Podcasts about ifbb pro laurin conlin

Austin brings on IFBB Pro Laurin Conlin to discuss the considerations to make towards your longevity as a physique competitor.

Don't miss our BIGGEST sale of the year going on now, 5pm MST Nov 18-Dec 3: the Cured Nutrition Black Friday Sale with prices 30-50% off your favorite products! The path on our wellness journey is often full of obstacles, even mistakes that can seem to set us back from our ultimate goals. Body composition is often one of those peaks-and-valleys experiences, especially when pursuing a physique or bodybuilding competition. But how do we stay adherent to our goals while also making sure we are listening to our bodies so as to not skew our association to food in the long run? Or cause metabolic damage from crash diets, steroid use, or other supplements? IFBB Pro Laurin Conlin is back to share her personal experiences on and off the stage as well as how she safely coaches others. Follow Laurin @laurinconlin Follow Cured @curednutrition Resources: Listen to part one of this conversation with Laurin in episode 47 Learn more about any of Cured's all-natural  products at https://www.curednutrition.com and save 15% with checkout code "COLLECTIVE". What does true health mean to you? Connect with us on Instagram @curednutrition and share your journey on our most recent post! For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com  

In this episode IFBB Pro Laurin Conlin joins the crew to talk about ways to win the hardest part of the war on dieting, the mental aspect of it all. Topics discussed include cortisol, stress, hunger, and much more. Enjoy! The post Episode 79: Winning the Mental War on Dieting appeared first on TNT PODCAST.

In Episode 57 IFBB Pro Laurin Conlin joins Landon Poburan for an in-depth discussion on dieting strategies for both non-competitors and competitors.We dive into Laurin's Masters research on dieting strategies for non-competitors when it comes to both weight loss and post-diet weight regain. We discuss the psychological effects of dieting and the role they play in creating a successful protocol. We also dig into "Flexible" dieting.Laurin Conlin's storyFlexible dieting vs. meal plans in non-competitorsWeight loss and weight re-gainThe psychological implication on a diet protocolIs flexible dieting even flexible?And much, much more!Connect with Laurin Conlin:Website: https://www.teamlocofit.com/Instagram: https://www.instagram.com/laurinconlin/Redefine Healthy RadioThe UNglamorous LifeConnect with us on Social Media:Instagram: @landonpoburan, @laurapoburanWebsite: https://landonp.com/, https://laurapoburan.com/Click here to get my free training showing you how I consistently generate leads every month using Instagram with less than 2000 followers.Apply for 1:1 Coaching

In this episode, Mike is joined by IFBB Pro Laurin Conlin who brings a wealth of knowledge to the show.They discuss the benefits of having a coach, the mindset around competing, and common struggles that competitors deal with, both physically and mentally.Laurin also coaches many general population clients and discusses the challenges of fat loss and reverse dieting.You can connect with Laurin here:https://www.teamlocofit.com@laurinconlinFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comJoin our free FB groupShow Sponsor: The Muscle FeedConvenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.Join The Muscle Feed now!

In this episode IFBB Pro Laurin Conlin joins the TNT crew to help answer questions sent in from the listeners that cover how to know if someone is already too low calorie to start a diet, carbs/fats for a type 1 diabetic, doing HIIT away from the workout and what PWO meal should look like,... The post Episode 55: Q and A appeared first on TNT PODCAST.

In this episode the TNT crew sit down with IFBB Pro Laurin Conlin to discuss her involvement in the fitness industry as a coach/athlete/ researcher, winning her IFBB pro card and pro debut, building a brand and using social media, and some bonus questions to include answering the ultimate question- who talks more Sal Frisella... The post Episode 48: IFBB Pro/Researcher/Coach Laurin Conlin appeared first on TNT PODCAST.