Podcasts about life you want

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Best podcasts about life you want

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Latest podcast episodes about life you want

Profit By Design
355: 20 Years of Proof: How to Build a Business That Supports the Life You Want

Profit By Design

Play Episode Listen Later Jun 26, 2025 28:51


In this special episode, Melissa Kay Interviews Dr. Sabrina Starling to celebrate a significant milestone: 20 years in business. Dr. Sabrina shares the most powerful lessons she's learned about building a company that doesn't just succeed but truly supports the life you want to live. From strategic decisions to mindset shifts, Melissa and Dr. Sabrina explore what it takes to create a life-first business, one that is on purpose and by design. You'll learn how to determine what success truly looks like, the mindset shifts that made the difference, and the key lessons learned over the past 20 years. Profit by Design is a Tap the Potential Production.Show Highlights:A holistic approach to business impacts ALL of life and every relationship. (Inspired by The Family Board Meeting book by Jim Sheils)Dr. Sabrina and Melissa provide examples of how they prioritize time with loved ones.Learning what your $10,000-an-hour activities are can help you prioritize your time (Sign up for our free training, How to Make Your Time Worth $10,000 An Hour.)Prioritizing taking care of ourselves and our relationships Mindset shifts around self-care and business successLearning to show up as your best self at work and at homeDr. Sabrina's biggest lessons learned over 20 yearsMelissa's most significant mindset shifts during her 5 years at Tap the PotentialWhere are you in YOUR business? Ready to take the next steps with us? Book a call and take our assessment!Resources:For more information about The Coach Approach or to join us in the next round, click the link! We start in July!Don't wait! Download your Strategic Planning Guide and 2025 Tap the Potential Strategic Planner today!Want to know the best attracting and recruiting strategies for small businesses? We can help! Learn more about our How to Hire the Best course.Retain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling in the How to Hire the Best course. Sign up today!Sign up for the free A-Player Development Plan/Mini-Course. Track your A-players' development and retain your A-players!Ready to take your life back from your business? Want more time for what matters most and more money in your bank account than ever? Book a call with us today! Get your copy of A Guide To Talking To Your Team About Profit!Master your time and profit!...

Profit Answer Man: Implementing the Profit First System!
Ep 274 Increasing Agency Profit with Eli Rubel

Profit Answer Man: Implementing the Profit First System!

Play Episode Listen Later Jun 24, 2025 37:11


Increase Agency Profit with Eli Rubel   From Burnout to Bankable: How Eli Rubel Built $10M+ in Profit Working 25 Hours/Week What if the secret to explosive agency profits isn't grinding harder—but designing smarter? Meet Eli Rubel, the founder of Profit Labs and serial agency entrepreneur who's racked up over $10 million in net profit since 2020—all while working just 25 hours per week. In this powerhouse episode of The Profit Answer Man, Rocky sits down with Eli to uncover the playbook that's helping agency owners stop the hustle and start keeping real money in their pockets. If you're tired of scaling your revenue only to watch profits vanish, this conversation will flip your mindset and give you the tools to build a cash-printing agency that works for you.   In This Episode, You Will Learn: Why revenue means nothing without profit—and how Eli structures his agencies to maximize take-home income. How Profit First shaped Eli's philosophy on agency finance (including lessons learned on a beach in Hawaii). The financial blind spots killing your margins—and how to flip your decision-making process. How to reverse-engineer your agency's operations from profit, not pressure. Why Eli is betting big on specialized, agency-focused bookkeeping and financial services. The overlooked math mistake almost every creative entrepreneur makes—and how to fix it fast.   Key Takeaways: Net Profit > Vanity Metrics. Eli focuses on what matters: how much you keep, not just what you make. Revenue without profit is just ego. Design the Business Around the Life You Want. Working 25 hours a week with high profit is not luck—it's intentional structure, delegation, and data-driven decisions. Profit First Isn't Optional—It's Essential. Implementing Profit First early on gave Eli the foundation to control cash flow and stop “hope” from being his strategy. The Reverse Budgeting Shift. Don't spend and hope there's profit left. Define profit first, then determine what's left to spend—Eli's agencies live by this rule. Pain Builds Purpose. Eli launched his agency finance firm because he lived the pain—and now helps others avoid the same traps.   Guest Bio: Eli Rubel is a serial entrepreneur and founder of Profit Labs. He owns a portfolio of agencies and has generated over $10 million in net profit since 2020—all while working part-time. His latest venture, Profit Labs, is laser-focused on helping creative and digital agency owners stop losing money through tailored financial insights, clean books, and actionable data.   Conclusion: This episode is your wake-up call: Stop measuring your business by how busy you are. Start measuring by how profitable it is. If Eli's journey showed you anything, it's this—agencies don't need more work; they need better financial systems. And if you're ready to create a business that pays you like the owner—not the operator—it's time for a conversation.   Links: Website: https://www.profit-labs.co/ LinkedIn: https://www.linkedin.com/in/elirubel/   Watch the full episode on YouTube: https://www.youtube.com/@profitanswerman Sign up to be notified when the next cohort of the Profit First Experience Course is available! Profit First Toolkit: https://lp.profitcomesfirst.com/landing-page-page  Relay Bank (affiliate link): https://relayfi.com/?referralcode=profitcomesfirst Profit Answer Man Facebook group: https://www.facebook.com/groups/profitanswerman/ My podcast about living a richer more meaningful life: http://richersoul.com/ Music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs. #profitfirst

LCBC Church Sermons
The Life You Want is Closer Than You Think

LCBC Church Sermons

Play Episode Listen Later Jun 16, 2025 33:10


We all long to be changed but how does that change actually happen? We're reminded that the change we need most begins when we draw near to Jesus. It's not about trying harder or doing more, it's about taking the next step towards him. If you're longing for something different in your life, it starts here.

Life and Lessons by Sean Spooner
E205: The Life You Want is 45 Minutes Away, People Want You To Win, You Need To Draw a Line in the Sand

Life and Lessons by Sean Spooner

Play Episode Listen Later Jun 16, 2025 22:39


On this week's episode of Life and Lessons, I ask the question have things really been that bad for me this year, I explore the idea that you need to be the person to draw a line in the sand, and I discuss why you're life is never more than 45 mins away from changing. Hosted on Acast. See acast.com/privacy for more information.

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
Choose the Life You Want by Tal Ben-Shahar (Heroic Wisdom Daily)

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Jun 14, 2025 1:15


Today's wisdom comes from Choose the Life You Want by Tal Ben-Shahar.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

Stitched for Success with Monica Allen
255 - How Far Would You Go to Build the Life You Want?

Stitched for Success with Monica Allen

Play Episode Listen Later Jun 13, 2025 14:24


In this episode of Become Your Own Boss, Monica unpacks the powerful lessons learned from her conversation with Trish Skelfo, a successful franchise broker and entrepreneur. Monica shares reflections that challenge traditional startup thinking—like skipping the business plan—and reveals why betting on yourself may be the most important investment you ever make. Whether you're just starting out or looking for a smarter way to grow, this episode will have you rethinking your approach to business, success, and what it truly means to be your own boss.Episode Quote: 97% of the people who quit too soon are employed by the 3% who never gave up. ~ UnknownQuestions answered:What if the pain you're experiencing is the push you need to start a business?Do you really need a business plan to get started?Is franchising a good option if you want to skip the startup grind?How do you avoid making a bad franchise investment?Why is having the right advisor so important?How does customer relationship-building lead to long-term success?Episode Sponsor -  Zeus' Closet Grab your Small Business Package.Helpful Entrepreneurial Resources from Become Your Own BossHelpful Entrepreneurial Resources from Become Your Own BossSubscribe to the Level Up Living newsletter.Get your⁠ Become Your Own Boss Planner⁠Get the 30 point checklist for building a clothing brand at www.zeuscloset.com/checklistWays to reach Monica:Instagram: @becomeyourownbosspodcastEmail: monica@monicaallen.comListen now to be inspired, gain clarity, and keep building the business—and life—you truly want. Don't forget to subscribe, leave a review, and share this episode with one fellow entrepreneur!

Words of Wisdom
180. Radical Ownership + Releasing Shame to Manifest The Life You Want w/ Keri Kugler

Words of Wisdom

Play Episode Listen Later Jun 13, 2025 31:55


This week on my podcast, I had the absolute pleasure of speaking to Leadership Coach & Business Mentor and mastermind sister, Keri Kugler (@keri_kugler_ ), on how to become a powerful self-led woman and manifest the business and life you truly desire. She is the QUEEN of Self-Leadership, and she brought the

On Purpose with Jay Shetty
If Your Life Hasn't Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)

On Purpose with Jay Shetty

Play Episode Listen Later Jun 13, 2025 30:38 Transcription Available


What part of your life feels off track right now? Have you been listening more to your fear or your intuition? Today, Jay explores what it means to lose control—and why that may be exactly where transformation begins. When plans fall apart and expectations go unmet, the mind defaults to self-blame and shame. But Jay offers a different perspective: perhaps this is not failure, but the unplanned beginning of something better. Guided by his background in monkhood and supported by research from neuroscience and psychology, Jay introduces six transformative practices for navigating life’s plot twists with intention and grace. He explains how to distinguish between the loud voice of the inner critic and the quiet wisdom of intuition, why guilt and shame block growth, and how letting go of the illusion of control can create space for something far greater than imagined. In this episode, you'll learn: How to Quiet Your Inner Critic How to Reframe Failure as Redirection How to Speak to Yourself with Kindness How to Respond to Setbacks Instead of Resisting Them How to Stay Grounded When the Plan Falls Apart How to Let Curiosity Lead You Forward, Not Fear Control isn’t about perfect plans, it’s about presence. And what seems like an ending might just be the beginning of a more meaningful path. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 00:43 Is Life Not Going According to Plan? 02:47 Step #1: Learn to Pause Your Active Inner Critic 11:03 Step #2: Let Go of the Control Illusion 20:39 Step #3: Reframe Failure as Redirection 22:19 Step #4: Use the Tiny Wins Framework 24:28 Step #5: Expect the Plot Twists 27:23 Step #6: Let Curiosity Lead You ForwardSee omnystudio.com/listener for privacy information.

Talking Bollox Podcast
Episode 221 w/ Sabina Brennan Part 2

Talking Bollox Podcast

Play Episode Listen Later Jun 12, 2025 73:54


In this week's episode , Sabina Brennan returns to discuss the fascinating connection between neuroscience and manifesting as well as her new book, "The Neuroscience of Manifesting: The Magical Science of Getting the Life You Want" which explores how our thoughts can shape our reality. They all join forces to take on the myths surrounding the law of attraction and reveal why it's about taking action, not just wishful thinking.Sabina also shares insights on self-compassion and discovering your true self, plus stories of her journey from acting to psychology. As ever with Sabina it's a very interesting and enlightening chat that might just change the way you think about achieving your dreams....just don't mention the 'law of attraction'!Our biggest live show to date is taking place in the Bord Gais on 11th July - Get your tickets before they're gone: https://www.ticketmaster.ie/talking-bollox-live-tickets/artist/5381757This episode was sponsored by Rightstyle Furniture - RIGHT PRICE, RIGHT STYLE, RIGHT NOW. Visit rightstyle.ie

The Masterful Coach
192. Small Moments, Big Shifts: How Tiny Choices Shape the Life You Want

The Masterful Coach

Play Episode Listen Later Jun 11, 2025 20:57


What's a big goal that you're working towards right now? Growing your coaching business? Signing more clients or increasing your revenue? Or perhaps it's a personal goal, like improving your quality of life, working less, or focusing more on your relationships. Whatever it is, that big change is possible for you. But even with that vision in mind, you may still struggle to stick with the path of getting there. In this episode, we'll explore the challenges that come with changing your life and how your daily decisions can create lasting change sustainably–one small choice at a time. When we set out to make changes, we often come up with a big plan of action. However, this can leave us feeling overwhelmed, discouraged, or frustrated when we don't progress as quickly as we desire. I want to offer you this: sometimes, doing less and pushing less—while gently bringing daily intention into small moments—is much more powerful than even the biggest, grandest plan. Today, we'll talk about the trap of grand gestures and why we're drawn to dramatic change in the first place. We explore how inaction often follows those big attempts that fall flat, and the impact of the deeper things that are going on within us. When you combine mindset shifts with an understanding of the nervous system, examining the small choices in your life provides a gentle entry point to transformation with less resistance and greater ease. Small changes, made in small moments, can truly lead to the greatest shifts. We'll look at this through the lens of you as a business owner, as someone working toward personal growth, and as a coach supporting others through change. When you focus on daily decisions, you create your own step-by-step guide to lasting change—and you learn how to help your clients do the same.What you'll learn:Why small decisions are more sustainable than grand gestures when shaping the life you wantThe nervous system's role in sabotaging big change How energy cost impacts your ability to create lasting changeExamples of small daily decisions and how they build habits that drive transformationWhy the four fundamentals of lasting change are essential to this approach—for both you and your clientsYou can read the full show notes here.Connect with Molly ClaireMolly's Website: MollyClaire.ComMaster Coach Training 2026 Application Open Have a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset:

Finding Fearless
Choreographing the life you want: Financial Freedom and Authentic Success with Tricia Taitt

Finding Fearless

Play Episode Listen Later Jun 11, 2025 54:51


In our latest episode of Finding Fearless, we had the privilege of speaking with Tricia M. Taitt, CEO of FinCore and fractional CFO who's transforming how women entrepreneurs approach their finances. Her journey from Wall Street executive to financial empowerment advocate offers powerful insights into building a sustainable, values-driven business.Key themes include:The critical importance of financial literacy for entrepreneurial successWhy less than 2% of women-owned businesses reach seven figures in revenueStrategies for overcoming financial fears and scarcity mindsetsThe difference between revenue and take-home pay (and why it matters)How childhood money lessons shape our business decisionsPractical steps for scaling beyond six figures with intention00:00 Introduction to Finding Fearless00:39 Meet Tricia Taitt of FinCore01:02 Tricia's Background and Achievements02:11 The Importance of Financial Education03:52 Tricia's Journey to Financial Consulting07:14 Challenges and Mindset Shifts for Women Entrepreneurs11:16 Setting Financial Goals and Overcoming Scarcity17:14 Practical Steps to Financial Success21:14 The Importance of Knowing Your Numbers27:58 Understanding Revenue vs. Take Home28:47 Coaching in Girl Bossy Spaces30:08 The Reality of Business Debt31:49 Perception of Wealth and Social Media32:35 Childhood Money Lessons40:46 Values and Money Management48:28 Connecting with Tricia and Upcoming Events51:31 Final Thoughts and OutroOfferings & upcoming events with Tricia:45-60 minute Financial Strategy call w/ Tricia  M Taitt - CEO, FinCoreFinCore's Pay Yourself More CalculatorHow to be a Financially Resilient & Fearless CEO in Uncertain Times Virtual session w/ Madeline Reeves & Tricia M Taitt Luminary Live Small Business Summit in Chicago Connecting with Tricia-  IG (@fincorestrong) or on Linked In Finding Fearless is an exploration of human-centric leadership and a celebration of ambition, releasing every other week on Wednesdays, 6AM PST. If you liked the show, please rate, review, and share! You can also visit our website to learn more about how to become a sponsor of Finding Fearless! Finding Fearless is produced by Fearless Foundry, a creative consultancy focused on advancing ambitious humans from around the globe to amplify their impact through branding, marketing, and business development. You can contact us at hello@fearlessfoundry.com if you are interested in our services and can follow us on all social media @fearlessfoundry. Season 4 music is by Premium Beats. All audio is recorded and owned by Fearless Foundry.

Byron Bledsoe, Senior Pastor of C3 Church, Orlando
The Cheat Code to the Life You Want

Byron Bledsoe, Senior Pastor of C3 Church, Orlando

Play Episode Listen Later Jun 9, 2025 40:01


Is there a way we can pray for you? If so please email us at: hello@c3church.cc We would love for you to join us for an in-person gathering on Sundays! 8:15 a.m., 9:45 a.m. or 11:15 a.m.. at 11602 Lake Underhill Road. If you would like to be a part of the life change that happens in and through C3 all across the world, you can contribute to this life-changing and life-giving movement by clicking here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.givec3.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or text C3orlando to 77977.

Spirit-Filled Real Talk with Juliana Page
569 \\ What is Playing It Safe Is Costing You? | The Life You Want Won't Come From the Comfort Zone

Spirit-Filled Real Talk with Juliana Page

Play Episode Listen Later Jun 8, 2025 26:02


What if the very thing you think is protecting you is actually what's holding you back? In this powerful episode of Jesus Timeout, we confront the lie that playing it safe is wise — and expose how it's keeping you from breakthrough, growth, and obedience. You'll learn why fear masquerades as logic, how faith always involves risk, and what bold obedience looks like in real life. We unpack key scriptures, biblical stories, and heart-level reflection prompts that will challenge you to trade safety for surrender — and step into the kind of life only God can lead you into.

Christian Ministries Church
Build The Life You Want

Christian Ministries Church

Play Episode Listen Later Jun 8, 2025 42:51


Welcome to the Christian Ministries Church Podcast! We hope that the Lord uses us at this moment to speak to your heart. We love you all and hope you enjoy this sermon! To help further our ministry, you can support our church at https://cmchurch.com/give/

Changing Work
5 Power Principles to Create the Life You Want in Just One Year with Lisa McCarthy

Changing Work

Play Episode Listen Later Jun 6, 2025 33:25 Transcription Available


The discussion centers on the transformative power of language and intention in shaping personal and professional success. Lisa McCarthy emphasizes a pivotal shift in mindset by eliminating terms such as "busy," "tired," and "stressed," asserting that language profoundly influences reality. This episode highlights the significance of adopting a holistic approach to leadership, where individuals are encouraged to define their own success and happiness, ultimately fostering a culture that prioritizes well-being alongside productivity. The conversation also delves into actionable strategies, such as vision exercises that help individuals articulate their goals and navigate challenges, reinforcing the idea that a committed mindset can lead to substantive growth. Throughout the dialogue, the speakers advocate for intentional living as a means to enhance fulfillment and effectiveness in both personal and professional realms.The podcast episode delves deeply into the transformative journey of leadership and personal growth as articulated by Lisa McCarthy, co-founder and CEO of the Fast Forward Group. McCarthy emphasizes the critical importance of language in shaping perceptions and realities, advocating for a conscious shift away from terms like 'busy,' 'tired,' and 'stressed.' These words, she argues, create a negative self-identity that undermines one's potential for success and happiness. By reframing one's internal dialogue, individuals can cultivate a more empowered self-image that aligns with their aspirations. McCarthy's insights are grounded in her extensive experience in leadership roles within Fortune 500 companies and her commitment to helping others navigate the complexities of modern work-life balance. The episode also highlights the significance of setting a clear vision for one's future, which serves as a guiding star for both personal and professional endeavors. Through structured exercises that encourage individuals to envision their ideal future, McCarthy illustrates how intentionality can catalyze profound change, ultimately leading to greater fulfillment and achievement in all aspects of life.Links and Resources:Lisa McCarthy on LinkedInChanging WorkScott Shute on LinkedInNicholas Whitaker on LinkedInAimee Serene on LinkedInThanks so much for joining us this week. Want to subscribe to Changing Work? Have some feedback you'd like to share? Connect with us on Spotify, Apple Podcasts, and YouTube to leave us a review!

Momma’s Motivational Messages
Empty Nest, New Goals: Are Your Priorities Aligned With the Life you Want?

Momma’s Motivational Messages

Play Episode Listen Later Jun 5, 2025 4:53 Transcription Available


In this quick reflection episode of Mama's Motivational Messages, I'm diving into one of those simple yet powerful truths that hit differently in the empty nest season: “Your priorities should match your goals.”If you've been feeling out of alignment lately—doing all the things, but not necessarily the right things for you—this gentle nudge is for you.Plus, I'll share a free workbook I created just for you called Letting Go, Moving Forward—a thoughtful guide to help you realign with what matters most in this new season of your life. You'll also hear how to book a free discovery call if you're ready to talk more about what's next (all in the Show Notes).✨ This is your time now. Let your daily life reflect your dreams—not just your old roles.Connect with PK:Website, Instagram, Facebook, Review on Apple podcast.FREE Affirmation eCards

Be Well By Kelly
340: How To Trust Your Gut, Break Free From Diet Culture, + Align With The Life You Want | Almost 30

Be Well By Kelly

Play Episode Listen Later Jun 4, 2025 86:06


In this episode, I'm joined by Krista Williams and Lindsey Simcik, the best friends and co-hosts behind the Almost 30 podcast. We talk about what it really means to trust your intuition, tune out the noise, and navigate life transitions with more honesty and ease.We also dive into practices that have helped them stay grounded—from Internal Family Systems (IFS) to daily movement, nutrition, and mindset work. Whether you're moving through heartbreak, shifting careers, or just craving deeper alignment, this conversation is full of tools to support you.Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults.Kosterina | Use code KELLY for 15% OFF your first order at kosterina.com/bewell Not sure where to start? Shop all my Kosterina favorites at kosterina.com/bewell. Timestamps: 00:00:00 - Introduction 00:03:16 - Honesty & vulnerability00:05:04 - Tuning into self vs. outside noise00:07:34 - Health trends & diet dangers00:11:48 - Intuition & trusting your gut00:14:11 - Internal Family Systems (IFS)00:19:06 - Understanding behavior patterns00:20:42 - Workout mindset shifts00:22:39 - Recognizing alignment00:26:19 - Relationship connection tips00:32:21 - Defining real happiness00:35:27 - Finding balance00:37:29 - Divorce & emotional impact00:43:20 - Friendship evolution00:45:08 - Growth through singlehood00:51:52 - Career advice for women00:56:30 - Alter ego visualization00:57:36 - Fear & scarcity mindset01:01:01 - False Evidence Appearing Real01:04:12 - Letting go of control01:05:31 - Bounceback resilience01:07:18 - Daily alignment rituals01:09:54 - Digital detox benefits01:14:10 - Food & movement habits01:19:20 - Nutrition, cardio & peptidesCheck Out Krista & Lindsey: Krista Williams's InstagramLindsey Simcik's InstagramAlmost 30 Podcast Almost 30 (Book)Check Out Kelly: InstagramYouTube

Moonbeaming
How to Believe You're Worthy of the Life You Want: The 9 of Cups and the Art of Receiving

Moonbeaming

Play Episode Listen Later Jun 4, 2025 60:07


What if the thing you've been wishing for is already on its way—would you know how to receive it?In this episode of Moonbeaming, Sarah Faith Gottesdiener explores the deep, emotional layers of the Nine of Cups—known in Tarot as the wish card. But this isn't just about getting what you want. It's about learning how to receive what you want, how to trust that you're worthy, and how to hold joy even when it feels unfamiliar.In this episode you'll learn:The real Nine of Cups tarot meaning (beyond surface-level interpretations)Why the wish card might show up during moments of doubtHow to build self-worth through daily spiritual practiceWhat it means to receive without guilt or self-sabotageTools to deepen your intuitive guidance and emotional resilienceThis episode is an invitation to open your heart to the good that's already trying to reach you. Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's Join our community:Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

Modern Body Modern Life
Is Your Morning Routine Creating the Body and Life you Want?

Modern Body Modern Life

Play Episode Listen Later Jun 3, 2025 33:23 Transcription Available


Your morning routine can either help you create the body and life of your dreams or keep you right where you are.The fact is, you already have a morning routine, but is it serving you?What keeps many people from creating a more powerful morning routine is the belief that it has to take a long time, be complicated, and involve candles, long journaling sessions, and making your bed.  Nope.Let's dive in, my friend!CourtneyWe start in June! Click here for Ready for Change Experience: https://mailchi.mp/9d0ed9efd940/readyforchangeClick here for all the details of my June Coaching Experience....Ready for Change: https://mailchi.mp/9d0ed9efd940/readyforchange

This Daring Adventure
The life you want starts here

This Daring Adventure

Play Episode Listen Later Jun 2, 2025 7:24 Transcription Available


In this mini-episode, we explore how to unlock the life you truly want by starting with simple but powerful mindset shifts. Discover why your thoughts, not actions, are the first step towards change. Learn how to break free from limiting beliefs that hold you back and adopt an intentional, deliberate approach to guide your brain towards new possibilities. Connect with me:Join my "Beyond Willpower" Masterclass - June 5th, 7 PM Eastern Sign up here. Ready to go deeper? Book your free consultation call and discover how to finally break through the patterns keeping you stuck. Your life is calling - it's time to answer. Book your call here and let's talk. Instagram: tristaguertincoachingWebsite: www.tristaguertin.comLinkedIn: Trista Guertin | LinkedInReady to end the people-pleasing? Get my Validation Shift mini-course HERE. USE COUPON CODE TAKE5 to receive $5 off the price.If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us to reach more women who need these insights. Thanks for tuning in to This Daring Adventure!

The Manhood Experiment
#98: 100k Months? Morgan Gillis on Mentorship, Sales, & Building a Life You Want

The Manhood Experiment

Play Episode Listen Later May 30, 2025 64:42


Morgan Gillis - Instagram: @iammorgangillis   What does it really take to become the person you're meant to be?   In this episode, T Rex sits down with Morgan Gillis, a business coach, entrepreneur, and former motocross rider whose path to success came from bold decisions and dedication. From solo trips across the U.S. in search of mentorship, to building a coaching business that helps clients grow from zero to 10K, 20K, and even 50K months, Morgan shares what “becoming” has looked like in her own life.   They talk about the mindset shifts, hard pivots, and rock-bottom moments that forged her success. You'll hear how she turned disgust into drive, the quote that anchored her focus, and the client process that turns early-stage coaches into high-earning entrepreneurs. If you're in a season of growth, transition, or big goals, this episode will challenge you to take ownership of your path and redefine what's possible.   “If you're taking the right steps, and along that journey to get to that goal you are […] becoming the type of person that you want to become, you get rewarded every day for that” - Morgan   You'll leave this episode with…   How Morgan went from $1K months to $100K months and the mindset that made it possible   The work it takes to become who you're meant to be    An honest take on the process of transformation   How to use discomfort, disgust, and dissatisfaction as fuel for growth   Powerful reflection questions to shift your life's direction   Why mentorship can accelerate your journey   How Morgan turned her lowest point into a launchpad   What extreme ownership really means and how you can practice it   Lessons woven into Morgan's journey that can strengthen your sales game   Insight into the habits that build consistency and drive   Why the goal is never really the goal   A takeaway from Morgan that challenges you to step into your next level of growth   -----   Leave a Review: 
 If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe' so you get all of our latest episodes. 
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 What is the Manhood Experiment? 
 It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   For more tips and behind the scenes, follow us on:
   Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com   Resources Mentioned:   - Morgan Gillis - Instagram: @iammorgangillis  

Girl, Take the Lead!
233. Joy Is My Job: Creating a Ripple Effect with Lisa Even

Girl, Take the Lead!

Play Episode Listen Later May 28, 2025 34:43


Guest: Lisa Even – Millennial Leadership Coach, Author, Keynote SpeakerIn this uplifting episode, we're joined by Lisa Even, a leadership coach, author, and keynote speaker whose mission is to bring more joy into the world—one ripple at a time. Lisa believes that joy won't just find us—we have to go after it, and everything we say or do sends out a ripple effect, whether it's happy or crappy. The choice is ours.Lisa shares insights into defining joy, building it with intention, and using it to fuel connection, creativity, and resilience—even through the hard stuff. Her infectious energy reminds us that joy isn't frivolous—it's a leadership skill, a resilience tool, and, as she says, “our job.”Here are the topics we covered:0:00 Introduction1:00 Ripple Effect2:20 Joy Defined2:57 Barriers5:04 Joy Check-In6:00 Joy from the Hard Stuff9:00 Misconceptions12:26 Gratitude and Joy16:21 Joy and Humor18:54 Resilience and Joy20:10 Strategies for Joy23:44 Creativity and Joy26:47 20-Something Self AdviceMemorable Quotes“You happen for the world, not the other way around.”“Joy is my job!”“It's like on the other side of the mountain – when we get there, then I'll have it.”“We cannot let this ruin our vacation – joy is our job!” (Lisa's son)“I'm a joy collector.”“There is something after the pain.”“What could be on your joy list that you used to do, want to do, or hope to do? Put it on the calendar!”“Don't be afraid to steal shamelessly from your kids, friends, and others' joy lists.”Here are the 3 Takeaways:We all have an opportunity to be contagious every day. If you feel light and happy you spread that along to others. Joy is like being alive and not just going through the motions. Barriers we can see getting in the way are time and money. We can make joy a priority and develop it as a metric in our lives. Convincing ourselves involves desire, permission and belief. Hard situations require us to tuck in some hope and joy. We have the power to pivot our perception in the moment of those difficult times. One misconception is that it takes a lot of effort. You can have joy in the minute. It's about connection in the moment. One challenge we can all take on is learning to be in someone else's joy. Seeing that is totally contagious. Animals can remind us to be joyful. Half the battle is having a list of things that make you joyful. What would be on your list? As Mentioned:Her books:Joy is My JobWhat's Your Ripple Effect?Her podcast: “Have a Good Ripple Effect” Download free resources:https://lisaeven.com/books/Additional Resources:Ep 108 Unlocking Happiness: Arthur Brooks and Oprah's “Build the Life You Want.”Ep 109 More About Unlocking Happiness: Emotions ManagementWays to contact with Lisa:contactus@lisaeven.comhttps://lisaeven.com/ Ways to reach Yo:eMail yo@yocanny.com  Public FB group: Girl, Take the Lead!https://www.facebook.com/groups/272025931481748/?ref=share Linktr.ee/yocannyIG:https://www.instagram.com/yocannyLinkedIn:https://www.linkedin.com/in/yocanny/YouTube: @girltakethelead

During the Break
Author of "Retire Strong: How to Protect Your Health and Wealth for the Life You Want" - Garry Thurman

During the Break

Play Episode Listen Later May 23, 2025 35:19


This was a fun and informative conversation with a repeat guest offender and owner of Guardian Investment Advisors - Garry Thurman! We talked about is new book 'Retire Strong' and it's unique big picture approach to life and retirment! Tying the importance of our wealth AND our health together is key and Garry uses his own journey as an example! THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Friends In Film Podcast
Episode 174: Pursuing The Life You WANT Is A No-Brainer

Friends In Film Podcast

Play Episode Listen Later May 23, 2025 14:50


Here's why you shouldn't be hesitant about the big goals and ambitions that you are trying to achieve in the film industry.

Take Good Care
Take Good Care Season 7 Episode 6 - Leading the Life You Want Part 2

Take Good Care

Play Episode Listen Later May 22, 2025 39:07


On this episode, Dr. Williams, Dr. Guthrie, and Dr. Greene continue the discussion on designing your life. They dig deeper into the buckets of their lives, "design thinking", and more.

Take Good Care
Take Good Care Season 7 Episode 5 - Leading the Life You Want

Take Good Care

Play Episode Listen Later May 22, 2025 39:34


On this episode of the Take Good Care podcast, Drs. Williams, Guthrie, and Greene review a topic from season 4: bucket lists and designing your life. The physicians discuss different elements of this topic, including who they are, what they believe, and what they are doing.

The Ziglar Show
Not Being Limited By The Harsh Realities Of Our Lives w/ Karena Kilcoyne

The Ziglar Show

Play Episode Listen Later May 20, 2025 101:55


I've given focus to how we perceive our stories. We've also looked at toxic positivity and the damage of just trying to paint a pretty picture. We all encounter circumstances and events in our lives that challenge us. From massive traumas and tragedies to just disheartening disappointments. They all matter in regards to how we go forward in life. Following is a conversation that does not culminate with a formula. There is not contrite quote to sum it up. My guest is Karena Kilcoyne, who is a former trial lawyer who specialized in criminal defense, including complex white-collar and civil litigation in federal and state courts. Later in her practice, she worked as in-house counsel for a publicly traded worldwide manufacturing company. She was a success. But Karena started life as a kid. A kid who saw her dad taken to prison, and her mom succumb to mental illness. It's as hard of a story as they come. And it took its toll on her and drove her to succeed in the world and keep dying inside. Until, she gained a new vision of possibility. No fairy godmother or self-help epiphany, just a real, raw story, that I feel we can all relate to, and find hope and equipping with. She wrote a book about it titled, Rise Above The Story: Free Yourself from Past Trauma and Create the Life You Want. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

What Fulfills You? Podcast
How to Build the Life You Want: Even If You Don't Know Where to Start

What Fulfills You? Podcast

Play Episode Listen Later May 20, 2025 43:41


#336: Building your dream life starts with YOU and taking ownership of where you're currently at. There is no perfect path to a fulfilling, balanced life, but, the best way Emily can share this path is through sharing her personal experiences, decisions, and journey from the age of 20 and onwards.If you're currently in a place in life where you notice that you're always looking for the next trip or something to look forward to, rather than your daily life, this episode is for you.Your day-to-day is not meant to be something you run or escape from. YOU CAN feel deeply fulfilled in your daily life and here is a great place to start.Receive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Power Blast Podcast
Act Like the Life You Want Is Here

Power Blast Podcast

Play Episode Listen Later May 16, 2025 6:55


The results you want won't show up if you keep acting like the version of you who created the problem. It's easy to keep saying you want something new, but if your daily actions match your old ways, nothing changes. You don't need more time. You need a new standard. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Forex Beginner Podcast
Here's How to Make Day Trading Deliver the Life You Want!

Forex Beginner Podcast

Play Episode Listen Later May 15, 2025 15:25


Second Breakfast with Surf With Amigas
Mindset Hacks to Design the Life You Want

Second Breakfast with Surf With Amigas

Play Episode Listen Later May 15, 2025 52:15


How can you shift your mindset to take empowered steps towards the life you want? In this conversation, amiga and fitness coach, Leka, shares how you can transform your mindset through training and visualization practices. Leka's nature-filled, unconventional upbringing led her to pursue surfing, CrossFit, and holistic wellness and ultimately become a coach. As a former CrossFit weight lifting champion, we chat about her journey to achieving her goals through intentional mindset shifts. We also talk about common nutrition misconceptions for women, self-acceptance, and emotional health. For more health advice and workouts with Leka, check out her videos on SWA Online.Connect with us at https://surfwithamigas.com/ or @surfwithamigas.Episodes produced and edited by Emma Roggenkamp.

Retirement Answer Man
Process Over Panic: Building a Great Life with Dr. Meir Statman

Retirement Answer Man

Play Episode Listen Later May 14, 2025 83:53


It's a super-sized episode today—and for good reason. We spend the bulk of the show in a deep, insightful conversation with Dr. Meir Statman, a leading voice in behavioral finance. I also walk you through the four non-financial pillars of retirement: mindset, energy, passions, and relationships. We'll talk about how to manage what you can control—and how to respond when life throws you the stuff you can't. Plus, we answer a few of your questions. There's a lot here, but it's worth every minute. Let's get to it.SUMMARY OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This podcast is dedicated to helping you survive retirement with confidence(00:34) Today on the show we are going to focus on the non-financial realm as we continue talking about process and things we can control versus what we can't control.ROCKIN RETIREMENT IN THE WILD(02:14) Roger shares an anonymous message from a listener about her husband retiring and the confidence they have built in their retirement.PRACTICAL PLANNING SEGMENT(04:50) Sometimes in retirement planning, we tend to overemphasize the financial side of things and forget about the rest of our lives.(06:23) Roger identifies controllables and non-controllables within the non-financial pillars of retirement. (14:50) Roger talks about some examples of people who focused on things that they could control and found success.(16:19) Roger says that the Rock Retirement Club has been a source of inspiration for him.INTERVIEW WITH MEIR STATMAN(18:13) Roger introduces Meir Statman, author of A Wealth of Wellbeing.(19:34) Roger asks what motivated Dr. Statman to write his latest book.(22:10) Dr. Statman talks about his relationship with Nobel Prize winner, Harry Markowitz(25:57) Roger talks about behavioral finance and what it means from his perspective.(30:02) We talk about financial wellbeing but you also need to focus on life wellbeing.(31:06) Dr. Statman discusses a u-curve in life wellbeing.(37:25) Roger and Dr. Statman talk about accepting who you are.(39:30) Dr. Statman talks about the components of wellbeing.(41:49) Roger asks about social capital in retirement.(49:00) Starting a conversation is really important, Meir says(51:19) What is cultural capital?(57:32) Developing social, cultural, and personal capital becomes harder as you get older.(01:01:38) What is personal capital?LISTENER QUESTIONS(01:04:42) Listener Brian sends a question about generating his retirement paycheck.(01:17:52) Another listener named Brian asks about investing in annuities.SMART SPRINT(01:22:20) In the next seven days, before you get out of bed, smile and tell yourself it is going to be a great day!BONUS(01:22:48) Roger reads from his grandfather's WWII journal.REFERENCESNick Vujicic- Motivational SpeakerNelson Mandela Mier StatmanRetirement Answer ManSign up for The Noodle (previously known as Six Shot Saturday) BOOKSMan's Search for Meaning by Viktor FranklI Know Why the Caged Bird Sings by Maya AngelouA Wealth of Well-Being: A Holistic Approach to Behavioral Finance by Meir StatmanThe Second Mountain: The Quest for a Moral Life by David BrooksBowling Alone: Revised and Updated: The Collapse and Revival of American Community by Robert PutnamThe How of Happiness: A Scientific Approach to Getting the Life You Want by Sonja LyubomirskyThinking in Bets: Making Smarter Decisions When You Don't Have All the Facts by Annie Duke

It's A State Of Mind - Podcast
Forging a life you want

It's A State Of Mind - Podcast

Play Episode Listen Later May 14, 2025 11:43


Welcome to Remember The Mission with James Boardman, Former Royal Marine commando, business owner, father of 4 & public speaker.      In this episode we discuss the discoinnect between the man you are and the one you want to be Rtm90 Transformational Programme > https://www.rtm12.com/RTM90

Future Generations Podcast with Dr. Stanton Hom
249: Unlocking Radical Self-Expression and Ending Self-Censorship with Ashley Hannawacker

Future Generations Podcast with Dr. Stanton Hom

Play Episode Listen Later May 13, 2025 64:56


Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!  Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations podcast! Today, Dr. Stanton Hom is joined by Ashley Hannawacker, a multi-passionate entrepreneur specializing in branding, women's transformation, and self-empowerment. Ashley speaks on her journey of overcoming anxiety and self-censorship and how it inspired her to work on the empowerment of women to fully express themselves. Learn about the importance of self-love, overcoming victimhood, and actionable steps to integrate personal transformation into daily life. This episode is perfect for mothers, women in business, and anyone interested in personal development and self-empowerment.   Highlights: “ I believe we are only limited by what we are unwilling to feel.”   “ I would rather be judged by living my truth than judged living a lie.”   “ We owe the world our truest, boldest, most liberated self-expression because that is how we're going to source and create that in the world.”   “ I truly believe that love is what heals all. And I believe that starts with self love because how can we, if we're not loving ourselves, be able to fully love others.”   Timestamps: 00:00 Introduction  03:01 Facing Self-Censorship and External Judgments 06:37 Overcoming Personal Struggles and Transformational Moments 12:21 The Impact of Bullying and Self-Acceptance 14:41 The Role of Social Media and Cyberbullying 17:08 Mom Shaming and Parenting Challenges 19:58 Empowering Women Through Radical Self-Expression 30:07 The Allure and Trap of Victimhood 33:54 The Vision of a World Without Shame 35:42 The Importance of Self-Love and Community 42:53 The Role of Belief Systems in Transformation 46:07 Practical Steps for Personal Growth 53:42 Final Thoughts   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc    About Ahsley Hannawacker: Ashley Hannawacker (@ashley.hann) is multi-passionate entrepreneur, brand visionary, devoted mother and self-expression activist. She is dedicated to creating transformative, widespread impact through her work in branding, personal growth, and women's empowerment.    Ashley's career began in 2012 as Marketing Director for an ABC Shark Tank Mark Cuban startup, where her leadership was a major assist in 500% company growth within the first year and landing it as the #1 Fastest Growing Private Company in San Diego.   She then went on to manage digital marketing for the largest division of a $100M fintech firm, where she built the company's social media strategy from the group up– growing it from zero conversions to averaging 250 conversions per week in just 7 months. Her remarkable success was noticed by high level executives where she was then invited to present her strategy and data to the executive board. This event inspired her to leave the corporate world and launch her own company the very next day.   In 2015, Ashley founded Omni Media Marketing– now known as Vera Brand Studios, a high-end full stack agency that specializes in elevating the online presence of purpose-driven personal brands and conscious companies.     As a multi-passionate entrepreneur, Ashley's work extends far beyond branding. She is a published author of Magnetic Confidence: Attract the Relationships, Results, and Life You Want, podcast host, network marketer, and the creator of transformative women's retreats and mentorship programs.    Ashley is a visionary with an unparalleled gift for seeing and evoking the unique essence of brands, individuals, and businesses. She is passionate about helping others rise into their fullest, most authentic expression while building lives and businesses that align deeply with their values and purpose.   Instagram: https://www.instagram.com/ashley.hann    Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

Ground Work
Trees in the Foreground: Climbing, Climate, and the Power of Perspective with Marguerite Holloway

Ground Work

Play Episode Listen Later May 13, 2025 74:34


Episode 113: In this episode, Kate sits down with author Marguerite Holloway to explore her new book ‘Take to the Trees: A Story of Hope, Science, and Self-Discovery in America's Imperiled Forests'. Marguerite takes us on a deeply personal journey as she learns to climb trees at a women's tree climbing workshop—an experience that shifts her perspective—quite literally—and opens her up to new ways of seeing the world. From Aspens to Magnolias, and Hemlocks to Beeches, she brings us into the hidden lives of trees, tracing their biology, history, and the complex relationships they share with our ecosystems.As we dive into the perils trees face in a warming climate, we also talk about the from arborists, biologists, and ecologists who are working tirelessly to protect them. This conversation brings into focus the often-overlooked world of trees, challenging ‘plant blindness' and shifting them from the periphery to the center of our attention. At its heart, the conversation is about reconciling the hard truths of ecological loss with the enduring hope that comes from connecting with nature in such a direct and transformative way. This episode is as much about trees as it is about seeing the world through a new lens—one that invites us to reimagine our relationship with the living world around us.Find Marguerite: Take to the Trees: A Story of Hope, Science, and Self-Discovery in America's Imperiled ForestsX: @marg_hollowayLinkedInNew Yorker ArticlesWomens Tree Climbing Workshop Episodes Like It:Episode 93: The Wood Age: Humans and the Forests That Made Them Human with John PerlinEpisode 87: Complexity, Cooperation, and Beauty - A New Story for Earth with Ferris JabrEpisode 72: Circular Economies and Linear Infrastructure: The Complex Interplay of Roads, Beavers, and Ecosystems with Ben GoldfarbEpisode 66: We are the Drivers of Our Species Tomorrows with Cat BohannonEpisode 95: Basins of Relations: Water, Fire, Beavers, and beyond with Brock DolmanEpisode 99: Living Into the Life You Want with Caroline NelsonSupport Kate: PatreonSubstackPayPal-Leave a One Time TipSponsored By:

Imperfect Mommying: Better Parenting through Self Healing with Alysia Lyons
It's Not Just You—We're Wired to Avoid Emotions with Michelle Maidenberg | S8 E20

Imperfect Mommying: Better Parenting through Self Healing with Alysia Lyons

Play Episode Listen Later May 9, 2025 37:42


In this episode, I welcome the incredible Dr. Michelle Maidenberg—mom of four, therapist, author, professor, and trauma expert—for a deep conversation on parenting through imperfection, emotional healing, and living a life aligned with our values.We explore her “ACE” framework—Acceptance, Compassion, and Empowerment—and how it helps both children and adults move through emotional avoidance, self-criticism, and stuckness. Dr. Michelle shares moving client stories that show how our inner child often holds the keys to our deepest healing, and how compassionate parenting (of ourselves and our kids) can open doors to connection and authenticity.We also talk about the well-meaning but harmful ways emotions are dismissed, how to sit with discomfort, and why it's never too late to repair with your children. If you've ever struggled with your child's big feelings—or your own—you won't want to miss this episode.

Beyond the To-Do List
Courtney Carver on Gentle Rest: How to Stress Less and Live the Life You Want

Beyond the To-Do List

Play Episode Listen Later May 5, 2025 55:41


In this episode, Courtney Carver, author of Rest More, Stress Less: How to Live the Life You Actually Want, shares her transformative approach to prioritizing rest and reducing stress. Courtney, a simplicity and decluttering expert, discusses how rest is not just a reward but a necessity for productivity, creativity, and overall well-being. In this conversation, we explore: • The Importance of Rest: Courtney explains why rest should be prioritized, not as a reward, but as an essential part of life and work. She discusses how our productivity and creativity improve when we take time to rest. • The Three Seasons of Gentle: We dive into the book's three-part structure: Rest, Less, and Rise. Courtney explains why rest is the foundation that allows us to simplify our lives, reduce stress, and ultimately rise into the life we truly want. • Breaking Free from the Busyness Trap: Courtney reveals how our society's overemphasis on constant productivity can lead to burnout, and how intentionally doing less can lead to more meaningful results. • The Power of Decluttering: We discuss how simplifying our physical environment by letting go of excess stuff can ease mental clutter and reduce decision fatigue, making space for more peace and joy. • Energy Management and Chronic Illness: Courtney shares her personal experience managing multiple sclerosis and how counting “spoons”—a way to measure limited energy—can help in making mindful choices about how we use our time and energy. Courtney's approach to living with less, embracing rest, and prioritizing what truly matters offers practical solutions for anyone feeling overwhelmed or burnt out. Her insights provide a roadmap for living a life with more meaning, purpose, and peace. Learn more about Courtney and her work at bemorewithless.com, and find Rest More, Stress Less wherever books are sold. Connect with Erik: LinkedIn  Facebook  Bluesky This Podcast is Powered By: Descript Descript 101 Castmagic Ecamm Podpage Rodecaster Pro Top Productivity Books List Make sure to support the show by checking out the sponsors! Learn more about your ad choices. Visit megaphone.fm/adchoices

Low Bottom/High Rise with Moira Kucaba
Meditation: Step Into the Life You Want | Ep.186

Low Bottom/High Rise with Moira Kucaba

Play Episode Listen Later May 5, 2025 10:45


Ready to feel your future success before it arrives? In this special episode of The High Vibe Life, Moira launches her brand-new monthly visualization series — and it's the mindset reset you didn't know you needed. This guided visualization walks you through a powerful process to help you embody your goals before they happen — because your brain doesn't know the difference between imagined and real. You'll step into your future self, experience a moment of pride, and anchor into the energy of already having what you want.

meditation life you want
The  Fierce Factor with Kaeli Lindholm
Episode 264: Stop Waiting for Later: Create the Life You Want Now with Sahil Bloom

The Fierce Factor with Kaeli Lindholm

Play Episode Listen Later May 5, 2025 68:48


In this special live episode of The Fierce Factor, recorded at the ALT Experience, I had the absolute honor of sitting down with New York Times bestselling author, entrepreneur, and intentional living advocate Sahil Bloom for a conversation that completely redefines what it means to be successful. Sahil's story is both humbling and inspiring. From managing a $3.5 billion private equity fund to walking away from it all to pursue a more intentional life, he shares the pivotal moment that forced him to reevaluate everything—when he realized just how limited his time with the people he loves really was. That gut-check changed the course of his life, and in this episode, he walks us through what it looks like to build a life that's truly aligned with your values. We talked about so many powerful concepts from his book—why work-life balance is a myth, how to use the “dimmer switch” approach to design a more fulfilling life, and what it really means to be “rich.” We discussed the emotional cost of growth, the loneliness that often comes with transformation, and the courage it takes to let go of the people and identities that no longer serve you. If you're building a business, chasing big goals, and also yearning for a life of deeper connection and meaning, this episode will speak directly to you. It's not just about finding more time—it's about taking radical ownership of the time, energy, and freedom you already have. Follow Sahil on Instagram Read Sahil's book, “The 5 Types of Wealth” Watch this Episode on YouTube Stay Connected: Follow Kaeli on Instagram: @kaeli.lindholm Join the Fierce Factor Society: An exclusive incubator for powerhouse women in aesthetics & wellness, offering strategic frameworks, expert mentorship, and a clear path to sustainable, long-term growth. Book a Discovery Call: Join over 600 entrepreneurs who have scaled their businesses past their next million-dollar milestone with our proven strategies. Let's explore how we can help you achieve your goals— and fall back in love with your business, starting today. The Blueprint: Sign up for weekly curated insights supporting powerhouse female entrepreneurs in aesthetics & wellness. Loved this episode? Don't miss Episode 63: End Your Pursuit for Abundance and Discover Mind-Blowing Wealth where Kaeli guides listeners on how to shift your focus from scarcity to sufficiency to unlock sustainable business growth and personal fulfillment. This conversation reminded me, and I hope it reminds you, that success isn't something we chase—it's something we define and create intentionally, moment by moment. KLC Consulting Website Kaeli on LinkedIn

Red Hot Real Estate
5/4/25: Living The Life You Want through Home Ownership

Red Hot Real Estate

Play Episode Listen Later May 4, 2025 41:52


This week, Mimi and Phil discuss picking a home that suits your lifestyle, and how you can live the life you want through the place you live Learn more about your ad choices. Visit podcastchoices.com/adchoices

THE CAREER CATAPULT
Episode 230: Crafting the exact life you want as a Female VP, SVP or C-Suite Leader

THE CAREER CATAPULT

Play Episode Listen Later May 2, 2025 48:36


After 15–20 years of climbing the ladder, many women reach a turning point: I'll keep going, but only if I can do it on my terms. No more sacrificing wellbeing, family, or identity to prove you belong in the C-Suite. In this episode, we unpack how to create the exact life you want while still leading at the highest levels. From setting personal non-negotiables to negotiating true leadership infrastructure, this is about designing success that actually fits you. FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: contact@intelle.us Text: 949-519-4554

For The Worldbuilders
078. Working Harder is Unnecessary, Certainty Is An Illusion, Hold On To This Instead

For The Worldbuilders

Play Episode Listen Later May 1, 2025 45:29


My intention behind recording this podcast episode is to ask: are we in a season of seeding or reaping? Are we clinging to the energy of survival mode when spirit is inviting us to breathe and take in the garden we've built — enjoying the fruits of our labor and perhaps using them to create the next dish, recipe or project with ease. Perhaps we cling to the energy of survival mode and invent fires to put out because we're clinging to a feeling of control and certainty. But what if change and transformation don't have to be disorienting and destabilizing, what if we can relax into the process instead? What if the practice is about using what we have on hand to create an offering and trusting that, that is more than enough, trusting that that is plenty? These are the questions we're going to explore in today's episode.ResourcesLearn More and Enroll into the Seed A World Retreat: https://www.seedaschool.com/programSubscribe to the Seeda School Substack: ⁠https://seedaschool.substack.com/⁠Follow Ayana on Instagram: ⁠⁠@ayzaco⁠⁠Follow Ayana on Threads: ⁠⁠@ayzaco⁠⁠Follow Seeda School on Instagram: ⁠⁠@seedaschool⁠CitationsA Process for Finding Purpose: Do THIS to Build the Life You Want with Jay Shetty on the Mel Robbins PodcastThe Combahee River Collective StatementArthur Jafa: Sequencing the Notes | Art21 "Extended Play"This Japanese Shrine Has Been Torn Down And Rebuilt Every 20 Years for the Past Millennium by Rachel NuwerCover Photo: Elizabeth Catlett, El Abrazo, 1978, Mackey Twins Art Gallery, © Elizabeth Catlett Family Trust / VG Bild-Kunst, Bonn 2023, photo: Frank Sperling

Luke's Mind Power
The Life You Want Is on the Other Side of ‘Too Much'

Luke's Mind Power

Play Episode Listen Later Apr 29, 2025 15:51


Ground Work
Distilling Transformation and Presence with Tabitha Rose

Ground Work

Play Episode Listen Later Apr 29, 2025 190:10


Episode 111: In this episode, Kate sits down with Tabitha Rose from Skin Fancy to go deep. At once, it's an exploration of building a bioregional supply chain for a skincare company and looking to the plants and ingredients that are attuned to an ecosystem to create an incredible skincare line. It's also an episode about Tabitha and she invites us into her wisdom with beautiful poignancy, sharing about how we're shaped and respond to life's surprises, motherhood, growing into our purpose, and embracing change. Tabitha also shares about the alchemical process of making hydrosols, working with distillation and copper. It's a big metaphor for the episode, because Tabitha distills so much care and deep thought into how she navigates life that so many listeners will resonate with. Find TabithaWebsite: https://skinfancy.co/Instagram: https://www.instagram.com/skinfancyOther Episodes:Episode 19: Learning to Come Home to Yourself with Lacey JeanEpisode 49: Choosing the Stories We Tell Ourselves with Caroline NelsonEpisode 99: Living the Life You Want with Caroline NelsonEpisode 84: Choosing what to Carry into the Future with Cate HavstadEpisode 45: The Discipline/Pleasure Axis with Alex Rosenberg-RiguttoSupport Kate: PatreonSubstackPayPal-Leave a One Time TipBest of Movement Focused Episodes:Episode 94: An Ecology of Movement with Katy Bowman Episode 109: We Can Pick Up and Carry Heavy Loads: Exploring Movement in Context with Kate KavanaughEpisode 64: One Foot in Front of the Other with Kate KavanaughEpisode 77: Our Relationship to Resources with Kate KavanaughEpisode 54: Staying Human is the Greatest Skill with Daniel VitalisEpisode 22: Building Strength from the Inside Out with Ashleigh VanHoutenEpisode 2: The Strenuous Life with Ed RobersonSponsored By:REDMOND REAL...

'The Mo Show' Podcast
"The Life You Want is Waiting For You" - Ret Taylor 147 | What Is A Misogi?, The Power of Nature & Resisting The "Quick Fix" Culture

'The Mo Show' Podcast

Play Episode Listen Later Apr 28, 2025 84:19


Ret Taylor is a founder, former CEO, and transformational coach with over 20-years of experience building and leading purpose-driven businesses around the world. Today, his work centers on helping high-performing individuals unlock what's true, move with clarity, and lead from a place of deep power.He guides leaders through epic retreats, wild Misogi challenges, and one-on-one coaching grounded in his R³ Method—a framework designed to help people Reconnect, Refine, and Rise into their highest potential. Ret lived and worked in Saudi Arabia from 2002–2004 and again from 2012–2014. During those years, he developed a deep and lasting love for the Kingdom's culture, people, and natural beauty—and made many lifelong friends in the process. His connection to Saudi continues to inspire his work with leaders around the world.0:00 Intro4:29 Saudi In 2000's Vs today7:30 Love for Nature11:55 Ned15:00 What Is a “Misogi”?18:40 Selling the Company23:30 Was the Exit Truly Worth It?26:50 Seek Challenge Outside the Comfort Zone39:05 Nature and Clarity43:25 Ozempic The Quick-Fix Culture56:05 Desert Motorcycle Trek1:02:10 Balancing Adventure with Family Life1:06:50 Being Your Authentic Self1:08:50 Dying Regrets1:12:40 Career Start in Saudi1:16:45 Retreats for Executives1:19:55 Leadership Transformation1:21:35 Final Notes

Body Mind + Soul Podcast with Tara Brunet
THIS IS HOW YOU STEP INTO THE LIFE YOU WANT!

Body Mind + Soul Podcast with Tara Brunet

Play Episode Listen Later Apr 28, 2025 35:44


Sooo many golden nuggets in this episode- sharing insights from a weekend retreat I attended, powerful belief recognition and shifting practices, favourite concepts from the book "The Magicians Way".. a little bit of everything today! Enjoy!! JOIN BLANK SLATE   GET YOUR MAGIC MIND: Use code TARAMAY at checkout, or click below for 20% off! https://www.magicmind.com/TARAMAY  

The Mel Robbins Podcast
A Process for Finding Purpose: Do THIS to Build the Life You Want

The Mel Robbins Podcast

Play Episode Listen Later Apr 21, 2025 104:42


If you've been feeling lost, uncertain, or disconnected from your purpose, today's episode is exactly what you need. This is one of the most moving and powerful conversations you'll ever hear. Today, Jay Shetty shares timeless wisdom on finding clarity, unlocking passion, and cultivating a deep sense of peace about where you are and where you're headed. Jay is a former monk, a New York Times bestselling author, and the host of one of the most successful podcasts in the world, On Purpose. This episode feels like a conversation with your wisest friend – the kind that grounds you, opens your heart, and reminds you what really matters. If you've ever felt like you're…  – Questioning your next step – Searching for deeper meaning – Struggling with a big decision – Feeling stuck in your head – Craving more purpose or peace – Or simply ready for a reset This episode is for you. Jay will help you reconnect with what matters most, quiet the noise, and move forward with more clarity, peace, and intention. This isn't just a conversation – it's one of those episodes you'll carry with you, think about for days, and feel compelled to pass along to someone who needs it too. For more resources, click here for the podcast episode page. If you liked this episode, you'll love listening to this one next: 4 Books That Will Change Your LifeIf you want to experience more of Jay live, grab your ticket to his upcoming On Purpose Tour.Connect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

The Chris Harder Show
Stand Up for Your Standards (Stop Settling!) to Achieve the Life You Want

The Chris Harder Show

Play Episode Listen Later Apr 9, 2025 27:55


Are you quietly tolerating things that are draining your energy? In this episode, Lori and I dive into what it really means to unapologetically raise your standards — in your home, relationships, and your business. We talk about why resentment builds when you stay quiet, how setting clear expectations actually strengthens your team, and why you owe it to yourself and the people around you to say what you want. We also share the story behind Lori's $1,000 competition bikini, how it helped her land magazine covers, and how even the smallest standards reflect what you're willing to receive in life.   HIGHLIGHTS What happens when you settle for “good enough”. Why Lori bought a $1,000 bikini. What my old party crew said when I tried to grow. How to choose the environment that matches your dream. Chris' story of standing up for excellence at work. How small standards affect your whole life. The secret to attracting (and keeping) A-players. ONE standard you need to finally stand up for.   RESOURCES Looking for mentorship? Join the waitlist for our NEW Mentor Collective mastermind. Text WAITLIST to 310-421-0416 to join the waitlist for our NEW Mentor Collective mastermind. Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

The Mindset & Motivation Podcast
5 Steps to Designing the Life You Want

The Mindset & Motivation Podcast

Play Episode Listen Later Mar 28, 2025 19:44


Ever feel like life just happened to you instead of being something you designed? I've been there. Today, I'm breaking down a five-step process to help you take full control and build a life that excites you. No more drifting—it's time to create a life on your terms. Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It's simple: just send "Quotes by Rob" to this link here

Mayim Bialik's Breakdown
Bruce Lipton (cell Biologist) Explains How to REPROGRAM Your Subconscious to Overcome Limited Beliefs, Improve Your Health & How the Science of Manifestation Can Create the Life You Want.

Mayim Bialik's Breakdown

Play Episode Listen Later Mar 25, 2025 108:07


Can your mind actually control your body? How much of your consciousness is running the show of your life versus the unconscious part of your brain? Can you actually reprogram your mind? We're unleashing the power of consciousness matter and miracles and how you can CHANGE YOUR LIFE on this week's MBB! Cell biologist and epigenetics expert Dr. Bruce Lipton (author of “The Honeymoon Effect” & “Spontaneous Evolution") answers your deep questions and reveals groundbreaking insights into how our subconscious mind programming and how our biology of belief shapes our health, cells, and even our reality. Learn how quantum physics provides proof that we can change our physical world for the better, why early childhood programming is more crucial than we ever realized, and how love can heal negative programming. Discover the power of positive thinking, self-hypnosis, meditation and setting intentions to transform your body and mind - plus the science behind why the placebo effect really works. Dr. Lipton also uncovers why "we're already living in heaven", how exactly you can change your beliefs and put mind over matter, and how to raise conscious children. Don't miss his powerful and motivational explanation on the energy behind our thoughts and feelings and why we must stop overcomplicating them with words! Dr. Bruce Lipton's Books: https://www.brucelipton.com/books/ BialikBreakdown.comYouTube.com/mayimbialik