Podcasts about busy moms

Hi Mamas,  If you've ever started the week with big intentions… working out, meal prepping, spending more quality time with your kids, or finally getting ahead at work… only to watch the week fill up with meetings, activities, and unexpected responsibilities…  You are not alone.  Today, we're unpacking a simple but powerful productivity truth:  “What gets scheduled gets done.” — Michael Hyatt  For busy working moms, the difference between wishing something would happen and actually making it happen often comes down to one thing…  Putting it on the calendar.  When something only lives in your head or on a never-ending to-do list, it's easy for it to get pushed aside. But when you intentionally block time for it… just like you would a meeting or appointment… it becomes a real commitment.  In this episode, you'll discover how scheduling your priorities can help you:  Create better work-life balance  Make time for exercise, planning, and family connection  Stop reacting to your schedule and start leading your week  Reduce overwhelm and mental clutter  Build consistency around habits that support your well-being  You'll also hear a simple challenge to help you start implementing this mindset right away.  Because the goal isn't to pack more into your schedule…  It's to make sure the right things actually have a place in your week.  And tomorrow's episode will build on this by walking you through a simple weekly reset routine that helps working moms plan their week with clarity and intention. 

Hey Mama,  It never fails that the majority of my stress stems from me not meeting my own expectations. My toxic trait is trying to fit one more thing in a time block that just doesn't have space, and then I find myself flying by the seat of my pants to get it done. For me, this worked for YEARS, but recently, my body has been telling me I need to create more space to manage the amount of stress in our current season. I am here to tell you I will be taking a brief pause of releasing new episodes, and will be providing updates to my listeners through my VIP email list. If you haven't  joined already,  you can find sign up here: https://bit.ly/naturalwellnessinsider  I will also continue connecting with you through our VIP Facebook group. You can join our free community here: https://www.facebook.com/groups/1789472588229094 . Be sure to answer the membership questions to be admitted into the group! Lastly, please consider keeping me in your prayers, and if you have any special prayer requests I can be praying for, please send them to me here: naturalwellnessforbusymoms@gmail.com. I'll be back with new content for you soon! For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

This week Allison is joined by fitness creator and entrepreneur Chloe Gottschalk Bounds. The two moms chat about working out during pregnancy, balancing fitness with kids and marriage, and what staying active actually looks like when life is busy. It's a fun, honest conversation about mom life, movement, and making a little time for yourself.Sponsors: Olipop: OLIPOP is sold online (drinkolipop.com/SUNDAY + Amazon) and available in the soda aisle and with the chilled beverages at thousands of retailers nationwide, including Walmart, Target, Costco, and Whole Foods.Quince: Go to Quince.com/sunday for free shipping on your order and 365-day returns. Bobbie: If you want to feed with confidence too, head to HiBobbie.com to find the formula trusted by parents and loved by their babies — 700k and counting.Kalshi: Click the link http://kalshi.com/r/ssc or download the Kalshi App and use code SSC to sign up and trade today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's portion is called Vayikra (He Called)TORAH PORTION: Leviticus 1:1–13GOSPEL PORTION: Luke 5:1–16What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Today in History: King Jehoiachin was brought out of Babylonian prison (see Jeremiah 52:31–34). It seems he was not completely freed until two days later (see 2 Kings 25:27–30). Shabbat HaChodesh (Sabbath of the New Month) is the last Sabbath before the month of Nisan. Passover is celebrated in Nisan and a special reading about the new month and Passover is added (see Exodus 12).This week's portion is called Vayak'hel - Pekudei (He Assembled - Countings)TORAH PORTION: Exodus 40HAFTARAH: Ezekiel 45:16–46:18APOSTLES: Matthew 21:12–17How does the Haftarah connect to this week's Torah Portion?How do the Apostles connect to this week's Torah Portion?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Vayak'hel - Pekudei (He Assembled - Countings)TORAH PORTION: Exodus 39:22–43GOSPEL PORTION: Luke 4:30–44What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Send a textIf you've ever scrapped an entire workout because you only had 10 minutes, this episode is going to change how you think about movement forever. We're diving into micro workouts (also called exercise snacks) — short, intentional bursts of movement scattered throughout your day — and why the science says they're not a consolation prize. They might actually be the smarter strategy.Alisha Carlson breaks down the research on short workouts for busy women, the surprising metabolic benefits of post-meal movement for blood sugar control, and why the all-or-nothing fitness mindset is the real thing keeping you stuck, not your schedule. If you're a busy mom, mompreneur, or woman navigating perimenopause or PCOS, this one's for you.WHAT YOU'LL LEARN•  What micro workouts (exercise snacks) are,  and why researchers are genuinely excited about them•  The science behind short workouts for women and why accumulated movement rivals one long session•  How a 10–15 minute walk after meals dramatically reduces blood sugar spikes  especially for women with insulin resistance•  Why post-meal movement is a breakthrough strategy for women with PCOS and women in perimenopause•  How to escape the all-or-nothing fitness mindset trap that keeps you restarting every Monday•  Six realistic micro workout ideas that actually fit a busy mom's real life•  The identity shift that makes sustainable fitness finally possibleTHIS EPISODE IS FOR YOU IF...•  You're a busy mom, mompreneur, or working woman who can't protect long workout blocks•  You've been stuck in the all-or-nothing cycle and are ready for a sustainable, non-diet approach•  You have PCOS or insulin resistance and want evidence-based movement strategies•  You're in perimenopause or menopause and noticing your body responding differently•  You want to build a healthier relationship with exercise that doesn't require perfectionEPISODE CHAPTERS00:00  Navigating Life's Chaos — Why Your Schedule Isn't the Problem02:38  What Are Movement Snacks? Introducing the Micro Workout05:30  The All-or-Nothing Fitness Mindset — And How It's Keeping You Stuck08:20  The Science Behind Exercise Snacks and Blood Sugar Control11:23  Practical Micro Workout Ideas for Busy Moms14:20  Building a Sustainable Fitness Identity (The Real Work)19:18  Your Homework + How to Work with AlishaRESOURCES + LINKS•  Work with Alisha inside The Strong(HER) Way Fit + Fueled Coaching: https://www.strongherway.com/fitandfuel•  Follow Alisha on Instagram: https://www.instagram.com/alishacarlson_ or @thestrongherwayCALL TO ACTIONIf today's episode hit home and you're tired of starting over every Monday, there's a different way to do this. The Strong(HER) Way isn't another fitness program , it's a transformation from the inside out. Alisha works with women who are done dieting and done doing it the same way, helping them build a sustainable, healthy relationship with food, their bodies, and exercise ...without the obsession.Ready to stop starting over? Explore the Fit + Fueled coaching program at strongherway.com/fitandfuel or connect on Instagram @alishacarlson or @thestrongherway

This week's portion is called Vayak'hel - Pekudei (He Assembled - Countings)TORAH PORTION: Exodus 39:2–21GOSPEL PORTION: Luke 4:14–30What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

If you've ever ended a packed, exhausting day and still felt like nothing really got done, this episode is going to name exactly what's happening and give you a framework to finally fix it. I'm sharing the story of Kia, an apple orchard owner who doubled her business while navigating serious health challenges, and walking you through the Clarity Audit: three honest questions that will show you exactly where the busy mom trap has you — and how to get out. xoxo, Chelsi Jo . . . . . Resources From Today's Episode Watch the Operating System Masterclass Learn how to build the life + business operating system that helps you stay consistent, protect your time, and grow your business without everything falling apart.https://chelsijo.co/workflowworkshop Join Systemize to Scale (Price Increases April 1) Systemize to Scale is my 12-month group coaching program where we build your complete life + business operating system so you can scale without burnout. What's new inside: Added office hours More live coaching calls Expanded bonuses Quarterly strategic planning workbooks Deeper scaling support Clear outsourcing pathways (interns + VAs without overwhelm) If you've been on the fence, now is the time. Lock in the current price before it increases on April 1. https://chelsijo.co/systemizetoscale

In this episode, Diana shares a vulnerable behind-the-scenes look at what happens when social media grows, when reels go viral, and when the DMs start to carry more negativity than encouragement. She opens up about the emotional toll it can take and the moment she realized she needed to protect her energy in order to keep showing up for the moms who truly need her.This is an honest conversation about boundaries, protecting your peace, and learning to declutter the spaces that affect your mental and emotional well-being. What this conversation explores: What really happens when Instagram reels go viralhe surprising emotional weight of negative DMsWhy she decided to “declutter” part of her inboxThe importance of protecting your energy onlineHow curating who you follow can change your daily mindsetSometimes protecting your peace is the most important kind of decluttering.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

Happy Spring! You know what this means? Summer is coming… and if you're a busy mom, you might already feel it creeping up on you.  The school year is on its final lap, the kids are ready to sleep in, and suddenly your normal routines are about to disappear. The structured school days, the predictable schedules, the quiet work hours while the kids are in class — all of that shifts pretty quickly once summer begins.  And while summer can be such a fun and meaningful season with a rhythm all its own, it can also feel a little chaotic if we don't plan ahead. Questions start popping up like: What are the kids going to do all day? How am I going to get my work done? Should we sign up for camps? When should we plan vacations? And how do we make summer fun without feeling completely exhausted by the end of it? If you've ever hit the last week of school and realized summer is now here and you still need to actually get work done then today's episode is for you.  We are going to walk through 10 Things you can do now to set your family up for a smoother, more enjoyable summer. We'll talk about planning vacations and camps, creating simple rhythms for days at home, setting expectations with your kids, and a few practical strategies that can save you time and stress once summer is in full swing. My hope is that a little planning now will help you enjoy the season more later — with more flexibility, more fun, and a lot less last-minute scrambling. Alright friend, let's dive in. Quick Announcement: This week, March 13-19th I'm part of a super fun, outta-the-box kind of bundle, The Online Business Owners Pot of Gold.  This is hosted by one of my favorite people Linda Sidhu.  She handhand-picked group of online business owners to share their top resources to help you grow this year.  Not only can you snag my From Chaos to Calm eBook, but it also comes with a 30min Mini Strategy call (usually $114…but you can snag it for free), but I'm personally excited for: Pre-Launch Content Generator by Brenna McGowan, VIP Day in a Box by Dallas Travers, and The Mental Chaos Assessment Bot by Dr. Celia Varghese. Here's the link: https://lindasidhu.com/pot-of-gold I pray this episode blesses you! Michelle PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!   Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/    

This week's portion is called Vayak'hel - Pekudei (He Assembled - Countings)TORAH PORTION: Exodus 37:17–29GOSPEL PORTION: Luke 3:7–28What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

In this episode of the Chris Gates Fitness Podcast, I sit down with my client Kristen (“Kri”) to talk about her incredible health and fitness journey. Kri is a busy mom of two who has lost around 40 pounds, taken more than 6 inches off her waist, built muscle, and completely changed the way she approaches her health. But what makes her story so powerful is not just the weight she has lost. It is the way she has shifted from crash dieting, excessive cardio, and all-or-nothing thinking into a more sustainable lifestyle built around strength training, higher-protein eating, consistency, and patience. If you are a busy parent who feels stuck in the cycle of starting over, trying random diets, or wondering whether lasting change is actually possible, this conversation will show you that it is! Kri's story is a great reminder that real progress does not come from punishing yourself. It comes from building habits you can actually sustain. If this episode resonates with you, be sure to subscribe, share it with a friend, and check out the links below to learn more about my coaching program. ---------- Learn about 1-on-1 online fitness coaching » https://chrisgatesfitness.com/coaching/ ---------- 0:00 - Introduction & Episode Overview 1:16 - Meet Kristen (Cree): Background & Family 2:18 - How Dan & Cree Became a Health & Fitness Power Couple 4:37 - The Power of Family Support in Their Journey 5:30 - Previous Weight Loss Attempts & Diet Culture Struggles 7:29 - Past Diets: Whole 30, Running, & Calorie Restriction 8:30 - Running Half Marathons & Cardio-Only Approach 11:05 - Fitness Before Kids vs. After Having Children 14:07 - Mindset Shift: From Punishment to Longevity 15:28 - Treating Celebrations as Celebrations (Not Every Tuesday) 17:58 - Breaking Free from "All or Nothing" Thinking 18:35 - The Importance of Discipline & Supporting Each Other 20:36 - Accountability: The True Difference Maker 22:36 - Understanding Weight Fluctuations & Building Muscle 26:48 - Impact on Life as a Mom: Energy & Presence 28:30 - Confidence in Photos & Family Memories 31:12 - Professional Life: Focus & Productivity at Work 33:13 - Travel Tips: Planning Ahead & Using AI for Nutrition 37:27 - Working from Home: Managing Food & Staying on Track 39:30 - Introduction to Strength Training 44:02 - Tracking Progress & Taking Proper Rest Periods 46:26 - Prioritizing Yourself as a Mom (Final Thoughts)

Hey Mama,  Last week, it became clear that if you want to learn how to manage stress naturally as an overstimulated, busy mom, then movement is essential.  You may be wondering, how do I find time for exercise with the busyness of motherhood?  Join me as we look back to part 2 of my interview with Certified Fitness Instructor and Certified Natural Health Practitioner, and sister in Christ, Annemarie Dalton for practical ways to prioritize exercise as a busy mom.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

What if booking sessions didn't require posting every day, chasing trends, or living on Instagram? In today's case study, I'm sharing the real story of a busy mom family photographer who used email marketing — not hustle — to stay consistent and book sessions in a full season of life.She has two young kids.A husband with an unpredictable schedule.And limited work hours each week.And yet… she filled sessions.The difference?She stopped trying to piece together marketing advice from everywhere online and started following a simple, structured weekly plan inside The Family Photographers Marketing Society.Instead of guessing what to post…Instead of scrolling to see what everyone else was doing…Instead of letting email marketing sit on the back burner…She used the membership's weekly marketing prompts, batching checklist, and email guidance to stay visible in a way that actually fit her life.Let's break down exactly what she is utilizing inside The Family Photographer's Marketing Society Today!What you'll hear in this episodeWhy marketing can feel hard… even when you have a marketing backgroundHow Alayna builds a photography experience that feels easy for moms (without being glued to her phone)A simple “coffee shop” rhythm for marketing when your weekly schedule isn't predictableHow she started sending emails without feeling salesyThe win that mattered most: less doom-scrolling, less comparison, and more peaceResources & Links Mentioned In This Episode▸ Read the full blog post that goes with this episode (that way, you get all the links mentioned): https://systemsandworkflowmagic.com/marketing-photography-business-busy-mom/▸ The Family Photographer's Marketing Society: https://systemsandworkflowmagic.com/the-family-photographers-marketing-society▸ Grab the FREE 2026 Family Photographers Marketing Trends Report: https://systemsandworkflowmagic.com/family-photography-marketing-trends▸Connect with Alayna Here: https://www.instagram.com/alaynagracephotography/Connect with Me (Dolly DeLong Education)

This week's portion is called Vayak'hel - Pekudei (He Assembled - Countings)TORAH PORTION: Exodus 35:30–37:16GOSPEL PORTION: Luke 3:1–6What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Vayak'hel-Pekudei (He Assembled-Countings)TORAH PORTION: Exodus 35:1–29GOSPEL PORTION: Luke 2:41–52What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Today in History: Shabbat Parah (Red Heifer Sabbath) is the next to last Sabbath before the month of Nisan. To celebrate Passover in the Holy Temple, a red cow (heifer) was needed for the people's cleansing. The story of the red heifer is read to remind everyone that Nisan and Passover are coming soon (see Numbers 19 and John 11:55).This week's portion is called Ki Tisa (When you count)TORAH PORTION: Exodus 34:27–35HAFTARAH: Ezekiel 36:16–38APOSTLES: Hebrews 9:11–15How does the Haftarah connect to this week's Torah Portion?How do the Apostles connect to this week's Torah Portion?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

In this episode, host Jen Narciso sits down with Maja Taylor, a career ownership coach with over 30 years of corporate leadership experience, to explore how moms can build wealth through franchise ownership. Maja shares her personal journey from corporate burnout to entrepreneurial freedom, explaining why franchising offers a lower-risk path to business ownership compared to starting from scratch. She breaks down the entire franchise discovery process—from finding the right business model that fits your lifestyle and skills, to navigating funding options including SBA loans, retirement rollover (ROBS), and working capital strategies. Maja emphasizes that franchise ownership isn't just brick-and-mortar anymore, with virtual, mobile, and semi-absentee models now available across industries from senior care to consulting to home services. Most importantly, she reminds moms that they already have the leadership and management skills needed to succeed—they just need the right support system to make the leap.

This week's portion is called Ki Tisa (When you count)TORAH PORTION: Exodus 34:10–26GOSPEL PORTION: Luke 2:21–40What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

If you feel like you're constantly doing something around the house—cleaning, resetting, organizing—yet nothing ever sticks… You're not failing. And your house isn't broken. You've just been trying to run daily life without the systems that support it. In this episode, I'm sharing the 3 home systems that change everything—because routines don't survive on motivation. They survive on structure: Drop Zones — where backpacks, shoes, mail, coats actually land Daily Reset — a simple rhythm that prevents the mess from compounding Responsibility — who owns what (not who helps when asked) Because when responsibility isn't clear… everything defaults back to mom.

Today in History: In about 41 CE, King Agrippa I began repairing and building up the walls of Jerusalem. This made the Jewish people glad. (The king's death is described in Acts 12:20–23, and his son and daughter are mentioned in Acts 25:13.).This week's portion is called Ki Tisa (When you count)TORAH PORTION: Exodus 34:1–9GOSPEL PORTION: Luke 2:1–20What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Today in History: The Jewish people in Shushan the capital were permitted one extra day to fight their enemies. They celebrated on this day instead (see Esther 9:18). That is why it is called “Shushan Purim,” and Purim is still celebrated on this day in Jerusalem. The Prophet Ezekiel received a prophecy against the kingdom of Egypt. God gave him seven prophecies against Egypt and almost all of them mention the date (see Ezekiel 32:17).This week's portion is called Ki Tisa (When you count)TORAH PORTION: Exodus 33:17–23GOSPEL PORTION: Luke 1:67–80What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Jazmine is a busy mom who no longer has headaches. 

If your mind feels loud all the time… this episode is for you.The running list. The mental reminders. The “don't forget this.” The constant low-level pressure of holding everything for everyone.In this episode, Diana shares the simple weekly practice that has helped her and so many other busy moms finally feel less overwhelmed and more in control. She calls it a brain release, and it's more than just writing things down. It's a system that helps you clear the mental clutter and actually make a plan.In this episode, you'll learn:Why keeping everything in your head is draining youHow to do a brain release step by stepThe power of delegating, deleting, and automatingHow to prioritize what truly matters this weekHow to schedule realistically without overloading yourselfYou are not behind. You are not bad at managing your time. You are carrying too much mentally.Let this episode be the reset your brain has been craving.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

Send me a textI've been so overwhelmed that I avoided something as simple as checking my email, then told myself “see, I don't have time.” In this episode, I'm breaking down the three lies your brain loves to tell you when you're overloaded: “I don't have time,” “I'll do it later,” and “If I can't do it perfect, it's not worth doing.” I walk you through what to say back to those thoughts so you can stop freezing and start moving again. And I'm sharing simple, real-life actions (like 10-minute timers, micro-scheduling, and “done is better” baselines) that help you get out of overwhelm without piling on more pressure. Mentioned in this episode:

Have you ever had one of those days where everything feels urgent? The emails. The laundry. The deadline. The permission slip. The text you forgot to respond to. The project that's been sitting there staring at you. You sit down to start… and instead of clarity, you feel stuck. Because where do you even begin when it all feels important.  This is a question I find myself asking often — and I have a feeling you might be wrestling with it too. Where do you start when everything seems urgent? In today's episode, we're slowing that spiral down. I'm going to walk you through a simple, practical process to help you sort through the mental clutter and focus on what actually needs your attention right now. We'll talk about why very few things are truly emergencies, how to do a brain dump that clears your head, and how to sort your tasks into “Now, Later, Maybe, or No” so you can move forward with confidence instead of panic. I'll also share a few bonus strategies that can completely change the game — like knocking out 5-minute tasks immediately, matching your tasks to your energy level, saving distracting tasks for last, and asking the powerful question: Do I really need to be the one doing this?  My hope is that this episode helps you feel less reactive and more intentional — not by doing more, but by choosing better.  Let's dive in.  Quick Announcement  We have some fun things coming up this spring.    Currently we just started our spring round of group coaching.  If you are bummed that you missed your chace to jump into our amazing group grab your spot for our next round of group coaching in the fall.  The link for the waitlist will be in the show notes. Waitlist: https://michellebyrd.myflodesk.com/waitlist If between now and then you need some help.   - Productivity Planner on the website: www.byrdmichelle.com - Grab a 1:1 call with me.  This is a one-on-one space where we can look at your schedule, your responsibilities, and your goals, and create simple, realistic strategic rhythms that actually work for your family and this season—without burnout or overwhelm.   Lastly, make sure you're on our email list, so you don't miss out.  I have some fun things coming up this spring.  You can go to the website www.byrdmichelle.com or connect with me at contact@byrdmichelle.com.  If you have any questions or just want to say hi you can reach me there.   Links mentioned:  Horacio Printing - code: michelle20 for 20% off https://www.horacioprinting.com/   I pray this episode blesses you! Michelle   Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

Today in History: The Jewish people in the Persian Empire feasted and rejoiced for being saved from their enemies (see Esther 9:17), “on the fourteenth day they rested and made it a day of feasting and rejoicing.” Moses had his “brit mila,” his circumcision on this day, according to tradition.This week's portion is called Ki Tisa (When you count)TORAH PORTION: Exodus 33:12–16GOSPEL PORTION: Luke 1:39–66What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Hey Mama,  Have you ever wondered why you should make time for exercise? Some exercise for health, or to look a certain way, but have you ever considered exercising to manage your stress levels? Over the past few weeks we have been focusing on simple, stackable foundational habits that will help you prepare your body to better receive and manage stress. Exercise is one of the foundational habits you must incorporate to manage stress naturally. And, as Christian Moms, we are called to do everything for God's glory. (Colossians 3:17)  So, how can exercise glorify God? Listen in to today's episode as we re-visit part one of my interview with Certified Fitness Instructor, Certified Natural Health Practitioner, and Sister in Christ, Annemarie Dalton for expert insight.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Today we're talking about something that I think every homestead mom quietly wrestles with… how do you save time without lowering your standards? Because while homestead life can be beautiful and meaningful. It's not always easy or for the lazy. There is laundry that multiplies, bread to bake, food to preserve, floors that somehow always have dirt on them, and little people who need you all throughout the day. And somewhere in the middle of that, we start to feel the tension. We don't want to cut corners. We don't want to live on convenience food. We don't want our homes to feel chaotic. But we also don't want to live in a constant state of feeling behind.  So what do we do? For a lot of us, we either: Try to do everything and burn out…or start quietly lowering our standards just to survive the season. And I don't actually think those are the only two options. I think what most of us are missing isn't motivation. It's not discipline. It's not even more hours in the day. It's systems. It's creating habits and rhythms so that we are not constantly starting from scratch. That's why today I'm going to share my best hacks for saving time, keeping quality, and still having margin at the end of the day. Thanks for listening!   Our Sponsors: - A'del Natural Cosmetics - natural, U.S. made makeup, Christian and family-owned! Go to adelnaturalcosmetics.com/jocelyn Use code: FARMFEDFAMILY for 20% off your order - Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order   Join the free Farm Family Community  Connect with Jocelyn! Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook

Today in History: Haman plotted his wicked scheme to kill all the Jews on this day (see Esther 3:13). Thanks to Queen Esther, the Jewish people were also given the right to defend themselves from their enemies on this day (see Esther 8:12–13). The Fast of Esther (Ta'anit Ester) is a short fast on the Jewish calendar that lasts from sunrise to sunset. It falls shortly before Purim to remember the three days Esther and the Jewish people fasted to be saved from Haman's evil plot (see Esther 4:15- 16).This week's portion is called Ki Tisa (When you count)TORAH PORTION: Exodus 31:18–33:11GOSPEL PORTION: Luke 1:26–38What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Feel like there's never enough time to work out? You're definitely not alone — and this episode will show you a better way. I'm sharing a realistic look at what consistent movement can actually look like for busy moms, with real client examples and a simple “minimum effective week” that fits around kids, work, and real life. You'll learn the mindset shift that makes consistency possible and how even 10–20 minutes at a time can help you build strength during pregnancy or postpartum. Because you don't need more time — you just need a plan that works with your life.Get personalized prenatal or postpartum fitness support by working with me 1:1: Learn more and apply for coaching.All self-paced Pregnancy and Postpartum fitness programs can be found on my website, here.Say hello over on Instagram! @strongmamawellnessJust Ingredients 10% off: Click Here and use code STRONGMAMA

This week's portion is called Ki Tisa (When you count)TORAH PORTION: Exodus 30:11–31:17GOSPEL PORTION: Luke 1:18–25What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Today in History: Shabbat Zachor (Sabbath of Remembrance) is the Sabbath right before Purim. There is a special reading about how the Amalekites attacked Israel in the wilderness. In the Purim story, Haman was likely a descendant of the Amalekites.This week's portion is called Tetzaveh (you shall command)TORAH PORTION: Exodus 30:1–10HAFTARAH: 1 Samuel 15:2–34APOSTLES: Revelation 12:7–17How does the Haftarah connect to this week's Torah Portion?How do the Apostles connect to this week's Torah Portion?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Tetzaveh (you shall command)TORAH PORTION: Exodus 29:38–46GOSPEL PORTION: Luke 1:1–17What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Tetzaveh (you shall command)TORAH PORTION: Exodus 29:19–37GOSPEL PORTION: Mark 16:9–20What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Tetzaveh (you shall command)TORAH PORTION: Exodus 29:1–18GOSPEL PORTION: Mark 16:1–8What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

In this episode, Marina sits down with Bry Gossert (VP of Sales at AICE) to unpack the tool that's changing how entrepreneurs (especially network marketers + busy mom business owners) build community, track engagement, and follow up with confidence.They talk about why social platforms are no longer reliable for visibility, why Facebook groups are losing their power, and how AICE “Campfires” create an owned community experience — plus the real game-changer: knowing exactly who clicked, what they watched, and what they're interested in so you can stop chasing cold leads and start serving warm ones.What You'll LearnWhy your audience isn't “ignoring you” — they literally might not be seeing youThe shift from “posting more” to owning your ecosystemWhat AICE replaces (or simplifies) for busy entrepreneurs juggling 10+ appsWhy DM follow-up is feminine leadership (not spam)How Campfires solve the “get back with the person who invited you” problemHow interactive video + tracking creates more sales with less timeWhy mobile-first matters for customers (and the next generation of leaders)How to build a community that's not controlled by algorithmsKey Moments / Timestamp Outline (Use/adjust to match your final edit)0:00 — Why Marina brought Bry on (and why this episode is basically about AICE)3:00 — Bry's background: 25 years in network marketing + building identity outside the company10:00 — The real problem: social media now dictates businesses (instead of serving them)16:00 — What AICE is (in normal human language)22:00 — Campfires: leaving Facebook groups without losing community27:00 — The “get back with the person who invited you” problem… solved33:00 — Interactive video + buttons + attribution = clean customer journeys39:00 — Tracking: see who watched, clicked, and what they care about45:00 — YouTube cleanup: remove suggested videos, comments, distractions (but keep views)52:00 — Pricing + why AICE is built for the woman who needs $500 in groceries58:00 — Final message: stop being a slave to algorithms — own your ecosystemFavorite Soundbites / Pull Quotes (Great for Reels + Email)“Social media has become our mentor… and that's not right.”“Every business that sells something has follow-up.”“It's not spam. It's service.”“Technology doesn't make life easier — it makes us busier. So the tool has to simplify.”“You can build relationships online, but you can't stay in monologue mode forever.”“If I can see what you're clicking… I can serve you better.”Resources MentionedTry AICE here: https://aice.cc/?track=messytomillionsLearn About Robin And Sarah's Campfire Here: https://app.aice.cc/invite/xRol6QXfReady to stop blending in and start building a brand that banks?Tap into my on-demand systems, AI tools, and bold brand strategy to attract premium clients, build authority, and create cash flow on repeat.

No free time, not much equipment at home, bad knees, busy mom -- she's got all the excuses and rejected every one. 50-year old Shememe Williams went all-in on the new "P90X Generation Next," and despite a rough first week, she overcame every obstacle to lose 32 lbs and 9 inches off of her waist in 90 days. Visit P90X.com for more info about P90X and the BODi app.---------------------------------------------------------One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.  Try the free P90X Generation Next sample workout. Join The BODi Experience Community for the new P90X Challenge:  Want to SHARE YOUR STORY on The BODi Experience Podcast? APPLY HERE Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts! Connect with BODi on INSTAGRAM / FACEBOOK  Follow CEO Carl Daikeler

Home Is for Hospitality: homeisforhospitality.com - the book is now available! Having people over for dinner can feel intimidating. What do you say? Is your house clean enough? What if dinner isn't ready on time?In this episode of Simply Convivial, I share practical, real-life tips for making hospitality feel natural instead of awkward. As I prep lasagna and brown butter pound cake, I walk through the simple principles that make hosting dinner doable — even if you don't feel naturally gifted at it.You'll learn:   What to do the moment guests walk in   The 3 things that matter most before people arrive   Why you don't need a perfectly clean house   How to avoid being flustered   Why hospitality is practice, not performanceHospitality isn't about impressing people. It's about sharing real life together.

If you've ever stood in your kitchen at night feeling too exhausted to reset the house, you are not alone. The pressure to “do it every night” can feel heavy, especially when you're already carrying so much.In this episode, Diana answers a listener's honest question about putting the house to bed and whether doing it a few nights a week is even worth it. She unpacks the all or nothing mindset that keeps so many moms stuck and shares a gentler, more sustainable way to build the habit.Why This Episode MattersWhy imperfect consistency still creates real changeHow perfectionism quietly adds more pressure to your plateA simple way to build momentum without burnoutWhy starting small makes habits stickHow less stuff makes nightly resets easierIf you're busy, stretched thin, and craving calmer mornings without adding more to your to-do list, this episode will remind you that small steps still count and they add up.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

If you've ever found yourself wondering, “Would group coaching actually help me?” or “Is it really worth the time and energy in this season?” you're not alone. For busy moms especially, saying yes to support can feel just as overwhelming as trying to do it all on your own.   In today's episode, EP448 // Is Group Coaching Worth It for Busy Moms? A Behind-the-Scenes Look from a Real Client, we're pulling back the curtain. I'm sitting down with someone who went through the Spring Group Coaching Program and is sharing her honest, real-life experience—what life felt like before, what actually changed during the program, and what she walked away with after it ended.   We talk about the doubts, the logistics, the time commitment, and the transformation—not in a hype-y way, but in a grounded, honest conversation from someone who's lived it. Whether you're a mom feeling stretched thin, someone navigating a season of transition, or just curious about what group coaching is really like, this episode will give you a clear picture from the inside.  So grab your lukewarm coffee, get comfy wherever you're listening, and let's take a behind-the-scenes look together. Reminder: Quick Announcement  The doors are OPEN to the Spring Group Coaching Program.  Here are the details you need to know: Program Dates: March 2 – May 22 Group celebration on May 20 Limited to 8–10 women (intimate and intentional) Hybrid format: 60-minute group coaching calls Personal 1:1 coaching support Doors close on FRIDAY, February 27th  Waitlist: Join the waitlist and get a special discount code for $100 off https://michellebyrd.myflodesk.com/waitlist Check out the Spring Group Coaching Program:  https://byrdmichelle.thrivecart.com/spring-group-coaching/   If you have any questions or want to grab a 30min call you can reach me at contact@byrdmichelle.      I pray this episode blesses you! Michelle   Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

In this episode of The Running Wine Mom, Samantha sits down with celebrity makeup artist Stephanie Powers to talk about the truth behind the glamour — from high-pressure campaigns and NFL collaborations to the emotional story behind working with Ms. Rachel.Stephanie shares how she built her career from weddings to major editorial and commercial work, what it's really like working with high-profile clients (including projects connected to the Philadelphia Eagles), and how becoming a mom reshaped her definition of beauty.You'll also hear:The real story behind how she connected with Ms. RachelWhy energy matters more than talent in high-profile roomsHow IVF shaped her resilience and career pivotThe difference between wedding-day pressure and celebrity setsHer best beauty advice for busy momsThe mindset shift that changed everything: “Issue your own permission slips.”This episode is about confidence, empathy, motherhood, and learning how to trust yourself — even when no one hands you the green light.

Hey Mama,  Do you want to learn how to find time to exercise as a busy mom? Studies show moving your body is not only essential for your physical health, but also for your mental health. As moms, it can be difficult to find the time to exercise with all of the responsibilities we have.  Maybe you know exercise is good for you, but you are not sure where to start. Maybe you desire to be active like you used to, but your body is different, and you can't do what you used to.  No matter your age and stage, Mama, you can move your body and you should move your body because movement improves your mental health. Your mental health matters, for you and your family. Join me today as I share with you three practical tips to make time for exercise as a busy mom.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Today in History: Moses finished writing the Torah (tradition).This week's portion is called Tetzaveh (you shall command)TORAH PORTION: Exodus 28:13–30GOSPEL PORTION: Mark 15:16–32What verse spoke to you most today and why?Did you learn something you need to do in your life?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Today in History: Moses' last day of leadership (tradition, see Deuteronomy 34).This week's portion is called Tetzaveh (you shall command)TORAH PORTION: Exodus 27:20–28:12GOSPEL PORTION: Mark 15:1–15What verse spoke to you most today and why?Did you learn something about God?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

This week's portion is called Trumah (Contribution)TORAH PORTION: Exodus 27:9–19HAFTARAH: 1 Kings 5:12[26]–6:13APOSTLES: Hebrews 8:1–6How does the Haftarah connect to this week's Torah Portion?How do the Apostles connect to this week's Torah Portion?Daily Bread for Kids is a daily Bible reading podcast where we read through the Torah and the Gospels in one year! Helping young Bible-readers to study God's Word, while also discovering its Jewish context!THE KIDS' JOURNAL is available from ⁠⁠⁠⁠https://arielmedia.shop⁠⁠⁠⁠BUSY MOMS who want to follow the Daily Bread readings on podcast for adults, can go to ⁠⁠https://dailybreadmoms.com⁠⁠The Bible translation we are reading from is the Tree of Life Version (TLV) available from the Tree of Life Bible Society.INSTAGRAM: @dailybreadkids @arielmediabooks @dailybreadmomsTags: #DailyBreadMoms #DailyBreadJournal #BibleJournaling #Messianic #BiblePodcast #BiblicalFeasts #Journal #biblereadingplan #Messiah #JewishRoots #Yeshua #GodIsInControl #OneYearBible #MomLife #MotherCulture #FaithFilledMama #BiblicalWomanhood #Proverbs31woman

Send a textYou know the drill. Monday you're all in the workouts are scheduled, the meals are prepped, the alarm is set for 5 AM. By Thursday you've missed two sessions, eaten cereal for dinner, and you're already mentally drafting your "starting over Monday" speech.Sound familiar? You're not failing. You're stuck in a cycle that was never designed for your actual life.In this episode, we're breaking down why "good enough" fitness isn't a consolation prize it's actually the most strategic, sustainable, and sane approach to health for busy moms who are already doing a million other things at a very high level.If you're a high-achieving woman over 35 who has tried every program, followed every plan, and still feels like you're behind  this one's for you.In this episode we cover:Why the all-or-nothing fitness mindset is keeping you stuck, and why it hits harder for high-achieversWhat "good enough" fitness actually looks like in practice (hint: it's more than you think)How to stop letting a missed workout derail your entire weekWhy consistency always beats perfection when it comes to long-term resultsHow to build a sustainable fitness routine that works around your real life  not the life you wish you had (or you used to have before kiddos)What your kids are actually learning by watching your relationship with exercise and foodThe mindset shift that changes everything: measuring yourself against your own life, not someone else's highlight reelWho this episode is for: This episode is for the busy working mom who is killing it in every other area of her life and somehow still feels like she's failing at fitness. If you've ever thought "I just need to be more disciplined”,  I want to offer you a completely different frame.Key Takeaways:Good enough fitness is not mediocre fitness. It is sustainable fitness. And sustainable is the only kind that actually works.A 20-minute workout you actually do beats the 60-minute workout you keep skipping.The all-or-nothing cycle : perfect week, blowout week, shame spiral, start over Monday  is broken by flexibility, not more willpower.Your fitness routine should fit your life. Not the other way around.Consistency over time is what produces results. Not intensity. Not perfection.Ready to stop starting over? You've got two ways to take the next step. If you're ready to jump in, Fit & Fueled is the program built for exactly where you are — thestrongherway.com/fitandfueled. And if you want something more personalized, book a consult and let's build your plan together alishacarlson.com . Either way, the next step is simple. You've done the hard part just by showing up and listening today.

Clutter can feel heavy, especially when you don't even know where to start. Sometimes the smallest spaces reflect the biggest stress in our homes.Through personal experience and years of guiding moms through decluttering, Diana explains how clearing one small space can instantly make your kitchen feel calmer and give you a powerful glimpse of what a more peaceful home could feel like.The Small Shift With Big Impact:A fascinating study that links fridge clutter to whole home clutterWhy visual clutter raises stress even when items are meaningfulA simple 10 minute action step you can take todayHow clearing one small space can shift your mindset and motivationWhy this experiment often leads to lasting changeIf you feel overwhelmed by clutter but don't know where to start, this episode offers a gentle, low pressure way to experience what a calmer home could feel like. What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

You didn't start your photography business to work harder and still feel broke. But how do you actually build a life where you make real money and get to be the kind of mom you want to be? In this raw solo episode, Sarah shares the honest journey from barely breaking even to earning $3M in portrait sales—all while raising three kids. You'll hear: • The mindset shift that made everything click (and why it matters more than talent) • How one pricing decision changed the course of her business—and her life • The system that gave her time and profit, even during economic downturns If you're feeling like something has to give, this episode will remind you it doesn't have to be your dream. Press play and take the first step toward a better way. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756