Podcasts about wellness expert

The winter season brings colds and seasonal illnesses, and they can slow you down and get spread to other people. Colds are usually caused by viruses and symptoms typically last about a week, but the most severe symptoms only occur for two to three days Naturopath and wellness expert Erin O'Hara reveals how to ease symptoms for a quick recovery - and which remedies work the best. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Check out GuruNanda: https://gurunanda.com/Get your hand-picked playbook here: ⁠⁠https://www.figuringout.co/link/fo-545⁠⁠Guest Suggestion Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.(00:00) - Intro(03:27) - Why Leave Your Country to Build a Business in America?(06:20) - 5 Indian Wellness Ingredients Set to Explode in the US(25:50) - Arriving in America in 1998 With Just a Suitcase(28:16) - The 99 Cents Store Deal That Started It All(34:58) - Why America Has No Saturation Point for New Products(38:26) - 3 Strategies to Get Into Walmart & Walgreens(41:47) - How His Daughter's Shoes Inspired the Firefly Toothbrush(46:45) - The Guerrilla Marketing Stunt That Landed a $270,000 Walmart Order(50:44) - Selling the Company, Burnout & a Health Scare(54:28) - Rediscovering Ayurveda & Yoga in India(56:00) - How Oil Pulling Inspired a Business Idea(58:19) - How He Cut Out the Middleman in Essential Oils(1:04:47) - The "Bridge the Gap" Framework for Better Products(1:07:32) - How to Build a Product From Scratch(1:10:03) - How Colgate's One-Star Reviews Led to a Bestselling Product(1:18:10) - Competing With Colgate's $2 Billion Marketing Budget(1:19:59) - Why He Built His Marketing Strategy Around Single Mothers(1:23:33) - How He Stays Ahead of 1,500+ Copycat Competitors(1:29:20) - OutroIn today's episode, we sit down with Puneet Nanda, Founder & CEO of GuruNanda LLC, an entrepreneur who moved to America with a suitcase and built a multi-million dollar business empire from scratch.Subscribe for more such conversations.Follow Puneet Nanda here:Instagram: https://www.instagram.com/iampuneetnandaLinkedIn: https://www.linkedin.com/in/drfreshWebsite: https://puneetnanda.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rajshamani/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter @RajShamani ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/rajshamani⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook @ShamaniRaj ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamaniraj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - Raj Shamani ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rajshamani/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

Peptides are the latest craze in health and wellness, with advocates claiming they can boost recovery, build muscle, and extend longevity—even as critics raise safety concerns. Following a key FDA advisory panel vote on peptides, FOX News Correspondent Alex Hogan spoke with Wellness Expert and Keeping It Real podcast host Jillian Michaels on the FOX News Rundown about the trend, as well as the risks and benefits of the drugs. They explore the real science, the safety risks of imported supplements, and Jillian's firsthand experience with the trend. The conversation was too long for the midweek edition, so today on the FOX News Rundown: Extra, we bring you the full, unedited conversation with wellness expert Jillian Michaels-- and let you learn even more about peptides. Don't miss a single episode—follow The FOX News Rundown on your favorite podcast app today! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Peptides are the latest craze in health and wellness, with advocates claiming they can boost recovery, build muscle, and extend longevity—even as critics raise safety concerns. Following a key FDA advisory panel vote on peptides, FOX News Correspondent Alex Hogan spoke with Wellness Expert and Keeping It Real podcast host Jillian Michaels on the FOX News Rundown about the trend, as well as the risks and benefits of the drugs. They explore the real science, the safety risks of imported supplements, and Jillian's firsthand experience with the trend. The conversation was too long for the midweek edition, so today on the FOX News Rundown: Extra, we bring you the full, unedited conversation with wellness expert Jillian Michaels-- and let you learn even more about peptides. Don't miss a single episode—follow The FOX News Rundown on your favorite podcast app today! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Peptides are the latest craze in health and wellness, with advocates claiming they can boost recovery, build muscle, and extend longevity—even as critics raise safety concerns. Following a key FDA advisory panel vote on peptides, FOX News Correspondent Alex Hogan spoke with Wellness Expert and Keeping It Real podcast host Jillian Michaels on the FOX News Rundown about the trend, as well as the risks and benefits of the drugs. They explore the real science, the safety risks of imported supplements, and Jillian's firsthand experience with the trend. The conversation was too long for the midweek edition, so today on the FOX News Rundown: Extra, we bring you the full, unedited conversation with wellness expert Jillian Michaels-- and let you learn even more about peptides. Don't miss a single episode—follow The FOX News Rundown on your favorite podcast app today! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Millions turn to social media every day for entertainment, advice and information - including health advice from artificially generated sources. Some of the videos appearing online were not created by real health experts, with plenty of content designed more around selling products over helping people answer their health questions. Misleading AI-generated health influencers are fake online personalities and computer-generated medical videos using deepfakes, fabricated doctor personas, and false product endorsements to sell unproven supplements. Naturopath and wellness expert Erin O'Hara explained further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Tensions are boiling over on Capitol Hill as Republicans try to fulfill President Trump's demand to force through the SAVE America Act before the August recess while battling midterm tailwinds. Early Vote Action founder Scott Presler joins to discuss the path to passing the SAVE America Act through budget reconciliation, the GOP's ground game strategy to flip crucial Pennsylvania swing counties, and how the surge of Democratic Socialists could ignite a political realignment. Peptides and GLP-1 weight loss drugs are taking over the health and wellness conversation. But with more than 200 peptides in development and many buyers turning to grey-market websites, are people taking uncalculated risks with their health? Wellness Expert, Bestselling Author and host of the “Keeping it Real” podcast Jillian Michaels joins the Rundown to dive into the science behind the trending compounds and the potential dangers they may present. PLUS, commentary by FOX News contributor Joe Concha.  PHOTO CREDIT: AP IMAGES Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tensions are boiling over on Capitol Hill as Republicans try to fulfill President Trump's demand to force through the SAVE America Act before the August recess while battling midterm tailwinds. Early Vote Action founder Scott Presler joins to discuss the path to passing the SAVE America Act through budget reconciliation, the GOP's ground game strategy to flip crucial Pennsylvania swing counties, and how the surge of Democratic Socialists could ignite a political realignment. Peptides and GLP-1 weight loss drugs are taking over the health and wellness conversation. But with more than 200 peptides in development and many buyers turning to grey-market websites, are people taking uncalculated risks with their health? Wellness Expert, Bestselling Author and host of the “Keeping it Real” podcast Jillian Michaels joins the Rundown to dive into the science behind the trending compounds and the potential dangers they may present. PLUS, commentary by FOX News contributor Joe Concha.  PHOTO CREDIT: AP IMAGES Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tensions are boiling over on Capitol Hill as Republicans try to fulfill President Trump's demand to force through the SAVE America Act before the August recess while battling midterm tailwinds. Early Vote Action founder Scott Presler joins to discuss the path to passing the SAVE America Act through budget reconciliation, the GOP's ground game strategy to flip crucial Pennsylvania swing counties, and how the surge of Democratic Socialists could ignite a political realignment. Peptides and GLP-1 weight loss drugs are taking over the health and wellness conversation. But with more than 200 peptides in development and many buyers turning to grey-market websites, are people taking uncalculated risks with their health? Wellness Expert, Bestselling Author and host of the “Keeping it Real” podcast Jillian Michaels joins the Rundown to dive into the science behind the trending compounds and the potential dangers they may present. PLUS, commentary by FOX News contributor Joe Concha.  PHOTO CREDIT: AP IMAGES Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whether you are intermittent fasting, working through lunch or skipping breakfast, going too long between meals can have some serious consequences on your health and metabolism. Food helps to power every system in our bodies, so pretty much every part of your body is impacted when you skip a meal or fast. Naturopath and wellness expert Erin O'Hara explained further - and how we can create healthy routines to support our metabolism. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Changing your diet can feel overwhelming. Health and wellness expert Kathy Freston explains how small, simple tweaks can make healthy living easier.

Mitochondria are the powerhouses of your cells, and they generate the ATP needed for survival. Declining mitochondrial performance is strongly associated with aging and age-related diseases. Naturopath and wellness expert Erin O'Hara reveals how to improve your mitochondrial health, including diet and stress management tips. LISTEN ABOVESee omnystudio.com/listener for privacy information.

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Functional medicine nurse Kelly Ann Shannon explains how root-cause wellness supports chronic illness, hormone balance, metabolic health, and healthy aging. She explores nutrition, inflammation, cholesterol, statins, peptides, and individualized care to help people regain energy, resilience, and quality of life...

Millions of people are turning to conversational AI systems like ChatGPT and Claude to ask questions about symptoms, medications, supplements, nutrition, lab work, and treatment options. This has raised concerns, as research found that using AI for medical decisions tended to provide inaccurate and inconsistent information. Naturopath and wellness expert Erin O'Hara explained the research further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Electrolyte beverages are designed to be easily absorbed in the gut to quickly rebalance mineral and fluid levels - but research indicates they come with risks if you consume too much. These drinks were originally created to prevent dehydration and electrolyte loss in young athletes who sweat and trained for hours in hot weather, which could hinder performance. Naturopath and wellness expert Erin O'Hara explained further, and revealed how essential these trending beverages are. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Working a nonstandard schedule - such as night shifts, split shifts or rotating shifts - can have a harmful impact on your life. It impacts how and when you eat, sleep, exercise and maintain relationships, and concerns have been raised over the long-term health impacts. Naturopath and wellness expert Erin O'Hara explained how to mitigate the long-term health impacts. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Budget 2026 offered up more money for healthcare, specifically hospitals and frontline services. However, experts believe more money could be directed towards primary healthcare and focus on prevention. Naturopath Erin O'Hara outlined what needs to change. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Thabo Shoe-Mashao, in for Clement Manyathela, speaks to Keri Rudolph, who is a Wellness Expert & Founder of The IV Bar to understand what actions people can take to recover from active weekends like hiking and running marathons. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Boredom eating is a factor that can make all the difference in weight gain or weight loss - so how can we work around it? When you're snacking too much between meals, you're most likely consuming more food than your body needs, which can add to additional issues down the track. Wellness expert Erin O'Hara reveals her tips and strategies for breaking through boredom eating. LISTEN ABOVESee omnystudio.com/listener for privacy information.

The star ratings Kiwis use to hunt out healthy food in the supermarket have been called into question, with experts wondering if they really help. Some say it can help compare the nutritional profiles of similarly packaged foods, but some say its voluntary nature and algorithms mean it can sometimes be misleading or fail to reflect whole-food healthiness. Naturopath and wellness expert Erin O'Hara explained further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Peptides can benefit health by offering targeted benefits, such as weight loss (semaglutide), injury healing (BPC-157), and immune support - but there's risks involved too. While FDA-approved peptides are generally safe under medical guidance, many others lack safety studies, and improperly sourced peptides may contain contaminants, leading to severe reactions. Naturopath and wellness expert Erin O'Hara explained further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Fitness and Wellness Expert and mom of seven, Hilaria Baldwin, joins Kelly and the two share early friendship memories of each other, the best advice Kelly gave Hilaria, and how Hilaria really feels about her TV show, THE BALDWINS. Hilaria discusses parenting through tragedy, past eating disorders, the hullabaloo around her accent and of course...whether or not she's done having children with husband Alec Baldwin. Plus, Kelly's son, Michael Consuelos, stops by the studio FKA his bedroom to share his best impressions! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seed oils like canola and sunflower oil have attracted controversial claims about harmful effects - but should we be worried? Some argue they fuel chronic inflammation and disease, while others have pointed out that they lower cholesterol and reduce heart disease risk. Naturopath and wellness research Erin O'Hara weighed in - and revealed which oils are better for you. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Shanthi Appelo, Health and Wellness Expert at Blue Cross Blue Shield of Michigan, shares the foraging basics, safety must-knows and ways to cook morels.See omnystudio.com/listener for privacy information.

Additives are added to processed food to keep it fresher for longer but these might unexpectedly affect the health of the microbes in our guts. A diverse microbiome is key for our overall wellbeing, as it influences everything from our mood to our metabolism and our brain health, and processed food can have a harmful impact. Naturopath and wellness expert Erin O'Hara explained further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Mushrooms have been found to have plenty of health benefits - and they enhance immunity and protect the brain through high levels of antioxidant compounds. They also give you a Vitamin D boost, improve gut health and have been linked to reduced cancer risk. Naturopath and wellness expert Erin O'Hara explained further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

The standard 'dad bod' is characterised by increased abdominal fat and reduced muscle definition - and one expert has issued a warning about it. These changes typically happen due to a combination of lifestyle changes, metabolic shifts, and hormonal changes after becoming a father. Naturopath and wellness expert Erin O'Hara reveals how you can can improve your health and avoid the related issues. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Research has found excessive screen time can impact cognitive performance, leading to 'digital dementia'. The condition is growing more common in younger people, and it's largely a result of heavy screen exposure. Naturopath and wellness expert Erin O'Hara explained further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

In this episode I speak with Wellness Expert, Personal Trainer, Fitness Nutrition Specialist, and Author Micki Woodford on her devotional and wellness journal, 180 You Turn: A Biblical Approach to A Healthy Lifestyle. Listen as Micki talks about how being a good steward can lead you into an unexpected calling. From strange and unique skills, military moves, and a plethora of certifications; Micki moved into her calling to motivate others. She believes that energy begets energy. Her boldness in speaking to her audience about stewarding their bodies through fitness and nutrition stems from her deep faith and undestanding that we have all been bought with a price. For this reason, it is an expected duty to take great care of what we have been given so that we can serve for the Kingdom of God.  Find Micki :    the website and Instagram    Scripture: Psalm 139:14 I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.   1 Corinthians 6:20 you were bought at a price. Therefore honor God with your bodies.   Mark 11:24 Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours.   1 Thessalonians 5:17 pray continually,   Psalm 42:1 As the deer pants for streams of water, so my soul pants for you, my God.   Matthew 5:6 Blessed are those who hunger and thirst for righteousness, for they will be filled.   Psalm 149:3 Let them praise his name with dancing and make music to him with timbrel and harp.   2 Samuel 6:14 Wearing a linen ephod, David was dancing before the Lord with all his might,   3 John 1:2 Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.   2 Thessalonians 3:13 And as for you, brothers and sisters, never tire of doing what is good.   1 Timothy 4:15 Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress. Additional Scripture: Romans 8:26, Philippians 4:6, James 5:16, Psalm 63:1-11, Psalm 42:1-11, John 6:35, Ecclesiastes 3:4, Jeremiah 31:13, Luke 15:25, Psalm 30:11, Romans 12:1-2 REGISTER @ CFLEX Academy Arts Enrichment   Listen to our sister podcast:  Abundantly Rooted   Other Resourses: Grab your Artza Subscription Box and bring home a bit of Israel.  use promo code: ARTZAKRISTINARISINGER for 25% off   Check out our Linktree   Get the Books:  Life After Losing A Loved One: How to Turn Grief Into Hope Strength and Purpose Adventures of LiLy and Izzy Bee: The Imagination Journey 

Another Easter weekend means there's more hot cross buns, chocolate eggs, and other sweet treats that can add to the afternoon cravings. Many people experience a predictable 2–4 PM craving window, and it's not just about blood sugar - with the brain's reward system calling out for dopamine and energy. Naturopath and wellness expert Erin O'Hara explained further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

In this episode of Eversio's Unhinged series, Brandi Garden and Dr. Desiree Caruso, ND, sit down with a mystery wellness expert. They discuss the root of all adult problems, stress management, burnout, morning routines, inner peace, and what entrepreneurs are getting wrong. TAKE THE QUIZ: If you're not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news!Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

Most people think brain performance is only shaped by things like sleep, nutrition, and exercise.But what if your brain is also responding to something you can't see, hear, or smell?In this episode of the Kwik Brain podcast, I sit down with Philipp Samor von Holtzendorff-Fehling, Founder and CEO of Leela Quantum Tech and the creator of Quantum Upgrade, to explore a topic we have never covered in depth before: the invisible environment around us and how it may be affecting the brain every single day.We talk about what modern life is doing to the nervous system, why so many people feel wired but tired, and what he believes can help support the brain in a hyperconnected world.In this episode, you'll learn:☑️ What EMFs are and the difference between native vs non-native electromagnetic fields☑️ How modern signal exposure may affect stress, sleep, recovery, and mental clarity☑️ Why your brain and nervous system may feel overstimulated in today's environment☑️ What Philipp says happens to the body in high-EMF environments like planes, phones, Wi-Fi, and electric cars☑️ Why simply trying to block everything may not be the best long-term solution☑️ Practical ways to reduce your exposure and create a more supportive environmentIf you have ever felt mentally overloaded, unusually drained, or like your environment is affecting you more than you can explain, this episode will give you a new lens to think about brain performance, stress, and recovery in the modern world.✨ Products Mentioned: Quantum Upgrade: http://jimkwik.com/quantumSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Viking wellness is a new spa trend that's growing in popularity, raising questions as to the overall benefits. The trend involves dry sauna and winter-sea swimming; hot and cold immersion traditions commonly found in Nordic countries such as Iceland, Finland, and Norway. The fast-growing Viking wellness trend often sees the hot-cold experiences paired with nature-based activities like barefoot walking and forest bathing. Naturopath and wellness expert Erin O'Hara explained the health benefits of this new trend further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Amber left the pedictrician's office and knew that something wasn't right with her son, Levi. That set her on a path of discovery--searching for alternative treatments, remedies and everyday lifestyle options, which she is now bravely and boldly sharing with others! In today's powerful episode, I sit down with Amber Springer—Patriot, truth teller, disciple of Christ, mama on a mission, and founder of #ProjectBreakFree. This conversation is honest, courageous, and deeply inspiring. You'll want to lean in for this one.From pain to purpose: Amber shares her family's deeply personal journey navigating her son's vaccine injury—and what comforted her through the hardest moments.Kingdom success without compromise: Hear how Amber rose to become a 7-figure earner in the wellness space while staying aligned with her values and God's call on her life. (and how you can too!) Breaking free & paying it forward: Learn how #ProjectBreakFree is helping women leave jobs, relationships, and situations that keep them stuck—and how Amber lives out the Great Commission through her missionary work in Uganda and on her weekly Bible reading sessions. This episode will challenge you, encourage you, and remind you what's possible when faith meets bold action.And if you want to learn more about being a part of the #breakfreeproject, how to shop at the Patriot owned wellness store and how to earn thank you checks, too, send me a DM on Instagram or shoot me a quick email Shinewithfrannie@gmail.comConnect with Amber on Facebook and Instagram: Amber Springer Amber is married to her highschool sweetheart, has two kids Levi is 13 and Eden is 9. She is a Patriot, informed consent advocate, Truther, disciple, missionary,  and seven figure earner and mentor with the Wellness store.

Creatine is the latest wellness trend for building muscle and boosting brain health, but is it really all it's pumped up to be? It's primarily considered a fitness supplement, but doctors are increasingly curious about its potential longevity and mental health benefits. Naturopath and wellness expert Erin O'Hara explained further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Healing the gut rather than relying on long-term restrictive diets is considered a better approach to manage IBS and bloating than restrictive dieting. Irritable bowel syndrome is very common in New Zealand, affecting an estimated 15–20 percent of the population, or roughly 1 in 7 adults. Naturopath and wellness expert Erin O'Hara reveals how to work through long-term gut issues. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Choline is an essential nutrient that is required for optimal health, and it plays a key role in healthy brain function, heart health, and liver function. Research indicates that over 90 percent of New Zealanders and Australians fail to meet the recommended daily intake for choline. Naturopath and wellness expert Erin O'Hara explained the benefits of choline, and how we can add more of it to our diets. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Both matcha and coffee will give you a noticable energy boost in the morning, but which drink is really better for you Matcha is generally considered healthier than coffee due to its high concentration of antioxidants - and it give you a 'calmer' boost without the crash afterwards. Naturopath and wellness expert Erin O'Hara compared the drinks to examine the health benefits of both. LISTEN ABOVESee omnystudio.com/listener for privacy information.

In this must-listen episode of MaternalRx, host Danielle Plummer, PharmD, sits down with Dr. Ebony January (AKA Dr. EJ), award-winning board-certified OBGYN, bestselling author, and America's Maternal & Women's Wellness Expert, to unpack what's really driving the maternal mortality crisis in the U.S. With more than 8,000 babies delivered, Dr. EJ brings frontline clinical insight, cultural competence, and a prevention-first approach to a conversation that moves beyond headlines and into actionable change. Together, Dr. Plummer and Dr. EJ explore why most maternal deaths are preventable, what clinicians often miss, and how healthcare professionals, including pharmacists, can help save lives through earlier intervention, equity-focused care, and better patient education. Episode Highlights: - Why the U.S. has the highest maternal mortality rate among high-income countries - The reality that 80%+ of maternal deaths are preventable - Critical red flags during pregnancy and postpartum that should never be dismissed - Preventive conversations every woman deserves before pregnancy - How health equity shows up (or fails) in real-world clinical care - One pregnancy myth Dr. EJ is ready to retire for good About the Guest: Dr. Ebony January, MD (Dr. EJ) is a nationally recognized OB-GYN, maternal health advocate, and media expert. She is the author of three bestselling books, including Empowered Motherhood, and the founder of multiple women-centered wellness initiatives focused on maternal safety, preventive care, and whole-woman health. Connect with Dr. January: Website: www.doctorej.com Social: @doctorebonijanuary Connect with Danielle Plummer, PharmD:  www.linkedin.com/in/daniellerplummer/ www.Obstet-Rx.com Please subscribe, rate, and share MaternalRx. Elevating these conversations helps protect mothers and saves lives.

New research has revealed the best predictors of daily movement and exercise, and it goes deeper than willpower. Researchers followed and analysed 70,000 people over 3.5 years to challenge some of the most common assumptions about motivation and discipline. Naturopath and wellness expert Erin O'Hara explained the results. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Meal prepping is viewed as an easy way to stay healthy and get ahead of a busy week - but how can we make the most of it? A busy schedule is one of the top reasons why people choose quick takeout meals, which are often high in calories and a contributor to expanding waistlines. Naturopath and wellness expert Erin O'Hara revealed how to take advantage of meal prepping. LISTEN ABOVE See omnystudio.com/listener for privacy information.

What does it really take to achieve true mental health and wellness in today's overwhelming world? In this powerful and insightful episode of The Self Esteem and Confidence Mindset, we sit down with mental health expert Dr Mike Ronsisvalle to explore the foundations of psychological wellbeing, the strategies that actually work for healing, and how to build sustainable mental wellness that transforms your confidence and quality of life.Dr Mike shares his expertise on mental health challenges, the evidence-based approaches to overcoming anxiety, depression, and emotional struggles, and the practical tools anyone can use to build resilience, emotional regulation, and lasting mental wellness. If you're struggling with your mental health or want to optimize your psychological wellbeing, this conversation is essential.Find out more about Dr Mike's LiveWell Coaching here:Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50

Natalie Tilton always knew.As a child in Lowell, Mass., she knew helping people was her calling.Fast forward three decades, and now the former Division I (and near Olympian) athlete is quickly taking over the physical therapy genre on the Seacoast.After growing tired of working under the duress of New Hampshire's hospital system, Natalie decided to launch her own practice, Ability Allies, in the darkest days of the pandemic. From her basement, she provided clients with personalized 1-on-1 care, a critical component of healthcare she felt was missing from her previous job.From the West End of Portsmouth, Natalie joins host Troy Farkas for a wide-ranging discussion, where the two discuss her earliest memories of wanting to be a PT, working with Red Sox players while attending Northeastern, moving to Newmarket, N.H., after meeting her husband online, her issues with traditional PT, the scary life-changing moment that made her reevaluate her career, launching Ability Allies, and later expanding it to four locations. Plus, Natalie lays out three critical things you must do to stay on top of your health in 2026.To book a PT appointment with Natalie and her amazing staff, you can visit AbilityAllies.com.CHAPTERS:Natalie's childhood dreams (00:00)Meeting her husband on Match.com (07:37)The grind of running four locations (13:12)SPONSORS: 3 Bridges Yoga & Budget Blinds (22:44)The (tragic) turning point that caused Natalie to leave the hospital system (25:40)Starting Ability Allies in her basement (35:28)3 healthy habits for 2026 (44:48)Ability Allies' rapid growth (57:42)Natalie's own wellness routine (01:03:50)SPONSORS:3 Bridges Yoga: NEW yoga students can unlock a stellar deal of $45 for unlimited classes at the Seacoast's top yoga studio for a month! Visit 3BridgesYoga.com, select the "Seacoast Stories" special, and type in promo code SEACOASTSTORIES to activate the deal.Studio One⁠: NEW CLIENTS can use promo code "COASTIE26" at checkout to get UNLIMITED classes for only $25 in one month (that's an insanely good deal) at the Seacoast's top destination for spin, strength, and pilates classes.Budget Blinds of the Seacoast"Seacoast Stories" FINALLY has a newsletter! You can subscribe to our Substack ⁠here for free.⁠Oh, and you can check out Troy's recent article on Stephanie Paolini of 3 Bridges Yoga here in the Portsmouth City Lifestyle Magazine.

#241: Dr. John Delony is a bestselling author, mental health and wellness expert, and host of The Dr. John Delony Show.John holds two PhDs — one in counselor education and supervision and another in higher education administration.He is the author of the bestselling books Own Your Past, Change Your Future and Redefining Anxiety. His newest book, Building a Non-Anxious Life, released this past fall. John has appeared on Fox News, Fox Business and Today and has been featured in the Real Simple and Fast Company magazines as well as HuffPost. He has also been a guest on shows such as, The Minimalist Podcast, The Jordan B. Peterson Podcast and the Mind Pump Podcast. While speaking he shares stages with people like Dave Ramsey, Malcolm Gladwell, Nick Saban, and Jocko Willink, Jaimie Kern Lima, Jordan Peterson, and more. Before joining Ramsey Solutions, John spent two decades working as a senior leader, researcher, and professor at multiple universities. He also spent years working in crisis and emergency response. John's goal is to help people navigate tough decisions, improve their relationships, and believe they're worth being well. By doing so he teaches people how to reclaim their lives from the madness of the modern world. Follow John on YouTube, Instagram, TikTok, Facebook and Twitter.This is a great show so be sure and takes notes. Amazon Book Link:https://www.amazon.com/Building-Non-Anxious-Life-John-Delony/dp/B0C27Q9GQL/ref=asc_df_B0C27Q9GQL/?tag=hyprod-20&linkCode=df0&hvadid=652398953211&hvpos=&hvnetw=g&hvrand=15310727651871392435&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1024323&hvtargid=pla-2189495460191&psc=1&mcid=536612f239f03333876f85739167e491 

Nat Kringoudis is a one-woman media magnate, and her topic is women’s health and wellness. She’s got a podcast, a masterclass, a clinic, an online shop, a series of bestselling books, a popular blog, a slew of brand deals, and she helps thousands of women feel better about themselves. It’s a winning formula that has seen her win a stack of awards and become an influencer with real impact. Today I talk to Nat about how she built her content empire – the successes, the failures, the online love, the online hate, the court case, the stress and how she navigates it all and turns up smiling every day. For content creators, we also do a deep dive into the exact formulas, content plans and cadences she uses to manage her content empire. Read the show notes This podcast is brought to you by the Australian Writers' Centre. WritersCentre.com.au Join our community of copywriters at CopyClub.com.au.See omnystudio.com/listener for privacy information.

In this episode of Gents Talk, supported by Bulova (E#177), host Samir Mourani sits down with Rebecca Nicholson, a mental health advocate and psychedelic explorer, for a raw and eye-opening conversation about healing, trauma, and the misunderstood world of psychedelics.

You know Paula Joye as someone who ran Australia’s biggest women’s magazines—and as the expert in skincare, style, and wellness that she undoubtedly is. But today? We're not talking about glossy covers or celebrity interviews. Today, Paula is sharing the story that breaks us all open - losing your mum. Two years ago, an ordinary Tuesday night became the night that split Paula's life into 'before' and 'after'. In this conversation, she's opening up about that phone call, the impossible reality of learning to exist without the person who literally made you, and why grief feels different when you're stuck in the middle - caring for everyone else while falling apart yourself. This is about the messy, complicated reality of mourning whilst keeping your public face on. About how loss completely rewrites your priorities. And how Paula found the strength she didn't even know existed. You can follow Paula Joye on Instagram and find her beauty book Glow Up here. THE END BITS: Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw! Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Guest: Paula Joye Host: Holly Wainwright Senior Producer: Tahli Blackman Group Executive Producer: Naima Brown Audio Producer: Tina Matolov Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Send us a textIn this empowering episode of Living the Dream with Curveball, we delve into the world of high performance wellness with Edward Okafor, the founder of Wisdom of Men. Edward shares his transformative journey from North Carolina to Shenzhen, China, where he established a global platform dedicated to helping men who feel overwhelmed and disconnected. Discover how Edward's diverse experiences—from product design to coaching—shaped his mission to provide strategies for personal growth and wellness. He discusses the importance of community, discipline, and mindset in achieving success, while also addressing the challenges men face in today's society. Listeners will gain insights into Edward's proven high performance system, which emphasizes health optimization, emotional support, and the power of brotherhood. Join us for an enlightening conversation that inspires men to embrace their potential and live with purpose.

Fitness and Wellness Expert and mom of seven, Hilaria Baldwin, joins Kelly and the two share early friendship memories of each other, the best advice Kelly gave Hilaria, and how Hilaria really feels about her TV show, THE BALDWINS. Hilaria discusses parenting through tragedy, past eating disorders, the hullabaloo around her accent and of course...whether or not she's done having children with husband Alec Baldwin. Plus, Kelly's son, Michael Consuelos, stops by the studio FKA his bedroom to share his best impressions!