Podcasts about stop living

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This rewind is an episode where I break down why we stay stuck in patterns that don't serve us — and what it actually takes to get free.I unpack the subconscious mind, the comfort of familiar pain, and the real difference between facing yourself and just talking about your problems. It's a direct, heart-forward call to do the self-work most people avoid.In this Roxy Rewind:Why 95% of your daily life runs on subconscious programmingHow rising consciousness changes the quality of your relationships and choicesThe "student lens" — investigating yourself without judgmentWhy familiar pain can feel safer than changeThe three-part framework: realize the prison, find the key, use the keyThis episode was originally aired on 11/29/2022.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADS

Stop Living in the Pasthttps://lifemotivationdaily.blogspot.com/https://www.youtube.com/@liveandlaugh2025-y8l

You can leave a bad job, a bad room, even a bad relationship. You can't leave your own mind. That's why anxiety follows you everywhere, and why no amount of distraction, scrolling, or numbing ever puts it down for good. In this episode, Gregory Dickow opens Luke 8 to show what a mind fully restored actually looks like, and gives three practical shifts you can make to experience it.Sign up for the FREE 40-day Fast from Wrong Thinking at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fastfromwrongthinking.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT:You can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to help us reach more lives around the world here.WATCH ON YOUTUBE:Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gregory Dickow YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠REQUEST PRAYER:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit a prayer request⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and we will agree with you.CONNECT WITH ME ON SOCIAL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠

This teaching is taken from Colossians 2:9-10 and teaches you about Jesus' Power in us to do great things for the Kingdom of Heaven. If you have any questions, or you would like to share how our teachings have affected your life, please email us or visit us at rejoicingheart.net Our email is listed under the about tab on this page. God bless you! Rob and Donna Rejoice In You From the Integrity Music Release One, featuring Planetshakers Ministries Int'l ©2009 Planetshakers Publishing (APRA) (admin. By Music Services, www.musicservices.org) All Rights Reserved. Used by permission. Colossians 2:9-10 (KJV) 9 For in him dwelleth all the fulness of the Godhead bodily. 10 And ye are complete in him, which is the head of all principality and power: Colossians 2:10 (AMP) 10 And you are in Him, made full and having come to fullness of life [in Christ you too are filled with the Godhead—Father, Son and Holy Spirit—and reach full spiritual stature]. And He is the Head of all rule and authority [of every angelic principality and power]. Ephesians 2:6 (KJV) 6 And hath raised us up together, and made us sit together in heavenly places in Christ Jesus: 1 John 4:17 (KJV) 17 Herein is our love made perfect, that we may have boldness in the day of judgment: because as he is, so are we in this world. 2 Corinthians 5:17 (KJV) 17 Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new. Romans 8:17 (KJV) 17 And if children, then heirs; heirs of God, and joint-heirs with Christ; if so be that we suffer with him, that we may be also glorified together. John 1:12 (KJV) 12 But as many as received him, to them gave he power to become the sons of God, even to them that believe on his name: 2 Corinthians 5:21 (KJV) 21 For he hath made him to be sin for us, who knew no sin; that we might be made the righteousness of God in him. 1 Corinthians 6:19-20 (KJV) 19 What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? 20 For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's. 1 Corinthians 1:2 (KJV) 2 Unto the church of God which is at Corinth, to them that are sanctified in Christ Jesus, called to be saints, with all that in every place call upon the name of Jesus Christ our Lord, both theirs and ours: Philippians 3:20 (AMP) 20 But we are citizens of the state (commonwealth, homeland) which is in heaven, and from it also we earnestly and patiently await [the coming of] the Lord Jesus Christ (the Messiah) [as] Savior, Romans 8:37 (KJV) 37 Nay, in all these things we are more than conquerors through him that loved us. 2 Corinthians 3:18 (KJV) 18 But we all, with open face beholding as in a glass the glory of the Lord, are changed into the same image from glory to glory, even as by the Spirit of the Lord. Ephesians 1:3 (KJV) 3Blessed be the God and Father of our Lord Jesus Christ, who hath blessed us with all spiritual blessings in heavenly places in Christ: Ephesians 1:19-21 (KJV) 19 And what is the exceeding greatness of his power to us-ward who believe, according to the working of his mighty power, 20 Which he wrought in Christ, when he raised him from the dead, and set him at his own right hand in the heavenly places, 21 Far above all principality, and power, and might, and dominion, and every name that is named, not only in this world, but also in that which is to come: 1 John 4:4 (KJV) 4 Ye are of God, little children, and have overcome them: because greater is he that is in you, than he that is in the world.

This episode is brought to you by Cowboy Colostrum.Get 25% Off Cowboy Colostrum with code Eddie at https://cowboycolostrum.com/eddie.

Chad Hyams and Bob Stewart discuss the concept of restlessness with licensed marriage and family therapist Kristen Mosier. The conversation delves into how restlessness affects personal and professional lives, and Kristen shares insights from her book, "Restless: How to Stop Living an If Only Life." Key themes include identifying and aligning with personal values, the impact of restlessness in relationships, and practical steps for being more present. Kristen also explores how to channel restlessness positively and achieve satisfaction by making value-aligned decisions. This episode is insightful for entrepreneurs and anyone seeking personal growth. Connect with Kristen at https://www.kristenmosierlmft.com/ Get her Book: Restless: How to Stop Living an If-Only Life ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network   00:00 Insights from a Licensed Marriage and Family Therapist 03:26 Understanding Restlessness and Aligning Life with Personal Values 09:02 The Importance of Singular Focus for Being Present 10:51 Balancing Restlessness and Satisfaction in Personal Growth 16:51 Understanding and Practicing Personal and Business Values 19:24 Understanding Relational Restlessness and Self-Evaluation in Relationships 23:18 Technical Glitches and Bob's Eventful Podcast Experience 25:13 Embracing Acceptance Over Control in Emotional Challenges 29:36 Balancing Personal Growth and Career Focus with ADHD 32:17 Embrace Personal Satisfaction Over Constantly Optimizing Your Life

If something is not happening, it does not deserve your peace. The mind loves to drag you into imaginary emergencies and then act like it saved your life. But most suffering comes from rehearsing a moment that has not arrived. Come back to what is real, what is here, and what is actually asking for your attention. If it is not happening now, don't let it happen inside you.   Will you please write me a 60 word description for my new YouTube TALK. I want this description to be packed full of keywords, SEO and two to three to five hashtags to help me rank high in my niche and among search results when people search google and YouTube for talks like mine.    In this spiritual talk, Rev. Lee Wolak explores how to stop anxiety, overthinking, and fear from stealing your peace. Learn how to master the mind, return to the present moment, and stop suffering over things that are not actually happening. Discover practical spirituality for inner peace, clarity, and emotional freedom.    Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations

#387: If you feel slightly stuck or on autopilot in your life, this episode is for you. On this episode, Emily shares from her personal experience how she stopped living on autopilot and figured out a career path that enabled her to have autonomy over her time, who she impacted, and the types of people she would work with.Most people think it's about figuring out what your passion is and pursuing this as a career. But the truth is that most of us have multiple passions and on top of that, we may not be that exceptional in it to a level where it would make sustainable income.Emily breaks down the two components she's observed in her own life, as well as others' who are living a more aligned life in both their personal and professional life. What you'll learn:Why pursuing your passion isn't the true answerThe combination of two specific elements that will likely lead you to a more aligned and fulfilling careerHow to observe what you're actually good at and what people value from youRe-framing the way you think about longevity in life and what the "end game" is really all aboutBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Some conversations stay with you long after the cameras stop rolling.Our interview was about so much more than music. We talked about living life to the fullest, the lessons that come from the hard moments, the power of God's grace, and the strength it takes to overcome addiction and keep moving forward.A reminder that no matter where life takes you, there is always a reason to keep fighting, keep growing, and never be afraid to love the life you've been given.This was a powerful conversation filled with honesty, hope, and real-life lessons.Make sure you check out the full episode and follow us on all social media platforms, YouTube, Spotify, and anywhere you listen to podcasts!#Johnny3Tears#HollywoodUndead#HU4LIFE#HollywoodUndeadFans#MusicInterview#RockMusic#RockAndRoll#AlternativeRock#MetalCommunity#MusiciansLife#LifeLessons#OvercomingAddiction#RecoveryJourney#GodsGrace#FaithAndHope#LiveLifeToTheFullest#NeverGiveUp#InspirationDaily#PodcastInterview#DainAndJoshSportsAndMusicShow

One careless comment can make you feel like you have to rewrite your whole personality. We've been hearing it more and more: people are stressed, tense, and hesitant to speak because they don't know how others will react. That kind of uncertainty doesn't just create awkward conversations, it can reshape our choices, our faith, and the way we sleep at night.I share a short parable about an old man, a boy, and a donkey that nails what's happening in our culture of snap judgments. No matter what they do, someone criticizes them and they keep adjusting to please the crowd, until the situation turns absurd. It's a clear picture of what approval-seeking does to us: we start living for reactions instead of truth, and we end up carrying burdens we were never meant to carry.From there, we ground the lesson in Scripture with Proverbs 29:25 from the Good News Bible: “It is dangerous to be concerned with what others think of you. But if you trust the Lord, you will be safe.” We talk about moral character before God, why disagreement doesn't equal hate, and how compromising your convictions robs you of peace. The goal is simple and practical: live today in a way that lets you lay down tonight and say, “God, I did what was right before you,” then rest in His comfort.If you want a quick daily Christian devotional for stress, anxiety, and staying steady under criticism, listen now. Subscribe to Starting Right, share this with a friend who feels that pressure, and leave a review so more people can find hope and peace through God's Word.We would love to hear your comments. Send us a Text MessageSupport the show

I explore why respect cannot be earned through approval-seeking or emotional compliance, and why genuine attraction is rooted in strength, integrity, and self-respect. I unpack the psychology behind why people lose respect when they abandon their own values in an effort to please others. We also dive into concepts like validation, the sociometer, emotional boundaries, and the importance of living in alignment with your principles. If you've ever wondered why confidence commands respect while people-pleasing erodes it, this conversation is for you.SHOW HIGHLIGHTS00:00 - Why Respect Cannot Be Negotiated01:00 - The Difference Between Attraction and Approval04:45 - Why People-Pleasing Backfires08:00 - Emotional Self-Abandonment Explained12:15 - The Psychology of the Sociometer16:00 - Stop Living for External Validation20:10 - Building Strength Through Boundaries23:35 - Integrity Is the Foundation of Respect27:30 - Final Takeaways on Strength and Self-Respect***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Are you exhausted by living up to everyone else's expectations — the "shoulds" that were never yours to carry in the first place?In this electrifying episode of The True You Podcast, host Paula Burns sits down with Jan Ockendon — psychotherapist, NLP life coach, energy practitioner, and one of the most refreshingly honest and energising guests  — for a conversation about burning through the patterns keeping you in survival mode and finally getting to wear your life like the little black dress you feel a million dollars in.Jan has spent over 30 years in the mental wellbeing world. She began as a mental health nurse — including time on an all-female acute mental health ward that ignited her lifelong passion for supporting women — before training as a psychotherapist and adding NLP-focused life coaching and energy practices to create her own signature approach. She is not your average therapist. She is a firestarter. And she is very, very good at what she does.Oh — and she was recently diagnosed with ADHD. Which, she says, makes total sense of her entire life.In this episode, we explore:— What it means to be exhausted by other people's "shoulds" — and how inherited and societal patterns keep women locked in survival mode without even realising it— Jan's signature blend of psychotherapy, NLP coaching, and energy practices — what it is, how it works, and why the combination creates such profound and lasting change— What a late ADHD diagnosis feels like as a woman — and why so many women are only now discovering that what they thought was a personal failing was actually an undiagnosed condition all along— How Jan's 30+ years of experience — from mental health nursing to psychotherapy to coaching — shaped her understanding of what women truly need to break freeWhether you are burned out, overwhelmed by expectations, wondering if you might have ADHD, or simply ready to stop living someone else's version of your life — Jan will light something in you.Connect with Jan: https://www.instagram.com/janockendon https://www.facebook.com/janockendon #TrueYouPodcast #JanOckendon #ADHDWomen #LateADHDDiagnosis #WomensMentalHealth #Psychotherapy #NLPCoaching #BurnoutRecovery #SurvivalMode #BreakingFree #WomenEmpowerment #Firestarter #LittleBlackDress #MentalHealthPodcast #ProfessionalWomen #EnergyHealing

According to history, my life wasn't supposed to amount to much. Divorced. Single mom raising two babies on my own. And then I lost my two anchors in this world. Any one of those things could have taken me completely out of the game — but what happened to me was never meant to be my whole story. And friend, neither was yours.Friend, I'm getting personal about the years I spent stewing in what happened — and the simple three-step process that helped me step out of it, reclaim my power, and build a life I am genuinely in love with. Because you are not what happened to you. You are the one who gets to decide what you will do with it and what you will build instead.If you have ever felt defined by your past, stuck in the why and the how-could-they, or like the hard things you've been through have quietly staked a claim over your future — this episode is for you.WE'RE TALKING:→ Why we get stuck in the story of what happened — and why it's keeping you from the future you actually want→ The difference between giving something its airtime and giving it all of your time→ Why the hero's journey resonates with all of us and what that means for your own story→ The three-step process to reclaim your power and your position: process and release, reclaim your power, and define your new story→ Why healing is not something you Amazon Prime your way through — and how to grant yourself grace in the process→ How falling in love with yourself opens the door for everything elseTIMESTAMPS:00:00 My Story Isn't Over01:35 You Decide What's Next04:21 Grief Changed Everything06:36 Stop Living the Before08:13 Who Will You Become10:14 Create Heaven on Earth11:03 The How Better Questions12:24 Self Love Two Step15:47 Grace Over Timelines16:45 Write Your New Story19:03 Final EncouragementTHE SELF LOVE 2-STEP REMIXKnowing is one thing — but we don't just talk about it around here, we ‘be' about it. Here's your remix for this episode:Step 1 — Process and release. Honor the story. Do the work. Get whatever support you need to walk through it. There is no shame in needing help — that is wisdom, not weakness. Just don't stay there. Open your hand and allow the release.Step 2 — Reclaim your power. You get to decide who you will be in spite of what happened — or because of it. Don't let a season assign you a permanent label. That power belongs to you.Step 3 — You get still. You get quiet. And you ask yourself: what is my heart telling me to do next? Whatever comes up is your next right aligned step. Not the whole plan — just the next move. Trust her, friend. She already knows.GET YOUR JOURNAL PROMPTSWant to go deeper on this episode? Journal prompts are waiting for you — designed to help you get clear on your desires, honor yourself now, and start stepping toward your next level with intention and without guilt.

In one of her most honest conversations yet, Layla Taylor reflects on the quiet journey of becoming herself. She opens up about coming out as bisexual, navigating faith, identity, single motherhood, and the weight of growing up feeling like she had to fit into everyone else's expectations. Rather than focusing on the hardships alone, this episode explores what happens when you stop living in survival mode and finally choose authenticity, self-worth, and the freedom to define your own life. In this episode you'll learn: How to Stop Living for Other People's Approval How to Finally Embrace Your Authentic Self How to Leave a Toxic Relationship Without Regret How to Find Yourself After Divorce and Heartbreak How to Be Comfortable Being Alone for the First Time How to Turn Your Hardest Experiences Into Strength The greatest freedom comes from embracing yourself with honesty, letting go of the expectations that no longer serve you, and trusting that growth often begins on the other side of fear. Your story doesn't have to be perfect to be meaningful, it just has to be yours. With Love and Gratitude, Jay Shetty JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:48 Coming Out for the First Time 02:45 Stop Living for Other People 03:48 Choosing to Be Yourself 06:33 Understanding Your Sexuality 07:56 Why We Need to Talk About Sex 10:08 Why I Became Mormon 12:50 The Need to Fit In 15:12 How My Kids Changed Me 16:53 Becoming a Mom at 19 18:15 Why I Chose Marriage 19:53 Inside a Toxic Relationship 21:04 Learning to Know Your Worth 23:24 Starting Over as a Single Mom 25:54 My Lowest Point 27:31 Learning to Date Again 29:05 Finding Yourself in Solitude 30:32 The Conversation Women Need to Have 33:08 Why Sex Education Matters 36:26 Letting Go of Perfection 36:59 Accepting Who You Are 38:51 Facing Your Biggest Fear 39:40 Dating Women for the First Time 41:07 The Reality of Parenting 43:00 Raising Mentally Healthy Kids 44:16 Healing Low Self-Worth 46:41 Using Your Platform for Good 47:58 Opening Your Heart Again 49:03 If You're Afraid to Come Out 52:30 Layla on Final Five  Episode Resources: Instagram | https://www.instagram.com/laylaleannetaylor  TikTok | https://www.tiktok.com/@laylaleannetaylor See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

People pleasing is not kindness. It is fear dressed up as generosity. In this episode of the Via Stoica Podcast, we look honestly at what it means to stop living for other people's approval and start showing up as yourself.Welcome to the Via Stoica Podcast, the podcast on Stoicism. This episode builds directly on the previous conversation about the scripts we inherit. People pleasing is what happens when we keep performing that script out of fear rather than choice.Most of us learned early that being agreeable was rewarded and that causing discomfort came at a price. That lesson becomes a habit, the habit becomes a pattern, and the pattern quietly erodes the person underneath it. You say yes when you mean no. You manage the emotions of others at the expense of your own. You lose track of where their needs end and yours begin. Epictetus was clear: what others think of you is entirely outside your control. Handing your life over to opinions you cannot control is not kindness. It is fear with a generous face.This episode of the Via Stoica Podcast asks the question most people pleasers never stop to consider: am I doing this because it is right, or because I am afraid of what happens if I do not? The in-between is yours.Support the showviastoica.comYouTube: @viastoicaProduced by: Badmic.com

You're not just a people pleaser. You're running a survival response your nervous system learned to keep you safe. Most of us were taught that being agreeable, flexible, and endlessly giving was a virtue. Meg Josephson, a licensed psychotherapist and author of the New York Times bestselling book Are You Mad At Me?, says that pattern is actually a trauma response, and it's running your relationships, your sense of self, and your inner world without you even realizing it. The fawn response is the fourth threat response, alongside fight, flight, and freeze. It's the one we never get punished for. We get applauded. And that applause is exactly what makes it so hard to break. Meg breaks down the six archetypes it can take: the peacekeeper, the performer, the perfectionist, the chameleon, the caretaker, and the lone wolf. What it costs you isn't just your time or your boundaries. It's your identity. When you spend years morphing yourself to be liked in every room, you stop knowing what you actually want, feel, or believe. Meg went to a store after college and realized she didn't know her own favorite color. That's the depth of self-erasure people pleasing creates. The path out starts with one counterintuitive skill: learning to tolerate discomfort. Not fixing, not performing, not self-optimizing. Just pausing long enough to notice what's happening beneath the fawn response, and choosing something different. Are You Mad At Me? Amazon Ebook Audiobook Meg's Instagram Meg's TikTok Meg's Substack Meg's Website In this episode you will: Understand how complex trauma and generational patterns keep the approval-seeking cycle alive across lifetimes Build the tolerance for discomfort that breaks the people pleasing pattern and lets you show up as your full self Discover the fawn response and why it is the one threat response society actively rewards instead of corrects Identify which of the six people pleaser archetypes is quietly running your behavior in relationships and at work Learn the critical difference between reassurance seeking and genuine validation, and why only one of them actually heals the root For more information go to https://lewishowes.com/1942 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo [Stop Helping Everyone But Yourself] Emily McDonald Dr. K TOPICS Meg Josephson, people pleasing, fawn response, internal family systems, complex trauma, reassurance vs. validation, people pleaser archetypes, shame and self-blame, nervous system healing, generational trauma, Are You Mad At Me Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever found yourself asking everyone else what they think before making a decision? Seeking reassurance or Looking for approval. Or maybe you try to make sure everyone is comfortable before allowing yourself to move forward. If so, this episode is for you. Many empaths spend years learning how to read a room, anticipate reactions, and make decisions based on how others might feel. But eventually, growth asks something different of us. It asks us to make our own experience matter too. In this episode, Brenda explores: ✨ Why self-trust is often a regulation issue rather than a confidence issue ✨ How empaths unintentionally make decisions by committee ✨ The hidden cost of organizing your life around other people's approval ✨ Why growth can feel threatening to belonging ✨ The identity shift that happens when you stop living for everyone else's comfort ✨ How "the pause" helps rebuild self-trust You'll also hear stories from POWER participants who have learned how to stop carrying what isn't theirs and trust themselves more deeply. Mentioned in this episode

Have you been holding on to bitterness, resentment, or anger toward your spouse, kids, or someone else who has hurt you? You are not alone. When pain goes unaddressed, bitterness grows — and it can quietly affect your heart, relationships, and home.In this episode, you'll learn:• Why people hurt others and disappoint us• How to shift your perspective toward those who wounded you or failed your expectations• Practical steps to let go of resentment, choose forgiveness, and move forward in freedomMama, you do not have to stay stuck in anger and emotional pain. Healing is possible. You can become the peaceful, calm, and kind mother you desire to be.If you are ready to break reactive patterns and create a more peaceful home, learn about Calm Christian Mom Anger Management Program and let's talk about how we can work together.Listen to related episodes:146: What to do when you want to hurt someone that caused you pain. 187: Help! I want to physically hurt my kids when I feel rage41: Why do I keep experiencing mom rage? The root of mom rage and what to do about itCALM CHRISTIAN MOM ANGER PROGRAMCLIENT TRANSFORMATION TESTIMONIALS  -EMOTIONALLY HEALTHY MOM MEMBERSHIP WAITLIST- ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo 

Is the life you're experiencing right now something you've been unconsciously creating — or are you creating from a place of purpose and intention?  Most of you know manifestation is one of my favorite topics to discuss! In this episode, I sit down with Papi DiNuzzo — wealth manager, manifestation coach, and author of Manifest Anything You Can Imagine — for a spontaneous, high-frequency conversation about what it really means to consciously create your life. We go beyond surface-level “law of attraction” ideas and into how your thoughts, emotions, and subconscious patterns may be shaping your reality in ways you may not even realize. We talk about why so many of us feel stuck in repeating patterns, how negative self-talk can influence what we attract, and why the first moments of your morning can be so important. Papi shares his perspective on the subconscious mind, energy, and why manifestation is not a quick fix but something you live and practice daily. We also explore gratitude, belief, and emotional alignment, along with how focusing on the past or worrying about the future can pull you out of the present moment where real change happens. We talk about the importance of getting clear on what you truly want and what it takes to begin creating from that place.  This conversation opens up a deeper look at purpose — why we're here, what we're here to create, and how much power we may actually have to shape our lives. Key Moments You'll Love ✨ :

What if the life you're working so hard to build isn't actually the life you want? In this powerful episode, Lori A. Harris explores the tension between inherited ambitions and authentic fulfillment. Many of us unknowingly follow scripts handed down by family, culture, and society chasing achievements that look successful from the outside while feeling disconnected on the inside. Lori unpacks how people-pleasing, achievement addiction, and external validation can shape our identities and leave us feeling restless despite reaching our goals. Through personal stories and thought-provoking insights, she challenges listeners to examine whether their ambitions truly belong to them. This conversation is an invitation to stop postponing your desires, reconnect with your values, and redefine success on your own terms. If you've ever wondered why achieving more doesn't always feel better, this episode is for you. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU WILL LEARN FROM THIS EPISODE How inherited beliefs shape your definition of success Why high achievers often feel disconnected from fulfillment The hidden consequences of people-pleasing How achievement can become part of your identity Why your emotions and body provide valuable guidance FREE GIFT FROM LORI  Free Audio Life Assessment: What Do You Really Crave? If today's episode still hit a nerve, this was made for you. I created this free 13-minute audio experience to give you the space to finally hear yourself across the five areas of your life that matter most. No scores. No grades. No performance required. Just you and your honest answers to questions that lead you back to what you actually want. Get instant access now at thelifeassessment.com FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

High performance and burnout are not opposites. For a lot of people, they're the same thing wearing different clothes. This episode is for the professional who is achieving by every external measure and still feeling like something is off — because that feeling is data, not weakness. Nancy Gentle Boudrie joins Bryce to talk about the inside-out approach to career alignment: what it means to make regulated, values-driven decisions about your work instead of just reacting to demands and hoping things improve. Nancy brings neuroscience and mindfulness together in a way that's practical and direct — no meditation retreat required. This episode is for high-achievers who are tired of running on autopilot and ready to make intentional choices about where their energy actually goes. About Nancy Gentle Boudrie: Nancy Gentle Boudrie is a mindset coach, corporate wellness speaker, and entrepreneur with over 20 years of coaching experience and more than three decades of business leadership. She is the creator of the Pathway to Inner Peace — Featuring the 4R Method®, an evidence-based framework blending neuroscience, mindfulness, and energy mastery. She is also the founder of the Awaken with Light App, a digital platform offering mindfulness tools and live emotional resilience practices. What We Cover: Nancy's background and what led her to build a framework around inner peace for high performers What "living on autopilot" actually looks like in a demanding career The inside-out approach — why regulation and values alignment have to come before strategy Burnout as a signal, not a failure — what it's telling you and how to listen The 4R Method and how it works in real professional contexts How to evaluate whether you're in the right fit — job, role, or career path Finding the right fit through entrepreneurship vs. staying and building from within Where to find Nancy and how to work with her Key Takeaways: Autopilot isn't neutral — it's a slow drift away from what you actually want from your career Burnout in high performers often looks like more output, not less — it hides well Regulation comes before decision-making — you cannot make good career choices from a dysregulated state Values alignment is not a soft concept; it's a performance variable that shows up in your work, energy, and retention The question isn't always "should I leave" — sometimes it's "am I showing up as myself here" Resources + Links: Awaken with Light: https://www.awakenwithlight.com/ Guest LinkedIn: https://www.linkedin.com/in/nancyboudrie/  

Sunday Morning WorshipStop Living Like You Belong Here - Colossians 3:1-4Charles UptainJune 7, 2026Notes | https://calvarydothan.com/wp-content/uploads/2026_06_07_1.pdf

Send us Fan MailThis week's episode is one that's been brewing for a while, partly because it's common to most folks and partly because so many of us are quietly drowning in the same digital ocean. We are all in the same “storm.” A storm with constant notifications, pings, dings, buzzes, banners, alerts, reminders, and that one app that insists on sending you “helpful tips” you never asked for. We are going to talk about what happens when you finally step out of that storm or at least learn to carry an umbrella./ LET'S CONNECT ON INSTAGRAM:-IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F// S U B S C R I B ENew Podcasts and Blogs Every Weekhttps://www.earringsoff.com/subscribeYoutube | https://www.youtube.com/@earringsoffpodcast/videos// F O L L O W   Website | www.earringsoff.comFacebook |  Earrings OffLou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here's how you can help:Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you!Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don't forget to share your favorite episodes with friends and family. Word of mouth is powerful!Support the showSupport the show

You were confirmed. You receive the Eucharist. You have the Holy SpiritSo why are so many Catholic men living like dry bones?Fr. Dom breaks open Pentecost Sunday and delivers one of the most personal and direct homilies of the Easter season. He walks through what the Holy Spirit actually is, what it actually does, and why most Catholics are sitting on an untapped power they do not even realize they have. He goes from Genesis, the breath of God moving over the waters, breathing life into dry bones in Ezekiel's valley, all the way through to the consecration at Mass, where a priest breathes the words over the host and bread and wine become God. The Holy Spirit is not a feeling. It is pure act. And every single sacrament you have received has the Holy Spirit attached to it with a call to action attached to that.He also goes personal. He shares what his life looked like before Christ and what happened when God came crashing in and breathed life into him. That story is the whole point. A witness is more powerful than an argument. And the Greek word for witness is martyr.

Do you ever feel like you're constantly rushing but never actually getting anywhere? Looking after everyone else. Thinking about work. Worrying about the future. Feeling overwhelmed. In this episode, we're talking about the hamster wheel so many women over 40 find themselves stuck on. Because when life feels chaotic, it's incredibly hard to stay consistent with healthy habits. Workouts get skipped. Self-care goes out the window. Food becomes comfort. And then we end up blaming ourselves. I'll share why trying harder isn't the answer, how overwhelm impacts your health, and what helped me finally step off the wheel and feel calmer, healthier, and more in control. If you've been feeling stressed, exhausted, and like you've lost yourself a little along the way, this episode is for you. Click play and let's dive in.

Have you ever felt like no matter how much you achieve, you still can't fully relax, feel safe, or slow down? In this episode, I sit down with Koya Webb to talk about nervous system regulation, burnout, emotional healing, and the dangerous belief that success equals safety. Koya shares why so many entrepreneurs stay stuck in survival mode and how slowing down, reconnecting with your body, and practicing self-honesty can completely transform the way you live and lead. We also dive into breathwork, emotional regulation, friendship transitions, and how to recognize when something in your life is no longer aligned. Get ready to release the pressure to constantly perform and reconnect with the version of yourself that feels grounded, aligned, and fully supported. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit http://northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. HIGHLIGHTS 00:00 Why do so many high achievers stay stuck in survival mode? 04:45 What is the difference between fear, control, and true surrender? 09:15 How hustle culture keeps entrepreneurs stuck in survival mode. 12:00 How to recognize when fear is actually a sign of misalignment. 15:45 Signs your nervous system is overwhelmed and dysregulated. 20:30 The 7 areas of wellbeing that impact stress and burnout. 24:00 Why self-care is more than workouts, productivity, and bubble baths. 27:00 What it means to “tap into yourself” and trust your soul? 30:30 How breathwork helps release stress, anxiety, and emotional overwhelm.35:30 Advice for protecting your peace and honoring what no longer feels aligned.39:00 How comparison and chasing validation disconnects you from yourself. 43:15 Friendship changes, rejection, and emotional healing during growth seasons. 49:30 Koya's lesson about embodiment, self-acceptance, and letting go. RESOURCES Get your copy of Koya's new book Wellbeing Rituals: Science-Backed Practices for Sustainable Healing and Living HERE! Get Koya's book Let Your Fears Make You Fierce HERE! Learn more about Koya's breathwork, wellness coaching, and retreats HERE! Celebrate 10 Years of Earn Your Happy + Natalie Ellis' The Freedom-Based Business Method Book Launch LIVE on June 13 in Newport Beach HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Koya: @koyawebb

Stop Living On Probation // The Verdict Is In // John Isemann by Sunday Podcast

It's hard to lead a double life tulad ni Tait na nagsinungaling sa kanyang pamilya, mga kaibigan at fans, even to his bandmates. His God-honoring ways on stage did not match what he was actually doing every day away from people's eyes. All Rights Reserved, CBN Asia Inc.https://www.cbnasia.com/giveSupport the show

This week, Elle and Vee sit down with kink educator Foxie Lou. This is a masterclass in turning sex from performance into exploration touching on BDSM, play, trust, and connection. From primal wrestling and predicament play to nervous system safety and the fear of receiving, the conversation gets raw fast as Elle realizes her struggle with submission might actually be a struggle with vulnerability. Foxie breaks down why great sex has way less to do with performance and way more to do with curiosity, playfulness, and feeling safe enough to be fully seen. Somewhere between sardine pizza punishments and wrestling your partner on the floor, we uncover the real secret to better sex: stop performing and start playing.Chapters:00:00 — Meet the Kink Educator Making BDSM Feel Human05:11 — Elle admits submission terrifies her and has trouble receiving and Fox immediately goes straight for the emotional jugular14:13 — Power Play, Questions To Always Ask Before Play, The Difference Between Bottoming, Topping, Giving, Taking, and Receiving: Q20:51 — Primal Play, Wrestling, and Getting Out of Your Head31:44 — What the Hell Is Predicament Play?43.23— Accessing Playfulness: Gamifying Relationships and Caretaking01:01:46— Rapid Fire Questions:— The Missing Ingredient in Most Relationships— The Real Secret to Good Sex — How to Stop Living in Your Head During Sex____Guest:: Fpxie Lou Website: https://www.foxieloucoaching.comInstagram: https://www.instagram.com/mxfoxielou/____

How to Stop Living in Fear of the Future is the topic that will be discussed today on RIOT Podcast, a Christian Discipleship Podcast. How do you stop fearing the future when everything around you feels uncertain? The resurrection changes everything. In this week's episode of the Riot Podcast, we dive deep into 1 Corinthians 15:29–49 and uncover one of the most powerful truths in all of Christianity: because Jesus conquered death, believers no longer have to live in fear of the future. Paul confronts some of the biggest questions humanity wrestles with: What happens after death? Why does suffering exist? What hope do believers actually have? And how should eternity change the way we live right now? In this conversation, we explore: • Why resurrection gives purpose to suffering • What Paul meant when he said, “I die daily” • Why eternity completely changes our priorities • How false beliefs eventually shape destructive living • The powerful imagery of the seed and resurrection life • The difference between the natural body and the glorified body • Why Jesus is called the “life-giving Spirit” • What it means to bear the image of Christ • How resurrection transforms identity, hope, and purpose Paul reminds us that this present life is not the end of the story. Weakness is not permanent. Suffering is not final. Death does not win. Because of Christ, believers have a future filled with glory, restoration, and eternal life. If you've been struggling with fear, anxiety about the future, discouragement, suffering, or questions about eternity, this episode will encourage you to lift your eyes beyond temporary realities and place your hope in the victory of Jesus Christ. Key Scriptures: • 1 Corinthians 15:29–49 • Romans 8:18 • Colossians 3:2 • Philippians 3:21 • 2 Corinthians 5:17 • Hebrews 13:14 The resurrection is not just about life after death. It is about transformation today. Listen now, be encouraged, and remember: In Christ, your future is secure because death itself has already been defeated. Thanks for listening and don’t forget to: Follow us on Facebook Follow us on Twitter Follow us on Instagram Subscribe to our Youtube Channel Follow us on Rumble The RIOT PODCAST is a listener-supported podcast: Donate Now

Do you have a life that looks completely fine on paper but doesn't actually feel good to be in? In this episode I walk through the three key pillars - your personal life, your professional life, and your relationships - and give you specific reflection questions and action items to start figuring out where the misalignment is coming from and what to do about it.What I cover:

Do you constantly feel like you're falling short as a mom? Maybe you lose your patience… yell more than you want to… feel overwhelmed all the time… or carry this constant pressure to “do better.” And even when you are growing… you still can't seem to stop beating yourself up. If that's you, this conversation is for you. In today's episode, I'm joined by Alexandra Jensen—wife, mom of three, author, and Christian writer—for a powerful conversation about mom guilt, perfectionism, receiving God's grace, and learning how to extend that grace to ourselves. Because so many of us are living under the weight of: “I should be doing more.” “I should be handling this better.” “I should be enough.” But underneath all of that striving… are lies about our worth, identity, and what God actually says about us. In this conversation, we unpack: ✨ Why moms struggle so deeply with guilt and perfectionism ✨ How refusing grace for yourself impacts your marriage and kids ✨ The connection between control, anxiety, and perfectionism ✨ Why accepting help is actually an act of humility ✨ The difference between God's grace vs. the world's version of “self-care” ✨ How to recognize when you're running on empty emotionally and spiritually ✨ Why slowing down and connecting with God changes everything ✨ The importance of feeling your feelings instead of stuffing them down We also talk about practical ways to reconnect with God in busy motherhood—including Alexandra's beautiful idea of “pickup prayers” while cleaning the house. If you've been stuck in shame, mom guilt, overwhelm, anxiety, or the pressure to hold everything together… this episode will remind you that God's grace is bigger than your shortcomings. And you do not have to earn it. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Dr Paul Saladino shares how he plans to talk about faith with his future kids by taking them into nature rather than starting with labels or arguments. He explains that the simple experience of feeling beauty in an ocean, mountain range or forest, and the biological reality that living things resist entropy and decay while dead matter falls apart, are what convince him there is some kind of animating force or “something bigger” behind life itself.

EP:193 The Fastest Way to Regulate Your Nervous System What if the key to feeling calm, grounded, and emotionally present isn't about fixing, controlling, or constantly “doing more”? In this episode of Thrive Like a Parent, Dr. Brooke Weinstein shares a powerful shift that can completely transform the way you respond to stress. So many of us believe that staying in control is the fastest way to feel safe — but in reality, those patterns can keep our nervous systems stuck in survival mode. Instead, Dr. Brooke dives into what it really means to build a larger “window of tolerance” so you can navigate life's chaos with more calm, connection, and resilience. If you've been feeling overwhelmed, emotionally reactive, exhausted, or constantly on edge, this episode will help you understand: ✨ Why control and over-functioning can increase stress ✨ How chronic stress impacts your nervous system ✨ The hidden coping mechanisms keeping you stuck ✨ What it means to expand your window of tolerance ✨ Practical ways to feel more regulated, present, and peaceful Through her work inside the Thrive programs, Dr. Brooke has seen firsthand how nervous system regulation can change relationships, parenting, emotional health, and overall well-being. When we learn to work with our nervous system instead of against it, everything begins to shift. This episode is your reminder that peace is possible — and you don't have to keep living in survival mode.

In this conversation, Tony and Bre discuss beautiful truth that believers are adopted into the family of God. So many Christians live with an orphan mindset — constantly trying to earn God's approval — even though Christ already secured it at the cross. This episode is an encouragement to stop striving, return to the cross daily, and rest in the love of the Father. Register now for the ONE CONFERENCE:https://www.datenightfam.org/oneChat with Bre on Instagram@datenightwiththewoodsFollow Pastor Tony Wood on Instagram@tony.g.woodFor videos, old episodes, blog posts, events, and morewww.datenightfam.org 

Stacey Lindsay is a multimedia journalist, editor, and writer specializing in women's issues and culture. Recognized for her empathetic approach, Lindsay has interviewed hundreds of public figures and civilians for national outlets, from Maria Shriver's Sunday Paper to goop. Previously, she was a CBS affiliate news anchor and reporter. Today on the show we discuss why so many people feel trapped living a “should life,” how turning 40 can become a wake-up call instead of a crisis, the pressure around marriage, kids, career, and success, the complicated truth about choosing not to have children while still feeling grief and longing, why social media and dating apps can make people feel even more behind, and how getting quiet, listening to your body, and rebuilding self-worth can help you finally create a life that actually feels like your own and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you constantly feel like everything is urgent as a working mom? The emails, schedules, school reminders, housework, work responsibilities, emotional needs, and never-ending mental tabs can leave so many working Christian moms feeling emotionally exhausted and stuck in constant reactivity. In this episode of Faith Led Working Moms, we're talking about why so many moms feel internally rushed all the time — even when life looks “manageable” on the outside. You'll learn: Why constant urgency has become normal for many working moms The difference between reactive living and peace-led living How mental pressure affects your emotional and spiritual health What we can learn from the way Jesus moved through busy and demanding seasons Practical ways to stop living emotionally rushed Simple rhythms to help you feel more grounded, calm, and present If you've been feeling overwhelmed, mentally scattered, emotionally reactive, anxious, or constantly “on,” this episode will help you slow down, reflect, and reconnect with God's peace in your everyday life. Resources Mentioned If you're walking through a season of overwhelm, anxiety, burnout, or emotional exhaustion and want additional support, Faith Led Ministries offers resources designed specifically for working Christian moms. Inside Faith Led Ministries, you'll find support through:

Some people are not struggling because they lack gifting. They're struggling because they've spent years shrinking, over-explaining, shape-shifting, and staying overly accessible just to feel accepted. In this teaching, Juliana Page unpacks the difference between humility and hiding, and why many believers have confused being “nice” with being consecrated.   Join Courage Co. for our special live bonus session on May 21st at 7 PM CT: Metabolize Pain Into Power Some people survive pain. Others allow God to transform it into wisdom, discernment, resilience, maturity, authority, and deeper capacity. Join here: Join Courage Co.   If you're navigating a major transition, leadership pressure, emotional exhaustion, or a season that requires clarity and strategic alignment, you can work directly with Juliana through private intensives and mentorship sessions. Schedule here: Work With Juliana

Most people don't realize they have a ceiling on their success. Not a skill ceiling. A preference ceiling. Brendon Burchard calls it the complexity ceiling, and it's the invisible line where your comfort wins over your vision. The highest performers in the world share one non-negotiable: their preferences never outrank their aspirational self. They don't wait to feel ready. They generate the feeling they need and act from that place. Brendon introduces his FREE framework (Feeling, Responsibility, Expression, Expansion), a four-part system for creating your internal state on purpose, every day, regardless of what's hitting you from the outside. It's the methodology he breaks down fully in High Performance Habits. Lewis and Brendon also go deep on what happens when you succeed beyond what you believed was possible, and why that moment can trigger imposter syndrome or total emptiness if your belief never caught up to your achievement. This one is about becoming the person your future self already is. It starts with one question: does your preference win today, or does your vision? Join ULTRA now: https://lewishowes.com/ultra Brendon's books: The Millionaire Messenger: Make a Difference and a Fortune Sharing Your Advice The Charge: Activating the 10 Human Drives That Make You Feel Alive The Motivation Manifesto: 9 Declarations to Claim Your Personal Power Life's Golden Ticket: A Story About Second Chances High Performance Habits: How Extraordinary People Become That Way The High Performance Planner In this episode you will: Learn Brendon's FREE framework (Feeling, Responsibility, Expression, Expansion) for clarifying exactly what you want to feel, do, and become Discover the "complexity ceiling" and why your preferences, not your circumstances, are the real limit on your success Understand why succeeding beyond your belief system leads to imposter syndrome and how to close that gap before it derails you Shift from being stuck in stimulus-response mode to actively generating the energy and focus high performance requires Build a dialogue with your future self that turns long-term vision into decisions you can act on today Topics: high performance habits, complexity ceiling, FREE framework, imposter syndrome, future self visualization, mindset, personal development, Brendon Burchard For more information go to https://lewishowes.com/1926 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo - Become Addicted To MANIFESTING Myron Golden Vivian Tu TOPICS Brendon Burchard, High Performance Habits, FREE framework, complexity ceiling, fulfillment vs achievement, aspirational self, preferences vs priorities, high performance coaching, Growth Day, personal development Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In episode 328 of the get unstuck podcast, we break down what it really means to live in survival mode. How it shows up in your daily life through over eating, overthinking, people, pleasing, emotional, reactivity, and constant exhaustion. If you've been feeling mentally overloaded, stuck in stress cycles, or like you can't fully relax, even when nothing is wrong, this episode will help you understand why. It's not about lack of discipline… It's about a regulated nervous system. We talk about the shift the moment you learn to interrupt the spiral, regulate your body, and return to yourself instead of abandoning yourself and stress, emotion, or chaos. This is your reminder that you don't need to fix everything around you to feel better… You need to come back to you. Listen now and start breaking the survival cycle. GlitterU.com.

The hardest part of entrepreneurship is not learning the strategy. It is becoming the person who can actually execute it. In this episode of The Level Up Podcast, Paul Alex breaks down why your identity has to evolve if you want your life, income, and leadership to evolve. Most people enter business still thinking like the old version of themselves. The employee. The operator. The person waiting for permission. The person afraid to make the wrong move. But if you keep carrying the same identity into a new season, you will sabotage the very life you say you want. In this episode, you'll learn: Why stepping away from your old career can leave you questioning who you are How to turn your past discipline, work ethic, and experience into an advantage Why being willing to start as a beginner is what helps you grow faster How to stop hesitating and start leading like a CEO Because entrepreneurship is not just about building a business. It is about rebuilding yourself. The people who win do not just change their income. They change their standards, their mindset, their decisions, and their identity. Stop living as the old version of yourself. Your next level requires someone new. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: ⁠https://jo.my/paulalex2024⁠ Facebook: ⁠https://jo.my/fbpaulalex2024⁠ YouTube: ⁠https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ⁠ LinkedIn: ⁠https://jo.my/inpaulalex2024⁠ Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: ⁠www.CashSwipe.com⁠ FREE Copy of my book “Blue to Digital Gold - The New American Dream” ⁠www.officialPaulAlex.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Quinn Harwood joins Something For Everybody this week. Coach Q is a leadership coach and the author of the book Growth Time.  In this conversation Coach Q shares insights on purpose, leadership, personal growth, and the importance of living in the moment. Discover how clarity, conviction, and confidence can transform your life and influence others positively. -

HI HERE'S A MINI EPISODE FOR U ⭐️how to start loving your life EVERYDAY, not just on the weekend!!! stop letting your life pass you by!weekly guide:monday - get your SH*T together (set the tone for the week(tuesday - your thing Tuesday wednesday - hump day = fun day thursday - reset and self care friday - good company and good plans WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google formJOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21KEEP UP WITH ME ON SOCIAL MEDIAInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereAmazon Storefront and more: LTXPodcast Business Inquiries - tryingnottocarepodcast@gmail.comSocial Media Inquiries - ashleyccorbo@gmail.comMental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls 

If this blessed you, don't just watch and leave. Get plugged in today so you can begin to experience God's Promise for Increase on new and exciting levels:

Throughout his life, Paul didn't stop living sent. See what he did and how it can encourage us all as Patrick Dennis shares.Share your stories, prayer requests, or your response to this devotional in the comments below.If you would like to know more about New Life, who we are, what we believe, or when we meet, visit http://newlife.church. Or you can fill out a digital connection card at http://newlife.church/connect - we would love to get to know you better!

In this episode of The Real and Raw Show, host John Marrone dives into the psychological traps that keep us stuck: living in the unchangeable past or the unpredictable future. If you find yourself paralyzed by regret or overwhelmed by anxiety about what's next, this episode offers a practical framework to pull yourself back into the only place where life actually happens—the present. John breaks down the emotional cost of "mental time travel" and provides a step-by-step guide to finding "neutral" when your mind starts to race. Key Takeaways from the Episode: The Three Places We Live: Understanding how the past breeds regret and depression, while the future breeds anxiety and stress. The "Parking Spot" Trap: Why looking to the future is good for planning, but dangerous when you "park" there and let imagined outcomes dictate your peace. Clarity is a Two-Step Process: Why you can't think your way into clarity; it requires a combination of thought followed immediately by action. The "Neutral" Framework: A four-step process to reclaim the present: Notice: Recognize when you've drifted into the past or future. Name it: Label the emotion (fear, shame, guilt) to strip it of its power. Neutralize: Use breath, prayer, or journaling to come back to the center. Next Step: Identify the single best action you can take right now. The Power of "Right Now": Why your next level of success doesn't start yesterday or tomorrow—it starts with being fully available in this exact moment. Stop grieving old versions of yourself and start focusing on the person you are becoming. The present is where your power lives. Connect with John: Real Estate Mastery Coaching: https://gorealestatemastery.com/ YouTube: https://www.youtube.com/@JohnMarrone Instagram: https://www.instagram.com/realjohnmarrone/ Don't forget to Like, Subscribe, and leave a Review if you're ready to kick the door down this year!

It's Lisa Bilyeu with another episode of Women of Impact and today we're talking about something that more than 90% of women have – and that's massive regret on their deathbed! From not standing up for yourself, to never finding love, or allowing fear to hold you back, I want YOU to stop blaming yourself and stop wishing things could be different so you can get out of regret and live a more happy and fulfilling life!   And here with us to talk about overcoming regrets and living a well-lived life is the AMAZING and frikin' INSPIRING Gladys McGarey. She's a doctor that is widely considered the “mother of holistic medicine” and the now-103 year old is sharing her life-changing secrets for how to live with joy, happiness, and purpose at ANY age.  From growing up in India, to life as a doctor and mother of 6, to being served divorce papers after almost 50 years of marriage, Gladys has soooo many inspiring stories and actionable insights to help you listen to your inner voice so you can build your confidence and live life on your own frikin' terms!  In this episode, we're diving into: - How to stand up for yourself in life, so you can find your voice (hopefully earlier than Gladys did at 93!) - Why you should BE GLAD and forgive instead of holding onto pain - How you have to stop looking at the mess if you want to be happy - The unbelievable power of living life in love and letting go - How to honor yourself, your feelings, and your differences and LOVE YOUR DAMN SELF!!  Don't let regrets be an excuse to NOT live a great life! YOU get to choose what you build your life on, so trust your intuition, and listen to Gladys and her 103 years of wisdom to reclaim your life NOW!   Follow Gladys McGarey: Website: https://gladysmcgarey.com/ Instagram: https://www.instagram.com/begladmd/ Order Your Copy of “The Well-Lived Life”: https://www.porchlightbooks.com/product/well-lived-life-a-102-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age--mcgarey-gladys/isbn/9781668014493 Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Lisa Bilyeu with another episode of Women of Impact and today we're talking about something that more than 90% of women have – and that's massive regret on their deathbed! From not standing up for yourself, to never finding love, or allowing fear to hold you back, I want YOU to stop blaming yourself and stop wishing things could be different so you can get out of regret and live a more happy and fulfilling life!   And here with us to talk about overcoming regrets and living a well-lived life is the AMAZING and frikin' INSPIRING Gladys McGarey. She's a doctor that is widely considered the “mother of holistic medicine” and the now-103 year old is sharing her life-changing secrets for how to live with joy, happiness, and purpose at ANY age.  From growing up in India, to life as a doctor and mother of 6, to being served divorce papers after almost 50 years of marriage, Gladys has soooo many inspiring stories and actionable insights to help you listen to your inner voice so you can build your confidence and live life on your own frikin' terms!  In this episode, we're diving into: - How to stand up for yourself in life, so you can find your voice (hopefully earlier than Gladys did at 93!) - Why you should BE GLAD and forgive instead of holding onto pain - How you have to stop looking at the mess if you want to be happy - The unbelievable power of living life in love and letting go - How to honor yourself, your feelings, and your differences and LOVE YOUR DAMN SELF!!  Don't let regrets be an excuse to NOT live a great life! YOU get to choose what you build your life on, so trust your intuition, and listen to Gladys and her 103 years of wisdom to reclaim your life NOW!   Follow Gladys McGarey: Website: https://gladysmcgarey.com/ Instagram: https://www.instagram.com/begladmd/ Order Your Copy of “The Well-Lived Life”: https://www.porchlightbooks.com/product/well-lived-life-a-102-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age--mcgarey-gladys/isbn/9781668014493 Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Performance coach and bestselling author Jim Murphy joins Brian to discuss his new book, The Best Possible Life. From coaching Olympic athletes to finding peace through faith, Jim reveals how to quiet the "monkey mind" and lead a life of deep contentment, regardless of external circumstances. Learn more about your ad choices. Visit podcastchoices.com/adchoices