has to do with poop. Does regularity matter, and if it's in the morning, what is happening in your body overnight that causes some to have a bowel movement the first thing in the morning. Dr. Ken shares that while people should pay attention to their habits, he also encourages all of us to not overthink it. Constipation is typically a bigger issue than the time of day someone is having a bowel movement. If you're wondering — once a day is a good daily rate to move your bowels, and make sure you're getting enough water and staying hydrated.Next question is about vitamin D deficiency, asking what symptoms for which to look, and the best ways to get vitamin D. Webstie: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Tanuj Nakra and Suzan Obagi, two leading experts in aesthetic medicine, join Peter to explore the science of facial aging and skin health as well as the responsibilities physicians face in the world of cosmetic procedures. In this episode, they examine the biological and hormonal drivers of facial aging, the evolutionary and psychological foundations of attractiveness, and the impact of modern media on beauty standards. They discuss the rise in cosmetic procedures among adolescents and the ethical responsibilities of physicians in these cases. The conversation then shifts to a practical, evidence-based guide to skin health—covering the use of mineral sunscreens, retinoids, vitamin C, and tailored skincare routines, as well as the management of acne and the psychology behind aesthetic consultations. The episode culminates in a candid, personal assessment of Peter's own face, offering a revealing look at what aesthetic medicine can achieve and how to think critically about pursuing it. We discuss: Tanuj's and Suzan's training and expertise, and the evolving field of aesthetic medicine [4:00]; The biology of the aging face [10:45]; Why facial fat atrophies with age while body fat tends to accumulate [17:00]; How chronic stress accelerates facial aging [20:30]; The evolutionary biology of beauty, and how modern lifestyle, culture, and medicine interact with these ancient aesthetic instincts [25:30]; How social media and influencers have rapidly shifted aesthetic trends toward exaggerated features and unrealistic beauty standards [36:45]; The ethical challenges, financial incentives, and social pressures shaping modern aesthetic medicine [42:00]; The concerning trend of teenagers seeking cosmetic enhancements: the ethical and cultural impact of early beauty pressure [51:45]; Protecting the skin: UV damage and sunscreen recommendations [58:15]; Strategies for minimizing skin aging: retinoids, vitamin C, and evidence-based application methods [1:09:00]; Effective daily skincare routine: cleansing, antioxidants, retinoids, moisturization, and more [1:18:45]; The playbook for managing acne [1:31:00]; The 4 changes of aging and the complexities of aesthetic consultations including the anatomical, psychological, and ethical factors physicians must navigate [1:39:00]; The 5 R's of rejuvenation [1:50:15]; A facial aging analysis and cosmetic strategy using Peter's face as a real-time case study [1:53:00]; The decision-making process between fat grafting and dermal fillers for facial rejuvenation [1:56:30]; How self-image, eye aesthetics, and fleeting photos drive the desire for cosmetic enhancement [2:01:45]; Advice for wrinkles, causes of dark circles under the eyes, and the importance of facial symmetry [2:05:45]; Considerations that shape clinical decision making around fat grafting and other procedures to address the eye area [2:11:00]; The evolution of facial cosmetic surgery techniques, the serious risks involved, and how physician skill and procedure selection greatly impact outcomes [2:21:30]; How patients can make informed and safe choices when selecting a cosmetic surgeon [2:27:15]; A comparison of ablative versus non-ablative skin resurfacing treatments, laser vs. peels, and more [2:38:45]; How treatments are chosen and customized based on patient-specific factors [2:48:00]; The lifelong human desire to align physical appearance with self-identity [2:52:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

UV on Sub FM 18th May 2025 - https://www.sub.fm

Having begun the ritual to bring about the rising of the Sun, the team must now complete it. To do this, they step, in pairs, into the most hallowed structure of the ancient Druidic religion, the Portaloo. Maybe leave your UV torches at home, folks. In this episode, we're joined by Marcus Richardson and Nathan Hicken, the fantastic hosts of the murder mystery podcast Aurelius Whitlock's Murder Museum. Puzzle Maestro: Mairi Nolan Solvers: Mike Collins, Jamie Gibbs, Marcus Richardson and Nathan Hicken Episode Art: Dom Jordan Editor: Jon Saunders All links to our social media profiles and our Patreon programme over at https://linktr.ee/theinfiniteescaperoom Check out Aurelius Whitlock's Murder Museum on: Apple Podcasts Spotify ...and wherever you get your podcasts usually!

Episode Title: Vitamin D, Sunscreen, and Summer Health, with Michelle Howell!!! Description: In this episode of the Elevate Yourself podcast, Rob is joined by Michelle Howell, a passionate educator and outdoor enthusiast, to discuss the importance of sun safety, Vitamin D, and overall health during the summer months. Michelle shares her personal journey as a teacher and leader, and how her love for being outdoors has shaped her approach to health and wellness. Michelle offers valuable insights into the benefits of being active outside, from boosting physical health to improving mental well-being, and explains why spending time outdoors is so good for us. She also shares her thoughtful approach to sun safety, offering practical tips on how to protect our skin while still enjoying the great outdoors. In addition to sun protection, Michelle talks about the crucial role of Vitamin D and how to balance getting enough sun for health benefits with protecting ourselves from harmful UV exposure. She wraps up the conversation with easy-to-implement sun safety habits listeners can adopt for better protection without sacrificing outdoor activities. Topics Covered: Michelle's “Origin Story” as an Educator and Leader Learn about Michelle's career journey and how her passion for education, leadership, and outdoor activities shaped her path. The Benefits of Being Active Outdoors Michelle discusses why spending time outside is essential for physical and mental health and shares personal insights from her own experiences. The Importance of Sun Safety Michelle explains the critical role of sunscreen and protective layering, sharing lessons learned over the years about skin protection and sun safety. Balancing Sun Exposure for Vitamin D Michelle breaks down the science of Vitamin D and offers advice on how to get the right amount of sunlight for health benefits while still being mindful of sun safety. 3 Sun Safety Tips You Can Start Today Practical, low-hanging fruit tips for protecting yourself from the harmful effects of the sun while enjoying time outdoors. The Elevate Yourself Podcast is brought to you in partnership with Athletic Brewing. Use code ELEVATE30 for 30% OFF your first online order at checkout!

On this episode of Expanded Perspectives, the guys kick things off with an update on Kyle's thriving garden and the new UV filter he's installed to protect it. After that, they dive into a series of strange sightings and conduct a fascinating interview from an undisclosed location with a fellow hunter and longtime friend. He shares a chilling account involving his neighbor's eerie encounter with dead cattle, strange black helicopters, and reported UFO's in and around the area.  Cattle mutilations are a chilling and puzzling phenomenon that has been reported across the globe, predominantly in the United States, since at least the 1960s. These incidents typically involve the unexplained and precise removal of organs, blood, or flesh from livestock—often under circumstances that defy logical explanation. Organs such as eyes, tongues, ears, and reproductive organs are removed with cuts so clean they appear to have been made with surgical instruments or lasers. Skeptics argue this could be the work of skilled humans, but no definitive evidence points to human perpetrators. Victims are often entirely drained of blood, a fact that mystifies veterinarians and investigators. Even the immediate area around the body frequently lacks blood or signs of struggle. Typical predators leave behind jagged wounds and drag marks. In mutilation cases, predators rarely touch the carcasses, adding to the mystery. For ranchers, these incidents are not just unsettling but financially devastating. Beyond the economic loss, the unexplained nature of the phenomenon fuels fear and mistrust in affected communities. Investigators, including law enforcement and paranormal researchers, continue to grapple with these cases, which often remain unsolved. Cattle mutilations remain one of the most enduring enigmas of modern times, blending elements of mystery, science fiction, and real-world consequences. Whether the work of natural forces, secretive human groups, or entities beyond our understanding, these cases challenge our perception of what's possible—and what's lurking just out of sight. All of this and more on this episode of Expanded Perspectives! Sponsors: Green Chef! Make this summer your healthiest yet with Green Chef. Head to greenchef.com/50expanded and use the code 50EXPANDED to get 50% off your first month, then 20% off for 2 months with FREE shipping.  Want to Share Your Story? Email: expandedperspectives@yahoo.com Hotline: 888-393-2783 Want More Expanded Perspectives? If you want more Expanded Perspectives and help out the show, then join our Patreon. Just click this link or download the Patreon App and search Expanded Perspectives Elite Do you want to give the gift of Expanded Perspectives Elite? Just click this link or go to patreon.com/expandedperspectiveselite/gift

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is discussing sunglasses—and how they're not just a fashion statement, but a vital tool for protecting your health. Did you know your sunglasses could help prevent cataracts, skin cancer, and even migraines? In this Nutrition Nugget, Jenn breaks down what to look for in a pair of shades, how UV rays affect your eyes (even in winter!), and why those giant frames might be smarter than you think. Ever heard of surfer's eye or Achoo Syndrome? Jenn has, and she's got stories—and science—to share. Tune in to learn why wearing your sunnies consistently might just be one of the best wellness habits you pick up this summer. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramMaking Sense of Sunscreen (feat. Brandy Searcy)

When Python's dominant package manager pip was challenged by newcomer uv—which is so fast users think it's broken—it revealed a fundamental truth about first-mover advantage that every founder needs to understand. Discover why being first means building "unavoidable complexity," how smart competitors exploit this weakness, and the strategic framework for deciding whether to pioneer a market or build a better mousetrap.The blog post: https://thebootstrappedfounder.com/the-hidden-cost-of-being-first/The podcast episode: https://tbf.fm/episodes/the-hidden-cost-of-being-firstCheck out Podscan, the Podcast database that transcribes every podcast episode out there minutes after it gets released: https://podscan.fmSend me a voicemail on Podline: https://podline.fm/arvidYou'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find Your Following: https://findyourfollowing.comHere are a few tools I use. Using my affiliate links will support my work at no additional cost to you.- Notion (which I use to organize, write, coordinate, and archive my podcast + newsletter): https://affiliate.notion.so/465mv1536drx- Riverside.fm (that's what I recorded this episode with): https://riverside.fm/?via=arvid- TweetHunter (for speedy scheduling and writing Tweets): http://tweethunter.io/?via=arvid- HypeFury (for massive Twitter analytics and scheduling): https://hypefury.com/?via=arvid60- AudioPen (for taking voice notes and getting amazing summaries): https://audiopen.ai/?aff=PXErZ- Descript (for word-based video editing, subtitles, and clips): https://www.descript.com/?lmref=3cf39Q- ConvertKit (for email lists, newsletters, even finding sponsors): https://convertkit.com?lmref=bN9CZw

Summer is in full swing and we hope you are enjoying it with family and friends. As we spend more time outdoors, it's an opportune moment to revisit a conversation we had with Zakia Rahman, a dermatologist who shared a number of helpful measures we can take to care for our skin. She reminds us that skincare is about more than vanity — it's about vitality. We hope you'll tune in again and enjoy.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Zakia RahmanStanford Center on LongevityConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionHost Russ Altman introduces guest Zakia Rahman, a professor of dermatology at Stanford University.(00:01:57) The Impact of Digital TechnologiesHow digital media shapes dermatology and self-perception(00:03:13) Effects of Self-Image on DermatologyBalancing vanity and vitality in modern skincare trends.(00:04:38) The Role of Lasers in DermatologyThe uses and types of laser technology in dermatology.(00:08:17) Lasers in Skin Cancer TreatmentHow laser technology aids in the treatment and prevention of skin cancer.(00:09:44) Progress in Skin CancerSkin cancer prevention and the effectiveness of sun protection measures.(00:13:02) Effectiveness of Physical Sun ProtectionGuidance on protecting from UV damage using physical sun protection.(00:18:27) Ethnic Differences in Skin HealthDifferences in skin health and sun exposure across ethnic groups.(00:20:30) Tanning: Protective or Problematic?The science behind tanning and the skin's role as an endocrine organ.(00:23:16) Aesthetics and Culture in Skin CareHow cultural perceptions of beauty intersect with skincare and health.(00:25:38) Therapeutic Effects of LightPotential benefits of red light exposure from masks and sunsets.(00:28:28) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook

C&R are back in Los Angeles! They were not impressed by OKC's celebration last night. Why the lack of excitement? The guys take calls from all over the country about it. KD to Rockets was also underwhelming? Plus, the show laughs about "The Big Dumper" & "The UV!" See omnystudio.com/listener for privacy information.

C&R are not impressed by OKC's celebration last night! Why the lack of excitement? The guys take calls from all over the country about it. KD to Rockets was also underwhelming? The show laughs about "The Big Dumper" & "The UV!" What's up with Kelsey Plum complaining about an autograph seeker? There's a Jay-Z rumor that has everyone talking! Plus, 'SHAQ DIESEL TRIVIA,' & throwback 'Skins! See omnystudio.com/listener for privacy information.

Story at-a-glance Linoleic acid (LA), the primary polyunsaturated fat in vegetable oils and commonly found in processed foods, accumulates in skin tissue and increases your risk of sun-induced oxidative damage Once stored in body fat, LA leaks into circulation for years, continuously influencing your skin cell membranes even after your dietary intake of LA has stopped Pentadecanoic acid (C15:0), found in grass fed dairy and ruminant animals, helps displace LA from cell membranes, reduces lipid peroxidation, and supports mitochondrial and structural integrity Supplementing with 2 grams of C15:0 per day, combined with a low-LA diet and metabolic support, significantly shortens LA clearance from two to three years to 12 to 18 months Proper sun exposure becomes safer once LA has been displaced from skin membranes, but caution is needed during early clearance stages to avoid UV-induced inflammation from residual LA

In this episode, Ben Azadi shares the 3 most powerful anti-aging foods for skin — all backed by human studies. One is so controversial your dermatologist probably won't recommend it. He also exposes 3 so-called “healthy” foods that are secretly aging your skin faster than anything else. ✅ What you'll learn: The #1 most nutrient-dense food for skin elasticity and wrinkle reduction A veggie that protects your skin from UV damage and sugar-aging A misunderstood fish that boosts collagen, hydration, and glow The shocking truth about low-fat yogurt, gluten-free wraps, and agave How long it takes to see visible results (hint: just 30 days)