Podcasts about stop living

  Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post How to Rewire Your Brain After Narcissistic Abuse | Jackie Miller on Healing From Toxic Love appeared first on Narcissist Abuse Support.

Episode 263 of the Transition Drill podcast explores military career transition and rebuilding your identity after service for veterans and first responders navigating the move into civilian life. You'll hear retired Navy Senior Chief Timothy Henderson on leaving behind nearly three decades in uniform, and what it takes to turn military experience into a meaningful next chapter.Tim grew up in Chicago's Cabrini-Green projects surrounded by gangs, drugs, and limited examples of what life could become. After losing both parents young, becoming a father as a teenager, getting into trouble, and nearly losing his direction, a judge pushed him toward a military recruiter. He joined the Navy in 1997.What began as one enlistment became a 27-year career. Tim went from an undesignated sailor to Gunner's Mate, serving aboard ships, in San Diego and Japan, with Naval Special Warfare, in training commands, and ultimately in senior leadership. Along the way, mentors changed how he viewed education, leadership, professional development, and preparing for the day the uniform came off.Tim didn't wait until retirement to think about what came next. He built relationships, developed his network, and lined up civilian work before leaving service. Still, employment didn't eliminate the challenge of separating Tim Henderson from Senior Chief Henderson.Today, he's a civilian department head at Navy Munitions Command while pursuing public speaking, mentoring, process-improvement consulting, and plans for a future business focused on ethical AI. His story shows why transition isn't simply finding another job. It's figuring out who you're becoming next.CONNECT WITH THE PODCAST:Instagram: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comCHAPTERS0:00:00 — Intro: The Decision That Changed Everything0:00:46 — Growing Up in Cabrini-Green0:08:05 — Trouble, Loss, and Losing Direction0:10:51 — Fatherhood at Seventeen0:13:08 — A Judge Offers Another Path0:20:30 — Joining the Navy in 19970:28:44 — Reenlisting Before 9/110:30:43 — Finding His Calling as a Gunner's Mate0:35:13 — Going Home Changed His Perspective0:42:30 — Trouble in the Navy and a Second Chance0:44:34 — Stop Living for Other People0:47:24 — The Leaders Who Gave Him a Clean Slate0:50:31 — Earning His Way to SEAL Team One0:57:31 — Responsibility Changed the Sailor0:59:30 — Finally Making Navy Chief1:00:21 — Why He Stayed Beyond 20 Years1:04:52 — Education as Personal Growth1:11:32 — Preparing for Life After the Navy1:15:16 — When the Uniform Is No Longer You1:18:12 — Building the Next Mission1:23:36 — Your Transition Is Your Own1:26:27 — Outro: The Next Chapter BeginsSPONSORS:GRND Collective: Premium, veteran-owned sportswear built for those who show up, outwork the excuses, and give 100%. Score 15% off your order at thegrndcollective.com using promo code TRANSITION15 at checkoutBlue Line Roasting: Premium, law-enforcement-owned coffee roasted to fuel the shift. A portion of every order directly supports law enforcement families facing line-of-duty injury or loss. Save 10% at bluelineroasting.com with promo code Transition10Frontline Optics: Premium eyewear founded by a firefighter and built to withstand the job. Every single purchase helps support the First Responders Children's Foundation, serving families who've paid the ultimate price. Save 10% off your pair at frontlineoptics.com using promo code Transition10

Get AudioBooks for Free Best Self-improvement Motivation Take Control of Your Life and Stop Living for Others Stop letting others control your path. This powerful motivational speech inspires you to trust yourself, take control, and create the life you want. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation The Biology of Regret: Stop Living in the Past | Dispenza Break free from regret and stop living in the past with Joe Dispenza's powerful motivation. Rewire your mindset, heal emotionally, and move forward. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

  Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Estranged Parents: How to Stop Living in the Waiting Room | Candi Morris appeared first on Narcissist Abuse Support.

If you know you were made for more than an average life, this episode is for you. We're talking about why extraordinary lives require abnormal decisions and why your addiction to comfort, approval, and certainty could be costing you the life you actually want. You only get one life. Go f*cking live it.Get an exclusive 15% discount on Saily data plans! Use code CLAIMYOURPOWER at checkout. Download the Saily app or go to https://saily.com/claimyourpower Use my code POWER and head to http://Cozyearth.com for an exclusive 20%, and if you see any post-purchase survey, mention that you heard about Cozy Earth right here!Hot girls drink clean water. Head to AquaTru.com now for 20% off (your purifier) using exclusive promo code POWER.Head to AirDoctorPro.com and use promo code POWER to get up to $300 off ANY of their select AirDoctor models, plus you will get a 3-year warranty, absolutely FREE.RESOURCES FOR YOU: ENERGY PROTECTION MEDITATION DOWNLOAD HERE

Do you find yourself constantly criticizing yourself? Maybe you made a mistake at work and can't stop replaying it. Maybe you lost your patience with your kids and spent the rest of the day feeling guilty. Maybe you didn't get everything done and immediately started thinking about what you should have done differently. For many Christian women, especially working moms, being hard on yourself can become so normal that you don't even recognize it anymore. You expect yourself to be patient, productive, organized, spiritually consistent, emotionally healthy, available to your family, successful at work—and somehow still have enough energy left at the end of the day. And when you don't meet those expectations, you don't simply think, "I could have handled that better." You think, "What's wrong with me?" In this episode of the Faith Led Working Moms Podcast, we're talking about self-criticism, perfectionism, guilt, and the pressure to get everything right. More importantly, we're looking at what God's Word says about our identity, our failures, and the difference between biblical conviction and condemnation. You don't have to become perfect to be faithful. And you don't have to punish yourself in order to grow. In this episode, you'll discover: Why you may be much harder on yourself than you realize How perfectionism can create a constant feeling of never being good enough The difference between conviction and condemnation Why your mistakes don't determine your worth or identity How to recognize when self-criticism has crossed the line into shame Why biblical grace doesn't mean ignoring sin or avoiding responsibility How to respond differently when you mess up A simple practice for replacing harsh self-talk with biblical truth How to stop measuring your worth by your productivity, performance, or ability to keep everything together Romans 8:1 reminds us that there is no condemnation for those who are in Christ Jesus. That doesn't mean we never need correction. It means we don't have to live under a constant sentence of shame. God can show us where we need to grow without telling us that we're worthless because we haven't arrived yet. Maybe you don't need to become harder on yourself. Maybe you need to learn how to receive God's grace while continuing to faithfully grow. A question to reflect on this week: Would I talk to someone I love the way I talk to myself? When you catch yourself thinking, I'm failing, I should be doing more, I can't get anything right, pause and ask: Is this conviction—or condemnation? Then ask God to show you what is yours to repent of, what is yours to learn from, and what you need to release to Him. You can take responsibility without tearing yourself apart. You can grow without shaming yourself. And you can be imperfect and still deeply loved by God. If you're ready to create more balance in your life: If you're tired of feeling like you're constantly trying to keep up, Faithfully Balanced was created to help working Christian moms identify what matters most, establish healthier priorities and boundaries, and build rhythms that actually work in real life. Learn more at FaithLedMinistries.com. Continue Growing with Faith Led Ministries If today's episode encouraged you, I'd love to invite you to continue growing with us at FaithLedMinistries.com. There you'll find: Biblical encouragement for everyday life More podcast episodes for overwhelmed Christian working moms Free resources to strengthen your faith Biblical counseling Christian life coaching The Faithfully Balanced course designed to help working Christian moms move from overwhelm to intentional, faith-filled living Our mission is to help you know Christ, apply God's Word, and walk faithfully through every season of life through biblical encouragement, practical strategies, and biblical counseling principles. Email: Lindsay@faithledministries.com Website: www.faithledministries.com Instagram: @faithledworkingmoms Facebook Community: Faith Led Working Moms Community

Happy Sunday, Heal Squad! Welcome to The Sunday Set Up, part of our new Heal Squad Weekend. Life lessons to help you start the week. This week, we explore why so much of life comes back to letting go… of outcomes, expectations, and the belief that happiness is waiting somewhere on the other side of the next accomplishment. We talk about the advice “not postpone your happiness,” and how easy it is to convince ourselves we'll be happy WHEN: we get the promotion, the money, the relationship, the house, or finally accomplish the thing we've been chasing. We talk growth mindset, doing your best without being attached to the outcome, and how sometimes real growth isn't pushing the rock harder…it's realizing you can finally put it down. We go deep into Kev's Speaker Emporium and Pagers, conversion vans, 80s sound systems, ”play personnel” skating-rink hot chocolate, the questionable love of vending-machine chicken soup, and the arrival of Halloween decorations. This week, ask yourself: What happiness am I postponing? What am I pushing too hard to control? And what might happen if I did my best… and then simply let go? Have a great week, Heal Squad. We'll Talk Shawtly! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Get AudioBooks for Free Best Self-improvement Motivation The Biology of Regret | Stop Living in the Past | Dispenza Break free from regret and stop living in the past with Joe Dispenza's inspiring message. Transform your mindset, embrace the present, and create a better future. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

You don't lose your life all at once.You lose it one unchecked default at a time.Most capable men aren't failing because they lack ambition, talent, or potential.They're drifting.They're winning at work but losing control of their habits. They're taking care of everyone else while neglecting themselves. They're busy every day—but no longer certain that the life they're building is actually the life they want.And the dangerous part?Success can hide drift.In this episode, I break down why high-performing men drift and how to stop living on autopilot and start living by design.We'll unpack:Default vs. Design — why your life will default to whatever you fail to intentionally designThe Self-Leadership Ladder — moving from Default → Desperation → Desire → Discipline → DesignWhy outward success can mask inward inconsistencyThe hidden cost of repeatedly breaking promises to yourselfHow to build a Daily Battle Rhythm that turns your priorities into standardsThis isn't about finding more motivation.It's about becoming the man who doesn't need to negotiate with himself every morning.Because your calendar is building something.Your habits are building something.Your standards are building something.The question is: Are they building the man you actually want to become?If you're tired of starting over, falling off, and rebuilding alone, Built Not Born is about developing the structure, standards, brotherhood, and accountability required to stop drifting and start living by design.Stop drifting. Build the man. Lead the life. Leave the legacy.Join the Built Not Born Community HERE

Send us Fan MailRetirement should be the beginning of your next meaningful chapter—not the end of your purpose.What happens when your career ends and the title, routine, responsibilities, and identity that shaped your life suddenly change? In this powerful episode of the Remarkable People Podcast, David Pasqualone sits down with Chris Maduri, founder of Vibrant Retirement, to explore how to find purpose after retirement, rebuild your identity beyond work, deepen your faith, and create a meaningful second act.Chris shares much more than retirement advice. He opens up about his own remarkable journey through adoption, struggles with identity, the devastating loss of his best friend, alcohol, divorce, multiple DUIs, jail, and the spiritual transformation that followed.During one of the lowest seasons of his life, Chris began reading the Bible, slowing down, becoming still, and developing a deeper relationship with God. That process helped him begin seeing himself differently—not according to his failures, income, career, achievements, or the opinions of other people, but through a completely different understanding of identity, grace, responsibility, and purpose.In this conversation, you'll discover:• Why financial preparation alone does not prepare you for retirement• How career and achievement can become dangerously connected to identity• Why you should begin designing your “second act” years before retirement• How to balance work, family, health, faith, and enjoying life now• Why stillness, prayer, listening, and self-awareness matter• How Chris rebuilt his life after addiction, DUIs, divorce, and jail• Why failure does not mean your life or purpose is over• How small acts of service can reveal a much larger purpose• Why purpose ultimately has to extend beyond yourself• How to stop endlessly preparing and begin taking meaningful action• Why you do not need to be perfect before you can add value to someone else's lifeOne of Chris's most powerful insights from the episode:“If you're looking for purpose, it has to be outside of you. No one's purpose is to help themselves.”Whether you are 25, 45, 65, approaching retirement, already retired, experiencing a major life transition, or simply wondering, “What does God want me to do next?”—this conversation is for you.Your career may eventually end.Your job title may change.But if you are still here, your life still matters—and there is still good you can do.━━━━━━━━━━━━━━━━━━━━

Have you ever wondered if the reason you feel stuck isn't because you don't know who you are... but because you've spent years hiding parts of yourself to make other people comfortable?In this episode, I'm joined by journalist, editor, and author Stacey Lindsay to explore what it really means to become more of yourself. We talk about why getting older can be one of the most freeing and creative experiences of your life, how to stop living for other people's expectations, and why your 40s might just be the beginning of your most authentic chapter yet.From this conversation, you'll learn:-Why so many of us shrink ourselves to make others comfortable.-How to stop living by other people's expectations.-Why courage is built through small, everyday choices.-How to reconnect with the parts of yourself you've hidden.-Why your 40s can be one of the most creative and empowering seasons of your life.Whether you're approaching 40 or simply longing to feel more like yourself, I hope this  conversation reminds you that it's never too late to become who you've been all along.

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Are. you anxious about something that hasn't even happened yet?What if I panic? What if I feel anxious? What If I can't handle it? What if I'm alone and no one can help me?That's anticipatory anxiety - and most times, the anticipatory anxiety feels harder than the actual event.Let's chat about it. Join our Monthly MembershipSchedule an Appointment with Dr. Lisa

Are you living your life as the main character, or are you waiting for someone else to change it for you? In this episode, I'll show you how the invisible limits and beliefs you inherited can keep you trapped inside a smaller version of your potential. I'll walk you through how to break out of that box, take back your authority, and start creating the life you actually want. Freedom Live is a 3-day live experience in Austin designed to help you break through what's keeping you from your next level.    Get $50 off your ticket: https://robdial.short.gy/freedomlive   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Send us Fan MailWhat do you actually want your life to look like—and are your daily choices taking you there?In this episode of You Are More, Amy shares why clarity is one of the most powerful tools for creating the life you're called to live. Instead of allowing weeks, months, and years to pass while reacting to whatever life puts in front of you, it's time to get intentional about where you're going.Amy walks through how to start with the end in mind, write a clear vision, turn big dreams into measurable goals, and break those goals into small daily commitments you can actually keep.Because your daily habits determine your future.In this episode, you'll learn how to get clear about what you really want, stop living reactively, create measurable goals, use small daily habits to build confidence, train your mind to recognize opportunities aligned with your vision, and stack consistent wins that move you toward your future.You don't need to transform your entire life today. You need to know where you're going—and take the next small step toward it.Write the vision. Make it plain. Stack the wins.If this episode encouraged you, subscribe, share it with someone who needs this message, and leave a five-star review.You have one life. Love hard. Dream big. Do big things.You are on this earth for more.Connect With Us:Website: https://www.youaremore.comJoin The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/ Email: amy@amywienands.comEpisode Minute By Minute:00:00 – The Next 10 Minutes Could Change Your Life00:41 – Do You Actually Know Where You're Going?01:15 – You Only Get One Life02:00 – Start With the End in Mind02:38 – Write the Vision and Get Specific03:23 – Why We Get Distracted From Our Goals04:00 – Shorten the Timeline and Create Momentum05:00 – Your Daily Habits Determine Your Future05:42 – Stop Living a Reactionary Life06:00 – Build Confidence Through Micro Wins06:28 – Why Clarity Makes Saying No Easier07:31 – Write Your Vision Down08:15 – Train Your Brain to See Opportunity08:37 – Stack Small Wins Every Day09:30 – Renew Your Mind Daily10:18 – Your Future Self Will Thank You11:06 – Don't Let Your Life Pass You By11:45 – Love Hard, Dream Big, Do Big ThingsBe intentional, stay focused, and remember you are more! 

#159: On today's episode, Han jumps on for a SOLO episode all about discipline: how to build success, why discipline is a skill you can actually develop, and how staying present can completely change the way you view discipline as you approach personal growth, success, and your mental health.Han gets into one of the questions she gets asked most: how do you stay so motivated? The truth is, she doesn't. Motivation comes and goes. But when motivation falters, discipline is something you can learn to rely on.She breaks down why she doesn't believe disciplined people are simply born that way, why discipline is a skill that can be strengthened and flexed over time, and why so much of building discipline comes down to staying present and learning to keep promises to yourself.Han gets into:Why discipline matters more than motivationHow discipline can actually be developed and strengthened over timeWhy consistency often matters more than talent, intelligence, or qualificationBuilding confidence and self-trust by keeping small promises to yourselfWhy the promises you make to yourself don't need to be massive to create meaningful changeCreating consistency through small, low-stakes daily actionsWhy staying present is one of the most important parts of becoming disciplinedHow constantly thinking about where you “should” be can make it harder to take actionThe pressure to be more successful, make more money, feel more healed, or be further along than you areWhy obsessing over the end goal can actually work against your personal growthHow to know where you're going without thinking about the destination every single dayFocusing on what actually moves the needle forward todayHow small, consistent actions compound over timeAdjusting your expectations of what the journey toward success is supposed to look and feel likeLearning to trust yourself and the process even when you can't see immediate resultsSmall ways that Han stays disciplined in her mental health and wellnesss routines & MORE!This episode is for anyone who is struggling to stay consistent, who's procrastinating on taking action, or feeling overwhelmed by how far they still have to go. If you're working toward becoming more successful, mentally well, confident, disciplined, or simply becoming someone you can rely on, this episode is a reminder to know where you're going, come back to today, and trust that what you do consistently will compound over time.CONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠follow Han on Substack ⁠here⁠watch HOW I SEE IT on YouTube ⁠here⁠shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.comTIMESTAMPS:00:00 — Discipline, Success & Staying Present00:30 — Welcome Back / Feeling Better01:45 — Why I'm Talking About Discipline02:13 — Motivation vs. Discipline03:15 — Discipline Is a Skill You Can Develop03:35 — Why Consistent Action Creates Success04:15 — Building Confidence by Keeping Small Promises04:43 — Why Success Requires Staying Present05:53 — Stop Living in the “Helicopter View”06:11 — Why Obsessing Over the End Goal Makes Discipline Harder07:20 — Daily Action & the Compound Effect08:07 — Changing Your Expectations of the Journey09:26 — Starting Before You Have Everything Figured Out09:46 — Procrastination, Overthinking & Getting Stuck in the Big Picture11:46 — How I Build Discipline in Business12:44 — Structure, Scheduling & Staying Organized13:55 — The Daily To-Do List & Keeping Promises to Yourself17:04 — Discipline in Mental Health & Therapy18:03 — Discipline With Fitness & Physical Health19:37 — Supplements, Skincare & Everyday Commitments21:40 — The Compound Effect Beyond Money22:50 — Anyone Can Build Discipline24:26 — The Real Key: Showing Up for Yourself24:40 — Why Success Is in the Journey, Not the End Goal25:00 — Applying Discipline to Healing, Happiness & Being Present25:31 — Final Thoughts26:01 — Outro

Download Our FREE 6 Steps To Kickstart Your Retirement Guide: https://bit.ly/3HFivoy One of the biggest retirement mistakes isn't running out of time. It's believing your best years are already behind you. Too many retirees begin living smaller the moment they leave their careers, giving up on growth, friendships, adventure, purpose, and the possibility of becoming someone new. In this episode, we share why retirement should be viewed as a new beginning, not the final chapter. We discuss retirement drift, the power of reinvention, building meaningful relationships, creating healthy daily routines, planning with intention, and why your discovery years may become the most fulfilling years of your life. If you're ready to stop shrinking your world and start living with purpose again, this conversation is for you. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About [Get the FREE Downsizing Guide] How to prepare to downsize your home https://learn.retirementtransformed.com/downsizing-guide-optin USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are copyrighted and owned by ©Retirement Transformed and cannot be used without permission.

Are you feeling overwhelmed by hardship, battling dark thoughts, or wondering why everything in your life seems to be falling apart? Discover how to tap into supernatural strength and turn your darkest seasons into your biggest stepping stones for growth. In this powerful message, Elliott Warren tackles the unseen battles we face daily and explains why a severe crisis or hardship often precedes a massive breakthrough. If you are dealing with depression, anxiety, or physical struggles that won't seem to lift, you do not have to fight these battles alone. God uses difficult seasons to promote us into a new level of strength and purpose, just like He did for Philip in the middle of severe persecution.  This teaching isn't just about surviving your hard times; it is a practical guide on how to be empowered to walk out of your darkest valleys completely transformed. Learn how to find true freedom from the unseen forces holding you back, experience deep emotional and physical healing, and embrace the new season you are being called into.  00:00:00 - Welcome & Introduction  00:03:02 - How to Be Empowered to Do the Impossible  00:09:40 - Finding Your Real Purpose in Pain and Persecution  00:17:34 - Why God Uses Crisis for Your Ultimate Promotion  00:24:15 - Proclaiming Hope in the Midst of Deep Hardship  00:28:42 - Breaking Free from Unseen Battles and Darkness  00:36:47 - It's Time to Stop Living with Torment & Fear  00:44:03 - Finding Real Healing for Physical and Emotional Struggles  00:49:22 - Tapping into the Gifts of Healing and Miracles Today  #sermon #church #faith #Jesus #overcominghardship #spiritualwarfare #findyourpurpose #breakthrough #healingjourney #freedomfromanxiety #mentalhealth #findingpeace #faithoverfear #CrossCultureChurch If this message helped you find hope today, please subscribe to our channel and share this video with someone who needs to hear it! Welcome to the official channel of Cross Culture Global, the digital-first media ministry of Cross Culture Church, led by Pastor Elliott Warren. We believe following Jesus isn't a Sunday tradition—it's a radical way of living in today's world. Our mission is to move beyond motivation to deliver profound biblical teaching with raw, real-life application. We dive deep into the complex and often "off-limits" topics that matter most. What you'll find here: Raw Truth: Deep biblical insights for a today's culture. Global Community: A virtual-first community reaching every corner of the earth. New Here? Learn more about us: crossculturechurch.com  Give online: crossculturechurch.com/give  Listen on Spotify: https://open.spotify.com/show/5TKYUWdiK0N204bF6b4U4w Watch on TikTok: https://www.tiktok.com/@crosscultureglobal Follow on Facebook: https://www.facebook.com/CrossCultureGlobal/ Sermones disponibles en español. / الخطب متوفرة بالعربية / हिंदी में उपदेश उपलब्ध / 提供中文讲道

“‘These signs will accompany those who have believed: in My name they will cast out demons, they will speak with new tongues; they will pick up serpents, and if they drink any deadly poison, it will not hurt them; they will lay hands on the sick, and they will recover'” (Mark 16:17-18).

Most people live in a circular world, running the same Groundhog Day over and over instead of moving in a known direction. In this solo episode, John Kitchens breaks down straight line coaching, a framework for getting yourself and the people you lead out of that cycle and moving from point A, where you are, to point B, where you want to go, as fast as possible. John unpacks why a coach or leader is the guide in someone else's story, not the hero, and why the fastest path forward comes down to operating with both wisdom and power. He walks through the maze exercise he uses with clients, Mel Robbins' five-second rule for breaking through paralysis, and why real commitment only happens once you have reverse engineered exactly what it will take to get there. The throughline: it is not more information that moves people forward. It is transformation. Key Topics Covered: The difference between living in the circular world and moving in a straight line Why a coach or leader is the guide, not the hero, in someone else's story Wisdom versus power: awareness and accountability versus the choice to shift Using clear distinctions to build awareness and make better choices Why transformation, not more information, is what actually moves people forward The maze exercise: finding the fastest path from where you are to where you want to go Mel Robbins' five-second rule for breaking through paralysis Real commitment: reverse engineering the required actions before you commit Wanting versus creating, and why wanting drains the energy you need to get there Notable Quote: "Wanting robs us of the energy that's going to allow us to ever get it." — John Kitchens Connect With Us: Ready to buy back 15-plus hours a week without guessing between AI and hiring? Save your seat at 7FigureBP.com for our live Thursday training. Want a plan built around your business? Book your 7 Figure Audit at 7figurecall.com. Follow us on Instagram, LinkedIn, and Facebook @johnkitchenscoach. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit johnkitchenscoachpodcast.substack.com

Stop borrowing someone else's story with God—it's time to experience Him for yourself. Join us this Sunday as we discover what it means to truly "taste and see" that the Lord is good, moving beyond head knowledge into a life-changing relationship with Jesus.

On this episode of “Tommy Talk,” Tommy discusses why we have to stop letting other people’s timelines dictate our own. We look around and compare ourselves to where other people are in their lives. Maybe your friends are getting married, having huge business wins, buying their dream house, or having their second child, and you find yourself wondering, "Why am I not achieving any of that?” Maybe at 40 you’re starting over in your career, healing from a traumatic breakup, or finally chasing a dream you were told you should have pursued years ago. Just because things happen on a different timeline doesn’t mean you don’t have it "figured out." Somewhere along the way, we convince ourselves that we are falling behind in life.This episode challenges that and reminds you that you are not behind. You are on the timeline and path you are meant to be on. Subscribe, rate, and leave a written review if you enjoy this conversation! Tune in every week for new episodes of I’ve Never Said This Before. Executive Producers: iHeart Media and Elvis Duran Podcast Network Producers: Andrew Pugliese, Stephanie Lane, Josh Kolodny Follow us on socials! Instagram: @neversaidthisbefore YouTube: @NeverSaidThisBeforeSee omnystudio.com/listener for privacy information.

Today let's explore the difference between building a life intentionally and spending your energy avoiding failure. Real discipline isn't about pushing yourself to the limit every single day. It's about staying connected to yourself, operating from a calm headspace, moving at a deliberate pace, and consistently making decisions that support the life you're trying to build.We talk about why self criticism keeps so many people stuck, how to recognize when you're creating unnecessary mental battles, and why making small adjustments is often more powerful than trying to overhaul your entire life overnight. I also share why "playing to win" isn't about perfection. It's about trusting yourself, redirecting when needed, and continuing to move forward without making every setback mean something about your worth.If you've been feeling overwhelmed, burned out, or caught in the cycle of starting over, this episode will help you rethink what long term success actually looks like.If you want to go deeper into these everyday conversations, sign up for the weekday Journal Prompt Emails at yourlevelfitness.com/emailEach prompt is designed to help you reflect on the daily topic, strengthen your mindset, and build a more intentional relationship with yourself, one day at a time.

Too many fathers are working hard but staying broke because they're trapped in the credit card game. Credit cards promise convenience, rewards, and quick solutions, but if you're not careful, they become chains that keep you living paycheck to paycheck.In this episode of Fathers University, Emerson Morris challenges men to stop financing their lifestyle and start building a legacy. You'll learn how credit card companies make money, why debt steals your future, and practical steps to regain control of your finances.Remember: Debt doesn't just affect your wallet—it affects your peace, your marriage, your leadership, and your children's future.

Most people keep trying to build a different life while thinking, reacting, and operating like the same damn person.Christian Palikuca joins Eric to break down how stress, unconscious patterns, and emotional reactions keep people trapped—and how meditation, awareness, and personal ownership can help you reset your baseline. They dig into the difference between accomplishment and fulfillment, why leaders have to control their emotional state, and how changing yourself impacts your business, family, health, and relationships.This isn't surface-level motivation. It's the kind of truth that forces you to look in the mirror and decide whether you're actually ready to change.

What if there is more available in the Holy Spirit than you've been living in? In this message from 1 Corinthians 14, Jessi Green calls believers to pursue love, earnestly desire spiritual gifts, and refuse to settle for a powerless Christianity when God has called His Church to hear His voice, build one another up, and encounter the living Jesus.Plan Your Visit to SALT Church:https://www.saltchurches.com/Ways to Support the Ministry:https://www.saltchurches.com/givingSubscribe:  / saltchurches  Subscribe @saltchurchNC Connect with Parker + Jessi Green:Instagram Parker /   / parkerrichardgreen  Instagram Jessi /  / jessi.green  Websites https://www.saltchurches.com/https://www.jessi-green.com/https://www.saturateglobal.com/#prayer #bible #biblestudy #saltchurch #revival #parkergreen #jessigreen

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This rewind is an episode where I break down why we stay stuck in patterns that don't serve us — and what it actually takes to get free.I unpack the subconscious mind, the comfort of familiar pain, and the real difference between facing yourself and just talking about your problems. It's a direct, heart-forward call to do the self-work most people avoid.In this Roxy Rewind:Why 95% of your daily life runs on subconscious programmingHow rising consciousness changes the quality of your relationships and choicesThe "student lens" — investigating yourself without judgmentWhy familiar pain can feel safer than changeThe three-part framework: realize the prison, find the key, use the keyThis episode was originally aired on 11/29/2022.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADS

Stop Living in the Pasthttps://lifemotivationdaily.blogspot.com/https://www.youtube.com/@liveandlaugh2025-y8l

You can leave a bad job, a bad room, even a bad relationship. You can't leave your own mind. That's why anxiety follows you everywhere, and why no amount of distraction, scrolling, or numbing ever puts it down for good. In this episode, Gregory Dickow opens Luke 8 to show what a mind fully restored actually looks like, and gives three practical shifts you can make to experience it.Sign up for the FREE 40-day Fast from Wrong Thinking at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fastfromwrongthinking.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT:You can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to help us reach more lives around the world here.WATCH ON YOUTUBE:Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gregory Dickow YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠REQUEST PRAYER:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit a prayer request⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and we will agree with you.CONNECT WITH ME ON SOCIAL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠

This teaching is taken from Colossians 2:9-10 and teaches you about Jesus' Power in us to do great things for the Kingdom of Heaven. If you have any questions, or you would like to share how our teachings have affected your life, please email us or visit us at rejoicingheart.net Our email is listed under the about tab on this page. God bless you! Rob and Donna Rejoice In You From the Integrity Music Release One, featuring Planetshakers Ministries Int'l ©2009 Planetshakers Publishing (APRA) (admin. By Music Services, www.musicservices.org) All Rights Reserved. Used by permission. Colossians 2:9-10 (KJV) 9 For in him dwelleth all the fulness of the Godhead bodily. 10 And ye are complete in him, which is the head of all principality and power: Colossians 2:10 (AMP) 10 And you are in Him, made full and having come to fullness of life [in Christ you too are filled with the Godhead—Father, Son and Holy Spirit—and reach full spiritual stature]. And He is the Head of all rule and authority [of every angelic principality and power]. Ephesians 2:6 (KJV) 6 And hath raised us up together, and made us sit together in heavenly places in Christ Jesus: 1 John 4:17 (KJV) 17 Herein is our love made perfect, that we may have boldness in the day of judgment: because as he is, so are we in this world. 2 Corinthians 5:17 (KJV) 17 Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new. Romans 8:17 (KJV) 17 And if children, then heirs; heirs of God, and joint-heirs with Christ; if so be that we suffer with him, that we may be also glorified together. John 1:12 (KJV) 12 But as many as received him, to them gave he power to become the sons of God, even to them that believe on his name: 2 Corinthians 5:21 (KJV) 21 For he hath made him to be sin for us, who knew no sin; that we might be made the righteousness of God in him. 1 Corinthians 6:19-20 (KJV) 19 What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? 20 For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's. 1 Corinthians 1:2 (KJV) 2 Unto the church of God which is at Corinth, to them that are sanctified in Christ Jesus, called to be saints, with all that in every place call upon the name of Jesus Christ our Lord, both theirs and ours: Philippians 3:20 (AMP) 20 But we are citizens of the state (commonwealth, homeland) which is in heaven, and from it also we earnestly and patiently await [the coming of] the Lord Jesus Christ (the Messiah) [as] Savior, Romans 8:37 (KJV) 37 Nay, in all these things we are more than conquerors through him that loved us. 2 Corinthians 3:18 (KJV) 18 But we all, with open face beholding as in a glass the glory of the Lord, are changed into the same image from glory to glory, even as by the Spirit of the Lord. Ephesians 1:3 (KJV) 3Blessed be the God and Father of our Lord Jesus Christ, who hath blessed us with all spiritual blessings in heavenly places in Christ: Ephesians 1:19-21 (KJV) 19 And what is the exceeding greatness of his power to us-ward who believe, according to the working of his mighty power, 20 Which he wrought in Christ, when he raised him from the dead, and set him at his own right hand in the heavenly places, 21 Far above all principality, and power, and might, and dominion, and every name that is named, not only in this world, but also in that which is to come: 1 John 4:4 (KJV) 4 Ye are of God, little children, and have overcome them: because greater is he that is in you, than he that is in the world.

This episode is brought to you by Cowboy Colostrum.Get 25% Off Cowboy Colostrum with code Eddie at https://cowboycolostrum.com/eddie.

Message Date: July 12th, 2026 Location: Sandy Campus Facing Prometheus “Stop Living Defeated, God Gave You Power” Pastor Gerald Fadayomi

Chad Hyams and Bob Stewart discuss the concept of restlessness with licensed marriage and family therapist Kristen Mosier. The conversation delves into how restlessness affects personal and professional lives, and Kristen shares insights from her book, "Restless: How to Stop Living an If Only Life." Key themes include identifying and aligning with personal values, the impact of restlessness in relationships, and practical steps for being more present. Kristen also explores how to channel restlessness positively and achieve satisfaction by making value-aligned decisions. This episode is insightful for entrepreneurs and anyone seeking personal growth. Connect with Kristen at https://www.kristenmosierlmft.com/ Get her Book: Restless: How to Stop Living an If-Only Life ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network   00:00 Insights from a Licensed Marriage and Family Therapist 03:26 Understanding Restlessness and Aligning Life with Personal Values 09:02 The Importance of Singular Focus for Being Present 10:51 Balancing Restlessness and Satisfaction in Personal Growth 16:51 Understanding and Practicing Personal and Business Values 19:24 Understanding Relational Restlessness and Self-Evaluation in Relationships 23:18 Technical Glitches and Bob's Eventful Podcast Experience 25:13 Embracing Acceptance Over Control in Emotional Challenges 29:36 Balancing Personal Growth and Career Focus with ADHD 32:17 Embrace Personal Satisfaction Over Constantly Optimizing Your Life

If something is not happening, it does not deserve your peace. The mind loves to drag you into imaginary emergencies and then act like it saved your life. But most suffering comes from rehearsing a moment that has not arrived. Come back to what is real, what is here, and what is actually asking for your attention. If it is not happening now, don't let it happen inside you.   Will you please write me a 60 word description for my new YouTube TALK. I want this description to be packed full of keywords, SEO and two to three to five hashtags to help me rank high in my niche and among search results when people search google and YouTube for talks like mine.    In this spiritual talk, Rev. Lee Wolak explores how to stop anxiety, overthinking, and fear from stealing your peace. Learn how to master the mind, return to the present moment, and stop suffering over things that are not actually happening. Discover practical spirituality for inner peace, clarity, and emotional freedom.    Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations

#387: If you feel slightly stuck or on autopilot in your life, this episode is for you. On this episode, Emily shares from her personal experience how she stopped living on autopilot and figured out a career path that enabled her to have autonomy over her time, who she impacted, and the types of people she would work with.Most people think it's about figuring out what your passion is and pursuing this as a career. But the truth is that most of us have multiple passions and on top of that, we may not be that exceptional in it to a level where it would make sustainable income.Emily breaks down the two components she's observed in her own life, as well as others' who are living a more aligned life in both their personal and professional life. What you'll learn:Why pursuing your passion isn't the true answerThe combination of two specific elements that will likely lead you to a more aligned and fulfilling careerHow to observe what you're actually good at and what people value from youRe-framing the way you think about longevity in life and what the "end game" is really all aboutBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Some conversations stay with you long after the cameras stop rolling.Our interview was about so much more than music. We talked about living life to the fullest, the lessons that come from the hard moments, the power of God's grace, and the strength it takes to overcome addiction and keep moving forward.A reminder that no matter where life takes you, there is always a reason to keep fighting, keep growing, and never be afraid to love the life you've been given.This was a powerful conversation filled with honesty, hope, and real-life lessons.Make sure you check out the full episode and follow us on all social media platforms, YouTube, Spotify, and anywhere you listen to podcasts!#Johnny3Tears#HollywoodUndead#HU4LIFE#HollywoodUndeadFans#MusicInterview#RockMusic#RockAndRoll#AlternativeRock#MetalCommunity#MusiciansLife#LifeLessons#OvercomingAddiction#RecoveryJourney#GodsGrace#FaithAndHope#LiveLifeToTheFullest#NeverGiveUp#InspirationDaily#PodcastInterview#DainAndJoshSportsAndMusicShow

On today's podcast I chatted with author and marriage and family therapist, Kristen Mosier. Kristen, originally from the Bronx in New York chatted about her life and career, and in particular the change of pace she experienced when she moved to New Jersey. Her new book 'Restless - How to Stop Living an "If Only" Life' challenges how so many of us are living our lives, always chasing the next thing and never truly satisfied with where we are in ourselves. She speaks about how to be more present in our lives and how we can all make better decisions when we use our own inner compass by adhering to our personal values. While society has us programmed to keep pushing forward we need to be sure that this doesn't have us permanently restless. Enjoy the show     Podcast Production by Greg Canty Greg's blog Greg on Twitter  Greg on LinkedIn Email Greg with feedback or suggested guests: greg@fuzion.ie   

I explore why respect cannot be earned through approval-seeking or emotional compliance, and why genuine attraction is rooted in strength, integrity, and self-respect. I unpack the psychology behind why people lose respect when they abandon their own values in an effort to please others. We also dive into concepts like validation, the sociometer, emotional boundaries, and the importance of living in alignment with your principles. If you've ever wondered why confidence commands respect while people-pleasing erodes it, this conversation is for you.SHOW HIGHLIGHTS00:00 - Why Respect Cannot Be Negotiated01:00 - The Difference Between Attraction and Approval04:45 - Why People-Pleasing Backfires08:00 - Emotional Self-Abandonment Explained12:15 - The Psychology of the Sociometer16:00 - Stop Living for External Validation20:10 - Building Strength Through Boundaries23:35 - Integrity Is the Foundation of Respect27:30 - Final Takeaways on Strength and Self-Respect***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

According to history, my life wasn't supposed to amount to much. Divorced. Single mom raising two babies on my own. And then I lost my two anchors in this world. Any one of those things could have taken me completely out of the game — but what happened to me was never meant to be my whole story. And friend, neither was yours.Friend, I'm getting personal about the years I spent stewing in what happened — and the simple three-step process that helped me step out of it, reclaim my power, and build a life I am genuinely in love with. Because you are not what happened to you. You are the one who gets to decide what you will do with it and what you will build instead.If you have ever felt defined by your past, stuck in the why and the how-could-they, or like the hard things you've been through have quietly staked a claim over your future — this episode is for you.WE'RE TALKING:→ Why we get stuck in the story of what happened — and why it's keeping you from the future you actually want→ The difference between giving something its airtime and giving it all of your time→ Why the hero's journey resonates with all of us and what that means for your own story→ The three-step process to reclaim your power and your position: process and release, reclaim your power, and define your new story→ Why healing is not something you Amazon Prime your way through — and how to grant yourself grace in the process→ How falling in love with yourself opens the door for everything elseTIMESTAMPS:00:00 My Story Isn't Over01:35 You Decide What's Next04:21 Grief Changed Everything06:36 Stop Living the Before08:13 Who Will You Become10:14 Create Heaven on Earth11:03 The How Better Questions12:24 Self Love Two Step15:47 Grace Over Timelines16:45 Write Your New Story19:03 Final EncouragementTHE SELF LOVE 2-STEP REMIXKnowing is one thing — but we don't just talk about it around here, we ‘be' about it. Here's your remix for this episode:Step 1 — Process and release. Honor the story. Do the work. Get whatever support you need to walk through it. There is no shame in needing help — that is wisdom, not weakness. Just don't stay there. Open your hand and allow the release.Step 2 — Reclaim your power. You get to decide who you will be in spite of what happened — or because of it. Don't let a season assign you a permanent label. That power belongs to you.Step 3 — You get still. You get quiet. And you ask yourself: what is my heart telling me to do next? Whatever comes up is your next right aligned step. Not the whole plan — just the next move. Trust her, friend. She already knows.GET YOUR JOURNAL PROMPTSWant to go deeper on this episode? Journal prompts are waiting for you — designed to help you get clear on your desires, honor yourself now, and start stepping toward your next level with intention and without guilt.

You're not just a people pleaser. You're running a survival response your nervous system learned to keep you safe. Most of us were taught that being agreeable, flexible, and endlessly giving was a virtue. Meg Josephson, a licensed psychotherapist and author of the New York Times bestselling book Are You Mad At Me?, says that pattern is actually a trauma response, and it's running your relationships, your sense of self, and your inner world without you even realizing it. The fawn response is the fourth threat response, alongside fight, flight, and freeze. It's the one we never get punished for. We get applauded. And that applause is exactly what makes it so hard to break. Meg breaks down the six archetypes it can take: the peacekeeper, the performer, the perfectionist, the chameleon, the caretaker, and the lone wolf. What it costs you isn't just your time or your boundaries. It's your identity. When you spend years morphing yourself to be liked in every room, you stop knowing what you actually want, feel, or believe. Meg went to a store after college and realized she didn't know her own favorite color. That's the depth of self-erasure people pleasing creates. The path out starts with one counterintuitive skill: learning to tolerate discomfort. Not fixing, not performing, not self-optimizing. Just pausing long enough to notice what's happening beneath the fawn response, and choosing something different. Are You Mad At Me? Amazon Ebook Audiobook Meg's Instagram Meg's TikTok Meg's Substack Meg's Website In this episode you will: Understand how complex trauma and generational patterns keep the approval-seeking cycle alive across lifetimes Build the tolerance for discomfort that breaks the people pleasing pattern and lets you show up as your full self Discover the fawn response and why it is the one threat response society actively rewards instead of corrects Identify which of the six people pleaser archetypes is quietly running your behavior in relationships and at work Learn the critical difference between reassurance seeking and genuine validation, and why only one of them actually heals the root For more information go to https://lewishowes.com/1942 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo [Stop Helping Everyone But Yourself] Emily McDonald Dr. K TOPICS Meg Josephson, people pleasing, fawn response, internal family systems, complex trauma, reassurance vs. validation, people pleaser archetypes, shame and self-blame, nervous system healing, generational trauma, Are You Mad At Me Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever found yourself asking everyone else what they think before making a decision? Seeking reassurance or Looking for approval. Or maybe you try to make sure everyone is comfortable before allowing yourself to move forward. If so, this episode is for you. Many empaths spend years learning how to read a room, anticipate reactions, and make decisions based on how others might feel. But eventually, growth asks something different of us. It asks us to make our own experience matter too. In this episode, Brenda explores: ✨ Why self-trust is often a regulation issue rather than a confidence issue ✨ How empaths unintentionally make decisions by committee ✨ The hidden cost of organizing your life around other people's approval ✨ Why growth can feel threatening to belonging ✨ The identity shift that happens when you stop living for everyone else's comfort ✨ How "the pause" helps rebuild self-trust You'll also hear stories from POWER participants who have learned how to stop carrying what isn't theirs and trust themselves more deeply. Mentioned in this episode

Is the life you're experiencing right now something you've been unconsciously creating — or are you creating from a place of purpose and intention?  Most of you know manifestation is one of my favorite topics to discuss! In this episode, I sit down with Papi DiNuzzo — wealth manager, manifestation coach, and author of Manifest Anything You Can Imagine — for a spontaneous, high-frequency conversation about what it really means to consciously create your life. We go beyond surface-level “law of attraction” ideas and into how your thoughts, emotions, and subconscious patterns may be shaping your reality in ways you may not even realize. We talk about why so many of us feel stuck in repeating patterns, how negative self-talk can influence what we attract, and why the first moments of your morning can be so important. Papi shares his perspective on the subconscious mind, energy, and why manifestation is not a quick fix but something you live and practice daily. We also explore gratitude, belief, and emotional alignment, along with how focusing on the past or worrying about the future can pull you out of the present moment where real change happens. We talk about the importance of getting clear on what you truly want and what it takes to begin creating from that place.  This conversation opens up a deeper look at purpose — why we're here, what we're here to create, and how much power we may actually have to shape our lives. Key Moments You'll Love ✨ :

High performance and burnout are not opposites. For a lot of people, they're the same thing wearing different clothes. This episode is for the professional who is achieving by every external measure and still feeling like something is off — because that feeling is data, not weakness. Nancy Gentle Boudrie joins Bryce to talk about the inside-out approach to career alignment: what it means to make regulated, values-driven decisions about your work instead of just reacting to demands and hoping things improve. Nancy brings neuroscience and mindfulness together in a way that's practical and direct — no meditation retreat required. This episode is for high-achievers who are tired of running on autopilot and ready to make intentional choices about where their energy actually goes. About Nancy Gentle Boudrie: Nancy Gentle Boudrie is a mindset coach, corporate wellness speaker, and entrepreneur with over 20 years of coaching experience and more than three decades of business leadership. She is the creator of the Pathway to Inner Peace — Featuring the 4R Method®, an evidence-based framework blending neuroscience, mindfulness, and energy mastery. She is also the founder of the Awaken with Light App, a digital platform offering mindfulness tools and live emotional resilience practices. What We Cover: Nancy's background and what led her to build a framework around inner peace for high performers What "living on autopilot" actually looks like in a demanding career The inside-out approach — why regulation and values alignment have to come before strategy Burnout as a signal, not a failure — what it's telling you and how to listen The 4R Method and how it works in real professional contexts How to evaluate whether you're in the right fit — job, role, or career path Finding the right fit through entrepreneurship vs. staying and building from within Where to find Nancy and how to work with her Key Takeaways: Autopilot isn't neutral — it's a slow drift away from what you actually want from your career Burnout in high performers often looks like more output, not less — it hides well Regulation comes before decision-making — you cannot make good career choices from a dysregulated state Values alignment is not a soft concept; it's a performance variable that shows up in your work, energy, and retention The question isn't always "should I leave" — sometimes it's "am I showing up as myself here" Resources + Links: Awaken with Light: https://www.awakenwithlight.com/ Guest LinkedIn: https://www.linkedin.com/in/nancyboudrie/  

Have you ever felt like no matter how much you achieve, you still can't fully relax, feel safe, or slow down? In this episode, I sit down with Koya Webb to talk about nervous system regulation, burnout, emotional healing, and the dangerous belief that success equals safety. Koya shares why so many entrepreneurs stay stuck in survival mode and how slowing down, reconnecting with your body, and practicing self-honesty can completely transform the way you live and lead. We also dive into breathwork, emotional regulation, friendship transitions, and how to recognize when something in your life is no longer aligned. Get ready to release the pressure to constantly perform and reconnect with the version of yourself that feels grounded, aligned, and fully supported. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit http://northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. HIGHLIGHTS 00:00 Why do so many high achievers stay stuck in survival mode? 04:45 What is the difference between fear, control, and true surrender? 09:15 How hustle culture keeps entrepreneurs stuck in survival mode. 12:00 How to recognize when fear is actually a sign of misalignment. 15:45 Signs your nervous system is overwhelmed and dysregulated. 20:30 The 7 areas of wellbeing that impact stress and burnout. 24:00 Why self-care is more than workouts, productivity, and bubble baths. 27:00 What it means to “tap into yourself” and trust your soul? 30:30 How breathwork helps release stress, anxiety, and emotional overwhelm.35:30 Advice for protecting your peace and honoring what no longer feels aligned.39:00 How comparison and chasing validation disconnects you from yourself. 43:15 Friendship changes, rejection, and emotional healing during growth seasons. 49:30 Koya's lesson about embodiment, self-acceptance, and letting go. RESOURCES Get your copy of Koya's new book Wellbeing Rituals: Science-Backed Practices for Sustainable Healing and Living HERE! Get Koya's book Let Your Fears Make You Fierce HERE! Learn more about Koya's breathwork, wellness coaching, and retreats HERE! Celebrate 10 Years of Earn Your Happy + Natalie Ellis' The Freedom-Based Business Method Book Launch LIVE on June 13 in Newport Beach HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Koya: @koyawebb

Dr Paul Saladino shares how he plans to talk about faith with his future kids by taking them into nature rather than starting with labels or arguments. He explains that the simple experience of feeling beauty in an ocean, mountain range or forest, and the biological reality that living things resist entropy and decay while dead matter falls apart, are what convince him there is some kind of animating force or “something bigger” behind life itself.

Most people don't realize they have a ceiling on their success. Not a skill ceiling. A preference ceiling. Brendon Burchard calls it the complexity ceiling, and it's the invisible line where your comfort wins over your vision. The highest performers in the world share one non-negotiable: their preferences never outrank their aspirational self. They don't wait to feel ready. They generate the feeling they need and act from that place. Brendon introduces his FREE framework (Feeling, Responsibility, Expression, Expansion), a four-part system for creating your internal state on purpose, every day, regardless of what's hitting you from the outside. It's the methodology he breaks down fully in High Performance Habits. Lewis and Brendon also go deep on what happens when you succeed beyond what you believed was possible, and why that moment can trigger imposter syndrome or total emptiness if your belief never caught up to your achievement. This one is about becoming the person your future self already is. It starts with one question: does your preference win today, or does your vision? Join ULTRA now: https://lewishowes.com/ultra Brendon's books: The Millionaire Messenger: Make a Difference and a Fortune Sharing Your Advice The Charge: Activating the 10 Human Drives That Make You Feel Alive The Motivation Manifesto: 9 Declarations to Claim Your Personal Power Life's Golden Ticket: A Story About Second Chances High Performance Habits: How Extraordinary People Become That Way The High Performance Planner In this episode you will: Learn Brendon's FREE framework (Feeling, Responsibility, Expression, Expansion) for clarifying exactly what you want to feel, do, and become Discover the "complexity ceiling" and why your preferences, not your circumstances, are the real limit on your success Understand why succeeding beyond your belief system leads to imposter syndrome and how to close that gap before it derails you Shift from being stuck in stimulus-response mode to actively generating the energy and focus high performance requires Build a dialogue with your future self that turns long-term vision into decisions you can act on today Topics: high performance habits, complexity ceiling, FREE framework, imposter syndrome, future self visualization, mindset, personal development, Brendon Burchard For more information go to https://lewishowes.com/1926 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo - Become Addicted To MANIFESTING Myron Golden Vivian Tu TOPICS Brendon Burchard, High Performance Habits, FREE framework, complexity ceiling, fulfillment vs achievement, aspirational self, preferences vs priorities, high performance coaching, Growth Day, personal development Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.