Podcasts about cured

Today we're cutting through the noise with Dr. Lauren Colenso-Semple - exercise physiologist, researcher, and straight-up myth-buster when it comes to training, fueling, and empowering women.We're talking about:Why most training advice for women is outdated (and flat-out wrong)The truth about protein needs, creatine, and menstrual cycle trainingHow to avoid losing muscle while on GLP-1s (yes, we went there again)Whether weighted vests are a gimmick or a game-changerAnd so much more!This is a no-BS, science-backed conversation for any woman who's tired of being told to eat less, lift light, or shrink to feel worthy.Lauren holds a PhD in Kinesiology and Exercise Physiology. Her research explores sex-based differences in strength and hypertrophy, protein metabolism, and how women actually adapt to training. She's on a mission to help women train smarter, fuel better, and push harder - with real science, not recycled fear tactics.Follow her on Instagram: @drlaurencs1Thank you Cured Nutrition for sponsoring our podcast!We LOVE Cured products and know you will, too! Whether it's popping a Serenity gummy to help you take the edge off after a long day, or taking a Flow gummy to help you crush your workout - Cured has something for you. ⁠⁠⁠Enter our code 'CTC' to receive 20% off your purchase from Cured Nutrition!⁠⁠Follow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitJoin our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! This month we are doing a step challenge and are crushing our workouts. Become a member today for exclusive content! ⁠⁠⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠⁠⁠⁠https://www.cutthecrappod.com/⁠⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Microdosing. Discount codes. Diet culture rebranded as self-care.In this episode, we unpack the latest "wellness" trend flooding your feed: microdosing GLP-1 medications like semaglutide and tirzepatide , and the influencers cashing in on it.GLP-1s were originally developed for diabetes and obesity, but now they're being sold as “longevity hacks,” and “tools for metabolic optimization”, often through affiliate links, telehealth loopholes, and wellness influencers promising everything but the moon.But here's the truth: this isn't health care. It's diet culture with a prescription pad and a commission check.We dive deep into:The rise of influencer-driven GLP-1 marketingHow GLP-1 telehealth companies are paying up to 40% commission per saleWhy this trend targets vulnerable women under the guise of wellnessThe ethical and regulatory mess brewing behind the scenesFDA/FTC concerns in the U.S.How this is 90's diet culture all over againAs always, if you are considering a GLP-1, please consult with your doctor and receive the guidance and support necessary - not an online pill mill that pays wellness influencers a commission on your health.Thank you Cured Nutrition for sponsoring our podcast!We LOVE Cured products and know you will, too! Whether it's popping a Serenity gummy to help you take the edge off after a long day, or taking a Flow gummy to help you crush your workout - Cured has something for you. ⁠⁠Enter our code 'CTC' to receive 20% off your purchase from Cured Nutrition!⁠⁠Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! This month we are doing a step challenge and are crushing our workouts. Become a member today for exclusive content! ⁠⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠⁠⁠Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠⁠⁠⁠⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Today's witness is from a news clip I saw on YouTube. It was a segment that aired on CBN. This witness is about a man who got a diagnosis that seemed like it was a life sentence. The doctors said there was nothing they could do to help this man. The family knew even if the doctors couldn't do anything, God could. When you listen to this witness I hope you don't treat it like a nice story. I pray that you hear it and you recognize the power of God working in this story and that you know in your heart that God can do the same in your impossible story story!!When you're going to the doctor and you hear nothing encouraging, that's when your faith is going to have to stand. In November 2020, Gerilyn Baker's husband David started having constant nosebleeds. Doctors removed a polyp from his sinus cavity, but soon after, things got worse.When his face began to swell, his wife thought he had an infection, and she told him they needed to contact the doctor quickly. The results of a CT scan shocked the family. David's brother-in-law, Chuck Denny, was there.They told him he had stage four nasal cavity melanoma. The options they gave him, they said surgery wasn't an option because the facial disfigurement would be too massive. They told us that there was really nothing that they could do.Chemo wasn't for that type that he had. I'd never seen anybody healed of cancer. Every time I heard the word cancer, it was a death sentence.And I felt like unless God moved, David wasn't going to make it. My first thought was that, from my teaching, we need to move into a fast and seek God and see God heal him. David's face rapidly swelled to the point where he couldn't eat or see out of his right eye. Pastor Mark Gilbert remembers the many prayers from multiple church locations and beyond. Both church families were praying for David, and there was a multitude of other people. It wasn't just our churches.David used to be a pastor himself, so there are a lot of people that he knows that was praying for him in different areas of the country, just believing God for the turnaround in his life. Several times a day, we would pray together, and there were times when you felt like you were just lost for words. You felt like you were only repeating yourself because you were worn out.He was worn down from this sickness. His condition just kept getting worse, but the prayers at that point we didn't see much. This was swelling inside of his mouth as fast as it was on the outside, and he couldn't hardly eat.It was just terrible, and we knew that we were facing a horrible storm in life. On Easter morning, Dr. Tom Renfro and his wife Sid were visiting their church for a special prayer service. Remembering her husband's own miraculous healing from cancer, Sid was moved with compassion to pray for David.When I prayed for David, I don't touch people's head. I normally just touch their shoulders, but I did touch his face because I wanted to be very specific and very direct. The wife remembers standing there, and she thought, it's going to come off in her hand because you could feel such a presence of God's Spirit.Sid prayed a prayer that her dad had prayed. By this time tomorrow, this side of your face will look like this side of your face, because that prayer had worked for her dad. The day after Easter, something amazing happened. David said, There's a change in my face. Do you see it? His wife said, I've already seen it. He looked at his wife and I said, I see a change in my face.She said, I do too, but I was afraid to say anything. So they decided to go eat with their family again. They said, well, let's just see what they have to say.And they all saw him, and they said, that thing's shrinking. And it was just a matter of days, it was gone. David's tumor vanished, and doctors later confirmed he is now cancer-free.The Bakers are forever thankful to God for answering their prayers. The wife said, “There are many people who have a diagnosis like David, and  I feel like they saw death. Maybe they prepared for death. But I'd say, don't give up. I'd say, take His Word into your spirit, and I'd say, believe it with everything you've got because that's what we've done.His brother said, “When I witnessed David up close and personal with him, I mean, it just boosted my faith. I mean, I know that God can do anything, big, little. It don't matter.”Sid said, “God can move in anything. I felt jubilant when I saw the picture, and the tumor was gone, and he had a normal face.”Someone else said, “When I see David now, I think about the benevolence of God, the mercy of God, that God in this state of David's life, in his older years, that God has proven His faithfulness to him.Well, I'm thankful that, you know, what happened, that God healed me. I'm thankful for that. I've never doubted what God was capable of doing. I've always believed that He's the healer, that He can heal cancer, He can heal heart attacks, He can heal anything that's affected man. He can take care of it if we'll just believe Him and walk in His Word and not let doubt and unbelief, because that stops the hand of God. But I'm very thankful.Thank you to David, his family, and everyone else who is sharing their story about the miracles in their lives. We need to hear these miracles to be reminded that nothing is too great for God. We need to be reminded that there is always a way, even when we don't see one. This is a great reminder that even cancer is not too big for our God!Click Here for the video www.findingtruenorthcoaching.comCLICK HERE TO DONATECLICK HERE to sign up for Mentoring CLICK HERE to sign up for Daily "Word from the Lord" emailsCLICK HERE to sign up for my newsletter & receive a free audio training about inviting Jesus into your daily lifeCLICK HERE to buy my book Total Trust in God's Safe Embrace

Can ketogenic therapy help treat multiple mental health disorders at once? In this video, we explore a dramatic case report where ketogenic therapy put bipolar depression, binge eating disorder, anxiety, PTSD, and ADHD into remission. Clinical psychologist Dr. Erin Louise Bellamy joins Dr. Bret Scher to discuss her recently published case report of a 38-year-old woman whose life went from “a mind shattered now restored” in just 12 weeks on a medically supervised ketogenic therapy program. Results so impressive that it forced other practitioners to dismiss the results as being “clinically improbable.” In this interview, we cover:- How achieving higher therapeutic ketone levels impacted her mental health symptoms- How they tailored her diet to achieve a level of ketosis that kept her symptoms in remission- Why ketogenic therapy may target shared mechanisms across psychiatric diagnoses- The concept of trans-diagnostic remission and treating root causes, not just symptoms- The role of dietary compliance, food addiction awareness, and tailored guidance- How ketogenic therapy can work alongside medications or as a primary intervention for some patientsWhile the results from this case report may seem out of this world, again and again we are seeing ketogenic therapy provide impressive levels of relief for individuals who are really struggling with mental illness. We hope that these stories will reset the expectations for what is possible in psychiatric care. #MetabolicMind #KetogenicTherapy #MentalHealth #Psychiatry #BipolarDisorder #PTSD #ADHD #Anxiety #BingeEatingDisorder #NutritionAndMentalHealthExpert Featured:- Dr. Erin Louise Bellamy - Website: ikrt.org- X: https://x.com/erinlbellamy- Instagram: https://www.instagram.com/erinlouisebellamy/?hl=enResources Mentioned:Transdiagnostic remission of psychiatric comorbidity in post-traumatic stress disorder, ADHD, and binge-eating disorder using ketogenic metabolic therapy: a retrospective case reporthttps://www.researchgate.net/publication/392930410_Transdiagnostic_remission_of_psychiatric_comorbidity_in_post-traumatic_stress_disorder_ADHD_and_binge-eating_disorder_using_ketogenic_metabolic_therapy_a_retrospective_case_reportFollow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/

I'm a big fan of Nathalia (Nat) Holt's books, and am so excited to have the opportunity to talk to her about her new book, The Beast in the Clouds: The Roosevelt Brothers' Deadly Quest to Find the Mythical Giant Panda. I first met Nat when her book Cured: The People Who Defeated HIV came out and I attended a book event at Dartmouth Medical Center. She is so smart and curious and in this episode we will be talking about the process of researching elusive history, where her ideas come from, and who gets to tell what stories. Nathalia Holt's websiteTranscript below!EPISODE 455 - TRANSCRIPTJess LaheyHey, AmWriters! It's Jess Lahey here. I am so excited to talk about a new series that I am putting out there on the Hashtag AmWriting platform called From Soup to Nuts. I interview and work with and mentor an author—a nonfiction author—who has subject matter expertise and a killer idea, frankly, that just knocked me sideways. This author really thinks this is the time and place for this idea. And I agreed, and I asked her—I begged her—if I could mentor her through this process in a series. We're having to work together on agenting and proposal and all the stuff that you've got to do, from soup to nuts, to get a book out into the world. This series, From Soup to Nuts, is subscriber-only. The first episode is free, so you can go back and listen to that. That's for everyone. But if you want to join us for the whole process and learn from her mistakes—and learn from the stuff that I'm working on right now too—you have to subscribe. So consider supporting the Hashtag AmWriting podcast. It helps us bring you stuff like this—these extra series—not to mention the podcast itself. Alright, it's a lot of work. Help us support our podcast and these extra bonus series. By becoming a supporter, you'll get a sticker for it. You'll get your hypothetical, figurative sticker for being a good Hashtag AmWriting.Multiple speakers:Is it recording? Now it's recording, yay. Go ahead. This is the part where I stare blankly at the microphone. I don't remember what I'm supposed to be doing. All right, let's start over. Awkward pause… I'm going to rustle some papers. Okay, now one, two, three.Jess LaheyHey, this is the Hashtag AmWriting podcast. This is the podcast about writing all the things—writing the short things, writing the long things, writing the queries, the proposals, the poetry, the fiction, the nonfiction. This is the podcast actually, at its heart, about getting the work done. I am Jess Lahey. I am your host today. I'm the author of the New York Times best-selling The Gift of Failure and The Addiction Inoculation. And you can find my journalism at The New York Times and The Atlantic and The Washington Post. And today I am interviewing an author I respect deeply. I have known this author since she wrote her first book, which overlapped with some work that my husband does and some work that I had done in a previous career, and she has gone on to have a glorious and enviable career in nonfiction. My dream has always been to be one of those people that can, like, get curious about a topic and then just go off and write about that topic. And this is what she does. So Natalia—NAT—Holt, I am so excited to introduce you to our listeners. They are deep, deep, deep lovers of the nuts and bolts and the geeky details of the writing and the process. So welcome to the Hashtag AmWriting podcast.Nathalia HoltThank you so much. I'm excited to talk to you today.Jess LaheySo we have a book on HIV—the first book, Cured, which is the way that I got to know you. Also, full disclosure, we share an agent. Laurie Abkemeier is our agent, and I think she actually may have introduced us in the first place. Yeah, your first book—yeah, your first book, Cured, about the Berlin patients. Really interesting—if you've never heard of the Berlin patients, listeners, just, just Google it. It's really a fascinating story. I'll go over—I'll go read Cured. Cured is all about the Berlin patients. And then we have The Queens of Animation—the women behind, sort of, the way Disney does what they do. And—and—and then we also have Rise of the Rocket Girls, which is another fascinating book out there about the women behind a lot of the math and the planning and the work that was done to get us into space. And so when I heard about your new book, I'm like, "Oh, NAT's working on a new book. Great! What women are we going to talk about this time?" And it's such a departure for you, and it is such a fascinating topic for you. And, well, for me, it's like—it's deep in my geeky, Jess-book-loving nonfiction zone. Could you tell us a little bit about it and where the idea came from for this book?Nathalia HoltSure. The book is called The Beast in the Clouds, and it's about an expedition that the two eldest sons of President Theodore Roosevelt took in 1928 and 1929. And they went to China and Tibet in search of the giant panda, which at that time was unknown to Western scientists. And even in China, there were very few people that were aware of where this animal lived, what it ate—so little was known. So during this time period, the 1920s, you have all of these expeditions going to China, trying to find this black-and-white bear that no one is really sure exists. It's just a crazy period of history, because you have all of the other bears at that time—even polar bears—were known and even were in zoos. But the panda was not, and many people even thought it would be a ferocious bear. They thought this was going to be, you know, a combination of polar and black bears.Jess LaheyYeah, yeah.Nathalia HoltSo that's what the Roosevelts are going to. And so the expedition ends up being torturous, deadly. They're going through the Himalayas. They're not very well prepared. They lose all their food. They're attacked. They get lost. Just every crazy thing happens to them. But it's also a journey of transformation. They're documenting all of the ecology around them, and it really ends up changing their own worldview. And so it was such a fun book to research and to write. And I spent a lot of time also going into many of the other ex—many of the other members of the expedition, which was—which was fun, and maybe a little bit different than other books in this genre. But yeah, for me, you know, it's scary to be writing a part of history that is very different than what I've done before—but it's also fun.Jess LaheyWhere'd the germ of the idea for the book come from? Because I had never heard this story before. I guess it had just never occurred to me—like, where do we—how do we know about the panda bear?Nathalia HoltYeah, it's not a topic that has been written about much before, and I came across it while I was researching my last book, which is called Wise Gals, and is about women that helped form the CIA. And as part of that book, I was looking into the Roosevelts' role in World War Two. And it's so confusing when you research the Roosevelts, because they all have the same name. It's just Theodore and...Jess LaheyActually, I have to tell you, Tim's a huge fan—my husband, Tim, who you also know, is a big fan and has read a lot about—and he's like, "Well, which Roosevelt?" So you—and I'm like, "Oh, that's a really good question. I don't know which Roosevelt... like, the adventuring ones." He's like, "Well..." [unintelligible]Nathalia HoltYeah, there's so many of them, and they all have the same name. And so as I was trying to parse out son and father—who are both named Kermit Roosevelt and both served in World War Two—I kind of stumbled across this expedition that the elder Kermit Roosevelt had taken. So he and his older brother, Theodore, who were the sons of President Theodore Roosevelt, and so it just kind of—it came from there. Just sort of came from wanting to learn more about it. And I always love a challenge. If there's a topic that's difficult to research, that seems impossible to find anything about—I'm there. I want to know everything.Jess LaheyYeah. So, okay, so here's a—really a question that I—well, first of all, you and I are both research geeks. I just—I have said I could just keep researching books and not actually write the books. I just love that process. So aside from the easy answer, which is Google, like, where do you start with a story that hasn't been told yet? How do you start diving into that story, and where do you find information?Nathalia HoltIt's difficult, and it depends on the topic. For this one, I went through a number of different archives, and that was great. I was able to get old letters that the Roosevelts had. But I really wanted to bring in other voices. I was really, really persistent in my desire to bring in Jack Young, who was this young, 19-year-old, Hawaiian-born translator and naturalist on the trip. And I was fortunate enough that I was able to track down some interviews he had done with another author back in the 1990s, and I just was persistent. I just pleaded until I got these tapes and was able to get all these interviews with him. And then I also contacted his daughter, who lives in Hawaii, and was able to get his unpublished autobiography. And it gives such an interesting perspective, because Jack Young went on and became a very impressive person and really deserves a biography all of his own, but he was also very close friends with the Roosevelts. They had a real connection—a real bond. And you get a different sense of the story when you're hearing it through his descriptions of what it was like, because he is young, and he is sort of really documenting things for the first time. And then, in addition, I was so lucky with this book because I was able to also get the field journals from a scientist that was on the expedition, as well as all the writings from another naturalist. So it was fascinating, because there were so many different accounts of the same events, which really lets you go into detail about what it was like, what people were feeling, what they were seeing. And I don't think I've ever had that before—where I have so many different accounts of the exact same events.Jess LaheyThat's really cool, because it gives you that ability to, you know—if we went with just Jack Young's account, then you've got the Jack Young lens. And as you well know, history gets to be told by certain people, unless someone like you comes along and says, "Oh, wait, this account has not been brought to the surface," whether it's the women who are the animators at Disney, or whether it's the women who are part of NASA. So how do you—if you go into something like this and you have a limited number of perspectives—it sounds like you had a fair number of perspectives going into this, but since the documentation happened—usually tends to happen among the more powerful, the more privileged people—how do you manage getting a full perspective on an event like this expedition when you may have limited perspectives?Nathalia HoltThat is the real challenge, because it's easy to get the Roosevelts' documentation.Jess LaheyYeah, yeah, yeah.Nathalia HoltI have all of their journals, all of their letters. I am able to get into real detail about what this expedition was like for them. Even the difficult parts—for them—they really documented that, and everything has been saved. For the others... it's much more difficult, and it really requires that persistence of being able to get the letters. Being able to get the autobiography was really key, because he goes into so much detail about what things were like. And these interviews that he did were also really, really helpful, because he goes into a lot of his feelings about what it was like to be with the Roosevelts on the expedition, about how he felt… Because his father was born in China, his mother was born in San Francisco, he himself was born in Hawaii—which, at that time, is not part of the U.S.—he feels like he doesn't have a country. He doesn't know where he is. So when he's in China, he can speak all of these languages, but he's still struggling to connect and be able to talk with people, because there are so many dialects.Jess LaheyYeah.Nathalia HoltAnd so to be able to get into what that was like, and how he felt—just gives such a perspective—a different perspective of the expedition than perhaps what is usually had in these kinds of books. And he also talks a lot about the guides on the expedition, which was really interesting. There were a lot of women that were part of this expedition. Half of the guides, who kind of act as Sherpas—they, you know, they carry things, they lead the way, they guide the route, they make camp. And so there are just some great moments with these guides—especially the women guides—where they are just protecting from crazy marauders that have come down and have attacked the group. And lots of great moments like that. That was really interesting to document. And in addition, another thing I was able to get for this book is—there was actually some early video and a lot of photographs that were taken.Jess LaheyOh my goodness.Nathalia HoltBy one of the members. And that is just such an incredible thing—to be looking at video of this expedition in the 1920s—it's just amazing.Jess LaheyOkay, so geek question here, since this is definitely what our listeners like the most. So I haven't laid hands on the book yet, because it's not out yet—did you put photographs in the book? Were you able to get access to photographs, and did you put them in the book? And I ask that because whenever I write a proposal or we're working on a book proposal, we have to indicate whether or not there's going to be artwork, and that changes things in terms of budget, and it changes things in terms of permissions and stuff. And I was curious about—I've never dealt with that side of it before, but maybe you have.Nathalia HoltI have. I've always sent photographs, and I love it. Because I feel like it helps when you read the book—especially a book like this.Jess LaheyYeah.Nathalia HoltYou know, when I'm describing what they look like, and where they are, you want to see it with your own eyes. And so it's really interesting to be able to see those photographs. And I had so many, and it's always a challenge to parse out—who has the permissions? Where do they come from? Finding the photographs—this always takes forever. Fortunately, this particular book was maybe a little bit easier, because a lot of the photographs are out of copyright, that had been published at that time. So that was nice. But yeah, no, it was still just a mess, as it always is. It's always a mess to figure out who do photographs belong to. I feel like I would love to become a lawyer—just for that moment in researching a book.Jess LaheyThat's a whole layer I've never had to go into. And it was easier for me to—rather than just say, "Yeah, I'd like to include this one thing," and then I realized the nightmare that's ahead of me in terms of accessing and getting permission and all that stuff. I'm like, "Eh! Let's just stick with what we got in the print." But, for something like this—and especially when you're writing about, for example, animation, or if you're writing about, you know, this expedition, and there's art available—you know, it sounds like it's really, really worth it for that aspect. I mean, that's definitely something I would want in this book. So I think I know the answer to this question. This is a heavily loaded question, but are you—when it comes to research and it comes to what you include in the book—are you an overwriter or an underwriter? Or do you land pretty much—like, when you're doing your editing, are you like, "Oh no, this was the perfect amount to include?"Nathalia HoltOh, I'm a terrible overwriter.Jess LaheyOh. So am I!Nathalia HoltIt's really a problem. But I worked very hard on this book at cutting, and it was not easy for me, because I do always tend to go way overboard. I'm always over the word count that I'm supposed to be at—with the exception of this book, where I did a very good job of cutting it down and really trying to focus and not, you know, getting too distracted.Jess LaheyYeah, we joke all the time with my other co-hosts and friends that my—like, my history sections in both of my books could have been half of the book or, you know... and all the stuff that ends up on the floor ends up getting told in cocktail parties. You know, "By the way, did you know how many, you know, kegs of beer there were on the ships that came over? I do. Can I share? Because I did all this work and I've got to put it somewhere." And there's this weird—there's this weird line between, "Look, look how thorough I am. Can I have an A+ for how thorough I am?" versus what your reader might actually be interested in. I keep some of my favorite notes from my former editor, and she's like, "Yeah, the reader... no. Reader doesn't care. Not going to care. You know, this may be really fun for you, but maybe not for your reader." So—but I can imagine with something like this, you know, the details of the flora and fauna and all that other stuff—it would be really easy to get off on tangents that are not necessary for the core mission.Nathalia HoltYes, absolutely. But in some ways it was easier than my past books, because it only takes place over a year, which is incredible. Most of my books take place over decades, and the cast of characters is much smaller as well. And unlike some of my past books, I feel like I need to include everyone out of fairness—which is kind of a weird way to approach a book. I don't recommend it. That's not the way to do things. But yeah, if you're really just looking at a few—a handful of people—over a year, it's much easier to stay on track. So that was a good exercise for me.Jess LaheyYeah, there's a—there's a line I love, where David Sedaris talks about the fact that what it takes for him to purchase something is if the clerk at the store has gone to the trouble to take it out of the case, to show it to him, and then he feels like he has to buy it because he—someone went through the trouble. And same thing for me. If, like, someone's going to go to the trouble to be interviewed, then cutting that entire interview, or cutting that whole through line, or whatever that person is a part of, is incredibly painful to do. And then I feel like—I feel obligated. So it's a difficult—it's a difficult balance, you know, between what your readers are going to actually want and what makes for a good book, versus doing right by the people who spent time talking to you. It's a hard balance to strike. Alright, speaking of being in the weeds and geek questions—so I'd love to talk to you a little bit. I was just—I'm mentoring someone for a little series we're doing for this podcast, sort of from soup to nuts, from the beginning of an—from the inception of an idea to getting a book out. And the very first thing she did was send something to me in a Pages document. And I had to say, "Hey, you might want to think about using Word or maybe Google Docs, because, like, I don't have Pages." So—some details about how you work. Number one, do you have a preferred app that you like to write in? Because I'm a Scrivener gal.Nathalia HoltI mean, I prefer Word because I feel like it is the most universal. It's the easiest to send to people... and so that's what I go with.Jess LaheyYeah, I use Scrivener only because it allows me to blank out the rest of the world really easily. Okay, and then organizing your research. This is something—the question of organizing your research, how you know you're done researching and really just need to actually start writing the words—are the two questions that I get the most. Because the research could go—especially on a topic like this—could go on forever. So number one, given this voluminous research that you had, how do you organize your research? Do you use folders on your computer? Do you use folders in—you know—how do you do all of that?Nathalia HoltI do folders on my computer, and then I also do hard copies that I actually keep organized in real folders, which helps me, because then, if I'm going into a specific topic, a lot of times it can be easier to actually hold on to those documents and being able to see them. So I do both. Um, and...Jess LaheyHas everything pretty much been digitized in this area? Do you feel like—or do you have to go into rooms and, like, actually look at paper documents, and sometimes they don't let you scan those? So, you know, how does that work for you?Nathalia Holt Yes, it's very difficult if they don't allow you to photograph them. Usually they do. Usually you can. So I have always had to digitize documents, and there's so many different ways to do it, but now it's much easier just to use your phone than anything else, which is great. Very happy about this development. And yeah, I think—I think maybe that's part of the reason why I do like to print things out is because that's how I was first introduced to the material, so it can be useful for me. But there's way too much material to print everything out. I mean, there's so many hundreds, thousands of pages even. And so it's always just going to be sort of key documents that end up making their way into the actual folders, and then the rest—it's just, you know, organized by topic. Make sure images are separate, by person.Jess LaheySo then, how do you know you're done? Like, how do you feel like you're at a place where I now know enough to come at this from—to come at the storytelling from an informed place?Nathalia HoltThat is really a good question, and I'm not sure I can answer it, because I feel like you're never done. You're always going to be researching. There's no real end to it.Jess LaheyBut you have to start. Well, and this—this takes—this is separate from the question of, like, how much research—how much research do you have to have done for the book proposal? Like take it for example, for example, The Addiction Inoculation, where I needed to learn, really, a whole new area... that was a year-long process just to write the proposal for that book, and then another couple years for the book. So, for me—and I'm very happy to say—I got to ask Michael Pollan this question, and he had the same answer that I feel like is my instinctual answer for this, which is when I start to say, "Oh, I'm starting to repeat. Things are starting to repeat for me," and/or, "Oh, I already knew that," and so I'm not finding out new stuff or encountering things I don't already know at the same rate. It's starting to sort of level off. Then I feel like, "Oh, I've got this sort of, like, you know, mile-high view of the—of the information," and I maybe have enough in my head to start actually being an expert on this thing.Nathalia HoltThat's a good answer. That sounds responsible. I'm not sure that I do that, though. I think for myself, there's not a bad time to start, because it's going to change so much anyway, that for me, I almost feel like it's part of the learning process. Is that you start to write about it, and then as you go along, you realize, "Oh, this is not right. I'm going to change all of this," but it's all just part of helping you move along. And I think even from the beginning, if you start writing even just bits and pieces of how you want to write the scene, you want to think about this or outline it, that can be helpful, and it doesn't matter, because it's all going to change anyway.Jess LaheyThat's true. I actually find I write—the way I write is very specific, in that each topic I'm going to write about in a chapter has a narrative arc, story that goes with it. So I—that narrative arc story gets written first, and then I drop the research in as I go along. But I remember, with The Gift of Failure, a book came out that had a key piece of research that then I had to go back and figure out, "Oh my gosh, this impacts everything." And so I had to figure out how to sort of drop that in. And I couldn't have done it at any other time, because the research didn't exist or I hadn't found it yet. So that's a tough thing to do, is to go back and sort of link the things to something new that you think is important. But the research part is just so much fun for me. Again, I could do that forever and ever and ever. Do you? So the other thing I wanted to ask... and this is selfishly... do you have large boxes in your home of all the research that you feel like you can't get rid of, even though you wrote the book, like, five years ago, ten years ago?Nathalia HoltI do not. I pare down.Jess LaheyYou do?!Nathalia HoltAfter time, yes. It's hard to do, though, because it's hard to throw things away, and I definitely have folders that I keep. They're just full of things that I can never get rid of. And obviously it's all digitized as well, but there are things like that that mean a lot to me, that I can't get rid of.Jess LaheyWell, there's actually—this was a very selfish question, because I actually just went through and finally got rid of a whole bunch of stuff that... I felt like it was at the heart—it was the main research for The Gift of Failure, and I used it to mulch my gardens. I put—and so it was like this metaphorical kind of, like, knowledge feeding the thing that I care about the most right now. And so I used it to mulch all the paths in my gardens and create new garden beds and stuff like that. But I'm always curious about that. Like, I every once in a while see something on, like, "X"—what used to be Twitter—or someplace like that, like, can I get rid of the research from the book I wrote 25 years ago? Or is that too soon? Well, so when exactly does the book come out? Give us your—give us your pub date.Nathalia HoltIt comes out July 1st.Jess LaheyOkay. And I have to say... cover is gorgeous. How did you land on that cover image?Nathalia HoltOh, I really didn't get much say.Jess Lahey Okay.Nathalia HoltThe one thing I—I mean, you know, they have whole people that have skills that do these things, but one thing I was very passionate about was keeping the brothers on the cover in their expedition gear. So originally, the publisher had wanted them to be in suits on the front, and I just hated it. I hated it so much, because I feel like they need to be on the trail. You need to see them as they were on the trail. And so that's one thing I really pushed for. And I was fortunate that they—they listened, and they were okay with that.Jess LaheyWell, I'm just—I mean, this book is going to have such a great place alongside books like The River of Doubt and other, you know, really wonderful books that are about the expositions—that the expeditions that get taken by these historical fixtures—figures. And I'm just—I'm so excited for this book. I'm so happy for you about this book, because it is just—when I started telling people about the topic, they're like, "Oh, I would read that." And I'm like, "I know! Isn't that the best idea?" And that's part of the magic, is coming upon the really cool idea. And so I'm just really, really happy for you and really, really happy about this book and excited for it.Nathalia HoltThank you. Oh, that's so nice to hear, especially because this was a very difficult book to get published. I mean, there was a real moment where I wasn't sure I was going to find someone that would...Jess LaheyWell, can you—I didn't want to ask it. You know, this is—having—doing a podcast like this, where we often talk about the mistakes, we talk about the blunders, we talk about the stuff that went wrong. It can be really, really hard because you don't want to bite the hand that feeds you, or you don't want to, like, make anyone think that this book wasn't anything other than a 100% lovely experience from beginning to end. But I would love to talk about that, if you're willing.Nathalia HoltOh, sure. I don't really have anything bad to say about anyone. I think it's—I think it's understandable that people wouldn't naturally think I would be the best author to write this. I haven't written other books like it, and so it was a difficult book to sell. It wasn't easy, and it definitely crystallized to me how important it was that I write it. I really felt like this was my purpose. I really wanted to write it, and maybe it's good to have that moment, because it really makes it clear that this is something you need to do, even if it's not easy, even if it's tough to find a publisher. And I was fortunate that I did. You know, luckily, there was an editor that—sort of at the last minute—believed in it enough to give it a go. And yeah, it's just—it always feels like a miracle when the book comes to fruition and is actually published. It just seems as if that could never really happen, and this one was a difficult road to get there, for sure.Jess LaheyWell, especially since a big part of the proposal process is trying to convince someone that you're the—you're the person to write this book. And in this case, it's not so much because you're a subject matter expert going into it. It's that you're a really good researcher, and you're a meticulous writer and a meticulous researcher, and most importantly, this story speaks to you. And I think, you know, some of my very favorite nonfiction books that I recommend over and over and over again—narrative nonfiction—it's clear in the reading how excited the author was about the story, and I think that's part of the magic. So I think you're the perfect person to write it. I don't know what they could have—because if you are—if you're fired up about the story... And as an English teacher, and as someone who's had to convince middle school students why they need to be excited about this thing I want to teach them, the enthusiasm of the teacher is part of what can spark the engagement for the learner. So I think that's a really, really important part of any book. Plus, you got to—you're—as an author, you're going to have to be out there talking about this thing, and so you better love the topic, because you're going to be talking about it for ages.Nathalia HoltYes, absolutely. I mean, no matter what, this is many years of your life that's dedicated to a topic. But I think it's—it's a good lesson in general, that you can write in one genre and one kind of book for years, and then it might not be easy, but it is possible to actually break out of that and find other topics and other things you want to write about. We grow. We all change.Jess LaheyYeah, one of my—one of, as our listeners will know, Sarina Bowen, one of my co-hosts and one of my best friends—she's—she has written romance forever and ever and ever, and she's like, "You know what? I want to write a thriller," and it has been a really steep learning curve and also a huge effort to sort of convince people that she can do that too. But it's also really, really satisfying when you show your chops in another area. So—and I had an—as I was going through sort of the details about this book, and reading about this book, I was thinking, you know what this would be really, really good for? An exhibit at someplace like the Field Museum, or like an exhibit of—oh my gosh, that would be incredible. Like, if this is a story that hasn't been told, and there's a lot of art, and there may be video and photographs and all—and journals—man, that would make for an amazing—if anyone out there is listening, that would make for an amazing museum exhibit, I think. And of course, everyone's listening to me.Nathalia HoltThat would be amazing.Jess LaheyEveryone is listening to me...Nathalia Holt Oh, well, they should.Jess LaheyAll right. Well, thank you so, so much. Where can people find you? And is there anything else you'd like to talk about that you're working on or that you're excited about? Besides, you know, just getting this book out into the world?Nathalia HoltYou can find me at nathaliaholt.com and on Instagram and Facebook and X @NathaliaHolt. And yeah, right now I'm pretty much focused on this book. I have something else percolating, but it's still away a good days. So it's the fun research part. Isn't that...?Jess LaheyYou will notice I did not ask you what's next, because to be asked what's next when you haven't even birthed the thing you're working on now can be a little irritating. So as someone who's aware of this inside baseball, I didn't even. Later on—privately—I would love, because I'm a big fan, big excited about your work, and love, love introducing people to your work. So I think—and also, one of the things we talk about a lot on this podcast is having books that are exemplars of good research, of good storytelling. I have a stack of books that I keep near me when I need to dissect something to get at—oh, this person did a really good job with, for example, historical research, or this person did a really good job of using their expert voice, and I need to tap into that today. I think your books are—would be excellent, excellent selections for our listeners, for their pile of exemplars for really well-done research and telling other people's stories—historical stories that occur in a sort of in a modern context. Your books are really dissectible, and I know that's super high-level geek stuff, but they've really helped me become a better storyteller as well.Nathalia HoltThank you. That's so kind of you. I really appreciate that.Jess LaheyAll right, everyone—go get the book, read the book. Don't forget to pre-order, because that really matters to us authors, and don't forget to review it wherever you purchased it, once you have read it. And Nat, thank you so much. And I apologize for calling you Natalia at the top of the hour. I'm so just so used to doing that—Nat. And until next week, everyone, keep your butt in the chair and your head in the game.The Hashtag AmWriting podcast is produced by Andrew Perella. Our intro music, aptly titled Unemployed Monday, was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output—because everyone deserves to be paid for their work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Whatsup, ya Nerdles! Are your maintenance calories frustratingly low, even though you're doing everything “right”? Maybe you're feeling like your metabolism tanked the second you hit your 40s or 50s?In this episode, we're breaking down what's really going on with your metabolism during perimenopause and menopause and why diet culture, not menopause, is often to blame. We talk about how you can rebuild your metabolism without fear, how to strength train for real results, and how to stop being scared to eat more.This episode was inspired by a listener comment on our menopause episode with Dr. Allan Bacon—and it sparked a raw, real convo about what women are never told about midlife, metabolism, and muscle.What We Cover:Why your metabolism isn't “broken”—but it is underfed and under muscled!How chronic dieting lowers your maintenance calories (and how to fix it)Why strength training is the most powerful tool in midlifeHow to know if you're lifting hard enough to get resultsHow to push past the fear of gaining weight when eating moreA client example of switching from group fitness classes with tons of cardio, to traditional strength trainingYou can increase your calories, lift heavier, and feel amazing in your body again—but you've got to stop trying to shrink it to do so.Thank you Cured Nutrition for sponsoring our podcast!We LOVE Cured products and know you will, too! Whether it's popping a Serenity gummy to help you take the edge off after a long day, or taking a Flow gummy to help you crush your workout - Cured has something for you. ⁠Enter our code 'CTC' to receive 20% off your purchase from Cured Nutrition!⁠Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! This month we are doing a step challenge and are crushing our workouts. Become a member today for exclusive content! ⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠⁠Follow us on Instagram: ⁠⁠⁠⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠⁠⁠⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Whatsup!! This week we are excited to sit down with Dr. Spencer Nadolsky; a board-certified obesity specialist, family physician, and meme legend known also as The Doctor Who Lifts to cut through the crap with us and get real about what actually drives fat loss.We talk about:Why "eat less, move more" is technically true but much more complex than thatThe truth about cortisol, hormones, and weight gain (spoiler: it's not what wellness grifters say)How GLP-1 medications like Ozempic and Wegovy actually workWhy most traditional doctors are unequipped to support long-term weight lossThe broken healthcare model — and how direct care is changing the gameWe also get personal about our own past with detoxes, hormone hype, and spending way too much money on supplements that didn't solve the problem.If you've ever felt confused or overwhelmed by weight loss advice online, you don't want to miss this one!Thank you Cured Nutrition for sponsoring our podcast!We LOVE Cured products and know you will, too! Whether it's popping a Serenity gummy to help you take the edge off after a long day, or taking a Flow gummy to help you crush your workout - Cured has something for you. Enter our code 'CTC' to receive 20% off your purchase from Cured Nutrition!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! This month we are doing a step challenge and are crushing our workouts. Become a member today for exclusive content! ⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/Follow Dr. Nadolsky on Instagram: @drnadolsky⁠⁠⁠Follow us on Instagram: ⁠⁠⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠⁠⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Why do some people find peace despite serious illness while others remain anxious even after successful treatment?In this milestone 100th episode of Born to Heal, Dr. Katie Deming shares a profound realization that emerged from her 20 years as a radiation oncologist and countless hours spent with patients facing the end of life. Through intimate stories from her early days volunteering at hospice to her recent practice as an integrative oncologist, she reveals why the most common regret among dying patients has absolutely nothing to do with their medical outcomes. This deeply personal exploration challenges the fundamental assumptions we hold about what it means to heal.Drawing from decades of clinical experience and her own transformative shared death experience, Dr. Deming offers a unique perspective that bridges conventional medicine with spiritual wisdom. As someone who has witnessed both the power and limitations of Western medicine from the inside, she brings credibility and compassion to complex questions about healing that most medical professionals never address. Her insights come not from theory, but from real conversations with real people facing their mortality.Listen to discover the essential elements of true healing that go far beyond physical recovery.Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025 Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/ Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Cold OpenCBT…? Never worked for autistic me.So, look, we KNOW masking doesn't work. Or FEAR. Or PAIN. We're dying from them already.That's all the words we need.[Music]IntroYou're listening to AutisticAF Out Loud. One voice. Raw. Real. Fiercely Neurodivergent. Since 1953.Season 5, Episode 6. “Doc? You Got Us All Wrong, Pt 2: CBT…? Never Worked for Autistic Me.”Abelist agendas. Bad research subjects. Bad data. Bad therapy.There's the whole story.An experimental multi-part series… around 10 minutes each. Cuz some autistic listeners tell me they like to binge in small bites. Others say they listen in the car… so you can also download the complete series as one file.Just one autistic elder's truth. I'm Johnny Profane.Content Note: trauma discussion, medical system critique, institutional discrimination, psychiatric hospitalizations, systemic oppression + experiences & opinions of one autistic voice... in my 70s.[Music]I've been struggling with an article on CBT & Autism for years.Sigh. Spoons. A lot of reading. A lot of thinking…To come to my opinion… my thesis…that any therapy based on purely cognitive techniques… even if pros throw on some Behavioral rubber-band-snapping special sauce on the side…?It's inherently ableist… attacking the very way our autistic brains are wired. Demanding abilities many neurodivergents just weren't born with.Here's a snapshot. A quick personal story from when autistic-as-fuck me turned for help…“I'm sorry… What did you just say?”“I said…” He looked nervous. “I said… I always recommend aversive therapy for my autistic kids. My clients.”Me. In a dead-cold voice. “Snapping a rubber band.”“Y-e-s-s.” He seemed torn. Was I gonna get positive reinforcement… Or that weird, hostile, defensiveness professionals get. When you ask questions.Into that hesitant silence, I say, “Snap it hard. Hard as they can. Against their wrist.”“Yes. The sting is important.” Now, he's eager to share. “When they repeat the aversive stimulus, they…”Again I interrupt with my ashen, Clint-Eastwood voice. “During a meltdown.”“Well… actually… just before.” He's beaming, proud. “They learn to snap the band at the earliest hint they'll lose control. It's operant conditioning.”A kid having a meltdown on Aisle 3. Likely overwhelmed by sensory overload.Let's just add a little sharp pain… and see what happens…As if by giving it some science-y name… it's not self-inflicted torture.Brief CBT BackgroundCognitive Behavioral Therapy emerged in the 60s. A kind of forced marriage. Between Beck's cognitive therapy… focused on internal thoughts. And Skinner's behavioral therapy… focused on observable behavior. Both developed studying neurotypical minds.Change your thoughts, change your feelings, change your behavior… change your life. Simple, right?Unless your brain doesn't work that way…Sometimes…? Research… Ain't.How could COGNITIVE Behavioral Therapy not be inappropriate for autistics?Research Problem #1. It's based on studying neurotypical populations. But we autistics think differently by definition.Problem #2? For the foundational studies, CBT researchers used white, university student subjects… for the most part. They're easy and cheap to find. But maybe 3% are autistic? Maybe? ALL with decent IQs and functioning student skills… even the few autistic subjects?And Problem #3 is a doozy. Many autistics survive by people-pleasing. Kids and grownups. We're likely to mask our true experiences to appear "better"... or please therapists. Plus we may have trouble perceiving and communicating our own experience. Self-reported data might not reflect our reality.,Then there's one that's rarely discussed. Problem #4… the "waitlist relief effect." Most neurodivergent folks endure months or years waiting for therapy, suffering intensely. When we finally get accepted into therapy? There's overwhelming relief… elevating our mood and behavior. Which distorts everything a therapist will hear.We may dial up our masking. Cuz we're scared shitless we'll lose this lifeline.Meanwhile, researchers publish, buff their nails…. and attribute any self-reported improvement as proof their technique works.The Cognitive Part…? A Stopper.Substitute "executive functioning" for "cognitive." As in the thing they say is largely missing from my autistic forebrain.The entire technique? One cognitive process after another.. First you must notice. Then you must reflect.Then decide.Then review.Then judge context.Then review…Finally… Act.Then regret.Let that sink in. All of cognitive therapy is about monitoring individual thoughts for "cognitive errors." Then replacing them with correct ones.Hundreds of decisions, distinctions, social cue processings. Executive functioning. A process that NEVER became automatic for me. As clinician after clinician cheerfully reassured me it would.Many autistic individuals have memory differences. Working memory differences that make it nearly impossible to hold the kind of information cognitive work requires. Much less manipulate it on the fly…Now… About Behavior.Now, the "Behavioral" part of CBT? The Skinnerian special sauce?Rewards… and punishments… for the action you choose. Hoping you'll build automatic, correct responses.Basically rat training. If you shock me enough times. Sure. I won't go through that door. AND I will struggle mightily to only have an internal stroke... rather than an external meltdown.But the researcher... or teacher... gets to check the box, "Cured." Cuz we're no longer a nuisance to them. And we continue to quietly die. Invisibly. Politely...Inside.That kind of aversion... to fear or pain? True for every living thing at an evolutionary level above a paramecium.Like rats. Or kids. Cuz... FEAR works. PAIN works. Just not the way they think.These Practical Implementation Failures…Should sound pretty familiar. To autistic folks. Keenly aware of the nightmare effort Autistic Masking demands around Straight Society.So, look, we know masking doesn't work. Or fear. Or PAIN. We're dying from them already.That's all the words we need.Add to this our difficulty forming new habits, maintaining routines, and processing cognitive information differently. Under stress… which therapy itself can induce… we often revert to previous behaviors. Any “improvements” from “techniques”? Not bloody likely they're ingrained as permanent muscle memory.Requiring frequent refresher sessions to maintain the illusion of change… and progress.As one commenter wrote: "To me, CBT has always felt inherently surface-level. It's like closing a few tabs on your browser as opposed to doing a factory reset."Biggest problem of all? Neurodivergent Diversity.Autistic, ADHD, AuDHD, dyslexic, dyspraxic… all different cognitive profiles.Sure, we're all different from the typical population. But an autistic who also experiences ADHD thinks and acts differently than a dyslexic one. At least to my trained observation. I was a mental health social worker for 10 years…Despite these complexities… Maybe because it is complex… It seems to me that CBT treats us all as if we're standard-model humans. With a few bugs to fix.We require GENERATIONAL studies of representative populations to sort this spaghetti pile out. Before we should be recommending these techniques.On living humans. Adults. And especially kids.ABA and Its Relatives: An Even Deeper Hole.Applied Behavioral Analysis (ABA) deserves special mention. It's the behavioral therapy most parents hear about in grammar schools.What most don't know? ABA shares roots with debunked, torturous gay Conversion Therapy. Outlawed in many states. Both were developed by O. Ivar Lovaas in the 60s.Both aim to eliminate "undesirable" behaviors. Using “aversive” techniques. From snapping rubber bands in the nice clinics. To cattle prods in the not-so-nice facilities.Punishing and suppressing behaviors that are natural to our nervous systems. Behaviors that protect us from a society not built for us.ABA may have volumes of "data." But it's all shaped by behaviors researchers and parents want, not what autistic children or adults need. The outcomes measured? Eye contact. Sitting still. Verbal responses. Not internal autistic wellbeing.It's important to understand one simple point. Data is not science.How you frame your research or experiment How you gather your data How you choose how many subjects and whom When you choose to gather data How you interpret your data How you present your dataAll impact its validity and value. ABA and all its camouflaged cousins fall down on this core scientific truth.Bottom line? When former ABA children grow up, many report trauma. PTSD. Anxiety. Depression. Self-harm.ConclusionFuck #ABA. Fuck #CBT.Everybody in the therapeutic-industrial complex from clinic receptionist to billionaire pharmaceutical CEO makes money. From your kid's pain. Caused by treatments that don't address neurodivergent needs. As far as I… and better-known neurodiversity-affirming authorities… can tell.Strong words? Yes. Because minds… and lives… are at stake.We need therapies that work WITH our neurology, not against it. That build on our strengths instead of calling us coolly, professionally, pathologizing names.In Part 3, we'll really bring this all home. How labeling our intrinsic differences as disease is about as anti-therapeutic as you can get.We'll explore "PDA… Not Every Difference Is a Disease." And really raise a ruckus.OutroFor your deeper diving pleasure, the transcript contains references and footnotes for most points I raise. From a variety of views.Hey, don't forget, you can download Part 1, “Autistic Resilience.” Or download both parts as one file.More coming in this series exploring how neurodivergent folks can build sustainable, authentic lives… with or without professional intervention. With 2 more parts coming…AutisticAF Out Loud podcast is supported solely by listeners like you. If you have a friend or family member touched by neurodiversity? Why not turn them on to us with a quick email?By the way, we believe no one should have to pay to be autistic. Many neurodivergent people can't afford subscription content.Your Ko-Fi tip of any amount helps keep this resource free for them. Or join our paid subscriber community at johnnyprofaneknapp.substack.com for ongoing support. I put both links in description.References & Further Reading1: Ableist: Discriminating against people with disabilities by assuming everyone's mind and body work the same way. Like designing a world only for the "standard model human" and then blaming us when we can't navigate it.2: Operant conditioning: A learning process in which behavior is shaped by rewards or punishments.3: Beck, A. T. (1979). Cognitive therapy and the emotional disorders. Penguin.4: Bottema-Beutel, K., & Crowley, S. (2021). Pervasive Undisclosed Conflicts of Interest in Applied Behavior Analysis Autism Literature. Frontiers in Psychology, 12.5: Cage, E., Di Monaco, J., & Newell, V. (2018). Experiences of Autism Acceptance and Mental Health in Autistic Adults. Journal of Autism and Developmental Disorders, 48(2), 473-484.6: Masking: The act of concealing one's autistic traits to fit in or avoid negative attention.7: Meta-analyses show that waitlist control groups often overestimate the effect sizes of psychotherapies for depression and anxiety, and that changes occurring during waitlist periods are typically small, making waitlist-controlled trials a less strict test of effectiveness.Cuijpers, P., Karyotaki, E., Reijnders, M., Purgato, M., de Wit, L., Ebert, D. D., ... & Furukawa, T. A. (2024). Overestimation of the effect sizes of psychotherapies for depression in waitlist-controlled trials: a meta-analytic comparison with usual care controlled trials. Epidemiology and Psychiatric Sciences, 33, e10.8: Patterson, B., Boyle, M. H., Kivlenieks, M., & Van Ameringen, M. (2016). The use of waitlists as control conditions in anxiety disorders research. Journal of Anxiety Disorders, 41, 56-64.9: Boucher, J., Mayes, A., & Bigham, S. (2012). Memory in autistic spectrum disorder. Psychological Bulletin, 138(3), 458-496.10: Happé, F., & Frith, U. (2006). The weak coherence account: detail-focused cognitive style in autism spectrum disorders. Journal of Autism and Developmental Disorders, 36(1), 5-25.11: Rekers, G. A., & Lovaas, O. I. (1974). Behavioral treatment of deviant sex-role behaviors in a male child. Journal of Applied Behavior Analysis, 7(2), 173–190.See also: El Dewar (2024), "ABA: The Neuro-Normative Conversion Therapy," NDConnection; and the Lovaas Institute's 2024 statement regarding conversion therapy.12: Sandoval-Norton, A. H., & Shkedy, G. (2019). How much compliance is too much compliance: Is long-term ABA therapy abuse? Cogent Psychology, 6(1).13: McGill, O., & Robinson, A. (2020). "Recalling hidden harms": Autistic experiences of childhood Applied Behavioral Analysis (ABA). Advances in Autism, ahead-of-print.14: Xie, Y., Zhang, Y., Li, Y., et al. (2021). Cognitive Behavioral Therapy for Autism Spectrum Disorders: A Systematic Review. Pediatrics, 147(5), e2020049880.81015: Weston, L., Hodgekins, J., & Langdon, P. E. (2016). Effectiveness of cognitive behavioural therapy with people who have autistic spectrum disorders: A systematic review and meta-analysis. Clinical Psychology Review, 49, 41-54.16: Miguel, C., Harrer, M., Cuijpers, P., et al. (2025). Self-reports vs clinician ratings of efficacies of psychotherapies for depression: a meta-analysis. Epidemiology and Psychiatric Sciences, 34, e9.Note: Links are provided for reference only. Views expressed may differ from my own experiences and observations. Sources affiliated with Autism Speaks are controversial in the neurodiversity community. Their research may be included for completeness. But perhaps be cautious.Binge on the most authentic autistic voice in podcasting.7 decades of raw truth, real insights, zero yadayada.#AutisticAF Out Loud Newsletter is a reader-supported publication. Click below to receive new posts… free. Tosupport my work, consider becoming a paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe

Cold OpenYou wanna pathologize me? Knock yerself out. Faithfully counting every leaf marked "deficit"…But missing the whole damn forest we know locally as "Survival."[Doc? You Got Us All Wrong, Pt 1: Autistic Resilience]IntroYou're listening to AutisticAF Out Loud. One voice. Raw. Real. Fiercely Neurodivergent. Since 1953.Season 5, Episode 5. “Doc? You Got Us All Wrong, Pt 1: Autistic Resilience.”Deficits… or strengths? Survival… or thriving? Pathology… or inborn, natural autistic behavior? We turn the diagnostic telescope around. Let's focus on the forest of resilience behind every leaf labeled "deficit."An experimental multi-part series… all around 10 minutes. Because some neurodivergent listeners like to binge in small bites. Or you can download Part 1 and Part 2 at once… for listeners who crave the whole enchilada in one sitting.Just one autistic elder's truth. I'm Johnny Profane.Content Note: trauma discussion, medical system critique, institutional discrimination, psychiatric hospitalizations, systemic oppression + experiences & opinions of one autistic voice... in my 70s.[Music]What I tell any therapist… any caregiver… first session:I have survived physical and sexual abuse from family and schoolmates.Bullying by teachers and fellow students… 2nd grade through high school.Multiple professional crashes… in multiple careers.At least a dozen firings.2 evictions.1 bankruptcy.Dozens of major household moves.Few friends, and…2 divorces, 3 "living togethers," and a couple of "serious" relationships that, well…, weren't?Ain't this resilience?Resilience. Ya know, that cap-and-gown term pros use for getting knocked down seven times. Stubbornly getting up… eight...I'm still alive. Still creating. Still getting published. Still speaking to thousands of autistics a year.Never attempted suicide... despite three hospitalizations.AND I'm still autistic. Cuz there ain't no cure for something that ain't wrong. Unless you base your "medical model" on some statistical "normal"… which is just a made up story. Cuz not one living person is summed up by a Bell curve normal… not even within a standard deviation.Yes, yes… yes. Some professionals are evolving. Pros who listen more than lecture. But face it. In the grand scheme of things… they're rare.Let's get clear right now, right here. It's not being autistic that creates our trauma. It's living autistic in a society that inflicts trauma on us. Refusing to accept, adapt… support… us.Why do "helping" pros focus on my deficits, my lacks, my pitiful performance of “Activities of Daily Living”…? Like, did I shower today…? No.Rather than the sheer strength of will I demonstrate every time I take my next breath?Why do they offer to fix me,inform me,guide me, andcharge me for sessions,mentoring,workshops,best-selling books,SYSTEMS they've just invented…based on… at best… incomplete research?[Music]You know social media… if you like and share this podcast, a lot more people will check it out. You can do a lot of good with just one click.You wanna pathologize me? Knock yerself out.Turn my every inborn neurodivergent characteristic into a disease. You do have powerful diagnostic tools…But you're looking through that diagnostic telescope backwards. Faithfully counting every leaf marked "deficit"… But missing the whole damn forest that we know locally as "Survival."Like my "failure to maintain eye contact.” A “social deficit.” Right... completely missing how that survival skill lets me process your words… without painful sensory overload. My form of my respect… for you.Go ahead and use professionally, objectively disempowering terms, like "comorbidity"... betraying your bias that my very way of Being is… in your eyes… a disease. And then riff on, elaborate away: "pathological demand avoidance," "obsessive-compulsive disorder," "borderline personality disorder,"And on and on… and on.Truth? Every diagnosis? Just another survival mechanism. Not symptoms of autism. Responses to how society treats autism.Behaviors that kept me alive… in your world. While you obsess over what's "wrong" with me…Or… we could build on my autistic strengths.Look, none of us have all of these. And superpowers don't exist. Some have strengths not listed. But if you aren't looking for them? Likely, you're mis-treating us.* Resilience: Just surviving multiple, severe stressors is a biggie. Every autistic adult you meet has adapted to extreme challenges. Most of us… traumatized. Yet we endure. We integrate. We keep going.* Deep Feeling: Pros call ‘em "mood swings." We call it feeling everything… deeply. Depth that drives our creativity… in science, art, writing, becoming lunatic billionaires… or the cool neighbor next door.. It's not a flaw. It's fuel.* Survival Skills: My life, my continued existence… is my proof. Just as any autistic adult's life is. We've survived devastating life events. With inner strength and coping strategies.These aren't skills most professionals understand… not even some neurodivergent practitioners. Because these skills are linked to how our individual autistic minds work. Which is… in fact… different. Not just from most humans. From each other, too.* Creative Persistence: Every autistic person knows this pull. Our passionate focus on our interests. Grabbing us deeper than hunger. We don't just see details… no matter what TV tells you. We work on wide canvases. We create. We build. We solve. That's strength.* Living with Extremes: My knee surgeon was shocked. "You walked two miles a day on a torn meniscus?" Yes, but… a light touch on my face can trigger panic. That's not contradiction. That's how we survive. We may get sensory warnings earlier than most… Yet we handle what breaks others. Daily.* Hidden Adaptability: Look at my life changes—jobs, homes, relationships. Society labels us as "rigid." Truth is, we adapt constantly. We got no choice. Yet we persevere. We keep doing. That's not weakness. That's strength.* Processing Power: We take in everything. Process it deeply. Yet live through emotional and sensory experiences that would derail most people. We keep going. Keep growing. That's not dysfunction. That's determination. Coming directly from… not despite… our neurodivergent cognition.* Spectrum of Strength: Maybe resilience is a spectrum, too. And some of us autistics crank it up past 11. Not weakness from disability. Strength from difference. Turning autistic stereotypes upside down. Yet again.[Music]Just a quickie… this is Part 1 of “Doc? You Got Autism All Wrong?” Why not binge the next part? Or download the long-form version with both parts? Link in transcript.Challenging Normal-izing ModelsMy story? Just one among thousands. Millions.I've worked as a magazine publisher. Functioned as an academic grad student… multiple times. And been homeless… multiple times. I've been privileged to hear many, many similar stories over the decades. At all levels of society, education, age.These stories all share one truth: Autistic traits are not inherently deficits. They can be hidden sources of strength and resilience. In the right environment. In the right community.Take one example: Pathological Demand Avoidance (PDA). What pros like to label our natural, neurodivergent response to external demands like deadlines. I meet the diagnostic criteria. Always have. But in my opinion, they bulldoze right over my inborn need for autonomy. Leading too often to trauma. PDA… seems to me… a dehumanizing slur. For the nature I was born with.Yet many neurodivergents find comfort and support diagnosed as PDA. In the acknowledgment of our differences the diagnosis does offer. I don't wish to negate their experience. And I'm not arguing neurodivergents do NOT have needs for autonomy. Or that we don't suffer due to these differences. At the hands of Straight Culture.My point: Sensory and social differences are NOT pathologies.It's like dogs noticing that cats are more hyper than canines...So to "help" ‘em, pro dogs decide to forcibly train or torture every cat. To steamroll them into converting to “Dog Normal.”We are human… autistic humans.We need what all humans need: To build on our strengths. To find our nurturing environments. To choose our supportive communities.We just accomplish these things... differently.Look, I'm fighting the whole Normative Narrative. Which demands any difference MUST be "cured." Or at least fixed.And I'm not keen on neurodivergent-based attempts to bandaid the problem. By simply defining a new normal for autistics and other neurodivergents. Just another standard we may fail to live up to.Frankly, I'm calling for a strengths-based, non-normative psychology for all neurodivergents. A theme I develop in this series and future podcasts. How we might replace CBT and similar treatments with more neurodivergent-centered alternatives.So where do we start this revolution?Doc, Stop. Look again…At the big picture this time. See those brilliant sparks of unusual strength? Far more powerful than your "deficits."Reality check: Up to now, you've just been documenting how modern consumer culture fails our neurology. In the office. In our schools. In shopping at freaking Walmart for fuck's sake.Anywhere we're forced to process too much sensory input. Or pretend to read invisible social cues. Pretend we're you… without rest or accommodation.Let's explore a new direction. Simply put?Doc… stop looking through your telescope backwards. Look at us. Right in front of your eyes._____References & Further ReadingNeither exhaustive nor comprehensive. Articles that made me think.* The high prevalence of trauma and adverse experiences among autistic individuals* PTSD and Autism* Trauma and Autism: Research and Resources* How to build resiliency in autistic individuals: an implication to advance mental health* Association Between Autism and PTSD Among Adult Psychiatric Outpatients* The relationship between autism and resilience* Building Resilience – An Important Life Skill* Understanding Resilience in Neurodivergent Adults* Autistic Resilience: Overcoming Adversity Through Self-Care and Strengths* The criticism of deficit-based models of autism* Moving Beyond Deficit-Based Models of Autism* Strengths-First Assessment in Autism* The reality of autistic strengths and capabilities* 6 Strengths (not Weaknesses) of Individuals with Autism* Autism as a Strength* Neurodiversity as a Competitive AdvantageNote: Links are provided for reference only. Views expressed may differ from my own experiences and observations. Sources affiliated with Autism Speaks are controversial in the neurodiversity community. Their research may be included for completeness. But perhaps be cautious.Doc, You Got Us All Wrong, Pt 2: CBT...? Never Worked for Autistic MeCold OpenCBT…? Never worked for autistic me.So, look, we KNOW masking doesn't work. Or FEAR. Or PAIN. We're dying from them already.That's all the words we need.[Music]IntroYou're listening to AutisticAF Out Loud. One voice. Raw. Real. Fiercely Neurodivergent. Since 1953.Season 5, Episode 6. “Doc? You Got Us All Wrong, Pt 2: CBT…? Never Worked for Autistic Me.”Abelist agendas. Bad research subjects. Bad data. Bad therapy.There's the whole story.An experimental multi-part series… around 10 minutes each. Cuz some autistic listeners tell me they like to binge in small bites. Others say they listen in the car… so you can also download the complete series as one file.Just one autistic elder's truth. I'm Johnny Profane.Content Note: trauma discussion, medical system critique, institutional discrimination, psychiatric hospitalizations, systemic oppression + experiences & opinions of one autistic voice... in my 70s.[Music]I've been struggling with an article on CBT & Autism for years.Sigh. Spoons. A lot of reading. A lot of thinking…To come to my opinion… my thesis…that any therapy based on purely cognitive techniques… even if pros throw on some Behavioral rubber-band-snapping special sauce on the side…?It's inherently ableist… attacking the very way our autistic brains are wired. Demanding abilities many neurodivergents just weren't born with.Here's a snapshot. A quick personal story from when autistic-as-fuck me turned for help…“I'm sorry… What did you just say?”“I said…” He looked nervous. “I said… I always recommend aversive therapy for my autistic kids. My clients.”Me. In a dead-cold voice. “Snapping a rubber band.”“Y-e-s-s.” He seemed torn. Was I gonna get positive reinforcement… Or that weird, hostile, defensiveness professionals get. When you ask questions.Into that hesitant silence, I say, “Snap it hard. Hard as they can. Against their wrist.”“Yes. The sting is important.” Now, he's eager to share. “When they repeat the aversive stimulus, they…”Again I interrupt with my ashen, Clint-Eastwood voice. “During a meltdown.”“Well… actually… just before.” He's beaming, proud. “They learn to snap the band at the earliest hint they'll lose control. It's operant conditioning.”A kid having a meltdown on Aisle 3. Likely overwhelmed by sensory overload.Let's just add a little sharp pain… and see what happens…As if by giving it some science-y name… it's not self-inflicted torture.Brief CBT BackgroundCognitive Behavioral Therapy emerged in the 60s. A kind of forced marriage. Between Beck's cognitive therapy… focused on internal thoughts. And Skinner's behavioral therapy… focused on observable behavior. Both developed studying neurotypical minds.Change your thoughts, change your feelings, change your behavior… change your life. Simple, right?Unless your brain doesn't work that way…Sometimes…? Research… Ain't.How could COGNITIVE Behavioral Therapy not be inappropriate for autistics?Research Problem #1. It's based on studying neurotypical populations. But we autistics think differently by definition.Problem #2? For the foundational studies, CBT researchers used white, university student subjects… for the most part. They're easy and cheap to find. But maybe 3% are autistic? Maybe? ALL with decent IQs and functioning student skills… even the few autistic subjects?And Problem #3 is a doozy. Many autistics survive by people-pleasing. Kids and grownups. We're likely to mask our true experiences to appear "better"... or please therapists. Plus we may have trouble perceiving and communicating our own experience. Self-reported data might not reflect our reality.,Then there's one that's rarely discussed. Problem #4… the "waitlist relief effect." Most neurodivergent folks endure months or years waiting for therapy, suffering intensely. When we finally get accepted into therapy? There's overwhelming relief… elevating our mood and behavior. Which distorts everything a therapist will hear.We may dial up our masking. Cuz we're scared shitless we'll lose this lifeline.Meanwhile, researchers publish, buff their nails…. and attribute any self-reported improvement as proof their technique works.,The Cognitive Part…? A Stopper.Substitute "executive functioning" for "cognitive." As in the thing they say is largely missing from my autistic forebrain.The entire technique? One cognitive process after another.. First you must notice. Then you must reflect.Then decide.Then review.Then judge context.Then review…Finally… Act.Then regret.Let that sink in. All of cognitive therapy is about monitoring individual thoughts for "cognitive errors." Then replacing them with correct ones.Hundreds of decisions, distinctions, social cue processings. Executive functioning. A process that NEVER became automatic for me. As clinician after clinician cheerfully reassured me it would.Many autistic individuals have memory differences. Working memory differences that make it nearly impossible to hold the kind of information cognitive work requires. Much less manipulate it on the fly…Now… About Behavior.Now, the "Behavioral" part of CBT? The Skinnerian special sauce?Rewards… and punishments… for the action you choose. Hoping you'll build automatic, correct responses.Basically rat training. If you shock me enough times. Sure. I won't go through that door. AND I will struggle mightily to only have an internal stroke... rather than an external meltdown.But the researcher... or teacher... gets to check the box, "Cured." Cuz we're no longer a nuisance to them. And we continue to quietly die. Invisibly. Politely...Inside.That kind of aversion... to fear or pain? True for every living thing at an evolutionary level above a paramecium.Like rats. Or kids. Cuz... FEAR works. PAIN works. Just not the way they think.These Practical Implementation Failures…Should sound pretty familiar. To autistic folks. Keenly aware of the nightmare effort Autistic Masking demands around Straight Society.So, look, we know masking doesn't work. Or fear. Or PAIN. We're dying from them already.That's all the words we need.Add to this our difficulty forming new habits, maintaining routines, and processing cognitive information differently. Under stress… which therapy itself can induce… we often revert to previous behaviors. Any “improvements” from “techniques”? Not bloody likely they're ingrained as permanent muscle memory.Requiring frequent refresher sessions to maintain the illusion of change… and progress.As one commenter wrote: "To me, CBT has always felt inherently surface-level. It's like closing a few tabs on your browser as opposed to doing a factory reset."Biggest problem of all? Neurodivergent Diversity.Autistic, ADHD, AuDHD, dyslexic, dyspraxic… all different cognitive profiles.Sure, we're all different from the typical population. But an autistic who also experiences ADHD thinks and acts differently than a dyslexic one. At least to my trained observation. I was a mental health social worker for 10 years…Despite these complexities… Maybe because it is complex… It seems to me that CBT treats us all as if we're standard-model humans. With a few bugs to fix.We require GENERATIONAL studies of representative populations to sort this spaghetti pile out. Before we should be recommending these techniques.On living humans. Adults. And especially kids.ABA and Its Relatives: An Even Deeper Hole.Applied Behavioral Analysis (ABA) deserves special mention. It's the behavioral therapy most parents hear about in grammar schools.What most don't know? ABA shares roots with debunked, torturous gay Conversion Therapy. Outlawed in many states. Both were developed by O. Ivar Lovaas in the 60s.Both aim to eliminate "undesirable" behaviors. Using “aversive” techniques. From snapping rubber bands in the nice clinics. To cattle prods in the not-so-nice facilities.Punishing and suppressing behaviors that are natural to our nervous systems. Behaviors that protect us from a society not built for us.ABA may have volumes of "data." But it's all shaped by behaviors researchers and parents want, not what autistic children or adults need. The outcomes measured? Eye contact. Sitting still. Verbal responses. Not internal autistic wellbeing.It's important to understand one simple point. Data is not science.How you frame your research or experiment How you gather your data How you choose how many subjects and whom When you choose to gather data How you interpret your data How you present your dataAll impact its validity and value. ABA and all its camouflaged cousins fall down on this core scientific truth.Bottom line? When former ABA children grow up, many report trauma. PTSD. Anxiety. Depression. Self-harm.ConclusionFuck #ABA. Fuck #CBT.Everybody in the therapeutic-industrial complex from clinic receptionist to billionaire pharmaceutical CEO makes money. From your kid's pain. Caused by treatments that don't address neurodivergent needs. As far as I… and better-known neurodiversity-affirming authorities… can tell.Strong words? Yes. Because minds… and lives… are at stake.We need therapies that work WITH our neurology, not against it. That build on our strengths instead of calling us coolly, professionally, pathologizing names.In Part 3, we'll really bring this all home. How labeling our intrinsic differences as disease is about as anti-therapeutic as you can get.We'll explore "PDA… Not Every Difference Is a Disease." And really raise a ruckus.OutroFor your deeper diving pleasure, the transcript contains references and footnotes for most points I raise. From a variety of views.Hey, don't forget, you can download Part 1, “Autistic Resilience.” Or download both parts as one file.More coming in this series exploring how neurodivergent folks can build sustainable, authentic lives… with or without professional intervention. With 2 more parts coming…AutisticAF Out Loud podcast is supported solely by listeners like you. If you have a friend or family member touched by neurodiversity? Why not turn them on to us with a quick email?By the way, we believe no one should have to pay to be autistic. Many neurodivergent people can't afford subscription content.Your Ko-Fi tip of any amount helps keep this resource free for them. Or join our paid subscriber community at johnnyprofaneknapp.substack.com for ongoing support. I put both links in description.References & Further Reading1: Ableist: Discriminating against people with disabilities by assuming everyone's mind and body work the same way. Like designing a world only for the "standard model human" and then blaming us when we can't navigate it.2: Operant conditioning: A learning process in which behavior is shaped by rewards or punishments.3: Beck, A. T. (1979). Cognitive therapy and the emotional disorders. Penguin.4: Bottema-Beutel, K., & Crowley, S. (2021). Pervasive Undisclosed Conflicts of Interest in Applied Behavior Analysis Autism Literature. Frontiers in Psychology, 12.5: Cage, E., Di Monaco, J., & Newell, V. (2018). Experiences of Autism Acceptance and Mental Health in Autistic Adults. Journal of Autism and Developmental Disorders, 48(2), 473-484.6: Masking: The act of concealing one's autistic traits to fit in or avoid negative attention.7: Meta-analyses show that waitlist control groups often overestimate the effect sizes of psychotherapies for depression and anxiety, and that changes occurring during waitlist periods are typically small, making waitlist-controlled trials a less strict test of effectiveness.Cuijpers, P., Karyotaki, E., Reijnders, M., Purgato, M., de Wit, L., Ebert, D. D., ... & Furukawa, T. A. (2024). Overestimation of the effect sizes of psychotherapies for depression in waitlist-controlled trials: a meta-analytic comparison with usual care controlled trials. Epidemiology and Psychiatric Sciences, 33, e10.8: Patterson, B., Boyle, M. H., Kivlenieks, M., & Van Ameringen, M. (2016). The use of waitlists as control conditions in anxiety disorders research. Journal of Anxiety Disorders, 41, 56-64.9: Boucher, J., Mayes, A., & Bigham, S. (2012). Memory in autistic spectrum disorder. Psychological Bulletin, 138(3), 458-496.10: Happé, F., & Frith, U. (2006). The weak coherence account: detail-focused cognitive style in autism spectrum disorders. Journal of Autism and Developmental Disorders, 36(1), 5-25.11: Rekers, G. A., & Lovaas, O. I. (1974). Behavioral treatment of deviant sex-role behaviors in a male child. Journal of Applied Behavior Analysis, 7(2), 173–190.See also: El Dewar (2024), "ABA: The Neuro-Normative Conversion Therapy," NDConnection; and the Lovaas Institute's 2024 statement regarding conversion therapy.12: Sandoval-Norton, A. H., & Shkedy, G. (2019). How much compliance is too much compliance: Is long-term ABA therapy abuse? Cogent Psychology, 6(1).13: McGill, O., & Robinson, A. (2020). "Recalling hidden harms": Autistic experiences of childhood Applied Behavioral Analysis (ABA). Advances in Autism, ahead-of-print.14: Xie, Y., Zhang, Y., Li, Y., et al. (2021). Cognitive Behavioral Therapy for Autism Spectrum Disorders: A Systematic Review. Pediatrics, 147(5), e2020049880.81015: Weston, L., Hodgekins, J., & Langdon, P. E. (2016). Effectiveness of cognitive behavioural therapy with people who have autistic spectrum disorders: A systematic review and meta-analysis. Clinical Psychology Review, 49, 41-54.16: Miguel, C., Harrer, M., Cuijpers, P., et al. (2025). Self-reports vs clinician ratings of efficacies of psychotherapies for depression: a meta-analysis. Epidemiology and Psychiatric Sciences, 34, e9.Note: Links are provided for reference only. Views expressed may differ from my own experiences and observations. Sources affiliated with Autism Speaks are controversial in the neurodiversity community. Their research may be included for completeness. But perhaps be cautious.#AutisticAF Out Loud Newsletter is a reader-supported publication. Click below to receive new posts… free. To support my work, consider becoming a paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe

Pray for God's Healing Grace Because Jesus “spoke to them of the kingdom of God and cured those who had need of healing” MESSAGE SUMMARY: Jesus knows the aches and wounds of your soul, and He wants to bring you healing. Jesus does not want you living in pain, heartache, or emptiness. The Apostle Luke tells you, in Luke 9:10-11, that Jesus wants to cure those who need His healing: “On their return the apostles told him all that they had done. And he took them and withdrew apart to a town called Bethsaida. When the crowds learned it, they followed him, and he welcomed them and spoke to them of the kingdom of God and cured those who had need of healing.". We are in an “instant society”, but healing is a process; and your healing may take a long time. Sometimes God wants you to wait, or He may see your need for healing differently from your perspective. However, in your personal relationship with God, you must pray and ask for His healing. In Matthew 7:7-11, Jesus tells us: “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and the one who seeks finds, and to the one who knocks it will be opened. Or which one of you, if his son asks him for bread, will give him a stone? Or if he asks for a fish, will give him a serpent? If you then, who are evil, know how to give good gifts to your children, how much more will your Father who is in heaven give good things to those who ask him!". Pray for God's healing grace for your soul and your body.   TODAY'S PRAYER: Lord, fill me with the simple trust that even out of the most awful evil around me, you are able to bring great good — for me, for others, and for your great glory. In Jesus' name, amen.     Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 91). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that, because I am in Jesus Christ, I can do what he asks of me. (Philippians 4:13). “I can do everything through Him who gives me strength.”. (Philippians 4:14). SCRIPTURE REFERENCE (ESV): Luke 9:10-11; Revelation 22:1-3; 2 Chronicles 7:14-16; Psalms 146:1-10. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Five Needs of Fathers”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

12 - Mikie Making Millions is our lead story today as she made an appearance on The Breakfast Club with Charlemagne Tha God. 1205 - With LA-like protests expected to hit certain cities across the country, what is Ron DeSantis' message to potential rioters? Is it the correct stance? 1210 - Did Philly Mag go too far with their coverage on the riots? 1215 - Side - all time jerk 1220 - We go down the shore for some hale coverage as well as Dave Kosky's tory of a local hero. Your calls. 1230 - Lawyer and Author Gordon G. Chang joins us today. How have the discussions between the U.S. and China transpired? What should be done to the Chinese nationalists who were caught smuggling a pathogen into the country? Are there any discussions regarding Taiwan? What else about our China relations does Gordon feel we should know? 1250 - Does JB Pritzker use the women's bathroom? What are we supposed to do if protestors block off traffic here? We listen to audio of a showdown between Elise Stefanik and Kathy Hochul on Capitol Hill. 1 - Attorney Linda Kerns joins us to set the ground rules on the debate at Mulligan's! We'll get to that later, but for now let's talk about Dom's misspelled name and a present for Dan! What percentage of the population is unaffiliated with the major two parties in New Jersey? Why don't New Jerseyans turn out on election day? What do the Republicans have to do in order to stop Mikie Sherrill? Now, what are going to be the topics of the debate next week? Is Dan going to step into the ring? 120 - Why won't Tim Walz answer questions on Capitol Hill? Will riots happen in the city this weekend? 135 - Returning to immigration. Peter Doocy had some questions on the targeting of farmers and other laborers by ICE. Why isn't Trump going after hotel workers? 140 - Your calls. 150 - We listen to Larry Krasner's inflammatory press conference rgarding impending protests in the city. 2 - We continue with more Krasner comments and the unbelievably tone deaf and down right idiotic rhetoric he is vomiting while at the podium today. Dom gives his very candid and impassioned response. 215 - Dom's Money Melody! 235 - Your calls on a wide variety of topics. 250 - The Lightning Round!

Patient advocate Tami Burdick discusses her article, "How collaboration saved my life from a rare disease doctors couldn't diagnose." Tami shares her personal and arduous journey with granulomatous mastitis (GM), a rare and poorly understood condition, and how embracing collaborative health care in three key ways led to her successful remission. She details the crucial partnership between her conventional Western medicine doctor, surgical breast oncologist Dr. Kelly McLean, and her functional medicine practitioner, Jared Seigler, which allowed for innovative testing and a broader perspective on her illness. Tami also highlights the power of patient-to-doctor collaboration, emphasizing how her own relentless research and self-advocacy were instrumental in uncovering answers that the traditional system initially missed, largely due to time constraints on physicians. Furthermore, she underscores the profound impact of patient-to-patient collaboration through her support group, where shared experiences and knowledge provided critical guidance and helped others navigate the complexities of GM. Tami's story is a testament to the potential of integrating different medical approaches, the necessity of patient empowerment, and a call for systemic changes in health care to foster more such collaborations, including better insurance coverage for alternative practices and more dedicated time for doctor-patient interactions. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise and it's part of Microsoft Cloud for Healthcare–and it's built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

on this episode of read receipt, i chat with joe, founder of cured nutrition, a company redefining health and wellness through natural supplements. joe's journey began in aerospace engineering but took a sharp turn after a life-changing moment with a therapist. now, seven years into his entrepreneurial career, he's built a multimillion-dollar brand while navigating the highs and lows of entrepreneurship. joe shares insights on overcoming personal struggles, focusing on what truly matters, and staying resilient in the face of challenges.

Rip sits down with Dr. Jules Cormier, a dynamic family physician from Shediac, New Brunswick, who has transformed his medical practice—and personal life—through the principles of lifestyle medicine. A former sufferer of asthma, eczema, and chronic hives, Jules shares how a whole food, plant-based diet not only healed his ailments but also revitalized his family's health and well-being.Dr. Cormier integrates nutrition, exercise, and education into his clinical practice, empowering patients to take charge of their own health. He opens up about the challenges of shifting mindsets in a community rooted in traditional diets, and how he bridges that gap with empathy, evidence, and resources from his blog.But Jules isn't just prescribing leafy greens—he's living the example. A passionate athlete and Ninja Warrior competitor, he speaks about the biochemical and emotional power of movement, and how his family trains together to stay active and connected.Whether you're a physician, parent, or simply plant-curious, this episode will leave you inspired to take the next step toward better health—one plant and one pull-up at a time.Episode WebpageWatch the Episode on YouTubeSPECIAL Food Promo for Podcast Listeners Only!Use code: podcast10 to receive 10% off food orders at plantstrong.com Upcoming Events:Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat Let Us Help Your PLANTSTRONG JourneyUse Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Leave Us a Voicemail QuestionLeave us a voicemail: https://www.speakpipe.com/plantstrong Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify

Joanna Coles talks with author and TV producer Daisy Goodwin about her injectable weight loss drug journey. Goodwin explains how she learned to stop worrying and love the fat shot. After grappling with the stigma and shame of taking GLP1s, Goodwin admits that losing 50lbs also helped her shed anxiety and depression. She credits the medicine with forever changing her life. Hosted on Acast. See acast.com/privacy for more information.

Learn the terms healthcare teams use after cancer treatment is complete, and why they hesitate to use the word "cured."  https://bit.ly/3FfnfUxAdvances in cancer diagnosis, screening, and treatment have greatly improved the 5-year survival rates of most people with cancer over the last 30 years. Long-term survivors of cancer are more and more common, and research is increasingly directed at helping people live well after a diagnosis of cancer. But even so, many oncologists still hesitate to use the word “cure” with their patients. We talk with Dr. Jeanne Ford about the difference between the terms No Evidence of Disease (NED), remission, cure, and cancer free.In this Episode: 03:11 | Travel-Vermont and Vermont Chicken Pot Pie04:25 | The Trouble with Using the Phrase "Cancer Free"10:20 | Why We Don't Say Cancer is Cured12:00 | How Dr Ford Explains NED to Her Patients19:17 | What Does "Cure" Really Mean?29:38  | How Do Native Communities Treat the Concept of a Cancer Cure32:51 | The Role of Hope and How to Deliver Honest Information37:28 | Addressing Fear of Recurrence and Uncertainty about Future44:13 | Cancer Survivorship and Surveillance46:03 | Outro#survivor #cancersurvivor #cancerfree #remisssion #NED #cancercured #treatmentfinished #survivorship #oncologynurse #caregiver #palliativecare #everyonedies #everydayisagift #cancerjourneySupport the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

May 17, 2025 - Andy Swift and Peter Welpton start with the amazing Crystal Palace win of the FA Cup - its 1st ever major trophy, and then talk with Kent Teague - owner of Leyton Orient who are in a playoff Final. Also Lars calls in to discuss a variety of topics and educated us on Norway Day. Plus, MLS club values and Andy's wonderful Pope/World Cup research! Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon Music See omnystudio.com/listener for privacy information.

May 17, 2025 - Andy Swift and Peter Welpton start with the amazing Crystal Palace win of the FA Cup - its 1st ever major trophy, and then talk with Kent Teague - owner of Leyton Orient who are in a playoff Final. Also Lars calls in to discuss a variety of topics and educated us on Norway Day. Plus, MLS club values and Andy's wonderful Pope/World Cup research! See omnystudio.com/listener for privacy information.

Today on The Cannabis Connection show, we welcome Joey Burger, Educator, Consultant, and farmer. We dive deep into planting season best practices, breeding for your native terroir, selecting good washers for the best hash, legendary hash cultivars, jar tech, and pro tips for selecting the Ridge Sesh & Cured Cup happening Saturday, June 7, for the culture.Joey Burger is a Regenerative Cannabis Consultant, Dragonfly Earth Medicine Pure Certified Educator, and Permaculture Teacher with over 30 years practicing in the Emerald Triangle's Cannabis Industry. He works to convert the wasteful and environmentally damaging practices of our current cannabis and food production systems by Hosting Workshops, Community Seed Swap Sesh's, teaching via his Patreon Subscription Community, Breeding Seeds and Consulting with Farmers on embracing Regenerative Practices.

In this episode of Voices from the Field, NCAT Specialist Gabriella Soto-Velez sits down with Asha Walker, founder and powerhouse behind Health in the Hood, a Miami-based nonprofit tackling food insecurity and health disparities by transforming vacant lots into thriving community gardens.  Gabriella and Asha dive into the origin story of Health in the Hood, unpack how today's food landscape is fueling chronic disease in low-income neighborhoods, and explore Asha's new wellness app, Cured, which helps people take control of their health journey. Asha also shares ways you can get involved—whether it's volunteering in the garden, supporting the mission, or just spreading the word. ATTRA Resources:Community GardeningUrban Gardening Tips with Echo Global FarmsEpisode 311: More Than Food Grows at Community Gardens and Urban FarmsAdditional Resources:Health in the Hood WebsiteContact Gabriella Soto-Velez gabriellas@ncat.org.Please complete a brief survey to let us know your thoughts about the content of this podcast.You can get in touch with NCAT/ATTRA specialists and find access to our trusted, practical sustainable-agriculture publications, webinars, videos, and other resources at ATTRA.NCAT.ORG.

KT has the latest on a report that UCLA researchers are closing in on a potential cure for baldness.

In episode 294 of DCP - Mike, Dennis & James talk about “Never Cured”. As they share their experience, strength & hope with you in their journey of recovery.

SJ Show Notes:Follow Kerri Rivera: https://kerririvera.comPlease support Shannon's independent network with your donation HERE: https://www.paypal.com/donate/?hosted_button_id=MHSMPXEBSLVTSupport Our Sponsors:You can get 20% off your first order of Blackout Coffee! Just head to http://blackoutcoffee.com/joy and use code joy at checkout.The Satellite Phone Store has everything you need when the POWER goes OUT. Use the promo code JOY for 10% off your entire order TODAY! www.SAT123.com/JoyThe 100% toxin free P600 sizzle set is 55% OFF for the SJ audience!! Go to https://www.chefsfoundry.com/joy today to claim the limited time discount!Get 45% OFF Native Path HYDRATE today! Special exclusive deal for the Joy audience only! Check it out HERE: www.nativepathhydrate.com/joyColonial Metals Group is the company Shannon trusts for all her metals purchases! Set up a SAFE & Secure IRA or 401k with a company who shares your values! Learn more HERE: https://colonialmetalsgroup.com/joyPlease consider Dom Pullano of PCM & Associates! He has been Shannon's advisor for over a decade and would love to help you grow! Call his toll free number today: 1-800-536-1368Or visit his website at https://www.pcmpullano.comJoin the Rumble LIVE chat and follow my Rumble Page HERE so you never miss an episode: https://rumble.com/c/TheShannonJoyShowShannon's Top Headlines May 6, 2025:A comprehensive review of chlorine dioxide & existing evidence of use for healing: https://pierrekorymedicalmusings.com/p/the-existing-evidence-base-for-chlorine-009The Story Behind The Chlorine Dioxide Documentary "Quantum Leap: https://pierrekorymedicalmusings.com/p/the-story-behind-the-chlorine-dioxideAre The Feds Planning Another Bio-Terror Attack On July 4th? https://biodefensecommission.org/wp-content/uploads/2024/05/National-Blueprint-for-Biodefense-2024_final_.pdfMIKE ADAMS: Why the Trump administration will FAIL, and America's economy, military and industrial base will COLLAPSE if Trump's weaponized tariffs aren't halted: https://www.naturalnews.com/2025-05-03-why-the-trump-administration-will-fail.htmlU.S. FarmersOn Tariffs: “It Is A Full-Blown Crisis Already” https://www.technocracy.news/u-s-farmers-it-is-a-full-blown-crisis-already/“His soul returned to his body”Like so many millions of American families, Kerri Rivera and her family were devastated by the sudden diagnosis of autism for her child Patrick. This led Kerri on a journey to heal her son which resulted in the discovery of a treatment which has helped thousands of families heal their children.Through diet, supplement and hyperbaric oxygen Kerri was able to reverse many of the signs of autism in her son post diagnosis, but it was the use of chlorine dioxide that changed EVERYTHING and helped return Patrick to the world.This amazing discovery resulted in her creation of a protocol which many parents say CURED their children of autism. It has also led to extreme persecution and pushback from the mainstream health establishment which is reminiscent of their reaction to ivermectin post COVID!Kerri Rivera joins us today to talk about Autism.The causes, the cures and the healing impact of chlorine dioxide!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lately, there's been growing pushback against the idea that AI will transform geroscience in the short term.When Nobel laureate Demis Hassabis told 60 Minutes that AI could help cure every disease within 5–10 years, many in the longevity and biotech communities scoffed. Leading aging biologists called it wishful thinking - or outright fantasy.They argue that we still lack crucial biological data to train AI models, and that experiments and clinical trials move too slowly to change the timeline.Our guest in this episode, Professor Derya Unutmaz, knows these objections well. But he's firmly on Team Hassabis.In fact, Unutmaz goes even further. He says we won't just cure diseases - we'll solve aging itself within the next 20 years.And best of all, he offers a surprisingly detailed, concrete explanation of how it will happen:building virtual cells, modeling entire biological systems *in silico*, and dramatically accelerating drug discovery — powered by next-generation AI reasoning engines.

Cock is medicine. Sex is medicine.But not just any cock or any sex. We're talking high-caliber, high-performing cocks full of love. Well-occupied cock that knows who it is and what it's here to do. Cock that obliterates a woman and slays all her demons.The kind of cock that replaces addictive behaviours, loses weight, turns anger into patience and depression into action.I speak to my clients—and I know from my own experiences—that the stuff they've struggled with and applied so much willpower to—with no success—and tried so hard to fix with their minds and best efforts...all of that fell flat.Until they got well-f**ked.In today's episode, we're speaking with Well-F**ked All Star Keisha.I LOVE her story. She shares openly about the impact of being an underf**ked woman who was about to start taking antidepressants.And then some Supercock came along. And all was well in the world again.In this episode we cover:“I was a raging bitch and a ballbuster!”What a woman wants her man to do when she's emasculating him“Birth control sent me into the depths of hell”A numb vagina meets a jade egg“I had a prescription for Zoloft in my hand”Diving deep into stuff they never talked about in seven yearsSobriety as a tool to go deeperArguments cease in a well-f**ked worldRestoring the natural masculine/feminine polarityHow long can you go without sex in a well-f**ked relationship before you notice the disturbance?The healing power of yoni and lingam massagesTossing the vibrator foreverMultiple G-Spot orgasms for herHis orgasm is “a thousand times more powerful than it was before.”The better option to prescription antidepressants or hormones or weight loss drugs“Every time, it gets better. Every time we think that the last time was the best time, then the next time beats it.”Two people coming together as one personTHE COMING TOGETHER FOR COUPLES SALON IS NOW OPEN! 10 weeks to gourmet, life-changing sex!In my online signature program for creating conscious relationships and quantum sex you'll learn: Sexual reflexology and massage techniques for the yoni and lingam My prescription guide for different sexual positions to heal various ailments Tantric and Taoist techniques to harness your sexual energy and use it for healing, rejuvenation and creative genius How to have multiple, full-body and energy orgasms Supercock stamina techniques for men Amplifying masculine and feminine polarity to increase your chemistry attraction: going from buddies to headboard slammers And all my secrets to coming togetherhttps://kimanami.com/lovers

“There's a drug called vioxx that was found to be safe and effective in animal trials, so they moved it on to preclinical trials in humans. Once on the market, that drug caused 88,000 people to have heart attacks and killed 38,000 people.” Meredith Blanchard   We have some big news at Species Unite. In January and February, our team traveled to Bainbridge, Georgia to begin filming our first documentary. Bainbridge is a small Southern town facing a truly chilling threat: a company called Safer Human Medicine is planning to build the largest monkey breeding facility in the United States right in their backyard. If approved, this facility would hold up to 30,000 long-tailed macaques at a time—monkeys who would be bred in captivity, then sold to pharmaceutical companies for use in painful and outdated animal experiments. It's a nightmare for the animals. But it's also a nightmare for the people of Bainbridge: from threats to their water and soil, to dangerous zoonotic disease risks, to the loss of wildlife and community health. The people of Bainbridge are fighting back. And they're not alone. One of our partners on this film is the National Anti-Vivisection Society, or NAVS—an organization dedicated to ending the exploitation of animals in science. Today's guest is Meredith Blanchard, the Senior Manager of Advocacy and Policy at NAVS. I spoke with her about what's why animal testing doesn't work and what it will take to finally bring it to an end.   Links:  National Anti-Vivisection Society https://navs.org/  

Feeling like your attention span's taken a hit lately? Same. This week, Kat and Latisha are diving into the movies, TV shows, and books that not only held their focus—but actually changed their lives. Hosted on Acast. See acast.com/privacy for more information.

Is it really possible to reverse lifelong autoimmune disease with one radical dietary change? Over 24 million Americans suffer from autoimmune conditions, and many more are told there's no cure. But what if that's not entirely true?  In this eye-opening episode, Dr. Josh Axe sits down with Mikhaila Peterson Fuller– popular health influencer, founder of the Lion Diet, and daughter of world-renowned psychologist Dr. Jordan Peterson– to explore how she put a lifetime of chronic illness, inflammation, depression, and joint replacements into remission by eating only one food.  From arthritis at age 7 to multiple joint surgeries and battling severe depression, Mikhaila's story is one of relentless suffering, radical transformation, and shocking revelations about how food affects the body and mind. Today, she shares how she used a meat-only diet to heal. In this episode, you'll discover:  How Mikhaila overcame autoimmune disease, childhood illness, and psychiatric misdiagnoses Why beef was the only food her body could tolerate– and how it changed everything How the Lion Diet works and why thousands of people are turning to it for relief from autoimmunity and inflammation.  The surprising role of SSRI withdrawal, chronic fatigue, and mismanaged infections in long-term illness The role that mold, gut health, and environmental toxins play in hidden chronic disease Which therapies, tools, and practices helped her reclaim her health beyond diet If you've struggled with symptoms that doctors can't explain, if you've tried “everything” and nothing's worked, or if you're simply curious about the cutting edge of autoimmune healing, this episode is for you. You'll walk away with real hope, fresh insight, and a deeper understanding of how the body, mind, and spirit are connected– and how to begin your healing journey today.  Tune in now and discover how one woman rewrote the rules of recovery and why her story might hold the key to yours.  #autoimmune #carnivore #draxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. ------  00:00 Mikhaila Peterson's Autoimmune Disease Story 07:23 The Carnivore Diet & Lion Diet 15:55 Consequences of & Conditions for Carnivore Diet 25:59 Danger of Medications 27:35 Healing Lifestyle Practices 30:10 How to Build Resilience  36:24 Mikhaila's Testimony  46:00 About Peterson Academy  50:49 Best Pieces of Advice ------  Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Website Follow Mikhaila Peterson Fuller Instagram Twitter Facebook YouTube ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  Explore Peterson Academy for world-class, values-based courses taught by top professors → https://petersonacademy.com/  ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/. 

In this episode of the Damn Good Marketing Podcast, Shelby Clement pulls up a seat with Anna and Amanda—the powerhouse duo behind Cured on Columbia—to unpack the raw, unfiltered story of how they built one of Covington's most beloved coffee spots from scratch.From getting fired and starting meal prep in their home kitchen to launching one of the most loved community spots in Covington—this episode dives deep into their entrepreneurial journey, personal struggles, the challenges of working with your partner, and how they created a safe, authentic space for everyone.Whether you're an aspiring entrepreneur, a coffee shop dreamer, or just love hearing badass women talk business, this episode is a must-listen.

Catch up on the breakfast show. Link Here https://archive.org/details/@the_darbys_aka_robert_and_roy_darbyhttps://www.paypal.com/paypalme/robertdarby902https://www.buymeacoffee.com/robdarbyhttps://www.youtube.com/watch?v=hPKGQJbaz5Ehttps://www.facebook.com/robert.darby.902https://www.youtube.com/channel/UCEzLGIpPGLVUdDkZXEbiaTwhttps://www.youtube.com/channel/UCtqCX7Mx7mb4ep4enSUp3qwhttps://www.youtube.com/watch?v=HvV8BNjk9dk

Inside a 6-time James Beard Nominee - Chef Steven McHugh Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textOn this weeks Episode I'm honored to share the conversation I had with Dr. Akil Taher who is still a practicing physician and who in 2009 at the age of 61 discovered he had cardiovascular disease that would require cardiac bypass surgery! Incredibly only a year later he ran his first full marathon and followed it up a year later by climbing to the top of Mount Kilimanjaro! Dr. Taher now lives a fully plant-based vegan lifestyle and has used his experience to educate thousands by helping them understand there is a way out of the grips of chronic illness and disease.  Dr. Taher believes that what you eat is the most important pillar of the 6 pillars of Lifestyle medicine. #heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #breathe#listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcastYou can learn more and follow Dr. Taher on his website below and follow him on Instagram @akiltaherhttps://www.akiltaher.com/His book “Open Heart” is available online as an audiobook and as a digital versionPodcast Disclaimer:The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.If you'd like to reach me for support or to leave a comment or feedback, please send an email to: heartattackthriver@icloud.com

Why we can't remember our lives as babies and a groundbreaking gene therapy cures a 21-year-old of his sickle cell anemia. On This Day in History, the discovery of Saturn's moon Titan. Why Can't We Remember Our Lives as Babies? Our Earliest Memories May Still be There | ZME Science Groundbreaking Gene Therapy Cures 21-year-old of His Sickle Cell Anemia: ‘I'm not in pain anymore' | Good News Network Titan: Exploration - NASA Science On This Day In History: Christiaan Huygens Discovers Saturn's Largest Moon Titan - On Mar 25, 1655 - Ancient Pages Huygens's Contributions to Astronomy | EBSCO Research Starters Sponsored by Factor -use code coolstuff50off to get 50% off your first box plus free shipping.  Contact the show - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Agoraphobia is one of the most misunderstood anxiety disorders—and if you're struggling with it, you've probably asked yourself more than once: Will I ever feel normal again? Can this actually get better? In this episode, I'm breaking down exactly what agoraphobia is (and what it isn't), how it develops, and most importantly, whether or not it can be cured.Whether you're just starting to understand your experience or you've been on this journey for a while, this episode will give you clarity, hope, and a big reminder that you're not alone—and recovery is absolutely possible!Be sure to listen to the full episode for all the goodness! WHAT'S BLOCKING YOUR ANXIETY RECOVERY? TAKE MY FREE QUIZ AND FIND OUT: https://www.ahealthypush.com/blocking-quizSIGN UP FOR MY FREE 60 MINUTE MASTERCLASS - 5 SHIFTS YOU NEED MAKE TO OVERCOME ANXIETY, PANIC DISORDER, & AGORAPHOBIA: https://ahealthypush.myflodesk.com/g2glrk93qlCHECK OUT MY MASTERCLASSES HERE AND START EXPERIENCING LOTS MORE PEACE, JOY, & FREEDOM: https://www.ahealthypush.com/anxiety-classesA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/what-is-agoraphobia-can-it-be-cured

It's (unfortunately) super rare to see leaders talk about how they prioritize not only their own work-life health and balance, but that of their team. We all know "culture matters" when it comes to work environments, but what does that really look like it practice? Today I had the pleasure of sitting down with Joe Sheehey, co-founder of Cured Nutrition, and long-time repeat guest on the show to talk about all things leadership and culture. Joe has consistently served as an example of what true, intentional, loving leadership looks like, and he has the team culture to show for it. This episode is an absolute must for anyone looking to lead - whether that's a business, a family, or anything in between. Cured's IG Joe's IG Get 15% off Cured Nutrition's FLOW gummies for more focus and productivity without the stimulant crash with code EMILY Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Follow me on Instagram Follow EMBody Radio on Instagram

Warning: The habit slowly killing you might be hiding in plain sight. Heart disease, cancer, and diabetes are on the rise, but there's hope. Harvard Medical School's Dr. Jeffrey Rediger reveals three powerful strategies to counteract this deadly trend and unlock your healthiest, happiest life.Discover how spontaneous remissions from terminal illnesses hold the key to vibrant well-being. Learn why today's "miracles" could become tomorrow's normal, and explore the surprising connections between love, nutrition, and healing. Ready to revolutionize your health and happiness? This episode is your roadmap to transformation.0:00 Introduction2:50 The most extraordinary healing story10:59 The power of nutrition and emotional healing17:54 Modern stressors and the need for connection20:54 Activating the parasympathetic nervous system24:21 Meditation's role in healing self-criticism29:13 The surprising impact of healing one's identity34:36 How to flourishResources Mentioned:Book: "Cured" by Dr. Jeffrey RedigerThe Sophia Institute:“CURED: The Four Pillars of Healing and Well-Being”Wednesdays, March 12, 19, 20256:00 p.m. to 7:30 p.m. ETWebsite: drjeffreyrediger.com

Dan and Gregg discuss Villa's win against Brentford. ______________ Grab your EXCLUSIVE NordVPN Deal by going to https://www.1874.io/nordvpn to get a Huge Discount off your NordVPN Plan + 4 months for free! It's completely risk-free with Nord's 30-day money-back guarantee. Interested in sponsoring 1874: The Aston Villa Channel? Email us at studio@1874.io All data is provided by Sportmonk a trustworthy and affordable data supplier (https://www.sportmonks.com). Presenters: @DanBardell and @greggevans40 Show: ⁠#thepodcast Episode: 94 Tags: ⁠#avfc Learn more about your ad choices. Visit podcastchoices.com/adchoices

Social media has taken over in the "Fix it" space.How many people do you know that "Fix" themselves by watching a Video or a person after seeing someone like them having the same issues is miraculously "Cured" just from one or two videos? The problem is NOT in identifying the issue but the Work needed to change after the issue is in the open for them .. It sure is nice to see someone else have the same problem as us, BUT until you change your behavior, nothing changes. not all the TikToks in. the world are going to the work needed.Thanks for listening !!"

Holmberg's Morning Sickness - Brady Report - Thursday February 27, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Brady Report - Thursday February 27, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holmberg's Morning Sickness - Brady Report - Thursday February 27, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Brady Report - Thursday February 27, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here I go again, Bivol the magnificent, reading the signs, the tragedy of the five seasons, viddy well little brother, beer is overrated, a new drug on the horizon, an epic dig from Johnny Carson, I'm big in Paris, the rhythm method, the genius of Michel Legrand, the amazing Agnes Varda, a goofy ass yet enjoyable Pierce Brosnan curio, it's all about the traction, more made up quotes, and some wisdom from George Carlin. Stuff mentioned: Whitesnake "Here I Go Again" (1982), Dmitry Bivol vs. Artur Beterviev II (February 22, 2025), Derek and the Dominos "Bell Bottom Blues" (1970), Somebody Up There Likes Me (1956), The Box (2009), Frankie Valli and the Four Seasons "Opus 17/Don't You Worry 'bout Me" (1966), A Clockwork Orange (1971), Danny Sugerman and Jerry Hopkins No One Here Gets Out Alive (1980), Anthony Burgess A Clockwork Orange (1962), The Chevy Chase Show (1993), Hudson Hawk (1991), Howard the Duck (1986), An American in Paris (1951), Liza: A Truly Terrific Absolutely True Story (2024), Gene Kelly "I Got Rhythm" (1951), Michel Legrand "The Windmills of Your Mind" (1968), The Thomas Crown Affair (1968), The Thomas Crown Affair (1999), Die Hard (1988), The Umbrellas of Cherbourg (1964), The Young Girls of Rochefort (1967), Michel Legrand "Devant le Garage" (1964), Michel Legrand "Chanson des Jumelles" (1967), Cleo from 5 to 7 (1962), Vagabond (1985), The Gleaners and I (2000), Taffin (1988), and Sayonara (1957).

In this episode, the guys dive into a flavorful adventure as they taste-test some premium dry-cured sausages, exploring the bold flavors and the art of curing.  Plus, they discuss the wild story of Jon Falls and a crazy bear attack you won't want to miss.  We wrap it up with the latest in meat news—everything from new techniques to the juiciest trends in the meat world. Tune in for a meaty conversation you won't forget!

Pray for God's Healing Grace Because Jesus “spoke to them of the kingdom of God and cured those who had need of healing” MESSAGE SUMMARY: Jesus knows the aches and wounds of your soul, and He wants to bring you healing. Jesus does not want you living in pain, heartache, or emptiness. The Apostle Luke tells you, in Luke 9:10-11, that Jesus wants to cure those who need His healing: “On their return the apostles told him all that they had done. And he took them and withdrew apart to a town called Bethsaida. When the crowds learned it, they followed him, and he welcomed them and spoke to them of the kingdom of God and cured those who had need of healing.". We are in an “instant society”, but healing is a process; and your healing may take a long time. Sometimes God wants you to wait, or He may see your need for healing differently from your perspective. However, in your personal relationship with God, you must pray and ask for His healing. In Matthew 7:7-11, Jesus tells us: “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and the one who seeks finds, and to the one who knocks it will be opened. Or which one of you, if his son asks him for bread, will give him a stone? Or if he asks for a fish, will give him a serpent? If you then, who are evil, know how to give good gifts to your children, how much more will your Father who is in heaven give good things to those who ask him!". Pray for God's healing grace for your soul and your body.   TODAY'S PRAYER: Lord, fill me with the simple trust that even out of the most awful evil around me, you are able to bring great good — for me, for others, and for your great glory. In Jesus' name, amen.     Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 91). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that, because I am in Jesus Christ, I will not be anxious. (Philippians 4:6f). “I can do everything through Him who gives me strength.”. (Philippians 4:14). SCRIPTURE REFERENCE (ESV): Luke 9:10-11; Revelation 22:1-3; 2 Chronicles 7:14-16; Psalms 146:1-10. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Beginnings of Prayer – Part 5: Start Now and Improve Your Prayer Life -- A Robust Prayer Life Will Transform Your Life”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Ever wondered what practices you can do that will leave you with a healthier, happier body and mind?   Join us for an enlightening conversation with Dr. Roy Vongtama, a board-certified radiation oncologist, actor, and producer. Dubbed the real-life Dr. McDreamy, Dr. Roy brings a unique perspective on health, mental well-being, and the integration of Western Medicine with Eastern philosophies.    In this episode, we explore proactive choices you can make for your health, provide practical tips for guided meditation, and delve into the intricate link between stress, disease, and your breath. Join Dr. Roy as he shares insights from his book, "Healing Before You're Cured,"  where he provides actionable techniques to help you navigate emotional trauma and embark on a journey toward lasting health.   “You have to have both [in medicine], the Eastern sense of the inner and the Western sense of the outer” - Dr. Roy   You're going to leave this episode with…   Dr. Roy's unique perspective on the current state of physical and mental health   Proactive choices you can make to better your health   Strategies you can implement to deal with fear in our culture   What is learned helplessness and how is it affecting your mental health   Why a positive mindset isn't the only thing that matters   How disease and stress are connected to your breathing   How Dr. Roy integrates Western Medicine and Eastern philosophies    What practices you can do before bed to help you better your health   A meditation you can begin using today   What are burn pages and why are they helpful for men   Tips on how you can feel emotions and why it is important to do so   Questions you can ask yourself about your current relationships that will help you deal with your emotional health   ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe' so you get all of our latest episodes. https://ratethispodcast.com/man   What is the Manhood Experiment? It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   For more tips and behind the scenes, follow us on:
    Instagram @ManhoodExperiment   Tiktok @ManhoodExperiment   Threads @ManhoodExperiment

   Submit your questions @ www.manhoodexperiment.com   Resources Mentioned:   Dr Roy's website:  www.MDRoy.com   Healing Before You're Cured - By Dr. Roy Vongtama   House of Health Quiz   Acting Resume   Follow Dr. Roy:   Instagram:  @DoctorRoyV @RoyVongtama   Facebook: https://www.facebook.com/RoyVongtamaMD/  

We are raiding the Guardian Long Read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2021: After a painful breakup and the death of her father, one writer retreated to the coast of Brittany in winter where she tested the powerful effects of a daily swim in the icy sea. By Wendell Steavenson. Help support our independent journalism at theguardian.com/longreadpod

Last May, a 12-year-old with sickle cell anemia was the first person to receive a new gene therapy to treat the disease. The process is painful, expensive, and still frightening and uncertain, but biomedical researchers are cautiously calling it a “cure.” Guests: Gina Kolata, medical reporter for the New York Times Deb and Keith Cromer, parents to Kendric Cromer, the first person in the world to go through a commercially approved gene therapy for sickle cell anemia. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, Patrick Fort, and Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices