Podcasts about competing

A new MP3 sermon from Hopewell Associate Reformed Presbyterian is now available on SermonAudio with the following details: Title: Wisdom's Competing Offer Subtitle: Family Worship Speaker: James Hakim Broadcaster: Hopewell Associate Reformed Presbyterian Event: Devotional Date: 1/13/2025 Bible: Proverbs 9 Length: 15 min.

Will and Meg are a dynamic married duo transforming the fitness landscape. As pro athletes in Hyrox competitions, founders of M3GA, and creators of an inclusive global fitness community, their journey is one of perseverance, purpose, and partnership. Together, they've cultivated a movement that encourages individuals to realize their potential through fitness, faith, and innovative entrepreneurial pursuits. Join us for an inspiring conversation with Will and Meg, the powerhouse couple behind M3GA, a brand and movement dedicated to empowering individuals to discover their full potential. From starting M3GA Run, a global fitness community, to competing as pro Hyrox athletes and building a cutting-edge apparel line, Will and Meg share their journey of hard work, faith, and resilience. Discover how they transformed their lives and inspired countless others to realize they're capable of more. What we cover:- How a passion for running turned into a global community with 36 locations. - Competing at a professional level and qualifying for Hyrox Worlds. - Building M3GA: From idea to product, creating a brand with a mission of empowerment. - Using running as a tool to push limits and grow mentally. - "You are capable of more" as a life-changing mindset and the core of their brand. Timestamps:[00:00:00] Origins of M3GA Run and building a global running community.[00:06:00] Experiences in Austin and how faith shaped their journey.[00:14:00] Meg's personal transformation through running and resilience.[00:22:00] Faith's role in their relationship and community building.[00:27:00] Using running to push past limits and inspire others.[00:35:00] Lessons from ultra marathons: adaptability and problem-solving.[00:46:00] Launching M3GA apparel and focusing on performance gear.[01:00:00] M3GA's philosophy: "You are capable of more" and future vision.*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Will and Meg:Will's IGMeg's IGM3GAFitness ProgrammingYTConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA

What does wisdom offer? Proverbs 9 looks forward to the sermon in this week's midweek meeting. In these eighteen verses of Holy Scripture, the Holy Spirit teaches us that wisdom offers true conversion and eternal life from God Himself.

Dive into the incredible journey of Abishek Bastola, Nepal's top tennis player, as he shares his inspiring story from his early days of tennis training in Nepal to earning a prestigious D1 tennis scholarship in the USA. In this episode, we discuss the challenges and sacrifices required to excel in international tennis, his experience competing in the Asian Games, and the mental game that sets athletes apart. Abishek opens up about the rigorous training and recovery routines he follows as a pro tennis athlete, the financial hurdles of pursuing tennis coaching, and the challenges of balancing lifestyle and mindset as a competitive player. Gain insights into the world of tennis in Nepal, the records and achievements that highlight his career, and his experiences training and competing alongside some of the world's best players. Whether you're an aspiring athlete, a fan of sports stories, or someone curious about the life of a tennis player, this podcast will give you a unique look into what it takes to succeed in international sports. Join us to learn more about the future plans of Nepal's tennis star, and how his dedication continues to inspire athletes across the globe. Topics include: • Tennis training and preparation • Mental toughness and tennis mindset • Competing in Asian Games tennis • Earning a D1 tennis scholarship in the USA • The sacrifices and challenges of a professional tennis career Watch now to explore the fascinating world of professional tennis through the eyes of Abishek Bastola! GET CONNECTED WITH Abhishek Bastola: Instagram: https://www.instagram.com/k1ngabh1/

Pastor Mark's sermon uses the biblical account of Jesus washing his disciples' feet to illustrate true greatness as humble service. He identifies five pitfalls of pride—control, comparison, competition, criticism, and credit-seeking—that hinder such service. The sermon emphasizes that following Jesus's example of servant leadership brings blessings, exemplified by a story of a birthday party for a prostitute. Ultimately, the message encourages listeners to prioritize selfless service over self-aggrandizement.Support the showThanks for listening! Follow us on Facebook or Instagram more info colonialkc.org

We're wrapping up the Justin Baldoni and Blake Lively saga in today's episode, and we get into all of the legal drama that has come out in recent weeks. We go over Blake Lively's legal complaint against Justin Baldoni and the allegations she made against him. And of course, Justin Baldoni responded with his own lawsuit but not against Lively. Instead, he filed suit against the New York Times. And is all of this the natural conclusion of the #MeToo movement or simply the latest Hollywood spat? No matter where you land on the issue, there are some important lessons to take away from this entire situation. Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": https://a.co/d/4COtBxy --- Timecodes: (00:45) Blake Lively marketing “It Ends With Us” (02:11) Blake Lively awkward interviews (09:55) Timeline of allegations (23:13) Competing lawsuits (33:40) Lessons and takeaways ---   Today's Sponsors: We Heart Nutrition — Get 20% off women's vitamins with We Heart Nutrition, where 10% of every purchase supports pregnancy care centers; use code ALLIE at https://www.WeHeartNutrition.com. Jase Medical — Go to Jase.com and enter code “ALLIE” at checkout for a discount on your order. Patriot Mobile — go to PatriotMobile.com/ALLIE or call 972-PATRIOT and use promo code 'ALLIE' for a free month of service! --- Related Episodes: Ep 1119 | Is Blake Lively a Mean Girl? Justin Baldoni Drama Explained (Part One) https://podcasts.apple.com/us/podcast/ep-1119-is-blake-lively-a-mean-girl-justin-baldoni/id1359249098?i=1000683230145 Ep 1054 | “It Ends With Us” Is Emotional Porn for Women https://podcasts.apple.com/us/podcast/ep-1054-it-ends-with-us-is-emotional-porn-for-women/id1359249098?i=1000666041941 ---   Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Jean-Marie Mognetti, CEO and Co-Founder at CoinShares, and Laszlo Szabo, CEO and Co-Founder at Kiln, discuss the significant milestones in the DeFi space, including the impressive growth of digital asset investment products. He shares insights into his journey into crypto, the evolution of CoinShares, and the challenges faced in the distribution and regulation of crypto products. The conversation also delves into the importance of staking and the strategic decisions behind product offerings in the crypto market. In this conversation, Jean-Marie Mognetti discusses the strategic positioning of CoinShares in the competitive landscape of financial products, particularly in relation to giants like BlackRock. He emphasizes the importance of offering high-value products and the unique expertise CoinShares brings to the table. The discussion also covers the company's growth strategy in the US market, the evolving landscape of DeFi, and the challenges of KYC regulations. Jean-Marie shares insights on tokenization and the future of financial services, highlighting the need for agility and focus in a rapidly changing environment. PODCAST INFO:

Competing on price doesn’t build great businesses; it destroys them. If you’re constantly reacting to competitors undercutting your prices, you’re playing their game, not building your own. But there's hope! We’ve all been there, and in today’s lesson, we’re tackling this head on. In today’s Q&A Wednesday, Omar tackles Vickie’s crucial question about handling price-cutting […] The post MBA2570 Q&A Wednesday: How Do I Handle Competitors Who Keep Undercutting My Prices? appeared first on The $100 MBA.

On the final episode of Jags A.M. for the 2024 Season, Kainani, Brian and John discuss the announcement of requested interviews for the Jaguars' next head coach. The crew evaluates the attractiveness of the Jaguars' job compared to other coaching vacancies around the league. This and more on today's show presented by Jet Home Loans.See omnystudio.com/listener for privacy information.

Order James Beasley's book "DEEP ROOTED" here: https://jamesbeasleyent.com James Beasley, Jr. describes himself as a third generation criminal, whose notorious family roots in Bayview-Hunters Point go back to the early days of Black migration to San Francisco. His father, great uncles and cousins built their reputation through labor racketeering, heroin dealing, and pimping, but James took advantage of the cocaine boom in the 70s and 80s. He soon became the drug kingpin of San Francisco, associating with Darryl "Lil D" Reed in Oakland and players like Big Dave and Harry-O in Los Angeles. After making millions of dollars, his run came to an end when he became the youngest person charged with tax evasion in United States history and ended up doing 27 years in federal prison. Now that he has been released and transitioned into legitimate business, James is here to tell his story as a cautionary tale to guide other black and brown youth away from the life of crime. -- For promo opportunities on the podcast, e-mail: info@historyofthebay.com -- History of the Bay Spotify Playlist: https://open.spotify.com/playlist/3ZUM4rCv6xfNbvB4r8TVWU?si=9218659b5f4b43aa Online Store: https://dregsone.myshopify.com Follow Dregs One: Spotify: https://open.spotify.com/artist/1UNuCcJlRb8ImMc5haZHXF?si=poJT0BYUS-qCfpEzAX7mlA Instagram: https://instagram.com/dregs_one TikTok: https://tiktok.com/@dregs_one Twitter: https://twitter.com/dregs_one Facebook: https://facebook.com/dregsone415 00:00 Introduction 03:06 Crime families in San Francisco 06:22 Bayview-Hunters Point in the 60s-70s 11:02 Getting in trouble in high school 16:04 Following his dad into the dope game 24:59 C*caine hits the hood 28:26 Competing with the A Team 31:56 Gangster mentality in the family 37:18 Starting the B Team 42:02 Lil D 46:33 Crips & Bloods in the Bay? 50:39 Cars as a status symbol 54:44 Colombian connection 59:39 Felix Mitchell 1:00:43 Shrimp Boy & Chinatown connection 1:04:55 Ron Newt & Michael Jackson 1:07:55 Investing in legal businesses 1:11:08 Tax evasion case 1:16:07 Federal prison 1:20:37 Turf violence in Hunters Point 1:25:09 Advice to the youth 1:33:22 Harry-O and Death Row 1:41:23 Freeway Rick Ross

The world is undergoing its greatest economic revolution since the internet, driven by artificial intelligence (AI), new green tech, and electric vehicles (EVs). Andrew Brill welcomes venture capitalist Tommy Stadlen, co-founder of Giant Ventures, to explain how AI is reshaping the economy and transforming our lives, why fixing climate change is the century's biggest investment opportunity, and how EVs will dominate the car industry by 2035. Discover the trillion-dollar trends shaping our future—and learn how to invest in and benefit from this new era of innovation. Investment Concerns? Get a free portfolio review with Wealthion's endorsed financial advisors at https://bit.ly/4a7fpqU Chapters: 0:59 - Giant Ventures: Purpose-Driven Tech Founders 2:27 - Competing with Tech Giants: Startups vs. Incumbents 4:03 - Finding the Needle in the Haystack: Venture Capital Strategies 5:59 - Can Public Investors Access Private Markets? 7:15 - AI: The Platform Shift Bigger Than the Internet 9:53 - Can AI Fix Healthcare? Revolutionary Innovations 12:11 - Climate Change is Real: Turning Crisis into Opportunity 16:48 - The Economic Cost of Ignoring Climate Change 18:18 - The Impact of Withdrawing from the Paris Agreement 20:50 - IRA Dollars in Red States: Republican Infighting on Climate 23:10 - Nuclear Renaissance: Powering the Future Safely 26:20 - Energy Innovations: Meeting the Demand Explosion 28:58 - Oil and Gas: Can It Ever Be Green? 31:18 - Tariffs and Climate Tech: Rising Costs, Falling Cooperation 33:35 - The EV Revolution: Are We Nearing Saturation? 37:22 - EV Charging Solutions: Unlocking the Urban Market 38:06 - Outlook for 2025: Stay Alive Till 25 39:00 - Giant Ideas Podcast: Where to Hear More from Tommy Connect with us online: Website: https://www.wealthion.com X: https://www.x.com/wealthion Instagram: https://www.instagram.com/wealthionofficial/ LinkedIn: https://www.linkedin.com/company/wealthion/ #Wealthion #Wealth #Finance #AI #ArtificialIntelligence #ClimateTech #CleanEnergy #ElectricVehicles #Investing #TechInnovation #FutureTrends #GreenEnergy #Sustainability #EVs #InvestmentOpportunities #TechRevolution #Innovation #ClimateChange #Startups #TrillionDollarTrends #VentureCapital ____________________________________ IMPORTANT NOTE: The information, opinions, and insights expressed by our guests do not necessarily reflect the views of Wealthion. They are intended to provide a diverse perspective on the economy, investing, and other relevant topics to enrich your understanding of these complex fields. While we value and appreciate the insights shared by our esteemed guests, they are to be viewed as personal opinions and not as investment advice or recommendations from Wealthion. These opinions should not replace your own due diligence or the advice of a professional financial advisor. We strongly encourage all of our audience members to seek out the guidance of a financial advisor who can provide advice based on your individual circumstances and financial goals. Wealthion has a distinguished network of advisors who are available to guide you on your financial journey. However, should you choose to seek guidance elsewhere, we respect and support your decision to do so. The world of finance and investment is intricate and diverse. It's our mission at Wealthion to provide you with a variety of insights and perspectives to help you navigate it more effectively. We thank you for your understanding and your trust. Learn more about your ad choices. Visit megaphone.fm/adchoices

In part two of this captivating interview, Ashley Cole dives deeper into the pivotal moments of his illustrious career. Known as one of football's greatest-ever left-backs, Ashley reflects on his move to Chelsea, the challenges of proving himself again, and the tactical nuances of facing players like Cristiano Ronaldo. He candidly shares his journey into coaching, including how he's preparing to step into a managerial role, and his evolving philosophy on player development.From high-pressure penalties in Champions League finals to his infamous departure from Arsenal, Ashley discusses the mental and emotional demands of elite football. He also offers a rare glimpse into his personal growth, both as a player and a mentor to the next generation. Packed with exclusive insights, this episode is an intimate look at what drives a footballing icon on and off the pitch.Chumbawamba 00:00: Intro00:56: Stepping out at Stamford Bridge.02:22: Competing with Wayne Bridge05:20: Scolari'stactics06:24: Facing Ronaldo…08:18: Ashley's philosophy10:14: Five-year plan.17:14: Ready to be a manager25:25: England's "Golden Generation"27:29: England career and sacrifices29:20: High-pressure penalties39:40: Life after EuropeSubscribe to https://www.youtube.com/channel/UCFULBvlxNWW8cWsrV6fGrcwFollow our Clips page https://www.youtube.com/channel/UCLNBLB3xr3LyiyAkhZEtiAA For more Peter Crouch: Twitter - https://twitter.com/petercrouch Therapy Crouch - https://www.youtube.com/@thetherapycrouch For more Chris Stark Twitter - https://twitter.com/Chris_StarkInstagram - https://www.instagram.com/chrisstark/For more Steve Sidwell Twitter - https://twitter.com/sjsidwell Instagram - https://www.instagram.com/stevesidwell14 #PeterCrouch #ThatPeterCrouchPodcast Hosted on Acast. See acast.com/privacy for more information.

Join us as we predict creative trends for 2025! It's all speculation and probably going to be wrong... but we had fun. Unfortunately, the video didn't work, but we will try again next week. 00:00 Welcome to the Unpublished Podcast 01:46 Why You Should Be Hopeful for 2025 01:57 The Importance of Hope in Creativity 02:41 Challenges and Pessimism in the Creative Community 06:30 Predictions and Hopes for Creatives in 2025 07:46 Building Personal Connections with Your Audience 08:05 The Rise of Micro Communities 15:48 Curating Media Consumption 20:01 The Value of Free Content 25:12 Podcast Production Costs and Realities 27:27 Competing with Industry Giants 28:53 Artists and Business 31:14 Class Consciousness Among Artists 34:00 The AI Dilemma for Artists 41:38 The Future of Human Art 52:09 The Importance of Art for Wellbeing 56:02 Final Thoughts and Housekeeping Pre-order We Need Your Art Today and we will love you forever!

Mike hosts Nadia Schadlow, former U.S. Deputy National Security Advisor for Strategy in the Trump administration and current Senior Fellow at the Hudson Institute and Co-Chair of the Hamilton Commission on Securing America's National Security Innovation Base, to discuss balance of power, national security strategy, overmatching, and risk

The Hybridcasual Playbook https://metahybridcasualplaybook.splashthat.com/ In this episode of the Deconstructor of Fun podcast, Mishka Katkoff interviews Vincent Fevrier, CMO of Tap Nation, discussing the evolution of hybrid casual games and the unique position of French publishers in the gaming industry. They explore Tap Nation's growth from a startup to a mid-size publisher, the challenges of transitioning from hypercasual to hybrid casual, and the importance of user acquisition and marketing strategies. The conversation also delves into acquisition strategies, building internal capabilities for live operations, and the future outlook for the gaming industry. Chapters 00:00 The Rise of Hypercasual Gaming in France 02:52 Tap Nation's Evolution: From Hypercasual to Hybrid Casual 06:04 Navigating Challenges in a Post-COVID Gaming Landscape 08:54 Marketing Strategies: LTV vs. CAC in Hybrid Casual 12:04 Acquisition Strategies: Building a Portfolio of Games 14:56 Operational Changes: Adapting to Hybrid Casual Dynamics 17:51 Building Internal Capabilities for Game Development 21:00 The Future of Tap Nation: Diversifying Game Types 24:07 Competing in a Crowded Market: Finding Unique Assets 32:25 The Competitive Landscape of Game Publishing 35:11 Building Relationships in the Gaming Industry 39:11 Navigating Acquisitions and Partnerships 44:17 The Evolution of Tapnation and Its Strategies 50:43 Industry Outlook: Challenges and Opportunities keywords hypercasual, hybrid casual, gaming industry, Tap Nation, ad tech, game development, user acquisition, monetization strategies, French gaming market, game publishing, game publishing, acquisitions, industry trends, mobile gaming, Tapnation, partnerships, user acquisition, market growth, gaming industry, competitive landscape

On today's PerformHappy podcast, I had the privilege of sitting down with Carly Dockendorf, head coach of Utah Gymnastics. Carly brings a unique perspective to the table—not just as a coach but as a former national team athlete for Canada who has faced her own challenges with mental blocks.During our conversation, Carly opens up about her struggles with fear and how those experiences have shaped her approach to coaching. She shares her insights into creating a culture of trust and reigniting passion in her athletes. Carly doesn't hold back, offering an authentic, behind-the-scenes look at what it takes to support athletes, both mentally and physically, at one of the top gymnastics programs in the country.Whether you're a Utah fan, a gymnastics enthusiast, or someone who has faced fear and doubt in your own life, this episode is packed with inspiration and practical takeaways. Carly's wisdom and vulnerability make this a must-listen for anyone looking to understand the heart of true leadership in sports.In this episode, Coach Rebecca and Carly Dockendorf talk about:From Athlete to Coach: Carly Dockendorf's Journey Through Fear to Leadership.Break Through Mental Blocks with Carly Dockendorf's Game-Changing Advice.Leading with Trust and Building a Strong Team Culture for Lasting Success.How to Create Confident Performers on Beam.Tips for Athletes Facing Fear Who Dream of Competing in College.Finding the Balance Between Compassion and High Standards in Coaching.3 Key Traits Carly Dockendorf Looks for in Young Gymnasts with College Dreams.How Parents Can Help Their Gymnast Reach Their College Dreams.“Nobody chooses to have a mental block.” – Carly DockendorfCarly Dockendorf's Instagram: https://www.instagram.com/cardockendorf/Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together! completeperformance.as.me/consultLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

This episode dives into the complexities and quirks of gambling legislation in Alabama, with investigative journalist Josh Moon sharing insightful stories and sharp commentary. Josh and host Jon (Fintan was away today) have a wide-ranging discussion, from the history of gambling in Alabama to the potential for transformative legislative changes. Josh Moon is an investigative journalist with the Alabama Political Reporter who loves tackling the tough questions and digging into the heart of the matterBig thanks to Optimove for sponsoring us! They're the maestros of marketing, orchestrating campaigns that hit all the right notes and resonate with customers. Optimove, we couldn't do this without your support, and we're so glad to have you on board.Clarion Gaming, you legends! Thanks for sponsoring us and being the champions of the gaming world. From live events to digital connections, they've got the network, the know-how, and the mojo to tackle anything the gambling industry throws at them.A huge shout-out-you to OddsMatrix Sports Betting Software Solutions for sponsoring our little show! EveryMatrix brings us real-time betting data so reliable, we're thinking of hiring them as our personal life coaches. OddsMatrix, you're the best wingman we could ask for in the gambling world.This episode (The Gambling Files RTFM 193) in a nutshell:* Gambling in Alabama, including dog tracks, electronic bingo, and the impact of religious influence on Alabama's gambling legislation.* Competing interests among private casinos, Native American tribes, and other stakeholders.* Stories of underground gambling operations and the sheer scale of untaxed cash flows.* The rise of neighboring states' lotteries and casinos pulling money out of Alabama.* Insights into the politics and lobbying efforts shaping Alabama's gambling landscape.* The Poarch Band of Creek Indians' growing influence in the gambling sector.* Broader cultural observations about Alabama's relationship with gambling and change.A quote by Josh Moon: “In Alabama, there's so much money being made under the table [with illegal gambling] and the laws are so screwed up that it incentivizes people to keep doing the illegal stuff instead of properly taxing everything.” Thanks to Josh Moon for being on the show! Read Josh's articles at https://www.alreporter.com/author/j-moon/ Follow Josh at Bluesky: https://bsky.app/profile/joshmoonal.bsky.social The Gambling Files podcast delves into the business side of the betting world. Each week, join Jon Bruford and Fintan Costello as they discuss current hot topics with world-leading gambling experts.Website: https://www.thegamblingfiles.com/Subscribe on Apple Podcasts: https://apple.co/3A57jkRSubscribe on Spotify:

Let's talk about everything in the space of CrossFit!  Can't we give Will Moorad and the WFP the Benefit of the doubt.  Emma Cary retires and Colten Mertens and Ali get engaged!  TFX and The Syndicate Crown make a head scratching decision. We put together our proposed traveling Gauntlet workouts and await your feedback.

I'm closing out the season with another wonderful and inspiring guest who shares her quest for health that led her to look at herself from a lens of love and starting from the basics. Kortney Leany, born near the picturesque Rocky Mountains of Colorado, grew up as the middle child in a loving family. Her journey of self-discovery began early, balancing parental expectations with her desire to forge her own path. Despite a small frame and an awkward growth spurt in high school, Kortney found her passion in weightlifting in 2012. Competing in four fitness competitions, she marveled at the body's adaptability but also faced the harsh realities of strict diets, leading to health issues like anxiety and extreme fatigue. Driven by her experiences, Kortney delved into gut health, sharing her struggles on social media and connecting with many who faced similar challenges. Her quest for natural healing led her back to basics: grounding, sunshine, and whole foods. Now, as a mother of two, she is dedicated to educating others about the profound impact of gut health on overall well-being, embodying resilience and the power of natural healing. She has joined forces with Vital Earth Minerals, a supplement company with the same passion for natural and holistic wellness as her own, and together they are working on bringing simple solutions to living healthier lives. Have a wonderful holiday season and I look forward to reconnecting with you next year on the Holistic Pharmacy Podcast! Connect with Kortney Leany via: Email: marketing@vitalearthminerals.com  Website: https://vitalearthminerals.com/ FB: https://www.facebook.com/vitalearthmineralsUSA IG: https://www.instagram.com/kortneyshayn/ Linked In: https://www.linkedin.com/company/vital-earth-minerals-l.l.c./ YouTube: https://www.youtube.com/@vitalearthminerals 20% OFF first order for everyone in the audience using code HPP20

A couple of Island Boys just trying to make it to the top!We've got Ross Fulkerson, Marco Giacomangeli, and Bryce Belshin with your normal host, Josh Horsley. These boys recently got back from a trip to Mallorca that involved tons of amazing deep water soloing and some world class sport climbing as well.Each of these athletes are  active coaches or professional climbers. Hear from them about what they learned on the trip and how coaches coach each other. They also talk about how to use fear to your advantage which is absolutely crucial when you push your limits.SHOW NOTES:Ross Fulkerson's Instagram and YouTube ChannelMarco Giacomangeli's InstagramBryce Belshin's InstagramMind To MotionAl Rangel Testpiece PodcastsEpisode #120Episode #7Previous Ross Fulkerson Testpiece EpisodesEpisode #124 Episode #4 Episode #3Support the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

The Black Caps failed in their bid to make it 3 from 3 against Sri Lanka, falling short by just 7 runs at Saxton Oval. Jacob Duffy was named Player of the Series and was the only New Zealand bowler to avoid damage in Sri Lanka's batting onslaught. The Otago veteran will now compete for the new ball alongside O'Rourke and Matt Henry. LISTEN ABOVE. See omnystudio.com/listener for privacy information.

Matthew 2:1-12

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

This is the behind the scenes discussion right after Episode #131 was finished. Nathaniel Coleman shares a bit more about his thoughts on V17 grades, training while he projected “No One Mourns The Wicked”, and what the name truly means.We hope you enjoy this peak into what happens right after episodes are “finished”!Don't miss Episode #131 for context, and make sure you watch the “No One Mourns The Wicked, V17” video on Mellow!SHOW NOTES:Nathaniel Coleman's InstagramNo One Mourns The Wicked, V17 FA, Nathaniel Coleman on MellowNathaniel Coleman, Testpiece Episode #63: Nathaniel Coleman, Testpiece Episode #131Support the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

Send us a textAnnalyse Rummel, a rising star in the motorsports scene, began her racing journey at just two years old, driven by a deep-seated passion for the sport. Competing under the family-oriented team Rummel Riders, Annalyse showcases her talent in quad drag racing, impressing many with her quick starts and speeds exceeding 50 mph. Her story is not just one of personal ambition but also of overcoming challenges, as she proves her skills alongside her mechanically adept father and creative sister, while inspiring other young racers through her dedication and refusal to give up. Annalyse eagerly shares her preparations and experiences on social media, serving as a role model and showing that with determination and familial support, young female racers can defy expectations and thrive in the motorsports world.Support the show

As we step into 2025, we wanted to pause and reflect on some of the incredible conversations we had in 2024. This episode celebrates some of our favorite moments, featuring powerful stories and insights from remarkable athletes. Here are just a few highlights: Caster Semenya, 2x Olympic champ and 3x World champ, reflects on her role as an advocate for women in sports: "It's about time we, as women, decide what is right for us. If women are respected, given opportunities, and treated equally, I will finally feel peace." Marine Fatoumatta Camara, Mali's first-ever female Olympic boxer shares the challenges of representing an African nation: "Competing for Mali is harder than people realize—lack of funding, political issues, and constant underestimation make every win even more rewarding." Anastasia Pagonis, 2x Paralympian, describes the freedom swimming gives her: "In the pool, I feel like a mermaid—it's the one place where my disability doesn't hold me back." Bryony Page, Olympic trampoline champion, opens up about overcoming fear in her sport: "Fear brings focus. Instead of dwelling on what could go wrong, I learned to focus on what will make me perform well."

Chris Hulls is the co-founder and CEO of Life360, the social network for families. At the time of recording, its the 15th largest app in the US, with over $330 million in annual revenue, and valued at over $3 billion in the public markets.We go inside the two decade journey building Life360, competing against Sam Altman and Woz, almost getting cancelled on TikTok, and going public twice - first in Australia, then again in the US.Timestamps:(00:00) Intro(02:04) Why CEO's are getting more authentic(04:59) Building a social network for family(08:14) Starting Life360 after Hurricane Katrina(12:23) $30k from mom and a professor(13:52) $300k grant from Google(16:13) Launching on the first Android phones(18:20) Competing against Sam Altman, Steve Wozniak(19:06) “If we trusted the data, we would've shut down”(24:22) Why doubters lead to less competition(25:49) Fundraising in an unsexy market(32:21) Almost getting cancelled on TikTok(41:42) Building a contextual advertising business(48:36) Acquiring Tile, launching hardware products(52:41) Defeating patent trolls(57:22) IPO'ing in Australia and the US(01:01:00) Why its hard to go public below a certain size(01:07:50) 70% drop in downloads during COVID(01:10:03) Get to know your competitors(01:15:05) Lean Startup philosophy went too far Referenced:Try Life360: https://www.life360.com/ Wheels of Zeus: https://en.wikipedia.org/wiki/Wheels_of_Zeus Chris' TikTok journey: https://www.entrepreneur.com/leadership/how-life360s-founder-dealt-with-teens-mocking-him-on-tiktok/457879 Chris' TikTok: https://www.tiktok.com/@life360ceo Follow Chris:Twitter: https://x.com/ChrisHulls LinkedIn: https://www.linkedin.com/in/chrishulls/ Follow Turner:Twitter: https://twitter.com/TurnerNovak LinkedIn: https://www.linkedin.com/in/turnernovak Subscribe to my newsletter to get every episode + the transcript in your inbox every week: https://www.thespl.it/ 

In this Podcast Why the “Even Better Year” series?  Understanding futurism and digital anthropology  The future of mental health  The importance of curiosity and failing well  Competing versus working with AI Brian's advice to private practitioners Why the “Even Better Year” series?  I'm sure you're being flooded with those things that say, “You will change […] The post Even Better Year Series: Mindshift: Transform Leadership, Drive Innovation, and Reshape the Future with Brian Solis | POP 1148 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Special podcast!! Nathaniel Coleman just did a V17 FA, “No One Mourns The Wicked”! This is the first ascent of the highly sought after low start to the iconic V15 testpiece, Defying Gravity.Nathaniel reached out to Testpiece and asked if we could do a podcast to give a behind the scenes story to accompany the video that dropped on Mellow TODAY. Watch the video and listen to the podcast so you get the visuals and the detailed blow by blow!If you don't know who Nathaniel Coleman is (really?!!?), you can listen to the first episode he did with Testpiece back on Episode #63. Nathaniel adds this V17 FA to his already world class ticks and Olympic silver medal.SHOW NOTES:Defying Gravity, Nathaniel Coleman on MellowNo One Mourns The Wicked, V17 FA, Nathaniel Coleman on MellowNathaniel Coleman, Testpiece Episode #63Austin Geiman, Testpiece Episode #129Support the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

In an incendiary season finale, the insightful and hilarious K. Austin Collins joins to discuss Dennis Cooper's controversial classic, The Sluts. Other topics of debate include the old internet, social media in fiction, and the world's ultimate unreliable narrators: service review writers. Thanks to all our listeners and guests for a wonderful second season! K. Austin Collins is a film critic. His writing has appeared in Rolling Stone, Vanity Fair, The Ringer, and the Los Angeles Review of Books. He is the author of BLACK COP, forthcoming from Doubleday, and DOMESTIC VIOLENCE, about Frederick Wiseman's 2001 documentary of the same name, forthcoming from Fireflies Press. Send questions, requests, recommendations, and your own thoughts about any of the books discussed today to readingwriterspod at gmail dot com. Charlotte's most recent book is An Honest Woman: A Memoir of Love and Sex Work. Learn more at charoshane.comJo co-edits The Stopgap and their writing lives at jolivingstone.com. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're excited to welcome Prue Young, a remarkable triathlete and critical care flight paramedic who exemplifies resilience and determination. As a proud warrior living with multiple sclerosis (MS), Prue has not only faced personal challenges but has also triumphed in the world of endurance sports. From her journey as an athlete to competing in the prestigious Ironman World Championships in Kona, Prue shares her inspiring story of perseverance. As a New Zealand representative, she has pushed through the barriers of her diagnosis to achieve incredible feats, including completing Ironman events and other endurance challenges.  Join us as Prue discusses her experiences in triathlon, the intersection of her career and athletic pursuits, and how she continues to inspire others in the face of adversity.  This episode is a testament to the strength of the human spirit and the power of chasing your dreams against all odds!   Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women.  Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast. Thank you for your amazing support!   Show notes Who is Prue Insights into her childhood in rural Dunedin, New Zealand Growing up with outdoor adventures like climbing trees, kayaking, skiing, and camping The influence of her parents in fostering her love for the outdoors Her involvement in sports during her school years, including water polo, hockey, and swimming Participation in the Duke of Edinburgh programme and how it introduced her to tramping and mountain biking Her early aspiration to become a doctor, inspired by a childhood incident Why she shifted her career focus from medicine to paramedicine How a suggestion to volunteer with St John Ambulance started her paramedic journey Prue's path from volunteering to becoming a fully qualified paramedic The challenges of balancing work, study, and personal fitness while pursuing her paramedic degree How exercise became her outlet during busy and stressful periods Her initial exposure to triathlons during high school The role of a colleague in encouraging her to participate in a women's triathlon Overcoming fears of road cycling and embracing triathlon training Completing her paramedics internship and rediscovering her love for sports Writing a bucket list and setting ambitious fitness goals Competing in New Zealand's Coast to Coast multi-sport competition The components of the Coast to Coast event How Les Mills RPM classes rekindled her interest in biking Her journey from gym fitness to full Ironman triathlons Finding fulfilment in the outdoors through triathlons and endurance challenges How triathlons helped her manage stress and stay physically active The importance of community and support in her sporting and professional life The mental and physical challenges of transitioning to a high-intensity paramedic career Insights into balancing career demands with maintaining personal fitness Her reflections on resilience and adaptability through life's challenges How her love for the outdoors continues to shape her lifestyle and career How she discovered her love for triathlons and embraced the joy of physical challenges Her first Ironman experience in March 2018 The balance between overcoming challenges and enjoying the process of competing The influence of her postgraduate studies to her training routine Reflections on her second Ironman and how pressure impacted her enjoyment and performance Balancing work, study, and training while managing life changes How she shifted her focus from Ironman to the Coast to Coast multi-sport event The new challenges she faced learning to kayak The unique blend of skills and fitness required for both triathlons and multi-sport events How Prue attempted to take on both the Coast to Coast and Ironman in 2021 The impact of COVID-19 restrictions on events and how they reshaped her plans How Prue's journey took a major turn with the onset of symptoms leading to her MS (Multiple Sclerosis) diagnosis The early signs of MS that she experienced, including changes in sensation and strength Prue's journey to understanding and managing her MS diagnosis The importance of finding joy in the process, even amid setbacks and challenges How Prue continues to approach life and sports with a positive and determined mindset Prue's journey to the Ironman World Championships and overcoming challenges like injury and fatigue What it was like competing in Kona during COVID-19 Highlights of being part of an inspiring athlete ambassador panel The joy and energy of the Ironman check-in process and race day atmosphere Her experiences with the swim, bike, and run segments, including battling heat and headwinds Supporting fellow athletes during the marathon with advice and encouragement The emotional and unforgettable moments Prue's victory dance at the finish line and the camaraderie with volunteers How she showed that hope and determination lead to incredible achievements Final words of advice   Social Media Instagram @ms_adventure_heli_medic   

S2EP4 - Welcoming ALICE KINSELLA (GB Olympic Gymnast) to the Gym Girls Locker Room!! It was so interesting talking to Alice following her return from the Paris Olympics 2024 where she represented Team GB and placed 12th in the women's all round final. We got the inside scoop on how a gymnast trains from her coaching to nutrition, the competitive environment and what Paris 2024 was REALLY like... Alice also spoke candidly about her journey with acne and how this has affected her confidence, how she manages pressure, the importance of looking after your body and dealing with injuries. We hope you enjoy and remember to tune in every Tuesday for a new episode.

Presented by Lauren Stibgen Are you anything like me? I find myself wondering how another year is coming to a close. The older I get, the faster they seem to go. Honestly, sometimes I am just tired. Competing priorities of work, family and attempting to maintain some semblance of wellness during our most gluttonous time of year has me feeling weak. While I am in a good habit of starting my day in God's word and journaling, sometimes the time is hurried. How much do I “know” God? One of the ways I am drawing near to God this season is through studying his names. You have heard a lot about Emmanuel this season, as we celebrated the birth of Jesus. It's the beautiful name that reminds us God is with us, but this week I want to focus on some of the other names of God. Emmanuel reminds me of the one and only gift that Jesus is. God as man. He walked this life to rescue the sinner like me with the ultimate sacrifice of his life on the cross. This reminds me God is relational, and he wants me to know him and be in relationship with him. As working women, it is easy to let life get the best of us like I mentioned above. Perhaps as you approach year end, finances are tight. Maybe finances aren't only tight, but you are looking for work. With the end of the year, maybe you are in the process of performance evaluations at work. You feel like you have done so much but it is evident no one sees it like you do. As a working mom, maybe you are asking for some extra helping hands during the holidays from your spouse or children and they aren't hearing you. And, overall, you are feeling down, or maybe all of this has taken a physical toll on your body. The Bible is full of reminders about our God. He is our provider. He sees us. He hears us. And God is our healer. What I have come to understand is God wants to be my everything. The names he uses to describe himself to me are all reminders that he is truly all I need. If you need extra strength for this season like me, join me this week as we consider the names of God: Jehovah Jireh, El Roi, Elohim Shama, and Jehovah Rapha.

Syria has witnessed a remarkable victory in recent weeks, with a brutal dictator falling against all odds. What is the Islamic significance of this? How should we understand the concepts of victory and seeking Allah's help? To delve deeper into this topic, we welcome Dr Shadee al-Masri back on the show to enlighten us about these crucial ideas of victory and seeking Allah's assistance. How much do Allah's help and victory rely on our actions, iman, and preparation? What are the religious implications of surrendering the struggle or feeling disheartened?Let me remind all viewers that to help us continue to engage critical thought at this time, Please consider becoming a Patron. https://www.patreon.com/TheThinkingMuslimYou can also support The Thinking Muslim through a one-time donation: https://www.thinkingmuslim.com/DonateListen to the audio version of the podcast:Spotify: https://open.spotify.com/show/7vXiAjVFnhNI3T9Gkw636aApple Podcasts: https://podcasts.apple.com/gb/podcast/the-thinking-muslim/id1471798762Sign up to Muhammad Jalal's newsletter: https://jalalayn.substack.comPurchase our Thinking Muslim mug: https://www.thinkingmuslim.com/merchFind us on:Patron. https://www.patreon.com/TheThinkingMuslimTwitter: https://twitter.com/thinking_muslimFacebook: https://www.facebook.com/The-Thinking-Muslim-Podcast-105790781361490Instagram: https://www.instagram.com/thinkingmuslimpodcast/Telegram: https://t.me/thinkingmuslimBlueSky: https://bsky.app/profile/thinkingmuslim.bsky.socialHost: https://twitter.com/jalalaynWebsite Archive: https://www.thinkingmuslim.comTimestamps:0:00 – Introduction2:09 – Allah's victory?4:11 – Realists in Ummah13:54 – Leaders in Ummah17:40 – Competing obligations 28:28 – Allah's intervention 35:45 – Wait for victory?39:39 – Gaza's victory45:36 – Hypocrisy 49:54 – Believer's mindset56:36 – Importance of Dua1:00:18 – Value of Tahhajud1:02:39 – Battle of prophet1:10:47 – Giving up Hosted on Acast. See acast.com/privacy for more information.

Today I speak with IFBB Bikini Pro Liliana Sakhanova, born in Kazakhstan, who moved to Sweden from Russia by at the age of 9. Before bodybuilding, she was a ballet dancer and figure skater. She is a full time online coach and posing coach who helps competitors and lifestyle clients to achieve their goals. She stated her bodybuilding journey in the IFBB Elite  and won Swedish Nationals in 2019, earning her Pro card in 2021 in Finland after only four shows! She made her Pro debut in 2022 in Las Vegas.   TOPICS COVERED -dealing with pressure -overcoming self-doubt -navigating mental health -differences in prep and improvement season -looking for challenges -bodybuilding a a lifestyle -being a coach and posing coach   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH LILIANA: Instagram: https://www.instagram.com/liliana.sakhanova_ifbbpro/ Coaching instagram: https://www.instagram.com/shapebylilly/ Link coaching inquiries https://form.jotform.com/232492694397370 Posing bookings: https://calendly.com/shapebyls   TIME STAMPS 1:00 introduction 5:50 navigating changes in placements 8:38 navigating mental health 18:20 building a support system 25:15 how dance and figure skating play into bodybuilding 29:28 working on judges' feedback 33:45 returning to lifting after surgery 45:25 goals for the future 50:02 busy preps 57:49 becoming a full time coach 60:54 different federations 66:05 competing in Europe versus USA 73:06 handling international travel to compete 77:38 judging in Europe versus USA 80:21 advice for competitors     CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Utah Jazz radio voice David Locke joined DJ & PK to talk about the team after a narrow loss to the Portland Trail Blazers and what to make of the franchise as they hover near the bottom of the NBA standings and the draft lottery odds.

2024 has been a transformative year for Solana. With a surge in developer activity, bold innovations in DePIN, and its ambitions to become a “decentralized Nasdaq,” the ecosystem is making waves. But are these changes enough to differentiate it from competitors like Ethereum and L2 solutions such as Base? In this episode, Lily Liu, president of the Solana Foundation, and Mert Mumtaz, CEO of Helius, join Unchained to discuss how Solana is carving out its niche. They debate whether Base is a serious contender, why they're not concerned about the 2025 token unlocks, and how Solana's unique approach to MEV could shape its future. Plus, they tackle the ecosystem's broader challenges and why they believe Solana's vision will endure. Show highlights: Why Mert feels paranoid but also vindicated  Why Lily started working on Solana after being known as a hardcore bitcoiner How Mert's background in Coinbase led him to found Helius and become the voice of Solana online Whether Solana can become a place where unique innovations are built, rather than copying Ethereum Whether Solana can achieve its vision of a “decentralized Nasdaq” Why the ecosystem has attracted so many developers in 2024  Why Lily believes that Base is no competitor to Solana What network extensions actually mean, according to Mert How Mert responds to the criticisms around Solana's MEV Why Mert and Lily are not worried about the token unlocks of 2025 How the Solana mobile phone will compete with the giants Why DePIN showcases the real value of blockchain technology Visit our website for breaking news, analysis, op-eds, articles to learn about crypto, and much more: unchainedcrypto.com Thank you to our sponsors! Kelp DAO Robinhood & Arbitrum Polkadot Guests: Lily Liu, President of the Solana Foundation Mert Mumtaz, CEO of Helius Links Unchained:  Pudgy Penguins See NFT Floor Price Drop Almost 50% After PENGU Launch -  Pump.fun Becomes First Solana DApp to Top $100M in Monthly Revenue How Solana Beat Out Ethereum to Nab New Crypto Developers in 2024 Are Solana's 'Network Extensions' Just Like Ethereum's Layer 2s But by a Different Name? What Are DePINs in Crypto? A Beginner's Guide Timestamps:  00:00 Intro 02:34 Mert's mix of paranoia and vindication about Solana 07:08 Why Lily shifted from Bitcoin to working on Solana 09:43 Mert's journey from Coinbase to becoming Solana's online advocate 14:47 Can Solana foster unique innovations rather than mimic Ethereum? 19:47 Solana's vision of a “decentralized Nasdaq” vs. center of memecoin mania  27:54 What's driving Solana's surge in developer activity 30:26 Why Lily sees Base as no real competitor 33:04 The meaning and implications of network extensions 37:07 Mert's take on criticisms of Solana's MEV approach 42:11 Why they aren't worried about the 2025 token unlocks 44:26 Competing with tech giants through the Solana mobile phone 50:48 How DePIN highlights blockchain's true potential Learn more about your ad choices. Visit megaphone.fm/adchoices

[00:30] Magdeburg Attack (15 minutes) German Christmas markets have become a target for Middle Eastern terrorists. Yet Germany responds by confiscating pen knives from old ladies. Germany's response is dangerously weak. [16:00] The True Face of the AfD (26 minutes) Elon Musk praised the AfD over the weekend. It's the only German party willing to speak out against the problems of migration. But there's a dangerous side to the AfD that Musk doesn't know about. [41:45] Competing for Panama (15 minutes) “I predict—based on history and the Bible—that the Panama Canal area will be a great curse to America in the near future,” wrote Trumpet editor in chief Gerald Flurry in 2000. Donald Trump's complaints over the canal show this has happened. But Europe is also moving into Latin America. Watch for the two to clash.

On this episode and the last one for 2024, this is a short inspirational episode for you going into the new year. The context of this episode is taken from my experience with the sport of wrestling. Competing or coaching for most of my life, gaining important life lessons along the way. This lesson being that you could have a lot of people in your personal circle-family, friends, associates, fans, etc. In the coaches corner, it's small triangular area. Enough for a few people maximum. This is reflective of what's going on with your journey. Finding and keeping those rare individuals that will always have your best interest at heart. In good times and the bad. Recorded at Pierview Coffee located in Oceanside, CA.   SHARE, SUBSCRIBE, COMMENT AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS Video Episode at YouTube@quantallangford SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew (New art book) Worlds within Worlds Art book available at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop in Oceanside, CA. SPONSORS Baba Coffee Baba roasts their coffee beans each week and offer only the freshest coffee. Have an espresso, latte, cappuccino, pour over or drip coffee. Try cold brew coffee, nitro cold brew or a bulletproof coffee. We serve hot tea, cold brew teas, and boba milk teas.  They also have an assortment of delicious food (try their Avocado Toast), mimosas, wine or beer. Open: Sun-Thurs. 6am-6pm + Fri 6am-9pm + Sat. 6am-7pm

In this episode, we recap my first HYROX competition in Dallas, Texas, held on November 23, 2024. Competing in the pro division with my BPN team, I share my training journey that began in June 2024 and break down the eight-round structure of HYROX races. I analyze my performance and discuss my race results. We'll talk race strategy, the importance of training-specific movements, and my excitement for future competitions. This episode offers insights into my training regimen, nutrition, and mental preparation to help you better understand and improve your own performance. Chapters 00:00 Intro 01:08 What is HYROX? 02:57 Race Breakdown and Performance Analysis 08:14 Pre-Race Experience and Preparation 16:42 Race Day: From Start to Finish 22:36 Post-Race Reflections and Learnings 34:38 Future Goals and Upcoming Races 38:41 Training Strategies and Adjustments 50:10 Conclusion and Final Thoughts Strength, endurance, and wellness supplements to fuel your performance. SAVE 10% at BPN Supps: https://bit.ly/nickbare10audio Follow: IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness

This episode is a roundup of 5 climbs from Testpiece guests, some of the BEST climbers in the world, sharing what it takes to go from Good to Great.Josh also shares what's in his personal note titled “What I've Learned From Talking To The Best Climbers In The World”.Support the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

Click here to subscribe, rate, and review the newest episodes of GoJo and Golic!  If you or someone you know has a gambling problem, crisis counseling, and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices