Podcast appearances and mentions of tim waters

This episode is part of our special series "Made by the Bay" sponsored by the Tipping Point Community to feature the work of amazing people in the Bay Area, working for the betterment of their community. This week our guest is Tim Waters, Executive Director of Friends of the Children, SF Bay Area. Tim is an active leader in the Bayview area in San Francisco working to mentor children. Have questions/comments/concerns? Email us at heartofgivingpod@gmail.com. Don't forget to follow or subscribe and leave a comment on iTunes.  

IN THIS EPISODE OF THE HUMAN UPGRADE™...… Dave talks with Tim Waters about ways to improve the health of his gut microbiome. A former wrestler, Tim spent years cutting weight. He experienced gall stones and eventually had his gall bladder removed 20 years ago. That led to long-term use of proton pump inhibitor pharmaceutical. Now over 50, Tim wants to wean off the pharmaceutical and heal his gut. He's made some progress on his own but has some complicating factors at play.Here are a few things you'll learn in this “Interventions with Dave” episode:What causes low stomach acidThe difference between a proton pump inhibitor and an H2 blockerHow certain foods influence gastric refluxHow to manipulate your gut pH (acid and heat)The role enzymes play in digestionThe importance of bileThe benefits of butyric acidHow to get your good gut bacteria workingHow to check your methylationWhy tracking your blood pressure regularly is a great ideaThis conversation covers a lot of gut ground! Don't miss Dave's intervention recommendations in the “Links & Resources” section of the episode webpage: https://daveasprey.com/intervention-tim-waters-908/Note: The "Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tim Waters is a certified sommelier at Savannah's own The Gray. We learn all about wine, including how it's made, pairings, and a wine tasting in this episode. Enjoy!

Christopher Martin, Tim Waters

Prof John Russo, Tim Waters

Tracklist: 1. Above & Beyond - For All I Care (Spencer & Hill Remix) 2. Zoo Brazil feat. Leah - You Can Have It All (George Acosta Remix) 3. Adam Nickey - In Motion (Andy Blueman Remix) 4. Gareth Emery - Sanctuary (Feat. Lucy Saunders) (Sean Tyas Remix) 5. (Classic Of The Week) Paul van Dyk - Home (PvD Club Mix) [Ft. Johnny McDaid] Guestmix by Tim Waters

This episode of the Whole Child Podcast was recorded live at ASCD's Annual Conference on March 14, 2009. Host Molly McCloskey tasked the two guests with providing advice on how to close the "believing, doing gap." In other words, how do we move from believing all children need to be healthy, safe, engaged, supported, and challenged, to actually making that happen?