Podcasts about Facing Fear

In this episode, Joe De Sena sits down with Jessica Cox, a woman born without arms, yet a licensed pilot, black belt in Taekwondo, and living proof that limits are self-imposed. Together, they explore how hardship builds mental toughness, why fear is a choice, and how you can turn obstacles into fuel. Jessica's story will shatter your excuses and shift your mindset. If you're ready to stop playing it safe and start living without limits—this episode is your wake-up call.   Timestamps: 00:00 Meet Jessica Cox 00:19 Born Without Arms 01:02 Gratitude and First-World Comforts 02:30 Childhood Struggles and Resilience 05:22 Her Parents' Role in Building Confidence 06:17 Dealing with Bullying and Finding Self-Worth 08:39 Became the first armless pilot 10:33 Obstacles Build Discipline 11:18 Inventing the Dressing Tool 12:21 What Holds Most People Back 13:59 The Power of Facing Fear 14:57 The Impossible Airplane Project 17:36 Jessica's 30-Year Journey in Taekwondo 19:36 Final Words & Future Collaboration     Connect to Jessica: Website: https://www.jessicacox.com  Instagram: https://www.instagram.com/rightfooted  Facebook: https://www.facebook.com/jessicacox  LinkedIn: https://www.linkedin.com/in/rightfooted  YouTube: https://www.youtube.com/@jessicacox

In this episode of Ambitious, we explore the true essence of confidence as a product of action rather than thought. Discussing cultural and societal biases, I share insights on how confidence differs between men and women and the impact of past experiences on our self-trust. I break down the 'confidence gap,' addressing why many capable women hold themselves back, and introduce the concept of confidence as self-trust, not the absence of fear. Listen in to learn actionable steps to build evidence-based self-confidence, regulate fear, and embrace courageous actions for personal and business growth.00:00 Introduction03:01 Cultural and Societal Influences on Women's Confidence07:41 Impact of Past Experiences on Confidence16:32 Perfectionism and Imposter Syndrome22:46 The Cost of Lack of Confidence34:29 Personal Reflections on Confidence and Potential39:44 Bringing Your Vision Closer41:22 Competence vs. Confidence43:51 Building Self-Trust46:39 Facing Fear and Taking Action51:48 Borrowing Belief from Others58:02 Daily Courageous ActionsTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

What if the next frontier of manufacturing leadership isn't on the shop floor—but in the hearts and minds of your people? In this episode of Machine Shop Mastery, Paul sits down with Dana Gruber, third-generation owner and president of ATCO Tool & Manufacturing. Dana didn't grow up on the machines—she came from a career in cosmetology—but found herself drawn back into the family business with a mission that goes beyond precision parts: Creating an emotionally safe and psychologically aware workplace. From investing in cutting-edge technology like 3D metal printing to redefining what leadership looks like in a male-dominated industry, Dana is helping transform not just her shop in Meadville, PA—but the way we think about what it means to lead. She opens up about her personal healing journey, the emotional baggage many team members bring into the shop, and how building trust, vulnerability, and open communication has changed the game for her employees. This episode is a refreshing departure from the traditional “just make chips” mindset. Dana's story is raw, thoughtful, and surprisingly practical. Whether you're skeptical of “soft skills” or actively searching for ways to build a stronger team culture, this conversation will challenge you to think differently about what truly powers a great machine shop. You will want to hear this episode if you are interested in... (1:19) Learn more about Dana Gruber and Actco Tool (9:42) What Actco Tool looks like today (and why) (11:38) Dana's core mission: creating an emotionally safe, people-first culture (13:09) How her leadership style is received by long-time employees (15:22) The emotional wounds many workers carry and why awareness matters (18:44) Examples of workplace conflict and the importance of conscious leadership (21:56) Check out Verdant Commercial Capital for a true partner in your corner (22:35) Receptiveness to changes in the environment (26:40) Sales and marketing efforts to grow the additive side of the business (30:10 Diversifying into aerospace, dental, automotive, and even Hollywood (33:32) Dana's approach to open-book leadership and financial transparency (34:28) Key roles on her management team—and her search for a purpose-driven COO (36:24) Continuous improvement through emotional growth and team alignment (38:05) Biggest recent challenge: learning the limits of shop capacity (45:58) Grow your top and bottom line with CLA Resources & People Mentioned Partner with Verdant Commercial Capital Manufacturer & Business Association  MakingChips Machine Shop MBA The Manufacturing Culture Podcast Grow your top and bottom line with CLA Connect with Dana Gruber Actco Tool TikTok Dana@AtcoTool.com Connect on LinkedIn  Connect With Machine Shop Mastery The website LinkedIn YouTube Instagram Subscribe to Machine Shop Mastery on Apple, Spotify Audio Production and Show Notes by - PODCAST FAST TRACK

In times of uncertainty and fear, how can we truly reimagine our faith? This thought-provoking message explores redefining faith by moving away from common misconceptions and embracing authentic trust in God. Discover how the early church in Acts exemplifies profound faith, and learn that faith isn't a spontaneous feeling, blind optimism, or manipulation. Instead, it is a confident assurance in an unseen, always-present God—choosing to trust Him, listen to His word, and obey His call even when it's hard to understand.We delve into Acts 21, where Paul shows unwavering faith despite the challenges ahead, reminding us that faith isn't faith until it overcomes fear. Reimagine your faith today by understanding that it is not passive but active, requiring both listening and obedience to God's guidance. Explore Hebrews 11:1, which provides a foundational definition of faith as confidence and assurance of what we do not see. Discover how faith will stretch you, leading to growth, trust, and an eternal perspective on life's challenges. Join Pastor Nick Tallo as he walks us through Acts 21 and reimagines faith that moves beyond familiarity into the fullness of God's purpose for our lives. Our mission is to help you become a passionate follower of Jesus, enabling you to experience life as He intended and encouraging others to do the same.Don't forget to hit that SUBSCRIBE button to stay updated with our content ⏩.LIKE ✔️, SHARE

In this insightful episode of "Shark Theory," Baylor Barbee takes listeners on a metaphorical journey inspired by a recent hiking trip in the Ozarks. The episode kicks off with Baylor recounting his adventure on Whitaker Point Trail, where he faced his fear of dirt roads. Through the lens of his personal story, Baylor delves into the importance of confronting fears and challenges to achieve desired goals, using this real-life scenario to draw broader life lessons. Throughout the episode, Baylor emphasizes the message that progress often requires revisiting past hurdles and finding alternative paths when faced with obstacles. He discusses the parallels between hiking trails with different levels of difficulty and life's varying paths to success. UBaylor provides valuable insights on perseverance and strategy in navigating life's complexities. By sharing the experience with his Australian shepherd, Baylor underscores the importance of collaboration and trust in achieving goals. Key Takeaways: Facing Fears Head-On: Confronting fears is essential for reaching personal and professional milestones. Multiple Paths to Success: There are various ways to attain goals, and flexibility is key in choosing the right path. Revisiting Past Challenges: Overcoming past difficulties is often necessary to move forward. The Role of Teamwork: Trust in others' perspectives can provide valuable insights and guidance. Broader Perspectives Lead to Success: Gaining different vantage points can be crucial in decision-making processes. Notable Quotes: "In order to get to the things you want in life, inevitably you're going to have to face your fears." "There's always a different way to get to where you want to go. Always." "Never accept the fact that there's a closed door and there's no way in. There is always a back door, there's always a side door." "In everything that you're pursuing, don't beat your head into a wall thinking, I'm at a point, there's nothing I can do." "If you learn to trust the people around you, trust the vantage points of your team, inevitably everybody gets to the destination."

In this episode of "The Free Lawyer," host Gary Miles interviews Alexandra "Sasha" Berkowitz, discussing Sasha's journey from contract lawyer to founding her intellectual property firm, Iconic Inc. Sasha shares insights on overcoming fears, embracing entrepreneurship, and prioritizing personal well-being. She highlights the value of flexibility, meaningful client relationships, and cost-effective legal services. The conversation offers practical advice for lawyers seeking independence and fulfillment, emphasizing the importance of aligning career choices with personal values and goals. Sasha's story inspires listeners to pursue professional growth and personal freedom within the legal field.Sasha first developed a love of intellectual property during a trip to the World Intellectual Property Organization headquarters in Geneva, Switzerland as an undergraduate student. After a brief stint as an IP paralegal, Sasha attended law school at the University of San Diego School of Law in San Diego, California, where she concentrated on intellectual property law. Following her tenure as Senior Partner at a World Trademark Reporter-rated firm, Sasha launched Iconic Inc.Sasha has over a decade of experience assisting small and medium businesses in all industries with securing and protecting their intellectual property rights. She provides advice and counsel to clients nationwide, and is dedicated to helping them protect their intangible assets in a way that is accessible and affordable.Decision to Start Her Own Firm (00:04:36) Managing Mindset and Overcoming Fears (00:05:10) Early Success and Client Work (00:06:04) Benefits of Independence (00:06:25) Dealing with Doubts and Work-Life Balance (00:06:46) Advice for Lawyers Considering Entrepreneurship (00:07:34)Personal Growth and Lessons Learned (00:08:26) Marketing and Business Development Strategies (00:09:30) Biggest Challenges in Running a Firm (00:10:20) Balancing Cost-Effective Services and Profitability (00:10:49) Client Collaboration and Proactive Legal Solutions (00:11:51) Building Strong Client Relationships (00:12:53)Professional Development and Differentiation (00:13:48) Fee Structures: Flat Fees vs. Hourly Billing (00:14:27) Problems with Hourly Billing and Benefits of Alternatives (00:14:59) Attorney Burnout: Causes and Solutions (00:16:50) Advice on Facing Fears and Finding Mentors (00:17:34) Advice to Her Younger Self and Career Reflections (00:19:02) Greatest Joys of Founding Iconic Inc. (00:20:08) Final Advice for Unhappy Lawyers (00:20:42) Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

Caroline, Tara and Allison discuss their recent travels and experiences, with a focus on Tara's journey to Costa Rica to participate in an Ayahuasca retreat for her birthday. She shares the challenges she faced, such as glamping in the jungle, adhering to a strict diet, and her immense fear of drugs due to personal history. Despite initial fears, she finds the experience transformative and healing, helping her to confront and overcome deep-seated issues. The conversation then shifts to the topic of triggers, the discomfort they bring, and the value of facing and working through them rather than avoiding them. The episode wraps up with reflections on a past life regression experience and a humorous note on trying new therapeutic methods. Topics 00:29 Reunion and Catching Up 00:41 Caroline's 50th Birthday Celebration 00:54 Travel Stories and Reflections 01:26 Ayahuasca Journey in Costa Rica 04:10 Facing Fears and Personal Growth 09:49 Understanding Triggers and Therapy 12:34 Past Life Regression Experience 13:42 Conclusion and Final Thoughts

In this raw and honest episode of The Maria Fontana Show, I'm going deep into what it really takes to navigate change—the messy, soul-level kind. The world is shifting. Business is shifting. You're shifting.And if you've been feeling like what used to work just doesn't fit anymore—you're not broken. You're evolving.But let's be real:Change is uncomfortable.It brings fear, resistance, and doubt.And yet—it's exactly where your power lives. This episode is an invitation to pause, reconnect with your inner truth, and start trusting yourself more than anyone else's opinion, blueprint, or noise.Because clarity doesn't come from overthinking—it comes from getting still and choosing what's aligned for you. If you're standing at a crossroads in life or business and asking, “What now?”—this one's for you.

Facing Fear: What's Holding You Back from Healing and Connection? Episode Summary: In this episode of The Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn discuss a powerful and universal emotion—fear—and how it shapes our decisions, relationships, and personal growth. From the fear of being seen, rejected, or betrayed, to the fear of facing consequences or being alone, fear often acts as both a protector and a prison. Dr. Skinner opens with a personal story from his teenage years rogueing potatoes—a vivid metaphor for rooting out danger before it spreads. Together, he and MaryAnn explore how fear manifests physiologically through the autonomic nervous system, how it can become embedded through trauma or cultural messaging, and how it often drives behavior unconsciously. The episode dives into: How fear shows up in relationships after betrayal Why deception, gaslighting, and shame are often rooted in fear How childhood and intergenerational fear shape our worldview The difference between healthy fear and chronic fear The importance of boundaries as a path to safety and freedom A practical process for confronting fear: Find it, Face it, Flip it The value of fear as a gift that invites curiosity and awareness Listeners are encouraged to reflect on their own fears, identify where they might be living in survival mode, and consider what conversations or choices fear might be preventing them from having. Resources Mentioned: Polyvagal Theory – Dr. Stephen Porges: Understanding how the autonomic nervous system influences our sense of safety and connection. Internal Family Systems (IFS) – Dr. Richard Schwartz: Fear as a protector part within us that seeks to avoid pain or danger. Emotionally Focused Therapy (EFT) – Dr. Sue Johnson: How anxiety and fear impact attachment bonds and communication. Survivor's Club by Ben Sherwood – A book on resilience and how people survive traumatic events like plane crashes. Recovery Capital Framework – Key elements for long-term recovery from addiction and compulsive behaviors. 12-Step Groups – The value of community, accountability, and confronting fear in healing from addiction or betrayal. Trauma-Informed Therapy – When fear is rooted in unresolved trauma, professional support can be vital for recovery.

From fear to victory, from hiding to leading... Gideon's story is proof that God doesn't need the qualified, just the willing. In this powerful episode, Jaime Luce unpacks the spiritual truths behind Gideon's unlikely rise from self-doubt to divine deliverance. Learn how God's strategy didn't require more power or people—but obedience, surrender, and the breaking of what was on the outside to reveal the light within. If you've ever felt unqualified, overwhelmed, or unsure of your next step, this message will remind you: you are the vessel, and your “yes” is enough.

Send us a textOn today's episode of Thrive Solo, I'm talking to the simply wonderful Linzi Bell all about embracing the power of nature, and her incredible travels on foot.Linzi is a 47-year-old wellness advocate and nature lover who embodies living life on her own terms. Linzi's solo journeys, including her current pilgrimage from Canterbury to the Vatican, underscore the transformative power of nature and self-discovery. Our conversation emphasises the importance of mindset, embracing singlehood, and finding joy in solo adventures. With personal anecdotes about overcoming fears, encountering kindness, and unlocking inner strength, Linzi will inspire you to embrace your solo life, and find fulfillment in your own company.Linzi has been single for seven and a half years, but has two adult children.04:46 Lindsay's Journey and Achievements08:27 The Power of Nature19:32 Current Adventure: Camino Via Francigena25:16 Challenges and Reflections35:40 Encouraging Solo Travel41:44 Unexpected Encounters on the Trail44:06 Facing Fear and Finding Strength47:09 Another Unsettling Experience56:57 Embracing Singlehood and Self-Love01:07:33 The Power of Kindness and Trust01:17:02 Final Thoughts and FarewellCheck out Linzi's website: https://www.linziwalks.com/Follow Linzi on Instagram: @linzidbell Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Episode 2025.11.21The Living Full Out show with Nancy Solari encourages you to stay focused. Perhaps you are juggling two jobs. Maybe you are raising kids while managing a business. Join Nancy as she discusses how to best balance commitments. Nancy responds to emails from Steve and Kim. Steve admits he is not living in alignment with what he tells others and feels like a fraud. Nancy encourages him to let go of looking good and forgive himself. Kim, a single mom juggling multiple jobs, feels she has no time to chase her dreams. Nancy advises her to find something she enjoys and allows her to feel alive. Tune in to hear how being truthful to others leads you to live a happy life. Our inspirational guest Dr. Tony Alessandra had to stay focused multiple times during his life. After quitting his construction job in college, he immediately joined a cookware selling business where he found his passion for sales. A few years later, the dean of the college he worked at gave him an ultimatum of teaching or his speaking job. Through his choice and important advice he followed along the way, he embarked on a successful sales training career. Tune in to the Living Full Out show to hear how each closed door in Tony's life led to new opportunities. Perhaps you have an inconsistent sleep schedule. Try having a more balanced day by having a better plan of what you would like accomplished. Having set goals will lead you to stay focused and live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Career growth doesn't happen by accident—it happens when you take the stretch role, nurture your network, and build resilience along the way. In this episode, Ann Bordelon shares how she went from advising Fortune 100 companies to leading finance at Sam's Club and Walmart Asia, and now guides the University of Arkansas as Executive Vice Chancellor for Finance and Administration. Ann opens up about saying yes to opportunities that scared her, how building genuine relationships became her secret weapon, and why self-care is non-negotiable for leaders at every level. Tune in to discover how to transform fear into fuel, build a network that supports your ambitions, and take ownership of your career, one bold step at a time Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:00] Introduction to Beyond Barriers Podcast [00:27] Embracing Failure and Leadership [00:56] Meet Ann Bordelon: Career Highlights [02:42] Ann's Journey at Walmart [05:47] The Importance of Mentorship and Sponsorship [11:01] Navigating Career Twists and Turns [18:00] Building Confidence and Resilience [20:56] Decision Making and Input [21:28] Daily Habits and Self-Care [22:43] The Joy of Cycling [25:59] Facing Fear and Uncertainty [30:21] The Importance of Mentorship and Sponsorship [32:57] Evolving Work Environments [37:55] Lightning Round and Final Thoughts

Life after Revision Surgery for an Amputee     I must have been crazy, right? To CHOOSE to revise my amputation! To go from being uber active to starting over?!?! Golfing on Kauai   Having fun catching waves   At the beginning of this interview process, to be eligible for the AMI procedure, I was very interested in the idea of being a part of something so "cutting edge" (pun intended) and chose to continue through the several interview steps to see if I was even eligible. When it came down to having to go out to Boston for a face to face interview I knew that it was getting very real and that the decision to have it done was going to be all mine. That's when I started to second guess myself and the reason why I would want to go through that again. Decisions need to be made, but with a good, clear reason and with no doubts. I couldn't do something like that again, and have my family be put out because of it... and what if? What if I was as good as I could get? What if I feel more phantom pains? What if, this time I get an infection and start down a harder road than ever before? I will tell you that I never put those questions in my head or spoke of them before the surgery, but the reality is, those are the concerns that hide in the dark, when you are anxious, vulnerable, weak. These are the doubts that create fear, and then stop us from charging forward and achieving greatness. Needless to say, my CT scan showed something that had to be dealt with that had nothing to do with the AMI and everything to do with the pains I had been dealing with for 6 years! THAT was what made my decision one I was at peace with. Now here I am 3 weeks post-op. Starting PT the day after surgery and having those flooding pains upon walking   My biggest support and the guy who has always had my back!

Ep. 145. In this powerful conversation, I sit down with Albert Bramante—talent agent, psychologist, and all-around mind magician—to unpack the truth behind the inner critic, self-sabotage, and how we can rewrite the limiting stories we tell ourselves. We explore the link between childhood programming and adult behavior, the role of the shadow self in creative growth, and how hypnosis, NLP, and even body posture can help transform your self-concept.Albert shares actionable insights on reframing your inner dialogue, stepping into vulnerability, and using subconscious tools to unlock your potential. And we wrap it up by swapping real-life stories of times we almost got conned, proving that intuition and insight go a long way in both personal growth and street smarts.Segments:​00:00 — Introduction to the Inner Critic​05:15 — Understanding the Inner Critic​10:34 — Integrating the Shadow Self​15:14 — Facing Fears and Rewriting Stories​21:33 — Hypnosis and Rituals in Subconscious Work​26:57 — NLP and Language Patterns​30:17 — Posture and Self-Concept​38:57 — Vulnerability and AuthenticityAlbert's BioDr. Albert Bramante is a seasoned talent agent with more than two decades of experience in the entertainment industry, holds a Ph.D. in Psychology from Walden University. Additionally, he is a certified Hypnotist and NLP Practitioner, bringing a unique blend of psychological insight and practical expertise to his work. Driven by a passion for both the performing arts and the human psyche, he embarked on a mission to empower actors to overcome self-sabotage and unlock their full potential.Throughout his impressive career, Dr. Bramante has achieved remarkable success as a talent agent, securing roles for actors in a wide array of productions including TV shows, films, commercials, Broadway, and Off-Broadway performances.Albert's WebsiteViv's Socials⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be a guest on Perspective with Viv?Send Viv a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/perspectivewithviv

What was one thing you said yes to that brought you where you are today? That's the question of the day. Today, we share about the moments that move us forward and how one yes can lead to new paths and creative growth, and we reflect on how decisions shape our journeys. So this is your sign if you're thinking about a new project or looking back on what got you to where you are currently, this conversation will inspire you. Thank you for your support. In observation of Independence Day in the US, we will not be airing a live show, and in following our summer schedule, there will be no show on Monday. See you Tuesday!Episode Highlights: [02:34] Brainstorm vs. Green Needle[10:37] The Power of Saying Yes[13:13] Personal Stories of Saying Yes[27:22] Facing Fears and Building Credibility[36:05] Dominic's Leap into Radio and Narrative Podcasting[46:25] My Career decision that changed everything[52:47] Embracing Opportunities and Saying YesLinks & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Empowered Podcasting Conference:https://www.empoweredpodcasting.comAudio Illusion (Green Needle / Brainstorm): https://www.youtube.com/watch?v=vhA0X3H-K4ERemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Live on YouTube: ⁠https://youtube.com/@marcronick⁠”Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

When faced with the devastating news of his wife's cancer diagnosis, Tony Stewart's world imploded. "It was just sort of mind-blowing, earth-shaking, the end of life as we had known it together," he shares with raw honesty. That fateful phone call launched Tony and his wife Lynn into a five-year journey that would transform their understanding of love, fear, and what it means to truly live.The memoir's beautiful title "Carrying the Tiger" emerged from a friend's Tai Chi practice—the ritual of symbolically lifting your fear (the tiger) and placing it on a distant hilltop where it seems less threatening. This powerful metaphor became their touchstone as they navigated the complex medical landscape while simultaneously trying to appreciate each precious moment they still had together.What makes Tony's story exceptional isn't just his vulnerability in sharing the medical odyssey, but his willingness to discuss the uncomfortable truths of caregiving. He candidly reveals moments of breakdown when exhaustion overwhelmed him, the complicated feelings that arose during Lynn's decline, and the guilt he experienced when finding new love shortly after her death. "I had thoughts that made me ashamed," he admits, normalizing the complex emotional landscape that caregivers often navigate silently.Perhaps most remarkable is Tony's discovery that even in profound grief, joy remains possible. The hospice period, which lasted just two weeks, became paradoxically "the two most beautiful weeks" of his life—filled with deep connection, meaningful conversations about mortality, and the privilege of caring for someone he deeply loved. This counterintuitive finding—that beauty can coexist with heartbreak—offers hope to anyone facing loss.Now studying to become a certified grief educator, Tony emphasizes the deeply personal nature of grieving: "Everyone grieves in their own way, at their own time and speed." His journey from devastated spouse to someone who can embrace new love while still honoring Lynn's memory demonstrates that moving forward isn't abandoning the past but carrying it with you as you create a new future.Listen now to be inspired by this transformative story of resilience, love that transcends death, and the possibility of finding joy even in life's darkest moments. Then explore Tony's book "Carrying the Tiger: Living with Cancer, Dying with Grace, Finding Joy While Grieving," available wherever books are sold.Become a supporter of this podcast: https://www.spreaker.com/podcast/bereaved-but-still-me--2108929/support.

Discover the secret powers of real estate syndications with Rob Natale. Learn how passive investing, tax benefits, and strategic planning can unlock your financial freedom and help you achieve work-optional living.See full article: https://www.unitedstatesrealestateinvestor.com/discovering-financial-freedom-treasures-through-real-estate-syndications-with-rob-natale/(00:03) - Introduction to The REI Agent Podcast(00:20) - Erica's Absence: Weekly Update with Mattias(01:10) - Preview of Syndications and Fund of Funds(02:30) - Facing Fear and Overcoming Self-Doubt(05:15) - Rob Natale Joins the Show: From Wall Street to Real Estate(07:45) - What is a Syndication? Breaking it Down(10:20) - Understanding the Fund of Funds Model(12:00) - Rob's Journey into Passive Real Estate Investing(15:40) - Why Real Estate Syndications Are Not Common Knowledge(18:00) - Vetting General Partners and Minimizing Risk(22:30) - Understanding Deal Structures and Risk Factors(26:10) - Tax Benefits and Cost Segregation in Real Estate(30:45) - Building Your Financial Team for Success(34:20) - Accredited vs. Non-Accredited Investors Explained(38:00) - Tools and Resources for Learning About Syndications(41:15) - Rob's Book Recommendation: The Power of One More(43:00) - Closing Thoughts and Connecting with Rob NataleContact Rob NataleNorth Square CapitalFacebookInstagramLinkedIn--For more investing insight, go to reiagent.com

In this episode, I chat with the most interesting Bitcoiner out there, George Bodine. He opens up about his unshakable Bitcoin conviction, the painful distance it's caused with his son, and his deep desire to leave behind generational wealth and wisdom. ––– Offers & Discounts ––– Theya is the world's simplest Bitcoin self-custody solution. Download Theya Now at theya.us/cedric  Get up to $100 in Bitcoin on River at river.com/Matrix The best Team Bitcoin merch is at HodlersOfficial.com. Use the code Matrix for a discount on your order. Become a sponsor of the show: https://thebitcoinmatrix.com/sponsors/ ––– Get To Know Today's Guest ––– • George Bodine on X: https://x.com/Jethroe111 ––– Socials ––– • Check out our new website at https://TheBitcoinMatrix.Com • Follow Cedric Youngelman on X: https://x.com/cedyoungelman • Follow The Bitcoin Matrix Podcast on X: https://x.com/_bitcoinmatrix • Follow Cedric Youngelman on Nostr: npub12tq9jxmt707gd5vnce3tqllpm67ktr0mqskcvy58qqa4d074pz9s4ukdcs  ––– Chapters ––– 00:00 - Intro  01:16 - The Most Interesting Bitcoiner  03:00 - From Fighter Jets to Fine Art  04:40 - Trailer Parks, Childhood, and Grit  07:18 - The Top Gun Years  09:27 - Stories About Tom Cruise and Life Lessons from Top Gun  11:50 - Post-Navy Hustles: Cab Driving and Cop Life  16:06 - Reinvention and Resilience  18:26 - Art, Creativity, and Mining Behind the Canvas  22:19 - Living the Bitcoin Life 26:14 - Advice to Plebs Still Grinding  29:52 - What If You Were a Young, Free Bitcoiner?  35:01 - Facing Fear and Surviving Tough Times  41:18 - Shark Encounter While Scuba Diving  43:40 - Bowhunting Elk and the Challenge of Nature  45:39 - Roman History, Plebs, and Humility  48:53 - Freedom, Kindness, and a Life Well-Lived  53:50 - Envy, Wealth, and the Bitcoin Divide  55:49 - Father's Day Reflections and Family  01:01:04 - Leaving a Legacy and Having Enough  01:06:18 - Final Reflections: Honor, Kindness, and Purpose  DISCLAIMER: All views in this episode are our own and DO NOT reflect the opinions/views of any of our guests or sponsors.  I want to take a moment to express my heartfelt gratitude to all of you for tuning in, supporting the show, and contributing. Thank you for listening!

Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out Hazel's Program here: https://www.strongmindclimbing.com/ I love climbing because there's an amazing intersection of mental and physical skills, and it pushes me every time I go out. Today I get the incredible blessing to interview one of my favorite climbers- Hazel Findlay! I've been watching Hazel in climbing films for at least a decade, she's an incredibly strong, but also wise climber, who has pushed the limits of the sport. She's the first British woman to climb E9 6c - one of the hardest and simultaneously dangerous grades in climbing, but she doesn't have a death-wish, she makes careful intentional choices about how she goes about climbing. Today we talk about anxiety, calming the body, self talk, the ego, and why Utah is amazing! Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

My guest for this episode is Hannah Betts, Hollywood Stuntwoman, Professional Skydiver and more. If you watched the Superbowl this year, you saw Hannah land in a cruise ship swimming pool after jumping out of a helicopter. She shares some of the behind-the-scenes magic from that commercial, as well as some of the scarier stunts she's done for other shows and movies. She's had a number of scary things happen in her career – and the way she embraces things not going right is inspiring.  In our conversation, we deeply explored the topic of fear from angles rarely talked about. Hannah has been to the other side of fear, and she's bringing back the wisdom she's earned to help the rest of us in our own journeys see fear as a companion, not an enemy. Here's what Hannah has to say about herself: Hannah Betts has worn many bold titles—Outdoor Adventure Sports Instructor, Police Officer, Professional Skydiver, and now, Hollywood Stuntwoman. Beyond the risk and achievement lies a deeper journey—one of confronting fear and vulnerability head-on, rising above comparison, and letting go of the expectations to live a 'conventional life'. Despite what it may look like from the outside, fear walks with her every day. She just doesn't let it lead. Hannah's mission is to empower others to do the same - to lean into fear rather than run from it. Through the power of her story, she helps others break free from what holds them back, unfreeze the parts of life that feel out of reach, and boldly step into their unique potential.

SEND US A TEXT MESSAGE What if the very thing you've been avoiding—your fear—is actually the doorway to the life you crave? In this powerful episode, we sit down with Daryl Babineau: a real estate investor, single father, and LimitlessYou client who went from chasing external success to discovering internal peace. Like many high-performing men, Daryl looked like he had it all together—but inside, he was wrestling with self-doubt, overthinking, and a deep desire for more meaningful relationships and a life he could feel in. Together, we explore how shifting your mindset isn't about thinking positively—it's about uncovering what's been running the show all along. If you've ever felt trapped by your own success, overwhelmed by pressure, or unsure how to slow down without losing momentum—this episode is for you. ✍️ WORKBOOK MOMENTS: Use these to reflect, journal, or start a deeper conversation—with yourself or someone you love: What fear have you been avoiding that might actually be the path to your freedom? Where in your life are you showing up for others but not yourself? What does “success” mean to you—and is that definition still serving you? When did you last feel emotionally safe enough to be vulnerable? What belief about yourself or your worth might be keeping you stuck? Connect with Daryl: Website:  https://www.darylbabineau.com/ Connect With Us:

When the Familiar Fights Our Faith: Facing Fear with God's Presence | The Rev. Dr. Tod Bolsinger

Send us a textJoin us for a candid & heartfelt discussion with certified death doula and fellow MBCer Deltra James as she shares how death doulas support us in facing mortality with less fear and more intention. We also chat about her six week virtual course, “The Good Grim: Exploring end of life, facing fears, and living fiercely”, offered free through Project Life for those living with MBC. We invite you to listen to this life-filled conversation. Please visit our website, Our MBC Life, to check out the information provided in the episode notes. 

In this episode, I'm opening up about something we all wrestle with—fear. I dive into the story of Gideon and how much his journey reminds me of my own. From hiding in the winepress to stepping out in faith, Gideon's transformation shows us what's possible when we say yes to God, even when we feel unqualified. I'll also share some personal moments—like how I started this very podcast—despite feeling completely unequipped. God doesn't wait for us to feel ready. He calls us, clothes us with His Spirit, and asks for our obedience. That's where the real transformation begins. In This Episode, I Talk About: What Gideon's story teaches us about fear, faith, and obedienceWhy God often calls us while we're still feeling unqualifiedHow fear disguises itself in ways we may not recognizeMy personal testimony of stepping out to start this podcastThe power of being clothed in the Spirit and walking in God's authorityHow to shift your perspective from circumstance to spiritual truth Where to dive in: (0:00:09) - Facing Fear (0:07:58) - Finding Hope in the Midst (0:23:36) - Discovering Strength in Times of Fear (0:33:23) - Embracing God's Authority and Power (0:49:20) - Clothed in God's Spirit and Power Key Scriptures: Judges 6Zechariah 4:6Romans 10:17Luke 24:49 About your host: Jaime Luce' testimony has daunting personal mountains and treacherous financial valleys. She was trapped in day-to-day stress and couldn't see a way forward. But how she started is not how she finished! And she wants you to know God has a plan for your life too, no matter how tough it seems. Today, Jaime has been married to the love of her life for almost three decades, owns two companies, and has become an author and podcaster. God's way is always the blessed way! Free chapter of Jaime's new book: You Don't Need Money, You Just Need God: https://jaimeluce.com/book/ Connect: - Website: https://jaimeluce.com - Facebook: https://www.facebook.com/jaime.luces.page - Instagram: https://www.instagram.com/jaime_luce/ - LinkedIn: https://www.linkedin.com/in/jaime-luce-00395691/

Fluent Fiction - Hungarian: Facing Fears: A Final Adventure in the Haunted Warehouse Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-06-24-22-34-02-hu Story Transcript:Hu: A nap forrósága felperzselte a város köveit, amikor Zoltán lépteit figyelte, ahogy a régi, elhagyatott raktár felé ment.En: The heat of the sun scorched the city's stones as Zoltán watched his steps heading towards the old, abandoned warehouse.Hu: Ez volt a középiskola utolsó napja, és a nyár kezdete.En: It was the last day of high school and the beginning of summer.Hu: Zoltán érezte a szabadság izgató ízét, de a jövő félelmetes ismeretlensége is nyugtalanította.En: Zoltán felt the thrilling taste of freedom, but the frightening unknown of the future also unsettled him.Hu: Mellette Reka sétált, mindig kész új kalandokra, de most ő is kissé vonakodott.En: Beside him walked Reka, always ready for new adventures, but now she was slightly reluctant too.Hu: A raktár régóta elhagyatott volt, és a környéken azt suttogták, hogy kísértenek benne.En: The warehouse had been abandoned for a long time, and it was whispered in the neighborhood that it was haunted.Hu: Az épület falain élénk graffiti rajzai díszelegtek, régi életek színes maradványai.En: The building's walls were adorned with vibrant graffiti, colorful remnants of past lives.Hu: Az üvegtörmelék és a por vastagon borította a padlót, miközben a napfény vékony sugarakban táncolt a réseken keresztül, rémisztő árnyékokat vetítve a kopott földre.En: Glass shards and dust thickly covered the floor, while sunlight danced in thin beams through the cracks, casting eerie shadows on the worn ground.Hu: Zoltán bátorságot merített magában, és Rekának így szólt:„Gyerünk, fedezzük fel!En: Zoltán gathered courage and said to Reka: "Come on, let's explore!Hu: Kalandot akarok, mielőtt különválnak útjaink.En: I want an adventure before our paths part."Hu: ”Reka visszafogottan mosolygott, de szemeiben az izgalom csillogott.En: Reka smiled reservedly, but excitement sparkled in her eyes.Hu: „És ha tényleg van bent valami?En: "And what if there really is something in there?"Hu: ” kérdezte tréfásan, de hangjában megbújt a bizonytalanság.En: she asked playfully, yet there was a hint of uncertainty in her voice.Hu: „Csak egy macska,” viccelődött Zoltán, bár ő maga sem volt biztos benne.En: "Just a cat," Zoltán joked, although he himself wasn't sure.Hu: Tudta, hogy fél az ismeretlentől, ahogy attól is tartott, mi vár rá az iskola után.En: He knew he feared the unknown, just as he was worried about what awaited him after school.Hu: Ahogy beléptek az épületbe, Zoltán szíve vadul kalapált.En: As they entered the building, Zoltán's heart pounded wildly.Hu: Az eddig csendes raktár hirtelen életre kelt egy hangos zörejjel.En: The previously silent warehouse suddenly sprang to life with a loud noise.Hu: Mindketten összerezzentek, Reka kézébe kapaszkodott.En: They both flinched, and Reka clutched his hand.Hu: A hang visszhangzott a hideg falakon.En: The sound echoed through the cold walls.Hu: Zoltán mély levegőt vett, és megállt egy pillanatra.En: Zoltán took a deep breath and paused for a moment.Hu: „Néha félni kell,” gondolta, „hogy végül bátrabbak legyünk.En: "Sometimes we have to be afraid," he thought, "so we can eventually be braver."Hu: ” Ekkor látta a sarkában megjelenő, szőrös részletet – egy macska szaladt el ijedten.En: Then he saw a furry detail appear in the corner – a cat ran away startled.Hu: Nevettek, és a szívük megkönnyebbült.En: They laughed, and their hearts felt lighter.Hu: „Csak egy macska volt, igazad volt!En: "It was just a cat, you were right!"Hu: ” mondta Reka, miközben Zoltán vállán kacagott.En: Reka said, laughing on Zoltán's shoulder.Hu: „Igen, csak egy macska,” felelte Zoltán elégedetten, de közben rájött, hogy nemcsak a macskától való félelmet győzte le.En: "Yes, just a cat," replied Zoltán contentedly, but he realized he had overcome more than just the fear of the cat.Hu: A jövő hirtelen kevésbé tűnt ijesztőnek.En: The future suddenly seemed less frightening.Hu: Kifelé menet Reka megállt, és komolyan nézett barátjára.En: As they headed out, Reka stopped and looked at her friend seriously.Hu: „Ne feledd megkeresni, ha messze leszel!En: "Don't forget to reach out if you're far away!"Hu: ”Zoltán vállon veregette.En: Zoltán patted her on the shoulder.Hu: „Mindig tartjuk a kapcsolatot.En: "We'll always stay in touch.Hu: És új kalandok várnak ránk.En: And new adventures await us."Hu: ”Ahogy távolodtak a raktártól, Zoltán érezte, hogy már nem fél annyira az előttük álló kihívásoktól.En: As they moved away from the warehouse, Zoltán felt less afraid of the challenges ahead.Hu: Aznap délután nemcsak egy kalanddal gazdagodtak, hanem a barátságukkal is, mely túléli majd a távolságot is.En: That afternoon they gained not only an adventure but also a friendship that would survive even the distance. Vocabulary Words:scorched: felperzselteabandoned: elhagyatottthrilling: izgatóunsettled: nyugtalanítottareluctant: vonakodotthaunted: kísértenekadorned: díszelegtekremnants: maradványaishards: üvegtörmelékeerie: rémisztőgathered: bátorságot merítettreservedly: visszafogottanuncertainty: bizonytalanságpounded: kalapáltflinched: összerezzentekclutched: kapaszkodottechoed: visszhangzottovercome: legyőztestartled: ijedtencontentedly: elégedettenchallenges: kihívásoktólsparkled: csillogottbeams: sugarakbanthickly: vastagonfreedom: szabadságadventure: kalandrafearful: félelmetesbraver: bátrabbakpaused: megálltsurvive: túléli

Fluent Fiction - Danish: Facing Fears at Tivoli: Kasper's Day of Reckoning Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-06-23-22-34-02-da Story Transcript:Da: Kasper og Freja stod ved indgangen til Tivoli.En: Kasper and Freja stood at the entrance to Tivoli.Da: Sommeren var på sit højeste, og Midsommer-stemningen summede i luften.En: Summer was at its peak, and the Midsummer atmosphere buzzed in the air.Da: Kasper havde planer om at prøve hver eneste forlystelse og spise så mange pandekager, han kunne.En: Kasper had plans to try every single ride and eat as many pancakes as he could.Da: "Det bliver en fantastisk dag," sagde Freja og smilede.En: "It will be a fantastic day," said Freja, smiling.Da: Hun elskede Tivoli, især de lyse aftener fyldt med musik og latter.En: She loved Tivoli, especially the bright evenings filled with music and laughter.Da: Kasper nikkede.En: Kasper nodded.Da: "Ja, jeg vil prøve det hele!En: "Yes, I want to try it all!"Da: " Men dybt inde bar Kasper på en hemmelighed, han ikke ønskede at dele.En: But deep down, Kasper harbored a secret he did not want to share.Da: Han havde tidligere oplevet at besvime, men skubbede bekymringerne væk den dag.En: He had previously experienced fainting, but pushed the worries away that day.Da: Dagens første stop var Rutschebanen.En: The first stop of the day was the Roller Coaster.Da: Kasper og Freja skreg af fryd, mens deres vogn susede rundt i kurverne.En: Kasper and Freja screamed with joy as their car zoomed around the curves.Da: Kasper lovede sig selv, ikke at tænke over, hvordan hans krop reagerede.En: Kasper promised himself not to think about how his body would react.Da: Efter flere forlystelser satte de sig ned for at spise is.En: After several rides, they sat down to eat ice cream.Da: Sveden perlede på Kaspers pande, men han smilede stadig.En: Sweat beaded on Kasper's forehead, but he was still smiling.Da: "Se fyrværkeriet derovre!En: "Look at the fireworks over there!"Da: " sagde han og pegede op mod himlen.En: he said, pointing up at the sky.Da: Freja betragtede sin ven med bekymrede øjne.En: Freja watched her friend with concerned eyes.Da: "Er du okay, Kasper?En: "Are you okay, Kasper?Da: Du ser lidt bleg ud.En: You look a bit pale."Da: ""Jeg har det fint," insisterede Kasper og rejste sig hurtigt for at se nærmere på fyrværkeriet.En: "I'm fine," Kasper insisted, quickly getting up to get a closer look at the fireworks.Da: Et øjeblik senere vaklede han og greb fat i Frejas arm for støtte.En: A moment later, he staggered and grabbed Freja's arm for support.Da: "Kasper!En: "Kasper!"Da: " Freja støttede ham hurtigt.En: Freja quickly supported him.Da: Han havde det hele tiden for travlt til at indrømme, når noget ikke var helt rigtigt.En: He was always too busy to admit when something wasn't quite right.Da: Mens de satte sig i græsset, blev aftenhimlen oplyst af fyrværkeri.En: As they sat down on the grass, the evening sky was lit up by fireworks.Da: Kasper vidste, han ikke kunne holde det skjult længere.En: Kasper knew he couldn't keep it hidden any longer.Da: "Jeg.En: "I...Da: jeg blev nødt til at fortælle dig, Freja.En: I have to tell you, Freja.Da: Jeg har haft nogle besvimelsesanfald.En: I've had some fainting spells."Da: "Freja kiggede overrasket, men blidt på ham.En: Freja looked at him surprised, but gently.Da: "Hvorfor har du ikke fortalt mig det før?En: "Why didn't you tell me before?Da: Vi kan finde ud af det sammen.En: We can figure it out together."Da: "Kasper sukkede og følte lettelsen ved at dele sin frygt.En: Kasper sighed and felt the relief of sharing his fear.Da: "Jeg ville bare have det sjovt, uden bekymringer.En: "I just wanted to have fun without worries.Da: Men jeg vil ikke ignorere det længere.En: But I don't want to ignore it anymore."Da: "Freja nikkede forstående.En: Freja nodded understandingly.Da: "Vi kan tage det roligt resten af aftenen.En: "We can take it easy for the rest of the evening.Da: Og når vi kommer hjem, går vi til lægen sammen.En: And when we get home, we'll go to the doctor together."Da: "Fra det øjeblik begyndte Kasper at føle sig bedre.En: From that moment, Kasper began to feel better.Da: Han vidste, at han havde Frejas støtte.En: He knew he had Freja's support.Da: Han kunne stadig nyde Tivoli, nu blot med lidt større omtanke.En: He could still enjoy Tivoli, just with a bit more caution.Da: Da fyrværkeriet malede himlen i farver, indså Kasper, at det var okay at bede om hjælp, når han havde brug for det.En: As the fireworks painted the sky in colors, Kasper realized that it was okay to ask for help when he needed it.Da: Freja og Kasper delte resten af aftenen i Tivoli med smil og latter og gik ud i den varme sommernat, mere forbundne end før.En: Freja and Kasper shared the rest of the evening at Tivoli with smiles and laughter and went out into the warm summer night, more connected than before. Vocabulary Words:entrance: indgangenatmosphere: stemningenbuzzed: summedecurves: kurvernefainting: besvimesweat: svedenconcerned: bekymredestaggered: vakledegrabbed: grebsupport: støttepale: blegharbored: barpromised: lovedejoy: frydrevealed: skjultrelief: lettelsenreact: reageredeinsisted: insisteredeadmit: indrømmeconnected: forbundneevening: aftenfireworks: fyrværkerigentle: blidtovercome: overvindeexpress: udtrykkebeaded: perledetogether: sammenpainting: maledeenjoy: nydecaution: omtanke

In this episode of The DEEP Life Podcast, hosts Dan and Elise explore the essence of living a purposeful and intentional life. This episode goes DEEP into a profound journey of self-discovery and healing with guest Gila Melamad, a solo traveler and author. Gila shares her transformative story from contemplating suicide to thriving in a nomadic lifestyle after ending an 18-year-long marriage. She discusses the importance of vulnerability, forgiveness, and shifting perspectives for personal growth. Gila's vision for supporting women through a nonprofit organization and her experiences with overcoming fear and uncertainty offer valuable insights and inspiration. Join the conversation and discover the power of embracing The DEEP Life.00:00 Introduction to the Deep Life Podcast01:00 Special Offer For Listeners02:50 Special Guest: Gila Melamad's Journey04:04 The Decision to Divorce07:28 Embracing Nomadic Living11:38 The Power of Vulnerability and Forgiveness28:16 Facing Fear and Uncertainty33:30 Exploring the Nature of Fear35:20 Personal Journey as an Ambulance Driver37:02 A Funny Story About Fear38:39 Shifting Perspectives on Life42:21 The Power of Vulnerability and Writing50:34 Spiritual Journey and Vision for the FutureYou can connect w/ Gila herehttps://www.gilacolorguru.com/https://substack.com/@nomadiccolorguruSign up for ‘Your Body is the Portal to Your Soul' course from Iris Angellys here: https://www.irisangellys.com/members-programReceive 22% off this course by entering the discount code:   DEEPLIFE If you'd like to connect with Dan & EliseYou can find The DEEP Life on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX0sUIf you'd like to connect with Dan:You can find him at MomentumStrengthWellness.comwhere he provides virtual fitness & holistic lifestyle coachingOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness

SEND US A TEXT MESSAGE What if the very thing you've been avoiding—your fear—is actually the doorway to the life you crave? In this powerful episode, we sit down with Daryl Babineau: a real estate investor, single father, and LimitlessYou client who went from chasing external success to discovering internal peace. Like many high-performing men, Daryl looked like he had it all together—but inside, he was wrestling with self-doubt, overthinking, and a deep desire for more meaningful relationships and a life he could feel in. Together, we explore how shifting your mindset isn't about thinking positively—it's about uncovering what's been running the show all along. If you've ever felt trapped by your own success, overwhelmed by pressure, or unsure how to slow down without losing momentum—this episode is for you. ✍️ WORKBOOK MOMENTS: Use these to reflect, journal, or start a deeper conversation—with yourself or someone you love: What fear have you been avoiding that might actually be the path to your freedom? Where in your life are you showing up for others but not yourself? What does “success” mean to you—and is that definition still serving you? When did you last feel emotionally safe enough to be vulnerable? What belief about yourself or your worth might be keeping you stuck? Connect with Daryl: Website:  https://www.darylbabineau.com/ Connect With Us:

Send us a textTrigger alert: this episode includes discussion about a murder-suicide event which could be traumatic for some listeners. In this episode of the Midlife With Courage™ podcast, host Kim sits down with life coach Rhonda Britten to discuss the pivotal role of fear in our lives and how to overcome it. Rhonda, who has a compelling personal story of witnessing a tragic family event, shares her journey from trauma and alcoholism to becoming a master life coach. She highlights the importance of understanding fear, making daily courageous choices, and taking small steps like acknowledging personal preferences to transform one's life. Rhonda emphasizes that many of our negative behaviors are fear responses and provides practical advice on how to reframe these behaviors to foster personal growth. Tune in to learn more about Rhonda's transformative work and gain valuable insights on living a courageous midlife.00:00 Introduction to Midlife With Courage00:17 Meet Rhonda Britten: Life Coach and Author00:48 Rhonda's Journey: Discovering Fear and Courage03:19 The Dark Night of the Soul05:26 Transformative Choices and Daily Courage15:24 Embracing Feelings and Personal Growth22:36 Daily Choices and Self-Reflection23:16 Gold Stars and Small Wins24:50 Midlife Realizations and Life Coaching26:23 Understanding and Overcoming Fear29:07 The Language of Fear30:03 Fear Responses and Self-Compassion32:48 Fearless Living Resources35:52 Sharing Personal Stories38:30 Living a Life Without Regrets39:28 Final Thoughts and MantraRhonda continues to help anyone who is ready to live without fear by offering a free course called Stretch, Risk or Die and you can access it HERE. This is a short course of 3 short videos that will help you get more confidence and results. You can go to www.fearlessliving.org for more information and details about all that Rhonda has for you. Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

Summary: In his Father's Day sermon, Pastor Tom encourages men to embrace their God-given courage and leadership roles, emphasizing that true strength comes from recognizing God's presence, following His guidance, and being bold in faith, just as Joshua led the Israelites in overcoming the fortified city of Jericho.Title: No More Cowardly ChristiansDate: 6/15/25, 10am, Sunday SermonSpeaker: Pastor Tom Van KempenOutline:000:00 - Introduction and Personal Updates01:03 - Fatherhood and VBS Announcement03:58 - Facing Fear with Faith08:15 - No More Cowardly Christians08:48 - Lessons from Joshua and Jericho25:24 - The Power of God's Word33:03 - Prepare for a Slow Process40:50 - Final Blessings and Courageous Stand

In our final episode from the 2025 Women in Mining Conference, we're joined by the passionate, bold, and trailblazing Jessica Scanlan—geological engineer, social media influencer, and founder of Mine Life Media. Jessica shares her unique path from a small-town girl in handmade dresses to becoming a respected voice in the mining industry. We dive into her early aspirations, challenges in mining, the power of mentorship, and how she turned burnout into a bold new business rooted in storytelling and education. From internships at Stillwater Mine to building a media company that highlights the beauty and grit of mining life, Jessica's authenticity and drive are contagious. We talk Dwayne the Rock (yes, really), core logging confessions, college mining competitions, mental health, the power of social media, and what the future of mining communication might look like. A massive thank you to the Women in Mining USA for inviting us to San Antonio and giving us the platform to highlight such impactful voices. We've been truly honored to capture and share these conversations. Brass in and Join Mining Minds as We Welcome Jessica Scanlan to the Face!  Mine Life Media:  Linkedin / Instagram / TikTok / Youtube / X junojones work boots Event Sponsors: Arnold Machinery Gold West Fire and Safety Services   Episode Sponsors: GBC-NORCAT Liebherr Mining Gold West Fire and Safety Services   Chapters: 00:00 A Mining Dream Starts at Stillwater 11:14 Knowing early she wanted to be a geologist 15:55 Facing Fears to find what you love 29:20 Leveraging Communication Early 46:52 Support in Mining ( 1:15:32 Meeting Dwayne 1:41:03 Future Miner

What should we do about or challenges? Let's talk about it!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Raphi Fulcher's Musical Journey and Life as a Black Orthodox Jew   In this episode, Raphi Fulcher, also known as Hebrew, discusses his unique background and perspectives. Growing up as the youngest of six children to parents who converted to Judaism in the 1960s, Raphi shares his experiences moving across different states and eventually studying in Israel. Currently a project manager in digital marketing, Raphi is also a passionate musician. He talks about his musical influences, family background in music, and the transformative experience of performing live. Raphi sheds light on the challenges of dating within the Orthodox Jewish community as a Black man and the importance of finding a partner who understands and is prepared for those challenges. He also discusses the significance of Torah values and the importance of addressing 'otherness' in the Jewish community. Additionally, Raphi shares insights into his music career, Jewish music festivals, and his aspirations to create music that heals and educates.   00:00 Introduction and Background 00:36 Religious and Professional Journey 03:05 Musical Beginnings 04:20 First Performance and Health Struggles 07:24 Stage Name and Identity 09:00 Growing Up Orthodox 20:46 Dating Challenges 29:14 Navigating Relationships and Conversion 30:44 Qualities I'm Looking for in a Partner 32:24 Challenges in Finding the Right Match 35:10 The Birth of a Jewish Music Festival 37:14 Balancing Tradition and Modernity in Music 43:21 The Deeper Meaning of Cain and Hevel 48:45 Practical Advice for Facing Fear 51:39 Sharing My Music and Inspirations   https://www.hebromusic.com https://www.instagram.com/hebromusic/ https://www.youtube.com/@Hebromusic   www.JewishCoffeeHouse.com franciskakay@gmail.com   About Raphi: Raphi Fulcher is a man on a mission, a soldier, or a “soulja,” if you will, in the army of Hashem. So intent is he on spreading his message of acceptance and brotherhood through rap and hip hop music, that he performs under the name Hebro, a Fulcher-ism that declares his intent to use his artistic abilities to better the world as he serves in the ranks of God's military. The youngest of six children born to African-American parents who converted to Judaism 43 years ago under the guidance of Rabbi J.J. Hecht, the then-assistant to the Lubavitcher Rebbe, Fulcher hails from a family of gifted vocalists. The singer, songwriter, rapper and producer lived in Crown Heights until he was four and spent his formative years in North Carolina, St. Louis and Israel. It was during his time as a student at Queens College that Fulcher, whose full name is Raphael Ohr Chayim, discovered his gift for singing publicly. “I was on the board at Chabad of Queens College and we staged musical events. I found that I had a deep passion for live performance,” Fulcher told The Jewish Link. After spending a Lag B'omer at the Chevra Ahavas Yisroel synagogue, Fulcher found himself falling in love with Crown Heights and he spent the next five years there, enjoying the unique warmth of the community and honing his musical voice. Deeply enamored with rap, hip hop, reggae and R&B music, Fulcher decided that the time had come to bring those genres to Jewish audiences, albeit with all new lyrics. “Just the music and the rhythm are very powerful and could resonate with a lot of people if we had positive, uplifting content,” said Fulcher, who previously performed under the name Hebro. “I kept imagining how powerful it would be if I added a real element that would allow listeners to vibe out to the rhythm, with lyrics that have meaning and purpose. I don't think you can deny that it is Jewish music.” Having stretched his musical wings on stage with Matisyahu, Nissim Black, Moshav Band, Lipa Schmeltzer, Zusha and others, Fulcher decided three years ago that it was time to share his God given gifts with the world in a debut EP titled Genesis. “It is an album that is inspired by Tehillim, by King David's work,” said Fulcher. “When I imagine David Hamelech performing during his life, I imagine that his music had rhythm and spirit and with all due respect, I don't think it sounded like the typical 'Jewish' music we hear today in the orthodox world” Genesis, featuring seven original compositions, will be released on March 17th, Rosh Chodesh Nissan. Fulcher is looking forward to sharing his music at a release party taking place at The Loft and Rooftop at 83 Essex Street on Manhattan's Lower East Side of Manhattan which will also feature up and coming talents Izzy Gilden, DJ Kamilly, Simple Man and others. His soon to be released Souljass music video, featuring one of the tracks on the EP, tells the story of Cain and Hevel, which Fulcher sees as the start of baseless hatred in the world. “I want to shed light on being fearful of what we don't control or understand,” said Fulcher. “There is a message there in Cain's conversation with Hashem, when he says he doesn't know where his brother is. If we focused on the other person, if we were conscious of one another, and were tolerant of each other, we would be able to bring about the ultimate redemption.” Still, Fulcher, a resident of the Wesley Hills section of Monsey, is subtle with his messaging. “I consider myself a chasid of the Lubavitcher Rebbe and his teachings and his mission,” said Fulcher. “That is what I wanted to do with this album of songs about redemption and while I may not mention that concept by name, it is there in broader terms and in a way that will allow more people to enjoy the music.” With an edgy style that is simultaneously youthful and appealing, Fulcher is a crossover artist who can appeal to the masses, but also has his priorities straight. Passionate about his music, he is even more dedicated to his religious observance. As someone with close ties to Chabad, Fulcher feels strongly about his own obligation to improve the lives of others. “My ultimate mission with my music is to do my part to bring redemption,” explained Fulcher. “I consider this to be my shlichut and I believe each of us has to bring the world to a higher state of perfection by doing chesed, by reaching out and not just harboring light, but shining light out onto the world.” Having been the only African-American student in the yeshivos he attended since first grade wasn't always easy, admitted Fulcher, but it was an experience that prepared him for his future. “It was challenging for myself and for my peers,” said Fulcher. “It was a reality that none of them had ever dealt with before and it was new for them. Still, growing up as an African-American Jew in a white Orthodox Jewish world gave me the experience to understand the potential of breaking down the barriers of fear and difference while creating an opportunity for growth. B'nei Yisrael come in all shapes and colors and sizes and the sooner we can all handle that the sooner we will all be b'simcha.”

E405 – Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine and Betsy Pepine

In this powerful and honest episode, Doug is joined by eight returning guests—men who've previously appeared on the podcast—to explore a topic we all face: fear. Each man shares personal stories of moments when fear showed up in their lives and how they found the strength to move through it. The group dives into a wide range of fears, including: Fear of abandonment Fear of drowning Fear of failure Fear of public shaming And perhaps the most haunting fear of all: reaching old age and saying, “If Only I had tried…”  The conversation goes beyond storytelling, offering insights into how choosing to respond, rather than react, to unexpected challenges can significantly reduce fear. It's a reminder that self-awareness and conscious choice often make the difference between being paralysed by fear or growing through it. This episode is both grounding and inspiring—a must-listen for any man ready to face his fears and reclaim his power. info@dougbeitz.com dougbeitz.com facebook.com/dougbeitz instagram.com/dougbeitz https://neurovizr.com buymeacoffee.com/dougbeitz  

Ever wonder if your parenting style might be missing that extra dose of boldness to truly empower your kids? In this engaging conversation, Gabby Reece talks with Jen Cohen about how embracing boldness as parents can make a huge difference in raising resilient, capable children. Jen shares practical insights into fostering curiosity, direct communication, and healthy relationships, while equipping kids with essential life skills. They dive deep into common modern challenges—like managing screen time, balancing academic pressures, and allowing space for free play and learning through mistakes. You'll hear relatable discussions about navigating parental guilt, societal expectations, and emotional struggles we all face as parents. Gabby and Jen emphasize the power of emotional intelligence, self-awareness, and resourcefulness, giving you actionable ways to help your children grow into strong, independent individuals who confidently forge their own paths. SPONSORS Fatty 15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order. CHAPTERS 00:00 The Importance of Boldness in Parenting 01:56 Curiosity as a Superpower 12:54 Navigating Directness in Relationships 26:43 Raising Resilient Children in a Digital Age 40:17 Navigating Parental Guilt and Self-Talk 43:22 Balancing Screen Time and Real-Life Interactions 46:32 The Challenges of Being a Working Parent 51:21 Encouraging Resilience and Independence in Children 54:34 The Pressure of Academic Success and Over-Scheduling 58:43 The Importance of Emotional Intelligence and Resourcefulness 01:01:17 Finding Your Own Path and Overcoming Societal Expectations 01:05:37 Creating Adversity and Teaching Work Ethic 01:09:10 Facing Fears and Building Confidence 01:16:18 Lessons in Relationships and Partnership For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS boldness, parenting, resilience, curiosity, directness, social skills, mental health, children, technology, free play, parenting, resilience, emotional intelligence, screen time, working parents, academic pressure, independence, self-talk, family dynamics, personal growth Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode, Garrett shares his inspiring journey from a troubled childhood marked by addiction to starting his sober journey in 2020. Garrett discusses growing up in a family plagued by addiction, his own struggles with alcohol and drug use from a young age, and the turning point that led him to take back his life.  Garrett's story is a testament to resilience, dedication, and breaking the cycle of generational curses. And this is Garrett's story on the sober motivation podcast. ------------  Connect with Garrett on Instagram: https://www.instagram.com/garrett_welsh_/   00:00 Introduction and Guest Welcome 00:20 Garrett's Childhood and Family Struggles 02:29 High School Challenges and Expulsion 03:51 First Rehab Experience and ADHD Diagnosis 07:13 Early Substance Use and Addiction 14:28 Family Dynamics and Personal Struggles 16:48 Post-High School Life and Job Issues 19:32 Daily Life and Realizations 28:19 Health Concerns and Sobriety Journey 30:32 Facing Fears and Health Realizations 31:29 The Turning Point: Getting Sober 33:28 Struggles and Strategies for Sobriety 35:47 Isolation and Self-Discovery 40:02 Maintaining Sobriety in Social Settings 50:51 Weight Loss and Transfer Addiction 54:24 Reframing Thoughts and Personal Growth 01:00:56 Final Reflections and Encouragement  

In this deeply personal episode, I open up about the decade-long journey of writing and publishing my book—a path filled with twists, setbacks, and moments of doubt. As someone who is dyslexic, writing has always felt both vulnerable and empowering. I share the fears I faced, the rejections I endured, the moments I lost trust in myself—and how I ultimately found the courage to keep going. I hope this episode inspires you to continue to pursue your creative endeavours. I hope the book inspires you to keep caring for yourself in holistic ways. The world needs us all to be showing up with more capacity and compassion. Order the book:  directly from my publisher  here on Amazon Grab your book bonuses here.  Check out the Summer of Self-Care group coaching program. (early bird ends this month).    Share your takeaways with me on Instagram @OneWade or here.    Episodes mentioned: Unexpected Lessons Learned from 2023 Episode 203: Self-Worth & Navigating the Inner Critic 

Episode SummaryIn this Faith Talks episode, Anna Faith sits down with Charity Shoultz to reflect on their unforgettable month together in Fiji. With warmth and authenticity, they share how God led them across the world to minister, grow, and surrender in ways they never imagined. Whether you're a teen girl or someone considering a mission trip, this episode will inspire you to trust God with your yes—no matter your age or qualifications.Topics DiscussedHow God opened the door for two teen girls to serve in FijiLearning to minister through singing, testimonies, and children's workFacing fears, spiritual attack, and feelings of inadequacyDiscovering God's voice through daily surrender and dependencePractical advice for young people considering missionsKey TakeawaysGod works through availability. You don't need to be perfect—just surrendered.Bold obedience opens doors. Saying yes to God leads to unexpected opportunities and divine provision.Ministry is for now. Teen girls can be powerful vessels for the gospel when they walk with God.Faith Talks is a monthly program on the Thee Generation podcast designed to help young ladies discover greater ways to nurture and exercise their faith in their day-to-day walk with Christ. To leave a question for the Faith Twins or our guest, send an email to faithtalks@theegeneration.org. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

In this episode of the Modern Man Podcast, host Ted speaks with Nicole Prentice, an alcohol-free life coach and emotional freedom techniques practitioner. They explore the journey of emotional healing, the importance of feeling good in one's body, and the techniques to navigate difficult emotions. Nicole shares her personal story of overcoming alcohol dependency and how she now helps others, particularly men, manage stress and redefine their relationship with alcohol. The conversation emphasizes the significance of emotional intelligence, coping strategies, and the journey towards a fulfilling life without reliance on substances.Takeaways• Emotional intelligence is crucial for processing feelings.• Many people reach for vices when they feel overwhelmed.• Feeling good in your body means experiencing both highs and lows.• Breath work and emotional freedom techniques can help manage stress.• Facing fears is essential for personal growth and healing.• Shame can be a heavy burden that needs to be released.• Replacing alcohol with healthier coping mechanisms is vital.• Building resilience is necessary for navigating life's challenges.• Being present can lead to daily happiness and fulfillment.• Community and connection are important for emotional support.Chapters01:15 - Introduction to the Modern Man Podcast02:25 - Nicole Prentice: A Journey to Emotional Freedom04:35 - Understanding Emotional Numbness07:38 - Techniques for Navigating Difficult Emotions11:43 - Nicole's Journey to Coaching16:21 - Facing Fears and Overcoming Shame21:06 - Replacing Alcohol with Healthier Coping Mechanisms24:34 - Building Resilience for Life's Challenges27:09 - The Promised Land: Living a Fulfilling Life31:22 - Final Thoughts and ResourcesPrentice's Links Website: www.planosnutrition.comInstagram: @andresayestaLinkedIn: Andres AyestaYouTube: Planos NutritionFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights

What does it really mean to lead with confidence and authenticity—especially when you're juggling a million things and doubting yourself in the process? In this heartfelt episode of Inspired Nonprofit Leadership, host Sarah Olivieri sits down with leadership coach Kathy Archer to talk about leading from alignment, setting healthy boundaries, and building real confidence from the inside out. You'll hear honest stories, practical strategies, and surprising truths about what leadership looks like after burnout—and how you can grow into the leader you're meant to be without pretending to be someone you're not.   Episode Highlights 002:12 Balancing Work and Life 04:28 Leading with Alignment 09:30 Facing Fear and Building Confidence 12:24 Self-Leadership and Emotional Intelligence 15:20 Adapting Leadership Styles 18:51 Addressing Confidence Issues 20:14 Building Competence to Boost Confidence 21:53 Practicing Confidence Outside the Arena 23:56 Delegating and Leveraging Strengths 28:15 Character-Driven Leadership 33:42 Resources and Support for Women Leaders Meet the Guest Kathy Archer knows what it's like to constantly put out fires, question every decision, and carry the weight of an entire organization. She was once that overwhelmed nonprofit leader, teetering on the edge of burnout. Now, a leadership development coach, she helps nonprofit leaders stop drowning in work, doubting themselves, and carrying it all alone so they can lead with confidence, set boundaries, and finally take control of their leadership and life. Connect with Kathy: Website: https://www.kathyarcher.com/ The Training Library Membership: https://www.kathyarcher.com/library.html Character Driven Leadership book: https://www.kathyarcher.com/character-driven-leadership-book.html LinkedIn: https://www.linkedin.com/in/kathydarcher/ Instagram:https://www.instagram.com/kathydarcher Tiktok:https://www.tiktok.com/@kathydarcher Youtube:https://www.youtube.com/@kathydarcher Facebook: https://www.facebook.com/kathydarcher Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

Will and Jon explore how travel reveals our authentic selves and challenges our perspectives. Drawing from Jon's Australian adventure, they discuss how different cultures reshape our worldviews and foster personal growth.The hosts examine intentional travel, prioritizing meaningful experiences over tourist checklists. They share insights on traveling mindfully with family, managing travel stresses, and embracing unexpected moments that become treasured memories.Discover practical wisdom on how stepping outside your comfort zone leads to self-discovery and cultural understanding, and how mindfulness transforms ordinary trips into extraordinary journeys of personal evolution.Become a Sponsor:https://mentalkingmindfulness.com/sponsorshipTry NEURISH; Personalized Nutrition for Mental Health: https://myneurish.com/Timestamps: 00:00: Introduction 01:38: Travel as a Path to Growth 03:49: Adventures That Change Us 08:32: Culture Shock & Self-Discovery 12:48: Meaningful Moments with Family 14:23: Family Values Across Borders 27:45: Lessons from Cultural Contrast 31:57: Climbing Volcanoes, Facing Fears 33:56: Preparing for Peru 36:32: Awe-Inspiring Journeys 38:33: Finding Connection on the Road 40:43: Staying Connected While Away 42:32: Courage Through Exploration 43:40: Growth Through Intentional Travel 52:51: Embracing Culture & Change

In this deeply moving and transformative episode of Mirror Talk: Soulful Conversations, we are honoured to welcome Dr. DDnard—globally acclaimed author of the Life Compass book series, spiritual leader, and philanthropist. Dr. DDnard shares her awe-inspiring story of resilience, from overcoming a $3 million debt after her husband's passing to building a thriving multimillion-dollar empire across diverse industries.With wisdom rooted in Buddhist philosophy and decades of personal growth teachings, she unpacks the mindset shifts that led to her financial comeback, how to overcome emotional limitations, and the power of forgiveness and surrender. Dr. DDnard also introduces us to the Zoul App, a platform designed to support mindfulness, meditation, and spiritual growth.What You'll Learn in This Episode:How to shift your mindset to transform financial hardship into abundancePractical strategies for breaking free from debt and emotional burdensWhy mindfulness and meditation are essential tools for inner peaceHow to rise above judgment and negativity with dignity and graceThe four dimensions of holistic healing: body, emotions, brain, and spiritEmbracing forgiveness, gratitude, and surrender as keys to resilienceInsights on balancing material wealth with spiritual fulfilmentMemorable Quotes:"Change your inside, and your outside will change.""Surrender means you accept the situation—with love, not fear.""Mindfulness is how you come back to God.""Gratitude attracts more great things into your life.""Pain can be a gift that leads to growth."Resources & Links Mentioned:

Something of an experiment this week: We've collected some of the best moments and biggest ideas from our April episodes. 

"You know, when you're 85 or 90 and looking back on your life, you should be proud of all the things you have done." - Jetty Nieuwenhuis Jetty Nieuwenhuis is a dynamic speaker, model, and wellness advocate based in Canada. Serving as the CEO of True Jetty, she leverages her personal experiences with invisible illnesses like bulimia, Lyme disease, and depression to inspire women to pursue their true desires without apology. Jetty has completed two Ironman competitions, demonstrating her resilience and commitment to both health and personal growth. With a strong background in health and wellness coaching, image consulting, and makeup artistry, Jetty is an influential figure who challenges superficial standards and focuses on authentic living. Episode Summary: In this episode of "Oh, My Health… There Is Hope!", host Jana Short engages with Jetty Nieuwenhuis, known for her inspiring journey of overcoming challenges such as Lyme disease and bulimia. Jetty shares her transformative story, moving from a life lived on autopilot to one of purpose and fulfillment. Her passion for empowering women arises from personal growth and overcoming the odds, offering a message of hope and determination. The conversation dives into the importance of authenticity and facing fears to achieve true success. Throughout the episode, Jetty Nieuwenhuis elaborates on the obstacles she faced before her Lyme disease diagnosis and the empowerment that came from her newfound clarity. Intrigued by genuine connections rather than materialistic pursuits, Jetty illustrates how essential it is to push through societal noise to find personal truth. Jana and Jetty delve into the pressures of perfection in modern society, touching on how Jetty moved from being a stay-at-home mom to chasing dreams that include speaking on larger platforms and contributing to women's empowerment movements. Key Takeaways: Empowerment Through Adversity: Jetty Nieuwenhuis transformed her life after being diagnosed with Lyme disease. She used her struggles to fuel a mission to help others. Authenticity Over Perfection: The discussion illuminates the importance of rejecting the curated influencer lifestyle and embracing one's genuine self for true satisfaction. Importance of Advocacy: Both Jetty and Jana emphasize the significance of advocating for oneself and persisting in seeking solutions, especially when facing health challenges. Connection vs. Materialism: This conversation highlights personal growth and explores the shift from prioritizing material wealth to valuing human connections and experiences. Facing Fears for Growth: Jetty's experience underscores the importance of doing what scares you to open doors to new opportunities and personal development. Resources https://www.trujetty.com/ IG: @‌Trujetty https://www.facebook.com/jetty.nieuwenhuis https://www.linkedin.com/in/trujetty/ Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Fear is a universal human experience, but when it dominates our inner world, it can trap us in a sense of separation and suffering. In this profound talk, Tara Brach introduces how the transformative power of the RAIN meditation can help us face fear with courage and compassion. By bringing mindfulness and loving awareness to fear, we can move beyond its grip and reconnect with the boundless freedom of our true nature.   What You'll Learn: Understanding Fear: How fear arises and creates a sense of separation. The Power of RAIN: A step-by-step guide to using RAIN meditation to work with fear. Awakening Awareness: Discovering the boundless love and presence that holds all emotions, including fear.   Highlights: Gain tools to transform fear into a gateway for healing and spiritual awakening. Explore the compassionate practices that lead to a fearless heart. Learn how to navigate fear with mindfulness and loving awareness.