Podcasts about awf

Episode 122 of America's Work Force Union Podcast brings together two important conversations — one looking back at the founding of the nation and one looking forward at a crisis that could reshape retirement security for 80 million Americans. First, American Legion Media and Communications Director Jeff Stoffer joins for a farewell segment after 26 years at the Legion and a partnership with AWF dating back to 2009. Built around the American Legion magazine's July issue and the nation's 250th anniversary, the conversation covers the Declaration of Independence as a revolutionary document in global governance, two books that make the case for America's founding values as a living force in the country's moral history and a call for better civic education. Jeff also introduces his successor, Henry Howard — 14-year Legion media veteran, Be the One suicide prevention campaign leader and former newspaper editor — who will carry the monthly AWF American Legion segment forward beginning next month. Then, Alliance for Retired Americans Executive Director Rich Fiesta delivers an urgent warning about the Social Security trust fund's projected 2032 shortfall. If Congress does nothing, more than 70 million Americans — close to 80 million by 2032 — will face an average benefit cut of approximately 22%, or $500 per month. Fiesta explains why wage stagnation since the Reagan era accelerated the timeline by 15 years, what scrapping the $184,000 earnings cap would do to restore solvency and why November's elections are the most critical near-term variable in whether Social Security gets fixed before the cliff arrives. Visit legion.org for American Legion updates and retiredamericans.org to look up your representatives' voting records on Social Security going back to 2001.

Czy wiesz, czym naprawdę kierujesz się jako trener, nauczyciel lub coach sportowy?

Wreszcie możemy słuchać AWF nie siedząc naubierani jak eskimosi. START 00:00:00 Nieznany Świat - omówienie numeru czerwcowego 00:17:08 Korepetycje filozoficzne - Ibn Tudajl 00:38:19 Marek Tomasik - Czarna Dziura 00:49:13 Słowne interludium 01:16:08 Filmotekarium - A halál négy kapuja (Cztery bramy śmierci) 01:16:42 Słowne interludium 01:32:14 MAUPA - Adam Allsuch Boardman - Ilustrowana historia UFO 01:40:14 Słowne interludium 01:54:12 Z archiwum ABW 01:54:56 Słowo na dobranoc 02:55:30

Alarmująca (nie)sprawność polskich dzieci Ponad 90% polskich dzieci nie ma wystarczających zdolności ruchowych - to wnioski z najnowszego raportu "WF z AWF". O przyczynach i skutkach tego stanu rzeczy Kuba Łasicki rozmawia z dr Januszem Doboszem z Akademii Wychowania Fizycznego w Warszawie.

W tym odcinku podcastu omawiam nowe rekomendacje EULAR 2025, które pokazują, że aktywność fizyczna nie jest dodatkiem do leczenia chorób zapalnych stawów i choroby zwyrodnieniowej - tylko jego ważną częścią. Dr Tomasz Chomiuk – absolwent fizjoterapii AWF i WUM, doktor nauk medycznych, specjalista fizjoterapii, adiunkt w III Klinice Chorób Wewnętrznych i Kardiologii Wydziału Lekarskiego WUM, współtwórca Polskiego Towarzystwa Medycyny Długowieczności oraz członek Sekcji Kardiologii Sportowej Polskiego Towarzystwa Kardiologicznego. Współtwórca prywatnej placówki medycznej Mobilemed świadczącej mobilne usługi fizjoterapeutyczne na terenie całej Polski. Propagator aktywności fizycznej jako metody profilaktyki i leczenia. W odcinku usłyszysz między innymi o:  dlaczego „oszczędzanie stawów” bywa pułapką i co mówi EULAR 2025  tym, że liczy się nie tylko trening, ale też ograniczanie siedzenia  „exercise snacks” – czyli krótkich „przekąskach ruchowych”  czterech filarach aktywności: wydolność, siła, elastyczność, równowaga/koordynacja  praktycznej „regule 24 godzin” - kiedy zmniejszyć obciążenie po ćwiczeniach  dawkowaniu ruchu jak leku (FITT-VP)  monitorowaniu efektów (także technologią) Link do artykułu:

The federal government is facing a crisis of accountability and a race against the clock. In today's episode of the America's Work Force Union Podcast, we tackle two massive stories affecting millions of American veterans and retirees. From untracked billions in government spending to the legislative battle to save Social Security, we look at the issues defining the 2026 midterm elections. Segment 1: The VA's $21 Billion Blind Spot Jeff Stoffer, Director of the American Legion Media and Communications Division, discusses June's American Legion Magazine, including a story about a staggering GAO report: The Software Mess: How the VA spent $21B on software it can't track, and the legislation (H.R.6654) designed to force accountability. Data at Risk: Why a 1974 privacy law isn't enough to protect veteran health data in 2026. A Presidential Tribute: A preview of the July 4 grand opening of the Theodore Roosevelt Presidential Library in Medora, ND. Segment 2: The Senior Voter Shift & Social Security's Deadline Rich Fiesta, Executive Director of the Alliance for Retired Americans, brings fresh data from a survey of 1,000 likely voters age 60-plus: Midterm Momentum: Why seniors in 39 key swing districts are shifting toward Democrats by 3-4 points. The 2032 Cliff: A deep dive into the looming 25 percent benefit cut and the fight to scrap the $184,500 earnings cap. The Voting Record: How to use the Alliance's database to see where your representative actually stands on labor and retirement. Take Action: Knowledge is power at the ballot box. Visit legion.org and retiredamericans.org to track the legislation discussed today. Subscribe & Follow: Don't miss an update on the labor movement. Subscribe to AWF on Podbean, Apple Podcasts, or your favorite player.

Emilcin Emilcinem, ale teraz wracamy do AWF. START 00:00:00 Korepetycje filozoficzne - Hugon ze św. Wiktora 00:14:11 Marek Tomasik - Rycerz Iborra 00:26:01 Słowne interludium 00:51:10 Filmotekarium - Herman (horror z 2025) 00:51:31 Słowne interludium 01:09:10 Sentymentalnik - Fotografowanie w czasach PRL-u 01:16:51 Słowne interludium 02:18:28 Z archiwum ABW 02:19:20 Słowo na dobranoc 03:27:54

Ponad 80% polskich dzieci nie spełnia podstawowych norm aktywności fizycznej. Co z tym zrobić?

W tym odcinku podcastu omawiam badanie, które pokazuje, jak drobna zmiana techniki w ćwiczeniu na mięsień czworogłowy może zwiększyć jego hipertrofię. Dr Tomasz Chomiuk - absolwent fizjoterapii AWF i WUM, doktor nauk medycznych, specjalista fizjoterapii, Adiunkt w III Klinice Chorób Wewnętrznych i Kardiologii Wydziału Lekarskiego WUM, współtwórca Polskiego Towarzystwa Medycyny Długowieczności oraz członek Sekcji Kardiologii Sportowej - Polskiego Towarzystwa Kardiologicznego. Współtwórca prywatnej placówki medycznej Mobilemed świadczącej mobilne usługi fizjoterapeutyczne na terenie całej Polski. Propagator aktywności fizycznej jako metody profilaktyki i leczenia. W odcinku usłyszysz między innymi o:  dlaczego głowa prosta czworogłowego jest wyjątkowa,  jak ustawienie biodra zmienia jej długość i bodziec treningowy,  co pokazało badanie porównujące zgięcie biodra ok. 90° vs 40°,  jakie przyrosty zanotowano w głowie prostej przy ustawieniu 40°,  jakie to ma znaczenie praktyczne w treningu i w rehabilitacji po urazach/operacjach. Link do omawianego badania:

The Pacific Northwest is at the epicenter of America's green energy future—but building the grid isn't happening fast enough. In this episode, Travis Eri, Business Manager of IBEW Local 125, joins America's Work Force Union Podcast for a candid look at the state of union electrical work across Oregon, Washington, Idaho, and Montana. While data center growth and wildfire-hardening projects are keeping crews busy, a sudden winter slowdown and federal offshore wind lease cancellations have put a real-world strain on local apprentices. Eri reveals why the current infrastructure system is broken, highlighting a single 500kV transmission line project that took an astonishing 20 years to permit. If America wants to meet its climate goals, that pace has to change. Key Takeaways From This Episode: Climate Jobs Oregon: Inside the newly launched nonprofit co-founded by IBEW Local 125 and the Oregon building trades to ensure clean energy projects are built with union labor from day one. The Permitting Crisis: Why bureaucratic delays are the single biggest bottleneck to upgrading our power grid and meeting data center demands. The West Coast Realignment: How the cancellation of offshore wind leases impacted the union pipeline and what it means for the IBEW's national growth goals. An All-of-the-Above Energy Strategy: Why expanding capacity matters more than just swapping power sources in the Pacific Northwest. About the Guest: Travis Eri has served as the Business Manager for IBEW Local 125 for 21 years. A former utility lineman who traded an aviation degree for a pair of climbing hooks, Eri now oversees a four-state jurisdiction representing 4,500 members. Connect with the Movement: Learn more about IBEW Local 125: ibew125.com Subscribe & Review: Never miss an episode of AWF. Hit that follow button and leave us a review on Podbean!

W tym odcinku podcastu wyjaśniam, dlaczego choroba zwyrodnieniowa stawów (osteoarthritis, OA) nie powinna być dziś traktowana wyłącznie jako „zużycie chrząstki”, ale coraz częściej jako choroba całego stawu i całego organizmu. Dr Tomasz Chomiuk - absolwent fizjoterapii AWF i WUM, doktor nauk medycznych, specjalista fizjoterapii, Adiunkt w III Klinice Chorób Wewnętrznych i Kardiologii Wydziału Lekarskiego WUM, współtwórca Polskiego Towarzystwa Medycyny Długowieczności oraz członek Sekcji Kardiologii Sportowej - Polskiego Towarzystwa Kardiologicznego. Współtwórca prywatnej placówki medycznej Mobilemed świadczącej mobilne usługi fizjoterapeutyczne na terenie całej Polski. Propagator aktywności fizycznej jako metody profilaktyki i leczenia. W odcinku usłyszysz między innymi o:  dlaczego OA to nie tylko problem chrząstki,  jak otyłość działa na OA nie tylko mechanicznie, ale też biologicznie,  roli metabolizmu, tkanki tłuszczowej, leptyny i przewlekłego stanu zapalnego,  dlaczego ból nie zawsze idzie w parze z obrazem RTG czy MRI,  znaczeniu mięśni i składu ciała (w tym otyłości sarkopenicznej),  fenotypach i endotypach OA oraz dlaczego „jeden lek na OA” nie zadziała u wszystkich,  nowych kierunkach leczenia działających systemowo (m.in. GLP-1), Podcast możecie znaleźć wielu platformach do słuchania m. in.:

W tym odcinku podcastu omawiam mocną publikację opartą o 137 przeglądów systematycznych i dane z ponad 30 000 zdrowych dorosłych, która porządkuje najważniejsze zasady treningu siłowego - bez mitów i zbędnego komplikowania. Dr Tomasz Chomiuk - absolwent fizjoterapii AWF i WUM, doktor nauk medycznych, specjalista fizjoterapii, Adiunkt w III Klinice Chorób Wewnętrznych i Kardiologii Wydziału Lekarskiego WUM, współtwórca Polskiego Towarzystwa Medycyny Długowieczności oraz członek Sekcji Kardiologii Sportowej - Polskiego Towarzystwa Kardiologicznego. Współtwórca prywatnej placówki medycznej Mobilemed świadczącej mobilne usługi fizjoterapeutyczne na terenie całej Polski. Propagator aktywności fizycznej jako metody profilaktyki i leczenia.

Historia naszej kolejnej gościni przypomina nam, że te najbardziej odważne decyzje w naszym życiu nie są zwykle bohaterskimi gestami. Często przypominają skok w ciemność z trzęsącymi kolanami. Magdalena Czaja stworzyła od zera jedną z najlepszych agencji reklamowych w Polsce. Realizowała innowacyjne kampanie, odbierała nagrody i międzynarodowe wyróżnienia. Świat wydawał się stać przed nią otworem. Tymczasem, w szczytowym momencie jej kariery, przyszło… wypalenie. Słuchając siebie uważnie, nasza bohaterka zostawiła agencyjny biznes i odpowiedziała na arcytrudne pytanie – “Co dalej?”. Dziś jest właścicielką Instytutu Metody Tippinga w Polsce, twórczynią autorskiego programu Lovefiting, ekspertką, terapeutką i podcasterką. W tej rozmowie zostawia Ci wiele cennych porad i obserwacji, które mogą być dla Ciebie przełomowe - tak w Twoim życiu zawodowym, jak i prywatnym.Czego jeszcze dowiesz się z tego odcinka?✅ Dlaczego warto być “under construction” i co dobrego może wyjść z odkrywania niefajnych rzeczy o sobie? ✅ Jak to jest być emocjonalnym kamikadze i dlaczego warto mierzyć siły na zamiary? ✅ Dlaczego w biznesie klient powinien być zawsze doinformowany i jakie to może przynieść rezultaty? ✅ Czego panicznie bała się Magdalena pomimo nagród, pozycji i sukcesów? ✅ W jaki sposób Metoda Tippinga zmieniła jej życie i dlaczego powinniśmy się nauczyć wybaczać?Ten odcinek to nie tylko rozmowa o biznesie i zarabianiu pieniędzy, ale również o duchowej sferze życia przedsiębiorcy, autentyczności i transformacji. Nie możesz go przegapić - wystarczy jedno kliknięcie ▶️

W tym odcinku podcastu omawiam, jaka jest minimalna skuteczna dawka treningu siłowego, która może poprawić siłę mięśni i sprawność fizyczną. Czy naprawdę trzeba trenować kilka razy w tygodniu i wykonywać wiele serii ćwiczeń, aby osiągnąć efekty? A może nawet niewielka ilość treningu może przynieść realne korzyści zdrowotne? Na podstawie aktualnych badań naukowych wyjaśniam, jak mała objętość treningu siłowego może wpływać na siłę mięśniową, jakie znaczenie mają częstotliwość treningu, liczba serii, intensywność oraz czy trening musi być wykonywany do pełnego zmęczenia mięśniowego. Dr Tomasz Chomiuk – absolwent fizjoterapii AWF i WUM, doktor nauk medycznych, specjalista fizjoterapii, adiunkt w III Klinice Chorób Wewnętrznych i Kardiologii Wydziału Lekarskiego WUM, współtwórca placówki medycznej Mobilemed. Pasjonat aktywności fizycznej i propagator zdrowego stylu życia. W odcinku usłyszysz między innymi o:  minimalnej skutecznej dawce treningu siłowego według badań naukowych  czy jeden trening tygodniowo może zwiększyć siłę mięśni  czy jedna seria ćwiczeń może przynieść efekty  znaczeniu intensywności treningu siłowego  czy trzeba trenować do upadku mięśniowego  dlaczego osoby początkujące reagują bardzo dobrze nawet na mały bodziec treningowy  jak wygląda przykładowy minimalistyczny program treningu siłowego  dlaczego minimalistyczne programy treningowe mogą pomóc osobom, które nie mają czasu na długie treningi Artykuł wykorzystany do podcastu:

W tym odcinku podcastu omawiam nowe badanie (styczeń 2026), które pokazuje, że dla zdrowia i długowieczności liczy się nie tylko ilość ruchu, ale też jego różnorodność. Dr Tomasz Chomiuk - absolwent fizjoterapii AWF i WUM, doktor nauk medycznych, specjalista fizjoterapii, Adiunkt w III Klinice Chorób Wewnętrznych i Kardiologii Wydziału Lekarskiego WUM, współtwórca Polskiego Towarzystwa Medycyny Długowieczności oraz członek Sekcji Kardiologii Sportowej - Polskiego Towarzystwa Kardiologicznego. Współtwórca prywatnej placówki medycznej Mobilemed świadczącej mobilne usługi fizjoterapeutyczne na terenie całej Polski. Propagator aktywności fizycznej jako metody profilaktyki i leczenia. W odcinku usłyszysz między innymi o:  czym jest „różnorodność aktywności” i jak ją badano,  jak przeliczano aktywność na MET-godziny i dlaczego to ma znaczenie,  jak duże było badanie (111 tys. osób, >30 lat obserwacji) i co analizowano,  jakie dawki aktywności dają największe korzyści zdrowotne,  dlaczego osoby łączące różne formy ruchu wypadały lepiej,  praktycznych wnioskach: jak mieszać treningi bez dokładania czasu. Artykuł wykorzystany do podcastu:

Introduction On today's episode of the America's Work Force Union Podcast, we look at two major battles for public resources and professional dignity. First, we examine a ballot measure in Ohio that could strip billions from local communities. Then, we look at a wave of union victories in newsrooms that are fighting to keep local journalism alive. Segment 1: The High Cost of Repealing Ohio Property Taxes Frank Mathews, Administrative Director for CWA District 4, joins the show to issue a stark warning about a signature-gathering effort to eliminate property taxes in Ohio. While the pitch sounds appealing to homeowners, Mathews explains why the "fine print" could be disastrous for working families. The $20 Billion Hole: How eliminating property taxes removes the primary funding source for public schools, township roads, and police/fire departments. Who Really Pays: Why replacing this revenue would likely force massive hikes in sales and income taxes, shifting the burden onto lower- and middle-income workers. The Service Gap: The risk to essential services in townships that cannot levy income taxes. Segment 2: Organizing Wins in Ohio & The Future of News NewsGuild-CWA President Jon Schleuss reports on a surge of momentum for newsroom workers, despite corporate consolidation and layoffs at national outlets like the Washington Post. Victory in Columbus: Journalists at the Columbus Dispatch and Newark Advocate have voted overwhelmingly to unionize, strengthening NewsGuild Local 1. Pittsburgh's PAPER: How workers at the Pittsburgh Post-Gazette are building their own community-centered publication, the Pittsburgh Alliance for People-Empowered Reporting (PAPER), to bypass corporate gatekeepers. National Fight: The labor response to recent cuts at the Washington Post and why preserving newsroom jobs is a civic necessity. Links & Resources Support Pittsburgh Journalists: Visit OurPaperNow.org Learn More About CWA District 4: CWA-Union.org Follow the NewsGuild: NewsGuild.org Listen to more episodes: AWF.LaborTools.com Follow Us Twitter/X: @AWFUnionPodcast Facebook: @AWFUnionPodcast

Jednym skrót "AWF" kojarzy się z aktywnością fizyczną, innym natomiast - z czytelnictwem. I słuchaniem ciekawych podcastów, rzecz jasna. Jeśli zaliczacie się Państwo do tej drugiej grupy (choć oczywiście możecie również zaliczać się i do tej pierwszej, bo w sumie czemu nie), to zapraszamy do spędzenia dzisiejszego wieczoru z Akademią Wszelkiej Fikcji. START 00:00:00 Korepetycje filozoficzne - Bernard z Tours 00:07:03 Tadeusz Meszko - Statek który zatrzymano na granicy 00:15:02 Słowne interludium 00:57:00 Filmotekarium - Greenland 2 00:57:27 Słowne interludium 01:17:38 MAUPA - Eliphas Levi - Historia magii 01:25:30 Słowne interludium 01:43:42 Z archiwum ABW 01:44:30 Słowo na dobranoc 02:43:58

W tym odcinku podcastu omawiam, jak wygląda próba ergospirometryczna, co można dzięki niej zbadać i dlaczego warto ją wykonać, jeśli trenujesz sporty wytrzymałościowe lub planujesz rozpocząć regularną aktywność. Dr Tomasz Chomiuk – absolwent fizjoterapii AWF i WUM, doktor nauk medycznych, specjalista fizjoterapii, Adiunkt w III Klinice Chorób Wewnętrznych i Kardiologii Wydziału Lekarskiego WUM, współtwórca Polskiego Towarzystwa Medycyny Długowieczności oraz członek Sekcji Kardiologii Sportowej - Polskiego Towarzystwa Kardiologicznego. Współtwórca prywatnej placówki medycznej Mobilemed świadczącej mobilne usługi fizjoterapeutyczne na terenie całej Polski. Propagator aktywności fizycznej jako metody profilaktyki i leczenia. W odcinku usłyszysz między innymi o: czym jest próba ergospirometryczna i jak wygląda, czym jest VO₂max i co mówi o Twojej wydolności, jak określić progi tlenowe i beztlenowe, jak interpretować tętno i stężenie kwasu mlekowego, dlaczego próba wysiłkowa jest przydatna nie tylko dla sportowców, jak planować treningi wytrzymałościowe w oparciu o konkretne dane. Podcast możecie znaleźć wielu platformach do słuchania m. in.:

W tym odcinku podcastu omawiam najnowsze badania naukowe pokazujące, jak trening wytrzymałościowy wpływa na układ odpornościowy i może spowolnić jego starzenie się. Dr Tomasz Chomiuk – absolwent fizjoterapii AWF i WUM, doktor nauk medycznych, specjalista fizjoterapii, Adiunkt w III Klinice Chorób Wewnętrznych i Kardiologii Wydziału Lekarskiego WUM, współtwórca Polskiego Towarzystwa Medycyny Długowieczności oraz członek Sekcji Kardiologii Sportowej - Polskiego Towarzystwa Kardiologicznego. Współtwórca prywatnej placówki medycznej Mobilemed świadczącej mobilne usługi fizjoterapeutyczne na terenie całej Polski. Propagator aktywności fizycznej jako metody profilaktyki i leczenia. W odcinku usłyszysz między innymi o: immunosenescencji, czyli starzeniu się układu odpornościowego, tym, jak dekady regularnego treningu wytrzymałościowego wpływają na limfocyty, dlaczego aktywność fizyczna poprawia reakcje zapalne i zdolność organizmu do walki z chorobami, jaki wpływ mają mitochondria limfocytów na odporność, mechanizmach adaptacyjnych komórek odpornościowych u osób aktywnych, układzie odpornościowym jako kolejnym beneficjencie regularnego ruchu. Artykuł wykorzystany do podcastu:

#328: So you know it's time to make a pivot, but you aren't sure what comes next. Today's conversation will help guide you through it.In the next installment of the “Breaking the Rules” series, I'm talking all things pivots with Jeannette Reyes and Mona Abdi, co-hosts of the Awf the Record podcast, who both left stable news careers to bet on themselves. And spoiler: they're not looking back.Jeannette and Mona get refreshingly honest about the unsexy parts of pivoting: the financial spreadsheets, the years-long planning timelines, the moments of wondering if they're doing the right thing. They share why loving your job isn't always enough, how to know when your intuition is screaming louder than your fear, and why having a "board of advisors" can make or break your leap.This episode is for you if:You're on the cusp of making a major life pivot, and need help taking the next stepYou're struggling with the pressure to balance expectations and joyYou want to build a community to support you during your pivotYou want to understand how to build a business from scratchYou're curious about what it really takes to launch a podcast (hint: it's not vibes alone)If you enjoyed this episode, leave us five stars — I heard that if you rate the show five stars, something lucky happens. Test that theory, and make sure you're subscribed on Apple, Spotify, and YouTube.Episode Links:Listen to Jeannette and Mona's podcast, Awf the Record: https://www.awftherecord.com/Follow Awf the Record on Instagram: https://www.instagram.com/awftherecordpodcast/Follow Jeannette on Instagram: https://www.instagram.com/msnewslady/Follow Mona on Instagram: https://www.instagram.com/monakabdi/Check out the Primed to Pivot E-Book: https://msnewslady.com/primed-to-pivot/Sponsors:Durable: Durable is your AI partner that creates your website, writes your content, and helps you grow online. Visit durable.com/balanced and get started with Durable for free today. When you're ready to publish your website, use code BALANCEDLES for 30% off all plans.Notion: Notion brings all your notes, docs, and projects into one connected space that just works. Try Notion, now with Notion Agent, at notion.com/balancedMonarch Money: This New Year, achieve your financial goals for good. Use code LUCKY at monarch.com for half off your first year.RW Knudsen: With R.W. Knudsen, krush 100% of your day — morning, afternoon, evening and all the moments in between — with 100% juice and no added sugar. Pick up a bottle at your local grocery store today.Honeylove: Treat yourself to the most advanced bras and shapewear on the market. Get 20% off Honeylove at honeylove.com/luckyKeep in Touch with Les:Ready to apply what you hear? Subscribe to the She's So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterFollow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She's So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Styczeń to dla wielu osób czas noworocznych postanowień i wprowadzania zmian- nie zawsze jednak wystarcza nam wytrwałości dłużej niż do lutego. Zwłaszcza jeśli chodzi o ruch i aktywność fizyczną. Zamiast myśleć o nich jak o przykrej konieczności i karze za świąteczne smakołyki, lepiej poszukać takiej formy ruchu, która będzie sprawiać nam przyjemność. Pytanie brzmi, jak ją odnaleźć i czy naprawdę da się to zrobić tylko na początku roku? O miłości do aktywności fizycznej, w Drogowskazach opowiadała Kasia Kucz, instruktorka fitness w sieci Zdrofit oraz studentka AWF. Do wysłuchania rozmowy zaprasza Aleksandra Galant.

W tym odcinku podcastu mówię o tzw. przekąskach ruchowych czyli krótkich, kilkuminutowych aktywnościach, które mogą realnie poprawić Twoje zdrowie i samopoczucie. Dlaczego mają sens? Bo są łatwe do wdrożenia, nie wymagają sprzętu ani specjalnych warunków. Wystarczy kilka minut dziennie - dosłownie. Dr Tomasz Chomiuk – absolwent fizjoterapii AWF i WUM, doktor nauk medycznych, specjalista fizjoterapii, adiunkt w III Klinice Chorób Wewnętrznych i Kardiologii Wydziału Lekarskiego WUM, współtwórca Polskiego Towarzystwa Medycyny Długowieczności oraz członek Sekcji Kardiologii Sportowej Polskiego Towarzystwa Kardiologicznego. Współtwórca prywatnej placówki medycznej Mobilemed świadczącej mobilne usługi fizjoterapeutyczne na terenie całej Polski. Propagator aktywności fizycznej jako metody profilaktyki i leczenia. W odcinku usłyszysz między innymi o:  czym są przekąski ruchowe i dlaczego działają  jakie ćwiczenia warto stosować w ciągu dnia (nawet przez 30 sekund)  jak mikrodawki ruchu wpływają na glikemię, metabolizm, VO₂max i masę mięśniową  jak wprowadzić ruch do codzienności nawet przy pracy siedzącej,  jak utrwalić nawyk dzięki „ruchowym przerywnikom”  i dlaczego warto wybrać schody zamiast windy… choćby raz dziennie Podcast możecie znaleźć wielu platformach do słuchania m. in.:

W tym odcinku podcastu opowiadam o tym, jak firmy mogą wspierać aktywność fizyczną pracowników. Dr Tomasz Chomiuk - absolwent fizjoterapii AWF i WUM, doktor nauk medycznych, specjalista fizjoterapii, Adiunkt w III Klinice Chorób Wewnętrznych i Kardiologii Wydziału Lekarskiego WUM, współtwórca Polskiego Towarzystwa Medycyny Długowieczności oraz członek Sekcji Kardiologii Sportowej - Polskiego Towarzystwa Kardiologicznego. Współtwórca prywatnej placówki medycznej Mobilemed świadczącej mobilne usługi fizjoterapeutyczne na terenie całej Polski. Propagator aktywności fizycznej jako metody profilaktyki i leczenia. W odcinku usłyszysz między innymi o:  najczęstszych formach wsparcia aktywności fizycznej w firmach - od kart sportowych po siłownie pracownicze  przykładach z konkretnych firm (MBank, Volkswagen, Biuro RPO),  roli liderów, ambasadorów zdrowia i działań oddolnych  rozwiązaniach, które naprawdę działają  powiązaniu aktywności fizycznej z wydajnością, zdrowiem i absencją chorobową  tym, jak wdrożyć aktywność fizyczną nawet tam, gdzie firma jeszcze niczego nie oferuje Raport wykorzystany do podcastu

W tym odcinku podcastu omawiam różnice między aktywnością fizyczną w pracy a tą wykonywaną w czasie wolnym — i jak te dwie formy ruchu wpływają na zdrowie oraz ryzyko śmiertelności. Na podstawie metaanalizy obejmującej ponad pół miliona osób, tłumaczę, dlaczego nie każdy wysiłek działa tak samo i dlaczego „dużo ruchu w pracy” to nie to samo, co regularny trening poza godzinami pracy. Dr Tomasz Chomiuk – absolwent fizjoterapii AWF i WUM, doktor nauk medycznych, specjalista fizjoterapii, adiunkt w III Klinice Chorób Wewnętrznych i Kardiologii Wydziału Lekarskiego WUM, współtwórca placówki medycznej Mobilemed. Pasjonat aktywności fizycznej i propagator zdrowego stylu życia. W odcinku usłyszysz między innymi o:  czym różni się aktywność fizyczna w pracy (OPA) od tej po pracy (LTPA)  dlaczego ruch w pracy nie daje takich korzyści zdrowotnych  jak aktywność fizyczna w czasie wolnym obniża ryzyko zgonu  jak powinny wyglądać zalecenia zdrowotne dla osób pracujących fizycznie  co mogą zrobić firmy, aby wspierać zdrowie pracowników  roli ergonomii, mikroprzerw i dobrze zaplanowanych programów ruchowych po pracy Artykuł wykorzystany do podcastu

Kolejna wizyta w AWF i kolejne spotkanie z książkami i filmami. START 00:00:00 Nieznany Świat - omówienie numeru listopadowego 00:07:35 Korepetycje filozoficzne 00:20:38 Karol Matlachowski - Histeryczny chichot historii 00:32:18 Słowne interludium 00:54:44 Filmotekarium - Obecność 4 Ostatnie namaszczenie 00:55:04 Słowne interludium 01:12:02 MAUPA - Barry J. Kemp - Starożytny Egipt. Anatomia cywilizacji 01:24:52 Słowne interludium 01:41:15 Andre Lori - Podróż na Marsa 01:42:41 Słowo na dobranoc 03:59:26

Kris and David are back as we discuss the week that was September 22-28, 1996. Topics of discussion include:WWF In Your House: Mind Games goes down in Philadelphia, headlined by the legendary Shawn Michaels title defense vs. Mankind, plus the first ECW "invasion" of the WWF with Paul Heyman, Tommy Dreamer, AND The Sandman causing some trouble during the PPV opener.Monday Night Raw the next night in Hershey featuring Jim Ross's infamous "shoot promo” where "Razor Ramon returned" and Taz making his first appearance in the WWF as part of the "invasion."We also talk about the genesis of the WWF/ECW angle, why it was happening, and how it affected Dennis Coralluzzo's NWA New Jersey promotion.AJPW's foreign talent morale not in a good place as the Can-Am Express are getting ready to to go to the WWF.NJPW and WCW hold a tournament om Ja[am featuring some interesting matches and a serious injury to Ric Flair.Terry Funk creates the Funk Masters of Wrestling stable in FMW.Problems mounting in AAA between Konnan and Antonio Peña over the direction of the company.Randy Hales quitting his job as the booker and general manager of the USWA.Scott Bowden shooting a big angle with a local Memphis sports radio host.The Road Warriors showing up in Paul Alperstein's AWF.The nWo take over Monday Nitro as Kevin Nash roasts Jim Powers in amazing fashion,, The Giant becomes the World's Tallest Ring Announcer, Hulk Hogan cons the Nasty Boys, and we get get the WCW debut of Mike Jones as Vincent.What a crazy show this was.....a total must listen show!!!!Timestamps:0:00:00 WWF1:39:22 Int'l: AJPW, NJPW, WAR, BJPW, FMW, IWA Japan, Michinoku Pro, SPWF, Tokyo Pro, Wrestle Yume Factory, RINGS, AJW, ICW (BC), AAA, CMLL, & IWRG2:27:36 Classic Commercial Break2:30:53 Halftime3:11;34 Other USA: EWA (NY), NWA NJ, ECW, Steel City, USWA, & AWF (Alperstein)4:17:14 WCWTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Kris and David are back as we discuss the week that was September 22-28, 1996. Topics of discussion include:WWF In Your House: Mind Games goes down in Philadelphia, headlined by the legendary Shawn Michaels title defense vs. Mankind, plus the first ECW "invasion" of the WWF with Paul Heyman, Tommy Dreamer, AND The Sandman causing some trouble during the PPV opener.Monday Night Raw the next night in Hershey featuring Jim Ross's infamous "shoot promo” where "Razor Ramon returned" and Taz making his first appearance in the WWF as part of the "invasion."We also talk about the genesis of the WWF/ECW angle, why it was happening, and how it affected Dennis Coralluzzo's NWA New Jersey promotion.AJPW's foreign talent morale not in a good place as the Can-Am Express are getting ready to to go to the WWF.NJPW and WCW hold a tournament om Ja[am featuring some interesting matches and a serious injury to Ric Flair.Terry Funk creates the Funk Masters of Wrestling stable in FMW.Problems mounting in AAA between Konnan and Antonio Peña over the direction of the company.Randy Hales quitting his job as the booker and general manager of the USWA.Scott Bowden shooting a big angle with a local Memphis sports radio host.The Road Warriors showing up in Paul Alperstein's AWF.The nWo take over Monday Nitro as Kevin Nash roasts Jim Powers in amazing fashion,, The Giant becomes the World's Tallest Ring Announcer, Hulk Hogan cons the Nasty Boys, and we get get the WCW debut of Mike Jones as Vincent.What a crazy show this was.....a total must listen show!!!!Timestamps:0:00:00 WWF1:39:22 Int'l: AJPW, NJPW, WAR, BJPW, FMW, IWA Japan, Michinoku Pro, SPWF, Tokyo Pro, Wrestle Yume Factory, RINGS, AJW, ICW (BC), AAA, CMLL, & IWRG2:27:36 Classic Commercial Break2:30:53 Halftime3:11;34 Other USA: EWA (NY), NWA NJ, ECW, Steel City, USWA, & AWF (Alperstein)4:17:14 WCWTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Fireflies are having a moment in Arizona! Given their association with, and reliance on, moist soils and riparian habitats, it's no wonder they are a species of special interest here in our mostly arid state. Join Trica and her guest, Rachel Laura, to hear about Arizona's fireflies and their amazing life histories. You'll also learn about ways you can get involved in the conservation of these amazing, bioluminescent beetles.  To learn more about AWF or to make a contribution go to: www.azwildlife.org/donate To connect with our guest, Rachel Laura, for any questions or to get on her volunteer list for the next field season, you can email her at rlaura@arizona.edu Friends of the Verde River, our Affiliate organization where Rachel works, also has volunteer opportunities, including Low Tech Process Based Restoration projects. You can find out about their volunteer opportunities at www.verderiver.org To learn more about Firefly Atlas, including how to identify different firefly species and contribute information to their database, visit www.fireflyatlas.org To find out when Tumacacori National Historical Park is offering their summer firefly tours, give them a call at 520-366-5060  

Liz Perlman, Executive Director of American Federation of State, County and Municipal Employees (AFSCME) Local 3299, joined the America's Work Force Union Podcast to discuss the challenges facing University of California (UC) workers. She discussed income inequality between executives and frontline staff, the impact of recent layoffs and the union's efforts to protect immigrant workers amid increased U.S. Immigration and Customs Enforcement (ICE) raids. Merrilee Logue (National Labor Office), Keisha Adams (Blue Cross Blue Shield Association) and Jennifer Bateman (Boys & Girls Clubs of America) joined the America's Work Force Union Podcast to provide an update on the partnership between BCBSA companies and the Boys & Girls Clubs of America. They highlighted the first discussion of the collaboration on AWF back in May 2024, then discussed the implementation of trauma-informed practices, the impact of trauma-informed specialists and the Apprenticeship Readiness Workshop initiative.

The day that Ned went AWF! And how we need to give more grace to our strongest (or kindest) soldiers. Shout out to the Simpson fans.

Kris and David are back after a week off to discuss the partial week that was April 26-30, 1995, a show requested by William Lanham, who threw down the requisite $25 on our Patreon to pick this week. Topics of discussion include:A full rundown of the two NJPW shows at Mayday Stadium in Pyongyang, North Korea, both inside and outside the ring, with stories about the political implications of the shows, Ric Flair and Eric Bischoff being the only WCW people involved, the real attendance numbers, North Korea's strong-arm tactics, and so much more.Brian Pillman getting dropped on his head in a TV squash.Diamond Dallas Page getting spooked by Kimberly trying on a wedding dress during a wacky WCW TV skit.Bobby Heenan wanting to know who the hell The Renegade is.Hayabusa officially becoming Atsushi Onita's opponent in Onita's "retirement" match.Perro Aguayo Jr. making his debut in a big angle at a major AAA show in Guadalajara with Dave Meltzer in attendance.Buddy Landel taking a visit to Classy Motors.Al Snow hating Ricky Morton's girlfriend Andrea.ABC's “Wide World of Sports” covering steroids and early deaths in pro wrestling.The 1-2-3 Kid's career being in jeopardy after breaking his neck.The in-ring WWF TV debut of Hunter Hearst Helmsley.This is a very entertaining show, so check it out!!!!Timestamps:0:00:00 NJPW in North Korea0:39:20 WCW1:06:17 Japan: AJPW, Heisei Ishingun, WAR, FMW, IWU, Michinoku Pro, RINGS, & AJW1:24:23 Classic Commercial Break1:28:08 Halftime: Thomas Edward Gilbert Jr. Edition2:37:03 Other North America: CWA (Toronto), AAA, CMLL, WEDAI, & WWC3:18:13 Other USA: ECW, SMW, CCW (KY), USWA, AWF, NWA Dallas, APW, Slammers CNN, Killer Kowalski on ABC, & Wide World of Sports4:15:53 WWFTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Episode 173 with Edwin Tambara, Director of Global Leadership at the African Wildlife Foundation (AWF). Edwin shares AWF's groundbreaking approach to the biodiversity economy, an innovative model that integrates conservation and economic development, driving both environmental preservation and community prosperity.AWF has played a pivotal role in supporting Zimbabwe's biodiversity economy, from nature-based tourism and wildlife conservation to the commercialisation of non-timber forest products. Through its work, AWF demonstrates that conservation can be a powerful driver of economic development, creating jobs, enhancing livelihoods, and attracting private investment. Edwin takes us through the challenges and successes of aligning conservation goals with economic agendas and how the African Wildlife Foundation is empowering local communities to become stewards of their natural resources.This episode offers a fascinating look at how biodiversity is becoming a key asset for Africa's future, showcasing how conservation and sustainable development go hand in hand to create a thriving, green economy.What We Discuss With EdwinThe vision behind AWF's Biodiversity Economies initiative and its role in driving sustainable economic growth in Africa.How AWF is working with the Zimbabwean government to integrate biodiversity into national economic planning and development.The impact of nature-based tourism and non-timber forest products on Zimbabwe's economy and rural livelihoods.How AWF is overcoming challenges of aligning conservation with economic agendas, particularly in Zimbabwe's remote regions.AWF's approach to promoting private investment in biodiversity economies and attracting sustainable financing for conservation projects.Did you miss my previous episode where I discuss Expanding Financial Access: Building a Marketplace for Agrocommodity Trade and Export in Nigeria? Make sure to check it out!Like this show? Please leave us a review here -- even one sentence helps!Connect with Terser:LinkedIn - Terser AdamuInstagram - unlockingafricaTwitter (X) - @TerserAdamuConnect with Edwin:LinkedIn - Edwin TambaraTwitter - @EdwinTambaraDo you want to do business in Africa? Explore the vast business opportunities in African markets and increase your success with ETK Group. Connect with us at www.etkgroup.co.uk or reach out via email at info@etkgroup.co.ukSubscribe to our newsletter for exclusive content, behind-the-scenes insights, and bonus material - Unlocking Africa Newsletter

Kris and David are back after a week off to discuss the partial week that was April 26-30, 1995, a show requested by William Lanham, who threw down the requisite $25 on our Patreon to pick this week. Topics of discussion include:A full rundown of the two NJPW shows at Mayday Stadium in Pyongyang, North Korea, both inside and outside the ring, with stories about the political implications of the shows, Ric Flair and Eric Bischoff being the only WCW people involved, the real attendance numbers, North Korea's strong-arm tactics, and so much more.Brian Pillman getting dropped on his head in a TV squash.Diamond Dallas Page getting spooked by Kimberly trying on a wedding dress during a wacky WCW TV skit.Bobby Heenan wanting to know who the hell The Renegade is.Hayabusa officially becoming Atsushi Onita's opponent in Onita's "retirement" match.Perro Aguayo Jr. making his debut in a big angle at a major AAA show in Guadalajara with Dave Meltzer in attendance.Buddy Landel taking a visit to Classy Motors.Al Snow hating Ricky Morton's girlfriend Andrea.ABC's “Wide World of Sports” covering steroids and early deaths in pro wrestling.The 1-2-3 Kid's career being in jeopardy after breaking his neck.The in-ring WWF TV debut of Hunter Hearst Helmsley.This is a very entertaining show, so check it out!!!!Timestamps:0:00:00 NJPW in North Korea0:39:20 WCW1:06:17 Japan: AJPW, Heisei Ishingun, WAR, FMW, IWU, Michinoku Pro, RINGS, & AJW1:24:23 Classic Commercial Break1:28:08 Halftime: Thomas Edward Gilbert Jr. Edition2:37:03 Other North America: CWA (Toronto), AAA, CMLL, WEDAI, & WWC3:18:13 Other USA: ECW, SMW, CCW (KY), USWA, AWF, NWA Dallas, APW, Slammers CNN, Killer Kowalski on ABC, & Wide World of Sports4:15:53 WWFTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.You can also use code BTSPOD to save 25% on your first payment — whether paying month to month or annually — when you subscribe to Ultimate Classic Wrestling Network at ClassicWrestling.net!To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

En esta edicion hablamos de la carrera de Mr. Hardcore Rico Suave uno de los Luchadores mas Importants en las pasadas 2 decadas.Miramos desde sus Inicios a los 14 anos luchando para independientes en las Piedras, hasta su debut en Ciales a los 18. Su llegada a la Capitol, Su corrida en la AWF, Su regreso a la capitol.Su debut como Rico Suave y como surje el personaje.Su angulo InicialFeudo contra el Profe.Invasion AztecaFamilia del MilenioComo llega a japon y increibles Historias de ese tourRegreso a WWC y la VacaPareja con Eric Watts.Su turn a tecnicoAngel de la GuardiaViaje a MexicoRegreso a WWC Su lealtad a la empresaSegmento con el broncoLa formacion del Poder Supremo.Batalla contra la NWS.La RabiaTraicionado por Bryan.Su Ultimo gran feudo en la WWCEsto y mucho mas en este episodio Especial

In this new episode, I'm chatting with Nashipae 'Nash' Orumoy, the Director of Strategic Communications and Marketing, African Wildlife Foundation (AWF). We talk through her upbringing in Ngong and Kajiado, her career path moving from banking & insurance into the conservation world, and what her typical workday looks like in her current role. We also dive into how AWF is building on Africa's perspectives in conservation through storytelling, the need to have locally driven and produced stories and communications as a strategic role, that is rooted in what people believe in. Listen in to the end to hear her special advice to young people who are looking to have a positive impact in their respective fields. EnjoyEnjoy

This week TMPT welcomes to the show for our Flagship episode, Sunny Beach aka Rick Allen. The former UWF Television and 2x AWF World Tag Team Champion joins the show to talk about his entire pro wrestling career. Host John Poz and Rick will discuss Herb Abrams, the UWF, AWF, AJPW, working for Vince McMahon, his WWF run, WCW, Hulk Hogan, Zeus, Stan Hansen, No Holds Barred the movie and more!Store - Teepublic.com/stores/TMPTFollow us @TwoManPowerTrip on Twitter and IG

Kris and David are back after a week off to discuss the two weeks that were December 4-17, 1991. Topics of discussion include:The aftermath of This Tuesday in Texas including Jack Tunney announcing that the WWF Championship was vacant.Bret Hart winning the "Wrestler of the Year” award in a short, barely explained segment on Superstars.Ric Flair beating Shawn Michaels on Prime Time Wrestling thanks in part to misguided “help” from Marty Jannetty, accelerating the Rockers' breakup.Dynamite Kid announces his retirement on the last night of the AJPW Real World Tag League.Hulk Hogan beats Genichiro Tenryu on a wacky SWS show at the Tokyo Dome.Mascara Año 2000 takes Anibal's mask in a memorable match at Arena Mexico.Gordon Scozzari's AWF runs its first shows, including a TV taping in Lowell, MA with some crazy stuff going on, including cameos from DR. MIKE LANO!!!Eric Embry gets a new valet and some new wardrobe in the USWA.New booker Eddie Gilbert lays down the law in the GWF.WCW tours the United Kingdom and is forced to move SuperBrawl II to Milwaukee thanks to Donald Trump.Madusa hits a dive on WCW TV that has to be seen to believed.Plus a whole lot more on a very entertaining episode of BTS!!Timestamps:0:00:00 WWF0:47:10 Asia: AJPW, NJPW, SWS, FMW, W*ING, RINGS, UWFi, & Singapore1:58:37 Classic Commercial Break2:03:27 Halftime2:55:07 Latin America: CMLL, Juarez, Monterrey, AWF (PR), & WWC3:27:06 Other USA: AWF TV tapings (Scozzari), UWF (Abrams), TWA, SAPW, Florida, USWA, GWF, & Portland5:08:17 WCWTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Kris and David are back after a week off to discuss the two weeks that were December 4-17, 1991. Topics of discussion include:The aftermath of This Tuesday in Texas including Jack Tunney announcing that the WWF Championship was vacant.Bret Hart winning the "Wrestler of the Year” award in a short, barely explained segment on Superstars.Ric Flair beating Shawn Michaels on Prime Time Wrestling thanks in part to misguided “help” from Marty Jannetty, accelerating the Rockers' breakup.Dynamite Kid announces his retirement on the last night of the AJPW Real World Tag League.Hulk Hogan beats Genichiro Tenryu on a wacky SWS show at the Tokyo Dome.Mascara Año 2000 takes Anibal's mask in a memorable match at Arena Mexico.Gordon Scozzari's AWF runs its first shows, including a TV taping in Lowell, MA with some crazy stuff going on, including cameos from DR. MIKE LANO!!!Eric Embry gets a new valet and some new wardrobe in the USWA.New booker Eddie Gilbert lays down the law in the GWF.WCW tours the United Kingdom and is forced to move SuperBrawl II to Milwaukee thanks to Donald Trump.Madusa hits a dive on WCW TV that has to be seen to believed.Plus a whole lot more on a very entertaining episode of BTS!!Timestamps:0:00:00 WWF0:47:10 Asia: AJPW, NJPW, SWS, FMW, W*ING, RINGS, UWFi, & Singapore1:58:37 Classic Commercial Break2:03:27 Halftime2:55:07 Latin America: CMLL, Juarez, Monterrey, AWF (PR), & WWC3:27:06 Other USA: AWF TV tapings (Scozzari), UWF (Abrams), TWA, SAPW, Florida, USWA, GWF, & Portland5:08:17 WCWTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

EP 203 This weeks guest is professional wrestler Fallyn Grey. Fallyn is the AWF womens champion, as well as the first ever FSP Womens Champion. Fallyn and I discuss, how she got into wrestling, and why she got into it. She talks about her training, her background, and shares some insights into the her in ring preparation, and so much more. Fallyn has two title defenses coming up Nov 23, and also Nov 30.  Follow Fallyn at  https://www.instagram.com/fallyn_grey?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Overview  With Marginal Funding Week, we want to share key updates on the EA Animal Welfare Fund (AWF). We'll cover what we've accomplished so far in 2024, our impact this year, recent changes, and where we're headed next - including current constraints to our impact. We think this info will be helpful for anyone considering year-end donations. Since its founding in 2017, AWF has distributed $23.3M across 347 grants. This year, we've distributed $3.7M across 51 grants. We made grants across multiple intervention categories and aimed to impact a variety of species. Our most frequently funded strategic area was welfare campaigns, policy advocacy and research. The most frequently targeted species were egg-laying hens followed by multiple farmed animals, wild animals, and shrimps. While the impact of many of our 2024 grants is still unclear, our previous grants have made significant progress, reflecting our ability to identify opportunities with [...] ---Outline:(00:08) Overview(02:12) 1. Background(03:43) 2. A year in review(03:47) Key Numbers and Reach(04:14) Grant Distribution(05:27) By intervention type(06:25) By species(09:04) Highlighted Grants(13:36) 3. Organizational updates(18:47) 4. Future plans(21:58) 5. Room for more fundingThe original text contained 3 images which were described by AI. --- First published: November 11th, 2024 Source: https://forum.effectivealtruism.org/posts/pZhqWRiq9ubaMSnqx/ea-animal-welfare-fund-2024-review-changes-and-plans --- Narrated by TYPE III AUDIO. ---Images from the article:Apple Podcasts and Spotify do not show images in the episode description. Try Pocket Casts, or another podcast app.

Listen in as your host, Trica, chats with wildlife biologist, Cheryl Mollohan, to learn all about Bobcats in Tucson. Be amazed with the results from this study of bobcats living along the urban/wildlands interface! Learn more about Bobcats in Tucson here: https://bobcatsintucson.net/ Reach out to Cheryl or submit bobcats photos and sightings at bobcatsintucson@gmail.com  Remember to support AWF! Visit www.azwildlife.org/donate

[WSPÓŁPRACA REKLAMOWA] Trener, pedagog, absolwent AWF, mówca motywacyjny, propagator sportu, ale przede wszystkim ampfutbolista. Przemysław Świercz - to kolejny gość Łukasza Kadziewicza w podcaście "W cieniu sportu". Człowiek, który zaraża uśmiechem i który w nawet najtrudniejszej sytuacji szuka pozytywów, w każdym trudnym doświadczeniu znajduje coś, z czego może korzystać. W rozmowie z "Kadziem" wraca do momentu wypadku motocyklowego, w który stracił część nogi, opowiada o pierwszym po wypadku spotkaniu z rodzicami, wspomina historię z basenu, która pokazała mu, że młode pokolenie trzeba i można oswajać z niedoskonałościami. Co oznacza niewidzialna ręka, która ciągnęła go w trakcie operacji? Dlaczego tak kocha życie? Czy z ampfutbolu da się wyżyć? O tym wszystkim Przemysław Świercz opowiada Kadziewiczowi.

Join Trica for her first episode of the AWF podcast as she and her guests discuss the Desert Fence Busters, a collaborative group of conservation organizations and agencies who share the common mission of removing outdated barbed wire fencing from the landscape to enhance wildlife movement and safety.   Sign up for a Desert Fence Busters event:  https://volunteer.azgfd.gov/agency/detail/?agency_id=154137 Learn about the Friends of Ironwood Forest: https://ironwoodforest.org/ Here's more on the Desert Fence Busters: https://www.sonorandesert.org/learning-more/remote-camera-wildlife-monitoring-project/desertfencebusters/ Here's the Desert Fence Busters training video: https://www.sonorandesert.org/fencebusters/#/ Additional questions? You can reach Scott at: ssprague@azgfd.gov or Dave at dave@ironwoodforest.org  

Kris and David are joined by Tom Green (@NotThatTomGreen) to discuss the week that was August 21-27, 1996. Topics of discussion include:A wild Monday Nitro featuring the most heated nWo beatdown to date, plus the WCW debuts of Juventud Guerrera, Chris Jericho, and Ted DiBiase, memorably terrible post-match promos from Juvi and Jericho, and much more.Lots of other WCW drama, which is, as always, to be expected.Rumors of Nobuhiko Takada joining AJPW in 1997.Jushin Liger's successful brain surgery to remove a benign tumor.Why did Satoru Sayama return to pro wrestling, and and why in Tokyo Pro of all places?Exactly what is real and what isn't in RINGS?Otto Wanz comes out of retirement to wrestle Terry Funk in Austria.Natural Born Killaz at the ECW Arena featuring a wild Gangstas vs. Eliminators cage match.The tragic death of Maryland indie wrestler Neil Superior.Flex Kavana gets a title shot at Jerry Lawler in a loser leaves town match on USWA TV.What does the future hold for Bret Hart?The WWF's weekly PPV concept idea fading away when the cable companies had no interest.All of that plus lots more on a damn fun episode of BTS.Timestamps:0:00:00 WCW1:20:36 Int'l: AJPW, NJPW, BattlARTS, FMW, Michinoku Pro, PWC, Tokyo Pro, WAR, Wrestle Dream Factory, RINGS, AJW, CWA, AAA, CMLL, & PROMELL2:16:26 Classic Commercial Break2:20:57 Halftime2:54:45 Other USA: IWF (MA), ECW, USWL, Steel City, Neil Superior, IPWA, NFWA, AWF, ICW (MI), USWA, CWA (TX), & CWUSA3:44:34 WWFTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Kris and David are joined by Tom Green (@NotThatTomGreen) to discuss the week that was August 21-27, 1996. Topics of discussion include:A wild Monday Nitro featuring the most heated nWo beatdown to date, plus the WCW debuts of Juventud Guerrera, Chris Jericho, and Ted DiBiase, memorably terrible post-match promos from Juvi and Jericho, and much more.Lots of other WCW drama, which is, as always, to be expected.Rumors of Nobuhiko Takada joining AJPW in 1997.Jushin Liger's successful brain surgery to remove a benign tumor.Why did Satoru Sayama return to pro wrestling, and and why in Tokyo Pro of all places?Exactly what is real and what isn't in RINGS?Otto Wanz comes out of retirement to wrestle Terry Funk in Austria.Natural Born Killaz at the ECW Arena featuring a wild Gangstas vs. Eliminators cage match.The tragic death of Maryland indie wrestler Neil Superior.Flex Kavana gets a title shot at Jerry Lawler in a loser leaves town match on USWA TV.What does the future hold for Bret Hart?The WWF's weekly PPV concept idea fading away when the cable companies had no interest.All of that plus lots more on a damn fun episode of BTS.Timestamps:0:00:00 WCW1:20:36 Int'l: AJPW, NJPW, BattlARTS, FMW, Michinoku Pro, PWC, Tokyo Pro, WAR, Wrestle Dream Factory, RINGS, AJW, CWA, AAA, CMLL, & PROMELL2:16:26 Classic Commercial Break2:20:57 Halftime2:54:45 Other USA: IWF (MA), ECW, USWL, Steel City, Neil Superior, IPWA, NFWA, AWF, ICW (MI), USWA, CWA (TX), & CWUSA3:44:34 WWFTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Connor and Dylan are joined by Emma Pittman (The Outsiders, Chicago). It's Friday night at the drive-in, y'all! And by that we mean the boys are girling with one of the girls from that group of boys if you get what I'm saying? At intermission of our first viewing of The Outsiders, the twins were “gagged for Cherry” and now they're gagged to have Emma Pittman on the pod. We go AWF on all things Love Island USA before diving in with the doll. Emma recaps the crazy summer she's had – opening The Outsiders, awards season, winning the Tony Award for Best Musical, and more. Hear about her journey with booking and creating the role of Cherry – the BTS goes crazy. Some tea from earlier workshops of the show (Dallas and Cherry romance storyline?!?!), fan reactions, how the girls stay sane in a theatre full of men, and MORE. Emma discusses Back to the Future, her trifecta of musical theatre albums, and “The Search for Roxie.” We learn what it was really like to make her Broadway debut in the company of Chicago as Roxie Hart, and have a kiki for the ages. We're gagged for Emma. And you will be too. J'adore.Follow Emma on Instagram & YouTubeFollow DRAMA. on Twitter & Instagram & TiktokFollow Connor MacDowell on Twitter & InstagramFollow Dylan MacDowell on Twitter & InstagramEdited by DylanSupport the podcast by subscribing to DRAMA+, which also includes bonus episodes, Instagram Close Friends content, and more!

Welcome to Supreme Court Opinions. In this episode, you'll hear the Court's opinion in Andy Warhol Foundation for Visual Arts, Inc. v Goldsmith. In this case, the court considered this issue: What is the proper test for whether a work is “transformative” under the first factor of the Copyright Act's fair use doctrine? The case was decided on May 18, 2023. The Supreme Court held that he “purpose and character” of the Andy Warhol Foundation (AWF)'s particular commercial use of Lynn Goldsmith's photograph of the musician Prince does not favor AWF's fair use defense to copyright infringement. Justice Sonia Sotomayor authored the 7-2 majority opinion of the Court. The fair use defense to copyright infringement promotes creativity by recognizing that some secondary works make unauthorized use of original works but serve a different purpose, add new expression, or convey new ideas. Andy Warhol's “Orange Prince,” one of the Prince Series that was derived from the photograph by Lynn Goldsmith, appeared on the cover of a Vanity Fair magazine commemorating the late musician for a fee of $10,000—all of which to AWF and of which Goldsmith received none. In contrast, Goldsmith's photographs were licensed and used on several other magazine covers commemorating Prince. AWF's use of Orange Prince on the cover of Vanity Fair served essentially the same commercial purpose as Goldsmith's original. Thus, the first fair-use factor—the purpose and character of use, including whether the use is for commercial or nonprofit purpose—weighs against the conclusion that AWF's use of Goldsmith's photograph for the specific purpose of a magazine cover commemorating Prince was fair. Justice Neil Gorsuch authored a concurring opinion, in which Justice Ketanji Brown Jackson joined, emphasizing the narrowness of the majority's opinion and its appropriate focus on the specific use challenged. Justice Elena Kagan authored a dissenting opinion, in which Chief Justice John Roberts joined, criticizing the majority of stifling creativity and disregarding the reality that creativity relies upon the borrowing of works that came before. Note: The Court's opinion here included pictures and paintings. Those images are not captured in this recording. I encourage you to find the opinion online and review the images referenced here. The opinion is presented here in its entirety, but with citations omitted. If you appreciate this episode, please subscribe. Thank you.  --- Support this podcast: https://podcasters.spotify.com/pod/show/scotus-opinions/support

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Animal Welfare Fund: Payout recommendations from May 2022 to March 2024, published by Linch on June 26, 2024 on The Effective Altruism Forum. Introduction This payout report covers the Animal Welfare Fund's grantmaking from May 1 2022 to March 31st 2024 (23 months). It follows the previous March-April 2022 payout report. Since the previous report was written, the Animal Welfare Fund made a conscious decision to deprioritize public reports so that fund managers can have more time and capacity to work on high-quality evaluations. However, now that I (Linch) am working for EA Funds full-time, I've attempted to consolidate and streamline the report writing process, so that hopefully regular reports can be written again without unduly using up limited fund manager time. Total funding recommended: $7,079,301 Total funding paid out: $6,943,301 Number of grants paid out: 109 Acceptance rate (excluding desk rejections): 111/409 = 27.1% Acceptance rate (including desk rejections): 111/685 = 16.2% Report authors: Linchuan Zhang (primary author), Kieran Greig (fund chair), Karolina Sarek, Zoë Sigle, Neil Dullaghan 16 of our grantees, who received a total of $1,068,540, requested that we do not include public reports for their grants (you can read our policy on public reporting here). Highlighted Grants (The following grants writeups were written by me, Linch Zhang. They were reviewed by the primary investigators of each grant). Highlighted grants correspond to grants that the AWF team rated highly, usually because they thought the grant was very likely to be very cost-effective or the potential upside was very high. Planet For All Hong Kong ($63,000): Stipends and professional services to launch Hong Kong's first aquatic animal welfare movement The Animal Welfare Fund provided a $63,000 grant to Planet For All Hong Kong from September 2022 to August 2023. The funding covered stipends, marketing, website, and professional services for one full-time employee and two part-time employees to launch Hong Kong's first aquatic animal welfare movement. The organization plans to engage with industry stakeholders, government, and policymakers; raise public awareness; and build partnerships with corporations to incorporate animal welfare in their sourcing policies. The Animal Welfare Fund was excited to fund this project due to the region, focus area, and the organizations' leadership and project plan. Hong Kong is a high-priority region with high fish consumption, and the work is very neglected. The fund believes the small organization has good leadership and a reasonable project plan. However, we did have concerns that the additional focus may distract from their very important work on chicken cage-free reforms. This concern is partially mitigated by the grant being used to hire an external person for the full-time role, so existing projects are hopefully less likely to be negatively impacted. Overall, the importance and neglectedness of the work are strong arguments in favor of supporting the grant. Outcomes: During the grant period, the organization identified supportive stakeholders and a local campaign opportunity regarding "Fish Culture Zones," building rapport with local marine conservation organizations and meeting with modern fish farmers to better understand the feasibility and challenges of promoting aquatic animal welfare. They connected the Fish Culture Zone campaign with the importance of aquatic animal agriculture and met with the Aquaculture Division of the Hong Kong government. The organization successfully launched "Sea Life Matters," the first public education campaign about aquatic life welfare in Hong Kong, engaging with about 1,000 citizens, partnering with more than 30 online influencers, and collaborating with over 10 restaurants and retailers. Animal Empathy Philip...

Kris and David are joined by John McAdam (@CCMilani) to discuss the week that was January 17-23, 1993. Topics of discussion include:Ric Flair's exit from the WWF featuring the buildup to his loser leaves the WWF match with Mr. Perfect.The surprisingly big backlash to the Doink the Clown/Crush angle which was the focus of a scathing blurb by Bob Raissman in his column in the New York Daily News.Just how fun the early days of Monday Night Raw were.AAA running their first supershow in Mexico City to much success.A big wrestling convention in Philadelphia featuring the Battle of the Belts show that was co-promoted by Tod Gordon and Dennis Coralluzzo and featured the final videotaped match of Kerry Von Erich's career.Jim Cornette talking to the Torch about the SMW/WCW situation plus SMW has a great TV taping as their 1993 ramps up in a big way.Some clips from Austin Idol's short lived USA Wrestling promotion in Alabama.Honky Tonk Man causeing a ruckus at the WMC Studios in Memphis.Davey Boy Smith being on his way to WCW.The greatness of the Big Van Vader/Sting feud.The Rock 'n' Roll Express return to WCW TV via SMW footage.Paul E. Dangerously speaking out about his WCW firing on Wade Keller's radio show.All of that plus so much more on a very entertaining episode of Between the Sheets!Timestamps:0:00:00 WWF1:03:24 Int'l: AJPW, FMW, Indie Summit, Universal, PWFG, RINGS, AAA, CMLL, Monterrey, UWA, AWF, & WWC1:36:25 Classic Commercial Break1:40:50 Halftime2:12:27 Other USA: Legends of Wrestling convention/ECW vs. WWA Battle of the Belts, SMW, USA Wrestling, USWA, Big D, GWF, MesquiteCW, USWF, UWF (Abrams), & CWUSA4:23:23 WCW5:27:35 Patreon Preview: Kerry Von Erich talks to John Clark about going to rehab at the Betty Ford ClinicTo support the show and get access to exclusive rewards like special members-only monthly themed shows, go to our Patreon page at Patreon.com/BetweenTheSheets and become an ongoing Patron. Becoming a Between the Sheets Patron will also get you exclusive access to not only the monthly themed episode of Between the Sheets, but also access to our new mailbag segment, a Patron-only chat room on Slack, and anything else we do outside of the main shows!If you're looking for the best deal on a VPN service—short for Virtual Private Network, it helps you get around regional restrictions as well as browse the internet more securely—then Private Internet Access is what you've been looking for. Not only will using our link help support Between The Sheets, but you'll get a special discount, with prices as low as $1.98/month if you go with a 40 month subscription. With numerous great features and even a TV-specific Android app to make streaming easier, there is no better choice if you're looking to subscribe to WWE Network, AEW Plus, and other region-locked services.For the best in both current and classic indie wrestling streaming, make sure to check out IndependentWrestling.tv and use coupon code BTSPOD for a free 5 day trial! (You can also go directly to TinyURL.com/IWTVsheets to sign up that way.) If you convert to a paid subscriber, we get a kickback for referring you, allowing you to support both the show and the indie scene.And if you'd like to support us while checking out the various promotions available on FITE TV, including their FITE+ subscription service, like BKFC, GCW, our friends at AIW and Black Label Pro, and more, you can sign up at TinyURL.com/BTSFITE.To subscribe, you can find us on iTunes, Google Play, and just about every other podcast app's directory, or you can also paste Feeds.FeedBurner.com/BTSheets into your favorite podcast app using whatever “add feed manually” option it has.Support this podcast at — https://redcircle.com/between-the-sheets/donationsAdvertising Inquiries: https://redcircle.com/brands

Hi friends, happy Thursday! Welcome to the Dark History podcast. Look torture is awful, but if there is one age that really turned torture into an artform, it was Medieval Times. No, not the super cool restaurant, we're talking about the time in history where torture popped AWF. In today's episode we take a little peak into the golden age of torture and go into the creativity and atrocious ways the medieval people used torture for entertainment.  I appreciate you for coming by, and tune in next week for more Dark History.  Episode Advertisers Include:  Apostrophe, ZocDoc Inc. and Hello Fresh Learn more during the podcast about special offers!