Podcasts about Koni

Aaron Stehly joins us to share his experiences in the road race world, the Volkswagen race cars he has had, and share some insights about Koni shocks. Support those that support us! Tuned By Shawn: https://www.tunedbyshawn.com Code "Minnoxide" for 5% off! High Performance Academy: https://hpcdmy.co/Minnoxide Use code "MINNOX" for 55% off ANY course Use Code "MINVIP" for $300 of the MINVIP Package MORE BIGGER Turbo T-Shirts:  https://www.minnoxide.com/products/more-bigger-t-shirt

• Fazy finezyjne: 1 – 4 …o Stosowane w rytmicznej presjio W stałym nacisku najlepiej zostać na etapie wzmacniania(1-2-4…), aby nie przesadzić z wydelikaceniem konia na dotyk. Zbytnia elektryczność w reakcji na dotyk utrudni nam pracę w siodle oraz ćwiczenia na dwóch linach i długich wodzachDOŁĄCZ DO KLUBU ALFA HORSE

In this episode of Guerrilla History, we discuss a wonderful resource for revolutionary scholars and activists - Revolutionary Papers.  Revolutionary Papers is a transnational research collaboration exploring 20th century periodicals of Left, anti-imperial and anti-colonial critical production, and in this discussion, we talk about the goals of the project, the intended audience, and forms that this project has taken.  You'll want to be sure to check out their fantastic work! Some additional resources for you are the South Asian Research & Resource Center, as well as https://www.jamhoor.org which is a Left media platform focusing on South Asia and its diasporas.   Koni Benson is a historian at the University of the Western Cape. Her research focuses on collective interventions in histories of contested development and the mobilization, demobilization, and remobilization of struggle history in southern Africa's past and present.  You can find her Revolutionary Papers page here.   Sara Kazmi is a scholar, translator, and protest singer, a professor of Literature and Culture of the Global South whose research looks at poetry and drama from 1970s Punjab, in particular focusing on the re-working of oral, folk genres as a literary mode for subverting the bordering logics of the Indian and Pakistani state, and for critiquing the boundaries drawn by caste, patriarchy and institutional religion in the region.  Follow her on instagram and find her Revolutionary Papers page here.   Mahvish Ahmad is an educator, scholar and organiser. She is an Assistant Professor of Human Rights and Politics at the Department of Sociology, London School of Economics, where she studies state violence and the intellectual and political labour of movements targeted in repression. Follow her on twitter @mahvishahmad and find her Revolutionary Papers page here. Help support the show by signing up to our patreon, where you also will get bonus content: https://www.patreon.com/guerrillahistory 

Antonín Koniáš se narodil 13. února 1691 do rodiny předáka jezuitské tiskárny v Klementinu. Tato kolej se stala jeho osudem. Byl učitelem, potom knězem, zlom přišel, když se stal tzv. královským misionářem. Jeho úkolem bylo vyhledávat tajné nekatolíky, obracet je na katolickou víru a odebírat jim „kacířské knihy“. Při veřejném pálení zničil celkem 30 tisíc svazků.

Antonín Koniáš se narodil 13. února 1691 do rodiny předáka jezuitské tiskárny v Klementinu. Tato kolej se stala jeho osudem. Byl učitelem, potom knězem, zlom přišel, když se stal tzv. královským misionářem. Jeho úkolem bylo vyhledávat tajné nekatolíky, obracet je na katolickou víru a odebírat jim „kacířské knihy“. Při veřejném pálení zničil celkem 30 tisíc svazků.Všechny díly podcastu Příběhy z kalendáře můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Ve svých knihách, například Proč se ženy rozvádějí nebo Proč se ženy nerozvádějí, se spisovatelka Vlaďka Škarvadová zaměřuje na obyčejné, přesto výjimečné životy žen.Všechny díly podcastu Dobré dopoledne můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Ve svých knihách, například Proč se ženy rozvádějí nebo Proč se ženy nerozvádějí, se spisovatelka Vlaďka Škarvadová zaměřuje na obyčejné, přesto výjimečné životy žen.

Když se manželům Kutrovým z Nového Města na Moravě před 24 lety narodila dvojčata, netušili, že jedno z nich bude žít s Downovým syndromem.

The Good Club #39 mixed by Escribano [10 01 25] #TrackList 1.- Antoine Clamaran - Missing (Extended Mix) 2.- Daniel Rateuke - Jamando (D4NYO Remix) 3.- Ron Carroll, Louis Bongo, Joezi - The Key (Extended Mix) 4.- BOB MARLEY X THE WAILERS - IS IT LOVE (ODELA EDIT) 5.- Angelo Morello - Dance with Me (Extended Mix) 6.- Pleasure Bar, Sugarstarr, Thomas Foster - Embolada (Club Mix) 7.- Yet More - Tryna Jack My Style 8.- Wilgenis Vergara - Lejos (Original Mix) 9.- Hot Since 82 - Sondedo (Original Mix) 10.- Jay Deep, Sugarstarr - Animadora (Sugarstarr's Club Mix) 11.- Souhail Artwork & MadMoon - Tell Me Why (Extended Mix) 12.- Erick Cz - Mi Gente 13.- Kanu, Koni, Idd Aziz - Kimwenga (Extended Mix) 14.- Nick Knight - So Bad (Original Mix) 15.- Bohemian - What's Up #TheGoodClub #Ibiza #TheGoodClubMusic #TheGoodClubIbiza #OnlyForClubbers #Escribano #DJ #Podcast #AfroHouse #TechHouse #MelodicHouse #TribalHouse #ElectronicMusic

Polsko podruhé v historii předsedá Evropské unii, na přelomu roku vystřídalo Maďarsko. Pozvánku na slavnostní zahájení předsednictví ale nedostal maďarský premiér Viktor Orbán ani velvyslanec. „Polsko se dlouhodobě vymezuje vůči maďarskému přístupu k válce na Ukrajině a k Rusku, obě země jsou na opačných pólech. Zde je ale důvodem to, že Maďarsko udělilo azyl polskému opozičnímu politikovi Marcinu Romanowskému,“ uvádí varšavská zpravodajka Českého rozhlasu Kateřina Havlíková.Všechny díly podcastu Interview Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Jezuité byli po dlouhá léta pomyslným terčem nejrůznějších kritik i nenávistných komentářů. Strefoval se do nich muž břitkého pera Karel Havlíček Borovský, stejně jako další účastníci veřejného života od 18. století až do současnosti. Ostatně slyší-li člověk jméno Koniáš, jistě se mu vybaví „zločinné“ pálení knih na hranici. (Repríza, v premiéře jste pořad mohli slyšet v říjnu 2023.)

This talk features a conversation with Ibrahim al-Koni, a prominent contemporary author in Arabic literature. Raised as a Tuareg in the Libyan desert, al-Koni's storytelling is informed by his educational background and extensive travels. His extensive body of work, encompassing over a hundred books, examines the history of the Mediterranean region and the desert. The discussion will focus on al-Koni's unique portrayal of the desert landscape and its cultural and historical significance. Speaker Ibrahim al-Koni, Libyan-Swiss Author, Winner of the 2008 Sheikh Zayed Award for Literature, and 2023 Sharjah Book Fair Cultural Personality of the Year In conversation with Maurice Pomerantz, Executive Director NYUAD Institute, Professor of Literature and Arab Crossroads Studies, NYUAD In collaboration with Humanities Research Platform

Svatý Martin letos do středních Čech sice sníh nepřivezl, ale do Sedlčan na Příbramsku na svém běloušovi přijel. Uspořádali tam totiž letos poprvé svatomartinský průvod.

1. Premiér chce zmeniť volebný zákon a vytlačiť väčšinu opozičných strán z parlamentu. 2. Po Ficovi je späť už aj Trump, vracajú sa politici pomsty. 3. Čo nám priniesla návšteva roka v Číne

Cześć i czołem, tu nadaje podcast Głowa Rządzi, mamy odcinek 130, w którym pierwszy w historii gości jeździectwo, za sprawą psycholożki sportu Jagody Smoleńskiej-Kurowskiej. Choć w gabinecie pracowałem już z kilkoma jeźdźcami, ten koński świat jest cały czas dla mnie do odkrywania. Dlatego w tym odcinku zadaję pytania proste, żeby uporządkować swoją wiedzę i rozumienie tej dyscypliny. Potem przechodzimy do kontekstu specyficznego pracy psychologicznej w środowisku jeździeckim ze sportowcami uprawiającymi tę dyscyplinę. To fascynujący świat, który Jagoda przede mną, a także przed wami z wielką pasją odkrywa. Pojawia się wiele wątków z doświadczeń osobistych i zawodowych Jagody. Odcinek od samego początku jest dla każdego, kto z jeździectwem jeszcze nie miał do czynienia, a w tej drugiej części także, dla tych, którzy na jeździectwie zjedli już trochę zęby i chcieliby dowiedzieć się więcej na temat roli psychologa i psychologii w tym sporcie. Tego odcinka nie byłoby gdyby nie zasilanie Wydawnictwa Galaktyka, które z podcastem współpracuje już drugi rok! Galaktyka wypuszcza na polski rynek wartościowe pozycje dotyczące tematów poruszanych przeze mnie w podcaście. To książki gdzieś na styku nauk o sporcie, psychologii, ale też filozofii i duchowości. Na książkach Wydawnictwa Galaktyka można śmiało polegać jeśli chodzi o zdobywanie wiedzy i inspiracji w kontekście jeździeckim. Wszystkie polecane przeze mnie książki w tej tematyce od Wydawnictwa Galaktyka znajdziecie na stronie odcinka. Wydawnictwo przygotowało też specjalny rabat dla społeczności Głowa Rządzi. Wystarczy wpisać w sklepie internetowym Wydawnictwa kod GLOWARZADZI, żeby móc cieszyć się 40% zniżką na wartościowe książki. Tyle formalności. Wskakujemy do rozmowy o psychologii w jeździectwie! Hop!

Izraelský premiér Benjamin Netanjahu má v posledních dnech důvod cítit se lépe. Zaznamenal několik úspěchů válečných i politických a roste jeho podpora. Znamená to, že se mu podařilo vysedět si zlepšení svého postavení? To není jisté.

Drop A 5-Star Review & Follow Us On All Our Social Media Platforms! You Can Also Find Our Player Props Later In The Day On All These PlatformsTwitter Facebook Youtube Instagram TikTok DiscordAlso, Go & Check Out Our Phenomenal Sponsors Down Below!Sign Up For Bet99 Sportsbook HereCheck Out Last Mountain Distillery HereLooking For A Betting Edge? Sign Up For Betalytics & Use Code “Hedge” Here For 25% Off This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hedgepod.substack.com

“Polvere d'oro” di Ibrahim al Koni è un libro straordinario che ci racconterà la storia e le sventure di un nobile tuareg e del suo magnifico cammelloIscriviti al canale Telegram per guardare tutta la lista di tutti gli eventi (ad oggi) confermati ed avvisatemi se ne conoscete altri Qui trovi Medio Oriente e Dintorni Music, un mio podcast uscito 2 anni fa solo per Spotify in cui scoprirai la storia e le canzoni di artisti e band che hanno fatto (o stanno facendo) la storiaMentre qui trovate tutti i link di Medio Oriente e Dintorni: Linktree, ma, andando un po' nel dettaglio: -Tutti gli aggiornamenti sulla pagina instagram @medioorienteedintorni -Per articoli visitate il sito https://mediorientedintorni.com/ trovate anche la "versione articolo" di questo podcast. - Qui il link al canale Youtube- Podcast su tutte le principali piattaforme in Italia e del mondo-Vuoi tutte le uscite in tempo reale? Iscriviti al gruppo Telegram: https://t.me/mediorientedintorniOgni like, condivisione o supporto è ben accetto e mi aiuta a dedicarmi sempre di più alla mia passione: raccontare il Medio Oriente ed il "mondo islamico"

Jika tak ada aral melintang, besok malam Pj Gubernur Riau, SF Hariyanto akan membuka secara resmi rapat kerja provinsi (Rakerprov KONI Riau 2024 ) yang akan digelar di Hotel Mutiara Merdeka, Pekanbaru.

2024 ACB Summer Auction Saturday, June 22 at 6:00pm ET Broadcast on ACB Media One Shipping Donors Thanks to the Bay State Council of the Blind ($250), Veterans of ACB ($150), California Council of the Blind ($100), Council of Citizens with Low Vision International ($100), ACB Families ($100), ACB Teachers ($100), Illinois Council of the Blind($100), North Dakota Association of the Blind ($100), VisAbilities Show ($100), Terry Pacheco )$100), Merrilee Hill-Kennedy ($100), Pat Tusing ($80) ACB Next Generation ($75), Natalie Couch ($50), Angelo Lanier ($50), David Trott ($50), Chris Bell ($50), and Agnes Ferris ($10) for their generous donations for shipping. Segment One - Cindy Hollis and Deb Cook Lewis 100 $50 Gift Card to The Southern Grill donated by ACB Board of Publications Director Cachet Wells The Southern Grill, a local restaurant, has been serving hearty home cooked southern meals in Jacksonville since 1998. Besides serving breakfast, lunch, and dinner with dishes such as BBQ, sandwiches/wraps, Greek platters, vegetarian options and more, along with beer and wine there is something for everyone in the family to enjoy. Located within 15 minutes and approximately 0.7 miles from the Hyatt Regency Hotel. The Southern Grill promotes local musicians that have become a favorite part of their dining experience with Open Jams and live band music several nights a week. 101 A Set of 5 Holiday Ornaments Handmade and donated by Jamaica Miller You will receive one ornament of each color: red, green, gold, blue and white. They are adorned with pins and beads in various bright colors, and each will have a tag of your choosing. You can have any combination of messages, or they can all be the same. The choices are: "Merry Christmas", "Happy Holidays", "Peace on Earth", or "Joy to the World". The tags feature Braille as well as printed text. The ornaments will be packaged in a decorative tin. 102A Two-pound Box of Ghirardelli dark chocolate Fudge donated by Marvelena Quesada You will receive a 2-pound box of Ghirardelli Dark Chocolate Fudge, made from San Francisco's own 100-year-old chocolatier's intense 72% Cacao Dark chocolate. She has crafted this rich, delicious fudge for family and friends for years. While it is especially wonderful around the holiday season, it works throughout the year for the chocolate lovers among us. Enjoy this delicacy with a morning cup of coffee or as an after-dinner treat. 102B Two-pound Box of Ghirardelli dark chocolate fudge donated by Marvelena Quezada You will receive a 2-pound box of rich Ghirardelli dark chocolate fudge, made from San Francisco's own 100-year-old chocolatier's intense 72% Cacao Dark chocolate. She has crafted this rich, delicious fudge for family and friends for years. While it is especially wonderful around the holiday season, it works throughout the year for the chocolate lovers among us. Enjoy this delicacy with a morning cup of coffee or as an after-dinner treat. 103 $50 Olive Garden Gift Card donated by ACB of Connecticut Do you ever get hungry for Italian food? Well, here's something just for you, a $50 gift card to Olive Garden. Hurry up and bid so you can get those wonderful bread sticks, salads, and delicious dinners. Braille menus available upon request. 104 Braille Read Necklace donated by Dorlyn Catron This necklace has a bright copper pendant with the word "read" written in contracted braille and features a tactile image of an open book. The pendant measures approximately 1.5 inches long by half an inch wide. Originally sold by National Braille Press, but there are no more left. Wow, this truly is an exquisite necklace to have either for yourself or someone special! 105 Snakeskin Printed Purse Created by Keri Bishop This purse had its start as a white, black, and gray pair of jeans in a rattlesnake skin printed design. Keri fell in love with this pair of jeans when she saw them at a local thrift shop. Soon the jeans were home and cut, sewn, and reconstructed into this lovely snakeskin printed purse. The words I (heart) ACB across the front in black glitter iron on vinyl. The medium sized purse makes use of the pockets in the jeans repurposed as the pockets for the purse. The shoulder strap is adjustable. 106 Amazon Echo Pop 5th Generation Speaker donated by Cheryl McNeil Fisher You will enjoy owning this ECHO POP compact smart speaker with Alexa. The speaker features full sound that's great for bedrooms and small spaces and is small enough to blend in and mighty enough to stand out. It controls music WITH YOUR VOICE, and you can Ask Alexa to play music, audiobooks, and podcasts from your favorite providers like Amazon Music, Apple Music, Spotify, Pandora, Sirius XM and more. Connect via Bluetooth to stream throughout your space. 107 Celebrate the State of Washington with Chukar Cherries donated by Washington Council of the Blind The recipient will enjoy the no-sugar-added Organic Rainier Cherries, a delicious variety of chocolate covered cherries, Cherry Apple Crisps, Pickled Asparagus, Smoked Salmon, and more. A great gift for anyone missing the Pacific Northwest—send a taste of our beautiful region to friends and loved ones. Arrives in a keepsake metal hamper with an oversized Seattle souvenir mug. What's inside this basket: Organic Rainier Cherries: This prized Northwest cherry is organically grown and picked fresh, then gently air dried with no added sugar or preservatives. Amaretto Rainiers: Honey-sweet, dried Rainier cherries are layered with luscious dark chocolate and almond essence. A unique treat from Washington State. Cherry Quartet: An assortment of four best-selling milk and dark confections, including Cabernet, Amaretto Rainiers, Cherry Bings, and Classic Milk. Cherry Apple Crisps: Healthy and addictive! Fresh Washington state apple slices are infused with cherry juice and cinnamon, then dehydrated to a delightfully crisp texture. Cherry Caramel Twists: Luscious caramels studded with dried cherry bits and almond essence. Gift box of individually wrapped pieces. Souvenir Mug: An oversized mug is adorned with famous Northwest landmarks. Lead safe. Dishwasher safe. Washington State Pickled Asparagus: Fresh Yakima Valley asparagus is pickled with garlic and red chilies for a zesty appetizer or cocktail garnish. Smoked Salmon: Tender, lightly flaked, boneless, skinless salmon in a Seattle-themed gift box. A choice gift for any salmon fan. 108 Two Hand-Crafted Pottery Chili Bowls donated by Mucie Allred Two hand-crafted pottery pieces shaped into unique “Chili” bowls. On each side of the bowl is a curved area to hold your crackers. A beautiful blue swirl color has been added. They are designed by Marcia Springston of Wake Robin Gallery. Don't restrict them to only chili because these one-of-a-kind bowls would be beautiful to display candy or nuts on your table as well. 109 West Virginia Gift Card Bundle donated by ACB Board Director Donna Brown Planning for your upcoming vacation has just gotten easier. This black and blue neck wallet is perfect to carry your necessities wherever you go. It is big enough for your cell phone, keys, credit cards, etc., but small enough to carry easily. Written on the neck wallet is: Wild and Wonderful, Almost Heaven, West Virginia. Plus, a $25 Texas Roadhouse and a $25 Cheesecake Factory gift card and they fit nicely in the wallet. What a fantastic gift for yourself or someone special. 110 Sweet and Savory Treats of North Carolina donated by North Carolina Council of the Blind Enjoy the following fine North Carolina goodies: Red Bird Hand-crafted Soft Puff Peppermint Candy from Lexington; Grammy's Gourmet Pretzels from Raleigh; Chad's Carolina Popcorn from Greensboro; Memaw's Country Cookies from Raleigh; Salem Baking Moravian Thin Cookies from Winston-Salem; Baker's Peanuts from Roxobel; Dark Chocolate/Pecan Toffee from Chapel Hill. You will savor these wonderful treats and treasure the North Carolina Ornament also included. 111 BITS- Blind Information Technology Specialists, full zip, black tote bag from Blind Girl Designs donated by Tricia Waechter on behalf of BITS. Blind Girl Designs has created a complete collection for BITS. We are proudly donating a 15 by 18-inch full-zip black tote bag on their behalf. The print is very circular. The center of the print is an image of the globe with the continents inverted vibrant green and the ocean in blue with North America facing front. Surrounding the globe on either side are hands holding the globe. The hands are created by drawing thin lines, all around the sides and the bottom of the globe. Overarching the globe and the hands in a half circle are the words “blind technology information specialists” with those words in braille underneath. There is a fold in the bottom of the bag to easily allow it to sit upright. It has a full zip across the top as well as a zippered inside pocket. It's a classic from Blind Girl Designs! 112 A Four Mini Loaves of Homemade Banana Bread donated by Kaila Allen You will enjoy four mini loaves of this mouthwatering banana bread made just the way you like it. Choose one of the following add ins: peanut butter chips, chocolate chips, white chocolate chips, walnuts, or pecans. What a fantastic treat to either have for yourself or share with friends! 112 B Four Mini Loaves of Homemade Banana Bread donated by Kaila Allen You will enjoy four mini loaves of this mouthwatering banana bread made just the way you like it. Choose one of the following add ins: peanut butter chips, chocolate chips, white chocolate chips, walnuts, or pecans. What a fantastic treat to either have for yourself or share with friends! 113 Movie Extravaganza Package donated by ACB Associate Director of Development Jo Lynn Bailey-Page Enjoy using this $50 Regal Cinemas gift card to watch the latest audio described movies with some friends or family. Plus, you will love adding some goodies to go along with your movie. 114 Ruby Heart Jewelry Set made and donated by Charlotte lang This lovely set features July's birthstone ruby in 1/2 inch puffed hearts. Each earring features a heart dangling from sterling silver hooks. The bracelet stretches easily on and off the wrist. The 20-inch necklace closes with a matching silver heart-shaped toggle clasp. The hearts on the necklace are separated by silver links. Wow, this would make a lovely gift for that someone special in your life! 115 Two Companion Framed Floral Collages donated by ACB Advocacy Director Claire Stanley The two decoupage style pieces include yellow, brown, and green flowers. The flowers have six petals each and overlap each other across the canvass. The pieces are finished with a gloss which gives off a shiny glare. The two canvasses have been framed in wooden, 10 by 10 picture frames. Wow, what a fantastic gift to have either for yourself or to give to someone special! 116 JBL Portable Bluetooth Speaker donated by Florida Council of Citizens with Low Vision This ultra-portable, waterproof Bluetooth speaker is small in size but with a surprisingly big sound. The JBL Clip 3 features a built-in rechargeable Li-ion battery with up to 10 hours of battery life plus a metal carabiner so you can easily hook it to your clothes, backpack, or belt loop. This portable speaker has noise cancelling and wireless streaming from your smartphone or tablet. Plus, take crystal-clear calls from your speaker with the touch of a button, thanks to the noise and echo-cancelling speakerphone. JBL Clip 3 is completely waterproof, and you can even immerse it in water. Plus, the improved, durable fabric material and rugged rubber housing protects it during all your outdoor adventures. 117 Kentucky Derby Pie donated by Kentucky Council of the Blind Kern's Kitchen Kentucky Derby Pie®! Kern's Kitchen crafts each pie, one at a time, according to a legendary secret recipe. Premium chocolate and choice walnuts are folded into a decadent filling, then baked in a delicate crust. Delicious when eaten at room temperature; incredibly heavenly when eaten all warm and gooey and topped with either whipped cream or ice cream. This 9-inch, 1-pound-4-oz. pie stays fresh for about 14 days. Ready to warm and serve or freeze for later use. Serves 8 to 10. 118 Enjoy A Game Night donated by Connie and Pete Jacomini and Lisa and Ron Brooks Be the host with the most! You have everything you need included in this package for a wonderful game night. All decks of cards are print/braille and dice are tactile. Card games include Classic Playing Cards, UNO, SKIP-PO, PINOCHLE, PHASE 10, ROOK, and MILLE BORNES. Lisa Brooks personally Brailed MILLE BORNES for this package. Also included are a pair of large tactile dice, LEFT RIGHT CENTER and LEFT RIGHT CENTER WILD dice games. You will also get a wood card holder and card shuffler. 119 $100 A T Guys Gift Certificate donated by Diane Scalzi A T Guys provides affordable technology solutions for consumers, businesses, and educational customers. Our product line includes mobile phone software and accessories, portable electronics, screen readers, braille translation software and accessible games. With over 30 years of combined technology experience, our trainers offer customized instruction both in-person or via phone or online voice chat on a wide array of assistive technologies including screen readers, braille displays, embossers, the iPhone and iPad, Android phones, and general accessibility consulting. 120 Welcome to Jacksonville donated by Florida Council of the Blind Are you coming to the ACB convention in Jacksonville? Enjoy one night at the hotel and a$50 Starbucks gift card and a $50 VISA gift card to use while you are at convention! 121 A Song from the Smitherman's donated by Michael and Alison Smitherman If you enjoy listening to country or Gospel music, for your summertime listening enjoyment, Michael and Alison would like to record a song for you. You choose the song from either of these genres, and we will sing it for you. The song will be sent to you in an mp3 file. What a treat for you or someone special to enjoy! 122 A Two Dozen Homemade Shortbread Cookies donated by Deb Trevino and Delaware Council of the Blind and Visually Impaired We are pleased to offer two dozen fresh-baked mouth-watering authentic shortbread cookies guaranteed to explode on your palate with luscious buttery goodness. These are great with milk, coffee, or your favorite tea. Next to Walker's, these are the best I've ever tasted. If you plan to give a tasty treat to someone you love, don't miss this opportunity! 122 B Two Dozen Homemade Shortbread Cookies donated by Deb Trevino and Delaware Council of the Blind and Visually Impaired We are pleased to offer two dozen fresh-baked mouth-watering authentic shortbread cookies guaranteed to explode on your palate with luscious buttery goodness. These are great with milk, coffee, or your favorite tea. Next to Walker's, these are the best I've ever tasted. If you plan to give a tasty treat to someone you love, don't miss this opportunity! 122 C Two Dozen Homemade Shortbread Cookies donated by Deb Trevino and Delaware Council of the Blind and Visually Impaired We are pleased to offer two dozen fresh-baked mouth-watering authentic shortbread cookies guaranteed to explode on your palate with luscious buttery goodness. These are great with milk, coffee, or your favorite tea. Next to Walker's, these are the best I've ever tasted. If you plan to give a tasty treat to someone you love, don't miss this opportunity! Segment Two- Dan Spoone and Kim Charlson 123 Holy Cow Baraboo Chocolate donated by ACB of Wisconsin Chocolaty goodness in every box! This yummy package includes: • 1-Milk Chocolate Cow Pie • 1-Dark Chocolate Cow Pie • 1-Milk Chocolate Peanut Butter Cow Pie • 1-Milk Chocolate Moo Chews • 1-Milk Chocolate Udderfingers • 1-Milk Chocolate Green Bay Puddles • 1-Milk Chocolate Horse Apples • 10-Individually Wrapped Chocolates including mini Cow Pies and assorted Homer's Meltys. plus TWO SURPRISE BONUS ITEMS. This item will ship in September or October once the weather permits. 124 Black Pearl Necklace and Bracelet Set donated by Cindy Hollis This lovely set features a 20-inch necklace and stretch bracelet in naturally shaped black pearls. They are 7 to 8 millimeter in size. The necklace is hand knotted between for added security and elegance. It closes with a lobster claw clasp. Wow, what a wonderful set to have either for yourself or someone special in your life! 125 Get Moving with Couch to Active donated by ACB President Deb Cook Lewis This online fitness program specializes in helping people who have chronic conditions or physical limitations that impact their ability to participate in standard fitness programs. More recently, they have expanded to make sure all their instructional resources and classes are accessible to people who are blind or have low vision. You may choose between: • The 6-pack: Six classes over the next year. This is ideal if you want to have instruction once a month or once a week. • All In! Up to nine sessions per week for one month. These include Pilates, yoga, strength, mobility/stability, dance /movement, and cardio. 126 Accessible Digital Portable Recorder donated by Kim Charlson You will love having this Zoom H1 essential Stereo Handy Recorder with 32-Bit Float, Accessibility, X/Y Microphones, Record to SD Card, USB Microphone, Portable, for Musicians, Podcasters, Filmmakers, & Content Creators. The hottest accessible digital portable recorder on the market. All menus talk, and it comes with accessible documentation. Stereo 32-bit float recording - perfect audio with no need to set gain, High-Quality X/Y Mics capture clean audio up to 120 dB SPL, Records up to 96kHZ sample rate to SD card, USB Microphone for PC, Mac, iOS, or Android using the USB-C Port, Accessibility - Audio guidance function for the visually impaired. 127 Megan's Famous Chocolate Chip Cookies donated by Megan Sullivan Enjoy sharing three dozen homemade Megan's chocolate chip cookies either with family or friends with that favorite beverage. These cookies will melt in your mouth. 128 Bradford Exchange Music Box donated by ACB LIONS We all admire the quality products from the Bradford Exchange. This limited-edition handcrafted heirloom porcelain egg-shaped music box features a hand-enameled red Cardinal on light pink flowers inside the open egg mounted on a base. It is inspired by Peter Carl Faberge's prized eggs and is adorned with 22K Gold accents. It is beautifully hand glazed in a soft blue hue with more than 80 hand-set jewels. It plays, “Always in My Heart.” The abundance of handcrafted details makes each egg a one-of-a-kind treasure. 129 $100 VISA Gift Card donated by Mississippi Council of The Blind Use this card anytime while dining or doing some shopping for yourself or someone special in your life! 130 Lunch with the ACB Board of Director Koni Sims donated by ACB Board Director Koni Sims Enjoy one-on-one time with ACB Bord of Director Koni Sims over lunch in Jacksonville, Florida in 2024 to be determined by the winner and Koni. 131 ACBDA Sugar Warriors Tote Bag from Blind Girl Designs donated by Tricia Waechter on behalf of ACBDA This ACBDA tote bag features on the front a 12 by 12-inch colorful print to celebrate ACBDA! Across the top reads "SUGAR WARRIORS" which is printed in a velvety 3-D puff ink in both letters and Braille. Both sets of letters are a deep orange color and are very tactile. Beneath the words is a drawing of a fist with prominent knuckles, which is holding a 12-inch white cane diagonally across the bag, smashing through cubes of sugar. The white sugar cubes are flying through the air, struck by the mighty force of the white cane. To further emphasize the force, the words, “pow” and “bam” are colorfully included in yellow and red. The bottom of the print is in deep orange, the words “KNUCKLING DOWN ON DIABETES!” fill the entire length of the print. On the back of this classic navy-blue zippered tote bag, there is a white print in the center of the bag reading “ACB Diabetics in Action.” This deep navy-blue canvas tote is 15 by 20-inch full zip, canvas bag with a folded bottom so it can sit upright and a zip pocket on the inside as well! It has a generous strap so you can swing it over your shoulder. 132 Enstrom Milk Chocolate Almond Toffee Two- Pound Box donated by ACB Media and IT Manager Rick Morin This all-natural traditional almond toffee is handcrafted. It is the perfect blend of almonds, butter, and pure cane sugar, covered in a generous layer of milk chocolate and sprinkled with crushed almonds, creates a buttery toffee with a delicate crunch. Enstrom's Almond Toffee is lovingly handcrafted in small batches with a family recipe passed down through four generations. Includes simple ingredients like fresh California almonds, sweet cream butter, pure cane sugar and 36% milk chocolate. Enstrom's Almond Toffee is certified gluten free, kosher dairy and 100% preservative free. We will contact the winner to arrange shipment to consider options to avoid heat damage during shipping. 133 $200 Target Gift Card donated by Beth Corley and Dan Dillon Here's a $200 Target gift card for you to use in store or online. Enjoy this either for yourself or someone special in your life! 134 Jade 14K Gold Earrings donated by The Literacy Project You will love having these authentic small Jade earrings with gold trim. The earrings are oval and are on posts. Wow, these will dress up any outfit for a romantic outing! 135 Honoring our Heroes Patriotic Package donated by the Georgia Council of the Blind, Marsha Farrow and Blind Girl Designs This package comes in a red Blind Girl Designs bag with white lettering of the Braille alphabet in the shape of a heart. The bag contains a yard flag depicting a red truck with three labradors (yellow, black, and chocolate) flying an American flag. This package also contains a Christmas ornament with an angel holding a folded American flag, a beverage cup with the words “Fear not” on the background of the outline of the American flag, and an American flag pillow. Finally, a paper Braille American flag tactile graphic measuring 7.5 inches by 9.5 inches from the American Braille Flag project completes this gift package. 136 Phoenix Braille Embosser donated by HumanWare The Phoenix is our ninth generation of braille embossing technology that combines our durable and legendary Romeo Braille dot with a proprietary 25 DPI tactile graphics embossing system. All-in-one embosser! There is no longer a need to settle for poor-quality braille text to achieve high-definition tactile graphics. Imagine the ability to scan your pictures, graphs, and charts into your computer and with a few clicks of the mouse, emboss those images in high-definition tactile graphics without compromising the quality of your braille text. Phoenix includes the capabilities to emboss single-sided braille text and high-resolution graphics up to 25 DPI, in a simple to use format. The newly designed Phoenix is smaller and lighter, with an auto-install feature to make setup even easier. The Firebird Software Suite, included with the Phoenix, is a comprehensive set of productivity tools that powers the Phoenix Embosser. The Firebird Software Suite includes the Firebird Graphics Editor that provides you with a list of automatic tools to effortlessly create tactile graphic images. Phoenix is also compatible with your existing braille translator. 137A Homemade Triple Play Oversized Cookies donated by Brian Charlson Here we go again; it's time for Brian's triple play oversized cookies. Those who have won this item in the past will attest to the flavor, size, and overall quality of this perennial auction favorite. This year Brian is offering 1 dozen classic chocolate chip, oatmeal raisin and lemon shortbread. They are packaged individually. Feel free to offer them up as additions to gift baskets or pop them in the freezer to savor them over a few months or weeks. 137B Homemade Triple Play Oversized Cookies donated by Brian Charlson Here we go again; it's time for Brian's triple play oversized cookies. Those who have won this item in the past will attest to the flavor, size, and overall quality of this perennial auction favorite. This year Brian is offering 1 dozen classic chocolate chip, oatmeal raisin and lemon shortbread. They are packaged individually. Feel free to offer them up as additions to gift baskets or pop them in the freezer to savor them over a few months or weeks. 137 C Homemade Triple Play Oversized Cookies donated by Brian Charlson Here we go again; it's time for Brian's triple play oversized cookies. Those who have won this item in the past will attest to the flavor, size, and overall quality of this perennial auction favorite. This year Brian is offering 1 dozen classic chocolate chip, oatmeal raisin and lemon shortbread. They are packaged individually. Feel free to offer them up as additions to gift baskets or pop them in the freezer to savor them over a few months or weeks. 138 IROBOT Roomba 677 robot vacuum donated by Connie Jacomini For effortlessly clean floors, the Roomba® 677 Series Robot Vacuum learns your cleaning habits to suggest personalized schedules that take care of daily dirt, dust, and debris. Effective cleaning is part of the 3-Stage Cleaning System's design. Dual Multi-Surface Brushes grab dirt from carpets and hard floors, while an Edge-Sweeping Brush takes care of corners and edges. 139 $500 Coupon to HumanWare donated by HumanWare Details for this Coupon: Coupon is valid until June 30, 2025, and may be applied to any HumanWare product sold by HumanWare USA Inc. 2. Coupon is transferrable. Winning auction bidder for this coupon need only send an email to David Bradburn, HumanWare's Vice President Global Sales at david.bradburn@humanware.com providing the name and contact information of the person who will be redeeming the coupon. The coupon has no cash value. 140 Fun in the Sun! A week at the Wyndham Ocean Walk Resort at Daytona Beach donated by Tim Paul Must be used August 18-August 25, 2024. This unit is a two bedroom, two bath, fully equipped kitchen, with washer/dryer, and all the amenities of home. The resort offers activities for family members of all ages: indoor and outdoor swimming pools, outdoor hot tub, beach, lazy river water, exercise equipment, bar and grill, live entertainment and more. 141 A Song with Kolby donated by ACB Development Officer Kolby Garrison Kolby will sing a song of your choice acapella. The file will be sent to you in mp3 format. What a treat to listen to with friends. 142 A Kermit's Key Lime Pie Duo Donated by Dan Spoone Direct from Kermit's Key Lime Shop, the winner will receive two 9-inch Key Lime Pies. The pies that started it all named “the best taste Key Lime Pie” by Food Network's Keith Famie's Adventures. Kermit's Key Lime Pie is baked fresh daily. True tart Key Lime flavor in a delicious graham cracker crust and topped with fluffy whipped cream. This Key West delicacy will arrive at your door just waiting to be shared with the people you love the most. 142 B Kermit's Key Lime Pie Duo donated by Dan Spoone Direct from Kermit's Key Lime Shop, the winner will receive two 9-inch Key Lime Pies. The pies that started it all named “the best taste Key Lime Pie” by Food Network's Keith Famie's Adventures. Kermit's Key Lime Pie is baked fresh daily. True tart Key Lime flavor in a delicious graham cracker crust and topped with fluffy whipped cream. This Key West delicacy will arrive at your door just waiting to be shared with the people you love the most. 143 $500 Gift Certificate to Jack Stack's BBQ donated by Melvin Smith Your Package Includes: Pulled Pork 2 Pounds. Pork Spareribs 1 Full Slab Beef Burnt Ends 1 Pound. Lamb Ribs 2 Racks Hickory Pit Beans 1 Quart Cheesy Corn Bake 1 Quart KC Original BBQ Sauce One 18.6 Ounce bottle KC Spicy BBQ Sauce One 18.6 Ounce bottle KC Hot BBQ Sauce One 18.6 Ounce bottle Pulled Pork – Pulled pork might be a Carolina staple, but Jack Stack's is deliciously unforgettable. Our BBQ Pulled Pork is perfect for sandwiches. Pork Spare Ribs – Our Pork Spare Ribs are expertly seasoned, slow-roasted to perfection over hickory logs, and a delicious choice. Beef Burnt Ends – When it comes to classic Kansas City barbecue, Jack Stack's Beef Burnt Ends are second to none. Meaty, juicy, and tender on the inside - with the smokey edges you could only get from double-smoking them over hickory. Hickory-Roasted Lamb Ribs – Tender, savory and hickory roasted, Denver-cut lamb ribs are a uniquely treasured culinary find. Hickory Pit Beans – Beans may be standard barbecue fare, but there is nothing typical about these Hickory Pit Beans. Thick, slow-cooked, and loaded with chunks of our hickory-smoked brisket. Cheesy Corn Bake – It doesn't get more craveable than this: Jack Stack's Cheesy Corn Bake is bubbly, velvety, and unforgettable. Four gourmet cheeses are blended with whole-kernel corn and slivers of our hickory-smoked ham. 144 Black Hills Gold Heart shaped Pendant necklace donated by South Dakota Association of the Blind Enjoy this beautiful and delicate 10KT yellow, Black Hills Gold heart shaped pendant with .02ct round brilliant diamond in the center. It has an 18-inch gold chain. This will dress up a casual outfit or look stunning in a formal setting. What a fantastic gift either for yourself or someone special in your life! 145 Aromatherapy Bundle donated by Seth and Koni Sims, ACB Board of Director This aromatherapy bundle will give you a variety of ways to take care of yourself and your best furry friend. You will find something to help sore achy muscles and joints and headaches. These products are by Wyndmere Naturals. Included in this bundle: Lava Bead Necklace – Aura, Lavender oil 10 ml bottle, Aches & Pains Cream 4 ounce, Detoxification Aide Bath Salts 24 ounce, Citrus Delight Body & Air Mist 4 fluid ounce, Sleepy Time inhalation Patch, Breathe Blend inhaler, Head Aide Roll on 8 ml, Less Stress Pet Mist 4 fluid ounce. Wow, you, and your pooch will really feel relaxed and pampered with all these wonderful items! 146 A DaVinci Pro CCTV donated by Kim Charlson DaVinci Pro is a high-performance desktop video magnifier, featuring a Full HD 1080p 3-in-1 camera and full-page Text-to-Speech (OCR). DaVinci Pro's OCR allows it to easily read your favorite article or book aloud. DaVinci Pro's 3-in-1 Full HD camera allows you to see near, far or a mirror image. It is great for applying make-up, shaving, reading, writing, viewing presentations and whiteboards and so much more! 24” high resolution HD LCD, Auto focus 3-in-1, Magnification up to 77x, Computer compatible, Save documents, pictures or books and export files to your PC. It is a higher end CCTV. 146 B DaVinci CCTV donated by Kim Charlson DaVinci Pro is a high-performance desktop video magnifier, featuring a Full HD 1080p 3-in-1 camera and full-page Text-to-Speech (OCR). DaVinci Pro's OCR allows it to easily read your favorite article or book aloud. DaVinci Pro's 3-in-1 Full HD camera allows you to see near, far or a mirror image. It is great for applying make-up, shaving, reading, writing, viewing presentations and whiteboards and so much more! 24” high resolution HD LCD, Auto focus 3-in-1, Magnification up to 77x, Computer compatible, Save documents, pictures or books and export files to your PC. It is a higher end CCTV. Segment Three- Michael Garrett and Zelda Gebhard 147 Power Tower Donated by ACB of Minnesota This multiple outlet power strip tower has twelve grounded 3-prong AC outlets spaced out to accommodate different size plugs. The five high speed USB charging ports will meet your electronic charging needs. Charge your iPhone, iPad, tablet, or other devices. The 16-foot heavy duty cord ensures high conductivity and safety. The 45dg low profile flat plug and the vertical design makes this tower more space-saving than a traditional power strip. 148 The Pocket Bible donated by Rev. Ray Raysor, President DC Council of the Blind The Pocket Bible is a self-contained digital device that contains the entire bible. It is about the size of the old cassette tapes and has navigation buttons that allow forward and backward movement by both book and chapter. It has no moving parts and is rugged and water resistant. The Pocket Bible has both an internal speaker and an earphone jack. Available in your choice of English Standard Version, King James Version, New King James Version, New American Standard Bible, New International Version NIV, New Living Translation ®. Audio Bibles in Spanish also are available. 149 The Bring it Home $300 Bundle donated by Arizona Council of the Blind Enjoy a $100 Gift Card to Door Dash, $100 Gift Card to Instacart and $100 Shipt gift card. You will welcome the handpicked groceries delivered from your favorite local stores along with your favorite fresh produce from the comfort of your own home. Enjoy On-Demand Delivery from Instacart. Order and have your favorite meals at your door in minutes with DoorDash. Like your avocados a little firm? Shoppers with Shipt go the extra mile to ensure you get the things you want, exactly how you like them. Local stores and national chains you know and love, delivered directly to you same day. Your shopper will keep you updated every step of the way. From special requests to last-minute changes, they are here to help. You will enjoy these three $100 gift cards to shop, shop and shop some more! 150 Lunch with the ACB President donated by ACB Enjoy one-on-one time with ACB President, Deb Cook Lewis, over lunch in Jacksonville, Florida in 2024 to be determined by the winner and Deb. 151 RSVA navy crewneck sweatshirt from Blind Girl Designs donated by Tricia Waechter on behalf of RSVA Come and support the Brenda Dillon Memorial Walk and the RSVA walk team! The print on this sweatshirt is 3-D tactile white puff ink mixed with red, slightly tactile ink. The words “at your service” are arched over the top of the print. Under the three-dimensional words there is matching three-dimensional braille. In the center of the print, there are three shields: a large center shield and smaller shields on either side. In the center of the big shield is a red checkmark and the side shields have red stars. At the bottom in 3-D tactile ink are the letters RSVA with braille underneath. Available in sizes small through five XL. You pick! The sweatshirt is cotton/poly blend and will not shrink. 152 Maker's Mark Bourbon Balls Donated by Greater Louisville Council of the Blind This is an elegant gift for family, friends, and business associates or a fantastic treat for yourself. Fine, handcrafted chocolates made from an old family recipe; laced with a generous touch of Maker's Mark Bourbon Whiskey. The one-pound gift box contains 32 delicious pieces. Shipped directly to the winning bidder. Shipping is not available to Hawaii or Alaska. 153 $150 Amazon Gift Card donated by ACB of Indiana It is time to treat yourself to something special and here's a gift card to help you do it. $150 in spending at Amazon! 154 Shell Hematite and Rose Quartz Jewelry Set made and donated by Keri Bishop The 21-inch necklace is made of alternating chips of hematite shell and rose quartz. The shell chips are spiral slices of shell. The bracelet is elastic with two row shell and hematite beads every six shells bead is double wide with two drilled holes going across both rows. This beautiful handmade jewelry set would make a fantastic gift for that someone special in your life! 155 Ferris wheel Music Box donated by Patty Slaby The Ferris Wheel carries bears as the music plays Night In the Sky, The key to wind it is on the motor. There are more bears standing in line at the bottom. The music box is 6 inches tall and about 4 inches wide. What a fantastic gift to have yourself or to give to someone special! 156 Explore 12 donated by HumanWare Explore is an easy-to-use, portable electronic magnifier that offers HD image quality for improved near and distance viewing. As the largest portable magnifier in our Explore series, its 12-inch touchscreen is perfect for anyone desiring a larger interface, plus it has the added benefit of a foldable stand enabling easy use for reading, writing, and other manual tasks. 157A Homemade Scotchies Cookies donated by CCLVI President Patti Cox These soft and chewy Oatmeal Scotchies are sweetened with brown sugar, packed with oats, and loaded with butterscotch chips. They have crisp edges and chewy centers. Every bite is buttery delicious and packed with flavor. What a delicious treat to enjoy yourself or share with friends! 157B Homemade Scotchies Cookies donated by CCLVI President Patti Cox These soft and chewy Oatmeal Scotchies are sweetened with brown sugar, packed with oats, and loaded with butterscotch chips. They have crisp edges and chewy centers. Every bite is buttery delicious and packed with flavor. What a delicious treat to enjoy yourself or share with friends! 158 Coffee, Coffee, and More Coffee donated by ACB of Minnesota If you have a Keurig coffee maker, this is a must bid for you. You can choose from a box of 100 pods of multiple flavors or of the same flavor. What a fantastic treat for you or the coffee lover in your life. 159 Big Texas Spending Bundle donated by ACB of Texas Enjoy lots of shopping or dining with these gift cards which include: a $50 certificate to the Berdoll Candy and Pecan farm, a $50 gift card to the Container Store, a $50 gift card to Sweet Taste of Texas, and a $50 VISA gift card and others to come! 160 Mantis ™ Q40 donated by American Printing House Keep braille at your fingertips anytime, anywhere, with the Mantis™ Q40: a Bluetooth® keyboard and 40-cell refreshable braille display. Users of the Mantis Q40 no longer need to choose between a keyboard or a braille device. A student or professional typing on the Mantis has a multimodal option of refreshable braille below the keyboard making it easier to participate in, and succeed at, school or work. Contains the following built-in applications: Basic editor to function as a user's pen and paper, book reader to download and read books in braille, calculator to perform basic mathematical calculations, clock to check the date and time, file manager to organize one's work, HumanWare signature thumb keys and home button, 15 hours of battery life with rechargeable, removable batteries and 16 GB of internal storage, SD card slot and USB host port for flash drives. 161 A Song with Lucy Arguijo donated by Lucy Arguijo Lucy will sing a song of your choice. The file will be sent to you in mp3 format. What a treat to listen to with friends. 162 Homemade Peanut Delights donated by Zelda Gebhard If you like salted nut rolls, you will love these! This delightfully delicious candy is all marshmallowy and nutty throughout. There are two pounds of individually wrapped pieces so there is plenty to enjoy and to share of this salty and sweet treat made by Zelda. 163 $150 Braille Superstore Gift Certificate donated by Braille Revival League “Come browse with us and shop to your hearts' content at the Braille Superstore. Check out their great selection of accessible games, toys, signature guides, braille and talking watches, braille card games, educational items for preschool and K-12 students, adapted timers and cooking instruments, tactile labeling items, talking calculators, thermometers, scales, MP3 players, audio Bibles, and braille books, just to wet your appetite.” 164 Purple Pearl Necklace donated by Cindy Hollis This lovely necklace features 7-to-8-millimeter naturally shaped purple pearls. They are hand knotted between for added security and elegance. The 20-inch necklace closes with a lobster claw clasp. This beautiful necklace will dress up any ensemble! 165 Summer Vacation Bundle donated by GDUI Yippee! Another GDUI Sweet Summer Vacation bundle! Rating: 4 paws! GDUI-branded harness pouch where you can store a roll of pick-up bags, keys, and cash/credit card; a gray collapsible bowl with carabiner clip which holds 36 ounces; a Nerf Collapsible 2-in-1 Agility Tunnel and Target Dog Game! Also included is a large, Invincible Triple Chain dog toy and a cute 29-inch plush carrot squeaky toy by Petlou; a package of five reusable Scrubby instant, waterless bath mitts; a large 56 by 28 inch pink microfiber dog bath towel with two white embroidered bones in one corner by Frisco; a blue Coleman roll-up 24 by 36 by 2 inch travel pet bed with a durable water-resistant nylon top, a waterproof PVC base and polyester fill. It folds in half lengthwise to roll up and fasten with two sturdy buckles. Machine wash and line dry. It's time to snuggle up and dream of another fun-filled, splendid sunny summer day tomorrow! (yawn) 166 Echo Show5th Generation donated by Library Users of America The latest and greatest Alexa Echo Show is now available for you to enjoy. The 5.5-inch screen can display the time, a calendar, the weather, photos, video calls, podcasts, read audio books, plus stream your favorite music, tv shows, and podcasts, all controlled with your voice. With the built-in camera, you may check in on children and pets, or drop in on your home when you are away. When not in use, you can set the background to a slideshow of your favorite photos. Prime members also get unlimited cloud storage. There are multiple layers of privacy controls including a mic/camera OFF button and encrypted Ring videos. The Echo Show now has 2 times the bass and a clearer sound for your enjoyment. 167 Joann's Fudge (6 slices) donated by Michigan Council of the Blind and Visually Impaired Joan and Frank Nephew opened the first Joann's Fudge Store on Mackinac (pronounced Mackinaw) Island. Today, Joann's Fudge is a third-generation family business that continues Joan and Frank's commitment to providing high quality products. Each slice is ½ pound for a total of three pounds. You can order six slices of one flavor or mix and match from the list below. Flavors: Butter Pecan, Chocolate, Chocolate Cherry, Chocolate Cookie Crunch, Chocolate Peanut Butter, Chocolate Pecan, Chocolate Toffee, Chocolate Turtle, Chocolate Walnut, Double Dark Chocolate, Double Dark Chocolate Cherry Walnut, Double Dark Chocolate Espresso, Double Dark Chocolate Mint, Double Dark Salted Caramel, German Chocolate, Maple Walnut, Peanut Butter, Pumpkin Pie, Raspberry Truffle, Rocky Road, and Vanilla Salted Caramel. 168 Braille American Wall Flag donated by Veterans of ACB This beautiful flag is designed from very durable polymer and is recommended for permanent indoor display only. The flag measures 15 by 19 inches and weighs approximately 5 lbs. It has a brass-colored frame, mounting hardware and instructions included at no additional cost. Be proud and display your patriotism with this attractive flag. Segment Four- Jeff Thom and Terri-Lynn Higashi 169 $250 Pet Package donated by Tim and Maria Stone of Scoop Masters You will enjoy splurging on your pet and yourself with all the wonderful gift cards included: A $100 Chewy gift card, a $75 Amazon gift card, a $50 Cheesecake Factory gift card and a $25 Starbucks gift card. 170 Lunch with the ACB Executive Director donated by ACB Enjoy one-on-one time with ACB Executive Director, Scott Thornhill, over lunch in Jacksonville, FL in 2024 to be determined by the winner and Scott. 171 Canvas Tote Bag from Blind Girl Designs donated by Tricia Waechter on behalf of AAVL Join us in celebrating the AAVL with this beautiful canvas 15 by18-inch full-zip tote bag. The 12 by 12-inch print explodes with color. The top of the print has the words CELEBRATE in teal, EXPERIENCE in pink AND WISDOM in orange. The words are in a graceful arch. Beneath the words in the center of the print is a dynamic colorful fireworks display. The bottom of the print in 3D yellow puff ink are the letters AAVL and below that are the letters in tactile, readable braille. There is a fold in the bottom of the bag so that the bag can sit upright. It has a full zip across the top as well as a zippered inside pocket. It's a Blind Girl Designs classic! 172 Delicious Homemade Cookies from Patty's Kitchen donated by Patty Slaby Let your imagination guide your taste buds selecting 3 dozen of the same choice or 3 dozen of three 1 dozen choices. Choices include: peanut butter, oatmeal, molasses-ginger, snickerdoodles, chocolate chip, or anything you can imagine, even lemon. Very popular! Yum, Yum! 173 $100 Honey-Baked Ham Gift Card donated by Leslie and Jeff Thom You will enjoy having this $100 gift card for Honey-Baked Ham plus scrumptious sides from the Honey-Baked Ham Store. Enjoy this delicious feist with family or friends anytime over the summer or during the holidays! 174 Touch of Hawaiian Beauty Earring and Necklace Set donated by Hawaii Association of The Blind You will dazzle in this pair of earrings that feature a shiny ball on the top with tiny white seashell hanging from the ball. The seashell has delicate lines within it. It comes with an 18-inch necklace and a basket charm. Within the basket there are 3 delicate white stones similar to the shiny balls of earrings. It also comes with some surprise treats such as chocolate, and coffee. 175 Two Bottles of Wine donated by the Oklahoma Council of the Blind 1 bottle of Sunset Bliss and 1 bottle of Sex-In-The-Vineyard Wines. Wakefield's Winery is in the rolling hills of central Oklahoma. They produce some of the best kept secrets of delicious award-winning wines in the state for the most discriminating tastes! "SUNSET BLISS", is a tropical fruit Riesling sweet white table wine with hints of kiwi, pineapple and mango is an Oklahoma State Fair Silver Medal winner. “SEX-IN-THE-VINEYARD” is a Black Cherry Pinot Noir. This sweet wine is an “Oklahoma State Fair Bronze Medal” winner and the “People's Choice Award” winner. If you like sexy wine, this is the wine for you! Wakefield's Winery does not ship to the following states: Alabama, Arkansas, California, Connecticut, Delaware, Michigan, Missouri, Mississippi, New Jersey, Rhode Island, South Dakota, Utah, and Virginia. 176 Explore 8 Magnifier donated by HumanWare Magnification up to 30X with HD stunning image quality, fully customizable functions, touchscreen to navigate easily through menus, twin Ultra HD cameras for desktop or distance viewing, large physical buttons to adjust magnification and contrast, can be connected easily to a large screen TV, battery life of 4.5 hours. 177 Two Pounds of Homemade Fudge donated by ACB Board Director Cecily Laney Nipper Indulge your sweet tooth. Enjoy two pounds of homemade fudge. Choose from flavors such as double chocolate, peanut butter, and coffee; with two pounds of the same flavor or one pound each of two different flavors. You will be contacted to customize this rich tasty treat. Enjoy yourself or share with friends or family! This will be shipped in September. 178 Fun Time in Hawaii donated by Hawaii Association of The Blind A porcelain Shaka wall hook by Hawaiian artist Jason Dow; Enamel mug with a design that says Hawaii in colorful letters below 3 pineapples; Hawaiian Harmony from Big Island Roasters 100% Kona coffee beans 7 ounces; Yellow Hau flower enamel key chain from Paradise Now Hawaii - made on Maui; Lucky Fortune Cat 3-D shaped sponge from Fred. Enamel flair pin shaped like a bowl of ramen noodle soup from Moxhi Kids; Vinyl sticker sheet with Hawaii's favorite smiling foods and 2 larger vinyl stickers shaped like spam musubi and Boba tea from Mochi Kids. These can be placed on water bottles, phone or iPad cases. Bid and enjoy all these fun items from Hawaii. 179 $100 Gift Card to Omaha Steaks donated by AAVIA Everyone loves a good steak! Omaha Steaks offers a wide selection of high-quality meats that are delivered to your doorstep. Yum, yum. 180 Handmade Story Book Quilt made and donated by Margarine Beaman You will love having this story book quilt with each page sporting a different color. The size of this quilt is 45 by 51-inches. This beautiful quilt is great for a young child to look at as they are going to bed. “My grandkids love to lay on top of their bed and look at the colors and animals.” Wow, what an entertaining quilt for that special person in your life! 181 “The Tom Kaufman Make Believe Hillbilly Band” Bundle donated by Tom Kaufman Come and bid on Tom Kaufman's choices from his Make Believe Hillbilly Band showcased during ACB Community Karaoke! You will be able to choose a song or some of Tom's exciting genres from Tom's Band. Tom will send you an mp3 file with your choices. Enjoy this amazing selection repeatedly by yourself or with some friends! 182 A Tony's Energy Bar and Banana Bread Delight donated by Anthony Akamine and Terri Lynn Higashi Akamine, members of Hawaii Association of the Blind Summer days are here again! Yummy for the tummy. Need some treats to kick your summer into high gear? Back by popular demand for the auction. One loaf of chocolate banana bread full of chocolate, bananas, and nuts. If you don't like bananas, we can do mangos. Also, Anthony is perfecting his mom's energy bar treats. Get a bag of these yummy treats packed with Rice Krispies, oatmeal, raisins, peanut butter, and nuts. If you don't like peanuts, we can throw out the nuts. Made by Anthony and his mom's creation. Perfect for those summer days. And the box may even come with a few extra goodies. 182 B Tony's Energy Bar and Banana Bread Delight donated by Anthony Akamine and Terri Lynn Higashi Akamine, members of Hawaii Association of the Blind Summer days are here again! Yummy for the tummy. Need some treats to kick your summer into high gear? Back by popular demand for the auction. One loaf of chocolate banana bread full of chocolate, bananas, and nuts. If you don't like bananas, we can do mangos. Also, Anthony is perfecting his mom's energy bar treats. Get a bag of these yummy treats packed with Rice Krispies, oatmeal, raisins, peanut butter, and nuts. If you don't like peanuts, we can throw out the nuts. Made by Anthony and his mom's creation. Perfect for those summer days. And the box may even come with a few extra goodies. 183 $100 Bloomin' Brands Gift Card donated by AAVL Bloomin' Brands gift cards are the freshest way to see for yourself how one card can offer so many appetizing choices from steak, seafood to classic Italian. Our card can be redeemed at any of the following restaurants: Outback Steakhouse, Carrabba's Italian Grill, Bonefish Grill and Fleming's Prime Steakhouse and Wine Bar. What a wonderful way to enjoy a night out with family or friends! 184 Versa Slate Paperless Erasable Braille Slate and Stylus donated by Lucy Edmonds The Versa Slate is a braille slate that is paperless and erasable. It works just like a regular slate and stylus, but without paper. It features four rows of 20 cells each, and a magnetic stylus that is built into the side of the unit for easy storage. 185 Himalayan Salt Lamp donated by Jeff and Keri Bishop of Tucson, AZ You will love using this Himalayan Salt Lamp. It is 9 inches high, 4 inches wide with a 7W night light bulb inside. This lamp glows a lovely pink that shows all the different variations of color in the large salt crystal. It is a spectacular piece of decor that would look great on any mantel or end table. 186 Podcasting Bundle with Accessible Tools donated by BITS This package contains all you need to conduct the interview of your dreams! You will be able to record high quality music or just capture life as it happens. The Zoom H4essentials is an accessible digital voice recorder. The first thing you hear when you turn it on is it prompting you to enable speech and beeps providing independent navigation of most system options. The Zoom H4essentials has a built-in stereo microphone, with dual XLR connections available as well and it supports up to one terabyte micro SD card, and is powered by USB-C or AAA batteries, not included. The Samson Q2U microphone is a versatile handheld dynamic mic. This microphone allows you to connect via XLR into an audio interface, such as the Zoom H4essentials, or directly to your computer via an included USB cable. Great for rejecting off access noise, these microphones are ideal for interviewing individuals in an environment that might not be the most conducive for podcast interviews. Bid today on the great podcasting bundle including one Zoom H4essentials field recorder, 2 Samson Q2U mic's, 2 XLR cables, and 1 128 GB microSD card. 187 A Home Baked Cookies from Andrea Conner's Kitchen donated by Andrea Conner These delicious cookies melt in your mouth! The light, buttery goodness of a crescent formed into a ball, loaded with chopped pecans, flavored with a hint of vanilla, then dusted in powdered sugar. One dozen with almond flavor and one dozen cocoa flavor. They're sure to satisfy your cookie craving! Enjoy these scrumptious cookies yourself or share with friends or family. 187 B Home Baked Cookies from Andrea Conner's Kitchen donated by Andrea Conner These delicious cookies melt in your mouth! The light, buttery goodness of a crescent formed into a ball loaded with chopped pecans, flavored with a hint of vanilla, then dusted in powdered sugar. One dozen with almond flavor and one dozen cocoa flavor. They are sure to satisfy your cookie craving! Enjoy these scrumptious cookies yourself or share with friends or family. 188 One-on-One In-Person or Phone Conversation with Our Talking Book Narrator Donated by ACB Enjoy chatting with our talking book narrator, Mare Trevathan. Here's your chance for a one-on-one, behind the scenes conversation with a talking book narrator. The winner could either use this in person in Jacksonville or be contacted after the convention to make arrangements for a phone conversation. 189 $50 Amazon Gift Card donated by Delaware Council of the Blind and Visually Impaired It is time to treat yourself to something special and here's a gift card to help you do it. $50 in spending at Amazon! 190 One-hour Business Coaching Session and $25 Gift Card to Pete's Coffee donated by Ardis Bazyn Enjoy this one-hour business coaching session with Ardis Bazyn. Ardis coaches on positive image building, secrets for coping with challenges and change, creating a plan for professional/business success, speaking skills, writing skills, advocacy skills and inexpensive marketing/public relations initiatives. Also included is a $25 Pete's Coffee gift card to enjoy with some friends or family! Expiration Date: June 30, 2025. 191 Nebraska Black Tote Bag from Blind Girl Designs donated by Tricia Waechter on behalf of Nebraska The delightful Nebraska tote bag has white vinyl ink printed on a black canvas, full-zip 15 by 18-inch tote bag with an interior zipper pocket. The top of the 9 by 13-inch print starts boldly with the state name NEBRASKA and underneath it is spelled also in braille. Underneath the word NEBRASKA is the entire state outline of Nebraska exactly like a map. The only difference from a map is on the left side of the state there's a white cane instead of a straight line and on the northwestern border there is another white cane instead of a line. At the end of the strap of the white cane, the map continues along the river as it naturally would. The river continues all the way down to the southeast border of the state. In the middle of the west side of the state are the historic rolling sand hills, which are covered by prairie grasses. These sand hills are replicated by small wavy tactile hills as a nod to this critical and historic portion of the state, which supports the cattle industry. Starting in the middle to the right side of the print are three huge stalks of corn. There's a reason this is proudly called the Cornhusker state! 192 Berkey Creamery Bundle Package donated by Pennsylvania Council of The Blind One thing that most Pennsylvanians agree on is “Ice cream is good, and the Penn State Creamery makes some of the best.” We love ice cream, but we love the science behind it even more. By supporting the Berkey Creamery, you also are supporting food science, the dairy industry and agriculture across Pennsylvania and beyond. The PCB Package includes six pints of ice cream: Peachy Paterno; Cookies-n-Cream; Bittersweet Mint; Death by Chocolate; Chocolate Chip Cookie Dough and Vanilla Bean (BASED ON INGREDIENT AVAILABILITY). Enjoy this Penn State Creamery 100% cotton t-Shirt with color options of blue or white, sizes small up to 3XL. We've got some fashion for your sweet tooth! Simply stated, all roads lead to the Creamery! Also, enjoy the 21oz travel mug which is a stainless steel beverage container with the Penn State Berkey Creamery emblem on it. Segment Five- Kolby Garrison and Mary Haupt 193 $50 Amazon Gift Card donated by New Jersey Council of The Blind It is time to treat yourself to something special and here's a gift card to help you do it. $50 in spending at Amazon! 194 Doggie Gift Basket donated by Jeff and Keri Bishop This doggie gift bag comes with lots of goodies for your guide dog. This set includes: Two jumbo collapsible dog dishes for travel, A hard rubber giggle ball, a nylon dual length leash in bright safety green It's the same size and length as standard guide dog leashes, hillside farms chicken jerky for dogs, hillside farms jerky twist (dried chicken and sweet potato), a velour kennel blanket. A back seat cover or hammock (covers the entire seat and floor by putting 2 handles on the head rest in the back or a hammock by putting the second set of handles over the all 4 heads rest of the front and back), a dog safety seatbelt, a tug of war nylon bone, doggy poo bags, a grooming kit (has right and left grooming mittens, a comb and a grooming brush the straps around your hand. This gift set comes in a reusable shopping bag that has been sewn from a recycled dog food bag. 195 Disney 100 Years of Wonder Mickey Watch and Minnie Mouse Watch donated by Connie Jacomini You will love having these enchanting Mickey and Minnie Mouse watches that feature a detailed 3-layer dial with a laser-cut silhouette of your favorite character alongside the Disney 100 logo. Plus, it arrives beautifully packaged and ready for gift giving. Wow, what a fantastic gift either for yourself or someone special in your life! 196 Dry Aged Steaks for a Summertime Grill donated by ACB Development Director Bill Reeder Enjoy four luxury steakhouse prime grade ribeye steaks, dry aged for 45 days and hand cut two inches thick. Grill ready and perfect for a fancy summer BBQ. They are accompanied by two bottles of fine wine (red or white) and Kosmos famous BBQ steak rub. What a treat to have for a summer meal with friends or family! 197 Pat's Beef Jerky Gift Box donated by Kansas Association for the Blind and Visually Impaired This fantastic beef jerky is from A Land of Kansas Company. The box features four different flavors of beef jerky made from Kansas beef, and two packages of beef stick. Enjoy this delicious treat yourself or share with friends. 198 A Gift Box of Fragrance donated by Barry Carver of Mountain Crafted A box of sulfate-free fragrance available in Cactus Flower or Jade. You may request braille labels on all your items. This bundle includes: 8 ounces shampoo, 8 ounces hair conditioner, 8 ounces shower gel, 4 ounces moisturizing cream, 1 ounce body mist, 1 ounce room spray. A little dab goes a long way. 199 $100 VISA Gift Card donated by Mississippi Council of The Blind You can use this $100 VISA gift card any time for dining or doing some shopping for yourself or someone special! 200 a Maryland box of Goodies donated by ACB of Maryland Bid and enjoy this box of goodies from Maryland. It includes: Old Bay Fisher's Popcorn, Jeppi Nuts, Chocolate Crabs dusted with Old Bay, Hot Sauce, Crab Cake Mix, Old Bay Seasoning, and some Chesapeake Mouth Party Caramels! Special Add Ons: "Home is Where the Old Bay Is" 5 by 7 print, Bigs Old Bay Sunflower Seeds, Crab Towel, and an Old Bay Insulated Tumbler. 201 Hills of Purple Heather donated and performed by Jeanette Kutash The lucky winner will enjoy sharing this piano piece performed by Jeanette. As you hear this beautiful melody, imagine yourself walking through the hills with the purple heather, a beautiful flower which represents healing and quieting of the mind. The hills and the heather invite those who walk through them to revel in a feeling of confidence to pursue living life to the fullest with those you love. As the music increases and decreases in volume, we find gradual healing, calmness, and the feeling that we can get through all storms ahead with grace and tranquility. The piece culminates with a final chord which represents that feeling of being whole from the heather's qualities. 202 $100 Honey Baked Ham Gift Card donated by ACB Media Coordinator Larry Gassman Whether you're celebrating a loved one, marking a special occasion, or simply wanting to surprise a friend, show you care with a Honey Baked Ham. Enjoy this delicious treat with friends or family. 203 Baby Afghan in White, Yellow, and Green donated by Keri Bishop Enjoy this baby Afghan crocheted like a jumbo granny square or continuous granny square. The center is white bordered by a pastel green then white and trimmed in pastel yellow. Afghan measures 42 by 42 inches. Wow, what a beautiful Afghan to give as a gift for that someone special! 204 $100 Gift Card to Walmart Donated by Mary Haupt Fill your basket with treats for your family and friends. The $100 gift card offers a wonderful opportunity for you to treat yourself or to please and surprise others. 205 Four Bags of Healthy Dog Treats donated by ACB of Connecticut Here's something for the canines in your life. You will receive 4 bags of healthy dog treats baked, packed, and shipped by special needs students at Bellcate School in Vermont. They are freshly baked upon order and contain no preservatives. The flavors are Peanut Butter Pumpkin, Calming Chamomile and Honey Maple Mousse with the maple coming from the farm on the school property and Apple, Oatmeal and Cheese. They are truly making a difference for our dogs! 206 2012 Read Easy Move Scanning Device donated by Roberta McCall You can use this freestanding scanning device which will read out all printed text to users to assist you with everyday life. It includes headphones so you can hear what the scanner is reading to you. It has a custom carrying case, clear voices, Keypad Feature Pack For users requiring additional features such as multi-page documents, WIFI navigation control, saving, loading, importing, and exporting documents! Low Vision Pack that connects your Move to television or computer screen. Let's you view your documents in large print, (up to 2x newspaper headline size on a 22” screen), as well as listen to them. 207A Loaf of Homemade Pumpkin Bread Donated by Terri Nettles Perfect for breakfast, dessert, or a party, this bread will delight all who love pumpkin any time of day. Enjoy this pumpkin bread either plain or with chocolate chips yourself or share with friends or family. It is delicious. 207B Loaf of Homemade Pumpkin Bread Donated by Terri Nettles Perfect for breakfast, dessert, or a party, this bread will delight all who love pumpkin any time of day. Enjoy this pumpkin bread either plain or with chocolate chips yourself or share with friends or family. It is delicious! 208 Handmade Pottery Snack Tray and Butter Dish donated by Patty Fletcher You will enjoy this lovely snack tray which is a rectangular shaped plate with rounded edges. The edges and sides of this piece are textured. It is a marigold color with a glossy finish. Also enjoy the accompanying butter dish which is an oblong shaped plate. It is marigold with a glossy finish. These one-of-a-kind handmade pottery pieces are both useful and lovely. 209 $50 Amazon Gift Card donated by Friends in Art It is time to treat yourself to something special and here's a gift card to help you do it. $50 in spending at Amazon! 210 Four-piece Amalia Serving Set donated by Becky Gleason Enjoy having this four-piece set of elegant flatware. It will add sparkle to any table setting. Made from high-quality 18/10 Stainless Steel, each piece is beautiful, durable and dishwasher safe. The serving utensils feature a unique vine design and rope detail. This set includes a Serving Spoon, Slotted Spoon, Serving Fork, and Serving Spatula. Use this serving set yourself or make someone incredibly happy by making them the recipient of this useful and classy gift. 211 $50 Starbucks Gift Card donated by Merrilee Hill-Kennedy Everyone loves a good cup of coffee. It's even better with some friends or family members over some laughs! As an extra bonus, Starbucks also has goodies to eat. Bid so you can enjoy all the delicious choices from a great coffee establishment. 212 Two Dozen Homemade Cookies donated by Mary Cook of Outta Sight Sweets LLC Your choice of either snickerdoodle or triple chocolate chip cookies. The snickerdoodle is an old-fashioned d

En 1958 nace en Londres un pequeño taller de preparación de motor. Sus fundadores son dos jóvenes ingenieros Mike Costin y Keith Duckworth que unen sus dos apellidos para bautizar el taller como Cosworth. Nadie pensaba, ellos mismo seguro, que sus motores consiguiesen más victorias en la F1 que nadie: 176. Todo un récord. Aunque Ford y Colin Chapman tuvo mucho que ver. Este es uno de esos vídeos que disfruto mucho haciéndolos, porque son una historia interesante, de esas que demuestras que la realidad supera a la ficción. Y además es un vídeo con un buen final, pues tenemos a un invitado de lujo, Jaime Sánchez de “Seat en Rodaje” que nos ayuda en nuestro consultorio clásico. ¡No os lo perdáis! Pero volvamos con Mike y Keith o Keith y Mike. Este taller estaba especializado en motores de competición y no les iba mal. De hecho, solo 6 años después se trasladan a Northampton, donde por cierto siguen estando. Y 10 años después fundan una “sucursal” en Torrance, California, en USA. Aunque no han trabajado solo para Ford, la historia de Cosworth va muy ligada a la marca americana. De hecho, al principio fabricaban motores para la fórmula junior, muy popular en el Reino Unido, sobre la base del motor Kent de Ford de 1.000 cm3. También trabajan en un coche mítico, aún hoy día, por el que tengo debilidad: El Ford Cortina Lotus. Este modelo de Ford de bonito nombre… era un Cortina aligerado, con suspensiones retocadas y motor preparado por Cosworth… una maravilla. Y un modelo que sirvió para que los “chicos” de Cosworth trabasen una cierta amistad con Colin Chapman… una amistad que en ese momento no sabían la importancia que tendría. De la Fórmula Junior saltan a las Fórmulas B y luego a la F2 donde tuvieron un éxito arrollador. Pero la F1 todavía no entraba en sus planes. A Colin Chapman solo había una cosa que le gustaba más que los coches: Ganar. Pero en la F1 tenía un rival terrible, que era Ferrari, que no solo hacia buenos coches, sino sobre todo buenos motores… que solo usaban ellos. Para ganar a Ferrari necesitaban un nuevo motor, sino tan o más potentes, sí más ligero, más compacto, más económico de consumo y con una característica clave para sus coches: Que fuese suficientemente rígido como para formar parte del chasis. Keith Duckworth estaba trabajando en un motor así, pero la faltaba dinero. Y fue Chapman que convenció a Ford para financiar el proyecto del motor Ford Cosworth. Ford soltó 100.000 dólares de los años 66, que era un dinerito y a partir de ahí el motor Ford Cosworth DFV comenzó a tomar forma. Cosworth tenía un magnífico motor de F2 que cubicaba 1.8 litros. En ese momento el reglamento de la F1 era el llamado de los 3 litros, motores atmosféricos de 3 litros o sobrealimentados de 1,5 litros… eso ni se contemplaba… hasta que llegó Renault. Así que Keith redujo la cilindrada de sus 4 cilindros a 1,5 litros y los junto en un ángulo de 90 grados. Ni imaginaba nadie que este motor tuviese una vida cercana a los 25 años… ¡en competición! No era tan potente como los Ferrari, pero sí cumplía con las exigencias de Chapman. Además, este motor estaba disponible para cualquier equipo de F1 que lo solicitase. En esos años la F1 no era como la de ahora. La mayoría de los equipos eran pequeños talleres muy expertos y especializados pero artesanales. Lotus era de los más importantes, pero no dejaba de ser así: Usaban cambios “Hewland”, diferenciales “ZF”, amortiguadores “Koni”, frenos “AP o Lockeed” … y a partir de ese momento, motores Cosworth. El motor Cosworth debutó en el G.P. de los Países Bajos de 1967, en el Lotus 49 pilotado por Jim Clark. Lo que nadie imaginaba en esos momentos es que prácticamente con ese mismo motor Michele Alboreto a bordo de un Tyrrel ganaría en el G.P. de Detroit en 1983, 16 años después. El motor DFV evoluciono en el motor DFZ que era un DFV adaptado a la reglamentación de los 3,5 litros y en el DFR usado por unos cuantos equipos de F1 hasta 1991. Un dato: Jean Alesi con Tyrrel puntuó con el motor Cosworth en 1990, en este caso 23 años más tarde de su debut… ya os decía al comenzar que me gustan esas historias en las que se puede decir que la realidad supera a la ficción… ¡un motor de F1 que duro más de 20 años! Increíble. El motor Cosworth DFV fue un éxito en la F1. La fama, justa fama, de Cosworth provocó que marcas de mucho renombre recurrieran a sus servicios para coches de calle. Os traigo algunos ejemplos. Para mi uno de los más interesantes es el Mercedes 190 E 2.3 16 y 2.5 16, motores cuyas culatas habían sido diseñadas por los ingenieros de Cosworth y que alcanzaron gran éxito en las ventas, pero también en competición y en concreto en el DTM. No me puedo olvidar del Audi RS4 de 1999, un coche “familiar” con un motor V6 de 2.7 litros multiválvulas y turbo que conseguía 300 CV… un coche que también probé en su momento y que era una bala, sobre todo en autopista… era para lo que estaba diseñado. También Subaru recurrió a Cosworth para su Imprezza CS400 de 2010, un coche con todo lo bueno de los bastidores de la marca, incluida la tracción total, pero con un motor retocado por Cosworth que alcanzaba los 400 CV. Y el último, el Aston Martin Valkyrie, con motor V12 de nada menos que 1.000 CV de potencia… gracias a Cosworth. Zapatero a tus zapatos. Como curiosidad, Cosworth quiso hacer su propio F1 en 1969 y ficho a un ingeniero de renombre, Robin Herd, que decidió hacer un F1 de tracción total, algo ahora prohibido. El coche no podía ser más feo e iba a debutar en el G.P. de Gran Bretaña de 1969… pero el proyecto se canceló. Unas fuentes dicen que el motivo es que Herd se fue a March y otras que el coche iba rematadamente mal… pero mi opinión es que ambas no son excluyentes… seguramente ambas son ciertas. La conclusión es breve, muy breve: La buena noticia es que Cosworth sigue viva y coleando. Una buena noticia para una empresa que es historia viva de la F1.

Partnerem odcinka jest platforma Samochody.pl - internetowy serwis zakupu i sprzedaży samochodów. Witamy, zapraszamy i odsłaniamy rąbka tajemnicy, co czeka Was w dzisiejszym odcinku: - Igrzyska w Paryżu i niechciani bezdomni, - Podlaskie opowieści za Gierka, - Golec KonieStra, - 17 godzinne doby, - i wiele innych... :) Do usłyszenia, Bulwar Podlaski

Ne Gezdin Be ! podcast serimizin 8inci bölümünden, Asya'nın en doğusundan hepinize Koni-çi-va. Instagram'da görülmeyenleri anlattığımız Seul & Japonya serimizin son podcasti. Şimdi koltuklarınızı dik konuma getirin, emniyet kemerlerinizi bağlayın ve podcastin tadını çıkarmaya bakın :)

The host managed to use all of his goodwill in life to get an audience with the amazing Hoopoe! She is the ambassador for Warcrow from Corvus Belli and goes into detail about the universe, the game's factions, and how the company ticks. We also hear about her heist to touch Koni's face. It is an incredible interview and we are very thankful that she came on to talk to Dr.D.

Po silnicích už zase burácejí motorky. Mám motorkáře ráda a líbí se mi jejich nádherné stroje, harleye. Je to trochu sentimentální vztah, který začal v Americe před třiceti lety.

Pravá láska není nalezení dokonalého partnera a krásná zamilovanost, ale práce na vztahu a přijímání nedokonalostí. Můžeme se učit kompromisy, vzájemné porozumění a schopnost řešit konflikty. Posilují nás společné zážitky, nejen všední posedávání doma po práci. Hluboké vztahy a blízkost nejsou exkluzivní jen pro partnerství, můžeme je zažívat s příteli i jinde. Na živém natáčení Moderní láska v Kasárnách Karlín odpovídala psycholožka a psychoterapeutka Dominika Čechová.Všechny díly podcastu Balanc můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Pravá láska není nalezení dokonalého partnera a krásná zamilovanost, ale práce na vztahu a přijímání nedokonalostí. Můžeme se učit kompromisy, vzájemné porozumění a schopnost řešit konflikty. Posilují nás společné zážitky, nejen všední posedávání doma po práci. Hluboké vztahy a blízkost nejsou exkluzivní jen pro partnerství, můžeme je zažívat s příteli i jinde. Na živém natáčení Moderní láska v Kasárnách Karlín odpovídala psycholožka a psychoterapeutka Dominika Čechová.

Antonín Koniáš v první polovině 18. století horlivě obhajoval katolický výklad písma svatého a všechny jiné alternativy odsuzoval. Byl velmi pracovitý a svědomitý, proto vytvořil obsáhlý seznam závadné literatury a důsledně dbal na její likvidaci. V ohnivých plamenech tak z jeho iniciativy skončilo na 30 tisíc knih, které označil za bludné, pověrečné a nemravné.

Antonín Koniáš v první polovině 18. století horlivě obhajoval katolický výklad písma svatého a všechny jiné alternativy odsuzoval. Byl velmi pracovitý a svědomitý, proto vytvořil obsáhlý seznam závadné literatury a důsledně dbal na její likvidaci. V ohnivých plamenech tak z jeho iniciativy skončilo na 30 tisíc knih, které označil za bludné, pověrečné a nemravné.

Join us as Platinum Door winner Koni Dole unveils his vision and personal secrets to greatness within the pest industry. In this insightful episode, Koni recounts his journey, emphasizing resilience and sales recovery strategies. Despite facing setbacks, including falling short of the revenue needed for the Golden Door after the summer, Koni demonstrates the power of sales comeback strategies, going back to market to finish the job. He shares invaluable insights on overcoming sales setbacks and bouncing back stronger, offering a firsthand account of resilience tactics that propelled him to success. Tune in to discover how Koni's determination and resilience transformed challenges into triumphs, inspiring others to revive their sales performance and reach new heights in their own endeavorsThank you for listening! Follow us on Facebook and Instagram. You may also watch this podcast on YouTube!You may also follow Sam Taggart on Facebook, Instagram, and TikTok for more nuggets on D2D and Sales Tips.

Bienvenidos otro programa mas junto con Kaname,Rocquito,Ciaranz y Koni donde hablaremos de lo que habéis leído en el titulo (no voy a ponerlo aquí otra vez) Grupo Telegram por si no tienes amigos y quieres hablar con alguien de videojuegos porque estas solísimo en la vida y ni Dios te escucha cuando hablas de maquinitas. https://t.me/+SNF1QSIxUlIa4ssi Gracias al patreon somos prácticamente millonarios

Loni slavili úspěchy odboráři v Hollywoodu, v zásilkové službě UPS nebo také v amerických automobilkách. Přes patrné stoupající sebevědomí a řeči o generální stávce ale počet členů odborů v absolutních číslech zatím příliš nestoupá. Podaří se na loňské výhry letos navázat poštovním zaměstnancům, pracujícím v továrnách zahraničních automobilek nebo stále bojujícím čerstvým odborářům v Amazonu a Starbucks? A kdy si odbory troufnou na Teslu a velkého odpůrce odborů Elona Muska? A jak s tím vším souvisí Gaza? O tom je dnešní díl podcastu Redneck.

In our 12th episode of Radical Publishing Futures, Nadine El-Hadi, senior acquisitions editor at Hoopoe Fiction joins Meg Arenberg from her office near Tahrir Square in Cairo. The discussion focuses on the special position of Hoopoe and the American University in Cairo Press as a pioneering publisher of Arabic literature in English translation that is also located in the Middle East North Africa region itself. The speak about the particular opportunities and challenges of publishing primarily translations, and the burden of shifting narratives of Arab culture and Islam that predominate in the West. Nadine also talks about the growing worldwide audience for translated literary fiction that has buoyed Hoopoe in its early years as a separate imprint of AUC Press, literary culture in Egypt, and the various paths by which a novel in Arabic ends up as an English title on Hoopoe's list. The two discuss the stunning new translation of Libyan novelist Ibrahim al-Koni's latest novel, The Night Will Have its Say, which retells the Muslim wars of conquest in North Africa, among other recent titles published at Hoopoe. Nadine El-Hadi is senior acquisitions editor at American University in Cairo Press. She runs both the press's Arabic Language Learning List as well as its fiction imprint, Hoopoe Press.

18. díl sezóny 2023/2024

Jurg joins the sow again and we talk all things NFL

As much as we enjoy making big power on an engine dyno, keeping it pointed in the right direction is just as critical. So we sat down with our old pal Lee Grimes from Koni North America to talk all about performance suspension tuning 101.  Lee's not just a guy who knows a lot about Koni suspension parts, he's also serious racer with around 40 years of track experience under his tires. Suffice it to say, when he offers insight and tips on suspension tuning, we're inclined to listen. We invite you to listen as well!

Koni Schafroth hat mit seiner Firma XCTracer die technischen Grundlagen von Varios deutlich erweitert und verfeinert. Ein Gespräch +++ Das wichtigste Instrument für einen Gleitschirmflieger ist sein Variometer. Mit Piepstönen zeigt es einem, ob man gerade steigt und wo man kreisen sollte, um wertvolle Höhe zu gewinnen. Allerdings machen es klassische Varios den Piloten nicht gerade leicht, die Luft exakt zu lesen. Denn zwischen einem Auf und Ab, das man mit seinem körperlichen Sensorium, sprich: Popometer, schon spürt, und dem entsprechenden Piepsen des Varios, gibt es typischerweise einen technisch bedingten Zeitversatz. In großen, konstanten Thermiken stört der wenig. Aber wenn es darum geht, enge, zerrissene Schläuche zu zentrieren, ist der verzögerte Höreindruck des Luftgeschehens kontraproduktiv. Der Schweizer Koni Schafroth hat sich Zeit seiner schon mehr als 30-jährigen Flugkarriere an diesem Manko gestört. 2015 hatte mit einem Mal die Lösung dieses Problems vor Augen. Anstatt nur einen Luftdrucksensor zur Erfassung der Flughöhen zu verwenden, baute er in seine Vario-Variante namens XCTracer zusätzlich eine ganze Reihe weiterer Sensoren mit ein: Beschleunigungmesser, Gyroskop, Magnetometer, GPS. All deren Daten führt er in komplexen mathematischen Formeln zusammen, um jede Lage- und Höhenänderung des Gleitschirms gewissermaßen in Echtzeit zu erfassen. Vario- und Popometer stimmen so überein. In dieser Folge 117 von Podz-Glidz gibt Koni Schafroth nicht nur Einblicke in das Entwickeln und Testen neuer Variofunktionen. Ich spreche mit dem 58-jährigen unter anderem auch über seine früheren Zeiten als Gleitschirmkonstrukteur, ein spezielles Flugzeugprojekt namens Smartfish und warum die Gleitschirmszene gut daran täte, weniger leistungs- und dafür mehr erlebnisorientiert in die Lüfte zu gehen. +++ Wenn Du Podz-Glidz und den Blog Lu-Glidz fördern möchtest, so findest Du alle zugehörigen Infos unter: https://lu-glidz.blogspot.com/p/fordern.html +++ Musik dieser Folge: Track: Jellyfish in Space | Künstler: Kevin MacLeod CC 4.0, https://creativecommons.org/licenses/by/4.0/ Quelle: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500030

Queen Koni LJ Hunter, Founder of Sound Mind and Body Wellness - a holistic wellness space teaching and offering therapeutic massage for Spiritual Healing. She's the “non-traditional therapist” shifting perspectives one day at a time. What she loves most about what she does is witnessing the breakthroughs amongst the collective overcoming the symptoms of anxiety, depression and dysfunction.Koni founded Sound Mind and Body Wellness in Pinellas Park, FL, focusing on holistic healing and supporting those battling anxiety and depression. Passionate about restoring women's mind, body, and spirit, Koni is a licensed practitioner, hypnotherapist, wellness coach, and embodiment advocate. Her journey of self-liberation and self-care began in 2013, inspiring this wellness space. Through awareness and aligned choices, she has manifested change and now channels her purpose through perspective shifting.Koni welcomes you to a transformative journey towards total mind, body, and spirit relaxation. As a dedicated Holistic Therapist, she invites you to experience the incredible benefits of her services. Let go of stress, restore balance, and discover the harmony that awaits you. Your well-being begins here. IG/FB @Queen_KoniLJH FB Koni LJHIG/FB @Soundmindandbodywellness FB Sound Mind and Body WellnessConnection Call https://calendly.com/soundmindandbodywellness/new-client-bookingWebsite Smbw2.com *****************************************************************************************Want to stay connected with Denise Marsh? Check below for ways to get in touch!DeniseMarsh.netDeniseMarshRAW@gmail.comFB: Denise MarshIG: DeniseMarsh_Want to join my weekly newsletter and stay up to date with EVERYTHING? If that's a YES, then please click the link below.https://dashboard.mailerlite.com/forms/141412/65423631947138907/share?fbclid=IwAR1LvIxM35KFDeUzRbLsEXor-6brTw1Y-_y-6Klnm_hc1md24tLB1Gshhk4If you are interested in hiring me as your Transformational Mindset Guide or Speaker for your next event, let's hop on a Love Chat to see if what I have to offer aligns with what you're seeking!https://calendly.com/denisemarshraw/let-s-connectAs always, THANK YOU for listening and sharing! Please share a review on Apple Podcast, or you are able to email me a review at DeniseMarshRAW@gmail.com that I can share with others.-Denise Marsh

Formaður ÍA, Eggert Hjelm Herbertsson, ræddi við Fótbolta.net í dag. Skagamaðurinn Hákon Arnar Haraldsson var í gær seldur frá FC Kaupmannahöfn til Lille í Frakklandi. Fjallað hefur verið um það í fjölmiðlum að ÍA fái um 20% af söluverðinu og að söluverðið hafi verið 17 milljónir evra þegar allar árangurstengdar greiðslur eru reiknaðar með. Ef það er rétt kaupverð er Hákon bæði næstdýrasti leikmaður sem FCK hefur selt og næstdýrasti íslenski leikmaðurinn í sögunni. Ef það er rétt á ÍA von á tæplega hálfum milljarði eftir söluna á Hákoni. Hvað ætlar ÍA að gera við peninginn? Eggert ræddi um söluna, hvað ÍA vill gera við þær upphæðir sem félagið fær, skrefið hjá Hákoni og ýmislegt annað í þessu tæplega stundarfjórðungs spjalli.

Sponsorem epizodu jest BookBeat! Z kodem "DTP" - do 30.06 darmowe 60 dni (w tym 40h słuchania/czytania) dla nowych użytkowników: https://www.bookbeat.pl/dtp?utm_source=spotify&utm_medium=podcast&utm_campaign=PL-dwoch-typow-podacast-2900&utm_content=textlink-spot-epi-description-2306-60d&utm_term=deal3W 210 Epizodzie Dwóch Typów o złodziejach z Konina, co ukradli cztery pawie i dwa myszołowy - powrót tematu z poprzedniego odcinka. Jeśli szukacie w parku pawii, patrzcie na drzewa (1:14).Artykuł, który nie przestaje zaskakiwać - klasyczny przypadek stróż blamingu i krwawy los strusia Emu z 2000r. Koniński Open RPG (6:18).Najciemniej pod latarnią - rzekomi strażnicy, rzekomi złodzieje. Cztery pawie i dwa myszołowy były warte 1100zł - oblicz koszt myszołowa (11:45).Ile wart musi być dany przedmiot, by Policja zaczęła Cię ścigać? Kolega pyta. (17:05).Jak po Polsku przyrządzić na obiad Emu - w rosole, z bażantem czy z p0strzel0nym kolegą myśliwym? (20:36).Chowajcie alkohole i paluszki - Nierychły szturm na Żabkę w Opolu przez młodych z Piastonaliów. W grupie raźniej - dni pozbawienia wolności dzielą się na każdego! Zdjęcie człowieka z kosmosu kontra zdjęcie człowieka z monitoringu (23:17).Dzisiejszy segment BookBeatowy jest mocno gamingowy - Jason Schreier i jego dziennikarstwo śledze (32:06)."Blood, Sweat, and Pixels" oraz "Wciśnij reset. Triumfy i fakapy w przemyśle gier wideo", czyli o piekielnym ogniu i chaosie deweloperskiego świata gier (34:00).Gamedev - praca marzeń, lecz pod warunkiem, że nie chcesz na tym wyjątkowo zarabiać. Historia finansowa studia Obsidian i self-policing branż growych (43:34).Powrót Popkulturowego Uniwersum - "Szybci i Wściekli 10" - wszyscy powrócili (za zapachem słodkiego pieniądza), a Jason Momoa jak zwykle skrada serca widowni (52:23).Film akcji tak pełnej, jak zakładka "Dla Ciebie" dla TikToku - ostra dynamika cięć kadrów i twarzy Vin Diesel'a (59:13).Vin Diesel nie lubi być drugim największym gościem na planie filmowym - kłótnia z Jasonem Momoa o zajmowanie blasku świateł (1:06:34).The Rock, Diesel i Momoma nie mogą przegrać - tak mają zawarte w kontrakcie. Witamy w świecie praw i prawników (1:11:59).Czy warto iść na Szybcy i Wściekli 10? - koncept filmu i scenariusza w formie filmu (1:15:09).=== TU ZACZYNAJĄ SIĘ MOCNE SPOILERY DO FILMU SZYBCY I WŚCIEKLI 10 ===[SPOILERY] Absurdy i abstrakcyjność filmu oraz planów Dante (1:19:17).[SPOILERY] Typowa konspiracja związana z zakończeniem filmu i sceną po napisach (1:28:08).=== STREFA BEZPIECZNA OD MOCNYCH SPOILERÓW === Powrót Popkulturowego Uniwersum - "Spider-Man: Poprzez multiwersum" - motyw "What if" namiętnie podłapywany przez każde studio jak to tylko możliwe (1:32:41).Samoświadomość jako forma lekkiej opowieści i dobrze wypracowany styl animacji - film, który zmienia branżę - z najbardziej realistycznej zabawki do najwierniej odtworzonego stylu komiksowego (1:39:18).Szczegóły i szczególiki animacji uniwersowych Spider-Manów oraz czemu to nie działa przy live-action (1:49:16).=== TU ZACZYNAJĄ SIĘ MOCNE SPOILERY DO FILMÓW SPIDER-MAN UNIWERSUM ORAZ SPIDER-MAN: POPRZEZ MULTIWERSUM ===[SPOILERY] Pierwsza część z dwóch części - co było planem, a co przypadkiem? (1:56:52).[SPOILERY] Różnorodność i problemy światów oraz każdej w nim postaci (1:59:59).[SPOILERY] Wizualne "WOW" mieszanych stylów i magia soundtracku (2:16:45).[SPOILERY] Obietnicowe copium zakończenia filmu. Metakomentarz komiksowo-filmowy Spider-Mana i jego canonu (2:22:04).[SPOILERY] Nowy animowany Spider-Man - MCU Killer i filmowy rebel (2:32:51).=== STREFA BEZPIECZNA OD MOCNYCH SPOILERÓW === Kuba i Bartek: Poprzez Typowersum (2:35:27)

RECORDED LIVE FROM THE CHICAGO REUNION TISCH WITH EITAN KATZ, featuring special co-host Taco Miretzky ('08), and appearances from Binyamin Dauber ('08), Noach Blechner ('14), Sam Lefton & Akiva Garfinkel & Yahu Mashiach ('17) and Yossi Cohen!  From Chadorovs to Yeertzs to rosh hashana plagues to dorm bowling to the Koni shot — an episode from the new millennium!

Klíčoví producenti ropy v čele se Saúdskou Arábií a Ruskem se dohodli na tom, že od 1. listopadu omezí těžbu o 2 miliony barelů denně. Ropná aliance OPEC + tak učinila v rozporu se zájmy zemí G7, pro něž je zdražování ropy v této době nežádoucí. Co bude následovat? Ekonomka Ilona Švihlíková v audiozáznamu ještě přiblíží 3. balík pomoci v Německu a zhodnotí novelu českého státního rozpočtu.

on this episode the gang is joined by good friend and local Chicago artist @konicheewaa she is the curator of the best Pokémon Pop Up in the city and has picked up tattooing as of recently. She does it all from painting, rug making, merchandise, digital, acrylic, graffiti the world is her canvas and she uses everything to make it cuter. Squared and Pablo both had bad experiences dealing with others while Jason has had a pleasant time. We appreciate you for listening @squaredhill @pablotrees @jas.outoforder --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2nd Feature of: "Powerful Women in the Industry"This is a once a month series, featuring some of the most incredible women who are masters at their craft and are creating waves of change with their business.I am screaming with excitement to feature this POWERFUL woman.I met Koni back in 2018 by pure divine accident. Little did I know,  the crossing of our paths would become a full on spiritual revolution. Koni soon joined The Lightworkers Society and our path together deepened even further. Koni is a business owner of Sound Mind and Body Wellness in Tampa, FL. She has created massive success with her unique body + energy methods. And she and her partner are the host of the Bits of Tea podcast, where they share everything from daily real life experiences & spiritual musings.From Queen Koni:"Hey everyone, it's your girl Queen Koni!  Founder of Sound Mind and Body Wellness holistic wellness space. Helping people discover the version of themselves that identify as “courageous” and “confident” living a life where anxiety does not overrule allowing them to express in their full potential accomplishing substantial life goals, increase productivity and most importantly nourishing self is my passion. "IG: @queen_koniljhPodcast: @bits_of_teaSound Mind & Body WellnessIG : @soundmindandbodywellnessFB: https://www.facebook.com/SoundmindandbodywellnessWebsite: https://soundmindandbodywellness.com/

This week I had the pleasure of bringing Koni Manis onto the podcast to discuss all things related to wellness, skincare, and beauty. Koni is an Art Director at Coty, which is a global beauty company making cosmetic, skin, fragrance & hair brands. In this episode, Koni talks about how she got started in the creative space and how she is seeing brands communicate wellness to consumers through her work. She also shares best practices in her wellness and skincare routine, and as someone who is exactly four years older than myself, Koni provides a little bit of life advice she wish she told herself at 22.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stella-stephanopoulos/support

Highly successful entrepreneurial leaders tend to also have a higher than average EQ.It's so easy as a busy visionary entrepreneurial leader, with many demands on your attention, to get caught up in the busy-ness of business, and take your emotional intelligence for granted.When you are dealing with subtle stressors like:chronic tolerations and small frustrations, orgetting irritated at minor mistakes, whether made by you, someone on your team, a client, or vendoreither dreading conversations or experiencing miscommunicationsor getting frustrated with team members not delivering to your expectationsor even noticing yourself getting irritated at things you aren't usually irritated by (then getting irritated at yourself for getting irritated in the first place.)or noticing tiny mistakes or issues that slow your business' momentum (and give you that sinking exhaustion that has you girding your loins, ready to wade into fixing the things that should have been done the right way the first time.)It's easy - and common to have the thought of "well, that's the price of doing business." It doesn't have to feel that way, though.Yes. Mistakes and errors will happen. Business will feel like "work" and does require us to put in effort. And we can't control anything outside of our own selves.But you don't have to feel like you are tolerating less than ideal and suffering through the process. There is a way to shift your own mental, emotional, and physical experience that can improve your results in your business, get you better results from your team and give you a more fulfilling life as an entrepreneurial leader.Listen in to learn a simple 30-second method to increase your EQ. To shift your mind, body and emotions, so that you can catch your mental/emotional/physical stress reaction either before it starts, or before you get too deep into it. Don't miss this!Listen in to hear about:What Emotional Intelligence is, and why you need to check yours.What's in your "cup"?The 3 step processHow often to practice *****If you are a driven entrepreneur who's:At the top of your game, yet find your consistent successes aren't feeling like you thought they would,And you are ready to root out any vestiges of imposter syndrome self-sabotage that are holding you back from expanding out of your comfort zone and into your next level,AND you are ready for success that truly feels like successBook a call with me.We'll have an intimate conversation about you and your business. We'll explore what might be holding you back from enjoying your success. You'll leave with your next step.If you still need more help at the end of the call, and it makes sense to both of us - we'll talk about what it would look like to work together.If this sounds good to you, click the Book Trina link ==> https://bit.ly/BookTrina*********Would you like to be interviewed on the Field Guide To Awesome Podcast?Are you a Coach and an Entrepreneur?Have you had a major mindset shift that helped you overcome a major business challenge, and allowed you to increase your impact?Would you love to share how you are multiplying your impact using your unique skills and abilities?If so, I'd love to interview you!Apply to be interviewed here on The Field Guide To Awesome podcast: https://bit.ly/fg2aguestapplicationYou can find me on social media:Facebook Group: The Field Guide To Awesome Podcast Tribewww.facebook.com/groups/thefieldguidetoawesomepodcasttribe/The Field Guide To Awesome: Your Energetic Path To Flow free FB group:https://www.facebook.com/groups/fieldguidetoawesomeTRANSCRIPT30-Second Self Check-in Method to Increase Your Emotional Intelligence[00:00:00][00:00:56] Intro[00:00:56] Trina: Welcome back to the field guide to awesome [00:01:00] folks. In my last episode, I spoke again with Koni Scavella.Koni is a speaker, author and business and strategic advisor. For CEOs and entrepreneurs seeking a quantum leap in their lives and business simultaneously.An entrepreneur for 17 years with degrees in theology and physics. She has worked with new startups, fortune five hundreds and Inc 500 companies in healthcare, real estate. Education sports, finance, oil and gas, retail ministry hospitality. Entertainment.Big setbacks, including financial decisions gone wrong can brake entrepreneurs. But it doesn't have to be that way. Highly successful. Visionary entrepreneurs tend to exhibit not only more resiliency then their less successful counterparts. But also life outlook and professional habits that continually expand their capacity for resilience.[00:02:00]That's why Connie and I continued our conversation. And this time we spoke about a 100 K loss dealing with betrayal and her turning point that took her from being burned by the industry to resiliently, committing to figuring it out.[00:02:17] Trina: If you missed it, make sure to go back and check it out.but don't go yet, folks.Over the next few weeks, I have a combination of some more great interviews. And solo episodes.This episode, is a special solo episode with me. On emotional intelligence specifically on how to increase your EQ starting with a super simple 30-Second practice.Highly successful entrepreneurial leaders tend to also have a higher than average EEQ. So it's easy as busy visionary entrepreneurial leaders with many demands on your attention to get caught up in the busy-ness of [00:03:00] business and to take your emotional intelligence for granted.The problem happens when you are dealing with subtle stressors, like chronic tolerations and small frustrations. Or getting irritated at minor mistakes, whether made by you or someone on your team, a client or a vendor. Or Either dreading conversations or experiencing miscommunications or getting frustrated with team members for not delivering to your expectation. Or even noticing yourself getting irritated at things you aren't usually irritated by. Then getting irritated at yourself for getting irritated in the first place. Or even noticing tiny mistakes or issues that slow your businesses. Momentum. And give you that sinking exhaustion that has you girding your loins, ready to wade into fixing the things that should have been done right the first time. It's easy and common to have the thought of, well, [00:04:00] that's the price of doing business. It doesn't have to feel that way though. Yes, mistakes and errors will happen.And business will feel like work. And does require us to put in the effort. And we can't control anything outside of our own selves. But you don't have to feel like you're tolerating less than ideal and suffering through the process. There is a way to shift your own mental, emotional, and physical experience that can improve your results in your business, get you better results from your team and give you a more fulfilling life as an entrepreneurial leader. I'm Sharing a simple 30-Second method. To increase your EEQ to shift your mind, body and emotions so that you can start catching your mental, emotional, physical stress reaction either before it starts or before you get too deep into it.I originally recorded it live and wasn't using my sweet, sweet [00:05:00] microphone. So the audio is a little rough, but the lesson is clear. And I hope you enjoy it. Let's jump in[00:05:09] 30-Second Self Check-in Method[00:05:09] Trina: Hey folks. Hey, how's everybody doing today? I'm sharing with you the 30-Second Self Check-in Method to increase emotional intelligence for visionary entrepreneurs. Okay. So why "EQ", why emotional intelligence, emotional intelligence helps you transform how you react in stressful situations. It also changes how you operate in your business and daily life.. So what if you could reduce the amount of irritations and things that you tolerate? And improve the results that you get from your team. . Also how awesome would that be? . So the side effects include like better relationships in every aspect of your [00:06:00] life, as well as increasing your sense of fulfillment, you know?And so that success actually feels like success, right? So do me a favor, if any of this resonates share how this is landing for you.. Because I love getting that feedback and I love talking to you guys about this stuff. . So today, I, I was going through my daily practice well going through my day and just doing the things that I've always done and the things that I actually teach my clients to do, I walk my talk and I realized that I hadn't really spoken to you about it succinctly.And so this episode is going to be relatively. So just as a reminder of this is Trina . I'm a transformational resilience coach and I help success, stalking visionary entrepreneurial leaders, [00:07:00] like you to regulate your nervous systems so that you can quiet your inner critic, prime yourself for flow.And I'm talking neurological flow here, right? So that you can stop the overwork over-delivery overwhelm exhaustion cycle so that success can actually feel like success. And I'm also the host of the field guide to awesome podcast. And I interview multi-six and seven-figure entrepreneurs, and we dive into where they started the struggles they had along the way, and the unique way they think differently that's led to their current level of success.And so again, today I'm talking about the 30-Second Self Check-in Method, that helps you increase your emotional intelligence. So let's jump in. So high EQ helps you transform how you react in stressful situations, and it also changes how you operate in your business in your daily [00:08:00] life. And so these are big claims, right?They are. The big claims, but it's a simple process, this 30-Second Self Check-in Method,and it only takes 30 seconds to do, but it's going to take just a few minutes to tell you about what it is, how to do it and why this is all important. Okay. So often we are operating by default, and reacting to life events as they arise. And so imagine you're walking with a cup , and it's full to the brim of liquid and you're walking through life and, and it's a crowded life. You've got a lot going on. You have a lot of things that you're doing and . A lot of people that you're talking to, and, and you're carrying this cup of liquid and somebody bumps into you, what falls out?[00:09:00]Some people said, oh, it's coffee, coffee falls out. Oh, it's T T falls out, whatever falls out is whatever is in your cup. And so emotionally speaking, we are filled to the brim with emotions. We're filled to the brim with physical sensations. We're filled to the brim with thoughts, right? And so somebody bumps into you, the things that you are full of are going to spill out.So if you're full of frustration, exhaustion. And somebody bumps into you. what do you respond with? . And that may not be your normal, but imagine back to a time when you were frustrated or you were irritated or you were over tired, or you had something else that was preying on your mind and a stressful event.[00:10:00] Happens. Somebody bumps into you. Somebody says something that comes across as crappy. It wasn't their intention. Maybe it was, but we're not going to think about them. We're thinking about ourselves. All right. Somebody says something or you read something or you get a disappointing email. How do you respond?What falls out of your cup? Let's build. And then think to a time when you were feeling good, right? Everything you are calm, you're happy. You are filled with the sense of peace and wonder you were full in your known and flow. Somebody bumps into you. What falls out, curiosity, maybe concern a willingness to help.To listen, to hold the space. And so whatever you're [00:11:00] full of, that's what falls out. So how do we know what we're full of? And it can change moment to moment, hour to hour, day to day. Okay. So this 30-Second process is going to help you do that self check-in. So, you know, what's going on. And I'm going to share just the high overview right now.And we'll, I'll do other lives in the future so that we can really dive into exploring that maybe at some point I'll do actually a meditation. . But , this 30-Second process is something that you can do anytime. . And so I'm going to walk you through it. Ready? It's going to be exciting.It's also going to be super simple. Okay. So the first step is to pause for 30 seconds. And [00:12:00] during that 30 seconds, you're going to check in and say, ask yourself, what are the thoughts that I'm thinking? What is that thought?What emotion am I feeling? Name the emotion,and then what is going on in my body? What is my physical state? How does my body feel? So those are the three steps and it takes just 30 seconds to do just pause. I'm having this thought, oh, I feel this way. And this is how my body feels now. Oftentimes if the thought is not something that serves you in the direction that you want to go, because everything serves us, everything serves us to some degree or another.But it's whether or [00:13:00] not that thought is something that we desire to think. . So what is that thought? Just observe it and accept it. What does that feeling? What is that emotion and what is that physical sensation? Don't go into this with the need to change it. And this is really important.We don't do this process to change the thought, to change the emotion, to change the physical sensation, allow it to be as it is, just observe it. But the cool thing is that often when you have a thought , and you notice the emotion and you feel the physical sensation just by observing them, you'll notice that they start to shift a little.. The observation is the catalyst. . And that just, and a [00:14:00] catalyst is something that happens and something else. It doesn't, you don't go to change something. You're not adding making a chemical reaction, but the mere presence of the observation tends to shift what you think, how you feel and your physical sensation, your physical.Okay. Now you might wonder too, how often do I need to do this? Because look one 30-Second stint of checking in, you know, it's good for that 30 seconds for this next segment of your day, you know, to say, what am I feeling? And you have a better idea of like how you're going to react.So how often.As often as you need to. And in fact, the more often you do it, the faster that you're going to see a change. Now, some people might also think that [00:15:00] saving this process for when you're aware that you're thinking gremlin thoughts, limiting beliefs. Oh, I just had a limiting belief. . Or I'm feeling sad or I'm feeling exhausted at first.That may be the trigger for you to say, oh, I'm going to do this 30-Second check-in okay. But the key to creating a longterm shift is doing this process regularly. When I work with clients, we co-create a process so that they can remind themselves of when they're going to do it. And it's mindfully making a choice.And when we go about our day on default, we're just doing things and reacting to life as it happens. But when we take ourselves off default and act more mindfully, then [00:16:00] focusing. Choosing deliberately deciding to do this practice, you will notice there'll be times when you feel. What's my thought. Oh, I like that thought.What's my emotion. Oh, I feel, I feel good. I feel happy what's my physical sensation wheww. I feel relaxed, open and. I'm aware. And you're going to have times like that. That is great. Okay. And then the next hour that you do it. Oh, I had a bad thought. No thoughts are good or bad, but I had a thought that didn't feel, or my emotions.My emotion I'm sad. Or my physical sensation, I'm tired or I feel heavy or I feel pain in my body. Now I want to also give [00:17:00] you an example of a couple of times when I've done this for myself today. Earlier today, Wheww! I did a check-in and whew I felt a little sad. I started with my emotion this time.I felt a little sad. What was the thought that went through my head? I, oh, I don't know if I have the energy to do this today. You know, I'm feeling a little pressured and then the physical sensation was when I checked in, it was like, I am legitimately tired. I'm legitimately low energy at this moment in time.I didn't try to change it, but just by observing it, I could look at my physical sensation and see how it was informing my emotions and how my emotions were affecting how I thought. And when I realized why I was [00:18:00] tired. I went to a concert last night and didn't get home until very late. So no wonder I'm tired.No wonder my physical energy is a little bit low. Right? And so when I reflected on that, it's like all of a sudden my emotions changed and I gave myself some compassion. Now, none of this did I do on purpose? It was just natural. That's why I'm tired, you know? Cause I went out and I had fun. So my, my emotions came up.It's like, oh, I feel better. And then my thoughts were, it's like, yeah, I'm tired, but you know what? I can rally my energy. And there are things that I'm excited about doing today. . And that naturally changed. And then right before doing this live, I sat and did a self [00:19:00] in 30 seconds. I sat in and this time it went to my body were feeling some butterflies.And then I looked at my emotions and I was like, Hmm, I'm a little nervous. And then I went to. Thoughts. It's like, oh, but I haven't gone live for so long. What are people gonna think? And just automatically things started to shift for me. Okay. It's shifted. Like all of a sudden the butterflies went away, the emotions, I just got excited about doing this live and my thoughts changed to, well, they're going to hear from me now.Because this is something that I want to do and that I'm passionate about and that I love and that I enjoy. Okay. So those are just two moments that I wanted to share with you [00:20:00] of when I do this, but I do this self check-in quite often. . And one of the practices that I'm bringing back to myself as being more mindful of when I do these practices, because it has become second nature to me over the decades that I've been doing this work.. So that's one of the things that I'm doing for myself. And I encourage you try out this 30-Second practice. What is the thought that I'm thinking. Name the emotion that you're feeling right now and check in on your physical state. How is your body feeling? 30 seconds.Let me know if any of this resonated with you, if you're going to try out this practice or, Hey, if you've done this practice before. . And We'll talk to you later..I'd love for you to [00:21:00] tune in next week. Folks, I'll be sharing a little story about how travel has transformed my entrepreneurial journey. As well as informed my resilience coaching practice. I can't wait to share this with you. So tune in next week [00:22:00] [00:23:00] 

It can be easy to take "success" for granted - that is...until your process stops working. That's why we are talking with Koni Scavella about how she got her "Ah-ha" from experiencing failure after a string of successes. Listen in to hear about:Becoming the difference-makerCuriosity & The Beginner's MindHow she discovered her pattern of success when entering new businessesShedding layers of imposter syndrome and taking imperfect actionHer "Ah-Ha" experiencing failure after a string of successesThe importance of surrounding yourself with amazing peopleNiching "golden nuggets"And so much more! Learn more about Koni:Community: http://TheIconicEntrepreneur.comWorkshops: http://The7FigureWorkshop.comBooks: http://KoniScavella.com/SOARThe SOAR Quiz: http://KoniScavella.com/quizWebsite: http://KoniScavella.comFacebook: https://Facebook.com/KoniScavellaLinked In: https://Linkedin.com/in/KoniSInstagram: https://Instagram.com/KoniScavellaYouTube: https://YouTube.com/KoniScavellaTV Take the 2-minute SOAR QUIZ to Discover What is Holding You Back From Success... AndGet a FREE Copy of the SOAR BOOK The SOAR Book and Quiz Bundle is a 4-step Instant Freedom Formula scientifically designed to help you unlink your past from your potential so you can live an unlimited life of success and happiness.  Save hundreds of hours of time and frustration with these ultra-simple methods to break free of your blocks.Gain instant clarity about your problems and the instant solution that will help you achieve your goals & dreamsAccess decades of proven tools, strategies and systems to help you elevate your mind and skyrocket your business in record-breaking time.Tap into the highest part of yourself and get 100% support along the way from our expert technologists. *****If you are a driven entrepreneur who's:At the top of your game, yet find your consistent successes aren't feeling like you thought they would,And you are ready to root out any vestiges of imposter syndrome self-sabotage that are holding you back from expanding out of your comfort zone and into your next level,AND you are ready for success that truly feels like successBook a call with me.We'll have an intimate conversation about you and your business. We'll explore what what might be holding you back from enjoying your success. You'll leave with your next step.If you still need more help at the end of the call, and it makes sense to both of us - we'll talk about what it would look like to work together.If this sounds good to you, click the Book Trina link ==> https://bit.ly/BookTrina*********Would you like to be interviewed on the Field Guide To Awesome Podcast?Are you a Coach and an Entrepreneur?Have you had a major mindset shift that helped you overcome a major business challenge, and allowed you to increase your impact?Would you love to share how you are multiplying your impact using your unique skills and abilities?If so, I'd love to interview you!Apply to be interviewed here on The Field Guide To Awesome podcast: https://bit.ly/fg2aguestapplicationYou can find me on social media:Facebook Group: The Field Guide To Awesome Podcast Tribewww.facebook.com/groups/thefieldguidetoawesomepodcasttribe/The Field Guide To Awesome: Your Energetic Path To Flow free FB group:https://www.facebook.com/groups/fieldguidetoawesomeTRANSCRIPTKoni Scavella: Becoming the Difference-Maker, Reverse engineering her success & Niching profitably[00:00:00][00:00:56] Trina:[00:00:56] Intro[00:00:56] Trina: welcome back to the field guide to awesome folks. In my last episode. [00:01:00] I spoke with Lauren Hughes about radical self-acceptance. What she thought was a weakness and how it became her superpower. These are seven figure secrets people. So if you missed it, make sure to go back and check it out.But don't go yet, folks. My next guest is Koni Scavella . Koni is a speaker, author and business and strategic advisor. For CEOs and entrepreneurs seeking a quantum leap in their lives and business simultaneously.An entrepreneur for 17 years with degrees in theology and physics. She has worked with new startups, fortune five hundreds and Inc 500 companies in healthcare, real estate. Education sports, finance, oil and gas, retail ministry hospitality. Entertainment. And Connie, and I will be talking about becoming the difference maker reverse engineering, her success and niching [00:02:00] profitably. It can be so easy to take success for granted. - That is until your process stops working. That's why we're talking today with Koni Scavella about how she got her aha from experiencing failure after a string of successes.Join me in welcoming Koni. Scavella. .[00:02:21] Interview Start[00:02:21] 1 Koni Scavella: Becoming the Difference-Maker, Reverse engineering her success and Niching profitably[00:02:21] Trina: Hi Koni. Thank you so much for joining me today.[00:02:24] Koni: Oh, it is my pleasure. I'm so happy to be here.[00:02:28] Trina: I'm thrilled to have you now, Koni, would you share with my audience a little bit? I introduced you before we started. But would you tell us a little story about like where you started to, where you are now?[00:02:42] Koni: Absolutely. So my journey started far, far, far away in a land called Germany. And so actually that's where I'm from my mother's German Austrian. My father is Italian, Puerto Rican, and I come out like this. So, [00:03:00] it was perfect. I had a wonderful childhood. Bucollic beginnings. And then it all came to a screeching halt when we came to America. And the reason I bring this up is, you know, I don't want to go back to the, you know, the cradle days, but it's important because when I came to America, that's when everything changed.[00:03:18] Trina: How old were you when you came to America?[00:03:23] Koni: That's going to be another point. I'm a little challenged by that. Believe it or not still is because I had a near-death experience, which I lost a lot of memory, a lot of concepts of time. So I have no concept of time. And so people would say, well, how old were you then? And what were you doing in 1990? And where were you there? And I have zero ability to gauge that to a timeframe. But I would say somewhere around nine or 10 or something like that. And, but it was so different. Right. And when I came to America, I had [00:04:00] no idea that I was different. In Europe everything looked the same. There was no biases.It wasn't about how much money do you have? Where do you come from? You know, who were your parents? We didn't have any of that. And if we did, my mother did a great job of not letting us know. So when we came to America, I was completely different. Right. I looked different. In the suburbs we lived in, everybody was blonde, blue eyes, thin lipped and, and little tiny little people.And here I am, five, nine, you know, dark hair, thick eyebrows, full lips of, and really long thick hair. And I was completely an outcast. And of course I sounded funny because I still had an accent. So you know how kids are very cruel growing up before there was a name for it, there was bullying. And so I was.The tail end of that, the harsh end of that. And [00:05:00] it was really hard. And then I finally kept coming to my mom. I mean, the beat ups were terrible. And I said, you know, we gotta do something here to stop this. And so I was tutored how to speak English without an accent. I speak five languages, but then my mother did something brilliant and she said, Koni, you're always going to be different.And your difference is the differenceMaker.. And so that was my rock. That's what I leaned on. And that was sort of my own name. I call him an auto responder. I'd always play that automatically. If somebody said something to me and that became a theme for me. And so going into school, I was different.I started studying, okay, well, who are the different people and how do you not have disharmony by being different? How do you have to blend in? So very early age, I became a student of human behavior. And so I realized [00:06:00] to be popular means you're safe. So we thought, okay, I'll be popular. So it became popular.And that lasted for a while. It's like imposter syndrome in high school.[00:06:11] Trina: Yes. Yes.[00:06:12] Koni: Right. And so I morphed, but I was miserable. And so then I was walking down the streets of Seattle. And I got discovered by an agent and started modeling and they said, well, you're not the "look". You don't look, you know, like an American model, we'll have to send you to Europe.And that was music to my ears and off I went. So all of a sudden the thing that people would make fun of me and laugh and point and jeer was the thing that made me millions of dollars before I could get a driver's license. And so that completely changed me and it solidified. What my mother said, right.My difference is going to be the difference maker. And so that's how it started. And then I went into multiple careers. It seems like all of them started with [00:07:00] M. So I went from modeling. I went into medicine and to the field of medicine, again, completely out of my element became the fastest rising youngest, female, and the third largest $200 billion pharmaceutical company.And I did it how all off of launching, I became an expert and I created a new way. That was my way to launch new drugs.. And so, that was the thing, you know, back in the day. So that became my thing. I went from there. I went into the money field, finance mortgage companies. I did it different. I didn't know what I was doing.Again. I go into everything cold what's going on, locked myself in my house for three months and tried to figure out the internet. And so I became one of the largest mortgage companies in the country in 13 states. Of course I thought, well, what do I do next has to start with an "M" so, I thought, well, I haven't done motor sports.And so I [00:08:00] started a professional racing company.. And so we raced all over the country and I wore every hat but the helmet and then I went into studying the mind and that's where I really kind of came full circle and started looking at what changes people, what makes people Excel and what makes people fail.And I looked at, is there a syntax of failure and a syntax of success that we could follow? Is there a formula for that? And I spent 12 years looking into that and doing that and I realized, oh, this is what I did. Has it right. Trying to fit in. I studied human behavior and then I realized I've spent 12 years studying predictable human behavior.And how do you perform in different environments to get the maximum success out of that? And so I'm out of "M's". I suppose now I take people from six figures to seven figures in a year. So I help people become millionaires in a year.[00:08:56] Trina: There you go.[00:08:57] Koni: But I think I have to stop here because I can't [00:09:00] find any more M's that I could complete, but that's the whole journey.And each one of those was a piece, right. A piece to a puzzle. And every single time I had a pattern and I would go into something completely new, I'd be the outcast. I'd still always be made. Fun of people would bet against me in one place, they had a football pool bet. One of those, you know, things where you pick a square.[00:09:24] Trina: Yeah.[00:09:25] Koni: I didn't know this until about four months in that they all picked a square. Like what month and day would I quit and leave? Because of the harassment. So, you know, you just, you deal with what you deal with. But I think once I realized my difference was the difference maker I was unbreakable.[00:09:46] Trina: Such an incredible story. And before people, listeners, before you think, oh, I can't identify with this story because it sounds like she started with success right away. You [00:10:00] didn't, you started off with bullying. You started off with being the underdog and trying to figure things out. But very early on, it sounds like you were quite fortunate with your mother who says your strength is the thing that is stumbling you right now.And that is you are a difference maker. You are a change maker, you're a difference maker. You're different and that is your strength. And it's so exciting to see how you, you pick that up and ran with it. With each new business that you got into you pretty much just picked an M field and said, I'm a do that.[00:10:47] Koni: Yeah.[00:10:48] Trina: I would do that and figure it the heck out. So let me ask you this. You experienced quote unquote imposter [00:11:00] syndrome. When you were a kid, how did you find, or did you find that similar things kept coming up for you in each new level of business that you went into?[00:11:13] Koni: Oh, you know, it's so funny, you think? Okay, well I've mastered it. I got, I got success at this level and it's just going to continue. And it doesn't, it is that onion, right. I just peel that layer and now, oh no, I'm starting a new layer, right? It's like picking at a wound, right? Sure. It has a scab on it.It's sealed up and then you pick at it now it's totally exposed again. And every new place I went. It's almost like I just needed to keep shedding layers and layers and layers like a snake, every new place I went, imposter syndrome came up and for me, I have a short attention span. Right. I, I love the challenge.I have most entrepreneurs are like this, right? Where we [00:12:00] have ideas, we're visionaries and we want to create and then now you take over, right? I'm not going to go create something new. Most of us are designed that way and I'm no different, but each time I want to go into something new, I realize, I don't know anything about this.So, I would have to study, I have a researcher's brain, I'd study everything, trying to figure things out. That was my. One of my I guess superhero qualities, I was just a constant researcher. And so then I'd figure it out. And then I do it now. I never figured it out well or perfectly, or like anybody else.[00:12:38] Trina: So, let me interrupt for a second, because there's so much in there. You overcame perfectionism, you weren't trying to do everything perfectly. You were an action taker, you were curious and you saw something that caught your attention. And I'm going to figure out how to [00:13:00] do that. Is, is this viable?Let me figure it out. It's like, oh, this is doable from the little that I know about it so far. And then you take, start taking steps. You take the steps that you are that you understand that. And each step you take you understand more and you can take the next step.[00:13:21] Koni: Exactly. You did such a great job of unpacking that like you exactly. And so what, what I finally realized, and honestly it took me until the last three years after some huge failures I suppose we'll get to those too.[00:13:37] Trina: Oh, yes.[00:13:38] Koni: so after some huge failures, I'm like, what is going on? Why am I failing more massively now than I ever have?And why did I not fail before? And so what I started doing is exactly like what you said, I had to reverse engineer, what was I doing? Right. And in different areas in [00:14:00] different environments. And then how do I repeat that success? And I, and I look at it from all avenues, right? From the way I am internally to the way I am externally.But most important of all is my mind, my consciousness, how am I thinking, how am I believing then? How am I feeling? And how am I acting? And those are the key things that have to happen, right? What is that first thought? And that first thought is that first thought, the second, my eyes open, what is that?Right. And for me, somebody told me about Napoleon hill long time ago. Now I remember this year because. It was just so pivotal and it was 1989 and I saw it and I got the book in an audio tape to go with it. That's just telling you how old it is. And I did it and I followed all the chapters and I was absolutely addicted to the mastermind principle and [00:15:00] surrounding myself with amazing people.Now, if I didn't have him physically, I made them up in my head and that's exactly what the principal talks about. And so I had amazing success again. So I took little things like that and where I had amazing success, I'd hang on to it. The things that led to repeated slide backs or falls, then I'd figure out, okay, where was the, where was the gap?And now I analyze it and then I either let it go or fix it, but I never really got stuck on something. And think this is important for people to understand, especially as things are changing so fast right now, right? You're looking at Moore's laws, the advance of technology, things are going faster than we can keep up with.And that's another thing that ignites imposter syndrome. Like I was just barely keeping up, but now it's going twice as fast. Right. You have to look at what can you do and what can't you do? Part [00:16:00] of that comes down to really knowing yourself. Intimacy is key with, with business and with clients these days with too much technology, but also self intimacy and self integrity and honesty.Like I can't do that or that's not my thing and just admit it and move on. And that is, is one of the keys which we can talk about later, as far as what I would call singularity. I am really good at a very few number of things. I strive for excellence in it. I don't care about perfection because I believe we're all perfect with everything.We know, every experience we had. We're perfect, but I still want excellence and I still want to be iconic and preeminent. And so I'll strive for that. But I can only do that in certain places and the rest, forget it, cooking, forget it, cleaning, forget it. You know, doing my books for get it right. So you have to be honest.[00:16:59] Trina: That's when you [00:17:00] hire[00:17:00] Koni: a team.Yes, exactly. And say, what can you do? And what can you not do? And you know, in, in the coaching consulting environments, the same thing you want to know who is that exact audience for you? Right. I can show anybody how to make a million dollar business. But who do I really, really work best with. Right. And once I narrow that down, realizing that audience is so tiny, that's when everything grew.[00:17:29] Trina: Yeah. Narrowing your niche so you can speak directly to them. Like you're speaking to one person.[00:17:40] Koni: Yes. Yeah, absolutely. And you know, it's such a big, like stumbling block for people that like, oh, I can't find my niche. I run into coaches two, three years down the road. They're not going to, I'm still working on my niche. I almost have it. You know, and then six months later they're bored with it and they're going down another [00:18:00] rabbit trail.But what I want to tell people is stop looking at the market and start looking at the problem. Right. Niche, the problem, not the market. Right. And you know, that niche is not that 35 year old woman with a Volvo and the white picket fence who lives in the suburbs of Pennsylvania with two kids, one in college.That's not it. It is what is that problem? What is that earth shattering thing that they can't sleep. They don't want anyone to know that that bothers them, that they're covering up. But gosh, if you could, if you could fix it, if you could find this, you could give them a way I'd give you anything. And when you can find that niche, it's golden.[00:18:47] Trina: it is golden. Oh, speak to the problem. Speak to the problem.[00:18:54] Koni: Absolutely.[00:18:56] Trina: Koni, thank you so much for such a [00:19:00] long, beautiful conversation. What do you have exciting coming up in the next 12, 24 months?All excited about[00:19:09] Koni: oh, I, I am so excited all the time. So a couple of things. And so because I believe so much in people being their unique self every oh, about every two months I teach a free workshop called the celebrity factor where you actually take yourself and up your celebrity factor, not the influencer side of things.That is not at all what we're talking about, but we're talking about being iconic thinking of those, you know, the Audrey Hepburn's and the, the classic black and white. Looks, you know, even the Jackie Kennedy-esk type of things that you see and they have such longevity and, and there are classics and you[00:19:57] Trina: The difference between style and [00:20:00] beds[00:20:00] Koni: yes, yes.And the Coco Chanel. Right. So that aspect of it, where, you know, you can say something and everybody almost gets that same picture. And to boost that because that's how your business stays, right? Otherwise you are a fad and you're just hopping from platform to platform. And so it's important to be independent of the market and the platforms, but to be your own icon.So, I do that five, six times a year, and then I do have a new book coming out. I've written two so far soar and the power of her wish. And then the new book is called beyond mindset. And it's really. About a lot of these principles that we talked about, how do you go beyond not the fixed and the growth mindset and your positive or your negative.It's about really elevating your whole consciousness and into whole different field where the miraculous happens all the time. And when you have that level and [00:21:00] you elevate your mind, your business will skyrocket as well. So that,[00:21:04] Trina: brilliant. And listeners, those links will be in the show notes,[00:21:08] Koni: yes.[00:21:11] Trina: Koni, It has been an absolute pleasure and honor talking with you today.[00:21:15] Koni: Thank you so much for the invitation My pleasure.[00:21:18] Interview End[00:21:18] Trina: we'll be talking again with Koni Scarvella, a few episodes from this one about how she recovered from a major emotional and financial setback. Dealt with betrayal and never lost the conviction that she would make a million dollars in a year. Make sure to follow this podcast. So you don't miss out.Next week, I'll be talking with Sarah Stokes and award-winning strategist who scaled successful businesses to multiple millions. She's just founded the aligned business collective. A new place for B2B business owners to find their ideal clients and grow.High powered visionary leaders with track records of success, tend to continue [00:22:00] creating success.But often that proven strategy of success creation becomes a survival pattern that keeps you stuck in overwork and overwhelm. When you are ready to level up in a more satisfying and profitable way, it's time to go deeper into the common denominator in all of your endeavors. And that common denominator is you.That's why I'm talking with visionary, Sarah Stokes of the juicy Goodlife. About her journey from her career as a TV news, anchor to her current level of entrepreneurial success. It's going to be a fantastic episode. So tune in next week, folks, you won't want to miss it.[00:23:00] [00:24:00]