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As much as we enjoy making big power on an engine dyno, keeping it pointed in the right direction is just as critical. So we sat down with our old pal Lee Grimes from Koni North America to talk all about performance suspension tuning 101. Lee's not just a guy who knows a lot about Koni suspension parts, he's also serious racer with around 40 years of track experience under his tires. Suffice it to say, when he offers insight and tips on suspension tuning, we're inclined to listen. We invite you to listen as well!
Stoney Lee Grimes, former training partner of Lee Labrada and one of the best amateur bodybuilders in the 1980's, is the guest on this episode of the Bodybuilding Legends Podcast. Stony talks about how he started training as a teenager living in Texas, meeting Lee Labrada, working for Bill Phillips at EAS, competing in the top national level competitions in the 1980's and his experience training with Lee Labrada. At the end of the interview, host John Hansen reads the article "Lee Labrada - Mass with Class" written by Steve Holman for the March, 1988 issue of IronMan Magazine. Time Stamps: 5:00 - Emails from last week's podcast 9:30 - Start of interview with Stoney Lee Grimes 10:11 - When Stoney started weight training 13:17 - Meeting Lee Labrada 20:00 - Dieting in the 1980's 24:00 - Stoney's competitive career 26:10 - Working with Bill Phillips 42:00 - When Lee Labrada started his supplement company 45:50 - Training with Lee Labrada 48:20 - Anna Nicole Smith at the EAS booth 53:00 - Labrada's competition at the pro level 59:00 - Training at Golds Gym and World's Gym 1:03:00 - The difference between people in California and Texas 1:06:53 - Watching Lee Labrada create his posing routines 1:20:50 - John reads the article "Lee Labrada - Mass with Class" written by Steve Holman for the March, 1988 issue of IronMan Magazine. Links: John's Online Training Bodybuilding Legends website John Hansen Fitness website John's YouTube Channel Bodybuilding Legends Instagram John's Facebook Page
A Look Behind The Curtain with Chris Celeste Season 1 Ep. 6: Stoney Lee Grimes Meet Stoney... - He traveled the world as a professional bodybuilder - Worked with the old school marketing guru and author of " Body for Life" Bill Phillips - Worked as an agent in the real estate industry for 8 years - Is now having the time of his life running his online Awol affiliate business! --- Support this podcast: https://anchor.fm/chris-celeste/support
Stoney has been in the Health & Wellness Industry for over 38 years and is deeply passionate about helping others improve their well-being and make positive changes in their lives.
In this episode I chat with Danny Lee Grimes from Wizards of the Couch around digital RPG, getting into it, and what his recipe for success is. Https://MaximumHP.com --- Send in a voice message: https://anchor.fm/maximumhp/message Support this podcast: https://anchor.fm/maximumhp/support
Episode 118 - In our first RePlay episode, we relisten to Episode 12 from August 2015 with Lee Grimes from Koni. Tons of great information in this one and it's always a pleasure to have Lee on. Even if you have listened to this episode before, it's a great listen and you're sure to learn something new.
Rockstar Superhero shock and strut guru Lee Grimes from Koni wandered into the garage, because we were recording next to his car, and helped us produce the most amazing podcast ever recorded in the history of podcastingness. Or at very least he helped us create the one you will likely download after reading this totally meaningless description. Rate and Review the show on Itunes or wherever you do those things, and if you like it the show, tell your friends. If you don't like the show, and are still reading this, tell your dog, or someone you hate, that'd be fine too.
Episode 69 - Lee Grimes joins us once again at the Great Lakes Racing Expo in Ohio. We talk about how he got his start racing, what it was like as a kid working timing and scoring at SCCA events, and the various vehicles and experiences Lee has had over the years.
Episode 12 - The guys talk to Koni's Lee Grimes about racing at Mid-Ohio, car setup, and how shocks make a car work. Hopefully the first of many episodes with Mr. Grimes! Adam and Lee ramble while Austin somehow manages to get it all recorded while trying a new method. For more on Koni products, visit www.koni-na.com
If you've ever seen the familiar Koni Shocks service trailer at a motorsports event, you've probably met Lee Grimes. Although his official title is something like "product specialist," his position is really to be the ambassador for Koni in our world of participant-based racing. Whether he's revolving a set of shocks or writing a press release, Lee Grimes is one of those guys that understands our world and how the performance companies and racers coexist. We chat with Lee about the Koni company, the shock biz, and gets lots of juicy tech info on dialing your car in with adjustable shocks.
Lee Grimes and some Quick Questions from the RaceAutoCross Podcast. The RaceAutoCross Podcast was able to track down Lee Grimes from Koni Shocks at the recent PRI Trade Show. It was fun hearing from Lee and about his passion for Auto Racing.