528 Hertz of Heal In

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This podcast is focused on your relationship with yourself and others. Each week there will be empowering, candid, thought-provoking conversations to restore Self Love. Also, we will discuss Energy... how to use it and how it affects us.

Jah


    • Jul 4, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 32m AVG DURATION
    • 33 EPISODES


    Search for episodes from 528 Hertz of Heal In with a specific topic:

    Latest episodes from 528 Hertz of Heal In

    Balancing Masculine & Feminine Energy

    Play Episode Listen Later Jul 4, 2022 28:22


    This episode explains what the energies look like in &!out of balance and how to bring them back in balance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Masculine & Feminine Energy

    Play Episode Listen Later Jul 4, 2022 21:12


    Everything is dual and we will explore the energy of masculine and feminine energy and how it affects us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The importance of setting Boundaries

    Play Episode Listen Later Jun 29, 2022 22:40


    In this episode we will learn the importance of setting boundaries.

    Self -Worth is worth having

    Play Episode Listen Later Jun 28, 2022 15:43


    In this episode we will learn aboutb what self worth is, how to recognize when you lack it, and how to increase your worth

    Recognizing & Clearing Your Patterns

    Play Episode Listen Later May 31, 2022 30:04


    In this episode we will learn what patterns we exhibit, where they show up in our lives, and how to remove them.

    Quickie on Water + Affirmations= reprogram yourself

    Play Episode Listen Later May 31, 2022 10:12


    In this Quickie episode we will learn how to use affirmations to reprogram our internal waters and DNA.

    TRAUMA: what is it? How do we heal from it on our own?

    Play Episode Listen Later May 22, 2022 57:52


    In this episode I am touching lightly on what trauma actually is and some remedies you can do to begin your own healing journey from it. I share my experience of how I did it as well --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Maintaining Our Peace

    Play Episode Listen Later Apr 18, 2022 16:54


    This episode makes us aware of how our perception influences our thoughts and feelings and ultimately determines our reactions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Cutting Soul & Karmic Ties

    Play Episode Listen Later Apr 10, 2022 38:10


    We are learning the process on how to cut soul & karmic ties. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Healing from your parents… Root Healing

    Play Episode Listen Later Apr 5, 2022 40:10


    In this Episode you will be guided in the healing of your parents, or roots. In order to get to inner alignment and establish healthy relationships as well as gain your sovereignty you Must begin at the root. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Meditation: When, where, how, why????

    Play Episode Listen Later Apr 2, 2022 41:48


    In this episode we will explore meditation and it's benefits to the mind, body, and soul. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Part 5 Dismissive Avoidant

    Play Episode Listen Later Feb 11, 2022 28:19


    This episode is explaining what it is like to be a Dismissive Avoidant or be involved with a person with this style. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Part 4 Fearful Avoidant Attachment Style

    Play Episode Listen Later Feb 7, 2022 22:14


    This episode will be focused on what it is like to be or be in relationship with a Fearful Avoidant Style person. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Part 3 Anxious Preoccupied Attachment Style

    Play Episode Listen Later Feb 7, 2022 17:36


    How the Anxious Preoccupied Attachment person operates in an intimate relationship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Part 2 Secure Attachment Style

    Play Episode Listen Later Feb 7, 2022 15:59


    What the secure attachment style looks like in a relationship --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Attachment Styles

    Play Episode Listen Later Feb 7, 2022 25:54


    Short explanation on the importance of how our Attachment styles shape us from childhood and determine how we deal with others as adults on emotional levels in our intimate relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Welcome Back! Cosmic Sex- Let's Get Into It

    Play Episode Listen Later Jan 23, 2022 42:51


    In this Epi. You will see where I've been & what I've been up to & what I'm into! I will explain what Cosmic Sexuality is and go over the topics that will be covered over the coming months. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Selfish vs. Selfless... How you livin???

    Play Episode Listen Later May 31, 2020 53:26


    In this conscious conversation we discuss being selfish vs selfless. How are you living your life?

    How Not to take things personal!!

    Play Episode Listen Later May 18, 2020 58:49


    In life we take things personal and that causes so much suffering inside of us. This episode will show you how you take things personal and tools how not to do that.

    I Manifest... So can you!!

    Play Episode Listen Later May 11, 2020 45:41


    In this Episode I will share my process on how I manifest. Hopefully this will assist you in becoming an intentional creator in your own life.

    It’s a New Day!!

    Play Episode Listen Later Apr 28, 2020 32:34


    How has the Stay Home affected your life? How will your life be when this is over?

    The Act of Allowing

    Play Episode Listen Later Apr 12, 2020 45:49


    We will discuss allowing. Learn why we allow in the 1st place, how we trap ourselves into allowing, and how to overcome allowing things we don’t want in our lives at all.

    The Power of Belief

    Play Episode Listen Later Mar 29, 2020 47:41


    In This episode we will discuss how are belief systems are created and why we believe what we believe in and how to effectively change our beliefs if we choose to do so.

    Taking responsibility for your health!

    Play Episode Listen Later Mar 14, 2020 51:07


    In episode 9 we will discuss how we are responsible for our own health and how to maintain our health on purpose.

    Episode 8: Vision Boards!!!

    Play Episode Listen Later Mar 1, 2020 31:15


    This episode will help us to heal our lives and creating the life experience we want through Vision Boards✨

    The impact of our 1st love

    Play Episode Listen Later Feb 26, 2020 58:04


    This episode gets into how our 1st love Directly affects us.

    Meditation Tidbit✨

    Play Episode Listen Later Feb 18, 2020 22:12


    Discussing the benefit of meditating and how powerful it is!! Teaching how to actually meditate and describing what to expect.

    We Teach others how to treat us by what we allow

    Play Episode Listen Later Feb 16, 2020 33:16


    In this episode we will take a deeper look at what we allow and how we are teaching people how to treat us based on this.

    Episode 4... Toxic Relationships

    Play Episode Listen Later Jan 27, 2020 37:28


    This week we will be sharing how we can identify what is toxic in our relationships, see why we stay, and how we can get out and heal ourselves

    The power of affirmations...How I overcame anxiety using them.

    Play Episode Listen Later Jan 19, 2020 28:25


    This episode will get into how powerful affirmations are. I will share my personal journey back to health from anxiety by using affirmations. Everyone can heal themselves. Everything in life happens in the mind 1st. Let’s Heal!!!

    Parental Programming

    Play Episode Listen Later Jan 12, 2020 22:54


    We will breakdown what a program is, how it starts, how to identify programs in your mind, how it affects your life, and how to change your program!

    Who is Jah? Conscious Conversation on the influence of Self Talk

    Play Episode Listen Later Jan 5, 2020 28:00


    This episode will give listeners some insight on who Jah is by sharing a little bit of my history. We will also get into a Conscious Conversation on the topic of Self Talk and becoming aware of it, how it affects us, and discuss strategies on how to change our Self Talk for the better.

    528 Hertz of Heal In (Trailer)

    Play Episode Listen Later Dec 29, 2019 0:59


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