Podcasts about gold's gym

I'm back. Maybe. The sad truth about the animal crossing bridge on the 101. Starbucks probably got rid of their brownie, because it was my favorite treat from there, and anything that I like in this life will be systematically taken away from. (Like TGI Fridays) The two-cookie conundrum. Restaurant workers that don't put utensils in their Doordash orders should literally be dragged to hell. I put up 265, no sweat! The untapped potential of Cyril Rampahosa. You thought “Diddy parties” were rough, wait til you hear about Hussein parties! Deadguy is still bringin it.

What a lovely Wednesday mourning! Colonoscopy extravaganza. Adventures in Los Angeles customer service, starring Luke Allen and Eric Rocha. Going to see Deftones next week, but of course there has to be a catch, because god hates me. 

Join Benny “The Playa” Scala and Brittany “Boston Bad Girl” Brown as they examine the infamous case of “Killer Sally.” Sally McNeil (born September 30, 1960) is an American former sergeant, professional female bodybuilder and muscle worship practitioner, who was convicted for the murder of her husband Ray McNeil, a Mr. Olympia competitor. On February 14, 1995, Sally called 9-1-1, telling them: "I just shot my husband because he just beat me up." Earlier in the night, Ray was on a date with Marianne Myers, a fellow member of Golds Gym, instead of Sally on Valentine's Day. Sally was about to go out and find where Ray was, but he turned up after 9:15pm. Sally claimed and maintains that she shot Ray in self-defense when he, spurred by roid rage, began choking her after she accused him of adultery. The police transcript reads that Ray, "slapped her, pushed her down on the floor, and started choking her. McNeil squirmed away, ran into the bedroom, and took her sawed-off shotgun out of its case in the closet." Sally then shot Ray twice: once in the abdomen and once in the jaw. We won't (bench) press you to watch this one…but you'll be pumped if you do! #killersally #sallymcneil #raymcneil #bodybuilding #truecrime

We're back! Our first guest of the new season is RCW International Champion "Bulletproof" Alex Arsenal! We talk Mermaids! WWE Extra Work! Road Trips! All Caribbean Wrestling! Breadsticks! Golds Gym! Bears! Plus so much more! Enjoy! *I do not own the rights to any music used in this episode* This episode is sponsored by Opie The Indian Ringneck, The VIP Bird of Wrestling! Make sure to grab some Opie merch at www.opiethevip.store and follow him on his social medias!

Calve-raped by a dog at the gym, and my first stand up comedy set/mic in over a year. (Fuck it) Bob's Big Boy. Fuck anyone that pre-emptively beeps at you at a red light. I'm getting bi-coastally fucked by the two worst governors in the country. (Details inside) “C.O.M.” movie marathon with mister Eric Rocha.

Down with the sickness. Trump won the 2024 election. Halloween. I discover definitive photographic proof of life outside of Earth; “NBD,” as the kids say. Unsolved Mystery of the mysterious refugee camp(?) behind the shitty, shitty North Hollywood Golds. That movie “Find Me Guilty” with Vin Diesel, and the realization that NY DP's suck.

On this week's podcast episode we're joined by J.J. Virgin,  a world-renowned celebrity nutrition expert, fitness authority, and New York Times best-selling author of books such as The Virgin Diet and The Sugar Impact Diet. She's helped millions of people transform their health by challenging conventional wisdom and offering practical strategies for eating, moving, and living better.In this episode, we explore J.J.'s journey to becoming one of the most trusted voices in health and wellness. We talk about her early days at the legendary Golds Gym in LA in the 80s, how she trailblazed the original 'strong not skinny' movement and also, how she first began, many years ago, talking about gut health and supplementation.This is a hugely informative episode, full of tips, especially for midlife women on how to age powerfully, so go head and grab a pad and pen because you'll definitely want to take notes!https://jjvirgin.com/https://www.instagram.com/jj.virgin/ Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.For more information about The Midlife Mentors, click the below link:https://linktr.ee/themidlifementors.comTik Tok: @themidlifementorsIG: @midlifementors

Dasha Tyshlek, founder of StratCraft and strategic advisor to life science and healthcare tech companies, shares her inspiring journey from a dance teacher to a leading entrepreneur in MedTech. She discusses her passion for technology and problem-solving, and how she helps companies innovate and commercialize groundbreaking products. Dasha also highlights her podcast, "Biomedical Frontiers," which showcases transformative technologies and offers hope for the future of healthcare. Tune in for a compelling conversation on entrepreneurship, innovation, and making a difference in the world.    Guest links: http://stratcraftpartners.com | https://rss.com/podcasts/biomedicalfrontiers/ | https://www.engineering.virginia.edu/centers-institutes/coulter-center-translational-research/podcast  Charity supported: Polaris Project Interested in being a guest on the show or have feedback to share? Email us at theleadingdifference@velentium.com.  PRODUCTION CREDITS Host: Lindsey Dinneen Editing: Marketing Wise Producer: Velentium   EPISODE TRANSCRIPT Episode 034 - Dasha Tyshlek Lindsey Dinneen: Hi, I'm Lindsey and I'm talking with MedTech industry leaders on how they change lives for a better world. Diane Bouis: The inventions and technologies are fascinating and so are the people who work with them. Frank Jaskulke: There was a period of time where I realized, fundamentally, my job was to go hang out with really smart people that are saving lives and then do work that would help them save more lives. Diane Bouis: I got into the business to save lives and it is incredibly motivating to work with people who are in that same business, saving or improving lives. Duane Mancini: What better industry than where I get to wake up every day and just save people's lives. Lindsey Dinneen: These are extraordinary people doing extraordinary work, and this is The Leading Difference. Hello and welcome to The Leading Difference podcast. I'm your host, Lindsey, and I am so excited to be speaking with my guest today, Dasha Tyshlek. [00:01:00] Growing up, Dasha knew she wanted to become an entrepreneur, leading people to change the world through innovative products and services. Her love for technology and problem solving led her to study engineering science, focusing on biomedical engineering and product development at the University of Virginia. Today, Dasha is the founder, president, and chief strategic advisor of StratCraft, and is a strategic partner for growing life science and healthcare technology companies. Dasha has developed a strategy for advanced manufacturing spinouts such as Core Composites and MicroAnt GPS. She has led company wide strategy development and unique growth initiatives across multiple high tech industries, including biomedical device, pharmaceutical, translational research, automotive, financial, satellite, and defense. Dasha is the director and host of "Biomedical Frontiers: Stories with Innovators in Healthcare," a life sciences and biotechnology commercialization podcast hosted by the Wallace H. Coulter Translational Research Foundation at University of Virginia, and she is a lecturer [00:02:00] at University of Virginia's Biomedical Engineering Department. Due to her deep technical understanding and ability to forge complex, multi company partnerships and agreements, she is a sought after advisor to innovative companies working to commercialize their new technologies. All right, Dasha. Thank you so much for being here. Dasha Tyshlek: Lindsey, it's such a pleasure. Lindsey Dinneen: Awesome. Well, I was wondering if you would be willing to start off by just telling us a little bit about yourself and how you got started in the medical device field and what led you to what you're doing today. Dasha Tyshlek: Yeah, absolutely. I think one of the things that's been a defining trajectory in my life is, is entrepreneurial pursuit. And I actually started out, I think you and I connected on this earlier, as a dance teacher early on in my life and decided even in high school since I was learning dance to, to try coming up with my own dance aerobics programs and try to pitch that to local Golds [00:03:00] Gyms. And so that, that's been something I've, I've endorsed and participated in and tested out various forms of entrepreneurship over my life. But I'm also an engineer and I love interesting new technologies and the scientific approach to problem solving, kind of methodical, process driven, deeply curious ways of creating solutions. And so, when I started my engineering degree, I met some people who were entrepreneurial engineers. And that really excited me that you could be a technologist who is working on solving a problem and you're not doing it just to then maybe write a paper and hope somebody notices, but then you do the steps necessary, bring the team together, find the customer, and, and then do it, do that transition, that bridging. And so that really put me on a path even when I was studying to start exploring that. And I got to [00:04:00] participate with an organization called Venture Well, which is really famous for supporting STEM entrepreneurship even at undergraduate level. And at my university, I worked to create an organization that would help sprout kind of entrepreneurial innovation roots into the student community. So we created a Maker Space. We hosted a Medical Hackathon took people to startup trips to visit companies that were doing new technology developments. And, and also did some expos and speakers and things like that to expose students. And that had some really great success. A lot of people got very involved. A lot of the people that went through that with me are now entrepreneurs themselves-- not all medical device entrepreneurs, although most of them were biomedical engineers-- but all of them, very entrepreneurial, and working on some really interesting technologies now, so I think that's that's kind of the defining piece of where my career began. And then today I'm [00:05:00] consulting and helping companies, particularly companies with large portfolios of new technologies, who are trying to come up with ways to commercialize products, come up with that strategy for commercialization, taking one product, one technology at a time. Lindsey Dinneen: Wow, that is an amazing backstory. Thank you for sharing all of that with me. And it is so cool to see how, first of all the synergy, the fact that you did have a dance background as well. And you were so entrepreneurial, even back then in creating this program. So I do have to ask, did that program ever get sold to a gym or to anyone. Have you developed it? Did you fully do that? Dasha Tyshlek: Yeah, I actually had two Golds Gyms that I taught on a regular basis two different types of programs. And then since I was already a teacher with Golds Gym, they wanted to introduce some other dance programs from kind of well known brands. So they picked me as their [00:06:00] flagship dance instructor. So I actually ended up picking up some new classes and certifications through that. I also had a private class, just my dentist and her friends wanted to do dance, but they didn't want to enroll in a gym. So I was like, "Here, I'll come over, you know, everybody pitch in, here's the price and I'll just bring the gear and everybody dances at someone's living room." So we even had and they were all really busy women. So. So I think it worked well for them to just, you know, be in the neighborhood and use a living room rather than have to kind of travel. So you know, and, and we did, did some, there was two Golds Gyms, but there was also I was a substitute teacher and actually partnered with another dance trainer who was testing out ballroom dancing for people with disabilities. And so I was his like dance partner demo. So I just got to explore so many different opportunities through that and kind of see how you do business development and relationship management and new product rollouts and have to get, you know, prove that my class will bring in new [00:07:00] customers. So it was very fun. Lindsey Dinneen: Oh, that is incredible. I absolutely love that. Oh my goodness. So, so you have always had this entrepreneurial bent, but then of course, like you said you've also-- you're so curious. You like exploring you like learning new things and you're clearly not afraid to go out and pitch those ideas to whoever will listen. So I'm curious, how did you come to the pathway of "I want to be an engineer. I want to go to school for this and develop that skill set as well." Because it's not that they're not compatible. They obviously are. But a lot of times people don't necessarily put the two together. So I'm curious how that worked for you. Dasha Tyshlek: Yeah, when, when I was-- so, deciding to be an engineer was a little bit tough. I, I really like chemistry and I thought maybe to go into the chemistry side of things. But a lot of the people in my family are engineers. My grandmother is an engineer. Both my parents have kind of a practical math backgrounds. So, there was a lot of engineering in the [00:08:00] background of my family. And it seemed to me that the engineering focused a little bit more on kind of what's here and now, what you can build now. Science may be focused more on fundamental discovery. And so that that seemed to be kind of the difference for me is is I thought, "I'm probably like a little bit more like practical here and now rather than thinking in these like 20 year timelines." And so I think it was just a better personality fit. And then once I got into engineering school, that turned out to be really a great fit because I loved learning about the technology. I loved working with other engineers who were very building, creating, designing oriented. And the way that you look at problems and investigate in engineering is very similar to scientific approach, but also tends to be then, you have to then think through, "Okay, great, we found out how this spring works or something like that, but how do you use this spring to do something now in the world?" And so I, I love that [00:09:00] translation from kind of, "We have a technology, we have an approach to, it has to work for people in the world in reality." Lindsey Dinneen: It's so interesting because I love talking to people who are multi passionate and have a lot of different avenues that they have pursued over the years because I do think, overall, the more generalist you can be-- not that you shouldn't really hone in on some specifics-- but the more that you can have a lot of general experience and knowledge and skill sets, it seems to all end up working really well together in the end. And it helps you be a little more creative maybe when you're solving problems or approaching a new idea or a difficult conundrum and you're going, "Okay, well, you know what's interesting is, I have this background in science and engineering, and I have this background in dance and entrepreneurship and then blending it all together." I just love the stories of how it comes together. Dasha Tyshlek: One of the things I learned when I was [00:10:00] in engineering school is, for a lot of the projects-- so I took some project types of courses, and the first one I did that was like a year long course-- what I learned is, first semester, there was somebody to train me how to do the thing, but then everybody left the class, and I was the only one left. And so, the second semester on the project, I was basically spearheading, like, this kind of modeling project, and I had only been doing it for a few months. And I noticed right in that project that I was able to keep a team really organized, really clearly articulate goals, and at the end of the project, aside from the technical work that I was doing on it, I was actually the person synthesizing the results and communicating. And it led me to think, "Is there something there that's a real strength for me? And should I be doubling down on that?" And that, that's an area I've pursued a lot in my career is technology communication: clearly articulating what we're trying to achieve at the onset, developing requirements, [00:11:00] understanding the use case, et cetera. And then on the back side of it, once we've developed something, there's an entire kind of art and science to it, to talking about technology because there's a lot of detail. A lot of the people who work in the detail of the technology want to share that science and process. But a lot of the people who then make decisions want to hear other information about the technology that might not relate to how it works or how it was built. And so by, by actually having some of those experiences in engineering school, I was able to see that this technology communication and crafting of project goals was something that was really needed for engineering teams, and it really benefited when there was an engineer who was doing that, but you had to be in a different mindset and develop a different set of skills in addition to the design work. Lindsey Dinneen: Yeah, absolutely. Now, when you, and thank you for sharing that. I love that, that bringing it all together and again, how things work [00:12:00] together to help you. I, and I'm curious. So you are, you were so well prepared, from an outside perspective at least, to go out on your own and become this high level, amazing consultant for these companies. Did you also feel ready, or was it still this sort of leap of faith when you said, "Okay, I'm going to go in, full time for myself." Dasha Tyshlek: No, I was, I was very ready. I think, like any entrepreneur, I'm going through a process of discovery by learning exactly what it is my customer really needs help with, what industries and specific technologies I'm able to bring my skills to the best. And also what types of companies are looking for help I provide. So I can't say that I knew all of that information when I started out, but I had a good experience in, in the role I left. When, when I started my business, having had walked into an engineering company that had great innovative products, but was sort of [00:13:00] underperforming in the market relative to their potential and the quality of the technology they provided and going through the process systematically of creating a company strategy with them helping them understand what pieces were missing from their business development side, and working through the marketing and the business side of things to help them better articulate their technologies. But also taking a look at the portfolio of technologies and recognizing that some of the technologies there didn't quite fit their main business model, but were really valuable, helping them figure out a path to get those out to market separate of their company, but in a way that still contributed to the overall value of the business. And after I did that, I had several years of success and meaningful impact to look back on. And I said, "I've done it, I've proven it in one place." But in my experience doing this, I just kept meeting more and more companies [00:14:00] that struggled with a similar kind of problem. They had all the innovation. They had an amazing, talented engineering team, but they either lacked focus on which products had the most potential, or they would develop a lot of stuff that they didn't know how to move forward into the market. And so I could see the problem all around me. I was solving it. And so, after I've done enough at one company. I said, "Okay, I see the need and I know that I have the skills to solve it. Now I just need to kind of open that up and create a firm around this concept that helps other companies succeed in the same way." Lindsey Dinneen: Wonderful. Wonderful. Thank you for sharing. And so since starting your own consultancy, what has been maybe one of the most impactful, or things that really stand out to you as one of the most exciting things that you've gotten a chance to work [00:15:00] on? What kind of goes, "Oh, this is why I'm doing it this way in this industry." Dasha Tyshlek: Yeah. So, just generally, I get to meet so many interesting innovators who are changing, particularly healthcare. There are very interesting transformative technologies coming to the market that utilize virtual reality, that utilize AI technologies, to do things we weren't previously able to do in medicine to make me visualize your body in a way that no amount of human brain power could have done because of the way these models can work with data. But the project or the specific thing that I think I am most excited about in terms of its general impact is, it's called Biomedical Frontiers: Stories with Innovators in Healthcare. And it's a podcast i'm producing on behalf of University of Virginia's Coulter Center for [00:16:00] Translational Research. It's a center that focuses specifically on biomedical research that has potential for commercialization, or you could say translation, into the clinic, and they fund that research. They help with the business development efforts to bring that research into the world. And the podcast supports that mission by both highlighting the technologies that are a part of that portfolio, as well as that are connected to that portfolio, but also by educating people not only on the process of invention and the process of innovation in the medical and life sciences industry, but I think, very importantly, about what is coming: the hope and the good news about some of the incredible things that are coming to the market and to the world to help solve some of our intractable problems. So, I think in terms of human impact, that's probably the, something that I'm working on with, with a tremendous [00:17:00] vision that is available to all to participate in, to listen or, to be interviewed on. Lindsey Dinneen: Excellent, excellent. And can you just share a little bit too about your experience becoming a podcast host because you have kind of an interesting, unique story with that. And then how can people listen to this podcast? Where is it available? Dasha Tyshlek: Yes, of course. So public speaking and presenting technology, something that I've been interested in for a long time. And even before I started my business, in the Director of Marketing kind of roles that I've done, I've realized that video and audio communication, kind of deep diving in technology, helping create content that educates people because in a lot of engineering, even deep engineering technology areas-- you're working with other engineers who are deep in some technology area that you don't necessarily understand. There's a lot of miscommunication that happens because of that and podcasts are just such a [00:18:00] powerful way to bring more education and deep conversations about various topics, including very niche topics into the world. So I've kind of experimented with interviewing video interviews for some time now. But when I started my business, I was working alongside another business, Sales Chasers, and the founder of that business, Michelle Page, she and I were just kind of throwing around ideas. How do you grow your business? How do you find customers? What things we were interested in? We started kind of collaborating because you know, when you're starting a business, it's just you and headphones and your computer and it you know, you kind of miss-- especially if you're in a business development communicator role-- you're like, "Ah, I need people." I'm, I, I need some, some sort of co working to go on because it's, it's too lonely. So she and I were each other's co workers in that way, kind of similar stages in our, in our different consulting firms. So she and I decided to do a project called Go Go Grow, focusing [00:19:00] on business to business scaling with each of us coming up with some lesson plans on kind of key frameworks, tools, or ideas that are really important to business to business type of business growth. And so she and I developed that Go Go Grow together and put out a season focusing on kind of the fundamentals that we think are the most important, with some interviews of experts as well as some content that she and I kind of lesson planned together. And she's continuing on with that into other kinds of topics, but I was already working on this podcast, and I was teaching at University of Virginia, a class in the biomedical engineering department focused on engineers' professional development skills. And so when I was talking to my co lecturer who is the professor at the University and the head of the Culture Translational Research Center, he had this idea of "We should do a podcast." And I said, "Let [00:20:00] me help you. Can I please do this?" So I created a vision for what we could do, tying his foundations' mission and the goals that we were both pursuing in the class in terms of professional development for biomedical engineers. And then presented it to the engineering department, to the biomedical engineering department, and that's how we got started. Lindsey Dinneen: Amazing. Well, thank you for sharing that. And yes, please go check out her podcast. It's going to be just really informative. You'll learn a lot and you'll also get a lot of inspiration, like she said, about the fact that there's so many new amazing technologies emerging, there's a lot of reason for hope and optimism, and that's a good reminder, especially nowadays. So absolutely. Well, I'm curious, are there any moments or any one moment that stands out to you as just this [00:21:00] realization that you chose the right industry, you chose medtech for a reason, that it just kind of clicked into place, "Yes, this is why I'm here." Dasha Tyshlek: I think there's been a couple small moments, but each meaningful. I think when I got my first client that was really outside of my existing network. It was somebody I met through the work I was doing of developing my business, and not somebody who I'd previously known or worked with or anything like that. I think that was a real key moment. That's like a line that you cross. You're like, "Okay, this is not about my network or the people who sort of know me. My value and the skills are clear. I can clearly articulate them to somebody else, and somebody else can put the trust in me to help them deliver something." So I think that was one is that first client that's sort of outside of of anybody you knew at the moment you started your business. [00:22:00] I think the second one was really landing my first kind of big client, a company that really does a lot of technologies and they're not necessarily like a startup. They're mature. They have a lot of technology. They have a lot of process. That was, that was something that was like, "Okay, now I know that I'm starting to get into the kinds of companies that I'm envisioning helping and they are seeing the value that I can provide them back. So we're in agreement and it's starting to make sense." I think the third moment was when, so I have an analyst on my team. I also have some different suppliers and people, other consultants that I work with, so kind of distributed network plus starting to build my internal team. And the first time a client approached me to actually hire somebody, my junior consultant, from my team on a project based on something that this person did for a project that I was primarily working on. And so really starting to [00:23:00] see that some of the processes and systems and ideas I'm putting in place, that it's no longer just because of me, but now it's starting to say, it's because of the company and, and their skills that other people on my team have that, you know, knowing that I manage them and knowing their skills, they, they want to hire them and me because of them. Now I know that I'm moving beyond sort of sole openership and into-- there's a company here and we're developing a shared capability. So that sort of reinforces the vision and opens up a lot of possibilities. Lindsey Dinneen: Yeah. That is incredible. First of all, you know, congratulations because it's hard enough when you venture out on your own, but then to go ahead and have so much success and I'm sure-- you know, you have that daily grind so it's not always all sunshine and rainbows-- but to be able to grow your team and to have that moment of, "Oh my goodness, this is a company. It's not just me now, it's a company and there's other team members and we're all providing such [00:24:00] value to our clients." That is amazing. Congratulations. That is just the first step. So I'm really excited for you. Dasha Tyshlek: Thank you. Yes, me too. Lindsey Dinneen: Yeah, absolutely. Well, pivoting the conversation just for fun. Imagine you were to be offered a million dollars to teach a masterclass on anything that you want. It can be in your industry. It doesn't have to be. What would you choose to teach and why? Dasha Tyshlek: Oh, that's a tough one. I actually have a competing hobby that I would probably choose from, and that is how to set up a wonderful backyard garden that produces food and flowers for the season. I think we I think we need more backyard gardens and more gardeners. But I think I would have to spend that entire million dollars on getting people to attend. So maybe not the best choice of a million dollars, but professionally speaking, I think I would love to teach about setting up frameworks [00:25:00] for thinking about-- any kind of problem really-- but business development related problems. I think there's, there's a lot of really great frameworks out there teaching people how to use them in order to anchor your thinking and your decision making in kind of a shared understanding of priorities that requires a framework. So we could start with the frameworks that exist, but teaching people how to think outside the box and create their own framework for the situation, how to be basically their own strategy consultant in PowerPoint or on paper and help them think through problems that are complex and chaotic by creating frameworks would be, I think, really valuable to many people. I don't think it's taught very often. And certainly it's it's such a huge leg up on any kind of problem solving that you have to do to be able to kind of anchor yourself in a structure before you go and start making [00:26:00] decisions. Lindsey Dinneen: Yeah, I love that. I love that idea too, because especially something that you said really struck a chord with me about solving the idea of chaotic and overwhelming problems and creating a framework for that. There's so much of life is, I mean, life is a learning curve, right? So there's so many times where it might be very helpful to approach even a personal problem or a personal challenge that comes up with the idea of a framework where you can say, "Okay. Yes, this feels overwhelming and anxiety inducing, and whatever other big feelings you have about it that make it feel so overwhelming you can't even get started." But what if you think about it in terms of a framework and how could that help you take it out of all of the emotion, maybe, and help you transform it into, okay, this can be resolved is some creative problem solving strategy. I think that'd be amazing. Dasha Tyshlek: Yeah, and sometimes [00:27:00] when you put things in a framework, you discover that either pieces of information that you need to actually make a decision or a path forward are just missing. You put it in a framework, you're like, "Oh, of course, it makes sense, I'm missing this whole thing of information." Or, alternatively, so it can actually stimulate that aspect of creative thinking, but also it can prompt more idea generation. And, and I do find sometimes-- it's like the problem diagnosis-- sometimes if I come into a scenario where there's a lot of confusion about, "What do we do? How do we move forward? What product should we choose? What business model should we choose?" The first thing to do is to create a framework for decision making because, you go and you do the research and you get the information, you still don't know which one to do because the information by itself, you know-- unless the information's like there's zero opportunity here, but there's never information like that. The information's always that there's some pros over here, and some [00:28:00] pros over here, and some cons, and some cons. So without the framework you just drown in the amount of knowledge. Facts without a framework don't lead to a decision, they just lead to a lot of facts. So learning how to step back, when do you actually go back to a framework, and how do you create a framework for this situation, because sometimes it feels like you don't have a framework for this situation, the situation's unique. But you can then come up with your own framework, merging ideas from other frameworks, or utilizing your own creative skills to kind of draw up a structure within which you can make decisions. So. I think that would be, that would be a very fun master class. Lindsey Dinneen: It would be fun and super valuable So I'll sign up for that when you give that Well, how do you wish to be remembered after you leave this world? Dasha Tyshlek: I always focus on three areas of growth for myself. When people ask me what I want to be, I think "kinder, wiser, and more courageous" is what I want to be over time. And [00:29:00] so I would hope that, I don't know that those things have a definite end, but if I can be remembered as having worked towards that in a way that people felt in their lives, then that will be good. Lindsey Dinneen: Yeah, that's a beautiful answer and finally, what is one thing that makes you smile every time you see or think about it? Dasha Tyshlek: Flowers. I love, especially on the side of the road, when you're driving somewhere, and sometimes you see that nowadays on highways, there's been some wildflower planting. That's just so good. It's good for the environment, it's beautiful on the eyes, it's good for the bees. So, so always happy to see more flowers being planted for a more beautiful world. Lindsey Dinneen: Yeah. Oh, I love that so much. Great answer. Well, thank you so very much for joining me today, Dasha. This has been such a pleasure, and I'm just so impressed with you and [00:30:00] everything that you're bringing to the world to help these amazing companies become even more effective, and this creative problem solving that you bring to it with your frameworks and whatnot. So, I just want to say, you know, a huge kudos to you for everything that you're doing: the podcast, I hope that all of my listeners go and check hers out as well. And yeah, just thanks for being here. Dasha Tyshlek: Thank you for having me. Lindsey Dinneen: Of course. And we are so honored to be making a donation on your behalf as a thank you for your time today to the Polaris Project, which is a non governmental organization that works to combat and prevent sex and labor trafficking in North America. So thank you for choosing that organization to support. And we wish you continued success as you work to change lives for a better world. Dasha Tyshlek: Thank you very much, and thank you for that donation on my behalf. Lindsey Dinneen: Oh, yeah. And thank you also to our listeners for tuning [00:31:00] in. And if you're feeling as inspired as I am right now, we would love if you would share this episode with a colleague or two, and we will catch you next time. Ben Trombold: The Leading Difference is brought to you by Velentium. Velentium is a full-service CDMO with 100% in-house capability to design, develop, and manufacture medical devices from class two wearables to class three active implantable medical devices. Velentium specializes in active implantables, leads, programmers, and accessories across a wide range of indications, such as neuromodulation, deep brain stimulation, cardiac management, and diabetes management. Velentium's core competencies include electrical, firmware, and mechanical design, mobile apps, embedded cybersecurity, human factors and usability, automated test systems, systems engineering, and contract manufacturing. Velentium works with clients worldwide, from startups seeking funding to established Fortune 100 companies. Visit [00:32:00] velentium.com to explore your next step in medical device development.

On this episode of the Bodybuilding Legends Podcast, host John Hansen reads the contest reports of the first Night of the Champions contest in 1978 as well as the 1978 World Cup promoted by Golds Gym owner Ken Sprague. Included in the articles read are "The Night of the Champions Turns Into the Night of Controversy" from the October 1978 issue of Muscle Digest magazine, "The Night of the Champions Was Robby Robinson Day At Last" from the August, 1978 issue of Muscle Builder Magazine, "Night of the Champions" from the 1978 Muscle Mag Annual, "Gold's Classic" from the December, 1978 issue of Muscle Digest magazine and "The World Cup" from the December, 1978 issue of Muscle Builder magazine.   Time Stamps: 3:20 - Shape Up for Summer Fitness Challenge 4:30 - Gasparilla Film Festival 6:00 - John's Ebay Page 7:40 - John reads the article "The Night of the Champions Turns Into the Night of Controversy" written by Bob Summer for the October, 1978 issue of Muscle Digest magazine. 15:30 - John reads the article "The Night of the Champions was Robby Robinson Day At Last" written by Rick Wayne for the August, 1978 issue of Muscle Builder Magazine.  42:25 - John reads the article "Night of the Champions" written by John Balik for the 1978 Muscle Mag Annual issue. 49:42 - John reads the article "Gold's Classic" from the December, 1978 issue of Muscle Digest magazine.  55:06 - John reads the article "The World Cup" written by Rick Wayne for the December, 1978 issue of Muscle Builder magazine.   Links: Become a Patreon Member Bodybuilding Legends website John's Online Coaching John's YouTube Channel John's Ebay Store "Stand Tall" Video Review

‘Be ok making imperfect decisions!'Dillon is Co-Founder and CEO of the better for you PB&J brand Chubby Snacks. Coming from a digital marketing background, Chubby Snacks came from humble beginnings; with Dillon and his co-founders making and shipping PB&J snacks from their kitchens and has grown into a truly disruptive brand in the better for you snack space. I've known Dillon for a decade, first meeting at Golds Gym in Venice & connecting over our passion for fitness, digital marketing & actually working together for a brief time. Dillon talks through his digital background and transition to brand founder, the challenges of building a CPG brand, fundraising, why PBJ, and the ups and downs of being an entrepreneur. Included in the episode:From digital marketer to brand founder: the differences between service based and product based businessesWhy PB&J snacks? The opportunity he saw to disrupt the major players in the spaceAdvice for people trying to get into CPGThe importance for surrounding yourself with smart peopleRaising $50 - $100k per month: the world of fundraisingSeparating yourself from the success of your businessUsing agencies for marketing vs. hiring an in-house personThe opportunity within brand partnershipsHow to build loyalty with your customersBeing ok with making imperfect decisionsThe importance of being vulnerable and having someone to talk to when things are toughMuch much moreFollow Dillon on LinkedIn: https://www.linkedin.com/in/dillon-ceglio/Fill your cupboards with Chubby Snacks: https://www.chubbysnacks.co/Follow Daniel on LinkedIn: https://www.linkedin.com/in/danieljamesgraham/Daniel on Twitter: https://twitter.com/foodog85Subscribe to the Bitesized Newsletter: https://bitesized.beehiiv.com/subscribe Get weekly growth marketing, ecommerce and entrepreneurship insights, analysis and tips delivered straight to your inbox: actionable takeaways you can apply today.Ship more winning Ads with MotionMotion is the world's best performance-creative analytics tool. If you are spending on META or TikTok Ads, effective creative analytics is a must.At Flight Performance we use motion across every brand we work with and it has allowed us to scale hundreds of winning ads to scale our brands. Their visualized reporting breaks down the funnel stage of each creative from Thumbstop, CTR, ROAS in a customizable and visualized reporting dashboard meaning you know exactly where to focus your creative efforts - taking the guesswork out of producing creative that converts.They also recently launched their newsletter Thumbstop - a weekly newsletter covering the art and science of creating winning ads across Meta., TikTok and YouTube.Check it out: https://tinyurl.com/motioncreative

If you want to be healthy & fit at any age (especially at 40 +) then this is the show for you! 47-year-old Keith Pinckard joins us today. He is a former certified personal trainer, that never stopped training himself. We actually worked together at Golds Gym a long time ago. Keith is proof that consistency with resistance training, proper nutrition, and education can help you defy many of the rigors of age. He breaks down his story from the beginning. I have quite a few questions. You will learn: -Why weight train instead of cardio or another endeavor? -How Keith started learning and what he recommends for the beginner. -Why practicing your form is so important. -Why protein is a must. Even powders? (not vegan ones) -Stretching...is it important? What kinds are best? -Misconceptions: Like women shouldn't lift weights, and carbs are evil. -Why are all calories not created equal? -Setting Goals & Seasons that change your Training & Nutrition. -Rewarding yourself for wins. -Weight Training as a meditation!? (it is proven to help mental health) -What Keith eats and supplements with daily (in general). It changes throughout the year. -Moderate caffeine usage for Keith...I have to agree. It is being overused by most Americans. -The most important factor for SUCCESS! -This lifestyle sounds like a lot of work, maybe even miserable to some people. How does Keith stay motivated? What's the payoff? "Keep Moving till the Wheels Fall Off!" ~ Keith Help -keeping it REAL- by being a supporter of the podcast! Support is as simple as giving whatever you feel the show is worth to you. I will always be dedicated to bringing you value. Please consider returning some value in return! - SUPPORT MONTHLY FOR $1 up to $10! Cancel anytime: https://podcasters.spotify.com/pod/show/jay-morris9/support - One-time TIP for support! THANK YOU! - Venmo @ Jay-Scott-Mo - PayPal @ jmgymjunkie Send me an email- contactkeepingitreal@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-morris9/support

Shows & shit. The Bouncing Souls extravaganza. The return of Studio A. Swing & a miss on 285. Somewhow I still find fulfillment at open mics? Wtf. "Police Drone In Use." The Creator. 

This week Laurie Kilmartin joins Laura House and the two L-s have perhaps the longest introductory conversation in Tiny Victories history about a subject that's super personal to both of them.And for anyone who's even thinking of challenging Laurie to a push-up contest, just don't. It's not worth it, man. Things You Should Stop Worrying About This WeekChevy Chase's thoughts about CommunityCommander's biting problemOur date for mass extinctionDo YOU have a tiny victory to share? Call the Tiny Victories Hotline: (323) 285-1675We want folks to share their tiny victories on our hotline because, frankly, we'll assume we're just talking into the void every week and nothing matters. Prove us wrong. Did you finally do that thing you were putting off? Tiny victory! Reconnect with someone you haven't been in touch with for ages? Victory! We only ask that you try to keep messages to under a minute so we're able to play it on the show.If you prefer, you can record a tiny victory on your phone and then email us the audio. Email: TinyVictories@maximumfun.orgHOW TO @ USTwitter@GetTinyPod@LAGurwitch@ImLauraHouse@Swish (producer Laura Swisher)Instagram@GetTinyPod

Cafe Vida is wonderful restaurant serving healthy and delicious Latin inspired food plus smoothies, fresh juices, and much more! It's so nice to learn how important is it to serve fresh, healthy food, is to these two ladies. Cafe Vida is at 2711 Treble Creek (attached to Golds Gym) and Cafe Vida II at 19179 Blanco Rd. Great menu and nice people! Cafe Vida II is San Antonio Restaurant Gold Approved! Learn more about your ad choices. Visit megaphone.fm/adchoices

Still no word on my Harley (well over a week later) I got 99 problems and a beach is one. Star struck at Golds. Carls Jr from hell. Bruce's band on Thursday, and the annoying fucking DJ. Mission Impossible 7 review. Vinnie's show at my old stomping ground, which ain't what it used to be. (LA ruins absolutely everything)

As the youngest athlete ever to attain their IFBB pro card, Priests involvement in bodybuilding began in his early teens - a career that would span 2 decades. Renowned for his longevity in the sport, Lee won the IFBB Mr Australia title at the age of 16, 17, 18 and 19. Priest was too young and repeatedly denied his pro card in Australia, and so set his sights on the Niagara Falls championships where he was handed a pro card so he could compete in his first pro show.6 time Mr Olympia competitor, winner of the IFBB Ironman pro in 2006 and 2013 NABBA Mr Universe. Not only was Lee the youngest, but also the most prolific Australian bodybuilder in history. Edging out Ronnie Coleman in his second year at the Ironman pro coming in 2nd place, some of the biggest names in bodybuilding were in awe of Lee at the age of 21. Taking down some of the bigger men in his division he garnered the title 'the giant killer'.Priest gained plenty of notoriety for his outspoken controversial nature. Lee was banned from the IFBB for speaking his truth and being a polarising figure in the sport. Despite this he holds a strong online presence through his social media platforms. After successful bodybuilding and drag racing careers, along with featuring in a variety of television shows Lee shares all in this episode of the podcast. From his vivid memories of Arnold Schwarzenegger at Golds Gym and training legs with the quad father Tom Platz!Instagram: @leepriestofficial72Website: www.leepriest.co________________Time Stamps0:18 Intro10:40 the haters13:30 Offseason dieting22:51 peak week28:00 Couples with mum30:03 There should only be open bodybuilding32:28 Drug dosages41:40 Politics in bodybuilding48:57 Adversity early in his career52:36 Drag racing career54:51 Lee shows his memorabilia and awards58:13 Recollections of Arnold59:45 Acting roles1:07:30 Newcastle Euro Motor Fest1:08:47 Training with Tom Platz1:13:50 Training split1:17:20 Bodybuilding while drag racing1:20:30 Which bodybuilding era was best?1:22:10 If there was a 212 class in Lee's era1:29:50 2023 Olympia prediction1:31:46 Arnold vs. Bumstead1:33:10 Drug use in professional sport1:44:20 Side effects from drug use1:46:44 What led Lee's family into bodybuilding?1:47:55 Pro's and con's of the fitness industry1:54:18 Magazine shoots1:56:36 Does race impact potential in bodybuilding?2:04:01 Childbirth pain vs. training pain________________Follow us on social media!Instagram: @normlesspodcast YouTube: www.youtube.com/@normlessFacebook: www.facebook.com/normlesspodcast/ LinkedIn: https://www.linkedin.com/company/norm...TikTok: https://www.tiktok.com/@normlesspodcastWebsite: normlesspodcast.simplecast.com________________Hayden Kelly, ESSAM, AES, AEP, MHPSHost of the NORMLESS podcastConnect with me on Instagram, Twitter, Facebook and LinkedIn ________________Want to support the show?The best way to show your support is by providing a review on the Apple Podcast app, Spotify or via our facebook page.You can also stay in the loop with the latest podcast updates, news and information by subscribing to our mailing list.

Eskimo brothers with Steven Spielberg. More totally reliable and relatable women in Los Angeles, dating here is just wonderful. A reflection on one year as a Sherman Oaks resident, and a fond farewell to my first roommate. Stand up round up, and a sort of review of Funny People. (Apatow flick from 2009) Rocha's show at the gay bar, and a 4th of July run down. Arnold still pulls chicks. 

 Tyler Guzzo shares his incredible journey from a torn ACL that kept him out of the military and that drove him to Nebraska where he found work at Golds Gym. After a visit to his college roommate in Miami FL, Tyler ended up deciding to move to FL, leaving behind his cushy job paying $60,000 to see what the sunshine state held in store for him. As Tyler said, “it was the best decision of my life.” In an incredible turn of events, Tyler was able to build his own personal fitness coaching following, even braving the incredibly tumultuous 2020 Covid outbreak and bringing all his training remote and online.Follow up Tyler Guzzo InstagramGuzzo FitnessBooks Mentioned in the showThe AlchemistThe Vacation CEOA Hero's Journey Thanks for listening, follow us on Instagram or Twitter

Ben and Tim are interviewed by Emily and Callum from Golds Gym. *********** The SAS guys with MBA's and Authors of the best-selling book 'The Resilience Shield' join us on the Gold's Gym podcast! Tim Curtis and Ben Pronk are leaders in their field and chat to us about all things resilience. You can also take their test to find out how resilient you are. Assess, understand and improve your resilience here: https://resilienceshield.com/assess-your-resilience/ Resilience is a lifelong individual endeavour and you can get active in your own rescue. Here's a brief overview of what you can expect to learn in this episode: What is resilience and why is it important? What is the Resilience Shield and what are the layers? How does stress affect your resilience? How do you foster an environment to develop resilient kids? Fitness vs Toughness Show me your friends, show me your future: Why this statement determines whether or not you are flourishing Can you train mindset? Gut microbiome Wim Hof breathing Transcendental meditation Being curious about who you are and surfing your thoughts How self-compassion and self-forgiveness is linked to meditation What is the secret to being successful? Transferability of techniques This is an episode you're going to want to listen to multiple times over to absorb all of the information. Download today! Find the guys on social media: @resilienceshield   Music by The Externals

Vi har besøk av Oscar Johansen i ukas episode! Her er det bare å sette seg ned i godstolen og ta frem energidrikken for dette ble en bra episode! Oscar er en av Norges fremste fitness influencere og har skapt seg en stor følgerskare de siste årene. Han begynte sin reise med å flytte til LA, trene på Golds Gym og møtte mange store navn innen fitnessverden. Blant annet trente han med sønnen til Arnold Schwarzenegger! Han har en visjon om å bygge et stort fitnessmiljø i Norge og har mange planer fremover. Det var ikke bare trening han tok med seg fra USA, men også en forkjærlighet for donuts. Faktisk så mye at han startet sin egen donut-sjappe i Moss - SweetDrip Donuts (spoiler, sjukt digge!). Oscar er også veldig glad i gaming, selv om det ikke er like mye tid til det lenger. Han forteller at etter å ha spilt Uncharted så ble han så inspirert at han hoppet på flyet rett til India og var der en måned! Og mye mer får du i denne episoden!

You wouldn't know it, but today is Halloween. LOL - I saw rabbits, french maids, and cops at the gym. They were working out at Golds Gym in Valencia CA on Halloween.I'm known as connor with honor and I'm your realtor in Santa Clarita Valley CA. This is the city's longest running real estate podcast. In fact, I was podcasting when it wasn't popular!

HALO Talks: Live at IHRSA Pete founded Integrity Square, the leading advisor and a seed investor to the Health, Active Lifestyle & Outdoors ("HALO") industry, in April 2010. Prior to founding Integrity Square, Pete was Head of the Active Lifestyle & Wellness Group at Sagent Advisors Inc., since late 2003. In this capacity, he assisted in closing over $1.5 billion in transactions across multiple sectors. Prior to joining Sagent, Pete was the co-founder and Chief Financial Officer of FitnessInsite (from 2000-2003), the leading web-based salesforce management and online fitness & nutrition Application Service Provider to the health club, sports performance, corporate wellness and personal training sector. In this capacity, Pete learned frst-hand the difficulties in growing a small business (and writing personal checks to cover payroll!). Earlier in his career, Pete was a Senior Associate at Brockway Moran & Partners (1999-2000), a $900 million private equity firm based in Florida and prior owner of Golds Gym, Inc.; an Associate at Donaldson, Lufkin & Jenrette; and an Analyst at Chase Securities. Pete is also a frequent guest lecturer at Fordham University on entrepreneurial finance. Board, Xtend Barre Holdings. Current Host and Founder of the HALOtalks Podcast Network. Co-founder of IRON PLANET in 1999, sold for $758 million to Ritchie Bros. in 2017. Links:   https://www.futureoffitness.co/ https://www.integritysq.com/

Do you need to shift your focus from money to purpose? When you have a goal of improving people's lives your focus will shift and your nonprofit will succeed.  Remarkable Quotes: Eric: Success in any way is to have a disciplined morning  Travis: Provide value to people first, when you're focused on money, you end up closed-handed Eric: You want to be at the beginning of the wave, ride it up to the crest. Timing is everything, Eric: We're all architects of our own lives   Highlights: {01:15} The importance of starting your day off right.  {05:00} Going to Asia to build a Gym Empire {10:25} Trusting your instincts  {16:15} Be at the Beginning of the Wave {26:15} Having the goal of improving people's lives, not just making money {39:32} Knowing your self worth   Eric Levine bio: Eric Levine started in the fitness industry in 1979, when he was the first franchisee for Golds Gym, and opened a chain of six clubs. These six clubs were the most profitable in the entire Gold chain of more than 100 clubs. During that time Mr. Levine established Super Gym Advertising and Marketing company, the exclusive worldwide agency for all Gold's Gyms, winning many international awards including the silver medal at Cannes! Eric then became a partner with Ray Wilson Family Fitness Centers, which grew to 72 locations. Eric went on to Asia and created California Fitness in Hong Kong, Singapore, Taiwan, Korea, Thailand, Vietnam, and Australia. His clubs broke every imaginable record for fitness centers around the world. Eric then sold the chain of California Fitness centers to 24Hour Fitness, retaining a share in that company. In 2004 24Hour Fitness sold for an incredible US$1,700,000,000. Eric was also the founder of Planet Yoga and Bikram Yoga in Asia, the first large yoga studio anywhere! Eric is currently an investor with Mark Mastrov in New Evolution Ventures which owns and manages such companies as UFC gyms worldwide. Eric has an exciting new company, combined with Revolution Recrafted, in a partnership with world champion boxing legend Manny Pacquiao! The new company is called Hitt by Manny and provides a boxing and full-body workout in a boutique setting. Eric is also the CEO of Eric Levine Global Fitness Expert, a fitness consulting company specializing in all aspects of the industry! Connect with Eric: ericlevine55@gmail.com   Nonprofit Architect Podcast Links More Episodes http://nonprofitarchitect.org/blog   Ultimate Podcast Guide https://nonprofitarchitect.org/ultimate-podcast-guide/   Ultimate Podcast Course fully WASC accredited https://envisageconnect.com/education-training/partner-products/synergy-learning-institute/   Subscribe and Leave a Review https://podcasts.apple.com/us/podcast/nonprofit-architect-podcast/id1481292481   Get Fully Funded with Sharing the Credit https://mpro.sharingthecredit.com/appointly/appointments_public/form/DBF73E8A-7D93-438E-B42C-6683022EE380

Do you need to shift your focus from money to purpose? When you have a goal of improving people's lives your focus will shift and your nonprofit will succeed.  Remarkable Quotes: Eric: Success in any way is to have a disciplined morning  Travis: Provide value to people first, when you're focused on money, you end up closed-handed Eric: You want to be at the beginning of the wave, ride it up to the crest. Timing is everything, Eric: We're all architects of our own lives   Highlights: {01:15} The importance of starting your day off right.  {05:00} Going to Asia to build a Gym Empire {10:25} Trusting your instincts  {16:15} Be at the Beginning of the Wave {26:15} Having the goal of improving people's lives, not just making money {39:32} Knowing your self worth   Eric Levine bio: Eric Levine started in the fitness industry in 1979, when he was the first franchisee for Golds Gym, and opened a chain of six clubs. These six clubs were the most profitable in the entire Gold chain of more than 100 clubs. During that time Mr. Levine established Super Gym Advertising and Marketing company, the exclusive worldwide agency for all Gold's Gyms, winning many international awards including the silver medal at Cannes! Eric then became a partner with Ray Wilson Family Fitness Centers, which grew to 72 locations. Eric went on to Asia and created California Fitness in Hong Kong, Singapore, Taiwan, Korea, Thailand, Vietnam, and Australia. His clubs broke every imaginable record for fitness centers around the world. Eric then sold the chain of California Fitness centers to 24Hour Fitness, retaining a share in that company. In 2004 24Hour Fitness sold for an incredible US$1,700,000,000. Eric was also the founder of Planet Yoga and Bikram Yoga in Asia, the first large yoga studio anywhere! Eric is currently an investor with Mark Mastrov in New Evolution Ventures which owns and manages such companies as UFC gyms worldwide. Eric has an exciting new company, combined with Revolution Recrafted, in a partnership with world champion boxing legend Manny Pacquiao! The new company is called Hitt by Manny and provides a boxing and full-body workout in a boutique setting. Eric is also the CEO of Eric Levine Global Fitness Expert, a fitness consulting company specializing in all aspects of the industry! Connect with Eric: ericlevine55@gmail.com   Nonprofit Architect Podcast Links More Episodes http://nonprofitarchitect.org/blog   Ultimate Podcast Guide https://nonprofitarchitect.org/ultimate-podcast-guide/   Ultimate Podcast Course fully WASC accredited https://envisageconnect.com/education-training/partner-products/synergy-learning-institute/   Subscribe and Leave a Review https://podcasts.apple.com/us/podcast/nonprofit-architect-podcast/id1481292481   Get Fully Funded with Sharing the Credit https://mpro.sharingthecredit.com/appointly/appointments_public/form/DBF73E8A-7D93-438E-B42C-6683022EE380

Stoney Lee Grimes, former training partner of Lee Labrada and one of the best amateur bodybuilders in the 1980's, is the guest on this episode of the Bodybuilding Legends Podcast. Stony talks about how he started training as a teenager living in Texas, meeting Lee Labrada, working for Bill Phillips at EAS, competing in the top national level competitions in the 1980's and his experience training with Lee Labrada. At the end of the interview, host John Hansen reads the article "Lee Labrada - Mass with Class" written by Steve Holman for the March, 1988 issue of IronMan Magazine. Time Stamps: 5:00 - Emails from last week's podcast 9:30 - Start of interview with Stoney Lee Grimes 10:11 - When Stoney started weight training 13:17 - Meeting Lee Labrada 20:00 - Dieting in the 1980's 24:00 - Stoney's competitive career 26:10 - Working with Bill Phillips 42:00 - When Lee Labrada started his supplement company 45:50 - Training with Lee Labrada 48:20 - Anna Nicole Smith at the EAS booth 53:00 - Labrada's competition at the pro level 59:00 - Training at Golds Gym and World's Gym 1:03:00 - The difference between people in California and Texas 1:06:53 - Watching Lee Labrada create his posing routines 1:20:50 - John reads the article "Lee Labrada - Mass with Class" written by Steve Holman for the March, 1988 issue of IronMan Magazine.   Links: John's Online Training Bodybuilding Legends website John Hansen Fitness website John's YouTube Channel Bodybuilding Legends Instagram John's Facebook Page

Tony Doherty joins The Fitness and Lifestyle Podcast to discuss the origin story of one of Australia's most known gym destinations, Doherty's gym. He also dives into some of his biggest lessons in the Bodybuilding/fitness scene, gives us his advice on how to deal with setbacks and failures, and shares some of his most treasured memories with good friend and business partner, Arnold Schwarzenegger.https://relentlessmomentum.com/https://dohertysgym.com/@tonydohertyozClick Here To Become a VIP member (Join DK's coaching app here)SHOP DKFITNESS MERCH HEREwww.younifyactive.com DKFITNESS at checkout for 15% offUse code DJK10 on all EHPlabs supplements for 10% offUse code DK15 on all Athletikan Sneakers for 15% offIntro by Will Sparks.Find this episode helpful? Share it with a friend or post a screenshot to your social media.

Mike Ryan shares stories of training with "The Rock", Arnold Schwarzenegger, and Brad Pitt during the golden age of bodybuilding. He tells what it was like to manage Gold's Gym in the 90s, why longevity is important in fitness, and how he trains some of the top celebrities.  == TIMESTAMPS: 0:00 Intro 1:46 Golds Gym in the 90s  15:30 Training Naturally  23:20 Longevity in fitness 27:14 Training the Rock 33:37 Training Fight Club 38:24 How to get in shape  46:50 Gym Culture Now 52:45 Stories with Arnold 1:00:26 Conclusion == MIKE RYAN:  https://www.instagram.com/mike_ryan_celebritytrainer/?hl=en == Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young LA Discount

In der aktuellen Folge sprechen Dennis und Sven über die weltbeste Rückenübung, ihren Wochenendtrip und ihre Eindrücke aus Berlin. Zu Beginn erzählen sie von ihrer spannenden Hinfahrt und sprechen über den Besuch bei drei Personal Trainer Kollegen und über ihren Eindruck und ihr Training im Golds Gym in Berlin.Zum Schluss, küren beide ihr Lieblings Rückenübung und erklären, wie die Übung in deinen Trainingsplan integriert werden könnte. Viel Spaß mit der aktuellen Folge! Timestamps: 00:45 – Berlin Trip 30:50 – die weltbeste Rückenübung

Justin Lovato is a former bodybuilder who made a new for himself at Golds Gym in Venice California. After dabbling with plant medicine in his late 20's, he slowly but surely started making the shift to a healthier and more conscious lifestyle. He now is devoted to helping others access their true power through breathwork, shamanic practices, weight training, and more. You can find him on instagram @justindlovato for more enlightening content. Enjoy!

Sports and Performance Trainer tips on Healthy Lifestyle, differences of being part of a big chain gym like Golds Gym or Planet fitness and building with an independent specialized gym like AWOL Fitness, Struggles and rewards of  independent business ownership with Coach Johnathan FB: AWOL SPORTS PERFORMANCE IG:@awolsp or New IG:@_coachjohnathanTwitter @AWOLSportsPerf Email: awolsportsperformance@gmail.comPhone: 336-560-7989320 E Washington Street / Greensboro, NC 27401Available on all podcast streaming services:https://thehighestpointpodcast.buzzsprout.com/The Highest Point Apparel/Merch:https://highestpointent.com/merch/Intagram:  https://www.instagram.com/thehighestpointpodcast/Support the show: https://www.cash.app/$highestpointenthttps://www.paypal.com/paypalme/highestpointpodcastInstagram:  https://www.instagram.com/thehighestpointpodcastTwitter:  https://twitter.com/highestpointpod/Intro and Outro beat  prod by Mazarati Breeze @realmazarati_muzikwebsite:  https://highestpointent.com/podcasts/Amongst friends we're sharing diverse points of view on family dynamics, society, relationships, hip hop, current events and more!This is a Podcast for those who know they deserve the best & willing to put in the work for progress to reach The Highest Point!Tune in and let's build together!!Please subscribe and join the conversation!Support the show (https://www.cash.app/$highestpointent)Support the show (https://www.cash.app/$highestpointent)

Hey guys! It's Stephen and Chelsey back with another episode of the Rainmaker Family podcast. If you have been listening for a while, you already know that we only introduce you to the entrepreneurs and creatives that we know can help get you to the next level! That's why we know you're going to love this episode.  Today we talk to Erik Sorenson! Erik is a Father of 10, ran his own ad agency, bought and sold seven-figure businesses, and worked with brands including large names like Golds Gym, Walt Disney, and even in the FBI! It's safe to say with a resume (and grocery bill) like that, we could all learn a few life hacks from Erik! Erik has lived the millionaire lifestyle, felt the risk and reward of entrepreneurship, and now shares his wisdom in a life hacking community that teaches mindset skills and strategies to entrepreneurs.  This is an episode that will leave you with the confidence to leave your comfort zone and take immediate action on that thing that may have been sitting in the back of your mind. There is so much wisdom and practical practice in this episode that you do not want to miss it! So hit play and join the conversations as Erik unpacks the essentials all entrepreneurs need to know!    More Of What We Talk About: Taking a business from nothing to something How Eric made a profit that allowed him to live “the dream”  Encountering risk as an entrepreneur What happens when your high turns into rock bottom How to rise from adversity  Finding joy in the journey Life hacking vs life hacks  Avoiding the hamster wheel in life  How great ideas are born from struggle  Making a commitment to something that makes you uncomfortable  And Much More!      GUEST LINKS:   Life Hacking Podcast: https://pod.link/1497540704 YouTube: https://www.youtube.com/channel/UCVN1MD8yh46ZVV7L5yILxpQ Facebook: https://www.facebook.com/socialsorenson Instagram: https://www.instagram.com/eriksorenson/ http://www.eriksorenson.com   RESOURCES:    Get our Naptime Business Guide - 7 Ways To Start A Business For Busy Moms: https://therainmakerchallenge.com/naptimefreeguide    Connect with us: The Rainmaker Challenge: https://rainmakerchallenges.com/join ► Subscribe To Our YouTube Channel: https://bit.ly/33EdgBs ► Website: therainmakerfamily.com ► Facebook: www.facebook.com/diazfamilylegacy ► Instagram:   instagram.com/chels_diaz instagram.com/steezdiaz instagram.com/therainmakerfamily     ► Get Free Stuff On Amazon: stephensfreestuff.com/sfs   Episode Minute By Minute: 0:02 What to expect today 1:28 Conversations starts 2:00 A look into Erik's journey 5:30 How having kids can positively affect your business 8:02 From income, to impact.  15:44 It's not about the ending, it's about the journey. 18:40 What “life-hacking” is all about 20:38 One life hack everyone needs to hear 26:36 How to connect with Erik

Shaka "Shakaconda" Curtis is a USMC veteran and current 10th Planet Austin mixed martial arts fighter and Jiu Jitsu competitor. After four years in the Marines, including a tour of duty in Afghanistan as a Foreign Advisor Team Mentor, he returned home to pursue a civilian life that included managing a team of fitness instructors at a Golds Gym.  After receiving a call from a friend asking him to return to the middle east in a private capacity as a freedom fighter, assisting the Kurdish peshmerga in their fight against the ISIS caliphate, he sold his belongings to pay for the trip and left almost immediately.  He now lives in Austin, TX and is an active 10th Planet mixed martial artist who also competes on the Jiu Jitsu circuit. We talked about how his time overseas has shaped his perspectives on the world, his understanding of his father and built a foundation for fighting. Make sure you follow him on social media @shakaconda10p  Make sure you SUBSCRIBE to the podcast and SHARE with your friends! You can also follow along on social @thatcuriousjones **************************************************** This episode is brought to you by Aktion, the very best specialty roast coffee on the market! Aktion also brings you top notch natural supplements that are designed to improve your overall health and wellbeing, and assist you in leading an active lifestyle. www.drinkaktion.com and use code work CURIOUS for an additional discount. All subscription orders receive 20% off!

Happy Juneteenth! 0:13 - My misadventures in buying exercise equipment 13:01 - My thoughts on a few of the E3 demos I played 31:06 - The E3 games that most stood out to me If you missed Saturday's live broadcast of Molehill Mountain, you can watch the video replay on YouTube.  Alternatively, you can catch audio versions of the show on iTunes. Molehill Mountain streams live at 7p PST every Saturday night on RandomTower! Credits: Molehill Mountain is hosted by Andrew Eisen.  Music in the show includes “Albino” by Brian Boyko. It is in the public domain and free to use. Molehill Mountain logo by Scott Hepting. Chat Transcript: 6:58 PMRerum Trading​first 6:58 PMRerum Trading​john conroe and demon accords 6:59 PMLynndy Lee​hello 7:00 PMZigon​yesss molehill mountain!!! 7:00 PMJames Strider​Evenin' 7:00 PMZigon​i finally caught one live. 7:04 PMCafeFox​was that Wakko Warner? 7:04 PMZigon​what brand? Golds Gym or what 7:04 PMZigon​Also Wakko!! 7:04 PMZigon​in the background 7:05 PMJared Knisely​grease is just to help the bolts not strip 7:06 PMJared Knisely​u also might be able to apply after u tighten them as well 7:07 PMJared Knisely​its not black right? 7:08 PMZigon​its always a better bet just to get the whole tool box that way you got it laying around. good clal 7:08 PMZigon​call even* 7:09 PMZigon​you could always get wd40 and grease up all the hinges in the house you kno 7:11 PMJared Knisely​i talking about the tool box/gamecube joke 7:11 PMZigon​its the same stuff man you made a good call 7:16 PMZigon​I think the game is more of a concept than anything, promotion of being responsible with resources while having fun doing it 7:17 PMZigon​the eco game 7:18 PMZigon​you want games to be challenging?!?!?! what a crazy idea!! 7:19 PMZigon​unpacking is just a story game to see who the person is and how they progress in life. Another concept type game. 7:23 PMZigon​its an interesting concept for sure. I kind of enjoy busywork games like the powerwashing game or viscera cleanup ect 7:25 PMSheekago​Hey all 7:25 PMZigon​Hi Sheekago! 7:26 PMSheekago​I think I'd just pour gasoline and toss a match to clean up the mess 7:27 PMSheekago​That's hilarious 7:29 PMmatthew wilson​yeah becouse the post service would ever allow that lol 7:29 PMaddictedtochaos​Hi all 7:32 PMaddictedtochaos​Xbox wasn't bad but it was exactly what I expected from Xbox. Halo, Forza and a bunch of shooters. 7:32 PMmatthew wilson​also the wp acadently leaked the trailer 30 minutes before lol 7:33 PMaddictedtochaos​Pretty sure BOTW 2 is more anticipated at the moment. 7:33 PMJared Knisely​10 years in the making 7:34 PMZigon​lady gaga type fashion 7:34 PMJared Knisely​its like cyberpunk 7:34 PMJared Knisely​in its delayness 7:34 PMaddictedtochaos​Eiyuden Chronicle looks great, successor to Suikoden. 7:35 PMZigon​devolver digital did a similar thing with micro transactions, i found it kind of funny 7:36 PMZigon​as much as i hate devolver digitals politics they get a few things right every now and again haha 7:37 PMmatthew wilson​washington post 7:37 PMmatthew wilson​their video team acadently broke embargo 7:38 PMJared Knisely​did u count the old bethesda coming 7:38 PMJared Knisely​games 7:39 PMaddictedtochaos​In the 30 Microsoft showed 7:39 PMZigon​lol what 7:39 PMmatthew wilson​kinda low bar to look better than avangers 7:40 PMJared Knisely​coming to gamepass in the 30 7:45 PMJared Knisely​i thought it was more like nier 7:45 PMJared Knisely​if im thinking of the right game 7:46 PMJared Knisely​creepy game 7:50 PMaddictedtochaos​Monster Hunter Stories looks like a well made game but every time they said...

In this episode, Hall welcomes Eric Levine, Fitness Expert, Investor, and Founder and CEO of Eric Levine Global. Eric started in the fitness industry in 1979, when he was the first franchisee for Golds Gym, and opened up a chain of six clubs. These six clubs were the most profitable in the entire Gold’s chain of more than 100 clubs. During that time Eric established Super Gym Advertising and Marketing company, the exclusive worldwide agency for all Gold’s Gyms, winning many international awards including the silver medal at Cannes! Eric then became a partner with Ray Wilson Family Fitness Centers, which grew to 72 locations. Eric went on to Asia and created California Fitness in Hong Kong, Singapore, Taiwan, Korea, Thailand, Vietnam, and Australia. His clubs broke every imaginable record for fitness centers around the world. Eric then sold the chain of California Fitness centers to 24Hour Fitness, retaining a share in that company. In 2004 24Hour Fitness sold for an incredible US$1,700,000,000. Eric was also the founder of Planet Yoga and Bikram Yoga in Asia, the first large yoga studios anywhere!  Eric is currently an investor with Mark Mastrov in New Evolution Ventures which owns and manages such companies as UFC gyms worldwide. Eric has an exciting new company, combining with Revolution Precrafted, in a partnership with world champion boxing legend Manny Pacquiao! The new company is called HiTT by Manny, and provides a boxing and full-body workout in a boutique setting. Eric is also the CEO of Eric Levine Global Fitness Expert, a fitness consulting company specializing in all aspects of the industry. Eric advises startups and investors and discusses how he sees the fitness industry evolving. He shares his investment thesis and some of the challenges startups face.  You can visit Eric Levine Global at . Eric can be contacted via email at , and via LinkedIn at .  Music courtesy of .

Am Rande des Drehs zum GOLD'S GYM Unboxing hat Danny ein kurzes Interview mit David Hoffmann führen können. Im Zuge dessen kam natürlich nicht nur der neue Fitness-Tempel in Berlin, sondern auch das eine oder andere relevante Thema zur Sprache. Supplements von GANNIKUS Original gibt's hier:

Dave Palumbo, John Romano, Gregg Valentino, Jimmy The Bull, and Carlo Filippone are BACK for another episode of the After Hours Podcast, the show where literally ANYTHING goes! It's the After Hours Podcast, on RXMuscle.com.

This episode is also available as a blog post: https://kedugyan3.wordpress.com/2021/03/31/golds-gym-24-hour-fitness-bankruptcies-and-lululemons-gain/

The gang is back after a week away, well except Mukesh, and they discuss  all the happenings from the Blank Gameweek, with West Ham's stunning performance against Arsenal and the Gunners' comeback. Jesse Lingard is firing on all cylinders, and he's been called up to England! News flash: Trent Alexander Arnold hasn't! Plus, we talk about Man United's exit from the FA Cup, the crisis at Newcastle United and Eric Maxim Choupo Moting's tough luck with emails!Follow us on Instagram and Twitter @cornerflagpodVisit us on www.thecornerflag.inSubscribe to us on Apple Podcasts, Spotify or wherever you get your podcasts from, and don't forget to give us a 5 star review!

For Spear Talk 43, we sat down with the quintessential action movie villain,  Matthias Hues! If you grew up in the 80's and 90's, then Matthias most likely fought your hero as the main henchman! One of those iconic roles was in I Come In Peace, opposite Dolph Lungren. He has fought them all: Loren Avedon, Cynthia Rothrock, Gary Daniels, Lorenzo Lamas, Billy Blanks, and Bolo Yeung!In our discussion we covered his voyage from Germany to California, the Golds Gym lifestyle and the importance of health and fitness, being a bodyguard for the Bob Marley estate, his book "Shirtless In Hollywood" which came out in 2019, and the status of action movies today!This was a great time, with some amazing stories!#matthiashues #actionmovies #goldsgymFollow @silverspearsecurity for all things Silver Spear Security, LLC. Follow @speartalkpodcast on Instagram for all things podcast!@johnsilverspear is the host / COO of Silver Spear Security, LLCFollow @shirtless_in _hollywood for all things Matthias! 

The week we talk to Adam Zeitsiff, the President and CEO of Intelivideo, which is a digital video platform that helps fitness operators to transform their business into a hybrid model. Adam is also formerly the CEO of Golds Gym and has a wealth of experience in the fitness and technology space. You can connect with him here: https://www.linkedin.com/in/adam-zeitsiff In this episode Adam tells us how to create value for your members with your online offering, how large franchises can empower franchisees within this hybrid model and how to get ahead of the competition with hyper-personalization. This podcast is brought to you by Glofox, a gym software management company. If you are looking to accelerate growth, work efficiently and deliver a well-branded boutique customer experience, check us out at http://www.glofox.com/

Die besten Supps gibt es auf: https://www.gannikus-original.de/

Today on Fit Food Junkies Podcast, I interview Adam Zeitsiff, former CEO of Gold's Gym and current CEO of Intelivideo.⁣⁣Connect with Adam on LinkedIn! ⁣⁣https://www.linkedin.com/in/adam-zeitsiff/⁣⁣We Discuss:⁣⁣-how to adapt during COVID-19 in a leadership role⁣-the future of fitness⁣-how to pivot in business⁣-how to lead ⁣-how to become a CEO⁣-virtual fitness⁣-mindset of a CEO⁣-how to grow a global enterprise ⁣-transparency⁣⁣...and so much more!

Denita! A couple years ago, I was hired to teach yoga at a Golds Gym in the Cleveland area. I was hired for the crazy time of the morning shift too. Well when I walked into our first staff meeting Denita was there with open arms to give me a hug! Instant connection - you can just tell if you share a bond with someone. We became great friends, we were going to run a race together, but the universe had other plans for both of us. Her discovering that she was an empath (which if you don't know how to deal - can feel like a flaw) but really brought her to a most awesome space. During the show - (sorry I do some talking) we really dove into her journey of what brought her to Nigeria to marry her soul mate Peter, processing the energy and working through blockages that were brought on through the pandemic. I would LOVE for you to check out all of her socials and connect with Denita! Check it out here ------>>>>www.lbyogi.net/podcast-s1-e3 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/laura4010/support

Fitness expert and personal trainer, Cindi Gans, explains how exercise can help us feel happier, more confident and healthier. By combining strength and resistance training with High Intensity Interval Training (HIIT), Cindi helps illustrates how to increase muscle mass, bone density and decrease fat. Cindi breaks this all down in a way that's easy to understand. She sheds light on the importance of self talk using audio cues to get through each set in the HIIT classes. Her simple tips and tools are inspiring and easy to use to incorporate into your exercise program. Cindi is an ACE Certified Personal Trainer since 1998. After working 5 years as an independent trainer at Golds Gym, she created Strength Resources-specializing in personal training, group corporate training, and kids training. Cindi provides individual program design which can include strength and resistance training, cardio-vascular work, flexibility and balance exercises. Offering weekly fitness training instruction in a group setting on the beach or Zoom, Cindi and her clients have fun and get fit. Her philosophy is to meet you where you are and help you find balance in your life. Follow her on Facebook or Instagram or check out her website: strengthbythebeach.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ellie-lund/message

Welcome to the 10th episode of The CEO Story Podcast! With weekly podcasts releasing, "The CEO Story" takes a deep dive into the success (and sometimes pitfalls) of being your own boss! We encourage each and every individual to candidly share their stories to help other entrepreneurs understand the highs and lows that come with the journey.As always be sure to check out more of our podcast episodes:Podcast Website - https://ceostory.buzzsprout.comYoutube - https://www.youtube.com/channel/UCasaMQttGpdFnIMeWXER1SQWebsite - https://www.togethercfo.com/Give us a Like on Facebook - https://www.facebook.com/TogetherCFO/Like our LinkedIn Page - https://www.linkedin.com/company/together-cfoGive us a Follow on Instagram - @TogethercfoIn this episode, I had the pleasure of interviewing Eric Levine - a global fitness expert who has paved the way for how gyms operate today. Eric Levine started in the fitness industry in 1979, when he was the first franchisee for Golds Gym, and opened up a chain of six clubs. These six clubs were the most profitable in the entire Gold's chain of more than 100 clubs. During that time Eric established Super Gym Advertising and Marketing company, the exclusive worldwide agency for all Gold's Gyms, winning many international awards including the silver medal at Cannes! Eric then became a partner with Ray Wilson Family Fitness Centers, which grew to 72 locations. Eric went on to Asia and created California Fitness in Hong Kong, Singapore, Taiwan, Korea, Thailand, Vietnam, and Australia. His clubs broke every imaginable record for fitness centers around the world. Eric then sold the chain of California Fitness centers to 24Hour Fitness, retaining a share in that company. In 2004 24Hour Fitness sold for an incredible US$1,700,000,000. Eric was also the founder of Planet Yoga and Bikram Yoga in Asia, the first large yoga studios anywhere! Eric is currently an investor with Mark Mastrov in New Evolution Ventures which owns and manages such companies as UFC gyms worldwide. Eric has an exciting new company, combining with Revolution Precrafted, in a partnership with world champion boxing legend Manny Pacquiao! The new company is called HiTT by Manny and provides a boxing and full-body workout in a boutique setting. Eric is also the CEO of Eric Levine Global Fitness Expert, a fitness consulting company specializing in all aspects of the industry!Stay up to date with Eric:Website - http://ericlevineglobal.com/about/LinkedIn - https://www.linkedin.com/in/eric-levine-676106b3/

Everyone in the studio sick except Bryan. The guys talk evil heckler in La Jolla, ramen noodles, Golds Gym, viral swinging optical illusion, ASAP Rocky's alleged tape leak, Netflix's Don't F With Cats, Eddie Murphy's return to SNL and much more!See omnystudio.com/listener for privacy information.

Welcome to the Young Healthy and Wealthy Show! This show is for the young and ambitious minds of the world who are looking to pave their own path and make an impact. In this show, we talk with elite individuals and top performers to see what it takes to stay healthy and get wealthy! Today we are joined by SEO Wizard and International Speaker, Kristian D'An. Kristian went from scrubbing toilets at a Golds Gym to building a 6-figure Digital Marketing Agency in Tampa, FL. On this episode we go over some of the fundamentals of SEO, some practical steps in optimizing your SEO results, and the value of adding a value ladder in your business model. You can connect with Kristian D'An on Instagram. Instagram: https://instagram.com/kristiandan?igshid=fjb7r8urctje If you have any questions please feel free to DM me on Instagram at @chase_henderfit and if you have anyone you want to hear on the show, be sure to send me their Instagram @ ! IG: https://www.instagram.com/chase_henderfit/ YouTube: https://m.youtube.com/user/Chaseaph Also, go ahead, SUBSCRIBE and leave a 5⭐️ written review and share this episode on your story! If you tag me in it, I'll repost on my Insta Story too! And until next time, Stay Healthy, Get Wealthy!

https://www.halotalks.com/mp3/Ginger_Collins_GoldsGymInternational.mp3

Mike Ryan, trainer to some of the biggest names in Hollywood, grew up amongst legit mobsters out in Massachusetts and was able to see WWE Hall of Famer Bruno Sammartino wrestle in his PRIME. This week, he sits down Steve to talk about his unique memories of pro wrestling, being a part of the weightlifting scene in Southern California, his modeling career and partying with the Nature Boy!

This episode Dan and his friend Kendall talk about bets, immense anger of Golds Gym, weekend shennanigans, chasing chickens and tons more. LEAVE A COMMENT PLEASE!