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This week on The Broski Report, Fearless Leader Brittany Broski discusses her gallbladder removal in Italy, unpacks her first music release, and returns to the topic of The Roman Empire.
In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz and guest Hallie Loy-Roby follow up on Episode 32, "Gallbladders Matter," providing "quick tips" for gallbladder health for everyone - even those who have had theirs removed. Hallie Loy-Roby is a Functional Nutritional Therapy Practitioner with a practice in Southeast Michigan. She works with clients who have had their gallbladders removed. In addition to supporting clients, she is on a mission to educate the masses that the gallbladder has a function and serves a purpose, and its absence can negatively impact the health of the body. As a lifelong learner, Hallie is strongly committed to continuous learning and staying up-to-date with the latest research and developments in the field of nutrition. She actively seeks opportunities to expand her knowledge and skills, recently becoming a Functional Supplement and Quality Specialist. Join the conversation as they dive into simple yet powerful strategies to support your gallbladder and digestive health. From optimizing bile flow to choosing the right fats, we cover essential nutrition, lifestyle, and supplement tips to keep your gallbladder functioning at its best. Whether you're trying to maintain the health of your healthy gallbladder, improving the health of your gallbladder to avoid a cholecystectomy, or if you've already had your gallbladder removed, these practical insights will help you improve digestion, reduce discomfort, and support overall wellness. Please hit "SUBSCRIBE." Give us a five-star review. Leave comments (if you're listening on Spotify!). Connect with us on all of the socials! Visit www.NutritionalTherapy.com Click HERE to purchase Beta Plus (no gallbladder) or Beta TCP (with gallbladder).
On this episode of the Nutritional Therapy and Wellness podcast, host Jamie Belz talks with fellow Functional Nutritional Therapy Practitioner, Hallie Loy-Roby, to tackle a topic that doesn't get nearly enough attention—the gallbladder. What does it actually do? Why is it so often removed? How can you support your health if you no longer have one? Together, they dive deep into the vital role of dietary fats, gallbladder function, and what happens when this underappreciated organ is removed (cholecystectomy). Jamie shares her personal journey—how gallbladder issues led her to life-changing insights through the Nutritional Therapy Practitioner (NTP) program, highlighting the power of bile salts and nutrient-dense diets. Hallie, a gallbladder specialist, details the gallbladder's critical role in fat digestion, absorption of fat-soluble vitamins (A, D, E, K), hormone production, and overall cellular health. Learn to recognize signs of gallbladder dysfunction—from bloating and digestive discomfort to urgent bowel movements—and understand the links to inflammation, fatigue, and environmental toxins. Hallie provides practical strategies to support your gallbladder through hydration, stress-calming techniques, toxin reduction, and balanced fat intake, even if you've already had your gallbladder removed. Discover the importance of being your own health advocate, why fat phobia has damaged our well-being, and how to work alongside doctors who embrace a holistic, bio-individual approach. Listen, give us a review, hit subscribe and join us on all of the platforms to reclaim your wellness and help us to #ReverseTheTrend of preventable poor health. _________________________________ www.nutritionaltherapy.com Connect with us! Add comments (if you're listening on Spotify)! Ask questions! Send episode requests! We love hearing from you!
This week I discuss Mandy's struggle with digestive issues post-gallbladder removal. Her constipation turned to severe diarrhoea, managed by a low-fat, low-FODMAP diet but she had lost a lot of weight. Hear how Mandyincreased her diet variety and fibre intake, reduced her reliance on laxatives and anti-diarrhoea medicationbalanced weight gain with fat digestion Links Ep 91 - Role of Bile in IBS and SIBOEp 57 - Should we be eating 30 plants a week?Work with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Book a discovery call about working with me - https://calendly.com/annamapson/30min Ready for your gut reset?
In this episode, I take you through my personal journey with The Amazing Liver & Gallbladder Flush by Andreas Moritz—a powerful detox protocol designed to support liver and gallbladder health. This cleanse is all about gentle detoxification, and unlike restrictive fasts, you still eat three meals a day! But let me tell you—it's a journey. From food preparation to the final flush, I'm sharing everything: ✔️ How the cleanse works ✔️ What I ate each day ✔️ The highs, the lows & the unexpected effects ✔️ The detox symptoms I experienced (hello, bloating & body aches
As spring awakens, so does the energy of the Wood element in Traditional Chinese Medicine. In this episode, we explore how the Liver and Gallbladder influence flexibility, vision, and emotional flow—key aspects of growth and renewal. Discover how diet, movement, and herbal support can help you stay balanced this season. You can access the written article here: https://www.mayway.com/articles/spring-the-wood-element-a-season-of-transformationSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/
Unreal Results for Physical Therapists and Athletic Trainers
The gallbladder can influence more than just digestion?! This week on the Unreal Results podcast, I talk about how the gallbladder can have a profound impact on the body including including shoulder pain, sciatica, and even anxiety. You'll learn about gallbladder anatomy & function, musculoskeletal referrals, the gallbladder's association with springtime, and its connection to traditional Chinese medicine. I also talk about practical techniques to assess and treat gallbladder-related symptoms. This episode is packed with insights that you can start using in your practice to integrate a whole-body approach with your clients.Resources Mentioned In This Episode4-Day Pre-Sale! Get It Here - LTAP™ Level 1 WaitlistEpisode 9: Left Side Sciatica or Right Side Shoulder Pain?Episode 45: The Kidneys - Visceral Connections To MovementEpisode 65: Liver LoveEpisode 75: The Colon ConnectionEpisode 91: Diaphragm Details That Unlock Thoracic MobilityMobility Video: Resisted Exhalation With The Coregeous BallMobility Video: Side Lying Over The Coregeous BallCoregeous Ball by TuneUp FitnessFranklin Ball by The Franklin Method*Learn the LTAP™ In-Person in one of my upcoming courses*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you makeConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Endometriosis – How diet, lifestyle, and natural remedies can help manage symptoms. Febrile Seizures – Natural approaches to support the body during a fever response. Whooping Cough – The Vitamin C protocol and herbal support for lung health. Gallbladder Removal – How the body responds and key strategies to support digestion. Clean Living in a Community – How to stay true to a holistic lifestyle while navigating social settings Supplements + Products Mentioned: All VerVita Supplements Mentioned: Shop All Supreme Supplements Mentioned: Shop Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz —------------------------------ Advanced Endometriomas Artichoke – Shop here: Supports liver and digestion Chaste Tree Supreme – Balances hormones Reducing inflammation through diet and lifestyle Resveratrol from Apex (Shop in Fullscript) – Antioxidant support Japanese Knotweed Supreme – Anti-inflammatory properties Red Infrared Light: Shop Here Emotional Trauma & Healing: Watch Dr. Charlie's Video in Membership EFT Tapping: Learn More Here Find an NET Provider: More Info Castor Oil Packs – Supports detox & circulation SRT Light Therapy: Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off) Febrile Seizures Peppermint Oil Epsom Salt Baths – Shop Amazon Homeopathy (Bella Donna) – Shop Amazon The Wet Sock Method: Read This Blog Black Walnut Supreme – Supports microbial balance Scutellaria Supreme – Herbal immune support Acerola Supreme – High in vitamin C VerVita Immune Armor – Immune system support VerVita Matrix Synergy – Cellular health VerVita Elite Harmony Oil – Balances body systems Calcium Lactate by Standard Process: Shop in Fullscript Whooping Cough Vitamin C Protocol: Dr. Suzanne's Guide Astragalus Supreme – Supports lung health Usnea Supreme – Herbal immune support Scutellaria Supreme – Supports respiratory health Takesumi Supreme – Detox support VerVita Elite Harmony – Body balance VerVita Immune Armor Watch the Deep Dive Vaccine Video in Dr. Charlie's Membership Just the Inserts Informations Here: https://justtheinserts.com/ Our Podcast on Vaccines The Elephant in the Room - Part One - Listen The Elephant in the Room - Part Two - Listen The Elephant in the Room - Part Three - Listen Bringing Food to Family Parties Favorite Snacks (PaleoValley use code DRCHARLIE for 15% off) Gallbladder Removal Watch the Gallbladder Video in Dr. Charlie's Membership Digestive Enzymes (Shop in Fullscript) Oxfile – Aids liver and bile function Artichoke – Shop here Castor Oil Packs – Promotes circulation & detox
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
LETS TALK ABOUT THE SILENT KILLER TO OUR BLOATING AND WEIGHT LOSS ISSUES... the gallbladder . In this episode I will be talking about gallbladder issues symptoms and treatment! Dietary Adjustments:• Reduce processed fats, fried foods, and refined carbs• Increase fiber (vegetables, fruits, whole grains)• Support bile flow with beets, artichokes, and dandelion greens• Hydration & lemon water for bile production• Supplements That Help:• Digestive enzymes with ox bile• Milk thistle and dandelion root for liver/gallbladder support• Magnesium to prevent gallstone formation• Lifestyle Factors:• Regular exercise for bile movement• Stress management to reduce gallbladder spasms
Ben Pierce is back and joins Gabby Shirley on this week's Into The Blue Podcast after he had his gall bladder removed. They talk about the Bolts 6-game win streak, Andrei Vasilevskiy's play, the NHL trade deadline, jersey numbers and Gabby's debut as the pregame host on Lightning Live on Fan Duel Sports Network.See omnystudio.com/listener for privacy information.
What if a deadly cancer was lurking inside you, and you had no idea? Gallbladder and bile duct cancer, aka Cholangiocarcinomas, are some of the most aggressive, difficult-to-detect cancers out there. With no reliable screening tests and vague symptoms that often go unnoticed, early detection is nearly impossible. But knowing the warning signs could mean the difference between life and death. In this episode of Your Doctor Friends, we sit down with Dr. Scott Pierce, an oncologist from Lexington, KY, who treated John Schlarman, a beloved UK Football Coach and unfortunately passed away from this nasty disease. Dr. Pierce will walk us through John's story to uncover the harsh reality of gallbladder and bile duct cancer, including: ✅ Why these cancers are so difficult to diagnose early ✅ The subtle symptoms that could be red flags ✅ The shocking truth about family history and risk factors ✅ Cutting-edge research that could change the game ✅ The inspiring story of Coach John Schlarman—his battle, his resilience, and his lasting impact Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! Understanding the Silent Threat Gallbladder and bile duct cancer often go undetected until it's too late. Unlike more common cancers, these diseases don't have clear early warning signs. Many patients experience vague symptoms like unexplained weight loss, persistent abdominal pain, or jaundice. By the time these symptoms prompt a doctor's visit, the cancer may already be in an advanced stage. That's why awareness is critical—understanding the symptoms and seeking medical advice early can make a difference. Why is Early Detection So Difficult? One of the biggest challenges with gallbladder and bile duct cancer is the lack of reliable screening tests. Unlike breast, colon, or prostate cancer, there isn't a simple routine test to catch these cancers early. Many cases are only discovered accidentally—like when gallstones are removed, and cancer is unexpectedly found. For bile duct cancer, detection is even harder because symptoms often don't appear until the disease has significantly progressed. Hope for the Future While the prognosis for gallbladder and bile duct cancer is often grim, there is hope on the horizon. Researchers are working on advanced blood tests that could one day help detect cancers earlier. These cutting-edge tests analyze genetic markers and proteins in the blood, potentially giving doctors a way to spot cancer before symptoms appear. Though still in development, this research could revolutionize early detection and improve survival rates. John Schlarman's Powerful Story This episode also honors the incredible journey of Coach John Schlarman. A dedicated football coach, John faced his diagnosis with remarkable strength and determination. Despite undergoing grueling treatments, he continued coaching, inspiring his team and community with his resilience. One of his most unforgettable moments? Coaching his team to victory against Tennessee while battling serious complications from his illness. His story is a testament to the power of passion, perseverance, and the human spirit. Take Charge of Your Health Gallbladder and bile duct cancer may be rare, but when they strike, they strike hard. The best defense? Awareness. If you or someone you know is experiencing unexplained weight loss, persistent abdominal pain, or yellowing of the skin, don't ignore it. Seek medical attention, ask questions, and advocate for your health.
Welcome to The Veterans Disability Nexus, where we provide unique insights and expertise on medical evidence related to VA-rated disabilities.Leah Bucholz, a US Army Veteran, Physician Assistant, & former Compensation & Pension Examiner shares her knowledge related to Independent Medical Opinions often referred to as “Nexus Letters” in support of your pursuit of VA Disability every Wednesday at 7 AM.
We finally reached the point where I can trust all my Healthy Reasoners with some vital information. Today we talk about all things gallbladder, and show you why it is often a critical block in your health and wellness. SPONSORS: Teshuva Wellness is our sponsor for this episode. Visit them at www.teshuvawellnessja.com. If you want to become a sponsor please email forpodcast.y8rf3@passmail.net CONTACT DR. ANDRE: Send me a WhatsApp message or voice note at +1 (876) 405-7831 or send an email to forpodcast.y8rf3@passmail.net BOOK A VIDEO CONSULTATION with Dr. Andre: www.teshuvawellnessja.com/consultation SOCIAL MEDIA: @wellnessdocjamaica RECOMMENDED READING: • Holistic Cancer Medicine by Dr. Henning Saupe (please note that some of these are Amazon affiliate links, so we make a few cents from every purchase.) The Healthy Reasonings Podcast is a production of Lot 390 Publishing (JACAP). Copyright©2025. All Rights Reserved.
Dr. Henry Schiller, Professor of Surgery, Liutenant Colonel in the US Army Reserve, and Mayo Clinic Teaching Hall of Fame inductee rejoins the show to talk about gallbladders. We review the distinction between the evaluation and management of cholelithiasis, choledocolithiasis, the role of different imaging modalities, and much more in this awesome chapter of the show - dont miss this! CONTACTS X - @AlwaysOnEM; @VenkBellamkonda YouTube - @AlwaysOnEM; @VenkBellamkonda Instagram – @AlwaysOnEM; @Venk_like_vancomycin; @ASFinch Email - AlwaysOnEM@gmail.com REFERENCES & LINKS & ADDITIONAL READING Childs DD, Lalwani N, Craven T, Arif H, Morgan M, Anderson M, Fulcher A. A meta-analysis of the performance of ultrasound, hepatobiliary scintigraphy, CT and MRI in the diagnosis of acute cholecystitis. Abdom Radiol (NY). 2024 Feb;49(2):384-398. doi: 10.1007/s00261-023-04059-w. Epub 2023 Nov 20. PMID: 37982832. de Oliveira GS, Torri GB, Gandolfi FE, Dias AB, Tse JR, Francisco MZ, Hochhegger B, Altmayer S. Computed tomography versus ultrasound for the diagnosis of acute cholecystitis: a systematic review and meta-analysis. Eur Radiol. 2024 Nov;34(11):6967-6979. doi: 10.1007/s00330-024-10783-8. Epub 2024 May 17. PMID: 38758253.
This week, we preview our upcoming free Holistic Integration educational seminar happening this Wednesday, January 29th at 6 p.m. In this episode, you'll learn:—How 80% of your immune system is in the gut and your gut health is one of the biggest indicators of how healthy you're going to be.—Why Dr. Prather says that there is more "non-you than you in your body" when you are talking about the number of cells in the body and your gut flora.—The importance of an annual blood test, hair analysis, and gut check that Dr. Prather uses as the starting point for getting to the root cause of his patients' health. —How the detailed gut health lab report has grown to 30-pages from just 12-pages two years ago because of all the advances in gut research.—Why Dr. Prather says skin health issues like Eczema and Psoriasis originate in the gut, along with Cardiovascular Disease, Cancer, Diabetes, and "all autoimmune disease".—The "menagerie" of supplements, including prebiotics and probiotics, available at Holistic Integration to help balance out a person's gut health. And how they can test in advance to see which supplements will work best for each patient.—Why Dr. Prather says that Fiber is the #1 supplement he recommends that everyone needs more of, BUT that patients also need to have their gut healed before they can handle the amount of Fiber they need.—How one Mom told Dr. Prather that he "saved her sanity" by helping her screaming, Colicky baby with proper probiotics. And how a stool kit is an easy way to check an infant's health.—The warning Dr. Prather gives to patients about gut cleanses and the more gentle approach he recommends instead. And how Dr. Prather is able to help Crohn's Disease, Ulcerative Colitis, Diverticulitis, Diverticulosis, Irritable Bowel Disorder, and Irritable Bowel Syndrome. —Why Dr. Prather says "you have to go to the gut" with "almost all learning disorders", ADD/ADHD, and Autism. And the role of Chiropractic, Acupuncture, and Diathermy in helping provide what is sometimes immediate relief for abdominal pain from Pancreatitis and Gallbladder attacks.http://www.TheVoiceOfHealthRadio.com
In episode 185 of the Thyroid Answers Podcast, I discuss the relationship between the liver, gallbladder, Gut health, and thyroid physiology with functional nutritionist Divya Gupta. In this episode, we discuss: Thyroid hormone impact on liver and bile production. Could gallbladder dysfunction be a sign of hidden hypothyroidism? The role of bile in the GI tract. Bile influence on thyroid physiology. Clues that you might have a bile and gallbladder problem. And more... Divya Gupta is a functional nutritionist who empowers busy individuals to surpass their parents' health legacies. Drawing from her corporate background and personal triumphs over gallbladder removal and Hashimoto's, Divya creates personalized wellness plans that fit modern, fast-paced lives. She bridges cutting-edge functional approaches with practical solutions. Divya's mission is for her clients to regain vitality and live life on their own terms. Based in San Jose, California, Divya balances her thriving practice with hiking, cooking, yoga, and adventures with her husband and 8-year-old son. Her journey embodies the transformative power of functional nutrition, inspiring clients to unlock their full health potential. Website: https://divyagupta.net/ Instagram: https://www.instagram.com/_divgupta/ Facebook: https://www.facebook.com/profile.php?id=100064007228684 LinkedIn: https://www.linkedin.com/in/divyagupta12/
Dr. Duquette joins us for a deep dive into the Gallbladder. What it does, why it's important, and what to do if it is not functioning normally or has been removed.Watch the video version here: https://youtu.be/npMYmJQoZHwSend us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com
Enjoy this encore episode with Amie Skilton as she takes us on a deep dive into Gallbladder health. This episode reveals why we are seeing a surge in gallbladder diseases and removals, particularly among younger individuals.We discuss how your daily choices and environmental toxins may be putting your gallbladder at risk, and learn the surprising ways estrogen itself plays a pivotal role in gallbladder function. We connect the dots between gallbladder issues and broader health concerns like diabetes and liver disease, emphasizing the dire need for a shift in awareness to safeguard this vital organ.Navigating the murky waters of gallbladder management, Amie tackles the array of treatments available for those facing gallbladder distress. This episode goes beyond the quick fixes, shedding light on the deeper causes of gallbladder woes. We highlight that, often, the real solution lies in preventative care and early intervention—strategies that could spare you from the operating room and promote long-term well-being.About AmieAmie Skilton – is a functional medicine practitioner of almost 20 years and a well-known educator in naturopathic medicine. For over 15 years, I've had the privilege of appearing on conference stages, TV sets and – more recently – laptop screens via Zoom. In that time, I've had the honour of presenting more than a thousand keynotes to functional medicine practitioners, integrative GPs, holistic pharmacists and the general public. In 2017, I had the plot twist of my life. I developed an environmentally-acquired illness (CIRS or ‘mould illness') and, amongst other discoveries, realised my naturopathic, nutritional and herbal toolkit was only as valuable as my environment was healthy. I'm now a qualified Mould Testing Technician and continue studying building biology and the various ways in which the built environment has a profound impact on human health. So my educational repertoire has expanded to include environmental health hazards and functional medicine strategies.Connect with AmieWebsite: whatthenaturopathsaid.comWant to hear more from Amie?Listen to Amie's other podcast, Healing Mould Biotoxin Illness. Practitioners watch the Gallbladder webinar free here: Rethinking Gallbladder Health with Amie Skilton Get in touch! Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health
Review of the gallbladder and biliary tree for radiology board exams. Download the free study guide and access other radiology educational resources at www.theradiologyreview.com. Prepare to succeed! Mentioned in this episode:Board Vitals Discount CodeReady to ace your exams with Board Vitals? Unlock a 10% discount when you use code RADREVIEW at checkout! Don't miss out—start your journey to success today. Terms and conditions apply.
Review of the gallbladder and biliary tree for radiology board exams. Download the free study guide and access other radiology educational resources at www.theradiologyreview.com. Prepare to succeed!Mentioned in this episode:Instagram AdFollow us on Instagram and X(Twitter) @radrevpodcast.
This podcast comes from this blog post: Bile Acids, Bile Salts, and Gallbladder Support. Christian Natural Health was ranked in the top 100 Christian Podcasts by Feedspot! https://blog.feedspot.com/christian_podcasts/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Episode #184 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Can fasting help with tinnitus and sleep apnea? [09:24] Is distilled water okay to drink? [17:41] Convenience is sort of necessary for active, working people, but getting food from restaurants is not always a good option. What kinds of foods/restaurants are best for simple, no or low-prep foods for someone who does not want to cook or finds cooking to be problematic because of portion-sizes and clean-up? [21:29] Can I use spices like green cardamom pods, cloves, and fennel seeds during fasting days to combat bad breath? My coach said it's OK to green cardamom pods but I wanted to know if it can be extended to other spices? Are there any I should specifically avoid? [20:55] Could you please talk about how we should change our dietary fat consumption as we progress through the fat-loss journey on LCHF, specifically from the angle of supporting healthy endocrine function. If we define the different stages of fat loss in terms of how much adipose is needed to lose (more than 50lbs, more than 20lbs, less than 20lbs), would dietary fat requirement increase as we progress through these stages, as we would need more dietary fat to support endocrine function? [22:30] I am in perimenopause and have just started HRT. My MD is very supportive of my desire to use fasting as part of my goal to lose fat, lower A1C (I am pre-diabetic) and apoB. She recommended I have full labs in six months to make sure my body has adjusted to HRT and we've had enough time to adjust dosage if needed. Does six months seem like an appropriate time frame to wait, and how regularly after that should we repeat these labs? [26:29] Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs LINKS #147 (Constipation): https://youtu.be/mM79Rv9Gt2I #76 (Constipation): https://youtu.be/5uKER8scDB4 #180 (Longer Fasts): https://youtu.be/yfwW7mcfEc4 #45 (Gallbladder): https://youtu.be/QQmdsOJsRsw #20 (Gallbladder): https://youtu.be/aSVDawoT-1A Transcripts of all episodes are available at www.thefastingmethod.com on the Podcast page. Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
In this episode, I'm answering a listener's question about gallbladder sludge in dogs—something I've been seeing more of lately. Irene wrote in about her Chihuahua's condition and asked for advice, so I dive into what gallbladder sludge is, how it affects digestion, and what you can do to support your dog's liver and gallbladder health. I also share some of my favorite herbal remedies for thinning bile and improving liver function, like dandelion root, milk thistle, and turmeric. If your dog is struggling with digestive issues or gallbladder concerns, this episode is full of helpful insights and natural solutions to support their overall wellness. Sponsored By: Green Juju Check Out Rita: PRE ORDER MY NEW BOOK Rita's Instagram Facebook Group My Courses My Website and Store Produced By: Drake Peterson
Episode Highlights With Divya GuptaHer own story of having her gallbladder removal linked to her thyroid What's going on biologically with the liver and gallbladder connection to thyroid issuesNothing in the body works in isolation, and what symptoms can tell us The thyroid and liver have a very symbiotic relationship Three main organs to look at to help support the thyroid: liver, adrenals, and gutHow to support these three organs to support your thyroid The real story with cortisol and why it isn't the issue, but we do need to understand it Ways we can support our liver naturallyThe liver isn't just a detox organ but does hundreds of thousands of other thingsHow your liver is involved in hormone creation If you are hypothyroid, you are also more likely to get non-alcoholic fatty liver T3 to T4 conversion also happens in the liver Her four pillars to improve health universally are nutrition, exercise, mental health, and sleepThe big offenders to remove from a dietary perspective Resources We MentionDivya Gupta - WebsiteHealth Discovery Call with Divya GuptaDivya Gupta - Instagram
Liz & Becca dive into the critical role the gallbladder plays in digestion, hormone balance, and detoxification. They discuss the common causes of gallbladder dysfunction, including estrogen dominance, dehydration, and poor diet, while breaking down actionable steps to improve bile flow and prevent gallstone formation. From gallbladder flushes to targeted supplements like ox bile and taurine, they share strategies to support optimal gallbladder health and avoid surgery. If you've ever experienced right-side pain, floating stools, or hormone imbalances, this episode is a must-listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Over the last few months, I have gotten a very sudden onset of questions in my inbox and DM's about gallbladder issues.Very quickly, I realized - I had NO podcast episodes about the gallbladder!Therefore, today's episode is here to rectify this issue and dive DEEP into all things gallbladder.On today's episode, we're going to talk the A to Z's of gallbladder including:What gallbladder disease isHow you get itWhat gallbladder symptoms areWhat gallstones areWhat causes gallbladder pain and gallbladder attacksIf you can have gallbladder disease without gallbladder painIf and when you need to get a gallbladder taken outHow to naturally treat gallstones (without gallbladder surgery!)If gallbladder cleanses are safe (and if yes, when to do them)And if you already have your gallbladder removed, if you can still eat fat again, and heal to be even HEALTHIER than you were before your gallbladderWe're going to cover all these topics and MORE - because after over 6 years of working with over 600 clients with a range of gallbladder health (or gallbladder removal), I've NEVER seen a gallbladder situation that cannot be massively improved. And today, I want to teach you how you can have the best and healthiest gallbladder - whether or not you even have one.It's time to feel empowered around your gallbladder.EPISODES MENTIONED:90// Fascia 101: The Hidden Force Behind Bloating and Constipation118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS7 Pathogen Series Episodes:233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail234// Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work
Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider
Sometimes all of us have pains all over our bodies and don't understand why. Did you know what kind of pain is associated with each body organ? However, note that this information is of an introductory kind and shouldn't be taken as a strict guide. TIMESTAMPS Heart 0:36 Kidneys 1:00 Small intestine 1:21 Large intestine 1:37 Lungs 1:51 Appendix 2:13 Stomach 2:37 Gallbladder and liver 3:04 Pancreas 3:26 SUMMARY If something is wrong with the heart, a person feels compressing pain in the chest that can spread to the left arm, shoulder blade, and part of the neck. Kidney pain can sometimes be confused with a simple backache. The difference is that kidney pain is deeper under the ribs, while muscle pain is usually lower. Problems with the small intestine usually cause pain in the navel region. If the pain persists and causes discomfort when bending or walking, don't put off a visit to a doctor. Issues with the large intestine are usually associated with pain in the lower abdomen, closer to the right side. The lungs themselves don't feel pain due to a lack of nerve endings. But if something's wrong with them, you may feel a dull ache in your chest. The appendix is located in the lower right region of the abdomen, but pain may affect the whole stomach area or its separate parts. The pain may also travel to your right thigh. Other signs of issues with the appendix are nausea, vomiting, fever, and constipation or diarrhea. Gastric problems cause pain in the middle abdominal region above the ribs and can also appear on the same level in the back. Gallbladder and liver problems may cause pain in the upper right region of the abdomen. It can also travel to the same place in the back. Liver issues are also associated with a wide range of symptoms, such as a sour taste in the mouth and jaundice. Pancreatic problems are indicated by pain in the middle part of the upper abdominal region. However, a less intense pain may also travel to the whole stomach. Don't forget to hit the like button below the video, share it with others, and click subscribe to join the Bright Side of life! Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In Episode 53, I sit with Linsey, who shares her extraordinary gallbladder healing story with The Bean protocol. Yes, you can heal your gallbladder. Your diet matters. Share this with any doctor who tells you your gallbladder can't be saved.Interested in the bean protocol? You can find out more info here. https://www.youregreat.com/oneonone-consultsI create healing plans to support your best gallbladder, hormonal, weight, fertility, vitality, and long-term health. Food is foundational for excellent health.I also offer courses, group coaching, and more!In great health,Unique
Patients are amazed at the things Dr. Prather picks up on during an initial examination. But he says this is possible when you know how to interpret the language of your body's symptoms in a holistic way. In this episode, we talk about:—Why men (and doctors) are "the worst" when it comes to ignoring symptoms that need to be checked out.—The levator scapulae test Dr. Prather uses to identify stress in a patient. And how patients with severe Depression and Anxiety will often not have relief until the levator scapulae is released. —How a Cardiac Ear Crease on the ear lobe is an indicator of cardiovascular disease. And how a blemish on the ear can indicate a problem in a specific area of the body.—The link between thickened toe nails and cardiovascular disease. And how swelling in the ankles (edema) can indicate Kidney Disease or Heart Disease based on upon whether it's in both ankles or just one ankle.—How the loss of hair on a man's legs is an indication of cardiovascular disease. And how the loss of eyebrows, usually in women, can be an indication of gallbladder disease.—What bags under the eyes and dark circles around the eyes indicate about Kidney Disease and Liver Disease. And how Plantar Fasciitis can even be a sign of Kidney Disease.—Why Dr. Prather says the Emergency Room should be called for a Gallbladder emergency surgery when a patient says their stool has a white color. And what a healthy bowel movement should look like.—What urine color, frequency, and the force of your urination reveal about the health of your Kidneys.—How Dr. Prather has "never" had a Headache case where he wasn't able to find the underlying cause. And how the different types of Headache symptoms help point to the source of the problem.—Why pain should never be ignored because there is always a reason for the pain. And why Structure-Function Care should be the primary care for a patient.http://www.TheVoiceOfHealthRadio.com
Did you know that gallbladder health is tightly linked to your overall well-being? Join our host, registered and licensed dietician Leah Kleinschrodt, as she unravels the complexities of gallbladder care in this episode of Ask a Nutritionist and catch up on this often-overlooked organ. From dietary advice to preventing gallstones to understanding the role of bile in your digestive system, this episode is packed with valuable insights for anyone looking to enhance their digestive health.
Contributor: Jorge Chalit-Hernandez, OMS3 Typically presents with biliary colic Right upper quadrant abdominal pain lasting more than 30 minutes and subsiding over several hours Often associated with fatty meals but not always Must rule out other causes of pain Peptic ulcer disease - typically presents with epigastric pain Pancreatitis - pain that radiates to the back or family history of pancreatitis Laboratory workup LFTs including ALT, AST, and alkaline phosphatase are within the reference range Lipase and amylase within the reference range Imaging workup RUQ ultrasound is unremarkable Upper endoscopy with ultrasound can help rule out peptic ulcer disease and small stones HIDA scan may show a reduced gallbladder ejection fraction below 30-35% or it may be normal Opiates may give false-positive results Opiates can sometimes make biliary colic worse due to their contractile effect on the sphincter of Oddi Some patients may benefit from surgical intervention i.e. cholecystectomy Classic biliary-type pain (best predictor of response to cholecystectomy) Pain for > 3 months duration Positive HIDA scan References Alhayo S, Eslick GD, Cox MR. Cholescintigraphy may have a role in selecting patients with biliary dyskinesia for cholecystectomy: a systematic review. ANZ J Surg. 2020;90(9):1647-1652. doi:10.1111/ans.16003 Arshi J, Layfield LJ, Esebua M. Mast cell infiltration and activation in the gallbladder wall: Implications for the pathogenesis of functional gallbladder disorder in adult patients. Ann Diagn Pathol. 2021;54:151798. doi:10.1016/j.anndiagpath.2021.151798 Carr JA, Walls J, Bryan LJ, Snider DL. The treatment of gallbladder dyskinesia based upon symptoms: results of a 2-year, prospective, nonrandomized, concurrent cohort study. Surg Laparosc Endosc Percutan Tech. 2009;19(3):222-226. doi:10.1097/SLE.0b013e3181a74690 Joehl RJ, Koch KL, Nahrwold DL. Opioid drugs cause bile duct obstruction during hepatobiliary scans. Am J Surg. 1984;147(1):134-138. doi:10.1016/0002-9610(84)90047-3 Mahid SS, Jafri NS, Brangers BC, Minor KS, Hornung CA, Galandiuk S. Meta-analysis of cholecystectomy in symptomatic patients with positive hepatobiliary iminodiacetic acid scan results without gallstones. Arch Surg. 2009;144(2):180-187. doi:10.1001/archsurg.2008.543 Summarized & Edited by Jorge Chalit, OMS3 Donate: https://emergencymedicalminute.org/donate/
In this radiology lecture, we review the ultrasound appearance of adenomyomatosis of the gallbladder! Key teaching points include: Common cause The post Ultrasound of Gallbladder Adenomyomatosis appeared first on Radquarters.
In this episode of The Mind Change Podcast emotional drivers series, Heather McKean uncovers the hidden emotional causes behind gallbladder pain and gallstones. While many view gallstones as a simple physical issue, Heather explains how unresolved emotions—like anger, resentment, and bitterness—can create internal blockages that manifest as physical symptoms. She delves into how early childhood experiences and family dynamics shape these emotional drivers, which contribute to gallbladder problems later in life. Learn how shifting your deeply held beliefs through Mind Change can transform your physical and emotional well-being. If you're ready to heal your gallbladder pain from the inside out, this episode is a must-listen! Tune in now to discover how Mind Change can help you break free from these subconscious patterns.
The gallbladder is often described as a nonessential organ, but our digestive system is carefully and thoughtfully designed, and there are no spare parts that can be removed without consequences - because every part of the GI tract serves a purpose. Can you live without your gallbladder? Absolutely, but there is a very good chance that you could end up more symptomatic after surgery than you were before. I'm going to be explaining why in this episode.We'd love to hear from you - send us a text!Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info. Dr. Robynne Chutkan
Dr. Steven Paynter is a board-certified general surgeon at Hamilton Physician Group-General Surgery in Dalton, Georgia.This program in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem. Track: A World of Color Music by https://www.fiftysounds.com
Welcome to our ask the herbalist segment! On the show today, Stephanie your host, a board licensed clinical herbalist with an emphasis on Chinese herbs, answers your questions: Do you ever think about the soul of a plant? How do we connect etc. with it? Which plants are high in phytoestrogen Is it generally best to take herbs on an empty stomach? Should we drink it like tea or a shot? Are there herbs you should not have in the morning/night? Where to source herbs from? Should we trust Amazon and Google recommendations, and what kind of quality checks should we search for? What is the #1 most versatile herbs to have on hand? Herbs to help nicotine addiction and help with lung health after quitting? Herbs for fertility and to help heal miscarriage A special thank you to everyone who shared their questions- if it weren't for you this episode wouldn't have come to fruition. Much love! Show Notes: Estrogen and Progesterone Zava DT, Dollbaum CM, Blen M. Estrogen and progestin bioactivity of foods, herbs, and spices. Proc Soc Exp Biol Med. 1998 Mar;217(3):369-78. doi: 10.3181/00379727-217-44247. PMID: 9492350. red closer black cohosh/sheng ma hops dong quai/dang gui/angelica sinensis licorice/ gan cao chasteberry/man jing zi fo-ti/ye jiao teng asian ginseng/ren shen north american ginseng/ xi yang shen Oerter Klein K, Janfaza M, Wong JA, Chang RJ. Estrogen bioactivity in fo-ti and other herbs used for their estrogen-like effects as determined by a recombinant cell bioassay. J Clin Endocrinol Metab. 2003 Sep;88(9):4077-9. doi: 10.1210/jc.2003-030349. PMID: 12970265. soy, clover, hops, fo-ti
IT'S SOLO TRASH DAY!Things we are taking out…- my medical mystery. Am I dying?- aquarium things - 10 miles- COME TO MY PARTY- TFP in Viall Files - DWTS- Bachelorette- Kristen & Montana boy- TRASHER'S TRASH SPONSORS Anewtherapyutah.com - code JOSIE75BOHME.COM - 20WEEKLYTRASH
In this episode, Sinclair Kennally joins us as we explore the vital role of bile as a detoxifier and its impact on health. Discover the complex relationship between the liver, gallbladder, and digestive system with insights from a renowned expert, revealing how these organs support overall wellness. Dive into the effects of environmental and household toxins on liver function. We discuss these substances' hidden dangers and implications for long-term health, providing insights into everyday risks. Learn practical strategies to enhance bile flow and improve liver health. Gain tips for managing gallbladder issues and boosting detoxification processes, empowering you with ways to support your body's natural healing capabilities. In This Episode: 00:00 Understanding Gallbladder and Stomach Acid Relationship 03:47 Discussion on Chronic Digestive Disorders 04:12 Impact of Modern Lifestyle on GI Health 05:52 Detoxification Pathways and Liver Function 07:08 Importance of Bile Flow in Digestion 10:39 Signs of Liver and Gallbladder Issues 16:33 Root Causes of Poor Bile Flow 23:27 Strategies to Improve Bile Flow and Detoxification 28:21 The Benefits of Citrus and Warm Beverages 28:34 Activating the Vagus Nerve 28:59 Low-Hanging Fruit for Health Improvement 30:42 Building and Moving Bile Efficiently 31:10 The Importance of High-Quality Fats 34:51 Liver Health Without a Gallbladder 37:30 Understanding Bile and Gallstones 43:09 Personalized Diet for Liver Health 47:15 Bile Dilation Techniques and Stone Breakers 50:13 Detox Rejuvenation Programs 51:50 Final Thoughts and Encouragement This episode is sponsored by Paleo Valley and their Organic Supergreens powder, a product I love for its high chlorophyll content, which supports blood purification, detoxification, and mitochondrial health. Packed with digestive-supportive superfoods like ginger, lemon, and beet, it's free from cereal grasses, making it gentle on the gut, especially for those with chronic inflammation. I mix a scoop in water daily, usually after lunch, for an energy boost and mental clarity. You can save 15% on any Paleo Valley product, including their Organic Supergreens, by visiting paleovalley.com/jockers This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today! “Your liver loves efficiency, man. It does over 500 jobs for your body, often 200 simultaneously.” -Sinclair Kennally Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley's Supergreens - visit paleovalley.com/jockers Connect with Sinclair Kennally: Website - https://detoxrejuvenation.com/ Check out Sinclair's - Reversing Crohn's and Colitis Summit Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this episode, We are talking all about your gallbladder health and perimenopause. This is a really under discussed, overlooked area of our health at any point in our life, but most definitely when we're starting to experience an increase in hormonal symptoms, inflammation, digestive issues, you know, bowel issues, skin issues, energy, weight loss, all of the above. It's something that I see really often in my clients. In the last couple of years, what I recognized is that there was a direct correlation with, liver stagnation and signs of liver toxicity, or maybe not even toxicity, but just sluggish liver activity, meaning that the liver was not able to do the job that it was meant to do as well. Therefore, we were starting to have some upstream and downstream impact in terms of side effects or symptoms, rather, and the role that the gallbladder was playing in that. It's very difficult to work on one without working on the other and making sure that they are equally supported, because the liver and the gallbladder, they are working within one another and depend on the health of each other. Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE This episode is sponsored by: St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
EPISODE SUMMARY Explore key strategies to maintain your gallbladder health in this enlightening episode. 5 KEY TAKEAWAYS 1.Dietary Impact: Long-term dietary habits play a critical role in gallbladder health; altering your diet can prevent the need for gallbladder removal. 2.Gut Health Connection: The health of your gut directly influences your gallbladder, emphasizing the importance of a balanced microbiome. 3.Importance of Healthy Fats: Consuming healthy fats is essential for gallbladder function, reducing the risk of gallstones. 4.Comprehensive Care: Supporting liver health is crucial as it works in tandem with the gallbladder to manage digestion and bile production. 5.Lifestyle Adjustments: Consistent healthy eating and avoiding processed foods can significantly improve gallbladder and overall digestive health. FEATURED PRODUCT Introducing Berberine Plus, MSW advanced berberine supplement. Enhanced with dihydroberberine for optimal bioavailability, it supports metabolism, energy levels, and blood sugar management. Try it today to feel the difference! For a limited time get 2+ bottles and get 15% off at www.mswnutrition.com TIMESTAMPS •00:00 START - Introduction to gallbladder health. •00:07 - Importance of the gallbladder and common issues. •02:17 - First strategy for gallbladder health: Dietary changes. •04:36 - Second strategy: Fix your gut to support gallbladder. •06:32 - Discussing the impact of processed foods on gallbladder. •08:55 - Importance of avoiding fast food for gallbladder health. •11:20 - Benefits of healthy fats for gallbladder function. •13:43 - How supporting the liver relates to gallbladder health. •16:09 - Berberine Plus promotion and its benefits for metabolic health. •18:36 - Summary of key strategies to maintain gallbladder health. RESOURCES 1.Cleveland Clinic on gallbladder removal diet: https://health.clevelandclinic.org/5-ways-to-avoid-discomfort-after-your-gallbladder-removal 2.Microbiota and gallbladder: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9696009/ 3.Dietary AGEs and liver health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5028816/
In this episode we discuss: How to fix adrenal fatigue and adrenal insufficiency and whether these are really adrenal problems Whether it makes sense to use desiccated adrenal products or hydrocortisone for adrenal fatigue How the GAPS diet can resolve autoimmune issues and whether you should consider trying it How to improve fat digestion and bile flow How to improve digestion without a gallbladder Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide Free Energy Balance Mini-Course: https://www.jayfeldmanwellness.com/energy/ Check out the Energy Balance Solution program here: https://www.jayfeldmanwellness.com/solution/ The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/ Click here to check out the show notes: https://www.jayfeldmanwellness.com/ep-120-vitamin-a-toxicity-retinoic-acid-toxicity-accutane-and-whether-hypervitaminosis-a-exists Timestamps: 0:00 – intro 1:13 – what is adrenal insufficiency and what causes it? 7:02 – what is adrenal fatigue and how can we reverse it? 11:54 – the drivers of adrenal fatigue and issues with typical treatments 18:51 – the importance of establishing solid diet and lifestyle foundations before adding supplements for adrenal support 24:42 – whether our bodies lose the ability to produce hormones as we age 27:20 – concerns with the use of natural supplements like desiccated adrenal glandulars, licorice, and hormone replacement therapy (HRT) 36:07 – whether the GAPS diet is ideal for healing autoimmune conditions 40:01 – problems with the GAPS diet and other elimination diets 47:37 – the importance of individualizing your gut protocol and the problems with a cookie-cutter approach 52:09 – the connection between gut health, stress hormones, mental health, and autoimmunity 55:40 – how to improve digestion without a gallbladder 59:13 – common issues seen in those without a gallbladder 1:02:08 – long-term consequences of gallbladder removal and how to heal gallbladder issues 1:05:30 – when to use ox bile, TUDCA, taurine, glycine, or vitamin C 1:09:16 – how much fat to include in your diet to stimulate bile flow, and what types of fats are optimal 1:12:55 – strategies for preventing and resolving bile dumping and reflux 1:15:44 – additional consequences of gallbladder removal 1:17:36 – gallbladder issues in relation to hypothyroidism and estrogen dominance
Have you gotten the diagnosis of IBS? Jenn and Hannah are here to talk about why IBS is BS, and what things you can do to overcome the IBS symptoms. Tune in to learn more about digestion and gut health. On this week's episode, Jenn is joined by health coach, Hannah Alyward. Hannah walks through what IBS is and why the common recommendation of elimination diets isn't a forever solution. She explains why people experience bloating and what the bloating you are experiencing could mean. She also talks about what is happening inside of our digestive system when we eat. Hannah shares some tips for things you can do right now to optimize digestion and the best ways to support gut health. She is a wealth of information; you do not want to miss this episode! The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [3:40] Hannah shares about her life before becoming a health coach. [7:48] Why is an elimination diet not a long term solution?[12:37] What is IBS and why is it BS?[14:07] What is natural bloating vs. bloating indicating a bigger issue? [17:39] Why are people experiencing a lot of bloating and when do you need additional testing? [25:40] What are some things we can do right now to optimize healthy digestion? [29:05] How do you know where to start with healing digestive enzymes? [31:48] Why are gallbladder removals so common? [37:04] Hannah shares her final thoughts around supporting your gut health at home. KEY TAKEAWAYS: The first priority to set up success for digestion is to ensure that your nervous system is calm and chewing your food to applesauce consistency to make sure that you are breaking your food down efficiently.Elimination diets are not meant to be permanent, they should only be a temporary solution to reduce symptoms that you are having while finding and repairing the root cause. Always advocate for yourself. Ask your doctors questions. If you are not comfortable with what they are recommending, seek a second opinion. If they are not listening to you and addressing your concerns or symptoms, seek a second opinion.QUOTES: [9:59] “What's so key here that I want to repeat is that the objective of the elimination diet is that we pull things out to create a healing opportunity, so that we can then add things back in and your body doesn't react the same way it once did once there's been that healing.” - Jenn Trepeck[17:47] “If you feel like this is really impacting your life and you've already made some nutrition adjustments, which are kind of like the first line of defense that people bring into play. If we take out processed foods, minimize gluten and dairy, if you've done all that and you're still feeling this way, it's time to work with someone that is an expert in this and explore some functional testing.” - Hannah Alyward[25:52] “Before food even makes it into the gut microbiome, our body is priming for digestion essentially. So if you can spend more time with your food, smelling your food, cooking your food, enjoying your food, chewing your food, these are how we set our bodies up to properly digest our food.” - Hannah Alyward[27:40] “Take six deep belly breaths before eating each meal, helping to calm and pacify the nervous system, and chewing your food into applesauce consistency, everyone can start there and it's free and it's easy.” - Hannah Alyward[36:13] “I wish everyone would dig deeper into their gut health, even if they have no digestive symptoms, because it influences fertility and skin and energy and just everything. even hair growth. All these systems are interconnected.” - Hannah AlywardRESOURCES:Birth Control Part 1 EpisodeBirth Control Part 2 Episode The Body's Daily Detox EpisodeDebunking Detox EpisodeBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGUEST RESOURCESHannah Aylward's WebsiteFree Gut Health Root Cause QuizHannah Aylward's InstagramGood Gut Formula MasterclassGUEST BIOHannah Aylward is a Certified Holistic Health Coach, gut health specialist, and the founder of HAN, her functional nutrition practice taking a root cause approach to repairing the gut for real. After struggling with her own chronic digestive issues for years, Hannah dove headfirst into the latest in gut health research, seeking answers to her bloating, food sensitivities, and pain. With her science-backed formula, Hannah has overcome her own digestive issues and helped hundreds of other women around the world do the same.
In this week's episode, we'll discover the often overlooked issue of gallbladder polyps and dive into the world of these small growths, exploring what they are, how they form, and most importantly, whether they're cause for concern. We will break down complex medical information into easy-to-understand terms, discussing the difference between benign and potentially harmful polyps, and the latest diagnostic tools and treatment options available. Join Dr. Niket Sonpal as he will give a clear understanding of when to monitor these growths and when to consider surgical intervention. August 12, 2024 — Do you work in primary care medicine? Primary Care Medicine Essentials is our brand new program specifically designed for primary care providers to increase their core medical knowledge & improve patient flow optimization. Learn more here: Primary Care Essentials —
Has your prescription for your IBS fixed the problem? Did you know it may have actually worsened the problem? On this episode of Vitality Radio Jared breaks down the prescription drug Xifaxin which is commonly prescribed for IBS symptoms. You'll learn how it functions in the body and why you may feel better in the short term and worse in the long run. Jared shares the natural supplements that address the root cause of your IBS symptoms and can actually heal the gut, for good. Pharmaceutical companies often develop drugs that target specific symptoms by interfering with the body's natural processes. These medications can be effective in providing temporary relief from symptoms, but they don't usually address the underlying causes of a condition. This is called suppressive medicine, and such treatments may offer short-term benefits at the cost of long-term health. In this series of episodes on suppressive medicine, Jared aims to help you understand the ways in which these drugs work and what natural alternatives there are that work WITH your body's natural systems to address the root cause and rebalance the body. Products:10 Day Results Back on TractL-GlutamineION Gut HealthPrecision Probiotic Vital SporesApple Cider VinegarVital 5 Assimil-8 Digestive EnzymesTUDCAOx BileAdditional Information:#449: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With Statins#341: Your Digestive Health Supplement User's Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products.#404: Uncover The Cause of Your Gas and Bloating and Get Rid of It for Good#427: How the Intelligence of Nature Can Help Restore your Gut Health with Kim Stevens#432: Your Parasite Cleansing User's GuideVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Did you know that chronic infections from your childhood could be causing vertigo today? Join Dr. Chris Motley as he dives deep into the often-overlooked connections between vertigo, inner ear health, and chronic infections. In this eye-opening episode, Dr. Motley shares: The surprising link between childhood infections and adult vertigo How inner ear crystals influence your balance (and what happens when they go awry) The potential role of viruses like shingles and herpes in vertigo development Natural supplements that may help combat underlying infections Cutting-edge therapies, including red light and violet light, for vertigo relief The importance of proper lymph drainage in treating vertigo Why a multifaceted approach combining Western and alternative medicine might be key Whether you're struggling with vertigo or simply curious about holistic health approaches, this episode offers valuable insights into maintaining inner ear health and overall balance. Tune in to discover Dr. Motley's unique perspective on vertigo treatment and walk away with practical strategies to regain your equilibrium. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Follow Dr. Chris Motley Instagram Follow Courtney Bursich Instagram ------ Dr. Motley's Recommendations: Head to https://vibrantwellness.puretrim.com/ Look into Assisted Lymph Therapy Red light therapy: https://avantwellness.com/ or https://www.biolight.shop/ ------ Ads: *Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time! *Unlock real-time insights into your metabolism with Lumen, the world's first handheld metabolic coach that uses your breath to personalize your nutrition plan. Improve weight management, energy levels, fitness, and sleep — visit lumen.me/axe for 15% off your Lumen today! Follow @lumen.me on Instagram!
In this enlightening episode of Passion Struck, Johann Hari, acclaimed author of "Magic Pill," takes us on a deep dive into the extraordinary benefits and hidden risks of new weight loss drugs. Johann explores obesity not just as a personal struggle but as a profound societal issue intricately linked to our shift from whole foods to processed foods.These revolutionary drugs enhance satiety hormones, significantly aiding weight loss and reducing the risk of heart conditions. However, Johann also sheds light on the potential risks, including thyroid cancer and pancreatitis, and the complex impact these drugs can have on mental health by revealing underlying emotional eating patterns.Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Melanie P. Smith Reader's Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here: https://passionstruck.com/johann-hari-truth-they-dont-tell-about-ozempic/In this episode, you will learn:The rise of obesity is linked to the transition from fresh, whole foods to processed or ultra-processed foodsNew weight loss drugs work by injecting an artificial copy of the hormone GLP-1, which helps regulate appetiteObesity is a significant risk factor for various health conditions, including heart disease, diabetes, and cancerWeight loss drugs like Ozempic can reduce the risk of heart attacks and strokes by 20%Potential risks of weight loss drugs include an increased risk of thyroid cancer and pancreatitisWeight loss drugs can disrupt eating patterns and bring underlying emotional drivers of eating to the surfaceAll things Johann Hari: https://johannhari.com/SponsorsBrought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don't even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth.Can't miss my episode withMorley Robbins on How You Reclaim Your Health and VitalityListen to my interview withDr. Will Cole on how to restore your gut-feelings connectionCatch my interview with Dr. Kara Fitzgerald on How to Become a Younger You by Reversing Your Biological AgeListen to Seth Godin on Why We Need Systems Change to Save the PlanetLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!