POPULARITY
Categories
Anxiety Isn't the Problem — It's the Habit Loop Behind It I recently had a conversation with psychiatrist and neuroscientist Jud Brewer that stopped me in my tracks — not because it was abstract or inspirational, but because it finally explained something I've lived with for decades. Even in long-term sobriety. Even with years of self-work, therapy, meetings, journaling, and personal development. That thing is anxiety — and more specifically, how anxiety quietly turns into habits like worrying, overthinking, scrolling, information hoarding, procrastinating, and self-judgment. What Dr. Brewer helped me see is this: Anxiety isn't a personal flaw. It's a learned habit loop. And once I saw that clearly, everything changed. Worry Is a Behavior — Not a Personality Trait One of the most powerful reframes from our conversation was this: Worry isn't just a feeling — it's something we do. Anxiety shows up as a sensation in the body. Worry is the mental behavior we use to try to control that sensation. And here's the trap: Worry feels productive. It feels like we're doing something. That tiny sense of relief is enough to reward the brain — which means the loop gets reinforced. Anxiety → Worry → Temporary relief → Repeat Over time, this becomes automatic. So automatic we don't even realize we're doing it. That's the definition of a habit. Why "Why Am I Like This?" Keeps Us Stuck As someone in recovery, I'm very familiar with the idea of "getting to the root cause." Childhood trauma, identity, shame, conditioning — all of that matters. But here's what surprised me: Dr. Brewer says the "why" is often the least important part when it comes to changing anxiety. Not because the past doesn't matter — but because focusing on why often keeps us stuck in our heads instead of helping us change what we're doing right now. When anxiety hits, the more helpful question isn't: "Why am I like this?" It's: "What am I getting from this behavior?" That question shifts us from self-blame to curiosity — and curiosity is where real change begins. The Default Mode Network (AKA: The Overthinking Machine) We also talked about the brain's default mode network — the system that activates when we're not focused on a task. This network lights up when we: Worry about the future Replay the past Judge ourselves Compare ourselves to others Crave, resist, or ruminate In other words: it's the "me, me, me" network. When fear (an urge to act now) gets crossed with planning (thinking about the future), we get anxiety. Anxiety doesn't help us act. It freezes us. That's why so many high-achievers know exactly what to do — and still don't do it. The Three Gears of Change (This Is the Part That Actually Helps) Dr. Brewer's work focuses on a simple but profound process he calls the three gears: ⚙️ Gear 1: Awareness Notice the behavior. Worrying. Scrolling. Self-judging. Avoiding. No fixing. No shaming. Just noticing. If it's automatic, it's a habit — and habits can be changed. ⚙️ Gear 2: Ask "What Am I Getting From This?" This is the most overlooked step. Not: "What should I be doing?" "What's wrong with me?" "Why can't I just stop?" But: What is this giving me right now? Safety? Distraction? Avoidance of shame? Temporary relief? When we see clearly that the reward is small — and the cost is high — the habit starts to lose its power. ⚙️ Gear 3: Find the Bigger, Better Offer This is where things shift. Instead of numbing, distracting, or fighting anxiety, we learn to meet it differently — and that feels better than the habit itself. That's where the RAIN practice comes in. RAIN: A Way to Be With Anxiety Without Escaping It RAIN stands for: R – Recognize what's happening A – Allow it to be there I – Investigate with curiosity (What does this feel like in my body?) N – Note what's happening moment to moment Here's the surprising part: When we stop trying to get rid of anxiety and simply observe it, it often passes on its own. Cravings peak and fall. Sensations rise and fade. Even when they feel like they'll last forever — they don't. Action Steps (Try This This Week) If anxiety, overthinking, or procrastination are showing up in your life, try this: Catch the Habit Notice when anxiety turns into worrying, scrolling, or self-judgment. Ask One Question What am I getting from this right now? Practice RAIN Don't fix. Don't flee. Just observe. Change the Language Instead of "I am anxious," try: "I'm noticing anxiety in my body." Let the Wave Pass You don't have to do anything for it to end. Resources Mentioned Unwinding Anxiety by Jud Brewer Trigger–Habit–Outcome Mapping (free worksheet referenced by Dr. Brewer) RAIN mindfulness practice Going Beyond Anxiety program (Dr. Brewer's advanced work) Final Thought You're not broken. You're not failing. You're not missing some secret piece of information. Your brain learned a habit — and habits can be unlearned. With awareness, curiosity, and kindness, anxiety doesn't have to run your life. It can become a signal — not a sentence.
Happy New Year! This week, enjoy a Replay of some of our favorite segments of 2025! [@ 2 min] First up, from August, a 'Chalk Talk' on the history of Grammy winning operas and singers...If you had to guess who had more nominations, would you say Leontyne Price or Kathleen Battle? [@ 32 min] Then, we go Inside the Huddle with Michael Spyres! When he joined us in February, the latest volume of Opera Rara's Donizetti Song Project had just dropped. Now we are looking forward to his Tristan, opposite Friend of the Show (and mother of twins!) Lise Davidsen. [@ 47 min] Plus, in a segment that was supposed to be about what makes opera high art vs. audience-friendly fare, the team comes to the defense of operas we enjoy listening to...regardless of their reputation amongst *serious* opera fans. GET YOUR VOICE HEARD Stream new episodes every Saturday at 10 AM CT on amplisoundsradio.com operaboxscore.com facebook.com/obschi1 operaboxscore.bsky.social
Happy New Year! We're bringing back one of our favorite episodes from the recent past, this conversation with June Squibb, which originally aired in June of 2024. Since then, in 2025, June had the title role in Eleanor the Great, Scarlett Johansson's directorial debut, which premiered at Cannes.June Squibb was born an actor, and had a rich career on stage for years before becoming an on-screen performer in her sixties. It's not your typical trajectory, sure, but then neither is being 94 and carrying your first feature film – which, by the way, is an action comedy. With her new movie THELMA new in theaters this weekend, the singular June Squibb joins us to talk about how the role of Kate in Andrew Payne's NEBRASKA – for which she won an Oscar – reflected her life and shaped her career.Then, Jordan has one quick thing about the 2020s updates to her Vulture ‘Best Queer Horror Movies' List.***With Jordan Crucchiola and June Squibb Feeling Seen is hosted by Jordan Crucchiola and is a production Maximum Fun.Need more Feeling Seen? Keep up with the show on Instagram and Bluesky.
Pino zoome chaque matin sur une année ou bien un artiste avec les moments marquants qui l'entourent.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Chaque matin, Bruno vous offre jusqu'à 5000 euros. Pour cela, il vous suffit de répondre correctement aux 5 questions posées. Dans les 5 dernières secondes, un autre auditeur est appelé et peut alors tout vous voler en répondant instantanément "Bruno sur Fun Radio".Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Ecoutez Bruno sur Fun Radio avec Jérôme du 01 janvier 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Listen to today's podcast... “This year, I am going to earn my CSP.” That is what I said several years ago at this time. And thankfully, I can say that after many hours of sweating it through, I received my Certified Speaking Professional designation in San Diego, California July 2007. For many of us, New Year's Resolution Week is a time to reflect on the changes that we want and need, and in doing so we compile a list of resolutions. Unfortunately if our resolutions happen not to work out as we had hoped, we tend to put off trying again until the following year. Take One Action Today To Build Your #Resiliency! Tip For Building Resiliency and Celebrating New Years Resolutions Week: Visualize It Many experts agree that the resolution itself is too often equated with the plan when it is only one part of the overall plan. One tip is to visualize the future. Identify and visualize what feelings will come about by you achieving your goal. Replay this image regularly. The more details the better! Everyday is a new challenge to live the way you intend to, according to your passions and purpose. Remember, it takes less effort to stay the same than it does to change. Most goals require stepping outside of your comfort zone and that is why many people give up. Looking for more ways to build your resiliency? Take my free on-line vulnerability test at worksmartlivesmart.com under the resources and courses tab. #mentalhealth #hr
CONNECT WITH JULIE MATTSON:• Website: https://pushinguplilies.com• Facebook: https://www.facebook.com/pushinguplilies
Send us a textFresh off a high-profile appearance on CNBC's Worldwide Exchange discussing how AI will move beyond chatbots to autonomous agents that reshape jobs and productivity! Replay this episode where Jure digs into why structured data is still lagging behind the AI revolution and what comes next for predictive AI on relational data.Data's everywhere, but so often it feels… stuck. Joining us today is Jure Leskovec, Chief Scientist at Kumo and a Stanford Professor who's fundamentally reshaped how we understand networks—from Pinterest's recommendations to tracking the spread of disease. Jure was just on CNBC, and now he's back on the show to dive even deeper into how structured data is lagging behind the AI revolution. We'll explore how techniques like Graph Neural Networks are finally unlocking its potential, and how this all plays out in real-world applications.00:57 Meet Jure Leskovec 02:31 Knowing When to Move On 04:01 Academia versus Industry 07:30 Learnings from Pinterest 10:28 The Kumo Pitch 17:57 The Secret Sauce 25:51 Monetization 27:12 Only the Enterprise? 29:49 The Sandbox to Try Before Buy 31:42 The Best Use Cases 35:00 Summarizing 37:38 Predicting AI 40:15 What's True and No One Agrees 41:19 LearningLinkedIn: https://www.linkedin.com/in/leskovec/ Website: https://kumo.ai/CNBC appearance: https://www.youtube.com/watch?v=G98bFN4HE1w Want to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.
Send us a textFresh off a high-profile appearance on CNBC's Worldwide Exchange discussing how AI will move beyond chatbots to autonomous agents that reshape jobs and productivity! Replay this episode where Jure digs into why structured data is still lagging behind the AI revolution and what comes next for predictive AI on relational data.Data's everywhere, but so often it feels… stuck. Joining us today is Jure Leskovec, Chief Scientist at Kumo and a Stanford Professor who's fundamentally reshaped how we understand networks—from Pinterest's recommendations to tracking the spread of disease. Jure was just on CNBC, and now he's back on the show to dive even deeper into how structured data is lagging behind the AI revolution. We'll explore how techniques like Graph Neural Networks are finally unlocking its potential, and how this all plays out in real-world applications.00:57 Meet Jure Leskovec 02:31 Knowing When to Move On 04:01 Academia versus Industry 07:30 Learnings from Pinterest 10:28 The Kumo Pitch 17:57 The Secret Sauce 25:51 Monetization 27:12 Only the Enterprise? 29:49 The Sandbox to Try Before Buy 31:42 The Best Use Cases 35:00 Summarizing 37:38 Predicting AI 40:15 What's True and No One Agrees 41:19 LearningLinkedIn: https://www.linkedin.com/in/leskovec/ Website: https://kumo.ai/CNBC appearance: https://www.youtube.com/watch?v=G98bFN4HE1w Want to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.
This episode is a REPLAY of one of the most popular Physio Explained episodes we've ever released, originally launched on the 11th of October 2020. In this episode with Jo Kemp we explore:Dosage and length of rehab for femoroacetabular impingement (FAI)Evidence based exercise prescription for FAIPain in rehabilitation of FAIWant to learn more about FAI? Dr Jo Kemp recently did a brilliant Masterclass with us called “Femoroacetabular Impingement Syndrome (FAIS)” where she go into further depth on this topic.
Chaque matin, l'équipe de la matinale vous offre un cadeau exceptionnel ! Pour ça, il vous faut jouer avec nos animatrices et animateurs et trouver un maximum de mots avec eux.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Ecoutez Bruno sur Fun Radio avec Jérôme du 31 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Hey, y'all we're off until January 5th! If you're looking for some Chick content we've got a treat for you.In this episode from June of 2024 The Chicks sit down with Glenn Beck to discuss his new book, Chasing Embers, and its relevance to our current dystopian world. Glenn shares his tips for staying grounded and hopeful amidst the chaos, and reveals how his personal experiences have led him to embrace vulnerability and authenticity with his audience. His passion for history and storytelling shines through the whole, must-see conversation. SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Give your dog great health this holiday season. Get a FREE Jump Start Trial Bag—just covershipping. Visit https://RuffChicks.com and use promo code CHICKS.Get back to basics with Bulwark's Know Your Risk Portfolio Review—don't put it off, go tohttps://KnowYourRiskPodcast.com today.Subscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore Info
[REPLAY] This episode originally aired July 2025. 300- Your photography inquiry process that's been being taught for years is broken. In this episode, Nicole and Heather unpack a bold new approach to make your services easier to book and your client experience smoother from the very first click.What to Listen For:Why the traditional inquiry process is brokenThe psychology behind why clients bounce without bookingHow your website is sabotaging your bookings (and how to fix it)The importance of making your pricing accessible without scaring people offNicole's innovative new strategy to replace phone consultationsHow to build desire for your services like a luxury brandWhy removing friction in your inquiry process increases bookingsThe power of “behind the scenes” opt-ins for your websiteHow to market desire instead of pain (and why it matters)Your inquiry process shouldn't feel like a locked vault to your clients. This episode will help you rethink how you present your services to make booking simple, fast, and confidence-boosting for both you and your clients.Listen now, subscribe to the podcast, and start transforming how your photography business books clients today.More Resources:Master the craft of pet photography at the Hair of the Dog Academy - www.hairofthedogacademy.comStop competing on price, sell without feeling pushy, and reach consistently $2,000+ sales in the Freedom Focus Formula - www.freedomfocusformula.comCrack the code to booking more clients inside Elevate - www.freedomfocusformula.com/elevateDiscover the world of commercial pet photography in the Commercial Pet Photography Academy - www.hairofthedogacademy.com/commercialJOIN THE PARTY: Connect with us on Instagram Explore valuable pet photography resources here Discover effective pricing and sales strategies for all portrait photographers. Ready to grow your business? Elevate helps you do just that. Check out our recommended gear and favorite books.
Not knowing what you want is not a failure — it's a survival skill.” That's why I'm hosting a new workshop: From Survival to Desire: Crafting Your Future Vision This workshop is not about pressure or performance; It's not even about goal-setting. This is a reclamation. Reclaiming your voice, your body, your life. From Survival to Desire Workshop is strategically designed to help you go from feeling disconnected from your desires, direction, or clarity, and relearn how to want—without guilt, fear, or pressure—and translate that into a grounded 1-year and 3-year vision you can start implementing immediately. Saturday January 3, at 7am pst / 10am est (Replay available if you can't join us live) Get all the details and save your spot: https://workshops.bodyyoucrave.com/fv-workshop Chapters (00:00:02) - How to Lose 40+ Weight With Love(00:00:35) - How to Create Your Future Vision(00:07:52) - How to Create a Plan for Your Life(00:12:24) - The Fear of Disappointment in the Narcissist Marriage(00:17:07) - What Was Not Safe to Want or to Have in the Marriage(00:25:25) - A New Year's Manifesting(00:26:14) - Binge Eating and Relationship Cycle
Karina vous dévoile les décisions de justice les plus improbables.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Ecoutez Bruno sur Fun Radio avec Jérôme du 30 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Send us a textIt's important to remember that you need to be true to yourself, your intuition, and energy, whether or not everyone likes you. In this episode of CosmicRX Radio, we sit down with Zoey Greco, beloved spiritual coach and podcaster, for a deeply honest conversation about what it really means to be a sensitive, intuitive person in a world that often calls you “too much.” Zoey shares her journey from masking her true self—despite having a wildly successful spiritual business—to building a life fully led by intuition, reclaiming her power, and helping other sensitive souls do the same.Zoey Greco is an intuitive empath and spiritual coach whose work connects individuals to the divine guidance and unconditional love that awaits them in every moment from Universal energy. Through her podcast, her Intuition Activation Mentorship, and through her twice sold out Mystic Rebel Oracle and Crystal decks, Zoey helps others experience healing, discover community, and feel far less alone in their spiritual and personal journeys.
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Hey love
Happy Monday, Beautiful Soul ✨Welcome back to another Monday Soul Shift — a little energetic tune-up to help you reframe, realign, and step into the week ahead with intention.And ohhh… what a week this is. By the end of it, we're officially stepping into 2026 — a year that's going to move fast, feel big, and ask a lot of us. The Akashic message is clear: buckle in… and choose consciously how you want to live.In today's episode, I'm sharing a mantra the Akashic Records brought through that I believe is essential for the year ahead:“I choose to live spectacularly.”Not despite the chaos.Not once things calm down.But right now — even as the world feels uncertain, intense, or overwhelming.This Soul Shift is an invitation to become the steward of your mind, your energy, and your experience… to define what “living spectacularly” means for you, and to carry that intention with you into the roller-coaster year ahead.I'm also sharing details about my 2026 Akashic Channeling & Clearing Circle happening Tuesday at 7pm ET — a powerful space to release what's ready to go from 2025 and intentionally step into the energy of 2026. (Replay included, and you can use code 2026ACC for 50% off.)✨ Plus, the big 2026 Akashic Forecast episode drops this week — and trust me, you'll want to hear it.This is a year you will remember for the rest of your life.The question is… how do you want to live it?Choose to live spectacularly.For a LIMITED time, book your 2026 Akashic Record Soul Reading and find out what's ahead for you & how to navigate it best!I'd love to hear how this episode resonates with you!Don't forget, When you invest in yourself, the world benefits!CONNECT ONLINEInstagram https://www.instagram.com/ahnahendrixYouTube https://www.youtube.com/channel/UC5fsN8oqu8Ib8IcvpYZA4jQDECEMBER Events & Offerings* Book a 2026 Akashic Record Soul Reading HERE: https://ahnahendrix.as.me/* The 2026 Akashic Channeling & Clearing Circle* Use code 2026ACC for 50% OFF* 12/30 at 5pm MDT / 7pm EST* LINK: https://ahnahendrix.com/events/* Apply for an Akashic Transformational Mentorship https://ahnahendrix.com/akashic-transformational-mentorships/* Access the Akashic Records: Self Study Course: https://ahnahendrix.com/access-the-akashic-records-self-study-course/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit souldrivencollective.substack.com
Author and activist Xi Van Fleet joins me to reveal what it was really like growing up in China during the Cultural Revolution—and why she believes the same authoritarian patterns are emerging in America today. She warns how well-intentioned yet deeply misled individuals are paving the way for a future where freedom erodes and power consolidates into the hands of the very few. Learn more and follow her on X at https://x.com/XVanFleetSee exclusives at https://SarahWestall.Substack.comLinks and Offers Mentioned in the show:Native Path Collagen - Superb quality collagen peptide below retail prices in this special offer: https://explorenativepath.com/SarahProtect your assets with a company you can trust - Get the private & better price list - Go to https://SarahWestall.com/MilesFranklinSee the full Replay of the Peptide Webinar with Dr. Diane Kazer and Sarah Westall at https://sarahwestall.substack.com/p/replay-peptide-revolution-webinarBuy Retatrutide (note you must sign up as a VIP first): Purchase the most effective weight peptide available, Next Generation GLP Retatrutide - use code Sarah to save 15%:https://www.limitlesslifenootropics.com/product/retatrutide-ha/?ref=vbWRE3JMasterpeace: Protect your body, Remove Heavy Metals including Graphene Oxide and Plastics, and learn more about removing MAC IDs athttps://masterpeacebyhcs.com/shop/?ref=11308 MUSIC CREDITS: Down to the Wire – Nonstop Producer Series: Broad Media Internet LicenseCopyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Disclaimer: "As a journalist, I report what significant newsmakers are claiming. I do not have the resources or time to fully investigate all claims. Stories and people interviewed are selected based on relevance, listener requests, and by suggestions of those I highly respect. It is the responsibility of each viewer to evaluate the facts presented and then research each story furtherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get in, we're going to Wrap Up our 2025! We love when Wrapped and Replay roll out and give us a snapshot of our music listening habits from the year. It's always fun to look back and see what's evolved, and what's stayed the same, year after year. Share your top artists, songs, and albums with us! We love hearing what everyone's been listening to, and we hope you enjoy our wrap-up.
Chaque matin, l'équipe de la matinale vous offre un cadeau exceptionnel ! Pour ça, il vous faut jouer avec nos animatrices et animateurs et trouver un maximum de mots avec eux.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Karina vous dévoile les décisions de justice les plus improbables.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Ecoutez Bruno sur Fun Radio avec Jérôme du 29 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
(This is a Replay)How can you reduce blood pressure and improve clients' experience with the justice system … in a new way? Well, Beast at the Beach. That's how. Tune in to learn about this evolution in the Keenan Trial Institute.Gibson Wiley PLLCE: amy@gwfirm.comT: (214) 522-2121
(Replay for Christmas 2025.) Shannon and Figs decided to celebrate Christmas time by drinking as much hard seltzer as they can handle with a full power hour plus drinking every minute while telling stories about Shannon working a cop party instead of a fireman party, being grossed out by people making out in public, a holiday personality test for them both, a shootout on the streets over Christmas decorations, a cafe in Edinburgh that is never open to the public but always has Christmas decorations up plus so much more!Original Air Date: 12/12/23Support our sponsorshttps://bodybraincoffee.com - use the code DING20 to get 20% off!https://yokratom.com/ - Home of the $60 Kilo*Send in your stories for Bad Dates, Bad Things, and Scary Things to...* thethingispodcast@gmail.com The Thing Is...Podcast Merch available athttps://gasdigitalmerch.com/collections/the-thing-isThe Thing Is... Airs every Tuesday, at 5:30pm ET on the GaS Digital Network! The newest 20 episodes are always free, but if you want access to all the archives, watch live, chat live, access to the forums, and get the show five days before it comes out everywhere else - you can subscribe now at gasdigital.com and use the code TTI to get a one week free trial.Follow the show on social media! Mike Figs - Instagram: @comicmikefigsShannon Lee - Instagram: @shannonlee6982 Shannon's Amazon Wishlisthttps://www.amazon.com/hz/wishlist/ls/3Q05PR2JFBE6T?ref_=wl_shareTo advertise your product on GaS Digital podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising onSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This post-holiday episode is taken from the Replay 2025 list of most recordings that I played most frequently throughout the year. It is, perhaps a reflection of my current musical tastes that I would like to share with you at the years end. Hope you enjoy. Playlist Artist ~ Name ~ Album Out Of/Into ~ Ofafrii ~ Motion I ARTEMIS ~ Komorebi ~ ARBORESQUE Noah Preminger ~ Carry Me Ohio ~ Ballads Charles Lloyd ~ Cape to Cairo ~ The Sky Will Still Be There Tomorrow Branford Marsalis Quartet ~ The Windup ~ Belonging Emmet Cohen ~ Surrey With the Fringe on Top ~ Vibe Provider Mike Wofford ~ J.P.'s Afternoon ~ Synergy Ahmad Jamal ~ Sometimes I Feel Like a Motherless Child ~ Marseille
In today's episode of the Small College Basketball Podcast, listeners will hear the REPLAY of a presentation from Head Coach of Wash U, Pat Juckem. Coach Juckem was our second presenter in our Small College Basketball Summer Education Series. This 3-part educational series of Zoom Presentations focused on Small College Basketball coaches from across the country presenting the offensive, defensive and cultural philosophies that drive their success. Today's episode is a replay of Coach Juckem's “Strategies for Improving your Team's Offensive Efficiency”. Coach Juckem is entering his 8th season at Wash U after a very successful run at UW Oshkosh. In the 2024-2025 season, Coach Juckem led Wash U to a 23-7 record and the team advanced to the NCAA Division III national semi-final. The Small College Basketball Podcast will return with John McCarthy and Chris Cottrell on Saturday, January 17, 2026 for a mid-season recap! The 2025 Small College Basketball Award winners can be found here...https://www.smallcollegebasketball.com/awardsThe Small College Basketball Podcast has been named #8 of the "Top 30 College Basketball Podcasts" by Feedspot.... and the 61st best College Basketball Podcast by Million Podcasts. Please click below for the full lists... https://ncaa.feedspot.com/college_basketball_podcasts/ https://www.millionpodcasts.com/college-basketball-podcasts/For more information on today's episode and Small College Basketball you can tweet at us @coach_cottrell_ or @smcollegehoops… or email smallcollegebasketball@gmail.comFor all of the latest news and highlights of NCAA D2, NCAA D3, NAIA, NCCAA and USCAA Men's Basketball follow Small College Basketball on Twitter @smcollegehoopsor visit www.smallcollegebasketball.comFor more information visit https://anchor.fm/scb_podcastYou can follow Host Chris Cottrell onTwitter @Coach_Cottrell_LinkedIn @Chris CottrellThank you to our SCB Sponsors....www.visitcentralflorida.comwww.GoPlay-Sports.com
Hey, y'all we're off until January 5th! If you're looking for some Chick content we've got a treat for you.In this episode from July The Chicks sit down with Dave Rubin — and he gets brutally honest. In this fiery sit-down, he breaks down the conservative movement divide and names get dropped! Tucker Carlson, Candace Owens, the Hodge Twins, and even Andrew Tate come up as examples of how clicks, ego, and a thirst for virality might be driving people off the deep end. Dave opens up about his personal history with some of these figures and the troubling rise of antisemitism he's seeing from within the right itself.Also discussed:- Why JLo's sexy dance is now “grandma cringe”- Whether the Daily Wire is under attack from Tucker's network- Dave's theory on why the algorithm is breaking our brains- Why success—not rage—is the antidote to chaos- And yes... Dave Rubin's new tequila line with AI-generated bottles!SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Get 60% off Webroot Total Protection at https://Webroot.com/Chicks to protect against holidaycybercrime.Subscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore Info
Ecoutez les vacances de Bruno et ses meilleurs moments avec Jérôme. Ecoutez Bruno sur Fun Radio avec Jérôme du 26 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Chaque matin, Bruno vous offre jusqu'à 5000 euros. Pour cela, il vous suffit de répondre correctement aux 5 questions posées. Dans les 5 dernières secondes, un autre auditeur est appelé et peut alors tout vous voler en répondant instantanément "Bruno sur Fun Radio".Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Pino nous fait deviner l'actualité en chanson, mais pas forcement de façon juste...Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Show Open, Replay of GBAG of the Day Champ, Zach Wolchuk ranks Top 10 Worst Christmas Gifts, and Eric Chiofalo has a College Football Day Party.
Consultant to some of the world's top leaders, Debra Clary joins the program to explore the courage it takes to ask bold questions. In today's climate, even asking the right question can be considered controversial. So how do you navigate this environment without risking your career—especially when failing to ask those questions can jeopardize an entire company, a country, or even your family's well-being?You can get a copy of her book, The Curiosity Curve: A Leader's Guide to Growth and Transformation Through Bold Questions, at https://DebrahClary.com.See exclusives at https://SarahWestall.Substack.comLinks and Offers Mentioned in the show:Native Path Collagen - Superb quality collagen peptide below retail prices in this special offer: https://explorenativepath.com/SarahProtect your assets with a company you can trust - Get the private & better price list - Go to https://SarahWestall.com/MilesFranklin See the full Replay of the Peptide Webinar with Dr. Diane Kazer and Sarah Westall at https://sarahwestall.substack.com/p/replay-peptide-revolution-webinarBuy Exercise Mimicking & Muscle Building Peptide SLP-PP-332 athttps://www.limitlesslifenootropics.com/product/slu-pp-332-250mcg-60-capsules/?ref=vbWRE3J MUSIC CREDITS: Down to the Wire – Nonstop Producer Series: Broad Media Internet LicenseCopyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Disclaimer: "As a journalist, I report what significant newsmakers are claiming. I do not have the resources or time to fully investigate all claims. Stories and people interviewed are selected based on relevance, listener requests, and by suggestions of those I highly respect. It is the responsibility of each viewer to evaluate the facts presented and then research each story furtherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ecoutez les vacances de Bruno et ses meilleurs moments avec Jérôme. Ecoutez Bruno sur Fun Radio avec Jérôme du 25 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Show Open, Replay of GBAG of the Day Champ, Zach Wolchuk ranks Top 10 Head Coaching Candidates, and Eric Chiofalo has a College Football Day Party.
CONNECT WITH JULIE MATTSON:• Website: https://pushinguplilies.com• Facebook: https://www.facebook.com/pushinguplilies
In this episode of Whistle Talk, Michael D'Ambrosio discusses a controversial two-point conversion play from an NFL game between the Seahawks and Rams. He breaks down the play, explaining the rules surrounding backward passes and the significance of the officials' decisions. The episode also includes holiday wishes and a reminder for listeners to engage with the show.TakeawaysUnderstanding the mind of a football official is crucial.The two-point conversion play sparked significant debate.Backward passes are a key aspect of football rules.Officials' signals are important for play clarity.The whistle's relevance can be misunderstood in officiating.Replay reviews can correct on-field mistakes effectively.Controversial calls can impact game outcomes significantly.Players often continue playing despite controversial calls.Engagement from listeners helps support the show.Holiday greetings foster a sense of community among listeners.00:00 Introduction to Whistle Talk02:48 Analyzing the Controversial Two-Point Conversion Play17:50 Conclusion and Holiday Wishesbuymeacoffee.com/MikeDtheRefereehttps://www.battlefields2ballfields.org/
This episode is a REPLAY of one of the most popular Physio Explained episodes we've ever released, originally launched on the 23rd of September 2020.In this episode with Ebonie Rio, we discuss optimal loading for tendinopathy. We explore: Tendon load in rehabilitationDifferential diagnosis in tendinopathyDifferences in treatment for peritendon vs tendon issuesKey tips and tricks during rehabilitation of tendonsRecent evidence based changes in clinical practiceThis episode is closely tied to Ebonie's Practical she did with us. Inside Practicals, you get to see exactly how top experts assess and treat specific conditions - helping you become a better clinician, faster.
Replay on Reflections on the Incarnation from 2021
Chaque matin, Bruno vous propose un tout nouveau jeu ! Une auditrice ou un auditeur aura le choix entre 500 € ou ouvrir une boîte mystère dans laquelle se trouve autre chose...Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Ecoutez les vacances de Bruno et ses meilleurs moments avec Jérôme. Ecoutez Bruno sur Fun Radio avec Jérôme du 24 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Welcome to Art is Awesome, the show where we talk with an artist or art worker with a connection to the San Francisco Bay Area. Today, for our end of the year REPLAY! Episode, we revisit Emily's chat with Pacifica based artist Saif Azouz, discussing his journey in art, inspiration from nature and literature, his current exhibition 'Cost of Living', and his reflections on boundaries and displacement. Saif's experience with art, his use of materials, and his perspectives on creativity and community are highlighted throughout the episode.About Artist Saif Azzuz :Saif Azzuz is a Libyan-Yurok artist who resides in Pacifica, CA. He received a Bachelor's Degree in Painting and Drawing from the California College of the Arts in 2013. Azzuz has a forthcoming solo exhibition at Blaffer Art Museum in Houston, TX in 2025 and has exhibited widely in the bay area including exhibitions at 1599dt Gallery, San Francisco, CA; Adobe Books, San Francisco, CA; Anthony Meier Fine Arts, San Francisco, CA; Galerie Julien Cadet, Paris, FR; ICA SF, San Francisco, CA; Pt.2 Gallery, Oakland, CA; Ever Gold [Projects], San Francisco, CA; NIAD, Oakland, CA; Rule Gallery, Denver, CO; Nicelle Beauchene Gallery, New York, NY; Jack Barrett, New York, NY and K Art, Buffalo, NY. Azzuz is a 2022 SFMOMA SECA Award finalist and has participated in the Clarion Alley Mural Project and the Facebook Artist in Residence program.Selected public collections include de Young Museum - Fine Arts Museums of San Francisco, San Francisco, CA; Facebook, Menlo Park, CA; Gochman Family Collection, NY; KADIST, San Francisco, CA; North Carolina Museum of Art, Raleigh, NC; Rennie Museum, Vancouver, Canada; Stanford Health Care Art Collection, Menlo Park, CA; UBS Art Collection, New York, NY; and University of St. Thomas, Saint Paul, MN. Learn more about Saif, CLICK HERE. Follow on Instagram: @SaifAzzuz--About Podcast Host Emily Wilson:Emily a writer in San Francisco, with work in outlets including Hyperallergic, Artforum, 48 Hills, the Daily Beast, California Magazine, Latino USA, and Women's Media Center. She often writes about the arts. For years, she taught adults getting their high school diplomas at City College of San Francisco.Follow Emily on Instagram: @PureEWilFollow Art Is Awesome on Instagram: @ArtIsAwesome_Podcast--CREDITS:Art Is Awesome is Hosted, Created & Executive Produced by Emily Wilson. Theme Music "Loopster" Courtesy of Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 LicenseThe Podcast is Co-Produced, Developed & Edited by Charlene Goto of @GoToProductions. For more info, visit Go-ToProductions.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a textWe all know about our Saturn return, but there are more planetary transits that impact us over the course of our lives, and understanding them can empower us and prepare us for more self-discovery. In this episode of CosmicRX Radio, we sit down with Narayana Montúfar to discuss her book, Written in Your Stars: Use Your Saturn Return, Pluto Square, and Other Planetary Cycles to Become Your Best Self, embracing change, and how cosmic events shape our lives.Narayana Montúfar is an astrologer, artist, and Akashic Records reader who finds inspiration in the symbolic language of astrology. She is the author of ‘Moon Signs: Unlock Your Inner Luminary Power' and ‘Written in Your Stars'. Between 2011 & 2023, Narayana served as the Senior Astrologer of Astrology.com & Horoscope.com, and her work has been featured in numerous lifestyle publications like Vogue, Teen Vogue, Refinery29, InStyle, Brit+Co, Bustle, Pop Sugar, Women's Health, Romper, and more. She was also featured as one of Medium.com's Authority Magazine 2020's Strong Female Leaders, Destig Magazine's Top Artists to Collect in 2020, and one of Vogue's 13 Astrologers to Follow in 2021.
Blue Owl is back, the beleaguered alternative fund manager making news this time by refusing to partner back up with beleaguered former AI bubble star Oracle. This is big, especially since before now Blue Owl and Oracle worked together on seemingly everything. We've even got Tether's CEO feeling the winds shift, admitting how Bitcoin's struggles, for example, are a reflection of both the credit cycle and bursting AI anxiety. Eurodollar University's conversation w/Steve Van Metre------------------------------------------------------------EDU LIVE PRESIDENT'S DAY FEBRUARY 2026If you're a serious investor and want to capitalize on what the monetary system is signaling right now, plus deep discussions about what truly is the greatest threat we all face, join me, Hugh Hendry, George Gammon, Steve Van Metre, Brent Johnson, Mike Green at Eurodollar University's very first Live Event, President's Day Weekend February 2026. To reserve your spot just go here but you better hurry, there aren't many spots left:https://eurodollar-university.com/event-home-page---------------------------------------------------------------------------------EDU's Webinar Series REPLAYThere is a ton of smoke coming out from the credit markets right now. But is there fire? For the next hour and a half, join us in examining the issue from all the relevant angles and perspectives. Just how big is the "garbage pool"? What is the driving force behind the credit cycle? How can we tell if it is turning, or maybe has turned? The most important funding system in the world is flashing warning signals, and almost no one is paying attention. Replay the full webinar at the link below:https://event.webinarjam.com/m9wym/go/replay/1ym21cpxh8zfw3f4---------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU
We pull three cards for the week—Ace of Pentacles, Six of Swords, and the Tower—and turn them into clear steps for steady love, smart money moves, and liberating boundaries. Foundations get built, routes get chosen, and old stories meet the match.• love anchored by routines and shared plans• practical steps like moving in, joint projects, weekly rituals• money transitions that trade friction for direction• travel choices and creative budgeting for the holidays• letting go of side hustles or goals that drain• the Tower as honest reset and controlled burn• boundaries with family and work during festive stress• pairing stability with change for real progressJoin the Santa Jez Abundance Ritual on Dec 22 at 8 p.m. EST. Tickets are by donation, split 50/50 between the podcast and E-Romnja. Replay available. Sign up via the link in the show notes, Eventbrite, or jezminavonthiele.com. You can also donate directly! You can book 1:1 readings with Jez at jezminavonthiele.com, and book readings and holistic healing sessions with Paulina at romaniholistic.com.Thank you for listening to Romanistan podcast.You can find us on Instagram, TikTok, BlueSky, and Facebook @romanistanpodcast, and on Twitter @romanistanpod. To support us, Join our Patreon for extra content or donate to Ko-fi.com/romanistan, and please rate, review, and subscribe. It helps us so much. Follow Jez on Instagram @jezmina.vonthiele & Paulina @romaniholistic. You can get our book Secrets of Romani Fortune Telling, online or wherever books are sold. If you love it, please give us 5 stars on Amazon & Goodreads. Visit https://romanistanpodcast.com for events, educational resources, merch, and more. Email us at romanistanpodcast@gmail.com for inquiries. Romanistan is hosted by Jezmina Von Thiele and Paulina StevensConceived of by Paulina StevensEdited by Viktor Pachas, Bianca, Dia LunaWith Music by Viktor PachasAnd Artwork by Elijah VardoSupport the show
Final Hour Fun Fact. Quick Hits. Replay of Don MacLean. Dead and Alive Guy Birthday of the DaySee omnystudio.com/listener for privacy information.