Podcast appearances and mentions of Precious K Williams

Are you a mom who's always putting herself last? This conversation will change how you see self-care—and show you how it can transform your family for generations to come. In this episode, Emily sits down with Precious K. Williams, mom coach, motivational speaker, and wellness advocate, to talk all about building generational health by prioritizing YOU. From reframing mom guilt to creating healthier habits that actually stick, this is the reminder every mama needs.In the episode, they discuss:

In this segment, I'm joined by Precious K. Williams, a Mommy Wellness Coach and Generational Health Speaker, to break down the crucial differences between life coaches, wellness coaches, and counselors. Precious shares insights on how to choose the right type of support for your mental, emotional, and spiritual well-being. She emphasizes the importance of working with both counselors and coaches to heal deep wounds while creating actionable steps toward holistic wellness. Whether you're feeling stuck or simply seeking clarity, this conversation will help you better understand which support system aligns with your needs. Listen to the full episode here Apple Podcasts: https://podcasts.apple.com/us/podcast/27-break-the-burnout-cycle-how-to-reclaim/id1732541818?i=1000672007197 Spotify: https://open.spotify.com/episode/2e5SfcSByeP0BKaI41EIxV?si=b873233d59b64805 Youtube: https://youtu.be/j-yd4QNFZow?si=NNF20NLEmjmM-MVK GUEST RESOURCES:  Precious K. Williams  precious@simplypassionatelife.com  Free quiz: Preciouskwilliams.com/quiz  Webinar: Preciouskwilliams.com/webinar Program: Preciouskwilliams.com/moms-on-a-mission   Instagram: @Preciouskwilliams  RESOURCES:  Did you miss The Owning It & Living It Experience 2024?? The OILI Experience is coming back in 2025!!!

[BACKFLIP] Struggling with property data and financing? Discover Backflip—the all-in-one platform that instantly analyzes properties, pulls high-quality comps, and provides fast evaluations. Plus, apply for loans directly through the app and get help choosing the right investment strategy. Transform your real estate investing today! Click HERE to download the Backflip app.  In this BEST OF episode, we revisit some powerful conversations that delve into the profound connection between mental health and financial wellness. Tune in to find out how maintaining mental health can shape better financial decisions, as well as how to use money as a tool to serve your purpose — not as something that controls you. These insights remind us that true abundance comes from aligning emotional well-being with financial goals. As the year comes to a close, let this episode be your guide to cultivating a prosperity mindset and stepping into 2025 with clarity and purpose!  KEY POINTS:  - 27: Break the Burnout Cycle: How to Reclaim Generational Wellness with Precious K. Williams - 22: Stop Separating Faith & Finance! Pastor Lee Jenkins on Building Wealth with God as Your Guide RESOURCES:  [BACKFLIP] Struggling with property data and financing? Discover Backflip—the all-in-one platform that instantly analyzes properties, pulls high-quality comps, and provides fast evaluations. Plus, apply for loans directly through the app and get help choosing the right investment strategy. Transform your real estate investing today! Click HERE to download the Backflip app.  [OILI EXPERIENCE] Use code PODCAST10 to get 10% off your ticket to the Owning It and Living It Experience, November 1-3 in Atlanta, Georgia! Don't miss out on learning from top industry experts like Henry Washington, Kendra Barnes, Jackie and Preston Perry, Lecrae Moore, and more. Plus, I'm giving away a fully renovated house—this year only! No virtual tickets—be in the room to level up your real estate game and immerse yourself in a unique blend of culture and knowledge. Click HERE to get your ticket.  [FREE CONSULTATION] Looking to buy, sell, or invest in real estate in Atlanta? My team of expert, investor-friendly agents is here to help! Book a free 15-minute consultation with one of my agents today, and let's figure out your next move together. [FB GROUP] Loving the podcast and want to connect with me and our incredible guests? Join the Owning It and Living It Facebook group! It's your go-to spot for real estate tips, advice, and a supportive community of investors just like you. Join us today and let's take your real estate journey to the next level.  Erika Brown IG: @erikabrowninvestor LinkedIn: @erika brown Wealth Within Reach is produced by EPYC Media Network

In this episode, I sit down with Precious K. Williams, a Mommy Wellness Coach and Generational Health Speaker, to explore the crucial role women play in shaping generational health. Drawing from her experiences growing up with West African parents, Precious candidly discusses how the absence of conversations around emotions has influenced health across generations. She emphasizes the importance of addressing emotional well-being alongside physical health. We dive into why women must prioritize their needs and establish healthy boundaries. Our conversation also touches on the effects of generational trauma on women in their 30s and 40s and clarifies the distinct roles of life coaches, wellness coaches, and counselors. Tune in to discover how you can take charge of your generational health and build wealth within your reach! KEY POINTS: - The pivotal role of women in generational health  - Precious's journey to the mental health field  - The importance of addressing emotional and mental weight   - The connection between generational health and wealth - Motherhood: On balancing faith, selflessness, and self-care - The need to prioritize needs and set boundaries  - On creating a family based on values and principles  - The impact of generational trauma on women  - Differences between life coaches, wellness coaches, & counselors - Some strategies to deal with difficult days  QUOTES: “We have been raised that the identity of a woman and the value and her intrinsic worth comes from all these things that she does. So, we have to break that chain — that generational curse.” – Precious Williams  “Your kids do more of what you model than what you mentioned.” – Precious Williams  “As a wellness coach who happens to be trained as a counselor, I really focus on helping women see it from the spiritual, physical, and mental perspective.” – Precious Williams  GUEST RESOURCES:  Precious K. Williams  precious@simplypassionatelife.com  Free quiz: Preciouskwilliams.com/quiz  Webinar: Preciouskwilliams.com/webinar Program: Preciouskwilliams.com/moms-on-a-mission   Instagram: @Preciouskwilliams  RESOURCES:  Erika Brown IG: @erikabrowninvestor LinkedIn: @erika brown  Wealth Within Reach is produced by EPYC Media Network

We are always shouting about creating generational wealth, but we must be equally focused on creating generational health. After all, there is no point in building wealth if you don't have good health. And with black women struggling with obesity, and being at risk for several illnesses - it's time for us to get serious about our health.Previous K. Williams is a Mommy Coach and Advocate who helps women create healthier habits, invest in self-care, and be the best versions of themselves.On this episode of Girl Stop Playin, we're exploring ways black women can thrive in motherhood without losing themselves.WATCH THIS EPISODECONNECT:Follow Precious on IG: http://instagram.com/preciouskwilliamsConnect with Precious online: http://preciouskwilliams.com/quizFollow Koereyelle: http://instagram.com/koereyelleLearn more about Koereyelle's Podcast Agency + Studio: http://ellevateagency.comAbout The ShowIf you're new here, the Girl Stop Playin is the perfect podcast for personal development from a black girl's perspective. People usually find this show when they search for things like:Personal Development PodcastPodcasts for Black WomenPodcasts for Black GirlsSelf-Help Podcasts for Black WomenIf you enjoy any of the shows below, you'll probably love Girl Stop Playin!Redefining Wealth Podcast with Patrice C. WashingtonMyleik Teele's PodcastBalanced Black Girl PodcastSlay Girl Slay PodcastKeep It Positive, Sweetie Podcast with Crystal ReneeWoman Evolve Podcast with Sara Jakes RobertsBlessed & Bossed Up PodcastSocial Proof PodcastDear Future Wifey PodcastTherapy for Black Girls PodcastIn Totality PodcastHardly Initiated PodcastTonight's Conversations PodcastLet's Try This Again PodcastSide Hustle Pro PodcastOur Sponsors:* Check out OSEA and use my code GSPP for a great deal: oseamalibu.comSupport this podcast at — https://redcircle.com/confessions-of-a-werkaholic/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Thank you for listening to Brown Mama Bear hosted by Shanera Williamson.  Today on the show, Shanera welcomes Precious K. Williams, a wellness coach and speaker who is passionate about educating moms in creating generational health for their families.   Connect with Precious K. Williams: SimplyPassionateLife.com, Facebook, Twitter, Instagram   Connect with Shanera and Brown Mama Bear: Facebook, Instagram, Website   Make sure you share Brown Mama Bear with at least 3 friends so you have someone to talk with about these things.  

This week we discuss how to live a simply passionate life with Counselor and Motivational Speaker Precious K Williams.  Precious K. Williams is a counselor and motivational speaker based in metropolitan Atlanta, GA. She is also the founder of "Simply Passionate Life" (SPL), a lifestyle brand and faith-based media outlet for wives and moms.  As the daughter of two Ghanaian immigrants, Precious holds the worldview that we all must treat one another as neighbours in one global community.  With Simply Passionate Life, Precious inspires people to embrace this philosophy through books, events, and motivational videos. Her mission is to educate others on how to practically leave a legacy of passion and dedication in all areas of their lives. Precious earned her Bachelor’s Degree in Health Science at Howard University and a Master’s Degree in Counseling at Georgia State University.  As a result, she is extremely passionate about education and holistic health promotion. She enjoys exercising, writing, and serving alongside her husband on the leadership team of Blueprint Church. With her experience as a loving mom of three and faithful wife of one, Precious coaches her audience to embrace life's simple moments emphasizing that, "Every moment is a message; you just have to pay attention!" ANNOUNCEMENTS  Work with our host Shaunté Saphire: https://www.shauntesaphire.com  You can now send questions for the “Ask Shaunté” segment on the podcast. Please email your questions to info@prayplanslay.com or send me an DM on Instagram. SOCIAL MEDIA INFO Shaunté Pray Plan Slay - @prayplanslaypodcast Shaunté Saphire - @shauntesaphire Website: https://www.shauntesaphire.com Precious @preciouskwilliams @simplypassionatelife https://www.simplypassionatelife.com   

In this episode, you can find me chatting it up with Precious K. Williams, the founder of Simply Passionate Life, which is a lifestyle brand and motivational media outlet for ambitious women. Precious is a Joy Influencer, a counselor and speaker who is on a mission to teach women how to find their passion, prioritize wellness and live joy-filled lives. During this episode, Precious talked about: How she went from a size 20 to a size 10 and regained control over her life How getting closer to God helped her find her authentic self The importance of taking inventory of your life Why slow growth is a good thing along with the failures What to do when you start doubting what you’re doing in business How to choose joy every single day And so much more! Tune in to get all of the gems she dropped practical strategies that you can start implementing immediately to see some changes in your life and business. MENTIONED IN THIS EPISODE: Check Precious’ website out for more information and resources: www.simplypassionatelife.com Follow Precious on Instagram: www.instagram.com/simplypassionatelife Check out Maya Elious if you need assistance with crafting your message: www.mayaelious.com or follow her at www.instagram.com/mayaelious Get your copy of the book ‘Treasuring Christ When Your Hands Are Full: Gospel Meditations for Busy Moms’ by Gloria Furman: https://www.amazon.com/Treasuring-Christ-When-Your-Hands/dp/1433538881 I’d love for you to leave a review and stay connected with me @kristinsuttonlpc over on Instagram! www.instagram.com/kristinsuttonlpc Have any questions for me or just wanna show me some love? Send me an email: hello@kristinsuttonlpc.com

Precious K. Williams is a counselor and motivational speaker based in  Atlanta, GA. She is also the founder of "Simply Passionate Life" (SPL), a lifestyle brand and motivational media outlet for ambitious adults. As the daughter of two Ghanaian immigrants, Precious holds the world view that we all must treat one another as neighbors in one global community.  Her mission is to educate others on how to practically leave a legacy of passion and dedication in all areas of their lives. In this episode you'll learn key ways to take inventory of your life, be more grateful for the life you already have, and create a new level of intentionality in how you live and take care of yourself. Connect with Precious here. Purchase our CBD here. Connect with Liz here. Use code Unstressed to save with Four Sigmatic and Organifi