Podcasts about generational health

Dr. Diane Wintz, Medical Director of Trauma and Generational Health for Sharp Memorial Hospital, is joined by Kelly Wright, RN and Manager of Generational Health, and Shawna Fallon, Principal Gift Officer for the Sharp HealthCare, talk about the mission and programs of Generational Health.About Spotlight and Cloudcast Media"Spotlight On The Community" is the longest running community podcast in the country, continuously hosted by Drew Schlosberg for 19 years.  "Spotlight" is part of Cloudcast Media's line-up of powerful local podcasts, telling the stories, highlighting the people, and celebrating the gravitational power of local. For more information on Cloudcast and its shows and cities served, please visit www.cloudcastmedia.us.Cloudcast Media | the national leader in local podcasting.  About Mission Fed Credit UnionA community champion for over 60 years, Mission Fed Credit Union with over $6 billion in member assets, is the Sponsor of Spotlight On The Community, helping to curate connectivity, collaboration, and catalytic conversations.  For more information on the many services for San Diego residents, be sure to visit them at https://www.missionfed.com/

Try Out Our Business Grading Quiz: https://bizworth.contrarianthinking.co/ In this episode, host Codie Sanchez delves into the complexities of health and fitness with Dan Go, emphasizing the modern societal pressures surrounding health, the role of coaching, and the impact of identity on personal health journeys. The conversation touches on everything from the intricate relationship between health, accountability, and personal growth to the shortcomings of the medical system in providing effective health plans. Chapters 00:00- The Journey to Health and Longevity 03:12- Understanding the Psychology of Health 06:08- The Importance of Data in Health Tracking 09:11- The Role of Nutrition and Lifestyle Choices 12:04- The Impact of Identity on Health 14:47- Navigating Modern Health Challenges 18:09- The Power of Incremental Change 21:02- The Role of Coaching in Health Transformation 24:09- Understanding Hunger and Eating Behaviors 27:07- The Debate on Weight Loss Medications 40:55- The Accountability of Health Plans 43:14- The Connection Between Body and Cognition 49:48- Health vs. Wealth: A Personal Perspective 52:55- Generational Health and Its Impact 57:11- The Importance of Movement in Longevity 01:00:00- Desire and Motivation in Health Changes 01:04:11- A Letter to Young Dan: Embracing Potential MORE FROM BIGDEAL:

Brandon Angel is a conscious fitness and health enthousiast with a long record of helping his fellow man and those less fortunate to get back on their feet through a strict and healthy regiment. We had a long but very passionate conversation about farming, the problems our farmers face in these times and how your spiritual and mental health all start with what you are putting in your body and how you treat it.Brandon has challenged us all in what he has dubbed "The Pagan Challenge".Go out there, find yourself a small piece of land (for rent, for sale, for grab) and slowly over time work it till it becomes land that can be lived on. All good things start off small but will be meaningful for generations to come. For more information, stay tuned!Where to find Brandon: -https://brandonangelfitness.com/https://beacons.ai/brandonangelhttps://www.instagram.com/brandonangelfitness/https://x.com/brandonangelfitBrandon his Training and Supplements:Epic Dawn:https://epicdawn.orgNutritional Diversityhttps://nutritionaldiversity.com/ Voodoo Breaker:https://voodoobreaker.com/Get your clean THC infused Seltzer at:shop.getgoodfeels.comVisit our sponsor ShopReclaimRepurpose:https://shopreclaimrepurpose.etsy.com?coupon=STIJNFAWKESTAFLWhere to find the Tribe of the Greyhorn Pagans:https://www.greyhornpagans.com/https://linktr.ee/greyhornpaganshttps://linktr.ee/firefae Support the Greyhorn Pagans:https://www.patreon.com/Greyhornpaganshttps://ko-fi.com/greyhornpaganshttps://www.spreaker.com/podcast/greyhorn-pagans-podcast--6047518/support BUY OUR MERCH:https://www.bonfire.com/store/tribe-of-the-greyhorn-pagans/ Podcast recorded with Riverside Studios:https://www.riverside.fm/?via=stijnfawkesMusic used:Intro: Witchhouse Requiem by Humanfobia https://humanfobia-official.bandcamp.com/album/epitafio-fantasmal-2021Outro: Viking/Medieval Theme by M-Murray -- https://freesound.org/s/723202/ -- License: Attribution NonCommercial 4.0

"A healthy person has many dreams. An unhealthy person has just one." As we launch a new season of The Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by Mike Belz, CEO of the Nutritional Therapy Association (NTA), for a conversation about the urgent need for a health revolution. They dive into the growing crisis of preventable disease, the impact of food industry corruption, and why making America healthy again is not a political issue but a humanitarian one. With eye-opening statistics, historical insights into food as medicine, and a look at how childhood obesity shapes lifelong health, this episode challenges the status quo and offers real solutions. They also explore the critical role of health coaches, the increasing demand for bio-individual nutrition education, and the NTA's empowering programs designed to equip professionals in this space. This is a must-listen for anyone ready to take control of their health, challenge the system, and be part of the movement to #ReverseTheTrend of preventable poor health.     _______________________________________ Thanks for listening! Please leave us five stars and SUBSCRIBE!   Nutritional Therapy Practitioner Program: https://nutritionaltherapy.com/ntp/ Professional Health and Wellness Coach Program: https://nutritionaltherapy.com/health-coach/ Get signed up to be first on the list for the release of "The Foundations Course": https://nutritionaltherapy.com/foundations/   Connect with Jamie: X: https://x.com/JamieLynnBelz Instagram: https://www.instagram.com/jamiebelzfntp/

In this episode learn about how the Generational Health Program at Sharp Memorial Hospital in San Diego was developed and expanded to create an extensive care program that provides specialised care for older adults. What started as a pilot program in 2019 is now a multidisciplinary age-friendly collaboration that begins right at admission.   Host Christina Shenvi is joined by 3 experts from Sharp Memorial Hospital who provide insight into how this program operates to provide the highest level of care for older patients. Diane Wintz, MD, a trauma surgeon who was heavily involved in creating the Generational Health Program. Her goal was to change how traditional health care models approach elderly patients presenting to the ED. Kelly Wright, RN, trained as an oncology nurse and now serves as manager of the program, and Stacy Nilsen, PhD RN, who's focus is on the feasibility, implementation, education and data assessment of the program. Together they discuss the creation and expansion of the program and highlight the most important aspects of what makes it a success.

This episode, Tony sits down with Lynne Bowman to talk about ways to make eating healthier ACTUALLY taste good. Check out her book - "Brownies for Breakfast, A Cookbook for Diabetics and People Who Love Them" available on Amazon now: https://amzn.to/4gMugZK

More and more, the country is devolving into health inequity—between the haves and have-nots. There's also a widening gap in nutrition, with obesity and attendant medical conditions disproportionally afflicting marginalized communities. Today's guest, Tambra Rae Stevenson, is addressing these disparities. She's a healthy food advocate and policy influencer, and a self-professed nutrition warrior. Among her initiatives is WANDA—Women and Girls Advancing Nutrition Dietetics and Agriculture, an organization building a movement of women and girls of African descent to become food “sheroes” in their communities through education, advocacy, and innovation. We discuss barriers to optimal nutrition, food “deserts”, and special needs of underserved populations. There's a paucity of trained nutrition educators of color, and Stevenson is spear-heading initiatives to incentivize development of a cadre of community-based advocates for healthy diets. We discuss the importance of involving kids early, through programs like school and community gardens. Stevenson shares her personal journey exploring her African roots, discovering the benefits of centuries-old traditions of ancestral foods; she's leveraging these insights to promote culturally-appropriate healthier food choices. Initiatives like WANDA can make a huge difference in reversing the tide of preventable disease.

Dr. Hoffman continues his conversation with Tambra Raye Stevenson, nutrition educator, policy advisor, food justice activist, and founder of WANDA (Women, Advancing, Dietetics and Nutrition). 

In this episode, we tackle an often-overlooked but critical legacy: generational health. While many of us focus on passing down wealth or breaking cycles of trauma, few consider how to create a family culture centered around physical, mental, and emotional well-being. Join us as we explore why generational health is the missing piece in conversations about legacy. We'll share actionable strategies for passing down healthy habits, fostering a positive mindset, and prioritizing nutrition, movement, and training for yourself and your family. Discover how small changes today can shape a healthier, happier future for generations to come. Whether you're a parent, a caregiver, or someone passionate about building a lasting legacy, this episode is packed with tips to transform the way you think about health.     The Fitness Blueprint for Busy Humans (free guide): https://floral-union-973.myflodesk.com/gbwen1hwnv FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik

Alexandria DeVito, MS, CNS is the author of 9 Months Is Not Enough and founder & CEO of Poplin, the first pre-pregnancy wellness company.After years as a functional nutritionist, Alexandria founded Poplin to help couples prepare for conception. Previously, Alexandria spent a decade in healthcare consulting at McKinsey and tech investment banking at Merrill (now BoA). She holds dual Master's degrees and certifications in wellness, nutrition, and personal development.The discussion covers the limitations of traditional fertility treatments like IVF, the importance of whole-body health for successful conception, and how lifestyle factors play a critical role in fertility. Alexandria introduces her comprehensive approach to fertility that extends beyond reproductive organs to encompass overall health. She discusses the innovative work of her company, Poplin, and her book "9 Months Is Not Enough," which offers actionable steps for pre-pregnancy wellness.—------------------------------------Join the Your Infinite Health Community! www.skool.com/your-infinite-health—------------------------------------Takeaways1. Preconception health isn't just about you—it's about future generations.2. Fertility is a shared journey.3. Stress management and reducing reproductive anxiety are crucialConnect with Alexandria DeVito:Website | Instagram | Facebook | Tiktok | LinkedIn: https://www.linkedin.com/in/alexandria-devito-3381553/LinkedIn: https://www.linkedin.com/company/getpoplin/ConnectDr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Where To Find ChaseInstagram: https://www.instagram.com/coach_chase_tolleson/Website: https://chasetolleson.com/FIT40 LINKSThe FIT40 Family FB Group: ⁠⁠https://www.facebook.com/groups/fit40familyThe FIT40 90 Day Kickstart: https://drive.google.com/file/d/1dfPKEmPFvXV0OV8lbQW9RkGkij6dUPDD/view?usp=sharingDESCRIPTIONIn this insightful episode, I sit down with Chase Tolleson - a former skinny kid who transformed his body and now coaches other coaches on behavior change and getting results. Chase shares his fascinating origin story, from struggling to gain weight as a teenager to serving in the Navy and eventually opening his own gym. We dive deep into the importance of minimum effective dose in fitness, the power of language and the stories we tell ourselves, and how to create generational health impact. As an experienced entrepreneur, Chase also shares his insights on the challenges faced by great coaches in building an online business. This episode is packed with practical wisdom for anyone on a fitness or personal growth journey.AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

"We often wait to address fertility until it becomes infertility." - Alexandria DeVitoA diagnosis of infertility can be devastating, but this brilliant and informative conversation with expert Alexandria DeVito can inspire hope and proactive measures to identity fertility blockers and remove them.  Alexandria is a functional nutritionist, best selling author, and the founder and CEO of Poplin, the first pre-pregnancy wellness company of its kind.  You can reach Alexandria at her website https://9monthsisnotenough.com.Some of the highlights Alexandria shares:Infertility diagnosis has a similar level of impact as a cancer diagnosis - devastatingThere has to be a better wayReactive models of healthcare vs proactive models of healthcareInfertility is really a symptom, not a diagnosis - it means you've tried for a year and haven't successfully conceived yet, it does not mean that you're not capable of conceivingIdentify and remove fertility blockersAge is not a primary factorThere's a difference between biological age and chronological age. We can't change chronological age, but we can modify biological ageLifestyleLearn about testing available to identify fertility blockers for an individualOur bodies were designed to conceive, but our modern environment was notHow nutrition is a factor - we eat "food-like" substances instead of real foodWhen we eat calorie dense food that is nutritionally deficient, our bodies think we're starving80% of people are micronutrient deficientWhy real food is the foundation for healthHow stress affects our physiology, ability to digest and assimilate nutrients and affects our ability to conceiveAcute stress vs chronic stressWhy our body thinks we're experiencing war and famineOur body prioritizes survival over procreationIdentify stressors and eliminate or upgradeEven a 10% improvement can make a differenceHow to upgrade your current environmentMinimize environmental toxins - be careful about what you put in and on your bodyGive yourself grace and patienceGenerational health - improvements now give huge benefits later - it's a gift that keeps on givingAnd more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.

Episode Summary In this episode of the Empowered Nutrition Podcast, Erin Skinner sits down with Alexandria DeVito, a functional nutritionist specializing in fertility and preconception health. Alexandria, who is the founder and CEO of Poplin, discusses the importance of preparing your body for conception through comprehensive preconception health strategies. They delve into how factors like diet, lifestyle, and environment can impact fertility and overall health, and how a thorough understanding of one's health baseline can lead to better outcomes for both conception and the health of the future child. Episode Highlights The Importance of Preconception Health: Alexandria explains why preparing for pregnancy extends beyond just diet and involves a thorough assessment of various health markers, including blood, hormone, metabolic, nutrient, and immune status. Functional Nutrition Approach: Alexandria discusses the benefits of a functional nutrition approach to fertility, which includes understanding and addressing nutrient deficiencies and hormonal imbalances that traditional tests might overlook. Testing and Baselines: Poplin offers extensive pre-pregnancy wellness testing, covering more than 70 biomarkers to provide a detailed picture of an individual's health. This allows for more personalized and effective fertility and preconception planning. Impact of Diet on Fertility: They explore how nutrient-dense diets, including healthy fats and animal products, can support reproductive health. Alexandria debunks myths around fat and cholesterol, emphasizing their role in hormone production and fertility. Partner Involvement and Age: Alexandria highlights the importance of both partners being involved in preconception health and how improving biological health can impact fertility, regardless of age. Poplin's Offerings: Learn about Poplin's comprehensive testing services and resources, including their app and educational support for preconception health. Resources Mentioned Poplin: The first pre-pregnancy wellness company offering comprehensive testing and support. Visit Poplin's Website to learn more and use promo code ENP50 for $50 off their premium test panels. Alexandria DeVito's Book: Nine Months is Not Enough: The Ultimate Pre-Pregnancy Checklist to Create a Baby Ready Body and Build Generational Health. Connect with Us Visit our website for more episodes and information. Follow us on social media for updates and health tips. Subscribe to our podcast and leave a review! Ready to dive in? Listen here. At Thrive Clinics, we use a nutrition-centric healthcare model that helps you leverage the power of food to optimize your health. Learn how we can help you Thrive by clicking HERE! Our Program for Healing Your Metabolism is Available as the 'Lean for Life' App! Help yourself feel aligned using our three phase approach: Heal, Optimize , and Refine where you will be empowered to reverse previous metabolic damage with the assistance of our team of Registered Dietitian Nutritionists. Check out more details on our website! Heal your Metabolism with the Lean for Life App.  Are you interested in getting root cause health care covered by your insurance? Get started with booking an appointment HERE at Thrive Clinics! Enjoying the podcast? We'd Loved to Hear Your Feedback!  Please review the Empowered Nutrition Podcast on Apple Podcasts or wherever you listen! Then, send me a screenshot of your positive review to podcast@empowerednutrition.health as a DM on Instagram (@thrive-clinics). Include a brief description of what you're working on with your health and/or nutrition and I'll send you a free custom meal plan! Do you have questions you would like answered on the Empowered Nutrition podcast? You can propose your questions/ideas by email to: podcast@empowerednutrition.health Follow us on: Instagram | Facebook

Joana Andoh, MD, is an ophthalmology resident at The Johns Hopkins Wilmer Eye Institute in Baltimore, Maryland. Dr. Andoh has a long-standing passion for both the sciences and humanities. Her interests include social determinants of diabetic retinopathy, domestic violence-related ocular injuries, and geographic healthcare disparities. Dr. Andoh is passionate about using scientific and narrative writing […] The post Family Health History: The Value of Learning about Generational Health (HLOL #250) appeared first on Health Literacy Out Loud Podcast.

On today's episode we discuss can you have the wealth without the health. Also new music. NBA Finals, NHL Stanley Cup and etc. Off the dome segment - The Family Structure Tems- Ready Kaytranada- Seemingly Normani- Insomnia Twitter: @youaintoutside https://twitter.com/YouAintOutside Apple Podcast: You Ain't Outside Podcast https://podcasts.apple.com/us/podcast... Instagram: @youaintoutsidepod Spotify: You Ain't Outside Podcast https://open.spotify.com/show/7ASMeLU...

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Today's episode is all about fertility, and it's not what you think! I am joined by Alexandria DeVito, MS, CNS, a functional nutritionist who specializes in fertility andpreconception health. We're diving into the topic of preconception - from food and environment to age + how your preconception care even affects the health of your FUTURE baby! What we cover:Misconceptions about conceptionWhy Alexandria believes that “age” is not a factor + why!The difference between chronological age and bio age and how it might be influencing your fertilityWhy male fertility is just as important as female fertilityThe factors influencing our fertility + what can we do about themHow preconception influences generational healthWhat an “ideal” conception state looks like About Alexandria: Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility andpreconception health. She is the author of 9 Months Is Not Enough: The UltimatePre-pregnancy Checklist to Create a Baby-Ready Bod y and Build Generational Health. She isalso the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master's degree in nutrition, extensive training as a doula, yoga teacher, and personal trainer, and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness.  To connect with Alexandria:IG: getpoplin LI: Alexandria DeVito9monthsisnotenough.comgetpoplin.com Support the Show.To connect with Kasia Join our monthly newsletter www.inflowplanner.com (use code "podcast10" for 10% off) @The_Other_Way_Podcast @InFlowPlanner Submit topic/theme/speaker requests

Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master's degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness. In this episode we chat about: Reproductive anxiety, and why it's worse now than it was for prior generations? What a preconception expert is. Many women believe that fertility rapidly declines after age 35. Where does that idea come from, and is it true? What are some of the top fertility blockers today? What do you recommend people do to start removing these blocks? This episode was super insightful! If you enjoyed it and you have a minute I would love if you could give a 5 star review! ⭐️⭐️⭐️⭐️⭐️ Make sure to follow Alexandria - Click here Website + Book

We are always shouting about creating generational wealth, but we must be equally focused on creating generational health. After all, there is no point in building wealth if you don't have good health. And with black women struggling with obesity, and being at risk for several illnesses - it's time for us to get serious about our health.Previous K. Williams is a Mommy Coach and Advocate who helps women create healthier habits, invest in self-care, and be the best versions of themselves.On this episode of Girl Stop Playin, we're exploring ways black women can thrive in motherhood without losing themselves.WATCH THIS EPISODECONNECT:Follow Precious on IG: http://instagram.com/preciouskwilliamsConnect with Precious online: http://preciouskwilliams.com/quizFollow Koereyelle: http://instagram.com/koereyelleLearn more about Koereyelle's Podcast Agency + Studio: http://ellevateagency.comAbout The ShowIf you're new here, the Girl Stop Playin is the perfect podcast for personal development from a black girl's perspective. People usually find this show when they search for things like:Personal Development PodcastPodcasts for Black WomenPodcasts for Black GirlsSelf-Help Podcasts for Black WomenIf you enjoy any of the shows below, you'll probably love Girl Stop Playin!Redefining Wealth Podcast with Patrice C. WashingtonMyleik Teele's PodcastBalanced Black Girl PodcastSlay Girl Slay PodcastKeep It Positive, Sweetie Podcast with Crystal ReneeWoman Evolve Podcast with Sara Jakes RobertsBlessed & Bossed Up PodcastSocial Proof PodcastDear Future Wifey PodcastTherapy for Black Girls PodcastIn Totality PodcastHardly Initiated PodcastTonight's Conversations PodcastLet's Try This Again PodcastSide Hustle Pro PodcastOur Sponsors:* Check out OSEA and use my code GSPP for a great deal: oseamalibu.comSupport this podcast at — https://redcircle.com/confessions-of-a-werkaholic/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

 Revolutionary PRE-Pregnancy Care & Generational Health Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey& Company. She holds an MBA from Harvard Business School. She also has a master's degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness. She is the author of , 9 Months is Not Enough: The Ultimate PRre-pregnancy checklist to Create a Baby-Ready Body and build generational health”. https://9monthsisnotenough.comiwth Alexandria DeVita

Sperm counts are down, fertility issues are up and miscarriage rates linger around 1 in 4 women. More and more people are living with chronic illness. More and more children are not thriving. Why? And how can we improve these odds for ourselves and our children?Leah Brueggemann is a functional diagnostic nutritional practitioner, helping her clients identify what is in the way of optimal health and working with them to improve on every level.In this episode we discuss a LOT:How our current lifestyle choices affect future generationsHealth trends that Leah is seeing with her clientsMen's health issues linked to miscarriagesHow men can improve sperm qualityWhy balancing blood sugar is so critical for long term healthDo continuous glucose monitors really work?and so much more!Veri Continuous Glucose Monitor (use code VSM-LEAHCONNECT WITH LEAH: Instagram // Website + Blog // PodcastMedicin Drop Newsletter: We giveaway one of our favorite wellness products every week! Join HERE!OUR LINKS + DISCOUNTSMushyLove Latte (discount: MEDICIN)Immune Intel AHCCOur favorite Reishi KING CoffeeOrganifi (20% discount: MIMIFIT)See all our favorite products on The Medicin CabinetCONNECT WITH USOur websiteMimi's IG // Chase's IG // The Medicin IGSound from Zapsplat.com

Superfood Parents' mission is to teach audience members simple and fun ways to incorporate superfoods (plant based) into every meal for the family through our cooking show, recipe books, and online community. Chef LaQuita Marie is a certified PCRM Food For Life instructor who is passionate about healthy and delicious cooking. With her expertise in plant-based nutrition, she educates and inspires people to live a healthier lifestyle through the food they eat. https://www.superfoodparents.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/black-wall-street-today/message

In this episode, Dr. Lauren Powell, a board-certified family medicine physician known as the Culinary Doctor, discusses the importance of empowering individuals about their health. Dr. Powell shares insights on transforming lives through nutritious eating and stopping generational health issues within the Black community. Listeners will learn actionable steps to be more involved in their healthcare. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Andrew in a captivating conversation with Dr. Cate Shanahan, a trailblazer in the medical community. With a focus on the controversial topic of seed oils, often misleadingly grouped with healthier alternatives like olive oil, Dr. Shanahan sheds light on their potential health risks, including obesity and insulin resistance. As a best-selling author and MD, she delves into the concept of a "perfect diet," the pros and cons of veganism, and the startling effects of our ancestors' diets on our health and beauty.In this episode, we also explore Dr. Shanahan's impact on elite athletes, including her time with the Lakers during the Kobe Bryant era. Discover her approach to fat loss, optimal health, and how diet shapes not just our body, but our facial symmetry and overall beauty.Andrew shares his journey of discovering Dr. Shanahan's work and how it aligns with his philosophy of self-reliance in health and wellness. They also discuss practical diet tips, the intriguing "sexy son hypothesis," and the staggering number of C-sections in modern childbirth.Are seed oils as safe as they're claimed to be? What's the truth about calorie deficits and weight loss diets? Dr. Shanahan provides thought-provoking insights into these questions and more, including a discussion on various dietary patterns like carnivore and vegan diets.00:00-02:18 Intro02:19-03:26 How I Found Dr Cate03:27-08:38 Dr Cates Story08:39-16:10 Beauty, Diet, Prejudice, Height16:11-17:38 Jeremy Lin Height17:39-24:36 C Sections and Women's Health24:36-31:20 Generational Health and Medication31:24-33:47 Can Seed Oils Be Good?33:48-37:07 The Lakers Diet37:08-39:50 Is Sugar Bad For Athletes39:51-50:13 Can Vegan DIets Work?50:14-57:39 The Fatburn Fix Book57:40-59:03 Does The Carnivore Diet Work59:04-1:02:00 Listener Questions - Aliens Semaglutide Liver King1:02:01-1:02:44 What Have you Changed Your Mind On?1:02:45-1:03:48 Other Good Resources1:03:49-1:06:58 New Projects and Book Dark Calories1:06:59-1:07:16 What to watch nextSupport the show@andrewPFM @PrideFitnessandMovement

Pastor Adam Slagel.12-31-2023.PM

Adam Slagel.12-31-2023.pm

How To Find Jim Instagram: ⁠@Jimmynutrition Podcast: ⁠Other Side Lifestyle Youtube: https://www.youtube.com/@othersidelifestylepodcast If you are trying to get your nutrition back on track asap, you're in luck. There are a few ways I can help you. 1. THE FIT40 FAMILY FACEBOOK GROUP I provide tons of free tips and resources every single week in my private Facebook group specifically for Moms 40+. To check them out you can visit the link below: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/fit40family/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 2. FIX MY DIET CALL Every member of my email list receives a totally free, zero-obligation "Fix My Diet" call. To sign up for the email list and receive tons of free helpful resources visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fit40coaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

On this episode of Integrative You Radio, the host takes a deep dive into the dynamics of health, genetics, and family well-being. Reflecting on a recent discussion about appendicitis and family history, the podcast challenges the conventional wisdom around genetic research in medicine and advocates for a return to basic, mindful living. Listeners are empowered to recognize their control over health outcomes, as the host passionately explores how lifestyle choices can reshape genetic expression and influence not only personal well-being but also that of future generations. Tune in to Integrative You Radio for a compelling exploration of the simplicity of health and the transformative power of one bold family member, illustrating that we are in the driver's seat of our health and capable of positively impacting generations to come. Interested in learning more about Dr. Nick & Dr. Nicole's courses, memberships, or private work? Learn more at Integrative You. Have a quick question, Would you like to schedule a call, or just want to say hi? Text us at 732.913.0009. Our mission to innovate humans & Healthcare does NOT start and stop with us! This is why we are also dedicated to helping other practitioners in evolving healthcare too! If you are a healthcare leader and are looking to up-level your clinical + business excellence Learn more about our course membership: Limitless Healthprenuer and start boldly disrupting this industry! What you'll learn:     Genes Aren't Destiny: Lifestyle choices influence genetic expression more than predetermined genetics, challenging the notion that family history dictates health outcomes. Simplicity in Health: The podcast advocates for a return to basic, mindful living, highlighting the detrimental impact of stress and modern, hectic lifestyles on overall well-being. One Bold Change, Generations Impacted: The episode underscores the power of one individual's proactive health choices to positively influence the well-being of an entire family for generations, debunking the idea of genetic determinism. Quotes:  "I thought about this idea of generational health only takes one bold family member." - Dr. Nicole "You are always in the driver's seat of your health. But you are also in the driver's seat of your disease."- Dr. Nicole  

There is so much talk of generational trauma. I know this subject well, as my father was the child of Holocaust survivors, and he grew up in Europe hiding from the post war Nazi influence. But what of generational health? What of passing on healing to our children. Sounds good, right? Let's talk about it today. Let's talk about why we unknowingly pass on our pain and hurt, and how we can open ourselves to awareness and pass on a much different story. With all the pain in the world right now, it's great to live in the solution space every change we get. Much love to you! xoxo n. Producer: Lisa Eisenpresser PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

There is so much talk of generational trauma. I know this subject well, as my father was the child of Holocaust survivors, and he grew up in Europe hiding from the post war Nazi influence. But what of generational health? What of passing on healing to our children. Sounds good, right? Let's talk about it today. Let's talk about why we unknowingly pass on our pain and hurt, and how we can open ourselves to awareness and pass on a much different story. With all the pain in the world right now, it's great to live in the solution space every change we get. Much love to you! xoxo n. Producer: Lisa Eisenpresser PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here -  https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

On this week's episode of The Coaches Roundtable, we're bringing you another Q&A Podcast!  In this episode, we answered the following questions: (Cassandra) Relationship with depression/hormones and eating are there any studies on this I have anxiety/depression and I notice when they get bad, the depression specifically, I tend to want to eat more “junk”. Even if i have food prepped and available I'll go out of my way for that junk food for comfort. I keep trying to break up with food but food doesn't get the message. How can I end this bad relationship. My food issue is and has always been starchy carbs. I crave starches like bread & potatoes. I have never been able to find an alternative that satisfies that craving. Right now I'm on Mounjaro for my blood sugar so it's not a problem because I have no appetite and and eating mostly proteins but at some point I need to break the starch curse. I'm down 14 lbs since 9-1 but I think a lot of it is because after I eat my protein and a vegetable I am not hungry due to the Mounjaro so I do not eat any starches. That is not a long term solution. Why do we self sabotage???Two seconds "feeling good" eating something we shouldn't followed by the guilt for eating it. What are we trying to fill with food? Such a vicious cycle. SUBMIT YOUR QUESTIONS: https://forms.gle/B6bpTBDYnDcbUkeD7  How to Connect with Us:  Chase's Instagram: https://www.instagram.com/changing_chase/ Chris' Instagram: https://www.instagram.com/conquer_fitness2021/ Facebook Group: https://www.facebook.com/groups/665770984678334/ Visit our Website: https://www.conquerfitnessandnutrition.com/  Work with Conquer Fitness and Nutrition for 1:1 Coaching:  https://forms.gle/A7yZfj9uYJPQtvsL6 Brevin: https://www.instagram.com/brevinjandreau/

In this episode we're bringing you another Q&A 1. (Cassandra) Relationship with depression/hormones and eating are there any studies on this I have anxiety/depression and I notice when they get bad, the depression specifically, I tend to want to eat more “junk”. Even if i have food prepped and available I'll go out of my way for that junk food for comfort. 2. I keep trying to break up with food but food doesn't get the message. How can I end this bad relationship. My food issue is and has always been starchy carbs. I crave starches like bread & potatoes. I have never been able to find an alternative that satisfies that craving. Right now I'm on Mounjaro for my blood sugar so it's not a problem because I have no appetite and and eating mostly proteins but at some point I need to break the starch curse. I'm down 14 lbs since 9-1 but I think a lot of it is because after I eat my protein and a vegetable I am not hungry due to the Mounjaro so I do not eat any starches. That is not a long term solution. 3. Generational Health 4. Why do we self sabotage???Two seconds "feeling good" eating something we shouldn't followed by the guilt for eating it. What are we trying to fill with food? Such a vicious cycle. If you'd like to submit your question for the show⁠⁠1:1 coaching application⁠ ⁠The Ultimate Guide To Fat Loss⁠ Protein Guide⁠ The Beginners Guide to Strength Training ⁠Instagram⁠ Facebook⁠ Facebook Group: Fat Loss Forever⁠ TikTok⁠ Connect with chase⁠Connect with chris

In this episode, we cover several topics in hopes of empowering YOU to take your health back.   Topics include the alarming statistics of ultra-processed foods in children's diets, crooked undisclosed funding from junk food companies to social media influencers and how we as empowered consumers can take control of our health, 1 small change at a time.  

On this week's Friday NO Filter, Sarah questions if you're setting your children up for success!  Are you taking the steps needed to make sure your children and your grandchildren are making a lifestyle to create generational health for a lifetime?  This one may hurt, but if we want to stop passing diseases to our children, we must handle this. —--------------------------------------------------------------------------------------------------------------------------Join me here on my powerlifting journey!  Meet in DEC!To apply for 1-1 coaching: 1-1 coachingTo schedule a Strategy Session w/Coach Sarah: Strategy SessionFollow Sarah on IG: VetwifefitmomWays to work with me: Ways to work with me!Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle—----------------------------------------------------------------------------------------------------------------------------

Welcome to a transformative LEBTalks episode of the Naked Sunday Podcast with your host, Caleb Nelson. This exploration titled “The Vision: Spiritual Health Crisis, Generational Health, & World Inner Peace,” Caleb delves deep into the essence of our existence and the path to true inner peace.  Join us on a journey that transcends time and societal expectations, as we discuss the urgent need for inner alignment in a world plagued by spiritual crises.  Discover why the pursuit of external abundance often leads to hollowness internally and how we can shift our focus towards inner wealth.  Caleb challenges us to reflect on our actions, asking, "Are you being congruent, or are your words hollow? It's about becoming better role models and realizing that love must be earned through consistent, grounded actions." Prepare to be inspired as we explore the profound impact of generational health, emphasizing values, authenticity, and unity over material wealth.  Join the movement toward inner alignment and become a beacon of light in this ever-evolving world.  Remember, elevating humanity begins with each of us. Tune in, reflect, and embark on the transformative journey of inner alignment together. Until next time… Love. Every. Body. #InnerAlignment #ElevatingHumanity #SpiritualHealth #GenerationalHealth #Authenticity #Podcast #SelfDiscovery #Unity #Love #Values #Inspiration #NakedSundayPodcast

Most people can think of one more disease that is prevalent in their family history. It is a disease that one or many people in every generation are afflicted by. This leads many of us to believe it is our fate too. I am here to tell you that is false! You have the power to transform the trajectory of your family's health for generations to come. Find out how this is possible and the steps you can take to implement this powerful change. Get your FREE Recipe EBook Now: 8 Simple No-Cook Meals in Under 10 Minutes! Perfect for hot summer days! ⁠Click here⁠ to get your FREE copy! http://gem.godaddy.com/signups/930e6f92aa244a5aaa9f668a9491eebb/join   CONNECT WITH ME! Visit my website for your free gift, recipes, & so much more: www.preparedforwellness.com Blog Youtube: @PreparedforWellness Instagram: @preparedforwellness Facebook: Prepared for Wellness Community Pinterest: Ashley Cavolo – Prepared for Wellness Email: ashley@preparedforwellness.com

Dr. Asa Andrew Asa Rx TV Health, Nutrition, and Motivation Made Simple It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-698-3814 Call Me: 888-283-7272 Send me a DM: @DrAsa I will answer these daily and tweet the answers @DrAsa with the hashtag #DrAsaShow. We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called Asa+ by visiting DrAsaShow.com Our Health Coach Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!! 

In this episode, Nordstrom Pinkett, finance head of private hospital “Generational Health,” talks about convincing poor sick and injured people to sign up for a high-interest credit card. He also vehemently denies pushing an old lady down the stairs. Plus, ghost writer Devon Peffson of “Write Wing Publishing” discusses his approach to authoring conservative celebrity memoirs. Hint: it involves lying and using illicit drugs.   ABOUT THE PERFORMERS Liam Welsh (Nordstrom Pinkett) is a standup comedian who can be found performing all over New England. He co-hosts “Free Stuff” at Lincoln's in Burlington, and has previously been a finalist in the Vermont's Funniest Comedian contest. Jason Gonzalez (Devon Peffson) is an improv comedian and coffee connoisseur who lives in Burlington, VT. His improv duo, “We, Robot,” won the March Madness Two-Prov Tournament at Vermont Comedy Club in 2023. Nathan Hartswick (Dean Ardenfell) is a comedy performer, teacher, and the co-owner of Vermont Comedy Club in Burlington, VT.   ABOUT THE PODCAST The Corporation is a podcast hosted by Dean Ardenfell (Nathan Hartswick), a superfan of the global corporation “Hogswood Cooper Media.” Each episode, Dean interviews folks who work for the many different subsidiaries of Hogswood Cooper.* * This podcast is improvised satire, “Hogswood Cooper Media” is fictitious, and the “employees“ are comedians. But don't tell Dean.   SUBSCRIBE TO THE PODCAST * Apple Podcasts * Spotify * Stitcher

#211: Nate Atkin - Creating Generational Health   Nate Atkin is an entrepreneur, speaker, and performance mentor.  Nate is committed to helping hard working Men & Women achieve their true potential.   Nate and his wife Tania have over 40+ years of combined experience in professional athletics, health & fitness.  They have mentored a variety of clients from high performance athletes & corporate executives to cancer resiliency and mental health clients. From Nate's experience, he explains that most people are operating at about 50% of what they're capable of. Learn why mindset is a muscle; mindset strategies for successful Real Estate Investing; The two most important traits for long term, sustained success; The difference between Motivation and Discipline and why you need to recognize it; and The starting point for real change in our lives, and MORE! Do not miss this episode!   website: www.hummingbirdcapitalproperties.com  Insta: @nate.atkin   Don't forget to visit SmartHomeChoice.ca to check out all the incredible upcoming events happening this year!   Gary and Darlene's VIP mentorship program is currently full. Our next enrollment will be for September with a small group of 4-5 individuals or couples/partners. If you're looking to get one-on-one coaching directly from Gary and Darlene to supercharge your investment game and design a lifestyle of your choice, set up a free one on one discovery call today. Visit https://garyhibbert.ca/vipmentorship for more info.      This episode proudly sponsored by BM Select.   Are you looking to become a millionaire through real estate investing? Then BM Select is for you!   BM Select has helped more people become millionaires over the past 15 years than ANY OTHER mortgage brokerage in Canada!   BM Select focuses on working with Real Estate Investors who are looking to begin or expand their portfolio, as well as specializing in working with customers that are engaged with our host of Realtor contacts across Canada. At BM Select we offer strategic mortgage solutions with dedicated Agent Support along with leading-edge Underwriting and Fulfillment Services that allow you to sleep well knowing your mortgage transactions are being handled by top quality professionals.   For more information email Dan Patton - Daniel@bettermortgageselect.ca    Other Links: Private Investing, visit https://deep-pockets.ca Real Estate Investment Club visit https://www.smarthomechoice.ca  Gary's mentorship program visit https://garyhibbert.ca  Start your own Podcast visit https://www.podcastexperts.ca

Bonus material that we were going to use in the podcast: a long essay discussing how environmental toxins lead to environmental health disparities, which are then exacerbated by widespread poverty among millennials and gen z. Read by friend of the pod @brianenometh, with music from Tim Hecker. #mecfs #moldavoidance

"... We both agree that there's a lot more of an impact for Bitcoin to have in the world." - Macrojack BWJ 073: With a background in traditional finance Macrojack shares his journey to Bitcoin. You can find his article "The Fiat Cave" on Substack. In this episode you will learn about: 4:45 Trained in traditional finance 8:20 Disconnect between Wall St & Main St America 13:16 A personal & global shift 16:23 Did he ever ask what is money? 19:45 The future on a BTC Standard 25:39 Opportunities in the Bitcoin space 31:37 Alternative investing vs Bitcoin 37:05 Generational Health 43:33 Writing “The Fiat Cave” 49:14 Life in Austin, Texas This episode was sponsored by: Bitcoin's social layer - ⁠Orange Pill App⁠ Learn the full backstory of Orange Pill App from the founder: ⁠On YouTube⁠ ⁠On Podcast⁠ Affiliates: Bitcoin Alive - Sydney - 15/4/23 - ⁠⁠⁠⁠purchase tickets here with discount code "Jake" & Bitcoin Miami - Miami - 18/5/23 - purchase tickets here with discount code "Jake" Relevant links: ⁠⁠⁠⁠@Macrojack⁠ on Twitter Website: ⁠The Fiat Cave Substack Please support this free show: Donate to our ⁠⁠⁠⁠Crowd-fund⁠⁠⁠⁠ on Geyser How else can you help? Rate Subscribe Share Get in touch: Personal Twitter: ⁠⁠⁠⁠@jakeeswoodhouse⁠⁠⁠⁠ Podcast Twitter: ⁠⁠⁠⁠@bitcoinwithjake⁠⁠⁠⁠ Thank you so much for taking the time and effort to support the show! Best, Jake

In This Episode, You Will Learn: Why you can't afford to NOT invest in your health. How to set the next generation up for success! Specific things to avoid so you can fully live a healthy and wealthy life!   Resources + Links:   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/ Show Notes: If your kids were to mimic the habits you currently have, would they be both healthy and wealthy? It's common to live in dis-ease, it's common to live with stress and have unhealthy ways to cope. Hustle culture is praised, and “just one more” cup of coffee or energy drink are the norm. Well, what good will it do to build wealth if you don't have your health? In this episode, I'm talking about why the most important investment you can ever make is in your health. Not just for yourself, but for your kids and the generations that come after you. Teaching your kids healthy habits and the importance of investing in their health will impact every other area of their lives for the better, and bonus…as you are SHOWING them how to live this through your own actions, you'll also get to live a long and healthy life with them! Check out this episode for some specific things to avoid, and what you can DO to live healthy and wealthy!   06:00 The compounding effect of disease. 11:20 The only time you should require medication after the initial visit. 16:15 It should actually be malpractice to NOT change your lifestyle. 21:40 The problem with fat shaming. 26:30 My thoughts on Alzheimer's, dementia, and cancer. 30:20 Paying off your debt and living the life you want. 34:40 What is the value of good health? 39:20 Why are you paying to get sick? 44:30 How to take care of your health. 49:20 How can we change the world?  

Why do some identical twins have different fingerprints? Oh the 90s, era of the Hale-Bopp Comet and the Human Genome Project in science. Mapping the human genome was A Big Deal, and everyone from then-President Clinton to your high school biology teacher was pretty excited.  The genome project eventually led to the lesser-known but also very important Human Epigenome Project — health impacts beyond our genetic code. How are we impacted by environment and behavior, in addition to (or despite) the effects of our genes? Ruby and Anne are having this critical nature/nurture conversation with Kent Thornburg, PhD, Professor of Medicine, Division of Cardiovascular Medicine, School of Medicine at Oregon Health & Science University (OHSU).  Just FYI, Dr. Thornburg's list of credentials, accomplishments, and accolades are far too long to reproduce here, but you can learn more about him and watch his Tedx Talk on the OHSU website: https://www.ohsu.edu/people/kent-l-thornburg-phd. We have so much technology, so much information — why are we sicker and with lower life expectancies than earlier generations? Because technology is a tool, much like a hammer. You can build with it, but you can also destroy. We've actually caused epigenetic changes through processed foods, decreased physical activity, increased stress, and other poor choices. Learn what the science of epigenetics actually studies and what we've discovered so far (including that fingerprint-twin question). And learn to take action that can help you be healthier and pass on better health to future generations. Learn more about Dr. Thornburg at OHSU and from the resources listed below, and of course, find Ruby and Anne and more episodes of The Whole Pineapple at https://thewholepineapple.com/. Kent Thornburg at Tedx Portland George Fox Journal: The 100-year effect with Kent Thornburg You Are What Your Grandparents Ate: What You Need to Know About Nutrition, Experience, Epigenetics and the Origins of Chronic Disease, By: Judith Finlayson, Forward by Kent Thornburg  Pregnant While Black: Advancing: Advancing Justice for Women's Health in America Link to Amazon Guest contact info: Bernadette Battilega (Kent Thorburg's assistant): battileg@ohsu.edu

You have probably heard the term “Generational Wealth” – the idea of building financial stability for your children and grandchildren through wise investment and money management. An idea you might not be familiar with is building “Generational Health” – teaching your children and grandchildren how to make healthy choices, correct bad health habits, and work towards wellness. Dr. Dan and Angela discuss the concept of Generational Health; how you can lead by example, teaching the younger generation how to make the best choices and create healthy habits that last a lifetime. Arming yourself and the next generation with the tools to build a healthy future is truly a gift worth its weight in gold!To learn more about this and other hot health topics, follow us on social media and subscribe to our WTH podcast. If you have a specific health question or would like to find out if we can help you with a personal health challenge, check out our office page or contact us at 412-369-0400/ info@turofamilychiropractic.com. As always, our mission is to help you Get Healthy and Stay Healthy for a Lifetime!What the Health?!https://businessinnovatorsradio.com/what-the-health/Source: https://businessinnovatorsradio.com/creating-generational-health

Today I'm joined by Ryan Mundy - Super Bowl Champion, pioneer mental health advocate, and founder of Alkeme Health. We talk trough Ryan's transition out of the NFL, and what led him to founding a company that is well on the way to being the top black wellness brand in the world. Make sure you hit subscribe and leave a review, it helps us more than you know! Watch the full interview on YouTube here: https://youtu.be/XxCCpWZoM18 Connect with Ryan on IG: @ryangmundy Follow Alkeme Health on IG: @alkemehealth Sign up for Alkeme Health for FREE by visiting: https://alkemehealth.com/ Thanks for tuning in! Visit https://www.tajdashaun.com/ for access to FREE coaching, and free resources for current and former athletes. Order all of my books here: https://tinyurl.com/TajDashaunBooks Follow me on Instagram here: https://www.instagram.com/tajdashaun/ Connect with me on LinkedIn here: https://www.linkedin.com/in/tajdashaun/ YouTube: https://www.youtube.com/channel/UCdQgi_hDXaP5-6OtX_Nyf4A #thriveaftersports #formerathlete #lifeaftersports #athletelife #career #mentalhealth #nfl

Did you know that over 75% of adults in the U.S. are overweight? And over 42% are obese.   These numbers are staggering and continue to rise each year.   With the New Year approaching many people will seek out a new “weight loss” plan but will continue to miss the fact that their bodies are unbalanced and lacking in proper nutrition.   On today's podcast, we talk with Julie Derr.   Julie is an Integrative Health Practitioner with a passion for helping women establish proper fitness routines and teach them foundational nutrition.   In this episode we dive deeper into generational health and how many people grew up without a knowledge of what proper nutrition is and how these habits continue to get passed down through generations.   In her practice, Julie finds that many women seeking her help are looking to lose weight. While helping them reach their goals, Julie is also able to help them establish healthy nutritional habits that can be shared with the whole family.   To learn more about generational health and making changes to the habits that have been passed down to you join us on #HealthCoachSuccess podcast 189– Enjoy the show!   - - -   Listen or Watch At:  IHP.Coach/189   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org

Your Host: Shyra DeJuan (ShyTheHealer)Healing from negative generational cycles and behaviors.  Shift your mindset using the power of becoming a cycle breaker. Start by acknowledging your family truths and avoid denial of the dysfunction. Forgive yourself for being a victim of your negative generational cycle, forgive your parents and grandparents, they were also unaware of the negative behavior, they simply did the best they could with what they learned. Be open and willing to get professional help with your addictions, or mental health or eating habits! Make a list of all the positive benefits from overall mental health, physical health, emotional health and financial stability by taking the initiative and breaking the cycle. Verbally express and have open conversations with your family members about why it will be healthier for your family to end the cycle. You are a cycle breaker!In this episode you will elevate your mind and be open to understanding how to heal and break negative generational cycles, We are champions! We heal together! We win together! Donate & Support Shyra DeJuan's Podcasthttps://www.buymeacoffee.com/79wdgzhfdwp Quotes from the book by Bestselling author Bell Hooks : Salvation Black People and LoveClick link for book https://amzn.to/3ZCo2UHFollow Me on Instagram send a video or voice message: I'm on Instagram as shythehealer. DM your video!https://www.instagram.com/invites/contact/?i=ps65ixdo89ap&utm_content=kww2cv0Support the showDonate and Support Link: https://www.buymeacoffee.com/79wdgzhfdwp

What if we were always taught to love food, enjoy fitness and celebrate the power of our bodies? How much easier would a healthy lifestyle be? Wellness entrepreneur and host of Do Your Crap podcast, joins the show to share why health isn't just about us but the next generation too.  This is a powerful episode on how to transition from health as something you “should do” to something you actually want to do! Listen for yourself and for any littles in your family!  SHOW NOTES3 min 40 sec - How do we pass down healthy habits? 7 min 28 sec - Learning to Like Exercise Again 11 min 54 sec - Dealing with Body Image 17 min 50 sec - Fitting in the Nutrition Piece 20 min 30 sec - Cornerstone Habits for Balance  CONNECT WITH MICAHWebsite: micahfolsomfit.com Podcast: Do Your Crap https://micahfolsomfit.com/do-your-crap-podcast/ Join the FGN Community: www.feelgoodnakd.com Feel Good Nakd Book: feelgoodnakd.com/7 steps Host Instagram: @itschardet

We are highlighting fan favorite past episodes while we record new episodes with experts in the fitness industry! Check out this one:Dan and Jenny meet with fellow ISSA team member Kurt Mangum II. They discuss how he and his wife Deanna started and built their brand Coupleyfit. The concept of their approach to physical health S.W.A.N.™ (Sleep, Water, Activity, Nutrition) is covered along with how they combine it with the mental and emotional side of health. Lastly they talk about the importance of capturing moments on social media to promote their brand and their message. Episode Links: https://coupleyfit.com/ Instagram: @coupleyfitt

It has been said that the primary goal of education is to develop a well-rounded person. It offers many the capability of handling a wide range of responsibilities.  Likewise, one can obtain a certification that opens the door to a profession. Education has played a significant role for a plethora of individuals in society. It has continually been our weapon against scarcity. It gives one the chance to hone their abilities and enhance them.  Never diminish the fact that the pursuit of education can present a major obstacle for the student-athlete.  The demands of practice and performance in the pursuit of athletics can lead to a lack of concentration on their studies. Thus, we must recognize the existing challenge on their part and be motivated to stretch our helping hand toward them. Every athlete needs to understand that there is life outside sports and that they must prepare themselves to cope. We must help our young athletes be well-rounded individuals capable of adapting to different facets of life. Just like what our guest speaker agreed on, "at the end of the day, it is not all about physical talent."    Dorrell Jalloh is a husband, father, mentor, motivational speaker, and a former team captain at West Virginia University on a football team. He is currently the CEO and founder of Jalloh. Dorrell Jalloh has spent nearly two decades training top athletes in the SE region to perform at their highest potential mentally and physically. Through his work with the RTP Rotary Club, he proudly supports local communities and charitable initiatives impacting the lives of various underrepresented groups. Dorrell promotes generational health, encouraging people to prioritize their bodies, minds, and souls to achieve optimal wellness.   In this special episode with Dorrell Jalloh, we'll learn about a phenomenal man who is helping the next generation of athletes to become young men and women of value. He seeks to make them aware that there is life outside sports and to prepare them for the world. The key to Dorrell's business success is his unwavering commitment to faith. His relationship with the Lord keeps him rooted on the path of his greater calling, inspiring others to live lives enriched with value.   "Learning to be a professional with your money management, time management, and studying your playbooks. Being a good teammate because there are grown men on the team who have kids and families is their livelihood, so they take it very seriously. Some people are taking it very seriously, so I have to understand the dynamics of where I was at that time." - Dorrell Jalloh   Topics Covered: (00:00:00) Introduction + Episode Snippet (00:00:11) Introducing our special guest, Mr. Dorrell Jalloh (00:00:29) Advertisement: Obtain financial freedom with passive income! TimeOut with the SportsDr. teams up with Dr. Ronnie Shalev of Shalwin Properties to discuss things finance! Join Dr. Shalev's webinar or set up a 1-on-1 call; go to https://www.drderrickthesportsdr.com/sponsors. (00:02:40) How does football play a significant role in the life of Mr. Dorrell Jalloh? (00:03:43) A mother's way of protection: Why did he end up studying in Greensboro, North Carolina? (00:06:40) Blessed with a talent that runs in the blood: When did you become a good athlete? (00:07:23) You better do your best: All you have to do is to study (00:09:11) Whatever motivates you to learn, take full advantage of it. (00:10:05) The transition from college to professional sports: Learning to be a professional (00:12:01) How did the traits that you learned as a football player prepare you for the game of life? (00:13:16) Understanding your body: Taking your health seriously. (00:13:55) Be able to adapt: It's not all about physical talent in the end (00:14:36) Generational health: How are you taking care of your inner self? (00:15:44) The inspiration behind Jalloh Training Academy: What is the main focus of this program? (00:16:56) Advertisement: Sabre Bats, the training bat that will take you to your next swing. Go to https://www.sabrebats.net to know more.   (00:17:41) It takes a village: Are you working with the athletes alone, or do you have a team working with them? (00:20:07) Every individual is entirely different from each other. (00:20:48) The ball will eventually cease to dribble: Be a well-rounded athlete. (00:22:25) Helping athletes find out what they want to be in life. (00:23:55) How do you advise a college athlete to be able to maximize their experience as a college athlete? (00:24:16) The value of networking: Networking is an athlete's network. (00:26:00) Concentrate on your sport, but don't disregard your education. (00:28:34) Final TimeOut with Dorrell Jalloh: What secret sauce to maximizing your potential as an athlete, mentor, or entrepreneur? (00:29:11) Put God first in your life: "God is the center of my life." (00:30:05) A simple way to help somebody: Let them know that you care for them.   Key Takeaways: "For most people, playing sports is their way out. If you're not inclined academically, or you don't have the financial means, this is like your one ticket to get out."- Dorrell Jalloh   "I was studying before they came to study. Then we would study together as a group, and I would study again. And then, before the test, I would study and get an A on the test. All you have to do is study." - Dorrell Jalloh   "Just study before the exam, instead of just showing up thinking you were gonna know it." - Dorrell Jalloh   "Understanding your body, what to eat and what not to eat. I had the opportunity to learn more about that by first seeing it through one of the athletes. And that's when I start to say, okay, I need to start taking this a little bit more serious about my body, my health internally, not necessarily about physically." - Dorrell Jalloh   "Everybody wants to be successful, so if you are gonna do it, this is the harder way, but it's worth it in the end because you're gonna reach your goals as you go up and progress." - Dorrell Jalloh    "Somebody might have the goal of being a doctor, a teacher, or a professional athlete, but whatever it is, it's achievable for each person if you have the skills and if you have access to it." - Dr. Derrick Burgess   "Each individual is completely different, but it's a great way to learn from each one since they have a particular prototype of what they want to do in their lives." - Dorrell Jalloh   "One day, the ball's going to stop dribbling. At some point, you might be 30, or 35; you might be 18 or 19, or you might get injured as a high school player and never be able to play again, so you always got to be well-rounded as an athlete" - Dr. Derrick Burgess   "You have to maximize your moment as an athlete because it can be gone just like a blink of an eye. If you get injured and are not able to return, people think that you have a four-year scholarship, but you have an opportunity of getting a one-year opportunity to play because if you're not cutting, somebody else might come in when you get injured." - Dr. Derrick Burgess   "I pick God first, and that's the center of my life. And since I'm putting God first with school and sports, everything else will take care of itself." - Dorrell Jalloh   "I believe in God, and that's what keeps me grounded and able to help and expand my network to others and help student-athletes with their generational health and provide their nutrition, health, and mindset." - Dorrell Jalloh   Connect with Dorrell Jalloh: Website: www.jallohtrainingacademy.com LinkedIn: https://www.linkedin.com/in/dorrell-jalloh-mba-bb569833/ Email: dorrellsjalloh@gmail.com  Instagram: Coach D (@jallohtrainingacademy) Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/  Instagram: https://www.instagram.com/drderrickthesportsdr/  Facebook: https://www.facebook.com/TimeOut.SportsDr  LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/  YouTube: https://www.youtube.com/channel/UCHGDu1zT4K_X6PnYELu8weg  Email: thesportsdoctr@gmail.com    This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Community Heroes is a special extension of This Thing Called Life's podcast. In this series we talk to community leaders, share important information about organ and tissue donation and honor those who have been instrumental in saving lives through the gift of donation.   Resources: https://lifepassiton.org/ https://www.facebook.com/LifeCenterOH Life Center Phone # 513-558-5555

Dan and Jenny meet with fellow ISSA team member Kurt Mangum II. They discuss how he and his wife Deanna started and built their brand Coupleyfit. The concept of their approach to physical health S.W.A.N.™ (Sleep, Water, Activity, Nutrition) is covered along with how they combine it with the mental and emotional side of health. Lastly they talk about the importance of capturing moments on social media to promote their brand and their message. Episode Links:https://coupleyfit.com/ Instagram: @coupleyfitt

Of course, generational health begins with me. I've been saying that all along. But a long time, I thought my focus would be on my wife and kids - not anymore. My parents need to learn a lesson nearly 80 years in the making - that life is worth living at any age, and especially before it's too late. Which is why I'm getting even more personal than usual with this week's show, because it's a subject - my parents' health and well-being that's near and dear to my heart. ENJOY! --- Send in a voice message: https://anchor.fm/victor-fernandes46/message

Scripture tells us in 1 Corinthians 6:19 that our bodies are the temple of the Holy Spirit. Glorifying God, therefore, must include the proper care for our bodies. Pastor George Thompson continues in a second installment with health and wellness expert, Charlie Jordan Brookins, in a conversation with life-changing information. Small changes, made over time, can make an enormous difference in the overall quality of our lives. Live by design, not default. MORE INFO - The Wealth Cycle Book by George: https://www.amazon.com/Wealth-Cycle-Building-Financial-Legacy/dp/0967485827 - Set-4-Life Book by George: https://www.amazon.com/Set-4-Life-Mindset-Champion-Ready-Grow/dp/0967485835 Leave a question for George to address in a future episode at https://anchor.fm/set-4-life/message If you are interested in working with George as your financial planner, go to: https://www.thompsonwm.com/ Browse his books at https://georgebthompson.com/books/ Visit his website at https://georgebthompson.com SOCIAL MEDIA & OTHER CONTENT https://linktr.ee/georgebthompson

Generational health includes passing on a legacy of good stewardship of not only our finances, but also of the bodies that God has entrusted to our care. Health and wellness expert Charlie Jordan Brookins, and author of “Faith, Food, and Fitness,” shares precious wisdom in today's conversation with Pastor George Thompson teaching us how to properly care for our bodies. MORE INFO - The Wealth Cycle Book by George: https://www.amazon.com/Wealth-Cycle-Building-Financial-Legacy/dp/0967485827 - Set-4-Life Book by George: https://www.amazon.com/Set-4-Life-Mindset-Champion-Ready-Grow/dp/0967485835 Leave a question for George to address in a future episode at https://anchor.fm/set-4-life/message If you are interested in working with George as your financial planner, go to: https://www.thompsonwm.com/ Browse his books at https://georgebthompson.com/books/ Visit his website at https://georgebthompson.com SOCIAL MEDIA & OTHER CONTENT https://linktr.ee/georgebthompson

Several years ago Jamie was invited as a guest to attend a conference at the Dr. Martin Luther King Center, in Atlanta. It was there where he was introduced to the iconic Bahamian evangelist and ordained minister, Dr. Myles Munroe. Jamie was asked to tell his story about losing his eyesight and going blind due to a rare brain tumor. He was given one year to live. After hearing it, Myles encouraged him to start speaking,  “The world needs to hear your message,” he said. “The world needs to hear you speak.” Jamie is an  Amazon Best Selling Author, a 2 Time International Speech Winner who's passionate about coaching others. He's  a Certified Nutrition and Wellness Consultant, a Voice Over Artist, a Humanitarian and a Master in the African – Brazilian Martial Art, Capoeira Angola.Jamie's worldly experiences has helped fashion him into an exciting Keynote speaker and PITCHologist.In this episode hear how  he changed his diet to recover from two brain tumors, and how is new mantra "Generational Health" came to be.He shares how  his tough upbringing, family and mentors helped to shape him into the man he is today. 

Julian Hayes II joins Dave's Head to discuss generational health and more... --- Send in a voice message: https://anchor.fm/davesheadpod/message

Julian Hayes II joins Dave's Head to discuss generational health and more...

Pastor George Thompson continues a potentially life-changing conversation with Dr. Romero Brooks discussing the impact of nutrition on the quality of our lives. We move ahead with our new series entitled, “Generational Health,” specifically fashioned to help you to live by design and not by default. MORE INFO - The Wealth Cycle Book by George: https://www.amazon.com/Wealth-Cycle-Building-Financial-Legacy/dp/0967485827 - Set-4-Life Book by George: https://www.amazon.com/Set-4-Life-Mindset-Champion-Ready-Grow/dp/0967485835 Leave a question for George to address in a future episode at https://anchor.fm/set-4-life/message If you are interested in working with George as your financial planner, go to: https://www.thompsonwm.com/ Browse his books at https://georgebthompson.com/books/ Visit his website at https://georgebthompson.com SOCIAL MEDIA & OTHER CONTENT https://linktr.ee/georgebthompson

Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://www.medestheticsmag.com/news/news/21219423/vegan-diets-negatively-impact-surgical-wound-healing Podcast Questions: 1. Is Sweating More Better or Not? [8:41] BJ says: Robb/Nicki, Long time listener and sharer of all things Robb Wolf.  Your books and podcasts are the easiest to read and listen to.  I appreciate that, being a guy whose biggest hobby is learning/understanding health, but who barely survived Biology 101.  Also, thank you for being open to new ideas and evolving over your career.  It's reassuring to know that you and Nicki are willing to change your stance on an issue regarding a particular food, diet, politics, whatever.  When I read Wired To Eat and was introduced to the term "hyper palatable", a lot of pieces of the puzzle fell into place for me. I'm a 47 year old male, 5'8", 165lbs.  I've eaten all the diets over the years...that include meat.  Never considered vegetarian or vegan.  Been as heavy as 210+.  Pretty good health markers today.  Admittedly, I still pray that one day you'll promote an all pizza and french fry way of eating. Okay, so I've always liked getting in the sauna (not steam room) at the gym.  I believe it provides similar benefits to cold therapy, but cold therapy is...so cold!! I've envied other who guys who would walk in and start sweating immediately (like within a few minutes).  It has always taken me about 10-15 minutes to bead up and start sweating.  I figured it had a little to do with how often they get in, versus me doing it a couple times per week at most. I recently had a sauna built in my home.  I've been getting in it regularly for just a month, and have noticed a significant increase in how quickly I begin to sweat.  Yes, I think I've got my room a bit hotter than at the gym, but not much.  I'm really enjoying it and it feels great but it's got me thinking.  Is sweating "easier" really a positive effect?  Or, am I just convincing myself of this like how people try to believe that eating 6 meals a day is how we're supposed to eat to rev up our metabolism?  That idea (so many daily meals) has never made sense to me...why not leave my car running overnight or while I'm at work so it's good and warmed up when I'm ready to drive again...just doesn't make sense. It's not causing me to sweat all day in normal circumstances.  I don't feel warmer or uncomfortable through the day.  In the mornings, I don't want to take a super hot shower like I always have, but that doesn't seem like a big deal. So, to sweat more or not to sweat more?  Whatcha think? Hoping I didn't leave too much for you to...unpack...before being able to share your thoughts.  Ha!  Best wishes to you and your family. Sincerely, BJ David 2. Celiac or not: is it worth testing to know for sure? [14:03] Becky says: I've been 100% gluten-free for the last year - ever since my DNA consult with Dr. Anthony Jay where I believe his exact words were "avoid gluten like the plague". Prior to that, I was occasionally having gluten when out (never at home) but have been eating a paleo-style diet for the last 5+ years. I've done a little research on the test for celiac which requires you to eat gluten in order to measure the antibodies in the blood. It sounds terrible to make myself sick eating gluten (even as much as I miss some good French bread) in order to confirm or deny whether or not I have celiac disease. However, I am wondering if it is worth it to be tested to confirm if I have it. Besides avoiding gluten, is there anything else I should be aware of or alter in my lifestyle if I confirmed that I have celiac disease? Thank you! 3. Sugar Effects Occurring Generations Later Theory [22:39] John says: Robb, I thought of something yesterday.  If I'm reading the theory correctly, the obesity effects of sugar could take a couple of generations to manifest (i.e. each subsequent generation is affected worse as seen in increasing obesity rates). If that's so, why did the nutritional transition (~10,000 years ago) manifest instantly in height, bones, teeth, disease, etc and then the human race slowly adapted (hemochromatosis, lactose tolerance, amylase increase, etc)? It seems that the sugar generational effects theory is going in reverse of the human adaptation seen in the great nutritional transition. Cheers!   Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don't. Click here to get your LMNT electrolytes Transcript: You can find the transcript on this episode's blog page at https://robbwolf.com/2022/06/03/sauna-sweating-celiac-testing-generational-health-effects-thrr111/

Health is wealth. We are to steward the entirety of our lives to the glory of God. Pastor George Thompson is joined by Dr. Romeo Brooks to discuss Health and Wellness, particularly in the area of nutrition MORE INFO - The Wealth Cycle Book by George: https://www.amazon.com/Wealth-Cycle-Building-Financial-Legacy/dp/0967485827 - Set-4-Life Book by George: https://www.amazon.com/Set-4-Life-Mindset-Champion-Ready-Grow/dp/0967485835 Leave a question for George to address in a future episode at https://anchor.fm/set-4-life/message If you are interested in working with George as your financial planner, go to: https://www.thompsonwm.com/ Browse his books at https://georgebthompson.com/books/ Visit his website at https://georgebthompson.com SOCIAL MEDIA & OTHER CONTENT https://linktr.ee/georgebthompson

Today, Shavonne Reed sits down with George Robinson II, Director of Supplier Diversity & Inclusion with UPMC. George brings an incredible perspective on the trends he’s seeing in terms of the health of minority business leaders, how the pandemic shifted those trends, how UPMC has fundamentally changed its strategy to take the wellness of its stakeholders seriously, why it’s so important to talk about mental and physical wellness with these business leaders, what needs to be done to ensure diverse business owners have access to resources to help them stewards their own and their employees’ wellbeing, and sage advice he would offer diverse business owners today in terms of finding the proper health harmony in their life. RESOURCES RELATED TO THIS EPISODE Follow George’s Leaders at https://www.linkedin.com/in/georgerobinsonii/ https://supplierdiversity.upmc.com/ CREDITS Theme Music

In this episode, Shavonne sits down with Kelly Phillips, MDiv and Licensed Clinical Social Worker/Staff Therapist at The Summit Counseling Center in Johns Creek, GA. ABOUT Kelly Phillips, MDiV, LCSW Drawn to the intersection of spirituality and mental health, Kelly found the utmost joy in listening to people’s stories. She began her career as a student youth pastor and later worked as a community-based mental health therapist. Prior to joining The Summit, she worked in private practice in Brookhaven, GA. She has had the privilege of working alongside individuals, couples, and families dealing with relationship issues, grief and loss, life transitions, addiction, and various personal concerns such as anxiety, depression, OCD, and other behavioral challenges. As part of her work, she is committed to working with individuals who identify as LGBTQ+ or anyone questioning/exploring their gender identity. Kelly utilizes an integrative approach with her clients to explore the negative effects of stressful or traumatic life experiences that get in the way of achieving their goals. She has advanced training in trauma-informed care and evidence-based practices. Through her work with children and adolescents, she has found that understanding attachment and the caregiver relationship is vital to helping families function more effectively. Caregivers are incorporated throughout the course of therapy. A lifelong learner, she attends many continuing education workshops each year and reads books and professional journals related to mental health, therapy, nutrition, and wellness. She has also facilitated grief support groups and co-presented trauma-informed workshops to other mental health professionals. RESOURCES RELATED TO THIS EPISODE Visit www.summitcounseling.org Learn more about Kelly Phillips at https://summitcounseling.org/therapist/kelly-phillips/ HELPFUL RESOURCES RELATED TO TRAUMA RECOMMENDED BY KELLY https://www.acesaware.org/ace-fundamentals/principles-of-trauma-informed-care https://www.nctsn.org/trauma-informed-care https://neufeldinstitute.org https://www.attachmenttraumanetwork.org https://trauma.blog.yorku.ca https://neurosciencenews.com https://arcframework.org/what-is-a-provider/what-does-arc-training-involve https://www.albertafamilywellness.org/resources/video/how-brains-are-built-core-story-of-brain-development https://betterlesson.com https://kidcarecanada.org https://www.traumainformedcare.chcs.org/what-is-trauma-informed-care https://www.smartrecovery.org https://drdansiegel.com https://www.teacherwise.org BOOKS RELATED TO TRAUMA RECOMMENDED BY KELLY The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk The Body Remembers, The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild The Developing Mind by Dan Siegel Getting Past Your Past by Francine Shapiro In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter Levine Hold Onto Your Kids by Gordon Neufeld and Gabor Mate Looking Through the Eyes of Trauma and Dissociation: An Illustrated Guide for EMDR Therapists and Clients by Sandra Paulsen The Miracle of Mindfulness by Thich Nhat Hanh Neurobiologically Informed Trauma Therapy with Children and Adolescents by Linda Chapman Parenting from the Inside Out by Dan Siegel Trauma and Recovery by Judith Herman Waking the Tiger, Healing Trauma by Peter Levine Wherever You Go, There You Are: Mindfulness Meditation for Everyday Life by Jon Kabat- Zinn The Presence Process by Michael Brown When the Body Says No by Gabor Mate Greater Than the Sum of Our Parts by Richard Schwartz Treating Self-Destructive Behaviors in Trauma Survivors by Lisa Ferentz Healing the Angry Brain by Ronald Potter-Efron CREDITS Theme Music

In this episode, Host Chae Cole sits down with Chelsey Harris and Imani Alexander, the founders of Generational Health, a wellness coaching and transformation program for women. Chelsey and Imani share the origin of the business and what made them come together to create it as well. Furthermore, they discuss the part that faith plays in their business and what clients can expect from them. Listen to this episode to be encouraged about taking the next steps to achieve Generational Health! Generational Health Instagram: @choosegenhealth Tik Tok: @choosegenhealth Host: Chae Cole Instagram: @Coletherapy Website: https://www.coletherapy.com Email: therapycole@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Shavonne takes a moment to reflect on her story, health journey, and the overarching purpose that drives her WHY. She wanted to give it to you authentically, just as she asks her guests to be openly vulnerable to do the same. CREDITS Theme Music

On this episode of the Kathryn For Real podcast, Kathryn Gordon is joined by Austin and Fantasia McGuffie who are on a lifelong mission to build generational health in their family and inspiring others across the world to do the same!  Austin is also known as the Metabolism Mentor and enjoys making metabolism easy to digest for the average person!  Fantasia is a woman's health advocate and loves sharing her transparent journey of becoming!  They are both very hands on with their own 4 children's nutrition, but also take a unique-hands off approach as well. They believe that if they give their kids adequate tools and education, they can make wise decisions for themselves. Or not… and will ultimately learn from their failure and hopefully course correct! They've coined this philosophy, Self Directed Nutrition and have the pleasure of teaching it along with exercise together at The Forest School in Fayetteville, Ga.  When they're not teaching the kids at the school or caring for their own, they're hard at work on their newest baby, Noiresh (a play on the words nourish and noir). It is a health focused production company created to amplify black voices in health and works with other creators and brands to fulfill that mission.

Simple questions still force you to think. I enjoyed that opportunity when I was asked a simple question... What is generational health? On today's show, I share a simple answer...and why it was so hard for me to accept that for many years. So if your family's health is important, and you want to set the right example for those you love, this is the episode for you. ENJOY! --- Send in a voice message: https://anchor.fm/victor-fernandes46/message

In today's epsiode, we talk about the importance of generational health and how it can impact your families life.

Sharmen May Gowens, YWCA of Greater Atlanta’s mission-driven CEO, is committed to “eliminating racism and empowering women and promoting peace, justice, freedom, and dignity for all.” After serving as interim CEO for one year from 2012-to 2013, she accepted the call as CEO in 2015. She is committed to supporting and enriching our community. She currently serves on the Board of the Atlanta Metropolitan College Foundation; previous board affiliations include YWCA of Greater Atlanta, the Atlanta Business League, and the Better Business Bureau. She was named one of Atlanta’s Top 100 Women of Influence for 10 years starting in 2006 by The Atlanta Business League and is now a Tenured Woman of Influence. She is a 2003 graduate of United Way’s Volunteer Involvement Program (VIP) and was listed in Who’s Who in Black Atlanta in 2002, 2004, and 2008. Shavonne unpacks Sharmen's personal health history, her breast cancer survivor story, the importance of preventative healthcare, and why women should be leaning into conversations openly about their health histories. RESOURCES RELATED TO THIS EPISODE YWCAAtlanta.org Facebook.com/YWCAAtlanta Linkedin.com/company/ywca-of-greater-atlanta Twitter.com/YWCAATL Instagram.com/ywcaatlanta CREDITS Theme Music

Dr. Amelia Burke-Garcia is a seasoned health communication professional with nearly 20 years of experience in health communication program planning, implementation, and evaluation, with specific expertise in developing and evaluating digital and social media communication and research. At NORC (National Opinion Research Center), she leads the organization's Digital Strategy and Outreach Program Area, where she designs and implements strategies that leverage the power of digital media to influence behavior. In this role, Burke-Garcia develops new digital and mobile data collection methodologies and communication solutions. Most recently, she acted as director for the award-winning How Right Now/Que Hacer Ahora campaign, which is aimed at increasing people’s ability to cope and be resilient amidst the COVID-19 pandemic. Amelia currently leads two grants focused on exploring vaccine hesitancy amongst communities of color which build on her earlier work exploring messages and motivations of vaccine-hesitant or refusing social media influencers (findings from which were published in Vaccine in 2020). Over the course of her career, Dr. Burke-Garcia has spearheaded some of the most innovative communication programs and studies on a variety of health topics including designing a targeted social media intervention with mommy bloggers to help social media users lower their risk for breast cancer and leveraging MeetUp groups and the Waze mobile application to move people to action around flu vaccination and HIV testing, respectively. Amelia is the author of the book entitled, Influencing Health: A Comprehensive Guide to Working with Online Influencers and has been named to VeryWellHealth.com’s list of 10 Modern Female Innovators Shaking Up Health Care. She holds a Ph.D. in Communication from George Mason University, a Master’s degree in Communication, Culture, and Technology from Georgetown University, and a joint honors Bachelor’s degree in International Development Studies and Humanistic Studies from McGill University. Resources From This Episode Visit DrAmeliaBurkeGarcia.com Follow Dr. Ameila Burke-Garcia on LinkedIn Follow Dr. Amelia Burke-Garcia on Twitter @socialibriumm Credits Theme Music by lesfm from PixabayProduced by ChatWithLeadersMedia.comSee omnystudio.com/listener for privacy information.

Dr. Karen Vieira owns The Med Writers and Make A Supplement. She is an author, speaker, mentor, and thought leader. She has a doctorate in Biomedical Sciences, a Master's in Management, and experience as a senior scientist at a Fortune 500. In 2018, she was awarded the SBA Miami’s Woman-Owned Small Business Person of the Year. Her companies write marketing and technical documents for healthcare, pharma, and supplement companies. It was such a pleasure to sit down with Karen to learn how she entered into the field of healthcare and discovered her passion for medical writing. We also covered some of the biggest disparities she’s seeing regarding health equity and access to digestible, and accurate health information… what everyone in the fields of public health should start doing today to make sure their content is reaching the next generation… some of her go-to resources for accurate healthcare information… and what’s giving her the most hope for the future of healthcare. Resources From This Episode Follow Dr. Karen Vieira on LinkedIn, Facebook, Twitter, and KarenVieira.com Professional medical writing & editing services for pharmaceutical, scientific, clinical, marketing, research documents or manuscripts at TheMedWriters.com Follow On Facebook @TheMedWriters Follow on LinkedIn @TheMedWriters Follow On Twitter @TheMedWriters Follow On Instagram @The_Med_Writers Credits Theme Music by lesfm from PixabayProduced by ChatWithLeadersMedia.com See omnystudio.com/listener for privacy information.

Every day, there are public health crises threatening the livelihoods of our families and communities. While the novel coronavirus has taken center stage, there are several other escalating issues impacting our society, not limited to: mental health, generational poverty, inadequate nutrition access, and rising healthcare costs that widen the opportunity chasm. However, there’s still so much hope! Our youngest consumers, Gen Z, are much more aware of the health risks of fast food, stress, sugary drinks, various medications, and social media than previous generations. This awareness has been leading them further away from choices that negatively impact their overall health.

Presenting a sneak peek of the newest show in Chat With Leaders Media Network, Future Health NOW hosted by Shavonne Reed.  Every day, there are public health crises threatening the livelihoods of our families and communities. While the novel coronavirus has taken center stage, there are several other escalating issues impacting our society, not limited to: mental health, generational poverty, inadequate nutrition access, and rising healthcare costs that widen the opportunity chasm. However, there's still so much hope!  Our youngest consumers, Gen Z, are much more aware of the health risks of fast food, stress, sugary drinks, various medications, and social media than previous generations. This awareness has been leading them further away from choices that negatively impact their overall health.

What do you do when your voice isn't recognized by the healthcare industry? From a lack of Black physicians to clinical trials not having enough Black participants, the odds are stacked against Black patients seeking care from a system that wasn't built for them. Tiffany Whitlow co-founded the product NOWINCLUDED as a new answer to this systemic problem—one that hopes to build “generational health” for Black families everywhere. As Tiffany explores in this episode, NOWINCLUDED creates real change by serving as a digital community where individuals can share their healthcare stories with industry leaders looking to make more inclusive decisions.

Let's chat about leaving a legacy of health. Why is is important? How do we do it without nagging everyone to death? A heavy food season is upon us now that the holiday season is here. Let's discuss our eating habits and staying on the wagon during this time of festive treats and sparkling spirits.Support the show (https://www.paypal.me/tiavfitness)

You've seen him on TikTok...now you can hear MrChazz on Look Ma' No Hands! On this episode of LMNH, MrChazz talks all about his experiences teaching young children, what he learned and how and why he seeks to teach adults about all the best ways to interact with and nurture our kids. From letting go of perfectionism and being an "improvenist" to the true journey of changing our parenting ways for the better, I know you'll love what MrChazz has to say.

Take a listen and hear how Jada is working her way to becoming an IBCLC and how she has been Leveling Up in Lactation! Learn more and connect with Jada at: https://milkandhoneycoatl.com and join her Facebook group “Future IBCLCs of Color” if you are BIPOC and need support on your journey. Hosted by Erika Dudley, IBCLC, she created this podcast to highlight, amplify, and develop an audio hub for the journeys of Black Lactation Professionals. Join her every Monday morning for about 45mins as she has a laid back, candid conversation with Colleagues about their journeys through Lactation Land. Erika Dudley is an International Board Certified Lactation Consultant (IBCLC) who began her career in lactation as a WIC Breastfeeding Peer Counselor after successfully pushing through barriers to breastfeed her son. Within a year she became a Certified Breastfeeding Specialist then promoted to the Lead Breastfeeding Counselor. After becoming an IBCLC she transitioned into private practice where she owns Enriched Lactation (enrichedlactation.com) Enjoying the podcast? Be sure to follow, subscribe and share it with a friend! Learn more about the podcast: https://levelingupinlactation.com/ --- Support this podcast: https://anchor.fm/endibclc/support

Feeling sick, sluggish, brain fog? This could be a generational health problem and the cause may surprise you. In this Wednesday's episode Terrance and John have a back and forth on health, food and lifestyle. Special Guest Windy Skeete of Herbtime Plus sheds light on even more. Send the recipes and share the workouts; let's get healthy!Support the show (https://paypal.me/breakthecurse)

Feeling sick, sluggish, brain fog? This could be a generational health problem and the cause may surprise you. In this Wednesday's episode Terrance and John have a back and forth on health, food and lifestyle. Special Guest Windy Skeete of Herbtime Plus sheds light on even more. Send the recipes and share the workouts; let's get healthy!Support the show (https://paypal.me/breakthecurse)

In this Season 1 Finale Jo & Lo reflect on a recent vlog post by Yasmine Williams Woods discussing "What She Wish She Knew Before She Got Married" during Sanctified & Secular. JOLO also discusses "Generational Health" and TV watching etiquette in relationships with married couple and fitness gurus, Kevin & Jade Bazile. Finally, YAIN wraps this episode up with a game of "21 Questions".

Dr Colin Robertson Ph.D, Oxford, Academic and Researcher with over 25 years experience in health, fitness and high performance. Trained National and regional level footballers, sportsmen and elite athletes.If you are looking to run a marathon, climb Everest or swim or row across the Atlantic Ocean, this is the man for you. Recently joined Zinzino as Global Scientific Researcher talked me to about Omega Oil and the Super Star Product - Balance Oil We all need a starting point in life, no guessing your health status, test it and then run life Phoebe, enjoy your life!Check out the Zinzino Products - https://www.zinzino.com/2008877811/GB/en-GB 

On this episode Che'lyn has a very insightful conversation with Dr. Andrea Blackburn-Brown. Dr. Brown is a Board Certified Family Medicine Physician in private practice in Desoto, Texas. Dr. Brown shares her personal/professional journey as a  multi-faceted black woman breaking barriers of systemic racism/cultural stereotypes in academic and medical spaces. She shares her insights and perspectives on the historical  evolution of physical/mental health and overall wellness. As well as how her faith/ family, defining moments and life lessons have shaped her trajectory personally and professionally. She also will shares insights on the importance of patient advocacy and building trust/ communication in patient/physician relationships. Dr Andrea Blackburn-Brown is a  graduate of Michigan State University's College of Human Medicine, she has practiced Medicine for the past 38 years.  Dr .Brown has always believed the practice of Medicine to be a Calling – much like the Call to a Spiritual Ministry. She has received several awards citing her specific expertise and skill in the treatment of Diabetes, Hypertension and Cardiovascular Disease.  Her hope is to be instrumental in bringing about change in Physician/Patient relationships in the Medical Community through education, dialogue and collaborative efforts.  Connect with Dr. Andrea Blackburn-Brown: docbrown5@msn.com Connect with me at InteriorMotivespodcast@gmail.com Thank you so much listeners for your continued support and Happy Independence Day 2021!!!  Be Well and be Blessed.

In this episode of REVOLT BLACK NEWS, Eboni K Williams is joined by Married To Medicine's Dr. Contessa Metcalfe to break down the stigmas of substance abuse in the Black community and the particular hardships the pandemic has layered on. Rodney Rikai interviews G Herbo about mental health impacting the younger generations and how the pain manifests itself through hip hop. And, Creator & Executive Producer of Starz's new hit show ‘Run The World' Leigh Davenport helps celebrate all of this week's Black Excellence in Entertainment. 

Dr. Paula Ruffin's career was forged from an early age by her mother's influence of healthy eating and homemade meals. She has been an athlete her whole life which led her to study Exercise Physiology at The University of Michigan. During that time she worked in the U of M obesity clinic helping people with […] The post Generational HEALTH with Dr. Paula Ruffin, DC – Chiro Hustle Podcast 237 appeared first on Chiro Hustle.

Dr. Paula Ruffin’s career was forged from an early age by her mother’s influence of healthy eating and homemade meals. She has been an athlete her whole life which led her to study Exercise Physiology at The University of Michigan. During that time she worked in the U of M obesity clinic helping people with... The post Generational HEALTH with Dr. Paula Ruffin, DC – Chiro Hustle Podcast 237 appeared first on Chiro Hustle.

"People are talking about "Generational Wealth", but what about "Generational Health"? For me, there are two core elements to ensuring Generational Health. Tune In to hear more!Behind the Gem (BTG) is where we get a glimpse into what was on the mind of @Joethewellnesscurator for the previous full episode. This quick chat maybe a call to action, something he couldn't let go or a book he is reading— while sipping on wine.⁣⁣Take a listen on all platforms and don't forget to like, subscribe, and leave a review!

“We have all benefited as a family.” Hearing that we had such an impact that people bring their whole families, makes us feel so great. We love that we could be able to help whole families and bring freedom and vitality to their lives. We took the time to figure out what was going on with Rynn, we were able to help her, and her whole family's lives have gotten better. Rynn's story is one of my favorite testimonials, watch the podcast to see the full interview. Leave us your thoughts in the comments and don't forget to subscribe. Follow me on social media @scotty_cooper for more miracles!

In this episode, Charmaine Fuller, a holistic coach, is talking about the importance of creating generational health and wealth. Check out her book, Our Transformative Journey. Charmaine is the founder and CEO of Charmaine Fuller Holistic Health Coaching and offers signature coaching programs, wellness seminars, and more.   Subscribe to The Purpose of Money so you never miss an episode.

Struggling to find enough drive to keep going or even get started? In this episode I want to step back and look at this from a macro level. How does this investment in your health allow you to show up in the world more a confident, energetic and athletic human? And more important, how else does that impact?► 4 Ways I Can HelpWork With Us Directly: https://bodyreset.online/work-with-us/Top Giveaways: https://bodyreset.online/top-giveaways/Free Facebook Group: https://www.facebook.com/groups/624778944323289YouTube: https://www.youtube.com/c/OllyWoodMPInstagram: https://www.instagram.com/ollywoodnz/

Chris Wunsch is one of Gators prior mentors and First Sergeants in the Army! Chris discusses his military career and what he's currently doing now at the VA. At the beginning of the episode Gator also talks about some videos he's done on social media this past week. Generational Health and the importance of supporting Veteran Owned Businesses. Listen along to some unique info and a great interview that deserves a good cigar to go along with! As Chris says, Cheers and enjoy!

Shawn Quintero on a mission to help 10,000 Kingdom Entrepreneurs Land High-Paying Clients Without High-Pressured Sales Tactics... ShawnQ started The Legacy Tribe in 2017. After serving as a marketing director for a mega church in Southern California, he eventually branched out and started building the “tribe” not only as a premium sales training organization, but also as a movement for high-achieving entrepreneurs who want to change the world. Connect with Shawn at The Legacy Tribe: https://thelegacytribe.com/ or Facebook https://www.facebook.com/HeyShawnQ Follow Mike on Instagram: https://www.instagram.com/michaeldavidhuey Connect with Mike: https://www.hefluence.com/ --- Send in a voice message: https://anchor.fm/michael-huey/message

During this episode, attorney, writer and cultural commentator Paul Bromley joins Jamar to talk about the steps he's taken to make diet and exercise a priority in his life, how important it is to set an example of healthy living for his kids, how fathers can break the curse of unhealthy habits and more.  Be sure to subscribe to and rate The Fatherhood Podcast.  Follow The Fatherhood Podcast on IG: @thefatherhoodpodcast Follow Paul Bromley on IG: @whoispbrom Email Jamar with your questions, comments, gripes and suggestions: thefatherhoodpod@gmail.com Music courtesy of Eargasm Music Group, Atlanta, GA

She's one of the dynamic Co-Authors from Book #6 with her chapter titled "Walking Into Your Destiny". Tracee Randall is a true entrepreneur.  She is a Wellness Transformational Coach, Speaker, Author and the Founder of Generational Health.  This faith crusaider has created and is soaring in her newly acclaimed arena #MiracleTerritory. Tracy has also written two new books and is excited to share the amazing work she is doing! Tracee received the prestigious Dr. Theodore Kalogris Humanitarian Award for helping people around the world achieve life-changing results with their health. Her website is www.traceerandall.com and she lives in Georgia. ---------------------------------------------------------------------------------------------- Steve is a world renown executive coach.  He is considered my many to be of the foremost business leadership executives in the world.  He has worked with some of the largest Fortune 500 companies. Steve knows that ultimately and always, success and profits are about one thing - people. Steve has traveled worldwide as an author, journalist and speaker and has also had many roles including CEO. His chapter in Book 1 is entitled, "It's All About People, Business in the Age of Relationships". His website is www.stevehultquist.com and he lives in Colorado.