Podcasts about life you want

Something many people don't know about me is that I'm deeply spiritual. I believe in God, and I've spent most of my life quietly trying to understand how this whole “creating our life” thing really works. A few years ago, I came across a book that opened my eyes — The Power of Awareness by Neville Goddard. One line in that book completely stopped me in my tracks and opened my eyes to how much power we actually hold when we wake up to who we really are. In this episode, I'm sharing what that realization looked like for me — how awareness changes everything, why imagination isn't fantasy but faith in motion, and how science and spirituality are finally saying the same thing. If you've ever felt like there's more to life than what you can see, this conversation will help you experience that truth in a whole new way. If this conversation spoke to you — if you're ready to take these ideas and actually live them — I'd love to invite you to my Midlife Spark Session. It's a powerful hour where we explore what you've been assuming, what beliefs are shaping your current reality, and how to re-align your awareness with the life you truly want — the one that feels clear, alive, and deeply you. Because awareness is where transformation begins. And once you see it, you can't unsee it. You don't have to hustle harder or fix yourself. You just have to come back to you, to the awareness that you are already whole, already capable, already connected. That's the real power. Book your Spark Session here. 

Why is saying “no” so hard? Why does setting boundaries often come with guilt? And how can clear boundaries actually strengthen our relationships and bring more peace into our lives?In the latest episode of 12 Tools For The Life You Want, we explore: ✨ The real difference between selfishness and self-respect ✨ How weak boundaries affect mental and emotional health ✨ Why strong boundaries fuel personal growth ✨ Simple, practical steps to start setting healthier boundaries todayIf you've ever felt overwhelmed, stretched too thin, or afraid of disappointing others — this episode is for you.

What’s one habit that’s helped you succeed lately? What made you decide to stick with that habit? In this special live conversation, at The Theater at Bill Graham Civic Auditorium in San Francisco, Jay sits down with entrepreneur and industry leader Emma Grede for a conversation every builder, creator, and business-minded thinker needs to hear. Together, Jay and Emma unpack a challenge that holds so many talented people back, caring too much about what others think. Emma shares the early moments in her career when she stayed quiet in rooms where she deserved to speak, the times she underestimated her own value, and the double standards she had to navigate as a woman in business. This episode is a powerful reminder that confidence isn’t something you wait to feel, it’s something you build through action, decision-making, and showing up for the opportunities in front of you. As the conversation deepens, Emma shares the mindsets that shaped her path, from a kid obsessed with fashion magazines to a visionary leader with a global reach. She breaks down why excellence starts with showing up fully in whatever role you’re in, how competence is the foundation of real confidence, and why chasing “passion” isn’t always the most strategic move. Jay adds powerful reflections on focus, leaning into your strengths, and accepting that you don’t need to be great at everything to succeed. This is an honest and refreshing look at what it really takes to trust yourself, take bigger swings, and grow into the person you’re meant to be. In this interview, you'll learn: How to Stop Caring What Others Think How to Build Confidence Through Competence How to Use Fear as Fuel, Not a Setback How to Become Excellent at What You’re Doing Now How to Set Your Own Standards, Not Society’s How to Start Before You Have It All Figured Out You don’t have to wait until you feel fully ready, fully confident, or fully “enough.” Start where you are, use what you have, and trust that focus, effort, and self-belief will do more for your future than fear ever will. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 00:44 Why Do We Worry About Others’ Opinions? 02:12 Opportunities Lost to Comparison 04:09 The Double Standards for Women in Business 07:19 Why You Must Start With Yourself 09:57 The Three-Word Mantra for Career Growth 11:58 Visualize the Life You Want 14:27 Follow What Gives You Energy 16:47 How Competence Builds Real Confidence 18:23 What’s Actually Distracting Us From True Focus? 20:52 Build a Circle That Complements Your Strengths 24:46 Teaching Kids to Chase Their Own Dreams 28:38 Defining Your Life’s Non-Negotiables 32:25 How to Choose What Truly Matters 37:46 Owning Your Truth Creates New Opportunities 40:59 Start Small: Scale Down and Test Your Idea Episode Resources: Emma Grede | Website Emma Grede | Instagram Emma Grede | Facebook Emma Grede | LinkedIn Emma Grede | TikTok Emma Grede | YouTube Good AmericanSee omnystudio.com/listener for privacy information.

Travel is never just about the destination — it's about what the journey makes possible. In today's episode, we explore how learning to earn and use credit card points isn't just a smart financial decision. It's a pathway to freedom, abundance, and experiences that reflect the life you actually want to live. From upgraded flights to dream hotels, points can turn everyday expenses into extraordinary opportunities. No one embodies that transformation quite like Dielle Charon. A former social worker turned seven-figure business coach for women of color entrepreneurs, Dielle has used points not only to change the way she travels, but to expand what she believes she deserves. In this conversation, we explore Dielle's shift from a scarcity mindset around money and travel to one grounded in abundance. We talk about the emotional impact of flying business class for the first time, how points became a tool for self-care, celebration, and access, and why choosing ease and luxury can be deeply supportive — not frivolous. Whether you run a business or simply want to travel with more intention and possibility, this episode offers a powerful look at what becomes available when you allow points to elevate more than just your travel plans. This conversation is rich with honesty, strategy, and inspiration — and it's about so much more than travel. It's about possibility, mindset, and unapologetically claiming ease, luxury, and joy. Get full show notes and transcript: https://pointmetofirstclass.com/points-abundance-mindset/ Want to shape the show? Take the Point Me To First Class listener survey and share what you love and want more of! Eager to learn the secrets of award travel so that you can turn your expenses into unforgettable experiences? Join the Points Made Easy course waitlist here: https://pointmetofirstclass.com/pointsmadeeasy

Some days, the world feels like too much. The news, the stress, the noise. You start to wonder if you'll ever feel right again. Then, out of nowhere, something lands in your lap that reminds you of what really matters. That's what today's conversation delivers: the exact words you need to hear if you're feeling stuck in that negative place. In this deeply personal and moving episode, Mel sits down with one of the most extraordinary thinkers and poets of our time: Mark Nepo, the #1 New York Times bestselling author of The Book of Awakening, which has changed millions of lives – including Mel's and her husband Chris'. Mark's words have a way of cutting straight to the heart, gently opening something inside you that's been closed for too long. You'll learn: -The two questions that instantly open the door to connection with others and yourself -What it really means to follow your heart and how to trust where it's leading you -How to find purpose, peace, and meaning - right where you are -How having a daily ritual can ground you when life feels overwhelming This episode is not just an interview. It's exactly the reset you need. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You Want. Connect with Mel:  Get Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode, Lo sits down with powerhouse entrepreneur and author Betsy Fore, whose new book Built on Purpose is already inspiring a wave of next-generation creators, leaders, and changemakers. Betsy gets real about the journey behind the success — the messy parts, the private fears, the big leaps, and the “start before you're ready” mindset that helped her transform a simple idea into a multimillion-dollar business.She opens up about motherhood, identity, confidence, and the pressure to “do it all,” sharing the vulnerable moments that shaped her into the leader she is today. This is an episode for anyone standing on the edge of a new chapter — the entrepreneurs, the dreamers, the people who know they're meant for more but haven't taken the first step.If you've ever felt held back by fear, self-doubt, or the story you tell yourself about what's possible, Betsy's insights and lived experience will light a fire in you. This conversation is honest, empowering, and a reminder that you don't need permission to build the life you feel called to create.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textShownotes can be found at https://www.profitwithlaw.com/507.Most law firm owners spend years grinding, wondering why real growth feels slow—and why building and keeping an A-team seems impossible.In Episode #507, Moshe Amsel sits down with Orlando's renowned “lawman,” Bill Umansky, founder of Umansky Law, for an honest, tactical conversation about leadership, mindset, and growth strategies. From humble beginnings and navigating ego to making hard team decisions—even with his spouse—Bill shares the practical steps every law firm owner can follow to assemble a powerhouse firm.⏰It's time to double your take-home pay and cut hours in ½.Long hours, inconsistent income, and no clear path out of it are not fun revenue rollercoasters for any solo attorney.In a free, 30 minute call, we help law firm owners with a proven roadmap to escape that cycle and build predictable growth.In that growth call, get:

Have you ever paused to notice — are you responding to life, or merely reacting to what happens around you?There's a world of difference. Reaction is instant, emotional, and often unconscious. Response is calm, intentional, and rooted in awareness.Learning to respond instead of react doesn't just change your conversations — it transforms your peace, your relationships, and your perspective on life itself.All this and more in the latest episode of “12 Tools For The Life You Want.”Discover how self-awareness, mindfulness, and small daily practices can help you respond with intention instead of reacting on impulse.

Join Lindsey + Krista as they dive into their wild journey of self-discovery in their 20s, sharing personal stories of financial oopsies and the art of bouncing back like a total pro. This episode is all about learning how to thrive—not just survive—through the bumps and beauty of early adulthood.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Living with Intention: The Daily Habits That Build a Life You Love This week, Melissa continues the conversation from Episode 239 — The #1 Thing Standing Between You and the Life You Want — where she shared the importance of getting clear on what you want. Now, in Part Two, she goes deeper into what to do once you've found that clarity, and how to live with intention even in the middle of life's stress, chaos, and constant demands. Click here to listen to part one on Apple!  Click here to listen and read on our website! In this episode, Melissa shares insights from a workshop she recently gave to women at her church about living intentionally and managing the mental load that comes with modern life. She explains what "intentional living" really means — making choices based on your values and goals instead of defaulting to busyness or comparison — and walks through a practical exercise you can do right now: asking yourself, What do I really want? She guides listeners through a journaling activity that reveals recurring themes, hidden desires, and areas where you might need more clarity. Then, she moves into the second half of the conversation — managing stress in real life. From a day spent painting with her kids that turned chaotic to simple strategies for lowering stress hormones like dopamine, serotonin, and oxytocin, Melissa shows that living intentionally doesn't mean living perfectly — it means noticing what's working and making small, conscious adjustments. She also highlights one of the most underused yet powerful tools for reducing anxiety and increasing self-awareness: journaling. Melissa shares research showing its benefits and how writing down what's in your head — no matter how messy — can be both healing and clarifying. This episode is a gentle, encouraging reminder that you don't have to overhaul your life to live more intentionally. Sometimes it's as simple as pausing, reflecting, and asking: What's one thing I can do today to move closer to the life I truly want?   LINKS: All Links Family Brand!  stan.store/familybrand familybrand.com/quiz familybrand.com/retreats.  Episode Minute By Minute: 00:00 – Welcome to Part Two of the Living with Intention series 01:00 – Why this episode stands alone but connects to clarity (Part One) 02:00 – What intentional living actually means — and what it doesn't 03:30 – Knowing what you want and living in alignment with it 05:00 – Why this question — "What do I want?" — keeps showing up 06:30 – The writing exercise: ask yourself the question seven times 08:00 – Identifying patterns and themes in your answers 09:00 – How clarity leads to alignment and purpose 10:00 – Transition: managing the mental load of daily life 11:00 – The painting story — and how "small stress" still adds up 12:30 – The four happiness chemicals and how to activate them 13:30 – Dopamine: reward yourself and celebrate small wins 14:00 – Oxytocin: connection through touch, kindness, and service 14:30 – Serotonin: stability through sun, nature, and mindfulness 15:00 – Endorphins: joy through laughter, movement, and music 16:00 – The surprising science behind journaling and stress relief 17:30 – Why journaling is powerful — and why we often avoid it 19:00 – How confronting your thoughts can lead to healing 20:00 – Creating your personal plan of action 21:00 – One small step toward more peace and less stress 22:00 – Closing encouragement: be still, do what brings you joy, and live with intention

Career alignment refers to the state in which anindividual's work harmonizes with their personal values, interests, skills, andlong-term goals. It involves ensuring that your professional life contributesto your overall well-being and personal fulfillment, rather than merely servingas a source of income. When a career is aligned with one's values, it leads toincreased engagement, job satisfaction, and a more meaningful professionaljourney. According to LinkedIn (2023), 82% of U.S. professionalsbelieve that it is important to work for a company with a culture and valuesthat align with their own. Additionally, Gallup (2025) found that 63% ofAmerican workers report that their organization provides opportunities foradvancement. However, these opportunities are not evenly distributed, as 25% ofworkers lack a clear path for career growth. Caroline Sangal is a Life-First Career Coach and the founderof Next Success. She specializes in helping individuals in their next chaptersbecome authentic success creators by aligning their careers with the lives theywant to lead. As a scientist turned career strategist with a Ph.D. in PolymerScience, she combines her expertise in executive recruiting and certificationsin coaching, HR, and career assessments to guide professionals toward careersthat reflect who they are. Through her signature method, Caroline supportshigh-achieving professionals and job seekers in gaining clarity, fulfillment,and a career that truly fits. She encourages clients to pause, reflect, andrealign so they can move forward with confidence and purpose. Caroline'smission is to normalize questioning one's career path, as asking deeperquestions is often the first step toward creating a life that feels authenticand aligned. Additionally, she hosts the podcast "Your NextSuccess," where she shares powerful stories, insights, and strategies tohelp listeners navigate career transitions and create lives they can be proudof. Outside of work, Caroline enjoys spending time with her husband andteenagers, snuggling with her cats, and riding roller coasters with her handsin the air. She joined me this week to discuss career prosperity. For more information, visit: [Next SuccessCareers](https://nextsuccesscareers.com/) Follow:[@nextsuccessmethod](https://www.instagram.com/nextsuccessmethod)  LinkedIn:[@CarolineSangal](https://www.linkedin.com/in/carolinesangal)   

What makes some people rise stronger after every setback?

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if your intuition was the key to rewriting your story?In this illuminating episode of The Big Silence, Karena sits down with bestselling author and renowned intuitive Laura Day, whose new book The Prism: Seven Steps to Heal Your Past and Transform Your Future offers a groundbreaking roadmap for change. From a traumatic childhood and family loss to becoming a sought-after healer for global leaders and celebrities, Laura opens up about how she turned survival into spiritual alchemy, proving that transformation is not about escaping your past. It's about learning to use it as your light source.How Do You Heal the Parts of You That Formed Before You Could Choose Them?Our early experiences shape us long before we're aware of them. Laura shares how understanding the ego's formation can help us rewrite our internal programming.(1:00) The Prism and the Power of the “I”The Prism is about reclaiming the much-maligned ego, the “machinery” that allows us to create our worldBy age seven, our ego is fully formed; from there, every challenge becomes a catalyst for change.Why change should be taught in second gradeThe ego isn't the enemy of spirituality; it's the structure that gives creation shape.(06:00) Breaking the Cycle of Trauma and the Parentified ChildBecoming the adult at age five for her younger siblingsThe difference between being a motherless child and a parentified child, and how early responsibility shapes identityNormalized a chaotic environment Building resilience through trauma, and observing life rather than collapsing into it(14:00) Intuition, Empathy, and Doing the WorkWhy empathy is “a psychiatric illness”True healing comes not from identifying with others' pain but from finding solutions for them.“Understanding comes five years after you've solved the problem.”Small, tangible shifts, the “doing”, over endless introspection(21:00) Moving Through Pain: Tiny Goals and Practical HealingWhen life feels unbearable, start with small, manageable goals“Deal with the mammal first.” Care for your physical body before chasing spiritual breakthroughs.Hope doesn't precede healing; it follows it. You don't have to feel better to start acting better.“You won't find hope in the depths of your misery. You'll find it in movement.”(29:00) Love, Trust, and BoundariesLove is a choice, not blind faith: “Trust means belief without evidence. I have evidence of my love.”Learning boundaries later in life and how porosity versus structure is a lifelong balance.Avoid “magical thinking” in relationships. Build proof, not fantasy.The healthiest relationships are co-created and constantly evolving(31:00) Turning Intuition Into ImpactHow predicting major business outcomes and aiding in medical breakthroughs became her life's workIntuition is not mystical — it's mechanical: “We are machines in a mechanical world. Change how you operate, and your world changes.”The Prism offers practical exercises for identifying where you feel discomfort and taking one small, different action.You don't need to understand your trauma to heal it. You just need to do something new.(48:00) Living What You TeachHow she lives in...

In this empowering episode of Woman To Woman Conversations, we dive deep into the power of resilience and manifestation with Tillies Daniel — certified HR professional, business coach, and founder of TalentCore Strategies.Tillies shares the inspiring message she delivered at a recent Woman To Woman Summit, reminding us that rejection isn't the end — it's the redirection we need to step into our purpose. With over 18 years of HR experience, Tillies helps leaders and entrepreneurs build strong, high-performing teams and master their finances with confidence.If you've ever faced rejection or doubted your next move, this episode will reignite your belief in what's possible. Tune in and get ready to manifest the life you deserve!

This week's conversation is all about emotional freedom, healing beyond the surface, and reclaiming your power as a woman. My guest, Leyna LivesFree, is a bodyworker, shamanic healer, and mama who rebuilt her health, energy, and identity from the ground up. After facing autoimmune disease, divorce, and burnout, she found freedom through deep emotional work and body connection and now helps other women do the same! If you've been craving deeper transformation - the kind that doesn't just change your body, but your entire energy - this conversation will hit home. You've been running on empty long enough. Start the From Burnout to Boss Bitch masterclass today and learn how to finally breathe again → https://www.bossbitchradio.com/burn-out-to-boss-bitch Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #EmotionalHealing #WomensEmpowerment #SelfAwarenessJourney   Key Takeaways: 00:16 – Weekend Catch-Up and a Little Self-Care Time 01:10 – What I'm Reading + Podcast Updates 02:03 – The Upcoming Summit and Today's Guest Intro 03:12 – Lana's Story: From Struggle to Strength 03:34 – Letting Go of Emotional Weight and Old Patterns 12:41 – Daily Habits to Stay Present and Protect Your Energy 18:15 – How to Rest, Reset, and Really Take Care of Yourself 23:53 – Using Manifestation and Visualization to Create Change 29:04 – Facing Fear and Finding Real Courage 29:39 – A Quick Chat with You (Yes, You!) 29:58 – Growth Beyond the Physical - The Inner Work 31:33 – Visualization: Seeing the Life You Want 32:34 – Meditation, Manifestation, and Finding Your Flow 34:47 – What "Sacred Rage" Really Means and How to Heal It 38:10 – Moving Your Body as Medicine 40:20 – On Being an Introvert and Owning Your Space 44:53 – Wrapping Up + What's Coming Next 48:50 – Big Takeaways from Today's Conversation   Links Mentioned:  Sign up for the Fit, Fierce, and Free AF Summit and come hang out with us November 10–12. You don't wanna miss this one! https://www.leynalivesfree.com/summit-opt-in Connect with Leyna on Instagram - https://www.instagram.com/leynalivesfree/ Learn more about her work at https://www.leynalivesfree.com/ Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Feel like your dreams are so close, you can almost touch them? ✨In this episode, we're taking a moment to reconnect with your truest, most aligned self, to get clear on what you really want and to step into the energy that makes it possible.

It's the age-old question every entrepreneur is trying to answer: How can I manage my business(es) and STILL make time for the kind of life I want to lead? Ben Glass, accomplished attorney, coach, author and father of 9, says the solution lies not in focusing on making as much money as possible, but in becoming very protective and selective with your employees, your clients and your TIME. Join Dan Kennedy and Ben as they discuss how they manage their businesses with ruthless scrutiny so that they can enjoy their work, make a ton of money and still be home in time each evening for dinner with the family. If you've been struggling with work/life balance as a business owner, this episode is for YOU! MagneticMarketing.com NoBSLetter.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3790: Renee Benes reminds us that building a fulfilling life starts with intention, not obligation. Through practical guidance on money management, goal-setting, and self-care, she empowers readers to stop living reactively and start crafting a life that truly feels like their own. Her message is equal parts wake-up call and roadmap for transforming dreams into daily reality. Quotes to ponder: "Create a life you want to live, not a life you have to live." "Whatever you do, don't make your life harder in order to get to a dream quicker. It never, ever pans out." "Don't spend 65 years working so hard for a dream that you are burnt out by the time you get there and are no longer able to enjoy it." Episode references: The Total Money Makeover by Dave Ramsey: https://www.amazon.com/Total-Money-Makeover-Classic-Financial/dp/0785289089 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3790: Renee Benes reminds us that building a fulfilling life starts with intention, not obligation. Through practical guidance on money management, goal-setting, and self-care, she empowers readers to stop living reactively and start crafting a life that truly feels like their own. Her message is equal parts wake-up call and roadmap for transforming dreams into daily reality. Quotes to ponder: "Create a life you want to live, not a life you have to live." "Whatever you do, don't make your life harder in order to get to a dream quicker. It never, ever pans out." "Don't spend 65 years working so hard for a dream that you are burnt out by the time you get there and are no longer able to enjoy it." Episode references: The Total Money Makeover by Dave Ramsey: https://www.amazon.com/Total-Money-Makeover-Classic-Financial/dp/0785289089 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3790: Renee Benes reminds us that building a fulfilling life starts with intention, not obligation. Through practical guidance on money management, goal-setting, and self-care, she empowers readers to stop living reactively and start crafting a life that truly feels like their own. Her message is equal parts wake-up call and roadmap for transforming dreams into daily reality. Quotes to ponder: "Create a life you want to live, not a life you have to live." "Whatever you do, don't make your life harder in order to get to a dream quicker. It never, ever pans out." "Don't spend 65 years working so hard for a dream that you are burnt out by the time you get there and are no longer able to enjoy it." Episode references: The Total Money Makeover by Dave Ramsey: https://www.amazon.com/Total-Money-Makeover-Classic-Financial/dp/0785289089 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 4 of “12 Tools for the Life You Want” dives into one of the most powerful yet overlooked tools for transformation — Focus.

This episode is about more than habits—it's about identity. If you've ever felt stuck in an old story or struggled to stay consistent with your goals, this episode will help you reconnect with the version of yourself that already knows what to do—and start acting like her today.We'll explore:→ Why behavior change that sticks must be rooted in identity.You're not trying to become someone else—you're remembering the woman you already are when you're at your best.→ How to build identity-based habits that align with your values.We'll walk through simple examples of how to build habits that reinforce your goals—without needing to rely on motivation or willpower.→ How to audit your environment and choices through the lens of your future self.When you make decisions as “her,” everything changes—from what you eat to how you speak to yourself.→ Why this isn't about perfection—it's about consistency.You don't need to be perfect. You need to act in alignment.  Hold yourself accountable to who you want to be. That's where the magic happens.Whether your goals involve fat loss, confidence, energy, or self-love—this episode will help you bridge the gap between where you are and who you're meant to be.Ways to work with Heather: Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1Schedule a Session: https://www.heathermaio.com/coaching-options

We often chase the next achievement, the next milestone — forgetting the quiet power of what we already have. But what if the key to lasting happiness isn't in doing more, but in noticing more?In Episode 3 of “12 Tools for the Life You Want,” we explore a tool that can completely shift the way you think and feel — one that science says can actually rewire your brain for joy, resilience, and peace.Because sometimes, the biggest change begins with the smallest act of awareness.

Lisa Bilyeu shares the raw truth behind her journey — from shipping protein bars out of her living room to leading one of the most influential wellness brands in the world. Together with Kwame Christian, she unpacks what it really means to face failure, reprogram your inner critic, and choose your mission over your ego. If you've ever struggled with fear, insecurity, or the pressure to be perfect, this episode will remind you that confidence isn't something you're born with — it's something you build, one uncomfortable step at a time. ⁠Buy the Book Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want by Lisa Bilyeu⁠

Ever wondered if your thoughts could shape your reality? What if the key to creating the life you want lies not in endless striving, but in the incredible power of your own imagination? Albert Einstein famously said that “imagination is stronger than knowledge,” and a fascinating experiment, championed by the legendary Neville Goddard, promises to prove just that. Prepare to challenge your skepticism and discover how a simple, three-day exercise can manifest the unexpected in your life. Are you ready to climb your way to a new understanding of your potential?Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Lisa Bilyeu shares the raw truth behind her journey — from shipping protein bars out of her living room to leading one of the most influential wellness brands in the world. Together with Kwame Christian, she unpacks what it really means to face failure, reprogram your inner critic, and choose your mission over your ego. If you've ever struggled with fear, insecurity, or the pressure to be perfect, this episode will remind you that confidence isn't something you're born with — it's something you build, one uncomfortable step at a time. ⁠Buy the Book Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want by Lisa Bilyeu⁠

We all know discipline matters yet sticking to it feels harder than ever.Is it about control… or freedom? Routine… or mindset?In this episode, we explore how small daily actions shape lasting success, why consistency breaks (and how to rebuild it), and how discipline can actually become joyful — not restrictive.Expert: Anu Krishna - Mind CoachHost: Archita Puranik

Your weight isn't just about how your body looks. It's about how much space it takes up in your mind, the way it makes you second-guess going out with friends, hide in the back of group photos, or dread family events because you already know someone is going to comment on your body.In this episode, I open up about how much mental energy weight and dieting used to steal from me, how it kept me from being fully present in moments that should've been joyful, and how everything shifted when I stopped dieting and started doing this the sustainable way. Here's what I covered: -Why weight and dieting can make you miss out on experiences, even when you're physically present. -How cultural body comments from family can cut deep and what shifts when you know exactly what you want for your body. -Why you don't have to wait until the weight is gone to feel good in your body and start living your life right now. Apply for 1:1 Coaching: Ready to lose 10-20 pounds while eating foods you love? My 1:1 coaching program is designed to help women of color like you ditch restrictive diets and eat your cultural foods to keep the weight off for good. Choose between a 3-month (lose 10 pounds) or 6-month (lose 20+ pounds) program. Book a free sales call here to apply: https://superlysam.com/coaching Stay Connected With Me: Join the consistency club weekly email series: https://superlysam.com/emails Learn more about me: https://superlysam.com/about Follow + connect with me on Instagram at: https://www.instagram.com/superlysam Follow + connect with me on Facebook: https://www.facebook.com/superlysam Why You Can't Stay Consistent— Revealed By Your Archetype. Take the quiz here: https://quiz.tryinteract.com/#/6887fab071bb7a0015b2461b

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” This is the quote by Holocaust survivor Viktor E Frankl that headlines a new book titled, Dealing With Feeling: Use Your Emotions to Create the Life You Want. The book comes from my guest in this episode, Marc Brackett. Mark is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center, Yale School of Medicine at Yale University. Marcs research for over 25 years has focused on the role of emotions and emotional intelligence in learning, decision making, creativity, relationships, health, and performance. The quote from Viktor Frankl that came from his time in a concentration camp, and that Marc has devoted his life to, is saying that no matter what happens to us, we get to choose how we respond. And my experience of humanity is that no matter what happens to them, even great traumas, tragedies, and victimizations, what harms them more than the incident or event is how they conceive of it and how they respond. My concern is that culturally we have come into a place where we don't believe this. We feel it is our right and it's just, to respond to pain, with pain. And to say otherwise is actually offensive. Looking at the mental health stats these days, I don't think this perspective is working. This is the conversation you're about to hear with Marc Brackett. Marc previously authored the bestselling book, Permission To Feel and most recently, along with Pinterest co-founder Ben Silbermann, Marc and his team co-created the Apple award-winning app, HowWeFeel, that was designed to teach emotion skills and enhance well-being. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transform your dating life with my remote and infield coaching options: https://www.globalseducer.com/coaching I also invite you to invest in my bestselling book: https://www.globalseducer.com/book

Most of us move through life on autopilot, reacting, rushing, repeating.But true change begins when we pause and see clearly.In the first episode of 12 Tools for the Life You Want, we explore:

Discover the power of a heart-centered approach! Join my free workshop where you'll share your challenges and gain valuable insights to move forward. Sign up for the workshop here: https://www.impactyourlifenow.com/impact-workshop-registration-evergreen-newsletterGet my audio book! https://www.impactyourlifenow.com/ayw-book-order-pageThe Four Spiritual Laws of Money: https://www.impactyourlifenow.com/the-4-spiritual-laws-of-moneyJoin Julie on her mission to heal the world financially.Julie Murphy CLU, ChFC, CFP®, is an independent CERTIFIED FINANCIAL PLANNER™, author, and media expert who wants you to heal your emotions to prosper financially and in life.To Schedule Julie on Your YouTube or Podcast Show... Please email Julie at Julie@JulieMurphy.comhttps://juliemurphy.com/Join our community on social media!http://facebook.com/AwakenWithJuliehttps://www.tiktok.com/@awakenwithjuliehttp://Instagram.com/AwakenWithJuliehttps://www.youtube.com/c/JulieMurphyhttps://anchor.fm/juliemurphyhttp://Twitter.com/AwakenWithJuliehttps://www.linkedin.com/in/juliemariemurphyTOO MANY PEOPLE HAVE FEARS AND OTHER UNHEALTHY EMOTIONS AROUND MONEY. Whether you were born rich, poor, or somewhere in between, money has always been an integral part of your life. However, too many people have fears and other unhealthy emotions around money. These debilitating beliefs are often subconscious, shaped by a lifetime of early experiences seen through other people—not based on objective reality. So can you break free from these restrictive beliefs and emotions, be able to “dream big,”—and actually accomplish your hopes and dreams? The answer is yes: Now, there is a way to harness the powerful energy around money and build real wealth.Beyond Your Wildest Dreams, LLC has no affiliation with LPL Financial, Sequoia Wealth Management, or JMC Wealth Management, Inc.

Hey, Heal Squad! We're back with Part 2 of our powerful conversation with Julianne Hough, Dancing with the Stars host, actress, and author of Everything We Never Knew! In this throwback episode, Julianne opens up about the moments she's dimmed her light to make others comfortable, and what it's taken to finally own her energy, her truth, and her full self (yes, even when it triggers those around her). They unpack how to move through change without losing yourself, how to trust your intuition even when others don't understand it, and how to release the fear of being “too much.” This conversation is a reminder that your authenticity is medicine, and that you don't have to shrink to be accepted. If you've ever felt like you're outgrowing people, hiding your light, or struggling to stand in your power, get ready for the tools and perspective to stay true to yourself and shine anyway! Enjoy!!  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram:https://www.instagram.com/juleshough/?hl=en  Website: https://www.juliannehough.com/?fbclid=PAZXh0bgNhZW0CMTEAAafOO8cVPA_7pCCcGApqLpkNnzosJ1OI6syDeMeDp7VvVWlzzh08-Mkxyfgtsg_aem_IWGk6OSNyOFqTGYCac50wA  Book:https://www.sourcebooks.com/everything-we-never-knew.html  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want, Marc Brackett shows you how to turn emotional confusion into clarity.

Send us a textWelcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In this heartfelt pep talk, LoriLynn reminds you that growth doesn't come from perfection—it comes from showing up! Whether you're starting a new habit, working toward a dream, or finding your rhythm again, this episode will inspire you to stay the course. Through country-life reflections from Merryville Farm, a story about deep roots in the soil, and the timeless wisdom of the tortoise and the hare, you'll learn how steady, small steps build confidence and momentum. 

Clarity: The First Step Toward the Life You Actually Want What if the reason you're not living the life you want isn't because you're lazy or unmotivated — but simply because you haven't gotten clear on what you truly want? In this powerful conversation, Chris and Melissa kick off a two-part series on living with intention, starting with the one thing that has to come first: clarity. They unpack why clarity is so often missing in our lives — from distractions and busyness to fear of what the truth might require from us. Chris shares how clarity is the gateway to intentionality and why it's impossible to build a life on purpose without first defining what matters most. Together, they discuss how too many people settle for “good” and miss out on “great,” how the phrase “I don't know” lets us off the hook, and why it's so important to confront our deeper desires even when it's uncomfortable. The episode also dives into the practical side of clarity. Chris shares how he and Melissa once created a “creation list” for their marriage and life — and how that act of defining their goals completely transformed their future. They offer a simple exercise for listeners: reflect on five key areas (faith, family, fitness, finances, and fun) and define what's most important in each right now. Even one sentence of clarity in a single category can start a powerful ripple of change. This episode is an invitation to stop drifting like a tumbleweed and start designing a life you love — one that reflects your deepest values and highest purpose. Clarity takes courage, but as Chris and Melissa remind us, everything you want is on the other side of getting clear. LINKS: All Links Family Brand!  stan.store/familybrand familybrand.com/quiz familybrand.com/retreats.    Episode Minute By Minute: 00:00 – Kicking off a two-part series on clarity and intentionality 01:00 – Defining “intentional” and why it matters 03:30 – Clarity as the gateway to intentional living 05:00 – Why clarity is hard: noise, fear, and feelings of unworthiness 07:00 – “I don't know” — the most dangerous phrase in our vocabulary 09:30 – How “good” can become the enemy of “great” 11:00 – Creating a “2.0” version of your life after success or change 12:30 – The power of vision boards and the “creation list” 15:00 – How couples drift apart when they stop dreaming together 16:30 – Getting clear individually, as a couple, and as a family 17:30 – Everything you want is on the other side of clarity 18:30 – Why focusing on what you do want matters more than what you don't 19:30 – Practical exercise: the five F's of life 20:30 – Homework: Identify where you're least clear and define what you want 22:00 – Final encouragement: clarity can change everything    

For eight years, Lisa Bilyeu lived the life others expected: a traditional Greek wife focused on supporting her husband and running the home. But deep down, she knew she was meant for more. With no business background, zero confidence, and no clear roadmap, she decided to rewrite her story. She co-founded Quest Nutrition with her husband and built a billion-dollar business. In this LEAP Replay, Lisa opens up to Ilana about breaking free from cultural expectations, showing up authentically in the face of criticism, and how you can build radical confidence without needing external validation. Lisa Bilyeu is an entrepreneur, bestselling author, and co-founder of Quest Nutrition, a multi-billion-dollar company. Her mission is to use content creation to empower women to break free from limiting beliefs and build extraordinary lives. In this episode, Ilana and Lisa will discuss: (00:00) Introduction  (02:22) Her Upbringing and the Weight of Expectations (06:44) Velvet Handcuffs: The Trap of People Pleasing (10:55) Transitioning from Housewife to Co-Founder (19:13) Handling Your Emotions in Business  (24:25) How Lisa Tackles Online Hate and Criticism (33:12) The Three Keys to Mission-Driven Content Creation (37:25) Lisa's No-BS Guide to Success  (44:40) Why She Chose Her Mission Over Motherhood  (1:03:06) Building Radical Confidence Through Self-Reliance Lisa Bilyeu is an entrepreneur, author, and co-founder of Quest Nutrition, a multi-billion-dollar company that transformed the health and wellness industry. She is also the founder and host of Women of Impact, co-founder of Impact Theory, and bestselling author of Radical Confidence. Lisa's mission is to use content creation to empower women to break free from limiting beliefs and embrace their full potential.  Connect with Lisa: Lisa's Website: https://lisabilyeu.com/ Lisa's YouTube: www.youtube.com/@LisaBilyeu  Lisa's Instagram: https://www.instagram.com/lisabilyeu Resources Mentioned: Lisa's Book, Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want: https://www.amazon.com/dp/B09JPHK9C3 Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities. Check out our free training today at https://bit.ly/leap--free-training

What if you could decide — right now — to change your story and create a new reality for your life? In this episode of the Triggered AF Podcast, Alechia Reese & Dani Bourdeau sit down with Stella Stephanopoulos, host of the Everyday Endorphins podcast, for a deep conversation on the power of the mind, the stories we tell ourselves, and how to cultivate joy that lasts. Stella reminds us that we are not beholden to the identities or stories others told us. Through visualization, intentional decisions, and therapeutic tools like cognitive behavioral therapy (CBT), she shows us how to shift our thoughts, rewire our belief systems, and ultimately transform our reality. This episode isn't about toxic positivity — it's about learning how to savor life's pleasures, while also building an inner foundation of self-trust, self-talk, and resilience.   Watch the Conversation on YouTube: https://youtu.be/DSSX2zrUwM4   In This Episode We Dive Into: ✨ How visualization can literally shift your life's trajectory ✨ Why you're not stuck in the story others gave you ✨ The danger of over-relying on external things for joy ✨ How CBT and psychology reframe thoughts, feelings & actions ✨ The connection between savoring life's pleasures and true fulfillment ✨ Practical ways to retrain your brain and create a new reality If you've ever felt trapped by your past, overwhelmed by your thoughts, or disconnected from joy — this episode will inspire you to reclaim your power and choose a new story.   Resources & Connect with Us:

Most people never take time to step back and dream anymore. In this episode, I break down the D.R.E.A.M. framework—a simple but powerful process to help you disconnect from distractions, create space to think clearly, and rediscover what you truly want for your life. Whether you're stuck in busyness or just coasting, this framework will challenge you to pause, imagine, and start building toward the life you've been missing.Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts (click here to leave a review) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with ambitious people to build the life that they want, personally and professionally.This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes.Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.

Feeling overloaded, discouraged, and overwhelmed? You're not alone. Today's episode will show you how to keep going and explore new possibilities for yourself, even during uncertain times. Mel's guest today, Kellie Gerardi, is here to give you the step-by-step process to building the life you want. Kellie is an astronaut and bioastronautics researcher who went from working coat check to leading research missions in space.  And Kellie doesn't just take you into space - she takes you into the real-life moments most people never talk about. She speaks about infertility, IVF, ambition, motherhood, and big dreams in a candid way you rarely hear discussed. Together, Mel and Kellie walk through 3 truths that will change how you show up to your life.  In this episode, you'll hear about: -How to keep going even during challenging times. -The question that changes everything: Why not me? -Why extraordinary things aren't reserved for extraordinary people. -You can become the person you want to be, but you have to act like it first. -Why hiding isn't strength, it's self-destruction. -Rules are made to be broken. -People will judge you no matter what you do. Let them.  Whether you're going after a goal, discouraged in the face of setbacks, or just trying to get through the day, this episode will give you the motivation, courage, and tools you need. For more resources, click here for the podcast episode page. Click here to get tickets to Mel's live tour, Let Them Tour 2026.If you liked the episode, check out this one next: A Process for Finding Purpose: Do THIS to Build the Life You WantConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why do people cheat when they know it's wrong? Whether it's on a test or in a relationship, the answer may lie in your hormones. This episode begins with surprising research that reveals the powerful role biology plays in dishonest behavior.(https://www.dailymail.co.uk/health/article-3178947/What-makes-cheat-HORMONES-People-high-levels-certain-chemicals-likely-behave-badly.html) Distractions have become a way of life — endless scrolling, constant notifications, and interruptions that destroy our ability to concentrate. Yet the ability to focus is one of the most valuable skills you can have. My guest, Dr. Zelana Montminy, behavioral scientist and author of Finding Focus: Own Your Attention in an Age of Distraction (https://amzn.to/3VNtNOA), shares practical strategies to cut through the noise, reclaim your attention, and unlock the superpower of deep focus. Emotions are a double-edged sword — they can fuel your success or sabotage your best intentions. Learning to regulate them is the key. Marc Brackett, founding director of the Yale Center for Emotional Intelligence and professor at Yale's Child Study Center, explains how to harness emotions in a way that benefits your work, relationships, and well-being. He's the author of Dealing with Feeling: Use Your Emotions to Create the Life You Want (https://amzn.to/3VGJreH). And finally, here's something truly strange: researchers have discovered that simply looking at a disgusting image can predict your political leanings with remarkable accuracy. In this closing segment, I reveal how it works. https://www.sciencedaily.com/releases/2014/10/141029124502.htm Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's be honest, no one is going to create your dream life for you. I know what it's like to feel stuck in rooms that don't reflect your values or conversations that don't inspire you. In this episode, I share the shift that helped me stop waiting and start facilitating the exact experiences, friendships, and breakthroughs I wanted. Get ready to become the woman who curates what she wants. Check out our Sponsors: SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Headway - the #1 daily growth app that delivers key insights from the world's best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy. Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host HIGHLIGHTS The uncomfortable truth about staying in “victim mode”. Why the most powerful women curate what they want instead of waiting for it. Why I started my own mastermind. The moment I realized I had already canceled myself. The mantra that will shift how you show up. RESOURCES Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci

Willy sat down with Marc Brackett, founding director of the Yale Center for Emotional Intelligence and bestselling author of Permission to Feel and the new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want.  Marc has dedicated his career to understanding the power of emotions in shaping our decisions, relationships, and overall well-being. He shared science-backed tools for recognizing and regulating emotions and explored how harnessing emotional intelligence can fuel stronger leadership, greater performance, and lasting resilience in both life and at work.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this month's Five Minute Breakdown, Sheri dives into Take a Shot at Happiness: How to Write, Direct & Produce the Life You Want by Maria Baltazzi, PhD, MFA.Maria — an Emmy-winning producer and part of the original Survivor team — uses her filmmaking background to show how you can write, direct, and produce your own life story. The book lays out eight essentials of happiness, from faith and love to gratitude and abundance, with practical tools she calls “happiness shots.”Sheri shares what worked, what didn't, what critics are saying, and her own honest thoughts. No extras, no filler — just the heart of the book in under five minutes.

Have you ever opened your closet and felt like nothing in there really represents the person you want to be? You're not alone.  For many entrepreneurs and leaders, style gets pushed aside as “not that important.” But the truth is: how you dress influences how others perceive you, how you see yourself, and even the opportunities that flow your way. In this episode of Amplify Your Success Podcast, I'm joined by personal stylist and founder of Everyday Style, Jennifer Mackey-Mary. Jennifer believes that dressing with intention is about so much more than fashion - it's about creating alignment between your wardrobe, your confidence, and the life you're building. Together, we dive into how your clothes can become a tool for success (instead of stress), why style is often the missing link for women entrepreneurs, and how to create a wardrobe that supports who you want to be, not just who you've been. If you're ready to show up with more confidence, impact, and authority - this episode will inspire you to rethink what's hanging in your closet.   Key Takeaways: [04:28] Why dressing for success is not vanity – it's strategy. [09:41] The surprising link between confidence, clarity, and your closet. [14:22] Jennifer's framework for building a wardrobe that supports your goals. [20:17] The hidden “energy drain” of decision fatigue – and how style eliminates it. [26:03] How to shop with intention (and stop buying clothes that don't serve you). [33:18] Why women entrepreneurs often underplay the power of style. [38:07] Small shifts you can make right now to align your image with your next level of success. About The Guest:  Jennifer Mackey-Mary helps women have easier mornings and better days. Her business, Everyday Style, is on a mission to inspire women to love the way they look, and give them the tools to make getting dressed easy. She's the host of the Top 10 podcast, The Everyday Style School, that teaches you everything your mom never did about getting dressed. After styling women for over two decades, there isn't a body shape she hasn't seen, or a style struggle she hasn't heard–and she knows the solution is easier than you think! Jennifer is passionate about raising confident daughters, female entrepreneurship, and getting every woman in a better bra. Connect With The Guest: Follow Jennifer on Instagram - https://www.instagram.com/everydaystylewithjen  Follow Business Name on Jennifer's Business Facebook Page -  facebook.com/youreverydaystyle.com  Check out Jennifer's Website For Some Great Resources - youreverydaystyle.com   Resources Mentioned in This Episode: DOWNLOAD Jennifer's 10 piece style solution at youreverydaystyle.com/melanie FREE GUIDE & SCORECARD: Feel like the best-kept secret? My proven Un-Ignorable Expert Framework is your step-by-step guide to turning your expertise into consistent, high-value client attraction by borrowing authority-rich visibility streams.

Have you ever wondered what it really takes to not just build a business, but to design a life you love around it? In this episode of the Sales Maven Show, Nikki Rausch sits down with Dr. Terri Levine—renowned entrepreneur, bestselling author of more than 40 books, and international keynote speaker—for a powerful conversation about freedom, boundaries, and the intentional choices behind long-term success. Together, they explore how to create a business that doesn't dictate your life, but instead supports the life you've always envisioned. Dr. Terri shares how her approach flips the traditional model. Instead of rushing into business strategy first, she guides clients to start with a life design plan. By clarifying what truly matters—relationships, health, passions, and personal fulfillment—she helps entrepreneurs craft businesses that work for them, often enabling them to run successful companies in as little as 20 hours per month. She calls this “business by design,” and it's a refreshing alternative to the hustle-at-all-costs mindset. Throughout the episode, listeners will hear candid stories from Dr. Terri's own journey, including life lessons learned from personal loss, her commitment to living without regret, and how she stays grounded in love even in challenging situations. Her insights reveal why boundaries are essential and how to align every decision with your larger vision. From turning everyday setbacks into course corrections, to staying flexible as goals shift, she demonstrates that entrepreneurship isn't about rigid control—it's about conscious choices. The conversation also highlights the importance of evidence for success. For Dr. Terri, the proof is in the freedom she enjoys: time with loved ones, the ability to support her foundation, and the chance to design days around what brings her joy. She encourages listeners to evaluate their own sense of freedom, asking: If today were your last day, are you truly spending it how you want? Whether you're just beginning or are already established, this episode offers an inspiring roadmap on how to create a business that reflects your deepest values and goals. Instead of falling into the trap of living by default, you'll learn how to live—and work—by design. Learn more about Dr. Terri Levine: https://heartrepreneur.com/ Nikki invites you to join the Sales Maven Society. Take advantage of this opportunity to work together with you and Nikki. Bring your questions, concerns, and sales situations; she provides answers and guidance. Join the Sales Maven Society here, click Join Today, and then checkout and use coupon code 47trial to get your first month for $47.00! For more actionable sales tips, download the FREE Closing The Sale Ebook. Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | Twitter | LinkedIn | Instagram Sales Maven Society https://calendly.com/salesmaven/work-with-nikki-discussion

Why Teachers Need a Fresh Start to Reignite Their Purpose If you've ever looked around your classroom and wondered, “Is this really the life I was meant to live?”—this episode is for you. We're diving into the emotional and psychological power of a fresh start, especially for teachers who feel stuck, stretched too thin, or just plain exhausted. This isn't about burning it all down. It's about finding your way back to the version of you that dreamed bigger before the burnout took over. From the science behind the fresh start effect to real stories of transformation, we'll explore why new beginnings matter—and how you can create your own no matter what season of life you're in. Because sometimes, your most powerful pivot starts not with a plan, but with a moment of clarity—and a deep belief that a fresh start is still possible. In this episode, you'll learn: What the fresh start effect actually is—and how to use it to get unstuck How to reignite your teacher passion when your job feels like a chore Why a new beginning doesn't have to mean changing everything overnight Steps you can take today to create the teacher life you actually want How to turn your “rock bottom” moment into the start of something better Links Mentioned in this Episode about a Fresh Start:  10 Steps to Reinventing Life as a Teacher Kayse Morris Instagram CEO Teacher® Resources Worth Their Weight in Gold You're already a wealth of knowledge! You're a teacher after all. You've got the skills, the passion, and the creativity to build a thriving online business. You may just not yet know what you want to create or how to get started.    If that's you- First things first:  Grab the “Start or Expand Your Teacher Business” workbook. It's your roadmap to success! This isn't just another worksheet to fill your Google Drive downloads folder– it's your personalized blueprint for getting started building a profitable online business.   Now if you are a seasoned CEO Teacher® who has all the systems in place, has started showing up, and is still feeling overwhelmed with all the tasks and to-dos of building your teaching legacy? No problem! Let's break it down together.    Your first step is to understand your CEO Teacher® Type, and all the goodness and inspiration that comes along with your already remarkable skill set! Take the 2 Minute quiz here so we can navigate the hard parts together!   And if leveling up your knowledge with books is your love language, I have a whole library shelf of goodness just for you! CEO Teacher® Book List Ready to connect with a community of inspiring educators? Join the conversation! Instagram: Tag me @theceoteacher and let's chat about your edupreneur journey. No topic is off limits, and it's always a party in the DM's- just sayin'   Podcast: Subscribe on iTunes and never miss an episode. This is your weekly go-to for all things teacher business, marketing, and mindset…   Leave a Review: Help other teachers discover the CEO Teacher® Podcast and lean into their teacher magic!   Join The Community: The CEO Teacher's Lounge is a community for ANY educator building an online business who doesn't want to do it alone. kaysemorris.com/patreon   Let's make your teacher dreams a reality!   P.S. Check out our latest CEO Teacher® Podcast episodes and blog posts for more inspiration and actionable advice. It's Time Your CEO Teacher® Journey Brought You Limitless Success How to Design the Life You Want as a Teacher How to Create the Life You Want to Live as a CEO Teacher®   P.P.S. Don't forget to grab your free bag of virtual teacher goodies and start making your mark online!   I believe in you! YOUR best is yet to come! Kayse

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!At 83 years old, Price Pritchett has spent six decades studying human psychology and has sold over 15 million books on breakthrough performance. In this conversation, he reveals why most people are leaving 60% of their potential untapped and shares the scientific framework behind quantum leaps - those massive jumps in achievement that skip rungs on the ladder of success. Price breaks down his research showing that luck accounts for 30-50% of career success, but here's the twist: luck isn't random when you know how to engineer it. You'll discover why small goals actually create small energy and small results, while big, scary goals become magnetic forces that attract resources, people, and opportunities. This isn't about positive thinking - it's about the proven psychology of breakthrough performance.Get Price's NEW You2 Accelerator ProgramBuy Price's books:The Quantum Leap StrategyYou2: A High Velocity Formula for Multiplying Your Personal Effectiveness in Quantum LeapsHard Optimism: Developing Deep Strengths for Managing Uncertainty, Opportunity, Adversity, and ChangeIn this episode you will:Discover the one trigger action you can take today that creates breakthrough momentum tomorrowLearn why failure isn't the opposite of success but actually the system itself - and how to use it as your competitive advantageMaster the 4-part quantum leap framework that turns impossible goals into inevitable outcomesUnderstand how to engineer luck in your life using specific psychological strategies that multiply opportunitiesTransform your relationship with risk-taking and discover why playing it safe is actually the most dangerous gameFor more information go to https://lewishowes.com/1821For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Joe Dispenza – greatness.lnk.to/1809SCGary Zukav  – greatness.lnk.to/1773SCBilly Carson – greatness.lnk.to/1752SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Dr. John Demartini challenges us to embrace both support and struggle on the path to purpose. He reveals how every crisis holds a hidden blessing, why self-love is essential, and how valuing yourself unlocks your genius. This powerful message inspires you to honor your mission, rise through adversity, and give your all to life — so that on your final day, you can say with certainty: I used everything I was given.

Bestselling author, acclaimed public speaker, and Harvard Business School professor Arthur C. Brooks joins Hoda Kotb for an inspiring conversation on the science and practice of happiness. They discuss how to cultivate joy in everyday life, get unstuck during challenging times, and why happiness is not a final destination but a direction you can intentionally choose. In this conversation from March 2024, Brooks draws from his years of research into what makes life meaningful, insights that also shape his new book, The Happiness Files: Insights on Work and Life, out this week.