Podcasts about choosing joy

This week on R&B Money, Tank and J Valentine sit down with Singer, Entertainer, Actor and Author, Omarion.  In Part One of this Two-Part episode, Omarion will take us back in time through his journey in Los Angeles, booking a Pops commercial as a teen, teaching himself to backflip and going to his play-auntie's house party that resulted in the formation of the Legendary B2K. O will discuss the origin of his name, his beginnings as a rapper, the feeling of rejection, the triumph of success, the Power of Choosing Joy, childhood friends parting ways, moving forward and ultimately, Reflection. Listen and Enjoy the Young Legend, Omarion Part 1 Follow The Podcast: Tank: @therealtank   J Valentine: @JValentine Podcast: @RnbMoneyPodcast  https://www.youtube.com/RnBMoneyPodcastSee omnystudio.com/listener for privacy information.

When the world feels heavy, choosing joy can sound naïve. We think it's the most practical move you can make. In this heartfelt episode, we share how a brutal “year of authenticity” led to a bold decision to claim a “year of joy,” and why that choice reshaped daily life. You'll hear a reading from Small Pearl's Big Wisdom titled We Will Have Joy, then we unpack how gratitude and delight fade without tending, and how to bring them back through simple, repeatable practices.We explore joy as medicine for the soul: the counterweight that steadies your nervous system and expands your perspective during hard seasons. From dance rehearsals that dissolve stress in minutes to tiny present-moment miracles like a dog napping belly-up, we show how nothing outside needs to change for your inner state to shift. Joy doesn't erase facts; it equips you to meet them with more compassion, creativity, and clarity. You'll learn how to set morning intentions, close your day with a quick “what was joyful” check, and use movement, nature, and mindful naming to anchor goodness in real time.This conversation is for anyone who feels stretched thin yet wants a grounded way back to aliveness. We make the case that joy is not a reward for finishing the hard work; it's the fuel that makes the hard work possible. Walk away with practical tools to cultivate joy now, not “someday,” and a gentle nudge to claim even a few drops on the toughest days. If this resonated, tap follow, share it with a friend who needs light today, and leave a review to help more hearts find their way here.Tune in next week for a new episode to support and empower your light--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

In this episode, Michelle is joined by beloved broadcaster Gaby Roslin - known for The Big Breakfast, Morning Live, and Magic Radio - to explore how joy, kindness, and colour can transform our lives. Drawing from her uplifting book Spread the Joy, Gaby shares simple, science-backed ways to bring positivity into every day, from smiling at strangers to literally jumping for joy.Gaby opens up about her lifelong shyness, how she found confidence through connection, and why laughter and silliness are her secret weapons against life's challenges. She also talks about media ageism, women's self-image, and why she refuses to apologise for her love of neon. With heartfelt reflections on friendship, creativity, and saying “no” with grace, this conversation is an instant mood booster.This episode is a joyful reminder that optimism isn't naive — it's an act of courage.Key Insights:

Wendy Bundy talks with Tiffany Johnson, who survived a shark attack in the Bahamas—and shares how, even in the darkest moments, she saw God's miraculous power and felt His presence every step of the way.

We all walk through the valley of deep darkness, and the shadows being cast here are universal and unpredictable, but by faith you can choose joy in the shadows.

Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Deirdre Palm Adams, entrepreneur and multi-passionate creative, about choosing joy, redefining success, and letting alignment guide the next chapter.They explore:How joy can be used as a filter for decisions at home and in businessThe role of self-trust and internal alignment in life and careerUsing alignment, not hustle, as your compass for what's next. This episode is your reminder that when joy leads, alignment follows.Connect with Deirdre:DeirdrePalmAdams.comInstagram @deirdre_palm_adamsFacebookReferenced in this Episode:On Our Best Behavior by Elise Loehnen________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

How's your joy tank doing? Are you living at full or are you running on empty? Author and speaker Chip Ingram quotes C.S. Lewis as saying, "Joy is the serious business of heaven." If you've lost the joy in life, Chip was in that same place. He was grumpy and negative about his circumstances. But one chapter in the New Testament started him on a new path. Hear about his change of perspective on Chris Fabry Live. Featured resource:I Choose Joy by Chip Ingram October thank you gift:I Choose Joy by Chip Ingram Chris Fabry Live is listener-supported. To support the program, click here. Care NetBecome a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Hey Joy Seekers — welcome back to Find the Joy with Jenn! I'm so glad you're here with me today. Every week, I get to sit down with you and talk about how to find joy, peace, and healing — especially in life's hardest moments. Today's episode is one that has been on my heart for a while, and honestly, I think it's one of the most important topics we can talk about when we're going through divorce, heartbreak, or any major life challenge. We're going to talk about the difference between learned helplessness and learned hopefulness. Here's the big idea: if we can “learn” helplessness — which many of us have without even realizing it — then we can also learn hopefulness. And when we're facing something as difficult as divorce, that's not just a good idea… It's survival. So stick with me, because by the end of this episode, I want you to walk away with three practical ways you can start retraining your mind for hope instead of helplessness. ✨ Want more personalized support on your healing journey? ✨ Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.

Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.What if the voice holding you back… wasn't even yours?In this inspiring and soul-nourishing conversation, Wendy is joined by Sue Erhart, author of Lose Your Inner Critic for Good. After years of following the rules, chasing success, and trying to please everyone else, Sue found herself burnt out, unfulfilled, and disconnected from her own joy. Through deep inner work, spiritual reawakening, and learning to trust herself again, she transformed her life from the inside out.They explore:How to recognize the voice of your inner critic, and stop mistaking it for truthWhat changes when joy becomes a non-negotiableThe magnetic power of owning your desires and releasing the performanceThis is a conversation for anyone ready to release perfectionism, reclaim their joy, and rewrite their next chapter with intention.Connect with Sue:Get her book: Lose Your Critic for GoodSueErhart.comLinkedInReferenced in this Episode:Boundary Boss by Terri Cole________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

You know her from Precious and Empire, but Gabourey Sidibe is even more real off-screen. She talks with Deborah Joy Winans Williams about Hollywood myths, shutting down colorism, and why learning to love yourself is the ultimate act of resistance. Funny, raw, and inspiring. #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewGo Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

I'm so excited to share this week's NEW episode with Nicole Zasowski, a Marriage & Family Therapist and the author of What If It's Wonderful?, From Lost to Found, and Daring Joy. In this conversation, we talk about why joy can feel so vulnerable, why our minds often default to worst-case scenarios, and how we can find the courage to embrace the good in our lives instead of always fearing what's around the corner. For so many of us, it feels safer to prepare for disappointment than to fully lean into joy — but in doing so, we miss out on the very moments we're longing for. Nicole shares powerful insights and practical steps to help us shift our perspective, regulate our thoughts, and truly celebrate both the small and big moments that make life meaningful.Suggested Resources: Nicole E. Zasowski | Website | PodcastDaring Joy | What if it's wonderfulJo Hargreaves Managing Your Mind Podcast EpisodeSend me a text!Wyse Honey is single-origin, unprocessed, and blended with potent 25:1 adaptogen extracts—designed so the honey itself boosts absorption while keeping all the natural enzymes, antioxidants, and minerals intact. I love drizzling it over yogurt, stirring it into tea, or enjoying a spoonful on its own—try it yourself at wysehoney.com with code wellnstrong10 for a special discount! This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

In this radiant episode of Choosing Joy, host Deborah Joy Winans Williams sits down with the one and only Gabourey Sidibe—award-winning actress, director, and mother—to talk about choosing self-worth, navigating colorism, and embracing joy in a world that often tells you you’re not enough. From her unexpected journey into stardom with Precious to raising twins and reclaiming her own story, Gabby opens up with humor, honesty, and an unshakable spirit. She shares how her mother’s influence, her unconventional path into Hollywood, and her deeply grounded sense of self have kept her centered through fame, criticism, and cultural expectations. This conversation goes beyond celebrity—into what it means to love yourself loudly despite the noise. Expect laughter, real talk, a few tears, and a reminder that every person deserves good things. Whether you're an artist, a parent, or just someone trying to find peace in your own skin, this episode is for you. ✨ This is Choosing Joy at its most soulful and powerful. Chapter Markers 00:00 – We All Deserve Good Things 03:00 – Gabby’s Unexpected Journey into Hollywood 06:00 – Spirituality, Serendipity & Precious 09:00 – Gabby’s First Time on Set 12:00 – What Hollywood Really Is 1 5:00 – Colorism, Casting, and Identity 18:00 – Exhaustion, Projection & Protecting Joy 21:00 – Gabby on Self-Love and Her Mother 24:00 – Marriage, Kids & Redefining Want 27:00 – IVF, Motherhood & Living Fully 30:00 – The Power of Storytelling #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewSee omnystudio.com/listener for privacy information.

Heather McKean interviews Vicki Durfee who shares how addressing buried trauma unlocked profound changes in her body and life. After years of interstitial cystitis procedures every 3–4 months, chronic pain, and weight gain, Vicki discovered Mind Change, began with the book and a small group, and eventually flew to a private retreat during 2020. As she released shame and fear, her triggers calmed, her marriage came alive, and she shed 65 pounds without “dieting”—guided instead by self-worth.  If you've “tried everything,” wonder whether your symptoms are tied to old wounds, and are finally ready to choose yourself, this conversation offers a hopeful, practical roadmap for true healing.What we cover in this episode:

In this intimate and profoundly moving episode of Choosing Joy, host Deborah Joy Winans Williams sits down with her mother, Deborah Kerr Winans, to share a deeply personal story of love, legacy, and faith in the face of Alzheimer’s. What began as a conversation meant for family became something much more—a testament to the power of memory, God’s grace, and choosing joy in the midst of unimaginable challenges. Diagnosed with Alzheimer’s in 2020, Deborah Kerr Winans may not remember everything, but she never forgets her children, her faith, or the goodness of God. From growing up in Detroit and becoming the first in her family to earn a college degree to raising four children with fierce love and intention, this conversation honors a mother’s journey, strength, and unwavering belief. It’s a story about what remains even when memory fades—love, faith, and joy. ✨ Whether you’re a caregiver, a daughter, or someone facing hard truths about health and aging, this episode will wrap you in warmth and remind you: You’re not alone. And joy is still possible. Chapters 00:00 – Why This Conversation Matters01:00 – Living With Alzheimer's: A Daughter's Reflection03:00 – How the Diagnosis Changed Everything05:00 – Sitting in Gratitude, Not Just Grief07:00 – What My Mom Remembers Most09:00 – Holding Faith in the Middle of Memory Loss11:00 – Raising Us with Intention & Love13:00 – Faith, Detroit, and Family Values15:00 – A Mother's Unshakable Joy17:00 – The Gift of Her Legacy19:00 – Final Reflections, Birthday Song & A Blessing #DeborahJoyWinansWilliams #ChoosingJoyPodcast #DeborahKerrWinans #AlzheimersAwareness #FaithAndFamily #LegacyOfLove #BlackWomenCaregivers #ChoosingJoyInGrief #MotherDaughterLove #SpiritualHealingSee omnystudio.com/listener for privacy information.

What does choosing joy really mean when you’re living through pain, pressure, or exhaustion? In this deeply personal solo episode, Choosing Joy host Deborah Joy Winans Williams sits down—not as an actress or celebrity, but as herself—to answer your questions, share her heart, and reflect on what joy looks like when it’s uncomfortable, spiritual, and hard-won. Deborah opens up about motherhood, mental health, faith, grief, self-worth, and how she learned (and is still learning) to choose joy daily—not just on stage, but in real life. From the lessons of her Winans family legacy to her girls' trip epiphany with Merle Dandridge to the quiet prayers that sustain her, this episode is a soulful, grounding invitation to go deeper. Whether you’re a woman of faith, an artist in progress, a mother in motion, or just someone trying to pour from a not-so-full cup—Deborah’s raw honesty and wisdom remind us that joy isn’t a mood... it’s a decision. Chapters 00:00 – What Choosing Joy Means to Me01:00 – Unpacking My Relationship with Joy03:00 – What Life Has Taught Me About Grace05:00 – The Power of Choosing Yourself07:00 – A Girls' Trip That Changed Everything09:00 – How My Faith Guides My Work11:00 – My Morning Routine of Gratitude13:00 – 6AM Prayer, Grandma Winans, and Simplicity15:00 – Staying Grounded in a Chaotic World17:00 – What My Family’s Legacy Taught Me19:00 – How My Uncle Bebe Changed My Perspective21:00 – Seeing People as Ministry23:00 – Navigating Motherhood, Germs & Balance25:00 – Rest, Vitamins, Vaseline & Olly Multis 27:00 – Playing Charity on Greenleaf29:00 – Grace for Imperfection & Finding Your Way31:00 – Advice for Young Women in Music & Acting33:00 – Final Reflections & Your Invitation to Joy #DeborahJoyWinansWilliams #ChoosingJoyPodcast #GreenleafCharity #BlackWomenInFaith #JoyIsAChoice #FaithAndMotherhood #ChristianWomenPodcast #WomenInEntertainment #HealingWithGod #SoulfulStorytellingSee omnystudio.com/listener for privacy information.

What if grief could live beside joy instead of swallowing it whole? When Marie Alessi’s husband, Rob, died suddenly from a brain aneurysm while on a work trip, her life shattered in an instant. But instead of letting grief move in permanently, Marie made a quiet, powerful promise: to create the happiest life possible for her and their two young boys. What followed wasn’t perfect, but it was deeply human. And deeply intentional. In this episode: The moment Marie knew she had to parent through pain and still keep a promise How her husband's death sparked a shift toward healing, purpose, and spiritual connection Why she believes grief is a visitor, not a permanent resident This conversation is a reminder that joy and grief can hold hands. And that love doesn’t end. Listen now at www.thelifeshiftpodcast.com/follow Ad-free and early episodes on Patreon: www.patreon.com/thelifeshiftpodcast Marie Alessi is a bestselling author, TEDx and keynote speaker, and grief advocate who helps others bring lightness into their darkest seasons. After her husband Rob passed unexpectedly from a brain aneurysm, Marie made a quiet promise to create the happiest life possible for herself and their two young sons. She never imagined becoming a widow at 45, but that moment reshaped her purpose. Through her books, talks, and coaching work, Marie shares what it means to choose healing, redefine widowhood, and live a joyful love legacy. Learn more at www.mariealessi.com.   Connect with The Life Shift Podcast

August 31, 2025

In this uplifting and emotionally resonant solo episode of Mirror Talk: Soulful Conversations, we explore the soulful journey of healing after heartbreak and emotional exhaustion. Titled “No Tears Left to Cry,” this episode is a gentle yet empowering reminder that even after the darkest seasons of life, we can bloom again.We share a touching personal story about a seemingly dead houseplant that slowly came back to life, symbolising the beauty of quiet resilience and the soul's natural ability to recover, grow, and glow again.This episode is for anyone who's been through a tough season and is ready to feel the sun again — to choose joy, to breathe deeply, and to water the parts of themselves that were once neglected.✨ What You'll Learn in This Episode:How emotional exhaustion can turn into a turning point for healingThe power of self-care and quiet hope after loss or disappointmentA beautiful metaphor using a houseplant's revival as a symbol of human resilienceAffirmations and soulful encouragement to reignite joy and self-lovePractical steps to begin again when you feel like you've given your all

Today I'm joined by Maryn Azoff, a vocal transformation coach, musician, and the creator of the Vocal Transformation Method. Her life's work is to help people reconnect with their voice for healing, manifestation, and liberation.Today we discuss:

In this episode, evangelist Daniel Ritchie shares his life story of being born without arms, and provides encouragement for finding contentment in every circumstance.

Stephanie Rousselle welcomes Elle Cardel, author of “She Delights”, a book about experiencing delight in God, even during seasons of suffering. Elle offers insight into cultivating deep faith, biblical joy, and intimacy with God. True delight in God is cultivated through deep engagement with Scripture, honest and continuous prayer, and a perspective of gratitude. The spiritual strength to endure hardship flows from knowing God delights in us, not for what we do, but because of Christ. The legacy the believer leaves is a testimony that “nothing satisfies like Jesus”—a lesson to pass on in both word and life. Elle Cardel emphasizes that shallow faith—one reliant on mere Sunday attendance, occasional Bible verses, or inspirational talks—cannot sustain us through life's inevitable hardships. True resilience in faith comes from immersing ourselves in God's Word, not just secondhand knowledge from others. Elle describes this as becoming “Bible geeks”—students eager to soak up the living and active Word of God so that, when suffering comes, our roots are deep, and we know God is with us. This depth equips us to see suffering as an environment where God delights to meet and transform us. Elle distinguishes joy from happiness. Happiness fluctuates with circumstances, whereas joy is a fruit of the Spirit and accessible to us at all times, especially when we choose it. Elle shares a deeply personal story about her daughter Selah's medical crisis, during which Elle discovered that grief and joy can coexist. Through vulnerability and seeking God in her private pain, Elle experienced God's palpable presence—realizing that delighting in God amid suffering is an act of worship, not the result of easy circumstances. Stephanie and Elle discuss the importance of savoring life—choosing to rejoice in what is, rather than fixating on what is not. They encourage us to approach life with the mindset of “savoring,” which, in French, connects closely to both delight and deliciousness. This means joy is something to be tasted and experienced, even in dark valleys, by recognizing God's blessings and presence in small, everyday moments. Spiritual disciplines such as regular Bible reading and prayer should be established before crisis hits. These practices are like the roots of the tree in Psalm 1, deep and sustaining even in seasons of drought. Elle acknowledges that motivation may wane, but real change comes from choosing to meet God in His Word, pushing past feelings of laziness or intimidation, and allowing scripture to transform us over time—just as food nourishes the body slowly. Elle describes prayer as both lifeblood and lifeline—a means of connecting honestly with God. Prayer need not be formal or perfect; it's about bringing every emotion and mundane task before God and seeking His presence in all aspects of life. She recommends practical habits like breath prayers and attaching prayer to daily activities, making prayer natural and constant. Elle stresses that all intimacy and delight with God are rooted not in performance, but in grace— through “imputed righteousness:” We are loved and delighted in by God because of what Jesus accomplished. Our spiritual effort doesn't earn His acceptance; instead, we respond in joyful obedience out of gratitude for His love. Our identity as beloved children of God is secure in Christ. Delighting in God is not a shallow cliché. It is a sustaining, daily posture, rooted in His delight in us and nourished by intentional habits, steadfast faith, and the overwhelming grace found in Jesus. MORE ABOUT ELLE CARDEL Hi! I'm Elle Cardel (yep, it rhymes!), a sinner saved by God's great redeeming love and grace, wife to my college sweetheart, Michael, and mother to our two little loves, Selah and Aidan! I was born and raised in the south and live in the heart of middle Tennessee with my family. (Although, some may find that hard to believe since I cannot stand the taste of sweet tea.)  I'm a full-time coffee-sipper, word-writer, friend-hugger, book-reader, shower-singer, and DIY-dreamer. Most importantly, I delight in encouraging women of faith to be proactive in their pursuit of knowing God and delighting in the truths of His Word. I do not take this responsibility God has entrusted to me lightly. Needless to say, I'm so glad you are here and hope you will choose to stick around! https://www.daughterofdelight.com/who-we-are  MORE ABOUT SHE DELIGHTS In a world that tempts us to chase after temporary joys and fleeting pleasures, the call to delight in the Lord remains firm and true. But what does it actually mean to delight in Him? And how can we cultivate a life that reflects that joy—even in the hardest seasons? She Delights: Cultivating a Heart That Reigns & Sustains is an invitation to experience the joy and strength found in abiding in Christ. Through biblical wisdom, personal reflections, and thought-provoking insights, this book will guide you toward a deeper understanding of what it means to live a life anchored in God's goodness. We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/74762/link/ Centering on Christ | The Tabernacle experience https://www.podcastics.com/episode/94182/link/ Shades of Red | Against human oppression https://www.podcastics.com/episode/115017/link/ God's glory, our delight  https://www.podcastics.com/episode/126051/link/   You are invited to join us on the Gospel Spice Prayer Bible Study, titled "The heart behind prayer" starting September 20, 2025! Details and registration here: https://www.gospelspice.com/prayer  There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, I'm going to humbly offer to share the little I have learned from others about the joy of prayer. I will give us theology, practical tips, and useful resources, sharing what works for me as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! A PERSPECTIVE ABOUT PRAYER To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. Let's begin. THE MINDSET BEHIND THIS COURSE Before we begin, let me tell you the obvious: I don't really know how to pray. I'm a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what I've learned, or any wisdom I might have gathered. But, I've sat at the feet of many prayer warriors over the decades, through books and teachings. So, I'll share what I learned from them. Humility is going to be our primary heart posture! With each lesson, I will offer a few thoughts, practices, and ideas – with much humility, and not taking myself too seriously. I will also share her favorite books and resources about prayer. FInally, I will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, I will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! So, let's get started. Support us on Gospel Spice, PayPal and Venmo!

August 24, 2025

Lead Pastor, Mike Mozingo brought a powerful messge on Choosing Joy through our actions and serving. We are all a work in progress, no one will ever be perfect. But that doesn't mean that we shouldn't strive to be more like Christ daily!

This week we continue our Family Series with a message on Choosing Joy. Scripture calls us to “Be devoted to one another in love” (Romans 12:10), and to “Rejoice always” (1 Thessalonians 5:16-18). But what exactly is joy? Why does it matter so much for our families? And how can we actually practice it in real life? Together, we’ll explore what joy is, how to protect it, and why we need to ruthlessly eliminate negativity—a bunker-buster move that can transform relationships.

August 17, 2025

“08-17-25 “Pressing Into his Joy – Choosing Joy in Whatever Comes Our Way” – Jeremiah Pickrel”. The post Pressing Into his Joy – Choosing Joy in Whatever Comes Our Way – Jeremiah Pickrel first appeared on New Song Church. The post Pressing Into his Joy – Choosing Joy in Whatever Comes Our Way – Jeremiah Pickrel appeared first on New Song Church.

In this episode, Candace shares:☀️ The unexpected way her son measured the value of his time

August 10, 2025

We're joined this week with Tanner Smith (Netflix's "Love On the Spectrum") and his sister Midge to discuss the importance of choosing joy. Join Get Your Teach On's Hope and Wade King on the couch for this powerful conversation with Tanner and his sister Midge. -- The Flip Side Podcast Hosted by Get Your Teach On's Hope and Wade King, The Flip Side Podcast releases new episodes each week on YouTube and your favorite podcast platform. Each week, we'll breakdown share flipped perspectives and insights on different perspectives on hot topics in education. Learn more: getyourteachon.com/theflipside. Subscribe to GYTO and The Flip Side on YouTube! About Get Your Teach On: Led by educators and authors Hope and Wade King, Get Your Teach On specializes in professional development and encouragement for educators and administrators in the form of conferences, workshops and events. GYTO conferences are known for their passionate celebration of teachers and their ability to inspire life-long learners. Founded in 2016, GYTO now hosts National and Regional Conferences, Virtual Conferences, school and district trainings, and additional events for a wide variety of educators and school administrators each year. GYTO also provides free resources, teacher-focused merchandise, and is the parent organization for the worldwide Rock Your School initiative which encourages out of the box teaching. Credits: The Flip Side is a Get Your Teach On Podcast. Executive Producers Hope King, Wade King Producers Dominique Castellanos, Chase Mayo Technical Director Chase Mayo Editors Chase Mayo, Seth Foster Copyright 2025 Hope King Teaching Resources Inc.

August 3, 2025

In this episode of We Go Boldly, hosts Rielly Karsh and Tovah Kopan explore the significance of fun and joy in our lives, especially for women. They discuss the importance of making time for fun, the different personalities associated with play, and the science behind joy. The conversation emphasizes that joy is a form of resistance against societal pressures and that it is essential to reclaim our right to have fun without justification. The hosts encourage listeners to engage in joyful activities and share their experiences as a way to foster community and resilience. Takeaways Fun is not frivolous; it is essential for joy. Joy can be a radical act of resistance. We often feel we must earn joy through productivity. Different people have different play personalities. Engaging in fun can improve mental health and creativity. Joy can be found in small, everyday moments. It's okay to be serious and silly at the same time. Sharing joy with others amplifies its impact. Play can help us reconnect with our inner child. Choosing joy can be a daily practice. Play Personality Quiz: https://nifplay.org/what-is-play/play... Chapters 00:00 Introduction to Season 12.5 03:03 The Importance of Fun in Life 06:13 Understanding Play and Its Personalities 11:59 The Science Behind Fun and Joy 17:51 Joy as Resistance 24:11 Choosing Joy in Everyday Life 29:44 Conclusion and Call to Action  Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

In this episode of the Coaching Minds podcast, we sit down with former Baylor pole vaulter Kierstyn Ballard to talk about the real journey behind the highlights — from early gymnastics to Division I athletics, injuries, identity loss, and choosing joy through adversity.Kierstyn opens up about navigating mental and emotional challenges, her faith, and what it really takes to ask for help when things feel like they're falling apart. Whether you're an athlete, coach, or parent, her insight will challenge you to rethink what toughness means — and how to grow through setbacks.Topics we cover:Transitioning from gymnastics to pole vaultingThe mental side of committing in high-risk performanceThe identity crisis of injury and retirementAsking for help and breaking the stigmaHer faith and mindset through four chaotic yearsAre you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/teams

Mama, did you realize that feeling stressed is a choice? But don't fret- joy and gratitude are choices too! Tune in and learn how to CHOOSE joy today! “I can do all things through Him who gives me strength.” -Philippians 4:13.This devotional is from our book, The 40 Day Joy Challenge.

Episode SummaryI discuss how a positive attitude (with a specific focus on gratitude) can change everything about your day..Show Notes Pagejeffsanders.com/591a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this inspiring episode of The Krista Escamilla Show, Krista welcomes Erin Bailey the Public Relations Specialist at Diamondback Energy, host of the Fueling Tomorrow podcast, and former collegiate  runner at Lubbock Christian University. Erin shares her journey from running laps to running a podcast and how her love of storytelling fuels connection, purpose, and positive change in the energy industry. A former TV host turned PR pro, she opens up about the power of perseverance, staying true to your purpose, and her personal mantra: “Joy doesn't simply come to us, we must choose joy every single day.” You'll hear: Erin's shift from broadcasting to PR in oil & gas What athletics taught her about leadership and grit Why she created the Fueling Tomorrow podcast How to show up with purpose and positivity, even on hard days Her best advice for young professionals finding their voice And who her favorite intern is ;) This episode will leave you inspired to chase your purpose and choose joy daily. A special Thank you to Erin for sharing her story. We also would like to Thank our sponsors Omni Midland Hotel, Rig-ID Workwear, The Preserve at Midland, ThinFR, The Locklin Hotel, Kevin Foreman of Foreman Financial and www.joincapclub.com  Thank you for listening and supporting local business.  Follow @fuelingtomorrowpodcast and @kristaescamilla for more stories that uplift and energize!  

July 27, 2025

Dance Moms director Jimmy Chriss shares what really happened behind the scenes, and why protecting kids, honoring joy, and telling the truth still matter in reality TV.   Jimmy joins John Corella to talk about his journey from music videos and commercials to the world of Dance Moms. He breaks down what it actually means to direct a reality show where real people, real emotions, and real stakes are always in play.   What does it feel like to protect kids on set while still delivering what people want? How do you stay grounded when the cameras never stop rolling? Jimmy answers these questions with the honesty of someone who's lived it, through long days, heated moments, and years of experience. He also opens up about racism in the industry and why representation behind the scenes matters just as much as it does on camera. The conversation takes a heartfelt turn when Jimmy shares stories about his wife, her quiet love for the show, the strength she showed during her illness, and how her legacy continues to shape the way he moves through the world.   This episode is a reminder that behind every show are real people, and that the best stories come from those who lead with care.   Episode Breakdown: 00:00 Jimmy Chriss on Directing Dance Moms 02:38 From Music Videos to Reality TV 07:21 What It Really Means to Direct a Reality Show 09:27 Behind the Chaos of Dance Moms 19:41 Why Dance Moms Still Resonates 25:15 The Show's Impact on Dance Culture 29:52 Personal Reflections on Loss and His Wife 34:21 Protecting Kids in Reality TV 37:33 How Reality TV Has Changed 42:20 Racism and Representation Behind the Camera 48:01 Choosing Joy, Even in Grief   Links Connect with Jimmy Chriss: https://www.instagram.com/the_real_jimmy_jay_chriss/ https://www.linkedin.com/in/jimmy-jay-chriss-24b7517b/   Connect with John Corella: Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm

How do you keep going when life doesn't go as planned? In this deeply personal episode, we're catching up on where life has taken us lately and getting real about how we're navigating our health journeys. For both of us, it's about facing challenges, finding new ways to live fully, and staying present, even when things feel uncertain. We're learning to embrace the journey, instead of rushing to the finish line.   Grab your favorite bevy and join us as we explore how small changes in routine, stepping out of our comfort zones, and prioritizing fun can make a big difference. We'll also share how we're both learning to slow down—not as a strategy to “speed up,” but as a new way of being.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/73

Today we sit down with Jessica Janzen, bestselling author, mindset coach, and keynote speaker. Jessica is a high-energy resilience expert who knows how to bring both laughter and wisdom into leadership, even when life feels messy.In this episode, Jessica breaks down what it really means to choose joy, not as a mood or mantra, but as a practical strategy for getting clear, staying grounded, and actually accomplishing more. This conversation navigates grief and internal resistance, while exploring how to lead with purpose and create space for help. Jessica pulls back the curtain on how joy can sharpen your focus and transform how you move through the world through honest reflections.If your leadership feels more like chaos than clarity, this episode offers a grounded roadmap showing you how to confront imposter syndrome by naming your negative thoughts and creating distance from the noise.TakeawaysPeople are inherently willing to help if asked.Recognizing and naming your thoughts can create distance from negativity..Resistance often indicates where breakthroughs can occur.Accountability partners can help overcome challenges.Service to others can enhance personal joy.

July 20, 2025

7/18/25 6am CT Hour - Jenni Thyng/Bishop Daniel Mueggenborg Glen and Sarah talk blueberry records, caviar, Mars Rocks and more. Jenni talks about choosing joy in the midst of grief, bad news or difficult times. Bishop Mueggenborg looks ahead to Sunday's Gospel and reflects on Martha and Mary - why should we be more like Mary?

In this episode of the Kindling Project podcast, Melissa Halpin speaks with Jodi Lynn Turpin about the transformative power of joy. Jodi shares her journey of choosing joy as a daily practice, the impact of life events on her perspective, and her work with the Akashic Records. They discuss the importance of community, self-reflection, and the role of generational healing in personal growth. Jodi emphasizes that joy is not just a fleeting feeling but a conscious choice that can be cultivated through awareness and practice. The conversation highlights the significance of supporting one another in the pursuit of joy and the need for connection in today's world.Find your joy!https://www.jodilynnturpin.com/https://www.facebook.com/intuitivejodihttps://www.instagram.com/jodilynnturpin/https://www.jodilynnturpin.com/choosing-joy-podcastTake Action Now!Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire! Contact us via email at podcast@thekindlingproject.com for further inquiries or discussions.

Ever feel like you're trying to hold it all together while the internet yells at you about seed oils? Same. In this episode, Stacy and Sarah are back together—real talk style—to unpack what happens when you're burned out on busting myths and crave more meaning. From internet trolls to emotional spoons, from doomscrolling to baby goats, we cover the full spectrum of what it looks like to live in the chaos and still make space for joy. We talk about the shift from fighting diet culture head-on to reclaiming creativity, community, and calm. Whether it's ceramics, improv, or just a well-made smoothie, this one's about finding what fills your cup (and letting go of what drains it). 00:00 | Reclaiming Meaningful Conversations   01:10 | Trolls, Trust, and Online Fatigue   02:24 | Leaving Diet Culture Behind   05:04 | Curating Your Social Media for Mental Health   08:50 | The Cost of Doomscrolling & Emotional Bandwidth   13:15 | Ceramics, Creativity, and Self-Reclamation   23:23 | Why Creative Hobbies Are Mental Health Tools   29:05 | Setting Boundaries and Choosing Joy   32:34 | Rebuilding Community and Redefining Purpose   35:43 | Letting Go of Expectations, Embracing the Present  Find Dr. Sarah: nutrivore.com youtube.com/c/drsarahballantyne instagram.com/drsarahballantyne facebook.com/drsarahballantyne tiktok.com/@drsarahballantyne threads.com/@drsarahballantyne Find Stacy: ⁠realeverything.com⁠ ⁠instagram.com/realstacytoth⁠ ⁠missionmakersart.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of Healthy Mind, Healthy Life, host Avik speaks with Thom Barrett—author, adventurer, former PwC partner, and terminal cancer survivor—on what it really means to live while dying. Thom shares how facing Stage 4 prostate cancer has deepened his purpose, strengthened his emotional clarity, and opened a path of profound vulnerability and meaning. From redefining masculinity to writing his way through grief, Thom reminds us that joy is a choice and adventure isn't just about climbing mountains—it's about how you meet each moment. This isn't a story about survival. It's a conversation about living deeply, even when the clock is ticking. About the Guest: Thom Barrett is a storyteller, former PwC partner, cancer warrior, and author of five soul-stirring books including Living While Dying and The Strength of Surrender. With a background in business and a heart rooted in service, Thom now spends his time writing, mentoring, and living intentionally. His mission is to inspire others to embrace life's uncertainty with presence, gratitude, and courage. Key Takeaways: Adventure is a mindset—not a location. It's about engaging with life, especially when it gets hard. Vulnerability is strength. Thom redefines what it means to be a strong man—one who shares, connects, and asks for help. Journaling can save your life. Writing helped Thom process grief, depression, and ultimately transformed into published books. Purpose doesn't end with diagnosis. Thom lives each day to give back, speak truth, and inspire others on their path. Joy is a choice. Unlike fleeting emotions, joy is cultivated through intention and gratitude, no matter the circumstances.   Connect with Thom Barrett:Website: LivingLifeWhileDying.comSubstack: Living Life While DyingEmail: 123.thom.barrett@gmail.com   Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymind   Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #livingwhiledying #cancerjourney #choosejoy #mensmentalhealth #purposefulliving

In this episode of Anything But Average, Christina and Brittany dive into an honest, lighthearted, and insightful conversation about navigating life's inevitable ups and downs. From tackling recovery tips for back pain to managing bad days with grace, they explore how mindset and intentional choices can transform your experience—whether you're dealing with pain, external voices, or family dynamics.They unpack the power of fun and gratitude as tools for emotional well-being, and why recognizing that you always have a choice in how you respond can change everything. The discussion also highlights how we often become our own worst critic and how leaning into joy and connection can help you reclaim your perspective.You'll also hear about summer plans, family moments, and real-life examples of how Christina and Brittany apply these principles in their everyday lives.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

When we look to Scripture, we see examples of early Christians thriving even amid hardship and persecution. How do we recapture that deep and stubborn joy? Pastor Chip Ingram shared from his book, "I Choose Joy: Change Your Perspective, Change Your Life." Faith Radio podcasts are made possible by your support. Give now: click here

What do you do when you diligently pray about something, but God's answer is no? Chip explores this thought-provoking topic in this program as he studies 2 Corinthians chapter 12. He opens up about his own struggles with accepting a "no" from God, but the valuable lesson he is learning and the unexpected ways God is blessing the work of Living on the Edge anyway.Main PointsFinding Strength in "No" --- Sometimes, God doesn't change our circumstances because He's doing something deeper—perfecting His power in our weakness and drawing us closer to Him through grace.Choosing Joy, Love, Hope, and Peace --- Even when life is painful or uncertain, we're not victims. We can choose joy, love, hope, and peace—not based on feelings or outcomes, but grounded in God's truth and Spirit. Living on the Edge: Global Impact --- Chip's personal suffering didn't limit his ministry—it expanded it. Living on the Edge is now reaching millions globally, reminding us that when we surrender our pain, God can turn it into purpose.Broadcast ResourceDownload Free MP3Connect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

In this episode of The Grove Podcast, we're joined by our friend DawnCheré Wilkerson, co-lead pastor of Vous Church in Miami alongside her husband, Rich. Known for her joy, authenticity, and deep love for Jesus, DawnCheré brings a tender and timely word on the topic of waiting.She sits down with Shelley Giglio to share honestly about what it means to wait well—from navigating long stretches of uncertainty, to staying obedient when life takes unexpected turns, to choosing joy even when the answers don't make sense. DawnCheré also opens up about her own infertility journey and how it helped shape the message of her new book, Slow Burn. This conversation is full of gentle encouragement, real-life wisdom, and a beautiful reminder that God is at work—even in the waiting.The Grove is an extension of all God is doing here at Passion City Church in Atlanta, Georgia to serve and care for women everywhere. To learn more follow us on Instagram @pcc_thegrove or  visit us at thegroveonline.com to get plugged in today.