Podcasts about Osea

Resources: Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge Now Live! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Beam - Visit https://shopbeam.com/TBM and use code TBM to get our exclusive discount of up to 30% off. Osea - 10% off with MAGNETIC10Undaria Algae™ Body OilUndaria Algae™ Body ButterDream Night CreamHoliday Sets In This Episode We Talk About:The spiritual aftermath of losing a soulmateReceiving and interpreting signs from the other sideClaircognizance, clairvoyance, and intuitive abilitiesHow grief can open the channel to deeper consciousnessThe 34 human senses beyond the traditional fiveMediumship and neuroscience: bridging the seen and unseenThe thin veil during eclipse portals and ancestral presenceHow trauma reshapes intuition and the bodyBeauty and neuroaesthetics as tools for emotional healingCultural suppression of ancestral and spirit workLacy's live mediumship in channeling Dr. Tara Swart's late husband, RobinReclaiming ancient spiritual practices in modern lifeSigns of connection through numbers, animals, and synchronicitiesExploring low latent inhibition and altered statesHonoring grief without losing connection to love Mentioned In the Episode: Expanded x Ep. 275 - The Science & Spirituality of Manifestation with Dr. TaraExpanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and ManifestationPre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Lacy's Substack! - By Candlelight - Join HereFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI)  Connect with Dr. TaraFollow Dr. Tara on IG at /www.instagram.com/drtaraswartOrder her book The Signs  Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

This week on De-Influenced, we sit down with one of Dani's long time friends, THE Jeanine Amapola, for an eye-opening conversation about faith, the church, and navigating the world of Christian influencers. From bold and thoughtful reflections to a sprinkle of pop culture fun, Jeanine shares insights you won't want to miss. We scored some great deals with a few of our favorite brands for our listeners: Cotton is The Fabric of Our Lives and make sure you're checking tags to ensure it's the fabric of your life too. Learn more at TheFabricOfOurLives.com “Cozify” your space with Wayfair's curated collection of easy, affordable fall updates. From comfy recliners to cozy bedding and autumn decor. Find it all for way less at Wayfair.com Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visitwww.functionhealth.com/INFLUENCE or use code INFLUENCE100 at sign-up to own your health. Get 25% off your first month for a limited time at ritual.com/DEINFLUENCED. Get healthy, glowing skin for fall with clean, vegan skin and body care from OSEA. Get 10% off your first order site wide with code DANI at OSEAMalibu.com You'll get free samples with every order, and free shipping on orders over $50. Right now as a listener of my show, you can get cozy and spooky for less with deals up to 50% off at MeUndies.com/DANI and enter promo code DANI - comfort that's made for fall. Make sure you're subscribed to our official channel on YouTube, @deinfluencedpodcast, and follow us on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix! Stay connected with us on Instagram and TikTok @deinfluencedpodcast, and as always thank you for being a part of this journey.  We love y'all!! D + J Produced by Dear Media

Did you know our metabolic and hormonal systems are deeply connected?  So many women who experience hormone imbalances, mood swings, or fertility struggles  think it's just something they have to deal with as "part of being a woman". In this groundbreaking conversation, I sit down with Dr. Piraye Yurttas Beim, PhD scientist and women's health innovator, to unpack the science behind ovarian health, menopause myths, and the things we can do to take control over our bodies. We dive into the shocking truth about how ovaries are not just about fertility—but act as a command center for nearly every system in the body. Dr. Piraye explains why modern women are outliving their ovaries and what that means for our health, energy, and aging. From sleep to stress to blood sugar, she shares how to understand your body's hormone signals and take back control. She also breaks down how PCOS and perimenopause share metabolic roots, why glucose management is a hormone health superpower, and how hot flashes might be your brain's way of signaling distress. You'll hear how she personally used a continuous glucose monitor to stop her hot flashes—and the surprising ways GLP-1s (like Ozempic) are restoring ovulation in women who were told they'd never conceive naturally. If you've been told “this is just what happens as you age,” or have ever felt dismissed by doctors while navigating period pain, fertility challenges, or menopause symptoms, this episode will empower you with science, tools, and hope. You'll also hear: Why your ovaries affect your brain, bones, metabolism, and immune system How GLP-1s are shifting the fertility and PCOS landscape What environmental toxins are doing to your hormones How sleep and melatonin directly impact ovarian function Why temperature tracking is the most underrated health tool for women Whether you're navigating PCOS, planning to freeze your eggs, or just want to feel better in your 30s and 40s, this episode is a must-listen. It's time we stop normalizing hormone suffering—and start listening to the signals our bodies are sending. For more from Dr. Piraye Yurttas Beim, find her on Instagram @boss_ovary or online at https://www.celmatix.com/ and https://www.endofound.org/.  Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: head over to DrinkAG1.com/LizMoody to get a FREE frother with your first purchase of AGZ. OSEA: get 10% off your first order at OseaMalibu.com with code LIZMOODY or LIZMOODY10. Nutrafol: visit Nutrafol.com and use promo code LIZMOODY to get $10 off plus free shipping. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 371. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, I am speaking with Carina Chaz, founder of DedCool. She shares how she built a cult-favorite fragrance brand from scratch—starting with DIY formulations. In this episode, she dives into launching during a pandemic, staying profitable without big funding, and how scrappy beginnings shaped her business approach. Carina also opens up about expanding fragrance into lifestyle products, building genuine brand loyalty, and why community is at the heart of DedCool's success. Enjoy!To connect with Carina on Instagram, click HERE.To connect with Dedcool on Instagram, click HERE. To check out Dedcool, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com Caraway's cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern. Get healthy, glowing skin for fall with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code DREAMBIGGER at OseaMalibu.com. You'll get free samples with every order, and free shipping on orders over $50. Head to OseaMalibu.com and use code DREAMBIGGER. Head to hellowinx.com/dreambigger for 50% off Winx at Walgreens. That's hellowinx.com/dreambigger for 50% off.Get $25 off your first purchase when you go to TheRealReal.com/dreambiggerProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A stream of consciousness about TS12 with Kate after she had a couple days to let it marinate. Back to hobbies next week. :) Enjoy!   SUPPORT OUR SPONSORS Order Kate's NYT Bestselling book, One in a Millennial here! Text or leave a voicemail for Kate at 775-HEY-BETH! Head to cozyearth.com and use my code BETHEREINFIVE for up to 20% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here! Go to helixsleep.com/bethereinfive for their Fall Savings Event from October 1 2025 →October 6th, 2025 for 20% off site wide. That's helixsleep.com/bethereinfive for their Fall Savings Event from October 1 2025 → October 6th, 2025 for 20% off site wide. Make sure you enter our show name after checkout so they know we sent you! Get healthy, glowing skin for fall with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code BETHEREINFIVE at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $50.  Instead of striving for perfect health, aim for supporting foundational health.* Get 25% off your first month, only at ritual.com/BETHEREINFIVE. Start Ritual or add Essential For Women 18+ to your subscription today. 

Lotus Bloom's Birth Story In this very special episode, Teresa recounts the homebirth of her 5th baby, Lotus Bloom. From the wild chaos in the days leading up to labour to a last-minute pivot (and then a re-pivot!) in her birth plans and then getting sick right before the big day (it was a faaar from smooth lead up!) She also recounts the long stretches of prodromal labour, the rituals and tools that carried her through contractions and the funny and unexpected moments along the way.  Tez also talks about getting into a super psychedelic state she as labour deepened, the profound joy of having all of her children present to witness their sister's arrival and the magical moment she discovered her baby was a she!! This is Teresa's full, minute-by-minute retelling of Lotus's birth, truly the birth of her dreams. This episode is proudly sponsored by Hungryroot, Osea, Acorns Early and Boll & Branch! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Erin and Sara catch up and discuss Milli Vanilli, waking up early, the best age to peak, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Osea (oseamalibu.com PROMO CODE: FIRST)Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)Hungryroot (hungryroot.com/foster PROMO CODE: FOSTER)Dermalogica (dermalogica.com PROMO CODE: FOSTER)CottonPurely Elizabeth (purelyelizabeth.comP PROMO CODE: FOSTER)Vivrelle (vivrelle.com PROMO CODE: FOSTER)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Miguel Mascaró is a double board-certified facial plastic and reconstructive surgeon known for his refined, natural results and advanced approach to aesthetics. He joins the show for a deep dive into the cutting edge of aesthetics—and many (funny) personal anecdotes between the two of us as well. From Sculptra and fat transfers to biostimulators vs. fillers, we break down what actually works, when to start considering facelifts (including endoscopic ones) and the underrated procedure nearly every celebrity swears by. We also get real about complications, controversial trends like fox eyes and buccal fat removal, and the next wave of regenerative treatments: think PDRN “salmon sperm,” exosomes, PDGF, Softwave, RF microneedling, and even bee venom as a Botox alternative. On a light note we hold a trend funeral, expose who is more vain between the two of us, talk what procedure he's had to talk me out of, and much more. Whether you're curious about the science, the trends, or just want to know what's hype vs. what's here to stay, this conversation is equal parts educational and entertaining.This episode is brought to you by YNAB, OSEA, Just Thrive, Ritual, Fatty15, Prolon, and Purely Elizabeth.Visit www.ynab.com/well to claim an exclusive three-month free trial, with no credit card required.Get 10% your first order sitewide with code BLONDE at OSEAMalibu.com.Go to justthrivehealth.com and use code Well for 20% off. Visit ritual.com/BLONDE for 25% off your first month. Visit fatty15.com/BLONDE or use code BLONDE for an additional 15% off their Starter Kit.Go to ProLonLife.com/BLONDE for 15% off plus a $40 bonus gift when you subscribe to their 5-day program.Visit purelyelizabeth.com and use code WELL at checkout for 20% off.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everywhere you look online, people are calling creatine the magic supplement—promising clearer thinking, better workouts, PMS relief, and even protection against Alzheimer's. But what does the science really say? In this “Science-Backed or Bust” Wellness Trends episode, I break down the truth about creatine at a cellular level. You'll learn how it works in your muscles and brain, who benefits most from supplementation, and where the hype doesn't match the evidence. In this episode, we unpack: How creatine fuels both your muscles and your brain Why women, vegetarians, older adults & new moms may benefit most Strength, recovery & injury prevention benefits Surprising connections between creatine, bone density & aging Cognitive support: memory, mental clarity & fatigue reduction Research on Alzheimer's, concussion recovery & long COVID Mental health links: depression, dopamine & serotonin Creatine for PMS, perimenopause & menopause symptoms Gut health, microbiome shifts & promising cancer studies Risks, myths & who should avoid creatine Practical guidance: best type, dose, timing & safety tips ✨ This episode is your clear, evidence-based guide to creatine—so you can decide if it deserves a spot in your daily routine. ✨ Homework: Reflect on your “why” for taking supplements. Is creatine aligned with your goals (energy, brain health, resilience)? If yes, explore a high-quality creatine monohydrate and track your results. Check out the previous episode of The Liz Moody Podcast discussed today: Science‑Backed or Bust: Is Sunscreen Actually Bad For You?   Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: Puori: go to Puori.com/LizMoody and use promo code LIZMOODY for up to 20% sitewide. Osea: get 10% off your first order at OseaMalibu.com with code LIZMOODY or LIZMOODY10. Nutrafol: visit Nutrafol.com and use promo code LIZMOODY to get $10 off plus free shipping. AG1: go to drinkag1.com/lizmoody to get a free welcome kit The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 364. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you believe we are starting the 5th season?! I am honored to host the first ever podcast for the CAA community, thanks for being! If you want more, listen to my 3 original PROCESS episodes to hear all the nitty gritty details of my journey.[PROCESS] Part 1/3. My Certified Anesthesiologist Assistant Journey from Full-Time to Part-Time[PROCESS] Pt 2/3. My Certified Anesthesiologist Assistant Journey from Full-Time to Part-Time[PROCESS] That time I got fired. Pt. 3/3 My Certified Anesthesiologist Assistant Full-Time to Part-Time JourneyIf you love this episode, please share it with another CAA, SAA, or Pre-AA in your life. You can also visit AwakenedAnesthetist.com to join the Mindful Connections mailing list, which restarts in September, or connect on Instagram @AwakenedAnesthetist. Talk soon!You can now text me! Leave your email if you need a response!Sign up HERE to get the next Mindful Connections gathering on your calendar. OSEA is skincare worth sharing. OSEA is safe, clean, and perfect for family spa nights. Shop oseamalibu.com with code AAPODCAST10 for 10% off your first order. Stay Connected by subscribing to the Awakened Anesthetist Newsletter- for more CAA specific resources, exclusive content and offers. Watch episodes of Awakened Anesthetist Now on YouTube! Let's Chat! awakenedanesthetist.com or on IG @awakenedanesthetist

This week, Kate answers listener texts and voicemails. She snorkels left chest logo polo critters of yesterday and today, organizes mall chain restaurants into experiential tiers, power ranks Gatorade flavors, and explores a world where the Cullens' immortality problems are simply solved by homeschooling. Yep, that's the episode. Enjoy! tiers of mall chain restaurants, Order Kate's NYT Bestselling book, One in a Millennial here!Text or leave a voicemail for Kate at 775-HEY-BETH!Thank you to AllModern for furnishing Kate's Season 2 Studio! AllModern has the best of modern furniture and decor all in one place. With styles from Scandi and mid-century, to minimalist and maximalist, every design is hand-vetted for quality by their team of experts. Plus they have fast + free shipping! Check out allmodern.com; you'll find Kate's bookshelves here and her new rug here!Fuel your day with the freshest, best-tasting meal delivery made by award-winning chefs. Go to cookunity.com/bethereinfivefree or enter code bethereinfivefree before checkout for free premium meals for life. Head to cozyearth.com and use my code BETHEREINFIVE for 40% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here!Get healthy, glowing skin for summer with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code BETHEREINFIVE at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $50. Don't settle for less than evidence-based support. Get 25% off your first month at ritual.com/BETHEREINFIVE. Start Ritual or add Essential Prenatal to your subscription today.

Il Messaggio di Oggi: “POICHÉ A CHIUNQUE HA SARÀ DATO IN PIÙ” • Matteo 25: 29 • Galati 6: 7-8 • Proverbi 22: 8 • Matteo 13: 23 • Matteo 25: 14 (15-17) • Matteo 25: 26 • Matteo 25: 28 • Proverbi 22: 9 • Matteo 5 :3 • Luca 18: 28-30 • Matteo 25: 29 • Marco 10: 30 • Giobbe 4: 8 • Osea 10: 13 • Genesi 6: 5 • Genesi 6: 22 • Matteo 6: 33 • Osea 10: 12 • Luca 8: 5 • Luca 8: 9 • Luca 8: 11 --Guarda Canale 245 | Tivùsat 454 | Sky 854Scopri di più su www.paroledivita.org/linkinbio

You're ready to leave old narratives behind—but what comes next? How do we truly break those deep-rooted cycles?In this empowering episode, Jessica sits down with author, podcaster, and spiritual thoughtleader Elise Loehnen, whose latest workbook, Choosing Wholeness Over Goodness, guides us through that “what now?” space. They explore how envy and expansion are connected, why we're never truly alone when struggling with cultural programming, and how to truly release the stories that hold us back. Sharing their own experiences with external validation, fear of lack, and the need for control, they offer a roadmap to rewrite the scripts of perfection, scarcity, and performance, move from awareness to embodiment, reclaim your power, and trust your inner knowing. Overachievers, entrepreneurs, perfectionists, manifestors, and manifesting generators—this episode is sure to empower and inspire you.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge --Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity ExerciseBe an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Osea - 10% off with MAGNETIC10Undaria Algae Body ButterUndaria Algae Body OilOcean Wave Cleanser Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In This Episode We Talk About:How cultural narratives—not just childhood—shape limiting beliefsReplacing subconscious scripts like “I'm the only one who can do it right”The importance of somatic awareness and emotional processingHow envy, pride, and scarcity affect women's visibility and powerHow to dismantle control patterns around work and relationshipsRewiring narratives tied to approval, safety, and self-worthExpander theory in action: from competition to collective empowermentWhy resting and receiving feel unsafe for high-performing womenIntegrating masculine and feminine energies for wholenessCreating space for vulnerability and owning disowned partsThe role of women, femininity, and equality in shaping a new cultural paradigm Mentioned In the Episode: Read On Our Best Behavior by Elise LoehnenRead Choosing Wholeness over Goodness by Elise LoehnenListen to Pulling the Thread with Elise LoehnenRead True and False Magic: A Tools Workbook by Phil Stutz and Elise LoehnenPre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Tests DI, and Regulate DI)  Connect with Elise!Connect with Elise on IG @eliseloehnenCheck out Elise's substack Pulling the ThreadListen to Pulling the Thread with Elise LoehnenRead On Our Best Behavior by Elise LoehnenRead Choosing Wholeness over Goodness by Elise Loehnen HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM's Chief Content Officer, Jessica Gill. Rooted in TBM's Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

This week it's just the girls and we're chatting about mama guilt, anxiety, and the Groundhog Day grind of shuttling kids from A to B (and then C… and then D). Sarah shares the two-month Ocean update, Teresa is counting down the days till baby, and we take a moment to celebrate a few Palmer family highlights. We also get into our very rational (and maybe not-so-rational) fears of water, and talk about finding little ways to slow down in the middle of the never ending chaos of life-ing with so many kids! Resource links: Artipoppe Baby Carrier Peloton  The Bucket List Family This episode is proudly sponsored by Hungryroot, Boll & Branch, Acorns Early, Osea and Wayfair! www.hungryroot.com/ www.bollandbranch.com acornsearly.com oseamalibu.com wayfair.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's episode is about everything and nothing all at once. Come along for a wild ride to find out what we're watching, who we're putting in the basement, and who we're flashing. If your name is Jeremy you may want to skip this one! In need of something cute and cool for the summer? Get yourself or whoever's on your daddy list a tee, hoodie, or daddy hat from our store! Please support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! 00:00 - Start 03:17 - Words are Spells 05:30 - What would Disrespectfully Watch 17:29 - Osea Malibu 18:55 - Hero Bread 20:17 - Daddy List 27:27 - Cardi B 34:24 - The reason Dayna was on Vanderpump Rules 35:58 - Boll And Branch 37:40 - Shopify 39:15 - SNL mass exodus 47:00 - Basement   Thank you to our sponsors! Osea: Get healthy, glowing skin for summer with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code DISRESPECTFULLY at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $50. Head to O-S-E-A malibu dot com and use code DISRESPECTFULLY for 10% off Hero Bread: Hero Bread is offering 10% off your order. Go to https://hero.co and use code DISRESPECTFULLY10 at checkout. Boll And Branch: Feel the difference an extraordinary night's sleep can make with Boll & Branch. Get 15% off plus free shipping on your first set of sheets at https://BollAndBranch.com/disrespectfully That's Boll and Branch, b-o-l-l-a-n-d branch dot com slash disrespectfully to save 15% and unlock free shipping. Exclusions Apply. Shopify: If you want to see less carts being abandoned, its time for you to head over to Shopify. Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/disrespectfully Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod Katie Maloney Instagram: https://www.instagram.com/musickillskate Dayna Kathan Instagram: https://www.instagram.com/daynakathan Leah Glouberman Instagram: https://www.instagram.com/leahgsilberstein Allison Klemes Instagram: https://www.instagram.com/allisonklemes/ Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.  

In one of her most personal episodes yet, Sami Spalter opens up about navigating life's greatest joys while carrying deep grief. Just months before her wedding, Sami's mom passed away suddenly—leaving her to move through the hardest season of her life while preparing for one of the happiest.This episode explores a duality so many of us face: How do you celebrate life's biggest moments when your heart is still healing? Sami shares what it was like to be in the depths of loss while still experiencing the love and beauty of her wedding day, reminding us that happiness is still possible even in the midst of pain.From honoring her mom through intentional details to fully embracing the celebration, Sami offers a heartfelt reminder that even in grief, life continues to give us moments worth cherishing.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.Link: http://www.functionhealth.com/transformCode: TRANSFORM100This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:It's time to simplify your morning. Head to meritbeauty.com and get their Signature Makeup Bag free with your first order.We've worked out a special offer for my audience! Receive 30% off your first subscription order. Go to armra.com/TRANSFORM or enter TRANSFORM to get 30% off your first subscription order.Visit purelyelizabeth.com and use code TRANSFORM at checkout for 20% off. Purely Elizabeth. Taste the Obsession.Get healthy, glowing skin for summer with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code TRANSFORM at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $50.So, why not shake up your Ritual? Get 25% off your first month of Ritual when you visit ritual.com/TRANSFORM & add Essential Protein today.Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/transform and use code transform.Get TWENTY FIVE DOLLARS OFF off your first purchase when you go to TheRealReal.com/transform. URL must be lower case.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's solo episode I'm reflecting on year two of building Arrae — the pivotal stage where everything starts to shift. I dive into what it really looks like to scale beyond $1M in revenue: how our team structure evolved, the importance of hiring specialists, and the lessons we learned (sometimes the hard way) around operations and fundraising. I'm also sharing insights on building strategic partnerships, navigating omnichannel growth, and the non-negotiables I've set to protect my personal life while running a fast-growing brand. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get healthy, glowing skin for summer with clean, vegan face and body care from OSEA. Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com. You will get free samples with every order, and free shipping on orders over $50.Get $25 off your first purchase when you go to TheRealReal.com/dreambigger Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/dreambigger to get started. After you sign up, you'll be asked how you heard about them – please support our show and let them know we sent you. That's Rula.com/dreambigger – You deserve mental healthcare that works with you, not against your budget.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Shannon Richey is a trainer, founder of EVLO Fitness and host of the Dr. Shannon Show. She joins me for a myth-busting deep dive into women's fitness, physiology, and how to get the results we are striving for. We unpack what most people get wrong about training men vs. women, the truth about cycle syncing, and why building a sustainable routine matters more than chasing soreness or “no pain, no gain.” Dr. Richey breaks down progressive load, recovery days, and the science of rest, plus how to avoid overtraining while still seeing results. We get into hot topics like Pilates vs. strength training, why women sometimes feel “bulky,” and the real metabolic benefits of muscle. She also shares practical strategies for reaching body composition goals with or without food tracking, healthy high-protein snacks, how to diet without missing out on fun, and the four key pillars for building muscle. If you've ever wondered how quickly you can see results—or why you might feel puffy or retain water—this episode is packed with answers.This episode is brought to you by Vivrelle, Boncharge, Osea, Our Place, Ro, Quince, and Nutrafol.Go to vivrelle.com and use code WELL for 30% off one month of membership and to skip the waitlist. Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE.Go to oseamalibu.com and use code BLONDE for 10% off. Visit fromourplace.com/blonde and use code BLONDE for 10% off sitewideGo to ro.co/BLONDE to see if your insurance covers GLP-1s for free.Go to Quince.com/blonde for 365-day returns, plus free shipping on your order!Visit Nutrafol.com and enter code BLONDE for $10 off your first month and free shipping. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Kate brings in a friend of hers and a friend of the pod, Lucy Carey (aka @lucyontheground), for an in-depth discussion about the series “The Summer I Turned Pretty" [ALERT: the TV series version, they aren't book experts]. They explore the cultural phenomenon of the series, its massive viewership, intense stan-dom, the love triangle, and complex character dynamics between Belly, Conrad, and Jeremiah (and Redbird??). They go through key moments, episodes, character motivations, songs, Easter eggs, Jere and Belly's biggest flops, and so much more. Don't listen if you aren't open to speculating about the ending :) Enjoy!Order Kate's NYT Bestselling book, One in a Millennial here!Text or leave a voicemail for Kate at 775-HEY-BETH!Thank you to AllModern for furnishing Kate's Season 2 Studio! AllModern has the best of modern furniture and decor all in one place. Check out allmodern.com; you'll find Kate's bookshelves here and her new rug here!Go to cookunity.com/bethereinfivefree or enter code bethereinfivefree before checkout for Free Premium Meals for Life. Terms and conditions apply. Go to Cookunity.com for details.Savor the last bits of summer with Liquid I.V. Tear. Pour. Live More. Go to LIQUID-IV.COM and get 20% off your first order with code BETHEREINFIVE at checkout. Today or some quiet Sunday morning when you're feeling inspired, visit Sixpenny.com/BeThereInFive for a stroll through their impeccably designed pieces, and perhaps even order yourself some free swatches.Get healthy, glowing skin for summer with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code BETHEREINFIVE at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $50.

Hoy en nuestro segmento semanal del cuerpo habla lo que la boca calla vamos a hablar del conflicto central de la Médula Osea. Esperamos sea de tu utilidad.Déjanos tus comentarios y siguenos en Instagram quantum_gdl y Telegram en nuestro canal Centro Quantum. Ahora en Patreon con audios subliminales para Reprogramación R3PR0 5D HACK3O M3NTAL.

If you've ever felt like adult friendships are hard (spoiler: they are for everyone!), this episode is for you. I sit down with Lindsey Simcik and Krista Williams, founders, authors, and co-hosts of the wildly popular Almost 30 podcast, who have built a community that's all about navigating the transitions of adulthood. In this episode, you'll learn the art of maintaining friendships through life's many twists and turns, how to honor the different phases of friendships, how to stay connected to friends despite living across the country or world, and why embracing vulnerability is the key to deeper connections. You will also hear specific strategies for maintaining and building friendships, like the clearing conversation. Plus, we tackle the tricky feelings of envy and comparison and offer up how to reframe those emotions into something surprisingly positive. In this episode, we get into: How to make new friends How to maintain a friendship at different stages of life How to navigate conflict with a friend How to have the clearing conversation How to make time for friends when life is busy And so much more! For more from Lindsey Simcik and Krista Williams, find them on Instagram @almost30podcast or online at https://almost30.com. Check out their new book A Definitive Guide to a Life You Love for the Next Decade and Beyond, and their podcast, Almost 30, wherever you listen to podcasts. Listen to Liz interviewed on The Almost 30 Podcast here: The Anxiety Reset: Microhabits That Actually Work. Check out the previous episode of The Liz Moody Podcast discussed today: This Celeb-Beloved Therapy Offers A Radical New Way To Heal With Dr. Richard Schwartz Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome.  Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: visit DrinkAG1.com/LizMoody and get your FREE year supply of Vitamin D and 5 free travel packs today. LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. OSEA: get 10% off your first order at oseamalibu.com with code LIZMOODY or LIZMOODY10. Evlo: head to EvloFitness.com and use code LIZMOODY to get 6 full weeks completely FREE. Wildgrain: visit Wildgrain.com/LizMoody for $30 off the first box – PLUS a free item in every box. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 355. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode Melanie and I discuss her flounder gigging experience, my (two!) trips to Mississippi, and a dessert at Bayonet here in Birmingham that absolutely blew my mind. Plus, we talk about some music we've loved lately and our shared delight about a new Hollywood couple.  If that weren't enough (it probably isn't, but oh well - we tried), it's my turn for Five Favorites. Enjoy, everybody! - Join Us on Patreon - Our Amazon Shop - San Antonio Live Show (10/23/25) tickets are on sale now! Show Notes: - Trader Joe's dips ranking part one and part two - That Green Dip - Southwestern Tossed Salad - Bayonet in Birmingham - Pamela Anderson and Liam Neeson - Pamela, a love story - Sonsie skin care - Project Hail Mary by Andy Weir - The Immortal Life of Henrietta Lacks by Rebecca Skloots - Snipe Hunter by Tyler Childers - Thelma & James - "Canaries in a Coalmine" - Gloria Loring & Carl Anderson - "Friends & Lovers" - Queen of Shadows by Sarah J. Maas - The Gilded Age on HBOMax - Cremo Palo Santo deodorant / antiperspirant -  Trader Joe's butter with garlic, parmesan, and herbs - mattress topper - Lavazza single serve espresso maker (also ordered Cafe Crema pods) - We the Free Camden maxi sweatshirt dress  Sponsors: - Thrive Causemetics - use this link for 20% off your first order - Hungryroot - use this link and code BIGBOO for 40% off your first box plus a free item for life - AG1 - use this link to get the fre $76 welcome kit when you subscribe - OSEA - use code BIGBOO for 10% off

St. Catherine of Siena has captivated the hearts and minds of Christians all over the world and is one of the most beloved saints in history. In a fascinating journey through her life, Fr. Martins shares some of the most profound lessons from her relatively short time on earthThank you to our sponsorsshopremi.com/EXFILES and use code EXFILES at checkout for 50% off.Osea of Malibu- Amazing skin care. Check them out and use our promo code EXFILES for 10% off. Go to Oseamalibu.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, the Samis dive into all things mindset—answering your top questions and sharing the tools that keep them grounded and intentional, no matter the season.They unpack their non-negotiables while traveling (including the essentials they always bring to support their routines). Then, they explore how to stop second-guessing yourself in social settings—offering a powerful regulating tool that's helped them show up with more confidence and calm.This episode is filled with perspective, actionable takeaways, and real tools to support your mindset—wherever you are in your journey.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:We've worked out a special offer for my audience! Receive 30% off your first subscription order. Go to armra.com/TRANSFORM or enter TRANSFORM to get 30% off your first subscription order.Get healthy, glowing skin for summer with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code TRANSFORM at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $50.If you want to give the first real-food multivitamin a try, head to dailygem.com/TRANSFORM or enter TRANSFORM at checkout for 30% off your first order.Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/transform and use code transform.Cotton is The Fabric of Our Lives. Learn more at TheFabricOfOurLives.com.Head to paleovalley.com/transform or use code transform at checkout for 15% off your first purchase.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode I am talking with Camille Styles — Founder and Editor-in-Chief of Camille Styles — she shares her personal rituals and mindset tools for living with intention. She walks us through her step-by-step Future Self exercise, how she became a true morning person, and the weekly planning method that keeps her grounded and focused. Camille also opens up about balancing motherhood and business, the power of long-form content, and why slowing down is key to living a joyful, purposeful life. Enjoy!Vision Board Kit Giveaway – To enter, go comment your dream on both Siff and Camille's latest Instagram post.To check out Camille Styles website, click HERE.To connect with Camille on Instagram, click HERE.To connect with Camille on Tiktok, click HERE.To shop Casa Zuma, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comGet healthy, glowing skin for summer with clean, vegan face and body care from OSEA. Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com. You will get free samples with every order, and free shipping on orders over $50.Get $25 off your first purchase when you go to TheRealReal.com/dreambiggerListeners of Dream Bigger can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/dreambiggerIf you have been eying their internet famous 12 piece cookware set, now is the perfect time to buy! You can shop Caraway Risk-Free! Enjoy fast, free shipping, easy returns, and a 30-day trial. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of FORM's 4th birthday, we're throwing it back to where it all began.We're re-releasing one of our most-loved episodes—because four years later, this story still gives us chills. Join the Samis as they reflect on the early days of building FORM: how they met, how the idea came to life, and all the messy, magical first steps of turning a dream into a thriving businessThis episode offers valuable insights for aspiring entrepreneurs and anyone curious about the journey of creating a successful business. They also drop some major hints for things that are coming to FORM and FORM Active! Tune in to discover the untold story of how these two best friends turned business partners shaped FORM.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:It's time to simplify your morning. Head to meritbeauty.com and get their Signature Makeup Bag free with your first order.We've worked out a special offer for my audience! Receive 30% off your first subscription order. Go to armra.com/TRANSFORM or enter TRANSFORM to get 30% off your first subscription orderGive your summer closet an upgrade—with Quince. Go to Quince.com/transform for free shipping on your order and three hundred and sixty-five-day returns.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TRANSFORMPOD and get on your way to being your best self.If you want to give the first real-food multivitamin a try, head to dailygem.com/TRANSFORM or enter TRANSFORM at checkout for 30% off your first order.Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!Get healthy, glowing skin for summer with clean, vegan face and body care from OSEA. Get 10% off your first order sitewide with code TRANSFORM at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $60.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode Melanie and I talk about - wait for it - COLLEGE FOOTBALL. It's the week of SEC Media Days, and that always sparks a little football reflection (and also hope!) in the two of us. Given that, we enjoy a little pre-season analysis of A&M's September schedule before we recap our weekends and discuss a movie that we both unexpectedly adored. What a time. Melanie also brings some rom-com concerns to the forefront, and it's her turn for Five Favorites. Hope you enjoy! - Join Us on Patreon - Our Amazon Shop - San Antonio Live Show (10/23/25) tickets are on sale now! Show Notes: - Diego Pavia - SEC Football: Any Given Saturday - Ladybird Taco - AGT at Ladybird - Aubie the Tiger - Sophie with Cole on The Paul Finebaum Show (starts around 23 minutes) - El Royale Cafe - Superman - F1 - Nicholas Hoult as Lex Luthor - Project Hail Mary preview - The Love Haters by Katherine Center - Throne of Glass series by Sarah J. Maas - Tuesday Night Date Night with Katherine and Cole Cubelic - Good Natured Carpet Deodorizer - Salt & Stone santal and vetiver lotion - OSEA undaria algae body oil - Phoebe Scott on IG - Grillo's pickle de gallo  Sponsors: - Trust & Will - use this link for 20% off - Mint Mobile - use this link for their special offer - Boll & Branch - use this link for 20% off and free shipping - Thrive Market - use this link to get 30% off your first order plus a free $60 gift Texas Flood Relief Resources: - Kerr County Flood Relief Fund - Convoy of Hope  - Texas Search & Rescue - Cross Kingdom Church (designate RELIEF FUND in notes) - Mercy Chefs - Grape Juice Kerrville - Salvation Army Kerrville - Austin Pets Alive - Beau Bear

This week, join Kate as she returns to form (2+ hour early BTI5-style rambling) by going through an old PowerPoint she found on her computer about Taylor Swift's evolution from diary-style songwriter to mythological storyteller through increasingly complex literary references. From "Love Story" fairytale princess to The Albatross and Cassandra the cursed prophet, how has Taylor deliberately written herself into literary archetypes as both artistic strategy and psychological self-defense? TLDR; a chaotic TS deep dive with a (hopefully) entertaining payoff about why our "crazy" fan behavior might actually be anthropologically normal.Topics covered:The difference between symbolic self-portraiture and literal autobiographyGreek gods vs. monotheistic religious figures (and why it matters for fandom behavior)Guillermo del Toro's quote about Taylor's "deep interest in fable and myth"Why "Mastermind" is more about childhood loneliness than strategic planning"The Albatross" and the Rime of the Ancient MarinerWhy treating artists like gods can be dehumanizing in the name of protectionFinding self-acceptance and/or collective empowerment at pop concertsA bathroom floor monologue about fairytales and personal authorityAnd so much more!Enjoy!TRACK FIVE CHICAGO is on Saturday, July 19. Get your tix here!Order Kate's NYT Bestselling book, One in a Millennial here!Text or leave a voicemail for Kate at 775-HEY-BETH!To pick up my amika favorites, go to loveamika.com/bethereinfive. And for the rest of July, amika is giving Be There in Five listeners a one-time use code for 20% off your first order. Yes, that is TWENTY PERCENT OFF from now through July 31. Just go to my page at loveamika.com/bethereinfive and use code BETHEREINFIVE at checkout. Thanks to amika for supporting the show!Get ready for Cozy Days! Don't miss your chance to score Cozy Earth's biggest discount of the year. From July 11–13, head to cozyearth.com and use code BETHEREINFIVE to get 45% off best-selling, temperature-regulating sheets, apparel, and more. Don't forget, this deal ends on July 13! For better sleep and a cooler summer, what's stopping you? Sleep cooler, lounge lighter, stay cozy at Cozy Earth.(if you listen after July 13, you can get 40% off with code BETHEREINFIVE!)For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/bethereinfive and use code bethereinfive. That's Hungryroot.com/bethereinfive, code bethereinfive to get 40% off your first box and a free item of your choice for life.Head to nordstrom.com to build your Marc Fisher Footwear wish list now, and shop premium styles at an exceptional value online and in-store starting July 12th!Get healthy, glowing skin for summer with clean, vegan face and body care from OSEA. Get 10% off your first order sitewide with code BETHEREINFIVE at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $60. Head to OSEAMalibu.com and use code BETHEREINFIVE for 10% off.Don't settle for less than evidence-based support. Get 25% off your first month at ritual.com/BETHEREINFIVE. Start Ritual or add Essential Prenatal to your subscription today. That's ritual.com/BETHEREINFIVE for 25% off.

John Kowalski is best known to Exorcist Files listeners as the man who prayed for Father Martins' spine and back issues. God showed up in a powerful way. Turns out he has lots of stories like that and we invited him on the show to share his own experiences with healing and spiritual warfare. Thank you to our sponsorsOllie- Check out the incredible pet food from Myollie.com/exfiles . Use our promo code EXFILES to get 60% off your welcome kit today. Osea of Malibu- Amazing skin care. Check them out and use our promo code EXFILES for 10% off. Go to Oseamalibu.com Heaven Meets Earth- check out an all new podcast documenting miracles and answered prayers available wherever you get your podcasts or visit HeavenMeetsEarth.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm so excited to share today's episode with you because it's packed with so many actionable tips to help you cultivate more happiness in your everyday life—and understand what might be getting in the way of it. I'm joined by nine incredible leading happiness experts. We're diving deep into the truth about dopamine and serotonin—what they really are, and why dopamine might actually not want you to be happy. We explore why we often feel less satisfied even after getting exactly what we thought we wanted, and how the “when I get this, I'll be happy” mindset is secretly keeping us stuck.  In this episode, we get into: Dopamine & serotonin on happiness How our society prevents happiness Having purpose in life Happiness within our career Happiness with social media & news consumption Perfectionism on happiness & so much more! Check out the full episodes of The Liz Moody Podcast discussed today: Neuroscience Hacks For Optimizing Dopamine, Serotonin, Oxytocin, BDNF, And More with Nicole Vignola The REAL Reason You're Burnt Out (And Exactly How To Fix It) with Israa Nasir My Top Micro Habits: Proven Ways To Get Happier & Healthier In 5 Minutes Or Less with Liz Moody Anyone Can Become More Optimistic—Here's How with Dr. Sue Varma Why We Have No Work/Life Balance + How To Fix It with Simone Stolzoff The Hidden Elements of Happiness That No One Is Talking About with Gretchen Rubin 3 Things To STOP Doing In Your 20s & 30s To Be Happier, Healthier & Wealthier with Liz Moody The Seven-Minute Secret To Happiness That No One Is Talking About with Dr. Dacher Keltner Science-Backed Hacks to MAJORLY Reduce Stress When The World Gets Overwhelming with Dr. Jenny Taitz Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: visit DrinkAG1.com/LizMoody and get your FREE year supply of Vitamin D and 5 free travel packs today. LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. IQ Bar: Text LIZ to 64000 for 20% off all IQBAR products plus FREE shipping. OSEA: get 10% off your first order at oseamalibu.com with code LIZMOODY or LIZMOODY10. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 345. Learn more about your ad choices. Visit megaphone.fm/adchoices

This solo episode is one that's close to Sami Clarke's heart. After receiving countless questions like “What is embodiment?” and “How do I actually get into my body?”, Sami's pulling back the curtain on a practice that's had a profound impact on her life. Through her honest, grounded perspective on what it means to reconnect with yourself through the body, you'll discover why it's something we all have access to.From the experts she turns to, to the moment this work came into her life, Sami gets personal about why this topic matters—and how it's helped her feel more grounded and present. You'll walk away with practical tools like orienting and the wonder walk, plus an easy exercise that proves just how capable you are of connecting to your body. If you've been feeling a little disconnected lately, this one's for you.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.Britt Piper: https://www.bodyfirsthealing.com/speakingSarah Baldwin: https://www.sarahbaldwincoaching.com/This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:We've worked out a special offer for my audience! Receive 15% off your first order. Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order.Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!Get healthy, glowing skin for summer with clean, vegan face and body care from OSEA. Get 10% off your first order sitewide with code TRANSFORM at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $60.Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/transform and use code transform.Shop outdoor furniture, grills, lawn games, and WAY more for WAY less. Head to Wayfair.com right now to explore a HUGE outdoor selection. Wayfair. Every style. Every home.Go to arrae.com and use code TRANSFORM15 at checkout to receive 15% off and 4 free Bloat travel packs with your first purchase or autoship order.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the episode you've all been waiting for! Sarah is joined by her husband Eric to share the full, unfiltered 1 hour and 40 minute retelling of their daughter and fourth child, Ocean Rain Olsen's birth story. And it's a journey. This was a birth filled with unexpected turns, moments of deep fear, physical exhaustion, and emotional intensity that pushed Sarah to the very edge of what felt humanly possible. And still, she stayed in it. With radical acceptance, strength, and an unwavering ‘yes and' mentality, she kept showing up to every moment, no matter how wild or overwhelming. Through surrender, grit, courage and grace, Sarah navigated the most complicated and challenging birth of her life. It's raw, it's real, it's a masterclass in trusting your body and spirit, even when everything feels out of control. This is one incredibly moving and inspiring story. This episode is proudly sponsored by OSEA and Hungryroot! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode I am talking again with Laney Crowell, Founder and CEO of Saie Beauty. A lot has changed since our last conversation in 2020—Saie has now grown into a $100M+ brand and a major player in clean beauty. Laney shares the key inflection points on the road to scaling, the hero products that propelled the brand (like Glowy Supergel and Dew Blush), and her top advice for building both product and community. She gets candid about what she didn't realize was required to scale, her fundraising journey from zero experience, and when it's time to hire a president. Laney also opens up about balancing motherhood with entrepreneurship, the importance of fast decision-making, and what makes a job applicant stand out at Saie. Whether you're a founder, future beauty exec, or just looking for the ultimate sun-kissed look—this episode is packed with insight and inspiration. Enjoy!To connect with Laney on Instagram, click HERE.To shop Saie at Sephora, click HERE.To connect with Saie on Instagram, click HERE.To connect with Saie on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get healthy, glowing skin for summer with clean, vegan face and body care from OSEA. Get 10% off your first order sitewide with code DREAMBIGGER at OSEAMalibu.com. You will get free samples with every order, and free shipping on orders over $60. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comShopify.com/dreambiggerListeners of Dream Bigger can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/dreambigger. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Kate is joined by Nora Princiotti (host of Every Single Album, author of Hit Girls) to talk about the women who built pop's shiniest decade, like Taylor, Britney, Avril, Ashlee, Beyonce, and beyond. First, they tackle the news that Taylor Swift now owns her masters, then discuss some thoughts about Reputation TV and TS12 clownery, and it doesn't take long for Kate to interject and defend her Be There in Five Holes in a Fence era. Then, Nora shares what inspired her new book Hit Girls they and chat about a variety of topics, like how artists such as TS redefined fandom and authorship in the digital age (and how her MySpace posts laid the groundwork for today's stan culture). They also discuss Avril Lavigne's not-like-other-girls brand, how Ashlee Simpson is correlated with why pop is finally being taken seriously, Max Martin's melodic math, and more. A must-listen for anyone obsessed with pop history, parasocial dynamics, or rereading their old Tumblr posts. Enjoy!Order Nora's book, Hit Girls, hereOrder Kate's NYT Bestselling book, One in a Millennial hereText or leave a voicemail for Kate at 775-HEY-BETH!SUPPORT OUR SPONSORSTo pick up amika's new line of smoothing/anti-frizz products, go to loveamika.com/bethereinfive. For June, amika is giving my listeners a one-time use code for 15% off your first order. Go to my page at loveamika.com/bethereinfive and use code BETHEREINFIVE at checkout.Go to helixsleep.com/bethereinfive for the Fourth of July Sale and the Best of the Web offer, which is 27% off sitewide through July 31. 2025. Hey Beths, did you know all of your favorite podcasts, including Be There in Five are on Amazon Music?All you have to say is ‘Alexa, play the podcast Be There In Five on Amazon Music.' Or if you're listening on your phone, just download the Amazon Music app, search for “Be There In Five” and click "Follow."  For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/bethereinfive and use code bethereinfive. No matter what your summer brings: Tear. Pour. Live More. Go to LIQUID-IV.COM and get 20% off your first order with code BETHEREINFIVE at checkout. Get healthy, glowing skin for summer with clean, vegan face and body care from OSEA. Get 10% off your first order sitewide with code BETHEREINFIVE at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $60.

40+ makeup expert and Tiktok beauty sensation Erica Taylor joins me to share her journey from decades behind department store beauty counters to building a massive online following. We get into the most common makeup mistakes that age the face—and her current favorite product reccomendations. For notes and links to everything mentioned in this episode, subscribe to the Too Niche Mood Board for free on Substack. Thank you to our sponsor OSEA use code NICHE for 10% off at Oseamalibu.com

Happy Solstice! We joyfully welcome back the visionary Nadine Artemis—botanical muse, author, and founder of Living Libations— for an energizing conversation on one of the core sources of Life itself: the Sun.  As Nadine quotes the poet Hafiz,  “ The Sun is my Lover of Millions of Years”  Tune in to understand  The Science + Spirituality behind Sun Worshipping  Correlations between Sunlight, Vitamin D, Melanin, Metlatonin, and Mitochondrial Health How to design your intentional sun bathing depending on your individual needs, lifestyle and location  The benefits of  infrared, UVA + UVB Light and the optimal windows of sun exposure for overall health, beauty and longevity Why some sunscreens may do more harm than good and how to harmonize your system with the sun holistically Why it is important to build up our Vitamin D reserves How Nadine has become her own solar experiment over the past 30 years of embracing the sun and what she has discovered! The causes of melasma seldom discussed Exciting life update from Nitsa  We Love You Nadine! OFFERING 15% off everything from Living Libations with this link https://livinglibations.com/soundfood  CONNECT Nadine Artemis: @nadineartemisofficial | @livinglibationsofficial | www.livinglibations.com | Newsletter Host @nitsacitrine @soundfoodspace Nitsa's substack: Love & Other Frequencies MENTIONED Seabuckthorn Essential Oil Best Skin Ever - Frankincense Calendula Comfort : Curl Crème + Conditioner – Living Libations NEW LIVING LIBATIONS PRODUCTS ON THE WAVELENGTH 57: SOLSTICE BLESSINGS with Nadine Artemis 11: A COSMO-ETIC APPROACH TO BEAUTY with Nadine Artemis DAUGHTER OF THE SUN with Spirit Weavers Founder Mea Woodruff NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: AWAVEAWAVE: enter CITRINE for 15% off at awaveawake.com LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood(discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA:  SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us!  

I'm so excited to share today's episode with you because it's about a topic I've become very passionate about—integrating therapy with theology. Join me as I sit down with Jo Hargreaves, a psychotherapist, writer, and speaker based in the UK. Jo focuses on the gifts, potential, and purpose of every individual through a holistic approach that looks at spirit, soul, and body. In this episode, Jo and I discuss how to address anxiety with a faith-based approach, how to overcome intrusive thoughts, how to regulate our nervous systems, and how to shift your state at a neurobiological level. Suggested Resources:Jo Hargreaves TherapyThe Faith Filled Therapist InstagramThe Effects of Gratitude InterventionsSend me a text!If you're looking for that healthy, radiant, post-vacation glow, you need to checkout OSEA! And right now, you can get 10% off your first order at OSEAMalibu.com with the code WELLNSTRONG! Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

What does it really take to go from financial scarcity and instability to true financial freedom?In this deeply personal episode, Lacy and Jessica pull back the curtain on their biggest financial transformations. They share exactly how they went from fear-based money patterns—Lacy growing up in poverty and Jessica under-earning despite overdelivering—to building expansive, abundant lives rooted in purpose, freedom, and self-worth.Jessica and Lacy reveal the unspoken struggles that blocked them, the subconscious reprogramming tools that freed them, and the specific aligned actions that helped them quantum leap their finances. From opening their first investment accounts to redefining their why, Lacy and Jessica illustrate the exact TBM steps that helped them break free from generational lack and step into magnetic wealth. The truth is, it always comes back to healing those inner child wounds and programming, finding expansion, and taking aligned action–even if it's the tiniest step, like reading a book or reflecting on why you want what you want. This episode is your roadmap for unblocking scarcity, opening income portals, and creating true abundance on your terms. If you've ever thought, “I want to live freely, without fear, with full financial confidence,” this is the episode to show you how to begin.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: SALE IS LIVE - $22/month!Join the Pathway MembershipJoin our membership to access the TBM Money Challenge - Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity ExerciseBe an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestQuestions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!This Episode is brought to you by: Kajabi - Try Kajabi all-in-one business platform free for 30 days with TBM link!Osea - 10% off with MAGNETIC10Undaria Algae Body ButterUndaria Algae Body OilDream Night CreamIn This Episode We Talk About:Lacy's early financial story rooted in instability and poverty consciousnessThe importance of discovering your “why” for money through inner child workHow expanders shift your financial baseline and open possibilityThe concept of income portals and how to close the ones no longer serving youWhy subconscious unblocking is more vital than budgeting tipsLacy's three biggest financial leaps and how they happenedHow aligned action and tiny financial steps create magnetismReframing abundance as nervous system peace and schedule freedomJessica's breakthrough around self-worth and financial independenceHow financial leaps are tied to emotional healing and identity workThe link between generational trauma and financial self-sabotageUsing the TBM challenge to uncover new subconscious patterns around moneyRedefining wealth as spaciousness, presence, and soulful alignmentMentioned In the Episode: Read Lacy's Substack: By Candlelight - Join HereEp. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & GraceEp. 211 - How To Create Financial Freedom Part 2Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1Ep. 96 - Ramit Sethi on Creating Your Rich Life Part 2Ep. 355 - From 6-figure Debt to Authentic Abundance - The Process with MayssaI Will Teach You To Be Rich by Ramit Sethi@thelegacyinvestingshow on IGTake our Free Money Quiz - find out what level of wealth consciousness you are at Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Validation DI and Inner Child DI) Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In this very special episode of Transform, the Samis are coming to you live from the FORM NYC pop-up with none other than Jay Shetty. As someone who has deeply inspired their work and vision, Jay joins them for Transforms first-ever live recording to talk all things purpose, self-discovery, and becoming the most aligned version of yourself.Jay opens up about how he found purpose through pain, and shares two powerful practices to help you define who you want to be—focusing not on what others think of you, but on what you believe about yourself. Then, Jay turns the mic on the Samis, inviting them to reflect on the emotional, mental, and personal challenges it took to get to this moment. The episode closes with a grounding meditation and audience Q&A, covering everything from the Hoffman Process to finding your true path, and stepping into the next version of you.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Get healthy, glowing skin for summer with clean, vegan face and body care from OSEA. Get 10% off your first order sitewide with code TRANSFORM at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $60.If you want to give the first real-food multivitamin a try, head to dailygem.com/TRANSFORM or enter TRANSFORM at checkout for 30% off your first order.Get 20% OFF your first order AND free shipping at ultimareplenisher.com with code Transform20.Right now, Beam is offering UP TO 40% off their best-selling Dream Powder for my listeners. Perfect timing to lock in your summer sleep strategy. Go to shopbeam.com/TRANSFORM and use code TRANSFORM at checkout. Grab the deal, and give your sleep the same attention you give the rest of your health today.Exclusively for Transform listeners: visit weliveconscious.com and use code TRANSFORM at checkout for 15% off your first purchase. Plus, when you sign up for a subscription, you'll save an additional 34%, along with free shipping.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fast food, processed foods, Roundup, for-profit hospitals and insurance, and drug companies shifting from cures to chronic treatments are major issues plaguing our healthcare system. Despite spending more than the next ten countries combined, America has the worst health outcomes. Join me as I chat with Dr. Jim Roach, an expert in integrative medicine known for his work on cancer strategies. A published researcher, speaker, and best-selling author, Jim has spoken at major venues like the Mayo Clinic and has been featured over 100 times in national and international media. Jim specializes in holistic medicine and is double-boarded in integrative medicine. Jack Canfield called him one of the most encyclopedic minds he's met. Our conversation covered topics like the "sick-care" system, big pharma's influence on medical education, natural alternatives for chronic diseases, and the healing power of a peaceful mind.Suggested Resources:The Midway CenterRed Yeast Rice for HypercholesterolemiaThe Synergistic Interplay between Vitamins D and K for Bone and Cardiovascular HealthCurcumin: A Review of Its Effects on Human HealthSend me a text! This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish! If you're looking for that healthy, radiant, post-vacation glow, you need to checkout OSEA! And right now, you can get 10% off your first order at OSEAMalibu.com with the code WELLNSTRONG!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

This week, Kate tries a tri-deep dive connecting Addison Rae's evolution, Y2K's one-hit wonders, and the overlap of both TRL and Tiktok's pop generations. Through Addison's candid interviews about stepping away from constant content creation, Kate explores how the machine that once discarded the forgotten pop girls of the early 2000s is long gone... or is it? Kate argues that while social media promised to democratize fame, it's actually created a more insidious system where creators internalize the disposability that labels and entertainment gatekeepers used to impose, making the case that Addison Rae represents a new model of how to game the system back.Plus: Relax, Hailey Bieber isn't a billionaire (yet), Kylie's boob job transparency, S Club 7's tragic economics, YM magazine archaeology, and why we need to stop treating one-hit wonders like cautionary tales when they were actually victims of an assembly line designed to churn through young women for profit. Enjoy!Playlists referred to:Making Bead Lizards: https://open.spotify.com/playlist/5qBMaMap0SsCAQT2spUU0L?si=75b7f67f73dc48e6Inflatable Chair Lounging: https://open.spotify.com/playlist/4ZiUucH8Cl8P6TQ7TqsVVQ?si=qJUnqZNFTouyebseg-wKHwSUPPORT OUR SPONSORSTRACK FIVE CHICAGO is on Saturday, July 19. Get your tix here!Order Kate's NYT Bestselling book, One in a Millennial here!Text or leave a voicemail for Kate at 775-HEY-BETH!To pick up amika's new line of smoothing/anti-frizz products, go to loveamika.com/bethereinfive. For June, amika is giving my listeners a one-time use code for 15% off your first order. Go to my page at loveamika.com/bethereinfive and use code BETHEREINFIVE at checkout. Cozy Earth makes comfort that lasts—and this Father's Day, he deserves it. Go to cozyearth.com and use code BETHEREINFIVE for 40% off all men's apparel. For the dads who work hard during their 9-5, and deserve the best during their 5-9.Get healthy, glowing skin for summer with clean, vegan face and body care from OSEA. Get 10% off your first order sitewide with code BETHEREINFIVE at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $60. Head to OSEAMalibu.com and use code BETHEREINFIVE for 10% off. Build your vacation-ready wardrobe from the ground up. Shop the new summer collection and receive 20% off your purchase with the code BETHEREINFIVE at marcfisherfootwear.com. That's marcfisherfootwear.com for 20% off with code BETHEREINFIVEWhen it comes to pregnancy and postpartum support, you want products backed by research and transparency. Mom-founded Ritual puts in the work and shows you the proof. Get 25% off your first month for a limited time at ritual.com/BETHEREINFIVE. That's ritual.com/BETHEREINFIVE for 25% off your first month.

Kelsey J. Patel joins me to finally share the true story behind her infamous Vanderpump Rules appearance as “Jax's Reiki Master.” We get into what really happened behind the scenes, how reality TV editing twisted her words, and why the internet couldn't let it go — even years later. Plus: how The Artist's Way helped her reclaim her creativity, her thoughts on Jax's recent rehab storyline, and what it's like to go unexpectedly viral in the Bravo-verse. Thank you to our sponsor OSEA use code NICHE for 10% off at Oseamalibu.com For notes, links and other matters if importance in the Too Niche? universe, visit the Too Niche Mood Board on Substack.

Get the perspective shift you need from today's guest Gary Vaynerchuk, also known as @GaryVee. As a serial entrepreneur and CEO and creator of Vaynermedia and VeeFriends, author, and content creator, Gary helps people see through the noise and follow their intuition to start taking the steps they need to change their life.  There are lots of reasons we don't go after our dreams – we live life feeling secure, we're stuck in our routines, or maybe we just don't think we can achieve the things we desire. For Gary, all of these concerns come back to one main idea.  In this episode, we get into: Fear of Judgement Candor & Accountability  Growth from Discomfort Fear of Technology Time Constraints on Dreams Are Your Sacrifices Worth It? Buying Back Time Finding Direction For more from GaryVee, find him on Instagram @garyvee or online at https://garyvaynerchuk.com/. Check out his entertainment company and character universe at https://veefriends.com/. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: visit drinkag1.com/LIZMOODY and get your FREE year supply of Vitamin D and 5 free travel packs today. OSEA: get 10% off your first order at oseamalibu.com with code LIZMOODY or LIZMOODY10. Shopify: sign up for a one-dollar-per-month trial period at shopify.com/LIZM. Great Lakes Wellness: go to greatlakeswellness.com and use code LIZMOODY for 25% off your first purchase. Maui Nui: head to mauinuivenison.com/LIZ to secure your access to a limited collection of Liz's favorite nutrient-dense wildly delicious meat cuts and products. Wildgrain: go to wildgrain.com/LIZMOODY for $30 off the first box – PLUS a free item in every box. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 335. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Kate is joined by her sister Kelly for a classic nostalgic crowdsourced ep with big yearbook staff energy. Listeners submitted their tales related to graduation, senior week, prom, senior pranks, local traditions gone awry, and so much more. Enjoy!Text or leave a voicemail for Kate at 775-HEY-BETH!Did you know all of your favorite podcasts, including Be There in Five are on Amazon Music? All you have to say is ‘Alexa, play the podcast Be There In Five on Amazon Music.' Or if you're listening on your phone, just download the Amazon Music app, search for “Be There In Five” and click "Follow."  Check out loveamika.com/bethereinfive for my favorites. And for May they are giving my listeners a one-time use code for 15% off your first order through the end of May. Just go to loveamika.com/bethereinfive and use code BETHEREINFIVE at checkout. Luxury shouldn't be out of reach. Use code BETHEREINFIVE for 40% off best-selling sheets,pajamas, and more at cozyearth.com. Shop now during their Memorial Day Weekend sale for 30% Off sitewide (exclusions apply). Sale ends on 5/26, shop at marcfisherfootwear.com. (After the sale, you can always use code BETHEREINFIVE for 20% off.)Get ready for a new way to wash away the day with OSEA's new Ocean Wave Cleanser. And right now, we have a special offer just for our listeners! Get 10% off your first order sitewide with code BETHEREINFIVE at OSEAMalibu.com.

#840: Join us as we sit down with OSEA Founders – Jenefer & Melissa Palmer, the powerhouse mother-daughter duo behind the iconic family-owned clean skincare brand, OSEA Malibu. Since day one, OSEA has remained committed to put their values into every product they make & into everything they do. As pioneers for clean beauty, OSEA is known for its commitment to sustainability & clean beauty. In this episode, Jenefer & Melissa share the evolution of OSEA Malibu, the healing power of the sea, the importance of clean ingredients, & share their personal wellness rituals – including the powerful practice of vagus nerve activation! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with OSEA click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by OSEA Visit oseamalibu.com and use code SKINNY for 15% off your first purchase.  Produced by Dear Media  

Want to live a healthier, longer life? The science of longevity is teaching us how to take steps in our twenties, thirties, and forties, to stay healthier into our old age. In today's episode, I'm speaking with longevity scientist Dr. Eric Topol about how to reduce inflammation to live a happier, healthier, and longer life.  Many of us will develop chronic diseases as we age, and these diseases can dramatically reduce our quality of life and end our lives early. These diseases are often preventable. Dr. Eric Topol and I discuss the steps you can start taking today to reduce your inflammation for disease prevention and longevity. 2:20 Why Should We Want to Live Longer? 7:44 Assessing Biological Age 11:46 The Blue Zones Myth 12:32 Slowing Rapid Aging 24:11 Reducing Your Inflammation  33:30 The Gut Microbiome & Your Immune System 38:07 GLP-1s and Obesity 47:09 Can You Be Healthy At Any Size? 53:35 Diets and Longevity 55:53 Caffeine and Healthspan  1:00:00 Heart Disease Prevention 1:07:17 Why Are Young People Getting Cancer? For more from Dr. Eric Topol, find him on Instagram @EricTopol1 or online at www.drerictopol.com. Subscribe to his Substack, Ground Truths, or purchase his book Super Agers: An Evidence-Based Approach to Longevity.  Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. This episode is sponsored by: LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. AG1: visit drinkag1.com/lizmoody and get your FREE welcome kit, Vitamin D, and 5 travel packs today. Pique: go to piquelife.com/LIZMOODY for up to 20% off plus a special gift. Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY10. Maui Nui: head to mauinuivenison.com/LIZ to secure your access to a limited collection of Liz's favorite nutrient-dense wildly delicious meat cuts and products. Wildgrain: go to Wildgrain.com/LIZMOODY for $30 off the first box - PLUS a free item in every box. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 327. Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the things I cherish most about The Goal Digger Podcast is the opportunity to connect with brilliant, passionate entrepreneurs who are chasing their dreams while navigating unique challenges.  In this episode, I had the pleasure of coaching Diana Toronto, a business and marketing coach who helps ADHD entrepreneurs scale their businesses. But like many creative entrepreneurs, Diana has been struggling with focus. With so many ideas and unfinished projects, she finds herself spinning her wheels instead of making the progress she desires. Sound familiar? If you've ever felt pulled in a million directions, started new projects before finishing old ones, or struggled to narrow down your focus, this episode is for you. Together, Diana and I dive into how to stay committed, simplify your offers, and scale without feeling overwhelmed. Click play and let's dive in! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/coaching-diana    Thanks to our Goal Digger Sponsors: Run your first payroll with Gusto and get three months free at http://Gusto.com/goaldigger!  Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to https://www.linkedin.com/goal to claim your credit! Get 10% off your first OSEA order sitewide with code GOALDIGGER at https://oseamalibu.com/.  Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

This week, Sami Sage is back on the podcast (friend and co-founder of Betches Media), and she and Kate meander through a variety of topics, like searching for purpose in your 20s, Hermes/Birkin appointment culture, the democracy debacle, their fav designer/mid-range handbags, and Sami's go-to leather influencer. After Sami gives some hot takes about The Row, toward the end, they recap the #1 show on Netflix right now called Adolescence, and they chat about how online radicalization affects young men and the cultural factors that contribute to toxic masculinity. Enjoy!Order Kate's NYT Bestselling book, One in a Millennial here (now out in paperback!!)Text or leave a voicemail for Kate at 775-HEY-BETH!Because amika loves Be There in Five listeners as much as we love them, they're giving you a one-time use code for 20% off your first order through the end of March. Just go to  loveamika.com/bethereinfive, code BETHEREINFIVE to get 20% off your first order through March 31st!To get started, just go to Apostrophe.com/BETHEREINFIVE and click get Started, then use our code BETHEREINFIVE at sign up and you'll get your first visit for only five dollars! Thank you Apostrophe for sponsoring this episode.Luxury Shouldn't Be Out of Reach. Visit CozyEarth.com and use my exclusive code BETHEREINFIVE for 40% off best-selling sheets, towels, pajamas, and more. Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/bethereinfive to get 40% off your first box and a free item of your choice for life.Build your vacation-ready wardrobe from the ground up. Shop the new summer collection and receive 20% off your purchase with the code BETHEREINFIVE at marcfisherfootwear.com. Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code BETHEREINFIVE. Just go to Nuuly.com/BETHEREINFIVE Say goodnight to wrinkles and wake up to visibly firmer, smoother, naturally radiant skin with OSEA's new Dream Night Serum. And right now, we have a special offer just for our listeners! Get 10% off your first order sitewide with code BETHEREINFIVE at OSEAMalibu.com.

Spring isn't just for cleaning out your closets—it's the perfect time to hit refresh on your business and life, too.  Are you feeling overwhelmed, stuck in old routines, or just craving a little more clarity? If so, I'm walking you through my easy 4-step process to spring clean everything from your digital clutter to your mindset—without the overwhelm. This isn't about adding more to your plate; it's about clearing space for what actually matters. I'll share my ADHD-friendly decluttering hacks, a time audit trick that changed how I work, and the simple mindset shifts that have helped me let go of guilt and perfectionism. If you're ready to lighten the load and set yourself up for a season of clarity and ease, click play! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/spring-clean-2025    Thanks to our Goal Digger Sponsors: Run your first payroll with Gusto and get three months free at http://Gusto.com/goaldigger!  Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to https://www.linkedin.com/goal to claim your credit! Get 10% off your first OSEA order sitewide with code GOALDIGGER at https://oseamalibu.com/.  Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!

Guess what?! One of your most valuable business assets isn't your Instagram following or your sales strategy… it's your VOICE. Think about it—your voice carries the power to inspire, connect, and most importantly, convert! Dr. Darnyelle Jervey Harmon has built a multimillion-dollar business using the power of speaking—not just as a way to share her message but as a strategic tool to grow, scale, and transform her business. Her journey from corporate burnout to self-made millionaire is proof that when you learn how to harness your voice, you unlock limitless potential.  If you've ever thought, “I have something valuable to say, but I don't know how to turn that into real business growth,” this episode is for you. Dr. Darnyelle is breaking down exactly how YOU can use speaking to elevate your authority, increase your income, and scale your business beyond what you thought possible! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/dr-darnyelle    Thanks to our Goal Digger Sponsors: Run your first payroll with Gusto and get three months free at http://Gusto.com/goaldigger!  Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to https://www.linkedin.com/goal to claim your credit! Get 10% off your first OSEA order sitewide with code GOALDIGGER at https://oseamalibu.com/.  Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today!