Alive! With Bhavna

Alive! With Bhavna

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Bhavna Nagar shares insights about Mindfulness, allowing listeners to gain a practical understanding of the practice. Her approach is more focused on living Mindfully than practising a technique.

Bhavna Nagar


    • Nov 15, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 23m AVG DURATION
    • 48 EPISODES


    Search for episodes from Alive! With Bhavna with a specific topic:

    Latest episodes from Alive! With Bhavna

    Alive! With Bhavna -31-10-2023 Alive with Bhavna - Being

    Play Episode Listen Later Nov 15, 2023 26:30


    Mindfulness, how to gain a practical understanding of the practice.

    mindfulness alive bhavna
    Alive! With Bhavna -22-08-2023 - Routine, with Nat

    Play Episode Listen Later Aug 21, 2023 23:37


    Mindfulness, how to gain a practical understanding of the practice.

    mindfulness alive routine bhavna
    Alive! With Bhavna -25-07-2023 - Mindfulness of breath with Nat

    Play Episode Listen Later Jul 25, 2023 21:11


    Mindfulness, how to gain a practical understanding of the practice.

    mindfulness alive breath bhavna
    Alive! With Bhavna -27-06-2023 2 minute practice

    Play Episode Listen Later Jun 27, 2023 24:16


    Mindfulness, how to gain a practical understanding of the practice.

    practice mindfulness alive bhavna
    Alive! With Bhavna -23-05-2023 - Connecting with Nature

    Play Episode Listen Later May 22, 2023 24:13


    Mindfulness, how to gain a practical understanding of the practice.

    nature mindfulness alive connecting bhavna
    Alive! With Bhavna -11-04-2023 - Breathing into body

    Play Episode Listen Later Apr 11, 2023 25:31


    Mindfulness, how to gain a practical understanding of the practice.

    body mindfulness alive breathing bhavna
    Alive! With Bhavna -28-02-2023 Walking

    Play Episode Listen Later Feb 28, 2023 28:04


    Mindfulness, how to gain a practical understanding of the practice.

    walking mindfulness alive bhavna
    Alive! With Bhavna - 17-01-2023 The Mindfulness Journey - Episode 1 - Grounding

    Play Episode Listen Later Jan 16, 2023 27:41


    Mindfulness, how to gain a practical understanding of the practice.

    mindfulness alive grounding bhavna
    Alive! With Bhavna-13-09-2022 My journey to my heart

    Play Episode Listen Later Sep 13, 2022 22:03


    Mindfulness, how to gain a practical understanding of the practice.

    mindfulness alive bhavna
    Alive! With Bhavna-10-08-2022 Striving and Being

    Play Episode Listen Later Aug 10, 2022 21:24


    Mindfulness, how to gain a practical understanding of the practice.

    mindfulness alive striving bhavna
    Alive! With Bhavna-19-07-2022 Alive with Bhavna - Whole hearted living

    Play Episode Listen Later Jul 19, 2022 25:03


    Mindfulness, how to gain a practical understanding of the practice.

    mindfulness alive hearted bhavna
    Alive! With Bhavna-28-06-2022 Alive with Bhavna - Gratitude

    Play Episode Listen Later Jun 28, 2022 24:11


    Mindfulness, how to gain a practical understanding of the practice.

    gratitude mindfulness alive bhavna
    Alive! With Bhavna-27-05-2022 - Bhavna chats about Freedom

    Play Episode Listen Later May 27, 2022 23:14


    Alive! With Bhavna-27-05-2022 - Bhavna chats about Freedom

    freedom alive bhavna
    Alive! With Bhavna-19-04-2022 Is Your Mind Your Friend Or Your Foe

    Play Episode Listen Later Apr 19, 2022 22:15


    Is Your Mind Your Friend Or Your Foe

    friend alive bhavna
    Alive! With Bhavna-25-02-2022 Who Am I

    Play Episode Listen Later Apr 3, 2022 22:44


    Who Am I

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    Alive! With Bhavna-25-01-2022 Welcome to Yourself

    Play Episode Listen Later Apr 3, 2022 22:54


    Welcome to Yourself

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    Alive! With Bhavna-22-03-2022 Swimology

    Play Episode Listen Later Mar 21, 2022 22:22


    Swimology

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    Alive! With Bhavna-04-11-2021 Divided We Fall

    Play Episode Listen Later Nov 3, 2021 26:03


    Divided We Fall

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    Alive! With Bhavna-26-10-2021 Bhavna discusses Personal Responsibility

    Play Episode Listen Later Oct 26, 2021 22:33


    Bhavna discusses Personal Responsibility

    alive personal responsibility bhavna
    Alive! With Bhavna-28-09-2021 Bhavna Discusses the Effects of Stress on the Body and Mind

    Play Episode Listen Later Sep 28, 2021 22:05


    Bhavna Discusses the Effects of Stress on the Body and Mind

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    Alive! With Bhavna-17-08-2021 The Importance of Self Care

    Play Episode Listen Later Aug 25, 2021 22:29


    Bhavna discusses The Importance of Self Care

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    Alive! With Bhavna-27-07-2021 Growing Through Your Trauma

    Play Episode Listen Later Jul 27, 2021 22:59


    Growing Through Your Trauma

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    Alive! With Bhavna-22-06-2021 - How amazing we are as humans

    Play Episode Listen Later Jun 22, 2021 24:28


    How amazing we are as humans

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    Alive! With Bhavna-17-05-2021 The Last 2 needs of the heart - Accepting and Allowing

    Play Episode Listen Later May 17, 2021 23:06


    Alive with Bhavna - The Last 2 needs of the heart - Accepting and Allowing

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    Alive! With Bhavna-21-04-2021 Third Need of the Heart - Affection

    Play Episode Listen Later Apr 20, 2021 24:59


    Third Need of the Heart - Affection

    alive affection bhavna
    Alive! With Bhavna-30-03-2021 Second Need of the Heart - Appreciation

    Play Episode Listen Later Mar 30, 2021 22:51


    Second Need of the Heart - Appreciation

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    Alive! With Bhavna-30-03-2021 Second Need of the Heart - Appreciation

    Play Episode Listen Later Mar 29, 2021 22:51


    Second Need of the Heart - Appreciation

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    Alive! With Bhavna-03-02-2021 The First Need of the Heart - Attention

    Play Episode Listen Later Feb 3, 2021 21:55


    The First Need of the Heart - Attention

    alive attention bhavna
    Alive! With Bhavna-26-01-2021 Bhavna discusses the 4 Steps to Acvieving Peace

    Play Episode Listen Later Jan 25, 2021 22:45


    Bhavna discusses the 4 Steps to Acvieving Peace

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    Alive! With Bhavna-24-11-2020 Bhavna talks about Self Belief

    Play Episode Listen Later Nov 24, 2020 23:53


    Bhavna talks about Self Belief

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    Alive! With Bhavna-27-10-2020 Bhavna chats about Embodiment

    Play Episode Listen Later Oct 27, 2020 25:11


    Bhavna chats about Embodiment

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    Alive! With Bhavna-16-09-2020 Better the Devil

    Play Episode Listen Later Sep 15, 2020 24:26


    Better the Devil

    devil alive bhavna
    Alive! With Bhavna-26-08-2020 Hope and Courage

    Play Episode Listen Later Aug 25, 2020 25:12


    Hope and Courage

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    Alive! With Bhavna-10-08-2020 I'm not racist but - Part 2

    Play Episode Listen Later Aug 9, 2020 27:46


    I'm not racist but - Part 2

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    Alive! With Bhavna-20-07-2020 I'm not racist but - Part 1

    Play Episode Listen Later Jul 20, 2020 29:56


    I'm not racist but - Part 1

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    Alive! With Bhavna-19-06-2020 I'm not racist but - Part 1

    Play Episode Listen Later Jun 23, 2020 29:33


    I'm not racist but - Part 1

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    Alive! With Bhavna-26-05-2020 - Back To Reality

    Play Episode Listen Later May 26, 2020 22:49


    Back To Reality

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    Alive! With Bhavna-08-05-2020 Bhavna chats about Mental Wellbeing at Level 3

    Play Episode Listen Later May 7, 2020 21:39


    Bhavna chats about Mental Wellbeing at Level 3

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    Alive! With Bhavna-27-03-2020 Mental Wellbeing in Times of Crisis

    Play Episode Listen Later Mar 26, 2020 24:07


    Bhavna chats about Mental Wellbeing in Times of Crisis

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    Alive! With Bhavna-25-02-2020 - Forgiveness gives you freedom

    Play Episode Listen Later Feb 24, 2020 23:24


    This month Bhavna looks at how forgiveness gives you freedom

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    Alive! With Bhavna-24-12-2019 Change

    Play Episode Listen Later Feb 9, 2020 22:23


    Alive talks about Change and how to achieve it

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    Alive! With Bhavna-28-01-2020 Burnout Prevention

    Play Episode Listen Later Feb 9, 2020 23:23


    Bhavna chats about Mindfullness and Burnout Prevention

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    Alive! With Bhavna-07-01-2020 I am Enough

    Play Episode Listen Later Jan 6, 2020 21:48


    Mindfullness and the concept - I am Enough

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    Alive! With Bhavna-07-01-2020 Peace Love Happiness and Wellbeing

    Play Episode Listen Later Jan 6, 2020 24:19


    Bhavna discusses Mindfullness - Peace Love Happiness and Wellbeing

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    Alive! With Bhavna-07-01-2020 Calm in the Storm

    Play Episode Listen Later Jan 6, 2020 21:43


    Mindfullness - Calm in the Storm

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    Alive! With Bhavna-07-01-2020 Mindfulness and Connections

    Play Episode Listen Later Jan 6, 2020 24:03


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    Alive! With Bhavna-07-01-2020 Mindfulness in Speech

    Play Episode Listen Later Jan 6, 2020 21:14


    Bhavna chats about Mindfulness in Speech

    mindfulness alive speech bhavna
    Alive! With Bhavna-07-01-2020 Peace Love Happiness and Wellbeing

    Play Episode Listen Later Jan 6, 2020 22:31


    Mindfullness and Peace Love Happiness and Wellbeing

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