Podcasts about cured nutrition

In this episode of the Coaches Compass, Mike highlights the training that Coach Jillian did for The Collective on how she hit an $80k cash month with no sales calls or ads. If you understand the principles, you can re-create this success for yourself. To implement, start your 7-day free trial for The Collective.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

200 Episodes!! Can you believe it?! This week we have a fun episode planned. After quickly catching up with each other, we spend some time reflecting on our first 200 episodes and some of the lessons we've learned or have been reminded of. Some of our reflection points: - You cannot be afraid of change or growth. - You don't need to be perfect to get started. - Honoring your commitments to yourself.- You can't help everyone.and so many more!We also spend some time highlighting YOU, or badass listeners, friends, clients, and community! We asked you to share some of the things we've helped you with over the past 200 episodes, and yall are inspiring as f*ck! From stepping outside of your comfort zone, to helping you find balance with nutrition and fitness, to quitting alcohol - so many of you have taken what we talk about, ran with it, and have made immense change in your lives. You deserve a pat on the back because you continue to show up for yourself and DO HARD THINGS!Come hike with us! July 12th, 2025 at Torrey Pines State Natural Reserve! ⁠⁠⁠⁠⁠Click here to RSVP.⁠⁠⁠⁠⁠Thank you Cured Nutrition for sponsoring this episode!⁠⁠⁠⁠⁠Serene Summer Sale! From Tuesday, 6/17 - Tuesday, 6/24, Save up to 30% & receive FREE Serenity 10ct ($15 Value) with our code 'CTC'!⁠Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! This month we are doing a step challenge and are crushing our workouts. Become a member today for exclusive content! ⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: ⁠⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Are you dating someone who's aligned with your values—or just your current priorities?   In this episode of The Divorce Revolution Podcast, I sit down with personal development coach and author Nick Brancato for a conversation that hit way too close to home—in the best way. We're talking about dating post-divorce and how to actually determine if someone is truly compatible for the long haul (even if everything feels fine on the surface).   If you've been wondering whether your current relationship is really going anywhere—or if you're just settling because it's “comfortable”—this episode is for you.   Resources Mentioned: Prioritize Us book: https://www.amazon.com/Prioritize-Us-Unlock-Lasting-Priority/dp/B0DLVNWTJD/ Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/   What We Discuss: The difference between values and priorities—and why it matters The biggest red flags that don't look like red flags How to stop making up stories in your head when your partner pulls away What to do when your love languages don't align How to create rituals that build emotional intimacy in real life Why you shouldn't fall in love with potential, and what to look for instead   Find more from Nick Brancato: Website: https://nickbrancato.com/ Instagram: https://www.instagram.com/personaldevcoach/   Find more from Amber: Instagram: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

In this episode, Mike explains what it really takes to create permanent results. Most people assume that fitness and nutrition need to be really complicated. However, the truth is that it can be simple and effective. This episode will explain how to simplify the process to amplify your results.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

This episode is brought to you by FLYKITT, Audible, Cured Nutrition and Comrad Socks. Do you know what career you're really meant to pursue? Can you identify the relationships you should really be investing in? Are you living your life to the fullest? Human Design has the answers. Human Design is a mystical personality assessment that uses NASA data, astrology, and Eastern philosophy to generate mind-blowingly accurate insights into how you uniquely thrive at work, in love, and beyond. In today's podcast, and in her new book How Do You Choose?, world-renowned Human Design coach and educator Erin Claire Jones transforms this mystical system into an accessible, practical tool for modern life. Follow Erin @erinclairejones Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Mystical Approach to Personal Growth (07:04) Practical Tools for Decision Making (18:42) Enhancing Relationships Through Human Design (27:31) Navigating Relationships Through Human Design (34:40) Understanding the Human Design Process (40:18) Discovering Language Through Human Design (46:01) Meeting People Where They're at Through Human Design (54:28) Overcoming Self Limitations (58:44) Human Design Evolution and Growth ----- Episode resources: Never get jet lag again and save 15% with code CHASE at https://www.FlyKitt.com Get Erin's book for free with your 30-day trial of Audible at https://www.AudibleTrial.com/everforward Save 20% on the all-natural Flow Gummies with code EVERFORWARD at https://www.CuredNutrition.com Save 15% on gradual compression socks with code CHASEC15 at https://www.ComradSocks.com Watch and subscribe on YouTube Erin first appeared in episode 304 Learn more at ErinClaireJones.com

In this episode of the Coaches Compass, Mike delivers some harsh truth about what it really takes to grow a business. Let this episode be your wake up call. To implement, start your 7-day free trial for The Collective.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Whatsup, ya Nerdles! This week we are BACK with a listener favorite - we're answering your questions!! Amongst the topics discussed are modifying a fitness plan to take the stress out of working out, how Beth will handle coming out of her calorie deficit, why coaches hire coaches for themselves, and more - Non-negotiables, time audits, weight loss maintenance, time expectations to see progress..this episode is jam packed with great questions and answers!Come hike with us! July 12th, 2025 at Torrey Pines State Natural Reserve! ⁠⁠⁠⁠Click here to RSVP.⁠⁠⁠⁠Thank you Cured Nutrition for sponsoring this episode!⁠⁠Serene Summer Sale! From Tuesday, 6/17 - Tuesday, 6/24, Save up to 30% & receive FREE Serenity 10ct ($15 Value) with our code 'CTC'!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! This month we are doing a step challenge and are crushing our workouts. Become a member today for exclusive content! ⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: ⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

This episode is brought to you by Chili Pad, Cured Nutrition, and Fatty15. Dr. Michael Breus, PhD, the renowned 'Sleep Doctor', is back on the show to share transformative insights and strategies to revolutionize your sleep. Dr. Breus delves into the science of sleep, discussing the crucial role of melatonin, the impact of alcohol on sleep quality, and the benefits of consistent wake-up times. This episode also holds practical advice for new parents, such as implementing an on-call system to improve rest and understanding chronotypes to optimize sleep schedules. You will learn about dream therapy, effective breathing techniques, and how to manage middle-of-the-night wakefulness. We also cover sleep optimization tools like blackout curtains and mouth tape, and emphasize the foundational importance of air, hydration, and sleep for overall wellness. With evidence-based strategies and personal anecdotes, this episode offers actionable insights to enhance your sleep and health journey. Follow Michael @thesleepdoctor Follow Chase @chase_chewning ----- In this episode we discuss... (00:01) Top Sleep Tips for New Parents and Newborns (12:09) Newborn Sleep Health Tips (19:49) How to Properly Use Melatonin (30:42) Safe Supplements for Sleep Health (35:13) What is Dream Therapy? (45:02) Improving Sleep Quality Through Self-Awareness (54:35) Best Daily Habits That Help Sleep (01:05:07) Sleep Accessories and Techniques (01:17:47) Optimizing Basic Wellness (01:25:26) Sleep Testing ----- Episode resources: Save up to $315 on the Chili Pad cooling mattress topper at https://www.Sleep.Me/everforward  Save 20% on any natural sleep aid with code EVERFORWARD at https://www.CuredNutrition.com Save an additional 15% on the 90-day starter kit of C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward  Watch and subscribe on YouTube Dr. Breus' first appearance on the show in EFR 024: How to improve every area of your life through the power of when Learn more at SleepDoctor.com

In this episode of the Coaches Compass, Mike gives you the blueprint to booking more calls and making more sales in a simplified way. If you just follow the action steps outlined in this episode, you'll see an improvement in your business. To implement, start your 7-day free trial for The Collective.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Are you frustrated with your lack of fat loss results? We hear you. We see you. In this episode, we discuss the important of consistency, patience, and tracking! If you aren't seeing the results that you think you should be, it's likely that you're making mistakes when it comes to tracking and logging your food. These mistakes may not seem like not a very big deal, but when looking at the bigger picture, these mistakes are you ultimately keeping you from being consistent..and consistency is the name of the game!Come hike with us! July 12th, 2025 at Torrey Pines State Natural Reserve! ⁠⁠⁠Click here to RSVP.⁠⁠⁠Subscribe, stack, and save with Cured Nutrition! Never run out of your supply of Serenity or Flow gummies by subscribing and receive 20% off! In addition to that, you can stack your favorite bundle (we love the Harmony bundle!) to receive an additional 10% off. ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠ for huge savings and don't forget to add our code 'CTC' for an additional 20% in savings! Thank you Cured Nutrition for sponsoring this episode!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! This month we are doing a step challenge and are crushing our workouts. Become a member today for exclusive content! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: ⁠⁠@cutthecrapwithbethandmatt⁠⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

"You need to be more balanced." No... you don't. Balance is a lie, especially for high performers. It's an illusion that keeps you stuck and ends up feeling really unfulfilling in the long haul. In today's episode, we're diving into the lie of "balance" and how to practice strategic imbalance to foster the forward progression and growth you crave in your life without burning out or falling apart. Get 15% off Cured Nutrition's FLOW gummies for more focus and productivity without the stimulant crash with code EMILY Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Follow me on Instagram Follow EMBody Radio on Instagram

on this episode of read receipt, i chat with joe, founder of cured nutrition, a company redefining health and wellness through natural supplements. joe's journey began in aerospace engineering but took a sharp turn after a life-changing moment with a therapist. now, seven years into his entrepreneurial career, he's built a multimillion-dollar brand while navigating the highs and lows of entrepreneurship. joe shares insights on overcoming personal struggles, focusing on what truly matters, and staying resilient in the face of challenges.

In this episode of the Coaches Compass, Mike breaks down the 3 layers that you need to scale your business as far as you want. Whether you want your next 10 clients or to scale to 7 figures and beyond.. you need these 3 layers to make it happen. To implement, start your 7-day free trial for The Collective.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Change in life is inevitable. Because change is inevitable, the skill of pivoting is also crucial! Change isn't limited to just changing our habits and behaviors. Change is all around us. It's how we handle that change that matters.This week we had a great conversation all about change, which led us into talking about a big change that every woman experiences at some point in her life - menopause. There's a reason it's referred to as "The Big Change"! We discuss Beth's menopause experience, offer some practical advice for helping you during this change, and hope that you feel empowered and confident after listening to this episode.Come hike with us! July 12th, 2025 at Torrey Pines State Natural Reserve! ⁠⁠Click here to RSVP.⁠⁠Subscribe, stack, and save with Cured Nutrition! Never run out of your supply of Serenity or Flow gummies by subscribing and receive 20% off! In addition to that, you can stack your favorite bundle (we love the Harmony bundle!) to receive an additional 10% off. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ for huge savings and don't forget to add our code 'CTC' for an additional 20% in savings! Thank you Cured Nutrition for sponsoring this episode!Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: ⁠@cutthecrapwithbethandmatt⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

What if your healing after divorce didn't just come through talk therapy but through something deeper, more embodied, and even a little unconventional?   In this episode of The Divorce Revolution Podcast, I'm joined by Keith Kurlander, co-founder of the Integrative Psychiatry Institute and one of the country's leading voices in integrative and psychedelic therapy. We talk about how trauma from divorce and other life ruptures gets stuck in the nervous system, why it continues to show up years later (even when you've "moved on"), and what to do when you feel stuck in an emotional loop you can't talk your way out of.   Resources Mentioned: Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/   What We Discuss: Keith's background and the connection between trauma, divorce, and mental health Why trauma lives in the nervous system and resurfaces in unexpected ways Grief triggers, emotional flashbacks, and how to begin shifting out of them Somatic regulation, breathwork, and nervous system first aid Curiosity over judgment: how to respond when trauma resurfaces What psychedelic therapy is and what it isn't Who is a good candidate for psychedelic therapy How to find a safe and legit practitioner    Key Takeaways: “You can't think your way out of trauma that lives in your body.” – Keith Kurlander   “Psychedelic therapy isn't about escaping—it's about reconnecting with yourself.” – Keith Kurlander   “When the nervous system doesn't feel safe, no amount of logic will move you forward.” – Keith Kurlander   Find more from Keith Kurlander: Website: psychiatryinstitute.com   Find more from Amber: Instagram: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

In this episode of the Coaches Compass, Mike breaks down the business principles that set a strong foundation for growth. This is not about learning some secret hack or strategy. It's about knowing how to ask the right questions to create momentum in your business.To make life easier on you and your business, Join The Collective here.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Have you been made to feel like your body is broken and you need to be fixed? Unfortunately, women have been told they aren't enough their entire life, and going through menopause is no exception to this. This week we are chatting with Coach Renee Bellinger, who helps us bring awareness to myths surrounding menopause and how menopause influencers target perimenopausal and menopausal women by making them feel like they are broken, while selling them solutions that will fix them.Our conversation doesn't stop there as we put a heavy emphasis on building habits, behavior change, mindful eating, and offer up some practical tips to help you combat emotional eating!You don't want to miss this one!Come hike with us! July 12th, 2025 at Torrey Pines State Natural Reserve! ⁠Click here to RSVP.⁠Subscribe, stack, and save with Cured Nutrition! Never run out of your supply of Serenity or Flow gummies by subscribing and receive 20% off! In addition to that, you can stack your favorite bundle (we love the Harmony bundle!) to receive an additional 10% off. ⁠⁠⁠⁠Click here⁠⁠⁠⁠ for huge savings and don't forget to add our code 'CTC' for an additional 20% in savings! Thank you Cured Nutrition for sponsoring this episode!Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: @cutthecrapwithbethandmattFollow Renee on Instagram: @coachreneebellingerLike this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Okay guys... time to talk!! I've started opening up more about why neo-spirituality isn't for me, and today I wanted to do a deeper dive on some of my journey with it, with spirituality/religion in general, the scary/weird stuff I saw in those communities, and where I'm at now. Buckle up, we're going for a ride today!! How Hyper-Spirituality Made My Life Worse EP Get 15% off Cured Nutrition's FLOW gummies for more focus and productivity without the stimulant crash with code EMILY Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Follow me on Instagram Follow EMBody Radio on Instagram

What if the key to not repeating the past isn't finding the perfect partner but healing the patterns that led you to them in the first place?   In this episode of The Divorce Revolution Podcast, I'm joined by Dr. Becky Whetstone, a licensed marriage and family therapist and author of I Think I Want Out: What to Do When One of You Wants to End Your Marriage. We talk about what no one tells you about remarriage, why the divorce rate for second marriages is over 75%, and the subconscious patterns that make us attract partners who reinforce our unhealed wounds.   If you've been divorced and you want to do it differently next time, this episode is for you.   Resources Mentioned: I (think) I want Out: https://marriagecrisismanager.com/i-think-i-want-out/ Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/   What I/We Discuss: Dr. Becky's background and the 75% second divorce rate Childhood trauma, emotional immaturity, and subconscious patterns Why we attract partners who reinforce our old wounds Boundaries, love languages, and the martyr mom trap Self-responsibility vs. self-blame after divorce The five stages of marital deterioration The power of preventative therapy in healthy relationships Triggers, abandonment wounds, and the power of awareness Blended family dynamics and the hidden emotional costs on kids Step-parenting, discipline, and parenting style clashes   Key Takeaways: “You don't attract what you want—you attract what you are.” – Dr. Becky Whetstone “Most people don't need a new partner. They need a new level of emotional maturity.” – Dr. Becky Whetstone “If you don't heal the wound, you'll keep choosing people who trigger it.” – Dr. Becky Whetstone   Find more from Dr. Becky Whetstone: Website: https://marriagecrisismanager.com/ Facebook: https://www.facebook.com/relationshipcrisismanager/ X: https://x.com/DoctorBecky Instagram: https://www.instagram.com/doctorbecky/ LinkedIn: https://www.linkedin.com/in/becky-whetstone-ph-d-33866211/ Medium: https://medium.com/@doctorbecky   Find more from Amber: Instagram: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

In this episode, Mike explains the major red flags and symptoms that occur as a result of under fueling. This is one of the most common mistakes that people make when trying to lose weight. They end up under fueling or over training or a combination of both which leads to a number of health, metabolism, hormone, and mindset disruptions. Learn how to spot the signs and how to fix it in this episode.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode of the Coaches Compass, Mike is joined by Adam Schaeuble who runs the Podcasting Business School to help you start, grow, and monetize your podcast. If you have been considering starting a podcast or you currently have a podcast and want to optimize it so you can enroll new clients consistently, this episode is an absolute must-listen. Adam drops some serious gold on what to name your show, how to use each episode as a client magnet, and other tips that make podcasting a complete game-changer for coaches.Follow Adam - @podcastingbusinessschoolTo make life easier on you and your business, Join The Collective here.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Are you too busy to take care of your health? We've all fallen into this trap of claiming we're too busy to do exercise or cook a nutritious meal, but are we really that busy or are we just bullshitt*ng ourselves? This week we are talking about being honest with ourselves and intentional with our actions and how in order to that, you need an identity shift as you are shedding this version of yourself that no longer serves you.Lots of practical advice and real life scenarios in our conversation this week, hope you enjoy this one!Come hike with us! July 12th, 2025 at Torrey Pines State Natural Reserve! Click here to RSVP.Subscribe, stack, and save with Cured Nutrition! Never run out of your supply of Serenity or Flow gummies by subscribing and receive 20% off! In addition to that, you can stack your favorite bundle (we love the Harmony bundle!) to receive an additional 10% off. ⁠⁠⁠Click here⁠⁠⁠ for huge savings and don't forget to add our code 'CTC' for an additional 20% in savings! Thank you Cured Nutrition for sponsoring this episode!Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: @cutthecrapwithbethandmattLike this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

What if the reason you keep attracting the same pain is because you're still living from the same old lie?   Today in The Divorce Revolution Podcast, I'm joined by Karen Bartholomew, life coach and creator of the Pause Method. Karen opens up about her personal journey through divorce, infidelity, and deep healing and how she transformed her life by unraveling the subconscious programming that told her she didn't matter. We talk about how these invisible beliefs get wired in childhood and show up in relationships, boundaries, emotional triggers, and even your ability to take care of yourself.   If you've been repeating the same relationship patterns, questioning your boundaries, or feeling disconnected from yourself, then this episode is for you.   Resources Mentioned: Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/   What We Discuss: Karen's personal story and how the Pause Method began  Why women stay stuck in patterns that feel familiar but hurtful  Subconscious programming, emotional triggers, and what keeps us from healing  How to start taking small daily pauses to check in with yourself  Boundaries, resentment, and how to shift the relationship with your ex  Why childhood beliefs shape your adult relationships  The role of intuition, forgiveness, and feminine healing post-divorce  How to model healing for your children and break generational patterns    Key Takeaways: “If you don't pause, your pain will run the show.” – Karen Bartholomew “Most of us aren't living from truth—we're living from old programming.” – Karen Bartholomew “You can't change the pattern until you see the pattern.” – Karen Bartholomew   Find more from Karen Bartholomew: Instagram: https://www.instagram.com/karenbartholomew Stan Store: https://stan.store/karenbartholomew   Find more from Amber: Instagram: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

In this episode, Mike reveals the hidden fat loss killer that many people ignore. As much as we don't like to talk about this topic, it's extremely important for your overall health and fitness goals. Tune in to find out what it is!Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode of the Coaches Compass, Mike explains how to create a repeatable lead gen system. Most coaches say they want more leads but they don't actually have a data-driven, repeatable process for getting leads. They expect their clients to track data and be consistent and yet, they don't always follow those rules for themselves. This episode will break down how to generate leads consistently with a predictable system.To make life easier on you and your business, Join The Collective here.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Have you ever said "Nothing tastes as good as skinny feels"? If you were around in the 80's and 90's, you likely either said this or have heard it before, thanks to some notorious fad diet programs out there. This week we are discussing the "Skinny Tok" trend that is coming back full circle and bringing with it all of the diet culture sayings and trends that we are working so hard to leave behind. There is a harmful narrative and focus in social media about being skinny again and its hard to ignore the correlation between this type of messaging and the popularity of weight loss drugs.We also rant and rave about peptide supplements and MLM companies trying to capitalize on GLP-1 drugs like Wegovy, Semaglutide, Terzepetide, and more - further proving that diet culture and the supplement industry won't rest until they squeeze every last penny out of you.Buckle up and tune in because we've got some things to say!Subscribe, stack, and save with Cured Nutrition! Never run out of your supply of Serenity or Flow gummies by subscribing and receive 20% off! In addition to that, you can stack your favorite bundle (we love the Harmony bundle!) to receive an additional 10% off. ⁠⁠Click here⁠⁠ for huge savings and don't forget to add our code 'CTC' for additional savings! Thank you Cured Nutrition for sponsoring this episode!Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: @cutthecrapwithbethandmattLike this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Episode 255 of the Endless Endeavor Podcast features an incredible conversation with Quan Huynh. Quan spent 22 years behind bars after a gang-related incident in 1999 in Hollywood, where he took another man's life. But in the midst of serving a life sentence, Quan discovered a powerful truth: real freedom comes from within. Today, Quan is on a mission to change the narrative around formerly incarcerated individuals. He's using his journey to bring healing to others, and he shares his transformation in his powerful book, Sparrow in the Razor Wire: Finding Freedom from Within While Serving a Life Sentence. Quan's story is raw, real, and deeply inspiring. I truly enjoyed the time we spent together, and I'm honored to share his voice with you. Please enjoy Episode 255 of the Endless Endeavor Podcast. Connect with Quan Huynh:  Instagram: @quanxhuynh Website: https://quanxhuynh.com Book: https://quanxhuynh.com/collections/products/products/purchase-sparrow-in-the-razor-wire-by-quan-h Connect with Greg: Instagram: @granderson33 Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Podcast Apparel: www.theelectricnorth.com Episode Resources:  Moya Brand 1 https://www.moyabrand.com Coupon ENDLESS 20% off Cured Nutrition https://glnk.io/5wr64/granderson33 coupon ENDLESS 20% Off Bio Pro + https://www.bioproteintech.com coupon code ENDLESS saves 10% If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

Maintenance. A daunting word, but a necessary phase in your weight loss journey, and one that you should be spending the majority of your time in. But how do you succeed with weight loss maintenance? Coach Paulie joins us this week and shares his insights, experience, and strategies to help you navigate maintenance breaks, traveling while on a weight loss journey, and more!Maintenance can be a confusing thing to be in, especially when all we are taught is how to lose weight with a calorie deficit. But how you live your life after the diet is what dictates success, and tracking calories for the rest of your life is not realistic for most people.Subscribe, stack, and save with Cured Nutrition! Never run out of your supply of Serenity or Flow gummies by subscribing and receive 20% off! In addition to that, you can stack your favorite bundle (we love the Harmony bundle!) to receive an additional 10% off. ⁠Click here⁠ for huge savings and don't forget to add our code 'CTC' for additional savings! Thank you Cured Nutrition for sponsoring this episode!Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: @cutthecrapwithbethandmattLike this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

What if success isn't what makes you powerful but the freedom to finally feel satisfied?   In this episode of The Divorce Revolution Podcast, I'm joined by Alanna Kaivalya, Ph.D., spiritual teacher and author of The Way of the Satisfied Woman: Reclaiming Feminine Power.    Alanna shares her perspective on why today's women are burned out, emotionally depleted, and carrying an invisible weight of expectations. We talk about the lies women are sold in marriage, motherhood, and the workplace and how to begin untangling from them so you can live on your terms. This episode is a must-listen for any woman ready to soften, heal, and reclaim her power.   Resources Mentioned: Alanna's book: https://www.thesatisfiedwoman.com/book  Amazon: https://www.amazon.com/stores/Alanna-Kaivalya/author/B00GU54W3A?ref=sr_ntt_srch_lnk_8&qid=1730677121&sr=1-8&isDramIntegrated=true&shoppingPortalEnabled=true Alanna's Starter Kit: https://www.thesatisfiedwoman.com/empowerme Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/   What We Discuss: Alanna's story and why her message is so timely for divorced moms The number one myth women are sold in marriage What patriarchy gets wrong about feminine energy Why the supermom narrative is destroying women's health Navigating masculine vs. feminine energy after divorce Redefining success through the lens of satisfaction How to tell if you're operating from the masculine Practical ways to reconnect with your feminine energy Boundaries, self-care, and the power of saying "no"   Key Takeaways: “We've been taught to man up to survive, but our real strength is in softening.” – Alanna Kaivalya “Saying no is one of the most radical things a woman can do.” – Alanna Kaivalya   Find more from Alanna Kaivalya: Website: https://www.thesatisfiedwoman.com/  YouTube: https://www.youtube.com/@TheSatisfiedWoman  Blog: https://www.thesatisfiedwoman.com/blog  Podcast: https://www.thesatisfiedwoman.com/podcasts/the-satisfied-woman Find more from Amber: Instagram: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

In this episode, Mike breaks down all of the evidence and research around personalized nutrition vs a standard approach. This will help you understand why it's so important to understand your own individual needs when trying to pursue a lifestyle change. Here are the studies referenced in the episode:https://academic.oup.com/ije/article/46/2/578/2622850https://pmc.ncbi.nlm.nih.gov/articles/PMC8224682/https://ijrep.org/personalized-exercise-programming-enhances-training-responsiveness-a-double-blind-randomized-controlled-trial/Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Acne is one of the most mentally taxing physical struggles out there. We're talking about your face. The thing everyone sees when they, well, see you. Today's guest, Katie Stewart, knows all about this. Katie started developing adult acne from coming off of birth control while she was smack dab in the middle of a film + tv career. Yeah, not ideal. Being on camera all day while feeling insecure about her skin, Katie decided to take matters into her own hands and heal herself from the inside out. Now, Katie is leading a movement - using functional health testing + nutrition to help her clients heal acne from the inside out. On today's show, we're diving into all things skin from the holistic and functional lens, with a special emphasis on the unique challenges high-performing (and therefore... high stress) women face when it comes to skin health and acne. Follow Katie on IG Katie's website Get 15% off Cured Nutrition's FLOW gummies for more focus and productivity without the stimulant crash with code EMILY Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Follow me on Instagram Follow EMBody Radio on Instagram

In this episode, Mike shares an important story about a client who felt like nothing would ever work for her. She tried optavia, weight watchers, keto, and macro tracking but was not seeing the results she wanted. She even went to her doctor to get bloodwork done and was told that everything was normal. Her doctor said that it was her age and phase of life that was preventing her from losing weight. Mike explains how she ended up losing 30 lbs during perimenopause and feeling better than ever after years of frustration.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Are you being honest with yourself? This is a question that can make us uncomfortable. Is it because in one way or another, we know there are some things we are not being completely honest with ourselves? Maybe it's a bite, lick, and taste here or there that goes untracked. Or the 1-2 glasses of wine that are actually more like 3-4. Going to the drive thru instead of preparing food at home.That is what the focus of our talk is this week. It's short, sweet, and to the point. Tune in for a great discussion, but be ready to call yourself out on some excuses.Cured Nutrition is running a promotion in observance of Easter this weekend. From 4/19 -4/22, take 30% off their Best Seller & Harmony Bundles and save an additional 20% off with our code, 'CTC'! Click here for huge savings and don't forget to add our code 'CTC' for additional savings!Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: @cutthecrapwithbethandmattLike this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

In this episode of the Coaches Compass, Mike explains a business principle that allows you to build trust and credibility with your audience. This is a 3 step formula that works in any market, under any condition. It has multiple applications and can help separate you from other coaches. If you want coaching and all of the resources to implement so you can grow your business the right way, join The Collective. you can tap here to learn more.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In Episode 251, I sit down with Brendan Weed—a brother I met back in 2017 when we were both going through the Washington State Police Academy. We connected instantly, both coming from military backgrounds, having completed Ranger School, deployed to combat zones, and showing up to the academy physically and mentally dialed in. After graduation, Brendan went on to serve as a Sheriff's Deputy for eight years. But over time, a series of injuries and a shift in perspective began to wear on him, eventually leading to a loss of passion for the profession. In this conversation, we unpack that transition—what led him to step away from law enforcement and how he found the courage to start his own business. Today, Brendan talks about living in what he calls "universal alignment"—where his goals and dreams have begun to manifest rapidly since becoming intentional about his life's direction. This was a powerful and meaningful episode, and I really enjoyed reconnecting with Brendan. Please enjoy Episode 251 of the Endless Endeavor Podcast! Connect with Brendan Weed:  Website: www.aruxgroup.com Email: brendan.weed@aruxgroup.com Connect with Greg: Instagram: @granderson33 Website:theelectricnorth.com for podcast apparel and gear Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Podcast Apparel: www.theelectricnorth.com Episode Resources:  Moya Brand 1 https://www.moyabrand.com Coupon ENDLESS 20% off Cured Nutrition https://glnk.io/5wr64/granderson33 coupon ENDLESS 20% Off Bio Pro + https://www.bioproteintech.com coupon code ENDLESS saves 10% If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

In this episode, Mike explains something that is necessary in order to achieve any goal. Many people are pulled in one of two directions when it comes to pursuing a health and fitness goal. One path leads to frustration. The other path leads to freedom. Tune in to this episode to find out how to take the path that leads to the success you desire.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

This episode is brought to you by Cured Nutrition, Fatty15, and Quickbooks.   Shaahin Cheyene, a trailblazer in the Amazon industry, is here today to share his unconventional insights into wealth creation and how he generated over $1 BILLION in revenue. His story is one of resilience and creativity, where he challenges the norm by advocating for the power of storytelling and leveraging existing markets over relentless innovation. Shaahin's journey from early struggles to becoming an Amazon expert serves as a testament to the potential of e-commerce as a lucrative avenue. With a focus on multiple income streams and the strategic usage of platforms like Amazon, Shaahin reveals the secrets to building a billion-dollar company while emphasizing the importance of niche selection and the psychological power of storytelling.   Follow Shaahin @shaahincheyene Follow Chase @chase_chewning ----- In this episode we discuss... 1. Introduction to Shaahin Cheyene (0:00:00) - Introduction of Shaahin Cheyene, his background, and the theme of the episode focused on e-commerce, storytelling, and wealth creation.   2. Challenging Conventional Wisdom on Innovation (0:01:30) - Shaahin argues that innovation is not the only path to wealth, emphasizing storytelling and leveraging existing markets instead.   3. Importance of Multiple Income Streams (0:04:15) - Discussion on the necessity of having multiple streams of income, with a focus on e-commerce and Amazon as a low-barrier entry point.   4. Shaahin's Entrepreneurial Journey (0:06:45) - Overview of Shaahin's journey from struggles to success in the Amazon industry and generating over $1 billion in revenue.   5. Storytelling and Niche Selection in E-Commerce (0:09:45) - The role of storytelling and choosing the right niche in online business success.   6. Financial Preparedness and Investment Strategies (0:13:30) - Importance of having a financial cushion of at least $10,000 for business ventures and strategies for investing in your own business.   7. The Role of Perceived Value (0:16:00) - How understanding perceived value and reliability can lead to business success, with examples like Starbucks.   8. E-Commerce Complexities and Drop Shipping (0:20:21) - Discussion on the challenges of e-commerce, particularly in drop shipping and the importance of storytelling over product innovation.   9. Consistency and Reliability in Business (0:23:45) - The importance of delivering consistent experiences in business and focusing on strengths rather than out-innovating competitors.   10. Resilience and Learning from Failure (0:27:30) - Personal anecdotes about resilience, learning from failures, and the importance of hard work and realistic financial goals.   11. Investing in Your Own Business (0:32:00) - Why investing in your own business offers more control and potentially higher returns compared to other investments.   12. The Predator-Prey Business Approach (0:36:00) - Encouraging entrepreneurs to strategically understand their competitive landscape and excel within their framework.   13. What Shaahin Learned About Business by Visiting the Amazon (0:42:24) - A personal story about engaging with an uncontacted tribe and lessons on perceived value and decisive business operations.   14. Shaahin's Top Mindsets for Business Growth (0:48:30) - The critical role of mindset in achieving business success and setting ambitious goals.   15. Zoroastrianism and Historical Inspirations (0:52:30) - Drawing inspiration from historical figures and philosophies like Zoroastrianism to emphasize the power of positive thinking.   16. Creating Opportunities Through Informed Decisions (0:57:00) - Importance of making informed decisions and setting goals for doubling investments.   17. The Power of Self-Reflection and Control (1:04:35) - Emphasizing self-awareness, mentorship, and the importance of creating your own luck through hard work.   18. Opportunities for Continued Learning (1:10:00) - Offering you a chance to access Shaahin's free Amazon course.   19. Introduction to 'Dard Zest' (1:16:30) - Exploring the origins of the concept "Dard Zest" and its connection to Aztec practices.   20. EVER FORWARD (1:18:40) - Concluding remarks and how Shaahin lives a life ever forward. ----- Episode resources: Save 20% on the Flow gummies, your all-day energy solution, from Cured Nutrition with code EVERFORWARD. Save an additional 15% on the 90-day starter kit of C15:0 essential fat from Fatty15 with code EVERFORWARD Get 30% off of Quickbooks for six months Learn more about Shaahin here Watch and subscribe on YouTube

In this episode of the Coaches Compass, Mike breaks down the path to doubling or tripling your revenue. There are certain things you need to be able to answer about your business and if you can't, that is step 1. And if you to follow a step by step formula to scaling your coaching program, join The Collective. you can tap here to learn more.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Have you ever felt like staying silent was the safest option—even when it was eating you alive?   In this episode of The Divorce Revolution Podcast, I sit down with attorney, author, and trauma survivor Alreen Haeggquist for a deeply moving and eye-opening conversation about what it truly takes to transform pain into power.    From growing up in an abusive home to building a life of healing, advocacy, and impact, Alreen shares her journey of reclaiming her voice, her worth, and her life. We dive into how unprocessed trauma can show up in relationships, parenting, and work, and how to begin the healing journey even if you don't know where to start. This episode is an empowering reminder that your past doesn't get to define you—unless you let it. Resources Mentioned: Fired Up: Fueling Triumph from Trauma: https://www.alreen.com/book/ Save your seat for the FREE Divorced to Dollars Workshop: https://products.ambershaw.com/divorcedtodollars Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/   What We Discuss: How trauma from childhood impacts adulthood, relationships, and parenting Reclaiming your voice and power after abuse or emotional silencing The role of therapy, journaling, and inner child work in the healing process Breaking the cycle of shame and learning how to speak your truth Using your personal story as fuel for helping and empowering others Navigating the emotional layers of healing after divorce or trauma Learning that your past doesn't define you—and how to rewrite your story   Key Takeaways: “You get to write your own ending. Your past doesn't get to define your future unless you let it.” “The moment I stopped hiding was the moment I started healing.”   Find more from Alreen Haeggquist: Website: https://www.alreen.com/   Find more from Amber: Instagram: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

In this episode, Mike is joined by Reed Davis, founder of the FDN (Functional Diagnostic Nutrition) certification that has helped thousands of coaches to help their clients with a root cause approach to health and nutrition. Reed explains the components of functional nutrition and how we can help people heal from the inside out. Learn more at https://www.functionaldiagnosticnutrition.com/Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode of the Coaches Compass, Mike covers two campaigns that work really well to enroll your next client. He also shares some personal insight before getting into those client-attracting campaigns. This is an important episode to listen to. And if you resonate with the message, join The Collective. you can tap here to learn more.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Do you feel like you're still figuring out who you are after divorce?   In this episode of The Divorce Revolution Podcast, I chat with Lisa Miller to talk about what comes after divorce—healing, rebuilding confidence, and creating a life that feels truly aligned. Lisa shares her journey from uncertainty to empowerment, breaking down the steps she took to regain self-trust, navigate post-divorce challenges, and turn her personal growth into a thriving coaching career. If you're ready to step into your next chapter with confidence and purpose, this episode is for you   Resources mentioned: Lisa's Happy Hour Community: https://www.mamasguidetodivorce.com/ Save your seat for the FREE Divorced to Dollars Workshop: https://products.ambershaw.com/divorcedtodollars Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/   What We Discuss: Healing and rebuilding confidence after divorce Overcoming self-doubt and stepping into your power Turning personal growth into a meaningful career Creating financial independence and freedom Navigating guilt and judgment after divorce How to stop people-pleasing and set healthy boundaries The importance of self-love and daily self-care practices Finding community and support in your post-divorce journey   Key Takeaways: "Your divorce isn't the end of your story—it's the beginning of your next chapter."  "The most powerful thing you can do after divorce is invest in yourself—your healing, your growth, and your future."    Find more from Lisa Miller: Instagram: https://www.instagram.com/lisamiller.coach/   Find more from Amber: Instagram: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

In this episode, Mike explains what it takes to have a successful fat loss phase in order to look your best during the summer months. This may be a tough episode to listen to because most experts try to sugarcoat what fat loss is really like. If you want an honest perspective of what it truly takes, then you'll want to tune in!Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode of the Coaches Compass, Mike breaks down one of the most effective ways to convert new clients without selling. It's a framework that delivers huge value to your prospects and is even something you can charge for in the future. And if you even more support and guidance on this, join The Collective. you can tap here to learn more.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In Episode 248, I sit down once again with Adam Livesay. Adam has been on our jiu-jitsu team for roughly a year and has added tremendous value both on and off the mats. He's a savage grappler with a very intellectual approach to improving his jiu-jitsu. In this episode, we take a deep dive into training techniques, drilling, sparring, and more. We then shift to Adam's true expertise: the business world. He runs a highly successful multimillion-dollar business called Elevat. We discuss business strategy, the stock market, tariffs, and how politics influences the world of business. I really enjoyed this episode, and I hope you do as well. Please enjoy Episode 248 of the Endless Endeavor Podcast. Connect with Adam Livesay:  Instagram: @adam.livesay LinkedIn: http://LinkedIn.com/in/adam-livesay-5b557a10 Company: https://www.elevat-iot.com Connect with Greg: Instagram: @granderson33 Website:theelectricnorth.com for podcast apparel and gear Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Podcast Apparel: www.theelectricnorth.com Episode Resources:  Moya Brand 1  https://www.moyabrand.com Coupon ENDLESS 20% off Cured Nutrition https://glnk.io/5wr64/granderson33 coupon ENDLESS 20% Off Bio Pro +  https://www.bioproteintech.com coupon code ENDLESS saves 10% If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

In this episode of the Coaches Compass, Mike explains a 3 step process to simplify your business, which allows for exponential growth. Too many coaches make things way more complicated than they need to be. Business is hard enough. There's no reason to make it any harder. Tune in to this episode and learn how to make things simple and scalable. And if you want an unfair advantage, join The Collective. you can tap here to learn more.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

It's (unfortunately) super rare to see leaders talk about how they prioritize not only their own work-life health and balance, but that of their team. We all know "culture matters" when it comes to work environments, but what does that really look like it practice? Today I had the pleasure of sitting down with Joe Sheehey, co-founder of Cured Nutrition, and long-time repeat guest on the show to talk about all things leadership and culture. Joe has consistently served as an example of what true, intentional, loving leadership looks like, and he has the team culture to show for it. This episode is an absolute must for anyone looking to lead - whether that's a business, a family, or anything in between. Cured's IG Joe's IG Get 15% off Cured Nutrition's FLOW gummies for more focus and productivity without the stimulant crash with code EMILY Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Follow me on Instagram Follow EMBody Radio on Instagram

In this episode, Mike shares the hierarchy of importance when it comes to nutrition for any goal. If you want to lose fat, get stronger, build muscle, or simply improve your health... this nutritional pyramid will make it easier to achieve. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode of the Coaches Compass, Mike explains the 3 most common problems that coaches face when running a business and how to fix them. And if you want an unfair advantage, join The Collective. you can tap here to learn more.Register for the Business Revival Bootcamp by clicking here.Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

In this episode, Mike shares his experience with a 72 hour water-only fast and what the research says about fasting. Then, he discusses an important topic around human metabolism and what we need to do in order to make fat loss more sustainable. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner