Podcasts about Four Sigmatic

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  • 283PODCASTS
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  • Dec 2, 2021LATEST
Four Sigmatic

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Best podcasts about Four Sigmatic

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Latest podcast episodes about Four Sigmatic

Lady Beta
What a Virtual Assistant Can Do for Your Business + Becoming a Virtual Assistant w/ Monica Stert

Lady Beta

Play Episode Listen Later Dec 2, 2021 68:58


In today's episode Chelsea dives deep with her former client and Virtual Assistant, Monica Stert. Monica's business, Taylor Made Media VA, serves coaches and other online business owners so that they can focus more on what they love. She takes on tasks that are vital for her clients and helps their business run more smoothly. Chelsea and Monica talk about her journey, how she made the transition to being a VA, and how boundaries have served her and her clients.Chelsea and Monica dive into:*Monica's journey into the VA world*What VA's do and what Monica specializes in*How Monica became empowered by her desire to help others*The importance of boundaries in work*How she navigated people pleasing and raised her self worth...and so much more!Join the Waitlist for Activate Six-Figure Mastermind: ( https://ladybeta.ck.page/d89de1a9a2 )CONNECT WITH CHELSEA:IG: @ladybeta.coaching ( https://www.instagram.com/ladybeta.coaching/ ) Website: ladybetacoaching.com ( https://www.ladybetacoaching.com/ ) CONNECT WITH MONICA:IG: @taylormademediava ( ​​https://instagram.com/taylormademediava ) Website: (https://www.canva.com/design/DAEZ4vCGA3s/3eJ8sqhaWrLZVJmAYQGwzg/view?website#2)DISCOUNTS & OFFERINGS:- Peterson Virtual Assistant Bootcamp ( https://pva.mykajabi.com/store )- Sam Vander Wielen 5 Steps To Legally Grow & Potent Your Business ( https://www.samvanderwielen.com/legal-workshop/ )- Sam Vander Wielen The Ultimate Bundle ( https://www.samvanderwielen.com/the-ultimate-bundle/ )- Get 10% off Four Sigmatic products with the code LADYBETA- Beverages GALORE over at Organifi - use code “ladybeta” for 15% off any order!- Use code "LADYBETA" at checkout for 15% off at physivantage.com- Start + grow your online business to six-figures with a free 1-hour business ignitor masterclass HERE- Learn everything you need to know about brain rewiring and how you can start rewiring your own brain HERE

THIRD EYE DROPS
The Soul Is A Question with Jennifer Sodini | Mind Meld 280

THIRD EYE DROPS

Play Episode Listen Later Dec 2, 2021 70:31


*Crowd-sponsor us, get rewards, and hear a patron-only exclusive podcast with Michael and Jenn on Patreon* Author, entrepreneur, podcast host, and consciousness adventurer, Jennifer Sodini returns to the mind meld to muse about why the essence of the human soul is an open-ended question, the power of perhaps, Robert Anton Wilson, how spirituality is evolving, the high weirdness of biblically accurate angels, and more! *This mind meld is sponsored by the shroom sages at Four Sigmatic. Click here for up to 40% off!*  

The David Pakman Show
12/1/21: Dr. Oz is Running, Chris Cuomo Is Suspended

The David Pakman Show

Play Episode Listen Later Dec 1, 2021 61:26


--On the Show: --Unemployment claims hit their lowest in 52 years as November job growth exceeds expectations   --CNN has suspended Chris Cuomo over his involvement in using media sources to find information about the women accusing his brother, former New York Governor Andrew Cuomo   --Television Doctor Mehmet Oz is running for Senate as a Republican in Pennsylvania, and he is a disgrace to the medical community and the country   --Fox News welcomes the Republican Senate candidacy of Dr. Mehmet Oz with open arms and softball interviews   --Jeffrey Epstein's former pilot, Lawrence Paul Visoski, Jr, reveals that Donald Trump, Bill Clinton, and other notable figures were passengers on Epstein's private plane --Donald Trump's disgraced former fraud lawyer Sidney Powell is now under federal investigation --Donald Trump knew he had COVID during his 2020 debate with Joe Biden according to claims from former Trump Chief of Staff Mark Meadows, as revealed in a new book --Donald Trump started to refuse intelligence briefings immediately after the January 6 Trump riots, which is actually most likely a good thing --Voicemail caller Jen from Providence asks for advice in how to be around a Jewish friend on Christmas --On the Bonus Show: ASU says Rittenhouse no longer a student, court upholds California gun restriction, Kim Potter trial begins, and much more...

Tin Foil Hat With Sam Tripoli
#513: The Cult of Gabriel of Urantia with Joseph L. Flatley

Tin Foil Hat With Sam Tripoli

Play Episode Listen Later Dec 1, 2021 96:34


Thank you so much for tuning in for another episode of Tin Foil Hat with Sam Tripoli. This episode I welcome Author Joseph L. Flatley to discuss his new book "New Age Grifter: The True Story of Gabriel of Urantia and his Cosmic Family" and what he has learned about the deceptive power of Cult Leaders. Hint: We are all in some sort of Cult in one way or another. Thank you for your support. Check out Sam Tripoli Live and grab your tickets at Samtripoli.com:Dec 2nd-4th: San Diego- The American Comedy Company with Sam Tripoli. Howie Dewey and Chris Neffhttps://americancomedyco.comDec 10th: Tampa Bay, FL- Tin Foil Hat Comedy Live at The Sidesplitters at 10pm https://sidesplitterscomedy.laughstub.com/event.cfm?showTimingID=545512Jan 28th: Long Beach- Tin Foil Hat Comedy Night with Sam Tripoli and Eddie Bravo at 8pm psthttps://bit.ly/3pizCTUJan 28th- Long Beach- Swarm Tank with Sam Tripoli and Eddie Bravo at 10pm https://bit.ly/3ln6ABjPlease check out Joseph L. Flately's Internet:Website: https://www.lennyflatley.netNewsletter: https://lennyflatley.substack.comBooks: https://www.lennyflatley.net/booksCheck out all. of my premium content on ROKFIN.com. Tin Foil Hat Premium: https://rokfin.com/tinfoilhatZero: https://rokfin.com/zeroConspiracy Social Club: https://rokfin.com/conspiracysocialclubGreatest Of All Time Sports Talk: https://rokfin.com/greatestUnion Of The Unwanted: https://rokfin.com/uotuwBroken Simulation: https://rokfin.com/brokensimulationTin Foil Hat Social Media:Tin Foil Hat Podcast:Instagram: Instagram.com/TinfoihatpodTelegram: @TFHsOnlyConspiraciesSam Tripoli:Website: Samtripoli.comInsta: @GhostOfTripoliTwitter: @FatDragonProXG:Twitter: twitter.com/xgmarksthespotInstagram: instagram.com/xgmarksthespot/Podcast: George Perez Stories podcasts.apple.com/us/podcast/geor…es/id1517740242We Don't Smoke The Same: https://www.youtube.com/channel/UCt2REu6BgMyEtk1OLiXWzPQJohnny Woodard:twitter: twitter.com/JohnnyWoodardinstagram: instagram.com/johnnyawoodardPodcast: Broken Simulationpodcasts.apple.com/us/podcast/brok…li/id1506303807Tshirts:TinFoilHattshirts.comThank you to our sponsors:Homedics.com: Whether you're dealing with allergies or just looking to keep your family safe, we've got good news. Right now if you go to HoMedics.com/TINFOIL and use promo code TINFOIL, you'll receive a FREE REPLACEMENT FILTER with the purchase of your Air Purifier…up to a $99 value! That's a free replacement filter when you go to H-O-M-E-D-I-C-S dot com/TINFOIL and use the promo code TINFOIL.DrinkTrade.com: Trade's goal is to make every cup of coffee your best ever. Trade will match you to coffees you'll love from 400+ craft coffees, and will send you a freshly roasted bag as often as you'd like. For our listeners, right now Trade is offering your first bag free and $5 off your bundle at checkout. To get yours, go to drinktrade.com/ TINFOIL and use promo code TINFOIL. Take the quiz to start your journey to the perfect cup.Green Chef: Green Chef has a meal plan for every healthy lifestyle – keto, paleo, plant-powered diets, or even if you just want to have delicious, but balanced, dishes. Green Chef's expert chefs curate every recipe and with over 30 meal choices every week and the flexibility to switch plans you'll never have to sacrifice taste for nutrition. You can enjoy restaurant-quality dishes in the comfort of your own home. Go to GreenChef dot com slash tinfoil125 and use code tinfoil125 to get $125 off including free shipping!Four Sigmatic: Four Sigmatic, a company known for their innovative use of functional ingredients to enhance your performance. Four Sigmatic's Perform Coffee is infused with Lion's Mane for focus and Cordyceps for performance. And this stuff helps you feel more productive, focused and energetic! Save 20% on your first order on the Four Sigmatic website. To claim this deal go to Foursigmatic.com/TINFOIL and use coupon code TINFOIL at checkoutTru Niagen: Tru Niagen helps fuel the cell's energy “engines,” maintains cellular metabolism, and even supports heart health, in combination with a healthy lifestyle! Right now, new customers can save ten percent on their first purchase by going to Tru Niagen dot com slash TINFOIL and use code TINFOIL! That's T-R-U-N-I-A-G-E-N dot com slash TINFOIL, code TINFOIL to save ten percent on your first purchase! Lucy.Co: LUCY Nicotine is a company founded by CalTech scientists and former smokers looking for a better and cleaner nicotine alternative. Finally, tobacco alternatives that don't suck! Lucy has created a nicotine gum with 4 milligrams of nicotine that comes in three flavors: Tin Foil Hat Listeners - Go to LUCY dot C O and use Promo Code TINFOIL to get 20% off all products, including gum or lozenges!HelixSleep.com: Just go to Helix Sleep dot com slash tinfoil, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at Helix Sleep dot com slash tinfoil.Blue Chew: Visit Blue Chew dot com and get your first shipment free when you use promo code tinfoil. Just pay $5 shipping. That's B-L-U-E-Chew dot com promo code tinfoilTalkspace.com: Talkspace makes it possible to speak with a licensed therapist right from your phone, tablet, or computer. And unlike traditional therapy, you can message your therapist anytime via text, video, or voice. It's 100% secure and stigma-free. The way therapy should be. Just visit talkspace.com and get $100 off your first month when you use promo code TINFOIL at sign-up. That's $100 off at talkspace.com, promo code TINFOIL.Manscaped: Get 20% Off and Free Shipping with the code TINFOILHAT at Manscaped.com. That's 20% off with free shipping at manscaped.com, and use code TINFOILHATAthleticgreens.com: Athleticgreens daily all-in-one superfood powder is your nutritional essential. It is by far the easiest and most delicious nutritional habit that you can add to your health routine today and empower you to take ownership of your health.Simply visit athleticgreens.com/TINFOILSuperspeciosa.com: If you're feeling unwell, physically or mentally—try kratom. As of now, it's still considered a legal alternative to controlled substances, and it's safe.SUPER SPECIOSA offers the purest, highest quality, and highest strength kratom on the market.SUPER SPECIOSA's kratom is backed by a money back guarantee. Go to GetSuperLeaf.com/SAM, promocode SAM for 20% off.CBDLion.com: With a wide variety of award winning CBD products. For all the Tin Foil Hat listeners goto CBDLion.com and type the word "Tinfoil" to 20% off for every order.Ladder Insurance: Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. You just need a few minutes, and a phone or laptop to apply. Ladder's smart algorithms work in real time, so you'll find out instantly if you're approved. If you prefer to talk to a person, their team of licensed agents doesn't work on commission, so they'll help you and not upsell you. No hidden fees. Cancel any time. Get a full refund if you change your mind in the first 30 days. So go to Ladder Life dot com slash broken today to see if you're instantly approved. That's L-A-D-D-E-R Life dot com slash tinfoil… Ladder Life dot com slash tinfoil.BudVac: BudVac is a one-of-a-kind cannabis stash container that comes with a vacuum pump to extract all the air, allowing cannabis enthusiasts to store their products in an oxygen-free environment. With BudVac's storage jars — you'll be able to taste, smell, and feel the difference! Go to BudVac.com and use promo code TFH at checkout for a 10% discount!Urbanista.com: the stylish range of audio products that get the sound, the look, the fit and the feel just right. look, the fit and the feel just right. Their colorful assortment of lifestyle audio products - including active noise cancelling headphones, true wireless earphones, and wireless/connective speakers - don't compromise on either sound quality or style.Right now, Urbanista has a special offer for Tin Foil Hat listeners – go to Urbanista.com/TINFOIL to get 20% off your entire order. That's 20% off everything! You'll even get free shipping for all orders over $60. Go to Urbanista.com/TINFOIL for 20% off. That's Urbanista.com/TINFOIL.Bespoke Post: Bespoke Post partners with small businesses and emerging brands to bring you ht most unique goods every month in the Box of Awesome collections. From travel and outdoor gear to breezy summer styles and grooming goods, Box of Awesome has collections for every part of your life. Get 20% of your first monthly box when you sign up at BoxofAwesome.com and use the promo code "TinFoil" at check out!American Home Shield: American Home Shield founded the home service plan industry 50 years ago. Our plans cover the repair or replacement of major parts of home systems and appliances that break down over time. From HVAC systems, electrical and plumbing to household appliances like your refrigerator, washer, dryer and more – our plans help protect homeowners' budgets from breakdowns caused by everyday wear and tear. Go to a-h-s dot com slash TINFOIL now to SAVE $50. That's a-h-s dot com, slash TINFOIL for $50 OFF any plan. Service fees, limitations & exclusions apply. See plan for detail

Courageous Wellness
Dr. JB Talks Life As an Emergency Medicine Physician, How Covid Has Intensified It, & How She is Leading the Way In Helping Medical Professionals Care for Themselves

Courageous Wellness

Play Episode Listen Later Dec 1, 2021 75:41


Today we have a wonderful and informative conversation with Dr. JB, a board-certified emergency medicine physician. As a frontline worker, she has collaborated with a wide variety of dedicated healthcare professionals daily and has borne witness to some of the most heartwarming and heart-breaking experiences in life.  In the emergency department, she works to be your advocate and has created a YouTube channel to help families navigate the emergency room experience. Dr. JB is also a mental wellness advocate who works to tackle the stigma associated with mental wellness in healthcare professionals that prevents them from seeking and receiving the care that they need. This led her to create “Hope4Med with Dr. JB” a podcast created to shift the paradigm in medicine and to make addressing the mental wellness needs of healthcare workers a core value. On this podcast Dr. JB delves deep into sensitive topics that are not often addressed such as burnout, the second victim syndrome, grief and bereavement, among others. We had a wonderful conversation today about emergency medicine, mental health, and Dr. JB's own journey. Enjoy the episode!  To learn more about Dr. JB visit: https://hope4med.com/ + https://realdoctorjb.com or follow on YouTube and on instagram @realdoctorjb Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch.  To learn more about our health coaching subscription service visit: www.patreon.com/courageouswellness Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!  Get 20% OFF at MANSCAPED + Free Shipping with promo code CWPODCAST at checkout on MANSCAPED.com This episode is brought to you by Milk+Honey.  To receive 15% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas. This episode is brought to you by Ned! You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to helloned.com/CWPodcast and enter the code CWPODCAST at checkout!  We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.  We are so happy to offer our listeners a discount with Recess. To save 15% on all beverages or subscriptions, you can use code "courageous" at checkout when you visit: https://takearecess.co/ We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit https://foursigmatic.com/and use the code: courageous at checkout! Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. 

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Ep 352 - How to Stop the Food Frenzied Madness in a Diet-Obsessed Culture with Isabel Chiara

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Play Episode Listen Later Dec 1, 2021 58:56


Are you interested in body image?  Have you been worried about your relationship with food?  In this episode, we tap into the struggles we all face with our food and diet. In this episode, I talk with Isabel Chiara, creator of “The Life Actualization Process.” She has been a guide, mentor, and leader throughout her entire life, studying and working in transformational energy modalities, serving others, whether through entrepreneurial work, culinary prowess, or her professional intuitive guidance. Today, she joins us to discuss all things related to weight loss, body image, and self-love. We discuss the reason she wrote her book, and her life journey dealing with loving herself, as well as building a healthy relationship with food.   Questions I asked: How did you get started in this space? Why did you write your book? What is the message the book is trying to convey? What can you do to stop disassociating? What do you mean by “loving not being there yet”? Why do you say that our intuition is like no one else's? How can we tap into our gut instinct? Why do you say our obstacles are working for us? How can we learn to experience “the source” inside our bodies? Why do you think women are especially good at creating food abusive relationships? How have you come through body shaming or objectification? How can people get the awareness of the narrative in your head? How do we stop seeking approval? Where can everyone get your book and find you online? Topics Discussed: Why do women create food abusive relationships Body shaming Tapping into your spirit. Weight loss. Healthy food relationship. Writing a book. Intuition Trusting our gut. Overcoming obstacles. Quotes from the show: “This book is to be relatable, and to bring forward behaviors that contribute to unhealthy food relationships.” @IzChiaraAuthor @SisterhoodSweat “If we start to become conscious of our inner dialogue we can start to change it.” @IzChiaraAuthor @SisterhoodSweat “It's easy to not have feelings if you're not really in your body.” @IzChiaraAuthor @SisterhoodSweat “It's a constant acknowledgment to yourself that it's inside of you.” @IzChiaraAuthor @SisterhoodSweat “Once you own your intuition, you get to see it playing out in the world.” @IzChiaraAuthor @SisterhoodSweat How you can stay in touch with Isabel: Web: com FB: TheActualizer Insta: @EatYourWordsBook Twitter: @IzChiaraAuthor How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T"   Essential Formulas   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!  

The Modern Mamas Podcast
Ep 233: Practicing Mindfulness in Parenting with Caverly Morgan

The Modern Mamas Podcast

Play Episode Listen Later Dec 1, 2021 62:37


In this episode, Jess sits down with Caverly Morgan, a meditation teacher, nonprofit leader, and visionary to discuss how we can empower our children toward a path of mindfulness and what that can mean for them and the world! We focus on actionable ways to begin mindfulness in our homes, and how focusing on our own mindfulness practice as parents and caregivers can be the lead domino in helping our children learn. Caverly Morgan is a meditation teacher, nonprofit leader, and visionary. She is the founder of Presence Collective, dedicated to igniting personal transformation and collective awakening. She is also the founder and Lead Contemplative of Peace in Schools — a nonprofit which created the nation's first for-credit mindfulness class in public high schools. Caverly blends the original spirit of Zen with a modern nondual approach. Her practice began in 1995 and has included eight years of training in a silent Zen monastery. She has been teaching contemplative practice since 2001. Caverly is the author of A Kids Book About Mindfulness. Her new book for adults will be released through Sounds True in the fall of 2022. We hope you learn something new today that empowers you to think critically about your life in a constructive way! Follow along with Caverly on: Instagram: https://www.instagram.com/caverlymorgan/ Facebook: https://www.facebook.com/caverlymorgan/ website: https://www.caverlymorgan.org Pause for Peace A Kids Book About Mindfulness Join us on Patreon! Thank you to our Sponsors! Shop 15% off Four Sigmatic products with code: modernmamas Shop 15% off Paleovalley with code: modernmamas LMNT is our go-to electrolyte drink mix with no sugar, no coloring, no artificial ingredients, or any other junk. As a member of our community, you can claim your free LMNT Sample Pack - you only cover the cost of shipping! --- Support this podcast: https://anchor.fm/the-modern-mamas-podcast/support

Lady Beta
How to Move the Needle Forward in Your Business w/ Limited Time

Lady Beta

Play Episode Listen Later Nov 30, 2021 40:02


In today's episode Chelsea shares a list of actionable ways you can move the needle forward in your business, even during the limited time of the holidays. She shares everything from strategy to shadow work, keeping track of rest, and how to harness inspirationChelsea dives into:*Playing with our mindset when it comes to time*Identifying your money making activities*Getting clear on a schedule that works for you*Trusting in yourself and surrendering to the process*Using times of inspiration to batch your content...and so much more!Join the Waitlist for Activate Six-Figure Mastermind: (https://ladybeta.ck.page/d89de1a9a2 )CONNECT WITH CHELSEA:IG: @ladybeta.coaching ( https://www.instagram.com/ladybeta.coaching/ ) Website: ladybetacoaching.com ( https://www.ladybetacoaching.com/ ) DISCOUNTS & OFFERINGS:- Sam Vander Wielen 5 Steps To Legally Grow & Potent Your Business ( https://www.samvanderwielen.com/legal-workshop/ )- Sam Vander Wielen The Ultimate Bundle ( https://www.samvanderwielen.com/the-ultimate-bundle/ )- Get 10% off Four Sigmatic products with the code LADYBETA- Beverages GALORE over at Organifi - use code “ladybeta” for 15% off any order!- Use code "LADYBETA" at checkout for 15% off at physivantage.com- Start + grow your online business to six-figures with a free 1-hour business ignitor masterclass HERE- Learn everything you need to know about brain rewiring and how you can start rewiring your own brain HERE

Passion Love Pursuit podcast
Stepping Forward In Leadership: Be The Change You Wish To See In the World With Holly Ransom

Passion Love Pursuit podcast

Play Episode Listen Later Nov 29, 2021 77:29


Today's episode, I'm excited to welcome my next guest all the way from Australia, Holly Ransom. She has been named Australia's 100 most influential women, nominated as a Future Game Changer by Sir Richard Branson, co-chaired a G20 Youth Summit, she's interviewed President Barack Obama and delivered a peace charter to the Dalai Lama, and she's the founder and CEO of Emergent. Holly Ransom is a globally renowned content curator, powerful speaker and master questioner with the belief that if you walk past it, you tell the world it's okay. Holly fights complexity with curiosity, apathy with empowerment and fear with fact.  In her new book, The Leading Edge: Dream big, spark change, and be the leader the world needs you to be. helps people harness their own potential to lead by asking better questions, thinking beyond biased answers, and building collective momentum for change.  We talk about: The importance of leading ourselves first and then being able to lead others Questions we should be asking ourselves to continue our growth Tools to intentionally reframing choices How to be the change we wish to see the world by stepping into leadership For full show notes and episode resources head to https://ericalippy.com/holly-ransom/ Find our guest at: https://hollyransom.com/ https://www.instagram.com/holly_ransom/ Buy her book: The Leading Edge: Dream big, spark change and become the leader the world needs you to be Are you wanting to be more focused to accomplish your big goals or have sustainable energy to last through your days? With a powerful dose of Superfood mushrooms to can achieve better focus, energy, and concentration to conquer your days. All while improving your immune system. My favorite go-to is Four Sigmatic's Mushroom blend which you can add to your coffee or smoothies. Get yours now at a discount using code: ELPLP https://bit.ly/3hFoJ8U Grab my other favorites:  Holistic skincare and wellness brand: The Golden Secrets Get yours now at a discount using code: ERICA10  http://bit.ly/2rCq0JJ Superfood health blends: Earth Echo Foods Get yours now at a discount using code: ERICAL http://earthechofoods.com/ericalippy Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Lex Fridman Podcast
#244 – Robert Crews: Afghanistan, Taliban, Bin Laden, and War in the Middle East

Lex Fridman Podcast

Play Episode Listen Later Nov 28, 2021 169:20


Robert Crews is a historian at Stanford, specializing in Afghanistan, Russia, Islam, Central Asia, and South Asia. Please support this podcast by checking out our sponsors: – MUDWTR: https://mudwtr.com/lex and use code LEX to get 5% off – Ten Thousand: https://www.tenthousand.cc/ and use code LEX to get 15% off – Four Sigmatic: https://foursigmatic.com/lex and use code LexPod to get up to 60% off – Magic Spoon: https://magicspoon.com/lex and use code LEX to get $5 off – Onnit: https://lexfridman.com/onnit to get up to 10% off EPISODE LINKS: Robert's Twitter: https://twitter.com/RobertCrews22 Robert's Stanford page: https://profiles.stanford.edu/robert-crews Afghan Modern (book): https://amzn.to/3nYL5rX PODCAST INFO: Podcast

The Model Health Show
TMHS 534: The Impact of Fear And Anxiety - And Reframing Things For A Healthy Mindset Moving Forward!

The Model Health Show

Play Episode Listen Later Nov 26, 2021 93:05


Fear, anxiety, and worry are natural human emotions that we all experience from time to time. However, perpetual and excessive fear have become prevalent in our society. Prolonged stress can suppress the immune system, ramp up inflammation levels, negatively impact sleep quality and so many other essential functions in the body.  Now more than ever, we need tools help us navigate our fear and anxiety. That's why I put together this compilation episode with some of the world's foremost experts on how stress impacts the body and strategies to reframe our mindset. We need logic, composure, and empowerment more than ever, and I hope that's what you'll take away from today's show.  You're going to learn about emotional health, and how to manage your emotions in a beneficial way. You'll also learn about the direct impacts that stress and fear can have on the body, and how to identify and categorize your coping mechanisms. This episode is packed with expert insights, so listen in and enjoy the show!  In this episode you'll discover: What emotional agility is.  How we can reframe our thoughts, emotions, and the stories we tell ourselves. Why it isn't healthy to always be positive. The link between disease and stress.  How stress impacts the immune system.  Three fundamental processes that occur in your body when you're stressed. An exercise for navigating fear-based newspaper headlines. The role that expanded awareness plays in mitigating fear. What anxiety actually is.  How the body's stress response system works.  The power of listing out and categorizing your coping mechanisms. Why anxiety can be a self-help tool.  The importance of being mindful of your media diet. How to detach and unplug from fear-based narratives.  Two questions you can ask yourself to get clarity.  Why contribution can be an anecdote to fear.  The difference between healthy fear and disempowering fear.  Why the authority of your own conviction is so powerful.  Items mentioned in this episode include: PiqueTea.com/model -- Use code MODEL at checkout for 10% off! Organifi.com/Model -- Use the coupon code MODEL for 20% off! Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs! CDC: Underlying Medical Conditions Among Adults Hospitalized with COVID-19 How to Navigate Negative Emotions with Dr. Susan David – Episode 444 What Is Stress Doing to Our Immune Systems with Dr. Bruce Lipton – Episode 445 Why the World Is Facing Great Challenges Now with Dr. Michael Beckwith – Episode 415 The Surprising Science of Anxiety with Dr. Wendy Suzuki – Episode 509 Taking on the Psychological & Social Fallout from COVID with Abel James – Episode 480 Use These Tools to Rise Above Fear with Jim Kwik – Episode 521 Healthy Fear vs. Oppressive Fear with JP Sears – Episode 428 Master Your Mindset with Dr. Michael Beckwith – Episode 495 The Biology of Belief by Dr. Bruce Lipton  Good Anxiety by Dr. Wendy Suzuki  Limitless by Jim Kwik The 7 Habits of Highly Effective People by Stephen R. Covey   Eat Smarter Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud

Tin Foil Hat With Sam Tripoli
#512: Escaping The Matrix with JT Grenfeld

Tin Foil Hat With Sam Tripoli

Play Episode Listen Later Nov 26, 2021 98:45


Thank you so much for tuning in for another episode of Tin Foil Hat with Sam Tripoli. This episode I welcome JT Grenfeld to the show to discuss his journey to awakening, how computers are dark arts and how he believes you can become a Nationalist and break free of the Matrix. This one goes deep! Thank you so much for your support. Check out Sam Tripoli Live and grab your tickets at Samtripoli.com:Dec 2nd-4th: San Diego- The American Comedy Company with Sam Tripoli. Howie Dewey and Chris Neffhttps://americancomedyco.comDec 10th: Tampa Bay, FL- Tin Foil Hat Comedy Live at The Sidesplitters at 10pm https://sidesplitterscomedy.laughstub.com/event.cfm?showTimingID=545512Check out all. of my premium content on ROKFIN.com. Tin Foil Hat Premium: https://rokfin.com/tinfoilhatZero: https://rokfin.com/zeroConspiracy Social Club: https://rokfin.com/conspiracysocialclubGreatest Of All Time Sports Talk: https://rokfin.com/greatestUnion Of The Unwanted: https://rokfin.com/uotuwBroken Simulation: https://rokfin.com/brokensimulationTin Foil Hat Social Media:Tin Foil Hat Podcast:Instagram: Instagram.com/TinfoihatpodTelegram: @TFHsOnlyConspiraciesSam Tripoli:Website: Samtripoli.comInsta: @GhostOfTripoliTwitter: @FatDragonProXG:Twitter: twitter.com/xgmarksthespotInstagram: instagram.com/xgmarksthespot/Podcast: George Perez Stories podcasts.apple.com/us/podcast/geor…es/id1517740242We Don't Smoke The Same: https://www.youtube.com/channel/UCt2REu6BgMyEtk1OLiXWzPQJohnny Woodard:twitter: twitter.com/JohnnyWoodardinstagram: instagram.com/johnnyawoodardPodcast: Broken Simulationpodcasts.apple.com/us/podcast/brok…li/id1506303807Tshirts:TinFoilHattshirts.comThank you to our sponsors:Green Chef: Green Chef has a meal plan for every healthy lifestyle – keto, paleo, plant-powered diets, or even if you just want to have delicious, but balanced, dishes. Green Chef's expert chefs curate every recipe and with over 30 meal choices every week and the flexibility to switch plans you'll never have to sacrifice taste for nutrition. You can enjoy restaurant-quality dishes in the comfort of your own home. Go to GreenChef dot com slash tinfoil125 and use code tinfoil125 to get $125 off including free shipping!Four Sigmatic: Four Sigmatic, a company known for their innovative use of functional ingredients to enhance your performance. Four Sigmatic's Perform Coffee is infused with Lion's Mane for focus and Cordyceps for performance. And this stuff helps you feel more productive, focused and energetic! Save 20% on your first order on the Four Sigmatic website. To claim this deal go to Foursigmatic.com/TINFOIL and use coupon code TINFOIL at checkoutTru Niagen: Tru Niagen helps fuel the cell's energy “engines,” maintains cellular metabolism, and even supports heart health, in combination with a healthy lifestyle! Right now, new customers can save ten percent on their first purchase by going to Tru Niagen dot com slash TINFOIL and use code TINFOIL! That's T-R-U-N-I-A-G-E-N dot com slash TINFOIL, code TINFOIL to save ten percent on your first purchase! Lucy.Co: LUCY Nicotine is a company founded by CalTech scientists and former smokers looking for a better and cleaner nicotine alternative. Finally, tobacco alternatives that don't suck! Lucy has created a nicotine gum with 4 milligrams of nicotine that comes in three flavors: Tin Foil Hat Listeners - Go to LUCY dot C O and use Promo Code TINFOIL to get 20% off all products, including gum or lozenges!HelixSleep.com: Just go to Helix Sleep dot com slash tinfoil, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at Helix Sleep dot com slash tinfoil.Blue Chew: Visit Blue Chew dot com and get your first shipment free when you use promo code tinfoil. Just pay $5 shipping. That's B-L-U-E-Chew dot com promo code tinfoilTalkspace.com: Talkspace makes it possible to speak with a licensed therapist right from your phone, tablet, or computer. And unlike traditional therapy, you can message your therapist anytime via text, video, or voice. It's 100% secure and stigma-free. The way therapy should be. Just visit talkspace.com and get $100 off your first month when you use promo code TINFOIL at sign-up. That's $100 off at talkspace.com, promo code TINFOIL.DrinkTrade.com: Trade's goal is to make every cup of coffee your best ever. Trade will match you to coffees you'll love from 400+ craft coffees, and will send you a freshly roasted bag as often as you'd like. For our listeners, right now Trade is offering your first bag free and $5 off your bundle at checkout. To get yours, go to drinktrade.com/ TINFOIL and use promo code TINFOIL. Take the quiz to start your journey to the perfect cup.Homedics.com: Whether you're dealing with allergies or just looking to keep your family safe, we've got good news. Right now if you go to HoMedics.com/TINFOIL and use promo code TINFOIL, you'll receive a FREE REPLACEMENT FILTER with the purchase of your Air Purifier…up to a $99 value! That's a free replacement filter when you go to H-O-M-E-D-I-C-S dot com/TINFOIL and use the promo code TINFOIL.Manscaped: Get 20% Off and Free Shipping with the code TINFOILHAT at Manscaped.com. That's 20% off with free shipping at manscaped.com, and use code TINFOILHATAthleticgreens.com: Athleticgreens daily all-in-one superfood powder is your nutritional essential. It is by far the easiest and most delicious nutritional habit that you can add to your health routine today and empower you to take ownership of your health.Simply visit athleticgreens.com/TINFOILSuperspeciosa.com: If you're feeling unwell, physically or mentally—try kratom. As of now, it's still considered a legal alternative to controlled substances, and it's safe.SUPER SPECIOSA offers the purest, highest quality, and highest strength kratom on the market.SUPER SPECIOSA's kratom is backed by a money back guarantee. Go to GetSuperLeaf.com/SAM, promocode SAM for 20% off.CBDLion.com: With a wide variety of award winning CBD products. For all the Tin Foil Hat listeners goto CBDLion.com and type the word "Tinfoil" to 20% off for every order.Ladder Insurance: Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. You just need a few minutes, and a phone or laptop to apply. Ladder's smart algorithms work in real time, so you'll find out instantly if you're approved. If you prefer to talk to a person, their team of licensed agents doesn't work on commission, so they'll help you and not upsell you. No hidden fees. Cancel any time. Get a full refund if you change your mind in the first 30 days. So go to Ladder Life dot com slash broken today to see if you're instantly approved. That's L-A-D-D-E-R Life dot com slash tinfoil… Ladder Life dot com slash tinfoil.BudVac: BudVac is a one-of-a-kind cannabis stash container that comes with a vacuum pump to extract all the air, allowing cannabis enthusiasts to store their products in an oxygen-free environment. With BudVac's storage jars — you'll be able to taste, smell, and feel the difference! Go to BudVac.com and use promo code TFH at checkout for a 10% discount!Urbanista.com: the stylish range of audio products that get the sound, the look, the fit and the feel just right. look, the fit and the feel just right. Their colorful assortment of lifestyle audio products - including active noise cancelling headphones, true wireless earphones, and wireless/connective speakers - don't compromise on either sound quality or style.Right now, Urbanista has a special offer for Tin Foil Hat listeners – go to Urbanista.com/TINFOIL to get 20% off your entire order. That's 20% off everything! You'll even get free shipping for all orders over $60. Go to Urbanista.com/TINFOIL for 20% off. That's Urbanista.com/TINFOIL.Bespoke Post: Bespoke Post partners with small businesses and emerging brands to bring you ht most unique goods every month in the Box of Awesome collections. From travel and outdoor gear to breezy summer styles and grooming goods, Box of Awesome has collections for every part of your life. Get 20% of your first monthly box when you sign up at BoxofAwesome.com and use the promo code "TinFoil" at check out!American Home Shield: American Home Shield founded the home service plan industry 50 years ago. Our plans cover the repair or replacement of major parts of home systems and appliances that break down over time. From HVAC systems, electrical and plumbing to household appliances like your refrigerator, washer, dryer and more – our plans help protect homeowners' budgets from breakdowns caused by everyday wear and tear. Go to a-h-s dot com slash TINFOIL now to SAVE $50. That's a-h-s dot com, slash TINFOIL for $50 OFF any plan. Service fees, limitations & exclusions apply. See plan for detail

Lady Beta
A Deep Dive Into Different Training Plan Options

Lady Beta

Play Episode Listen Later Nov 25, 2021 35:38


In today's episode Chelsea is saying goodbye to her identity as a climbing coach. To celebrate that, she is offering a sale on all of her training programs before she removes them from her site for good. She dives into detail about what each program includes, how it can help you, and how it has impacted climbers so far. Chelsea dives into:*Her life as a climbing coach and what she's loved about it*How each climbing programs she has created can serve you*What holistic climbing training really looks like*Her own thoughts on the importance of listening to your body*Why she is proud of the programs and why she is excited to offer them for Black Friday...and so much more!- Chelsea's TrainingPrograms( https://www.ladybetacoaching.com/shop )CONNECT WITH CHELSEA:IG: @ladybeta.coaching ( https://www.instagram.com/ladybeta.coaching/ ) Website: ladybetacoaching.com ( https://www.ladybetacoaching.com/ ) DISCOUNTS & OFFERINGS:- Sam Vander Wielen 5 Steps To Legally Grow & Potent Your Business ( https://www.samvanderwielen.com/legal-workshop/ )- Sam Vander Wielen The Ultimate Bundle ( https://www.samvanderwielen.com/the-ultimate-bundle/ )- Get 10% off Four Sigmatic products with the code LADYBETA- Beverages GALORE over at Organifi - use code “ladybeta” for 15% off any order!- Use code "LADYBETA" at checkout for 15% off at physivantage.com- Start + grow your online business to six-figures with a free 1-hour business ignitor masterclass HERE- Learn everything you need to know about brain rewiring and how you can start rewiring your own brain HERE

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Ep 350 - How To Free Yourself From Body Shaming & Equating Appearance with Value with Sarah Stites

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Play Episode Listen Later Nov 24, 2021 52:53


Are you interested in sustainable weight loss?  Have you been worried about your mental struggles around weight?  In this episode we dive shaking off the shame around your body and wellness journey. Today, I talk with Sarah Stites. She is the co-founder and CEO of Wavelength, a modern program for healthy eating that combines personalized nutrition with mental health tools. She joins us today to share her personal journey around weight loss, she was diagnosed with PCOS and prediabetes as a teen, gaining 100lbs in a year. While diet programs relied on guilt and body shame, her mom — a PhD with a master's degree in nutrition science — helped her take a more compassionate approach. That's what she brings to us today. She is a fierce advocate for “more science, less blame,” and pleasure as an important part of health. We discuss body shaming, healthy weight loss, the mental struggle with body image and so much more. She shares the fact that shame keeps us from meeting our health goals, and the fact that willpower alone will literally never be enough to sustain weight loss. Enjoy! Questions I asked: Where were you before getting weight loss surgery? Why did you get surgery? How did regaining weight after a weight loss surgery change your behavior? What was revealed about you when you were thin, and then when you were overweight? How can we help people feel better about themselves? What are the steps we can take to reduce shame? What have you learned about acceptance since you have gone on this journey? How does shame keep us from reaching our health goals? How did you take your value away from the number on the scale? Why did weight loss become a dirty word? Why is it that our willpower alone isn't enough for sustained weight loss? What are your thoughts on intuitive eating and the anti-dieting trend? How can we hope to improve our health and navigate the confusing advice? What do you value in a person? What would you like to tell listeners about their value today? What would you like to say to anyone dealing with body shame? Where can people find you online? Topics Discussed: Learning to love your body. Health at any size. Reducing shame around body size. Dealing with trauma. Diet mentality. Peer pressure. Shame cycles. Eating disorders. Quotes from the show: “There was this feeling of shame that I couldn't do what everyone was telling me to do – just go on a diet.” Sarah Stites @SisterhoodSweat “So much of my value has nothing to do with what I look like.” Sarah Stites @SisterhoodSweat “I had gained back almost all the weight I lost with surgery in one year.” Sarah Stites @SisterhoodSweat “I was still the same person that I was before I lost the weight.” Sarah Stites @SisterhoodSweat “If you fix one problem, you find another one. I had to change how I was relating to my body.” Sarah Stites @SisterhoodSweat “My shame was so intense, I needed some steps before I got to letting go of it.” Sarah Stites @SisterhoodSweat How you can stay in touch with Sarah: Website Instagram Linkedin Facebook How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

Courageous Wellness
Ashley Selman, Co-Founder of HeyWell, Talks Adaptogens and HeyWell's Invitation to Wellness

Courageous Wellness

Play Episode Listen Later Nov 24, 2021 72:38


Ashley Selman, Co-Founder of HeyWell, Talks Adaptogens and HeyWell's Invitation to Wellness. To learn more about HeyWell visit: https://livingheywell.com/or follow on instagram @livingheywell Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch.  To learn more about our health coaching subscription service visit: www.patreon.com/courageouswellness Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!  Get 20% OFF at MANSCAPED + Free Shipping with promo code CWPODCAST at checkout on MANSCAPED.com This episode is brought to you by Milk+Honey.  To receive 15% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas. This episode is brought to you by Ned! You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to helloned.com/CWPodcast and enter the code CWPODCAST at checkout!  We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.  We are so happy to offer our listeners a discount with Recess. To save 15% on all beverages or subscriptions, you can use code "courageous" at checkout when you visit: https://takearecess.co/ We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit https://foursigmatic.com/and use the code: courageous at checkout! Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. 

The Modern Mamas Podcast
Ep 232: L+J Talk - The Practice of Gratitude

The Modern Mamas Podcast

Play Episode Listen Later Nov 24, 2021 53:36


This week, Jess and Laura chat gratitude! They share how their individual gratitude practices began and how they have evolved over the years, from struggles and wins to how they each try and pass on the practice of daily gratitude to their kiddos. There are so many different ways to find gratitude in our lives, and we hope our sharing can inspire you if you're looking for ways to get started! Join us on Patreon! Thank you to our Sponsors! Shop 15% off Four Sigmatic products with code: modernmamas Shop 15% off Paleovalley with code: modernmamas LMNT is our go-to electrolyte drink mix with no sugar, no coloring, no artificial ingredients, or any other junk. As a member of our community, you can claim your free LMNT Sample Pack - you only cover the cost of shipping! --- Support this podcast: https://anchor.fm/the-modern-mamas-podcast/support

Dr. Brooke Show
Dr Brooke Show #247 Happy Thanksgiving with Sarah Fragoso

Dr. Brooke Show

Play Episode Listen Later Nov 23, 2021 58:31


She's back! Well just for this episode, but still a big cause to be grateful!  Sarah joins me today to share an update with how she's been since she stepped away from our podcast and our other projects to tend to her health, her family and her gym in Chico, CA. We open up about how we both wished we could've done better with the changes this all brought to our friendship and partnership, how hard the past couple of years have been and how we're now, finally thriving on the other side of it.  It was so fun to have Sarah back! Give a listen and know we are both so grateful to have had you all along for this wild ride that was the Sarah & Dr Brooke Show and Hangry. And I am even more grateful for sharing with you all whatever comes next! Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us! Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr Brooke click here and if you loved this episode please leave a review!   This episode is also sponsored by my favorite mushroom elixirs, coffee and matcha full of medicinal and adaptogenic mushrooms: Four Sigmatic! These seemingly magical ‘shrooms will have you battling stress, banishing brain fog and taking on your day. Save 15% with code BETTEREVERYDAY at checkout.

The Model Health Show
TMHS 533: Get Fit Faster By Optimizing Your Psychology - With Coach Luka Hocevar

The Model Health Show

Play Episode Listen Later Nov 23, 2021 104:43


It's no secret that the United States has a weight problem. According to CDC statistics from 2018, over 73% of American adults were overweight or obese. Even worse, thanks to increased sedentary behavior during the pandemic, these numbers don't seem to be getting any better.  At a time when weight issues are so prevalent, what can we do to add in healthy behaviors and reach our body composition goals? Today you're going to learn from body transformation coach, Luka Hocevar, about seven key behaviors that lead to success in reaching your health and fitness goals. Luka has helped countless folks attain their fitness goals, and I know his tips will resonate with you.  You're going to learn about the four stages of changing your behavior, real tips for building your self-esteem, what an exercise routine should look like, and so much more. This episode also contains conversations on obesity rates in the age of COVID-19, our circles of influence, and how to take back control of our bodies and our minds. I hope you enjoy this interview with the one and only, Luka Hocevar!  In this episode you'll discover: The shocking statistics on how COVID-19 has increased childhood obesity rates. Why consistency is so important for weight loss. What cognitive restraint is. The four stages of changing any behavior. Why engaging in tracking is helpful for reaching body composition goals. How building your self-esteem is like a bank account. What your body's set point is and how it works. A basic template for creating an exercise routine. How cardiovascular activity can lengthen your lifespan. The importance of acknowledging your wins on any journey. Why boundaries and guidance (not restriction!) can help you reach your goals. The role that social support plays in your success.  What it means to attach your goals to an anchor.  The three laws of commitment and how you can use them to your advantage. What it means to align your behavior with your goals. Simple nutrition rules that lead to success.  How to change an all or nothing mindset. Items mentioned in this episode include: DrinkLMNT.com/model -- Get a FREE sample pack for the cost of shipping!  Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs! Essential Components of Any Exercise Program with Luka Hocevar – Episode 275 5 Risk Factors for Covid That You're Probably Not Hearing About – Episode 510 Vigor Ground Fitness Yo! Grow Your Gym  Connect with Luka Hocevar Instagram / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation

Lady Beta
How to Say the "Hard to Say" Things w/ Steph Hackett

Lady Beta

Play Episode Listen Later Nov 23, 2021 49:14


In today's episode Chelsea shares her conversation with Steph Hackett of Hard to Say Coaching. Steph is a Growth Coach that helps clients to bring clarity to their lives, work, and relationships through the power of communication. They dive into Steph's journey into coaching, her journey in getting to know herself, and how clear communication can change your life. Chelsea and Steph dive into:*How learning her Tendency (Gretchen Rubin's 4 Tendencies) helped to changed her life*The importance of listening to yourself and allowing your daily routines to suit you*How vital it is to communicate, even when it feel difficult to say*The importance of clear feedback*Steph's tools she uses to help her move forward and commit ...and so much more!CONNECT WITH CHELSEA:IG: @ladybeta.coaching ( https://www.instagram.com/ladybeta.coaching/ ) Website: ladybetacoaching.com ( https://www.ladybetacoaching.com/ ) CONNECT WITH STEPH:IG: @hardtosay.coaching (https://instagram.com/hardtosay.coaching?utm_medium=copy_link ) Join Steph's Newsletter: ( https://lnk.bio/TkNH ) DISCOUNTS & OFFERINGS:- Sam Vander Wielen 5 Steps To Legally Grow & Potent Your Business ( https://www.samvanderwielen.com/legal-workshop/ )- Sam Vander Wielen The Ultimate Bundle ( https://www.samvanderwielen.com/the-ultimate-bundle/ )- Get 10% off Four Sigmatic products with the code LADYBETA- Beverages GALORE over at Organifi - use code “ladybeta” for 15% off any order!- Use code "LADYBETA" at checkout for 15% off at physivantage.com- Start + grow your online business to six-figures with a free 1-hour business ignitor masterclass HERE- Learn everything you need to know about brain rewiring and how you can start rewiring your own brain HERE

Bret Weinstein | DarkHorse Podcast
#105: State Lies Coming Across (Bret Weinstein & Heather Heying DarkHorse Livestream)

Bret Weinstein | DarkHorse Podcast

Play Episode Listen Later Nov 21, 2021 88:29


 View on Odysee: https://odysee.com/EvoLens105:ab84d3cbe2a641c230507d2a3406fdf5d0972168 In this 105th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens. We discuss compliance, and that non-compliance is not inherently a bleak, dark, dreary place; it can be joyous. We read an excerpt from Catch-22. The Multnomah County Sheriff's office is—in contrast—a bleak and dreary place these days. Then we investigate how “crossed state lines” is like “horse dewormer”? The Atlantic goes full gossip girl on vaccines. And we discuss the virtues of being in one place, really being there, and getting to know it over time. Get your “Welcome to Complex Systems” shirts here: store.darkhorsepodcast.org Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox); last post: why we should not allow medical transition for children; next post: higher ed: https://naturalselections.substack.com Support the sponsors of the show: ReliefBand: Get relief from nausea without drugs. Go to https://www.reliefband.com and receive 25% off all orders through Nov 28—no code needed. Public Goods: Get $15 off your first order at Public Goods, your new everything store, at https://www.publicgoods.com/darkhorse or with code DARKHORSE at checkout. Four Sigmatic: Delicious mushroom coffee made with both real coffee and two species of mushrooms. Up to 40% off and free shipping at Foursigmatic.com/DARKHORSE. Get your Goliath shirts right here: store.darkhorsepodcast.org  ***** Our book, A Hunter-Gatherer's Guide to the 21st Century, is now available for at amazon. https://www.amazon.com/dp/0593086880/ref=cm_sw_r_tw_dp_5BDTABYFKRJKZBT5GSQA Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.com Find more from us on Bret's website (https://bretweinstein.net) or Heather's website (http://heatherheying.com). Become a member of the DarkHorse LiveStreams, and get access to an additional Q&A livestream every month. Join at Heather's Patreon. Get your Goliath shirts right here: http://store.darkhorsepodcast.org Like this content? Subscribe to the channel, like this video, follow us on twitter (@BretWeinstein, @HeatherEHeying), and consider helping us out by contributing to either of our Patreons or Bret's Paypal. Looking for clips from #DarkHorseLivestreams? Check out our other channel: @DarkHorse Podcast Clips Theme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music. Q&A Link: https://youtu.be/s2Ggy4eObBk Mentioned in this episode: Catch-22, Heller's novel of war, insanity, and sanity, originally published in 1955: https://www.goodreads.com/book/show/168668.Catch_22 Taibbi and Orfalea: The Rittenhouse Verdict is Only Shocking if You Followed the Last Year of Terrible Reporting: https://taibbi.substack.com/p/the-rittenhouse-verdict-is-only-shocking The Atlantic gossips about vaccine boosters: https://www.theatlantic.com/newsletters/archive/2021/11/when-should-i-get-booster/620725/ Support the show (https://www.patreon.com/bretweinstein)

Lady Beta
Why I Moved Away From Leavenworth + Listener Q+A

Lady Beta

Play Episode Listen Later Nov 18, 2021 30:08


In today's episode Chelsea shares some personal updates about her life. She talks about how she came to the decision to move, how she's moved through shame and the judgements of others, and what she is excited for in the future. She also gives us some updates about her new and exciting upcoming programs and answers listener questions.Chelsea dives into:*Her decision to move and what motivated her*How she is trusting her heart and intuition*Throwing off the judgments of others and moving through shame*What's next in Chelsea's business and what she's excited about*Answering listener questions...and so much more!Waitlist for the Six-Figure Mastermind: https://ladybeta.ck.page/d89de1a9a2Climbing 4 Change: https://climbing4change.org/The Loveland Foundation: https://thelovelandfoundation.org/CONNECT WITH CHELSEA:IG: @ladybeta.coaching ( https://www.instagram.com/ladybeta.coaching/ ) Website: ladybetacoaching.com ( https://www.ladybetacoaching.com/ ) DISCOUNTS & OFFERINGS:- What's In a Name? https://www.youtube.com/watch?v=v93toi3-LsA- Sam Vander Wielen 5 Steps To Legally Grow & Potent Your Business ( https://www.samvanderwielen.com/legal-workshop/ )- Sam Vander Wielen The Ultimate Bundle ( https://www.samvanderwielen.com/the-ultimate-bundle/ )- Get 10% off Four Sigmatic products with the code LADYBETA- Beverages GALORE over at Organifi - use code “ladybeta” for 15% off any order!- Use code "LADYBETA" at checkout for 15% off at physivantage.com- Start + grow your online business to six-figures with a free 1-hour business ignitor masterclass HERE- Learn everything you need to know about brain rewiring and how you can start rewiring your own brain HERE

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Ep 348 - Get In Your Groove And Get Your Sexy Libido Mojo Back On Track with Dr. Carolyn DeLucia

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Play Episode Listen Later Nov 17, 2021 64:52


Are you interested in improving your libido?  Have you been worried about your sexual health? In this episode, I talk with Dr. Carolyn DeLucia. Dr. DeLucia MD, FACOG, is a pioneer at the leading edge of non-invasive sexual wellness treatments. She joins us to discuss how she became a health advocate for women. She talks about all the taboo questions about our sexual health as we get older. She gives out advice that's worth thousands of dollars so make sure to take notes.   Questions I asked: Can you give us your backstory? What can we do about vaginal pain during sex? How quickly will someone recover from laser? Are these treatments out of pocket? Can you tell us about bioidentical hormone therapy? Why do you recommend the pellets? What can hormones do for your body? How do you custom tailor the process for clients? Can hormones help prevent sagging? Do you need to be knocked out for a procedure? Do you have any studies to show the cancer risk for synthetic hormones vs. bioidentical? What about gaining and sustaining muscle? Can we talk about Botox and how it works? What do you do for the Neck? Is there anything else you'd like to share? What is one thing you'd like to leave with the audience? Topics Discussed: Sexual health. Fear of Aging. Impacting people to change their lives Dealing with loss of libido. Intimate health. Vaginal dryness. Owning your sexuality. Oura Ring Quotes from the show: “It's all about giving women a voice.” Dr. Carolyn DeLucia @SisterhoodSweat “Intimate health is so important, it's the glue to our romantic relationship.” Dr. Carolyn DeLucia @SisterhoodSweat “There are so many ways for women to keep enjoying their sexuality.” Dr. Carolyn DeLucia @SisterhoodSweat “When you don't get enough sleep, you are effected in every area.” Dr. Carolyn DeLucia @SisterhoodSweat “Botox is nothing to be afraid of.” Dr. Carolyn DeLucia @SisterhoodSweat “Do whatever it takes to be the best person you can be.” Dr. Carolyn DeLucia @SisterhoodSweat How you can stay in touch with Dr. Carolyn: Website Get the Free Book Instagram Twitter Facebook Alliance for Pharmacy Compounding Website LinkedIn Blog Posts How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

The Modern Mamas Podcast
MMP Ep 231: Austin Retreat 2021

The Modern Mamas Podcast

Play Episode Listen Later Nov 17, 2021 58:38


In this episode, Laura and Jess get to share a recording done in real time during our retreat in Austin this month! Our attendees (FRIENDS) got to ask us burning questions like, "if you were in a parallel universe what would you be doing?" Tune in for some fun, some laughs, some deep, and everything in between for a glimpse into our special time together with these wonderful friends! We are so grateful for this community you've helped us create. Join us on Patreon! Thank you to our Sponsors! Shop 15% off Four Sigmatic products with code: modernmamas Shop 15% off Paleovalley with code: modernmamas LMNT is our go-to electrolyte drink mix with no sugar, no coloring, no artificial ingredients, or any other junk. As a member of our community, you can claim your free LMNT Sample Pack - you only cover the cost of shipping! --- Support this podcast: https://anchor.fm/the-modern-mamas-podcast/support

The David Pakman Show
11/16/21: Infrastructure Bill Signed Into Law, Flu Shot Goes Political

The David Pakman Show

Play Episode Listen Later Nov 16, 2021 59:33


--On the Show: --Amanda Montell, linguist, co-host of the podcast Sounds Like A Cult, and author of the book "Cultish: The Language of Fanaticism," joins David to discuss cults, indoctrination, brainwashing, and more. Get the book: https://amzn.to/3wOT6CK --Joe Biden signs the $1.2 trillion bipartisan infrastructure bill into law --Donald Trump's former National Security Adviser Michael Flynn demands that there be only one religion allowed in the United States, which is an unconstitutional idea --Republicans are now refusing the flu shot as the right wing anti-vaccine movement expands beyond only the COVID-19 vaccines --Anti-vaccine right-wingers are now spreading disinformation about how to "undo" ones COVID-19 vaccination --Donald Trump's former Attorney General said that Fox News host Maria Bartiromo "lost it," and recounts a time when she called to berate him about non-existent voter fraud in the 2020 election --Evan Neumann, an accused Trump rioter from the January 6 riots, has fled the United States as a fugitive and is asking Belarus to let him avoid justice there --Voicemail caller praises David's Alex Jones impression, which we are unable to find in our archives --On the Bonus Show: Alex Jones found liable for defamation in Sandy Hook "hoax" case, US says it "won't tolerate" Russia's "reckless and dangerous" missile test, workplace surveillance explodes during pandemic, much more...

Lady Beta
Balancing Act - On Being a Sponsored Athlete, Route Developer + Climbing Hard w/ Maiza Lima

Lady Beta

Play Episode Listen Later Nov 16, 2021 60:01


In today's episode Chelsea shares her conversation with Maiza Lima, a PNW-based Brazilian rock climber. They dive into Maiza's early life moving from Brazil to the US, and the culture shock and other challenges that she experienced. Maiza shares her journey into climbing, how she overcame her fears of heights and falling and threw herself into a sport that would become a top priority in her life. She talks about how her adventurous spirit has led her further into taking on challenges like route developing, building a cabin with her husband in just thirty days, and asking the Universe for what she truly wants and desires. Chelsea and Maiza dive into:*How to balance our desire for more with the process of rest and recovery*The courage it takes to dream big and stop playing small*How Maiza got into climbing and where it has taken her*How Maiza got into route development*The importance of women athletes honoring their unique cycles...and so much more!CONNECT WITH CHELSEA:IG: @ladybeta.coaching ( https://www.instagram.com/ladybeta.coaching/ ) Website: ladybetacoaching.com ( https://www.ladybetacoaching.com/ ) CONNECT WITH MAIZA:IG: @maizalimarock  (https://www.instagram.com/maizalimarock/?hl=en )DISCOUNTS & OFFERINGS:- What's In a Name? https://www.youtube.com/watch?v=v93toi3-LsA- Sam Vander Wielen 5 Steps To Legally Grow & Protect Your Business ( https://www.samvanderwielen.com/legal-workshop/ )- Sam Vander Wielen The Ultimate Bundle ( https://www.samvanderwielen.com/the-ultimate-bundle/ )- Get 10% off Four Sigmatic products with the code LADYBETA- Beverages GALORE over at Organifi - use code “ladybeta” for 15% off any order!- Use code "LADYBETA" at checkout for 15% off at physivantage.com- Start + grow your online business to six-figures with a free 1-hour business ignitor masterclass HERE- Learn everything you need to know about brain rewiring and how you can start rewiring your own brain HERE

Drew Vs. The World
Capturing The World ft Gary Arndt

Drew Vs. The World

Play Episode Listen Later Nov 15, 2021 68:47


Gary Arndt is an awarding winning blogger and travel photographer who has been traveling around the world since 2007. His travels have taken him to over 130 countries and he has also visited over 400 UNESCO World Heritage sites and all 50 US states….twice!Drew Vs The World Social Media:Follow the podcast on Instagram  @drewvstheworldpodcast or check out www.drewvstheworld.comDiscounts:Use offer code DVSW at Poddecks.com during checkout for 10% off your first order of the ultimate conversation starter!Click the link ---> Four Sigmatic and use the offer code DREWVWORLD at check out to get 10% off your orderSupport the show (http://linktr.ee/Drewversustheworld)

Passion Love Pursuit podcast
Discover Your Zone Of Genius To Achieve More Fulfillment, Impact, And Wealth With Mike Zeller

Passion Love Pursuit podcast

Play Episode Listen Later Nov 15, 2021 60:09


My guest will have you feeling right at home as he shares with you how all of us have greatness within us. We just need to discover and align ourselves with our unique zone of genius so we can achieve more impact, fulfillment, and wealth.  Welcome my guest, Mike Zeller. He is known as a top Entrepreneur, Mentor, and Business Architect. Mike businesses have done over $300 million in sales, and that he himself has founded or partnered in over 20 ventures across multiple industries including technology, real estate, fashion, digital marketing, and high-level entrepreneur masterminds and coaching. He's also the author of his newest book, The Genius Within: Find Your Natural Pathway to Impact, Fulfillment, and Prosperity. His love for travel takes him and his wife to an average of 5 countries per year and one month in one of the world's most beautiful cities to stimulate creativity, to create renewal, and to enjoy a life of adventure.  Mike's incredible genius lies within his innate ability to help his clients pinpoint their deepest purposes, greatest gifts, and highest potential to serve and influence the world. He's been featured on Business Insider, Forbes, Fox Radio 16 times, spent 1447 hours with Tony Robbins. In this episode we talk about: How each of us can be environmental designers of our own life so we can achieve the results we desire How important it is to put ourselves in the right environment The 4 factors that determine your purpose Why our identity is generally what keeps people stuck For full show notes and episode resources head to https://ericalippy.com/mike-zeller/ Find our guest at: https://mikezeller.com/new-home/ Six Step Guide to Finding Your Genius: Text 2474747 with "GeniusU" 'Genius Within' book pre-order: https://geniuswithin.com https://www.instagram.com/themikezeller Are you wanting to be more focused to accomplish your big goals or have sustainable energy to last through your days? With a powerful dose of Superfood mushrooms to can achieve better focus, energy, and concentration to conquer your days. All while improving your immune system. My favorite go-to is Four Sigmatic's Mushroom blend which you can add to your coffee or smoothies. Get yours now at a discount using code: ELPLP https://bit.ly/3hFoJ8U Please don't forget to subscribe and leave a review! FIND YOUR HOST: https://www.instagram.com/ericalippy PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/   

The Model Health Show
TMHS 530: The Science Of Body Fat & Epicaloric Controllers

The Model Health Show

Play Episode Listen Later Nov 12, 2021 131:36


In our culture, where more than two-thirds of our citizens are overweight or obese, we tend to think of body fat as an inherently negative thing. But your body fat is a critically important component of your body and your overall health. Certainty, there is such a thing as bad fat or an excess of fat, but fat is not the enemy. In fact, our body fat is a vital part of our evolution and it's what makes us the resilient humans that we are today.  Today you're going to learn about the five categories of fat and how they operate in the body. You're also going to hear about why calories alone cannot dictate your body weight, and what the key epicaloric controllers are that determine how your fat is stored. This episode is my interview on my good friend Lewis Howes' podcast, The School of Greatness, as part of the promotion for my newest book, Eat Smarter.  I'm sharing some of the key insights I learned in my research for Eat Smarter, including how your diet influences your hormones and metabolism, how calories are processed and stored in the body, the link between your microbiome and your metabolism, and a whole lot more. So listen in, and enjoy my interview from The School of Greatness Podcast!  In this episode you'll discover: What the five categories of fat are, and their roles in the body. Where fat is actually burned.  What the powerplants of your cells are.  How the process of fat loss occurs. What hormone-sensitive lipase and lipoprotein lipase are. The relationship between insulin and glucagon.  How calories were discovered and ultimately applied to nutrition.  Why caloric intake alone cannot predict weight.  Approximately how many hormones we have. How the consumption of processed foods can lead to metabolic dysfunction. Why it matters how your food is prepared.   What the thermic effect of food is.  What digestive efficiency is. How the microbiome plays a role in nutrient absorption.  The importance of eating a variety of foods.  What you should know about intermittent fasting.  The role of omega 3 fatty acids.  What the six macronutrients are.  The number one indicator of how much water you should be drinking.  What gluconeogenesis is.  A surprising link between violence and nutrition.  Items mentioned in this episode include: DrinkLMNT.com/model -- Get a FREE sample pack for the cost of shipping!  Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs! Eat Smarter Sleep Smarter  The School of Greatness Podcast with Lewis Howes Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript

The David Pakman Show
11/12/21: Violent 2022 Republicans & Stacey Abrams' Great Move

The David Pakman Show

Play Episode Listen Later Nov 12, 2021 61:01


--On the Show: --Many Republican candidates running in 2022 have been accused of assault, or of threatening to murder people, including Sean Parnell, Herschel Walker, Max Mililer, and Eric Geitens --Stacey Abrams' PAC has wiped out $212 million in medical debt for 108,000 people, a beautiful act that shouldn't even be necessary in a country as rich as the United States --Young caller wants to know the best way to get introduced to politics --Jimmy from Philly calls in to talk about the Kyle Rittenhouse case --Caller wonders if Kyle Rittenhouse will end up getting convicted of the homicide charges --Caller wants to know about using the word "Hispanic" versus "Latino" --Caller talks about the judge in the Kyle Rittenhouse case, Bruce Schroeder --Caller is from Scotland and is appalled by American gun culture --Caller wonders if there will be violence and rioting if Kyle Rittenhouse is not convicted --Caller says that Kyle Rittenhouse is a victim of American gun culture --David responds to this week's viewer emails --On the Bonus Show: Josh Hawley soft-launches 2024 campaign, YouTube to remove dislike counts, and much more...

Dr. Caroline Leaf Podcast
Podcast 333: Are you a Highly Sensitive Person? Signs & Tips on how to navigate life as an HSP

Dr. Caroline Leaf Podcast

Play Episode Listen Later Nov 11, 2021 62:19


Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! EPISODE DESCRIPTION: The word “sensitive” has both positive and negative connotations in our society, from statements like “he's such a sensitive person” to phrases like “don't be so sensitive!”. Yet the nature of human sensitivity is often misunderstood, especially when it comes to recognizing and dealing with highly sensitive people. As I discuss in this week's with psychologist and best-selling author Dr. Elaine Aron, a significant percentage of the population (regardless of gender, race or nationality) are highly sensitive individuals, although many of them don't know they are highly sensitive, or what that means for the way they interact with others, express their emotions, deal with disapproval or parent their children. Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com Download my new and improved brain detox app here: https://neurocycle.app Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com OFFERS FROM OUR SPONSORS: -BiOptimizer's Magnesium: For an exclusive offer for my listeners go to http://www.magbreakthrough.com/leaf and use DRLEAF10 during checkout to save 10% on your order -Four Sigmatic (my favorite coffee and superfood drinks!): Get up to 40% off + Free Shipping on select bundles. To claim this deal you MUST go to Foursigmatic.com/DRLEAF PODCAST HIGHLIGHTS: 2:49 How Dr. Elaine coined the term “highly sensitive person” 5:00 Why highly sensitive people are not just introverts 6:18 What does the term highly sensitive mean? 10:28 The word “sensitive” has both positive and negative connotations 14:00 Raising sensitive boys 16:08 How to manage your sensitivity 31:40 Parenting as a highly sensitive person 48:10 Getting over the ideal of the perfect person 55:00 Why you need to find a therapist that works for you ADDITIONAL RESOURCES: -Visit my website at https://drleaf.com for more free resources Follow me on social media for daily mental health tips & strategies: -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lady Beta
Overcoming Impostor Syndrome - Live Coaching Session w/ Kirsi Kauko

Lady Beta

Play Episode Listen Later Nov 11, 2021 59:47


In today's episode Chelsea shares a live coaching call with Kirsi Kauko, a climbing coach based out of Finland. Chelsea and Kirsi dive deep into imposter syndrome. Through visualization, they dig into childhood experiences and dynamics that can lead many adults to feel as if they are not enough. They discuss boundary work and taking responsibility for our triggers, as well as how to get more comfortable with using our voice and being seen.Chelsea and Kirsi dive into:*How to get to the root causes of imposter syndrome*Why it is so important to be kind to ourselves in the process of leveling up*Getting clear on what makes our message and our voice truly unique*How to set boundaries that enhance our growth and give space for originality*The power of visualization to create a space in our imagination for change...and so much more!Learn more about Ignite: https://ladybeta.ck.page/6a16d7ac81 CONNECT WITH CHELSEA:IG: @ladybeta.coaching ( https://www.instagram.com/ladybeta.coaching/ ) Website: ladybetacoaching.com ( https://www.ladybetacoaching.com/ ) CONNECT WITH KIRSI:IG: @kirsikauko  (https://www.instagram.com/kirsikauko/?hl=en )DISCOUNTS & OFFERINGS:- Enneagram Test: ( https://www.enneagraminstitute.com/rheti )- Sam Vander Wielen 5 Steps To Legally Grow & Potent Your Business ( https://www.samvanderwielen.com/legal-workshop/ )- Sam Vander Wielen The Ultimate Bundle ( https://www.samvanderwielen.com/the-ultimate-bundle/ )- Get 10% off Four Sigmatic products with the code LADYBETA- Beverages GALORE over at Organifi - use code “ladybeta” for 15% off any order!- Use code "LADYBETA" at checkout for 15% off at physivantage.com- Start + grow your online business to six-figures with a free 1-hour business ignitor masterclass HERE- Learn everything you need to know about brain rewiring and how you can start rewiring your own brain HERE

THIRD EYE DROPS
Taking Back the Fire with Erick Godsey | Mind Meld 277

THIRD EYE DROPS

Play Episode Listen Later Nov 11, 2021 117:16


Autodidactic mythologist, psychology extraordinaire, and Myths That Make Us host, Erick Godsey returns to muse about his recent mystical epiphany, the importance of reflecting on death, why initiations are like death practice, why technology must assist our spiritual evolution, the importance of recognizing and balancing mythological archetypes in our own psyches, and more. Catch his podcast, The Myths that Make Us  Jump into his latest offering, The Dharma Journal ***This mind meld is sponsored by the Aubrey Marcus Podcast! Dive into his catalog here.*** ***This mind meld is sponsored by Four Sigmatic! Get up to 40% off their super shrooms here.*** Support Third Eye Drops: Crowd-sponsor us and get rewards on Patreon Review and sub on Apple Podcasts Follow the show on Spotify Visit Thirdeyedrops.com

The Balanced Blonde Podcast // Soul On Fire
261. Dr. Daniel Amen: Optimizing Your Brain Health, Finding Happiness & Ending Mental Illness

The Balanced Blonde Podcast // Soul On Fire

Play Episode Listen Later Nov 10, 2021 73:31


Dr. Daniel Amen is one of America's leading psychiatrists and brain health experts, and someone Jordan happens to be obsessed with. He's helped millions of people heal and optimize their brains, end mental illness, and live happier lives. A trailblazer in mental health, he has revolutionized how we address depression, anxiety, and stress. With 12 New York Times bestsellers under his belt, scores of celebrity patients (including Justin Beiber and Miley Cyrus), and millions of followers across social media, he's rightfully made his mark as "the most popular psychiatrist in America." Unlike most psychiatrists, Dr. Daniel Amen looks at the brain first and uses brain scans as a visual cue to explain self-sabotaging behaviors robbing us of true happiness. In this episode, Dr. Amen outlines specific steps to boost your mood with a brain care toolkit of diet and lifestyle habits. From feeding your brain the best diet (say yes to colorful fruits and veggies, no to alcohol, drugs, and fruit juice) to the mental exercises that train you to be happy and achieve your goals. Plus, discover how your brain type dictates what makes you happy and how to cultivate micro-moments into your routine to increase your overall happiness.  There is nowhere in school where they teach you to question your own thoughts, so many of us overlook – or ignore – the red flags for brain health. Dr. Daniel is rewriting the rulebook to help replace behavioral addictions with empowering strategies to think and act smarter to better our brains and be happier people, achieving our goals and bringing them to life. Thanks to https://obefitness.com/ (Obé Fitness) for sponsoring this episode. This on-demand fitness app keeps exercise fun and flexible with your lifestyle and needs. It's one of Jordan's favorite workout platforms because it takes all of the guesswork out of exercising and makes it super easy for everyone. Use the code “BALANCED” to get one month FREE at https://obefitness.com/ (obefitness.com). Thanks to https://beekeepersnaturals.com/blonde (Beekeeper's Naturals) for sponsoring this episode. This brand's mission is to boost your immune system and help you build a medicine cabinet that's both holistic and powerful. Jordan loves to kick start her day – and podcast recordings – using their B. Immune Throat Spray. Go to https://beekeepersnaturals.com/blonde (beekeepersnaturals.com/blonde) or enter the code BLONDE to get 20% off your first order.  Thanks to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (Four Sigmatic) for sponsoring this episode. This mushroom coffee brand has been part of Jordan's morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day.  We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (foursigmatic.com/blonde), or use the code BLONDE at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: Website:https://www.amenclinics.com/ ( amenclinics.com) Instagram: https://www.instagram.com/doc_amen/?hl=en (@doc_amen) TikTok: https://www.tiktok.com/@docamen? (@docamen) Website:https://www.thebalancedblonde.com/ ( thebalancedblonde.com) Store:https://www.thebalancedblonde.podia.com/ ( thebalancedblonde.com/shop) Instagram:https://www.instagram.com/thebalancedblonde/ ( @thebalancedblonde) The Balanced Blonde is a production of http://crate.media (Crate Media)

Courageous Wellness
Amy White Shares Her Journey As a ‘Reluctant Medium', Talks Spirit Guides, and Tips for The Holiday Season

Courageous Wellness

Play Episode Listen Later Nov 10, 2021 73:48


This episode is brought to you by MANSCAPED. Get 20% OFF at MANSCAPED + Free Shipping with promo code CWPODCAST at checkout on MANSCAPED.com Today on the podcast we sit down with Amy White. Amy is an international best-selling author, highly sought-after speaker, and intuitive medium on a mission to help individuals heal the past, discover personal truths, and thrive.  Amy's one-on-one coaching, digital courses, and public talks allow audiences to gain a deeper understanding of the beliefs that are blocking their most authentic lives. Her insights and techniques help usher in big, bold changes and more subtle "ah-ha" moments that lead us closer towards our dreams. We have a wonderful conversation about her journey as a medium, discuss spirit guides, and talk tips for the holiday season!  To learn more about Amy you can visit: https://amywhite.co/  and follow Amy on instagram @mzamywhite Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch.  To learn more about our health coaching subscription service visit: www.patreon.com/courageouswellness Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!  This episode is brought to you by Milk+Honey.  To receive 15% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas. This episode is brought to you by Ned! You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to helloned.com/CWPodcast and enter the code CWPODCAST at checkout!  We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.  We are so happy to offer our listeners a discount with Recess. To save 15% on all beverages or subscriptions, you can use code "courageous" at checkout when you visit: https://takearecess.co/ We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit https://foursigmatic.com/and use the code: courageous at checkout! Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. 

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Ep 346 - How To Take Your Gut Health From Being A Hot Mess To Perfect Balance with Dr. Peter Kozlowski

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Play Episode Listen Later Nov 10, 2021 61:12


Are you interested in healing leaky gut?  Have you been struggling with your overall health?  Today, we're learning all about getting our gut health into alignment. In this episode, I talk with Dr. Peter Kozlowski, Functional Medicine M.D. Dr. Peter uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Today, we're diving into gut health. He also shares some great tips to get your body into alignment. We discuss different styles of eating, supplement use and why therapy can be so important in the healing journey. He's got great advice to unfunc your gut today. Questions I asked: Why did you move from Chicago to Montana? How is afraid impacted your patient's gut health during the pandemic? What tests do you run for people? Do you work with people online? How do we tell if we're having issues with leaky gut? What is leaky gut? Can you tell if you have a leaky gut without a test? With SIBO come from taking too many probiotics? What do you have people go through to heal their gut? Does your book help arthritis too? Can you explain the difference between functional medicine compared to traditional medicine? Can you discuss the mind, body, brain connection to the gut? What are some of the things you have people do in their daily routine that help their mental, emotional, and spiritual health? What can people do to recognize their stress? What are the most common toxins you find in people? What are your thoughts on intermittent fasting? Do you use bone broth or anything during your fasts? Where can everyone get your book and find you online? Topics Discussed: Gut health. Emotional health.   Use of probiotics. Low Fodmap diet. Healing gut issues. Quotes from the show: “What I care most about is mental, emotional, and spiritual health.” Dr. Peter Kozlowski @SisterhoodSweat “You can shut down your good bacteria from growing depending on how stressed you are.” Dr. Peter Kozlowski @SisterhoodSweat “The key to gut health is mental, emotional, and spiritual health.” Dr. Peter Kozlowski @SisterhoodSweat “You wouldn't ever feel leaky gut, it could present as a number of other things.” Dr. Peter Kozlowski @SisterhoodSweat “Usually step one to heal the gut is through an elimination diet.” Dr. Peter Kozlowski @SisterhoodSweat How you can stay in touch with Dr. Peter: Website Twitter Facebook Instagram Blog Posts Buy his book How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T"   Essential Formulas   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

The Modern Mamas Podcast
MMP Ep 230: Home Birth with Maya the Midwife

The Modern Mamas Podcast

Play Episode Listen Later Nov 10, 2021 71:36


In this episode, Laura sits down with Maya Horrocks, Licensed Midwife. She shares her passion for the home birth experience, details of the home birth experience from first interview through postpartum, and the importance of helping families prepare for the postpartum experience through prompting discussions and careful planning. We hope this acts as an informative resource for anyone interested in or curious about having a home birth. Thank you for tuning in! Join us on Patreon! Thank you to our Sponsors! Shop 15% off Four Sigmatic products with code: modernmamas Shop 15% off Paleovalley with code: modernmamas LMNT is our go-to electrolyte drink mix with no sugar, no coloring, no artificial ingredients, or any other junk. As a member of our community, you can claim your free LMNT Sample Pack - you only cover the cost of shipping! --- Support this podcast: https://anchor.fm/the-modern-mamas-podcast/support

Integrate Yourself Podcast | Integrated Fitness & Nutrition | Healthy Lifestyle & Personal Growth
EP 131: Principles For Life & Authentic Communication With Shawn Burnah

Integrate Yourself Podcast | Integrated Fitness & Nutrition | Healthy Lifestyle & Personal Growth

Play Episode Listen Later Nov 10, 2021 77:47


Shawn Burnah is a mental health and well being coach for veterans and men to lead full lives and enjoy fatherhood.  He grew up with no solid father figure and joined the Army at seventeen. Letting nature take it's course Shawn soon realized that he had lessons around himself that he was missing. He served thirty years in the Army, developing hundreds of future leaders and mentoring young men to pursue a career of their dreams. Shawn sees young men living lives that can be enriched through mentorship and is working to build leaders and authentic men.In this episode we discuss:-The need for young men to take care of their health.-Mentoring boys coming into adulthood without a father figure.-Living dangerously to become a hero.-How social media influences our perception of ourselves as we grow into adulthoodConnect with Shawn here:Instagram:  https://www.instagram.com/shawn.m.bur...Linkedin:  Shawn BurnahEmail:  Sburnah91@gmail.comAccess show notes here:https://www.pureenergypdx.com/integrate-yourself-podcast/principles-for-lifeFour Sigmatic Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELFBuzzsprout - Let's get your podcast launched! Start for FREEEnlifted Coaching Certification Book a discovery call & mention you heard about Enlifted through Integrate Yourself w/ Allison PeloDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/integrateyourself)

Dr. Brooke Show
Dr Brooke Show #245 Perimenopause & Menopause Q&A

Dr. Brooke Show

Play Episode Listen Later Nov 9, 2021 33:47


A follow up podcast to episode #244 where I answer questions from you about perimenopause and menopause. This episode covers a range of symptom questions, how to know if what's happening with your cycle is perimenopause or something else, when to see your doctor, how menopause looks different for women who have had a hysterectomy and much more!   Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!   Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I'd like to send you one too.   To work with Dr Brooke click here and if you loved this episode please leave a review!     This episode is also sponsored by my favorite mushroom elixirs, coffee and matcha full of medicinal and adaptogenic mushrooms: Four Sigmatic! These seemingly magical ‘shrooms will have you battling stress, banishing brain fog and taking on your day. Save 15% with code BETTEREVERYDAY at checkout.   This episode is also sponsored by BluBlox makers of the most effective blue light blockers on the market (that block 100% of the light that impacts your cortisol and melatonin timing) which are available with or without a prescription as well as a new fav of ours, their computer eye strain glasses called Blulite - great for adults and kids! BluBlox also has glasses called Summer Glow for seasonal affective disorder and their new red light therapy box: the Hive.   Check them all out at BLUBlox.com and save 15% off your first offer with code: BETTEREVERYDAY at checkout. 

Dr. Brooke Show
Dr Brooke Show #244 ALL About Perimenopause & Menopause

Dr. Brooke Show

Play Episode Listen Later Nov 9, 2021 52:43


In this episode, I go over all aspects of this dicey hormonal time, the symptoms that can arise, when to see your doc and of course what you can do to feel better! This time in a woman's life can be stressful for so many reasons relating to transitions, up and down hormones, reflecting and reassessing our lives and so many changes in family and relationships. But it doesn't have to be miserable! I cover a range of symptoms in this episode from joint pain to brain fog to sleep disruption and hot flashes as well as options in addition to or in place of HRT. Grab a notebook, this show is FULL of info! Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us! Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr Brooke click here and if you loved this episode please leave a review!   New sponsor to the show: LMNT Electrolytes! These high sodium, well balanced hydration boosters are perfect for low carb dieters, those doing keto or when employing intermittent or any type of fasting. Skip the brain fog, low energy, cravings and perform better with LMNT electrolytes. Order your FREE sample pack here!  This episode is also sponsored by my favorite mushroom elixirs, coffee and matcha full of medicinal and adaptogenic mushrooms: Four Sigmatic! These seemingly magical ‘shrooms will have you battling stress, banishing brain fog and taking on your day. Save 15% with code BETTEREVERYDAY at checkout. Finally, we are also sponsored today by the incredible, wildcrafted, full spectrum NED hemp oil with their growing line of products including formulas for female hormone balance, my personal fav the Sleep Blend and their new Stress Blend with ashwaganda, cinnamon and cardamom...yum! Save 15% on your first order with code BETTEREVERYDAY at checkout.   

Lady Beta
How to Manage Yourself + Become More Effective

Lady Beta

Play Episode Listen Later Nov 9, 2021 53:45


In today's episode Chelsea dives deep into how to manage yourself so that your business and your life feel more authentic and less overwhelming. She offers insight into human design and enneagram types, as well as the four tendencies. She also talks about how we can shift our perspective about what it truly means to make progress in business, beyond narrow definitions of productivity. Chelsea delves into:*How to find the perfect start to your day, customized to you*Getting clarity around what actually motivates and incentivizes you*The basic types in human design and how they work and take action*Common enneagram types and how they tend to perceive value*Moving beyond efficiency and into potency- how to get the most out of everything you do...and so much more!Learn more about Ignite - enrollment closes Friday, November 12th: https://ladybeta.ck.page/6a16d7ac81 CONNECT WITH CHELSEA:IG: @ladybeta.coaching ( https://www.instagram.com/ladybeta.coaching/ ) Website: ladybetacoaching.com ( https://www.ladybetacoaching.com/ ) DISCOUNTS & OFFERINGS:- Enneagram Test: ( https://www.enneagraminstitute.com/rheti )- Sam Vander Wielen 5 Steps To Legally Grow & Potent Your Business ( https://www.samvanderwielen.com/legal-workshop/ )- Sam Vander Wielen The Ultimate Bundle ( https://www.samvanderwielen.com/the-ultimate-bundle/ )- Get 10% off Four Sigmatic products with the code LADYBETA- Beverages GALORE over at Organifi - use code “ladybeta” for 15% off any order!- Use code "LADYBETA" at checkout for 15% off at physivantage.com- Start + grow your online business to six-figures with a free 1-hour business ignitor masterclass HERE- Learn everything you need to know about brain rewiring and how you can start rewiring your own brain HERE

Bret Weinstein | DarkHorse Podcast
#103: Midwifed Crisis (Bret Weinstein & Heather Heying DarkHorse Livestream)

Bret Weinstein | DarkHorse Podcast

Play Episode Listen Later Nov 7, 2021 88:36


In this 103rd in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens.What does Francis Collins (head of the NIH) have to say about truth, midwifery, gain of function research, and how to end the pandemic? We then discuss the strangely similar official responses to three different substances that have been suggested as treatment for or prophylaxis against Covid: hydroxychloroquine, ivermectin, and vitamin D. We talk about unnamed experts, and how they became so confident. We discuss the vaccination, and subsequent death, of giraffes in a zoo. And we discuss the situation of an elite young cross-country athlete whose family has to make a very difficult choice.Get your Goliath shirts right here: store.darkhorsepodcast.orgHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox); next post: zombies https://naturalselections.substack.comSupport the sponsors of the show:Sole: Beautiful shoes and carefully designed footbeds for healthy feet. Go to yoursole.com/darkhorse, and first-time customers get 50% off, plus they have a 90 day money back guarantee.ReliefBand: Get relief from nausea without drugs. Go to https://www.reliefband.com, use code DARKHORSE, and you'll receive 20% off plus free shipping.Four Sigmatic: Delicious mushroom coffee made with both real coffee and two species of mushrooms. Up to 40% off and free shipping at Foursigmatic.com/DARKHORSE.*****Our book, A Hunter-Gatherer's Guide to the 21st Century, is now available for at amazon. https://www.amazon.com/dp/0593086880/ref=cm_sw_r_tw_dp_5BDTABYFKRJKZBT5GSQAHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comFind more from us on Bret's website (https://bretweinstein.net) or Heather's website (http://heatherheying.com).Become a member of the DarkHorse LiveStreams, and get access to an additional Q&A livestream every month. Join at Heather's Patreon.Get your Goliath shirts right here: http://store.darkhorsepodcast.orgLike this content? Subscribe to the channel, like this video, follow us on twitter (@BretWeinstein, @HeatherEHeying), and consider helping us out by contributing to either of our Patreons or Bret's Paypal.Looking for clips from #DarkHorseLivestreams? Check out our other channel:  @DarkHorse Podcast Clips  Theme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music.Mentioned in this episode:Conversation with Francis Collins on the Lex Fridman podcast: https://youtu.be/mRZE-SJShkE Benskin, L. 2021. The Influence of Vitamin D on Covid-19 Outcomes. To be published as Chapter 4 of Covid-19 and Nutraceuticals: A Guidebook Bohr Publishers and New Century Health Publishers, LLC: https://www.researchgate.net/publication/354376762_THE_INFLUENCE_OF_VITAMIN_D_ON_COVID-19_OUTCOMES_Chapter_4_of_Covid-19_and_Nutraceuticals_A_Guidebook_Bohr_Publishers_and_New_Century_Health_Publishers_LLC Vitamin D Deficiency and Covid-19: Make D While the Sun Shines (And when the sun doesn't shine, supplement). On Heather's substack: https://naturalselections.substack.com/p/vitamindJohns Hopkins advises on pediatric Covid vaccines (November 5 newsletter): https://www.centerforhealthsecurity.org/resources/COVID-19/vax-dev-updates/index.htmlVaccinate the giraffes! https://www.nbcdfw.com/news/coronavirus/fort-worth-dallas-zoos-plan-to-vaccinate-animals-against-covidSupport the show (https://www.patreon.com/bretweinstein)

The David Pakman Show
11/5/21: Another Twist in Spending Bill, DeSantis Hostage Video

The David Pakman Show

Play Episode Listen Later Nov 5, 2021 62:00


--On the Show: --Paid family leave is reportedly back in the spending bill under discussion --Republican Florida Governor Ron DeSantis participates in an interview alongside a supposedly anti-mask child and the entire thing looks like a hostage video --Caller talks about Democrats having poor political strategy --Caller asks why Jesse Lee Peterson's mind wasn't changed after debating David --Caller wonders about adding security at school board meetings --Caller thinks the American political system is a disaster --Caller asks why Americans don't turn out to vote in higher numbers --David responds to viewer emails --On the Bonus Show: Biden denies having a plan to pay $450,000 to migrants separated from families, military weighs penalties for those who refuse COVID vaccine, and much more...

Courageous Wellness
Taylor Rae Almonte Shares Her Personal Wellness Journey + How She Combines Fitness and Anti-Racism Work Through Her Platform ACTIV-ISM

Courageous Wellness

Play Episode Listen Later Nov 3, 2021 66:52


Today on the podcast we welcome Taylor Rae Almonte. Taylor is a Brooklyn based Afro-Latina actor, athlete & activist. Her work meets at the intersection of racial justice and wellness and she utilizes her unique skill set to educate, empower and amplify marginalized voices in all aspects of her life.  Taylor is a Reebok Athlete, the co-founder of ACTIV-ISM, an anti-racism wellness company with Kira West, the Diversity and Inclusion Lead at Rumble Boxing in addition to being a boxing trainer, the Director of Community, Diversity and Inclusion at Ateam, and she is the author of a weekly anti-racism newsletter. On this episode she shares her journey as a performing artist, expanding her life and work to match the many facets of herself and her gifts, and how she uses fitness as a modality to explore and help others pursue anti-racism work within themselves.  To learn more about Jenn you can visit: https://www.taylorraealmonte.com or follow Jenn on Instagram:@taylorraealmonte Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday You can also follow us on instagram @CourageousWellness and visit our website: www.courageouswellness.net to get in touch.  To learn more about our health coaching subscription service visit: www.patreon.com/courageouswellness Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!  This episode is brought to you by Milk+Honey.  To receive 15% off your purchase visit www.milkandhoney.com and use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas. This episode is brought to you by Ned! You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to helloned.com/CWPodcast and enter the code CWPODCAST at checkout!  We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.  We are so happy to offer our listeners a discount with Recess. To save 15% on all beverages or subscriptions, you can use code "courageous" at checkout when you visit: https://takearecess.co/ We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit https://foursigmatic.com/and use the code: courageous at checkout! Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. 

The Modern Mamas Podcast
MMP Ep 229: L&J Talk - Creating Holiday Traditions

The Modern Mamas Podcast

Play Episode Listen Later Nov 3, 2021 69:59


SPOILER ALERT: we chat our unique perspectives on Santa in this episode so you may not want to listen with little ears around ❤️ This week, Jess and Laura sit down for a highly requested topical episode all about how we create holiday traditions for our own families. We chat through how we approach the season from October through December, the different traditions we do, things we are looking forward to implementing, and how our mindsets and approaches to these holidays have and will continue to shift based on our seasons of life! As always, none of what we share is meant to tell anyone what they should be doing, and is only ever meant to be us sharing what we do - take what resonates with you and leave the rest! Happy holiday season friends! Join us on Patreon! Thank you to our Sponsors! Shop 15% off Four Sigmatic products with code: modernmamas Shop 15% off Paleovalley with code: modernmamas LMNT is our go-to electrolyte drink mix with no sugar, no coloring, no artificial ingredients, or any other junk. As a member of our community, you can claim your free LMNT Sample Pack - you only cover the cost of shipping! --- Support this podcast: https://anchor.fm/the-modern-mamas-podcast/support

The David Pakman Show
11/1/21: Real-Time Conspiracy Fact Checks + Halloween Trump Horror

The David Pakman Show

Play Episode Listen Later Nov 1, 2021 61:30


--On the Show: --Bill Maher's interview of former Trump Press Secretary Sean Spicer about election "fraud" shows why it's so difficult to count on fact-checking conspiracy theorists in real time --Donald Trump's Halloween weekend interview with Fox News propagandist Jeanine Pirro was very scary --An unhinged anti-vaccine rant at the Chandler USD Governing Board Study Session & Regular Business Meeting provides an example of the overlap between COVID and anti-vaccine conspiracies with antisemitic conspiracies --Donald Trump panics and pulls out all the stop in order to prevent his daily schedule in the days leading up to the Trump riots from being provided to the January 6 committee --Republican Congressman Matt Gaetz talks about blowing up the metal detectors at the House of Representatives, and also says Democrats plan to steal votes, one-for-one, as needed, to win future elections --Melania Trump rolls her eyes and looks disgusted with Donald Trump, but the real story is Trump's usage of the racist "tomahawk chop" during an Atlanta Braves game --Senator Bernie Sanders is still pushing to get lower drug prices into the spending and infrastructure bill being discussed --Joe Biden's White House Press Secretary Jen Psaki tests positive for COVID --Voicemail caller says it's time for progressives to kill the spending and infrastructure bill --On the Bonus Show: Facebook changes its name to Meta, the strawberry Pop-Tart lawsuit, Southwest Airlines pilot uses Anti-Biden chant, and much more...

The Rambling Runner Podcast
#382 - Tia Stone: 7th Master at Chicago and Mother of Four

The Rambling Runner Podcast

Play Episode Listen Later Nov 1, 2021 76:41


Tia Stone is the quintessential Rambling Runner guest. A dedicated amateur runner who has achieved truly amazing results while living a full and jam-packed life. Tia recently rocked the Chicago Marathon on a brutal day. She finished at the 7th masters female on a day that saw many runners melt in the final miles. Not only did Tia not melt, she sped up during the final 10k! She had this remarkable day after COVID put her low for nearly two months earlier in the year. She wasn't sure what the future held for her. It was the first spring that didn't include a marathon in over a decade. Tia rebounded slowly in the spring - then kept building little by little. Then, when autumn finally arrived she had one of the best races of her life. Follow Tia at www.instagram.com/arkansasrunnermom. You can also follow her friend Tessa who she ran with at Chicago at www.instagram.com/runrunrae. Sponsors: This episode is brought to you by Four Sigmatic, a wellness company that mixes mushrooms and adaptogens with coffee, cacao, latte, protein powder. They have a special offer for the Rambling Runner audience. Receive 10% off your Four Sigmatic order. Just go to www.foursigmatic.com/RAMBLINGRUNNER or enter code RAMBLINGRUNNER at checkout. Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Ultimate Health Podcast
438: Start Breathing Through Your Nose to Completely Transform Your Health | Patrick McKeown

The Ultimate Health Podcast

Play Episode Listen Later Oct 28, 2021 100:23


Watch the full video interview on YouTube here: https://bit.ly/patrickmckeown438 Patrick McKeown (IG: @buteykoclinic) is an international breathing expert and author. Since 2002, he has worked with thousands of clients, including elite military special forces, Olympic coaches and athletes. Atomic Focus, The Breathing Cure and The Oxygen Advantage are Patrick's latest books. In this episode, we discuss: The biggest factors that negatively impact our breathing Sleep disordered breathing in kids Why do kids have breathing problems when they're sleeping? Is your child mouth breathing during the day? Teaching someone how to breathe correctly A breathing exercise to decongest your nose Functional breathing vs. dysfunctional breathing People with sleep disordered breathing will not achieve flow states What happens when somebody takes in a breath through their mouth vs. nose? Consider your breathing when you get into a tricky situation How to measure your BOLT Score Reducing your breathing volume for 15 minutes before sleep Changing your breathing patterns Nasal breathing during physical activity Excessive talking impacts your breathing Mouth taping trains you to breathe through your nose Yoga has the potential to transform lives Patrick's thoughts on Wim Hof breathing How Patrick prepares before public speaking The positive side of being an introvert What does a nasal dilator do? The benefits of breathing through your nose What air hunger is telling you Training elite athletes how to breathe better The causes of nasal snoring The factors that impact our breathing patterns Show sponsors: Four Sigmatic

An Acquired Taste Podcast
361: Your Spooky Stories: Death and Murder

An Acquired Taste Podcast

Play Episode Listen Later Oct 27, 2021 92:10


We made it! Settle in for *true* scary stories from our Tastebuds, as well as a couple of classics from everyone's childhood Spooky Ambassador, Alvin Schwartz (“Scary Stories to Tell in the Dark,” “In a Dark Dark Room,” etc). Turn off the lights, light a candle, and LOCK YOUR DAMN FRONT DOOR, because it's time again for Spooky Stories! There will be death. There will be MURDER. ------ Check out our merch! —> https://store.dftba.com/collections/an-acquired-taste-podcast  ------ What We Talked About: Kathleen's New pendant light: https://www.overstock.com/Lighting-Ceiling-Fans/Pendant-Lights/29880/cat.html?featuredproduct=29658857 “In a Dark Dark Room and Other Scary Stories,” by Alvin Schwartz https://www.google.com/books/edition/In_a_Dark_Dark_Room_and_Other_Scary_Stor/jnMhO4cD7_gC?hl=en&gbpv=1&dq=in+a+dark+dark+room+and+other+scary+stories&printsec=frontcover  “A Solitary Seance: How You Can Talk with Spirits on Your Own,” by Raymond Buckland https://books.google.com/books/about/Solitary_Seance.html?id=JHyNBJOn7WMC&source=kp_book_description  “What I Learnt From My Week As A Witch” - Stylist Magazine: https://www.stylist.co.uk/us - https://apple.news/ACyYNAt_aT7-A9yYjt6jgkw Bethany's Sleep Hollow "Heads Will Roll Sweatshirt" - https://sleepyhollowsouvenirs.com ------ Please support the companies that support us!  Talkspace - If you need a little support to help you through the end of the year, or want to start building towards a better upcoming year, Talkspace is here to help. Match with a licensed therapist when you go to talkspace.com and get $100 off your first month with the promo code TASTE.  Four Sigmatic - Get up to 40% off + Free Shipping on Mushroom Coffee bundles. To claim this deal you MUST go to Foursigmatic.com/AT This offer is ONLY for An Acquired Taste listeners and is not available on their regular website. Joybird - Create a space that brings you joy with Joybird. Visit joybird.com/TASTE and get 30% off your purchase! Brüush - Get $15 off your Brüush toothbrush kit and refill plan when you use promo code TASTE at bruush.com/TASTE 

The David Pakman Show
10/27/21: Religion & Vaccination, Audience Turns on Fox Host

The David Pakman Show

Play Episode Listen Later Oct 27, 2021 64:10


--On the Show: --COVID cases are now down 59% from their Delta wave peak in the US, with deaths down 35%, but cases globally are increasing again, raising questions about the path forward --Examining whether any religions actually prohibit vaccination in the context of people claiming "religious exemptions" --Fox Host Neil Cavuto's audience wants him dead as a result of his advocating for vaccination, partially a monster he himself created --Dr. Deborah Birx estimates that Donald Trump's administration could have prevented 30-40% of COVID deaths had he taken the pandemic more seriously --Republican Congressman Mo Brooks throws his staff under the bus, saying they might have been involved in planning the January 6 Trump riots --At least 5 former Donald Trump administration staffers are actively speaking to the January 6 House committee investigating the Trump riots --A fan of Charlie Kirk asks when they can "use guns" to "kill these people" during an unhinged event --Republican Congresswoman Marjorie Taylor Greene is hit with multiple complaints alleging that she illegally spent campaign funds --Voicemail caller is a serious victim of vaccine disinformation and a great example how difficult it is to combat disinformation --On the Bonus Show: Democrats target billionaires with tax plan, college enrollment continues down since pandemic's start, judge won't allow Kyle Rittenhouse's victims to be called victims, much more...

The David Pakman Show
10/26/21: Biden Rejects Executive Privilege, Fox Host Begs for Vaccination

The David Pakman Show

Play Episode Listen Later Oct 26, 2021 63:08


--On the Show: --A mass shooting at a Boise, Idaho mall reminds us that there were 57 shootings on Monday, October 25 --President Joe Biden again rejects the executive privilege requests from former President Donald Trump over documents related to the January 6 Trump riots --Anti-vaccine madness has infected the United States, and it is horrifying the world, as we look at clips comparing vaccination to Nazis, slavery, and much more --Fox News host Neil Cavuto, who is immuno-compromised, is begging his audience to get vaccinated, but Cavuto is being completely ignored by the rest of his own network --Fox News propagandist Tucker Carlson is finally confronted about Fox News' own vaccine mandate --Radical actor Jim Caviezel appears at a Q-Anon conference and delivers a completely unhinged rant --Republican Trumpist Congresswoman Lauren Boebert is interviewed by Dave Rubin, and it's beyond parody --Donald Trump flips out, publishing seven "statements" in one day --Voicemail caller jokingly suggests that Donald Trump, Rudy Giuliani, and Marjorie Taylor Greene are better orators than Barack Obama --On the Bonus Show: Dems sue Postal Service over delays, the IRS and bank account surveillance, pressure mounts for ban on real guns in Hollywood, much more...