Podcasts about Secure attachment

Send us a textIt can be confusing spotting your attachment style or knowing exactly which is your partners attachment style. This podcast simplifies the attachment style so you can understand them and appreciate how and why they show up in your every day life. You'll also have a better understanding of how and if your partner can trigger a different attachment within you. Share you thoughts on the podcast, please. As well as share to friends and family members if you think this can make their lives a little easier. Support the show

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...   What is the difference between attachment bonds and parental preferences? If your child shows you their most dysregulated behaviors, doesn't listen to you, or is their messiest self with you, what these behaviors may reveal. (Spoiler: It's a good sign!) If your child does have an insecure attachment to you, practical strategies and interventions you can use to start repairing your relationship. The difference between independent play and child led play, and how only one of these is used to help you improve your connection. Dr. Sarah's 6-basics that all kids need before you can start developing a deeper bond with your child. How you can tap into your child's attachment security in other relationships to help you deepen your own bond to each other.     REFERENCES AND RELATED RESOURCES:  

This week, I'm joined by my former client David to talk about his transformation from emotionally shutdown and YouTube-binging to expressive, boundary-setting, and boxing-loving. We get real about what it's like to live with a dismissive avoidant attachment style, how it affected his friendships and relationships, and how he slowly built a more secure sense of self—one tiny step (and one tucked-in shirt) at a time. You'll laugh, maybe cry, and definitely relate if you've ever felt like the “quiet, weird one” at the party. David's actually charming AF.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.Why do some people have anxious or avoidant attachment styles, while others are totally secure? A lot of it comes down to our formative years in childhood, as early as infancy — but we aren't stuck in those patterns forever. If you're working on cultivating a secure attachment style in your relationships, this throwback to our attachment theory episode with expert Jessica Baum is a must-listen. Jessica is a psychotherapist and couples counselor, founder of The Relationship Institute of Palm Beach, and the founder of Be Self-full®, a company that provides counseling, group coaching and courses for couples and individuals. Listen to our full episode with Jess here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Jessica:@jessicabaumlmhcBeselffull.comBuy Jessica's book Anxiously Attached: Becoming More Secure in Life and Love For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

How do we create deep, secure, and lasting relationships—not just in romance, but in parenting, friendships, and even with ourselves? In this episode, we sit down with Tara Boothby, psychologist, author of Love and Love's Energy, and expert in attachment science. She takes us on a journey into the heart of connection, breaking down the complexities of attachment styles, emotional safety, and the power of co-regulation.We explore the difference between being loved and lovable, how attachment wounds impact our relationships, and why true security is something we earn over time. Plus, Tara shares her own evolution from skepticism about attachment theory to fully embracing what she calls “love science.” Tara Boothby, Registered Psychologist, and Author of "Love and Love's Energy: How Attachment Science Proves That Love Nurtures Our Biological Nature, Impacts Our Positive View of Ourselves, of Others, and of God, and Teaches Us All How to Love." Episode Highlights:[00:03] - Welcome! Introducing Tara Boothby & the power of attachment science.[02:23] - How Tara went from doubting attachment theory to embracing “love science”.[04:26] - The truth about attachment styles: It's not as simple as you think. [06:36] - What it really means to be securely attached (hint: it's a process, not a label). [09:20] - The hidden fears behind our relationship struggles. [14:02] - Co-regulation vs. self-regulation: Why we heal faster in relationships. [19:25] - The importance of repair in relationships & why small moments matter most. [32:02] - “Earning” security: Can we heal from past attachment wounds? [40:26] - Knowing when to press pause (or end) on unhealthy relationships. [50:11] - Loving yourself: The foundation of all secure relationships. Resources:"Love and Love's Energy" can be found on Amazon worldwide, Kindle, and Barnes and Noble.Instagram:Tara Boothby: https://www.instagram.com/tara_boothby/profilecard/?igsh=anpwbGs1eXMwaHVl Sojourn Psychology: https://www.instagram.com/sojournpsychology/profilecard/?igsh=MTZ5azlsYjJjZG9sbg%3D%3D               Website: https://sojo.ca/ YouTube: https://www.youtube.com/@SojournPsychology 

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Do you often feel insecure in your relationship or worry that your partner doesn't love you enough? In this episode, I unpack the concept of attachment anxiety - where it comes from, how it develops from our earliest experiences with caregivers, and how it can lead to unhelpful patterns in our romantic relationships. I outline the main signs of attachment anxiety and the coping strategies - sometimes called defence mechanisms - that people use to feel more secure, and most importantly, I share practical tips for building a more secure relationship with yourself and your partner.Whether you catch yourself constantly checking your partner's social media, ruminating over every conversation, or feeling like you're giving too much and neglecting your own needs, this episode is packed with supportive insights and actionable advice to help you better understand and manage attachment anxiety.Want more?Check out our Attachment Anxiety Mini Guide  packed with helpful tips, self reflective prompts and tips to help you feel more secure in your relationship. Download HERE.BE PART OF OUR GROWING SUBSTACK COMMUNITY FOR FREE - Join now****************For private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to Dr Liz's YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

Thank you, friends, for clicking on this episode of the Pondering Purple podcast, a source of information, insight and inspiration for those who love MKs and those who are MKs.···This episode is based on an article by the same name: ⁠⁠⁠Attachment Styles and the Faith of MKs...Other resources you might want to explore--I don't necessarily endorse 100% of what they say (!):⁠⁠What It Is and Why It Matters, podcast by Adam YoungThe Impact of Attachment, by Susan HartAttachment Theory, by Thais Gibson (interactive book)Secure: How to Have a Secure Attachment to God, by Kenza Haddock...More of my MK-related resources can be found at the following links:1. My most-read articles listed on my⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠. 2. My grand new book--everything I've ever taught about MKs in one place--Pieces of Purple!3. My ⁠⁠⁠⁠⁠⁠⁠playlist⁠⁠⁠⁠⁠⁠⁠ of video "nuggets" on Youtube.4. My novel about a missionary family, ⁠⁠⁠⁠⁠⁠⁠Of Stillness and Storm⁠⁠⁠⁠⁠⁠⁠.···Four ways to make sure you don't miss an episode:1. Click subscribe after you find Pondering Purple on the podcast platform of your choice.2. Friend and follow me on ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠--I'll announce new episodes as they release. (Make sure you hit "Follow first" under the "Follow" tab.)3. Join ⁠⁠⁠⁠⁠⁠⁠The MK Hub⁠⁠⁠⁠⁠⁠⁠, a group on Facebook solely devoted to sharing new materials as I produce them.4. Receive email notifications by writing “subscribe to podcast” in the subject line of a message you send to ⁠⁠⁠⁠⁠⁠⁠shellphoenix@gmail.com⁠⁠⁠⁠⁠⁠⁠. (I promise--that's all you'll receive. No newsy epistles or cat pictures!)···Please share this resource in your missionary, MK, and TCK circles. I'd love it if you also left a comment on whatever platform you use, so Pondering Purple can be less of a monologue and more of a conversation.···The title of the podcast is a nod to the complex, beautiful, sometimes confounding, always life-shaping and ideally life-enhancing effects of growing up in the color swirl of cultures and worlds.···Helpful definitions:· MK or Missionaries' Kid - the child of missionaries.· TCK or Third Culture Kid - someone who has spent a majority of his/her formative years in a culture other than his/her passport culture. This includes missionaries' kids, military kids, business kids, diplomats' kids, etc.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Let me ask you something:How secure do you feel in your closest relationships? Do you find it easy to trust, open up, and rely on others—or do you sometimes feel anxious, distant, or afraid of being too much?The way we attach to our partners, friends, or even children often stems from patterns we developed long before we were aware of them.In this week's podcast episode, we're diving into one of the most powerful frameworks for understanding how we connect with others—attachment theory—and how it plays out in our marriages and adult relationships.From early research in child psychology to the everyday ways we communicate, trust, and love today, this episode will help you recognize your own attachment style (secure, anxious, avoidant, or fearful) and what it might mean for your relationship patterns.You'll also learn 5 key skill sets that define secure attachment—and how to develop them, even if you've struggled with insecurity in the past. Listen now – and take the first step toward more grounded, healthy connection.Whether you're in a relationship, hoping to be in one, or reflecting on past ones, this conversation can shift how you show up for yourself and the people you love.

This episode will walk you through how to have boundaries that feel great. Good boundaries feel like a big hug for you, rather than a barbed-wire fence to control others. We'll also cover why kind boundaries are critical to creating secure attachment. Don't miss this one!Get my free email newsletter with helpful tips, plus a free guide to Finding Your Deepest Turn-Ons, and learn how to work with me at https://laurajurgens.com.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Are you actually in a secure relationship—or just trying to heal in the wrong environment?If you've ever wondered “Is it me, or is it this relationship?”—this video is for you. We're exploring anxious attachment, emotional spiraling, and the real reason why healing can feel like a never-ending project when your connection isn't safe.Whether you're deep in self-work, constantly overthinking your partner's behavior, or trying to practice secure attachment in a relationship that might not be built for it, this is a grounded and honest conversation about how to tell the difference—and what to do next.In this episode, I share:How to tell if you're in a relationship that supports secure attachmentWhat it looks like when your nervous system feels safeThe mindset shifts that helped me stop spiraling from relationship anxietyTools for self-regulation, co-regulation, and actually feeling different (not just knowing better)If you've been doing all the inner work and still feel insecure, jealous, or unsettled, you're not broken—and you're not alone.

Send us a textIn this powerful and eye-opening Part 2 episode, Andrea sits down with attachment specialist and relationship coach Adam Lane Smith to explore the deep-rooted patterns that shape the way we love. Together, they unpack the complexities of attachment theory—diving into anxious, avoidant, and disorganized styles—and how these patterns can quietly sabotage or strengthen our relationships.Adam shares his personal journey with attachment theory and challenges the traditional idea of "healing" attachment styles, instead offering a path toward repairing behaviors and building trust. From infidelity to coercive soothing and parentification, this episode goes far beyond surface-level dating advice, touching on the emotional undercurrents that define modern love.They also discuss the impact of online dating, the revival of personal matchmaking, and how masculine and feminine energies play into relational dynamics. Whether you're navigating new love, recovering from heartbreak, or simply trying to understand yourself better, this episode delivers insightful, actionable strategies to help you foster secure attachment and create healthier, more fulfilling relationships.How can you tell if your attachment style is sabotaging your relationships—and what can you do about it?Is it possible to change your attachment style, or are you stuck with it for life?What does "coercive soothing" really mean, and how might it be quietly ruining your emotional connection with others?And so much more...Instagram: @attachmentAdamTikTok: @attachmentbroYouTube: @attachmentAdamFacebook: https://www.facebook.com/AdamLaneSmith/Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Many wonder if they're "stuck" in a pattern or if healing and growth are possible.Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Attachment styles are our emotional blueprint, formed in our childhood, for the way we give and receive love, and for our ability to feel safe and emotionally close to others. There are four attachment styles: secure, anxious, avoidant, and disorganized. Each of these attachment styles is very clearly explained by Dr. Marnee Firestone, a licensed psychologist in Boca Raton, Florida.1. Secure Attachment--this is the most healthy and balanced attachment style. The person is emotionally available for intimacy, as well as independence, without feeling fearful or guilty. They tend to be calm and well balanced. A person with secure attachment most likely received consistent love, validation and nurturing as a child.2. Anxious attachment--someone with this attachment style has a deep fear of abandonment. They seek constant love and reassurance. They can be overly smothering. They panic easily and they feel overly responsible for everyone and everything. They feel a personal sense of failure if their child is struggling, and tend to micromanage their children. A person with anxious attachment style was most likely given inconsistent love and care. Their emotional needs were sometimes tended to, and other times rejected or dismissed.3.Avoidant attachment--someone with avoidant attachment seeks to escape conflicts or arguments in the relationship. They are scared to show emotion or affection because they are scared of being rejected or neglected. They tend to withdraw from both intimacy and arguments for fear of not being accepted by their spouse. A person with avoidant attachment most likely did not have their emotional needs met. 4. Disorganized attachment--someone with disorganized attachment has a push/pull dynamic. They intensely crave closeness, but once someone gets close, they immediately push them away because real intimacy is scary for them. They are highly emotional, have a heightened fear of abandonment, and they are reactive. They have difficulty self-soothing, and they tend to attract chaos in relationships. Disorganized attachment develops as the result of trauma in childhood.Dr. Marnee explains how each of these attachment styles shows up in marriage and parenting. You can change your attachment style by becoming aware of what your attachment style is, and working to emotionally regulate yourself so that you can think clearly and respond appropriately to the people and situations in your life.If you would like Dr. Marnee's free e-book on 4 Tips To Reduce Anxiety in Your Teen, please email me at: atrebbetzins@gmail.com For families interested in Dr. Marnee's program, it is called Break the Anxiety Cycle. https://breakanxietycycle.com/ Dr. Marnee Firestone & Tamar Oppenheimer, LCSW, help parents of anxious teens by teaching them effective and practical strategies that are proven to support teens in building confidence, empowering them to pursue their goals, and ultimately bringing a sense of calm to stressed households. As we approach summer, many parents of anxious teens are searching for ways to reset and prepare their families for a better school year ahead. Break the Anxiety Cycle is a structured, parent-based program created to help families disrupt the patterns that unintentionally reinforce anxiety. Rather than placing the full burden on the teen, this program empowers parents with tools to create real change at home—reducing reactivity, rebuilding connection, and promoting resilience.Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose. To learn more, visit:https://innerlifecoachingwithvera.com/

Episode 153In this special episode about being securely loved by God the Father, I sit down with Isaac Wicker, a Catholic licensed therapist from Minnesota with a decade of mental health experience and host of the 'Whole Human' podcast. Isaac shares his unique upbringing in a deeply Catholic family in the Communion and Liberation Catholic movement, his transformative experiences, and his innovative 12-week program, 'Known: embraced by the Heart of the Father,' which integrates psychology and Catholic faith.This conversation is an invitation to explore the security and ease that come from being securely loved by God the Father. I see myself and Isaac as representing two very different kinds of paths towards a secure attachment with God the Father - Isaac was blessed with the experience of secure attachment in childhood while I had to learn to have an “earned secure attachment” from deep healing and integration. May this episode bring hope to listeners who struggle to feel safe with God the Father, even as it provides a glimpse of the freedom that being securely loved by the Father brings.Isaac's website | Known: Embraced by the Heart of the FatherIsaac's Podcast | Whole HumanWatch this recording on YouTube.Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.CHAPTER MARKERS[00:00] Introduction and Overview[01:21] Meet the Guest: Isaac Wicker[07:32] The Importance of Big Questions[18:17] Isaac's Childhood Memories and Family Dynamics[30:25] The Importance of Secure Attachment in Repentance[38:37] Embodying Faith Organically as a Therapist[51:31] Focusing on Loving vs Fixing Someone[58:32] The Journey of Becoming[01:00:14] Operating Outside the Boxes of Psychology and Religion[01:14:38] The Known Program: Healing with God the Father[01:22:50] The Importance of Showing Up and Being Honest[01:31:40] Conclusion and Final ThoughtsREFLECTION PROMPTWhat has been your relationship with failure and repentance? Do you tend to move toward sorrow and repair, or get caught in shame? Where do you think that pattern comes from?If you could sit with God the Father today, what would you say or ask, with no pressure to have it together?Support the showSUBSCRIBE | FOLLOW | SUPPORTSocial Media:Follow Ann Yeong on Instagram or Facebook.Newsletter:Subscribe to Begin Again for Ann's updates and reflections.Support the Show:Monthly Support (starting at USD$3)One-time DonationLeave a Review:If this podcast has blessed you, please leave a review by clicking here.

Send us a textIn Part One of this episode, Andrea chats with attachment specialist Adam Lane Smith about how our attachment styles shape the way we love, communicate, and sometimes sabotage relationships. From anxious and avoidant tendencies to the emotional fallout of infidelity and parentification, they cover it all—with personal stories, practical advice, and a refreshing take on healing (hint: it's more about repair than perfection). They also dive into modern dating challenges, masculine/feminine energy, and why matchmaking might be making a comeback. Expect real talk, relatable insights, and tips to help you build healthier, more secure connections. What if cheating isn't about lust—but about unmet emotional needs rooted in your attachment style?Can you really rewire your attachment style and build a secure relationship—even if your past says otherwise?Are your dating struggles actually just anxious or avoidant patterns playing out on repeat?And so much more...Instagram: @attachmentAdamTikTok: @attachmentbroYouTube: @attachmentAdamFacebook: https://www.facebook.com/AdamLaneSmith/Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

This episode originally aired in April 2024 and quickly became one of the most popular episodes of The Journey. Whether you're tuning in for the first time or revisiting this conversation, this episode will get you thinking about healing in a toxic culture.   In this episode, Morgan DeBaun sits down with renowned physician, author, and trauma expert, Dr. Gabor Maté, for a thought-provoking conversation about childhood trauma and attachment, the impact of societal norms on parenting, and the healing potential of psychedelics.   In this episode: 00:00 Introduction and Guest Overview 01:30 Dr. Gabor Maté's Early Life and Trauma 04:08 Impact of Early Trauma on Adult Behavior 04:56 The Struggles of a Medical Professional 08:22 Parenting Challenges in Modern Society 13:21 The Importance of Attachment in Child Development 21:30 Balancing Entrepreneurship and Parenting 24:03 Building Strong Parent-Child Relationships 24:38 The Impact of Technology on Children 25:36 Balancing Work and Parenting 28:51 The Importance of Secure Attachment 29:49 Understanding Individuation and Socialization 36:40 The Role of Psychedelics in Healing 45:16 Resources and Final Thoughts   Dr. Maté opens up about his own childhood experiences as a Jewish infant in occupied Hungary, where abandonment and trauma shaped his early years and later influenced his relationships with his children and career. Through personal reflection, Morgan shares her own experiences of growing up with a father whose demanding career kept him often away, and her tendency towards workaholism. She shares how she intends to do things differently with her own child.   As the discussion unfolds, Dr. Maté dives into his belief that we are living in a toxic culture, where stress and societal pressures take a toll on our mental and physical health. He highlights the direct link between our minds and bodies, particularly evident in marginalized groups facing systemic racism. Dr. Maté and Morgan discuss how it is in this context that parents are expected to raise children, and how cultural parenting norms often contradict intuitive caregiving practices, driven by economic necessities rather than emotional well-being.   The episode wraps up with an eye-opening discussion on the potential of psychedelics in healing trauma, with Dr. Maté sharing the emerging research and the need for better access to these powerful tools in mental health care.   To learn more about Dr. Gabor Maté's work discussed in this episode, check out his books The Myth of Normal: Trauma, Illness & Healing In A Toxic Culture and Hold On to Your Kids: Why Parents Need To Matter More Than Peers.   Tune in to this insightful episode, and make sure to leave a rating and review to show your support for these incredibly powerful conversations being had week after week!   More from Dr. Gabor Maté: https://drgabormate.com/ https://www.instagram.com/gabormatemd?igsh=NTc4MTIwNjQ2YQ==   Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050   Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.

YOUTUBE | SPOTIFY | APPLE PODCASTS Episode 45: Secure Attachment – What It Looks, Feels, and Sounds Like (And Why It Matters) In this foundational episode of Psychotherapy Central, Jennifer Nurick dives deep into secure attachment—unpacking what it truly means, how it feels, and why it's essential for healthy, resilient relationships. After examining anxious and avoidant attachment styles, Jennifer shares vivid, real-life examples and critical insights into secure attachment to help listeners understand and embody this relationship dynamic. Key Highlights: Why Secure Attachment Matters: Jennifer outlines compelling research showing secure attachment is linked with better emotional regulation, increased relationship satisfaction, higher emotional intelligence, effective conflict resolution, greater life satisfaction, and even improved physical health and stress resilience. Real-Life Examples of Secure Attachment: Learn how secure attachment manifests in everyday interactions, such as comfortably giving and receiving love, open and honest communication, experiencing trust without excessive fear, effectively handling conflicts without threatening the relationship, and gracefully repairing after misunderstandings. Building Secure Attachment: Jennifer provides practical guidance on how you can cultivate secure attachment, even if it wasn't modeled in your early life. Referenced Research and Resources: Jennifer Nurick: Heal Your Anxious Attachment Mikulincer & Shaver (2007). Attachment in Adulthood: Structure, Dynamics, and Change Pistole & Arricale (2003). Understanding attachment: Beliefs about conflict Kafetsios (2004). Attachment and emotional intelligence Malouff & Schutte (2016). Attachment and subjective well-being Karreman & Vingerhoets (2012). Attachment and resilience McWilliams & Bailey (2010). Attachment ratings and health conditions Maunder & Hunter (2001). Attachment and psychosomatic medicine Related Episodes: EP 29 The Mindset of Secure Attachment Ep. 44 – Repairing Attachment Injuries with Dr. Clare Rosoman Ep. 2 – Avoidant Attachment Explained Work With Jennifer: Jennifer Nurick works with couples using Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) to foster secure attachment and healthier relationships. Sessions are available during Australian daytime hours, suitable for evening sessions in the U.S. Book your session: psychotherapycentral.health Connect With Psychotherapy Central: Website: psychotherapycentral.health Instagram: @psychotherapy.central Facebook: Psychotherapy Central YouTube: Psychotherapy Central Hashtags: #SecureAttachment #RelationshipGoals #HealthyRelationships #AttachmentTheory #EmotionalIntelligence #ConflictResolution #RelationshipAdvice #EFTtherapy #IFStherapy #PsychotherapyCentral #CouplesCounseling #MentalHealthPodcast #Resilience #StressManagement #CommunicationSkills #TrustBuilding #RepairRelationships #SelfHealing

How do you heal anxious attachment? Trevor Hanson is an internationally recognized coach and therapist specializing in transforming anxious attachment into secure relationships. After overcoming his own struggles, he left Tesla to pursue his passion for healing. With a master's in Marriage and Family Therapy, he's helped thousands globally through The Art of Healing and his signature method, "The Secure-Self Journey."In this episode:The 4 essential elements to healing anxious attachment that most people miss.The key mindset shift that most people overlook when trying to become secure.A look at the structured plan Trevor uses to help clients develop a secure attachment.A clear direction on how to start healing.A powerful approach for creating self-trust, confidence, and safety within yourself.How to take the next steps in your journey to healing anxious attachment.Connect With Trevorhttps://linktr.ee/trevorhanson►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Our self-worth can take a hit after a breakup. In this episode, we talk all about secure attachment and how to build your self-esteem! Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Consider this a masterclass on attachment theory and how by learning what my guest shares today, you will be able to enter into a relationship or dating with a new way of relating. Today's conversation will help you understand the importance of attachment theory and how this influences the outcome in our relationships. Within this conversation you will learn what these attachment styles are and how each one uniquely influences how we react in a relationship. My guest provides practical advice for individuals looking to navigate the dating scene successfully, highlighting the need for self-awareness and clear intentions. Then how can we learn a new way of attaching and moving into secure attachment.  He is an author, speaker and media personality, Adam Lane Smith is a recognized global expert in Attachment Theory. Formerly a Licensed Marriage and Family Therapist, Adam has left his practice to help the world learn the power of secure attachment.  He is on a mission to turn 1 billion people's attachment secure. To that end, Adam runs a digital coaching practice, leads a growing team of certified specialists, offers hundreds of hours of free online education. With a 99.8% success rate transforming thousands of relationships worldwide, Adam is proving that secure love isn't about luck – it's about understanding patterns most never see. In this episode we talk about: Understanding attachment theory Breakdowns in Modern Relationships Effective Use of Dating Apps How to shift into secure attachment Learning to self regulate Holding healthy boundaries Common breakdowns in relationships Greatest tool to strengthen a relationship For full show notes and episode resources head to: https://ericalippy.com/adam-lane-smith/ Find our guest at: Adam Lane Smith | Website , Instagram , Facebook Watch Adam Lane Smith in YouTube Attchment Bootcamp Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

In this episode Cath was joined by Dr Jodi Pawluski, they talked about Jodi's path to motherhood, her postpartum time, how she prepared for this time and how her own parents' support impacted her.Jodi shares a bit about her family history, about the partnership she has with her husband in parenting and how her own work and knowledge of the brain supports her in her mothering role. Dr Jodi Pawluski is a Behavioural Neuroscientist, Psychotherapist and Author. Her research is affiliated with a research unit of the INSERM institute, the University of Rennes, France.For over fifteen years Jodi has studied the neuroscience of motherhood and the effects of perinatal mental illness and antidepressant medications on the mother and developing offspring.In 2020 Dr. Pawluski started a podcast called "Mommy Brain Revisited" which focuses on bringing current research on the parental brain to the general public. She also recently published a book (available in French and English) titled "Mommy Brain: Discover the amazing power of the maternal brain". Dr Pawluski's work has appeared in the New York Times, Scientific American, CNN, The Boston Globe, Die Zeit, Elle, Marie Claire, to name a fewYou can connect with Jodi on her website listed here www.jodipawluski.comInstagram: @dr.jodi_pawluskiX (formerly twitter): @JodiPawluskiIf you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

PART 2In this second episode of the Pinnacle Coach Mini-Series, Jess Fenton explores the vital link between secure attachment, financial vision, and the coaching industry as a pathway to freedom. She speaks directly to women who have spent years accumulating value—through careers, life experience, personal development, and relationships—but are unconsciously throwing it all away due to internalised doubt, anxiety, or avoidance.Jess introduces the concept of building a coaching business from a place of emotional wholeness, where past investments become the foundation for long-term financial security. She reframes coaching as not just a calling—but a vehicle to finance your future self, on your terms.How insecure attachment leads women to undervalue their lived experienceReclaiming your wisdom, relationships, and life history as assetsUsing coaching as a structure to preserve and monetize your accumulated life valueCreating a financial plan that supports your future self with dignity, softness, and overflowWhy the coaching space will only expand as AI rises and human connection becomes even more valuableYou don't need to learn more—you need to use what you already know“There's no point in building a coaching business that doesn't fully fund your future self. It has to connect to where you're going.”The Pinnacle Coaching Programme starts on 1 May 2025. Follow this link to apply (enrolments taking place this week): www.goinward.co.uk/thepinnacle

Welcome to a special installment of the Lectern Q&A! This month's theme is Love as a Virtue and Existential Stance. This session dives into the nature of love—not just as a feeling, but as a participatory, person-making virtue that binds us to reality and each other. Joining John and Ethan is Ellie, who brings both a deeply reflective presence and insightful contributions to this exploration. Lectern Q&As are a monthly gathering where John and Ethan take questions from The Lectern's members, threading through important themes that are most pertinent and perplexing to the collective. Pre-submitted questions form the bulk of the discussion with a Live Q&A segment toward the end. These conversations are particularly important for generating knowledge that is relevant both to John and The Lectern's broader audience. To participate in these discussions live, submit questions ahead of time and gain access to previous Q&As by signing up at the Alpha Tier (and above) on The Lectern: https://lectern.teachable.com/p/lectern-lounge If you would like to donate purely out of goodwill to support John's work, please consider joining our Patreon. https://www.patreon.com/johnvervaeke The Vervaeke Foundation is committed to advancing the scientific pursuit of wisdom and creating a significant impact on the world. https://vervaekefoundation.org/ If you would like to learn and engage regularly in practices that are informed, developed, and endorsed by John and his work, visit Awaken to Meaning's calendar to explore practices that enhance your virtues and foster deeper connections with reality and relationships. https://awakentomeaning.com/join-practice/ Chapter Timestamps 00:00 Welcome and Opening Reflections on Love 02:45 Love as an Existential Stance 05:00 Love, Participatory Knowing, and Binding Identity 08:45 Eros, Philia, and Agape: The Three Movements of Love 13:00 The Person-Making Nature of Love 17:00 Love as a Doorway to the Sacred 20:30 The Transformation of Self Through Love 23:45 Somatic and Embodied Knowing of Love 28:00 Trauma, Attachment, and the Challenge of Loving Well 32:10 Secure Attachment and Love as Practice 37:40 Circling, Dialectic, and Learning to Love Wisely 40:15 The Role of Worldview in Love and Meaning 46:50 A GI, the Sacred, and What We Truly Love About Humanity 54:20 The Ecology of Religions and Participatory Pluralism 59:30 Final Reflections from John, Ethan, and Ellie Biographical Sentences John Vervaeke is a cognitive scientist, philosopher, and the creator of the YouTube series Awakening from the Meaning Crisis. His work focuses on wisdom cultivation, consciousness, and the scientific pursuit of meaning. Ethan is a co-host and facilitator of the Lectern Q&A sessions. He curates conversations that illuminate existential, psychological, and philosophical insights emerging from the community and John's teachings. Ellie is a scholar and practitioner deeply engaged in environmental science, interpersonal growth, and attachment theory. She brings a reflective, embodied perspective to the conversation on love. Ideas, People, and Works Mentioned in this Episode Søren Kierkegaard John Bowlby, Attachment Theory Sue Johnson, Hold Me Tight, Attachment Theory in Practice Eric Fromm, The Art of Loving Thomas Kuhn, Paradigms and Worldview Albert Camus, The Stranger Martin Buber, I and Thou Taoism and the concept of the Dao as Mother Mahayana Buddhism, Bodhisattva path Sufism and Divine Love Socratic Knowledge and Dialogos Circling & Dialectic into Dialogos Lauren Barrett, Emotionally Focused Therapy Halcyon Guild Pluralism in religion and spiritual practice Connect with John Vervaeke Website: https://johnvervaeke.com/ Twitter: https://twitter.com/vervaeke_john YouTube: https://www.youtube.com/@johnvervaeke Patreon: https://www.patreon.com/johnvervaeke Thank you for Listening!

Send us a textWhat if understanding your attachment style could completely change your love life?

Jess Fenton explores the concept of secure attachment and its profound impact on business and personal relationships. She discusses how secure attachment influences income generation, emotional well-being, and the overall quality of life. The conversation delves into the importance of stability in business, the compounding effects of consistent actions, and the necessity of self-awareness and courage in navigating challenges. Jess emphasizes that a securely attached approach leads to a thriving business environment, free from anxiety and burnout, ultimately fostering a sense of ease and naturalness in achieving success.TakeawaysSecure attachment is crucial for creating a successful business.The quality of your life is directly linked to your attachment style.Cognitive dissonance can lead to dissatisfaction in relationships.Stability in business comes from secure attachment.Compounding actions over time lead to significant results.Secure attachment helps protect against burnout and stress.Awareness of your emotional state is key to business success.Courage is necessary to maintain secure attachment in business.Naturalness and ease are essential for thriving in business.Procrastination often stems from anxiety and avoidance.

Episode 128 ponders the question 'Am I failing my kids' and uses an attachment analogy to explain what that would actually look like. She uses details from her own life to explain how we all have periods of challenge, disconnection, stress and how we can reframe this. Instead of using black and white language to describe our experiences and saying we are bad/shit, Cath suggests how we might conceive of things instead.Cath also speaks briefly about the TV show 'Adolescence' and the issues this programme has highlighted. And how secure attachment and cultivating warmth, connection and allowing vulnerability for all are a vital part of how we can protect our children from all sorts of negative outcomes. She speaks about patriarchy and modelling and how our own relationships as adults are what our children learn from.If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

I used to think that once I became securely attached, life would be smooth sailing—no triggers, no fights, just endless happiness. Turns out… that's not how this works.Every client I work with wants to fix their attachment style—stop being clingy, stop avoiding, stop fearing. But here's the twist: the secret to secure attachment isn't about changing your patterns. In fact, trying to force change can backfire.Tune in to here the answer to creating secure attachment.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

The way we parent isn't just shaped by psychology—it's deeply influenced by culture, shaping how our children experience love, discipline, and security in ways we may not even realize. Joining me to unpack this is clinical psychologist Dr. Miguelina German.   In this episode we explore:   - Two overarching parenting frameworks, Attachment Theory and Baumrind Parenting Practices, and how understanding the nuances of each can help us in our parenting approach.    - The importance of “warmth” in parenting and what the research reveals of the positive correlation between our child's perception of high warmth with positive outcomes.   - How generational trauma, values, and cultural norms can inform differences in parenting strategies and styles.    - The impact of being separated from a caregiver as a young child and the attachment rupture that can occur during critical developmental times.   - How to repair a relationship that has undergone an attachment rupture.   Parenting is not one-size-fits-all. By understanding the interplay between attachment, cultural influences, and parenting styles, we can create stronger, more secure connections with our children.       LEARN MORE ABOUT DR. MIGUELINA: https://www.drmiguelinagerman.com/   ADDITIONAL REFERENCES AND RESOURCES: Ghosts in the Nursery: A Psychoanalytic Approach to the Problems of Impaired Infant-Mother Relationships Angels in the nursery: The intergenerational transmission of benevolent parental influences Dr. Dan Siegel and Tina Payne Bryson - The 4 S's   CHECK OUT ADDITIONAL PODCAST EPISODES YOU MAY LIKE:

Parenting is one of the most challenging yet rewarding journeys—but what happens when your own childhood experiences shape how you show up for your kids? In this episode of Roadmap to Secure Love, Kim and Kyle dive into the realities of breaking generational parenting patterns and how self-awareness, emotional regulation, and self-care play a crucial role in raising secure, resilient children.Challenges Discussed:

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

What if small shifts in the way you parent could help prevent Imposter Syndrome in your child before it even starts? Dr. Lisa Orbé-Austin is joining me this week to help parents learn how to raise a child who trusts in their own abilities, values, and worth.   In this episode we explore:   - What imposter syndrome actually is (and what it isn't!) from a scientific and psychological perspective.   - Why it's common to see self-sabotaging behaviors in people who are experiencing Imposter Syndrome - and what you can do to help you or your kids combat this.   - The impact of rigid versus growth mindset on children as they develop and grow.   - Are certain attachment patterns more prone to Imposter Syndrome?   - The types of conversations you can have with your child, and even with other adults in front of your child, that will lay the groundwork for resilience.   - Why receiving a neurodiversity diagnosis can be empowering for kids and can help combat many associated challenges, Imposter Syndrome being one of them!   - What does it mean to hyper-regulate and how does our environment reinforce this behavior? Is it more common in men or women? With certain siblings? - We're unpacking it all!   If you're someone who's ever doubted their own success, or is noticing perfectionistic tendencies in your child, this episode is packed with eye-opening takeaways you won't want to miss!     LEARN MORE ABOUT DR. LISA: https://www.dynamictransitionsllp.com/   READ DR. LISA'S BOOKS:

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called

Attachment coach and author Chris Rackliffe returns to the podcast to discuss his new book, Needy No More: The Journey from Anxious to Secure Attachment. In this insightful conversation, Chris breaks down the six origins of anxious attachment, the connection between attachment and addiction, and how trauma influences our relationships. Plus, cohost Kaneez shares her personal experiences with attachment styles and dating patterns. If you've ever struggled with feeling "too needy" in relationships or want practical strategies to build security and confidence, this episode is a must-listen!

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Most people try to meet their internal needs through their business. They attempt to meet their need for significance through achievements, money, likes, and comments. Or their need for safety through clients and money (which of course repels more clients and money like the plague). In this week's episode, I break down for you how to discover where you may have "insecure attachment" in your business and how to clean those energetic leaks up so you become a magnet for even more clients, money, and freedom. When people feel like you're safe and at home within yourself, that's when business becomes even more light, fun, and easy on the system to scale ;)Enjoy! CONNECT WITH CASSIE: https://www.cassiebiltzcoaching.com/To chat more about working with Cassie inside her high-level Mastermind or private coaching, shoot her a DM over on the 'gram at @cassiebiltz 

In this episode, Kristen sits down with Dr. Judy Ho, a triple board-certified neuropsychologist, to discuss how attachment styles impact relationships, self-love, and well-being, and practical ways to move toward secure attachment.   https://www.drjudyho.com   When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost.   When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost. Dr. Judy Ho's books:   The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision: https://amzn.to/43f1AFn Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way: https://amzn.to/3D6n2Sy I'll Give It to You Straightish: What Your Teen Wants You to Know: https://amzn.to/4gX542D   Book Recommendation: The Happiness Trap (Second Edition): How to Stop Struggling and Start Living: https://amzn.to/4gUyRsF   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.    

Do you want to do “the work” to create happier and LONGER-lasting relationships? Join me on the journey to become more securely attached this year. But before we begin, what does it look like to be “secure?” In this week's episode I talk about five signs of secure attachment. Want to schedule a free consultation to discuss my coaching services? Get direct access to my calendar here. Hit me up on IG: @janiceformichellaEMAIL: breakupspodcast@gmail.com I want to connect with you!

Let's be honest. It's easy to trade attunement with Jesus and others for the low-hanging distraction of a screen. Smartphones aren't sinful and digital devices aren't all bad. But our compulsion to overuse technology says something about our souls — all of us long for loving connection with God and others. Join us for this episode of Soul Talks as Bill and Kristi discuss the spiritual and psychological damage you experience from too much screen time. You won't be “shamed” into changing your technology habits. Instead, you'll be equipped with soul care practices to help you detach from your phone and attach to Abba and his best life for you.Resources for this Episode:Attend a Soul Shepherding Institute RetreatIgnatian Meditation GuidesSabbatical GuideMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks

Many of us carry trauma or wounds that make us believe there's no hope for secure attachment with God. But what if Jesus is already present in the parts of you that feel wounded and embarrassed? The good news is that brokenness is a bridge — not a barrier — to embracing the depths of God's love.Join us for this episode of Soul Talks as Kristi chats with Michael Cusick —professional counselor and author of Sacred Attachment: Escaping Spiritual Exhaustion and Trusting in Divine Love. His story of abuse and restoration will help you open every broken part of you to God's healing love. Plus, you'll be equipped with practices to help calm your body and cultivate a secure attachment with God.Resources for this Episode:Sacred Attachment: Escaping Spiritual Exhaustion and Trusting in Divine LoveLearn More About Michael and His Counseling MinistryJoin the Soul Shepherding Network to Watch Kristi and Michael's InterviewMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks