Podcasts about fear based life

Are you constantly on high alert? Are you always anxious? In this episode of 'Fly to Freedom: The Anorexia Recovery Podcast,' I share insights on how to cope with fear, guilt, and anxiety during the recovery journey from restrictive eating disorders.  I discuss the constant state of anxiety experienced by those with eating disorders, the overwhelming feelings of facing new fears during recovery, and how to acknowledge and move through fear and anxiety without fighting it.  I emphasise the importance of self-compassion, rewriting the stories we tell ourselves, and practical steps to embrace and release fear.  Additionally, I offer an exercise to help listeners feel and understand their anxiety, and encourages rewarding oneself as part of the recovery process. 00:00 Introduction to Coping with Fear, Guilt, and Anxiety in Recovery 00:52 Understanding the Fear-Based Life in Eating Disorders 02:58 Facing Fears in Recovery 04:46 Welcoming Fear and Anxiety 10:18 Daily Love Emails for Positivity 11:36 Exercise: Acknowledging and Allowing Fear 13:34 Rewriting the Stories Attached to Fear 20:14 Taking Recovery Actions Despite Fear 22:23 Conclusion and Encouragement To read my in depth blog article on this subject, go HERE To connect with me for anorexia recovery coaching, go HERE To sign up for my new Daily Love emails, go HERE To follow me on Instagram, go HERE To follow me on Facebook, go HERE

HOW TO REINVENT YOUR MINDSET TOWARDS FAILURE https://www.subscribepage.com/business-idea-checklist-offer In this episode, we'll talk about FEAR, how to remove fear from the mind and heart, how to stop living in fear and anxiety, how to stop living a fear-based life and fear-based decision making. Grab your coffee, it's going to be a good quick show that will get you going in the right direction Imagine for a moment that you are about to embark on a new project. Perhaps it's a business venture, or a new creative endeavor. Whatever it is, you're feeling excited and optimistic about the future. But then, something unexpected happens: you experience a setback. Maybe your product doesn't sell as well as you had hoped, or you get negative feedback from your beta testers. Whatever the case may be, you find yourself feeling discouraged and doubting your ability to succeed. Use these tips the next time you fail miserably at something: 1. Embrace failure as a stepping stone to success 2. See failure as an opportunity to learn and grow 3. Don't be afraid to fail 4. Be persistent in the face of failure 5. Use failure as motivation to succeed. BUSINESS IDEA CHECK LIST:https://www.subscribepage.com/business-idea-checklist-offer Listen to the PODCAST:https://podcasts.apple.com/us/podcast/stop-holding-yourself-back-womens-history-monthhttps/id1488716211?i=1000552888156 Need a COACHING CALL: https://calendly.com/kksmithmedia/clarity-call Sign up for our NEWSLETTER:https://www.subscribepage.com/about-kay-kay-smith#JDAsNWwIzJeQMZVNqOozYDUnAntkSExzO Book an interview with Kay-Kay https://calendly.com/kksmithmedia/60min #kksmith#christiancoaching#lifecoachforwomen#lifecoachingtips#lifecoach2women#lifecoaching101#lifecoach#lifecoachformoms#spiritualifecoach#lifecoachtowomen#faithblogger #mindsetcoaching #mindsetchange#mindsetmentor#limitingbeliefs#christianlifecoaching#passionprojects#contentcreationstrategy#mombloggersofig#howtostartabusinessonline#paintopower#blackwomeninmedia#foodforyoursoul#overcomingtrauma#getbackupagin#manifestingmindset#manifestation#learnpodcasting#howtostartabusines

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with the truly great comedian and writer MELISSA STEPHENS!From their meeting via a mutual friend, to she and Brett getting acquainted at a comedy show, Melissa and Brett have become fast friends over the past years, and it’s a delight to hear them catch up through the medium of the podcast! Although this is far from just sitting in on two pals catching up with each other - oh no - they ensure the funny is brought, and this is a proper giggler this episode. From her email etiquette, to a friendly clash with Brett on cinema watching styles (we all know by now that Brett is VERY PARTICULAR), to her hilarious and very mad series ‘Finding The Asshole’, to true crime, to sexy cartoons and a sizeable chunk on awakenings and ‘enjoying one’s own company’ later in life. If you get what I’m saying. You do? Marvellous. ENJOY!EPISODE LINKS:• MELISSA on THE INTERNET!• MELISSA on INSTAGRAM!• FINDING THE ASSHOLE!• FEAR BASED LIFE podcast!• BRETT GOLDSTEIN on TWITTER!• BRETT on INSTAGRAM!• BRETT on PATREON!• FTBBW PODCAST MERCHANDISE!• 'SUPERBOB' - Brett's 2015 feature film!• 'CORNERBOYS' with BRETT & SCROOBIUS PIP!• DISTRACTION PIECES NETWORK on FACEBOOK• DISTRACTION PIECES NETWORK on INSTAGRAM See acast.com/privacy for privacy and opt-out information.

Psychotherapist Lily who specializes in Intimacy and Leadership joins Nick Court as they tackle the big Fear Based Life questions. 

Mel takes Fear Based Life out on the road. Recorded live at the Federal Bar in North Hollywood CA on 10/12/17

HELLO! EVERYONE! RENEE GOT A DOG! CAN YOU BELIEVE IT?! Be sure to head over to the Facebook group and help her name him!   While you're looking at photos of Renee's new dog, tune in! We've got Mel Stephens, host of Fear Based Life, to chat all about her dog and her past fear of dogs. We (finally) have a Mutt Minute on the Shih Tzu! Plus, some thrilling dog news about a missing woman!   Grab a dog with cute ear tufts and listen!

Our parents have embarrassed us at dinner theaters. We believe in aliens. We need to relax and slow down and listen and love and be okay. Don’t miss an episode! Subscribe @ smarturl.it/minorrevelations Like what you hear? Check out Fear Based Life @ hyperurl.co/fbl Oh! Check out our survey @ smarturl.it/feralsurvey

Recorded live at the Lyric Hyperion Theatre, Mel talks fears with guests Steve Young, Eliza Rickman, Nick Court, Chris Farah, Daniel Van Kirk, and more but you have to listen to be surprised... Don’t miss an episode! Subscribe @ hyperurl.co/fbl Like what you hear? Check out Emotional Hangs @ hyperurl.co/emohangs Oh! Check out our survey @ smarturl.it/feralsurvey

Whatever happened to history’s most famous fly girl?? That question has haunted many a PBS special and Florida retiree. And this week, we delve into the mysterious photo that’s re-opened the Earhart cold case and has us all wondering where she went. Our guest Mel Stephens - of the poignant podcast Fear Based Life - walks us through the events of the crash, and the possibilities for what might have happened. Along the way, we also talk drones, military goof-ups, and the fact that Ameelz was the dopest person of the whole 30’s. Miss you girl.

Longtime friend, (comedian/writer) Lindsay Ames welcomes Erin into her LA apartment and shares some of her favorite childhood diary entries which leads to a long chat about what happens when you find yourself in an abusive relationship. Don’t miss an episode! Subscribe @ hyperurl.co/tft Like what you hear? Check out Fear Based Life @ hyperurl.co/fbl Oh! Check out our survey @ smarturl.it/feralsurvey

On this week’s Fear Based Life, a listener named Bailey calls in to chat with Mel about food phobias, self-harm, abusive relationships, and more.

Welcome to the very first Fear Based Life live show filled with tears, smells, open letters, and a crazy moving interview from an audience member. Featuring: Al Jackson, Steve Agee, Navaris Darson, Lindsay Ames, Jen Kirkman and Nick Court

Fear. It's something we all deal with in varying degrees almost every day of our lives. Whether it's the fear of going to the dentist, or the fear of rejection or the fear of death all of us know what it's like to be afraid. My guest this week, Mel Stephens, is no stranger to fear herself. In fact, I found out about Mel through her excellent podcast, Fear Based Life, where each episode she explores her own and her guests fears. Mel is an expert at sharing her own vulnerability in a way that helps people. And frankly, people who do that are my favorite type of people. In our discussion this week we speak about the current political climate, our own deep-seeded fears and Mel's struggle with the concept of death. Sit back, strap in and get ready for this weeks Synchronicity with Mel Stephens.

Fear Based Life does a crossover podcast with Drew Droege's Minor Revelations. Find both at FeralAudio.com.

Lil' Cutie Dave Horwitz makes for a lighter episode of Fear Based Life and dreads becoming that guy who is still hanging out around the young crowd when he's older.

Will Weldon shares his deepest fears and heart wrenching stories with Mel on Fear Based Life.

Guy Branum joins Melissa Stephens' existential crusade on Fear Based Life.

Shauna McGarry opens up about her fear of car accidents and more on Fear Based Life.

Feral Audio fans have the long awaited Vomit On The Web reunion and official farewell episode, Ingrid Haas joins Fear Based Life to talk about her fear of heights.

Feral Audio's co-host of the legendary Vomit On The Web and host of the upcoming Fear Based Life, Mel Stephens joins Uhhh! Learn more about your ad choices. Visit megaphone.fm/adchoices